Inside Shoreham and Southwick, October 2014 by The Magazine Production Company

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OCTOBER 2014

SHOREHAM & SOUTHWICK

INVESTMENTS

Are you willing to take a risk?

LACEMAKING …IN SOUTHWICK

VET ADVICE

IS YOUR PET IN PAIN?

MEET: THE DUKE OF WELLINGTON

‘WHAT’S OAGNE’S P

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SHOREHAM & SOUTHWICK

OCTOBER 2014

Editor’s comment Welcome. In this month’s issue of Inside Shoreham and Southwick magazine Judy Upton’s article about the Thatched Cottages in Shoreham is fascinating to read, we probably all have admired them and their uniqueness in our travels around Shoreham. They certainly add character to Shoreham which is continually evolving with newer homes being added to Shoreham and Southwick and therefore we feel its important to keep our areas historical past alive. If you love to have a great garden for the autumn then Mark Oakley has tips for you with this month latest gardening article on page 12. We also have Jeannette Lamb latest which is about local public houses in the area, maybe the Duke of Wellington is one of your favourite place to relax in! Good news is that there is a new college in the very centre of Shoreham. Find out all about it on page 24. Every month we have local events which we endeavour to put in the magazine. You can find them throughout the magazine as well as in our What’s on Pages. We hope you enjoy this month’s edition. Please continue to send in your articles, events and local activities. The copy date for the November issue is the 10th of October. Until then, have a safe Halloween and of course a reminder that the clocks will be going back an hour on the 26th of October as we head towards winter. I hope that you have a lovely October. Warm Regards, Angela.

Inside this issue Diabetes UK Support Meetings......................... 4 NSPCC teams up with Santa................................ 4 The Match Girls..................................................... 4 Investments – Are you willing to take a risk?.... 6 Shoreham Thatched Cottages..........................10 A decent summer...............................................12 Lacemaking in Southwick.................................14 Vet Advice - Is your pet in pain?........................16 Samins............................................................ 20-21 Getting to know The Duke of Wellington........22 Murder at St. Mary’s House...............................24 Is your Podiatrist/Chiropodist Registered?.....26 What’s On....................................................... 28-39

WE NEED YOU!

DO YOU HAVE A LOCAL NEWS OR EVENT? JUST EMAIL ANGELA McENERY WITH YOUR DETAILS BELOW. Don’t forget to include date and venue! We’re here to help you reach your potential customers. EDITORIAL: Angela McEnery, telephone: 01273 452065 E-mail: ang@insideshoreham.com AD SALES: Nigel McEnery, telephone: 01273 452065 E-mail: nigel@insideshoreham.com ADDRESS: Inside Shoreham & Southwick P.O Box 2163, Shoreham-by-Sea, BN43 9DR Production: Dean Cook, The Magazine Production Company, E-mail: deancook@magazineproduction.com Printing:

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Information correct at time of going to press. May be subject to change. All rights reserved and is the property of the publisher. © Inside Shoreham & Southwick 2014. Reprinting any part or matter appearing in Inside Shoreham & Southwick is strictly forbidden except by permission of the publisher. The publisher makes every effort to ensure that the magazine’s contents are correct. However, it cannot take responsibility for any effects from errors or omissions. Inside Shoreham & Southwick does not accept any responsibility or liability for any of the services or products provided by the advertisers. Buyers should make their own checks.

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The Matchgirls Based on the book and lyrics by Bill Owen, with music by Tony Russell, Southwick Opera will be holding their production at the Barn Theatre, Southwick Street, Southwick on the 13-15th November at 7.30pm each evening with a matinee on Saturday 15th November at 2.30pm. Based on fact, the story tells of a strike by the girls in a match factory in 1888, when unions were still groping for recognition and mass withdrawal of labour was an almost unheard of strategy in industrial relations. The match-cutters finally rebel against working conditions in which young girls had their jaws rotted away by phosphorus, and discipline was maintained by a system of crippling fines and sanctions. A grim episode, perhaps, but not many minutes of the play are allowed to pass before the natural ebullience of the traditional Cockney sparrow helps to create gay, sparkling entertainment which warms the heart, yet retains the essential drama of the central theme. The incongruously named “Hope Court” is the setting for much of the play, for it is there the workers live in shabby tenements. Desperation turns Kate, the tenement girl, into a reckless strike-leader, and complicates her courtship with Joe, a docker. Annie Besant, the liberal reformer, champions the strikers’ cause and plays a vital part in bringing about their ultimate victory over what was then a callous management. Tickets £10-£12 and can be booked from the Box Office on 01273 597094 or visit www.southwickcommunitycentre.org.uk

80th Anniversary Playwriting competition

The Sussex Playwrights’ Club has announced a playwriting competition to help celebrate its 80th Anniversary in 2015. New plays in any genre (not musicals) are welcome, lasting from a minimum of 75 minutes to a maximum of 100 minutes — containing the word (or number) ‘eighty’ somewhere in the text. (This does not have to form a major part of the plot — it can be just a simple, passing reference.) All entries should be written for the stage with a maximum of seven roles, including any off stage voices. Please note that single monologues will not be accepted. There will be three prizes of £260, £180 and £80 respectively, with a rehearsed ‘script-in-hand’ reading of the first placed play as part of the Club’s 80th Anniversary celebrations. (It is also possible that readings will be given at Club meetings of those scripts in second and third place.) Plays must be written in English and be the original work of the writer and not an adaptation. They should not have been staged before a paying audience, broadcast or published, nor previously given a reading at SPC. All scripts should be submitted in hard copy (not electronic), securely fastened and with the pages clearly numbered. The title page should contain the plays title and the writers pseudonym. The read name of the writer should not appear anywhere on the script; instead, there should be a sealed envelope (with the play’s title and the writers pseudonym written on the front) containing the writers real name, postal address and email contact. Each entry must be accompanied with a cheque for £7, made out to The Sussex Playwrights’ Club. (Scripts will not be returned, so the original hardcopy should not be submitted.) For full competition rules: www.sussexplaywrights.com 4

Diabetes UK support meetings Are you living with diabetes or are you caring for someone with diabetes? The West Sussex Downs Diabetes UK group has two local support groups (In Lancing and Steyning) for people with Diabetes Type 2 or Type 1. Their family members, partners, carers, parents are invited too. They have a support meeting in Methodist Hall, Lancing from 10am to 12am on the 30th October and on the 27th November 2014 we have another support meeting at the Steyning Centre, Fletchers Croft, Steyning from 7-9pm. The event is free to attend and light refreshments will be provided on the evening. For more information, please contact Chairman Joanna Markvoort on 07867 303077 or visit: http://westsussexdowns.diabetesukgroup.org

NSPCC teams up with Santa

Children’s charity the NSPCC is once again teaming up with Santa to make children’s Christmas wishes come true by sending them a personalised Letter from Santa, sent direct from the North Pole via Rudolph Mail. The colourful, beautifully illustrated letters include the child’s (or big kid’s) name, age, gender, and a few other details which only Santa could know. Santa has even written a special poem to celebrate baby’s first Christmas too – a keepsake to treasure for years to come. Christmas is an exciting time of year but for some children it can be an incredibly difficult and lonely time. By requesting a Letter from Santa for a suggested donation of £5, the NSPCC can be there for vulnerable children, giving them someone to turn to when they need advice and support, this Christmas and beyond. Every £5 raised by Letter from Santa could help the NSPCC’s ChildLine service be there whenever a child seeks help either online or by phone. Every £12 raised could help trained ChildLine Schools Service volunteers talk to one primary school child about abuse, improving their understanding of abuse and how they can stay safe. The ChildLine Schools Service has already spoken to 257 children in schools across Brighton and Hove. Tracey Bravo, NSPCC community fundraising manager, said: “Christmas is such magical time of year for children so why not bring even more magic and excitement by ordering a Letter from Santa for a friend or relative and support the NSPCC during the festive season.” Santa’s mailroom is open until 15 December 2014, and all those who request a Letter from Santa this year will be entered into a draw to win a Center Parcs holiday for a family of four. Request your Letter from Santa from 1 October 2014 at www.nspcc.org.uk/santa or by calling 0845 839 9304. To advertise call: 01273 452065

T: 01273 224667, E: info@talkmoney.co.uk

Claire Cook from independent mortgage and financial advisers Talk Money, gives you essential advice

Investments â&#x20AC;&#x201C; are you willing to take a risk? I N THE CURRENT climate may people are struggling to get a return on their investments. For many years people tucked their money away in the building society where they felt safe and were receiving a reasonable rate of interest. As we all know interest rates are extremely low. It has become more and more difficult to get a return from your capital. The tried and tested route no longer gives the required return which has led to problems for many investors, especially retired people who were depending on their capital to provide an income. So, what can be done? The consensus among many people seems to be that you just canâ&#x20AC;&#x2122;t get a return on your money nowadays, but with some research you may find that there are assets that you can invest in which will still provide a return. One of the first things a financial adviser will do is to find out what level of risk you are willing to take with your capital. It is often a good idea to bring some diversity to your investments, investing in a number of areas, but the key is that you need to feel comfortable with the level of risk you are taking.

longer term? Do you need it to provide you with an income? Is this the only capital you have? Would you be able and willing to withstand shorter term losses for longer term gains? It is important to make sure that your investment suits you, and that you feel comfortable with it. If you are concerned with any of the areas above and would like to take some advice, for a free initial consultation, please call me Claire Cook on 01273 224667. I offer independent advice and would be happy to assist. Talk Money is a trading style of Aspect 8 Ltd, which is an appointed representative of Best Practice IFA Group Ltd which is authorised and regulated by the Financial Conduct Authority. The value of investments can fall as well as rise and you may not get back the amount invested.

Independent Financial Advice for an Independent You

What is meant by risk?

There are many different types of risk which people often confuse. Mainly, people refer to one of two things: Firstly that the company they are investing in defaults; or secondly that they invest in assets which fall in value because of market conditions, such as shares which could decline in value. We will focus on the second. Unless you select an investment that provides a guaranteed return, or in cash such as the building society where the real value of your money could be eroded by inflation, you will see the value of your investment fluctuate. The level of fluctuation depends on what you are invested in. Generally it is well advised to diversify your money amongst different types of assets, such as property, company shares, fixed interest, gilts and cash, all of which have a different level of fluctuation and which will react differently in differing market conditions. The key is to invest you in the right mix of assets so that you feel comfortable with the level of fluctuation or volatility. Generally the higher the risk, the higher the long term return, but even with lower risk investments it is still possible to get some return. There are other things to be taken into account. Would you need access to your capital, or can you leave invested for the 6

investments

pensions

insurance

mortgages

t 01273 224667 w www.talkmoney.co.uk 61 Rutland Road Hove East Sussex BN3 5FE Talk Money is a trading style of Aspect 8 Ltd who is an appointed representative of Best Practice IFA Group Ltd which is authorised and regulated by the Financial Conduct Authority. Registered Office: Sussex House, North Street, Horsham. RH12 1RQ.

