Local - May / June 2017

MAY / JUNE 2017

LITTLE ROCK TATTOO SHOW

THE SOUTHERN BLONDE

THE CREATIVE CONNECTION

www.simplythebestcatering.com

501-955-2020

Since 1870 Bennett’s Military Supplies has been Arkansas’ oldest and largest store of its kind.

Arkansas' premier diver training facility since 1978 • Scuba Classes • Diving Trips • Service Center • Scuba Equipment

We specialize in: · Genuine Military Items · Boots Clothing · Packs & Gear & Airsoft Products

• Heated Indoor Pool • Birthday Parties

www.ricksdivecenter.com 608 Main Street · Little Rock 2

501-372-2944

753-6004

2323 N. Poplar ∙ N. Little Rock, AR

TABLE OF CONTENTS PK STEAK COOK-OFF 5

The second annual PK Grill Steak Cook-off.

5 16 20

RICK'S DIVE 'N TRAVEL 6

Discover Diving at Rick's, Arkansas' premier diver training facility since 1978.

SOUTHERN BLONDE 9

Arkansas' first mobile hair + skincare salon orbiting Little Rock, Arkansas.

EAT LOCAL / SHOP LOCAL 10-11

Discover local restaurants, shops and services in central Arkansas.

BE A LOCALIST: DIG DEEP 12

Live like a local everywhere you go.

FEATURED FAVORITE 15

The newest food truck in town, Say Cheese.

LITTLE ROCK TATTOO SHOW 16-17

Little Rock PAIN Tattoo Expo featuring the Best Southern Tattoo Artists.

NOMIS TATTOO 19

Local tattoos and piercings since 1998.

ME & MCGEE PRODUCE 20

Local spot to buy the best produce, canned veggies, breads and jellies!

ARTIST SPOTLIGHT 21

Featuring Robert Kuta and the Creative Connection

WOMEN IN BUSINESS 22

Featuring Ashley Norris of Bella Rustina Modern Vintage Market.

YATES MAINTENANCE 24

27

A family owned business that offers heating & cooling services and building maintenance for Little Rock, Arkansas and surrounding areas.

TECHNOLOGY MELTDOWN 27 The war on technology with the next generation.

LOCAL FIRST: DIRECTORY 30-31

Your directory for keeping business local

www.localmag411.com Local. Magazine

Local_LittleRock

PUBLISHERS

Rich Niemeyer Kaitlin Schmidt

CREATIVE DIRECTOR Kaitlin Schmidt

COPY EDITOR Therese Fowler

COVER PHOTO

Masters Media Productions

CONTRIBUTING WRITERS Adam Cherepski Susie Cowan April Lane Jillian McGehee Melissa Tucker

ACCOUNT EXECUTIVES Laura Mullins Rich Niemeyer

MARKETING & PROMOTIONS Susie Cowan

For advertising information, please call 501-476-4200.

For Subscription services, please call 501-554-1126.

Local. Magazine is published bimonthly by 411 Publications, Inc. P.O. Box 1835, N. Little Rock, AR 72115 411publications@gmail.com The contents of Local. are copyrighted, and material contained herein may not be copied or reproduced in any manner without the written consent of the publisher.

CONTRIBUTOR SPOTLIGHT JILLIAN MCGEHEE A former newspaper reporter and magazine staffer, Jillian McGehee enjoys writing about the region's people and places.

She lives in Little Rock, operating her own business as a writer and content manager for online and print mediums. The river trail helps her stay healthy with bike rides and runs as does her CrossFit family at CrossFit Align in North Little Rock.

MELISSA TUCKER Melissa Tucker has spent nearly a decade in journalism, but these days she's a copywriter for the Sells Agency in Little Rock. When not writing quippy slogans, you'll probably find her playing roller derby, taking her kids to the library or ordering a second cup of coffee.

3

582 MC 3025 Yellville, AR 72687

870.427.4277

The modern-rustic getaway you wont forget This unique guest retreat features spectacular views of Ozark sunrises, sunsets, & a 30 mile view in three directions. Stay in an authentic and luxurious Ozark dwelling which lies in the colorful, forested foothills of the Ozark Mountains just 8 miles west of Yellville, AR.

inside & outside fireplaces ÂŚ free wi-fi open floor plan

www.ozarkoutlookretreat.com Every Day Is Wine Day!

Professional building maintenance and heating and air conditioning services for: Residential ClientsHomes & Rental Properties Commercial ClientsOffices, Restaurants, etc New Home Construction HVAC installation

Great craft beer selection and growler bar!

501.834.2134 Intersection of Kiehl Ave. & Hwy 107

1 0 7 l iqu o r . c om

4

Replacement HVAC Systems Interior and Exterior Lighting Maintenance Family Owned & Operated

501-960-8971 25914 Hwy 10 Ste. A Roland, AR 72135 www.yatesmaintenance.com

LITTLE ROCK'S BACKYARD COOKOUT The 2nd Annual PK Grills Steak Cook-off -Adam Cherepski

It was a frigid April morning. Absolutely frigid. Bundled in my coat and gloves, I met my friend at his house to pack the trailer. It was still dark outside and we could see our breath as we loaded coolers, chairs, tents, and grills onto the flatbed. We tied everything with the almighty bungee cords and drove to meet the rest of the team. We towed our flatbed with Jeep CJ-7, no top. Did I mention it was cold?

Without completely freezing, we were able to meet the rest of our team – each equipped with a thermos of coffee – and together, we made our way to downtown Little Rock to the first PK Grills Steak Cook-off.

Prior to the competition, our team had prepared for weeks to achieve victory in both the steak and the appetizer categories. While training, we consumed more red meat and oysters than most people should, but we felt it was our responsibility to make such sacrifices for the good of the event.

I had never been in a cooking competition, and to be quite honest, it was a little overwhelming.

I had no idea what to expect. I only knew we would be competing against numerous other teams from across the country that were considerably more seasoned (pun completely

intended) in regard to grilling mastery.

The rules were simple: 1) We must cook a ribeye steak that was provided to us at the event; 2) We must prepare both the steak and the appetizer using only the grill as the cooking method; and 3) The grill must be a PK Grill.

Rule #3 is what made this competition unique – the mandate of the PK Grill.

We unloaded the trailer at 6:00 a.m. and began setting up. Once we had everything in relative order, I found myself touring other tents. I wanted to size up the other teams to see what we were up against. The longer I walked, I found myself feeling senses of nostalgia, camaraderie, and pride rather than the fire of competitiveness I has originally set out to achieve. I felt nostalgia in the fact that every PK Grill looked the same as it did 60 years ago. I felt camaraderie because the use of these grills in this setting created community. Lastly, I felt proud to know these highly reputable PK Grills are created in our hometown of Little Rock, Arkansas.

The PK (Portable Kitchen) Grill was invented in 1952 by Hilton Meigs of Tyler, Texas. The grill/smoker is forged from cast aluminum to ensure unparalleled durability. In 1960, Lewis Hamlin purchased the company and moved manufacturing operations to Little Rock.

Later, in the mid-1970s, the company fell on hard times and went out of business. Despite the company’s ending, these well-made grills continued to last, and some were in perfect working order in the late 1990s when Paul James, a local attorney, discovered one at a yard sale. James bought the grill, researched the product, purchased the PK name, and began producing the PK Grill once again in downtown Little Rock. Based on its superior design and sturdiness, the grill manufactured in the late 1990s was practically identical to the one built almost 50 years earlier.

The April 2016 competition could have had a slightly different storyline. PK had recently released its first new grill design since those sold from Hilton Meigs’s trunk all those years ago – the PK360. The 360 represents the 360 square inches of cooking space, which is substantially larger than the original PK. Despite some changes, the 360 grill maintains the same capsule design for prime cooking control. It is also made with the classic, everlasting cast aluminum for durability and efficiency. Finally, it contains the 4-way venting system to ensure optimal control. Other features such as ash management for air flow and durabilium shelves establish the PK360 as a seemingly insurmountable step

up of an already superior product. It will be interesting to see the melding of new and old represented at this year’s PK cook-off.

In the 2016 event, being that this was the first PK steak and appetizer competition, the organizers anticipated approximately 35 teams. This estimate was more than doubled when 86 teams registered. In fact, registration had to be closed due to space concerns. To say expectations were exceeded would be an understatement.

As a first-time competitor, competing against 85 other teams was extremely intimidating. We followed our plan and our recipes with precision, but we knew with the experience we were up against, our chances of winning were slim. We submitted our appetizers and our steaks and awaited the results with family and friends.

First, the winners of the appetizer category were announced– we prepared chargrilled oysters (a unique entry) – and came in first place! We were dumbfounded. It may seem silly to react this way, but I guess we were more emotionally invested than we thought. We claimed our prize and headed back to our seats for the results of the main steak event. The winner of the steak category was then announced, and we finished 27th out of 86. Considering the high level of skill among the competing teams, we took this a victory for our first competition.

The success of the 2016 event has led to the Second PK Grills Steak Cook-off which will be held in the Little Rock Rivermarket on Sunday, June 4 during Riverfest. Expectations are for over 100 teams to register this year. This is a family-friendly event aimed at grillers of all levels. Anyone with a PK Grill, from novices to backyard pros, is welcome and encouraged to register at steakcookoffs.com. Consider this your chance to show your skills. Prize money totals $3800, and YETI coolers will be given to the top 10 finishers. You can check out PK Grills at pkgrills.com. Come down to the PK Grills Steak Cook-Off to cook or just to hang out. We hope to see you there.

5

- Jillian McGehee Hunting, fishing and hiking. These outdoor activities typically come to mind in relation to recreational things to do in Arkansas. The Natural State may be landlocked, but an activity frequently associated with the ocean is popular here. People can learn how to scuba dive close to home and then take their sports to the many pristine lakes in Arkansas as well as the open sea.

Rick’s Dive ‘N Travel in North Little Rock helps those interested in learning the craft.

Various levels of certification can be obtained and the shop can equip you with everything you need to make your first splash. This shop can help make scuba diving a permanent part of your life if that’s the right route for you.

