Inside Shoreham and Southwick by The Magazine Production Company

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NOVEMBER 2009

Shoreham & Southwick

Inside this issue • Beach Café Review • Southwick Players Moonshine to Stardust • Sir Harry Ricardo • Do you want to know where your kids are? • Wild life watching • Whats on guide

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23/10/2009 14:31

Freeing your finances Independent Financial Advice for an independent you

t 01273 224667 w www.talkmoney.co.uk Your local Independent Financial Adviser

Mortgages Pensions Investments Insurance Talk Money Ltd is an appointed representative of Best Practice IFA Group Ltd, which is Authorised and Regulated by the Financial Services Authority. If you prefer to pay a fee for advice this option is available, the exact amount of the fee will depend on circumstances but we estimate it will be 0.5% of the loan amount. Your home may be repossessed if you do not keep up repayments on your mortgage.

INSIDE 1109.indd Talk Money 0709 FP2Inside Shoreham.indd 1

23/10/2009 17:31 14:31 24/06/2009

NOVEMBER 2009

Shoreham & Southwick Editor’s comment Hello and welcome to the November edition of Inside Shoreham and Southwick magazine. Well, hopefully Halloween went well and we can look forward to the fire work events in the Sussex area. Lancing is having its big fireworks on the 4th November at Lancing Beach Green. Free admission. It should be loud with lots of sparkles. If you are doing your own fireworks, I hope it goes well and doesn’t frighten too many cats! I would also like to add – be safe and please do follow the Fireworks Code. We have some great plays in December. The Southwick

Our local support police article this month is particularly pertinent to parents especially in safeguarding our kids. So please read it if you can. Next month we hope to have our first gardening article from local writer and gardener. I am very much looking forward to it. It should have some great hints for everyone and even great for a novice like me. If you have any events you would like to read about in the magazine or you have participated in, please email us. We will space providing put it in the magazine. Please send it to Jess before the 12th of each month and copy to myself.

Players in Moonshine to Stardust – A journey through the 1920’s.

Well on that note, happy Guy Fawkes Day!

and this month we have the Opera, Merry Widow, by the

Love

Southwick players. So book your tickets and enjoy the festivities leading up to Christmas!

Angela

Inside this issue Cyclist tours Rotary Clubs to raise funds for charities ...........4

Low Rates Predicted to continue – Talk Money....................14

Unleash your imagination .......................................................4

Gymnastic Experience ............................................................18

Sussex The Wildlife Trusts – November Nature .....................6

Samins Menu ..................................................................... 20-21

Southwick Players- Moonshine to Stardust ...........................8

Judy Upton – Sir Harry Ricardo ..............................................24

The Beach Café ........................................................................10

The Merry Widow – The Southwick Opera............................30

Local Community Support Police ...........................................12

Whats on guide .................................................................38-41

Shoreham Hearing Centre ......................................................13

Local business index ..............................................................42

Hand delivered to over 10,000 homes and businesses in the Shoreham and Southwick areas. Information correct at time of going to press. May be subject to change. All rights

EDITORIAL:

Angela McEnery, tel: 01273 452065

E-mail:

ang@insideshoreham.com

AD SALES:

Nigel McEnery, tel: 01273 452065

E-mail:

nigel@insideshoreham.com

LOCAL NEWS & EVENTS:

E-mail: jess@shorehamdirectory.com

ADDRESS:

Inside Shoreham & Southwick P.O Box 2163, Shoreham-by-Sea, BN43 9DR

reserved and is the property of the publisher. © Inside Shoreham & Southwick 2008. Reprinting any part or matter appearing in Inside Shoreham & Southwick is strictly

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any effects from errors or omissions. Inside Shoreham & Southwick does not accept any

Tel: 01273 709339

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Newman Thomson, Burgess Hill.

3 23/10/2009 14:31

Unleash your imagination W

ant to be a writer but feel that you don’t know where to start? Been on structured courses that left you with restictive rules, a nasty case of writers block and made you give up? Unleash Your Imagination is a proven solution that will get you writing. Unleash Your Imagination does exactly what it says by tapping into your creative mind and freeing you from that internal censor telling you you are ‘no good’. This organic method develops the life of the imagination in a natural and pleasurable way to get your creative juices flowing. You will be given the tools and the environment to help you craft them into story. Jennifer Pulling is a bestselling author and journalist and her short stories have also been published internationally and won several awards. She is also a playwright and performer and her plays are produced at festivals throughout the South of England. She has tutored creative writing for several of years. You will enjoy yourself. The workshop runs from 10am to 4pm, Sunday 15th November. Tickets cost £20. Places are limited, so don’t miss out. Tel 01273 454867.

Cyclist tours Rotary Clubs to raise finds for Children's Charities

THE SEARCH IS ON FOR LOCAL WRITERS WITH A PLAY THEY’D LIKE TO SEE PERFORMED

eashore Theatre Company will launch an exciting addition to the 2010 Adur Festival -The Adur Theatre Trail. It works like this: consecutively, each day over eight days, five plays are staged at different venues throughout the area, in all a grand total of 40 performances. We’re searching for plays with originality and flair work, which has not be published or performed. Length should not exceed forty minutes performance time and the plays should require minimal setting and a cast of no more than three. Writers are invited to submit their work for consideration together with a reading fee of five pounds. For further details call jennifer pulling 01273 454867 or email her at jpulling@o2.co.uk

PAINTING FOR A POOL

L S

arah Jouault arrived in Shoreham one Sunday morning in October to be met by members of the Shoreham & Southwick Rotary Club at Coronation Green. Sarah is a well known triathlon competitor for Great Britain having competed in over 40 international events. She is currently cycling around Surrey & Sussex, stopping at as many Rotary Clubs as possible to collect donations in aid of four children’s charities which are being supported this year by the Rotary Clubs in the area. The charities benefitting from Sarah's efforts are; the CHASE Hospice Care, Chestnut Tree Hospice, Lodge Hill Centre and the Kilolo Secondary School in Tanzania. Photographs show Sarah with Shoreham & Southwick Rotary Club Members and Rotary President David Gordon, presenting her with a cheque to the value of £100 on Coronation Green, Shoreham. 4

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ast month, Oak Grove school of Worthing, a school for special needs pupils, invited David Stringer, a member of the Shoreham and Southwick Rotary Club, to show pupils how to paint and colour tiles that would be used to decorate the school’s new swimming pool surrounds. The Rotary club funded all the materials and great fun (and a fair amount of misplaced paint!) resulted in a marvelous collection of attractive and artistic tiles ready for display. Picture shows Shoreham & Southwick President, Dr David Gordon, Head of Arts teacher, Sarah Patterson and David Stringer, admiring the efforts of the pupils. To advertise call: 01273 452065 23/10/2009 14:31

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23/10/2009 14:31 22/09/2009 12:47

November Nature FLock of Starlings

s the bang of fireworks and glow of bonfires light up the night sky, birds and mammals fattened themselves up on an assortment of berries and nuts for the winter months ahead. Enjoy Guy Fawkes Night but remember to check bonfires before lighting them as these are often warm and attractive places for hibernating hedgehogs as well as amphibians and reptiles.

Wildlife Watching – Hedehogs When it gets very cold hedgehogs begin their winter sleep until the following March or April depending on the severity of the winter, but hedgehogs can only successfully hibernate if they have sufficient fat reserves and are fit enough. During hibernation their body temperature drops and their heart beat falls dramatically - from 190 to about 20 beats per minutes. As a common suburban visitor, hedgehogs often make their winter bed in our gardens - under piles of leaves, logs, or in the compost heap. Those seen out late in the year will need extra help - leave out water and suitable food such as cat food. 6 INSIDE 1109.indd 6

This month is the start of one of winter's natural highlights – the cloud-like formation of huge numbers of starlings as they congregate at dusk before settling at their roosting site. Starlings are gregarious birds and often feed in flocks during winter. As the afternoon light fades individual flocks unite to make a progressively larger mass of birds that swirls and swoops to their night time roost. One of the most famous places in Sussex to witness their dazzling aerial display is on Brighton seafront as starlings roost on both the Palace and West Pier. One of the best ways to help wildlife in Sussex is in your own garden or green space.

