Ruth winter 2016 by Lotusflower

Here at Beauaraba Living we embrace our rural location with spectacular

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Our views really are this beautiful.

views, where you experience warm hospitality and home style meals cooked onsite. Our staff are blessed with warm hearts, and as a not-for-profit community based home, our job is to make sure we look after you, the way you want. Come and meet our community, simply call (07) 4619 8422. www.beauarabaliving.org.au 10 Weale Street, Pittsworth (30 mins south west Toowoomba, QLD)

Pictured: Olive Shone (resident) and Kate Hanley (her daughter) enjoy the early morning views from Beauaraba Living. Photo courtesy of Garry Wilkinson

Here at Beauaraba Living we embrace our rural location with spectacular

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Our views really are this beautiful.

Pictured: Olive Shone (resident) and Kate Hanley (her daughter) enjoy the early morning views from Beauaraba Living. Photo courtesy of Garry Wilkinson

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family is everything ❖

❖

LIVE AN INSPIRED LIFE

❖

6 Welcome Editor’s Note and letters to the editor 8 Look What We Found Must-haves and newsflashes 10 Hot Topic Ancient Wisdom/Modern Families 13 Hot Topic Creating joyful families 15 Food Family meals for a cosy winter by QCWA’s Country Kitchens team 23 We Love … Tea towels 24 Country Weddings Inspiring People 26 Lynda Laughton’s Story 30 Family Dynasties: Wright and Pisano families 34 Fashion Elegance by White Label Noba and work shirts by Antola Trading 39 Craft Crochet a Mandala exclusive design by Knit Purl Hook 43 Me and My Car 44 QCWA blog from Maria Keys 45 ACWW visit to PNG 46 In My Own Words Nell’s Droving Days Body and Soul 48 Don’t sweat it! 50 Time for a healthy getaway 53 Winter walking 54 The Two of Us House and Garden 56 How to decorate a child’s room 59 How to make a fairy garden 62 Birds Queensland Black and White Winter Destination 64 Blog by My Personal Travel Planner 66 Sweers Island, Gulf of Qld 68 Go West 73 Country Neighbours Nebo, near Mackay 76 Events Calendar We Mean Business 78 Bitter and Twisted 80 Country Lawyer 82 Inspiring Stories Elvis and Me 85 Community Care Caloundra style 86 Recommended Reading Favourite books to read aloud to children 88 Quiz by Rory O’Reilly

Every sale of Ruth goes towards the good work of the QCWA

❖ ac k nowledgements Editor: Ally Martell 07 46909310

Design Yohanna Dent

Cover art: Yohanna Dent

Editorial Enquiries: 07 46909481

Advertising Sales: Deb Hanfeld

Email: ally.martell@thechronicle.com.au

Advertising Enquiries:

Subscriptions: 07 46909300

PUBLISHED BY: Toowoomba Newspapers Pty Ltd; 109 Neil Street, Toowoomba, QLD 4350 in conjunction with Queensland Country Women’s Association (QCWA), 1st Floor, Ruth Fairfax House, 89-95 Gregory Terrace, Brisbane, QLD 4000

PRINTED BY: APN Print, 56 Kenilworth St. Warwick, QLD 4370. All material published in

RUTH is subject to copyright provisions. No part of this publication may be reproduced without prior written permission from the publisher.

DISCLAIMER: The

information contained within RUTH is given in good faith and obtained from sources believed to be accurate. The views expressed are not necessarily those of the publisher; APN will not be liable for any opinion or advice contained herein.

Cover: Photography by Kate Jenni for Antola Trading. www.katejenniphotography.com and www.antolatrading.com.au

CONTENTS

WINTER 2016

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CONNECTING WOMEN; BELONGING, CARING AND SHARING 07

Mandarins ARE IN SEASON

Families

MATTER F

AMILIES extend across many configurations these days. Size and shape don’t matter; what’s important is the sense of belonging and that we foster those bonds in younger generations. How we achieve this is more about time spent together and mutual respect than anything else. Our winter edition of Ruth focuses on the importance of family from Chinese ancient wisdom to successful dynasties. We are delighted that the QCWA’s Country Kitchens team has joined us with some delicious and healthy meals to share around the family dinner table. We are also honoured to publish a particularly poignant story about an inspirational young woman, Lynda Laughton. Her journey with terminal melanoma has touched us all. In her final months and weeks Lynda knew for certain what matters most in life: being with family and friends. And to those who loved and supported her, our thoughts are with you. The QCWA is raising money to help find a cure for this terrible disease. Go to page 29 for details on how you can give.

QUEENSLAND is the largest producer of mandarins in Australia with about 1.3 million trees on 2690 ha. The Gayndah, Mundubbera, Emerald and Bundaberg regions are famous for quality mandarins. Bursting with vitamins and minerals they’re a fantastic lunch box snack. Visit www.aussiemandarins. com.au for recipe ideas.

Ruth editor

Letters to the Editor ❖ MY CONGRATULATIONS on the latest edition of Ruth, which I enjoyed reading. Your magazine covers so many engaging topics and contains such important information for your readers. The work of QWCA continues to be as relevant as ever for the women of Queensland. I particularly enjoyed the profile of your 93-year-old member and distinguished office bearer Ruth Brown. Her story is inspirational and a testimony to the deep value of women working together for the betterment of their community. She is a wonderful example of positive aging and the immense value of experience. – The Hon Susan Ryan AO, Age and Disability Discrimination Commissioner, Australian Human Rights Commission ❖ Thank you for arranging a one year’s subscription to the staff at The Public Trustee. This is in appreciation

for their assistance and courtesies. As your magazine and the range of QCWA activities were not known to the person I spoke with, I asked if I was permitted to donate this subscription as the gift Ruth Magazine offers can have such far reaching benefits for so many. – Joyce McKay ❖ The latest edition of Ruth, Finding your Inner Joy, was exceptional – articles and links provided lots of current, helpful and thought-provoking information and material to follow up. I’m so pleased the association is up-to-date and is welcoming and catering for Qld women of all ages. Since joining QCWA last year and signing up for Ruth I now have a wonderful mag collection building up to a gold mine. Keep up this great work. – Sandy Dunne, ASHGROVE

EDITOR’S NOTE AND LETTERS

Editor’s Note

LOOK WHAT WE FOUND

❖

UP FRONT

Special finds for winterand the latest QCWA news

❖

FIND OUT MORE ABOUT WHAT’S HAPPENING AT QCWA

QCWA Diary Dates SOUTHERN REGION MEETING WARWICK 31 May to 3 June.

CENTRAL REGION MEETING MAROOCHYDORE - 21-24 June.

QCWA STATE CONFERENCE Gladstone 25-28 October.

❖ For more information contact QCWA State Office on 3026 1220.

A World Away Tim Fairfax Gift is a new exhibition at GOMA in Brisbane until April 2017. Check it out at www.qagoma.qld.gov.au.

THREE GENEROUS GENERATIONS THE FAIRFAX FAMILY TRADITION OF GIVING

Chopper Bags You don’t need to own a helicopter to own a quality chopper bag. They’re great for travel, work, weekends away and for just looking good. Made in the Lockyer Valley have a look at the latest collection at www.thechopper bag.com

Fairfax Family T raditions With the focus on families in this edition of Ruth it is important to mention the Fairfax family. Ruth is named after Ruth Fairfax who was an extraordinary woman. She was the first president of the QCWA in 1922 but continued to support a long list of charitable organisations throughout her life. Her son Sir Vincent Fairfax was a board member of the Fairfax newspaper company. He began the Vincent Fairfax Family Foundation in 1962 and it remains one of the biggest private benevolent funds in Australia www.vfff.org.au. Ruth’s grandson Tim Fairfax has continued the family tradition of giving with the Tim Fairfax Family Fund being a wonderful supporter of the arts throughout Queensland and the Northern Territory. You can find out more at www.tfff.org.au

STYLISH HATS TO PROTECT

YOUR SKIN - EVEN IN WINTER 09 UP FRONT

MAKE A STATE IN YOUR GARDEN

Apple and Pear Hats for Every Queensland Season In Queensland, hats are essential accessories so let’s enjoy them. We absolutely adore the range of hats by Sarah J Curtis available online at www.sarahjcurtis.com

Lactose Free Cheese – that tastes like cheese and even melts like cheese! Great news for vegans and lactose intolerants - My Life Bio Cheese is made from coconut oil and it not only tastes like cheese but it melts like cheese too. Have a look in your local supermarket dairy cabinet and visit www.mylifebio.net.au.

Make a statement in your garden with giant metal fruit, insects, flowers and balls by Karen Herring of The OREsome Garden. www.theoresome garden.com.au

Bunda Ginger Ginger is delicious for spicing up your winter vegies and it’s essential in so many curries, soups and satays. For great ginger recipes, products and information about Bundaberg grown ginger go to www.bunda ginga.com.au

UNIQUELY AUSTRALIAN MADE

Aussie Ver mouth

WITH BUSH HERBS AND SPICES

At last a truly Aussie martini is possible with the distinct flavours of Maindenii Vermouth. Featuring Aussie bush botanicals such as Wattle Seed, Riberry, Quandong, Desert Lime, Eucalyptus Olida and Sea Parsley it’s no wonder Maidenii Vermouth has a growing fan club around the country. Find out more about vermouth varieties at www.maidenii.com.au.

Hot Topic HOT TOPIC

AT THE VERY heart OF IT ALL IS family ❖ ANCIENT CHINESE WISDOM FOR MODERN LIVING

❖ words ALLY MARTELL

isters Kelly and Katherine Ngo have answered a higher calling. Both recently gave up professions to join a special study program that will ultimately see them sharing ancient Chinese wisdom with the world. At the very heart of their studies is “family” and it seems there is a lot modern families can learn from the ancient sages of the East. They worked so hard to achieve academic and professional success – Kelly as a specialist infrastructure

and construction lawyer and Katherine a medical doctor – so why would two women in their early 30s abandon successful careers to study ancient Chinese culture? “We came to thinking that the world doesn’t need another lawyer or another doctor, the world needs wisdom and guidance,” said Katherine. “It’s important to understand the wealth of wisdom, which has been comprehensively recorded and distilled throughout generations, so it can be shared and so it is never lost.

11 HOT TOPIC

The ancient symbol for honouring parents: Filial Piety From Confucianism, filial piety is an important virtue and primary duty of respect, obedience and care of one’s parents, elders and ancestors.

