East Grinstead Living 0610

East Grinstead

Living

June 2010 | FREE

local news | Community | business

New

World Cup

2010

Match Schedule

East Grinstead

Midsummer Market How Well Do You Know Your Neighbour?

Coming soon to Mid-Sussex Timber East Grinstead Branch

Cara’s Kitchen MSTC-EgBanner.indd 1

12/05/2010 16:01:56 East Grinstead, Ashurst Wood, Sharpthorne, West Hoathly, Felbridge, Felcourt, Dormans Park, Furnace Wood

Formerly The East Grinstead Handbook EG Living 0610.indd 1

19/5/10 16:34:50

MEGAWOOD

Composite Decking

Long Lasting Natural Quality 75% timber 25% polyethylene.

• 30 year guarantee • Stain resistant • Anti slip • No maintenance • Does not splinter • Does not shrink on the width or twist and bow • Environmentally Friendly PEFC • No need to treat or stain • Not affected by U.V. rays • Easy to install

Get everything you need for your decking at

Mid-Sussex Timber

Forest Row:

East Grinstead:

Haywards Heath:

T: 01342 822191

T: 01342 317470

T: 01444 413413

Station Road, RH18 5EL

June 2010 • East Grinstead Living MSTC-may.indd 1 EG Living 0610.indd 2

Railway Approach, RH19 1BY

College Road, RH16 1QW

www.mstc.co.uk

info@egliving.co.uk

l

Crowborough:

Ballards Yard, Park Road, TN6 2QS

T: 01892 652725

tel: 01342 300152 28/04/2010 13:06:57

19/5/10 16:34:54

tabell ghyll walk• 3

We are lucky to live in one of the most beautiful parts of the country, if you were thinking of taking a walk through Ashdown Forest to enjoy it, here is a walk you might consider...

With grateful thanks to the Conservators & Friends of Ashdown Forest and Mapping Ideas for providing map, information & photos.

Tabell Ghyll Length: 1.75 miles/3km

From Linton’s car park cross the road (with care) into Ridge car park (summer only). Walk out of the rear past a seat onto a grass path and in about 50m turn left onto a ride. Remain on this gently descending ride, ignoring another that bears off right, for about 400m.

On both left and right are linear quarries, now filled with scrub and trees. Such quarries dot the Forest landscape and provided stone for roads. Typical

Coleman’s Hatch Cricket Club (©Hew Prendergast)

heathland birds such as nightjar, stonechat, tree pipit

On the hill-top in the distance is Gills Lap Clump, the

and woodlark usually breed in this area and

Galleons Lap of the Winnie-the-Pooh books. One old

the ride edges in particular are one of the best places

name for the Clump was The Camel’s Hump, from the

on the Forest (indeed in Sussex) to see, in May, the

shape formed by the silhouettes of its pinetrees.

yellow flowers of the small spiny shrub, petty whin.

The ride bears left, then right through a break in the quarries

1

and continues descending for 400m to a

metalled drive (Sandy Lane)

2

. On the left is a

Cross the drive and walk to the right of the cricket pitch. Where the ride divides, bear right, leaving the pitch, and bear right at the next divide after 300m downhill into woodland and to a bridge over

pavilion of Coleman’s Hatch Cricket Club.

a stream

EG Living 0610.indd 3

.

The ride descends more steeply and swings right and

bowling green and ahead are the cricket pitch and

Continued on pg34...

3

info@egliving.co.uk

l

4

.

tel: 01342 300152

East Grinstead Living • June 2010

19/5/10 16:35:24

Dear Residents,

East Grinstead

Welcome to this month’s edition of the East Grinstead Living. as you can tell from our front cover we couldn’t help but show our support for england this month in the world cup 2010! Plus all group match fixtures are on page 27.

Living

we gratefully received all your emails of positive feedback to our new name, thank you.

One of our features this month is, “how well do you know your neighbour” which we hope you’ll enjoy and inspire you to get to know more of yours. we also have another gardening tips article which has proved a huge hit since we started featuring them in our February edition. i’m sure it’s fair to say we all enjoy a good walk in ashdown Forest every now and again, we’ve an article with all details about a specific walk you might choose to take, tabell ghyll.

Please keep sending your event and community news through to us. we’d also specifically love to hear about events occurring in ashhurst wood, Sharpthorne, west hoathly & Felbridge as the publication serves residents in these areas too. wishing you all the best for a lovely June, and as this publication goes to press we have our fingers crossed for lots of sunshine. tally & toni the east grinstead living team

Make your business known to residents & businesses in this area “I have had a fantastic response to my advertising.

Customers have been coming in droves, probably

Contents

the most successful

Tabell Ghyll Walk

3,34

promotion ever.”

rachel ricketts editorial

7

Michael Dongray

Diana’s Beauty Editorial

13

Imberhorne Lane Nursery

How Well Do You Know Your Neighbour

14,15

Charity Page

20

June Gardening Tips

22,23

east grinstead Summer Market

26

Call:

world Cup group Fixtures

27

Chequer Mead Competitions

28,29

01342 300152

What’s On

32

Index

37

Front cover photo courtesy of Simon Kerr, EAST GRINSTEAD TOURISM INITIATIVE

Distribution: Over 14,200 distributed to households & businesses monthly by royal Mail

info@egliving.co.uk

East Grinstead Living Notice: East Grinstead Living prints various articles, features, and advertisements.

Although these appear in East Grinstead Living, any opinions expressed are the opinion of the author, these are not necessarily the opinion of the publisher.

Design: Toni Barrington: 01273 467581 www.magazineproduction.com

EG Living 0610.indd 4

19/5/10 16:35:30

eaSt grinStead living • 5

info@egliving.co.uk

EG Living 0610.indd 5

l

tel: 01342 300152

East Grinstead Living • June 2010

19/5/10 16:35:30

6 • east grinstead living

Veterinary Surgeon?

Let your child discover their potential at Fonthill Lodge School NEXT OPEN MORNING 10am-12 midday, Wednesday June 9th

Coombe Hill Road East Grinstead, RH19 4LY

200

Year s

of Excell

e enc

FONTHILL LODGE

FonthillSCHOOL Lodge School 1808 2008 www. fonthill-lodge.co.uk

-

Fonthill Lodge is a school dedicated to safeguarding and promoting the welfare of our children and young people.

Find out more from our Registrar, Anita Westwood 01342 321635 or email enquiries@fonthill-lodge.co.uk. Coombe Hill Road, East Grinstead, RH19 4LY June 2010 • East Grinstead Living

EG Living 0610.indd 6

info@egliving.co.uk

l

tel: 01342 300152

19/5/10 16:35:31

EAST GRINSTEAD LIVING • 7

Fran lost 5 stone in 5 months and three years later is maintaining her weight Over three years ago, I was 5 stone overweight and felt continuously tired. I was faced with having to take medication for the rest of my life to handle my cholesterol as it was dangerously high. I was desperate to find a way to lose my weight.