To advertise call: 01273 452065

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Just two homes remain at this exclusive development, perfectly positioned in the heart of the seaside town of Shoreham-by-Sea. Help to Buy means you can buy a home at Orchard Gate with just a 5% deposit and a 75% mortgage. The remainder is funded by an equity loan from the Government and you’ll own 100% of your new home.

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*Help to Buy is available on the purchase of your primary residence up to the value of £600,000. You must fund a minimum of 80% of the purchase price. The equity loan will need to be repaid when the property is sold or after 25 years i.e. up to 20% of the property’s total sale price. You will also need to ensure you have sufficient funds to pay other fees on completion e.g. legal fees. To be eligible, you must meet the criteria set down by this Government scheme, details of which are available from the Crest Nicholson sales advisor. The amount of deposit required may vary depending on the scheme rules and the lender for the mortgage finance. If you are in any doubt about this scheme please seek independent advice. Crest Nicholson does not provide mortgages and cannot give any financial advice. Show Home interior taken at Orchard Gate. Crest Nicholson South, a division of Crest Nicholson Operations Limited, Crest House, Pyrcroft Road, Chertsey, Surrey KT16 9GN. YOUR HOME MAY BE REPOSSESSED IF YOU DO NOT KEEP UP REPAYMENTS ON YOUR MORTGAGE OR ANY DEBT SECURED ON IT.

IS YOUR PET BEHIND WITH ITS VACCINATIONS? Many cats, dogs and rabbits die each year from infectious diseases that could have been prevented by vaccination. If your pet is no longer protected, take advantage of our great offer:

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SOUTHWICK

01273 593341 SHOREHAM

01273 461586 HOVE

01273 727433 www.southdownvets.co.uk

Martin Howlett

Furniture Maker Sussex Wharf, Shoreham by Sea, West Sussex, BN43 5PS 07989 392 337 martinhowlett@hotmail.com www.martinhowlettfurniture.com

Martin Howlett FURNITURE.COM Professional and fully qualified furniture maker and wood worker, with over 16 years experience in the furniture making and woodworking industry we can offer a tailored solution for your needs. We specialise in Bespoke furniture including, shelving, fitted wardrobes, kitchens, storage...

If you have a project which involves using wood why not give us a call to discuss.

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Expires last working day of October 2014.

RAPID AUTO CENTRE Exhausts • Tyres • Brakes • MOTs • Servicing • Repairs

SHOREHAM’S THATCHED COTTAGES T HATCHED ROOFS ARE evocative of old England and picture perfect villages. Luckily we still have a few fine examples in our area, particularly in Old Shoreham where Connaught Avenue meets Old Shoreham Road, and also along The Street. Our nostalgic love of thatch may be due to the fact that it was once a growing thing, harvested from our fields or marshes, or the fact that as we see it skilfully laid by thatchers, we are watching a craft that has not changed in centuries. In reality thatch roofs take a lot of hard work to construct, and the task can be made very tricky indeed by the weather. Obviously high winds are an issue, but rain makes the straw over damp and frost makes it too stiff to allow it to be properly laid. Thatch began to be used as a roofing material from the time when humans began to build their first mud huts. It was used to roof virtually every kind of building from shops to churches, until finally, in Tudor times, the size of the mansions demanded by noblemen meant thatching became impractical, and tiles became a more convenient roofing material. In agricultural areas like Shoreham, the corn harvest originally provided the long straw used for most roofs. Now however combine harvesters cut most corn too short and reeds are often used as a thatching material. Reeds are by their nature more weather resistant than straw and a reed roof might last three times as long as a straw thatched one. Straw can however nowadays be treated to make it fire-resistant before it is laid. In the old days, thatched roofs were also seen as convenient homes by mice, which could nest there in large numbers and drop down on unfortunate residents. Where long straw is still sourced and used, it has to be sorted into lengths, graded, and prepared in slightly dampened bundles, in a process known as ‘yelming’. A thatcher gathers around eight bundles on a pronged fork called a ‘jack’ or uses a open funnel shaped channel, known as a strod, to carry it up onto the roof. The ladders used for thatching were extra long and lay against the top slope of the roof. Among the tools used to thatch a roof are needles, knives, mallets and a ‘legget’ that is

a nail covered board for combing the thatch. The needles sew the thatch with twine and keep it tight, while runners and spars of hazel can sometimes be used to keep it in place. Depending on the size of the roof and how elaborate the design was, thatching a roof could take a week or even two. At the top of Connaught Avenue, there are examples of the straw models placed for decoration by thatchers on a roof’s ridge. Many, as here in Shoreham, are in the shape of birds, often pheasants. Cockerels, foxes and squirrels and hedgehogs are among wildlife depicted in straw on roofs around the country. Old Shoreham’s thatched cottages and tranquil rural scenes once brought artists such as Brook Harrison here to paint them. May of the thatched cottages have sadly been demolished, including Slater’s Cottage, which stood where Colville Avenue joins Connaught Avenue in 1930. Two bungalows now stand on the site. Another pair of cottages, originally side-by-side The Street, to the north of Adur Avenue that were knocked down in 1946. Others have been removed as recently as the 1960s, including one that once faced onto the Steyning Road beside St Nicolas church. Once Old Shoreham boasted a street – Malthouse Lane, clustered with cottages but most were demolished with the modernisation of the area. Even the famous old post office cottage near the top of Connaught Avenue was during the 1950s under threat, though public outcry eventually saved it. It seems inconceivable now that town planners did once not value these old buildings. Other cottages that were once thatched now have tiled roofs, which of course need less maintenance, and do not pose the fire risk of thatch. Today thatchers are very much in demand and in some areas there is as much as a year long waiting list to get a roof rethatched. Country skills are having something of a renaissance however and it is hoped that enough young people will be trained in thatching roofs to ensure this traditional method of roofing continues for generations to come. Judy Upton

To advertise call: 01273 452065

Freeing your finances Independent Financial Advice for an independent you

t 01273 224667 w www.talkmoney.co.uk 61 Rutland Road Hove East Sussex BN3 5FE

investments

pensions

insurance

mortgages

Talk Money is a trading style of Aspect 8 Ltd who is an appointed representative of Best Practice IFA Group Ltd which is authorised and regulated by the Financial Conduct Authority. Registered Office: Sussex House, North Street, Horsham. RH12 1RQ.

A DECENT SUMMER

T’S BEEN A pretty decent long summer, extending well into September with some very nice warm sunny days. It always seems a bit strange when the weather is like this in September as the evenings are rapidly drawing in, towards the clocks changing and it seems that you are holding your breath with every new day, hoping it will be a

nice day and keeping the real Autumn at bay for as long as possible. It really is a case of making the most of it. All around the garden plants are still trying to give off the last of their displays, so make the best of it. It’s also worth giving them a helping hand for next year as well. A few applications of liquid fertilizer and some decent compost dressed around the base of a plant, regardless of whether it’s in the ground or in a pot really will help to give it a boost during the colder months. It is also a great help for any flowers that come from bulbs, as they draw the energy down into the bulb ready for next year, giving a much better display. Make the most of any dead or dying plants by chopping them up and putting them on the compost heap ready to help with next year’s compost. It’s also that time of year when as soon as you clear a space in the garden, it’s time to start planting bulbs in the ground ready for next year. I really enjoy doing this. It’s like you’re storing up a surprise of colour ready for next year, that only you know about. With so many varieties and colours available in garden centers and on the internet there really is no limit to what you can do, so it’s well worth giving it a try. Don’t forget to give the lawn a bit of love as well. The summer has not been so hot that we’ve suffered from drought conditions, but even so it will really appreciate an autumn weed and feed. If you have time, clearing the dead grass, or thatch from it will greatly improve its condition for next year, and remember to clear dead leaves from the lawn as soon as possible, as they will; deny areas of the lawn light, which can lead to bald spots. We often get clients asking when they can reseed or lay new turf to repair or renew lawns. This is an ideal time as the ground is warm, the temperature is lower, with more moisture in the night, and it’s less likely to be walked on as much. A lawn never stops growing, even in the depths of winter, it just slows down. So despite the onset of the darker days of winter on the horizon, there’s still a lot to do and enjoy in the garden, so get out there and give it a go. Mark Oakley, Any Garden Limited To advertise call: 01273 452065

SOUTHWICK LACE CLASS

Sussex Voiceworks (Charity No. 1058273)

ACEMAKING IS A modern craft skill with an ancient history â&#x20AC;&#x201C; lace has been made and worn for centuries. Its heyday was in 16th century Venice and from there it spread all over Europe and the world, taken by the fashionable and the rich to show off their wealth. The high value of lace was somewhat reduced by the Industrial Revolution, when weaving machines were made that could come near to copying the finest of laces, and lace became affordable for all, but the hand skills practised in the early days continue to find contemporary enthusiasts. Lace itself continues to feature in the fashion world, being shown on the cat-walks regularly. Whilst it is no longer economic to produce hand-made lace commercially, amateur lacemakers

today enjoy the fascinating process of weaving and stitching delicate patterns, both traditional and contemporary, in silk, cotton and linen thread and revel in the glorious designs of the past. The group has been meeting there for over 30 years and is always open to new members. Tuition is given for bobbin-lace, which is a weaving process, although lace can be made by many different processes including pillow lace, needlelace, crochet, knitting and tatting. Anyone who would like to learn more about bobbin-lace, or who needs to brush up on skills learned before, is welcome to come along. Please contact Rosemary Brown on 01273 591346 for more information.

Sunday 12 October Choral Evensong Saturday 15 November The Armed Man Sunday 14 December Sing Noel! Monday 12 / 26 January Open Rehearsals Saturday 21 March Surrey Choral Festival Saturday 25 April Performance Workshop Saturday 9 May Classical Spectacular Saturday 20 June Boheme to Broadway

To advertise call: 01273 452065

Sunshine Day Nursery High quality childcare in the heart of Shoreham www.sunshine-nursery.com

Call 01273 441912 6 Tarmount Lane, Shoreham-by-Sea BN43 6DA

VET ADVICE

IS YOUR PET IN PAIN?

