Apr15 The Broomfielder by Loudmouth Media LLC

VOL. 14 // ISSUE 04 // APRIL 2015

LO O K T S R I AT F A

D CO LO R

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A LITTLE HISTORY

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APRIL 2015

ON THE COVER

Colorado Summer Festivals – Something for Everyone

Whether you are into music, food, beer, art or rodeos, Colorado has something for you and your family this summer.

FEATURES 12

2015 Heart of Broomfield Award Winners Embody the Spirit of the City

24 26 28 30

Start Your Summer Travel Planning Now

32 34

Protein – What’s All the Fuss About?

Outdoor Summer Fun in Broomfield Where Did the Chocolate Bunny Come From? A Little History of Chocolate Frank Shorter RACE4KIDS – A Great Reason to Lace Up and Hit the Pavement As North Metro Transportation Options Expand, Alternative Commuting Offers Multiple Benefits Including Stress Relief

MONTHLY 06 08 10 16 19 36 37

From the Editor Connect with The Broomfielder™ Local Happenings Community Highlight Tips for a Healthier You Hometown Business Update From the Broomfield Chamber

is SMoth und er’s ay Day Ma y1 0

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FROM THE

SPRING FEVER

They call it Spring Fever and as you can tell by this issue, The Broomfielder™ has it! Time to shake off the dark and dreary days of winter and trade them in for warmth and sun and lots of summer fun. So what are you going to do with those long days and warm nights?

f you are just beginning to plan for your “must do” summer activities, we have several ideas to get you started right here in Broomfield and throughout Colorado. Karen Gerrity details the Broomfield Arts & Culture scene in this issue and Sara Baker provides a round-up of great Colorado events and activities to suit every taste and personality. And if your summer plans include a destination a little further from home, we have some travel planning tips from Broomfield’s own Nancy Wee to get your summer adventures set up. One event that we are particularly excited about here at the magazine is the June 11 Taste It Broomfield event which we are proud to present this year in partnership with the Broomfield Chamber of Commerce. Taste It Broomfield is Broomfield’s own food and drink tasting event showcasing local restaurants, wineries, breweries, and caterers. At only $20 per ticket, it is a great value for what promises to be a fun and delicious community event. Mark your calendar now – you won’t want to miss this – and don’t miss our annual upcoming Restaurant issue in May for a preview of all the Taste It treats and a complete directory to eating out around town. Speaking of calendars, I have been overwhelmed by the response to our request for calendar listings each month. I wish we had room to include more, but we will get in as many as we can. Please keep them coming! You can send calendar items for consideration to me at tina@loudmouthmedia.com. We have received some great feedback about our new look in the past few months. Thank you for your comments and your continued support!

Thank You for Reading, Tina Eichner

THE BROOMFIELDER™ APRIL 2015

PUBLISHER Mike Garrison

EDITOR Tina Eichner

ART DIRECTOR Matthew Clark

SALES COORDINATOR Jason De La Cruz

ADVERTISING SALES Carol Brooks

CONTRIBUTING WRITERS Sara Baker Kristen Beckman Elizabeth Buckingham Karen Gerrity Jennifer Kerr Dan Powers Anne Rhoades Claire Schimke, MD

CALL TODAY TO ADVERTISE! 720.889.3300 P.O. BOX 1205 • DENVER, CO 80201 www.loudmouthmedia.com ©Copyright 2001-2015 by Loudmouth Media, LLC. P.O. Box 1205, Denver, CO 80201. All rights reserved by Loudmouth Media, LLC. All submissions and published materials are the property of Loudmouth Media, LLC. This publication may not be reproduced whole or in part without expressed written consent from Loudmouth Media, LLC. The publisher reserves the right to edit all submitted copy. The publisher reserves the right to reject any advertising or copy they regard as harmful to the public good or deem libelous. The publisher is not responsible for typographical errors, omissions, copy or photos misrepresented by the advertiser. Liability shall not exceed the cost or portion of the space occupied by such error or advertising items or information. Address: The Broomfielder™, P.O. Box 1205, Denver, CO 80201. Email: info@loudmouthmedia.com.

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CONNECT WITH

ADVERTISING

The Broomfielder™ magazine is one of the best ways to reach families throughout Broomfield, and the surrounding communities. Information about advertising is available online at www.loudmouthmedia.com and by calling 720-889-3300.

“Go confidently in the direction of your dreams...” ~ Henry David Thoreau

HOMETOWN BUSINESS UPDATE Barbara R. Larson, CPA, CFP®* – Former IRS Agent • Doing Business in Broomfield Since 1992 • Individual Tax Preparation & Planning • Financial Planning Services* • Business Accounting & Tax Preparation Larson Tax and Financial, Inc. • Estate & Trust Taxation

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Ou at We r N the ’re ew En M Lo d o ovin ca f A g tio pri n l to in Eri e!

Our business-focused column features real news updates from businesses in The Broomfielder’s distribution area – with a few guidelines. See page 36 for full guidelines for submission or email tina@loudmouthmedia.com for more information. This column will only highlight businesses within The Broomfielder’s distribution area.

EVENTS

Email information to tina@loudmouthmedia. com. Please be sure to include event particulars and a brief description. Inclusion in the calendar is not guaranteed and the publisher reserves the right to accept or reject entries for any reason.

LETTERS TO THE BROOMFIELDER™

Send letters to PO Box 1205, Denver, CO 80201 or email to mike@loudmouthmedia. com. The Broomfielder™ reserves the right to publish any letter received and/or use it for promotional purposes.

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Want to reproduce an article you’ve seen in The Broomfielder™? We can provide customized reprints on heavy, glossy stock for your promotional needs. Minimum quantity required. Email Mike Garrison mike@loudmouthmedia.com for more information and pricing.

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THE BROOMFIELDER™ APRIL 2015

WRITERS

The Broomfielder™ is a community-focused publication and as such we are always on the lookout for story ideas and talented freelance writers. To suggest a story idea or request a copy of our writer’s guidelines, email the publisher at mike@loudmouthmedia.com.

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HAPPENINGS

Broomfield’s 2015 Spring Clean Up

APRIL

Shred It! Bring confidential tax, medical, financial, and bank forms for safe and secure destruction by shredding to #6 Garden Center, the west parking lot of the Health and Human Services building in Broomfield, from 9:00 a.m. to 2:00 p.m. Limit three boxes (bankers’ or copy paper sized boxes weighing no more than 35 lbs. per box) per vehicle. No appointment necessary. www.broomfield.org.

APRIL

25, MAY 2, MAY 9

Broomfield’s popular, annual, FREE, Spring Cleanup Program returns in 2015, offering Broomfield residents the opportunity to dispose of LARGE non-hazardous items that trash haulers do not normally take. Items for donation are also accepted. Broomfield residences will be serviced one of three Saturdays: April 25, May 2, or May 9 depending on address. Don’t miss your pick-up day—visit http://broomfield.org/ index.aspx?NID=1457 to find out about acceptable items for disposal or donation and to see when your area will be serviced.

Glory Community Fundraiser

APRIL

Glory Community will host its ninth annual Fundraising Gala from 5:00 p.m. to 9:00 p.m. at the Arvada Center for the Arts. Glory Community is a private nonprofit that is building residential communities for adults with intellectual disabilities in Broomfield. The first residence is already built and in use. Proceeds from the evening will directly benefit the construction of a second house, the first Glory Community women’s home. The event will include dinner, an auction, and live entertainment. This year guests will enjoy a one-of-a-kind improv comedy show, courtesy of Madcap Theater. Tickets are $100 and can be purchased in advance only by registering online at www.glorycommunity.org/events.

