Inside Shoreham and Southwick, November 2015

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NOVEMBER 2015

SHOREHAM & SOUTHWICK

GREEN INVESTMENTS FINANCIAL ADVICE WITH CLAIRE COOK

FESTIVE FUN

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WHAT’S SHOWS, FAYRES AND ETHICAL PRESENTS ON PAGES CROSSWORD PLUS MUCH MORE…

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SHOREHAM & SOUTHWICK

NOVEMBER 2015

Editor’s comment Welcome to the November issue of the Inside Shoreham and Southwick Magazine. At this time of year we have the fantastic yearly Shoreham Beach Bonfire and of course local firework displays in around Sussex. It should be incredible fun for all.

I read recently that Adur and Worthing launched their Eat Out Eat Well Initiative. There are infact quite a few local places in Shoreham who have been given this special award. You can read more about it on page four.

In the run up to Christmas there are a number of Fayre’s listed where you can get lots of goodies!

This month Showtime Productions have given three pairs of tickets which can be won to see Jack and the Beanstalk family pantomime at the Windmill Theatre in December – read next month’s issue in how to enter. This is in support of the Chestnut Tree Children’s Hospice care.

We hope that you will enjoy reading this months issue, We have our wonderful contributors as well as latest news of what’s been happening in the area. We also have another crossword in this months issue kindly supplied by Gordon Guest.

If you would like to publicise a local activity for December, please send copy by the 12th of November.

Warm regards Angela

Inside this issue Local news and events......................................... 4 Going Green with your Investments.................. 6 Southwick’s Ship’s Chandlers.............................. 8 Gardening Tips with Mark Oakley....................12 Reasons to have Sports Massage.....................14 Advent Fayre.......................................................16 Steyning Arts at Christmas................................18 The Ultimate Ethical Christmas Gifts...............20 Rise and Fall of Little Voice................................24 Crossword............................................................26 Jack and the Beanstalk......................................32 Southwick Opera – L’Elisir D’Amore.................32 What’s on....................................................... 29-39

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Shoreham Bonfire, Eat Out, Eat Well Fireworks and…Samba? in Adur & Worthing Shoreham Bonfire Society, who organise the community run and community funded Beach Bonfire and Fireworks night on Shoreham Beach, hope that the 2015 Shoreham Bonfire and Fireworks event on Saturday, 7th November will be the best yet.

Here is what to expect: A Samba Procession which will feature the Beach Bateria Samba Band and be led by local boy Charlie Ferrier; A large beach bonfire on Shoreham Beach; an excellent and professionally managed fireworks display; children’s face painting, children’s ride, Heart FM Angels as well as a selection of food and drink; the fireworks will be followed by live performances by local young musicians from the Shoreham Allstars; for the first time a guaranteed minimum of 10% of the money collected on the night will go to local children’s hospice, Chestnut Tree House; and 3rd Shoreham Sea Scouts will be assisting with this year’s bucket collection.

The processions leaves Beach Green at 6.30pm. The Bonfire will be lit by 7pm and the Fireworks will be at 7.15pm.

Jonathan Marshall of Shoreham Bonfire comments: “After the disappointment of last year, when strong inland winds prevented the event going ahead, we are delighted to be back again this and looking forward to being able to raise money for a great local charity like Chestnut Tree House. We are thankful to the community for supporting the event each year and hope that they will give generously again so that we can give more to the charity.”

Website: www.shorehambonfire.co.uk

Wildlife Hit Squad needs you

Sussex Wildlife Trust’s Saturday Conservation Hit Squad needs volunteers (aged 16+) to help keep their nature reserves in tip top shape. It’s good fun, good exercise and good for the wildlife of Sussex.

No experience is needed and tools are provided, you just need to bring lunch and drinks for the day. The Hit Squad travels to beautiful locations across Sussex, meeting at Woods Mill, Henfield at 9am for a lift, returning around 4pm, or meet them at a reserve near you. It’s a great way to meet new friends with an interest in wildlife; some people come along every week, others once or twice a month.

To find out more please call Liz Francis on 01273 497562 or email lizfrancis@sussexwt.org.uk 4

Last month Adur & Worthing Councils launched their Eat Out Eat Well initiative for 2015 Current Gold standard Eat Out Eat Well certificate holders, The Ropetackle Cafe in Shoreham-bySea, played host.

Councillor David Simmons, Executive Member for Health & Wellbeing at Adur District Council, welcomed current Eat Out Eat Well catering businesses, including Reflections Nursery & Forest School, Discovery Day Nursery both in Worthing and in Shoreham-by-Sea, Frank’s Kitchen and Artisan Cafe.

Councillor Simmons was followed by speeches on the importance of the scheme by Councillor Val Turner, Executive Member for Health & Wellbeing at Worthing Borough Council and Wendy Anderson, Senior Environmental Health Officer for Adur & Worthing Councils.

Since its successful launch in 2014, the Eat Out Eat Well in Sussex campaign has awarded 18 Gold, Silver and Bronze certificates to restaurants, cafes and private catering businesses all over the Adur and Worthing district.

These businesses have shown a strong commitment to offering their diners, clients and customers delicious, healthier dishes when eating out.

Cllr David Simmons, Executive Member for Health & Wellbeing at Adur District Council adds: “The Ropetackle Cafe is a perfect example of what the Eat Out Eat Well campaign is trying to achieve. The Cafe is a successful catering business that serves delicious, fresh food and has consistently demonstrated its commitment to offering healthy options, using locally sourced and ethical ingredients. The fact that this Cafe is also solely run by volunteers also deserves special mention.”

Councillor Val Turner, Executive Member for Health & Wellbeing at Worthing Borough Council adds: “Since Eat Out Eat Well in Sussex launched in 2014, 18 businesses across the district (12 in Worthing and 6 in Adur) have signed up to this important initiative. Our Environmental Health team have worked very closely with the catering businesses across the district in awarding and maintaining Eat Out Eat Well Gold, Silver and Bronze standards. We hope this event encourages more businesses in our area to sign up to the scheme, that would support and award them in offering their customers healthier options, when eating out.”