“Our parents taught us traditional ways of thinking, always seeking to improve ourselves and our characters. As we travelled through life we discovered that not everyone is taught as we were. So we thought our parents were very clever and we should write a book for our own children based on our parents’ teaching. Then we found out that it wasn’t just our parents’ way, it was the traditional way and it is so empowering.” What makes a happy family? It’s not about “me”. According to Kelly and Katherine, it all begins with filial piety. “The young must take care of their parents and elders,” Kelly said. “Children repay the kindness shown to them by their parents. In turn, the elders have a responsibility to pass on wisdom and knowledge to the younger generation, sharing their experience within their family and the wider community.”

Old and young: generations are infinite, through time, connected as one – Kelly explains the importance of ancestry. “You must remember your roots, without them, we wouldn’t be here,” Kelly said. “We don’t want to disappoint our ancestors – because they worked for our family and gave us much of what we have now. And we want our descendants to be proud of us too. We are connected and have responsibility at both ends.”

WHAT MAKES A HAPPY FAMILY?

“Education gives us the tools we need to deal with life, particularly when it isn’t going our way,” said Katherine. “The best tools focus not on ourselves, but on serving others. Traditional education is very much about relationships and how we can be a good person to others.”

fashion

HOT TOPIC

12 6 7

A few “Guidelines for Being a Good Person” written by ancient Chinese sages and taught over generations ❖ When our parents call us, we should answer them straight away. ❖ When they tell us to do something, we should do it promptly. ❖ When drinking, eating, walking or sitting, let elders do so first: younger ones follow. ❖ When siblings value family ties more than possessions, resentment will not arise. ❖ When eating and drinking, do not be fussy. Eat only the right amount; do not overeat. ❖ It is more important that our clothes be neat and clean than fashionable. ❖ When we speak, honesty counts the most. ❖ Some people like to gossip but if something does not concern us, we should not get involved. ❖ A person of good character is highly respected. Respect is not based on external appearances.

❖ PROMOTING PEACE: Katherine and Kelly Ngo, curators of the Traditional Chinese Culture Exhibition for Pureland Learning College.

Katherine and Kelly are currently studying at the Institute of Sinology in Hong Kong. “We are learning to read the ancient Chinese writings for ourselves, character by character, so we can translate them. It is fascinating and complex. What we enjoy most is discovering the timeless traditional values shared among diverse cultures and celebrating those universal learnings. In an increasingly divergent world, it broadens the heart to know that various groups of humanity have so much in common.” When they complete their studies in Hong Kong, they will join a pilot program with the Department of Sinology at the University of Wales Trinity Saint David. Here they

Society is about five relationships: ❖ Parent and child = love ❖ Leader and team member = fairness and loyalty ❖ Husband and wife = respectfulness ❖ Senior and junior = proper order ❖ Friends and peers = trust will become instructors and ensure ancient wisdom continues to flow throughout the world for the betterment of society. R

13 JOY

❖ Pureland Learning College's Venerable Master Chin Kung

how to lead a

peaceful and joyful life ❖

words VENERABLE MASTER PROFESSOR CHIN KUNG

oo many people live in stress, anxiety, contradiction and conflict: facing problems that bring about afflictions to their lives. So what is the key to leading a peaceful and joyful life that provides a positive influence on family, friends and community? It can be summarised into the following six aspects:

4. Practise doing good deeds:

1. Cultivate broadmindedness:

5. Live in the moment:

Self-interest is the source of all suffering. People should cultivate a heart that is big enough to include and care for all beings with a selfless and loving mindset. Broadmindedness can bring significant merits and through such accumulated merits, one can eventually change one’s own destiny.

2. Follow the teachings of the saints and sages:

Learn from the wise. Learn the universal education of moral ethics, virtues, causality and religion. After understanding their principles, put theory into practice. As we practise what we have learnt in our daily lives, we will naturally become a happier person.

3. Renounce evil:

Progressively eliminate all evil deeds, words and thoughts. These include: killing, stealing, dishonesty, sexual misconduct, lying, gossip, harsh speech, enticing speech, greed, anger and ignorance.

Strive for good deeds, words and thoughts, which include: respecting and saving lives, integrity, honesty, facilitating harmonious relationships, sharing wealth, helping those in need and keeping your heart compassionate for all sentient beings.

Let bygones be bygones; we shall not live in regrets. Don’t count on the future – it is yet to come. Focus on every word we say now, every action we take today. It is only when we live in the present that our lives will be most fulfilling.

6. Elevating the spiritual self.

Practise meditation and let go of wandering thoughts and distractions. Concentrate on the inner-peace of ourselves. Not being distracted or disturbed by the external world, the mind remains still and unruffled, at peace in our surroundings. Buddhism is “knowledge” and, essentially, the teachings of Buddha resonate with those of other religions. If we are able to practise in accordance with the six aspects mentioned above, we will then be “graced with the joy of Dharma” and “always dwell steadfastly in a joyful state of mind”. Practise and you will attain inner-peace and happiness despite the hustle and bustle of contemporary society.

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❖ There are lots of good reasons to prepare family meals at home. For a start home cooking tends to be healthier and better value than meals eaten out and eating together as a family helps create a sense of belonging. The QCWA Country Kitchens team has created some delicious and hearty winter recipes that are easy to prepare and all recipes have the QCWA Country Kitchens “stamp of approval”. They have been modified to make them healthier. Visit the QCWA website to find out how - www.qcwa.org.au

❖ recipes sourced and modified by the QCWA Country Kitchens team. Styling by JAIME REYES photography by CATHY TAYLOR

❖ Recipe courtesy of QCWA Country Kitchens Team

15 AT THE TABLE

Share the Goodness

AT THE TABLE

16 16

Po a c hed C it r us P ear s Serves 2 ❖ Preparation time, 5 minutes ❖ Cooking time, 20 minutes

1 LEMON 1 ORANGE 500ML WATER 1 STICK CINNAMON 100G SUGAR 2 PEARS, PEELED 2 TBS NATURAL YOGURT 30G TOASTED WALNUTS

PLACE lemon zest and juice from lemon and orange in a small saucepan ADD cinnamon, pour in 500ml of water and bring to the boil and cook until the sugar dissolves PLACE pears into saucepan and reduce the heat SIMMER gently for 10 to 12 minutes, or until tender, then remove from the heat and leave to cool SERVE the pears with yogurt, nuts and four tablespoons of poaching liquid per person.

This family favourite just got healthier

S avour y m inc e Serves 4 ❖ Preparation time, 10 minutes ❖ Cooking time, 30 minutes

1 LARGE ONION, DICED 1/2 HEAD CABBAGE, SHREDDED 500G LEAN BEEF MINCE 1 CUP FROZEN MIXED CUBED VEGETABLES (CARROT, PEAS, CORN) 1 TABLESPOON SALT REDUCED CURRY POWDER 2 TABLESPOON LONG GRAIN RICE 3/4 CUP REDUCED SALT CHICKEN STOCK

COOK onion for 2-3 minutes in a non-stick pan on medium heat ADD in mince and cook for another 2-3 minutes STIR in frozen vegetables, cabbage, curry powder, rice and chicken stock SIMMER on medium to low heat for 10 minutes or until rice and cabbage are cooked.

SAVOUR Y MINCE

❖ Recipe courtesy of Faye Gadsby

LAMB CHOP AND

TOMATO CASSEROLE

AT THE TABLE

L a m b ch o p and t om at o c asserole Serves 4 ❖ Preparation time, 15 minutes ❖ Cooking time, 90 minutes

4 LAMB FOREQUARTER CHOPS, TRIMMED 2 BROWN ONIONS, HALVED, SLICED 2 CARROTS, SLICED 2 GARLIC CLOVES, CRUSHED 1 TSP DRIED OREGANO 1 ⁄2 TSP DRIED ROSEMARY 1 TBS PLAIN FLOUR 2 CUPS CAMPBELL’S REAL STOCK BEEF SALT 2 X 400G CANS TOMATOES 2 X 400G CAN CANNELLINI BEANS, DRAINED, RINSED

PREHEAT oven to 200C/180 fan-forced BROWN lamb chops in a large baking dish on the stovetop ADD onion and carrot and cook for five minutes until onion has softened ADD garlic, oregano and rosemary and cook for one minute STIR in flour and add stock gradually CONTINUE stirring until smooth POUR in tomatoes and beans and place chops back into the dish COVER with foil or a lid and bake for 50 minutes REMOVE foil and lid and bake for a further 20 minutes SERVE on its own or with a side of brown rice

❖ Recipe courtesy of QCWA Country Kitchens Team

AT THE TABLE

W i n te r broc c olini- c aulif low er soup Serves 4 ❖ Preparation time, 15 minutes ❖ Cooking time, 25 minutes

1 BUNCH BROCCOLINI* ROUGHLY CHOPPED 1/2 MEDIUM HEAD CAULIFLOWER, ROUGHLY CHOPPED 1 LEEK, SLICED FINELY 2 GARLIC CLOVES, SLICED 1 TABLESPOON THYME LEAVES 3 1/2 CUPS REDUCED SALT VEGETABLE STOCK 1/4 (30G) CUP PARMESAN CHEESE 1/4 CUP (30G) FINELY CHOPPED WALNUTS, TOASTED, TO SERVE 1 TABLESPOON NATURAL YOGURT * BROCCOLI CAN BE SUBSTITUTED

WINTER BROCCOLICAULIFLOWER SOUP

❖ Recipe courtesy of QCWA Country Kitchens Team

SLICE leek finely and place in a medium-large saucepan on medium heat COOK for 3-5 minutes until leek softens PLACE broccolini, cauliflower, garlic and stock in a large pot BRING soup to the boil, then cover and simmer for 20 minutes or until vegetables are tender REMOVE saucepan from heat and puree with a stick blender until smooth SERVE with toasted walnuts, parmesan, thyme and a dollop of yoghurt

VEGETABLE BAKE

AT THE TABLE

Veg e ta bl e ba ke ❖ Preparation time, 20 minutes ❖ Cooking time, 45 minutes

1 KG PUMPKIN, PEELED AND CUT INTO 2CM CUBES 1/2 SMALL RED ONION QUARTERED 1 BUNCH BEETROOT TRIMMED OF LEAVES AND ROOTS 3 CLOVES GARLIC 1 TBSP OLIVE OIL 1 TSPN PAPRIKA, DRIED 2 X 400G CANS NO-ADDED SALT CHICKPEAS, RINSED, DRAINED 4 CUPS BABY SPINACH 1/2 LEMON

