Seniors Early Morning Walking Join us at the RecCenter from 8:45 a.m. – 9:45 a.m. Monday through Friday for a little bit of exercise
* – it’s FREE! * Therapeutic Tai Chi In-a-Chair
Developed with the input and guidance of medical specialists, yoga teachers and Tai Chi teachers, this therapeutic routine features gentle stretching, moderate movement, and healthful breathing. The techniques are designed to improve stamina, balance, and flexibility. Most of the routine is performed while seated, and if possible, a simple Tai Chi Form is taught standing. Appropriate for all ages and abilities, the form has been featured internationally, presented at national and regional wellness events, and is recommended by many doctors and physical therapists. Instructor: Gary Paruszkiewicz Ages: All Min/Max: 4/22 Fee: $5 Location: Civic Auditorium
Dates:
Day: Time:
Oct. 13 – Nov. 17 Tues.
10:00 – 11:00 a.m.
Code:
351402-01
Walgreens Immunization Program
Walgreens staff will be administering flu shots and presenting a slide show on recommended immunizations. Medicare Part D review and education will be the second presentation. Please join us for this important event as this will be the perfect time to get the flu shot before the start of flu season. This is a free event, however please register in advance. Instructor: Bill Shaub, Walgreens Staff Location: RecCenter, 150 N. Indiana Avenue, Kankakee Ages: All Fee: Free Min/Max: 1/20
Date: Day: Time: Sept. 16
Wed.
10:00 a.m. – 12:00 p.m.
Code: 351704-01
9
Ethical Wills Workshop
How do you want to be remembered? An ethical will or legacy letter is neither a legal nor a financial document, but an important part of your estate planning. Sharing your values in this way creates a priceless memento of you, to share now or later. Beth LaMie is a personal historian, author, and international speaker who helps people capture their own heritage in ethical wills and family stories. Instructor: Beth LaMie Location: RecCenter, 150 N. Indiana Ave Ages: 18 and over Fee: $50 Min/Max: 4/20
Dates:
Day: Time:
Sept. 1st – 22nd Tues.
10:00 – 12:00 p.m.
Code:
351100-01
Senior Cards Games
Seniors come join us at the RecCenter from 10:00 a.m. to 12:00 p.m. every third Tuesday to play some card games of your choice. Pre-registration is required. Ages: 55+ Fee: $1.00 per day Min/Max: 4/20 Location: RecCenter, 150 N. Indiana Ave, Kankakee
Date Day: Time:
Sept. 15 Oct. 20 Nov. 17 Dec. 15
Tues Tues Tues Tues
10:00 a.m. – 12:00 p.m. 10:00 a.m. – 12:00 p.m. 10:00 a.m. – 12:00 p.m. 10:00 a.m. – 12:00 p.m.
Code:
351001-01 351001-02 351001-03 351001-04
Senior Bingo
On the fourth Wednesday of every month the RecCenter will be hosting dime bingo games and offering a few special prizes to the winners. Come join us on these mornings of fun and games, with friendly conversations. Coffee will be provided and participants may bring snacks. Pre-registration is required. Min/Max: 4/20 Ages: 55+ Fee: 10¢ for two Bingo cards each game Location: RecCenter, 150 N. Indiana Ave, Kankakee
Dates:
Sept. 23 Oct. 28 Nov. 25 Dec. 23
Day: Time:
Wed Wed Wed Wed
10:00 a.m. – 12:00 p.m. 10:00 a.m. – 12:00 p.m. 10:00 a.m. – 12:00 p.m. 10:00 a.m. – 12:00 p.m.
Code
351000-01 351000-02 351000-03 351000-04
Afternoon of Relaxation
Come to the RecCenter for an afternoon of relaxation! Home Bound Health Care will be here with fully licensed Massage Therapists and staff to perform a therapeutic chair massage and a foot spa as well. You will not want to miss out. Please register in advance. Instructor: Home Bound Healthcare Ages: 55+ Fee: Free Min/Max: 1/12 Location: RecCenter, 150 N. Indiana Ave, Kankakee
Date:
Sept. 14
Day:
Mon.
2015 Fall
Time:
1:00 – 3:00 p.m.
Code
351400-01
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