AWARD WINNERS IN ADUR

ARTISAN CAFE 2 Tarmount Lane, Shoreham-by-Sea Cook Greek Private address, Southwick Frank’s Kitchen 78 High Street, Shoreham-by-Sea The Ropetackle Centre Little High Street, Shoreham-by-Sea Artisan Cafe 2 Tarmount Lane, Shoreham-by-Sea Littlesaurus Nursery 418 Upper Shoreham Road, Shoreham-by-Sea To advertise call: 01273 452065

T: 01273 224667, E: claire@talkmoney.co.uk

Claire Cook from independent mortgage and financial advisers Talk Money, gives you essential advice

Going green with your investments

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E ARE ALL being made aware of the impact we are having on the world. Many are happily now recycling and some donate money to charities to help nature and the environment and as a nation we are concerned with global warming. Many people take this concern one step further by literally investing for the future of our planet; often known as ethical or green investment.

Many of us have money in a personal pension, a bond, ISA or unit trust. The money will be invested in funds, managed by fund managers. The money will be pooled with that of other investors and used to by assets which should hopefully make your money grow. Normally, this will include shares in companies, in the UK and sometimes abroad. But do you know where your money is invested?

The companies in your investment funds could be dealing in gas, oil, arms, tobacco or pharmaceuticals; in essence you could be supporting companies which are going against your moral beliefs. It is always difficult to dig below the surface and find out, and it is even more difficult if you want to avoid investment into certain companies or areas of investments, especially as the investment will be changing as time goes on.

How to access the funds

Depending which provider you have your investment with, they may have ethical funds available. If you have taken no advice for some time, a full review would be advisable, you should contact an Independent Financial Adviser who can contact your current providers and get all of the relevant information, then advising you on the best course of action.

For independent advice on any of the above please call me Claire Cook on 01273 224667. I would be very happy to assist.

Talk Money is a trading style of Aspect 8 Ltd, which is an appointed representative of Best Practice IFA Group Ltd which is authorised and regulated by the Financial Conduct Authority. Investments can go down as well as up.

Independent Financial Advice for an Independent You

Large life companies and fund managers know that many people are concerned, and some have now launched ‘ethical funds’.

How to invest ethically

Large life companies and fund managers know that many people are concerned, and some have now launched ‘ethical funds’. These funds can put your mind at rest that you are investing in the right place. The funds can be accessed via an ISA, pension or other investments.

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How do the funds invest?

There are two main ways: Negative screening — the fund manager would avoid investments in companies whose activities are deemed to be negative. This process is used by most UK ethical fund managers; and Positive screening — the fund manager would invest in companies who are involved in projects with a positive social or environmental impact, things such as waste management or renewable energy. The manager would literally screen in companies who are doing good in the world.

These funds are often known as green funds.

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t 01273 224667 w www.talkmoney.co.uk 61 Rutland Road Hove East Sussex BN3 5FE Talk Money is a trading style of Aspect 8 Ltd who is an appointed representative of Best Practice IFA Group Ltd which is authorised and regulated by the Financial Conduct Authority. Registered Office: Sussex House, North Street, Horsham. RH12 1RQ.

To advertise call: 01273 452065

Southwick’s Ship’s Chandlers

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themselves as Yacht Furnishers and were also based in Albion MONG THE BUSINESSES that have been a constant Street in the 1950s. in Shoreham and Southwick through the changing In Shoreham, on Brighton Road, Pinks, Easton Ltd ran the Surry centuries are ship chandlers. This is a shop or Boatyard, where they offered both moorings and and repairs for business premises that specialises in supplies or equipment boats and yachts as well as having a chandlery shop. for all kinds of marine craft, large and small. In the age of In the 1950s, the marine industries were still of great traditional sailing ships, items that could be found in a importance in Shoreham, and firms involved in the construction chandlery might include: rosin, turpentine, tar, pitch (resin), of largely wooden sea going vessels were still providing linseed oil, whale oil, tallow, lard, varnish, twine, rope and significant amounts of employment. There was a boat builder in cordage, hemp, oakum, tools (hatchet, axe, hammer, chisel, Old Shoreham Road, Shoreham, then Suter and Sons operated planes, lantern, nail, spike, boat hook, caulking iron, hand as boat builders from pump, marlinspike), brooms, mops, galley supplies, leather the western end goods, and paper. of the High Street The ship chandlery business and JAS Taylor were was once central to the existence building ships at their and the social and political Riverside Road yard dynamics of ports and their at Shoreham beach. waterfront areas, including Ship owning company Shoreham harbour. Today the Cockerill operated from Albion port is still served by a number Street Southwick, and a number of these businesses, though now of coal and shipping companies mainly serving much smaller were based at the harbour, craft such as fishing boats and including Shoreham Shipping leisure yachts from the marina. and Coal Ltd. In large commercial ports, The term ‘chandler’ originally ships chandlers operate on a came from the word ‘chandlery’. much grander scale serving A chandlery was the office in a ships such as such oil tankers and large medieval household that international container vessels. was responsible for wax and They supply the crew’s food, A typical Ship Chandler that can be found in most ports candles. The term chandelier, at ship’s maintenance supplies, one time a ceiling fitting that held several candles together, is a cleaning compounds, rope, etc for often long, ocean-crossing related word. journeys. The advantage of a ship’s crew using a chandler is Wax was important for a number of purposes including sealing that they do not have to find stores in the town they have letters and other documents, making items air or watertight, as landed in, nor if they are are not British citizens, hold the local well as being used as a cleaning and oiling and weatherproofing currency — assuming they are let out of the dock compound product. The term chandler then came to refer to a person who by the immigration authorities. Typically, the ship owner has a specifically sold candles. Soap was a natural byproduct of the line of credit with this kind of land-scale chandler and is billed for candlemaking process and by the 18th century most commercial anything delivered to the crew of his ship. chandlers dealt in both candles and soap, although even then In the 19th and early 20th century, Albion Street Southwick many were becoming more general merchants and retailers. As was the area where the ship chandelry businesses tended to these became the dealers that provided ships’ stores, chandlery congregate, due to its proximity to the port. As late as 1958, AO came to refer to a shop selling nautical items for ships and boats.

Muggeridge Ltd, A.G Cave and Stoners of Southwick were still Judy Upton in operation here. Another company, Seaways Co refered to

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To advertise call: 01273 452065

Freeing your finances Independent Financial Advice for an independent you

t 01273 224667 w www.talkmoney.co.uk 61 Rutland Road Hove East Sussex BN3 5FE

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Talk Money is a trading style of Aspect 8 Ltd who is an appointed representative of Best Practice IFA Group Ltd which is authorised and regulated by the Financial Conduct Authority. Registered Office: Sussex House, North Street, Horsham. RH12 1RQ.