Jan 07

May 07

March 10

Two of my friends had lost their weight with Rachel and I was very inspired by their results. Having tried so many different ways of losing weight, I felt going to Rachel was my last chance.

I started my weight loss program in Jan 07 and within five months I had lost five stone.

My cholesterol was then retested and much to my delight it was normal! This was achieved without having to take medication. My constant tiredness was replaced with an abundance of energy and other well being benefits.

By following the simple guide lines for weight maintenance, it has been very easy to keep my weight off. I can only say that I am extremely happy to be the same size as I was when I finished the program three years ago. The support Rachel gives for weight loss and maintenance is very personal and motivating – it would be hard to find elsewhere.

I have personally known at least 20 people who have lost their weight with Rachel and have all got excellent results.

My health and well being has greatly improved. Shopping for clothes is a real pleasure now. It is wonderful to be finally free from dieting - very liberating!

Call for a free consultation, absolutely no obligation

Weight Loss Consultant

01342 327396 www.rachelrickettsweightloss.co.uk info@egliving.co.uk

EG Living 0610.indd 7

●

tel: 01342 300152

See back page for more information

East Grinstead Living • June 2010

19/5/10 17:04:54

8 • east grinstead living

Get into Shape for the Summer Michael Wall, established his Hire Fitness business 3 years ago & has built up a large portfolio of clients in the Sussex area hiring & selling fitness equipment for use in the home (& even office).

People are increasingly choosing to hire in their homes for many reasons, most often for convenience & lack of time or inclination to go the gym. Parents can also look after their children whilst they exercise at home.

All Hire Fitness models are of the highest quality, robust, good looking, with excellent computer functions.

The Power Plate is his most popular model, it can burn 350 calories in 10 minutes. Other benefits include cellulite busting, improved blood circulation, stronger bones but most of all – improved toning. Ideal for this time of year as we start to think about how we can can look good in our swimwear and summer outfits!

Call Michael at Hire Fitness on 0845 094 2292 or 07932 139386 www.hirefitness.co.uk “Before I contacted Hire Fitness, I was not feeling good about myself, and was rather overweight. I am really busy and don’t have time to go to the gym. I hired 3 pieces of equipment for 3 months and Michael kindly threw in the rower for free. It has been hard work but really satisfying to lose weight and to have a new outlook on life.

Even my wife says that she quite fancies me, so that can’t be bad! Thank you Hire Fitness.” Jamie, Sussex June 2010 • East Grinstead Living

EG Living 0610.indd 8

info@egliving.co.uk

l

tel: 01342 300152

19/5/10 16:35:34

east grinstead living • 9

Double GlazinG RepaiRs We supply and fit p New Units p Handles p Hinges p Locks p Patio door wheels p Letterboxes and Cat flaps as good as new daz

11/11/05

13:17

Page 1

01342 318246

AS GOOD AS NEW

local family business

free estimates - no call out charge

www.asgoodasnew.co.uk

M. M. Roofing Contractor Specialists in:

Tiling - Slating - Flat Roofing Lead Work & Lead Welding "I have employed Matt over the past year on several different small construction projects.

He has very good experience in all areas of roofing. I have found his work to be of the highest standard and have found Matt to be hardworking and a pleasure to deal with" Steve Huxley, ILEX (Quality Oak Buildings, Chartered Landscape Architects)

MOBILE:

07834 917444 TELEPHONE: 01342 301972 EMAIL:

MattGarrett17@aol.com info@egliving.co.uk

EG Living 0610.indd 9

l

tel: 01342 300152

East Grinstead Living • June 2010

19/5/10 16:35:35

10 • east grinstead living

handcrafted shutters design, supply • We and skilfully install • Crafted by artisans • Range of finishes of louver • Selection sizes • Aid with insulation to • Contribute reduced heating costs

• Enhances security effortless • Provide light/privacy control Established 1998

t: 01342 837543 m: 07966 281889 e: info@custommadeshutters.co.uk www.custommadeshutters.co.uk June 2010 • East Grinstead Living

EG Living 0610.indd 10

info@egliving.co.uk

l

tel: 01342 300152

19/5/10 16:35:35

east grinstead living • 11

info@egliving.co.uk

EG Living 0610.indd 11

l

tel: 01342 300152

East Grinstead Living • June 2010

19/5/10 16:35:36

12 • eaSt grinStead living

Do you suffer from Back pain?

Migraines? Neck pain?

Leg pain? Shoulder pain?

Arm pain? Joint Pain?

We give effective, friendly care...

“I had suffered years of pain in my left hip, neck and shoulder and had tried every possible cure. After chiropractic care I can honestly say I am pain free for the first time in years and can now get on with ‘life’!” C.H. “I had severe lower back pain for a year, which two other practitioners had not been able to resolve. After treatment with Dr Teresa White, I no longer have any lower back troubles!” J.P.

FAMILY CHIROPRACTIC SUSSEX Free Parking • Affordable Prices • Friendly Service Old Station House, London Road East Grinstead, RH19 1ET Tel: 01342 315298 website: www.familychiropracticsussex.co.uk

YEW LODGE Set in 10 acres of beautiful gardens Yew Lodge has established an outstanding reputation for both business and social events, including: Weddings | Corporate Entertaining | Birthdays & Anniversaries | Conferences Christenings | Training Events | Funeral Receptions | Private Business Meetings Whatever your occasion our aim is to exceed all your expectations by offering a wonderful venue, fine catering & top quality service. Overnight accommodation is also available, with all bedrooms en-suite.

For more information visit out website: yewlodge.co.uk or contact us at Yew Lodge: Felcourt Road, Felcourt, East Grinstead, West Sussex, RH19 2JX Telephone: 01342 870003 Email: admin@yewlodge.co.uk Web: www.yewlodge.co.uk June 2010 • East Grinstead Living

EG Living 0610.indd 12

info@egliving.co.uk

l

tel: 01342 300152

19/5/10 16:35:36

Diana’s Beauty Secret

health • 13

the love of helping others to look & feel good about themselves inspired diana to become a professional beauty therapist...

Having suffered from problem skin and acne

diana always

problems herself, She was spurred on to finding

aims to keep herself

ways of tackling all skin & beauty problems and

up-to-date with

finding genuine solutions.

new technology by

being a fully qualified beauty therapist for 16

attending training

years she’s worked in clinics across the country &

courses to gain

is now based in east grinstead running her own

knowledge about

business, “diana’s beauty Secret”.

new products & services. this enables her to

Only using the best skin care and make up

assist clients with a wider range of needs & wants.

products available with advanced technology, she

here are just some of the beauty services

prides herself on not compromising quality. Products

she provides: facial treatments, various types of

contain only natural ingredients to give the best

massage, make up, hair removal (wax / sugar),

results, as clients see in a short space of time.

eyelash and brow tinting and more...

