Caring for You and Your Baby

Page 78

Emotional Changes Many women experience feelings of sadness and irritability after giving birth. Emotional changes can be normal and can range from postpartum blues, to clinical depression, to psychotic depression. The difference lies on the nature and intensity of these feelings as well as the length of time they last. Women are more likely to develop these problems following the birth of their baby than at any other time in their lives.

Postpartum Blues Usually begin around the third or fourth day after birth and can last from a few hours to a week. You may experience feelings of: • Have trouble concentrating or sleeping • Overwhelmed or exhausted • Anxious • Tearful or crying easily • Irritable These feelings occur in nine out of 10 women who have given birth, regardless if this is their first or they have had other children. Usually these feelings are not long term and disappear without any treatment. Because we care about your emotional and mental health we screen all patients for postpartum depression. Postpartum blues, also known as “baby blues”, occurs in 50-85% of women and can be normal, but postpartum depression is more severe and can affect your ability to take care of yourself and your baby. The Edinburgh Postnatal Depression Scale (EPDS) is a set of 10 questions that can help us get a better sense of how you’re feeling. For each question, select the statement that is closest to how you have felt in the past seven days. Please avoid discussing your answers with anyone and be as honest as possible.

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p os t pa r t um c a r e


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Formula Feeding

2min
pages 114-115

Steps to a Good Latch

3min
pages 108-113

Latch

0
page 107

Nourish Your Bundle of Joy

0
pages 105-106

Breastfeeding in the First Week After Birth

3min
pages 101-104

Basics About Your Newborn Baby’s Body

9min
pages 89-98

NEWBORN CARE

4min
pages 85-88

Post Birth Warning Signs

0
page 82

Save Your Life

0
page 81

Emotional Changes

3min
pages 78-80

Birth control information Contraception

1min
page 76

Physical Changes After Birth

4min
pages 72-75

Labor Complications

4min
pages 64-65, 67-68

Anesthesia Options

1min
pages 62-63

Pain Control

2min
pages 60-61

How To Tell When Labor Begins

1min
pages 58-59

Signs That You Are Approaching Labor

1min
page 57

The Risks for Babies Born Before 39 Weeks

1min
page 56

Labor Induction

3min
pages 53-55

Labor Interventions

2min
pages 49-52

Recommended Birthing Plan

1min
pages 46-48

Packing and Preparing for the Hospital

0
page 45

What You Can Expect From Us

1min
pages 43-44

Caring for Yourself

4min
pages 36-40

Sexually Transmitted Diseases (STDs) in Pregnancy

3min
pages 34-35

Protecting Yourself and Your Baby

0
page 33

Group B Streptococcus (GBS)

4min
pages 30-32

Diet and Nutrition

3min
pages 26-28

Preeclampsia and High Blood Pressure in Pregnancy

5min
pages 22-25

Complications of Pregnancy

0
page 21

Common Experiences

5min
pages 16-20

Embryo Development

1min
pages 14-15

Birth and Beyond Education and Support

1min
pages 8-9

Visitation Guidelines

2min
pages 6-7

THANK YOU

2min
pages 3-5
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