Winter is looming B Y THE TIME you read this we will have gone through the ritual of the clocks changing, bringing the darker evenings and it really does make it seem like winter is well on its way, with bonfire night and Christmas soon approaching.

There is still some time to go until we reach the worst of the winter weather, so there is still plenty of time to make the most of the odd day in the garden. One good Sunday, or a couple of mornings, can lead to so much getting done and the garden being in a much better position to take the brunt of the worst of the weather One of the key things with the approach of winter is to make the most of what you already have, so I always think it’s a good

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time to look around and see what needs sorting out or mending now, to save further problems. Check your fences, shed roofs, and any other structures in the garden. If they need repairing now, then get it done rather than waiting for winter gales to make a small job bigger. Check over large shrubs and trees. If you’re worried about dead branches or ones that could get affected by high winds or heavy snow, then do some pruning or if it’s too big a job, get an expert in. There is nothing worse than seeing a beloved tree damaged by winter storms and having to see it taken away completely. It’s surprising how big a hole they leave in a garden when they are gone, and in more ways than one These days most items of equipment in the garden aren’t cheap. So a few minutes taking care of them now saves more expense later on. Get tools put away in the shed. One thing that is always forgotten is to put the hose pipe away. Frost or freezing temperatures will soon damage a hose pipe. Irrigation systems also need to be drained down. If you have any timers on your taps then get them taken indoors and don’t forget to take the batteries out.

On the plus side with the colder temperatures at this time of year is the fact that so many plants become dormant. It’s a great time to move plants, or even better to divide them to get twice the plant for no more money. Any plant you are going to move or divide, follows the same simple process. Dig the plant out carefully, getting as much of a rootball out of possible. Sometimes that means using two people, a much better idea than a bad back! Once it is out you can divide it by simply cutting the rootball in half with a sharp spade, or even an old handsaw. The plant should then be placed into a new hole, which has had some extra compost added in. Once you’ve got the plant in the hole and filled in around it, make sure you compress the soil with the heel, to get rid of any air pockets.

Then give it a good water and finally give the plant a good prune back. That will allow the plant to concentrate on growing its roots and establish itself. By the spring you will have a new plant in a new position for free. It really is as easy as that.

Finally as we go into winter, spare a thought for the creatures that make the garden such a wonderful place to be, and leave some piles of leaves and other areas of cover for them, as well as the odd titbit for the birds. I really do love the garden in the winter. It’s a great place to work, with so much to see from a completely different viewpoint to the summer, especially on a frosty day. There’s no better place to stand with a cup of tea!

Mark Oakley, Any Garden To advertise call: 01273 452065

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Sunshine Day Nursery High quality childcare in the heart of Shoreham www.sunshine-nursery.com

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5 Reasons to have Sports Massage Local sports physio, Louis Jones, says massage is an ancient technique used to help heal and cure pain and disease. The Chartered Society of Physiotherapy’s emblem has two hands representing the essence of what Physiotherapy is all about. The hands are an invaluable tool, in being able to feel, and diagnose injury, and treat pain.

What is Sports Massage?

Sports massage is a deep tissue massage aimed at loosening tight muscles and maintaining optimal performance. It can help sportspeople recover more quickly from injury and prevent them from getting injured.

Treating issues related to • Back, neck and shoulder pain • Sports injuries • • Pre and post operative rehabilitation • • Muscle retraining and biofeedback • Whiplash • • Ligament sprains and muscle strains • • Postural re-education for poor posture • Treatments • Deep tissue massage • Sports massage therapy • • Joint mobilisation/manipulations • • Active release/cross frictions • • Electrotherapy (i.e. ultrasound, interferential) • • Acupuncture (Trigger Point release, Traditional Chinese) • • Exercise rehabilitation • Posture re-education • • Ergonomic advice and health promotion • Louis Jones Physiotherapy Telephone: 01273 467614 Website: www.sportsphysioshoreham.co.uk Email: louisjones.physio@googlemail.com 2nd Floor, Adur Business Centre, Little High Street, Shoreham-by-Sea, West Sussex, BN43 5EG

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What are the benefits of sports massage?

1. It’s hands on. The best way to build rapport with a patient is to be hands on. The improvement that you can feel through massage will build trust and confidence in the therapist. Massage can feel great and the benefits can be immediate, if done correctly.

2. It can mobilise fluid/swelling. With acute injuries, such as ankle or knee sprains, massage can help assist with reducing swelling, helping an injury to heel more quickly and become less painful. When an injury occurs, the lymphatic system that deals with the movement of swelling can be traumatised, which in turn can cause it to become sluggish. Swelling can cause soft tissue stretching and pain.

Massage helps to move the swelling and stimulate the lymphatic system to activate.

3. It increases circulation. Massage creates warmth, which helps stimulate circulation so that healing can take place. The nutrients in cells of the blood can help fight inflammation and speed healing up.

4. It breaks down adhesions and scar tissue. Overworked muscles can become damaged over time, causing scar tissue and knots where muscle fibres adhere or stick to one another. Massage is a great way to loosen tight, tired muscles and improve the overall function of them, so that they can work optimally.

5. It improves recovery time. Massage can reduce the time it takes to recovery from intense sport or activity, by doing all of the above. One of the benefits of massage is to prevent injury, by maintaining healthy muscles and keeping joints more mobile, reducing the risk of strains, stiffness and injury, also meaning that you can train harder more quickly.

If you take your sport seriously and you want to take steps to avoid injury or take your fitness to the next level, then let sports massage help you to achieve that goal. If you would like to know more, feel free to contact me on 01273 467614 or email at info@louisjonesphysio.co.uk.

To advertise call: 01273 452065

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THE MARLIPINS

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LIVE MUSIC KARAOKE & MORE

LIVE MUSIC EVERY FRIDAY & SATURDAY NIGHTS, AND SUNDAY AFTERNOONS TOO (FROM 3PM) KARAOKE HOSTED BY ELLIE FROM SUNDAYS FROM 6PM Visit our quiet lounge area in the conservatory; great for meeting and chatting with friends over a glass of wine or a coffee.