With many satisfied regular clients, here is a testimonial from one of them, with genuine before & after photos...

“Diana, my skin care angel!

“Diana started giving me facial skin care treatments on a weekly basis; during which I found myself feeling a sense of calm, beauty (which I hadn’t felt in years!) and confidence. After only 3 treatments I could before

after

see a vast improvement... my personality and self esteem was finally returning!

“I will continue to have treatments with Diana to uphold my new found ever increasing beautiful skin and will continue to recommend her.”

Call Diana at “Diana’s Beauty Secret” to book an appointment and to receive more information about her services: 01342 326205 or 07533 554804

diana-beautysecret.co.uk info@egliving.co.uk

EG Living 0610.indd 13

l

tel: 01342 300152

East Grinstead Living • June 2010

19/5/10 16:35:39

14 • hOw well dO yOu knOw yOur neigbOur?

Next time you see your neighbours, make an effort to get to know them better. You never know who they might

At the Holtye Golf Club holding the book he authored

be, ‘do yer, mate?’

How Well Do You Know Your Neighbour?

he’s lived in east grinstead for 31 years, but was born on the Romney Marsh, Kent in 1949.

Between the ages of 16 - 40 he was a compositor (typesetter) in the printing industry until his job was no longer needed due to modern technology. Suddenly, in the 1990s at the age of 40 dave found himself without a job. Finding work in gatwick he started chauffeuring businessclass clients, including celebrities such as tom Jones, Shirley bassey, david Jason, linford Christie and rachel weisz amongst many others which he continues to do to this day. during the interview he explained: having his duke of

Local Author Dave Singleton is interviewed

by Krystyna O’Brien, DJ Meridian FM

edinburgh silver award from school, he later went on to complete 7 marathons! in the

Sometimes it takes adversity to

dave Singleton of dickens Close,

london marathon of ’87 he ran

get to know your neighbour. It

east grinstead is a likeable,

as part of a team which raised

was during the snow days earlier

friendly and unassuming person,

£60,000 for the institute of Child

this year that, after 15 years of

who enjoys a chat and calls

health at great Ormond Street

living in close proximity, I finally

everyone ‘mate’ regardless of

hospital in london.

got to know mine! Dave was the

gender. his wife, Chris, said, that

first one out of his house, enlisting

this stems from the time “when we

Dave’s donated about 85 pints

the help of fellow neighbours to

were courting and i rang him at

of ‘O’ negative blood!

clear the snow from the whole

work, he always called me ‘mate’

of our Close.

so that the other blokes did not

police commendation for saving

know he was talking to a ‘bird’.

a man from committing suicide

it seems to have stuck!”

at heathrow airport, and thus

like most genuinely talented people, 61-year-old family man, June 2010 • East Grinstead Living

EG Living 0610.indd 14

info@egliving.co.uk

l

also a keen blood donor,

in 2006, dave received a

tel: 01342 300152

19/5/10 16:35:40

how well do you know your neighbour? • 15

Completing the London Marathon

Dave receiving his Police Commendation Award in 1996 from Ch Supt Gallagher

preventing the entire airport from closing down. Dave found the man, who was carrying a backpack, standing on the wrong side of the railings of a multi-storey car park just above Terminal 3’s runway. “The young fellow was standing the wrong side of the railings,” said Dave.

“So I said the most obvious and stupid thing to say to someone upset, I said, ‘Are you OK, mate?’

Dave receives a Commendation for preventing a suicide from occurring

I just kept speaking calmly to him and reassuring him and asked

Milne (Christopher Robin of

2008) is a collection of postcards

him again if he was all right and

Winnie the Pooh fame). During

from the area coupled with

he nodded yes. I then asked him

our interview, Dave showed me

interesting historical information

to come back over the barrier

handwritten letters, which flowed

and facts. Dave has always been

and promised him everything

between the two of them. In

in love with his birthplace and

would be all right. The man

Christopher Milne’s own words,

for 20 years collected postcards,

climbed back over the barrier

“What a magnificent production!

which were the inspiration for

and burst into tears.” Dave put

I must not only thank you but

the book.

his arm around him and phoned

also congratulate you: I was

the police so they could help the

certainly not expecting anything

neighbours, make an effort to

man.

quite so handsome.” The United

get to know them better. You

States Golf Association requested

never know who they might be,

having published two books.

a copy of the book for their

‘do yer, mate?

Being a keen golfer and member

museum.

Dave is also a local author

of the Holtye Golf Course, his first

His second book: The Romney

book: ‘The Holtye Golf Course’

Marsh Coastline: from Hythe to

carries a forward by Christopher

Dungeness (The History Press, info@egliving.co.uk

EG Living 0610.indd 15

So, next time you see your

l

tel: 01342 300152

For further information about Dave’s books, email info@adamsingleton.co.uk East Grinstead Living • June 2010

19/5/10 16:35:43

16 • eaSt grinStead living

June 2010 • East Grinstead Living

EG Living 0610.indd 16

info@egliving.co.uk

l

tel: 01342 300152

19/5/10 16:35:45

eaSt grinStead living • 17

As you get older your face loses the definition that you had in your youth. Semi permanent make-up addresses this problem giving you a beautifully groomed and defined look that will take years off your appearance. Plus! it lasts from morning to night, day after day.

There are many treatments available, Blissful Brows, Sparkling Eyes and Luscious Lips, as well as blusher, scar, stretch mark and vitiligo camouflage, body art and tattoo removal.

This is a proven, easy way that you can look better fast, guaranteed. You will have more confidence and more time!

Call now on: 01342 824646 or 07525 172908 www.musemakeup.co.uk info@musemakeup.co.uk

info@egliving.co.uk

EG Living 0610.indd 17

l

tel: 01342 300152

East Grinstead Living • June 2010

19/5/10 16:35:46

18 • eaSt grinStead living

sussexdoors.com Design your own door online • Free no obligation quotation at your home 10 Year Insurance Backed Guarantee • Choice of Colours & Glass Designs Yale Security Locking • Made to Measure • Fitted Within 14 Days All Sussex Doors come with anti lock bumping technology as standard

FreePhone:

0808 1081666

When calling Sussex doors don’t forget to mention this advert reference: SDEGHMAY

SUSSEX DOORS.COM SussexDoors-EGHandbookr-May2010.1 1

11/04/2010 22:25:17

Dear homeowner, Thieves can now enter your home without leaving signs of forced entry.

Lock bumping or key bumping as it is also known is a method used by the criminal contingent to gain access to your home or business premises.

An amazing home office statistic states that 67% of burglars gain access to your premises via the front door. The lock bumping technique tricks the lock into thinking that the correct key is being fitted into the lock as a similar barrel type key is used.

Because this method of entry leaves no visible sign of forced entry, many homeowners find it hard to claim on their home insurance after such a break in.