“We serve all walks of life,” said owner Trey Tyler. People come in to prepare for a special trip and may only dive once, while others come in to acquire a new hobby. “We have people who are just wanting to mark something off of their bucket list, and others looking to make this part of their lifestyle.”

Sometimes first-timers discover a passion they didn’t know they had and diving becomes a lifelong hobby.

Tyler has been diving since he was 14. In fact, he learned how to dive right here at Rick’s Dive 6

‘N Travel. His dream out of college was to open his own dive shop. However, the demands of starting a new life on his own as a newlywed trumped his dreams. He put his Business Administration degree from the University of Central Arkansas to use in the insurance business and finished that career a few years ago as Director of Underwriting for an insurance company.

At the end of 2014, Tyler bought the diving business from the Newton family. Prior to becoming owner, he was an instructor for five years. Rick Newton, the original owner, had passed away and his wife was ready to sell, Tyler said. The time had come for Tyler to finally pursue his dream.

“My wife, Tori, said, ‘You’ve always wanted this, so let’s do it.’”

Rick's Dive 'N Travel was founded in 1978

by Rick Newton. The present state-of-the-art dive facility opened in early 1985 at 2323 North Poplar Street in North Little Rock.

This 7,500-square-foot diver-training center offers many amenities. They include a signature custom 14 ft. deep indoor heated pool, two fully equipped classrooms, showers and locker rooms, fully equipped service center, Bauer Air Compressor and air storage for immediate air fills. Rick's sports a private sundeck with surround sound music for hosting pool parties or relaxing between pool sessions and bright neon lights surrounding the building. Rick's features one of the largest inventories of scuba diving equipment in the South.

Business has been good the past few years with hopes of continued growth and reach, Tyler said. Diving has its cycles, just like any hobby-based business. When the business opened, diving was a relatively new and popular recreational activity. The trend continued on in to the 90s. “The biggest challenge is getting people involved in diving and having them want to stay in it.”

Like any hobby, such as golf, you may have to spend more money than you like on the front end, but diving is relatively cheap compared to other activities once you start going with it, Tyler said.

“Equipment lasts a long time after you invest in it. It’s not hard to keep it maintained. What tends to happen is people want to upgrade their equipment before they really need to. Just like with a lot of things, people want the latest and greatest.”

There is no age limit to scuba diving. It can be enjoyed by the entire family, as young as 10 years old, and there is a PADI Seal Team program for 8 and 9-year-olds as well. Rick’s has divers in their 70s and even 80s who still enjoy the sport.

Diving can be relaxing or exciting and can be

done in calm lake waters or at an exotic location in salt water.

All dive courses are not created equally. Rick’s diving programs are designed to be educational and informative, while emphasizing fun. The onsite pool allows students opportunities to learn the basics of scuba diving, but also allows them to practice dive skills and try new dive equipment.

Rick’s is the state’s foremost PADI (Professional Association of Diving Instructors) 5-Star Instructor Development Center. “They have more training, certifications and experience training divers than almost any other group of instructors anywhere,” states the website.

After students learn the basics at Rick’s and any other skills they are seeking, they may take their practice to one of the many beautiful lakes that help make Arkansas the “Natural State.”

“We have great lakes in Arkansas to dive in and it makes diving a good recreation here,” Tyler said. “From Lake Ouachita and Greers Ferry to Bull Shoals and Norfolk to Lake DeGray, we have so many clear water lakes that provide a lot of great diving opportunities. I know people from surrounding states come here to train and enjoy their diving practice.”

He added that many people living in Arkansas live here because they enjoy the outdoors. “I know the reason I got involved in diving is we had done everything else at the lake and asked, ‘What else can we do?’ Diving is just one of the many outdoor activities available in Arkansas.”

For those looking to take the sport outside of the state, Rick’s hosts group travel throughout the year to different locations around the world.

Tyler is especially looking forward to the Fiji trip in the fall, noting Fiji is his favorite place to dive.

Rick’s specializes in meeting customers’ needs, offering a variety of class times to meet different schedules. They even offer private lessons to accommodate individual needs.

“We’re here to serve all the needs of divers, from certification to equipment,” Tyler said.

“Some customers want to dive in lakes, some just do it on vacation, and some don’t care

where they dive, just as long as it’s water.”

Jaison and Callie Sterling of North Little Rock speak highly of the dive shop.

“Rick’s used to be owned by our family friends, the Newton family,” Callie said. “I got certified here almost 10 years ago and when I got my husband a gift card to get certified for Christmas, I knew Rick's would be the perfect place to purchase his certification for him. I love that the new owners are continuing Rick's legacy, who was the dad of my dear friend, Kayla.”

Jaison said the staff at Rick's is “very nice and informative. From buying gear to taking dive classes, the employees are top notch and know their ‘stuff.’ I would highly recommend them to anyone wanting to begin the certification course.”

Open water classes are held in the evenings two times per week for three weeks, beginning at 6 p.m. until about 9:30. The weekend class format is a more accelerated program for those who live out of town or those in with busier schedules. It meets one Friday from 6 p.m. to 9 and one Saturday and one Sunday from 8 a.m. to 5 p.m.

Rick’s Dive ‘N Travel exists to spread the passion of scuba diving, Tyler said. “We work well with other dive shops in the area and encourage everyone to shop local when considering the proper scuba gear to buy. Our biggest competition is the Internet, but people miss out on the expertise and specialized service when they go that route. We’re here to serve and meet the unique needs of our customers.”

Tattoos & Piercings Since 1998

3890 W Main St Cabot, Arkansas

501.940.0059 www.nomistattoos.com

Proudly serving you since 1976

Kubota ZD1211-60

To find that right class for you and more information about Rick’s, visit www. ricksdivecenter.com or call (501) 753-6004.

2323 N Poplar St. North Little Rock, AR

Experience the power of Kubota!

www.fisertractor.com ®

Fiser Tractor has the equipment to get 2017 started off right!

Sales | Service | Parts | Rental 24218 I-30 Bryant, AR · 501-847-9043 7

Get your body bathing suit beautiful at Vitality One! Body Contouring · Skin Tightening · Cellulite Reduction · Weight Loss

WILD BILL’S OUTFITTER

2425 Prince Street Suite 3 | Conway AR 501-504-6950 | vitalityone.net

Your Ozark Adventure Headquarters Featuring

Buffalo National River Great Escapes

1-800-554-8657

Cabins With Fireplaces & Jacuzzis · General Store · Lodge · Motel Camping · Hiking · Scenic Ozark Mountains · Canoes, Kayaks, Rafts & Johnboats · Guided Trips For Smallmouth Bass & Trout · Packages & Gift Certificates Available · Fun · Adventure · Romance

www.wildbillsoutfitter.com Wild Bill’s Outfitter is an authorized canoe concessioner of the National Park Service, Dept. of the Interior

8

23 Hwy 268 E. #1 · Yellville, AR 72687

The Southern Blonde - April Lane | Photography by Steven Veach

Arkansas officially has its first mobile hair salon. The idea was coined by Cheyenne Matthews, an Arkansas native, and a silent partner that saw her vision and wanted to support making the dream a reality. Matthews is a graduate of Imagine of Little Rock, a Paul Mitchell school, and graduated in March 2015.

During her time there she was known for having the most clients and graduated at the top of her class. She started becoming known locally, even while in school, for her unique colors and cutting edge cuts. She has an eye for what will look good on someone while also representing their personality.

After graduating she went to work for Salon EC off of Cantrell Road and continued crafting her talents and building her clientele until she decided to launch off on her own. She found her mobile trailer already complete with many of the things she had envisioned for her salon.

The Southern Blonde was born.

She found her dream salon awaiting her in Ojai, California, a secret hideaway for many of Hollywood's stars. She then was graciously approached by an eager investor, and headed out to bring The Southern Blonde back to Arkansas.

Matthews, a couple friends, and a photographer traveled across the country to bring her dream back with her. While the trip was long and there were a few bumps along the way Matthews says it was a small price to pay for her little slice of the American dream.

While she was en route a bill she proposed went before the Arkansas state legislature legalizing mobile hair salons in Arkansas. While the rules and regulations are still being adopted, Matthews is looking forward to making the

very first Arkansas mobile hair salon available to the masses in early summer. Matthews and her partner have spent recent weeks renovating the salon and equipping it with everything she needs to start this new adventure.

Matthews had recently moved to Austin, where she had been working in a local salon when she decided this was what she wanted to do. She already has a permit and license in Austin for the salon. Since the salon is mobile, she will not only be setting up shop around Arkansas, but commuting to and from Austin as well. She has taken entrepreneurial efforts to an entirely new level with this bright and vivacious adventure and while she is extremely excited she is also welcoming of the challenges she knows comes along with any business venture.

"When my heart starts beating fast, and when I get scared I just tell myself I have done the impossible before. I can do it again."

Before this adventure Matthews had spent some time in California working for Kapouwi Surf Company in Venice Beach, and before that was a well known radio host for Shoog radio on

KABF here in Little Rock. She has many, many talents and has done many different things for someone so young, but always found something missing in her life. It wasn't until her return to Little Rock from Venice Beach that she realized she has always been very drawn to cosmetology and found an immense joy in watching how her special touches transformed her clients inside and out. She realized she was on the right track when she was in school and noticed that her clientele was building rapidly, a kind of phenomenon for someone still in cosmetology school.

Clients flocked to her for her the special treatment and bright energy that she brought to their lives. Her name is now known throughout the city, and her kind and loving nature is one that has become infectious. It is no secret that finding a stylist that you mesh with can often be a task, and when you lose someone you have been using forever, the hunt for another stylist can often be tedious. Matthews prides herself on providing specialized services to clients the way they want them. She tailors everything she does and says that her clients’ interests and happiness are her first and highest priority. She gives her heart out to each and every client and now her reach will know no bounds. The Southern Blonde is her gift to her clients she says, and she wants them to feel as though the salon is their personal beauty boutique.

Her services will encompass all of what you would expect to find in a typical salon, and she will also be focusing on providing microdermabrasion services and a variety of facials to boot. While she is still waiting on the official green light to begin servicing clients, she has already begun booking entertainment events to showcase The Southern Blonde and provide some extra cheer and a fun experience to attendees at several public and private events.

