My Food and Fitness Record
7-LEVEL COURSE
Use the table below to make a food and fitness record for the week and ask your students to do the same.
Student’s Book
P
Activity Book
P
Day
Food Diary
Physical Activity
Free Online Teacher’s Guide
P
Monday
Breakfast:
Time of day:
Lunch:
Activity:
Dinner:
Tuesday
Snacks:
Amount of time to do activity:
Breakfast:
Time of day:
Lunch:
Activity:
Dinner:
Wednesday
Snacks:
Amount of time to do activity:
Breakfast:
Time of day:
Lunch:
Activity:
Dinner:
Thursday
Snacks:
Amount of time to do activity:
Breakfast:
Time of day:
Lunch:
Activity:
Dinner:
Friday
Snacks:
Amount of time to do activity:
Breakfast:
Time of day:
Lunch:
Activity:
Dinner:
An engaging 7-level course based on
Saturday
the CARICOM Regional Curriculum
Framework, emphasising the learning
Snacks:
Amount of time to do activity:
Breakfast:
Time of day:
Lunch:
Activity:
Dinner:
Sunday
of life skills and helping young children
Snacks:
Amount of time to do activity:
Breakfast:
Time of day:
Lunch:
Activity:
Dinner: Amount of time to do activity:
Snacks:
develop confidently and successfully
Reflection
www.macmillan-caribbean.com
during and after primary school.
Do I eat healthy foods?
/macmillancaribbean
Do I eat the correct portion sizes? Do I get enough exercise?
@MacCaribbean I SBN
978-0-230-48963- 9
Suitable for photocopying. 9
FLIP INSIDE - 2mm less width
for primary level
780230
Can be used on a projector.
489639
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