There are a number of options available to homeowners: often costly alarm systems which don’t necessarily stop thieves from gaining access.

Pets are a good deterrent but need lots of care and attention.

With regard to the locks and doors themselves however you could choose to change all your locks for anti bump locks or you can buy an anti lock bumping sachet that when inserted directly into the lock protects your home against lock bumping for up to 2 years. Alternatively if your door is more than 2 years old you might want to think about replacing your current doors with composite doors already fitted with the highest quality anti lock bumping technology, inbuilt essential anti pick, drill, snap and extraction features, which could work out to be more cost effective than you think.

For more information contact Sussex Doors on: 0808 108 1666 you can also design your own door online at

www.sussexdoors.com

June 2010 • East Grinstead Living

EG Living 0610.indd 18

info@egliving.co.uk

l

tel: 01342 300152

19/5/10 16:35:51

eaSt grinStead living • 19

NEW SHOWROOM displaying many makes of bathrooms and showers

Easy parking Open 8.00am to 5.00pm Monday to Friday, 8.00am to 12 noon Saturday

Visit our website www.drakes.biz for more information. Open to trade and retail.

Telephone 01342 319123 Unit 3 Independent Business Park, Imberhorne Lane, East Grinstead, West Sussex, RH19 1TU

New Recipes for Spring

and great value favourites • Huge choice of over 220 delicious dishes and desserts • Suitable for a large range of special diets • Frozen from fresh to capture the goodness • Can be cooked in minutes using an oven or microwave • Delivered free with care by your regular driver

Gammon with Pineapple £3.80

To shop online visit:

To order your FREE brochure call:

www.wiltshirefarmfoods.com

01732 860018

info@egliving.co.uk

EG Living 0610.indd 19

l

tel: 01342 300152

LP10

East Grinstead Living • June 2010

19/5/10 16:35:52

20 • Charity Page

The Swan, Lewes Rd, Forest Row, East Sussex, RH18 5ER Proud Sponsors of this Charity Page

DOMINIC’S FUND Dominic Francillia has Spastic Diplegia Cerebral Palsy. He is 4 years old, and his face has become well known to local people due to the various fundraising events that have been organised in his name.

Dominic has the opportunity of a life changing operation in St. Louis, USA that will enable him to walk with a walker and sit unsupported. His family have to try and raise the £45,000 it will cost to get him to the U.S and benefit from this pioneering procedure.

Dominic’s Fund has been set up to organise events and coordinate the fundraising to try and reach their target. Bag packing at Sainsbury’s, a stall at the Mayday Fair, and a successful Quiz night at the Jubilee Community Centre, have all contributed to raising half of the money.

Our next event is a Ball at Wentworth Golf Club on 9th July.

If anyone is interested in any of our events or making a donation to the fund you can contact Sarah Francillia on 07736176535 or visit the website at www.dominicsfund.co.uk Dominic’s family would like to thank everyone in East Grinstead, both businesses and individuals who have given so generously already.

Your generosity is amazing and they hope they can count on continual support to reach their goal.

“A Superb range of food & drinks from mountains around the world in a relaxed atmosphere”

01342 822318

www.MountainRangeRestaurants.com Phone 01342 328080 or email: loral.vb@egcvs.co.uk for information about using this page.

June 2010 • East Grinstead Living

EG Living 0610.indd 20

info@egliving.co.uk

l

tel: 01342 300152

19/5/10 16:35:54

private collection

east grinstead living • 21

for special ladies

Wedding Outfits Cocktail wear l Casual separates l High waist control jeans l Smart and casual shoes l l

Hats, fascinators and jewellery l Colour and image consultancy l Friendly, helpful advice l

We stock: Frank Lyman, Fransa, Michaela Louisa, Pomodoro, Passport, Jonny Q, FDJ, Amazing Woman Jeans, Red or Dead Handbags

Bring on the summer!

Private Collection, 74 High Street, East Grinstead (opp Rose & Crown) Tel: 01342 301115 or email: private-collection@tiscali.co.uk Open Mon-Sat 10am-5pm

Sizes 8-16 (larger on request)

Quinn Electrical Services Your Local Electrician

Troubleshooting & House Rewire Specialists

Lighting – Sockets – Fuseboards - Testing Over 15 Years Experience in both Domestic & Commercial o City & Guilds Qualified Part P Domestic Installer o Helpful Advice References Available o All work Guaranteed

for a free & detailed Quotation call

01342 328659 or 07930 251905 info@egliving.co.uk

EG Living 0610.indd 21

l

tel: 01342 300152

East Grinstead Living • June 2010

19/5/10 16:35:55

22 • gardening tiPS

Gardening Tips for JUNE article by Michael dongray, imberhorne lane nursery Proprietor

Bulbs

✔ always let the foliage on spring bulbs die down naturally. this is vital for next year’s display.

✔ dahlia tubers not yet planted should be put in as soon as possible. ✔ all plants that need support should be staked at the time of planting.

Shrubs

✔ Several of the shrubs that bloom on wood made during the previous year may be pruned as soon as the flowers fade to enable new shoots as long as possible to mature to carry next year’s blooms.

✔ Prune evergreens such as boxwoods, Camellia and Junipers.

Vegetables ✔ brussels sprouts, sprouting broccoli, summer and winter cabbages, cauliflowers, kales and leeks all need planting into their final positions.

✔ Continue to make regular sowings of lettuces and radishes. ✔ Other crops where further sowings can be made are runner and French beans, beetroot, carrots, peas, Swede and turnips.

✔ earth-up main crop potatoes to prevent tubers from being exposed to light. ✔ keep on top of the weeding, by hoeing and by hand, also do any necessary thinning.

Lawns

✔ Mowing can now be increased to twice a week. if there is a long dry spell raise the height of the mower blades.

✔ treat any isolated weeds with a spot treatment weed killer. ✔ Feed with a lawn fertilizer when the ground is moist.

June 2010 • East Grinstead Living

EG Living 0610.indd 22

info@egliving.co.uk

l

tel: 01342 300152

19/5/10 16:36:06

gardening tiPS • 23

Fruit

✔ Fruits trained against walls should be watered if necessary. ✔ Strawberries should be in full production this month. Place straw or special mats under the plants to prevent the fruit from being soiled.

✔ keep an eye out for Pest and disease. Spraying with an organic insecticide/ fungicide may be necessary. Please ensure you follow all instructions on the label.

Roses

✔ remove fading flowers on a regular basis to encourage new blooms. ✔ remove any suckers growing from the rootstock. ✔ aphids, mildew, blackspot and rust can be a problem this month. treat as soon as an attack is noticed.

✔ after the climbing roses bloom, be sure to prune them. next year’s blooms will be produced on this summer’s new growth.

Greenhouse ✔ On hot summer days ventilate as much as possible and damp down twice a day greenhouse floors and benches to prevent the air from becoming dry.

