Inside Shorehan and Southwick August 2009

Monthly community news delivered FREE to your door

AUGUST 2009

Shoreham & Southwick

Inside this issue • Prestige Autotech opens in Shoreham • Big Band Night • Bramber Castle – Judy Upton • The Heat is on – Sussex National Trust • Southwick Healthy Eating Club • A message from our PCOs • Diamond Wedding Celebrations

TAXI 24-hour service

Now open in Shoreham Call 01273 441912

www.sunshine-nursery.com See back cover for full advert

INSIDE 0809.indd 1

Sunshine Nursery Inside Ad Front 0809.indd 1

Discounted journeys over 15 miles.

Gatwick Airport £38 Heathrow Airport £78

CALL TAXILINK

59 59 59 22/07/2009 13:13

24/07/2009 15:50

30% Bring this ad to receive

Discount* NOW

Images from recently completed work in Hove.

Shoreham’s local manufacturer of affordable quality kitchens

A23 A24

A27

A27 Brighton

Lancing Worthing

Littlehampton

Free

P

Ma

rlb

oro

ug

oa

d

rn

te

es W

hR

ad

Ro

• Buy direct from the people who make it • Unique - Over 50 affordably priced quality kitchen styles built in Lancing • Trust - Manhattan est. 1948 - Professional and friendly design and installation by qualified installers (supply also available) • Locally owned and managed

INSIDE 0809.indd 2

59

A2

Visit our Factory & Showroom Call us on 01903 524343 Email info@thekitchenstore.co.uk Visit www.thekitchenstore.co.uk Open: 9:30 - 5pm Monday to Friday (4pm Saturdays) Manhattan Furniture Works, Blenheim Road, Lancing Business Park, Lancing, Sussex, BN15 8UH

*Applies to kitchen furniture. Selected ranges only.

Subject to availabillity. Please call into store for details

24/07/2009 15:46

AUGUST 2009

Shoreham & Southwick Editor’s comment

Hello and welcome to this months edition of Inside Shoreham. I hope that we have a better month weather-wise and not so wet and blowy.

We can hope!

Well to cheer us up, you can read some great articles of things happening this month. For example, we have a wonderful article this month celebrating the Diamond Anniversary of local couple Dodo and Harry Treadwell. We send them our best wishes for 60 years of wedded bliss and for many more years ahead.

This month’s local historical piece by Judy Upton is about Bramber Castle which dates back to 1073 and is a very popular local attraction, but do you know its history?

We also have this month the latest piece from our local PCSOs. You may have seen some posters around Adur, by children encouraging dog owners to clean up after their dogs. Read about their origin on page 27 and much more news!

If you have been given or own an orchid and would like tips on how to grow and take care of them, there is an open day at Southwick Nursery with the Orchid Society for you to go along and get great tips.

Finally, there are two new local businesses opening up in Shoreham Prestige Autotech (specialist car mechanics) and the other is Sunshine Nursery (for your little tykes) and we wish them all the best in their new ventures.

Have a fabulous August, Angela

Inside this issue Prestige Auto Tech Opens in Shoreham..................................7 Big Band Night ..........................................................................8 Guide human’ sought for blind dog at Dogs Trust ..............13 Bramber Castle ........................................................................16 Samins ...............................................................................18/19 Claire Cook - Talk Money ........................................................21

Hand delivered to over 10,000 homes and businesses in the Shoreham and Southwick areas.

The Heat is on - Sussex National Trust ..................................22 Slimmers Reprieve- Southwick Healthy Eating Club ...........24 A message from our PCOS......................................................27 Diamond Wedding Celebrations ............................................28 Whats on Guide ................................................................. 30-32

EDITORIAL: E-mail:

Angela McEnery, tel: 01273 452065 ang@insideshoreham.com

AD SALES: E-mail:

Nigel McEnery, tel: 01273 452065 nigel@insideshoreham.com

LOCAL NEWS & EVENTS: E-mail: jess@shorehamdirectory.com ADDRESS:

Inside Shoreham & Southwick P.O Box 2163, Shoreham-by-Sea, BN43 9DR

Production:

The Magazine Production Company, Tel: 01273 467579.

E-mail: deancook@magazineproduction.com

Information correct at time of going to press. May be subject to change. All rights reserved and is the property of the publisher. © Inside Shoreham & Southwick 2008.

Reprinting any part or matter appearing in Inside Shoreham & Southwick is strictly forbidden except by permission of the publisher. The publisher makes every effort to ensure that the magazine’s contents are correct. However, it cannot take responsibility for any effects from errors or omissions. Inside Shoreham & Southwick does not accept any responsibility or liability for any of the services or products provided by the advertisers.

Buyers should make their own checks.

Cover photo: Sylvia. E-mail: sylvialemoniates607@hotmail.com Tel: 01273 709339 Printing:

Please mention Inside Shoreham & Southwick when responding to adverts INSIDE 0809.indd 3

Newman Thomson, Burgess Hill.

3 24/07/2009 15:46

earn to drive with Ian

FIRST 5 HOURS ÂŁ75 (Complete beginners only)

Excellent Pass Rate Pass Plus Theory and Hazard Perception tuition Gift Vouchers Call Ian on 07787 950 960

Ian Sawyer 0408.indd 1

4 INSIDE 0809.indd 4

17/3/08 13:15:58

To advertise call: 01273 452065 24/07/2009 15:46

Please mention Inside Shoreham & Southwick when responding to adverts INSIDE 0809.indd 5

5 24/07/2009 15:46

Family Run Business

OAP’s

Discount

PRICE PROMISE

We will beat all others for Quality & Price. “We try Harder” Covering the area for over 50 years

FREEPHONE FOR YOUR LOCAL ENGINEER

DIGITAL TV AERIAL UPGRADES TELEVISION AERIALS, DAB PLUS FM RADIO AERIALS AND EXTRA POINTS MULTIPOINT COMMUNAL SYSTEMS UPGRADES OF SYSTEMS TO DIGITAL SERVICING EXISTING AERIALS FREE ESTIMATES SATELLITE TV INSTALLS & SERVICE DISCREET DISH INSTALLATIONS

SHOREHAM & SOUTHWICK

01273 461579 OR

FREEPHONE

0800 919737 www.asltd.co.uk

NO JOB TOO

BIG SMALL

OR TOO Member C71

SAME DAY SERVICE

6 INSIDE 0809.indd 6

Head Office: 11a East Street, Shoreham, West Sussex

Sh

*Subject to conditions & availablitity

To advertise call: 01273 452065 24/07/2009 15:46

Prestige Autotech opens in Shoreham

A

NeW AuTOMOTiVe repair centre has opened in Shoreham, specialising in vehicle diagnostics for Mercedes-Benz, BMW, Smart and Mini. Prestige Autotech are also equipped to carry out general servicing and repairs for many other makes and models.

Owners Steve Rice (pictured left) and Phil Cook are highly qualified vehicle technicians. They have over 35 years industry experience between them. The majority of which has been gained working on prestige vehicles such as Mercedes-Benz and BMW. Both are local to Shoreham and are keen to establish a reputation for good service and honest advice.

Phil has followed in his father’s professional footsteps.