*Off Peak 55+ Membership

FREE WI-FI AVAILABLE

To book your membership appointment call

01273 465 415 Email info@shorehambeachfit.co.uk or visit www.shorehambeachfit.co.uk

Traditional Pub Food.

Great quality, fantastic value

Please mention Inside Shoreham & Southwick when responding to adverts

17

“What if Christmas, doesn’t come from a store. What if Christmas…perhaps… means a little bit more!”

Dr Seuss, How the Grinch Stole Christmas!

Just like the Grinch we at Steyning Arts believe that Christmas shouldn’t be about mass produced gifts from a store so we are hosting an artist and makers fair filled with unique gifts, greeting cards and decorations.

We believe Christmas time is about giving chances, so we are offering local artists the chance to showcase and sell their hand crafted art works.

We know that everyone likes and deserves something different so our artists will be offering Photography, Jewellery, Painting, Stained glass, Wood craft, Textiles and Ceramics.

We understand that gifts from the heart do not have to cost the earth which is why we have asked artists to produce pieces suited to all budgets with prices ranging from two to two hundred pounds.

We believe Christmas is a great time for “..a little bit more” so we will be supporting “Your Space Your Time” with proceeds from the sale of refreshments.

And because we all dislike paying for car parking but love a bit of cake we’ve chosen a venue with a free car park and are offering cake in our café area.

The Steyning Arts at Christmas Artist and Makers Fair will be held at the Steyning centre on the 28th November between 10.30 and 4.30pm.

From the Steyning Arts team x www.steyningarts.co.uk

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To advertise call: 01273 452065

EAT IN. TAKE OUT. SHAKE IT ALL ABOUT.

latte

tea toast

panini It’s easy to get

carried away at Tom Foolery... pastries

smoothie mocha shake

We use only the very best ingredients sourced from the very best local suppliers.

Something to celebrate?

Tom Foolery is now available for evening hire for all kinds of celebrations and events, with licensed bar, entertainment and catering options available.

Please ask for details.

In a hurry?

Phone ahead on 01273 933993 and we’ll have your order ready for collection.

Meet and treat We can also provide catering for your meeting or event.

Local delivery available or phone ahead for collection.

6 HIGH STREET, SHOREHAM BY SEA, BN43 5DA | 01273 933993 TOMFOOLERYCOFFEE@GMAIL.COM | WWW.TOMFOOLERY.COFFEE LIKE US ON FACEBOOK TOM FOOLERY COFFEE COMPANY TWITTER @TOMFOOLERYCC

Ultimate Ethical Christmas Gifts From Babies with Love has some of the most ethical gifts on offer to parents-to-be and children this Christmas who have assisted over 500 children in 25 countries worldwide.

E

VERY PENNY OF profit is used to help abandoned and orphaned children all over the world. This, combined with the fact, From Babies with Love gifts are all made using GOTS certified organic yarn. Then add to the mix, recycling and upcycling and you’ve got the ultimate ethical gift!

With the purchase of these gifts, there’s hope to assist 2,000 vulnerable children within the next 12-months.

The Gifts that Keep Giving…

Charity Bear – Young children will adore From Babies with Love Charity Bear (£18.99 RRP).

No ordinary bear, this bear has been designed in collaboration with Boots to deliver on an environmental and social level.

Suitable from birth, this soft, cuddly, beanie bottomed bear not only brings hours of comfort and joy to its owner, but it’s also considerate to the environment and helps provide much needed care to less fortunate children around the world.

What makes the From Babies With Love Charity Bear special?

100% of profits from every sale are donated to help orphaned and abandoned children worldwide through SOS Children: SOS Children helps build and run children’s villages around the world. The villages provide a safe and loving home, as well as fundamental education and healthcare, to children who have nobody else to turn to; enabling children who would otherwise be left to fend for themselves, on the streets or in slums, to have a second chance in life.

NO chemicals, NO dyes & NO pesticides: The bear and bib are 20

made from luxuriously soft, organically grown, natural coloured cotton without the use of chemicals, dyes or pesticides.

Recycled: The polyfill stuffing is made from recycled soft drinks bottles to help reduce the volume of waste sent to landfill The From Babies with Love Charity Bear is presented in a beautiful gift box, with a hand-tied bow and From Babies with Love label. It is available to purchase exclusively through Boots (in store & online).

Baby Gift Sets — Parents-to-be and new parents alike will adore the From Babies with Love Gift Set. Each gift set comes with a useful baby grow and blanket - ideal for the winter months – complete with peace of mind that somewhere in the world another child is also benefiting from this gift (£49.95 RRP).

The four stylish designs, feature charming animal motifs: The Rabbit, The Duck, The Frog and The Monkey, which have been cleverly created using a montage of vintage postage ephemera to unique effect. High quality screen-printing and hand finished applique details complete a premium finish and feel, while the luxuriously soft organic cotton is ideal against baby’s sensitive skin.

The Gift Sets are suitable for infants aged 0-3m and 3-6m, and come in an inspired presentation box that includes a kit which can be easily up-cycled to create a fun hanging mobile for the nursery.

Available to purchase online at: www.frombabieswithlove.org To advertise call: 01273 452065

Landlords

We want your properties • Guaranteed rents for landlords with no commission, management, legal or renewal fees.

• Up to £66,000 over five years* • Properties wanted in Brighton & Hove and surrounding areas

01273 292213 or 01273 292164 guaranteedrents@brighton-hove.gov.uk *based on maximum rates for an upper range three bed property

22

To advertise call: 01273 452065

Please mention Inside Shoreham & Southwick when responding to adverts

23

Rise and Fall of Little Voice F Written by Jim Cartwright and directed by Tony Bright.

OLLOWING THE DEATH of her father, the painfully shy Little Voice (LV) withdraws into the world she shared with him, a world

24

in which the great divas wear their hearts on their sleeves, singing out their emotions. She spends almost all her time in her bedroom listening and

singing along to her father’s collection of records by stars like Shirley Bassey, Judy Garland, Edith Piaf, and Ethel Merman.

When local talent agent Ray Say, her mother Mari’s latest boyfriend, overhears LV singing he quickly realises she has star potential and sets about exploiting her talent. Persuaded by the tacky scout, and pushed by an overbearing mother, a nervous LV blasts out pitch perfect renditions of her singing heroines in a local nightclub — but will she ever have the courage to find her own voice?