✔ Shade plants from the midday sun and water as often as necessary. ✔ Continue to pot on seedlings and rooted cuttings as required. ✔ Secure stems of tomatoes to supports and remove side shoots as soon as they appear.

MISCELLANEOUS Continue to plant out annual bedding for a colourful display into the autumn Cut back faded blooms of herbaceous plants to encourage further flowering Mulch where possible to reduce weeding and to conserve moisture keep planted tubs and hanging baskets well watered during dry spells. regular feeding is also good practice.

GIFT VOUCHER Imberhorne Lane Nursery Imberhorne Lane East Grinstead RH19 1TZ Phone: 01342 321 175

25% off any plant

at Imberhorne Lane Nursery Valid until 30th June 2010.

Please present voucher when paying.

One voucher per customer. Does not include special offers. info@egliving.co.uk

EG Living 0610.indd 23

l

tel: 01342 300152

East Grinstead Living • June 2010

19/5/10 16:36:16

24 • eaSt grinStead living

Need a reliable plumber? then give me a call

authentic indian

I am a qualified plumber local to East Grinstead. My work is of a high standard and is competitively priced

FOREST ROW

Work undertaken includes: • Bathroom Installations • Central Heating Systems • Power Flushing (to improve central heating

efficiency, save money, & avoid boiler problems)

• Extra Radiators • Leak Repair • Etc...

Fully insured All workmanship guaranteed Call James Lowe of Lowe Plumbing 01342 822214 or 07710 172 825 Email: jamesahlowe@btinternet.com

June 2010 • East Grinstead Living

EG Living 0610.indd 24

info@egliving.co.uk

l

authentic indian cuisine 4, LEWES ROAD, FOREST ROW, RH18 5ES - 01342 825 409

www.bengalvillage.co.uk

tel: 01342 300152

19/5/10 16:36:17

eaSt grinStead living • 25

Gary Spurle

BATHROOMS & HEATING For all your plumbing & heating needs

Installation of Heating Systems • Power Flushing • Bathroom Design & Installation • Boiler Servicing & Replacement • And more.

Local in area since 1996

All work Fully Guaranteed & Insured Fully Qualified in all aspects Reliable, Helpful & Friendly

Call for a free quote:

01342 326499 or 07885 640508 We are now offering customers the boiler scrappage scheme, with up to

£400 off

info@egliving.co.uk

EG Living 0610.indd 25

l

tel: 01342 300152

East Grinstead Living • June 2010

19/5/10 16:36:18

26 • eaSt grinStead living

Join in the East Grinstead Midsummer Madness at the East Grinstead Midsummer Market...

Saturday July 24th 9am – 5:30pm in London Road

the third Midsummer Market, will take place in london road between the high Street and king Street junctions on Saturday July 24th and the road will be closed to traffic on that day. the popular French Market is returning and there will be a small fairground with rides for younger children. the town’s very own Meridian radio will be present and helping to promote the events of the day, which this year will include live music with around three bands taking part. activities, fun and games for children and market stalls for local charities will also spread themselves along the london road.

East Grinstead

Living All Gardening Work Undertaken Friendly Reliable Service Free Quotes Fully Insured

07717 723455 01293 405962 June 2010 • East Grinstead Living

EG Living 0610.indd 26

info@egliving.co.uk

l

“Advertising in the East Grinstead Living has proved very effective and has generated a significant amount of new business – I would highly recommend their services” East Grinstead Lawns

Call: 01342 300152

tel: 01342 300152

19/5/10 16:36:19

eaSt grinStead living • 27

Group A 11/6 4pm 11/6 8:30pm 16/6 8:30pm 17/6 8:30pm 22/6 4pm 22/6 4pm

South Africa v Mexico Uruguay v France South Africa v Uruguay France v Mexico Mexico v Uruguay France v South Africa

Group B 12/6 12/6 17/6 17/6 22/6 22/6

Argentina v Nigeria Korea Republic v Greece Greece v Nigeria Argentina v Korea Republic Nigeria v Korea Republic Greece v Argentina

4pm 1:30pm 4pm 1:30pm 8:30pm 8:30pm

Group C 12/6 8:30pm 13/6 1:30pm 18/6 4pm 18/6 8:30pm 23/6 4pm 23/6 4pm

England v USA Algeria v Slovenia Slovenia v USA England v Algeria Slovenia v England USA v Algeria

Group D 13/6 8:30pm 13/6 4pm 18/6 1:30pm 19/6 4pm 23/6 8:30pm 23/6 8:30pm

Germany v Australia Serbia v Ghana Germany v Serbia Ghana v Australia Ghana v Germany Australia v Serbia

Group E 14/6 14/6 19/6 19/6 24/6

1:30pm 4pm 1:30pm 8:30pm 8:30pm

Netherlands v Denmark Japan v Cameroon Netherlands v Japan Cameroon v Denmark Cameroon v Netherlands

Group F 14/6 15/6 20/6 20/6 24/6 24/6

8:30pm 1:30pm 1:30pm 4pm 4pm 4pm

Italy v Paraguay New Zealand v Slovakia Slovakia v Paraguay Italy v New Zealand Slovakia v Italy Paraguay v New Zealand

Group G 15/6 4pm 15/6 8:30pm 20/6 8:30pm 21/6 1:30pm 25/6 4pm 25/6 4pm

Ivory Coast v Portugal Brazil v Korea DPR Brazil v Ivory Coast Portugal v Korea DPR Portugal v Brazil Korea DPR v Ivory Coast

Group H 16/6 1:30pm 16/6 4pm 21/6 4pm 21/6 8:30pm 25/6 8:30pm 25/6 8:30pm

Honduras v Chile Spain v Switzerland Chile v Switzerland Spain v Honduras Chile v Spain Switzerland v Honduras

info@egliving.co.uk

EG Living 0610.indd 27

l

tel: 01342 300152

East Grinstead Living • June 2010

19/5/10 16:36:21

28 • eaSt grinStead living

Chequer Mead COMPETITION

Win 2 Tickets

authentic indian

Lingfield

Indian cuisine is as diverse as its culture, with every region having its own unique dishes and subtle variations.

laSt night OF the PrOMS

East Grinstead Choral Society Saturday 26th June at 7.30pm

At Bengal Village we only use the freshest, finest, ingredients and aromatic spices, ensuring your meal is a culinary delight.

We pride ourselves on the quality of our customer service and we look forward to welcoming you to Bengal Village.

BOOK NOW

64 HIGH STREET, LINGFIELD, RH7 6AA

www.thebengalvillage.co.uk

01342 83 77 88

Forget the Albert Hall – Chequer Mead will be the

Call: 01342 300152

‘Land of Hope and Glory’ when East Grinstead’s biggest choir combines with a fantastic soprano soloist and the angelic voices of St Peter’s School Choir for ‘The Last Night of The Proms’ .