Gardening Tips • Help the birds by hanging bird feeders and filling birdbaths but make sure they are clean and free of ice • Try and leave perennials un-cut for as long as possible as they provide food and shelter • Create overwintering sites for a range of animals including leaf or log piles for hibernating mammals, reptiles and insects

To find out more about our nature reserves or for any other wildlife queries ring our free hotline WildCall - on 01273 494777 or alternatively visit the advice pages on our website www.sussexwt.org. uk/wildlife/index.htm To advertise call: 01273 452065 23/10/2009 14:31

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23/10/2009 14:32

Moonshine to Stardust A JOURNEY THROUGH THE 1920’s by Len Shipton

9TH - 12th December 2009 7:30pm Matinee: 2.30pm (12th) THE SOUTHWICK PLAYERS Registered Charity No. 227937

BOX OFFICE 01273 597094 www.southwickplayers.org.uk

THE BARN THEATRE SOUTHWICK STREET SOUTHWICK

Moonshine to Stardust

hiS iS a difficult show to describe, but if you are a fan of good old fashioned variety, then this is definitely for you. ‘The Roaring Twenties’ was a great age of popular entertainment. In the

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theatres people were entertained by Vaudeville acts and radio was the must have item of the day. From the mighty pen of P.G. Wodehouse we discovered Jeeves and Bertie Wooster and for the younger

generation A.A. Milne brought to life Winnie-thePooh and his adventures in The Hundred Acre Wood. Above all it was the age of the cinema and we were introduced to the likes of Rudolf Valentino and Charlie

Chaplin. Amusement, fun and lightness were cultivated in jazz and dancing, in defiance of the horrors of World War I, which remained present in people's minds. Moonshine to Stardust captures the essence of that decade beginning naturally in 1920 and proceeds year by year to a climactic 1929. This fact based show uses material only written or performed in this wonderful 10 year period. A lively show with sketches, music, comedy, dance and monologues all interconnected with a plethora of facts and figures, more than enough to satisfy any history buff in this delightful look at the Jazz Era. ‘The 1920’s was a fantastic era’ said writer and director Len Shipton. ‘No decade of the 20th century had as much distinctive flavour and atmosphere. A period of social, artistic, and cultural dynamism the likes of which have not been seen since.’ Len has produced this play before and it was such a success that he has been itching to stage it again. Also an award winning set designer, Len is current holder of the Brighton & Hove Arts Council Drama Award for Best Set, so expect to see a little of his magic worked on this set too.

Catch this family show from 9th - 12th December at The Barn Theatre, Southwick. Evening performances start at 7.30 pm at £9.00. ‘Super Saver Deal’ tickets available for 2.30 pm Saturday matinee performance only at £7.00. Call the box office on 01273 597094 or book on-line at www. southwickplayers.org.uk. To advertise call: 01273 452065 23/10/2009 14:32

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The Beach Café

his month’s restaurant review is definitely one for the families. The Beach Café situated a stone’s throw from the beach at Shoreham reopened over the Summer under new ownership. This is very much a family run business – the day we visited owner Sean was in the kitchen with sister Tara and Mum working alongside. Head Chef Jason was also there who is clearly a long time family friend making the whole set up one of the friendliest establishments I have visited in a long time. I went for lunch on a sunny, warm Autumn day with my sister and both our young daughters. We parked in a free bay right outside the establishment and walked into a delightful, airy space. The children headed straight for the fishtank table (the fish have all been adopted by and named after various children of the owners and owners’ friends) and then proceeded to generally run amok throughout the course of our visit. We were made to feel completely comfortable, Sean occasionally pointed out the limits (such as jumping on the furniture in case they knocked any of the artwork off the wall or bumped their heads) and bashing the fishtank with a spoon so as not to scare the fish – which only added to our ease as we knew that it was genuine and while they had no qualms in telling us when the line was crossed they were generally happy to have happy children in the place. 10

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They serve good café food as it should be. Healthy, wholesome, tasty meals with no pretence and bags of flavour. There are chips on the menu but not with everything, in fact not with many things. They have a selection of fillings that can be used in a sandwich, baguette, wrap or jacket potato then they have a range of daily specials and a selection of homemade soups. On the day we visited the specials board had a selection which included Thai Green Curry, Beef Bourgignon, chicken dansak and a broccoli and cheese bake. There were 5 different soups available including chilli bean and lentil (with optional bacon), chicken broth, roasted pumpkin and squash (also with optional bacon), cream of parsnip, potato and cumin and cream of stilton and celery. It was so refreshing to see more than one “soup of the day” option. I regularly opt for soup for lunch as a light but warming option and get quite disappointed when most places only offer one – more often than not the one offering will be exactly the type I don’t fancy. On the day in question my sister opted for the Chicken Thai Green Curry while I had the Chicken broth. The curry was excellent – deliciously creamy with just the right amount of carefully balanced spices, the broth was what a broth should be – wholesome, hearty and bursting with flavour and warmth making the world seem a more cuddly place than usual.

Their food is locally sourced and organic where possible. They even hand pick the pigs they like the look of from a friend’s farm in Buckinghamshire ensuring that they really do know the full story behind the meat they are serving and can be fully confident that the customer will be hard pressed to find a better sausage in the area The Beach Café has a diverse range of customers. The day that we were in there was the day after ITV’s This Morning crew had finished filming a garden makeover round the corner – for a week the place had been overrun with media darlings and their crew. Earlier that day they had had a couple of famous middleweight boxers in for lunch and while we were there we shared the friendly vibes with a couple of local builders, a few ladies lunching with their toddlers and an elderly couple having tea and cake (from 2.30 – 4.30 every day they give away free tea to go with their delicious cakes). They are beginning to build up a roaring local trade from residents especially for their breakfasts and Sunday roasts (£6.95 ppn). From November they will even deliver their excellent Sunday roasts free of charge to homes on Shoreham Beach. The place is equally good as a retreat from the beach when the sun or rain has beaten you or as a destination venue in its own right when you want good food in a friendly environment. It’s what a café should be – a fun, welcoming place to eat and drink in good company. They have WiFi and a PC so that you can stay in contact with the outside world while enjoying freshly made smoothies and lovely food. They don’t currently have an alcohol license but are happy for you to bring your own. They are open from 8pm – 6pm at the moment but are starting to do regular themed evening specials which are guaranteed to go down a storm. Call or email Sean for details. The only flaw I could really find with this place was the lack of baby change facilities which was surprising for such a child-friendly place. But then, when your car’s probably parked right outside it’s a small price to pay for such a family friendly, laid back and fun experience.

7 Ferry Road, Shoreham-by-Sea. BN43 5RA. Tel: (01273) 452422, Email: seandefeliz@hotmail.co.uk Opening times: 8am – 6pm daily with monthly evening specials To advertise call: 01273 452065 23/10/2009 14:32

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23/10/2009 14:32

Do you REALLY know where your kids are? o

ver the LaSt few months of this year, Adur has experienced large gatherings of young people. These groups are using Social Networking sites such as, BEBO, Twitter and Face book, to advertise their intent to gather in a particular area in Adur. They are travelling from Littlehampton, Worthing, Brighton, Steyning, Henfield and other areas. We have experienced groups in excess of 100 young people, many of them under the influence of alcohol. The age range is 13-18 years, and as you can imagine this amount of youths; in high spirits, drunk and in such large numbers is presenting us with many problems. The community impact is increasing with respect to anti social behaviour, litter and fear of crime. Commonly, when dealing with these groups we find out that the kids are, apparently, sleeping over at a friend’s house. More often than not, the parent/s of that child has not made the phone call to the parent who is hosting the sleepover. When ‘the sleep over check is not done, you ‘the parent’ are unaware where or what your child is doing. Very often when we have a drunk child; and a phone call is made

