Health Care Guide 2019

2019

Whatcom County

HEALTH ARE GUIDE Questions and Answers Regarding Health and Well-Being From Local Professionals

MT. BAKER VISION CLINIC V AN D ALEN I NSURANCE

Lynden Human Life

A special publication prepared by the Lynden Tribune and Ferndale Record Wednesday, June 19, 2019.

Don’t let pain keep you off the path Whether you’re hiking through wilderness or biking on the back roads, don’t let joint pain slow you down. PeaceHealth Medical Group Orthopedics & Sports Medicine can help keep you moving with surgical and non-surgical care including fracture management, joint replacement and repair.

Bellingham - 360-733-2092 Friday Harbor - 360-378-2141

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Lynden - 360-733-2092

Sedro-Woolley - 360-856-8820 peacehealth.org/st-joseph/ortho

2019

Whatcom County

HEALTH ARE GUIDE Advertising Directory Assisted Living Directory......................................... 15 Cascade Prosthetics & Orthotics.........................12-13 Custom Rx Shoppe.................................................. 10 Dorsche Family Dental............................................. 17 DVSAS.................................................................... 21 Family Care Network................................................. 4 Lamphere Insurance................................................... 5 Lynden Family Physical Therapy................ Back Cover Lynden Human Life................................................. 20 Lynden Ideal Wellness.............................................6-7

Dear Reader, Our 2019 Whatcom County Health Care Guide contains a question-and-answer forum supplied by local health care providers. The Lynden Tribune and Ferndale Record have joined in obtaining the information available in this magazine.

This guide should not be used as a substitute for advice from a medical professional, but it may help readers learn how to seek advice and from whom.

This directory provides general information and is not intended to replace your own doctor’s advice.

Enjoy your reading!

Thank you,

Lynden Manor........................................................... 9 Mt. Baker Vision Clinic........................................... 19 Northwest Eye Clinic............................................... 20

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Northwest Laboratory.............24 & Inside Back Cover PeaceHealth.......................... 2-3 & Front Inside Cover Rebound Physical Therapy....................................... 18 Unity Care Northwest................................................ 8 VanDalen Insurance................................................. 21 VibrantUSA............................................................. 14 Vision Plus Lynden.................................................. 16 Visiting Angels......................................................... 11

2019 Whatcom County Health Care Guide • Lynden Tribune & Ferndale Record

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PeaceHealth Medical Group I think I may have irritable bowel syndrome. How do I know for sure and what can I do to make my life more comfortable?

Irritable bowel syndrome (IBS) can make life uncomfortable. It’s a chronic condition that can be managed and needn’t interfere with your daily activities. IBS is the disruption of the normal functioning of the large intestine.

Symptoms include abdominal pain or discomfort, frequent diarrhea or constipation (or alternating episodes of both), bloating and mucus-filled stool.

Though we’re not sure exactly sure what causes IBS, it is a fairly common disorder. Please see your primary care provider or a gastroenterologist

My family enjoys many outdoor activities. How can I protect my child, who is allergic to insect stings?

By all means, continue to be active outdoors. Exercise is essential for physical and mental health! Since your child is allergic to stings, he or she should wear a medical alert necklace or bracelet.

Your child’s primary care provider may recommend an Epi-pen in case your child is stung. If so, it is important to make sure it is not expired, always with your child when going outside, and that you and any childcare providers are trained to use it.

There are also some ways to minimize the risk of stings. Most bees and wasps

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to discuss your symptoms. Once you get a firm diagnosis of IBS, you can set about managing it for the long term.

One way to manage IBS is to modify your diet. Certain foods may trigger digestive issues for people with IBS. These often include fatty foods, milk products, chocolate, caffeinated or carbonated drinks, and some fruits and vegetables.

Another way to manage IBS is to learn ways of handling or reducing the stress in your life. Stress doesn’t cause IBS, but increased stress can aggravate it.

Your primary care provider may also recommend certain medications for abdominal pain, gas, bloating, diarrhea or constipation.

John S. Aita, MD Gastroenterology 4545 Cordata Pkwy Bellingham, WA 98226 360-738-2200

tend to sting when provoked. Here are some tips from the American Academy of Pediatrics: • Look out for nests, which can be found in old tree stumps, around rotting wood and in holes in the ground.

• Don’t allow your child to play outside alone when stinging insects are active. Dead insects can sting if touched.

• Wear closed shoes—not sandals.