THE BROOMFIELDER™ APRIL 2015

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o eart f B

By Dan Powers

Award Winners Embody the Spirit of the City

ld Awar

2015 Heart of Broomfield

roomfie

H 2015 HEART OF BROOMFIELD AWARD WINNERS: Arts: ...............................................Chippy Cianci Education: .....................................Beth Murphy Community Service: ......................Team of James Morgan, Renee Guerrero, Anita Sampath Muralidharan Senior: ...........................................Ilene & Bob Niehoff Youth: ............................................Kim Ngan Tat “Lina” Philanthropic: ...............................Paula & Steve Reynolds Gene Frank: ...................................Beau Smith Angel: ............................................Anna Wilcox Heart & Soul: .................................Karen Nelson Walter P. Spader Leadership: ........Charlene Orvis

enerous acts within our community by often humble, dedicated, and remarkable people are sometimes overlooked or underappreciated – yet the ways in which selfless acts shape our city cannot be over-exaggerated. Broomfield is an amazing place to live in no small part because of the people who will be deservedly recognized at this month’s Heart of Broomfield Awards Ceremony. Karen Smith, Director of the Broomfield Community Foundation, which hosts the annual event, emphasizes the profound effect the awards have on the community. “By placing a grateful spotlight of recognition on the positive actions of our winners, we inspire others to pursue and achieve goals that also benefit our community,” she says. There are nine award categories including the Gene Frank award which is given to a businessperson who has also been a major community donor, and the Walter P. Spader Leadership Award, which honors the memory of the former mayor and is given to a proven leader whose energy, passion, sense of humor, and wisdom has made Broomfield a better place. Other categories include focus areas on art, youth, community volunteerism, and more. Awardees will be highlighted through stories from their nominators and videos; they will be prompted to give brief comments as well. We’ve heard dozens of stories describing these inspiring community leaders; here are a few examples: •

•

Tabitha Brown nominated Beth Murphy for the Education award. Beth single handedly designed and implemented a summer Jump Start program for primary students who struggle in early literacy and volunteered at no pay to get the program running until funding was available. “Beth is a tireless supporter of Early Childhood Education and the developmental needs of young minds,” says Tabitha. The Heart and Soul award winner is Karen Nelson. The award is given to a person who gives quietly and epitomizes a community with a heart. For the last 13 years Karen has dedicated herself to helping the homeless. Every week she gathers clothing, food, and other items and with the help of other volunteers makes weekly deliveries. Karen Yudnich nominated her, and describes a very, very cold and snowy Saturday that raised the possibility

THE BROOMFIELDER™ APRIL 2015

of canceling a delivery for the night. She told me “Oh no, we’re going, this is when they need us!” says Karen. •

The Senior award is going to Ilene &Robert Niehoff who have volunteered in Broomfield for more than 40 years including children’s groups, school events, band boosters, city council, Broomfield Days floats, church boards, and senior events. Favorite activities include leading the Healthy Heart walkers, casino trips, and Meals on Wheels. They also have driven seniors to appointments, shoveled walks, delivered care packages, and provided parties and friendship to the residents at Silver Crest. Their nominator was their daughter, Michelle Szydlowski. “From the time I was in elementary school, my parents have been volunteering, from PTA and civic groups all the way through the high school band parents group. Now that they are retired, they actually spend nearly every single day on volunteer projects!” she says.

•

Kim Ngan Tat “Lina” is receiving the Youth award, nominated by Gina Malecha. “She is the kindest, most completely selfless person I know. There’s never a time when she does not notice what people do for her – a visit, a thank you card, a little treat – she is simply an amazing kid,” says Gina. Lina moved to the United States from Viet Nam in 2008; she volunteers at the senior center, on the library teen advisory board, at the Broomfield Auditorium, and at Good Samaritan Hospital. At Broomfield High School Lina created the Crochet for a Cause club, providing support for Special Education by crocheting ornaments.

Come to the event on April 6 and be inspired by these and all of this year’s wonderful awardees. What:................... 2015 Heart of Broomfield Awards When: ................. Monday, April 6, 2015, 5:30 p.m. to 7:30 p.m. Where: ................ Omni Interlocken Resort Ticket cost: ....... $40; Age 60 and over: $30 Corporate Sponsor Table of 10 seats: $1,000 Purchase tickets online at www.broomfieldfoundation.org/

Please Join Us for Our

Annual Wine Event and Auction:

Rooted in the Community May 14, 2015 • 6pm-10pm

ARTS+CULTURE APRIL

The 2nd Annual Studio School Soirée will be held from 6:00 p.m. to 11:00 p.m. at The Ranch Country Club. The Studio School is a K-5 arts-infused magnet school in Northglenn that integrates visual, musical, and performing arts in all aspects of the current Adams 12 curriculum. The formal (black tie optional), adult-only party helps raise funds for technology, playground equipment, materials for classrooms, and so much more. For $40/person, the event will feature heavy hors d’oeuvres, drinks, dancing, live art, entertainment, an interactive African drumming session, and a silent auction. For details visit http://thestudioschool.adams12.org/.

APRIL

Enjoy an afternoon of “Americana” from 2:00 p.m. to 4:00 p.m. at the Broomfield Auditorium. Colorado’s very own familyfriendly Golden Eagle Concert Band performs various American composed and arranged pieces that will be sure to have the audience tapping their toes and smiling. Come join the Golden Eagle Concert Band as they celebrate America in an afternoon of great American music! For tickets and more information visit www.GoldenEagleConcertBand.org.

APRIL

The Broomfield Symphony Orchestra presents an all-Mozart concert at 3:00 p.m. at the Broomfield United Methodist Church. The performance will include the Coronation Mass (choral work), as well as The Magic Flute, the Clarinet Concerto, and the Concert Rondo for Horn. Ticket prices: Adult $16, Senior $14 ($12 w/coupon), Student (12+) $12, and Child (11 and under) $6. For more information visit www.broomfieldsymphony.org.

CBS4 Denver’s Lauren Whitney Will Be the Emcee for the Evening! Please visit: www.friendsofbroomfield.org for more info.

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APRIL

The Broomfielder Magazine Magazine Timeline

THE BROOMFIELDER™ APRIL 2015

About

Photos

Likes

Videos

Broomfield High School’s JAM (Just After Midnight) is a free After-Prom Party for all Broomfield High School Juniors, Seniors, and their dates. On Prom Night, the school is transformed into a themed party zone that has food, games, gambling, music, and prizes for everyone. All Juniors and Seniors are welcome, whether they attend Prom or not. Created by BHS parents 25 years ago, JAM provides a safe, alcohol and drug-free environment where kids can celebrate their Prom Night. The public is invited to a viewing and the unveiling of the secret theme from 7:00 p.m. to 9:00 p.m. on Prom Night. A $1 donation per person is requested. Hundreds of volunteers are needed! To help or to learn more, visit http:// www.bhsjam.com/ for more information.