The Rise and Fall of Little Voice: 9 Dec–12 Dec 2015 at 7.30pm. The Barn Theatre (housed at Southwick Community Centre), Southwick Street, Southwick BN42 4TE. Tickets £11. Box Office 01273 597094 or book online at: www.southwickplayers.org.uk

To advertise call: 01273 452065

PREMIER WINDOWS

Doors and Conservatories

FREEPHONE 0800 0961696

Factory & Showroom: Units 4, 5 and 6, Southern Cross Industrial Estate, Freemans Road, Portslade. BN41 1GS www.premier4windows.co.uk

Please mention Inside Shoreham & Southwick when responding to adverts

25

INSIDE: CROSSWORD 2

Inside Crossword 2 by Urgent Goods

PLUMBING & HEATING SPECIALIST FAST SAME-DAY SERVICE ALL BOILER REPAIRS NEW BOILERS FITTED BOILER SERVICING BURST PIPES TAP REPAIRS

WHICH TRUSTED TRADER

J TURNBULL 07836 712151 01273 464063

ACROSS

DOWN

Over 25 years providing a good friendly service.

Family run business. insured.

24 Fully Representative loses love - a deadly sin. (4) 25 Torn to hire. (4)

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Turnbull 1015.indd 1 21/09/2015 10:47 country, not away from the man acquires mineral in cache.

(5)J (5) 11 I came on 500 frenzied like a devil. (8) (7) European. (7) shore. 8 (8) You end African capital.

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(7) 14 rod Disorganised MP letting nothing in a (6) place where cultures fuse. (7,3) in erratic key to a strange 15 Raise bottom. throw.

(4) 12 50 leave fortress 16 He chooses from within the lector’s (5)of a stew – it’s been thrown away.place.

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(4) gravity is rubbish. letting nothing in Friendly • Professional 21 On reflection, being inside with Swede 19 Shooting star is remote, fuzzy. (6) (4) 10 Bear awkwardly a place where brings condensation. (6) 20 Best bide swirling water moving away Reliable share that is 27 Muddled cultures fuse. (7,3) 22 liar Assent following rising honour for from the shore. (8) All aspects of plastering unusual. (10) against your modern publishing format.

(1-4) 16 He chooses from 23 The low rod is key to a strange place. (10) 24 Representative loses love – a deadly sin. competitor.

(5) I came ongravity 500 is rubbish. (4) within the lector's 26 11 Decay against Services include: (4) frenzied like a your competitor.

28 US reading. (7) 27 Muddled liar against (5) city 25 Torn to hire. (4) Exterior rendering and devil.

(8) represented asbeafound on page17 28 US city represented as a large fruit. (3,4) Answers can 38. Flow back after pebble-dashing

JAMIESON PlAStErINg S E rv I c E S

13 Nut is fruit giving up drug in present day. (6) 15 Raise bottom. (4) 17 Mess of a stew it's been thrown away. (5) 18 Story acceptable to all in place of another. (4)

26

large fruit. (3,4)

Down 1 Part of meal eaten on board? (4,6) 2 I'd wail unsteadily for light festival.

(6) 3 Kitty climbing volcano. (4) 4 Brief time lack. (8)

we're seeing Interior walls, ceilings, mythical beast. (8) extensions, loft conversions, 21 On reflection, damp proofing, floor screeding being inside with and plaster boarding.

Swede brings Interior and exterior painting. condensation. (6) References available if required.

22 Assent following Insurance work – free estimate. rising honour for Over 27-years of experience. modern A prompt service at its best. publishing format.

(1-4)

Tel: 01273 593532 Mobile: 07977 409344 80 Southwick Street, Southwick

To advertise call: 01273 452065

Your local friendly accountants offer a complete accounts service Small & large limited companies Self employed & Partnerships VAT, Payroll & Bookkeeping Self assessment tax returns FOR FREE CONSULTATION CALL US NOW ON

01273 441228 254 Upper Shoreham Road Shoreham-by-Sea AMPLE FREE PARKING Visit us on our website www. marsh-co.com

Please mention Inside Shoreham & Southwick when responding to adverts

27

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To advertise call: 01273 452065

SHOREHAM & SOUTHWICK

GENERAL JOHNNY LOVES JUNE’S VINTAGE & HANDMADE WINTER FAIR

FOR ALL OUR FESTIVE CRAFT, VINTAGE AND RETRO NEEDS. Lots of stalls of vintage and handcrafted clothing, home wares, gifts, haberdashery, jewellery, curios and collectables. Plus pop-up tearoom, vintage style hair & make-up, and entertainment. Saturday 5th December 2015, 11.00am-4.00pm. The Shoreham Centre, Pond Road, Shoreham-by-Sea, West Sussex BN43 5WU. £1.00 Entry, kids free. www.facebook.com/ johnnylovesjunevintage/events

GRAND FIREWORK DISPLAY

Two displays set to music at Eastbrook Primary Academy, Southwick on 5th Nov from 5.30 with the first display at 6pm. BBQ, bar and fairground rides plus loads more.

SOUTHLANDERS COMMUNITY CAFÉ

Christmas Fair 21st November 10am -2.30pm – free admission. Community Carol Service 13th December 2.30pm – open to all Christmas Day Café open 10am – noon for tea and cake — open to all

PAINTING DEMONSTRATION IN ACRYLICS

Adur Art Club would like to invite all art lovers to a demonstration of painting in vibrant acrylics by the exciting and inspirational painter Hashim Akib. It will be held in room 8 (upstairs with lift access) in the newly refurbished Shoreham Centre, Pond Road, on Thursday November 19th at 2pm. Visitors £4. ACC members £3.

QUIRKY QUIZ AT THE CROWN AND ANCHOR, HIGH STREET, SHOREHAM. EVERY TUESDAY NIGHT. STARTS 8PM.