• Avoid wearing bright colors and floral patterns. These attract insects. Wear white, green and tan. These colors are not as attractive to insects.

• When eating outdoors, avoid foods that attract insects, like tuna, peanut butter & jelly sandwiches, watermelon and sweetened foods.

Jordana Hawkins, MD Pediatrics 4545 Cordata Pkwy Bellingham, WA 98226 360-738-2200

Lynden Tribune & Ferndale Record • 2019 Whatcom County Health Care Guide

PeaceHealth Medical Group My primary care provider has prescribed warfarin to prevent blood clots from forming. As the weather gets warmer, I enjoy eating more salads than I do in the winter. Is this okay while I’m taking warfarin?

Yes, you may eat salads, but gradually increase the number and size of salads you eat. It’s important to be consistent with what you eat while taking warfarin (Coumadin). Specifically watch your intake of foods rich in vitamin K, which aids with clotting. Aim to get a consistent amount of vitamin K in your diet over time.

Beets, spinach and kale are examples of foods rich in vitamin K. Other sources of vitamin K include multivitamins,

My child wants to participate in high school football, but I’m concerned about injuries. What’s the best way for him to avoid getting hurt?

Injuries are common in all sports, and families must weigh the risks of possible injury with benefits of playing any sport. While difficult to completely avoid, there are some things you can do to help your child prepare for the season and avoid injury: • Ensure your child is in good physical condition. It can be tough to return to an intensive sport without preparation and training prior to the start of the season.

• Train properly. Avoid very heavy weightlifting. Instead focus on training with moderate weights, higher repeti-

calcium supplements and some herbal products. Getting too much vitamin K may negate the benefits of warfarin, which is intended to decrease natural clotting effects of vitamin K. A sudden change to a diet high in vitamin K may result in the thickening of your blood, thus increasing your chance of forming a harmful clot in the brain, lung or lower extremities.

Please work with your primary care provider or pharmacist when you make dietary changes. It’s important to monitor and regulate the dosage of warfarin so it works effectively for you. So, yes, enjoy the benefits of eating leafy greens, but do maintain a consistent level of vitamin K and work closely with your provider.

Sneha Patel, DO Family Medicine 4545 Cordata Parkway Bellingham, WA 98226 360-738-2200

tion, proper form and cross-training to help reduce overuse injuries.

• Coaches should offer instruction on proper technique when tackling and absorbing contact.

• It is very important for the equipment to fit well, especially the helmet and mouth guards.

• Learn about and talk to your child about signs and symptoms of concussions. All athletes with suspected concussions should not return to play until free of concussion symptoms.

Sometimes injuries can be due to bad luck, but proper preparation and wellfitting equipment are key to avoiding injuries when possible.

2019 Whatcom County Health Care Guide • Lynden Tribune & Ferndale Record

David Pavlik, DO Pediatrics 4545 Cordata Parkway Bellingham, WA 98226 360-738-2200

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Family Care Network What is a family doctor?

A family doctor serves as a primary care physician in all ages and stages of life, for you and your family. Family doctors treat all medical conditions, including illness and injury. They also focus on preventive medicine to help you stay well, screen for problems, and manage chronic conditions. Most health concerns that people consult physicians about can be effectively managed by a family-care team who comes to know you over time.

When you choose a family doctor, you get ongoing, comprehensive health care. By focusing on whole health, we promote well-being while empowering and equipping you and your family to live your best, healthy life.

Looking for a doctor?

We take care of individuals and families through all ages and stages of life.

OB Care • Children • Adults • Seniors Birch Bay Family Medicine (360) 371-5855

Ferndale Family Medical Center (360) 384-1511

Lynden Family Medicine (360) 354-1333

To find a doctor, visit familycarenetwork.com.

Anacortes | Bellingham | Birch Bay | Ferndale | Lynden | Mount Vernon

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familycarenetwork.com

Lynden Tribune & Ferndale Record • 2019 Whatcom County Health Care Guide

Lamphere Insurance Q: I’m turning 65 soon and I received a letter from my doctor’s office. Do I have to use the insurance agency they endorse, or can you help me?

A: We can help you!! We represent the majority of Medicare insurance plans available in Washington State, and offer a variety of options that are accepted at your Medicare-approved providers of choice: doctors, hospitals, clinics, and groups such as Lynden Family Medicine/Family Care Network facilities, PeaceHealth, Associates in Family Medicine, and other medical practices in and out of our immediate service area.