PREHEAT oven to 200C WRAP whole beetroot in aluminium foil and place in a roasting tray PLACE onions, diced pumpkin, sliced garlic in roasting tray with beetroot SPRINKLE with olive oil and paprika BAKE in oven for 30-45 minutes or until tender UNWRAP beetroot and peel skin off using gloves (beetroot will stain hands) QUARTER the beetroot and place in bowl with the other roasted vegetables TOSS through drained chickpeas and spinach SERVE on platter and dress with a squeeze of lemon

Fragrant colourful and delicious

❖ Recipe courtesy of QCWA Country Kitchens Team

AT THE TABLE

❖ Recipe courtesy of: Deb Perelman

RASPBERR Y & PEAR DARK CHOCOLATE CRUMBLE

R a sp b er r y and P ear D a r k C hoc olat e C r um b le Serves 4 ❖ Preparation time, 10 minutes ❖ Cooking time, 20-25 minutes

Topping 1/3 CUP (40G) CHOPPED DARK CHOCOLATE 1/2 CUP (50G) ROLLED OATS 1/4 CUP MAPLE SYRUP PINCH OF SALT Filling 3 TBSP(40G) MARGARINE 3 TBSP (40G) DARK BROWN SUGAR 2 PEARS, PEELED, HALVED, CORED AND DICED INTO SMALL CHUNKS 1 CUP (115G) RASPBERRIES

PREHEAT oven to 180°C COMBINE chocolate, oats, maple syrup and salt in a small dish and set aside. MELT margarine over medium heat, add sugar and stir until it becomes golden. Add pear and cook for 5 to 8 minutes, until softened. TRANSFER mixture to a small/medium baking tray. Sprinkle raspberries over Since when the top. are healthy desserts BAKE for 20 to 25 this good! minutes, until fruit is soft and the oats crisp

Serves 4 ❖ Preparation time, 15 minutes ❖ Cooking time, 120 minutes

2 UNPEELED ORANGES 150G PISTACHIO NUTS 400G CHICKPEAS, RINSED AND DRAINED ¾ CUP CASTER SUGAR 4 EGGS ½ CUP PLAIN WHOLEMEAL FLOUR 1 TSP BAKING POWDER

COVER oranges with cold water in a large saucepan and bring to boil DRAIN and repeat again BOIL on a low heat for 45 minutes (alternatively, you can cook the oranges in a microwave for 3-5 minutes) PREHEAT oven to 170°C REMOVE seeds from oranges PUREE in food processor until smooth PROCESS nuts and chickpeas individually to a fine crumb WHISK sugar and eggs in a large bowl until thick FOLD in orange mixture, groundnuts, chickpeas, wholemeal flour and baking powder SPOON batter into 22cm round baking tin lined with baking paper BAKE for 50 minutes

ORANGE, CHICKPEA AND PISTACHIO CAKE

❖ Recipe courtesy of: Australian Healthy Food Guide

21 AT THE TABLE

Oran ge , ch i ckpe a and p ist ac hio c ak e

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with the power of

welove WELL LET’S FACE IT, WE ALL HAVE OUR FAVOURITES WHETHER THEY’RE FROM A SPECIAL HOLIDAY PLACE, A GIFT FROM A FRIEND OR JUST PLAIN BEAUTIFUL. SOME MIGHT SAY TEA TOWELS REPRESENT LIFE’S DRUDGERY BUT THERE’S NOTHING BORING OR DULL ABOUT THIS SELECTION.

Judy Curnow is known as The Tea Towel Queen throughout Queensland. She bought her amazing collection of original vintage tea towels from a man who once owned a habidashery store. He had kept the tea towels in storage for decades. Now, pieces from the collection are treated as works of art or used in home decorating and customers can’t get enough of them. Find her on Facebook under the Tea Towel Queen.

1. For contemporary tea towels such as the Pony, Koala and One of a Kind towels go to 2. For vintage tea towels such as the QCWA, birds, flamingos and violets check out Judy Curnow’s Facebook page Tea Towel Queen

www.lalalandshop.com.au

23 WE LOVE

❖

COUNTRY WEDDINGS

Capturing the love

TRUE ROMANCE ❖ FROM THE OUTBACK TO THE BEACH, QUEENSLAND WEDDING PHOTOGRAPHERS NEVER CEASE TO AMAZE US! THEIR TALENT AND CREATIVITY IN CAPTURING THE UNIQUE QUALITIES OF EACH COUPLE IS TRULY MAGICAL. WE THINK YOU’LL ENJOY THIS SMALL SELECTION OF WORK FROM MATTHEW EVANS AND EDWINA ROBERTSON.

❖

❖ From top left Hughand Pippa married at Barraba by Edwina Robertson; wedding of Sophie and Dan FNQ by Matthew Evans; above Damien and Sam at Gurley NSW and Ross and Ingried at Blackall both by Edwina Robertson

❖ www.edwinarobertson.com ❖ www.matthewevansphotography.com.au COUNTRY WEDDNGS

❖ The bride arrives on a horse - wedding of Sunny and Alistair Port Douglas Qld by Matthew Evans. .

One family’s jour ney

INSPIRING PEOPLE

WITH MELANOMA ❖

DIAGNOSIS CAME AS A SHOCK FOR LYNDA, WHO ALWAYS LOOKED AFTER HER SKIN

❖ words by CLAIRE MACTAGGART

27 INSPIRING PEOPLE

What matters most in life is the opportunity to spend time with family and friends.

n June 2013, Lynda Laughton, aged 31, went to a skin clinic to have a raised surface mole cosmetically removed from within her hairline above her left temple. “It was annoying for the pure fact of where it was,” Lynda recalled. The doctor removed it by laser and assured her it looked fine. The following day Lynda received a call to return to the clinic where she was told she had malignant Melanoma. “It was a shock and a bit surreal considering how well I had looked after my skin – I worked in an office and I had never really been burned,” said Lynda, who had previously had regular skin checks. Soon after, Lynda underwent surgery to excise the mole and its surrounds to remove all cancerous cells. Lynda grew up in the Northern Territory with her parents George and Margaret and older siblings

Cherylann and Jason and went to boarding school in Queensland, then worked in various centres around the state. For the past 10 years she has been based in Central Queensland, working in the administration management of a mining accommodation centre. In November that year, she discovered a small lump on the side of her face and a biopsy confirmed it was metastic melanoma, stage three, which means it is present in the lymph nodes. After eight hours of surgery, the tumour was removed along with 44 lymph nodes from the left side of her face and neck. “I never really let it worry me; I thought I would take it stage by stage and do what I have to do. I felt well,” she said. “I tried to keep my life as normal as possible. I kept working and my work colleagues and the organisation have been very supportive.”

❖ Family: Back row: Caroline and Jason Laughton, Martin Pentecost. At front: Mum Margaret Laughton, Lynda with sister Cherylann Pentecost nephew George Laughton.

INSPIRING PEOPLE

Lynda took part in a clinical trial for people with a secondary disease who potentially have a gene mutation. After numerous tests, the results revealed Lynda had the mutated gene and is BRAF positive, meaning she was more susceptible to melanoma. In March, another lump appeared close to where the secondary tumour had been removed. Along with the malignant tumour, there was a spot on her lung. She was removed from the trial and began taking medication to shrink the tumours. The following month, the tumour on her face had grown and the melanoma had metastasized with tumours on her lung, liver and lymph nodes in her chest. In May, Lynda began immunotherapy treatment with the drug, Yervoy. Because of the rate of growth, her oncologist then recommended radiation therapy. In July 2014, family and friends organised a fundraiser for Lynda in Rockhampton, to raise awareness of

melanoma as well as vital funds for her treatment. With the support of the community, they raised in excess of $30,000. Lynda was one of only 125 melanoma patients in Australia to be granted access to the Anti-PD 1 (Keytruda) treatment which she took until June last year. However, there were underlying immune problems such as rashes, hair loss and liver function loss. She tried Yervoy once more but while some tumours had reduced, others progressed. “It was one step forward, three steps back,” Lynda admitted. In February this year, four tumours were discovered in Lynda’s brain. She decided against chemotherapy: “I didn’t want to feel unwell.” She stopped work in order to spend time with her beloved family. “If I had felt unwell I would have ceased work a lot earlier but it gave me a routine and people I enjoyed being around...It gave me independence. But I decided to prioritise and be with my

❖ Top: Lynda’s brother, Jason and his wife, Caroline, with family on their wedding day. Lynda with friends (from left) Drucilla Hughes, Lynda, Sarah Wilson and Tasha Hobbs. Lynda and George.

Melanoma Facts

family – the hurdles were getting harder to get over.” Since then, Lynda had a blood clot on her lung which she described as “like a knife under her ribcage”. She spent the past two months resting between medical appointments, with reduced mobility due to problems with her left leg and shoulder. “I am taking it day by day and trying to not put too much strain on my body. How rapidly I’ve lost independence has been the hardest thing for me. “I know where I am at with my disease but I also know where its headed,” Lynda said. “It’s happened so fast. It’s just getting your head around it.” Lynda encouraged people to have their skin checked

Please give to The Qld Melanoma Project to help find a cure for this terrible disease.

regularly and be mindful of their bodies. “Put yourself first,” she said. Lynda spent her remaining time surrounded by family and friends. “The main thing I tell people is live; you don’t know when things are going to go down a different path. Spend time with family and friends. I’ve learnt the value and the impact I’ve had on people.” Sadly, Lynda lost her battle with melanoma on April 25, 2016. She was 34 years old.

❖ Please help find a cure for Melanoma and support those with the disease by giving to the 2016 QCWA External Appeal – The QLD Melanoma Project. Make donations to QCWA, 89-95 Gregory Terrace, Spring Hill. Or by direct debit to QCWA State Council Account BSB 014010 Account Number: 52688 ❖ Precious moments: Top: Sister Cherylann, brother Jason, mother Margaret and Lynda Laughton. Below: Lynda loved to spend time with nephew George.