Join A Precious Child’s Great Gatsby Gala at 5:00 p.m. at the Omni Interlocken Resort and help provide basic essentials for disadvantaged and displaced children in Colorado. The gala will welcome more than 500 guests and promises to be an evening of enjoyment including: a cocktail hour, passed appetizers, a photo booth, seated dinner, a live and silent auction, and a special appeal. The evening will conclude with casino games, music, and dancing for all. For tickets and more information visit http://www.apreciouschild.org/events/ signature-events/great-gatsby-gala.

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COMMUNITY HIGHLIGHT

Annual Showcase of Food and Drink –

Taste It Broomfield Returns June 11TH Mark your calendar and plan to skip lunch! Broomfield’s own cornucopia of food and drink – Taste It Broomfield – returns to the 1STBANK Center on June 11, from 5:00 p.m. to 8:00 p.m. The Broomfield Chamber of Commerce and The Broomfielder Magazine are proud to partner for the first time on this annual sampling of the amazing food and drink of Broomfield’s local breweries, wineries, restaurants, and caterers.

aste It Broomfield is designed to promote Broomfield’s ever-growing food, wine, and beer culture, and give residents a chance to try out offerings from across the community. “We are excited to partner with The Broomfielder Magazine on this community event,” said Broomfield Chamber of Commerce president and chief executive officer Jennifer Kerr. “The partnership will allow more exposure for the participating restaurants by increasing our message to more than 100,000 homes and businesses.” Indeed, a main goal of this year’s event is to grow attendance and create a summer kickoff event for the entire community. “At only $20 per ticket, this year’s event is an extremely affordable way for those 21 years and older to have a fun night out at the 1STBANK Center trying a variety of food, wine, and beer selections,” added Kerr. “We’re excited to work with the Broomfield Chamber this year to help promote Taste It Broomfield. It’s a great way for local restaurants to connect with the community, while at the same time providing a fun evening for everyone who attends,” said Mike Garrison, owner and publisher of The Broomfielder Magazine. The Broomfelder’s annual “Restaurant Guide,” published in May, will serve as a roadmap to many of the 2015 Taste It Broomfield participants.

THE BROOMFIELDER™ APRIL 2015

“Our annual restaurant issue is always fun to put together,” said Garrison. “Our readers enjoy the tour we provide to some of the great local offerings on the restaurant scene. Taste It is really just a way to take the experience to another level and connect these two showcases of the Broomfield food scene.” So plan to spend an evening with neighbors and friends and for one low price, try out delicious dishes and drinks from dozens of local proprietors – its winwin for the entire community.

There are many ways to get involved. • For Taste It Broomfield exhibit information please visit www.BroomfieldChamber.com • For information about advertising in the May restaurant issue of The Broomfielder magazine contact Carol Brooks at Carol@loudmouthmedia.com • For tickets please visit: www.BroomfieldChamber.com

Taste It Broomfield • June 11, 2015, 5:00 p.m. to 8:00 p.m. • 1STBANK Center, Broomfield • $20 per ticket

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EARTH DAY EVENTS APRIL

Attend a FREE class on Native Species/ Noxious Weeds in Colorado from 9:00 a.m. to 11:00 a.m. at the George Di Ciero City and County Building in Broomfield. The class will provide a wealth of information about native plants including colorful wildflowers, grasses, shrubs, and trees that are well adapted to Colorado’s climate, solids, temperatures and elevations. Visit http://broomfield.org/ Calendar.aspx for more information.

APRIL

Get ready for summer blooms with a free class on Rose Gardening from 9:00 a.m. to 11:00 a.m. at the George Di Ciero City and County Building in Broomfield. Learn the basics of rose selection and maintenance and about many different types of roses. For more information visit http://broomfield.org/Calendar.aspx.

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Don’t miss the Earth Day Science Camp for Kids from 9:00 a.m. to noon at the Broomfield Community Center. Registration is required and only 50 slots are available for children aged six to 12. Children will conduct science experiments, play games, and learn about the environment. Each child will receive a free goodie bag and a shirt. For more information visit http:// broomfield.org/Calendar.aspx.

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HEALTHIER YOU

S P E C I A L I N V I TAT I O N

TIPS FOR A

from St. Anthony’s North

Getting the Most Out of Your Annual Exam

FREE

EDUCATIONAL

By Claire Schimke, MD

ne of the advantages of recent changes in health care is that an annual exam— also known as a physical or well check—is a fully covered benefit for anyone who has health insurance. In other words, you shouldn’t have to pay a co-pay or through your deductible for this important visit. Here are eight ways to ensure you get the most out of your annual exam. 1

Bring in a list with your medication names and dosages. Remember to include overthe-counter medications, vitamins, and herbal supplements, and medications prescribed to you by a specialist. The reason? If I need to prescribe a new medication, I want to make sure it doesn’t interact with the medications you currently take.

Track down your immunization record and bring it with you. There is a large push to get patients updated on their tetanus shot with a Tdap, a shot that also includes protection against pertussis (whooping cough). Pertussis has resurfaced in recent years and this immunization is relevant to all age groups, especially those in contact with infants. I also like to make sure people have had a flu shot. Finally, I consider pneumonia and shingles immunizations in certain risk groups.

If you are a new patient, try to get your records released ahead of time. This allows us to determine when your last colonoscopy, pap smear, bone density test or mammogram was, and if a new test is needed.

If you have had recent blood work ordered by a specialist or your previous primary care physician, bring a copy with you. We can use old results as a comparison when we order blood work again.

If you have a form from your work, school or sports program that needs to be completed, bring it with you. Fill out the patient section ahead of time.

Write down your medication allergies and keep a copy for yourself. It is even better if you know what type of reaction you had, for example hives, vomiting or trouble breathing.

If you have specific concerns besides preventive care—such as a painful knee or new rash—prioritize your top two issues. For complex issues, you may even need to make a follow-up appointment.

Find out what medical issues run in your family, such as heart disease or cancers. This can be highly relevant information and helps steer my preventive screening plans.

Board certified by the American Academy of Family Physicians, Dr. Schimke practices with Centura Health Physician Group Westminster Internal & Family Medicine. Their offices are located in the Orchard Neighborhood Health Center at the new St. Anthony North Health Campus, 14300 Orchard Parkway, Westminster, CO 80223. For more information or appointments, please call 720-627-0000. To learn more about the exciting new Health Campus and its many innovative services, visit stanthonynorthhc.org.

TINNITUS SEMINAR

At Flatirons Audiology, we invite you to come learn about tinnitus (ringing in the ears) and what treatment options are available from a leading tinnitus expert Dr. Julie Eschenbrenner. No advertising spin. No gimmicks. Just the facts about tinnitus and the various treatment options. Including but not limited to Neuromonics and Widex.

Tuesday, April 21, 2015 6:00pm – 7:30pm Lafayette Public Library

775 W. Baseline Road Lafayette, CO 80026 Meeting Room (Lower Level) Please call (303) 664-9111 to reserve your seat. Seating is limited. Representatives from Widex and Neuromonics will be present.