Q: What are the benefits of choosing Lamphere Insurance versus signing up online?

A: Lamphere Insurance is a locally-owned agency who pioneered the first full-service Medicare insurance office in Lynden. We have helped thousands of Medicare recipients, assisting them in signing up for Original Medicare, choosing a Medicare insurance plan(s), as well as helping with claims and any ongoing questions and concerns. You will never be guided through an “800”-number maze of menu choices, double-digit hold times, or re-routed through multiple departments to reach someone who will help you!

We are an unbiased and trustworthy resource dedicated to helping each client find plans that meet their needs.

It’s likely that you have a friend or family member who appreciates our friendly, experienced and accessible customer care. Ask for their endorsement of our services.

And remember, there is no extra charge! Your premium cost is the same as online, with the added benefit of our INTEGRITY & EXPERTISE and easy access to our highly qualified staff. Call us at (360) 354-5333 or email GoSeeJeff@JeffLamphere.com. We’re here for YOU!

Your Hometown Medicare Insurance Specialists

Questions about Medicare Plans?

Go see Jeff!

Trusted by Medicare Beneficiaries since 2002

Jeff Lamphere

113 Third Street, Lynden www.jefflamphere.com

• Medicare Supplements • Part D Rx Plans • Medicare 360-354-5333 Advantage Plans

2019 Whatcom County Health Care Guide • Lynden Tribune & Ferndale Record

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Julia H. South, DC Certified Ideal Protein Coach Clinic Director 506 Grover St. Suite 101 Lynden, WA 98264 360.220.2513 drjuliasouth@gmail.com

Empowering and educating people to reach their weight loss goals...and maintain them The Ideal Protein Weight Loss Protocol is a medically developed weight loss method with a stable weight maintenance plan built right in. Our dieters learn to eat smarter, in order to sustain lifestyle changes that will assist them in achieving and maintaining better well-being. The Ideal Protein Protocol retains muscle mass while burning fat, ensuring success to keep unwanted weight from returning regardless of age, sex, or body type. One-on-one coaching personalizes the experience and encourages men and women to stay the course to a healthier version of themselves.

Start your transformation now! www.LyndenIdealWellness.com 6

Lynden Tribune & Ferndale Record • 2019 Whatcom County Health Care Guide

Lynden Ideal Wellness Jodee’s Story After many years of yo-yo dieting and high cholesterol I decided that I needed help and accountability. I did not just want to lose weight, but I needed to learn how to keep the weight off. I was referred to Dr. Julia South at Lynden Ideal Wellness. Julia introduced me to the Ideal Protein protocol!

Through the Ideal Protein protocol, I lost 64.4 pounds in 28 weeks! My body fat percentage went from an obese 43.6% to a healthy 23.5%! Ideal Protein was a diet that I could stick to! As I lost weight, I learned how to change my thoughts and behaviors around food to help me successfully maintain. After I lost my weight, I felt healthy enough to try running again. Last October I completed my first half marathon!

Thanks to Lynden Ideal Wellness I finally found my new lifestyle!

2019 Whatcom County Health Care Guide • Lynden Tribune & Ferndale Record

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Unity Care NW Join us on Thursday, June 27th from 3:00 p.m. to 6:00 p.m. for a ribbon cutting ceremony Too many north Whatcom County residents lack access to affordable medical, dental, behavioral health, and celebration!

New Health Center Comes to Ferndale

and pharmacy services. That’s why Unity Care NW launched a capital campaign in 2016 to construct a new 23,000 square foot facility in Ferndale. Located just off Portal Way, the new health center is scheduled to open in July 2019. Unity Care NW’s North Whatcom Health Center will provide these services to 9,500 north Whatcom County residents, all under one roof. The facility will significantly expand dental and behavioral health service capacity, improving health for the whole community. When fully operational, the North Whatcom Health Center will also provide 64 full-time jobs, boosting the local economy and supporting the revitalization of Portal Way.

Are you passionate about supporting health care for everyone? Make a gift to Unity Care NW and support non-profit health care and be part of providing care for those most in need. Go to UnityCareNW.org/donate to make your donation today! Our supporters make it possible for our patients to live their healthiest lives.

COMING THIS SUMMER! North Whatcom Health Center

Unity Care NW is expanding to meet the growing need for affordable and accessible health care services. Our new health center, located off of I-5 on Portal Way in Ferndale, will provide integrated primary medical, dental, behavioral health, and pharmacy services to 9,500 north Whatcom County residents.