Many locals will remember Trevor Cook who operated his own independent garage, TW Cook Motors, on Shoreham Beach until 2003. Inspired by his father, Phil gained his experience working for Vauxhall and Ford before rising to the ranks of Diagnostic Technician for Mercedes-Benz. Now Phil is determined to put that experience to good use in his own venture. He can see there is a gap in the market for a business such as Prestige Autotech Scottish born Steve Rice, picked up the spanners working for Ford in Greenock, Renfrewshire before moving to a Sussex based independent Rolls-Royce specialist 20 years ago. For a short while Steve worked for Halfords at various locations throughout

Sussex before gaining specialist diagnostic experience with both BMW and Mercedes-Benz.

Phil says, “Without the high overheads the main dealers have, we are able to pass the savings on to our customers. We can offer all the experience and knowledge that you will find at a main dealer but at a competitive price and with a more personal approach.”

Steve adds, “We believe in meeting our customers face-to-face and not via a receptionist as this can dilute information. Not only does this reassure the customer that they are in good hands but it also means we can get to the root of the problem a lot quicker.”

Most motorists will be all too familiar with the frustrations of second hand information and getting a straightforward answer.

This is where Prestige Autotech is different. The customer is their priority. When you take your car to Prestige Autotech you can be assured that not only is the car in safe hands but also that everything will be explained clearly to you. Phil and Steve pride Mercedes-Benz BMW Smart Mini themselves on Specialist German Vehicle Technicians being approachable and friendly so taking your car to be fixed shouldn’t be daunting.

Prestige Autotech employ the latest in diagnostic equipment providing the highest level of service and quality. Whether your vehicle is a classic Mercedes-Benz or a modern Mini you can be assured of first class workmanship and honest advice.

You can find Prestige Autotech at Hall Business Park, behind DAF Commercial in Dolphin Road, Shoreham – centrally positioned they are within easy reach of the railway station and able to offer a courtesy car if needed.

To book your vehicle in for a service or for a free no obligation estimate, for the moment, call 07810 350932 whilst their new number is being installed, email info@prestigeautotech.co.uk or visit www.prestigeautotech.co.uk for more information.

Please mention Inside Shoreham & Southwick when responding to adverts INSIDE 0809.indd 7

Open for business: Steve Rice (left) and Phil Cook, owners of Prestige Autotech

7 24/07/2009 15:46

SPONSORED BY

Showtime Productions

SUPPORTING

Registered Charity No. 802145

Saturday 5th December 2009 at Hove Town Hall Doors open 7.30pm, Starts at 8.00pm

BOX OFFICE 01273 563063

Cabaret seating £15/Balcony Seating £10.. Dance the night away!!!

TICKETS ON SALE NOW

INSIDE 0809.indd 8

24/07/2009 15:46

y!!!

Keeping you and your car on the road‌

‌at the right price Do you want honest advice, professional expertise, great service and value for money? Just call us.

Telephone: 07810 350932* www.prestigeautotech.co.uk Unit 4, Hall Business Park, Dolphin Road, Shoreham-by-Sea Situated behind DAF Commercial

Mercedes-Benz BMW Smart Mini Specialist German Vehicle Technicians

* Temporary telephone number. Main number not issued by telephone company at time of going to press. Normal mobile telephone costs apply but we can call you back.

Please mention Inside Shoreham Prestige Inside Shoreham HP 0809.indd &1Southwick when responding to adverts INSIDE 0809.indd 9

9 22/07/2009 13:24 24/07/2009 15:46

SOUTHWICK NURSERY

15 Roman Way – Southwick IS HOLDING AN ORCHID REPOTTING DAY IN CONJUNCTION WITH SOUTHERN COUNTIES ORCHID SOCIETY Please bring your orchid plants to the Nursery and get help and guidance on re-potting etc.

12th September 2009 10.00a.m. – 4.00p.m.

The Southern Counties Orchid Society holds meetings on the 2nd Wednesday of each month in the De Brock Suite at Lancing Leisure Centre, the meeting starting at 7.30p.m. Monthly speakers give talks on various aspects of orchid culture or associated interests such as travel which could include many aspects of natural history.

Membership at present is £7 per person per annum.

Further information regarding the society can be obtained from the Secretary on 01903 241433 10 INSIDE 0809.indd 10

To advertise call: 01273 452065 24/07/2009 15:46

Please mention Inside Shoreham & Southwick when responding to adverts INSIDE 0809.indd 11

11 24/07/2009 15:46

12 INSIDE 0809.indd 12

To advertise call: 01273 452065 24/07/2009 15:46

‘Guide human’ sought for blind dog at Dogs Trust d

OGS TruST SHOreHAM staff today launched an appeal to find a ‘guide human’ for a loveable blind Lurcher in their care. Maria is a striking-looking 4 year old Lurcher who was found wandering the streets a month ago and is now hoping to find her perfect home.

Tracey Rae, Dogs Trust Shoreham manager, explains: “Poor Maria contracted an eye disease when she was

younger and now is almost completely blind. Despite an unfortunate start in life she is one of the most loveable residents currently at our centre. She is very gentle and friendly and a real favourite with the staff.”

Maria’s blindness causes her no discomfort but she needs a quiet home, ideally with another calm dog to help her settle in. Her new ‘guide human’

Please mention Inside Shoreham & Southwick when responding to adverts INSIDE 0809.indd 13

owners must have a garden she can potter about in, and she may struggle to manage more than one flight of stairs.

If you think you can give Maria the perfect home, please contact Dogs Trust Rehoming Centre Shoreham on 01273 452576 or visit the centre between 12.00 midday and 4.00pm - any day except Tuesdays, when the centre is closed.

13 24/07/2009 15:46

JOHN BUCKETT

Ged Asbery Electrician

Ted & Tone MAINTENANCE u PainTing & decoraTing u LaminaTe & wood fLoors fiTTed

u doors fiTTed

ALL ASPECTS OF PLUMBING

Kitchens / Bathrooms Full installations

A W vi

Burst Pipes, Leaky Taps etc

Ce

u KiTchens fiTTed u fiTTed cabineTs &

ANd MuCh MorE……..

Any electrical work Small to large jobs Inspection & certification Part P registered.

No VAT.

fULLY insUred.

Contact us now:

wardrobes eTc

u generaL mainTenance

0777 1791292 HOME: 01273 593468

MOBILE:

01273 594262 07747 397349

Fu

Tel: 01273 595 841 Mobile: 07850 758 821

Ocean Flooring Advert Inside.qxd ged_asbery@yahoo.com

Ged Asbery Ad 0807.indd 1

YO U

R LOC

O s m

14 Overhill, Southwick 13/1/09 Page 1 Brighton.10:32 BN42 4WN

25/7/07 John 15:25:13 Buckett 0807.indd 1

IN OVER AL C ARPET & FLOOR C

26/7/07 10:46:46

G

IAL SPEC

Dr •C •N •N •P

En

To on

ISTS

FR Fin co 0% av (su cr

Ple ou Pa

MINATES • WOOD ARNDEAN • LA • RUB RALS • K U BER T A LS • N Y N I V • S PET CAR

Shop at home at a time that suits you!

Our sample viewing, consultation & quotation service is free of charge & without obligation.

Tel 01273 530000 • Mob 07769 701381 Online Showroom www.oceanflooring.co.uk 14 INSIDE 0809.indd 14

To advertise call: 01273 452065 24/07/2009 15:46

O

M Sa 9a

0

Dr Sh

29

One day smile makeover All work guaranteed.

