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My Food and Fitness Record

7-LEVEL COURSE

Use the table below to make a food and fitness record for the week and ask your students to do the same.

Student’s Book

P

Activity Book

P

Day

Food Diary

Physical Activity

Free Online Teacher’s Guide

P

Monday

Breakfast:

Time of day:

Lunch:

Activity:

Dinner:

Tuesday

Snacks:

Amount of time to do activity:

Breakfast:

Time of day:

Lunch:

Activity:

Dinner:

Wednesday

Snacks:

Amount of time to do activity:

Breakfast:

Time of day:

Lunch:

Activity:

Dinner:

Thursday

Snacks:

Amount of time to do activity:

Breakfast:

Time of day:

Lunch:

Activity:

Dinner:

Friday

Snacks:

Amount of time to do activity:

Breakfast:

Time of day:

Lunch:

Activity:

Dinner:

An engaging 7-level course based on

Saturday

the CARICOM Regional Curriculum

Framework, emphasising the learning

Snacks:

Amount of time to do activity:

Breakfast:

Time of day:

Lunch:

Activity:

Dinner:

Sunday

of life skills and helping young children

Snacks:

Amount of time to do activity:

Breakfast:

Time of day:

Lunch:

Activity:

Dinner: Amount of time to do activity:

Snacks:

develop confidently and successfully

Reflection

www.macmillan-caribbean.com

during and after primary school.

Do I eat healthy foods?

/macmillancaribbean

Do I eat the correct portion sizes? Do I get enough exercise?

@MacCaribbean I SBN

978-0-230-48963- 9

Suitable for photocopying. 9

FLIP INSIDE - 2mm less width

for primary level

780230

Can be used on a projector.

489639

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