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home, the parent or parents are out for the night or have already had a few drinks at home and are unable to attend the site of the gathering to pick up their child. Sussex Police are then left with inebriated children who then have to be returned home in Police vehicles. This takes officers away from their more important duties. Sussex Police are now at a point where preventative action must be taken. Your child may well be stopped as they arrive in Adur. Searches for alcohol will be done early. You, the parents, will be contacted, and no regard will be given to the fact that you are otherwise engaged socially. You will be expected to collect your child by whatever means is safe even if this means you have to pay for a taxi. As a parent of a 15 year old, I have to make those, ‘sleep over’ phone calls. This causes embarrassment to my child, and I am accused of being, ‘SAD’, but I know where they are and am confident that the recipient parent is clear that my child is not allowed out beyond a certain time in the evening. The majority of parents are doing the checks and making sure their children

are safe but there are parents that are not doing enough to ensure the safety of their children. Recently, we were aware of such a gathering on Adur Rec. We were well prepared for the arrival of the kids. A lot of alcohol was confiscated early, which resulted in only one call home to a parent to collect their child. Speaking to that parent we ascertained that she knew her 15 year old daughter was in Shoreham by Sea but she didn’t know her child had alcohol. We are aware that "young male adults attend the location knowing females are under the influence of alcohol and are potentially vulnerable and are therefore targeted. This increases the possibility of becoming a victim of crime and more specifically a sexual offence". This was explained to the mother, with our concerns that her daughter was making herself extremely vulnerable attending such gatherings whilst under the influence of alcohol. Sussex Police will continue to deal with these groups in a most vigilant manner and we will continue to do our job, but we must ask parents to support us in our efforts.

To advertise call: 01273 452065 23/10/2009 14:32

SHOREHAM HEARING CENTRE

A New Service for the Hard of Hearing

A recent look around our town shows signs of resilience to the recent economic developments with new shops and businesses opening. We are pleased to announce that another new business is starting, especially for those suffering from hearing problems. Shoreham Hearing Centre has opened for business and our family run practice is keen to help all those with hearing difficulties. Those of you who have tried hearing instruments before with limited success, and those of you who have noticed a gradual deterioration in your hearing and perhaps have a member of your family giving you a few hints and nudges! We know you’re out there and are keen to help you. The last decade has seen major changes in technology with the age of digital and this applies no less to hearing devices than anything else. Just as televisions have high definition and many different channels and programme options, hearing devises now offer more flexibility for dispensers to ‘tailor make’ your prescription fit your needs and offer more additional features to help you cope with many different and challenging listening situations whether you are working or retired, busy and active or leading a quieter life. If appearance (or non appearance!) of hearing devices is important to you then we have more styles and solutions than ever before. Shoreham Hearing Centre is a private practice diagnosing hearing loss and recommending appropriate treatment including hearing devices. Cathy Colclough is our dispenser and she has many years experience both in the NHS and private sector. “In the mid 90’s I was working in research for a leading manufacturer on the first generation of digital devices. It was so exciting to be able to offer real hope of better hearing but even then we had no idea of the advances a decade would bring! The digital age has grown up around me and now as dispenser with my own business, I am free to offer the best independent advice to my clients based on all those years of working with NHS hearing devices, the research & development work and what I see now as cutting edge technology. There is something to suit all needs and budgets out there now and I am excited to be able to help.

Cathy Colclough RHAD HNC MPPM 285, Upper Shoreham Road, Shoreham-by-Sea, West Sussex BN43 5QA TEL: 01273 454931 EMAIL: cathycolclough@btinternet.com INSIDE 1109.indd 13

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T: 01273 224667, E: info@talkmoney.co.uk

Claire Cook from independent mortgage and financial advisers Talk Money, gives essential advice

Low rates predicted to continue a

reCent foreCaSt by The Centre for Economics and Business Research (CEBR) believes the Bank of England base rate will remain at its current 0.5% level until 2011 and not reach 2% until 2014. This would be good for borrowers, but on the downside, they also predict that the Government will introduce higher taxes and spending cuts. The interest rate decisions are made each month by the Bank of England Monetary Policy committee (MPC). They take many factors into account, but one main focus is the control of inflation. This is measured by a number of indices, The Consumer Price Index (CPI) is used by the Bank of England when they set the interest rates. The CPI literally monitors the price of a basket of goods bought for consumption by households in the UK. They do this by checking around 120,000 prices each month from a wide range of shops across the UK, both online and with actual visits. They also monitor over 6000 households to see what they actually buy. These households include pensioners, families and single people, a real cross section, all with differing spending habits and needs. This gives them an average cross section of goods so that they can ‘weight’ the basket accordingly. Once they have the above figures, they combine these and average them out. This means that the actual inflation figure quoted does not relate exactly to any one particular household, it is a cross section. So, your household’s experience of the price increases or decreases could and will be totally different from others. Also, people tend to notice price changes to items they buy regularly. Food and petrol are typical examples. However, items they buy only every now and then are not so noticeable, for example clothes or electrical goods, which have also apparently been reducing in price. So, although the Bank of England use the CPI figure to make interest rate decisions, the inflation figure should not be taken literally when relating to your own budget. If you are interested in calculating your own, there is a personal inflation calculator which can be accessed by logging onto www.statistics.gov.uk/pic. This should give you a true picture of your own situation.

Predictions for inﬂation The Consumer Prices Index — the government’s target inflation measure dipped to an annual rate of 1.1% in September, down from 1.6% in August. The Bank of England is targeted to keep inflation below 2%, but not less than

1%. If either situation occurs, the Governor of the Bank of England, Mervyn King, has to write a letter of explanation to the Chancellor. The prices are measured on a rolling twelve month basis, so as long as there aren’t significant drops over the next few months, the annualised rate is predicted to stabilise and perhaps start increasing. If you need independent advice concerning mortgages or any other financial matter, please call me, Claire Cook on 01273 224667. We offer a free initial consultation and would be very happy to help. Buy to let mortgages are not regulated by the Finanicial Services Authority. Talk Money is a trading style of Best Practice IFA Group Ltd, which is Authorised and Regulated by the Financial Services Authority. If you prefer to pay a fee for advice this option is available, the exact amount of the fee will depend on circumstances but we estimate it will be 0.5% of the loan amount. Where a rate is quoted the rate will depend on individual circumstances and not all borrowers will qualify for acceptance of the loan (or similar).Your home may be repossessed if you do not keep up repayments on your mortgage.

Independent Financial Advice for an Independent You

Mortgages Pensions

t 01273 224667 w www.talkmoney.co.uk Your local Independent Financial Adviser Talk Money Ltd is an appointed representative of Best Practice IFA Group Ltd, which is Authorised and Regulated by the Financial Services Authority. If you prefer to pay a fee for advice this option is available, the exact amount of the fee will depend on circumstances but we estimate it will be 0.5% of the loan amount. Your home may be repossessed if you do not keep up repayments on your mortgage.

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Investments Insurance

To advertise call: 01273 452065 Talk Money 0709 Inside Shoreham.indd 1

24/06/2009 17:31

23/10/2009 14:32

Your Local Independent Estate Agent & Letting Agent Jacobs Steel & Company is a local independent company that has been helping people move for generations. For 25 years we have been a leading name in local estate agency. Our knowledge of the town, its housing stock and the needs and wishes of the house-owning population is second to none.

Call in and see us at: 31 Brunswick Road Shoreham by Sea BN43 5WA

We know our people and the property they want. There’s never been a better time to sell. And there’s never been a better Agent to help you do it.

Email: shoreham@jacobs-steel.co.uk

www.jacobs-steel.co.uk

Keeping you and your car on the road…

…at the right price Do you want honest advice, professional expertise, great service and value for money? Just call us. Telephone: 01273 446 776 www.prestigeautotech.co.uk Unit 4, Hall Business Centre, Dolphin Road, Shoreham-by-Sea Situated behind DAF Commercial Please mention Inside Shoreham & Southwick when responding to adverts Prestige Inside Shoreham HP 0809.indd 1 INSIDE 1109.indd 15

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Bored with your borders? Out of love with your lawn? Lost patience with your patio?

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Regular lawn care Shrub planting and pruning Flower border setup and maintenance Container planting and hanging baskets Vegetable garden setup and maintenance Garden clean ups and green rubbish disposal Weedkiller application Odd jobs - no job too small.

