February 2020 Spotlight® Magazine - North

Page 26

How to Turn a Bad Day Into an

Amazing Day

With some effort and a little mental toughness, a bad day can be turned into a good day. If your day is off to a bad start, be determined to still get as much from that day as you can.

Learn to make a good day out of a bad day with these strategies:

Relax. The first step is to take a deep breath and relax. Slow down your heart rate, think a few positive thoughts, and regain your composure. Put yourself in the right frame of mind to salvage the remainder of the day.

Accomplish Something. Get one little thing accomplished that you can check off your list. Give yourself a small success and a little momentum.

Make a Plan for the Remainder of the Day. If you want to salvage the day, you need a plan. Look at the time you have left in the day and decide what’s most important to accomplish.

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Call today to advertise: 720-889-3300 | SpotlightÂŽ Magazine | February 2020


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