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(360) 676-6177 • UnityCareNW.org

Lynden Tribune & Ferndale Record • 2019 Whatcom County Health Care Guide

Lynden Manor What is Lynden Manor?

Why Lynden Manor?

Lynden Manor is an assisted-living retirement home where residents are as independent as they want to be.

Meals are provided restaurant style for the residents in a common dining room and apartments are cleaned weekly. An assortment of activities are offered and available on a daily basis. Residents have access to licensed nursing staff 24 hours a day and a separate dementia care wing is also available.

Lynden Manor is independent, assisted and dementia care all in one. It is privately owned by a local partnership and highly recommended by local physicians with an excellent reputation in Whatcom County. Lynden Manor is located across from Bender Fields.

A little extra care with a lot more peace of mind.

Make your home at Lynden Manor.

Caring for your loved ones since 1997.

2019 Whatcom County Health Care Guide • Lynden Tribune & Ferndale Record

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Custom RX Shoppe Did you know that the typical American takes an average of two or more medications multiple times per day?

Custom Rx Shoppe Pharmacy has several different packaging solutions to help you stay compliant so that you get the best results from your medications.

Why should I get immunization shots? The main purpose of immunizations is to combat the spread of infectious diseases; some of these diseases are almost completely wiped out thanks to immunizations. If left unhindered though, diseases such as the following pose a great threat to the community:

• Polio

• Whooping cough

• Small Pox

• Hookworm infections

Custom Rx Shoppe Pharmacy offers a wide variety of immunizations including the annual flu shot, Pneumovax, and shingles to name a few.

Do you know how to effectively measure or test your blood sugar or blood pressure?

The Pharmacists at Custom Rx Shoppe are available anytime to help you learn how!

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Lynden Tribune & Ferndale Record • 2019 Whatcom County Health Care Guide

Visiting Angels My parents are at the point of needing help in their home. This is new and uncharted territory for us. How do you go about finding caregivers to work with people like my parents?

We know that this is a difficult decision to make. We approach this as if it were our home and our parents. In our hiring process we first look for caregivers that have the compassion and skill to do the job. They must have the heart to care like family and the knowledge and ability to give the care. Secondly, caregivers must be dependable. Their dependability has a domino effect, they must show up and be on time! Life has enough challenges without you having to worry about help that doesn’t arrive on time. Finally, a caregiver must be trustworthy. Having someone new in your home can be scary.

That all sounds great. But how do you assure that this is true about your caregivers?

At Visiting Angels we not only value these things, we actually test for them. We are the only ones in our area to use a nationally recognized Caregiver Assessment tool that measures for a caregiver’s ability to work well one-on-one, and measures their character for reliability and trustworthiness.

And for your peace of mind, we assign a specific Case Manager to meet with you and your family, to get to know them, and the client’s needs. That same Case Manager introduces our caregivers to you on the first visit, as well as monitors the ongoing care.

Call for a FREE

in-home consultation

“W e m easu

h e liv es w e to u ch .” t y b s s e re o u r su cc

• On call 24/7 • Personalized case-by-case care • You choose your care giver • All levels of care • 1 to 24 hours of care • Comprehensive Caregiver Screening & Testing

Bellingham Office

Mount Vernon Office

1222 Riverside Dr. 4213 Rural Ave. (360) 424-6777 (360) 671-8388 Everett Office Toll Free 866-522-6435 2532 Wetmore Toll Free 888-264-3528 (425) 348-9914 Toll Free 866-348-9914

We serve Whatcom, Skagit, San Juan, Island & Snohomish Counties

Visit our website at www.VisitingAngelsWA.com

2019 Whatcom County Health Care Guide • Lynden Tribune & Ferndale Record

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Lynden Tribune & Ferndale Record • 2019 Whatcom County Health Care Guide

Cascade Prosthetics & Orthotics What are orthotics and prosthetics?

Orthotics are external supports for an existing part of the body, prosthetics replace missing segments; both assist people with the activities of daily living. We offer a full range of custom-built and off-the-shelf devices—from shoe inserts to prosthetic leg replacements—for all age groups, from infants to seniors. Examples of products we routinely fit include:

• Dynamic Ankle Foot Orthoses (DAFO®)

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Upper and lower limb prostheses

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Custom and prefabricated shoe inserts

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Braces for the neck, back, wrist, hand, and knee

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Fracture braces

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Protective helmets

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Bioness L300 and Walkaide systems for foot drop

Will my treatment be covered by insurance?