We believe in making your visit as easy as possible Cerec Crowns and Inlays Full porcelain restorations Drill Free Fillings • Complete pain free treatment • No injection • No drilling • Permanent, pleasant and painless : EnlightenTooth Whitening Tooth Whitening Zoom 2 as seen on Extreme Makeover

FREE Finance consulation 0% finance available (subject to credit).

Change your SMILE In one day! before >

Please enquire about our practice Smile Payment Plan

OPENING HOURS: Monday - Friday 8.30am -5.30pm Saturday appointment only 9am -12.30pm

‘Alex Urben’

after >

01273 464454 | www.shorehamsmilestudio.co.uk Dr Farbod Javad Shoreham Smile Studio 29 East Street Shoreham-by-Sea | West Sussex | BN43 5ZD INSIDE 0809.indd 15

www.shorehamsmilestudio.co.uk

24/07/2009 15:46

Bramber Castle W

illiAM de BrAOSe built Bramber castle shortly after the Norman Conquest, around the year 1073. The name Bramber is from the Saxon 'Brymmburh' which means a fortified place. Bramber was at this time in history an important port as the river Adur was wide and deep enough to be navigated as a shipping channel. The castle held a fine defensive position on the top of a natural mound that offers views as far as the Surrey hills to the north, as well as many miles of coastline.

Bramber is a motte and bailey castle and contains the ruins of a Norman church. Today the most prominent feature is the west wall of the gatehouse tower, which at 24 metres, still stands almost to its full original height. Within it, holes that held the floor joists and a single window are still recognisable.

Beyond are the foundations of the guardhouse and living quarters, but sadly little more of the castle still exists than a few sections of its perimeter wall. The ‘motte’, or mound is north of the gatehouse and rises to a height of 10 metres and the ‘bailey’ refers to the perimeter wall of the castle.

The church at Bramber Castle was originally built in 1075 as a chapel for the fortification and also housed a small Benedictine college. Some of the original nave remains, but the building was badly damaged in the 17th century and inexpertly restored by the Victorians. The original tower and transepts now house the present chancel.

Bramber had been important to the Saxon kings, and with the 1066 Norman Conquest, William the Conqueror gave the surrounding lands to his kinsman William de Braose.

However in 1208, in the reign of King John, the castle became embroiled in a crisis. The current baron, also named William de Braose had been an ally of the King John, but now the monarch turned against him, claiming he owed him money for fines levied against his Irish estates. It is likely though that the main reason for King John’s actions was envy of the de Braose family’s wealth and castles. The king asked for the four de Braose’s children as hostages while

16 INSIDE 0809.indd 16

their father was being investigated.

William de Braose’s wife Matilda though was not going to entrust her children to a king who had already murdered his own nephew, Prince Arthur. Fearing for the youngsters’ lives and with the king’s army marching on Bramber castle, the de Braose family fled.

William escaped to France but his wife Matilda and children were captured and taken to Windsor and Corfe Castles where they were deliberately starved to death. It is said that the ghosts of two girls and a boy from the family still haunt Bramber castle, looking emaciated and begging for scraps. William de Braose died in exile and King John seized Bramber Castle and gave it and its lands to his second son, the Earl of Cornwall. Eventually after a period of confiscation Bramber Castle returned to the ownership of the de Braose family and was part of their Barony of Bramber until their hereditary line finally died out in 1324. Then it passed to the Mowbray family, who then held the castle for several generations, and finally to the Howard family. It was occupied until the 14th century and then left derelict and abandoned to fall into disrepair.

Bramber castle’s later history is not well documented, though records mention a skirmish in Bramber during the English Civil War, around 1642. It is known that the church was badly damaged by Cromwell’s guns being set up in its transepts. From here it was possible to fire on the castle itself and the Parliamentary forces did destroy much of the castle. After the Civil War, it is likely that much of the rubble and remaining stonework was taken by local people to repair or build their own homes.

In Victorian times, Bramber Castle became a popular day-trip destination.

Bramber’s Castle Hotel and pub rented the grounds as a tea rooms and pleasure park. Like Shoreham’s Swiss Gardens, Bramber Castle was bustling every weekend with coach parties and children on Sunday school outings. Fairground rides and amusements were set up all around the castle. Today however the castle mound is a much more tranquil beauty spot, popular with walkers, picnickers, and those who want to peruse the ruins and enjoy the wonderful views.

Judy Upton To advertise call: 01273 452065 24/07/2009 15:47

Please mention Inside Shoreham & Southwick when responding to adverts INSIDE 0809.indd 17

17 24/07/2009 15:47

INSIDE 0809.indd 18

24/07/2009 15:47

Please mention Inside Shoreham & Southwick when responding to adverts INSIDE 0809.indd 19

19 24/07/2009 15:47

halfpage_may09:Layout 1

21/05/2009

16:55

Page 1

Free EPC for all new landlords and Cost price HIPS for all Sales instructions.

Since April 6th 2009 anyone selling their property must have a Home Information Pack from day one of marketing. Anyone letting their property must also have an Energy Performance Certificate available to show tenants before they sign contracts.

Winkworth Shoreham can supply your HIP not only at cost price but in the quickest possible time with our in-house solution. Plus all new landlords that instruct our Shoreham office will receive a Free EPC for their lettings property (terms and conditions apply).

If you are considering letting or selling your property and want professional, experienced and honest advice pop into the office and speak to Michelle Lloyd or call us on 01273 467 099 to arrange a no obligation market appraisal. winkworth.co.uk

Over 80 Winkworth offices independently owned and operated 20 INSIDE 0809.indd 20

To advertise call: 01273 452065 24/07/2009 15:47

T: 01273 224667, E: info@talkmoney.co.uk

Claire Cook from independent mortgage and financial advisers Talk Money, gives essential advice

Mortgages – Tracker Rates looking competitive i

N JuNe MANY lenders increased the cost of their fixed rate mortgages, some by as much as 1%. At the same time, many reduced their tracker rates. Previous to this, most people were rushing to take fixed rate mortgages but now things have changed.

The Bank of England base rate is at an all time low of 0.5%. The tracker deals are set at a percentage above the bank base rate, for example, they could track at 3.25% above, meaning that your rate would be 3.75%. If the bank base rate increases, then the margin would still apply and also if it reduces.

The base rate is only likely to increase therefore people have been rushing for the security of a fixed rate, but with the recent increases they no longer look so attractive. To illustrate this, I have looked up some rates assuming 75% borrowing.

If you took a two year fixed rate this would be in the region of 4.48%, the two year tracker would commence at 3.29%. A three year fixed would be approximately 4.98%, compare this to a three year tracker starting at 3.29%, the five year fixed would be around 5.79%, for comparison, a tracker rate for the full term of your mortgage would start at 3.75%.

When looking at these actual figures, you can see why people would find the tracker rates suddenly very attractive.

Taking the three year fixed rate as an example, the bank base rate would need to increase by 1.69% to equate to the fixed rate alternative. The next question is, how likely is this to happen, and if it does, when?

The US Fed recently announced that they anticipate keeping rates very low for an extended period of time, this has an impact on our markets and our rates. People are now starting to think that rates will remain low for longer than expected. This, combined with the higher fixed rates has meant that tracker rates are now looking much more attractive.