Musical treats for the evening include Chilcott’s charming little Jazz Mass and the ever-popular easter hymn from Cavalleria rusticana, with enthusiastic audience participation and flag waving a must for ‘rule britannia’ and ‘Jerusalem’.

Tickets are £13, with Concessions at £12 and

Guitar Tuition

a special Family Ticket at just £44.

Box Office: 01342 302000.

Keep the kids busy this summer

We have 2 pairs of tickets to give away.

Crash courses in learning guitar

All you have to do is answer this question:

Very experienced teacher

What is the name of the British Flag?

All styles possible – Individual or small groups

To enter, email: info@egliving.co.uk or write to:

Want more info?

Competition, 33 Morton Rd., East Grinstead,

Phone: 07817 436578

West Sussex, RH19 4AF. Closing date: 18th June.

June 2010 • East Grinstead Living

EG Living 0610.indd 28

info@egliving.co.uk

l

tel: 01342 300152

19/5/10 16:36:23

eaSt grinStead living • 29

Chequer Mead COMPETITION

Win 2 Tickets

Lingfield

dOn’t dreSS FOr dinner

Company of Friends Thursday 10th June – Saturday 12th June at 7.30pm Plus Saturday 12th June at 2.30pm

• A MODERN RESTAURANT WITH CLASS • EXPERIENCE A WARM WELCOME • THE FINEST ‘THAI’ CUISINE • INCREDIBLE COCKTAILS

52 HIGH STREET - LINGFIELD - RH7 6AA 01342 837 770

www.thailoungeuk.com

Company of Friends proudly presents the

NOW AVAILABLE AT The International College of Oriental Medicine Green Hedges House Green Hedges Avenue East Grinstead RH19 1DZ

4th in a series of hilarious farces. “don’t dress for dinner “is a frenetic case of mistaken identity with more twists than a corkscrew. when Jacqueline decides to visit her mother for a

Reflexology Hopi Ear Candling Aromatherapy Massage

few days, her husband bernard sees an opportunity for a cosy weekend with his new mistress but when his bachelor pal robert calls, bernard invites him along as his alibi. when Jacqueline realizes robert is coming for a visit everything changes, and the high speed farce

Available Tuesday mornings

begins! laughter is the best medicine!

The first 2 callers or emailers will receive a pair of tickets to one of the shows.

Email: info@egliving.co.uk, Call: 01342 300152

For more information or to book please call Catherine Walsh 01342 311833

info@egliving.co.uk

EG Living 0610.indd 29

l

tel: 01342 300152

East Grinstead Living • June 2010

19/5/10 16:36:24

30 • east grinstead living

Flooring Spaces Samples & Advice brought direct to you in the comfort of your own home.

Flooring Spaces provide a fully personalised, professional service with over 25 years of experience in the business.

If you’re thinking of fitting new carpets call Chris for advice & a free quotation on:

01342 776558 or 07894 866882 Fully Qualified Independent Fitter – Great High Street Savings – Local Reference Available – Public Liability Insurance

email: flooringspaces@aol.com

John Bloom Your local plumber For all your domestic plumbing needs Bathrooms installed Clean and reliable City & Guilds qualified Tel: 01342 824905 Mob: 0774 369 2785 June 2010 • East Grinstead Living

EG Living 0610.indd 30

info@egliving.co.uk

l

tel: 01342 300152

19/5/10 16:36:25

eaSt grinStead living • 31

J.D RENOVATIONS

• • aspects of building • &Allgroundworks • Property maintenance & repair • All aspects of carpentry Interior & exterior, painting & decorating Extensions & conversions

References Available Discount for OAPs

BEECHES BUILDERS LTD. BUILDING AND LANDSCAPING SERVICE

Over 25 Years Experience Extensions • Conversions Renovations Brickwork • Carpentry Painting & Decorating • Drives Patios • Walls Hard & Soft Landscaping Fencing • Drainage General Repairs

For a Free Quotation Call

Call for a free quotation

Office: 01342 312020 Mobile: 07813 648555

07704 790381 jd.renovations@yahoo.co.uk

beechesbuilders@btinternet.com

info@egliving.co.uk

EG Living 0610.indd 31

l

tel: 01342 300152

East Grinstead Living • June 2010

19/5/10 16:36:26

32 • eaSt grinStead living

What’s On – June 2010 UP TO 9 JUNE

Entertainment, Stalls, BBQ, Food and Drinks tent.

Prize Draw to include Boeing 737 Flight Simulator, Computer & more. eastbourne road/a22, South godstone, rh9 8Jb.

Charity Art Exhibition at Chequer Mead ‘Creative Cornucopia’ 12-7pm, closed bank holiday Monday. wide variety of art at modest prices. Free entry. all proceeds to eg & district association for Mental health and ‘Sussex Oakleaf’.

TALK OF THE TALK

FRIDAY 11TH JUNE

THE EAST GRINSTEAD BOWLING CLUB

BABY SALE – Clothing & Accessories 9.30-11.30am. Sellers Tables - £5 tea, Coffee & Cakes available in aid of west hoathly Preschool Venue: The Village Hall, West Hoathly RH19 4QG.

SUNDAY 13TH JUNE

Fonthill Lodge School Fete Time: 12.00 – 4.00 pm various exhibitors and displays along with family fun fair and traditional fete stalls – Free entry and Parking.

Classic Car Meet at RiverView Café Forest Row,Station Road RH18 5DW, tel 01342 823030 12.00 onwards. next: Sunday 11 July, Sunday 15 August. ”Importance of Being Earnest”.

Open air theatre,the award-winning rain or Shine theatre Company presents the classic comedy.

Tickets: £8.50 (£6.00 conc.) Cream tea is served in the interval. For tickets and enquiries please email Liz on info@hubbardfoundation.co.uk. Saint hill Manor, Saint Hill Road, East Grinstead RH19 4JY at 3pm.

SATURDAY 19TH JUNE

Forest Row One Village Festival 11.00 am Procession starts from Station road 12.30 pm – 4pm Fete is officially opened various exhibitions, stalls and entertainment in the arena. various refreshments and licensed bar available.

7.30 pm Picnic Dinner with live music in marquee with space for 600 people in groups of ten.

by popular demand, further dates have been added to the ‘talk of the town’ recording booth tour for June and July.all dates, venues and further details are available on the website: www.egplay.org.uk.

Mount noddy recreation ground. the outdoor bowling season is from May until October and the Club is very keen to increase its membership with both ladies and men bowlers. Please ring Bill Apps on 01342 325928 or Chris Smith on 01342 325534. Full coaching given.