She says she wants this venture to be something to assist in her being able to really get out into the community and connect with people.

She has long been a supporter and participator in the local community and is very passionate about participating in community enrichment.

Matthews grew up in Greenbrier, Arkansas and her family still resides there on a Christmas tree farm. Her family and community are very important to her and being able to launch her own business with their unwavering support has been the icing on the cake. She has a great deal of humble gratefulness for everyone's support. Matthews knows that hard work and perseverance pays off, and The Southern Blonde's grand entrance to the community is proof that indeed it does.

9

eat

Tacos 4 Life and their customers have the exciting opportunity to help end childhood hunger around the world by donating a meal for every meal sold. 2 locations at: 716 Oak Street (501-358-6005) and 2235 Dave Ward Drive, Suite 101 (501-205-1380) in Conway

Mean Pig BBQ is family owned and operated and strives to serve only the best cuts of meat and the freshest sides. You may have seen them on Man Vs. Food, where Adam took on the Shut Up Juice Challenge. 3096 Bill Foster Memorial Hwy in Cabot. 501-941-5489

Four Quarter Bar offers a unique menu that you won't find at any typical bar. From housesmoked pork to hand-pattied burgers, everything is made with love. This is bar food at its finest.

Great cocktail and beer selection. 415 Main St. in N. Little Rock. 501-313-4704

Brave New Restaurant provides a casual, warm environment, delicious food and excellent service at a reasonable cost with a goal to have every meal be a celebration of food. 2300 Cottondale Ln. in Little Rock.

501-663-2677

Kollective Coffee + Tea is Hot Springs' very own 3rd wave coffee+tea house. Specializing in organic and local products, breakfast, brunch, sandwiches and vegetarian fare. Everything we offer is certified organic or natural. 110 Central Avenue in Hot Springs. 501-701-4000.

Two Sisters Catering proudly offers a variety of services that are sure to meet any catering needs. The dine-in cafe offers guests a full menu with breakfast, lunch, dinner and dessert options made to order with the finest ingredients. 3130 E. Kiehl Ave. in Sherwood. 501-819-0189

Crave Fuel is like your own personal chef that offers healthy meals prepared and delivered fresh to your doorstep. Meals include the highest quality ingredients with Paleo, Gluten free, and grain free options using 100% grass-fed and pastured meats. info@cravefuel.com or 901-488-1110

Doe's Eat Place features Little Rock's favorite steaks, hot tamales with chili, succulent broiled shrimp, tasty grilled salmon, mouth watering hamburgers and more. It is filled with memorabilia that makes the experience what it is. 1023 W. Markham St. in Little Rock. 501-376-1195

The Fold is a trendy taqueria and cocktail bar in a converted 1950s gas station. Offering upscale and eclectic Mexican food made from local ingredients and hand squeezed drinks, it has been a huge hit in Little Rock since 2013. 3501 Cantrell Rd. in Little Rock. 501-916-9706

Burger Shack is a local favorite in downtown Benton that offers homemade burgers, patty melts, sandwiches, salads and much more with astounding reviews. Head over and try this family owned restaurant. Open for lunch MonFri. 107 Market St. in Benton. 501-778-2266

10

shop

Kick's Active Wear is central Arkansas' largest dance store with over 90 styles of dance shoes, all styles of dance apparel, cheer shoes and apparel, gymnastics, batons, performance apparel, hair accessories, tiaras, rhinestone jewelry and pageant wear. 1014 Oak St. in Conway. 501-327-9666

South Main Creative puts an Urban twist on the traditional antique mall with authentic antiques, vintage items, local art and artisan-made goods.

Our unique variety of art, craft, and DIY classes are always favorites! Tues-Sat 10-5:30, Sun 10-3.

1600 Main Street in Little Rock. 501-414-8713

Udelko is a women’s mobile boutique. Shop the truck for stylish clothing, jewelry/accessories. Their collections focus on unique designs, eclectic styles, boho attire and classic closet essentials. Find out where they're located or book your own private shopping party and they'll come to you! udelkoshop.com

LJ’s Automotive Repair provides top-quality automotive services to Central Arkansas.

Specializing in all auto repair, they offer everything from oil changes to general repair problems. A family owned business that fixes what others can’t. 8403 JFK in Sherwood. 501-392-6497

Lakewood Health & Rehab is a licensed nursing home. The staff provides personalized services designed to meet the needs of every patient and offer the assistance you need while respecting your independence. 2323 McCain Blvd. in North Little Rock. 501-791-2323

Rings 'N Things carries fun, reasonably priced fashion accessories, including rings, watches, hats, purses, reading glasses and sun glasses for men and women. Find a special piece to commemorate your stay in Hot Springs 113 Central Avenue in Hot Springs. 501-624-0454.

Hodge Podge Etc offers a modern and charming studio that specializes in custom floral arrangements, unique gift baskets and events that mark personal and corporate milestones. Give them a shout and see why #HodgePodgeRocks 2101 Main St. in N. Little Rock. 501-372-6501

Stifft Station Gifts is a quirky gift shop and place to play in a really old building located in the Historic Stifft Station District. Offering a variety of locally made goodies, homemade products and more. 3009 West Markham St. in Little Rock. 501-725-0209

West End Cigars is a premium shop that showcases a comfortable lounge with leather chairs, flat screen TVs and free wifi. Check out www.westendcigar.com for more info. 10720 N Rodney Parham Rd, # A-7 in Little Rock. 501-425-1186

Pins & Needles Alterations offers services for all your alteration needs for men's, women's, and children's clothing. We also alter formals and wedding gowns and sew on patches! Rush service available. 612 Office Park Drive in Bryant. 501-943-7282

11

BE A LOCALIST.

By Kaitlin Schmidt

Dig Deep

D

o you feel as through winter has made you a prisoner of your own home?

We have all been cooped up for far too long, and now is the time of year to put up the boots, throw on the Chacos, and step outside. One huge benefit to living in Arkansas is the mild temperatures during the spring and the early summer months. All of the flowers are in bloom and the weather is perfect for an afternoon stroll. Our city’s sense of community begins to thrive as Farmers Markets, block parties, arts and crafts fairs, and festivals will come to life. So what are you waiting for? Quit binge-watching Netflix and dig deep into your community!

Looking to try out a new recipe? Rather than pick up your produce from a nearby grocery store, you may want to dig deep into your hometown to try a local Farmers’ Market.

These Markets are great places to shop local, feel a part of your community, and get invested in the food your family consumes. From my experience, the prices of the produce are comparable to grocery stores, but the quality far surpasses. The experience of shopping is more interactive and fun where I always make 12

it a point to speak with the farmers about their growing practices. A little free gardening advice is always much appreciated! In addition to local produce, most markets also offer other homegrown favorites like honey, spices, salsa, and freshly-picked flowers. This year, the Farmers’ Market of Little Rock will occur every Saturday starting May 6, 2017 from 7:00 a.m. to 3:00 p.m. at the River Market’s open-air pavilions. There is also the Hillcrest Farmers’ Market located at 2200 Kavanaugh Blvd., Little Rock operating year-round from 7:00 to 12:00 in summer months and 8:00 to 12:00 in October through April.

Other ways to dig deep into the community in May are through the local block parties, arts and crafts fairs, and festivals. Before the temperature reaches a scorching level, you may want to give one of these options a try. Some options to consider are the Bentonville Arts and Crafts Festival is also happening on May 5th at the Spanker Creek Farm in Bella Vista.

Although a long drive for Little Rockers, the trip to Northwest Arkansas may be a much needed, soul-finding journey after an indoor winter. Roll the windows down, turn the music up, and enjoy the Ozark view! May 6th boasts the South Main Vintage Market at 1401 South Main Street. This event features antiques, crafts, and more. The Argenta Arts District is getting ramped up for its 3rd Annual Mini Makers Faire on May 13th and for the Legends in Argenta on May 20th. The Makers Faire is focused on community vendors.

The family-friendly festival will showcase DIY engineering and tech, urban farming, alternative energy, crafts, food, educational workshops and

more. May 19th is the date of the Magnolia Blossom Festival which will have a steak cookoff and the 67th annual Art Show. The Hot Springs Craft Beet Festival will be held on May 20th at the Hot Springs Farmers and Artisans Market Plaza. This event will feature brews from over 90 breweries, and you are welcome to come and learn about the process of craft brewing for your own at-home hobby. On May 28th, Mustangs on the Mountain at the Morrilton Museum of Automobiles will showcase Ford Mustangs of all year models.

Attending any one of these events will be a great way to spend a day digging deep into your community. From my experience at local dealings, the vendors are very passionate about their creations and love to offer stories and advice about the creation and use of the products. One of my favorite parts of festival season is seeing all of local our indie clothing, t-shirt, and jewelry designers releasing their new lines for the spring/summer. These vendors are masters of their crafts and their products are unique. To me, when I make a purchase at one of these shows, it is like I am taking home a little piece of my community with me, and it makes me happy.

There is something to be said for seeing your neighbors and business associates dancing with their families and friends at community events. I love when I see the local business owners enjoying the community they work so hard to support on a daily basis. So, the weather is perfect to step out and dig deep in your community. What are you waiting for? These outdoor events and markets are the perfect place to get to know the people that work and live around you. Get out there and enjoy your community! Look local first, Arkansas!

- Susie Cowan

Orangutan Critically Endangered

NEW at the Zoo

824 W. 7th St. DOWNTOWN LITTLE ROCK

Black Rhino Critically Endangered

Spend a day exploring wild spaces & discover our latest wild faces.

Chimpanzee Critically Endangered

DOWNTOWN 501- 353-1045 323 Center St Little Rock, AR

littlerockzoo.com

B R AY G O U R M E T. C O M Mon-Thurs 7:30am - 3pm Friday 7:30am - 2pm

Colobus Monkey Threatened

#suite102salon

} } Voted best salon of 2016

CARTI 501-660-7699 8901 CARTI WAY Little Rock, AR

BREAKFAST

7:30am - 9:30 am

LUNCH

10:30am - close

13

Attention members & guests

LITTLE ROCK est.