Julie Eschenbrenner, Au.D. Doctor of Audiology

300 Exempla Circle Suite 365 Lafayette, CO 80026

303-664-9111 PHONE 303-664-5333 FAX

www.flatironsaudiology.com

TO VIEW THE BROOMFIELDER™ ONLINE VISIT: WWW.LOUDMOUTHMEDIA.COM

ORAD L O O

HIN

G FO R E VE

O Y R

By Sara Baker, MS, CSCS

Colorado is an amazing place to live all year long with plenty to do in the fall, winter, spring, and summer. However, there is something extra special about Colorado summers. There are a plethora of outdoor activities to keep busy throughout the summer, including biking, hiking, and swimming, but Colorado is also home to some amazing festivals. The Colorado mountains are host to many festivals throughout the summer but Denver and its surrounding areas also hold some great events. Whether you are into music, food, beer, art or rodeos, Colorado has something for you and your family this summer. Check out the following list of just some of the fun festivals being held this upcoming summer.

THE BROOMFIELDERâ&#x201E;˘ APRIL 2015

FOOD AND WINE Colorado Brewer’s Festival If you would like to stay closer to home but still sample some great drinks, check out the Colorado Brewer’s Festival. This festival is held in June in historic downtown Fort Collins. The local festival will showcase more than 60 handcrafted beers from 30 Colorado breweries. http:// downtownfortcollins.com/events/colorado-brewers-festival The Food and Wine Classic This annual event in Aspen is hosted by Food and Wine Magazine and will be held June 20 to 22. This festival draws huge crowds and famous chefs and includes educational seminars, wine tasting, and more. www.foodandwine.com/classic The Steamboat Wine Festival This event will take place August 5 to 9. Activities are held throughout the town, in classrooms and restaurants. Tickets have already gone on sale. For more information check out http://steamboatwinefestival.com

CELEBRATE MUSIC! Blues N’ BBQ Music Festival Old Town Arvada hosts this festival showcasing local music and serving up delicious BBQ, while raising money for Habitat for Humanity. Check out http://bluesnbbq.com for the summer 2015 date coming soon. Telluride Bluegrass Festival This festival brings in people from around the world and will be June 19 to 22 in Telluride. Alison Krauss, Béla Fleck, John Fogerty, and Yonder Mountain String Band are just a few of the performers that will be attending this year’s festival. http://www.bluegrass.com/telluride Winter Park Jazz Festival Celebrating its 31st year, the Winter Park Jazz Festival is one of the premier summer music festivals in Colorado and is scheduled for July 18 to July 19. Jazz fans come to enjoy the two-day event, held in Hideaway Park. www.playwinterpark.com/jazz_festival.html Underground Music Showcase For music lovers who do not want to travel far, check out the Underground Music Showcase for a unique experience. This festival is hosted by the The Denver Post and is held in Denver’s Broadway neighborhood July 24 to 27. http://theums.com TO VIEW THE BROOMFIELDER™ ONLINE VISIT: WWW.LOUDMOUTHMEDIA.COM

ARTS FESTIVALS The Vail Arts Festival This mountain arts festival takes place June 24 to June 28 in the Lionshead area of Vail. More than 80 chosen artists from at least 22 different states will be displaying their work in a variety of mediums. Youth artists are also featured. www.vailartsfestival.com Cherry Creek Arts Festival The Cherry Creeks Arts Festival has been a part of Colorado summers since 1991 and will be held July 3 to July 5 in the Cherry Creek North Arts District. The website, https://www. cherryarts.org states “the festival is a world-class and awardwinning celebration of the visual, culinary and performing arts and enjoys an annual attendance of 350,000 visitors. Special exhibits, art, and culinary demonstrations, and interactive family activities on “Artivity Avenue” complement the festival experience.”

FAMILY FRIENDLY FESTIVALS Boulder Creek Festival Head to Boulder Memorial Day weekend, May 23 to May 25 for three days of festivities! This fun filled festival is free to the public and includes arts and crafts, health alternatives, music and dance, a carnival, food, and a rubber duck race down the creek. http:// www.bceproductions.com/boulder-creek-festival Renaissance Festival A Colorado tradition in Larkspur will take place weekends June 13 through August 2. The festival takes visitors on a “magical tour through time and legend. Hundreds of authentically costumed merrymakers living and working throughout the village and performing, continuously, upon the Festival’s seven stages, create the illusion of a rollicking 16th Century festival day.” http://coloradorenaissance.com Greeley Stampede The Greeley Stampede is a northern Colorado tradition and will be held June 25 and July 5. Bring the whole family for a fun day including a rodeo, a carnival, art show, concerts, and a parade. Popular music artists such as The Band Perry, Kenny Rogers, and Whitesnake will all be headlining this year. http://www.greeleystampede.org Westy Fest Free fun festival with arts, crafts, vendors, great food, and other activities for the whole family! Westy Fest is on August 9 at City Park in Westminster. New this year is the Westy Craft Brew Fest in

THE BROOMFIELDER™ APRIL 2015

the evening at the Christopher Fields Softball Complex. Beer tasting and concert! http://www.ci.westminster. co.us/ParksRec/WestyFest.aspx Lafayette Peach Festival The 16th Annual Peach Festival will take place on August 15 in Old Town Lafayette. With a focus on the world famous Palisade peaches, come enjoy peach smoothies, cobblers, and pies. Crafts, antique dealers, and other artists will be showcased. Music, childrenâ&#x20AC;&#x2122;s activities, and live entertainment will also be a part of this festival. http://lafayettecolorado. chambermaster.com/events/details/lafayette-peachfestival-16th-annual-1176 Colorado State Fair The Colorado State Fair in Pueblo will be August 28 through September 7. This family fun festival includes live entertainment, competitions, vendor booths, a rodeo, and a carnival. Do not miss the traditional fair food including funnel cakes, deep-fried Snickers, and famous Pueblo green chiles! http:// www.coloradostatefair.com

UNIQUE MOUNTAIN FESTIVALS Rocky Mountain Irish Festival Come to beautiful Estes Park June 18 to June 21 for the Rocky Mountain Irish Festival. This festival celebrates Irish history and culture with exhibits, storytellers, film, vendors, and music. http://rockymountainirishfestival.com Crested Butte Wildflower Festival Crested Butte has been deemed the Wildflower Capital of Colorado. Experience guided wildflower hikes, photography classes, gardening instruction, and more during the week of July 13 to 19. https://www. crestedbuttewildflowerfestival.com

No matter your interests, there is a summer festival for you! Whether you want to head up to the mountains or stay close to home, be sure to check out some of these great events.

TO VIEW THE BROOMFIELDERâ&#x201E;˘ ONLINE VISIT: WWW.LOUDMOUTHMEDIA.COM

START YOUR

PLANNING NOW! By Kristen Beckman

The warmth

of spring has only just begun to chase away the chill of winter, but the time is now to start making plans for summer travel. Whether you choose to stay close to home and enjoy some of the stateâ&#x20AC;&#x2122;s many points of interest or take your adventure on the road to explore what the rest of the country has to offer, use this planning guide to help make your vacation go smoothly.