To advertise call: 01273 452065 23/10/2009 14:32

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Gymnastic experience a

t WiCkerS gymnaStiCS Club play and fun are an essential part of all the childrens gymnastics experience. At Wickers the childrens experience of gymnastics brings many rewards, children learn how their bodies move, how to socialise with other children and enjoy the thrill of achieving new skills. There’s nothing children of all ages like better than tumbling around on soft mats, bouncing on the trampoline, swinging on the bars and balancing on the beam. They offer all of this in a very safe environment. At Wickers Gymnastics Club children build strength, develop coordination, learn social skills, make new friends, develop valuable listening skills and the ability to follow verbal instruction, all whilst having great fun. Wickers Gymnastics Club has been running for over 20 years and recently moved to the only dedicated gymnastics facility in the Adur District. The Club holds the prestigious Gymmark/ClubMark accreditation from

British Gymnastics, which recognises the club as ‘safe, effective and child friendly’. All coaches are British Gymnastics qualified, hold CRB checks, child protection certificates and have basic first aid training. They offer an extensive programme of preschool gymnastics, junior gymnastics, competitive gymnastics,

trampolining and adult gymnastics and adult dance. Classes take place throughout the week and at the weekend. Gymnasts also follow the British Gymnastics badge scheme. They can also host your childs birthday party! For more information visit their website – www.wickersgymclub.com or telephone Katy on 01273 465554.

s r e k c i W b u l C s c i t Gymnas e fa mily! h t l l a r fo Activities ics d gymnast edicate The only d the Adur District facility in

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Sir Harry Ricardo o

ne SuCCeSSfuL Company that has been part of Shoreham’s history since the early 20th century is Ricardo plc. It’s founder, Sir Harry Ricardo was an important pioneer in the history of the internal combustion engine. Sir Harry Ricardo was born in 1885. at Bedford Square London. He had an interest in mechanical engines from a young age and as a child was given his own workshop, building his first engine there at the age of twelve. In 1898 Ricardo was sent to Rugby school, where he fascination with engines continued. He designed and built many including, at the age of seventeen, pumping engine for his family’s Sussex home. Ricardo moved on study at Trinity College, Cambridge. By the time he had finished his undergraduate degree in 1906, he had designed both two-cylinder and four-cylinder cars. At twenty one he filed his first patent, and in 1908 his ‘Two-Stroke Engine Company’ started to make and sell a car called The Dolphin fitted with the engine he had designed. This engine also proved extremely popular among Shoreham fishermen who used it to power their boats, as it was very reliable at low speeds. Upon his graduation, Ricardo went to work in his grandfather’s engineering company, designing specialised mechanical equipment to be used by civil engineers. In the First World War he was employed by the Mechanical Warfare Department, improving the design of tanks and other military vehicles. In 1915 Harry Ricardo formed Engine Patents Ltd, the company that is today Ricardo plc. The Royal Naval Air Service then asked him to design a device to allow tanks to be positioned on railway trucks. As he worked on this project, Ricardo found many problems with the tank engine itself and worked to solve those too. The new engine he created for the tank radically improved its performance and irradicated the problem of billowing smoke emissions which were giving away its battlefield positions. The same improved engine, as

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well as being fitted into 8000 tanks, was used to power generators in hospials and army camps. This success enabled Ricardo to buy to the land at Shoreham near the Old Toll Bridge where his company remains based today. In 1918 the Air Ministry appointed Ricardo as a consulting engineer for aircraft engines. In 1923 he published ‘The Internal Combustion Engine’ and developed both the single-cylinder variable pressure engine, and a rating system for fuels. He was elected a Fellow of the Royal Society in 1929. In the Second World War, Harry Ricardo moved on to working on Sir Frank Whittle’s jet engine, as well as inproving the engines of the RAF’s Mosquito aircraft. He was also at this time on the War Cabinet’s engineering advisory committee. Ricardo became President of the Institution of Mechanical Engineers in 1944 . He was knighted in 1948 for his work developing the internal combustion engine.

Ricardo was internationally was renowned for his research into the problem of knock in engines. Car manufacturers Vauhall, Rolls Royce, Bentley, Fiat and Citroën all at some point used his engine designs in their vehicle manufacture. His other achievements included designing diesel engines for cars, trains and planes, and improving petrol quality. He designed an engine for London buses that halved their fuel consumption. This method of making fuel last longer was also a crucial factor in allowing Alcock and Brown to make the first non-stop flight across the Atlantic by aircraft in 1919. A number of Ricardo’s engineering applications and derivatives of his original designs are still in production today. Sir Harry Ricardo died in 1974 at the age of 89, and today his company to continue his ground breaking and innovative work. Judy Upton To advertise call: 01273 452065 23/10/2009 14:33

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The Merry Widow Operetta in three acts by Franz Lehar

he’s beautiful! She’s rich! And if she can just get that playboy Danilo to propose, she’ll be deliriously happy too! And so will Zeta, the Ambassador of Pontevedro. Why? Because Hanna Glawari, the Merry Widow, is his nation’s wealthiest

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citizen. And if she is lured away by some Frenchman, she’ll take all her lovely money with her, causing a financial meltdown of epic proportion. Time to institute a romantic stimulus plan! Flirtations and assignations fly, swept along

by Lehar’s magical score. The famous “Vilja” song, the “Merry Widow Waltz” and more! Come and enjoy the glorious music you know so well. Southwick Opera are proud to present one of the world’s most popular operettas, Franz Lehar’s THE

MERRY WIDOW in a new production directed and conducted by SIMON GRAY. Using an up-to-date translation by Jeremy Sams, the cast of this production is headed by soprano KAREN ORCHIN in the title role with ROB PIATT as the playboy, Danilo. YVONNE FAIR is Valencienne with MARTIN CLARKE as her husband, Baron Zeta. WILLIAM REVELS is Cascada and ANDY HUTCHISON is St Brioche, two Frenchmen eager to marry the widow for her millions. Newcomers to Southwick Opera are tenor WEIHSI HU as Camille and actor GUY DUDENEY as Njegus. Choreographer JODIE HARROP will bring her usual magical flair to the production which boasts beautiful Art Nouveau scenery designed by BARRY HINCHLIFFE with lighting design by MIKE MEDWAY. Backed by the Southwick Opera Chorus, Dancers and Orchestra this lavish production of THE MERRY WIDOW promises to be a show not to be missed. Performances are at the Barn Theatre in Southwick from 9th to 14th November, nightly at 7.30pm.

Tickets are available from the Barn Theatre Box Office on 01273 597094 or online at www.ticketlord. com/barn.htm To advertise call: 01273 452065 23/10/2009 14:33

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Sunshine Day Nursery

neW ChiLdren’S nursery opened in Shoreham recently for children aged three months to five years. The nursery is situated at the old police station at 6 Tarmount Lane, Shoreham and the building has been completely re-vamped to accommodate up to 43 children per day. Nursery Proprietor, Steven Cox says “The building had been boarded up for a while and the process of bringing it back to life has been an exciting one. We are particularly proud of the outside play space which was carefully planned by local garden designer, Caroline Baker. A Brighton artist also painted a wonderful woodland scene mural, and the children are really enjoying lots of time playing outside”.

The nursery employs staff fully trained in Early Years childcare, including a Nursery Teacher who ensures that the nursery deliver high standards of care and learning opportunities to all the children. Nursery Manager, Alison Wolke says “Opening a new nursery in Shoreham has been an exciting time for us, many parents previously had to travel to other areas for childcare. Each week more and more families are coming to us as they find our central Shoreham location very convenient”.

To find out more about the nursery, visit their website at www.sunshine-nursery.com. Alison, the nursery manager can be contacted on 01273 441912, or email alison.wolke@sunshine-nursery.com

Southwick Market

By ordering a letter today, you can help us to end cruelty to children. Call us on 0845 839 9304 or visit:

t takeS pLaCe every Friday in the Barn at Southwick Community Centre from 9-1 with stalls selling all sorts of items, inc toys, cards, bric-a-brac, jewellery etc. I run a stall called Figaro's Fancies and we sell our own handmade gifts and accessories at very reasonable prices - including felt hairclips, crocheted brooches, felt party bags, canvas shopping bags, drawstring bags which can be personalised to order, jewellery, bookmarks, keyrings, canvas wall art for childrens' bedrooms and so on. We are also authorised retailers for Starchild baby shoes and adult size Triggerfish slippers. We can take orders and commissions via our email address and we are at the market on the 1st Friday every month, but also have a small selection at the adjoining Country Market in the Garden Room every Friday from 9-11.