2015

LOCAL UNION

Live Music, Billiards, Food, & Fun on Tap. Open Daily 11am-2am

MAY

5th

Third Degree

6th 12th

Hooker Red

13th

Big Shane Thornton

19th

Joey Farr & The Fuggins Wheat Band

20th

The Muddlestuds

26th 27th

Lypstick Hand Grenade

Josh Newcom

Nerd Eye Blind

JUNE

2nd

Mother Funkship

3rd

Big Red

9th

TBA

17th

Lypstick Hand Grenade

23rd

Framing the Red

24th

Big Shane Thornton

30th

Stephen Neeper

Plus MUCH more! Check out the website for the full band schedule.

Home of the 1/2 lb Midtown Burger!

For the complete schedule, check out:

TCSMIDTOWN.COM

1611 EAST OAK ST. Conway , AR 72032

14

Open daily at 3pm until 2am. Kitchen is open until 1:30am

Full Kitchen & Bar Tues - Sat Open until 5am

Live music Friday & Saturday nights

Serving Lunch Mon - Fri 11am-2pm

MAY 5th

6th 12th

Cinco de Mayo Bash w/ Henry & The Invisibles

The P47s P.U.S.H.

19th

Mountain Sprout

20th

The Creek Rocks

22nd The 58 Delrays with

Follow the Buzzards

27th

The Squarshers

JUNE

2nd

3rd 9th

501-660-4200 1501 N. University Ave. Little Rock, AR (1st Floor of the prospect building)

thelocalunion.com

Friday Night Special: $1 drinks 8pm - midnight!

Kris Lager Band CosmOcean

Opal Agafia and the Sweet Nothings

10th

Mulehead

16th

FreeWorld

17th

Objekt 12

23rd

Available for private parties

Greasy Tree

24th

Joey Farr and the Fuggins Wheat Band

30th

DeFrance

For the updated schedule and food menu: www.fourquarterbar.com

415 Main St. N. Little Rock, AR

FRI - SAT 8PM - 2AM

VIP AVAILABLE / SHUTTLE SERVICE / FREE ENTRY BEFORE 10PM

501-372-1515 315 Main St. Little Rock, AR

CLUBLEVELONLINE.COM

{

{Favorite

Salsa Night!

Featured Say Cheese!

- Adam Cherepski

I recently had the privilege of meeting Brian Bostic and Trent Moss, both owners of the newest food truck to hit the central Arkansas streets, Say Cheese. This truck is aptly named since, after I completed my interview and a few samplings, I was grinning from ear to ear. As we all know, the food truck scene in the metropolitan area has been burgeoning, to say the least. We have trucks covering the gamut of culinary conquests, but in all of these offerings, one area in which we are – or we were – lacking was the realm of molten cheese.

This is where Brian and Trent come in. They have heard the cries of the masses and they are more than ready to answer the call for grilled cheese sandwiches. Grilled cheese trucks are a staple in larger food truck scenes such as Dallas, Memphis, and Nashville, and now, the craze has finally come to Little Rock and its surrounding communities.

However, Say Cheese does not only serve the Kraft American on two pieces of Wonder bread from your childhood. We are talking about grown-up, full meal sandwiches with quality ingredients. That is not to say that your basic grilled cheese is not available. In fact, the “Ankle Biter” will meet your needs for grilled cheese nostalgia or hit the spot for your little ones in tow. I simply implore you to descend the menu board to find something a little more substantial and maybe even adventurous.

There is no shortage of uniqueness when you peruse the Say Cheese bill of fare. Sandwiches range from the slightly more involved “Say Cheese” to the flavor bomb that is the “Aloha” (grilled Spam, grilled pineapple, and American cheese drizzled with Sriracha sauce). The plan for Say Cheese is to keep the mainstays and a set of rotating specials as time goes by.

Brian and Trent insisted I try a variety of samples before I headed back home, and I am not one to argue. The first offering was the “Full Monte,” which as you could probably guess is their take on the Monte Cristo sandwich. In my opinion, I have not eaten a great Monte Cristo in this neck of the woods since the days of Bennigan’s. The Say Cheese version is as good if not better, and that is saying a lot as I have pined for that sandwich since the day they razed the location on University Avenue. The second sandwich bestowed upon me was the “Poppin’ In Yo’ Mouth,” which was a sinus-clearing delicacy – roasted jalapenos, bacon, ranch cream cheese, and cheddar on sourdough. But, this one does not stop there. As the sandwich

sits on the griddle, a bed of shredded Colby jack settles nearby. Once the bread and the bed of cheese are sufficiently heated, they unite in harmony to form a cheese crust on each side of the sandwich – you read that right, A CHEESE CRUST. If I could articulate drooling in written form, I would right here. Then, it was time for dessert, a concoction of raisin bread, bananas, strawberries, and Nutella. I almost fell asleep directly after all of this, but they were not done with me yet. After all the delicious sandwiches, I was able to try the classic Mac and Cheese, a creamy, smoked Gouda-coated cavatappi pasta with bacon and a hint of heat. This was quite literally some of the best mac and cheese I have had. Let the queso coma commence.

Ironically, as any of my friends and family will tell you, I am a grilled cheese and mac and cheese fanatic (some might say snob), so when I began researching Say Cheese I was both excited and skeptical. I am a difficult person to please when it comes to these specialties, and to be honest, I have been burned by other establishments that have touted their versions.

After spending almost two hours with Brian and Trent, I can say – without a doubt – that I am a believer. Say Cheese has brought the grilled cheese sandwich and mac and cheese to the food truck scene in Little Rock, and they will exceed any expectations you may have; they did for me.

Say Cheese will be popping up all over the central Arkansas area in the evenings and on weekends, and they hope to be offering lunch soon. If you want something more definite, they are also available for catering.

Regardless of how you get to them, just make sure you do. Look for them on Facebook (@ saycheesesandwiches) and on Twitter (@say_ cheesetruck).

2 7 CLUB

EVERY TUESDAY 7:30PM - 10:30PM

EVERY FRIDAY 9PM - 2AM

Night starts with a one hour lesson.

No Experience Required.

No Partner Required.

Best Mojitos and Sangrias in town!

614 President Clinton Ave. Little Rock, AR 72204

More info at: Facebook/littlerocksalsa

www.littlerocksalsa.com Space available for rent: littlerocksalsa@gmail.com

15

ON THE C OV E R

TATTOO ARKANSAS - Melissa Tucker | Photos by Masters Media Productions

T

hough he’d spent 15 years overseeing the care and feeding of a monthly magazine, when Ralph Garza had the idea to create a tattoo expo, he was surprised by the amount of work involved.

The publisher of the New Mexico-based Pain Magazine -- a magazine devoted to covering the body modification industry -- had visited many, many expos over the years, but the first one he hosted in the fall of 2016 seemed like a clash of right brain meets left.

“The first one went well, but it was more work than I anticipated,” he said. “Trying to get all these artists together is like herding cats.

Artsy people are a different breed.”

The plan was to hold about three expos a year in different locations, but Garza hadn’t made any final decisions. At his first expo, he met Matt O’Baugh, owner of Black Cobra Tattoos in Sherwood and a finalist on the show “Ink Master” in 2015. At the time, Garza was looking at hosting a show in Branson, Mo., but naturally, O’Baugh suggested he and his team consider the Little Rock area.

“I told him Little Rock was a real hotspot for tattooing, and we have a great tattoo scene, and a bunch of really good tattoo shops. I feel personally that Little Rock and central Arkansas 16

are very underrated in the tattoo community, and that we have tons of extremely talented artists in many of the shops around the area,” O’Baugh said.

So, Garza decided to dig a bit deeper and liked what he saw.

“We had never thought about Little Rock, but it has a big tattoo industry, it’s centrally located and close to cities like Nashville and Dallas, so why not?” he said. “We scouted it out, looked around, talked to the Convention Center and liked it. It’s a good size town.”

A few months later, he asked O’Baugh to be his local contact for the expo, and he agreed.

“I basically helped with booking some of the entertainment for the show and being the local contact for any of the advertisers and representatives from the companies we are working with,” he said.

Garza is planning to host more events in other areas of the country as well, including the Southeast and possibly Florida. But if the Little Rock expo is a success, it could become an annual thing.

“For the first show, we saw people from New Mexico, Texas, Arizona, Oklahoma and Colorado. For this one, we’re seeing Tennessee, Alabama and Arkansas. We’re giving preference

to Southern artists and the surrounding region,” he said.

Garza said the central Arkansas tattoo community has been eager to host the event, and O’Baugh agrees, adding it’s been awhile since the area has seen an event like this one.

“It has been five years or more since there has been one here of any size,” O’Baugh said.

“Currently there is a small show that happens yearly in Fort Smith, and there's a few isolated

tattoo booths that have happened to be at motorcycle rallies and some car shows, but no real deal tattoo conventions in a very long time.”

The business community has also show interest and support, with downtown bars offering after-event specials for those who attend.

“We’re getting a good response from the public. They’re extremely interested in the event and glad someone is interested in the area. And the artists are proud of the region and very gung ho about having something nearby so they don’t have to travel to LA or Chicago. They want it to succeed so it can happen again next year.”

O’Baugh says the artists are also happy to have an opportunity to show off their work to a local client base. “I think that the local community of tattooers feels like this is long overdue and is excited to have an exhibition so everyone can showcase their work and their shops in front of a community of local clientele,” he said.

That clientele will have plenty to see and do over the three-day expo. The event will have celebrity guests and artists, including O’Baugh, and other InkMaster contestants Don Peddicord and Ashley Velasquez as well as Katie McGowan, Mark Longenecker, Duffy Fortner and Caroline Evans. Celebrity guest will be Bernadette Macias, a spokesmodel and a regular judge on CMT’s Tattoo Titans.

Anyone attending the expo can book a tattoo session with celebrity and local artists through the event website. If you don’t know who to pick, the artists have pages to demonstrate their work and style under the “artists & vendors” section. Each day of the expo will include awards and contests, as well as a Best in Show trophy on the final day.