What rate is best for you?

If you are taking a new mortgage then the rate is very much dependent on the percentage borrowing you are taking. If you need a 85% mortgage or a 90%, the rate will be higher and your choice of fixed or variable could be limited. (In fact currently there are very few variable rates if you need a 90% mortgage). As there are only a few deals you may find that a fixed rate mortgage would be the only viable option. If you have a higher deposit you will have a much larger choice of both fixed and tracker rates.

In this fast changing market, the only way of finding the best rate for you is to look at the actual rates on offer for your situation and borrowing level. Once you know what choice you have your adviser will be able to match the right deal for your situation. You should speak to an independent adviser who has access to the whole marketplace.

For independent financial advice and a free initial consultation please call me Claire Cook on 01273 224667. I would be very happy to assist.

Buy to let mortgages are not regulated by the Finanicial Services Authority. Talk Money is a trading style of Best Practice IFA Group Ltd, which is Authorised and Regulated by the Financial Services Authority. If you prefer to pay a fee for advice this option is available, the exact amount of the fee will depend on circumstances but we estimate it will be 0.5% of the loan amount. Where a rate is quoted the rate will depend on individual circumstances and not all borrowers will qualify for acceptance of the loan (or similar).Your home may be repossessed if you do not keep up repayments on your mortgage.

Independent Financial Advice for an Independent You

Mortgages Pensions

t 01273 224667 w www.talkmoney.co.uk Your local Independent Financial Adviser Talk Money Ltd is an appointed representative of Best Practice IFA Group Ltd, which is Authorised and Regulated by the Financial Services Authority. If you prefer to pay a fee for advice this option is available, the exact amount of the fee will depend on circumstances but we estimate it will be 0.5% of the loan amount.

Your home may be repossessed if you do not keep up repayments on your mortgage.

Please mention Inside Shoreham & Southwick when responding to adverts INSIDE 0809.indd 21

Investments Insurance

Talk Money 0709 Inside Shoreham.indd 1

21 24/06/2009 17:31

24/07/2009 15:47

The heat is on S

ussex Wildlife Trust (SWT) says stark climate predictions are a ‘call to arms’ after Hilary Benn, Environment Secretary, announced the results of cutting-edge scientific projections.

Based on Met Office science, the UK Climate Projections 2009, provide a detailed map of how climate change might affect every part of the UK over the next century.

In the South East projections include an increase in average summer temperatures of between 2 and 6 degrees centigrade and a 22% decrease in average summer rainfall.

“These findings are sobering,” says Dr Tony Whitbread, Chief Executive

22 INSIDE 0809.indd 22

of SWT, “Without decisive action we face soaring summer temperatures, water shortages, heat stress and floods - all of which impacts on our health, the economy and our wildlife.

“We need to create a living landscape in Sussex now,” continues Dr Whitbread, “If our environment becomes further degraded it will not only be wildlife that suffers. At a national and local level we must build an environment that is able to adapt to climate change.

This means building a large green network – a matrix of wildlife habitats so that plants and animals can move and adapt. Currently our wildlife habitats are too fragmented and as the

climate changes, plants and animals will simply disappear resulting in the degradation of the environment on which we all rely.”

Restoring the natural environment on a landscape-scale not only helps wildlife it can provide essential ecological services such as alleviating floods, controlling pollution and helping with the storage of carbon dioxide.

SWT is already proposing green networks for Sussex and endeavouring to develop larger blocks of wildlife habitat centred on its nature reserves. The Trust aims to work with local communities and landowners to build on this vision of a healthy, interconnected, robust

environment – an attractive green matrix in which people and wildlife can flourish in a changing world.

To find out how SWT is working towards developing an adaptable environment visit our climate change page at www.sussexwt.org.uk/ conservation/page 00029.htm Area maps and findings from the UK Climate Projections 2009 are publicly available online visit http://ukcp09.defra. gov.uk

M

To advertise call: 01273 452065 24/07/2009 15:47

Talk M

Freeing your finances Independent Financial Advice for an independent you

t 01273 224667 w www.talkmoney.co.uk Your local Independent Financial Adviser

Mortgages Pensions Investments Insurance Talk Money Ltd is an appointed representative of Best Practice IFA Group Ltd, which is Authorised and Regulated by the Financial Services Authority.

If you prefer to pay a fee for advice this option is available, the exact amount of the fee will depend on circumstances but we estimate it will be 0.5% of the loan amount.

Your home may be repossessed if you do not keep up repayments on your mortgage.

INSIDE 0809.indd Talk Money 0709 FP23Inside Shoreham.indd 1

24/07/2009 17:31 15:47 24/06/2009

Slimmers' reprieve!

Southwick Healthy Eating Club saved from closure

Weighing in: Southwick Healthy Eating Club chairperson, Rita Watkins Club speaker “Helping older people to sustain healthy and fulfilling lives is what AOPN is all about,” says Peter Hornsby, AOPN community engagement worker. “It made absolute sense that we should step in and help the healthy eating group to survive.”

The various aspects of running the club were divided into several small jobs so that none of the members felt overwhelmed with responsibility.

This was then used as a basis of a constitution and regular participants were invited to become committee members. “ We really thought we were going to have to stop”, explains the Club’s newly appointed Chairperson, Rita Watkins. “We are so grateful for Peter’s involvement in setting up the constitution. We’re doing ok now!”

With its future secure, the Club has drawn up a programme of speakers and activities for forthcoming meetings. Weight-loss expert and exMiss UK beauty queen, Aileen Chase, explains the Club’s healthy approach to living: “Plenty of fruit and vegetables, skimmed milk and not going without food. We have incentives to reach target weight but the main thing is support and friendship.”

For more information about Southwick Healthy Eating Club please contact Rita on: For a full directory of voluntary groups/services for older people visit: www.aopn.org.uk or call: 01273 900453.

“A

lCOHOl ANd CHOCOlATe!”, ”lack of will-power”, ”goodliving after I got married!”…just a few of the responses given by members of the Southwick Healthy Eating Club when asked why they so valued their weekly support group and ‘weigh-ins’.

But just eight weeks ago the future of the flourishing over 60s slimmers’ club hung in the balance. Run by medical centre health visitors, the club faced imminent closure when the organisers withdrew their involvement.

Fortunately the Club’s plight came to the attention of the Adur Older Persons’ Network (AOPN) and through its community engagement work it was able to offer the help and support required for the group to continue to independently.

24

INSIDE 0809.indd 24

Weight-loss expert, Miss UK 1951, Aileen Chase

To advertise call: 01273 452065 24/07/2009 15:47

Please mention Inside Shoreham & Southwick when responding to adverts INSIDE 0809.indd 25

25 24/07/2009 15:47

roger fox home improvement MEMBER OF THE INSTITUTE OF CARPENTERS

Services include: Exterior rendering and pebble-dashing Interior walls, ceilings, extensions, loft conversaions, damp proofing, floor screeding and plaster boarding.

Interior and exterior painting.

References available if required.

Insurance work – free estimate.

Over 27-years of experience.

A prompt service at its best.