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Shoreham & Southwick

generaL Wednesday 4th November: Lancing Firework display

Lancing Beach Green Fireworks, Free admission. 6pm – 9.30pm. Sunday 22nd November: Ropetackle Art Fair. This is a chance for local and national artists to showcase their work at Ropetackle. The quality of the work that will be on display will be outstanding and all art will be for sale. 10am – 5pm. Free Entry. If you are an artist who would like to apply to sell your work at the art fair please download an application form from the Ropetackle website www.ropetacklecentre.co.uk or email janine. mare@ropetacklecentre.co.uk

Thursday 26th November: Tackling Trivia

Experience a new generation of quiz! Come join the fun with special guests that make Anne Robinson look like the weakest link, rounds that leave Jeremy Paxman Universally Challenged and stunning visuals that make the eggheads look like Smegheads! Plus Fish and Chips...the ultimate brain food! £7 (includes fish and chips) / £3 quiz only. First question 8.15pm. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk

Wednesdays – Shoreham Centre Indoor/Outdoor Market

9am – 12.30ish. With Coffee Shop, Refreshments and Car Parking. For more info please call (01273) 454686 or visit www. shorehamcentre.co.uk

Salsa @ Shoreham Airport

Thursdays: 7.30 doors open - 7.45 - 8.45 CLASS for Beginners. 8.45 - 10.45 Resident DJ. £5.00 - Class & Club. £3.00 - Club Only. Licensed Bar & Free Parking.

Sigma Dance School offers Ballroom & Latin Dance Classes

Mondays: Beginners: 6.30pm – 8pm. Improvers and intermediate: 8pm – 9.30pm. Admission £5 per class. Classes held at the Southwick Methodist Church Hall. Call (01273) 887611 for details.

Lazy River Square Dance Club

Monday evenings 8pm – 10pm. The Shoreham Centre, Pond Road, Shoreham, BN43 5WU. T: (01273) 454686 / W: www. shorehamcentre.co.uk

Wick Theatre Company

Most Mondays from 8pm. Membership £20 pa. 17 year olds and above welcome. The Barn Theatre, Southwick Community Centre. (The Young Wick Players (12 – 17 year olds) meet Weds 7.30pm – 9.30pm in Southwick Community Centre). For more info contact Betty Dawes on (01273) 594052.

Shoreham Folk Dance Club

Mondays 8 – 10pm (Excluding Bank Holidays). St. Julians Church Hall, Rectory Road, Shoreham. Membership - £1 pa / Fees - £1 per session. Adults & Teens welcome. For more info please call Mrs Holroyd on (01273) 415557 you reach your target goal and size. Also a centre for Southwick Scottish Dance Country Club beauty,Community Yvette specializes Thursdays 8.15pm – 10.15pm. Southwick Centre Garden Room. £2 per session. All ages welcome. For more info in anti-ageing treatments please call Mrs Brenda Hinton on (01273) because595017. prevention is Dinkie Flowers Stage School always a better option than cure. Beauty treatments All ages – Fridays. St Julians Hall, StaJulians Lane, Shoreham (opp Shoreham College). Please call (01273) 452868 for of more details are always part feeling and fees. good whether it be an Sussex Highland Dancers eyebrow shape, eyelash tint or facial. If you areRectory feeling Feel Good Factor–is11.45am. St Julians Saturdays 10.45am Church Hall, Road, Shoreham. 5 years and over.good Fees on – Adults £2.50 you per start the inside completely unique because session, Childrenon £2lymphatic per session. For tomore take info carecontact of the Trudy outside it concentrates Bellinger on 07854 649711. appearance. Visit fgf.uk.com health and fluid retentive for more information about problems associated with muSiC, artS and Creative Writing all our treatments and weight gain. You can do Sunday 1st November: Herbie’s Jazz Breakfast private or small exercise The Legendary Herbie Flowers, alongtherapies. with friends from far and classes and get the road wide, delights an on audience and shows off how fun and entertaining Sunday mornings can be. and Adults £8,Feel UnderGood 16's £2.Factor Time: 11am to to fitness, reduce, tone 1pm. Ropetackle Centre, LittlecHigh Street, Shoreham by Sea, BN43 tighten up targeting specifi — Your Health 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk areas you need i.e. waist How fed up are we to keep and thighs.5th November: Thehearing diet and exercise Thursday Golden Slipper Just breathing to feel healthier! Yes! Performers Clubpumps The Cellar Bar of the Ferry Inn, HighAbsolutely St Shoreham, lymphatics without running. you 8.30 mustfor eat9pm. Free entry! A host of musicians gather for theirdiet monthly FGF has a full range of a balanced — all meeting in in the most compact performance venue in the known universe therapies moderation, exercise to performaddressing short spots.the A wide range of musicaltake genres, all issue of being overweight to keep the blood pumping subjected to new and innovative interpretations! and health related around your body — vitally Friday 6thAllNovember: Attila important! The Stockbroker presents problems. Yvette`s But sometimes The Men They Couldn’t Hangyou can feel tired, lethargic, therapists including Attila the Stockbroker proudly presents a Guy Fawkes Special... Karolina, personal exercise unwell, swollen and you just The Men They Couldn’t Hang Support comes from Attila’s instructor are aware the mixdon`t knowClashy why? You band Barnstormer – anofeclectic of driving punkusually and medievalofmusic. We call it Renaissancecore....Recorders, importance lymphatic put it down to weight if you crumhorn, fiddle, mandola, bassoverweight. and drums -Ifand some health in the fight againstguitar, are you`re fairly, erm, forthright observations about the state of the world! weight, fl uid retention, not, it`s time of the month 8pm start. Tickets £13. Ropetackle Centre, Little High Street, disease and they5EG. Tel: (01273) or stress,464440. pet problems, Shoreham by health Sea, BN43 W: www. are there to help assist family crisis, something ropetacklecentre.co.uk

Feeling Good at Feel Good Factor Fridays - Southwick & Shoreham Country Market

Every Friday from 9.30 - 11am in the Garden Room, Southwick Community Centre. There are sales of home baked cakes, preserves and fresh farm eggs. Large selections of plants and home grown produce. Plus art & crafts and knitted garments.

theatre, danCe and Comedy

Saturday 7th November: The Noise Nest Door

Cod and Comedy. The Noise Next Door are back with an evening of explosive improvised comedy! Ticket includes fish and chips (Vegetarian option available). chips 7pm. Comedy more medically what8pm. was eeLing reaLLy good Fish and Tickets £12.These Ropetackle Littlehappening High Street,to Shoreham by Sea, give all these inside? days Centre, it BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk amazing results. On my seems almost a distant course as a Lymphoedema memory! Shoreham`s newest Barnstormers Saturday 21st November: Comedy Barnstormers Comedy is back more great comedy for I learnt obesity Health & Beauty Centre Feel withTherapist the new season. on theofdoor. is one of£12.50 the causes Good Factor was8.30pm. opened £10 last in advance, Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 Lymphoedema, but this month. 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk devastating condition Owner Yvette Jordan has actually happens very, very, been workingand around the CourSeS CLaSSeS very slowly. local area forSequence the last four Southwick Dance Club Every at following St.John Ambulance HQ, The Twitten, early “You can diagnose years Wednesday and her loyal Southwick. 7.30pm to 9.30pm eachsigns (First and Nightvisibly FREE).see warning of clients welcome her new - £2.50 For more Yvette`s information please call Mike on (01273) happening 592194. up the symptoms venture. proven to 5-10 years beforehand, approach has an extremely Streetdance fitness class for adults Tuesdays in the Shoreham and centre main £4 per you canhall. actually see effective,8-9pm new way forward session. For more info call: 07885 205307. Thisstages is a funindrop-in these early many for our Health, Weight, class, no need toExercise book in and advance.overweight women, walking Diet, Inch-Loss, around. What is very sad, is Beauty. It Jive stems from her Modern Learn Modern Jive, Wednesdays 8pmdo– 11pm at The they not have any idea 27 years experience and the from Shoreham Pond Road, Shoreham. Ian andto Diana on what Contact is happening them. fact she isCentre, a Lymphoedema 01273 453733 for more details or visit www.danceaholics.co.uk. And it`s all down to the Therapist. She said “When with I Strictly Dancing Lisa lymphatic system becoming Learn fun, friendly environmental sluggish and starteda variety OutsideofIndance Detoxstyles in aextremely (not dancing). Mondays 6.15-7.15pm (Room 8) and stagnant and basically being four partner years ago the health Thursdays 1.45-2.45pm at The Shoreham Centre, Pond Road. ignored, purely West because benefits that women were Thursdays 6.30-7.30pm at St Peter's Parish Centre, we07939 don`t 248871 understand how it experiencing were Street. For more infotruly contact Lisa on / lisa@ works.” amazing. I needed to know strictlydancingwithlisa.co.uk