“In the tattoo community, it’s pretty prestigious to win something at an expo. We will have four judges, and sometimes celebrity artists are judges, but they also can’t enter,” he said.

“All of these tattoos are done on site, during the expo. So, if a client has an idea or wants something an artist thinks would be a good entry in the contest, he will ask the client about it and they’ll need to be there for the judging.”

All-told, the event will distribute 31 awards in various categories such as Best Black and Gray, Best Color, Best Traditional, Best Japanese, Tattoo of the Day and Best in Show, just to name a few.

Brooke Cook, an artist at Lucky Bella Tattoo in North Little Rock, said she’s planning to attend this event with her husband Ryan Cook and co-worker Howard Neal and might enter a tattoo in the contest for an award, but it’s not the main draw.

“Awards are great and an honor when you win one,” she said. “They are prestigious, but my goal is not to win awards. I have won several awards in my career. My goal is for the client to be happy first, and if I can win an award, that’s just a bonus.”

She believes expos like these can really benefit newer artists and allow more established artists to reconnect with friends from other areas.

“They can give a new artist exposure they wouldn't otherwise get. It’s also fun to see new products in the industry and meet new people,” she said. “You get to see friends from all over the country and meet clients that you wouldn't otherwise meet. Conventions are a lot of fun, but they are a lot of work, too.”

Event information: June 9, 10 and 11

Hours: 6 p.m. to midnight Friday; 10 a.m. to 11 p.m. Saturday; 10 a.m. to 9 p.m. Sunday Statehouse Convention Center Little Rock, AR Tickets $20; $25 for a weekend pass 100-plus tattoo artists and vendors from the region 20% off admission for uniformed first responders or military members Entertainment for the weekend includes local bands, a burlesque performance from Hot Springsbased Foul Play Cabaret, a barbershop area with creative cuts from the Art of Men’s Cuts in Bryant, classic and modern motorcycle displays from Indian Motorcycles, a sideshow group, piercing and suspension demonstrations and Hooters girls.

More info at painevent.com 17

T IMBO

Weddings Birthdays

P ROMOTIONS

Corporate Events

MOBILE DJ SERVICE

Class Reunions

Mark Timmons (Owner)

501.993.6264

www.timbopromotions.com (Online Booking Available)

thousands of items in store!

Beer, Wine, Cider, & Mead Making Supplies.

Cheese Making Supplies Pickling Supplies

168 S Broadview Greenbrier, AR (501) 358-6485

Hydroponic, Indoor, Organic, & Aquaponic Gardening Supplies New & Used Items

All juices made in house

OFFERING SATURDAY CLASSES IN:

Hydroponic Gardening Wine Making • Cheese Making Beer Making • Soda & Cider Call or follow us on Facebook for class schedules!

Discount on class material after the class.

501-725-5296 BEER ON TAP AVAILABLE NOW! Pints, 1/2 Growlers, Growlers & Flight Samples from multiple brewers.

Open & serving beer 7 days a week!

106 Rodney Parham Rd. Little Rock, AR 72205 18

www.drippersvapeshop.com Friendly staff

Beginners & Advanced welcome!

Low Prices

NOW OPEN IN CABOT!!!

@

1435 S. Pine Cabot, AR (501) 286-6068

NOMIS TATTOO -Adam Cherepski I remember driving to Panama City, Florida after I graduated from high school. A few friends and I embarked on this journey as a declaration of our independence. That summer felt like our last vacation, and we had so many things to accomplish in such a short time. Nothing was going to stop us.

Before the drive, we made a pact to each come home donning a new tattoo as a way to document this momentous occasion. This pact began to fade as the week went on. The beach, the sunscreen, the pool, the food, but no tattoo. Then, the night before our return, we decided it was time. Put up or shut up.

We walked to a tattoo shop near our condo.

Research for a permanent mark on our bodies; who needs that? We marched in determined to create a lasting memento of our time in high school and a representation of our friendship.

We were strong and excited and laughing. This was our time. We were free. There were posters on the walls of the different design choices.

And then, just as we were about to be called to the needle, my friends chickened out. All of them.

As each one bailed like lemmings off a cliff, I made the decision I would not be deterred. I stood in front of the wall of art and pointed. I had chosen. It was time. Thirty minutes later, I was done, and I survived. To be honest, the entire event was amazingly passive for a decision that remains on my body to this day. Walk in off the street, point at some random art from a black light poster, and get a tattoo – that was it, nothing more. I do not remember the name of the shop, and I do not even remember the artist’s name.

That experience, thankfully, is not the approach tattoo artist and tattoo shop owner, Simon Garcia, takes when it comes to his clients.

Simon, owner of Nomis Ta2 Shop in Cabot, Arkansas has been a tattoo artist for 24 years.

He began his apprenticeship in 1993 and has owned his own shop since 1998. In his time as an artist, he travelled across the country working in various shops, learning as went. Throughout this time, he discovered new methods and honed his craft as an artist.

However, the most important aspect he learned is the value and importance of customer service. Simon does not believe someone should be able to walk into his shop at any time, pick a design off a wall, and leave the shop thirty minutes later.

That hurried experience is not one he provides for his clients. He wants each and every client to become a friend and to be treated like family. He understands the implications of the permanence of a tattoo and the potential emotional investment each one provides, so he does not take this decision lightly.

Simon runs his shop on a “by appointment only” basis. This purposeful business method allows his clients time to digest their tattooing decision and their choice of tattoo. Also, this method allows Simon to forge a relationship with his clients. During the appointment time, there is no rush by the artist to finish a job because someone new is coming through the door. The appointment is time between the artist and the client to discuss the artwork and build trust.

Getting a tattoo at Nomis Ta2 shop involves ample communication, by text or email, in order to ensure everyone is on the same page with

this permanent decision. In some instances, face-to-face consultations will take place before any work is ever done. The artists at Nomis Ta2 make sure that what you want is what you get.

In fact, there are no selfish artistic endeavors at Nomis. The client’s desire that is paramount, as it should be. Personal attention is something Simon is very passionate about.

There are two artists at Nomis, Simon and his wife, Christin Greear. Simon and Christin are in the process of building a new shop in Cabot.

Their current location is a studio setting of 480 square feet. The next building will almost triple that space. This will give them more room to work. With the larger shop, you can also look to see guest artists being brought in from around the country at different times. Simon and Christin can meet all of your tattoo desires as well as permanent cosmetics and piercings.

Almost twenty years ago I got my first tattoo, and that experience, is at most, blurry in my memory. Clients of Nomis Ta2 Shop will never have that feeling. Simon and Christin will make sure that you are a part of the process and their personal attention will make the experience unforgettable.

Nomis Ta2 shop is currently located at 3890 W. Main Street in Cabot. You can reach them at 501.940.0059 and at nomista2@yahoo.com. Be sure and look for them at nomistattoos.com and on Instagram at nomista2.

19

Me & McGee Produce

SALES-SERVICE-MOVING-TUNING

COME IN AND PLAY! 1222 S. Main Street • Little Rock, AR (501) 372-1446 • www.pianokraft.com

Average NOT YOUR

Me & McGee was formed in 2012 by Larry and Debbie McGee. Larry was called “McGee” and Debbie was the “Me” of the operation. Neva Collier, their daughter, was also a tremendous help in getting the business up and running.

Me & McGee loves growing produce and has gained a lot of knowledge over the last five years. Keeping it local is what it is all about for this business, and our customers love it!

You can find fresh garden fruits and veggies including tomatoes, peas, okra, beans, eggplant, cucumbers, squash, jalapeño peppers, bell peppers, cayenne and more.

There is more to Me & McGee than just produce. Debbie and Neva began canning early on. You can find a variety of goodies such as salsa, pickles, pickled green tomatoes, and much more. Their canning business has grown so much that they now operate two kitchens out of their own home.

steak & burger

JOINT

117 N. Pruett Paragould, AR

ARGENTA 314 Main St. N. Little Rock

2055 Main St. Jonesboro, AR

As for other products, you can find homemade breads, baked apple bread, butter, farm fresh eggs, pecan brittle, and their signature almond toffee.

Mr. McGee sadly passed away from cancer last September. While the business dynamic has changed, Debbie and Neva will continue to grow their business as if he was still with us, “because he is,” says Debbie.

If you've never been out to see them, we invite you to do so. Me & McGee is definitely one of the best kept secrets in North Little Rock. Be sure to check them out at market this season!

10409 Highway 70· N. Little Rock, AR 20

(501) 554-5561

Artist Spotlight: Robert Kuta -April Lane

Toni Frazier, CIC Agent NPR #1743997

Richard Frazier Agent License 23436

(501) 225-1818 Running your business is tough enough without worrying about insurance.

Specializing in Restaurant and Hospitality Business Insurance. Call now to receive a quote!

Multiple Carriers

Home · Auto Life · Health

808 Reservoir Road, Suite B Little Rock, Arkansas 72227 P: 501-225-1818 · F: 501-223-8682 choicematters@frazieragency.com www.frazieragency.com

Robert Kuta is a local artist with a unique painting style and creative eye for abstracts, textures, and colors. Kuta is currently working to unite artists with the general public throughout Central Arkansas by building an artistic community based upon the common threads of creativity and a love of learning.

Kuta’s work has been well received by anyone who has observed his creations. His pieces are edgy and innovative, each one telling its own exceptional story. Kuta has commissions on a weekly basis, and in addition to his craft, he devotes his time to an organization he helped to create, Creative Connection.

The Creative Connection, although established in 2017, was an idea long-time in the making.

Kuta’s love of painting began when he took art lessons as a child. He is known as the creative one is his family. His love of art continued throughout his life, and in 2010, he began receiving commissions for his paintings. These commissions are not surprising because his pieces are fascinating. When asked why he chose an abstract style of painting, he said “Abstract art has always been most fascinating to me because it leaves so much to interpretation. What one person sees in one painting, another [person] may see something totally different. Realistic art, to me, is somewhat limited or restricted, because the artist is attempting to create a likeness in composition. Whereas with abstract, artists can express their emotions and feelings into their art without worrying about rules or likeness, giving an emotional “persona” feel to it. I’m so intrigued by what an artist is trying to say, and what they are trying to do, rather than how well they were able to reach the likeness of an object or event.”