Fun times to be had every Tuesday evening with compare Mark Stack. The Quiz for Fun People-not wannabe Einstein’s. Reserve a table recommended by calling 01273 463500. £1 per person plus £1 per table. On mobile 07796 210160 or email zxirong@ hotmail.com

BARE FOOT CLUB

For people who like to lead a healthy bare foot existence and are interested in any walking , dancing, running, spiritual awareness, tkl reflexology, safety advice tel: 07836 777615

SUSSEX WIMA (WOMENS INTERNATIONAL MOTORCYCLE ASSOCIATION)

Meet second Sunday of each month. Women and motorcycles of all ages and types and skill level.

Local, national and international ride outs and rallies organised. For further details see http://www.wimagb. co.uk or contract finecitygirl@ntlworld.com for more details.

LOCAL COMMUNITY GROUPS / SOCIETIES & LOCAL MARKETS SUSSEX VOICE WORKS

St Peter’s RC Church Hall, West Street Shoreham, BN43 5WG, Mondays, 7.30pm-9.30pm. Benefit mind, body and soul. Experience concerts, tours, festivals and workshops. FREE first session. Visit www. sussexvoiceworks.co.uk or call 01273 419665.

What’s on in November Got an event? Simply email it to: ang@insideshoreham.com. Free insertion limited to 30 words.

SOUTHWICK (SUSSEX) SOCIETY

The Society runs the Manor Cottage Heritage Centre at 16/18 Southwick Street, BN42 4TE, Exhibitions are frequently held in the Cottage and entrance is free.

Talks are held on the second Monday of every month from September to April at the Southwick Community Centre starting at 7.30pm ( £2 members, £4 nonmembers). For further information see our website http://southwicksociety.btck.co.uk 01273 419665

FISHERSGATE ADULT COMMUNITY CHOIR

Join us every Thursday at 7.30pm at Lighthouse Church, St Aubyns Road, and Fishersgate. No auditions. Having fun singing and making new friends! More info call Sarah 07891755079

SHOREHAM BAPTIST CHURCH: PRAYER

SHOREHAM HORTICULTURAL & ALLOTMENT SOCIETY

This society meets on the 1st Friday of each month St Peter’s Church Hall, West Street, Shoreham at 7.30pm.

Talks, raffle, refreshments. Visitors welcome. Contact Mavis on (01273) 464324 for full details of activities see website www.sfhorticulturalsociety.org.uk and “find us on Facebook”

Would you appreciate someone praying with you?

We are Christians from Shoreham Baptist Church who believe that God heals today. If you would like prayer (for yourself or for someone you know) or a listening ear please come to Room1 in the Shoreham Centre from 10am to 12am every Wednesday. These prayer times are totally private and confidential. For more details please ring mike 07881543815.

SOUTHWICK & SHOREHAM COUNTRY MARKET

SOUTHWICK METHODIST CHURCH

Every Friday 9-00-11.45 in the Porter Room at Southwick Community Centre. Home made cakes, biscuits and sausage rolls, jam chutney, local honey, fresh eggs, allotment and home grown fruit, veg and plants. Hand made crafts: toys, knitted baby clothes, peg bags, aprons, fridge magnets, bags, hair accessories, brooches, bookmarks, greetings cards and lots more! The perfect place to buy a gift or a treat — cakes and craft items can be made to order — please ask! www.facebook.com/ SouthwickandShorehamCountryMarket

SOUTHLANDERS COMMUNITY GROUP

Open on a Monday and Friday morning for snacks, lunches, internet access, exercise etc. More information at www.southlanders.org.uk or by phoning 07919651212.

SOUTHWICK COMMUNITY CENTRE

Indoor Friday Table-Top Sale Every week at Southwick Community Centre.9.00a.m. — 1.00p.m.Cafe Open 10am-2pm A Variety of Stalls. Please ring 01273 592819 for any enquiries

WEDNESDAY MARKET

The Christmas Fair at Southwick Methodist Church is on the 28th November 10am till 1pm. Come and start you Christmas shopping with a selection of crafts and gifts, be entertained with live music, see Father Christmas and refresh yourself with tasty treats – all you need to start off the festive season!

ST. MARY DE HAURA HANDBELL RINGERS

Small friendly group. New members (over 16s) always welcome. The group meets Wednesdays from 7.30pm at St. Mary’s Parish Church, Office, and Shoreham. 1 New Road. Membership £35. For more info contact Cindy 01273 455499

MESSENGERS COMMUNITY GOSPEL CHOIR

Shoreham Baptist Church, Western road, Shoreham.

Tuesdays evenings. Everybody welcome! Kids ( primary)6.15-7.15pm(£1); Youth (high school) 6.45 – 8pm(£1); adults 8-9.30pm (£2). Traditional and contemporary gospel music as well as soul and chart music. All details on website www.messengerschoir. org or ring 01273 453777

SHOREHAM ORATORIO CHOIR

Wednesday Market 9am -12.15pm at the Shoreham Centre, Pond Road 01273 454686. A warm welcome awaits stall holders/visitors. 8am for traders, 9am for customers.

Rehearsals Thursday evenings 7.45 – 9.30pm in The Methodist Church, Brunswick Road, Shoreham by Sea. For more details call Maggie Kent 01273 465495 or visit www.shoreham-oratorio-choir.co.uk

LOCAL CHURCH ACTIVITIES

MESSENGERS UK YOUTH GOSPEL CHOIR

ST FRANCIS CHURCH SHOREHAM

Free Church of England. Services held each Sunday at Milward Court Community Centre Wilmot Road. At 9am first Sunday of the month. At 10.30am remaining Sundays. All welcome.

QUAKER MEETING

Friends meet every Sunday from 10 to 11 am at the St John’s Ambulance Society building in Shoreham.

Our friendly group extend a warm welcome to you.

01273 453787

MESSY CHURCH IN BRUNSWICK ROAD, SHOREHAM

Please come as a family to enjoy friendship, fun and food at Shoreham Methodist Church on the first Sunday of each month. We meet from 4 to 5.30pm (not Jan, Aug or Sept). Crafts, activities, singing, films, stories and much more… Please tel: 01273 453056 or go to shoreham.adursectormethodists.org.uk for further information.