29 INSPIRING PEOPLE

Melanoma Institute of Australia www.melanoma.org.au ❖ Australia has the highest rate of Melanomas in the world. ❖ One new Melanoma is diagnosed every hour on average in Australia. ❖ Approximately one person dies every six hours from Melanoma in Australia. ❖ Melanoma can arise from normal looking skin, a mole or freckle. ❖ Severe sunburn in childhood years may increase the risk of Melanoma. ❖ Tanning beds emit dangerous UV rays increase the risk of Melanoma. ❖ Melanoma is a Cancer most likely to affect 15-39 year olds. ❖ If treated in early stages, Melanoma has survival rate of nearly 100%. ❖ Melanoma is one of the most preventable forms of cancer. ❖ Melanoma left to spread has no known treatment of cure.

INSPIRING PEOPLE

❖ From Brisbane ferries and commercial craft to stunning power boats like Whistler above, Norman Wright & Sons are famous for quality vessels all over the world.

Family dynasty ...

NORMAN WRIGHT & SONS ❖

PROUDLY CELEBRATING MORE THAN 100 YEARS OF BOAT BUILDING

❖ words by ALLY MARTELL

he Brisbane River owes much of its character and productivity to a dynasty of boat builders: Norman Wright & Sons. From the first Brisbane ferry built in 1914 to the new generation City Cats, which

move about six million passengers a year, the work of the Wright family is woven into the history of Brisbane. The Wright tradition started in 1909 when talented, young boat builder Norman Wright opened a

❖ FROM THE TOP: Father and sons Ron, Norman Sr and Norman J; The old ship yards at Newstead; and (from left) Greg Cavill, Bill Wright, Ron Wright, Ian Wright and Greg Clarke.

business in Newstead. His first commission was Superb, a shallow draught gaff-rigged centre board yacht, built for James Hogan Smith. The yard’s prestige grew rapidly as a stream of exquisite vessels swiftly poured forth from its slipways including Olivene, Pathfinder, Stradbroke II and Juanita. Norman Wright was involved with many projects that made history, including sailing yacht Francois, an impressive 75ft schooner, as well as cargo vessels, fishing boats, Stradbroke Island and Brisbane River ferries, police and pilot boats. Norman married his perfect match, Gladys Thomas. Winner of the 1906 Ladies Skipper Race, she was every bit as passionate about sailing as he was and a great asset to the company. By 1920 Norman and Gladys had three children – Norman James, Joyce and Ronald. Each became keen competitive sailors. Young Norman and Ron Wright won the Australian titles in 16-foot and 18-foot

skiffs made by the family business. Norman J. won the Australian 18-foot championship four times in a series of Jenny boats and took the world title in 1956. Ron and brother-in-law Mervyn Hazell picked up three Australian 16-foot titles in Joy and Ron, who was Queensland’s first naval architect also became Queensland’s first Olympic sailor. Norman Wright died in 1970 but by this time Ron’s sons Bill and Ian were already keen sailors and eager to join the family business. According to Ian, succession planning is important in a family business and a lot of thought goes into the company’s future. “We are all very proud of what each generation has achieved,” Ian said. “We are delighted that fourth generation family members will join Norman Wright & Sons and continue to uphold its prestigious reputation in boat building.”

INSPIRING PEOPLE

From humble beginnings

Family dynasty ...

32 INSPIRING PEOPLE

PISANO FAMILY ❖

MICK PISANO BUILT HIS CANE FARM WITH FUTURE GENERATIONS IN MIND

❖ words by ALLY MARTELL

Mick Pisano built it all by hand ❖ ABOVE: Josie and Mick Pisano with their first child. Above left: New machinery. ❖ LEFT: Mick in later years. ❖ FAR LEFT: Mick on his new tractor. ❖ AT RIGHT: Michael Pisano hopes to pass the farm on to his own son.

ith no money and little education, Mick Pisano travelled from Italy to Australia in 1928 seeking opportunity. He found it through back-breaking hard work on a cane farm near Ingham. Nearly 70 years later, son Michael’s dearest wish is that the family farm is passed along to future generations. There were thousands just like Mick Pisano escaping poor economic conditions in Italy. One of nine siblings, Mick risked everything to find a better life in the “lucky country”. He was prepared to do anything

to get ahead; he worked hard, taught himself English and became an Australian citizen. Being called up during WW2 turned out to be a lucky break because, after the war, he was eligible for soldier settlement land. He and wife Josie secured a 100ha block on the Herbert River, east of Ingham. Mick worked the ground from scratch with horse-drawn equipment and planted the cane by hand, sometimes throughout the night with only a hurricane lamp to light the way. The cane was hand cut and shoulder loaded. Everything was manual.

33 INSPIRING PEOPLE

When son Michael left school in 1969, he joined his dad on the farm. Today he marvels at his parent’s resilience. “I am so proud of everything my parents achieved for us. I know how hard they worked to raise four children and give us a good education,” he said. “These days, planting is fully automated – even our tractor has auto steering and GPS so the operator just has to turn at each end. Dad would have loved that because he never got on well with horses! “My nephew has a cane farm up the road and we

share the cost of machinery and equipment which has worked out to be a successful business arrangement. ” Michael is trying to be pragmatic about the future of the farm but there are strong emotional bonds. “I feel I am the custodian of this property, looking after it so I can pass it on to next generation. It has my parents’ heart and soul and the longer I’m here the more attached I get to it. There’s a bond. My dearest wish is to pass the farm on to my children and then to my grandchildren. But the farm can only support one family at a time so I guess I will have to move out first.”

STYLE

HOW IT MAKES YOU FEEL - WHITE LABEL NOBA ❖ THE DARLING OF THE 2015 MERCEDES BENZ FASHION FESTIVAL, BRISBANE’S TRACEY WATKINS DESIGNS FOR STYLE, FOR JOY AND FOR LOVE. SHE ALSO DESIGNS FOR REAL WOMEN OF ALL SHAPES AND SIZES.

❖

35 STYLE

T imeless elegelance of white and gold

UPREMELY elegant with a touch of magic, the luxe fabrics of White Label Noba garments flow and sparkle as they fulfil the dream of designer Tracey Watkins. It’s no wonder that, in just four short years, her label has become one of Australia’s most sought after and loved. Always a creative with an eye for colour, cut and contrast, Tracey studied interior design and ran her own studio. It was during her studies that she worked, and modelled for Maggie Tabberer, iconic Australian fashion leader and role model for millions. Maggie T gave Tracey the inspiration she needed. “White Label Noba is a very special label,” Tracey said. “It celebrates all woman, of any age

and size. I found it very difficult to find clothes that were both stylish and flattering – given I have a larger bust and the absence of a defined waistline. “My original vision to dress plus-size women in beautiful clothing resonated with women of all shapes and sizes and it became very clear to me that size really doesn’t matter – how you feel when wear a piece of beautiful clothing does. And that’s the secret behind White Label Noba.” White Label Noba is an alluring compilation of sophisticated lifestyle pieces – dreamy, feminine silks, luxurious cottons and classic clean colours to create a wardrobe of simple elegance. R ❖ www.wlndesign.com

❖ RIGHT: Designer Tracey Watkins, from White Label Noba.

STYLE

Antola

TRADING ❖ BRANDING, MUSTERING, FENCING – IT’S ALL HARD WORK AND DIRTY. BUT ACCORDING TO ALICIA MCCLYMONT, HARD WORK DOESN’T HAVE TO MEAN BORING CLOTHES WHICH IS WHY HER FASHION LABEL ANTOLA TRADING IS BRIGHTENING UP THE WORKING WARDROBES OF WOMEN THROUGHOUT THE COUNTRY.

❖

37 STYLE

Looking good and working hard!

HE idea for more stylish work shirts came about through Alicia’s own experiences on the family farm. “Being limited to standard work shirts that looked just like my brother’s didn’t quite fill me with excitement each morning,” she said. “Hard work doesn’t mean you have to sacrifice comfort and style.” The inspiration for the name Antola came from two influential women in Alicia’s life her Mother Antonia and Grandmother Nola. Both women grew up on family sheep and cattle properties but never seemed to lose their sense of style and femininity. Antola Trading work shirts are bright, feminine and fun – sure to brighten up any work day – no matter how physical and hard it is. To honour women in her community, Alicia has named each shirt in her range after the properties they live on. “I hope that bringing these shirts into your daily work wear reminds you each day that you are part of a huge community of strong and vibrant women,” she said. ❖ See the full range of Antola Trading work shirts at www.antolatrading.com

❖ Beautiful shirts by Antola Trading photographed by Kate Jenni www.katejenniphotography.com

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THIS COLOURFUL RUTH MANDALA DREAMCATCHER IS THE PERFECT PROJECT TO USE UP ANY LEFTOVER YARN. IT’S A QUICK PROJECT TO MAKE ON A LAZY AFTERNOON AND WHEN IT’S FINISHED YOU HAVE A PRETTY DREAMCATCHER TO ADORN ANY WALL IN THE HOUSE. CAN YOU STOP AT JUST ONE?

❖

Designed especially for Ruth Magazine by fibre artist AKI M of Knit Purl Hook www.knitpurlhook.com

Materials Any yarn and the corresponding hook size. I have used Patons cotton blend 8 ply and a 4mm crochet hook for the tutorial below. You will also need a pair of scissors and a darning needle.

Abbreviations (US terms) ❖ ch – chain ❖ st – stitch ❖ lps – loops ❖ yo – yarn over ❖ sl st – slip stitch ❖ ch sp – chain space ❖ sc – single crochet ❖ dc – double crochet ❖ beg dc2tog - ch2, yo, insert hook in st, yo, pull through st, yo, pull through 2 lps on hook, yo, pull through both loops on hook ❖ dc2tog – Yo, insert hook in st, yo, pull through st, yo, pull through 2 lps on hook, yo, insert

hook in same st, yo, pull through st, yo, pull through 2 lps on hook, yo, pull through all 3 lps on hook ❖ beg 5dc cluster st – ch2, yo, (insert hook in st, yo, pull through st, yo, pull through 2 lps on hook) 4 times, yo, pull through all 5 loops on hook, ch 1 ❖ 5dc cluster – Yo, insert hook in st, yo, pull through st, yo, pull through 2 lps on hook, (yo, insert hook in same st, yo, pull through st, yo, pull through 2 lps on hook) 4 times, yo, pull through all 6 lps on hook, ch 1

39 CRAFT

Mandala DREAMCATCHER

Patter n & Tutorial CRAFT

Make a slip knot. Ch 4 and sl st in the last chain from the hook to form a circle. Ch 3 (counts as first dc) and then make 15 dcs in the circle. Join with a sl st in the 3rd ch of the first ch 3. Break yarn and weave in the ends.