The devices we make are considered “durable medical equipment.” Both Medicare and private health insurance plans often provide reimbursements for this type of equipment. We accept Medicare, Medicaid, and most of the major health insurance plans. Our friendly office staff will be happy to work with you and your insurance company to help you understand how your plan works as it relates to durable medical equipment needs.

2019 Whatcom County Health Care Guide • Lynden Tribune & Ferndale Record

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VibrantUSA VibrantUSA is an independent insurance agency specializing in Medicare insurance. We represent more than 30 regional and national insurance companies with more than 50 plan variations. Because we are independent, our only mission is to help you find the insurance coverage that best fits your needs, preferences and budget.

VibrantUSA is considered the agency of choice for hundreds of primary care physicians. We maintain up-to-date information on the Medicare insurance plans accepted by each family care practice we support and we help patients find the solution that is right for their specific needs. Primary care physicians trust VibrantUSA because they know we are the Medicare insurance specialists, we are unbiased and we treat their patients with the respect and level of service they deserve. We also do not charge for our services.

1. What do I need to consider when researching my Medicare Insurance options?

• Doctors & Clinics – Not all clinics accept all insurance plans

• Medications – Prescription drug plans vary both in cost and which drugs they cover

• Travel – Some health plans work better than others depending on your travel needs 2. What are the benefits of working with VibrantUSA?

• We have been specializing in Medicare insurance since 2003 and we represent the majority of Medicare insurance plans available in Washington.

• Our agents are licensed, highly trained, experienced, and experts in their field.

• Our agents are independent and will offer unbiased advice to find the plan that fits your needs.

• We focus on Medicare insurance plans year-round rather than only providing our services during the Annual

Election Period. We are always up to date with information and available to help with questions or concerns

about your coverage.

• We have Free Medicare 101 informational seminars monthly. Visit out website at www.vibrantusa.com for a

full schedule.

• • •

Medicare Advantage Plans Supplement Plans Prescription Drug Plans

Local, Independent, Trusted & Unbiased Lynden: 504 Front St, Suite 101 Bellingham: 3800 Byron Ave, Suite 148

Connect with us today!

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VibrantUSA.com

360.733.5111

Lynden Tribune & Ferndale Record • 2019 Whatcom County Health Care Guide

WHATCOM COUNTY Retirement Centers, Adult Family Homes, In-home Care & Assisted Living We provide the services that enable you to Stay in YOUR home, with the care YOU want, when YOU want it.

Northwest Regional Council

Aging & Disability Resources 600 Lakeway Drive Bellingham, WA 98225 (360) 738-2500

For 36 years, we have provided solutions for your in-home care needs through Skilled Caregiving and Nursing services, Professional Client Advocacy and Family Education. Our services include housekeeping, meal prep, transportation and dementia care. We also provide assistance with personal care, bathing, toileting and ambulation as well as RN visits, medication management or support during Care Transitions. Call us at 360-734-3849 for a free home care needs assessment.

Supporting the independence, dignity, and health of community members in northwestern Washington .

Silverado Bellingham

Aging and Disability Resources provides information and assistance with access to services to adults age 60 and over, people of any age with disabilities, and friends and family members on behalf of clients. Contact us for information and assistance on: Medicare/Medicaid, Long-Term Care, Caregiver Support, Housing, In-Home Care, Medical/Dental, Legal Options, Prescription Assistance, and more.

www.HomeAttendantCare.com

Your Connection to Community Resources Confidential and Free of Charge.

Quality of Life with Dementia is Possible

Through life-enriching care and a highly-skilled staff, Silverado offers flexible care tailored to the changing needs of individuals with memory impairment and their families. Schedule a visit and see what can happen when clinical excellence and compassion meet.

(360) 746-6675 silverado.com/bellingham Lic. #2386

2019 Whatcom County Health Care Guide • Lynden Tribune & Ferndale Record

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OF

2015, 2016, 2017 & 2018!

FULL SERVICE

Medical Eye Exams & Refractions Given 5 Days a week

By Dr. John McGiffin, Optometric Physician

For over 5 years, Dr. John McGiffin has been welcoming patients of all ages into the Vision Plus family. He lives in Ferndale with his beautiful wife and four children.

Stop by to say hello today…. in English or Spanish! We’d love to see you!