What’s On at Chequer Mead 01342 302000

Thursday 10th June – Saturday 12th June at 7.30pm Plus Saturday 12th June at 2.30pm Company of Friends Presents dOn’t dreSS FOr DINNER. TICKETS: £13.00 Concessions £12.00 – Monday 14th June at 8.00pm – acoustic Sussex Presents eliZa Carthy band Thursday 17th June at 2.30pm – “in the Mood” with Five Star Swing Friday 18th June from 7.00pm – Cuisine Studio Presents JaZZ CaFe Saturday 19th June at 7.30pm – british red Cross Presents dance For life Monday 21st June at 7.00pm – the MayaPuriS Thursday 24th June at 8.00pm – vocalStar Productions Presents “night OF a 1000 StarS” Saturday 26th June at 7.30pm – east grinstead Choral Society Presents laSt night at the PrOMS

SUNDAY 20TH JUNE

Crafts, Gifts & Local Produce Market 10am-5pm, The Village Hall, Forest Row.

MONDAY 21 JUNE

Birds and Animals from the British Wildlife Centre

by Matthew binstead, head keeper as seen on bbC tv Country file. the Small Parish hall, de la warr Road, 7:45pm. Contact Lesley Berry on 01342 324955 for more details.

SAT 3RD JULY

THE MEADS SCHOOL SUMMER FAIR 12-3pm. All Welcome – Refreshments, Face Painting, tombola, bouncy castle and lots more. the Meads Primary School, Mill way, east grinstead.

SUNDAY 18TH JULY

RSPCA South Godstone Animal Centre Annual Dog Show and Scurry 10.30 - 4pm. A great day out for all the family and their dogs! Fun dog Show and games, June 2010 • East Grinstead Living

EG Living 0610.indd 32

info@egliving.co.uk

l

M.D.H

PAINTERS AND DECORATORS Interiors, Exteriors, 25 Yrs Experience For a free quote tel Mark: 07986762316 10% DISCOUNT WITH THIS ADVERT tel: 01342 300152

19/5/10 16:36:28

eaSt grinStead living • 33

Blinds & Curtains *Made to Measure*

Contemporary

- Traditional

Treat yourself to great health

Dr Deborah Quinn

is a qualified medical doctor has a first class honours degree in physiology l has diplomas in nutrition & nutritional medicine l has a countrywide reputation for her diagnostic skills and exceptional results l

Your LOCAL Choice at the Best Prices!

l

For FREE Home Visits and Advice, Estimates & Fitting

Sees clients suffering from l l l l

Buy Direct and Save £££’s Please call for an appointment

Elizabeth Designs

01342 301060

l

any troublesome symptoms any diagnosed disease weight issues a lack of energy any mood disorders

Love your body, feed it well, bring it back to optimum function, & enjoy the way you look & feel.

For more information see www.h2o-nutrition.com Dr Deborah Quinn can be contacted on 07855523487

info@egliving.co.uk

EG Living 0610.indd 33

H E A LT H TO O P T I M U M

or email at deborah@h2o-nutrition.com.

l

tel: 01342 300152

East Grinstead Living • June 2010

19/5/10 16:36:30

34 • tabell ghyll walk COntinued...

this area is known as tabell ghyll. its woodland is most

coppiced chestnut

unusual for the public part of the Forest with its many

and eventually

large trees, especially beech, and several hectares of

kill the trees in the

planted sweet chestnut coppice. the area was sold

absence of any

off from the common land of the Forest in 1693 and

fencing. in the

only ‘returned’ during world war two in exchange

spring the pale

for the compulsory purchase of land elsewhere for

yellow heads of

military reasons.

wild daffodil grow beside the stream.

On crossing the bridge there is a choice of routes: either continue up the track and follow it for 1.3 km, or turn right after about 15m and follow a small path that gradually climbs uphill parallel to the stream, and along an old boundary bank, for about 1.0 km.

The two routes join up as they re-cross the stream higher up

5

Redstart (©Daniel Trim)

in the summer male redstarts sing loudly from the tops of the beech trees. although common in western britain, they are a rare breeding species in the South east – indeed the Forest is by far the best place for them.

Follow the track until it emerges from the trees, and go

.

straight across the grassy ride

the sweet chestnut coppice to the left of the main track (after a further 500m) is a useful source of wood to make poles for barriers, such as those by the car parks. throughout the ghyll there are numerous paths

6

towards the road,

with Linton’s car park on the other side.

If you would like further information about walks

through the undergrowth made by fallow deer. a

in the Ashdown Forest or the work done by the

large population, wary of visitors and their dogs,

Friends of Ashdown Forest call: 01342 823583 or

lives in private and military land nearby and at night moves elsewhere to feed. they eat all regrowth on

June 2010 • East Grinstead Living

EG Living 0610.indd 34

info@egliving.co.uk

l

visit: www.ashdownforest.org

tel: 01342 300152

19/5/10 16:36:31

eaSt grinStead living • 35

A.S Tiling Quality floor and wall tiling

AI PLUMBING & HEATING ADAM MARLOW : 07886 519342 IAN PRADO : 07727 140525 -Bathrooms

-24 hour Call Out

-Oil & Gas

-All plumbing works

-Boilers

-Fully Insured

-Unvented Systems

-Free Quotations

-Heating

-Contract work undertaken

-Design

FREE QUOTATIONS AND ADVICE

Gas Safe number: 307360 info@egliving.co.uk

EG Living 0610.indd 35

No job too big or small Tel/Fax: 01342 317900 Mob: 07885 975396 References Available l

tel: 01342 300152

East Grinstead Living • June 2010

19/5/10 16:36:32

FRE

N

36 • eaSt grinStead living

Garden Maintenance Regular gardening work undertaken Comprehensive all-year-round service

Fully insured – References available – O.A.P. Discounts

Call Ron on: 01825 791147 Mobile: 07940 870805

10% Discount with this ad



General Garden Maintenance Lawn cuttingHedge Trimming One off or regular visits regular grass cutting

01342 302844 or 07881848596

www.AmberComputers.co.uk

For all your home computing needs Onsite and Remote computer services Low Cost annual support packages

Tel. 01342 716 045 Mob. 07528 283 459 info@ambercomputers.co.uk

Pete Payne

Domestic Ovens Cleaned

We also clean hobs, hoods microwaves • NO SMELL

All burnt on carbon removed

• NO MESS

All cleaned to a pristine condition

• ALL AREAS COVERED

Call today for a free quotation

DIRTY OVENS? 08456 030702 www.dirtyovens.co.uk June 2010 • East Grinstead Living

EG Living 0610.indd 36

Also gas Ranges & A

info@egliving.co.uk

l

Gardener/Handyman

All Your Garden Needs East Grinstead West Sussex

Mob 07971 696366 Tel 01342 305109

tel: 01342 300152

19/5/10 16:36:34

Index – Support Local Business ACCOUNTANT derek Field BEAUTY Muse Makeup Diana Beauty BLINDS & CURTAINS Elizabeth Designs Colour & Beauty CAFÉ/FUNCTION VENUE/ RESTAURANT/BAR thai lounge tarana Riverview café Bengal Village Forest Row bengal village lingfield the Swan, Mountain range restaurant yew lodge CLEANING SERVICES Window Cleaning Dirty Ovens Supreme Oven Cleaning Mclean Cleaning Ltd. CLOTHES & SHOE SHOPS Private Collection COMPUTER/WEBSITE DESIGN SERVICES Computer Craft HoocanIT Services Willis IT Services Amber Computer Services DENTAL Riverview Dental Centre