Attach new yarn, Ch4 (counts as a dc & ch1). (Dc, ch1) in each of the next 15 sts. Join with a sl st in the 3rd ch of the first ch 4. Break yarn and weave in the ends.

Attach new yarn in any ch1sp. Beg 5dc cl st, ch 1. (5dc cl st, ch1) in each of the next 15 ch1sp. Join with a sl st to the top of the beg 5dc cl st. Break yarn and weave in the ends.

5 4

Attach new yarn in any ch2 sp. [ch6 (counts as a dc & ch3), dc] in the same ch2sp as the sl st. (dc, ch3, dc) in next 15 ch2sp. Join with a sl st in the 3rd ch of the first ch6. Break yarn and weave in the ends.

Attach new yarn in any ch3sp. (beg dc2tog, ch2, dc2tog, ch2) in the same ch3sp. (dc2tog, ch2, dc2tog, ch2) in each of the next 15 ch3sp. Join with a sl st to the top of the beg dc2tog. Break yarn and weave in the ends.

41 CRAFT

Attach new yarn in any ch2sp. (ch5 (counts as a dc & ch2), ch2, dc) in the same ch2sp as the sl st. (dc, ch2, dc) in the next 31 ch2sp. Join with a sl st in the 3rd ch of the first ch5. Break yarn and weave in the ends.

Attach new yarn in any ch2sp. (beg 5dc cl st, ch2) in the same ch2sp as the sl st. (5dc cl st, ch2) in each of the next 31 ch2sp. Join with a sl st to the top of the beg 5dc cl st. Break yarn and weave in the ends.

Attach new yarn in any ch3sp. [ch6 (counts as a dc & ch3), dc] in the same ch3sp as the sl st. (dc, ch3, dc) in the next 31 ch3 sp. Join with a sl st in the 3rd ch of the first ch6. Break yarn and weave in the ends.

❖ Now we attach the mandala to the hoop. If you do not wish to attach and would like to use the mandala as a potholder instead, then make 5sc in each of the ch3sp and block the mandala if needed. ❖ To attach the mandala we just made, I have used a 25cm (diameter) steel ring - you can buy these from any craft store like Spotlight. ❖ Keeping the working yarn behind the hoop (as shown in the pic below), ch1 and then make 3 scs in each of the ch3sp, around the hoop. Join with a sl st to the top of the first sc made.

And your colourful Ruth Mandala Dreamcatcher is ready to be hung! You can make these mandalas using any yarn you like and stop at any round to attach it to the ring. For the 2 mandalas in the pic left, I used 10ply (aran weight yarn), 5 mm hook, 25cm steel ring and attached after making round 7.

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43 ME AND MY CAR

Karen Ryan is

MAD KEEN ON CARS ❖

A BEAUTIFUL RELATIONSHIP BUILT AROUND RESTORATION PROJECTS

❖ words ANGELA NORVAL

OR AS long as she can remember Karen Ryan has been “mad keen” on cars. Even before she met husband Bill, there was this passion for cars, especially the more vintage kind, the ones that have plenty of character and class. Karen can remember her first car like it was yesterday: an old 1954 Austin Somerset which she and her then-boyfriend Bill restored under her family home back in the early 1970s when she was only 18. For Karen this was the beginning of a long and happy relationship with vintage cars – and Bill. As newlyweds Karen and Bill set about restoring a 1928 Chevrolet Roadster. “It was a basket case,” Karen said. “We completely disassembled it, panel beat it, made a new timber frame, did up the motor, painted and upholstered it. “I can remember being six months pregnant and coming home from work every night, cooking tea and then going downstairs to get the car ready for painting that weekend. “My job was to hand sand the entire vehicle back to bare shiny metal.” During 39 years of marriage the Ryans have restored many cars, including vintage and classic vehicles. “The only vehicle we haven't owned is a veteran vehicle,” she said. Veteran vehicles were built up until 1919, vintage vehicles from 1919–1930, historic up to about 1948 and classic after that. Karen and Bill’s current stable of cars includes a

1929 Lincoln Coupe, imported from USA in 2013, restored and currently their main club vehicle. When it comes to true style, Karen has her own personal vehicle, an almost fully restored 1930 Austin 7 Chummy. “My husband bought this car for me about 15 years ago and we decided to completely strip it and do a new restoration on the vehicle. “I also own a 1976 VK Valiant Charger which is currently waiting restoration (looking a bit sad at the moment) but will hopefully be started in the coming months. “We have recently returned from a trip to Albury to see a car show called Chryslers on the Murray. “There were around 700 Chryslers there and around half were Valiant Chargers. We would love nothing more than to drive our Charger to this show next year with our vintage caravan on the back.” Karen is currently a member of the Queensland Vintage Vehicle Association in Brisbane and the Sunshine Coast Antique Car Club, based in Nambour. Club outings definitely keep the Ryans busy. They have plans to head to Tamora in September for a week-long Lincoln Hub Rally then go to the Bay to Birdwood Rally in Adelaide. “Car appreciation and restoration have definitely proven a good hobby for me and it has involved the whole family,” Karen said. “If I won $40 million in lotto, Bill and I would probably be mad enough to start up a museum of old vehicles.” R

Q C WA

❖ ABOVE: the opening of Clear View in March; far left Maria Keys with Cr Charlene Hall and QCWA State President Robyn McFarlane. at the opening day event.

Welcome

TO CLEAR VIEW ❖

QCWA VICE-PRESIDENT MARIA KEYS IS DELIGHTED TO WELCOME MEMBERS AND NON-MEMBERS TO BEAUTIFUL ‘CLEAR VIEW’ IN THE BUNYA MOUNTAINS. FORMERLY THE MARANOA DIVISION PRESIDENT, MARIA WAS INSTRUMENTAL IN SEEING THE CLEAR VIEW PROJECT COME TO FRUITION AND SHE SHARES SOME OF THE JOURNEY WITH US.

❖

images by SARAH COULTON OF COULTON COUNTRY PHOTOGRAPHY

t has been an exciting few months for the QCWA with the opening of the beautiful Clear View villa at the Bunya Mountains. The latest addition to the portfolio of QCWA holiday accommodation may have been a long time in the planning but it is absolutely stunning in reality. The land at Tolmie St Bunya Mountains was given to the QCWA by Mr W.A. Russell of Jimbour House about 1924. The QCWA ‘shack’ was officially opened in 1929

and was used as inexpensive holiday accommodation for QCWA members for many years. However, with such a harsh mountain climate, the poor old shack fell into disrepair and was removed in 1951. The land remained vacant for more than 60 years until funds became available to build something special. Clear View was officially opened in March 2016. Clear View features modern kitchen and bathrooms, comfortable lounge and beds for up to 10 people.

❖ Like all QCWA holiday accommodation, Clear View is available to members of the public as well as QCWA members. You can book Clear View through the Bunya Mountains Accommodation Centre www.bunyamountains.com.au. All funds raised from the rental of the property will support QCWA projects across the state.

Associated Country Women of the World

45 ACWW

GIVING TO PAPUA NEW GUINEA ❖

DELEGATION ENSURES THAT MONIES RAISED HERE MAKE A DIFFERENCE

❖

words and pictures by RUTH SHANKS – President ACWW

o close to home and so needing our help, it’s truly wonderful to see the work being done by Associated Country Women of the World (ACWW) for the people of Papua New Guinea. Their work is making a huge difference in the lives of many. ACWW president Ruth Shanks, from Dubbo, together with Christine King and Heather Brennan both of QCWA Moggill recently travelled to Papua New Guinea to see first-hand what is being achieved from funds raised by CWA members in Australia and in other countries. “It is important for ACWW to monitor projects such as installation of water tanks, new roofs and so on,” Ruth said. “We have to ensure that monies raised are going where they are intended.”

RUTH’S RECENT TRIP INCLUDED:

❖ meeting the PNG Prime Minister’s wife ❖ and other high-profile women in Port Moresby ❖ opening of the East Sepik CWA ❖ visiting members of Mt Hagen CWA ❖ opening ceremony for Mt Hagen Pre-School ❖ opening of resource centre in Mt Hagen – water pump provided by CWA Victoria ❖ attending an event at the King Khu Training College in Jiwaka Province – water project funded by ACWW London, new dormitory roof provided by QCWA ❖ Meeting with team Lily Besoer, of Voice for Change, about domestic violence issues – court cases and rehabilitation funded by ACWW London

❖ By becoming a member of the QCWA or any CWA in Australia you are automatically a member of the Associated Country Women of the World and supporting their work. However, for just $37 a year, you can also join as a personal member. Go to www.acww.org.uk

❖ ABOVE: new roof built with funds from QCWA; Bottom: Heather Brennan and Christine King distribute birthing kits in East Sepik District. ❖ BELOW: Welcome from Students at Mt Hagen Pre-School ❖ RIGHT: Gertrude Andrias demonstrates the water pump at King Khu Training College

IN MY OWN WORDS

Droving Days – and

WHERE BABIES COME FROM ❖

IN THE OLDEN DAYS SIBLINGS SEEMED TO SPROUT FROM THE BULRUSHES

❖

words NELL GALWAY

ARY Ellen Galway, nee Stevens (known as Nell), was born in Thargomindah on August 16, 1921. She was the fourth of 11 children born to drovers Jack and Mollie Stevens. Nell was a bush poet and wrote more than 60 poems reflecting her early life in the bush and her beloved Tambo, in central western Queensland. She loved the natural environment and enjoyed nothing more than to fish for yellow belly in the Barcoo River. This is the lively account of a childhood spent on the trail which she recorded in recent years. Nell passed away on March 6, 2016, at the age of 86 after a short illness. “My father was born with an itchy foot so my early memories are of various droving camps. My first memory is a camp beside a creek of clear water, with bull rushes growing at the edge. Dad always carried fowls in a cage under the back of the buggy. I can remember one little bantam hen used to lay her eggs in the middle of the bulrushes and I used to think it was magic to go into the bulrushes to get the egg. There was lots of fish in the creek and Jack, my brother, and I used to lie on our tummies and watch the fish swimming in the clear water. “This is the place my where my sister, Iris, was born. Mum always told us that Iris came floating down the creek in a suitcase so I spent a lot of time looking to see if there was any more babies in suitcases. “My next vivid memory is when my sister, Mavis, was born. Dad always had boiled lollies so, to get rid of us kids, he gave us a boiled lolly each and told us to go for a walk up to a windmill not too far from the camp. Away we

went, and after eating our lolly, I went back to the camp to ask Dad for another lolly but that never happened, because, as I got back, Mum called out ‘Nellie come in here. I’ve got something to show you’. “I went in and she showed me my new sister, Mavis. The dogs had dug a hole in the ground under the bed and Mum told me the dogs dug the baby out of the ground. Of course, I believed it. “In my excitement I forgot about the lolly I was supposed to ask for. I ran back to the others and, making sure I didn’t get too close, called out ‘Mum’s got a little baby’. Then I turned and ran as fast as I could back to the camp. I wasn’t going to let them the big kids beat me back there. Some things stick in your memory forever, no matter how old or young you are. “The first permanent home that I remember was called Surprise Creek, at Bamfield, in the Winton district. We lived there for about six or seven years. Dad grew the biggest cabbages and watermelons I have ever seen. One cabbage was so large that Mum, who was expecting Effie at the time, told us the baby was in the cabbage. One day Mum had a visitor and she said ‘I saw a little brown eye peeping out of the cabbage this morning’. Of course, we ‘swollered’ it again and we made a mad rush to the garden to see, only to find the cabbage gone. Dad had sold it but, when we told Mum, she said ‘don’t worry, we had to take it to the hospital to get the baby out’. “We were quite happy again – God we were green!” R