THE BROOMFIELDERâ&#x201E;˘ APRIL 2015

Choose a Destination Start your summer vacation planning by figuring out what you want from your vacation. Will it be a family adventure that will require travel arrangements and activities that will work for children? Or will it be a romantic getaway without kids? Are you hoping for luxury and pampering? Or do you prefer to explore the great outdoors while camping? If you aren’t sure what you want to do or are looking for a unique adventure, start by asking friends, family, and co-workers about their favorite or most interesting vacation destinations. Travel agents are a wealth of information about travel destinations, and many websites also provide inspiration for vacation planning. A handy website that offers a variety of destination information is Roadtrippers (www.roadtrippers.com). Geared toward road travel, the site provides information that may be helpful in planning your summer trip. The site allows you to search by destination to find attractions, food, and lodging. You can even click through on certain attractions to find pictures, descriptions, and reviews. If you don’t have a destination in mind and are looking for inspiration, check out the site’s Best of the USA, which lists the most popular attractions by state. Nancy Wee, owner of Broomfield travel agency Wee Travel, said Colorado offers a variety of great destinations, including Estes Park, Colorado Springs, Glenwood Springs, and the Royal Gorge. Educational trips within close traveling distance include Yellowstone National Park as well as the Black Hills of South Dakota, she said. Also popular, though further away, are historical tours, such as Savannah, Charleston, and Jekyll Island. Riverboat cruises are also a unique vacation option. Popular riverboat cruises operate on the Mississippi River as well as the Columbia and Snake Rivers in the Pacific Northwest.

Happy Highways

Pleasant Plane Rides Flexibility is key to get the best prices when shopping for airline tickets. The best days to book flights in order to save money are Tuesday, Wednesday, and Thursday, said Wee. Monday and Friday flights tend to be more expensive, she said. If you can be flexible about the time of day you travel, you can also save money. Flying early or late in the day can open up less-expensive fares. Understand the airline’s rules about baggage and how many bags you can bring for free or if there are fees. Be realistic about how much you need to pack. Most people overpack, said Wee, and this can translate into more baggage fees and slow you down at the airport. Make sure you know what identification and travel documents you’ll need. If you need a passport, it will take time to receive it so allow plenty of time to get the documents you need before you travel. Finally, don’t put off making your plans and reservations. Airplanes, hotels, and even campgrounds book up far in advance. Waiting too long can shut you out. “Things book up quickly,” said Wee. “There is still time to book for the summer, but you can’t wait until a month before you plan to travel and expect to get exactly what you want.”

With gas prices remaining low, many people will consider taking a roadtrip this summer. Spend time planning and preparing for your trip to make it a smooth and enjoyable experience. Prior to leaving on your car trip adventure, make sure your vehicle is in tip-top shape. Have it serviced to check that all the systems are in working order and the tires, including the spare, are properly inflated. Don’t rush while on your drive. Unless you are under an inflexible time constraint, consider driving for a few hours a day and then stopping to relax or visit an attraction along the way. Prepare for the unexpected. When packing for your roadtrip bring along items you might need in case an unexpected situation arises. A first aid kit and a simple repair kit can help you address small issues that might happen. Bring healthy meals and snacks to avoid expensive and unhealthy fast food fare that is a common roadtrip pitfall. TO VIEW THE BROOMFIELDER™ ONLINE VISIT: WWW.LOUDMOUTHMEDIA.COM

IN BROOMFIELD By Karen Gerrity, City of Broomfield Cultural Affairs Manager

Before you know it, the days will be longer and the nights warmer and that means it will be time to head outside to enjoy FREE cultural activities happening throughout Broomfield. Here are a few cultural activities taking place in the coming months in Broomfield County Commons Park: Enjoy Broomfield’s amazing public art collection with a Walk in the Art on May 13 at 11:30 a.m. Meet at the east entrance to the Sculpture Trail just south of the dog park and be sure to bring a hat and water. The guided walk will take approximately 45 minutes and you are invited to bring a picnic lunch to enjoy before or afterwards.

The following is a list of events that take place at the Broomfield Amphitheater located in Community Park just north of the Mamie Doud Eisenhower Public Library:

•

The Broomfield Veterans Memorial Museum and Broomfield Rotary hosts the City and County of Broomfield Memorial Day Ceremony and Picnic on May 25. This annual event will be held from 11:00 a.m. to 1:00 p.m. on Memorial Day and features displays from the museum, local music, and food for sale from the Broomfield Lions Club.

•

And of course, Broomfield will once again host the Great American Picnic on July 4th which will include fun activities for kids, live music, and fireworks.

Summer kicks off when the Boulder Ballet returns on Sunday, June 14 at 7:00 p.m. for the 11th annual outdoor concert series Ballet in the Park which is free to the public! This family-friendly repertoire concert features excerpts from the season, along with new works in classical and contemporary styles. Come early with a picnic, enjoy a beautiful summer evening with the ballet, and then marvel at the spontaneous dancing by children from the audience after the show.

•

The fun continues with the Academy of Rock teen bands concert on Friday June 19. Sponsored by GlobalSound Studio, these bands are professionally trained and provide an excellent way to start the season. Show starts at 6:30 p.m.

Photo courtesy of the City and County of Broomfield

•

THE BROOMFIELDER™ APRIL 2015

Photo courtesy of theCity and County of Broomfield

OUTDOOR

The Broomfield Cultural Affairs Division presents another diverse summer concert series with the following line-up: June 24 Jeff Brinkman Band – (Indie Rock) July 1 Mjo (Mass Hipsteria) – (Funky Rock) July 8 Rachel and the Ruckus – (Rock / Fun Dance Music) July 15 Deja Blu – (Classic Rock and Blues) July 22 After Midnight – (Jazzy Rock) July 29 Six Foot Joe and the Red Hot Rhinos – (R & B)

Photo courtesy of the City and County of Broomfield

Concerts start at 7:00 p.m. and the public is invited to come early and enjoy a picnic in the park! Food will be available for purchase from vendors including Broomfield’s own iPIE.

•

Cultural Affairs once again partners with Taste of Shakespeare to present “Measure for Measure” on Saturday July 18 at 2:00 p.m. These FREE performances are always a hit and provide an accessible way for folks to enjoy Shakespeare.

•

The Brunner House offers another selection of summer time fun activities. The dates have been set for Broomfield Council on the Arts and Humanities’ most popular family events – Summer Sundays! These events will be held on June 14, July 12, and August 9 at the historic Brunner Farmhouse located

at 640 Main St. in Broomfield. FREE family entertainment includes carnival games, children’s art crafts, balloon animals, storytelling, bouncy inflatables, and more fun-filled activities beginning at 4 p.m. To keep the fun going, an entertaining musical concert will be performed on the back porch from 6:00 p.m. to 8:00 p.m.; June 14th features Skanson and Hansen, July 12 the 17th Ave. Allstars, and August 9 the always favorite Metropolitian Jazz Orchestra ending the summer on a fantastic note! •

Other places to find FREE cultural offerings this summer include the Broomfield Depot Museum and the Broomfield Veterans Memorial Museum. Both museums are open on Saturdays 9:00 a.m. until 3:00 p.m.

Broomfield has a rich and robust cultural landscape and summer is the perfect time to get out and enjoy the diverse programs and activities available.

ALASKA

August 9, 2015 - August 16, 2015

7-Day Cruise Aboard Holland America’s MS Amsterdam Sail from Seattle to Tracy Arm for Scenic Cruising; Juneau, Alaska; Sitka, Ketchikan; Victoria, British Columbia; and debark in Seattle.

Panama Canal

September 30, 2015 - October 16, 2015

16-Day Cruise Aboard Holland America’s MS Oosterdam Sail from San Francisco California to Cabo San Lucas, Mexico; Santa Cruz, Huatulco; Puerto Chipas, Mexico; Puerto Caldera, Costa Rica; Enter Panama Canal at Balboa, Panama; Exit Canal at Cristo’bal, Panama; Cartegena, Columbia; Half Moon Bay and return from Ft. Lauderdale Florida.