We will bill your insurance OR Private Pay Eye Exam is $79

We treat and diagnose: Eye Emergencies, Injury, Trauma & Inflammation Huge optical with hundreds of frames to choose from

Regular Hours 10-6 1824 Front St. Suite B • 360-933-1815 Dr. McGiffin speaks Spanish!

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From left to right: Robby, Melissa, Mrs. Jenette McGiffin, Rebecca, Dr. John McGiffin, and Nathan

Lynden Tribune & Ferndale Record • 2019 Whatcom County Health Care Guide

Dorsch Family Dental Need a dental crown? Dorsch Family Dental gives you something to smile about.

What is a dental crown and what purpose does it serve?

A dental crown is a tooth-shaped cap, used to completely cover a tooth. Dental crowns are most often used for protecting a tooth when its ongoing health is at risk.

What is the procedure like?

Traditionally a two-appointment procedure, Dorsch Family Dental uses CAD/CAM (computer-aided design and computer-aided manufacturing) technology to complete the procedure in just one appointment.

Dental offices that don’t offer this technology require patients to attend two appointments for the procedure; a temporary crown is placed at the first appointment and patients return to have it removed and a permanent crown inserted.

Tell me more about this technology.

CAD/CAM expedites the creation of permanent crowns by allowing Dorsch Family Dental to create them in the office. The digital chairside impressioning system matches the exact shape and size of a patient’s existing tooth.

What are the benefits of CAD/CAM? CAD/CAM saves patients time while offering an overall more enjoyable experience. The technology also allows Dorsch Family Dental to preserve more of a patient’s healthy, natural tooth structure.

2019 Whatcom County Health Care Guide • Lynden Tribune & Ferndale Record

Mathew Dorsch, DDS, owner of Dorsch Family Dental has been serving families in our community since 2008.

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Rebound Physical, Occupational & Hand Therapy What’s new for Tennis Elbow?

With tennis elbow, you get very small tears to the tendons, which then form scar tissue. Scar tissue restricts blood flow and causes pain. Therapists use stainless steel Graston tools to locate and massage problem areas. Graston tools and techniques are 90% effective for breaking up scar tissue to allow healing. Graston tools and techniques require specialized training and are available at ReBound PT, OT, and Hand Therapy. If you have been dealing with tennis elbow for a short or long time, this treatment may be the ticket for your recovery!

I heard Rebound Physical Therapy is starting an aquatic program. What are the benefits of aquatic therapy vs. the more traditional land-based setting?

Performing therapy in the water provides several added benefits for patients. First, the buoyancy of water decreases weightbearing, putting less stress on joints and bones. This environment allows for earlier mobility and consequently less atrophy of muscles. Second, the water produces a natural resistance to movement ideal for whole-body strengthening. Finally, most patients report a decrease in pain when comparing to landbased exercise, making for a quicker progression and recovery.

“Experts in Injury Rehabilitation & Prevention.”

360-354-5245

360-752-1575 www.reboundot.com

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Lynden Tribune & Ferndale Record • 2019 Whatcom County Health Care Guide

Mt. Baker Vision Clinic The doctors, technicians and staff of Mt. Baker Vision Clinic are proud to offer cutting medical technology and services to help ensure our patients maintain clear and comfortable vision. Thank you for letting us serve you!

In the field of eye care, digital retinal photography and optical coherence tomography are essential tools that allow for the non-invasive analysis of retinal tissue for early diagnosis and management of retinal disease and glaucoma.

These technologies allow for clinical observation, measurement, and identification of structures that otherwise are not easily visible. They allow the doctor to analyze, measure and monitor for disease progression by comparing the findings with other examination results. As a result, we are able to detect, differentiate between and manage more effectively glaucoma and retinal health concerns without using more invasive tests that may lead to complications.

The lefthand images below are of a patient with moderate to severe diabetic retinopathy. The image on the right was taken one year after the image on the left. Close inspection reveals a worsening of retinal hemorrhaging due to the patient’s uncontrolled diabetes. Consequently, we also changed our treatment to prevent further progression of diabetic retinal disease.

Ocular coherence tomography (OCT) allows us to look below the surface of the retina. The patient in the righthand image experienced a complication following ocular surgery for his left eye resulting in retina swelling. Using OCT images, we customized his treatment and helped him achieve full recovery.