Please mention Inside Shoreham & Southwick when responding to adverts

A community youth gospel choir in Shoreham for 10 – 18 year olds. No auditions necessary – just enthusiasm. Shoreham Baptist Church, Western road, Shoreham. Tuesdays from 7 – 8.30pm. For more info visit www.messengerschoir.org or email info@ messengerschoir.org

MESSY CHURCHES TOGETHER IN SOUTHWICK

Messy Church, for families, meets on the third Saturday of each month, (except August and December) at Southwick Methodist Church, Manor Hall Road, and Southwick from 3.00 to 5.30pm. Doors open at 3pm. Come and enjoy some craft and fun activities, listen to a story and sing some songs in our celebration time and meet new people over a simple meal. Messy Church is provided by members of several Churches in Southwick and the surrounding area; it is a free activity and no booking is necessary, just come along and joins in the fun. For further information, please contact Julie on 07821 335104.

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A5 Keyboard Lessons Q9_Bobby 21/04/2014 11:25 Page 1

Keyboard Lessons ÂŁ7 per hour

__________________________________ NO INSTRUMENT NEEDED TO START Beginners to Advanced - all ages Pay as you go in term 1

________________________

Call to discuss availability Robert CJ Aspey BA Hons (Mus) PGCE

07835 273155

info@sussexkeyboard lessons.co.uk www.sussexkeyboard lessons.co.uk

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10128 SussexKeyboardLessons A5.indd 1

27/04/2015 10:35

To advertise call: 01273 452065

SHOREHAM & SOUTHWICK

FREE DEBT COUSELLING CENTRE

Are you struggling with debt? Shoreham Baptist Church in partnership with award winning charity Christians Against Poverty and supported by an Adur Community Grant have opened a free debt centre in Shoreham. To book an appointment to receive free debt counselling ring 0800 328 0006.

ADULT DANCE CLASSES A CHANCE TO DANCE

Friday’s 7-30pm -10pm (except first Friday in month).

Ballroom, Latin and some Sequence. £3 includes Tea & Biscuits. Southwick Methodist Church Hall. For more info: ring Ralph. (01273) 595165.

DAKINI DESERT RHYTHMS DANCERS

Fun friendly belly dance classes on Thursday evenings at the Shoreham Centre. Belly dance improves fitness strength and confidence. www.dakinibellydance. co.uk Contact 07891 769437

THE TWITTEN SCHOOL OSTV SEQUENCE DANCING

Tea Dances with Tuition every Monday afternoon at St. John Ambulance Hall, The Twitted, and Southwick.

1.30pm to 4.00pm. £3.00 each including refreshments.

Absolute beginners welcome. Private Tuition available.

For information ring Mike or Audrey on 01273 592194 or visit our website www.wedanceforfun.co.uk

DANCE FOR FUN! WITH MIKE AND AUDREY

Sequence dance tuition with Mike at the St.John Ambulance Hall, The Twitten, Southwick. Thursday afternoon 2.00pm till 4.00pm – £5 per person — no partner required. Tea and biscuits provided for dates and more information phone Mike on: 01273 592194 or visit our website www.wedanceforfun.co.uk

HIP HOP DANCE IN THE SOUTH EAST

CLASSES open to all in Worthing, Brighton, Haywards Heath, Burgess Hill, Bognor Regis and beyond. For More info: Vikkie@t21dance.com / 07900 681355 www.t21dance.com

LAZY RIVER SQUARE DANCE CLUB

Monday evenings 8pm – 10pm. The Southwick Community Centre, Southwick T: Val (01273) 880097:

MODERN SEQUENCE DANCE CLUB

Shoreham Modern Sequence Dance Club, Quayside Centre, Upper Kingston Lane, Southwick, Every Wednesday 1.45--4.15pm. Come to learn all new dances. Doreen Walter 01273 461417

MODERN JIVE

Learn Modern Jive, Wednesdays from 8pm – 11pm at The Shoreham Centre, Pond Road, and Shoreham.

Contact Ian and Diana on 01273 453733 for more details or visit www.danceaholics.co.uk.

SMOLDERING, SENSUAL, SOULFUL ARGENTINE TANGO

Brighton Tango in Shoreham in new venue Tuesday evenings. Beginners and Improvers classes / courses and social dancing for all levels. Classes £7. For more information please email delialindon@easy.com or text 07968 169908.

SALSA CLASSES

Salsa classes at The Ropetackle every Monday night.

Classes for first-timers, beginners, improvers and intermediates. Lessons 8:30- 10pm except public holidays. Admission: £6 Classes with: Aaron George M | Amber Davis | Sam Tebbs | Yanel Eugenio

What’s on in November Got an event? Simply email it to: ang@insideshoreham.com. Free insertion limited to 30 words.

SHOREHAM FOLK DANCE CLUB

RAINBOW POETRY GROUP

Mondays 8 – 10pm (Excluding Bank Holidays).

St. Julian’s Church Hall, Rectory Road, Shoreham.

Membership — £1 pa / Fees — £1 per session. Adults & Teens welcome. For more info please call Mrs Holroyd on (01273) 415557

Poetry for pleasure. Meets first Monday of the month.

Except August. It is 7.30pm start at Ferry Inn, East St, and Shoreham... For info please contact 01273 452005.

SOUTHWICK SEQUENCE DANCE CLUB

We meet on Tuesdays from 7.30pm to 9.15pm and Thursdays from 2pm until 4pm in room 8 (upstairs) at the Shoreham Centre, Pond Road Shoreham. We are a very friendly club, and although we do not have tuition as such, we have some talented members who are always willing to help beginners, or anyone needing assistance, so all abilities are welcome.

We also have several demonstrations each year, by professional artists, and member’s workshops, which are always popular. Annual membership is £40 which includes entry to both weekly sessions, and tea or coffee and biscuits. More details on our website aartc@webs.com

Every Wednesday at St. John Ambulance Hall, the Twitten, Southwick. 7.30 To 9.30pm — £3.00 each (First Night FREE). Information call Wendy on 01273 594049 or email southwicksequence@hotmail.co.uk

SOUTHWICK SCOTTISH DANCE COUNTRY CLUB

Thursdays 8.00pm – 10.00pm. Southwick Community Centre Garden Room. £3.00 per session. All ages welcome. For more info please call Julie Howell 01273 415778 julie@howell.name

STRICTLY DANCING WITH LISA

Offering fun, friendly dance classes covering a variety of styles (not partner dancing). Learn lots of different styles in the Dance Class on Mon 6.15-7.15pm or keep fit with the Fit Steps class on Thurs 12.15-1.15pm.