In discussing his method and love of art, Kuta stated, “So, I typically have some type of a vision or idea of how I want each piece to look like when it is finished, but often, what gets transferred to the canvas is dramatically different from my original idea. That process is such a therapeutic one for me and I enjoy the calming distraction it gives from the stress of day to day life.”

Art is never created without challenges and Kuta

says the biggest challenge for him is knowing when to stop. “Many times, I have a piece that looks totally awesome just as it is, and I keep messing with it, thinking if I tweak this or that it will look even better, and then before you know it, it’s ruined. That is my challenge with art overall.” Kuta discussed the power of art in that it helps to express many different emotions and perspectives. Personally, I think that is why his work is so special. His pieces project an inner self that no one else would ever see without a canvas.

It was Kuta’s enthusiasm manifesting itself into the Creative Connection. Through this organization, Kuta is excited about sharing his passions with others in our community.

The mission of the Creative Connection is to use a creative gathering to not only help foster relationships between local artists, but also to create a learning environment, encourage the general public to participate in group art projects, improve our community using art, and support local businesses, museums, and nonprofit organizations. Creative Connection hosts events for artists of all talent levels and ages to come together in the creative process. Kuta says it is important for people to share their artistic talents because, through art, our community may incite cultural and social dialogue. Currently you can see some of his pieces showcased at The Main Cheese restaurant in West Little Rock. 14524 Cantrell Rd. Little Rock, AR 72223.

Creative Collective events are announced on the group’s Facebook page at Creative Connection LR. To contact for commissions you can find him via Facebook at Artspace by Kuta or email Robertjkuta@yahoo.com.

21

Women in Business -Adam Cherepski

Ashley Norris began working at the Hallmark shop in Searcy while she was in college. At first, Norris considered this work to be a job to make ends meet as she was attending classes.

However, over time, as she helped customers to choose cards, gifts, and other assorted baubles, Norris began to notice how much people liked collecting things. One of her main observations was the manner in which people clamored for the annual Hallmark Christmas ornaments.

People came to the store in droves to see the latest assortment for the holiday season and customers would often purchase multiple pieces at a time. This got Norris thinking.

It was after this realization that she was at a garage sale one morning and a Hallmark ornament grasped her attention. She picked it up, noticed the price was fifty cents, and immediately purchased it. She later sold that same ornament on eBay for over two hundred dollars. Needless to say, this transaction continued Norris’s thinking ... in a different way.

In 2002, Norris began shopping at estate sales and she started her own booths at various shops.

In 2010, she realized she was missing estate sales because she did not get any notice of them. To combat this problem, she began the site AshleyFinds.com.

Initially, it was a site listing various estate sales happening around the area, but it has since morphed into a full blog. People contact Norris to inform her of upcoming sales, and she posts them on the site. Shoppers follow the postings to know where they need to go and when they need to be there. The site is composed of 8-10 listings a week and covers the central Arkansas area.

In 2011, Norris began Antique Alley Arkansas Antique Show, an antique show hosted in Conway twice a year. The booths consist of high quality items from the 1950s era and before.

Furniture, dishes, and other trinkets abound.

The antique market began to change in 2014, and Norris met this change and embraced it by way of Bella Rustina Modern Vintage Market, a show concentrating on the more recent past –the 1970s and earlier. Bella Rustina hosts exhibitors 22

selling true antiques as well as vintage items done in the vein of JoAnna Gaines (HGTV’s television show, Fixer Upper). These items are intended more for decorative purposes; think more upcycled items and restored older pieces.

Bella Rustina is hosted twice in Little Rock and twice in Conway, annually.

The Vintage Markets are extremely large shows, probably some of the largest in the state.

To give you an idea, the Little Rock Bella Rustina takes place at War Memorial Stadium and has over 220 booths with exhibitors from about ten different states. The Conway shows – both Bella Rustina and Antique Alley – are hosted at the 40,000 square foot Conway Expo Center, and each contains approximately 200 booths. One of the great aspects of these markets is the inventory is constantly changing. No two shows are the same. There is always something unique to find around every corner.

Norris ensures the quality of the products is the number one priority. She insists on jurying each booth to prevent undesired items from entering the shows. She also asks to see photos from the exhibitors and does a final walkthrough before each market opens.

Norris even recruits exhibitors from different shows around the region to get the best of the best for central Arkansas.

The exhibitors and their wares are of the upper echelon, and it is due to Norris’s attention to detail.

Beginning with a garage sale, fifty cent purchase, Norris’s passion for collecting has evolved into some of the largest antique and collectible markets in the region. This expansion does not happen by accident. It happened through Norris’s with hard work, determination, and zeal.

Upcoming Bella Rustina Vintage Markets will be July 15-16 in Conway and October 1315 in Little Rock. Antique Alley Arkansas will be November 11-12 in Conway. To learn more about upcoming markets, go to BellaRustina. com and AntiqueAlleyArkansas.com. Also, be sure to visit AshleysFinds.com.

Arkansas Yoga Collective is the place to learn the art and science of yoga.

With up to 8 classes a day ranging from beginner to all-levels, private lessons, wellness consultations and weekend workshops, you can create a yoga schedule that works for you. Pair your yoga class with a luxurious massage from Restoration Therapeutics. Enjoy local coffee, amazing teas, all natural products from KIND FOLKE apothecary, Fair Trade gifts and more.

ALL-LEVELS CLASSES SUNRISE YOGA · BEGINNER VINYASA FOUNDATION & ASHTANGA classes EVENING & LATE NIGHT CLASSES GUIDED MEDITATION PRIVATE & CORPORATE YOGA NEW STUDENT SPECIAL! $30 FOR 30 DAYS

Guest yoga teacher Ruslan Kleytman

May 18 through 21 501.313.2950 7 8 0 1 C a ntr e l l R d . S u ite D

HOMME + FEMME NIXON IRON&RESIN EPTM ZANEROBE WESC AG DIESEL VITALY HUDSON JEANS RVCA

PROVISIONS FOR THE CULTURED GENTLEMAN

11220 N. RODNEY PARHAM RD. SUITE 3 LITTLE ROCK 72212

5 0 1 . 2 4 6 . 5 4 6 6

Personal Local Service...

It’s what I do.

(501) 907-5747 April Pollard

april.pollard@edwardjones.com 11601 Pleasant Ridge Rd. Ste 303 Little Rock, AR 72212

365 Yoga Dream -Sarah Thomas

Stress, fear, anxiety – if we start counting all those instances in life when we experienced these emotions, we may just lose count!

Anxiety about the result of a Board exam or the reaction of our parents to the report card; nervousness about the first date or a job interview – we all have lived through these moments. A little bit of fear is normal.

The problem starts when this fear starts interfering with our everyday life. Then it becomes an anxiety disorder, a state of excessive uneasiness, worry, or fear of the unknown, which needs to be treated. This is where yoga can help.

It’s also good to know that yoga alone should not be considered as the only treatment option. It should complement proper direction after consultations with a doctor or specialist. A doctor can educate you on the exact condition and help you understand the type of anxiety disorder you may have – Panic Disorder, Obsessive Compulsive Disorder, Post-Traumatic Stress Disorder, Social Anxiety Disorder, or Generalized Anxiety Disorder, to name a few.

Yoga Poses that can help deal with anxiety: Dhanurasana (Bow Pose) Matsyasana (Fish Pose) Janu Shirsasana (One-Legged Forward Bend) Setubandhasana (Bridge Pose) Marjariasana (Cat Stretch) Paschimottanasana (Two-Legged Forward Bend) Hastapadasana (Standing Forward Bend) Adhomukha Shwanasana (Downward Facing Dog) Shirshasana (Headstand) Shavasana (Corpse Pose) 23

www.argentaflats.com

501.712.1214

-Melissa Tucker

In 2009, not long after their first-born was added to the family, another new beginning happened in the Yates household. Matthew Yates and his wife, Misty Yates, decided to start their own HVAC business, Yates Maintenance Heating & Air, in an effort to spend more time at home with their daughter.

The road to starting a successful new business was not easy. Misty Yates, who quit her job at an eye clinic recalled, “We were both working, and we trying to find a way to have more time with [our daughter], but we ended up maybe working more,” she said. “I do the phone, the bookkeeping, I’m the HR person and everything.”

Matthew Yates expressed the pressures of a new adventure by explaining, “It was difficult at first being the sole organizer, even though I was familiar with the processes of HVAC business, having worked at two places before. I had to learn to wear many hats at once. We had to learn how to work together. We are still learning how to separate work life and home life.” Regardless of the challenges, Matthew knew failure was not an option. “I had to provide for my family, and anyone who knows me, knows that I don’t sit still. Ever,” he said.

The Yates’ hard work and dedication paid off. Yates Maintenance Heating & Air, located in West Little Rock, now serves the Little Rock and surrounding areas of North Little Rock, Conway, and Benton.

In addition to the growth of their customer base, Yates Maintenance Heating & Air has also expanded upon the services provided. These services include repairs to existing HVAC systems, replacement of HVAC systems, general facility/home maintenance, new construction and installation of HVAC, and office lighting inspection and replacement.

This expansion is a testament to the dedication Yates Maintenance Heating & Air provides to its customers. “[Matthew] grew his really loyal customers immediately,” Misty said. “They like how he shows up when he says, and they always add stuff to his task list. If asked by a customer, Matthew would change filters or do the lighting maintenance. He started lighting maintenance and the electrical part because of special 24

requests from people. So, really, Matthew is experienced in all areas of building maintenance -- doors, windows, even assembling furniture.”

In addition to unparalleled customer service, the Yates family also believes in the power of giving back. They support various charitable organizations in central Arkansas area like the annual Hat Club crawfish boil, which has raised money for the Neonatal Intensive Care Unit at UAMS, and People Against Trafficking Humans.

“I feel P.A.T.H. is an important organization,” Matthew said. “They are doing great things. I look at my two daughters, and would never want them to be in any situation such as those that the trafficking victims have been in.”