MT. BAKER VISION CLINIC Dr. Wayne Musselman

Dr. Jeffrey Larson

BELLINGHAM • State-of-the-art building • Best selection of eyewear and sunwear in NW Washington 720 Birchwood Ave. Mon. - Fri. 8am-5:30pm

Dr. Brian Koning

Dr. Kelly Larsen

LYNDEN •Personalized vision care since 1989 • Small town flavor • Full medical and eye emergency care 1610 Grover St. Mon., Wed., Thurs.

8:30am-5pm Tues., 10am-5pm Fri., 12-5pm

You deserve the best in optical and medical eye care!

Since 1951. One Clinic. Two Locations.

Give us a call or check out our website • 360-733-1720• www.mtbakervision.com

2019 Whatcom County Health Care Guide • Lynden Tribune & Ferndale Record

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Northwest Eye Clinic

Lynden Human Life

The physicians at Northwest Eye Clinic have been helping patients improve their vision since 1952. Our Board Certified Ophthalmologists and Optometrist are here to serve your needs in our state-of-the-art facility and patient centered care model. We offer a wide range of services from medical eye exams to cataract and advanced glaucoma surgeries.

Lynden Human Life has a mission statement to “restore the rights of the unborn”. We promote and protect the most vulnerable of all citizens; the unborn.

Recent years have seen advancement in cataract surgery that now offers patients more choices for their post-surgery vision. Premium lens implants are available for appropriate candidates that will help reduce the need for corrective eyewear after surgery. Our physicians will assess your specific needs and discus your options with you to ensure your outcome meets your needs.

For women needing housing and resources you can contact New Way Ministries at 360-354-9930.

If you need pregnancy support and are facing a crisis pregnancy please reach out to us at 1-888-399-life.

#everyhumanlifecounts

Our physicians are all accepting new patients and our helpful staff is available to schedule your appointment.

Visit www.northwesteyeclinic.com or give us a call today at 360-733-4800.

Our office hours are Monday – Friday 8 a.m. – 5 p.m.

Local Support for Women and Children Pregnancy & Health Resource Guide for Women & Children New Way Ministries............................................360-354-9930 www.christianhopeassociation.org

Great Expectations Maternity Home...........360-354-9930

Free pregnancy test......................www.christianhopeassociation.org

Whatcom County Pregnancy Clinic.............360-671-9057

Free pregnancy test.........................................www.whatcomclinic.com

Agape House........................................................360-733-3796 www.thelighthousemission.org

Lydia Place.............................................................360-671-7663 www.lydiaplace.org

Sponsored by

Lynden Human Life

lyndenhumanlife.org • 1-888-399-LIFE Like us on Facebook

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Lynden Tribune & Ferndale Record • 2019 Whatcom County Health Care Guide

VanDalen Insurance When can I apply for individual & family health insurance for 2020 if we do not qualify for a special enrollment?

Emergency Numbers EMERGENCY......................................................... 911

Open enrollment for 2020 is November 1st, 2019-December 15th, 2019. Your coverage will then take effect January Alchohol and Drug Helpline................1-800-562-1240 1st, 2020.

Arson Reporting Hotline.....................1-800-552-7766

Child Protective Services (DSHS)......... 360-647-6100 Forest Fire Reports.............................1-800-562-6010 Naval Criminal Investigative Service - NCIS...................................1-360-257-3359

What qualifies me for a special enrollment to apply for Oil Spill Hotline - U.S. Coast Guard individual & family health insurance outside of the open Oil Spill Response.............................1-800-424-8802 enrollment period?

Poison Info. Center.............................1-800-222-1222

A. If you have had a loss of coverage for any of the following reasons and you apply within 60 days of that loss you may be eligible for an effective date outside of open enrollment: Power Outages...................................1-800-321-4123 • Loss of employer sponsored coverage

Suicide Prevention..............................1-800-273-8255

• No longer eligible for Medicaid or a public health plan • Permanent change of residence in an area that your existing plan does not offer coverage

To Report Drunk Drivers........................ 360-676-2076 U.S. Border Patrol Western WA............ 360-332-8781

• Birth or adoption of a child • Loss of coverage on a group plan due to age

Washington State Patrol........................ 360-676-2076

• Marriage or dissolution of marriage

Whatcom County Search & Rescue..... 360-384-6344

Are you in need of health insurance?

Call us to find out if you qualify for a special enrollment period!

We can help with: • Washington Healthplanfinder Coverage for individuals & families

Call us if you or someone you know needs help.

• Individual & Family direct purchase plans • Small group employer plans • Travel Medical Insurance

24-HOUR HELPLINE: 1-800-715-1563

• Medadvantage & Medicare Supplement plans Shane Van Dalen, Agent

• Long term care

VAN D ALEN I NSURANCE

WE SUPPORT ALL SURVIVORS.