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BODY AND SOUL

From first time parents to empty nesters

The Two Of Us ❖

ADJUSTING TO LIFE WITH AND WITHOUT CHILDREN

❖ by KIRSTEN BRAUN, from Women’s Health Queensland Wide

ELATIONSHIPS naturally change as people go through different phases in their lives. While there are many factors that can impact on our relationships, the arrival of a new baby and the departure of adult children are two of the most significant. When a baby is born a great deal of adjustment is needed. New parents are faced with what can seem like an endless schedule of feeding, nappy changing and settling, all on little sleep. In addition, there is the sheer enormity of being responsible for the wellbeing of someone completely dependent. During the first six months parents rarely have time even for themselves, let alone their partner. Maintaining a close emotional and physical bond with a partner can be difficult. Conflicts can arise as a result of misunderstandings or mismatched expectations. For example, a partner might expect the house would be as tidy as before baby arrived

however it is estimated that a new baby will contribute 30–40 hours a week of extra work to a household, making this expectation unrealistic. Similarly, a partner might be used to an active sex life but their partner might feel too exhausted from late-night feeds. One of the best ways to reduce conflict in the relationship is to communicate openly and honestly. Couples can discuss how much time they expect to spend with each other and the baby. They can also talk about how different tasks such as caring for the family and looking after the house will be managed. Who will take care of the cooking, who will pay the bills and who will do the grocery shopping? The best time to have such discussions is before baby comes home but it is never too late to sit down and talk things through.

NEW PARENTS: BABIES CAUSE 30–40 HOURS OF EXTRA WORK EMPTY NEST: DEPARTURE OF CHILDREN ADDS STRESS

Tips for new parents

❖ Make time together as a couple. Find a babysitter while you catch a movie or have dinner. If this isn’t possible, get take-away and a DVD after baby is asleep. ❖ Keep the lines of communication open by having a quick catch-up about the day. If face-to-face communication is difficult try using email or SMS. ❖ Express love in non-sexual ways such as through hugs and cuddles.

Tips for empty nesters

❖ Consider adopting a pet. They can provide great companionship and sharing their care can be a bonding experience. ❖ Plan a trip together where you always dreamed of going. ❖ Revisit a favourite restaurant or spot which holds special memories as a couple.

❖ www.womhealth.org.au

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BODY AND SOUL

If the arrival of children can place stress on a relationship one might expect that when children grow up and leave home a relationship would thrive however this is not always the case with couples. Some parents may feel very lonely and isolated when their children leave the family home. This is particularly the case for a parent whose time was previously predominantly occupied by tasks relating to caring for their children. When the children are no longer in the home, the parent can feel as though they have lost a sense of purpose. With the departure of adult children, more emphasis is placed back on the couple’s relationship. Couples might find they no longer have as much in common or even wonder who this person is they are living with. Couples need to take time to get to know each other again and remember what they enjoyed before the children came along. They might wish to take up a sport or hobby they did together previously or, alternatively, pursue a new interest.

BODY AND SOUL

Take the time

TO BOOST YOUR HEALTH ❖

SOMETIMES IT IS ALL ABOUT YOU! TAKE SOME TIME OUT TO REFRESH YOUR LIFE

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naturopaths, health educators, trainers, counsellors, cooks and carers provide optimal opportunity to heal and renew using the most up-to-date therapies, information and clinical advice available.

How it works … PERSONAL CONSULTATIONS

Time at Living Valley is an opportunity to take a break, regain control of health and make a fresh start. Guests arrive on a Sunday. Come Monday morning, they sit down with a naturopath to create an individual

51 BODY AND SOUL

Relax ! It’s time to put yourself first.

❖ The experts, the treatments and the nutritious meals at Living Valley will give you a whole new lease on life.

program. Current lifestyle and state of health are reviewed and a number of tests conducted to assess biological age, cellular fluid balance and cardiovascular health. At the end of their stay guests are given an individual lifestyle plan to take home so they can continue their life-transforming journey.

Specific dietary needs and preferences are cheerfully catered for, including vegetarian, vegan, gluten-free, dairy-free, keto, paleo and any particular food intolerances. Living Valley is passionate about organic food and sources it from a network of carefully selected suppliers and growers.

THE CLEANSING PROCESS

Like cars, our bodies often fail to give optimum performance when they are not properly tuned. At Living Valley, an effective and personal tune-up is accomplished in seven days. Longer and more intense programs include the full 14-day Pure Detox, the 14-day Total Transformation (focusing more on emotional health) or a 21-day Absolute Overhaul. All programs include a range of personal therapeutic treatments, with options to include private fitness coaching, personal empowerment coaching, cellulite reduction and a wide range of personal image enhancements.

Human bodies are designed to win – to thrive – under the right conditions. The first two days at Living Valley Springs feature amazing organic meals, in between consultations, massages, hydrotherapy, steam saunas, exercises, counselling (optional), a dip in the pool, bushwalks and lectures. Guests are then supported through a three-day cleanse using quality protein drinks, fresh juices and broths. Body toxins will be mobilised, then eliminated during steam saunas and treatments. With organs refreshed, guests say they wake up feeling more energised and revived every morning. Nightly health lectures provide invaluable, practical information to help focus on self-care, lifestyle and longevity. It’s when guests discover what “quality of life” really means.

THE FOOD – ORGANIC, TASTY AND NUTRITIOUS

After the three-day cleanse guests enjoy eating at its best. Cooking classes provide great recipes, hints and tips from talented and creative members of the team.

THE ULTIMATE TUNE-UP

HERE FOR YOU

Living Valley is more than just a relaxation retreat; it is an experienced team of professional carers who exist to improve your life. The retreat, founded in 1990, is a registered Public Benevolent Institution (not for profit), established to relieve many of the woes of this world. Renowned as Australia’s premier health retreat for over 25 years, it is there for you. ❖ Visit our website: www.lvs.com.au

Treat your home to beautiful Décor, Lighting or Find the perfect gift...

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HOME DÉCOR & LIGHTING/GIFTS

Shop 2 ‘The Village Green’ 10475 New England Hwy, Highfields Q 4352 Ph 07 46 154 480

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53 BODY AND SOUL

Don’t walk alone - join a group ❖ The Heart Foundation Walking group.

Winter is a great

TIME FOR WALKING ❖

HEALTHY, LOW IMPACT, REFRESHING AND INSPIRING – GET OUT AND ABOUT IN YOUR NEIGHBOURHOOD AND START WALKING.

❖

alking is certainly good for you, but it’s so much better when you have some company. Join a community-based walking network like the Heart Foundation’s free walking groups and you’ll enjoy your walks even more.

HOW TO FIND A WALKING GROUP NEAR YOU:

Visit the Heart Foundation website and find the “walking” window. Enter your post code then see how many groups are near you, when they walk, how far and so on.

HEART FOUNDATION TIPS ON STARTING TO WALK

❖ Start slowly, and build up – How you feel is the best indicator of a safe level of activity for you. But the more physical activity you can do, the better. ❖ Check with your doctor if you have a heart condition or haven’t been active for a while.

❖ Have your feet and gait checked by a podiatrist. ❖ Make sure you wear comfortable shoes and a hat or sunblock. ❖ Go walking with a friend or group at a similar level. ❖ Start by walking on flat ground each day. ❖ Have a destination, such as the local shop or the end of the block, in mind. ❖ Walk at a pace that’s comfortable, you should be able to talk normally. ❖ Build up gradually over a period of weeks to walking longer distances, then you can increase your pace, until you are walking briskly most days of the week. ❖ If you can’t manage 30 minutes all at once, try three 10-minute bursts – this is just as beneficial. ❖ Wear a pedometer to count your steps. 10,000 steps per day is optimal for healthy adults. ❖ Go for a longer walk on the weekend. ❖ www.heartfoundation.org.au

Don’t Sweat it!

BODY AND SOUL

EVERYTHING YOU EVER WANTED TO KNOW ABOUT PERSPIRATION ❖

HOW TO RECOGNISE HYPERHIDROSIS AND REDUCE THE SYMPTOMS

❖ by naturopath REBECCA LANG, director, Bargara Beach Holistic Health Centre

SWEATING IS NORMAL IT’S HOW OUR BODIES COOL DOWN BUT IF YOU SWEAT ALL THE TIME YOU MIGHT NEED SPECIAL TREATMENT

If your immune system is constantly having to deal you food tolerances, your sympathetic nervous system detects this as stress, and activates the mechanisms that are in place to help you during stressful situations, including producing adrenaline and sweat. Other health issues that may trigger hyperhidrosis are neurological disorders, certain endocrine disorders, chronic infections, chronic anxiety, menopause, diabetes, low blood sugar, over active thyroid gland, nervous disorders and Multiple Sclerosis. When it is related to a medical condition it is classed as secondary hyperhidrosis. Primary hyperhidrosis is when your sweat glands become overactive and call in more perspiration even when it is not needed. With stress or nervousness it is worse. This may be a hereditary.