7th & Maple, Downtown NLR North Little Rock, AR www.centerstoneconway.com 501.328.2179

Matthew hopes his hard work for the family business will inspire his children. “[My daughter] is a great tool helper. And her sister is following in her footsteps. Hopefully they will always like to work with tools. I thought when I started the business it would give me more time with my family, and in a sense, it has. Sometimes we all ride along for a family service call outing.”

For your local HVAC and other home repair needs, contact Yates Maintenance Heating & Air at www.yatesmaintenance.com, and they offer free quotes for repairs. You can also call (501) 960-8971.

835 S. Donaghey Ave Conway, AR

Why is

Local

Shopping

?

Important to You

CHAD MONTGOMERY

A local business owner has put their money and passion into a place for you to browse and buy.

Whether it is clothes, cars, food, widgets or tractors, buying local gives you a place to go back to and build a relationship. The local economy benefits and you benefit as well. Buying online is giving your money to someone who will never know you or your family. Buy local and get to know the people in those businesses.

There are many amazing people in Arkansas business.

Owner of Fiser Tractor Supporting Local is an important way of life. Eating local provides a greater economy because it stays in the community, so it supports local farmers, which provide the plants and veggies that are native to us. It always tastes so much better than products that are shipped from the other side of the world. Products like honey , bee pollen, and propolis are best bought and ingested local because it has the local pollen spores in the honey products. Taking a spoonful a day can help with allergies and has other great benefits. I love local. It provides quality, community, economy, and immunity.

JANALYN WILLIAMS Owner of Hodge Podge, Etc.

Your own personal chef!

Our meals include: The Highest Quality Ingredients, No added Junk, Paleo & Primal Options, Gluten Free, Grain Free, 100% Grass-Fed & Pastured Meats.

901.488.1110 info@cravefuel.com

www.cravefuel.com

WESLEY PILCHER Co-Owner at Arkansas Yoga Collective

Local businesses are the pulse of the community. Without them, the vibrancy of "Main Street" would be greatly diminished. By getting to know your local businesses, you are investing in the future of our community.

Each local business creates jobs and supports their neighborhoods.

As a local business owner, I am honored and humbled to celebrate all of life's milestones with our customers. We have an intimate relationship with our neighbors and patrons. We know your names, we care about your family and treat each interaction with respect.

You matter to us and we strive each day to earn your business. We truly hope that any visitors to our floral studio leave with a bit more joy than when they walked in.

We work well with other dive shops in the area and encourage everyone to shop local when considering the proper scuba gear to buy. Our biggest competition is the Internet, but people miss out on the expertise and specialized service when they go that route. We’re here to serve and meet the unique needs of our customers.

We Believe the quality of our Health determines the quality of our life & nothing is more important than that!

4150 Heritage Drive North Little Rock, AR

CrossFitAlign@gmail.com

901.237.4644 www.alignlr.com

TREY TYLER

Owner of Rick's Dive 'N Travel

REDEEM FOR 1 FREE WEEK! 25

download the app for more info on

Concert Series FOR APPLE & ANDROID

Search for “Local Magazine Little Rock” in your app store!

Need an I.T. company upgrade?

Want to make the move to the cloud?

Give us a call.

Check out www.littlerockrangers.com for the 2017 Men’s & Women’s Schedules, tickets, Ranger gear, and the latest local soccer news!

Interested in advertising?

Call 501.554.1126 for more info!

Keeping you connected to everything local.

26

501-758-6818

The Technology Meltdown -April Lane

S

chool is winding down so my kid and every other kid is America is getting more and more gleeful. Soon, there will be no getting out of bed at the crack of dawn, no more homework, and no more math problems -- my childhood personal nemesis.

In my youth, I remember being so happy for summer vacation because I could finally be outside as much as I wanted. I could run around my backyard doing cartwheels, play in the neighborhood creek, and take long, uninterrupted sessions in the swimming hole at the park. In fact, the vast majority of my childhood memories consist of being outdoors.

Surrounded by nature is where I learned about life and the place where I could do all the amazing, adventurous things I imagined.

Granted, many of those adventurous things got me into pretty big trouble. But they were astoundingly creative.

A few things not in my memory are cell phones, tablets, Amazon Prime, and Minecraft.

I have a 7-year-old who has nearly all of these things, except a cell phone, and I realized a few months ago that one of my biggest parenting tasks is to keep those devices out of his hands.

I began noticing how fixated he can become if he is in front of a screen for too long.

I remember the day I had my awakening to the obsessive relationship between kids and technology. I was in the nail salon getting a manicure, and a lady sitting beside me had her teenage son with her. The lady he kept trying to get her son’s attention, but he repeatedly ignored her. He was glued to the gadget between his hands. I lost count of how many times this woman said her son’s name before she took the game with and verbally disciplined him.

In watching this unfold, I could not help but think, “Good job, mom!” Her reaction to his non-reaction caused me to look at the lady and nod my head in motherly solidarity. However, the battle was not over. The moment the game was pulled from his hands it was as though the boy was being

placed in a torture chamber. Kids, so dramatic at times.

The lady sat beside me, began apologizing, and we talked about the growing epidemic of kids and their screens. She mentioned she used technology as a babysitter when her son was younger (which we all are guilty), and she wished she did not purchase a phone for him until he was older. As the conversation continued I realized I learned an immensely important lesson.

Over the next few days, I took mental notes about the number of kids I saw using some form of technology. I observed what they were doing, where they were, and whether they interacted with their surrounding environments while using the devices. I ended my research by becoming terrified. The results were overwhelming.

The vast majority of children I saw in grocery stores, in the neighborhood, and in the general public were using some form of technology.

I also observed two driving teenagers almost get into wrecks while paying attention to their phones rather than the road. I found this extremely unsettling, and it make me really reflect on how often I let my son play on his tablet, his Wii, or even use my phone to watch TV while we are running errands.

I realized his usage is not terrible, but it is also not great. I think it is really, really easy to get caught up in today’s world and forget we have not always had these little devices in our pockets. When I was a child, I was always moving, creating and pretending. I feel like childhood make-believe and imagination is taking a backseat to the newest app. All of this makes me wonder how different our children will be as adults, and whether these differences will be positive or negative based on their use of technology. I don’t presume they will grow up to be robots, but I do I feel like they will always be greatly dependent on technology for the vast majority of daily tasks. I like to think my childhood

when I made a hundred paper airplanes and flew them all into my brother’s room to annoy him. Or when I would open my mother’s World Books (yeah, I remember those), and I would spend hours glancing over the pages. I used my imagination constantly. I am not sure how much children today use their imaginations, and that saddens me.

My imaginative thinking is likely one of the reasons I began to write. I truly feel this is essential to personal growth, and I will strive to ensure the bright lights of my child’s imagination do not become drowned by the glitz and glamour of screen brightness. I want him to grow and expand his consciousness. I want that for all of our children.

To balance my anti-technology thoughts, I also believe it is fantastic to have the Internet with gobs of information is at my fingertips. I would be a terrible cook without my Yummly app, but let’s get one thing straight: To me, there is a difference between using technology to enrich our lives to make it a little more pleasurable versus the method by which masses of children walk around acting like it’s the apocalypse when they go without their phones for an hour.

This technology war is on our shoulders as parents. We must find a balance of these things and become good examples by not becoming so technologically obsessed ourselves. I know, easier said than done. We must continue to make sure we are encouraging our children to realize their potential is far greater than anything they see on their screens. While there can be a technology balance, acquiring moderation will take effort and a few temper tantrums.

However, what will be gained is far greater than if we allow Zombieland to continue growing in number. The benefits of locking the screens every now and again will far outweigh the potential costs. In the end, instead of watching our kids look down all the time, maybe we can watch them look up at the stars a little more, watch them dream a little more, and watch them imagine a little more. It sure feels great to unplug sometimes.

27

Arline’s

Individuality in Skin Care Treat your mom to something special this Mother’s Day! · Facials & Body Wraps · Infrared Therapy · Waxing & Pedicures · Electro Therapy · Chemical Peels · Microdermabrasion

If you haven’t heard, The Main Cheese recently acquired a new owner. Ryan MerrittMcGehee, founder of Clean Eatery, is now the new, proud owner of Main Cheese. Chef Merritt-McGehee designed a gourmet balance of savory and decadent which meets nutritional value with fresh and healthy.

Mon-Fri: 8 am-6 pm (Closed Wed.)

501.219.2080

4137 JFK Blvd.

North Little Rock, AR

· Jewelry making supplies · Classes · Jewelry Repair · Beads, beads & more beads!

537-0928

NEW LOCATION!

1608 South Main St. · Little Rock, AR

28

If you have never been to Main Cheese, you are missing out! The new menu has something that will appeal to everyone in the family. From Arkansas green tomatoes battered in a gluten free asiago panko breadcrumbs and flash fried over an avocado ranch to delectable desserts, Main Cheese is the new must try place in Little Rock.

Main Cheese is open 7 days a week from 11 AM – 9PM and 11 AM – 3 PM on Sunday.

Some new menu items include a variety of salads, tacos, sandwiches, and desserts. A crowd favorite includes “The Main Cheese” that is made with 6 different cheeses and served on a Wheatberry bun. There is also the new Farmers Market burger that is a 1/3 pound patty with avocado, onion, tomato, Muenster cheese, cheddar cheese, and a fried egg/ All of this is then topped with their smoky Pesto and red pepper aioli all served on a brioche bun. New to the menu is also a herb grilled swordfish with Fontina cheese grits.

Just as Merritt-McGehee does at Clean Eatery, he is sourcing locally for the Main Cheese as well. North Pulaski Farm provides many local businesses with produce throughout the year, and Main Cheese is no different. Thousands of

row feet of produce such as tomatoes, zucchini, squash, spaghetti squash, etc. are purchased for both Clean Eatery and Main Cheese. Waterveg, an urban all natural aquaponics company, provides the lettuce.

Another great staple in Little Rock is the Sunday brunch options. Main Cheese is now offering a brunch that caters to everyone whether you prefer gluten free or a “cheat day” meal. The brunch menu consists of a wide variety of items including Oatmeal Brioche French Toast, Gluten-Free chicken and waffles topped with honey and coconut sugar or the Thai Eggs Bene that consists of a rice patty topped with sliced Thai pork topped with a fried egg and Sriracha aioli.