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What’s on in November Saturday 7th November: Soul & Motown

A fun night of dancing and chilling to classic soul and Motown floor fillers. 8pm – Midnight. The Shoreham Centre, Pond Road. 7.30pm till midnight, with Bar & Cafe. Tickets only £6 on the night. Call centre for ticket details on (01273) 454686 or visit www.shorehamcentre.co.uk.

9th – 14th November: Southwick Opera presents Franz Lehar’s “The Merry Widow”

She’s beautiful, she’s rich and if she can just get that playboy Danilo to propose she’ll be deliriously happy too! And so will Baron Zeta the Ambassador Pontevedro because that means all her lovely millions will stay in the country. 7.30pm at The Barn Theatre, Southwick. Tickets available from Box Office (01273) 597094 or online at www.ticketlord.com/barn.htm. More info available at www.southwickopera.co.uk

Thursday 12th November: Peggy Seeger with Martin Carthy and Norma and Mike Waterson Peggy, Martin, Norma and Mike have been at the forefront of their profession for many years. They continue to demonstrate their love for singing and for songs of substance. Innovative and passionate, they provide inspiration and encouragement for thousands of others. Tickets £14. 7.30pm start. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk

Friday 13th November: Richard Durrant’s Airport Club

Doors 7pm, music from 8pm. Tickets £9 in advance / £11 on the door. A very special “Club Class” edition with finger food and a slightly more refined atmosphere...Posh dress please…half of Shoreham seem to be getting their best evening wear out for this gig! www.richard-durrant.com. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk

Monday 16th November: The Shoreham Session

The Bridge Inn, High Street, Shoreham, 8.30 for 9.00. Free entry. A dozen or two musicians meet for a traditional round-table folk session. Accordions, melodeons, fiddles, guitars, mandolins, concertinas are just some of the instruments you might hear. Call it folk, roots, or celtic music, hear tunes and songs from England, Ireland, Scotland and beyond.

Friday 20th November: 60s, 70s, 80s Disco night

With Top DJs Kenny and Billy-Lee. The Shoreham Centre, Pond Road, 7.30pm till midnight, with Bar & Cafe. Tickets only £5 on the night. Call centre for ticket details on (01273) 454686 or visit www.shorehamcentre.co.uk.

Friday 27th November: Gilad Atzmon and Sarah Gillespie A sonic reflection of the contemporary London street, Greenwich-born singer-songwriter Sarah Gillespie delivers a melting-pot mix of urban-folk and middle-eastern blues. Her dynamite band features internationally renowned Israeli-born jazz artist, Gilad Atzmon on accordion, clarinet and saxophone, Ben Bastin on double bass and Asaf Sirkis on drums. 8pm. Tickets £9 in advance / £10 on the door. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk

Saturday 28th November: Jive Time

All the usual rockin- sounds plus Carl Simmons live. 7.45pm. Tickets £5. The Shoreham Centre, Pond Road, 7.30pm till midnight, with Bar & Cafe. Call centre for ticket details on (01273) 454686 or visit www.shorehamcentre.co.uk.

Sunday 29th November: Buddy Whittington

A lifelong Texan, Buddy Whittington 'entered the arena' 28 December 1956 in Fort Worth, and became enamored of the electric guitar like countless kids of his vintage shortly thereafter, who were mesmerized at the reality that 'you plucked a string...'here', and the sound came out...'over THERE.' Tickets £15. On stage 9pm. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www. ropetacklecentre.co.uk

CourSeS, CLubS and WorkShopS Sunday 1st, Tuesdays 10th & 23rd: Somosaic Beginners Mosaic Workshops.

Four hours of tuition in a small group. An opportunity to learn various ways to cut and lay tiles then practise what you have learnt by making a mosaic to keep. Price includes all materials, information sheets and refreshments. To find out more or to reserve a place please telephone Denise on 01273 463268 or visit www.somosaic.co.uk

Music Workshops

For a variety of music workshops ranging from Junior Rock School through to songwriting, DJ-ing and music technology call Sussex Academy of Music (SAM) on 0800 756 9411 or visit their website at www.sussexmusic.com

Creative Writing Workshops: Unleash your imagination Workshops in central Shoreham. For more information call Jennifer on 01273 454867

Adur Art Club

Meets Tuesdays 7.30pm – 9.30pm & Thursdays 2pm – 4pm. Room 8, Shoreham Centre, Pond Road, Shoreham. Membership £35 per annum. For more info please visit http://aartc.webs.com

Arts & Crafts, Computers, Health & Fitness, Languages, Performing Arts, Literacy, Numeracy and ESOL.

West Sussex Adult & Community Learning Service have a wide range of classes running in your area, including a NEW venue for daytime classes at Southwick Community Centre, also local libraries and King's Manor Community School (Wednesday Eves). Brochures available from libraries and Southwick Community Centre. For further information contact 0845 6 01 0161

Messengers UK Youth Gospel Choir

A community youth gospel choir in Shoreham for 10 – 18 year olds. No auditions necessary – just enthusiasm. Shoreham Baptist Church, Western road, Shoreham. Tuesdays from 7 – 8.30pm. For more info visit www.messengerschoir.org or email info@messengerschoir.org

Southwick Art Club

Wednesdays 7.30pm at Southwick Community Centre. Membership fee - £30 p/a. Over 16s. Contact: Clifford Feeney – (01273) 411890

Beach Bateria

All ages and abilities welcome to join this community based Samba band. The group meets every Wednesday from 7.30pm – 9.30pm at The Church of the Good Shepherd, Kings Walk, Shoreham Beach. Fees – Adults £3.50 per session / Students £3 / Under 16s £2. For more info contact Jeremy Croucher on (01273) 455513.

St. Mary De Haura Handbell Ringers

Small friendly group. New members (over 16s) always welcome. The group meets Wednesdays from 7.30pm at St. Mary De Haura Church, Shoreham. Membership £25. For more info contact Andy Parrott on (01273) 453844.

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Shoreham & Southwick

Pushy Mothers

Adur Petanque Club (Boules)

Worthing Speakers Club – Public Speaking Made Fun.

Shoreham Horticultural & Allotment Society

Meetings are held on the 1st and 3rd Thursdays each month at The Charles Dickens Pub, 56 Heene Road, Worthing, BN11 3RG. Arrive for: 715pm, Start: 7:30pm, Finish 9:30pm. Everyone very welcome. For more information please contact Meg Heyworth on (01323) 872487, meg@heyworth.co.uk or visit www. worthingspeakers.org.uk

The Shoreham Horticultural and Allotment Society holds meetings on the first Friday of each month at St. Peters Church Hall, Shoreham starting at 7.30pm. Monthly speakers talk on various subjects with a break for home made refreshments. Free admission. For further information contact Daphne Thomas on 01273 463638.

55+ Exercise to music

Pregnancy Yoga

1 hour outdoor buggy workout . You can talk but you must walk – a great way of meeting other mums and get fit at the same time. Thursdays 12.30 Buckingham Park. Try your first session for only £5! For more info call Karolina on 07931 758307 or visit www.pushymothers.com

To loosen joints, strengthen muscles and improve circulation. Every Monday from 1.45pm – 2.30pm at St. Julian’s Church Hall, Rectory Road, Shoreham. £3 per session. For more details please call Susan on (01273) 249600.