• Flooring • Tiling • Painting and decorating • Qualified and insured

M: 07947 343412 E: info@rogerfoxhomeimprovement.co.uk www.rogerfoxhomeimprovement.co.uk

26 INSIDE 0809.indd 26

PlAStErINg SErvIcES Plastering Specialist Friendly • Professional Reliable All aspects of plastering

No time for DIY, carpentry or decorating?

• Carpentry • Storage solutions • Built in cabinets • Decking • Kitchens • Bathrooms

JAMIESON

Tel: 01273 593532 Mobile: 07977 409344 80 Southwick Street, Southwick

Jamieson Plastering 0807.indd 1

25/7/07 15:45:21

To advertise call: 01273 452065 24/07/2009 15:47

A message from our PCSOs CLEANING UP THE DOG'S ACT Dog fouling has always been a priority problem at Neighbourhood Panel Meetings. Something had to be done.

PCSO Heaton and PCSO Knight joined forces with the Adur Council to produce a poster designed by local children to put up all around Adur advertising the new Dog Control orders that came into force in April this year. These posters are designed to encourage dog owners to clear up after their dogs. After all, it is not the dogs fault, but that of the owners. Children too, taking their dogs for a walk should also be educated to clear up.

Pictured right is the winner Mia Britton from Eastbrook North School, runner up Imogen Wilson from Eastbrook South School. Lucie Ayres from Shoreham Beach primary school was the second runner-up, but could not make the presentation day so PCSO Knight accepts the prize on her behalf.

to use compared with the trailer mobile unit we used to have.

The intended purpose of PIB is as a visual aid (and shelter) to carry out Community Engagement, Crime Prevention Road Shows, Street Briefings, Urban Days etc., and supporting other local agency initiatives with our local government Safer Adur Team, Schools, Youth Workers, Fire Station to name a few. Come along and see members of your Neighbourhood Policing Team in action. .

Some of you will no doubt have already seen PIB during our promotional events for National Drugs Week and National Bike Week. A lot more events are planned during the summer, and these will be advertised.

Come along for a chat, information, advice, or just to say hello to the team.

We look forward to meeting as many of you as possible, and remember we are there for you.

CRIME REDUCTION CONTINUES

Pictured here are PCSO Knight at the wheel, PCSO Hollin left, and PCSO Harris right.

The Adur District continues to be a very safe place to live with the latest figures detailing crime reduction in four priority crime areas since the beginning

Please mention Inside Shoreham & Southwick when responding to adverts INSIDE 0809.indd 27

DATES FOR YOUR DIARY Neighbourhood Panel Meetings: PCSO Amy Hollin St Nicolas’ Ward to be held on Thursday 17th September at 1830 hours at Shoreham Free Church; PCSO Rosemary Hill St Mary’s Ward to be held on Tuesday 22nd September at 1900 hours at the Sussex Yacht Club; and PCSO Elizabeth Taylor Southwick Green to be held on 11 August at 1900 hours at the Southwick Green Cricket Club.

Drop in Day

MEET PIB – OUR PORTABLE INFLATABLE BUILDING Sussex Police at Shoreham and Lancing would like to officially launch our Portable Inflatable Building, fondly known as PIB. It is rather special to us, and our ‘celebrities’ emblazoned on the side are PC Anouska Duffy, PCSO Sandra Heaton, and PCSO Metcalfe of the Neighbourhood Policing Team.

It is much more convenient and easy

of April. The most significant decrease is in burglary which has seen a 55.3% reduction, vehicle crime has been reduced by 6.5% and criminal damage down by 7.3%.

Sussex Police has a target of reducing crime by 3% in the forthcoming financial year. Currently Adur has an overall crime reduction of 18.9% which equates to 160 fewer victims since April in comparison to last year statistics thereby being a top performing District within Sussex Police.

Operation Respect has been extremely successful during recent years in the reduction of crime and will be continuing during the summer months. Since the beginning of June the Adur Neighbourhood Response Teams and Neighbourhood Policing Teams have had street intervention with 80 members of the public and have seized over 40 litres of alcohol from local youths which clearly assists in reducing anti-social behaviour and criminal activity.

PCSO’s Elizabeth Taylor, Sandra Heaton, and Nicci Hawthorne on 11 August from 1000 – 1130 hours at the Southwick Community Centre.

If you see anything suspicious at all, please call Sussex Police on 0845 6070999 or call Crimestoppers anonymously on 0800 555 111

Contact your local PCSO via the Sussex Police website www.sussex.police.uk

27 24/07/2009 15:47

Diamond wedding celebrations A

TeleGrAM frOM the Queen was among the many congratulations received by Dodo and Harry Treadwell from Southwick who celebrated their diamond wedding anniversary this August.

The couple were married at the Parish Church of St Peter’s, Newton- inMakerfield, Lancashire, and came to live in Sussex shortly afterwards when Mr Treadwell took up a post as the Shoreham and District reporter for the now defunct Sussex Daily News.

He later set up a freelance news agency and founded a successful public relations and publishing company.

Mrs Treadwell created a 28 INSIDE 0809.indd 28

unique shop in Shoreham-by-Sea The Real Thing - which provided an outlet for the work of many local potters and Sussex craftsmen.

The couple also ran a youth club in Shoreham where they taught

ballroom dancing and Mr Treadwell was a founder member and chairman of Shoreham and Southwick Round Table and later president of Steyning & Adur Valley Rotary Club. He was a member of Pycombe Golf Club. Mrs Treadwell was chairman of Shoreham and Southwick Ladies Circle.

Both are currently members of Adur Indoor Bowls Club and Southwick Bowls Club. Mr Treadwell is a well known Bridge player and a member of the Henfield Duplicate Bridge Society as well as Worthing, Shoreham and Southwick Bridge clubs.

Many friends and family members, including their three children and granddaughter, were invited to celebrate at a garden party at the home which the couple designed and built for their retirement in the walled garden of the Manor House at Southwick.

To advertise call: 01273 452065 24/07/2009 15:47

Please mention Inside Shoreham & Southwick when responding to adverts INSIDE 0809.indd 29

29 24/07/2009 15:48

Shoreham & Southwick

GeNerAl Saturday 15th - Thursday 20th August: 40th Annual Arts and Crafts Festival

Shoreham Methodist Church, Brunswick Road, Shoreham. This event provides a showcase for local artists and craftspeople.

Admission Free. Refreshments available. Open 10 am to 5.30pm except Sunday 12pm to 4pm To be opened by Dr Peter Brandon at 10.30 am on Saturday 15th August. There will be a Dedication Service at the church 10.30 am on Sunday 16th August. All welcome. For further details 01273 461422.

Sat 22nd / Sun 23rd August: Royal Airforces Association Airshow

Once again there will be the spectacular Airshow taking place with ground and air activites for all the family. A collection of trade stands, the craft fair, vintage veteran cars, Haurel and Lardy and approximately five hours of flying. Shoreham Airport.

For more information visit www.shorehamairport.com

Wednesdays – Shoreham Centre Indoor/Outdoor Market

9am – 12.30ish. With Coffee Shop, Refreshments and Car Parking. For more info please call (01273) 454686 or visit www. shorehamcentre.co.uk

Fridays - Southwick & Shoreham Country Market

Every Friday from 9.30 - 11am in the Garden Room, Southwick Community Centre. There are sales of home baked cakes, preserves and fresh farm eggs. Large selections of plants and home grown produce. Plus art & crafts and knitted garments.

