Make them Fun

So, you should use the purpose of the activities as the motivation to complete them without grumbling. One of the reasons you procrastinate is that you have taken your eyes off the essence of the task. Remember how neat and tidy you will look while ironing your clothes. In the same way, think about the personal feeling of satisfaction and good remarks you will get from guests when you clean your home. It’s true that you’ll feel tired when carrying out the activity, but you will forget all the stress you have gone through when you have completed it.

Make them Fun

Think of innovative ways you can carry out your daily routines to motivate you to do them. For example, you can make using the TV remote, brushing your teeth, and lifting an object more challenging by using your nonpreferred hand. Checking your new email can also become a boring routine task despite its importance if you don’t seek more effective ways to go about it. You can consider leveraging filters on your Gmail account, which enables you to prioritize some emails. Also, you can consider taking a new route when going to work or returning.

Your mind loves it when you do something in a different way. You can consider turning a routine into a game. For example, you can start checking how long it takes you to make your bed. Then set a challenge to beat that time the next time. You can do this for other activities too. We all love challenges and competitions because they have a way of making us work harder and