16 15 13 33 38

29 27 32 24 28 20 12 39 36 30 39 21

34 39 25 36

Useful Numbers

5

East Grinstead Living: BT Fault line: Chequer Mead Box Office: Citizen’s Advice Bureau: East Grinstead Learning Centre: East Grinstead Library: East Grinstead Sports Club: East Grinstead Town Council: East Grinstead Visitor Information: Electricity & Gas Emergency: Help Point at the Library: Olympos, East Grinstead : Local Police:

EG Living 0610.indd 37

indeX • 37

FITNESS/HEALTH/WELLBEING lotte berk Fitness Studio Catherine walsh Deborah Quinn Marcus woodman Family Chiropractic Clinic Michael wall FOOD wiltshire Farm Food FOOTCARE FootLady Pinkies footcare GARDEN SERVICES/CENTRES green Machines Imberhorne Lane Nursery EG Lawns alex veniziani JH Vartan MGC Pete Payne Atrium Ron West GLASS & DOORS Sussex doors/horsham glass HAIR CARE Hair talk roots hair Studio HOME MAINTENANCE SERVICES drakes Plumbing Supplies Mid Sussex timber Quinn Electrical Services Custom Made Shutters Crystal Guttering AI Plumbing

01342 300152 0800 800151 01324 302000 0844 477117 01342 321874 01342 410050 01342 321210 01342 323636 01342 410121 0800 7838866 01342 300780 01342 328616 0845 607 0999

26 29 33 28 12 8 9 38 26 16 23 36 26 25 36 36 35 36 18 38 27 19 2 21 10 24 35

James Lowe Plumbing 24 Beeches Builders Ltd. 31 JD Renovations 31 John Bloom Plumbing/Heating 30 Gary Spurle Bathroom/Heating 25 MM roofing Contractor 9 TJB Decorating/Building Services 33 MRM Plastering 35 AS Tiling 35 MDH Painters & Decorators 32 MM Walker Home Maintenance 36 KITCHENS Absolutely Kitchens 31 LIFE COACHING Amethyst 38 MUSIC guitar tuition 28 PEST CONTROL APM 24 Dick Clark 36 SATELLITE, AERIAL SPECIALISTS norsat 17 SCHOOLS/NURSERY SCHOOLS/ PERFORMING ARTS SCHOOLS bullfrog Productions 11 Fonthill lodge 6 TRANSPORT SERVICES UK Your Way 25 WEDDING SERVICES Affordable Wedding Cars 38 WEIGHTLOSS Rachel Ricketts Weightloss 7,40

WINDOW SERVICES as good as new

Local Post Office: Meridian FM Office: Mid Sussex County Council: Police Station at East Court: Princess Royal Hospital: Queen Victoria Hospital: Royal Mail, East Grinstead: Scott Cinema: Samaritans: Taxi: Water Emergency: WSCC Area Highways: EG Volunteer Point

9

01342 321969 01342 325825 01444 458166 0845 6070999 01444 441881 01342 414000 01342 324585 0871 2303200 0845 7909090 01342 324444 0800 028 3399 01243 642105 01342 328080

19/5/10 16:36:34

uk

COACHING 38 • eaSt grinStead living

The Foot lady

Jacquie Woodhouse HPC MSCh Fully qualified podiatrist/chiropodist and reflexologist registered with the Health Professions Council.

Are your feet sore, tired & affecting you?

A footcare treatment can solve this for you.

I also provide you with treatments for the following specific conditions:

Corns, Callus, Thickened and fungal nails, Skin infections, Ingrowing nails, Bunions, Verrucas & Foot pain Home Visits Available.

Call me for your free advice or to book an appointment on

01342 833844

Lingfield Osteopathic Centre. 121 Godstone Road Lingfield Surrey RH7 6BW

AMETHYST LIFE COACHING

ELECTROLYSIS If you need help with facial hair I am a mature therapist with 20 years experience For a free consultation Ring Helen on 01342 312433

amethyst-lifecoaching.co.uk

What do I want?

What one action can I take today that will bring me closer to getting it?

Jane Boorer

Other beauty treatments available

Affordable Wedding Cars Brides Car £250

07877 338073 Out of 100 women surveyed, 33% had hairloss.

25 of my case clients couldn’t wear black due to dandruff, but they can now. Fine see-through hair will be a thing of the past when you visit me.

I can help with all your hair problems from hair loss to dandruff to scalp problems.

plus (optional)

Bridesmaids Car £150

Visit me at Hairtalk

Choice of Classic Range 1920s/1950s Phone for a Brochure or a Viewing

01342 325794

June 2010 • East Grinstead Living

EG Living 0610.indd 38

info@egliving.co.uk

01342 325600 or 07752 886307 hairtalkwestsussex.co.uk

l

tel: 01342 300152

19/5/10 16:36:36

eaSt grinStead living • 39

MCLEAN CLEANING LTD. Reliability ~ Security ~ Integrity All our staff are employed by us and trained by us.

They bring everything. You provide nothing.

Our staff are enthusiastic, very fast and efficient, yet cheerful!

They have all undergone a rigerous security check.

When in your home, they, and you, are fully insured.

The same staff will visit your home on the same day, at the same time, every week.

If you wish to make a tentative enquiry, with no pressure involved, please phone on the numbers below.

We will be pleased to receive your call.

We are NOT an Agency or a Franchise.

Tel: 01342 835581 Mobile: 07830 181190 45 Lingfield Common Road, Lingfield, Surrey RH7 6BZ Reg. Number: 4240628

WINDOW CLEANING Higher Standards, Lower Prices

Fully Insured Domestic & Commercial Phil & Becky Brown

07909 094 037 info@egliving.co.uk

EG Living 0610.indd 39

l

tel: 01342 300152

East Grinstead Living • June 2010

19/5/10 16:36:40

Is your weight affecting your health?

Before

Lose weight quickly, keep it off and feel healthier Average weight loss of clients, 10-14 lbs a month - feel more

energetic, healthier and better about yourself in just a short time!

After ter

Easy to follow eating plan designed so that you won’t feel hungry or have cravings. No pills, diet shakes etc.

One-to-one support - to get you to

the weight you want to be and then help in keeping it off!

No matter how hard you have tried to lose weight, call for a free consultation, absolutely no obligation Fran lost 5 stone in 5 months and is maintaining her weight loss after nearly 3 years

Read page 7 for Fran’s testimonial

Weight Loss Consultant

01342 327396 www.rachelrickettsweightloss.co.uk

EG Living 0610.indd 40

19/5/10 16:36:42