Summer Dance – 19th August

The Individual Members Section Southwick Community Association are holding a SUMMER SOCIAL DANCE in the Barn Hall at Southwick Community Centre on Wed 19 August from 2.00pm - 4.30pm Entrance £3.20 including tea and biscuits.

Everyone Welcome. We will be dancing to LIVE music played on keyboard by Peter, do come and join us bring the Barn Hall to life with music and laughter.

THeATre, dANCe ANd COMedY 6th – 8th August: The Wick Theatre Company presents Robert Holt’s 'The thwarting of Baron Bolligrew'.

It's fantastical and it's fun! Half fairy tale and half satire, Robert Bolt's clever morality fable is guaranteed to appeal to youngsters and grown-ups alike. The Barn Theatre, Southwick. Tickets £8.50/£9 in advance available online from www.ticketlord.com/ barn.htm or by calling the Box Office on (01273) 597094.

COurSeS ANd ClASSeS Streetdance fitness class for adults

Tuesdays 8-9pm in the Shoreham centre main hall. £4 per session. For more info call: 07885 205307. This is a fun drop-in class, no need to book in advance.

Modern Jive

Learn Modern Jive, Wednesdays from 8pm – 11pm at The Shoreham Centre, Pond Road, Shoreham. Contact Ian and Diana on 01273 453733 for more details or visit www.danceaholics.co.uk.

Strictly Dancing with Lisa

The new, fun-filled, relaxed way to dance. Mondays 6.15-7.15pm (Room 8) and Thursdays 1.45-2.45pm and 6.30-7.30pm (Room 3). The Shoreham Centre, Pond Road. For more info contact Lisa on 07939 248871 / lisa@strictlydancingwithlisa.co.uk 30 INSIDE 0809.indd 30

Salsa @ Shoreham Airport

Thursdays: 7.30 doors open - 7.45 - 8.45 CLASS for Beginners.

8.45 - 10.45 Resident DJ. £5.00 - Class & Club. £3.00 - Club Only.

Licensed Bar & Free Parking.

Sigma Dance School offers Ballroom & Latin Dance Classes

Mondays: Beginners: 6.30pm – 8pm. Improvers and intermediate: 8pm – 9.30pm. Admission £5 per class. Classes held at the Southwick Methodist Church Hall. Call (01273) 887611 for details.

Lazy River Square Dance Club

Monday evenings 8pm – 10pm.

The Shoreham Centre, Pond Road, Shoreham, BN43 5WU. T: (01273) 454686 / W: www.shorehamcentre.co.uk

Wick Theatre Company

Most Mondays from 8pm. Membership £20 pa. 17 year olds and above welcome. The Barn Theatre, Southwick Community Centre. (The Young Wick Players (12 – 17 year olds) meet Weds 7.30pm – 9.30pm in Southwick Community Centre). For more info contact Betty Dawes on (01273) 594052.

Shoreham Folk Dance Club

Mondays 8 – 10pm (Excluding Bank Holidays). St. Julians Church Hall, Rectory Road, Shoreham. Membership - £1 pa / Fees - £1 per session. Adults & Teens welcome. For more info please call Mrs Holroyd on (01273) 415557

Southwick Scottish Dance Country Club

Thursdays 8.15pm – 10.15pm. Southwick Community Centre Garden Room. £2 per session. All ages welcome. For more info please call Mrs Brenda Hinton on (01273) 595017.

Dinkie Flowers Stage School

All ages – Fridays. St Julians Hall, St Julians Lane, Shoreham (opp Shoreham College). Please call (01273) 452868 for more details and fees.

Sussex Highland Dancers – Southwick & Shoreham Branch

Saturdays 10.45am – 11.45am. St Julians Church Hall, Rectory Road, Shoreham. 5 years and over. Fees – Adults £2.50 per session, Children £2 per session. For more info contact Trudy Bellinger on 07854 649711.

MuSiC, ArTS ANd CreATiVe WriTiNG Saturday 1st August: Soul & Motown

A fun night of dancing and chilling to classic soul and Motown floor fillers. 8pm – Midnight. The Shoreham Centre, Pond Road.

7.30pm till midnight, with Bar & Cafe. Tickets only £6 on the night. Call centre for ticket details on (01273) 454686 or visit www.shorehamcentre.co.uk.

Thursday 6th August: The Golden Slipper Performers Club

The Cellar Bar of the Ferry Inn, High St Shoreham, 8.30 for 9pm.

Free entry! A host of musicians gather for their monthly meeting in the most compact performance venue in the known universe to perform short spots. A wide range of musical genres, all subjected to new and innovative interpretations!

Monday 17th August: The Shoreham Session

The Bridge Inn, High Street, Shoreham, 8.30 for 9.00. Free entry.

A dozen or two musicians meet for a traditional round-table folk session. Accordions, melodeons, fiddles, guitars, mandolins, concertinas are just some of the instruments you might hear. Call it folk, roots, or celtic music, hear tunes and songs from England, Ireland, Scotland and beyond.

To advertise call: 01273 452065 24/07/2009 15:48

What’s on in August Friday 21st August: 60s, 70s, 80s Disco night

With Top DJs Kenny and Billy-Lee. The Shoreham Centre, Pond Road, 7.30pm till midnight, with Bar & Cafe. Tickets only £5 on the night. Call centre for ticket details on (01273) 454686 or visit www.shorehamcentre.co.uk.

Saturday 22nd August: Reggae Night

Briliant Classic Reggae, Dub & Ska Sounds! Great Atmosphere, Bar, Cafe, Free Parking & large wooden Dance Floor! The Shoreham Centre, Pond Road, 7.30pm – Midnight. Tickets only £5 on the night. Call centre for ticket details on (01273) 454686 or visit www.shorehamcentre.co.uk.

COurSeS, CluBS ANd WOrKSHOPS Music Workshops

For a variety of music workshops throughout August ranging from Junior Rock School through to songwriting, DJ ing and music technology call Sussex Academy of Music (SAM) on 0800 756 9411 or visit their website at www.sussexmusic.com

SPOrTS ANd leiSure COurSeS, CluBS ANd WOrKSHOPS Tues 11th & Tues 25th: Somosaic Beginners Mosaic Workshops.

Four hours of tuition in a small group. An opportunity to learn various ways to cut and lay tiles then practise what you have learnt by making a mosaic to keep. £35 (includes all materials, information sheets, coffee and cake). To find out more or to reserve a place please telephone Denise on 01273 463268 or visit www.somosaic.co.uk

Sussex Quilters

Meet the first Wednesday in the month from 10am to 12 noon in the Deal Room, Southwick Community Centre, Southwick.

Workshops, speakers, demonstrations etc. Annual subscription £15, monthly sub £2. New members welcome. For further information please contact: Anne Moncrieff (01273) 328215.

U3A

Workshops in central Shoreham. For more information call Jennifer on 01273 454867

Retired looking for new or old interests to share with others?

Shoreham and Southwick U3A offers an extensive range of educational, creative and leisure activities for older people. It’s a flourishing and friendly organization and new members are welcome. Contact 01903 754719.