This is a daily debate Hannah Capon (MA Vet MB MRCVS) from Coastway Vetinary group has with owners, and one she feels compelled to write about

AIN IS DEFINED as an unpleasant feeling that is conveyed to the brain. The discomfort felt by the individual signals actual or potential injury to the body. However perception of pain will depend on many other variables such as location of pain, cause of the pain, the duration of the pain, and the individuals own perception of pain. We have all heard the phrase “he has a high pain threshold”. Logically you would think the longer pain is suffered the more intolerable it would become, but this is often not true. Our bodies learn to live with it, habituate to it, and we frequently take medication or alternative therapies to try and reduce it. It is called chronic pain. A recent article in the news suggests that at least 8 million people suffer chronic pain in the UK, seeking a variety of therapies and

medication to reduce it. Just imagine this; what if we did not know about pain relieving medication, the existence of doctors or the benefits of complimentary therapies. What would we do? We would learn to live with it. We would use our bodies differently to try and accommodate it or reduce it. We see this in our own older generation. This is what happens in our pets. Yes,

they may cry out or obviously limp when the pain is too much to bear, but often they try and live with it giving subtle signs of inability or discomfort, such as a change in the way they walk. Stiffness on getting up. Inability or hesitation in climbing the steps or getting into the car. Lagging behind or becoming distracted on their normal walk. Seeming unenthusiastic to play with you or greet you. Or it maybe as subtle as a slightly reduced appetite. Yes, it is a consequence of ageing. We will all suffer chronic pain at certain points in our lifetimes, and this becomes more likely as we get older. But considering there are readily available means to reduce pain, which we freely take for ourselves, is it right to deny these to our beloved pets. So, please when you take your dog for their next walk, or you watch your cat mooch around the house, look for their subtle cues telling us they are uncomfortable, and if you are unsure then have a chat with your vet.

pet care you can trust For more than 15 years we’ve provided a caring, affordable and professional service for Shoreham’s pets. We offer:

• • • • • •

a friendly and locally based veterinary team new purpose built premises with on site parking full surgical and diagnostic facilities late clinics Mondays and Thursdays nurse clinics for minor problems 24 hour emergency service always available

Shoreham 01273 454040

Portslade 01273 426100

Brighton 01273 692257

W W W. c o a S t W ay v e t S . c o . u k 16

Woodingdean 01273 684999

Rottingdean 01273 302325

Find us on: To advertise call: 01273 452065

Podia-Clinic

General Ca re

Hard skin and corn removal. Nail surgery with local anaesthetic for ingrown nails. Nail cut only service. Verruca treatments. Diabetes checks.

Professional Healthcare for the lower leg, foot and ankle. Established 12 years.

By appointment only. Please phone: 01273 389 658

Specialist Ca re

Full rehabilitation treatments for injuries to the lower leg, foot and ankle. Gait Analysis & Orthotics.

Free parking. Find us on bus routes 2, 2a and 46. (Alight at Hadrian Avenue).

Ian Linane BSc

Card payments accepted.

27 Hadrian Avenue, Southwick, West Sussex, BN42 4LJ. www.podia-clinic.com

HCPC registered: CH16604

Mercedes-Benz BMW Smart Mini

Specialist German Vehicle Technicians

SERVICING • REPAIRS DIAGNOSIS • FAULT-FINDING ALL MAKES AND MODELS CATERED FOR GENUINE MANUFACTURER PARTS FITTED For value you can trust call: 01273 446 776 www.prestigeautotech.co.uk

pages/prestige-autotech MEMBERS OF

Unit 4, Hall Business Centre, Dolphin Road, Shoreham-by-Sea, West Sussex. BN43 6PB. Situated behind DAF Commercial. Prestige Autotech (Inside) HP1013.indd 1 Please mention Inside Shoreham & Southwick when responding to adverts

09/10/2013 10:23 17

To advertise call: 01273 452065

Simply Stunning...

We are the local, Family run Blinds Company, with over fourteen years experience. Approved by the local Trading Standards via the Office of Fair Trading “Buy With Confidence” scheme. Our Advice & Quotations are without cost or obligation and come with free advice. Offering a wide range of Gloss & Matt wooden Venetian Blinds in 4 slat sizes, Solar effective Awnings, Shade Sails, Rollers (including three levels of Blackout) and pleated Blinds.

Shade or shelter when you need it.

Also a stunning range of Quality Shutters that produce a stylish and elegant finish to any home, with the added benefits of great insulation and security.

“

I pride myself on supplying a personal service to all of my customers, it may seem a bit old fashioned in this day and age but it seems popular with our customers! Clive Gale-Smith Director

”

Effective shading from the sun with a funky look.

Call us now for a free no obligation visit on:

0800 0267 666 or 01273 880 480

We can even fit blinds over your Tilt ‘n’ Turn windows.

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GETTING TO KNOW YOU…

THE DUKE OF WELLINGTON

“Music and Beer are the most important things to get right in this life, so that’s what we do” says Ed, one of the Managers. The pub boasts a wide range of bottled craft beers from around the world and six constantly changing real ale pumps. Jeanette Lamb pops in for a drink...

OCK, FOLK, BLUES, Ukulele Club and Festivals! Music and more music! All at the DUKE OF WELLINGTON in Shoreham! Read all about the pub on www.dukeofwellingtonbrewhouse.co.uk/music-events/ – but chatting to Rob, Eve and Ed was an absolute pleasure and certainly an eye opener as to the pub’s activities. Re-furbishment of the pub is ongoing. New ladies toilets, a balcony and a cosy nook in a pleasant garden where you can enjoy the company of friends are all recent additions. ‘Wellington Brew House is expected to be up and running soon, producing house ales and take-home beers – all under the watchful eye of award winning brewer Rob Jones and his daughter Eve’. All the staff are musicians, and there is a wide range of musical skills to be enjoyed most nights. The Wellington Wailers, singing traditional sea shanties are making a name for themselves, and perform on the 3rd Thursday of every month. A hot beverage is always available, as well as WiFi and daily newspaper and there is no objection to visitors bringing their own food – but there is a cafe next door. On the 2nd Tuesday of every month, over 80 budding Ukulele players start arriving from 6 pm to find a place to sit in the pub,

and enjoy the evening singing and playing their Ukulele! On the 3rd Tuesday of every month, it’s Open Mic night, when anyone can ‘have a go’. SImply visit the website for the latest information: www.dukeofwellingtonbrewhouse.co.uk This is a traditional pub – live beer live music every Friday Saturday from 9 pm, and Sundays from 5 pm. Music lovers – see you there! (Oh I forgot to add – entertainment is FREE!)

To advertise call: 01273 452065

/ Electrical / Heating / Plumbing / Air Conditioning From the smallest fittings to the largest installations, Power Electric Services has all your electrical needs covered. Serving the Sussex area for the last 20 years, we have a proven track record for providing our clients with a professional, personable service that delivers cost-effective solutions for any electrical job, big or small. But it doesn’t stop there. We can also cater for all your plumbing, heating and air conditioning requirements too, making us the perfect one-stop shop for any task – whether it’s an emergency repair or a large-scale, project-managed venture.

www.powerelectricservices.co.uk Follow us  @PESLimited  Power Electric Services Ltd

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MURDER AT…

ST. MARY’S HOUSE

This autumn sees the opening of a new college in the heart of Shoreham catering for adults with a love of learning.

ITUATED IN THE historic Grade ll listed St Mary’s House, the original home of Lancing College, St Mary’s Tutorial College offers an eclectic mix of exciting adult education classes ranging from the psychology of murder to playing the ukulele! With a strong belief that learning should be a life-long passion, the College offers part-time classes and workshops with knowledge thirsty individuals in mind! The adult programme will kick off in October with ‘Murder at St Mary’s’. This is a 10-week course looking at the psychological motivation behind some of Britain’s most high profile killers. Running concurrently will be an Introductory Psychology course: ‘Psychology for Interest’. Also coming soon are: creative writing, script writing for radio, learning to play the ukulele, history, counselling, web design and many more.

Having taught in adult education for many years, the Principal, Dr Bray says: “adult learners appreciate an informal learning environment in which to make new friends and develop new skills

and interests. Our aim is to create a welcoming atmosphere, lots of fun and top class tuition in fascinating subjects”. Check the website for further details: www.stmarystutorialcollege.co.uk

The Little Beauty Salon Spray Tanning ● Facials ● Microdermabrasion ● Eyelash Extensions ● Electrolysis ● Make-up ● Waxing Massage & body treatments ● Eyelash/Eyebrow tints ● Manicure/Pedicure ● Bio Sculpture Gel Nails

Paraffin Wax

Manicure & Pedicure

Essentials Facial 1 Hour & Shellac/OPI Gel Colour Fingers

£50

£54

Fake Bake Spray Tan &

Lash Perfect Eyelash Extensions with Cate

File/Polish Fingers

Full Set £35

£24

Lash Infill £15 01273 462525

73 High Street, Shoreham-by-Sea, West Sussex, BN43 5DE Website: www.thelittlebeautysalon.co.uk E-mail: info@thelittlebeautysalon.co.uk

To advertise call: 01273 452065

THE MARLIPINS PUBLIC HOUSE AND RESTAURANT

38 High Street, Shoreham-by-Sea. Tel: 01273 453369. Email: themarlipinspub@googlemail.com

THE MARLIPINS PUB

Known for great food, great beer and great atmosphere. The cosiest and friendliest pub in town.

LIVE MUSIC

FRIDAY & SATURDAY NIGHTS AND SUNDAY AFTERNOONS TOO (UNTIL 6PM)

KARAOKE

SUNDAY EVENINGS FROM 6PM-9PM

Enjoy Live Music every Friday and Saturday nights from 9pm and on Sunday afternoons too until 6pm then enjoy Karaoke with Louise until 9pm. Come along, enjoy the great music and have some fun.

NEW SUMMER MENU FEATURING

GOURMET BURGERS, MEXICAN SPECIALTIES -- ANY 3 FOR £12 SHARING PLATTERS HOME BATTERED COD USING HARVEY’S BITTER AND FRESH

HOME COOKED ROAST LUNCHES EVERY SUNDAY, 12 TILL 4PM.

For more information visit:

www.themarlipinsshorehambysea.co.uk FREE WI-FI AVAILABLE

Traditional Pub Food. Great quality, fantastic value Please mention Inside Shoreham & Southwick when responding to adverts

IS YOUR PODIATRIST / CHIROPODIST REGISTERED?

This month Karen Burrett, podiatrist at the First Foot Clinic, Shoreham, provides an insight into the Health and Care Professions Council and what it means to you. The Health and Care Professions Council (HCPC) is an independent UK-wide regulator established to protect the public. They do this by way of a register of professionals who meet their professional standards and they will take action against registered professionals who do not meet those standards or who use a protected title illegally. So what does this mean for me? This means that health and care professionals registered with the HCPC are genuine and meet national standards. This offers you protection if professionals fail to meet these standards. You can also check with us that a professional is registered. To check if a health and care professional is registered you will need their surname and location / post code or registration number and then either visit: www.checktheregister.org, telephone: 0845 300 4472 or ask to see their registration card or certificate. Karen Burrett and Gaynor Platt at the First Foot Clinic in Shorehamâ&#x20AC;&#x2122;s High Street are both registered with the HCPC.

To advertise call: 01273 452065

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PREMIER WINDOWS

Doors and Conservatories

Your local friendly accountants offer a complete accounts service Small & large limited companies Self employed & Partnerships VAT, Payroll & Bookkeeping Self assessment tax returns FOR FREE CONSULTATION CALL US NOW ON

SPECIAL OFFERS FREEPHONE 0800 0961696

Factory & Showroom: Units 4, 5 and 6, Southern Cross Industrial Estate, Freemans Road, Portslade. BN41 1GS www.premier4windows.co.uk

0 1 27 3 4 4 1 228 254 Upper Shoreham Road Shoreham-by-Sea AMPLE FREE PARKING Visit us on our website www.marsh-co.com

To advertise call: 01273 452065

SHOREHAM & SOUTHWICK

GENERAL

QUIRKY QUIZ AT THE CROWN AND ANCHOR, HIGH STREET, SHOREHAM. EVERY TUESDAY NIGHT. STARTS 8PM.