1,999*

From

If it’s the world you want to see, talk first to Nancy Wee!

*Plus Taxes and Airfare

999

From

*Plus Taxes and Airfare

Doing Business for 25 Years! 303.465.2118

1380 W. Midway Blvd. • Broomfield, CO 80020 Email: Nancy@weetravel.net • Vacation.com Member

TO VIEW THE BROOMFIELDER™ ONLINE VISIT: WWW.LOUDMOUTHMEDIA.COM

WHERE DID THE

Chocolate Bunny COME FROM

A Little History of Chocolate By Elizabeth Buckingham

the very word conjures decadence, reward, and pleasure, and itâ&#x20AC;&#x2122;s a daily treat in some form for many of us. While chocolate is now most often eaten as candy, it was consumed exclusively as a hot beverage for thousands of years, up until the late 1800s. Chocolate is now so commonplace that we give no thought to its exotic origins, thus most people are entirely unfamiliar with how it grows and ultimately becomes what we know of today as chocolate.

THE BROOMFIELDERâ&#x201E;˘ APRIL 2015

has been placed on higher cacao percentages, typically advertised on the package. This percentage is a ratio that refers to the amount of cacao and sugar in the final mix. 80% cacao, for example, means that for every one hundred pounds of finished chocolate, eighty pounds of cacao and twenty pounds of sugar was incorporated. This ratio demonstrates that the higher the percentage, the less sugar – and therefore, the less sweet the chocolate. True dark chocolate – which is doesn’t incorporate any milk solids – will also have the fewest ingredients and is most often a handmade, artisanal product.

Holiday Chocolate Traditions Chocolate Grows on Trees All chocolate originates from Theobroma cacao, a tree that grows between the Tropics of Cancer and Capricorn roughly twenty-three degrees north and south of the equator; theobroma translates as “food of the gods.” Coffee is the other most important agricultural product from this area, and there are many similarities between coffee and chocolate production. Cacao is technically a fruit; the cacao tree is cauliflorous, meaning that the large pods grow directly from the tree’s main trunk and stems. Cacao is the primary ingredient in chocolate, and the source of chocolate liquor (cocoa beans ground into a paste), cocoa butter (the naturally occurring fat in cocoa beans), and cocoa powder (chocolate liquor with cocoa butter pressed out). It’s important to differentiate between cacao and cocoa, since the words are often used interchangeably – and incorrectly. Cacao refers to the tree and pods, but once the pods have been opened and fermented, the terminology changes to cocoa, as in cocoa beans, cocoa butter, and cocoa powder.

Like Fine Wine, Chocolate Takes Time

Once the pods are harvested, they are fermented for five to seven days. Like wine, both where the cacao was grown – the “terroir” – and the fermentation are incredibly important in creating the final flavor profile. After fermentation, the beans are dried and bagged for transport. At the factory, the beans are roasted, then the nibs are separated from the shell and ground into a paste. At this point, sugar, cocoa butter, milk solids, flavorings, and more can be added to the chocolate liquor; the combination of these various ingredients results in the huge array of chocolate products available on store shelves.

Milk Chocolate is Not the Standard

Thanks to Hershey and Mars, the bland, mild flavor of milk chocolate became so popular in America that many Americans didn’t even realize there were other options. In recent years, however, dark chocolate has been touted as a beneficial addition to a healthy diet, primarily because of the discovery of flavonoids, polyphenolic compounds that may offer antioxidant benefits. Emphasis

From heart-shaped chocolate boxes to chocolate bunnies and eggs, chocolate has long played a role in holiday celebrations. Chocolate is thought to be an aphrodisiac and is therefore an appropriate Valentine’s gift. Rabbits breed prolifically, especially in spring, making them a perfect Easter symbol. The solid chocolate Easter bunny originated in the late 1800s as molds became more commonly available, but the hollow chocolate bunny is thought to have been a direct response to chocolate shortages during and after World War II – and the tradition remains. Eggs, a symbol of springtime and fertility, now appear in baskets in both in their dyed, hard-boiled state as well as in chocolate, candy or sugar versions. Easter candy sales are the second-highest after Halloween, and for most Americans, nothing says Easter quite like chocolate bunnies and eggs.

Greater Purity Equals Finer Quality Chocolate offers a phenomenal range in quality – from lowend, mass-market choices to artisanal, bean-to-bar products. In addition to the ingredients listed above, many other components are often added to chocolate, typically to stretch yields or provide specific textural or taste characteristics. Cocoa butter is the most expensive ingredient in chocolate, so lower-end chocolate might be stretched with emulsifiers like milk fat or soy lecithin, and synthetic flavorings are often used. Unfortunately, this means that Americans raised on a steady diet of Hershey’s and similar products rarely appreciate well-made chocolate, preferring instead typical American chocolate. The good news is that while Americans long had to look to Europe for quality chocolate, more artisanal chocolate is now manufactured in the U.S. than ever before. While the vast majority of chocolate companies buy pre-made chocolate and just fill their own molds, certain companies are offering “bean-to-bar” chocolate – meaning that they roast, grind, refine, and temper their own beans. These products are certainly higher-priced, but the difference in quality between these and mass-market chocolate is literally night and day. For fun, host a chocolate tasting – look for bean-to-bar brands like Taza, Askinosie, Theo and Ritual – and learn what “the food of the gods” should actually taste like.

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RACE4KIDS FRANK SHORTER

By Dan Powers

A GREAT REASON TO LACE UP AND HIT THE PAVEMENT! Admit it: you have spring fever. You want to get outdoors and move!

his month we found a perfect reason to get out your running shoes and answer that urge to shrug off the winter: the 6th Annual Frank Shorter RACE4Kids’ Health 5K on April 12 at the 1STBANK Center in Broomfield. Way more than just a race, kids and adults alike can learn about innovative exercise and wellness plus numerous activities geared toward healthy living. Dr. Chris Marchioni is the Executive Director of Healthy Learning Paths, a children’s health advocacy non-profit and founder of the race. “There is no other event like this in our state,” she says. “We don’t just talk about health, this event allows everyone to experience a journey that is fun, invigorating, and outrageous!” Frank Shorter, Olympic marathon gold medalist and co-founder of the Bolder Boulder 10K race, is the namesake of the event. His support has helped attract hundreds of runners with proceeds benefiting Healthy Learning Paths’ Be Well, Learn Well school program prompting kids to make choices that are healthy and have lifelong benefits. The “outrageous” reference Chris makes has to do with her organization’s goals to eliminate type 2 diabetes in kids. “Outrageous? Yes,” she says. “Within our reach? Absolutely! Healthy Learning Paths empowers children and families to lead healthy lives,” she says. Last year more than 40 schools had kids compete in the race – Broomfield’s Emerald Elementary is the defending 2014 school winner. This year the school with the highest number of students

THE BROOMFIELDER™ APRIL 2015

to complete the 5K will win $250 and a trophy. Teachers, coaches, and parents have been encouraged to rally together students and team leaders bringing in groups of six or more are given a free entry for their school mascot to join in the race. The addition of dozens of mascots running adds some additional fun energy to this competitive event. The race is much more than some neighborhood fun run: all participants will get exact electronic chip timing results and this is a Bolder Boulder endorsed qualifier. A new addition this year is Mazzola’s Miracle Mile Relay. This race honors Joseph R. Mazzola, a local visionary and volunteer who worked passionately to empower children to lead healthy and happy lives. Many Broomfield residents remember Mr. Mazzola through his work with the Rotarians, Healthy Learning Paths, and several other local non-profits and he was a Heart of Broomfield award winner in 2010. For the littlest participants and their families there’s the Diaper Dash! Strollers are welcome in the 5K at the back of the last wave. However for the safety of participants, no dogs are allowed. Healthy Learning Path’s theme is “Connecting Wellness and Learning for Kids” – so in addition to the race there is the familyfriendly Health Odyssey Expo presented by Whole Foods where “Science, Engineering, and Health Collide for Kids.” Additional games, demonstrations, and hands-on activities from more than 75 vendors with themes of health, wellness, fitness, and physical activity are also included. For more information visit www.healthylearningpaths.org and click on Frank Shorter Race4Kids’ Health.