Adur Art Club

Pilates

Creative Writing Workshops: Unleash your imagination

Meets Tuesdays 7.30pm – 9.30pm & Thursdays 2pm – 4pm. Room 8, Shoreham Centre, Pond Road, Shoreham. Membership £35 per annum. For more info please visit http://aartc.webs.com

Arts & Crafts, Computers, Health & Fitness, Languages, Performing Arts, Literacy, Numeracy and ESOL.

West Sussex Adult & Community Learning Service have a wide range of classes running in your area, including a NEW venue for daytime classes at Southwick Community Centre, also local libraries and King's Manor Community School (Wednesday Eves).

Brochures available from libraries and Southwick Community Centre. For further information contact 0845 6 01 0161

Messengers UK Youth Gospel Choir

A community youth gospel choir in Shoreham for 10 – 18 year olds. No auditions necessary – just enthusiasm. Shoreham Baptist Church, Western road, Shoreham. Tuesdays from 7 – 8.30pm. For more info visit www.messengerschoir.org or email info@messengerschoir.org

Southwick Art Club

Wednesdays 7.30pm at Southwick Community Centre.

Membership fee - £30 p/a. Over 16s. Contact: Clifford Feeney – (01273) 411890

Beach Bateria

All ages and abilities welcome to join this community based Samba band. The group meets every Wednesday from 7.30pm – 9.30pm at The Church of the Good Shepherd, Kings Walk, Shoreham Beach. Fees – Adults £3.50 per session / Students £3 / Under 16s £2. For more info contact Jeremy Croucher on (01273) 455513.

St. Mary De Haura Handbell Ringers

Small friendly group. New members (over 16s) always welcome. The group meets Wednesdays from 7.30pm at St. Mary De Haura Church, Shoreham. Membership £25. For more info contact Andy Parrott on (01273) 453844.

Mixed ability drop-in Pilates classes at the Shoreham Centre on Tuesdays 9.30 am, Thursday 6.30 pm & Fridays 5.30 pm. For more details ring Jenny on 01273 454041.

Legs Bums and Tums.

Tuesday evenings 7-8pm in the main hall The Shoreham centre. £4 per session with an aerobic warm up and exercises aimed at toning legs, bums and tums! For more info call 07885 205307

Adur East Lions club

Meet 4th Tuesday of the month at the Royal George Public House, Holmbush Roundabout, Shoreham. 8pm. All welcome.

Aerobics (incorporating small hand weights)

Low / High impact class with upper body workout. Every Monday 6.30-7.30pm at St. Julian's Church Hall, Rectory Rd. Shoreham. £4 per session. Drop in or contact Susan on (01273) 249600 for more details.

Adur Petanque Club (Boules)

Tuesdays & Thursdays from 7pm and Sunday mornings from 10.30am at Lancing Manor Park (next to the Impulse Leisure Centre). New members welcome. Come and Try. For further information please call (01903) 776387 or visit www. adurpetanque.co.uk

Shoreham Horticultural & Allotment Society

The Shoreham Horticultural and Allotment Society holds meetings on the first Friday of each month at St. Peters Church Hall, Shoreham starting at 7.30pm. Monthly speakers talk on various subjects with a break for home made refreshments. Free admission. For further information contact Daphne Thomas on 01273 463638.

Pregnancy Yoga

Gentle yoga to help your body adapt to the demands of pregnancy, prepare for birth and meet other mums to be. The classes are on Wednesdays from 4.45-6.15 and 6.30-8 at the Huntingdon Hall, Shoreham Free Church, Buckingham Rd., Shoreham by Sea. For more information, please call Rachel on 01273 386121 or email rachel.claridge@ntlworld.com

Please mention Inside Shoreham & Southwick when responding to adverts INSIDE 0809.indd 31

31 24/07/2009 15:48

What’s on in August

Shoreham & Southwick

Body Conditioning

A one hour class of aerobics, circuits and floorworks aimed at all levels of fitness. Upstairs at The Shoreham Centre, Wednesday from 7.15pm. For more information contact Sarah Parker on 07885 205307 or email sarah@sarahparker.co.uk.

Adur Book Club for the over 60s

Meetings are at Shoreham Library on the 1st Thursday of every month from 10am – 11.30. All books are supplied free by West Sussex Library Service. Large print and audio versions available.

Cost £2.50 per session. Call Pam Simons on (01273) 441571 for more details.

Thursdays – Yoga Classes

Thursday evenings from 6.15pm-7.15pm in Huntingdon Hall, Shoreham Free Church, Buckingham Road, Shoreham-by-Sea. For more details ring Lucy on 07939 267909 or via lucibailey@ hotmail.com

Yoga

Hatha and Vinyasa Flow Yoga at Shoreham Chiropractic Clinic.

Morning and evening classes. For more information call 01273 461155.

Pregnancy Yoga

Gentle yoga to help your body adapt to the demands of pregnancy, prepare for birth and meet other mums to be. The classes are on Wednesdays from 4.45-6.15 and 6.30-8 at the Huntingdon Hall, Shoreham Free Church, Buckingham Rd., Shoreham by Sea. For more information, please call Rachel on 01273 386121 or email rachel.claridge@ntlworld.com

Hatha Yoga

It is a Hatha Yoga class, for all, and is at the Huntingdon Hall, Monday 7-8.30pm. For more information, please call Rachel on 01273 386121 or email rachel.claridge@ntlworld.com

Southwick Camera Club

All abilities and ages welcome. The club meets Thursdays from 7.30pm at the Southwick Community Centre and has an interesting schedule of participatory and spectator events.

Membership £28. For more information contact Alan Humphries on (01273) 591449.

Southwick & Fishersgate Horticultural Society

The society meets on the 1st Tuesday of the month at 7.30pm in the Garden Room, Southwick Community Centre. New members always welcome.

BABieS ANd TOddlerS Socatots

Soccer Play Programme for children from 6 months to 5 years www.socatots.com/brighton-hove-shoreham. Shoreham every Friday. For more details call Natasha 07738 545925 or email n.morris@socatots.com. The Shoreham Centre, Pond Road, Shoreham, BN43 5WU. T: (01273) 454686 W: www.shorehamcentre.co.uk

Kimbalu Music Classes

Music classes for parents/carers and their babies and pre-school children; singing together, playing with instruments & having fun. Classes at 9.30. 10.15. 11.00. Wednesdays – Shoreham Baptist Church. Fridays – Southwick Christian Community Church.

For details or to book a place call Lorrie on 01273 464934 or email Kimbalu@ntlworld.com. £4.00 per family - first class free (Running successfully since 1994 - formerly Tots & Tunes)

Baby Massage

Eases colic – promotes restful sleep – improves bonding Wednesdays – 12.30pm. Pre-booking essential. Call (01903) 525934 for details. The Shoreham Centre, Pond Road, Shoreham, BN43 5WU. T: (01273) 454686 / W: www.shorehamcentre.co.uk

Small-Fry

Babies and Toddlers group held every Wednesday from 9.30am – 12 on the 1st floor of the 3rd Sea Scout Building on Adur Recreation Ground, Shoreham. Admission £2 per family (1st visit free). For more information visit www.small-fry.net or call 07758 653230.

Children’s Storytime

Southwick Library: Thursdays 11 – 11.30am.

Shoreham Library: Fridays 2.10pm – 2.40pm.

Scamps baby and toddler group

Thursdays 9.30 - 11.30 am at St Peters Church Hall, West Street, Shoreham. £2 per family/childminder, including tea/coffee (first visit free). Toys, art/crafts, singing with actions.