45 Fun times to be had every Tuesday evening with compare Mark Stack. The Quiz for Fun People-not wannabe Einstein’s. Reserve a table recommended by calling 01273 463500. £1 per person plus £1 per table. on mobile 07796 210160 or email zxirong@ hotmail.com

FUND RAISING FOR LEUKAEMIA RESEARCH

Saturday 4th October 9.30 - 12am. Fundraiser for Leukaemia Research being held at St.Johns Ambulance, Ham Road. Tea, Coffee and cakes. Raffle, tombola, table sale plus more. Tel: 07708914820.

2ND SHOREHAM BOYS BRIGADE COMPANY

We meet on a Friday evening during term time from 6pm at Shoreham Methodist Church, Brunswick Road, Shoreham. Ages 5-11, for fun games, arts and crafts and much more. For more details please contact Steve on 077066378421 or Andrew on 01903 750247 or email boysbrigade@ shoreham.adursectormethodist.org.uk. It would be really good to see you.

PAINTING DEMONSTRATION

Adur Art Club would like to invite all art lovers to a demonstration of water colour painting , by popular artist Dennis Lascelles to be held on Thursday October 23rd at 2pm in room 3 (downstairs) at Shoreham Centre . Visitors £4 AAC members £3.

ROPETACKLE FILM CLUB

Membership is still open for the Film Club £25.00 per session running between September 2014 and June 2015 and showing on 2nd Thursday monthly starting at 7.30pm. On Thursday 8th October we are showing the wonderful Mandela - Long Walk to Freedom and is a tribute to a hero. Guests are always welcome and tickets cost £5.00 and can be purchased on the night if you wish. We have an absolutely lovely Matinee film showing on Thursday 23rd October starting at 2.00pm Saving Mr Banks and is the story of how Mary Poppins came to the screen. For more information please call on 01273 464440 or email boxoffice@ ropetacklecentre.co.uk

FREE DEBT COUSELLING CENTRE

Are you struggling with debt? Shoreham Baptist Church in partnership with award winning charity Christians Against Poverty and supported by an Adur Community Grant have opened a free debt centre in Shoreham. To book an appointment to receive free debt counselling ring 0800 328 0006.

FISHERSGATE ADULT COMMUNITY CHOIR

Join us every Thursday at 7.30pm at Lighthouse Church, St Aubyns Road, Fishersgate. No auditions. Having fun singing and making new friends! More info call Sarah 07891755079

CHURCH WITH A DIFFERENCE

For fun for all the family you are invited to Shoreham Methodist Church on the first Sunday of each month from 4 to 5.30pm (not Jan or Aug). For friendship, fun and food please come and join us for crafts, activities, singing, films, stories and much more… Please tel: 01273 453056 or go to shoreham.adursectormethodists.org.uk

What’s on in October

Got an event? Simply email it to: ang@insideshoreham.com. Free insertion limited to 30 words.

MESSY CHURCHES TOGETHER IN SOUTHWICK

Messy Church, for families, meets on the third Saturday of each month, (except August and December) at Southwick Methodist Church, Manor Hall Road, Southwick from 3.00 to 5.30pm. Doors open at 3pm. Come and enjoy some craft and fun activities, listen to a story and sing some songs in our celebration time and meet new people over a simple meal. Messy Church is provided by members of several Churches in Southwick and the surrounding area, it is a free activity and no booking is necessary, just come along and join in the fun. We will be open on Saturday, 20th September, 18th October and 15th November. For further information, please contact Yvonne on 07758 325556

MESS 2 CHEFS

Children’s cookery classes. From Pre-school to Teens. Cook and eat your own lunch, dinner and dessert in a fun environment. Learn cookery skills, experiment with different foods, take a journey to different countries with food. Learn about countries foods, culture, music, £10 a session prebook only. Shoreham-by-Sea, Tuesday 3.30pm-5.00pm & Wednesday12.30 and 3.30pm5pm/. Contact Allie. Email mess2chefs@hotmail. co.uk. Tel:07961 363 658. Web: www.mess2chefs. com FB 2 chefs

SHOREHAM BAPTIST CHURCH: PRAYER

Would you appreciate someone praying with you? We are Christians from Shoreham Baptist Church who believe that God heals today. If you would like prayer (for yourself or for someone you know)or a listening ear please come to Room1 in the Shoreham Centre from 10am to 12am every Wednesday. These prayer times are totally private and confidential. For more details please ring mike 07881543815.

SOUTHWICK & SHOREHAM COUNTRY MARKET

Every Friday 9-00-11.00 in the Porter Room at Southwick Community Centre. Home made cakes, biscuits and sausage rolls, jam chutney, local honey, fresh eggs, allotment and home grown fruit, veg and plants. Hand made crafts: toys, knitted baby clothes, peg bags, aprons, fridge magnets, bags, hair accessories, brooches, bookmarks, greetings cards and lots more! The perfect place to buy a gift or a treat - cakes and craft items can be made to order - please ask!

SOUTHLANDS COMMUNITY GROUP EVENTS

Christmas Fair - Saturday 22nd November . 10am - 2.30pm. Admission free at Southlanders Community Café, Milward Court, Wilmot Road, Shoreham-by-Sea. Carol Service, 14th December at 2.30pm at Community Café Milward Court, Wilmot Road, Shoreham-by-Sea. Café closes 19th December for Christmas break. Café opens again 12th January 2015. Christmas Day - Café will open for 2 hours for tea and cake - all welcome.

THE INDIVIDUAL MEMBERS SECTION SOUTHWICK COMMUNITY CENTRE

The Individual Members Section Southwick Community Association are holding a social afternoon on Wednesday October 22nd. Start at 2.15pm our speaker will be Cliff Dargonne - telling us about Climbing Everest, the 50th Anniversary Year. This sounds really interesting hope you can come. Raffle, entrance members £2.00, non members £2.50 Including tea and biscuits.

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MARKET

Market every Wednesday morning 9am -12.15pm at the Shoreham Centre, Pond Road, Shorehamby-Sea , BN43 5WU Established market selling a wide variety of goods including fresh produce.Call 01273 454686 for more information.

SOUTHLANDERS COMMUNITY GROUP

Open on a Monday and Friday morning for snacks, lunches, internet access, exercise etc. More information at www.southlanders.org.uk or by phoning 07919651212.

SOUTHWICK COMMUNITY CENTRE

Indoor Friday Table-Top Sale Every week at Southwick Community Centre.9.00a.m. 1.00p.m.Cafe Open 10am-2pm A Variety of Stalls. Please ring 01273 592819 for any enquiries

SHOREHAM HORTICULTURAL & ALLOTMENT SOCIETY

This society meets on the 1st Friday of each month (except January) St Peter’s Church Hall, West Street, Shoreham at 7.30pm. Talks, raffle, refreshments. Visitors welcome. Contact Mavis on (01273) 464324 For full details of activities see website www. shorehamhorticulturalsociety.org

SHOREHAM KNITTING CLUB

We meet every Monday Night ( Not bank holidays) from 7.30pm -9.30pm at the Crabtree Inn. All welcome no matter what ability. Free

KNITTING AND CROCHETING WORKSHOPS

Tabatha Thomas offers a range of exciting and inspiring knitting and crocheting workshops in local venues. There is something for everyone from beginners to experienced. Visit www. tabathathomas.co.uk for more details.

ADULT DANCE CLASSES

BALLROOM/LATIN SOCIAL DANCE

Every Thursday evening at Shoreham Centre, Pond Road, BN43 5WU. Doors open 7.30pm. Entry £5.00 including tea/coffee (No Tuition). Tel: Tom: 07765433684

A CHANCE TO DANCE

Fridays 7-30pm -10pm (except first Friday in month). Ballroom, Latin and some Sequence. £3 includes Tea & Biscuits. Southwick Methodist Church Hall. For more info: ring Ralph. (01273) 595165.

THE TWITTEN SCHOOL OSTV SEQUENCE DANCING

Tea Dances with Tuition every Monday afternoon at St. John Ambulance Hall,The Twitten, Southwick. 1.30pm to 4.00pm. £3.00 each including refreshments. Absolute beginners welcome. Private Tuition available. For information ring Mike or Audrey on 01273 592194 or visit our website www. wedanceforfun.co.uk

DANCE FOR FUN! WITH MIKE AND AUDREY

Sequence dance tuition with Mike at the St.John Ambulance Hall, The Twitten, Southwick. Thursday afternoon 2.00pm till 4.00pm – £5 per person - no partner required. Tea and biscuits provided For dates and more information phone Mike on: 01273 592194 or visit our website www.wedanceforfun.co.uk

LAZY RIVER SQUARE DANCE CLUB

Monday evenings 8pm – 10pm. The Southwick Community Centre, Southwick T: Val (01273) 880097:.

27 Brunswick Road, Shoreham-by-sea % 01273 272063

www.shorehamgallery.co.uk Shoreham Gallery is run solely by a collective of talented local artists. On display is an exciting selection of original work including oil paintings, watercolours, photography, prints, glass, sculptures, ceramics, wood, jewellery, textiles, paperwork and handmade cards.

e: shoreham.gallery@gmail.com Open: Mon – Fri 10am – 5.30pm, Sat 9am – 5.30pm, Sunday 11am – 4.00pm

Art from the heart

To advertise call: 01273 452065

What’s on in October

SHOREHAM & SOUTHWICK

HIP HOP DANCE IN THE SOUTH EAST

CLASSES open to all in Worthing, Brighton, Haywards Heath, Burgess Hill, Bognor Regis and beyond. For More info: Vikkie@t21dance.com / 07900 681355 www.t21dance.com

MODERN SEQUENCE DANCE CLUB

Shoreham Modern Sequence Dance Club, Quayside Centre,Upper Kingston Lane, Southwick, Every Wednesday 1.45--4.15pm. Come to learn all new dances. Doreen Walter 01273 461417

MODERN JIVE

Learn Modern Jive, Wednesdays from 8pm – 11pm at The Shoreham Centre, Pond Road, Shoreham. Contact Ian and Diana on 01273 453733 for more details or visit www.danceaholics.co.uk.