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PROTEIN What’s All the Fuss About?

oes is seem like everyone you know is following some sort of special diet? Whether gluten-free, Paleo, vegan or something more esoteric, food consciousness has never been higher. Amidst all these special diets, however, there is usually a consensus that “high protein” is better, and every single processed item in the supermarket, from granola to yogurt, seems to tout its high protein content. But what exactly is protein, and should we really eat more of it? In its simplest form, protein is one of six essential macronutrients and a fundamental building block essential to human life. It breaks down to amino acids in the body and promotes cell growth and repair. It takes longer for the body to digest than carbohydrates, so it offers a sense of satiety, or fullness, hence it is often recommended as part of weight-loss plans. Americans consume the vast majority of their protein in the form of meat, dairy, and eggs, and most of this is decidedly lowquality, heavily processed protein. It is important to remember

THE BROOMFIELDER™ APRIL 2015

By Chef Elizabeth Buckingham

that not all protein is created equal – there are dramatic differences between protein found in a cheap, processed feedlot hamburger compared with a fresh salmon fillet or organic chicken breast. The processed-food industry wants you to believe that you need lots of extra protein, but most experts agree that healthy men and women should consume between 46 and 56 grams per day. An elite athlete might need more, but be wary of processed foods such as energy bars or juices advertising added protein; many believe that excess protein places extreme strain on the liver. To add high-quality protein to your diet, look for wholefood sources like lean meat, quinoa (the only seed containing nine amino acids), peas, nuts and nut butters, beans, lentils, soy (such as edamame, tempeh, and tofu), and seeds like sunflower, hemp, chia, and flax. Dark leafy greens also have a small amount of protein, and are a great source of vitamins, minerals, and fiber. Above all, stay active and eat a balanced and colorful whole-food diet and your protein intake should be more than adequate!

Quinoa Salad with Greens & Beans • • • • • • • • • • • •

1 cup quinoa 1 tbsp. canola oil 1 small yellow onion, diced 2 cloves garlic, minced (or to taste) 1 red or yellow bell pepper, chopped 1 bunch kale or chard, ribs removed, sliced Any combination of fresh or leftover veggies: squash, zucchini, corn, peas, broccoli 1 can cannellini beans or garbanzo beans, rinsed and drained 1 tbsp. red wine vinegar 2 tsp. oregano Kosher salt and freshly-ground pepper 4 scallions, chopped

DIRECTIONS: Cook quinoa according to package directions. When cooked, fluff gently with a fork; cover and set aside. Meanwhile, pour 1 tbsp. canola oil into a shallow pan and gently sauté onion and garlic over medium heat. Add bell pepper, greens and any other vegetables, if using, and cook over medium heat for about 5 minutes to allow flavors to combine. Add beans; taste this mixture and season with salt and pepper. In a shallow bowl, gently fold the cooked vegetables into the cooked quinoa. Stir in vinegar, oregano and additional olive oil if desired. Season to taste and serve garnished with fresh scallions. This dish can easily be varied according to taste – use any combination of whole grains including bulgur, barley, farro, amaranth, or whole-wheat couscous. Add cooked beans or lentils for additional color, flavor and nutrition. It can also be served over additional fresh steamed greens for a phenomenally nutritious and satisfying vegetarian meal, or serve topped with broiled salmon or chicken.

Raw Kale Salad with Citrus • • • • •

2 bunches kale, torn into bite-size pieces, washed and dried About 2 tbsp. olive oil About 1 tbsp. fresh lemon juice Segmented oranges or grapefruit Toasted pumpkin or sunflower seeds Kosher salt and freshly-ground pepper

DIRECTIONS:

Hummus • • • • • • • • •

2 cans garbanzo beans, rinsed and drained About ½ cup olive oil About 2 tbsp. lemon juice About 2 cloves fresh garlic, minced About 2 tbsp. tahini Fresh parsley Kosher salt and black pepper Hot sauce Additional flavorings, such as roasted red peppers, sun-dried tomatoes or spinach (optional)

Place kale in large bowl and sprinkle with olive oil and a pinch of salt. Massage well with your hands – seriously, don’t be shy here. Allow kale to sit for about ten minutes; massage again and taste for tenderness. Add a little lemon juice and top with citrus segments and seeds. Taste for seasoning and serve.

DIRECTIONS: Pour beans into bowl of food processor. Add garlic and tahini. Pulse mixture for a few seconds just to chop everything up, and then with the machine running, drizzle in oil and lemon juice to make a smooth puree. Parsley and other flavorings (peppers, tomatoes, spinach, etc.) should be added near the end of processing time so that their structure isn’t too broken down by the processor. Taste for seasoning and adjust as necessary with salt, pepper, hot sauce and lemon. Serve with fresh raw vegetables or crackers; store refrigerated in a covered container for up to one week. TO VIEW THE BROOMFIELDER™ ONLINE VISIT: WWW.LOUDMOUTHMEDIA.COM

As North Metro Transportation Options Expand,

ALTERNATIVE COMMUTING OFFERS MULTIPLE BENEFITS I N C L U D I N G :

STRESS RELIEF By Anne Rhoades

Many people try to maintain a healthy lifestyle by exercising and eating well. But working against them is an invisible but powerful enemy that is difficult to avoid: stress.

According to the American Psychological Association and the American Institute of Stress in New York:

77 77 73 73

of people regularly experience physical symptoms caused by stress

regularly experience psychological symptoms from stress. Source: www.statisticbrain.com/stress-statistics/