Adur Valley Bridge Clubs- Shoreham

EBU Affiliated Duplicate Bridge Club. Very friendly. Visitors welcome. No partner required. The Hall of the Church of The Good Shepherd, Shoreham Beach. Tuesday afternoons at 1.30pm. For more information contact Bob & Kathy Whiting on (01403) 711707, Email: adur.bridge@btinternet.com, www. adurbridge.org.uk

The Southern Counties Orchid Society

Meets on the 2nd Wednesday of each month in the De Brock Suite at Lancing Leisure Centre. 7.30pm start. Monthly speakers give talks on various aspects of orchid culture or associated interests such as travel which could include many aspects of natural history. Membership at present is £7 per person per annum. Further information regarding the society can be obtained from the Secretary on 01903 241433.

Sussex Quilters

Meet the first Wednesday in the month from 10am to 12 noon in the Deal Room, Southwick Community Centre, Southwick. Workshops, speakers, demonstrations etc. Annual subscription £15, monthly sub £2. New members welcome. For further information please contact: Anne Moncrieff (01273) 328215.

Tuesdays & Thursdays from 7pm and Sunday mornings from 10.30am at Lancing Manor Park (next to the Impulse Leisure Centre). New members welcome. Come and Try. For further information please call (01903) 776387 or visit www. adurpetanque.co.uk

Gentle yoga to help your body adapt to the demands of pregnancy, prepare for birth and meet other mums to be. The classes are on Wednesdays from 4.45-6.15 and 6.30-8 at the Huntingdon Hall, Shoreham Free Church, Buckingham Rd., Shoreham by Sea. For more information, please call Rachel on 01273 386121 or email rachel.claridge@ntlworld.com

Body Conditioning

A one hour class of aerobics, circuits and floorworks aimed at all levels of fitness. Upstairs at The Shoreham Centre, Wednesday from 7.15pm. For more information contact Sarah Parker on 07885 205307 or email sarah@sarahparker.co.uk.

Adur Book Club for the over 60s

Meetings are at Shoreham Library on the 1st Thursday of every month from 10am – 11.30. All books are supplied free by West Sussex Library Service. Large print and audio versions available. Cost £2.50 per session. Call Pam Simons on (01273) 441571 for more details.

Thursdays – Yoga Classes

Thursday evenings from 6.15pm-7.15pm in Huntingdon Hall, Shoreham Free Church, Buckingham Road, Shoreham-by-Sea. For more details ring Lucy on 07939 267909 or via lucibailey@ hotmail.com

Yoga

Hatha and Vinyasa Flow Yoga at Shoreham Chiropractic Clinic. Morning and evening classes. For more information call 01273 461155.

U3A

Southwick Camera Club

Pilates

Southwick & Fishersgate Horticultural Society

Mixed ability drop-in Pilates classes at the Shoreham Centre on Tuesdays 9.30 am, Thursday 6.30 pm & Fridays 5.30 pm. For more details ring Jenny on 01273 454041.

The society meets on the 1st Tuesday of the month at 7.30pm in the Garden Room, Southwick Community Centre. New members always welcome.

Legs Bums and Tums.

Older Adults T’ai Chi

Tuesday evenings 7-8pm in the main hall The Shoreham centre. £4 per session with an aerobic warm up and exercises aimed at toning legs, bums and tums! For more info call 07885 205307

Tuesdays 1.30pm – 2.30pm. £3. The Shoreham Centre, Pond Road, Shoreham, BN43 5WU. T: (01273) 454686 / W: www. shorehamcentre.co.uk

Adur East Lions club

heaLth and Support groupS

Retired looking for new or old interests to share with others? Shoreham and Southwick U3A offers an extensive range of educational, creative and leisure activities for older people. It’s a flourishing and friendly organization and new members are welcome. Contact 01903 754719.

Meet 4th Tuesday of the month at the Royal George Public House, Holmbush Roundabout, Shoreham. 8pm. All welcome.

Aerobics (incorporating small hand weights)

Low / High impact class with upper body workout. Every Monday 6.30-7.30pm at St. Julian's Church Hall, Rectory Rd. Shoreham. £4 per session. Drop in or contact Susan on (01273) 249600 for more details. 40 INSIDE 1109.indd 40

All abilities and ages welcome. The club meets Thursdays from 7.30pm at the Southwick Community Centre and has an interesting schedule of participatory and spectator events. Membership £28. For more information contact Alan Humphries on (01273) 591449.

Community Weight Loss Challenge

Join the 12 week challenge starting 2nd November. £39. For details call Meg on (01323) 872487.

Prayer for Healing

Thursdays between 2pm and 4pm. Southwick Christian Community Church, 1 – 5 Roman Crescent, Southwick, BN42 4TY. For details call 07588 571954. To advertise call: 01273 452065 23/10/2009 14:34

What’s on in November Cardiac Rehab Support

Exercise classes supervised by qualified instructors are held every Wednesday and Friday 11.15 – 12.15 and Mondays 10am – 11am at Shoreham Free Church Hall, Buckingham Road. Also at the Cardiac Rehab Unit at Southlands Hospital, Cedar Ward on Wednesdays from 2.30pm - 3.30pm. Carers welcome. £3 per session (£5 per couple). Just turn up or ring (01273) 455239 for more details. www.cardiacrehabsupport.org.uk

Doris Stokes Memorial Church & Healing Association

A spiritual group who meet every 2nd Thursday of the month at Southwick Community Centre at 7.30pm for Messages and Healing by a free will donation. Forthcoming dates: Thurs 8th Oct, Thurs 12th Nov & Thurs 10th Dec (Dec is a memorial service remembering our loved ones in spirit). All welcome. For more info email dorisstokesmcha@googlemail.com or call (01273) 452338.

Adur Stroke Group

Fridays at Marsh House Park Lane Southwick from 2 - 4pm. Any person who has been affected by a stroke (and their carer if necessary) is welcome. Social events are arranged with the occasional trip. Transport is restricted but can possibly be arranged in certain circumstances. Applications can only be accepted from persons living in the Adur area. Further details or enquiries should be made to the Secretary (Stan Ford) on 01273-453760.

babieS and toddLerS Little Angels

Baby and Toddler Group (0 to school age). Wednesdays 12.45 to 2.45pm at St Michael’s and All Angels Church Hall, Church Lane, Southwick (re-commencing on 9th September after school holidays). Enjoy a light lunch, participate in songs, stories and encourage your infants to create something wonderful! £1.50 per child over 6 months, and a donation for lunch. Enquiries to Sue Hayes on (01273) 593137.

Socatots

Soccer Play Programme for children from 6 months to 5 years - www.socatots.com/brighton-hove-shoreham. Shoreham every Friday. For more details call Natasha 07738 545925 or email n.morris@socatots.com. The Shoreham Centre, Pond Road, Shoreham, BN43 5WU. T: (01273) 454686 / W: www. shorehamcentre.co.uk

Kimbalu Music Classes

Music classes for parents/carers and their babies and pre-school children; singing together, playing with instruments & having fun. Classes at 9.30. 10.15. 11.00. Wednesdays – Shoreham Baptist Church. Fridays – Southwick Christian Community Church. For details or to book a place call Lorrie on 01273 464934 or email Kimbalu@ntlworld.com. £4.00 per family - first class free (Running successfully since 1994 - formerly Tots & Tunes)

Baby Massage

Eases colic – promotes restful sleep – improves bonding Wednesdays – 12.30pm. Pre-booking essential. Call (01903) 525934 for details. The Shoreham Centre, Pond Road, Shoreham, BN43 5WU. T: (01273) 454686 / W: www.shorehamcentre.co.uk

Small-Fry

Babies and Toddlers group held every Wednesday from 9.30am – 12 on the 1st floor of the 3rd Sea Scout Building on Adur Recreation Ground, Shoreham. Admission £2 per family (1st visit free). For more information visit www.small-fry.net or call 07758 653230.

Children’s Storytime

Southwick Library: Thursdays 11 – 11.30am. Shoreham Library: Fridays 2.10pm – 2.40pm.