SMOLDERING, SENSUAL, SOULFUL ARGENTINE TANGO

Shoreham Centre on Tuesday evenings. Beginners and Improvers courses start every 4 weeks. All Ages welcome. Advance bookings only £28. email brighton_carola@hotmail.com. For information contact Robin and Delia 01273 464311. www. brightontango.com and brightondancing.com

SALSA CLASSES

Salsa classes at The Ropetackle every Monday night. Classes for first-timers, beginners, improvers and intermediates. Lessons 8:30- 10pm except public holidays.Admission: £6 Classes with: Aaron George M | Amber Davis | Sam Tebbs | Yanel Eugenio

SALSA CLASS

Salsa class at the Shoreham Centre (2 Pond Road, Shoreham-by-Sea, BN43 5WU) Starting on the 14th September at 8:00pm First class free for beginners. Teacher: Yanel from Cuba

SHOREHAM FOLK DANCE CLUB

Mondays 8 – 10pm (Excluding Bank Holidays). St. Julians Church Hall, Rectory Road, Shoreham. Membership - £1 pa / Fees - £1 per session. Adults & Teens welcome. For more info please call Mrs Holroyd on (01273) 415557

SOUTHWICK SCOTTISH DANCE COUNTRY CLUB

Thursdays 8.00pm – 10.00pm. Southwick Community Centre Garden Room. £2.50 per session. All ages welcome. For more info please call Julie Howell 01273 415778 julie@howell.name

STRICTLY DANCING WITH LISA

Offering fun, friendly dance classes covering a variety of styles (not partner dancing). Learn lots of different styles in the Dance Class on Mon 6.15-7.15pm or keep fit with the FitSteps class on Thurs 12.15-1.15pm. Newcomers Special Offer: 5 classes for £15 (conditions apply). Both classes at The Shoreham Centre, Pond Rd. For more info contact Lisa on 07939 248871 / lisa@ strictlydancingwithlisa.co.uk

ZUMBA CLASSES

New Zumba classes started at St. Giles Church Hall, Shoreham by Sea (near Buckingham Park). Monday, Tuesday, Wednesday, Friday mornings, 9.30 - 10.30 am, and 10.45 - 11.45 am. Thursdays, 7.45 - 8.45 pm. First class is FREE! Following classes only £3!! Loyalty cards available. Please call your licensed Zumba Instructor, Nadia on 07581149872 to book your place, or email nadiazorzan.zumba@ hotmail.co.uk

Got an event? Simply email it to: ang@insideshoreham.com. Free insertion limited to 30 words.

ZUMBA

If you want to exercise and smile at the same time come and join me, Becca for a fun dance based fitness workout. Monday- 6.30pm, Tuesday6.30pm+7.45pm, Wednesday- 5.30pm&6.45pm, Thursday- 10.45am+6.15pm, Saturday-1.45pm All these classes are held at Southwick Community Centre. Also Wednesday-10.30am at shoreham Ropetackle centre. Please BOOK your place by texting 07933380231/ emailing beccawatts@ hotmail.co.uk or visiting facebook page zumbawithrebeccawatts Your first class free! Plus loyalty cards given. Price : £5\ £3 for students

SOUTHWICK SEQUENCE DANCE CLUB

Every Wednesday at St. John Ambulance Hall, The Twitten, Southwick. 7.30 to 9.30pm - £3.00 each (First Night FREE). Information call Wendy on 01273 594049 or email southwicksequence@hotmail.co.uk

RAINBOW POETRY GROUP

Poetry for pleasure. Meets first Monday of the month. Except August. It is 7.30pm start at Ferry Inn, East St, Shoreham.. For info please contact 01273 452005.

ADUR ART CLUB

We meet on Tuesdays from 7.30pm to 9.15pm and Thursdays from 2pm until 4pm in room 8 (upstairs) at the Shoreham Centre, Pond Road Shoreham. We are a very friendly club, and although we do not have tuition as such, we have some talented members who are always willing to help beginners, or anyone needing assistance, so all abilities are welcome. We also have several demonstrations each year, by professional artists, and members workshops,which are always popular. Annual membership is £40 which incudes entry to both weekly sessions, and tea or coffee and biscuits. More details on our website aartc@webs.com

MUSICAL WORKSHOPS:

Piano, Clarinet, Theory and Composition workshops, drop-in sessions and ongoing lessons. Tuesdays and Thursdays 3pm to 7pm, Phoenix Way, Southwick. For info and booking call Celina Wood on 07814001564 or email celinaroseamy@gmail. com or see www.celinawood.co.uk

KNIT AND NATTER

Enjoy crafting? Have a chat and meet new people. Free! Southwick library - Last Thursday of the month 2.30pm. Shoreham Library - second Thursday of the month a 1.30pm.

BEACH BATERIA

All ages and abilities are welcome to join community Samba Band. No experience necessary, instruments provided. Every Wednesday from 7.45pm to 9.30pm at the Hall at the Church of the Good Shepherd, Kings Walk, Shoreham Beach, BN43 5LF. Adults £4 per session, Students/ concessions £3, under 16s £2; first session free. Just turn up or contact Danny Dryer 07779 858310

MESSENGERS UK YOUTH GOSPEL CHOIR

A community youth gospel choir in Shoreham for 10 – 18 year olds. No auditions necessary – just enthusiasm. Shoreham Baptist Church, Western road, Shoreham. Tuesdays from 7 – 8.30pm. For more info visit www.messengerschoir.org or email info@messengerschoir.org

MUSIC WORKSHOPS

For a variety of music workshops ranging from Junior Rock School through to songwriting, DJ-ing and music technology call Sussex Academy of Music (SAM) on 0800 756 9411 or at www.sussexmusic.com

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CREATIVE WRITING

Like writing stories / poems? Join our small informal group meeting every Tuesday in the Snug bar at The Crab Tree Inn from 7 to 9 pm. No tuition... No fees. For further information telephone George on 01273 273284 or mobile:07530 646570.

POETRY /PROSE/PERFORMANCE/ READING

Monthly drop in session for local writers to share their own work and non-writers to share their favourite writing . Or just come and listen . Every 2nd Sunday of the month ) same weekend as Farmer’s Market) at Ginger & Dobbs café , East Street, Shoreham, 4pm til 6pm. For more info contact: bameredith@tiscali.co.uk (01273 452330)

SOUTHWICK ART CLUB

Wednesdays 7.30pm at Southwick Community Centre. Membership fee - £30 p/a. Over 16s. Contact: Clifford Feeney – (01273) 411890

SCULPTURE CLASS WITH SCULPTOR TERESE MARTIN

Join a sculpture group in Shoreham and Southwick Individual projects and group installation options. Phone 01273 462409. See www. teresamartin .co. uk ( Sculpturecourses) Or email teresa.martin4@ ntlworld.com for details

SHOREHAM ORATORIO CHOIR

Rehearsals Thursday evenings 7.45 – 9.30pm in The Methodist Church, Brunswick Road, Shoreham by Sea. For more details call Maggie Kent 01273 465495 or visit www.shoreham-oratorio-choir.co.uk

ST. MARY DE HAURA HANDBELL RINGERS

Small friendly group. New members (over 16s) always welcome. The group meets Wednesdays from 7.30pm at St. Mary De Haura Church, Shoreham. Membership £25. For more info contact Joy Gibbs 01903 245660

COURSES, CLUBS AND WORKSHOPS FURNITURE PAINTING WORKSHOP

In the style of shabby chic bring a small item with you to paint wax and distress . Other courses in gilding, stenciling, decoupage, crackle glaze, iamge transfer and much more. See www.diyshabbychic. com. Mob:07966379419

LANCING EAGLES RUNNING CLUB

Love running? Want to start running? We meet every Wednesday, come rain or shine at Lancing Impulse Leisure Centre in the bar area at 6.30p,warm up at 6.45 and finish at 8:00ish. All abilities welcomed at friendly club. www. lancingeagles.co.uk or find us on facebook or call Claire on 07751123232

SHOREHAM RINGCRAFT

Meets on Tuesday evening 7.45- 9pm, in St Julian’s Hall, Rectory Road. We will help you prepare your puppy/dog for the show ring Gentle, experienced trainers Contact Elaine Ward 01903-755062.

FRENCH LANGUAGE CIRCLE

Small very friendly group meet Tuesday mornings at Southwick Community Centre. New members are always welcome and are invited to join us for a free taster session. Please call Danielle on 01444484233 or Sue on 01273-595579 for further details.

To advertise call: 01273 452065

What’s on in October

SHOREHAM & SOUTHWICK

NATIONAL WOMENS REGISTER

Our local group invites you to join us for lively discussion, social events, friendship and far more. Interest? Phone 01273 463600 for more details.

STEYNING DECORATIVE AND FINE ARTS

Steyning Decorative and Fine Arts Society is your local branch of NADFAS and meet on the second Monday of each month at The Steyning Centre by Fletchers Croft Car Park opposite St Andrews Church, Church Street, Steyning. Our next meeting is on Monday 8th September when there will be a lecture on “Henry Moore - a revolution in British Sculpture “ by Jo Walton, a lecturer , publisher and guide at the Tate Galleries Members and visitors (donation of £5.00 ) are warmly welcomed with coffee at 10.00am followed by our meeting 10.30noon. . For further information please call 0190 368254 or 01903 816190

CHINESE LESSONS (GROUPS OR 1-2-1)

Creative,fun,challenging and achievable Chinese Mandarin lessons from a friendly, patient, enthusiastic Chinese native teacher and registered interpreter for courts, hospitals and solicitors. Professional and experienced, provides quality tailor made lessons for any purpose. All levels both adults and children welcome. Contact Xirong on mobile 07796 210160 or email zxirong@hotmail. com

MORRIS SIDE SEEKS MEMBERS

Old Shoreham Buccaneers is a recently formed morris dance team for men and women. We practice between September and April in the Shoreham Community Centre (Tuesday evenings) and perform in and around the local area in the spring and summer months. See our website for more information and activities during our first dancing season (myweb.tiscali.co.uk/ williamjfarmer/buccaneers). If you are interested please email oldshorehambuccaneers@yahoo. co.uk or phone 01273 453719.

HOVE AND ADUR SEA CADETS

Instructors needed for cadets aged 10-18 wide range of skills. Training provided. More details see http://www.sea-cadets.org/hoveadur/home. aspx or call Ian Wright (01273 594697) email Ian@ lawreny.net.

THE WELCOME CLUB

We meet every Wednesday in room 2 at the Shoreham Centre for the over 50’s, drop in for a cuppa & chat between 10-12.30 with bingo between 1.30-3.30, friendly atmosphere everyone welcome. For more info please contact Peter Hornsby at Age UK West Sussex 07544594659

ADUR PETANQUE CLUB

The club meets on Sundays, Monday afternoons, Tuesday and Thursday evenings at the Lancing Leisure Centre.

LEARN, ENJOY, ACHIEVE WITH ASPIRE SUSSEX ADULT EDUCATION.

We have a wide range of opportunities to help you to get creative, learn a new skill, prepare yourself for work or just come along to meet like-minded people. Pick up a brochure from your local library, see our web-site at www.aspiresussex.org.uk, email enquiries@aspiresussex.org.uk, call us on 0845 601 01 61 or visit your local office at Southwick Community Centre (01273 840700).

Got an event? Simply email it to: ang@insideshoreham.com. Free insertion limited to 30 words.

WASPIG

The Worthing And Shoreham Psychic Information Group now meets on alternate Thursday evenings. Perfect for anyone with psychic or spiritual leanings. For more information please contact Jeremy or Pam on 01903 209938.