YOuTH ACTiViTieS & eVeNTS VC Jubilee youth development cycling club

Tuesdays 1.30pm – 2.30pm. £3. The Shoreham Centre, Pond Road, Shoreham, BN43 5WU. T: (01273) 454686 / W: www.shorehamcentre.co.uk

For 9-18 year olds, younger can attend with parent/guardian.

Saturdays 10-12noon, meet at car park by Adur Outdoor Activities Centre, Brighton Road, Shoreham-by-Sea, BN43 5LT. To find out more see: www.vcjubilee.co.uk or call Sally Page (01273) 843859 or email vcjubilee@vcjubilee.co.uk

HeAlTH ANd SuPPOrT GrOuPS

Beach Streetdance Club

Older Adults T’ai Chi

Cardiac Rehab Support

Exercise classes supervised by qualified instructors are held every Wednesday and Friday 11.15 – 12.15 and Mondays 10am – 11am at Shoreham Free Church Hall, Buckingham Road. Also at the Cardiac Rehab Unit at Southlands Hospital, Cedar Ward on Wednesdays from 2.30pm - 3.30pm. Carers welcome. £3 per session (£5 per couple). Just turn up or ring (01273) 455239 for more details. www.cardiacrehabsupport.org.uk

Adur Stroke Group

Fridays at Marsh House Park Lane Southwick from 2 - 4pm.

Any person who has been affected by a stroke (and their carer if necessary) is welcome. Social events are arranged with the occasional trip. Transport is restricted but can possibly be arranged in certain circumstances. Applications can only be accepted from persons living in the Adur area. Further details or enquiries should be made to the Secretary (Stan Ford) on 01273-453760.

32 INSIDE 0809.indd 32

Every Wednesday @ The Church of the Good Shepherd Hall on Shoreham Beach. 4+ year olds: 3.45pm – 4.45pm. 8+ year olds 4.45pm – 5.45pm. £4 per session (£6 family). For more info please call 07885 205307, email streetdance@sarahparker.co.uk or just turn up.

Helen O'Grady Drama Academy

Classes for children 5-17years. Shoreham Methodist Church Hall - Mondays 4-5pm, 5-6pm and 6-7pm depending on age-group. Contact Rosie Langhorn on 01444 458039 or email: southdowns@helenogrady.co.uk or visit the website www. helenogrady.co.uk for more details.

If any of the details listed here are incorrect or your club or event isn’t included and you would like it to be please email jess@shorehamdirectory.com with details.

To advertise call: 01273 452065 24/07/2009 15:48

Bored with your borders?

Out of love with your lawn?

Lost patience with your patio?

Then just turn over a new leaf!

For a complete professional garden care package...

Call now for a FREE no-obligation quote...

01273 411461 or 07876 450680 ✽ ✽ ✽ ✽ ✽

garden services

...for the life in your garden

✽ ✽ ✽

Regular lawn care Shrub planting and pruning Flower border setup and maintenance Container planting and hanging baskets Vegetable garden setup and maintenance Garden clean ups and green rubbish disposal Weedkiller application Odd jobs - no job too small.

Please mention Inside Shoreham & Southwick when responding to adverts INSIDE 0809.indd 33

33 24/07/2009 15:48

Index

Aerial & Satellites A&S Aerials.............................................6 Activities Snooker Club.........................................29 Bathroom Fitters Roger Fox..............................................26 RSP Building Services...........................29 Beautician Kasia Eyelashes.......................................5 Blinds Simply Blinding.....................................11 Building Services RSP Building Services...........................29 Roberts Builders...................................26 TC Builders...............................................6 Business Services Sussex Office Services..........................17 Dentist Shoreham Smile Studio........................15 Care Services Care Watch............................................26 Cattery The Poynings Cat Boarding Hotel........12 Cat Sitter Cats at Home..........................................4 Carpet Cleaning SafeClean .............................................29 Carpentry PJ Carpentry..........................................17 Roger Fox..............................................26 Cleaning Services

Driving Lessons Ian Swyer................................................4 Electrician Ged Asbery...........................................14 D A Dray & Sons....................................29 Estate Agents Winkworth............................................20 Eyelash Extension Kasia........................................................5 Financial Advisor Talk Money..................................... 21/23 Fitness Susan Ralph..........................................14 Flooring Ocean Flooring......................................14 Garden Maintenance Any Garden...........................................17 Southcoast Tree Care............................26 Leaf Garden Services............................33 Garage Conversions PJ Carpentry..........................................17 Garden Landscaping Leaf Garden Services............................33 Glass Shoreham Glass Centre..........................4 Guttering South and Martin Roofing....................17 Handyman Ted and Tone Maintenance..................14 Roger Fox..............................................26 Odd Job Man.........................................12 Hairdresser

Landscape Contractors Orchard Building Services.......................5 Any Garden...........................................17 Loft Conversions Robert Builders.....................................26 Mechanics Prestige Autotech...............................7/9 Music Tuition Sussex Academy...................................35 Nursery Schools Deepdene School..................................33 Oven Cleaning Oven-U....................................................4 Ovencleaners4u......................................5 Podiatrist/Chiropody Podia Clinic............................................24 Painter and Decorator Ted and Tone Maintenance..................14 Roger Fox..............................................26 TC Builders...............................................6 Plasterer Jamieson Plastering Services...............26 Plumber/Heating Specialists John Buckett..........................................14 Beach Boilers..........................................4 Primary School Deepdene Nursery & Infant School.....33 Restaurant/Takeaway Rajah...................................... Front Cover Samins............................................ 18/19 Roofing

Daisy Cleaning Services..........................5

Girl Talk.................................................20

L&M Roofing............................................4

Computer Sales Service and Repairs

Brunos.....................................................9

South & Martin......................................17

Evolution...............................................12 Day Nurseries Deepdene Nursery & Infant School.... 33

Health and Beauty Feel Good Factor...................................25 Kitchen Suppliers

Snooker Club Shoreham Snooker Club.......................29 Taxi

Sunshine Day Nursery............Front cover

Sussex Kitchen Studio...........................11

Taxi-link.................................. Front Cover

Sunshine Day Nursery............ Back cover

The Kitchen Store....................................2

Ashleys Airport Taxi................................6

Decorators

Kitchen Fitters

TC Builders...............................................6

Ted and Tone Maintenance..................14

Roger Fox..............................................26

Roger Fox..............................................26

RSP Building Services...........................29

RSP Building Services...........................29

34 INSIDE 0809.indd 34

Tree Care Southcoast Tree Care............................26 Waste Disposal Atec Services...........................................4 To advertise call: 01273 452065 24/07/2009 15:48

INSIDE 0809.indd 35

24/07/2009 15:48

NOW OPEN IN SHOREHAM For babies and children aged 3 months - 5 years Full day care 51 weeks per year • Open from 8am - 6pm daily Full and half day sessions available Fully qualified, caring staff • Central Shoreham location Local family run business French, dance and yoga classes included

6 Tarmount Lane, Shoreham-by-Sea Call 01273 441912 or visit: www.sunshine-nursery.com INSIDE 0809.indd 36 Ad B5 Back 0809.indd 1 Sunshine Nursery Inside

24/07/2009 13:14 15:48 22/07/2009