Se habla Español Accepts 711

Kimberly Hansen, Agent

360-354-4433

517 Liberty Street • Lynden, WA • Hours: M-F 8am-5pm

2019 Whatcom County Health Care Guide • Lynden Tribune & Ferndale Record

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Men’s Health Month in June: A Time To Take Action

Good Health for Men Often Depends on Wellness Awareness and Early Screenings (BPT) - The statistics for men’s health are alarming. For men, life expectancy is 76.3 years; for women, it’s 81.2 years. The Kaiser Family Foundation points out that nearly 71 percent of men are at risk of being overweight or obese, compared to 59 percent for women. Far more women than men are likely to go to a physician office visit, according to the Centers for Disease Control.

Nutrition Another important priority is nutrition. Eat a variety of fruits and vegetables every day, and limit foods and drinks high in sugar, salt, saturated fat and alcohol.

Other important reminders for men:

Sunscreen These statistics may be worrisome for men and Don’t overlook the importance of using sunscreen. their loved ones, but many of the health risks men Skin cancer is one of the most common forms of face can be prevented by adopting a healthy life- cancer in the United States. style and getting recommended and timely preventive health screenings.

Prescriptions All patients need to work with their doctors to get a Here are some tips to help men improve their full understanding of the purpose and side effects health and well-being: of the prescriptions, over-the-counter drugs and supplements they take.

Physical activity One vital focus area for patients is physical activiDepression ty. Regular physical activity can control weight, re- It’s important for men and those close to them to duce risks of developing heart disease and some be aware of the warning signs for depression. cancers, and can improve overall mental health and mood.

If you or the men in your life are not making positive health choices, now is the perfect time to take charge of your health.

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Lynden Tribune & Ferndale Record • 2019 Whatcom County Health Care Guide

2019 Whatcom County Health Care Guide • Lynden Tribune & Ferndale Record

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Northwest Laboratory What exactly do you do?

Why is laboratory testing important?

Northwest Laboratory is a new state-of-the-art medical testing laboratory in Bellingham. We have dedicated and highly skilled local Medical Technologists who perform the testing, and experienced Lab Assistants who perform blood draws. These tests provide the essential information that physicians require to ensure the best care for their patients. Additionally, our Lab Medical Director and pathologist team are available for provider consultation.

It is estimated that 70% of medical decisions rely on the results of laboratory testing. Sophisticated instruments measure blood counts, proteins, antibodies, electrolytes, drug levels, hormones and test for a large variety of infectious agents. Doctors rely on rapid and accurate results to narrow their diagnostic evaluations and to determine the best course of treatment. Laboratory tests are also used to monitor progress after instituting therapy.

What can people/patients do to make a blood draw easier or more comfortable?

Where do your patients go for testing?

We want patients to be as comfortable as possible during the blood collection. Let our team know if there is a fear, or if the patient has ever fainted during a blood draw. Our main location has a treatment room available that can serve as a quiet place for pediatric draws and for more sensitive patients. Drink plenty of water—hydrating helps plump up veins.

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Our main draw station and laboratory is located at 3548 Meridian St. Suite 101. To accommodate customer/client schedules, we are open Monday through Friday from 6am to 7pm and Saturday from 8am to 1pm. We also have a draw site conveniently located just off I-5 in Fairhaven, at 3115 Old Fairhaven Parkway. We are open Monday through Friday from 9am to 5pm at the Fairhaven location. NW Laboratory is open to the public on a first come, first serve basis.

No appointments are needed. Come see us!

Lynden Tribune & Ferndale Record • 2019 Whatcom County Health Care Guide

You now have a local lab option.

You have a choice. Ask your doctor to use Northwest Laboratory for your lab testing services.

In 2017, Whatcom County lost our local medical laboratory. With their departure so went the local service, support and rapid response testing capabilities. The physicians at Northwest Pathology have responded to local healthcare providers desiring a local testing option by opening Bellingham’s new premier lab testing facility.

Build a local healthcare team you trust to care for you and your family. Ask your doctor to keep your testing services local, with Northwest Laboratory and Northwest Pathology.

Whatcom County’s local lab services provider

NORTHWEST LABORATORY | 3548 Meridian Street, Suite 101 | Bellingham, WA | 360.527.4580 | www.nwlaboratory.com