EFFECTS OF HYPERHIDROSIS

❖ Socially embarrassment, making people more anxious ❖ Stains the clothing ❖ Smelly feet, may also damage footwear ❖ Trouble using keypads and equipment requiring firm grip ❖ Cannot sit on plastic chairs ❖ Skin infections, such as warts, tinea, eczema and rashes, can be more common

CARING FOR YOURSELF

❖ Daily bathing and showering – not too hot ❖ Wearing clothes of natural materials that breathe and don’t show sweat marks too badly – bamboo is great ❖ Changing socks often and using breathable material ❖ Avoiding such triggers as spicy food or caffeine ❖ Keep hydrated – drink plenty of water ❖ See your GP to rule out any underlying causes ❖ Testing for food intolerances (usually through a naturopath) ❖ Speak to a naturopath for support with menopause, adrenal support, blood sugar

SOME HELPFUL REMEDIES

❖ Corn starch powder applied to area(s) that sweat profusely ❖ Tea tree oil, diluted with water and applied to the skin, to prevent/treat fungal infections ❖ Application of such herbal substances as sage, chamomile, valerian and/or St John’s wort ❖ Alternative therapies, eg acupuncture, biofeedback, hypnosis and relaxation techniques including meditation

MEDICAL APPROACH

❖ Surgery to remove the nerves that supply the sweat glands with signals from the brain ❖ Removal of nerves leads to the elimination of signals and the cessation of sweating ❖ Even if hyperhidrosis is resolved, other issues may present themselves after surgery such as: Compensatory and excessive sweating appearing in other areas of the body; facial blushing; and feelings of excessive heat. ❖ Hair testing 500 items is an alternative test for intolerances using biocompatibility which is accessible through our website. Hair samples can be sent with the application by post and the report will be emailed or posted to you. This can take two weeks.

❖ For more information contact Rebecca at healthandhealing@bigpond.com

55 BODY AND SOUL

WEATING is how the body cools itself down which prevents us from overheating – it’s normal and it’s a good thing however some people sweat profusely even when the body does not need cooling. This condition is called hyperhidrosis and it can be quite debilitating – but as Rebecca Lang explains there are ways to reduce the symptoms. Hyperdrosis can affect any part of the body but most commonly people with the condition perspire from their palms, feet, underarms, groin or head. The rest of the body could be dry, with just one or two areas dripping with sweat. One of the main causes of hyperhidrosis is overactivity of the nervous system, specifically the over activity of your sympathetic nervous system. The sympathetic nervous system helps you to deal with highly stressful situations. There can be a “fight or flight” response which sends an adrenaline response through the body. With hyperhidrosis the sympathetic nervous system can be over active even when you are physically at rest. One of the causes of this “over activity” can be eating foods your body cannot tolerate. For example if your body can not tolerate dairy products, when you eat them, your immune system must work twice as hard to protect your tissues from harmful effects.

Child’s Play

HOME AND GARDEN

❖

EVERYONE REMEMBERS THEIR CHILDHOOD BEDROOM WITH ITS MAGICAL, SECRET AND SPECIAL PLACES. SO IT’S WORTH PUTTING SOME EFFORT (AND FUN) INTO CREATING MEMORABLE BEDROOMS FOR THE CHILDREN IN YOUR LIFE.

❖

words by ALLY MARTELL and the team at Mocka

3 Nooks

Encourage reading by creating a special comfy reading nook – somewhere other than in bed. Use bean bags or bright coloured, comfortable cushions in a corner of their room. If you have enough space, you can create a magical nook with a teepee, play tent or hanging net. Older children may like a little desk of their own for quiet drawing and writing.

4 Bookshelf

Develop a love for reading by having a bookshelf in your child’s bedroom. Create fun effects with bookends and feature favourite books on bookstands.

5 Storage Fun ideas for fabulous children’s bedrooms

2 Bed

1Theme

Do you have one in mind? It could revolve around a favourite story or activity or it could be a colour theme. If they’re old enough, work with your child and discuss ideas. Let them have some ownership and they’ll take pride in their room.

First and foremost, you want the bed to be comfortable and fit the child. A child that is going to grow tall may require a new longer bed when they’re a teenager. So give some thought to how long you want the bed to last. The bed and bed linen are the visual focus so make them stand out by fitting with the theme. It’s up to you regarding sheets and thread count as most kids are oblivious to it.

Storage is essential in kids’ bedrooms – especially if you want them to keep their rooms tidy! In addition to cupboards, you might consider a chest of drawers, bedside table, toy boxes or baskets and don’t forget hanging hooks for bags and hats.

6 Lighting

Dimmer switches are really useful in a child’s bedroom. Make sure you get lamps with low wattage bulbs so they don’t get too hot and be careful of lamps that can be knocked or pulled over onto a child.

TEEPEE OR HANGING NET. ❖ Cloud night light from www.leonandbella.com.au

7 Pictures

8 Rugs

Give careful thought when selecting wall art. Ensure the images are colourful, positive and happy – not scary. Don’t hang very heavy items in a child’s room and never over a child’s bed.

Rugs are a colourful, cosy spot on a wooden or tiled floor. But they can be slippery – make sure they have rubber backing or make them non-slip with a rubber mat underneath.

9 Dust

10 Magic

BED: KIDS WHO GROW TALL MAY REQUIRE LONGER BEDS

It’s important not to have too much dust-catching clutter in a child’s room. Keep surfaces relatively clean and neat so it’s easy to keep dust under control.

Garlands, twinkling stars on the ceiling, novelty lights, ornaments, lanterns, fish tank – can all create a little magic in a child’s room.

❖ Bedrooms top left and above by Mocka.

Get creative kids! With teepee hideouts and fun puppet theatres.

❖ ABOVE: felt puppet theatre by Da Wanda www.en.dawanda.com. Left felt animals by www.grahamandgreen.co.uk

❖ Mocka is based on the Sunshine Coast. From humble beginnings selling highchairs in New Zealand, it has grown into a cross Tasman company with a diverse range of furniture for kids rooms, home offices and throughout the home. Mocka evolved in response to an increasing demand for quality, contemporary furniture at a price that makes cutting edge interior design available to everyone. www.mocka.com.au

HOME AND GARDEN

READING NOOK: CREATE ONE WITH A

Highfields Pioneer Village Support our heritage & get into the Pioneering Spirit for a day. See what life was like for the pioneers of the Darling Downs, as you wander through faithfully restored buildings. View a large range of vintage and farm machinery. Children will love visiting the animal nursery. The Highfields Pioneer Village covers an area of 20 acres of picturesque grounds with over 50 buildings, pleasant surroundings and picnic facilities.

ANNUAL EVENTS • Fire Museum Visit- 25th of June to the 10th of July 2016 • Carnival of Flowers Week- 16th to the 25th September 2016 • Poets Breakfast - 23rd October 2016- 7:00am to 9:30am • Australia Day- 26th January 2017

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• Easter Vintage Festival- 15th to the 17th of April 2017

Open 10am to 4pm Daily Phone: (07) 4696 6309

73 Wirraglen Rd, Highfields QLD 4352 www.highfieldspioneervillage

59 HOUSE AND GARDEN

Whimsical and bright

Miniature Gardens

… FOR EVERYONE ❖

CREATE YOUR OWN FANTASY WORLD TO DELIGHT CHILDREN OF ALL AGES

❖ words ALLY MARTELL pictures KEVIN FARMER and LYN BATTLE

ITH the synergy of their vivid imaginations on overdrive, Renee and Shaun Morriss create magical fairy gardens on a work bench covered in twigs, succulents, figurines and twinkling fragments. They step into a fantasy world where hollow logs and old dishes become miniature wonderlands to delight children of all ages. “You don’t have to buy much to create a beautiful

fantasy garden,” Renee said. “Half the fun is using up what you have or what you find in your own garden. Miniature gardens can be themed with fairies or dragons, they can have a Buddha at the centre or positive affirmations. “They’re definitely not just for children. Lots of people create them for a special place on a balcony or for inspiration on a work desk.”

CREATE A CREEK, SWING, HOUSE OR FIREPLACE. MOSS MAKES A GREAT LAWN OR CARPET HOUSE AND GARDEN

OU don’t have to follow rules to create a beautiful, magical miniature garden but Renee and Shaun offer these tips to get you started. Be careful, you probably won’t want to stop at one. Where will your fairy garden be? In a dish, a log, a stump, at the base of a tree? What’s the theme of your garden? Fairies, dragons, Buddha, angels, mermaids. Decide on your central characters and then draw up a basic design. You might want a tree in the middle, a meandering brook across one half and a cottage in another. Take a stroll along a creek or through your garden and collect little pieces of moss, twigs and pebbles. Use your imagination to create a creek, a swing, a house, a fireplace. Make use of paint, craft glue, battery candles and mirrors for ponds. Plants – moss makes a great lawn or carpet, Spanish moss can be a nest or shrub. Succulents are quite tough and tiny plants become trees such as jade and kalanchoe, varieties of sedum become bushes and echeveria rosettes look pretty. Plants requiring more maintenance include Corsican mint, thyme, Japanese box and dwarf myrtle. R

â?&#x2013; Visit Shaun and Renee at Creative Oasis, 25 Mort St, Toowoomba, or like them on Facebook to see their latest creations.

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Ocean Views Resort Caloundra boasts one of the best Caloundra holiday resort locations on the Sunshine Coast. Situated right on Bulcock Street Caloundra, Ocean Views Resort is only metres from the waterfront boardwalk and just a stones throw from beautiful Bulcock Beach. You are sure to enjoy our quality at Ocean Views. Not only does the resort have comfortable accommodation, there is the 15m heated lap pool, gym & sauna.

BOOK ON OUR WEBSITE NOW!

www.oceanviewsresort.com.au res@oceanviewsresort.com.au 115 Bulcock Street, Caloundra | Ph: (07) 5491 1788

HOUSE AND GARDEN

â?&#x2013; Fairies, dragons, Buddha, angels and mermaids are popular in miniature gardens.

Black and white

ALWAYS RIGHT

QUEENSLAND BIRDS

❖

WINTER SONGBIRDS ALWAYS A PLEASURE

❖ words JILL BROWN photos IAN AND JILL BROWN, both from Birds Queensland

lmost every garden in Queensland will be graced by at least one species of black and white bird. In fact, several of our most common and widespread bird species are black and white, and several are brilliant songsters and also excellent mimics. Most of these smart garden visitors stay all year, and often become very familiar with the habits of the household. They can become quite tame, and will accompany gardeners as they work if they are rewarded with the occasional caterpillar Who is visiting your or grasshopper. garden this Their songs can bring great pleasure, and winter? they are often useful helpers in the garden, relentlessly pursuing pests. They don’t need to be fed – a clean and safe bird bath is all the incentive they need to take up residence. Many people are confused by which of these familiar birds is which, so here is a brief guide.