Scamps baby and toddler group

Thursdays 9.30 - 11.30 am at St Peters Church Hall, West Street, Shoreham. £2 per family/childminder, including tea/coffee (first visit free). Toys, art/crafts, singing with actions.

youth aCtivitieS & eventS Friday 6th November: The Pied Piper Theatre Company presents The Big Enormous Company. “It’s big, it’s huge, it’s…ENORMOUS!

A mysterious present has appeared in the playground at Jack, Dot and Polly’s school. Who can it possibly be for? What could be waiting inside? Find out in this exciting new play. Running time 50mins – recommended ages 3 – 7yrs. Performance 1 - Doors 10.15am. Performance 10.30am. Performance 2 - Doors 1.15pm. Performance 1.30pm. tickets £4.50. schools and large groups welcome. Please call the box office on 01273 464440 for more information. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk

VC Jubilee youth development cycling club

For 9-18 year olds, younger can attend with parent/guardian. Saturdays 10-12noon, meet at car park by Adur Outdoor Activities Centre, Brighton Road, Shoreham-by-Sea, BN43 5LT. To find out more see: www.vcjubilee.co.uk or call Sally Page (01273) 843859 or email vcjubilee@vcjubilee.co.uk

Beach Streetdance Club

Every Wednesday @ The Church of the Good Shepherd Hall on Shoreham Beach. 4+ year olds: 3.45pm – 4.45pm. 8+ year olds 4.45pm – 5.45pm. £4 per session (£6 family). For more info please call 07885 205307, email streetdance@sarahparker.co.uk or just turn up.

Helen O'Grady Drama Academy

Classes for children 5-17years. Shoreham Methodist Church Hall - Mondays 4-5pm, 5-6pm and 6-7pm depending on age-group. Contact Rosie Langhorn on 01444 458039 or email: southdowns@helenogrady.co.uk or visit the website www. helenogrady.co.uk for more details.

fiLm Shown at Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. W: www.ropetacklecentre.co.uk

Saturday 7th November: Saturday morning picture club presents “The Tale of Despereaux”

The tale of three unlikely heroes - a misfit mouse who prefers reading books to eating them, an unhappy rat who schemes to leave the darkness of the dungeon, and a bumbling servant girl with cauliflower ears - whose fates are intertwined with that of the castle's princess. Film starts 11am. Ages 4 to 104. Ticket £3 per child includes a drink and biscuit.

Friday 20th November: The Shoreham Society with transition towns presents “The Age of Stupid”(12A) UK 2009. 1h 32mins.

Peter Postlethwaite links environmental stories from around the world in this powerful new British movie that makes Al Gore look like Noddy in Toyland! Why stupid? Surely there's enough oil, coal and uranium to see most of us out, yet this fascinating film has packed cinemas and moved people to tears... and you really ought to see why. Doors: 7pm Film: 7:30 pm Tickets £5 (Shoreham Society members, TT Shoreham members, Friends of Ropetackle £3).

Saturday 28th November: Dreamshed presents “I’ll be Bert” by Bill Cronshaw

'The good thing about supporting City, son is that you learn how to lose gracefully in life.' This is an amusing story of hero worship, a broken neck, dreams, nightmares, forgiveness and redemption. A must for any football fan - or for anyone finding the smell of liniment vaguely erotic! 8pm start. Tickets £8

If any of the details listed here are incorrect or your club or event isn’t included and you would like it to be please email jess@shorehamdirectory.com with details.

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Index

Aerial & Satellites A&S Aerials...........................................19

Driving Lessons Ian Swyer..............................................34

Logs Any Garden...........................................26

Activities Snooker Club.........................................35 Gymnastic Club.....................................18

Electrician Ged Asbery...........................................36 D A Dray & Sons....................................26

Loft Conversions Robert Builders.....................................36

Bathrooms Bargain Bathrooms...............................29 Bathroom Fitters Roger Fox..............................................33 RSP Building Services...........................37 Bargain Bathrooms...............................29 Beautician Kasia Eyelashes.....................................37 The Vinery...............................................7 Blinds Simply Blinding.....................................16 Homestyle.............................................25 Book Keeping Sussex Office Services..........................34 Building Services RSP Building Services...........................37 Roberts Builders...................................36 TC Builders.............................................35 Business Services Sussex Office Services..........................34 Dentist Shoreham Smile Studio........................15 Care Services Care Watch............................................33 Cat Sitter Cats at Home........................................26 Carpet Cleaning SafeClean..............................................33 Carpentry PJ Carpentry..........................................28 Roger Fox..............................................33 Computer Sales Service and Repairs Evolution...............................................28 Curtains Homestyle.............................................25 Day Nurseries Deepdene Nursery & Infant School.....19 Sunshine Day Nursery.....Front Cover/43 Decorators TC Builders.............................................35 Roger Fox..............................................33 RSP Building Services...........................37 Dentist Smile Studio............................................9 42 INSIDE 1109.indd 42

Estate Agents Jacob Steel............................................15 Eyelash Extension Kasia......................................................37 Financial Advisor Talk Mortgages................................ 2/14 Garden Maintenance Any Garden...........................................35 Southcoast Tree Care............................36 Leaf Garden Services............................16 John Fitzgerald......................................37 Garage Conversions PJ Carpentry..........................................28 Garden Landscaping Leaf Garden Services............................16 Glass Shoreham Glass Centre........................34 Guttering South and Martin Roofing....................35 Gymnastic Club Wickers Gymnastic Club.......................18 Handyman Ted and Tone Maintenance..................36 Roger Fox..............................................33 Odd Job Man.........................................28 Hearing Aids The Shoreham Hearing Centre.............13 Hairdresser Girl Talk.................................................23 Heating Specialist J Turnbull...............................................36 John Buckett..........................................36 CG Barnes..............................................26 Health Essentials..............................................31 Health and Beauty Feel Good Factor...................................23 Jewellers Darren Ross...........................................27 Kitchen Suppliers Sussex Kitchen Studio...........................22 The Kitchen Store....................................2 Manhattan 48.......................................25 Kitchen Fitters Ted and Tone Maintenance..................36 Roger Fox..............................................33 RSP Building Services...........................37 Landscape Contractors Orchard Building Services.....................26 Any Garden...........................................35

Mechanics Prestige Autotech.................................15 Meditation Stringerstop..........................................27 Music Tuition Sussex Academy...................................11 Nursery Schools Deepdene School..................................19 Oven Cleaning Oven-U..................................................34 Ovencleaners4u....................................34 Podiatrist/Chiropody Foot Power............................................37 Mandy Kirby..........................................35 Podia Clinic............................................29 Painter and Decorator Ted and Tone Maintenance..................36 Roger Fox..............................................33 TC Builders.............................................35 Plasterer Jamieson Plastering Services...............33 Plumber/Heating Specialists John Buckett..........................................36 CG Barnes..............................................26 J Turnbull...............................................36 Primary School Deepdene Nursery & Infant School.....19 Property Maintenance Sussex Cleaning....................................22 Restaurant/Takeaway Rajah...................................... Front Cover Samins............................................ 20/21 Crown & Anchor......................................5 Into the Blue.........................................31 Roofing L&M Roofing..........................................26 South & Martin......................................35 Solicitors Marsh & Co............................................28 Snooker Club Shoreham Snooker Club.......................35 Taxi Taxi-link.................................. Front Cover Ashleys Airport Taxi..............................31 Tree Care Southcoast Tree Care............................36 Waste Disposal Atec Services.........................................34 Wheelie Bin Cleaning Wheelie Clean......................... Back Cover To advertise call: 01273 452065 23/10/2009 14:34

Suns

NOW OPEN IN SHOREHAM For babies and children aged 3 months - 5 years Full day care 51 weeks per year • Open from 8am - 6pm daily Full and half day sessions available Fully qualiﬁed, caring staff • Central Shoreham location Local family run business French, dance and yoga classes included

6 Tarmount Lane, Shoreham-by-Sea Call 01273 441912 or visit: www.sunshine-nursery.com Sunshine Nursery Inside INSIDE 1109.indd 43 Ad B5 Back 0809.indd 1

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