If you saved any room for dessert, you will find a cheesecake that was custom made for the Main Cheese by Little Rock's Honey Pies bakery. You can also choose the “Death by Chocolate” cake (the gluten-free option) that is made by Dempsey Bakery. It is a rich chocolate cake filled with a chocolate cream and topped with chocolate drizzle. So decadent you'll have to try it to believe it!

Head over to Main Cheese and try it all for yourself! It is located at 14524 Cantrell Road in Little Rock, Arkansas "Sandwiched" between 10 Fitness and Indulgences Day Spa, and just five minutes away from The Promenade. You can also call 501-673-4480.

29

DIRECTORY Business, Professional & Technical Services

(501) 225-3600 www.lrac.com

CDots Media (501) 786-6323 www.cdotsmedia.com

Suite.102.Salon 824 west 7th street, Ste. 102 Little Rock, AR 72201 (501) 371-0102

Dane Dover, CPA, CGMA 10515 W Markham St., Suite J-4 Little Rock, AR 72205 (501) 580-2979 www.danedovercpa.com Document Management, Inc. 6201 Murray Street Little Rock, AR 72209 (501) 562-9995 www.docman.biz Manatt Web (501) 351-2358 www.manattweb.com Prater Law Firm (870) 543-9064 praterlawfirmpllc.com Sparkible Idea Comapny (501) 410-3394 sparkible.com Urban Frontier LLC (501) 588-7345 www.urbanfrontier.org Health, Beauty, Wellness Clean Eatery LLC (501) 508-5088 www.cleaneateryLR.com Crave 4150 Heritage Dr North Little Rock, AR 72117 (901) 488-1110 www.cravefuel.com Crossfit Align 4150 Heritage Dr North Little Rock, AR 72117 (901) 237-4644 www.AlignLR.com Joey Edwards Salon 5817 1/2 Kavanaugh Blvd.

Little Rock, AR 72207 (501) 336-5559 www.joeyedwardssalon.com Little Rock Athletic Centers 4610 Sam Peck Road Little Rock, AR 72223

30

Retail, Gifts, Hobbies Argenta Bead Company 703 Main Street North Little Rock, AR 72114 (501) 537-0928 www.argentabead.com Bella Vita Jewelry 523 S Louisiana St., Ste. 175 Little Rock, AR 72201 (501) 396-9146 www.bellavitajewelry.net Dogtown Sound 4012 J.F.K. Blvd North Little Rock, AR 72116 (501) 478-9663 www.dogtownsound.com

The Freckled Frog 419 President Clinton Avenue Little Rock, AR 72201 (501) 514-2060

Izzy's Restaurant 5601 Ranch Dr. Little Rock, AR 72223 (501) 868-4311

The Green Corner Store 1423 Main Street Little Rock, AR 72202 (501) 374-1111 www.thegreencornerstore.com

Kent Walker Artisan Cheese 323 S Cross St. Little Rock, AR 72204 (501) 301-4963 www.kentwalkercheese.com

The Vapor Connection 11601 W. Markham St Little Rock, AR 72211 (501) 916-9733 www.the-vapor-connection.com

Loblolly Creamery 1423 S Main St Little Rock, AR 72202 (501) 396-9609 www.loblollycreamery.com

The Water Buffalo 106 S Rodney Parham Rd. Little Rock, AR 72205 (501) 725-5296 www.thewaterbuffalo.com

Rock Town Distillery 1216 E 6th Street Little Rock, AR 72202 (501) 907-5244 www.rocktowndistillery.com

WordsWorth Books & Co. 5920 R Street Little Rock, AR 72207 (501) 663-9198 www.wordsworthar.com

Stone's Throw Brewing 402 E Ninth St. Little Rock, AR 72202 (501) 244-9154 www.stonesthrowbeer.com

Education

The Pantry 11401 N Rodney Parham Little Rock, AR 72212 (501) 353-1875 littlerockpantry.com

Volunteers in Public Schools Little Rock School District 616 N. Harrison Little Rock, AR 72205 (501) 447-4450 www.lrsdvips.org Eat - Drink - Play

ESSE Purse Museum 1510 Main Street Little Rock, AR 72202 (501) 916-9022 www.essepursemuseum.com

@ The Corner 201 East Markham Little Rock, AR 72201 (501) 400-8458 www.thecornerlr.com

Erin Lea Lorenzen (501) 590-6072 erinlealorenzen.com

107 Liquor 250 W Kiehl Ave. Sherwood, AR 72120 (501) 834-2134 www.107Liquor.com

Little Rock Frets 10300 N. Rodney Parham Little Rock, AR 72227 (501) 223-3738 www.littlerockfrets.com MADDOX 11525 Cantrell Rd STE 403 Little Rock, AR (501) 313-4242 www.ShopMaddoxOnline.com Rock City Outfitters 406 Edgewood Drive Little Rock, AR 72113 (501) 454-7712 www.rockcityoutfitters.com Romas by Linda Rowe Thomas 310 Center Street Little Rock, AR 72201 (501) 301-4913 www.romasbylrt.com

Blue Sail Coffee 1605 Simms St. Conway, AR 72034 (501) 733-8006 bluesail.coffee Boulevard Bread Company 1920 N. Grant Street Little Rock, AR 72207 (501) 663-5951 www.boulevardbread.com Dempsey Bakery 323 Cross Street, Suite B Little Rock, AR 72210 (501) 375-2257 www.dempseybakery.com Four Quarter Bar 415 Main St. North Little Rock, AR 72114 (501) 313-4704

The Root Cafe 1500 South Main Little Rock, AR 72202 (501) 414-0423 www.therootcafe.com Trio's 8201 Cantrell Road Little Rock, AR 72227 (501) 221-3330 www.triosrestaurant.com Farms - Food Trucks - Farmers Markets Agrilla The Bun (870) 476-0253 www.facebook.com/agrillathebun Bernice Garden Farmers Market 1401 S. Main Street Little Rock, AR 72202 (615) 423-7967 www.thebernicegarden.org Dogtown Farmers Market 410 Main Street North Little Rock, AR 72114 (501) 425-1988 www.dogtownfarmersmarket.com Grass Roots Farmers' Cooperative 245 Quality Dr Clinton, AR 72031 (479) 310-0037 www.grassrootscoop.com

Little Rock Tomato 3720 E. Broadway North Little Rock, AR 72114 (501) 945-0511 www.littlerocktomato.com Little Rock Urban Farming 5910 G Street Little Rock, AR 72205 (501) 319-7511 littlerockurbanfarming.com The Southern Center for Agroecology 5910 G Street Little Rock, AR 72205 (501) 319-7511 southerncenterforagroecology.org Event And Venue Services Legends of Arkansas (870) 540-9867 www.legendsofarkansas.com Milestone Events Center LLC 1418 Main St North Little Rock, AR 72214 (501) 313-4264 www.Milestoneeventscenter.com Arkansas Circus Arts 1101 Cumberland St Little Rock, AR 72201 (501) 701-3622 www.arkansascircusarts.com

Nonprofit AR Hunger Relief Alliance 1400 W Markham St Little Rock, AR 72201 (501) 399-9999 www.arhungeralliance.org Argenta Downtown Council 301 Main Street, Set. 203 North Little Rock, AR 72114 (501) 993-1234 www.argentadc.org

Just Communities of Arkansas 1400 W. Markham, Suite 405 Little Rock, AR 72201 (501) 372-5129 www.arkansasjustcommunities.org The Van (The One, Inc.) 8016 Faulkner Lake Rd North Little Rock , AR 72117 (501) 955-3444 thronginc.org Promotion - Printing - Media

Arkansas Community Foundation 1400 W. Markham #206 Little Rock, AR 72201 (501) 372-1116 www.arcf.org

Ad Craft of Arkansas, Inc. 1122 West 3rd Street Little Rock, AR 72203 (501) 372-5231 www.adcraftarkansas.com

Arkansas Regional Innovation Hub 201 E Broadway North Little Rock, AR 72114 (501) 907-6570 www.arhub.org

Ink Custom Tees 400 Casey Drive Maumelle, AR 72113 (501) 851-6916 www.inkcustomtees.com

EAST Initiative 6215 Ranch Drive Little Rock, AR 72223 (501) 593-8977

Local Magazine 1100 West 2nd Street, Ste 1 Little Rock, AR 72201 (501) 476-4200 www.localmag411.com

Heifer International 1 World Avenue Little Rock, AR 72202 (501) 376-6836 www.heifer.org

Rock City Interactive 300 S. Rodney Parham Rd. Ste 1 Little Rock, AR 72205 (501) 960-7829 www.rockcityinteractive.com Southern Branding 824 W. 7th Street Little Rock, AR 72201 (501) 771-1063 www.southernbranding.com

For more information about Local First Arkansas and how you can get involved, go to www.localfirstar.com

WHE RE THE LO C A L S G O.

Exercise YOUR RIGHT TO TRY OUR CLUB FOR FREE .

play on

Co nta ct us a b o u t yo u r f ree t r i a l .

501 . 225 . 3 6 0 0

501.2 2 5.57 1 1 501 .81 2 .5555 w w w.theathleticclubsar.com

501 .374.1 0 05 31

PLAN YOUR R E M SUM E R U T N E V AD NOW! Call or visit the website to make your 2017 reservations now!

CLASSIC LOG CABINS

• Luxury, Group & Family Cabins Available • Charming Interiors • Loft Bedrooms • Modern Amenities

CLASSIC BUFFALO NATIONAL RIVER ADVENTURES • Multiple Different Day Trips • Primitive Multi-Day Trips • Canoe Rentals • Hiking Excursions

Use PROMO code Local17 to receive a 5% Discount!

Valid for reservations made online March 1st-April 30th. Reservations can be for anytime during the 2017 season.

buffaloriveroutfitters.com 1-800-582-2244 9664 Highway 65 N. | St. Joe, AR

Authorized Concessioner

Buffalo River Outfitters is authorized to provide canoe rentals and transportation services within the Buffalo National River.