A US TR A LIA N MA GPIE

AUSTRALIAN MAGPIE

Magpies are familiar throughout Queensland, particularly in settled and agricultural areas. They spend most of their time on the ground, stalking about looking for small prey such as snails, caterpillars and other small garden pests. They are often in family groups – females can be identified by the greyish tinge to the white mantle at the back of their necks and the juveniles are mottled grey-brown. Both parents spend a great deal of time teaching their offspring how to find food, and schooling them in Magpie etiquette – very important in such intelligent and sociable birds. They have a rich and melodious song, and usually sing while standing upright with head tilted skywards. They are also mimics, and will include songs of other birds, as well as various other sounds, usually in their quiet whispering songs. Pairs and family groups will sing together, and may use this song to assert their territorial ownership.

WILLIE WA GTA IL

WILLIE WAGTAIL

Also found throughout Queensland, Willie Wagtails are often seen flicking about as if weightless, fanning their tails and tumbling in the air in pursuit of insects. They have a delightful chattering call. They build neat little nests of grass covered in webs, often near a farm house or shed. They are among the most loved of Australian birds.

Grey Butcherbirds are common throughout the State except in the far west and Cape York. On the Cape, they are replaced by the somewhat similar Black-backed Butcherbird. Grey Butcherbirds also have rich songs, though they can also produce harsh notes. They are excellent mimics. One of our local birds included the k’chang of the pinball machine in a local chip shop in its song!

GR E Y B UTC HE R B IR D

PIED BUTCHERBIRD

Pied Butcherbirds, like Magpies, can be found anywhere in Queensland. They are easily identified by their black head and bib. They have perhaps the most pure call of all, rich and mellow and carrying great distances, and evocative of the Australian bush. They eat insects and other small prey. Young birds have a brown head and bib.

P I E D BU T CH ERBI RD

MA GPIE –LA R K

MAGPIE –LARK

Magpie-larks, the familiar Peewees or Mudlarks, are found throughout Queensland. They can be found almost anywhere, but always breed near water since their nests are neat cups made of mud. They usually hunt on the ground, and like to forage on the margins of water. Their most spectacular song is a synchronized duet sung by a pair. Young birds may form quite large flocks, while pairs are usually sedentary and defend their home territory. ❖ www.birdsqueensland.com.au

63 QUEENSLAND BIRDS

GREY BUTCHERBIRD

T R AV E L B L O G

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It YLAND: ❖ DISNE for nderful was wo re the e to sha everyon of the oments magic m eir eting th girls me Disney favourite rs. characte

TRAVELLING IS ALL ABOUT BEING IN THE MOMENT words AINSLEY HARDIE

Dear Ruth “Where was your favourite place?” If I only had a dollar for each time I have been asked this on returning from a holiday, I would almost be as rich as the experiences have made me. T ruthfully, my answer is always the same. It is quite simply that whilst we saw spectacular architecture, viewed breathtaking scenery and experienced amazing adventures, the part of travel that I treasure most is sharing these moments with family. In our modern, crazy, frantic world travelling provides me the opportunity to stop and just be in the moment with those who I hold nearest and dearest. Over the years I have travelled as a part of a couple, as our own family unit and with extended family (let’s admit it, built-in babysitting from the grandparents sounds pretty great) and each have provided precious memories for all. Until next time, Ainsley Hardie

65 T R AV E L B L O G

❖ ALL A

BOARD

ROAD TRIP USA

Whether on two or four wheels there are miles of highway, incredible National Parks, great food, stunning scenery and charismatic small towns beckoning you on an American road trip. As a couple, we recently completed a road trip from Los Angeles to Phoenix visiting Las Vegas, the Grand Canyon and Sedona. We ate in small diners, stayed in historic hotels and spent endless hours planning more US road trips.

DISNEYLAND

When we decided to take the girls to Disneyland and we mentioned it to the grandparents, they very quickly replied NOT WITHOUT US. We are so glad they did. Firstly, it was wonderful for everyone to share the magic moments of the girls meeting their favourite Disney characters for the first time. Secondly, it allowed us as parents and grandparents to spend one on one time with each of the girls over the duration of our stay and, thirdly, we were in Disneyland – the happiest place on earth. We enjoyed it so much we went back and did it again.

A EUROPEAN ADVENTURE

Spending five weeks without a phone and limited internet as we made our way from Rome to London with two children in tow was quite possibly my favourite five weeks ever. Language barriers, local cuisine, history, people – it

: Cruisin

g is perf

ect for a

ny fam

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was a sensory overload and I loved watching the girls grasp each element and grow. Today, five years later, they still talk about these experiences and reflect on this time as they continue their journey as life-long learners.

CRUISING

Cruising is perfect for any family holiday, especially multigenerational. Each family has their own room, someone will come and clean it twice a day at least. Food is available 24 hours a day and there is a meal for everyone. Activities are designed to cater for the young and the young-at-heart all while your floating resort takes you to a new and exciting destination. There are spaces for everyone to enjoy time together or to simply find a tiny oasis just for you to enjoy a moment of solitude.

❖ For more information on any of these travel inspirations, call My Personal Travel Planner ❖ 07 4637 8235 ❖ www.mypersonaltravelplanner.com.au

Destination

MY ISLAND HOME

DESTINATION

❖

SWEERS ISLAND: YOU MIGHT AS WELL BE IN THE MIDDLE OF NOWHERE

❖

words LYN BATTLE

pictures LYN AND TEX BATTLE

ANY people dream of living on a tropical island and becoming the Swiss Family Robinson for a while. Up north, in Queensland’s Gulf Country, there is a special place where you can do just that. Mum, Dad – and the kids – can settle in and become part of the island lifestyle that is Sweers. Sweers Island is just 20 miles off the Queensland coast but, with an uninhabited coastline, no ferry boats and limited mobile coverage, you might as well be in the middle of nowhere. The island is just 8km long and 2km wide, with low scrub, some patches of ghost gum forest, and fringed with golden sandy beaches. You can swim, make sandcastles, fish off the beach or venture offshore in one of the resort boats. One of the first families to enjoy the Sweers lifestyle was explorer William Landsborough, who lived there during the 1800s with his wife, Caroline, their daughter being one of the first children born in the Gulf region. They must have loved their island home as they named their daughter Sweerzena...

67 DESTINATION

❖ ABOVE: Taneesha and Caitlin enjoy some family fishing while ❖ RIGHT: Brett McKinnon and his son show off their catch.

Sweers Island is a great place for a family holiday.

Australian singer Christine Anu filmed the video for her song My Island Home on Sweers in 1996 and, at her recent 20th anniversary concert, said she would love to visit again. The island has been home to CWA Gregory member Lyn Battle and her husband Tex for nearly 30 years. Lyn originally hails from the Emerald Isle (Ireland) and Tex from the Big Island of Australia – they built their home on Sweers by hand, dug wells for water, installed solar panels and diesel generator for power and welcome guests to join them from Easter until the end of October each year. “Our youngest visitor was just six weeks old,” Lyn said. “There are no age barriers to enjoying the island lifestyle.” Some groups include several generations of the same family, with many regulars visiting, first as kids with their dads, then in turn bringing their own kids to experience the fun of a hands-on holiday on this semi-tropical island. With no television or internet to distract the kids, it is a wonderful place to get back to nature and have fun in the outdoors, together, as a family. Just like the Robinsons used to do... R

DESTINATION

Head West This Winter ❖

WINTER IS THE BEST TIME TO HEAD OUT ON THE OPEN ROAD AND ENJOY THE FREEDOM OF ADVENTURE AS YOU EXPLORE WESTERN QUEENSLAND. THERE’S HEAPS TO DO AND, WHILE YOU’RE ENJOYING YOUR BREAK, YOU’LL BE SUPPORTING THE MANY RURAL COMMUNITIES ALONG THE WAY. THE DROUGHT HAS BEEN TOUGH, SO THEY WILL REALLY APPRECIATE YOUR VISIT.

❖ TOP ROW: Charleville: Brolgas Bustards and Beaut Birds Tour phone 07 4654 7771; The Bilby Experience is a must-do. Go to www.murweh.qld.gov.au ❖ SECOND ROW: The Rocks Motel offers stylish new rooms in landscaped setting and a simply stunning restaurant www.rocksmotel.com.au; Historic Corones Hotel is open for business; Roma: Sale Yards are the biggest in Australia moving up to 12 000 head. Store Cattle Sales are held each Tuesday and the famous canteen is open Tues and Thurs. ❖ THIRD ROW: Chinchilla Historical and Folk Museum is a treasure trove of pioneering days - at 3 Villiers Street; The very comfortable and stylish Rocks Motel at Charleville Augathella: The pretty and well kept main street is full of interesting sights including this old picture theatre and fabulous pub. www.visitmaranoa.com.au

Visiting Brisbane ... Stay with us

Handy Ge CBd Frin n LoCatio

Great Value Accommodation RFH on Gregory is a 3.5 star motel located a stone’s throw from Brisbane city. Owned and operated by the Queensland Country Women’s Association, RFH on Gregory offers modern, spacious, self-contained apartments and conference facilities. You’ll enjoy affordable rates with friendly service and you’ll be actively supporting rural families.

89-95 Gregory Tce, Spring Hill PHONE: 3026 1201 www.rfhgregory.org.au

Check out te our websi t for curren specials

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Continental Breakfast included for all Guests Undercover Parking | Air-Conditioned Free WiFi | Guest Laundry | Family Rooms Recommended on TripAdvisor Free call Taxi phone Door to door transfers from airport

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QCWA HOLIDAY UNITS, CAIRNS Escape to Tropical North Queensland

QCWA Holiday Units offers 1 and 2 fully self-contained units catering for singles, couples and families - plus we have everything you need to make your Cairns holiday enjoyable and stress free. Our Cairns Units are located just two blocks from the Cairns Esplanade and easy walking distance to the Esplanade Lagoon and Cairns Business District. Restaurants, entertainment and shops are just a stroll away.

Phone: 0740 312 557

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For more details: 258 Grafton Street, Cairns 4870 6310405aa

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