Pilates at mid herts GOlf cluB

we are deliGhted tO Offer Pilates tO all memBers aNd NON-memBers here at mid herts

Jen Day, the founder of iPilates, started in 2009 with Body Control Pilates (BCPA) Europe’s foremost teaching establishment and has constantly been learning and developing her knowledge of Pilates since then.

She has run specialist courses for golfers, Pilates for sports performance, runners and cyclists and studied in-depth Osteoporosis and the older population. The Studio is located at Mid Herts Golf Club on the first floor and consists of a large purpose-designed area for matwork that has beautiful views overlooking the picturesque heathland golf course.

Jen loves the simplicity of matwork, including the use of apparatus. The apparatus helps you, supports you, challenges you, and gets you working more efficiently and effectively. Jen’s classes and private tuition run every day Monday to Saturday. Private sessions are available to book along with 2:1 and 3:1 ratios.

tO BOOK yOur Pilates class

Please call Jen Day on 07766 004489 or email at: jen@i-pilates.co.uk