CALLIGRAPHY

Learn to write beautifully with Calligraphy. Friendly Saturday workshops and weekly classes on Wednesday afternoons at Sompting Community Centre, Thursdays at Southwick Community Centres and Monday evenings at Steyning Grammar School. Please contact Nancy at 01273 453387 or email: nyohowells@msn.com for more information.

CLUBS

ROTARY CLUB OF SHOREHAM

The Rotary club of Shoreham and Southwick meets alternate Friday lunchtimes and alternate Thursday evenings at The Amsterdam Upper Shoreham road. for further details of what we do in the community and if interested, how to join us please go to our web site, the rotaryclubofshorehamandsouthwick we will be pleased to talk to you

ADUR EAST LIONS CLUB

Meets 4th Tuesday of the month (except December) at the Royal George Public House, Holmbush Roundabout, Shoreham. 7.30pm. All welcome. Contact: www.adureastlions.org.uk

ADUR VALLEY BRIDGE CLUBS

EBU Affiliated Duplicate Bridge Club. Very friendly. Visitors welcome. No partner required. The Hall of the Church of The Good Shepherd, Shoreham Beach. Tuesday afternoons at 1.30pm. For more information contact Bob & Kathy Whiting on (01403) 711707, Email: adur.bridge@btinternet. com, www.adurbridge.org.uk

ADUR PETANQUE CLUB (BOULES)

Tuesdays & Thursdays from 7pm and Sunday mornings from 10.30am at Lancing Manor Park (next to the Impulse Leisure Centre). New members welcome. Come and Try. For further information please call (01903) 776387 or visit www. adurpetanque.co.uk

BOWLING CLUB

We are an outdoor bowling club and always are interested in taking on new members. We are a happy club and welcome anyone interested to come along our hours of play are 10 – 1 2 – 5.30 and 6 – dusk We also have a very good Social venue If anyone would feel like trying Bowls for a very healthy hobby - please contact the Secretary on 520259 or email hazelluck@ntlworld.com

PLAY CROQUET IN SOUTHWICK

Give croquet a try at Sussex County Croquet Club, Kingston Lane, Southwick . Croquet is a friendly, exciting game for all ages. See http://www. sussexcroquetclub.org.uk? for details or email club@sussexcroquet.org.uk

INDOOR BOWLING

Adur Indoor Bowling Club welcomes new members, men and women of all ages and abilities. It is a fun and friendly club. Free introduction and coaching sessions. Open from 9 am to 10 pm, 7 days a week from September to April, and often in the summer. Location: Old Barn Way, Southwick BN42 4NT ( next to the Leisure Centre). Easy free parking. Call in or phone 01273-870670 ( ask for the green steward). “

NOVA SOCIAL CLUB

A friendly social group in Brighton, Hove, Shoreham area for people 45+. Our activities include: meals out; cinema; visits; pub evenings + quizzes; walks; theatre; badminton; BBQs and more. For details ring Membership on 0844 5855 668 or visit our website : www.novabrighton.org.uk

THE SENIOR MONDAY CLUB

meet every Monday between 10 – 12.30 at Marsh House, Southwick, BN42 4DL for the over 50’s We have a gentle exercise class, board games, speakers and refreshments friendly atmosphere everyone welcome. For more info please contact Peter Hornsby 07544594659

SHOREHAM STAMP CLUB

ADUR BOOK CLUB FOR THE OVER 60’S

Regular monthly meetings in Shoreham 7.30pm, second Wednesday each Month - guest speakers and exhibitions of postage stamps and associated material. New Members always welcome. Further information please contact Mike Slamo Tel 01273 732956

A BEAD GROUP

All abilities and ages welcome. The club meets Thursdays from 7.30pm at the Southwick Community Centre and has an interesting schedule of participatory and spectator events. For more information contact southwickcameraclub@gmail. com

PAVILION TABLE TENNIS CLUB

Meets Wednesdays 7.30 pm to 9.30pm in the at Southwick Community Centre. New members(over16’s) always welcome. Come along and enjoy painting and drawing in an informal and friendly atmosphere. No qualifications required only a love of art. For more information contact Clifford Feeney 01273 411890.

Meetings are at Shoreham Library on the 1st Thursday of every month from 10:30-11:00am. All books supplied free by West Sussex Library Service. Large print and audio versions available. For more info call Brenda Slater on 01444 235549 or email brenda.slater@westsussex.gov.uk Meet Monday and the second Thursday of every month from 10am-4pm. Participants must bring a packed lunch. Tea and coffee is provided. Prices are £2.50 for half a day and £5.00 for the whole day. Location: Anita’s beads, 4 Broadreach, Ropetackle, Shoreham-by-Sea, BN43 5EY.Tel: 01273 454672 Website: www.anitasbeads.net A community club offering casual and competitive Table Tennis at Lancing Manor Leisure Centre, Tuesday Evenings from 7-15pm, all ages and abilities very welcome.

SHOREHAM RUBBER BRIDGE CLUB

Held at Shoreham Methodist Church Hall Thursdays 2pm - 4.30pm For more information Tel; 01903 535154

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SOUTHWICK CAMERA CLUB

SOUTHWICK ART CLUB

SUSSEX QUILTERS

We are an informal group who welcome beginners and established quilters. We meet on the first Wednesday of each month from 10am until 12 mid-day in the Deall Room at Southwick Community Centre. First visit is free to try us out. Annual fee is £15. For further information contact Anne Moncrieff (01273) 328215 or Angela Avis (01273) 595369

JAMIESON PlAStErINg S E rv I c E S Plastering Specialist Friendly • Professional Reliable All aspects of plastering Services include: Exterior rendering and pebble-dashing Interior walls, ceilings, extensions, loft conversions, damp proofing, floor screeding and plaster boarding. Interior and exterior painting. References available if required. Insurance work – free estimate. Over 27-years of experience. A prompt service at its best. Tel: 01273 593532 Mobile: 07977 409344 80 Southwick Street, Southwick

PLUMBING GED & HEATING ASBERY SPECIALIST ELECTRICIAN

Any electrical work Small to large jobs Inspection & certiﬁcation Part P registered. No VAT. Call me now:

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SHOREHAM & SOUTHWICK

SOUTHWICK LACE CLASS

What’s on in October

Got an event? Simply email it to: ang@insideshoreham.com. Free insertion limited to 30 words.

NEW INSANITY BEACHBODY WORKOUT

Meet every Tuesday at Southwick Community Centre,from 9.45 to 11.45am. Beginners and experienced lacemakers all welcome to join our friendly group. Please contact the tutor, Rosemary Brown, on 01273 591346 for further details.

St Nicholas & St Mary’s School - Monday at 7..55pm . The Shoreham Centre - Wednesday at 7.30pm Price - £5. All welcome! www. zumbawithcharlotte.co.uk for full details.

SOUTHWICK & FISHERSGATE HORTICULTURAL SOCIETY

DESERT RHYTHMS BELLY DANCE CLASSES

The society meets on the 1st Tuesday of the month at 7.30pm in the Garden Room, Southwick Community Centre. New members always welcome. For more information please contact Julie on (01273) 596707 or email sfhorticulturalsociety@googlemail.com.

Thursdays 6.45pm, Shoreham Centre. 10 week course starts 2nd October, £79. Fun friendly and relaxing , all welcome . Improves core strength, posture, flexibility. Trial Class only £5. www. dakinibellydance.co.uk

STEYNING CAMERA CLUB

Free Training sessions in hockey for new and returning players from 7.30pm every Wednesday at Portslade Astro Turf (Paca) in Mile Oak. Any age group, ladies, juniors or men. These run all season and there is no cost to new starters.

Steyning Camera Club is a thriving club with a friendly atmosphere. It organises regular coffee mornings and practical workshops for its members. Every year, to raise funds, Steyning Camera Club organises a key wildlife illustrated lecture, by one of the country’s best wildlife photographers. Danny Green’s images have won many awards in the Wildlife Photographer of the Year, International Wildlife Photographer, European Nature Photographer and other prestigious international photographic competitions. He spends most of the year travelling the globe leading wildlife photographic holidays. If you interested in wildlife, come and be inspired. This event will take place at the Steyning Centre on Monday 28th October from 07.30 to 10 p.m., with a mid refreshment break/. Tickets are £7.50 each and can be purchased from the Steyning Camera Club website or The Steyning Bookshop.

THE SOUTHERN COUNTIES ORCHID SOCIETY

Meets on the 2nd Wednesday of each month in the De Brock Suite at Lancing Leisure Centre. 7.30pm start. Monthly speakers give talks on various aspects of orchid culture or associated interests such as travel which could include many aspects of natural history. Membership at present is £10 per person per annum. Please contact the Secretary on 01273 597921 for more information.

U3A

Retired looking for new or old interests to share with others? Shoreham and Southwick U3A offers an extensive range of educational, creative and leisure activities for older people. It’s a flourishing and friendly organization and new members are welcome. Contact 01273 455701 for more information.

WORTHING SPEAKERS CLUB – PUBLIC SPEAKING MADE FUN.

Meetings are held on the 1st and 3rd Thursdays each month at The The Burlington Hotel, Marine Parade, Worthing, BN11 3QLArrive for: 715pm, Start: 7:30pm, Finish 9:30pm. Everyone very welcome. For more information please contact Meg Heyworth on 07940838422, meg@heyworth. co.uk or visit www.worthingspeakers.org.uk

SPORTS AND LEISURE 55+ EXERCISE TO MUSIC

Routines to Sinatra, Motown etc - to loosen joints, strengthen muscles and improve circulation. Every Tuesday 2.00 -2.45pm & Thursday 10.30-11.15am at the Oasis Christian Fellowship, Hangleton Way, Hove. For more details please call Susan on (01273) 249600. 3.50 per session.

SOUTHWICK HOCKEY CLUB

SOUTHWICK RUNNING CLUB

“Jog with Tracy” is a social group that run 3-5 miles on a Monday evening. For more information please email n.vise @ntlworld.com or call 07403 181186

60 + GENTLE EXERCISE TO MUSIC.

Full body workout to improve mobility loosen stiffness, feeling better, enjoy good company & fun. Classes will continue as normal from February onwards except on Bank Holidays and all of August. Shoreham Centre room 2, £ 3.50 per class. For more information call Madeleine on 01903 248 253.

ADULT DANCE CLASSES ADUR HEALTHY WALKERS

This is a group which encourages non walkers to get fit and healthy. Walks range from gentle strolls to more challenging ones in the local area. Led by trained leaders and are free! Details found in local libraries, community centres, GP’s surgeries and leisure centres. www.adur.gov.uk/healthy

AEROBICS

Aerobics low/high impact with upper body workout. Every Monday and Wednesday 6.45-7.45 at the Southwick Christian Community Church. Roman Crescent, Southwick. £4 per session. Drop in or contact Susan on (01273)249600 for more details.