THE BROOMFIELDER™ APRIL 2015

According to Audrey DeBarros, executive director, it is here are many factors that contribute to vital to find alternative solutions to solo commuting. stress, but one surprising source is our daily “It’s never As Debarros explains, US 36, originally built as a toll commute. Area Vibes (http:/www.areavibes. com/broomfield-co/transportation/) reveals the been easier road in 1952, is now more than 60 years old. In the 1980s and 1990s, tech jobs and housing exploded in average one-way work commute for Broomfielders is to avoid solo the areas between Westminster and Broomfield to 26 minutes, with many commuters traveling to Boulder. Transportation solutions have been a priority Boulder and South Denver. However, only 9% of commutes,” for a long time, involving a coalition of communities, workers living in Broomfield carpool and a scant elected officials, Chambers of Commerce and area 4% take public transportation. With Colorado’s businesses who have advocated and worked together congestion increasing yearly, it makes sense that to find ways to improve the commute. Their careful planning is commuting may be causing more harm than we think. The good finally coming to fruition. news is that solutions to combat commuter stress are expanding. This summer, the first phase of the US Express Lanes project While broad public transportation has been slow to arrive to will be complete, showcasing two new express lanes prioritizing the north metro area, it is coming, little by little. November 2, 2014, Bus Rapid Transit (one in each direction) running from Pecos to marked the 10th anniversary of the historic vote by citizens to fund 88th Street. Next year, Phase II of the project will add another FasTracks. According to FasTracks, by the time the effort is complete, seven miles of Express lanes, bringing the grand total to 18 miles. Expanded Bus Rapid Transit stations and a 12-foot wide bikeway along the route are also included in the plans. 36 Commuting Solutions also partners with Way to Go, a regional partnership between the Denver Regional Council of Governments (DRCOG) and a dedicated group of Transportation Management Associations (TMAs). Together, they work to reduce traffic congestion, improve air quality, and help create a better quality of life for our region’s Photo courtesy of RTD-Denver.com. ©RTD residents. Visit www.waytogo.org to view information regarding commuting options or link to Denver metro commuters will “gain 122 miles of new commuter rail www.36commutingsolutions.com for information regarding and light rail, 18 miles of bus rapid transit, and 21,000 new parking available vanpools, carpools, and other information for the latest on spaces at light rail and bus stations. The historic Denver Union US 36 projects, construction updates, incentives, news, and events. Station will serve as the multi-modal heart for the new rail lines that While you wait for these future transportation options to will help move commuter rail and light rail riders to their destinations” be completed, there are several other options. Utilizing public (http://www.rtd-fastracks.com). In addition, Bus Rapid Transit will transportation for the first time is like learning a new sport: initially, help to provide a faster and more flexible commute. Several major it can be intimidating. But with practice, it becomes second projects have already been completed around Denver and in 2016, nature. Amy Clow, a north metro resident, takes the RTD almost five more lines are slated to open, connecting Union Station to DIA, every day to south Denver for her job as a community relations Arvada, Wheat Ridge, Aurora, and Boulder. specialist. At first, she utilized the commute time to study for her The Northwest Rail Line is a proposed 41-mile, high-capacity, Masters Degree. Now she reads for pure pleasure all the way to fixed-guideway transit project from Denver Union Station to Union Station. “When I’m on the bus, my anxiety is much lower, Longmont, passing through North Denver, Adams County, I don’t have to worry about getting in a wreck or being late to work Westminster, Broomfield, Louisville, and Boulder. Although it because of traffic, and I can wake up more slowly and relax. It puts will take years to complete and progress as funding is available, the me in a better mood for the whole day,” Clow says. And because first 6.2-mile segment of the Northwest Rail Line from Denver her employer offers free bus passes to employees, almost 80% of Union Station to Westminster (71st Ave. and Lowell Blvd.) is her coworkers commute via public transportation, as well. scheduled for completion in 2016. For Broomfielders dealing with a drive to Boulder, 36 “It’s never been easier to avoid solo commutes,” says Clow. There Commuting Solutions is a nonprofit organization whose mission are even smartphone apps to help car share (Zipcar), summon a ride is to enhance the mobility of commuters along the US 36 corridor. (Uber, Lyft, Sidecar), and other apps that display public transit schedules.

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HOMETOWN

Update Code Blue Computing Receives Emerging Business Award

eri and William Morgan of Broomfield-based Code Blue Computing received the 2014 Emerging Business of the Year award at The Broomfield Chamber of Commerce’s annual dinner on January 29. Code Blue Computing has been in business since 2010 and is celebrating its 5th anniversary this year. Code Blue offers its customers more than 20 years of industry experience and provides I.T. support services to both home users and small businesses. “We are proud to be included among the other award winners and are so excited to be chosen; what an honor,” stated Code Blue President Jeri Morgan at the dinner. Code Blue Computing is active in the Broomfield community supporting local charities such as Precious Child, Relay for Life, and Broomfield FISH. Jeri also was recently named to the Board of Directors of the Broomfield Chamber of Commerce. The Broomfield Chamber of Commerce represents all types of businesses throughout Broomfield and the surrounding communities and its membership includes more than 600 businesses. Code Blue is committed to providing superior client service and top notch technical support to both small and medium sized businesses. Code Blue’s specialties include computer support, virus removal, networking, data backup and recovery, server setup and maintenance, and small business I.T. consulting. Code Blue was one of three business honored at the event. The other award winners were Oracle and Colorado Swim School. Call 720-746-9763 or log on to www.codebluecomputing for more information.

THE BROOMFIELDER™ APRIL 2015

Would you like your business to be featured in our Hometown Business Update? Our business-focused column features real news updates from local businesses, with a few guidelines. This column will only highlight businesses within The Broomfielder’s distribution area. •

Items for consideration must have a NEWS focus such as: - Company expansion/new location - Strategic/executive hires - New business line - Partnerships - Awards - Grand opening - Significant community impact (philanthropic or economic) •

Items should be non-commercial and non-political in nature and will be included at the discretion of the editor and the publisher.

•

Appropriate items will be edited and formatted by Loudmouth Media.

If you have an item you would like considered for the Hometown Business Update, please send your contact information and up to 100 words describing your announcement to Tina Eichner at tina@loudmouthmedia.com. The deadline for each issue is the 5th of the month prior to the next publication date.

Let Us Do the Dirty Work!

FROM THE

CELEBRATE WORDS DURING POETRY MONTH By Jennifer Kerr, President and CEO, Broomfield Chamber of Commerce

id you know that April is National Poetry Month? The fact that there is no word that rhymes perfectly with April isn’t lost on me as I write this column. Of course, poetry isn’t just about rhyming, but isn’t that how we first learned poetry? As children we had fun reading rhymes and poems. It helped us develop a love for language and helped us understand others and ourselves. Poems also helped us put many of our crazy emotions into words as we struggled with our teen years. We learned that lyrics to our favorite songs were like poems. Greeting cards were poems. Then we were asked to write Haiku poems which gave us the freedom to express ourselves without rhyming but we had to do so in seventeen syllables. We started to build our own personal lists of favorite poets. Mine now include Robert Frost, Emily Dickinson, Shel Silverstein, Theodor Seuss Geisel (Dr. Seuss), Maya Angelou, Rainer Maria Rilke, Khalil Gibran, and more. According to the website, Poets.org, National Poetry Month, “is the largest literary celebration in the world” which shows how important poetry is embedded in our lives and in our culture. So, if your reading material has been focused on blogs, close captioning on the television, Facebook posts, and Tweets, maybe it’s time to discover poetry again during the month of April and beyond. Put a pen to paper to write your own thoughts and feelings into a poem. Or use your laptop or tablet to rediscover poetry. Teach your young children poetry through reading poems to them and helping them communicate through poems if they are already writing. Discover classic poets and new poets. Let’s continue to cherish this form of literature. What poem will motivate you or bring you comfort? For me, it is, “The Road Not Taken” by Robert Frost: “I shall be telling this with a sigh, somewhere ages and ages hence: Two roads diverged in a wood, and I – I took the one less traveled by, and that has made all the difference.”

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THE BROOMFIELDER™ APRIL 2015

Taste your way across the

Local Restaurant Scene! Enjoy bite-sized dishes prepared by an all-star lineup of talent from dozens of local area restaurants serving up tasty attractions that reflect their signature style. Local breweries and wineries will offer tastings as well. Join your friends and neighbors for an evening to remember!

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