AIKIDO IN SHOREHAM

Learn the Japanese martial art of Shodokan aikido. Venue: The Shoreham community centre, 2 pond road, Shoreham. Tuesdays: 5.30 to 7 p.m. cost: £5 Great for confidence, posture, timing, fitness, co-ordination, strength, flexibility and well-being. First class free. Facebook: ‘Shoreham Aikido Club’. Beginners always wanted and welcome! Tel: 07947007567 email: matvince1@hotmail.com”

BOXERCISE SESSIONS

Every Tuesday 6pm-7pm, Holmbush Primary School, Shoreham. Boxercise is a great workout that is sure to get you fit in good shape. Contact Dave for further details on 07798573954 or shorefit@live.co.uk

SOUTHWICK CRICKET CLUB

Southwick Cricket Club is looking for players of all ages and abilities and umpires and scorers for cricket on Southwick Green. Anyone interested should contact our club secretary Tania Martin on southwickcc@gmail.com for details. Cricket Nets at Shoreham Academy have already started in preparation for this coming season so please get in touch soon.

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FITSTEPS

Ballroom exercise class for adults, no partner needed. Learn the basic steps, bought toyou by the Strictly stars. Contact Sarah King, SK Dance@ skdance1.com. Tel:07522 035 055. £4.50 p/p discount cards available. Mondays 1.30pm. Adur Outdoor Activity Centre, Brighton Road.

LOW IMPACT RUNNING

Learn to run with ease. Dai Richards will show you how to apply some simple Alexander Technique principles to your running. This will help you enjoy your running more and avoid joining the 70% or runners that suffer injury each year. Just starting out or seasoned marathon runner – there will be something for everyone. Booking essential! Sunday 6th January 11AM, Beach Green, Shoreham Beach. Contact: www.stophurting.co.uk 01273 382 092

PERSONAL TRAINING

1-2-1 fitness training to help you achieve your goals whether it be weight loss, tone up, sport specific or injury rehabilitation. Held in a place of your choice or in my private studio in Shoreham. Contact Dave for further details on 07798573954 or shorefit@ live.co.uk

PILATES

Interested in improving your flexibility and core strength? Try this new Pilates class catering for absolute beginners and those with some previous experience. Wednesday 7.15-8.15pm and 8.15 -9.15pm at Shoreham Community Centre - £42 for a six-week course. New class Friday mornings 9.30 -10.30. Shoreham Centre. Starting 26th Sept. For more information, please call Rachel on 0794 1092612 or email rachelattmere@yahoo.co.uk

PILATES

Mixed ability drop-in Pilates classes at the Shoreham Centre on Tuesdays 9.30 am. For more details ring Jenny on 01273 454041.

PILATES

Mixed ability Pilates class: Wednesdays, 09.30-10.30 in room 8 at the Shoreham community centre. Pilates helps to increase strength of the pelvic floor, abdominal and back muscles, along with injury prevention. You will develop flexibility, strength and have fun! Please book to avoid disappointment. Contact Charlie (BSc, Polestar on 07780 660942. For more information, contact Charlie (BSc, polestar) on 07780 660942.

TAE KWON DO IN SHOREHAM

Tae Kwon Do Classes at The Shoreham community Centre: 2 pond Road, Shoreham. Room 8, Thursdays 6-7pm Adults class. Develop confidence, strength, discipline, health and well-being. Tel 07939 172 456 Free Trial lesson.

TENNIS

Improve your tennis and meet new players in the Adur and Worthing Singles Tennis League. Adults of all standards welcome. Entry £15 by Monday 17 March at www.localtennisleagues. com/adurandworthing/joinnow Email adurandworthingtennisleague@gmail.com

YOGA

Yoga in Huntingdon Hall, Shoreham Free Church, Buckingham Road, Shoreham on Tuesdays 7 8.30pm, Thursdays 10 - 11 am and Thursdays 6.15 7.15 pm. All welcome. Contact lucibailey@hotmail. com or ring 07939 267909

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SHOREHAM & SOUTHWICK

What’s on in October

Got an event? Simply email it to: ang@insideshoreham.com. Free insertion limited to 30 words.

HATHA YOGA & MEDITIATION CLASS

in certain circumstances. Applications can only be accepted from persons living in the Adur area. Further details or enquiries should be made to the Secretary (Mrs Pat Channen) on 01273-592867

PREGNANCY YOGA AND PREGNANCY YOGA AT THE SHOREHAM CENTRE

Exercise classes supervised by qualified instructors every Wednesday and Friday 11.00 – 12.00 and Tai Chi classes every Monday 3-4pm at Shoreham Free Church Hall, Buckingham Road. Exercise classes also at Southlands Hospital Physio Dept, Upper Shoreham Road, Shoreham. Wednesdays 2.30 to 3.30 and at Southwick Christian Community Church, 1-5 Roman Crescent, Southwick. Fridays 2pm to 3pm.Carers welcome, £4 per session (£7 per couple). No need to book – just call in. www. cardiacrehabsupport.org.uk

with Vidyadasa/ Ady Griffiths. Wednesdays 7.30 - 9pm. St Peters Church, West St, Shoreham. £8.50/£6.50

Saturdays: 9.15-10.45 hatha yoga (all levels welcome) 1100-1215 pregnancy yoga (suitable from 15 weeks onwards). Please call me on 07515917169 or email me at lynnejarrettyoga@ gmail.com to book your place. For more info about lynnejarrettyoga, please visit my website www. lynnejarrettyoga.co.uk

PREGNANCY YOGA

Stay Healthy and relaxed in pregnancy and prepare for birth. Wednesdays 4.45-6.15 and 6.30-8pm. The Huntingdon Hall, Shoreham Free Church, Buckingham Rd, Shoreham. See www,yogilife.co.uk or call Rachael on 07779627756

MEDITATION IN MOTION

Tone your body, Calm your mind. Drop in beginners classes in Tai Chi and Qigong, suitable of all ages and fitness levels. Thursdays, 8:00pm - 9:00pm. £5. Church of the Good Shepherd Hall, Kings Walk, Shoreham Beach. Tel: 07540 829295 or email ShenmenTaiChi@hotmail.co.uk for details. Instructor Derek Pavely is registered with the Tai Chi Union for Great Britain.

TAI CHI

Thursday 8-9, Huntingdon Hall, Shoreham Free Church, Buckingham Road, Shoreham: Yang Style, Chi Kung and Reiki. Please call Andrew Westgate: 07860 646269.’

60+ TAI CHI HEALTH CLASS

Wudang Style. Shoreham Community Centre, Pond Road. Friday 2-3pm £5 Room 8. For more info check www.taichi-brighton.com

MONDAY YOGA

Strengthen, stretch and relax both body and mind. Mondays 7-8.30pm. The Huntingdon Hall, Shoreham Free Church, Buckingham Rd, Shoreham. See www,yogilife.co.uk or call Rachael on 07779627756

YOGA

Hatha and Vinyasa Flow Yoga at Shoreham Chiropractic Clinic. Morning and evening classes. For more information call 01273 461155.

YOGA & MOVEMENT THERAPY

A Journey to freedom for Body & soul. Mondays: Gentle pace, Beginners, Seniors; 11.30 – 12.40 Progression, stronger postures. Venue: Ropetackle Centre Shoreham. Anandi D.i.p B.W.Y & Holistic Therapy Enquiries 01273 411658 anandi@tesco.net

YOGA IN MOTION

A fusion of yoga and Margaret Morris contemporary dance movement to music. Beginners welcome. 1st class free. 9.30 to 11.00am every Wednesday. Adur Indoor Bowls Club next door to Impulse & Southwick foorball club. Tel Faye 01903 812481.

HEALTH & SUPPORT GROUPS ADUR STROKE CLUB

Fridays at Marsh House Park Lane Southwick from 2 - 4pm. Any person who has been affected by a stroke (and their carer if necessary) is welcome. Transport is restricted but can possibly be arranged

CARDIAC REHAB SUPPORT

KIMBALU MUSIC CLASSES

Kimbalu Music Classes are for parents/carers and their babies and pre-school children; singing together, playing with instruments, having fun with parachute, hoops, bubbles and scarves...and meeting kimba the friendly monkey! Opportunity to chat & have a cuppa & for the children to play before or after classes. Wednesday - Ropetackle Arts Centre 9.15, 10.15, 11.15am, Friday- Southwick Christian Community Church 9.30, 10.15, 11.00am. (11am is ‘drop in’ )For details or to book a place call Lorrie on 01273 464934, visit www.kimbalu.co.uk or email info@kimbalu.co.uk First class half price. Also in Hove.

LULLABY LINGOS

CHILDREN AND BABIES / TODDLERS ACTIVITIES

0-2. £4.75 Teaching French through songs, sign, play and movement & toys at Ropetackle Mons 10-10.45am term time. Starting Monday 8th September. First class free (please email antonia@ littlelingos.co.uk in advance).

Arty Rascals provide a mixture of messy and dry experiences from 0 - preschool. Find us on Monday morning at Lancing Parish Hall for different weekly themes. Class run from 9.30 am - 11.30 am . £5 per child and half price for siblings. Buy 6 classes and get one free. Tel: 07746 040143. Email artyrascals@yahoo.co.uk

Fun with Rhymes, sons and musical instruments for babies and toddlers. Free! Southwick Library Tuesdays 11am. Shoreham Library - Tuesdays 10.15 and 11.30am

CHURCH LANE NURSERY

Come and enjoy songs and stories in the library, ages under 5 free. Shoreham Library - 2.10pm

ARTY RASCALS

Church Lane Nursery OFSTED inspected playschool offering morning, afternoon and all day sessions - term time only. Please call on 0771 2701720 or 07403 181186 or find us at www. churchlanenursery.co.uk.

ANTENATAL COURSE

Antenatal course with Parentskool - crash course in having a baby aged 0 to 6 months - is running every month for Shoreham parents-to-be. This is a unique course which teaches you all you need to know about caring for you baby. For more information www.parentskool.co.uk, call 01273 841101 or email info@parentskool .co.uk

CROCODOODLE

Creative Fun for Creative Kids. Join us every Wednesday and Friday during term time to paint, stick, splodge and splash at St. Peter’s Church Hall, West Street, Shoreham. Drop in any time between 9 and 11am. Open during half term and summer holidays, same times, but only on Fridays. Children aged 6 months to 8 years very welcome. First session just £3, then £6 per child, siblings half price. Block bookings available for cheaper sessions. Also Crocodoodle themed birthday parties - for a very special, very different and stress free party experience! See www.crocodoodle.co.uk or contact Maria 07967 198737.

LITTLE LIGHTS

Carers and Toddlers Singing Group. (0-school age). Every Thursday, 9.30-11.00am, in term time, at Southwick Methodist Church Hall, Manor Hall Road, Southwick. Sing with Puppets, Pictures, Ribbon Shakers, Instruments, Action Songs, Parachute Play, Come and meet Rainbow the Parrot!. Keyboard accompaniment and Songs displayed on a Screen. £1 per adult and £1 per child, no booking necessary. For more information, contact Yvonne on 07758 325556.

LIVELY LINGOS

3+ £.5.75 Teaching French through songs, games, books,craft and much much more! Lively, fun and a great way to learn together! Thursday term time 2pm Shoreham Community Centre from 11th Sept. First class free (please email antonia@ littlelingos.co.uk in advance).

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BABY RHYMETIME

STORYTIME

SCAMPS BABY AND TODDLER GROUP

Thursdays 9.30 - 11.30 am at St Peters Church Hall, West Street, Shoreham. £2.50 per family/ childminder, including tea/coffee and snacks (first visit free). Toys, art/crafts, singing with actions. For more information, please contact Tara on 07730 589 143 or Caroline 07980282922

TEDDY BEARS

Carers and Toddlers Group (0-school age). Every Monday and Friday, 10.00-11.45am, in term time, at Southwick Methodist Church Hall, Manor Hall Road, Southwick.Play with a huge selection of Toys, ride on bikes, puzzles, trains, play dough, craft, books, farm, prams, slide, tunnels. This is a drop in session, no need to pre-book. On Friday, we join the pre sholl for a free sing-a-long for 15 mins. £1.00 per adult, 50p per child. Refreshments provided. For more information contact Kim 01273 701543

TOTS THAT ROCK

Singing, dancing, bubbles and fun for babies, toddlers and pre-school children. Sing-along popular childrens songs, nursery rhymes and action songs, all accompanied by live guitarist. Come and sing, dance or just chat and have fun in a relaxed a baby/child friendly atmosphere. £4 entry, £2 for extra siblings. Every Monday and Friday @ The Bridge Inn, High Street, Shoreham 10.30 11.45am. No pre-booking, just turn up! Or call Allie or Sarah 07961 363658, email totsthatrock@gmail. com or visit www.totsthatrock.co.uk

NEW: TOTS THAT ROCK IN HOVE

Singing, dancing, bubbles and fun for babies, toddlers and pre-school children. Sing-along popular childrens songs, nursery rhymes and action songs, all accompanied by live guitarist or ukulele. Come and sing, dance or just chat and have fun in a relaxed a baby/child friendly atmosphere. £4 entry, £1 for extra siblings. Every Tuesday @ Noble House Bar , 324 Portland Road, Hove, BN3 5LF. 10.30am-11.30am. Free parking, No pre-booking, just turn up! Or call Allie 07961 363658, email totsthatrock@gmail.com or visitwww.totsthatrock.co.uk

Is your business an uphill struggle? Reach out to 10,000 potential local customers. Advertise in this magazine. Call 01273 452065 or email: nigel@insideshoreham.com 38

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SHOREHAM & SOUTHWICK

CHILDREN’S ACTIVITIES

DINKIE FLOWERS STAGE SCHOOL WITH DINKIE

Classes at the Shoreham Centre, Pond Road. Friday evenings. Room 7 Teenies (age 3 and up) Tap & Modern 3.45 - 4.15pm; Juniors (Age 7 upward) Tap & Modern 4.15 - 5.30pm Please call (01273) 452868 for more details.

DEBUTOTS EARLY YEARS DRAMA

Debutots is a wonderfully interactive storytelling and dramatic session where YOU get to be part of your child’s imagination. Interactive storytelling and dramatic play for children aged between 2-5yrs. Sessions are very busy so booking is essential. Mondays, 10-11am; come along and join in the fun! Classes only £4 per week (drop in £5). Sibling Discount 50%. Please Contact Ellie for more info or to book a FREE trial Tel: 01273 245673 or email:ellie@debutots.co.uk. Also don’t forget to ask ellie about debutots birthday parties!

DINKI DISCO

For a funky fun-filled afternoon of music, dance & entertainment for all the family! King Alfred Ballroom, Hove Seafront and at the Durrington Community Centre, Worthing Tickets from £7 www.dinkidisco.com, sales@dinkidisco.com, Tel: 07971 418789.

GIRLS BRIGADE

Girls Brigade is a Christian organisation for girls aged between 4 and 18 years of age. It is run by trained, CRB checked Officers, offering badge work, games, craft, cooking and other activities. Our motto is to seek, serve and follow Christ. We have a unit open every Tuesday, in term time, at Southwick Methodist Church, Manor Hall Road, Southwick from 5.45pm to 9.00pm. For further details, please call 01273 597660

What’s on in October

Got an event? Simply email it to: ang@insideshoreham.com. Free insertion limited to 30 words.

DINKI DANCERS

A creative toddler dance class ideal for boys and girls 2 to 4 years old (although 18mth + welcome) Mondays 10-11am Shoreham Community Centre, Pond Road. Please call Kat on 01273 463120 or text 07809 437703 to book a free trial session. Dinki Dancers encourages toddlers to enjoy different dancing styles and themes, play dancing games and experiment with fun props and costume. I am also available for children’s party bookings offering themed dance sessions e.g. cheerleading, fairy ballet princesses, animal antics, musicals etc. Please call me to discuss your party needs and theme ideas. Tel: 01273 463120 or text 07809 437703

ZUMBATOMIC CLASSES

Zumba for kids! Mondays 4-4.45pm Lil’ Starz ages 5-8 5-5.45pm Big Starz ages 8-12 The Church of the Good Shepheard Hall, Shoreham Beach 6 week course cost £24, please call to book your place Some drop in places may be available @ £4.50 each session. Please pre-book your drop in place. Contact: sarah@sarahparker.co.uk 07885 205307

CHINESE LESSONS FOR LITTLE ONES

Junior Martial arts and self defence classes Friday 5.30-6.30 at St. Michaels Hall , Church lane Southwick BN424GD 1ST Lesson Free. Contact Graham Hosken on 01273 423378

MARTIAL ARTS

Learn Chinese through music and movement! Lively & fun, singing & music Chinese lessons for children aged 0-7 and their parents or carers. With live music (guitar or piano), toys, puppets, songs, activities, exercises, games, role plays, books, stories and much more! 45 minutes per session. Healthy snacks included. Babies, toddlers, preschoolers and schoolers welcome. Contact Xirong on mobile 07796 210160 or email zxirong@hotmail.com

TAE KWON DO CLASSES

YOUTH ACTIVITIES

Develop Confidence, Discipline and Health. From 5 years old at The Shoreham Centre on Thursdays from 5-6pm. Contact Tel: 07939 172 456. Free Trial lesson.

TIGER’S EYE WRITERS

Relaxed and supportive creative writing workshops for 6-11 year olds at The Meetings Room in Shoreham Library, with imaginative games, focused writing activities and the opportunity to read work to the group and receive constructive feedback. 6-9’s meet alternate Saturdays 9.4511am, 9-11’s alternate Tuesdays 4-5.15pm. FIRST SESSION FREE then £6 per session, or £5 if you book a term in advance. See website to find out more and to read examples of our work www.sites. google.com/site/tigerseyewriters, or contact Tess on 07940 466035/tessjolly@yahoo.co.uk.

VC JUBILEE YOUTH DEVELOPMENT CYCLING CLUB

For 9-18 year olds, younger can attend with parent/ guardian. Saturdays 10-12noon, meet at car park by Adur Outdoor Activities Centre, Brighton Road, Shoreham-by-Sea, BN43 5LT.To find out more see: www.vcjubilee.co.uk or call Dave Gerry 07808 061805 or email is Contact@vcjubilee.co.uk

HELEN O’GRADY DRAMA ACADEMY

Classes for children 5-17years: Shoreham Methodist Church Hall - Mondays 4-5pm, 5-6pm and 6-7pm depending on age-group. Contact Rosie Langhorn on 01444 458039 or email: southdowns@ helenogrady.co.uk or visit the website www.helenogrady.co.uk for more details.

KINGSTON BUCI CHILDREN AND FAMILY CENTRE MIDDLE ROAD, SHOREHAM, BN43 6GA • TELEPHONE: 01273 467998

Kingston Buci Children and Family Centre offer a range of activities, services and support for families with children under five. Some of our activities and services are aimed at individuals who are not part of a family with children under five. Please see below for a summary of our activities, for more information about days and times please telephone the centre on 01273 467998.

ADULT ENGLISH COURSE: improve your English skills to help you get that much needed qualification. Please call the centre to register your interest on 01273 467998.Adult English for speakers of other languages: Contact the centre for more details ADULT MATHS: improve your Maths skills in a fun and friendly way. Please call the centre to register your interest on 01273 467998 ANTENATAL GROUP: please call the centre for more details BUMPS AND BABES: a drop in group for parents or carers with children under a year old. CHILDMINDERS’ DROP-IN: a two hour dropin session for childminders and their children. The group is a chance to meet, offer support to each other and socialise. Refreshments provided. DISABILITY BENEFITS ADVISOR: help and support to access correct disability benefits. ECZEMA SUPPORT GROUP: meet other parents/carers of children with eczema in relaxed and informal group .

ESOL (ENGLISH FOR SPEAKERS OF OTHER LANGUAGES): this course can help you to speak, read and write English correctly. You can also find out about life in the UK. Please call the centre to register your interest on 01273 467998 GRANDPARENTS GROUP: a drop-in group for Grandparents and their Grandchildren under 5. JOB CENTRE PLUS: weekly session for clients to attend and speak to an advisor. To book an appointment please call 0845 6043719 MIDWIVES CLINIC: please call the centre for an appointment MILK!: breast-feeding peer support group. Get together with other mums for support and information in a friendly and relaxed atmosphere. PLAY AND LEARN TOGETHER: activity themed drop in session where parents or carers can have fun with their children (1-5yrs), in a warm relaxed atmosphere. RHYME TIME: a drop-in session for parents and carers and their under fives. Simple songs and rhymes with basic signs, actions, and instruments.

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SPEECH AND LANGUAGE DROP-IN: Speech and language drop-in sessions are provided bimonthly at the centre. Please contact the centre for the next planned date. You can sign up for a slot on the day. TOY LIBRARY: We offer a variety of toys to encourage play & learning THERESE ERIKSEN HOMOEOPATHY CLINIC: (£15 a session). Please call 01273 462660 for more information or to book a session. WELL-BEING ADVISOR: friendly and impartial service to find out more about what support is available locally eg getting fitter, lose weight, eat well, stop smoking, kick a habit, drink sensibly, get more active, managing stress. WHIZZ KIDS: This group is aimed at children up to the age of 8 with any form of physical need. Siblings are welcome. ADUR, ARUN & WORTHING YOUNG PERSON’S COUNSELLING: held on a Wednesday between 2pm-5pm. Please contact Joe Osmond on 07739893707 for more information.

ENJOY CHRISTMAS THREE COURSE CHRISTMAS MENU ONLY £12.95* *£14.95 PER PERSON FRIDAY, SATURDAY & CHRISTMAS EVE

Available MONDAY-SATURDAY, 12pm-9.30pm, 28th NOVEMBER — 24TH DecembeR S ASSTMA S CHRI CHRISTMA CHRISTM MENUMENUMENU DETAILS

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33 High Street, Shoreham-by-Sea, West Sussex. BN43 5DD Telephone: 01273 463500 Website: www.crownandanchor-shoreham.co.uk