Newcomers Special Offer: 5 classes for £15 (conditions apply). Both classes at The Shoreham Centre, Pond Rd. For more info contact Lisa on 07939 248871 / lisa@ strictlydancingwithlisa.co.uk

MUSIC, ARTS AND CREATIVE WRITING

ART HISTORY DISCUSSION GROUP

Monthly meetings in Shoreham. Comealong to an evening of lively debate about art and artists.

More info from Tim on 07713 251465 or email tim. gwyther@btinternet.com

CREATIVE COW

Creative and crafty playground for preschool kids and their grown ups. Refreshments, take home crafts, outside play and singing included Tuesdays, 1011.30am, Huntington Hall BN43 6W. www.facebook. com/creativecowshoreham

WHISPERING WOODS CHOIR

Fun friendly outdoor choir that sings songs inspired by the seasons and nature, in a variety of styles, some traditional, some newly composed. We rehearse indoors at the Shoreham Centre; Monday’s 7.45 — 9.15pm term time only and sing outdoors at events to celebrate the Summer Solstice, Tree Dressing, Wassailing among others. All songs taught by ear, no experience or music reading necessary, £5 per session, first one FREE! Contact Rebecca Askew on 07977 220 396 or just turn up

COASTLINE HARMONY CHORUS

“Pick of the Pops”, a musical romp through the decades! Saturday 25th April, 2.00pm and 7.00pm at Lancing Parish Hall, 96 South St, Lancing, BN15 8AJ. Favourite tunes from the 50s, 60s 70s and beyond, in lovely four-part harmony, plus guest acts and silly sketches. Tickets £10, concessions £8 from coastlineharmony@outlook.com or Helen 01273 703130 http:/www.coastlineharmony.co.uk/

MUSICAL WORKSHOPS

Piano, Clarinet, Theory and Composition workshops, drop-in sessions and ongoing lessons. Tuesdays and Thursdays 3pm to 7pm, Phoenix Way, Southwick. For info and booking call Celina Wood on 07814001564 or email celinaroseamy@gmail.com or see www. celinawood.co.uk

Please mention Inside Shoreham & Southwick when responding to adverts

ADUR ART CLUB

CREATIVE WRITING

Like writing stories / poems? Join our small informal group meeting every Tuesday in the Snug bar at The Crab Tree Inn from 7 to 9 pm. No tuition...No fees.

For further information telephone George on 01273 273284 or mobile:07530 646570.

KNIT AND NATTER

Enjoy crafting? Have a chat and meet new people.

Free! Southwick library — Last Thursday of the month 2.30pm. Shoreham Library — second Thursday of the month a 1.30pm.

BEACH BATERIA

All ages and abilities are welcome to join community Samba Band. No experience necessary, instruments provided. Every Wednesday from 7.45pm to 9.30pm at the Hall at the Church of the Good Shepherd, Kings Walk, Shoreham Beach, BN43 5LF. Adults £4 per session, Students/ concessions £3, under 16s £2; first session free. Just turn up or contact Danny Dryer 07779 858310

MUSIC WORKSHOPS

For a variety of music workshops ranging from Junior Rock School through to song writing, DJ-ing and music technology call Sussex Academy of Music (SAM) on 0800 756 9411 or visit their website at www. sussexmusic.com

POETRY /PROSE/PERFORMANCE/ READING

Monthly drop in session for local writers to share their own work and non-writers to share their favourite writing! Or just come and listen. Every 3rd Sunday of the month at Ginger & Dobbs café, East Street, Shoreham, 4pm — 6pm. For more info contact: bameredith@tiscali.co.uk (01273 452330)

SOUTHWICK ART CLUB

Wednesdays 7.30pm at Southwick Community Centre. Membership fee — £30 p/a. Over 16s. Contact: Clifford Feeney – (01273) 411890

SCULPTURE CLASS WITH SCULPTOR TERESE MARTIN

Join a sculpture group in Shoreham and Southwick Individual projects and group installation options.

Phone 01273 462409. See www. teresamartin .co.uk ( Sculpturecourses). Or email teresa.martin4@ntlworld. com for details

COURSES, CLUBS AND WORKSHOPS

SHOREHAM KNITTING CLUB

We meet every Monday Night (Not bank holidays) from 7.30pm -9.30pm at the Crabtree Inn. All welcome no matter what ability. Free.

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Showtime & Music Theatre 2000 PRESENTS

22nd December - 2nd January 2016 Windmill Theatre, Nevill Avenue, Hove

BOX OFFICE: 01273 565130 www.jackandthebeanstalkbrighton.com

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To advertise call: 01273 452065

SHOREHAM & SOUTHWICK

THE ART OF FENCING (NEW)

Sussex Sword Academy is hold a 6 week workshop for beginners starting 19th September 2015, each Saturday morning at 10.30 till 12 noon at the Shoreham Centre , Pond Road, BN43 5WU. All equipment supplied . Age group 16-65. Contact Robert on 07884 490729 and/or hughrgw@gmail. com & http://www.sussexswordacademy.org for more details

GUITARS ON THE BEACH (GOTB)

Do you like playing playing the guitar and like the idea of sharing the experience with a group of like minded people? Then check out guitarsonthebeach. org and come along to the Ropetackle Arts Centre in Shoreham once a month to get involved.

LETS LEARN LANGUAGES

Learn to speak Italian in a 1-1 or small group setting.

Learn locally with a native Italian speaker. All ages are welcome. Please call Anna Birch on 07745601418 or email annabirch@ntlworld.com for further details.

KNITTING AND CROCHETING WORKSHOPS

Tabatha Thomas offers a range of exciting and inspiring knitting and crocheting workshops in local venues. There is something for everyone from beginners to experience. Visit www.tabathathomas. co.uk for more details.

FURNITURE PAINTINGWORKSHOP

In the style of shabby chic bring a small item with you to paint wax and distress. Other courses in gilding, stencilling, decoupage, crackle glaze, image transfer and much more. See www.diyshabbychic.com. Mob: 07966379419

NATIONAL WOMENS REGISTER

Our local group invites you to join us for lively discussion, social events, friendship and far more.

Interested? Phone 01273 463600 for more details.

LANCING EAGLES RUNNING CLUB

Love running? Want to start running? We meet every Wednesday, come rain or shine at Lancing Impulse Leisure Centre in the bar area at 6.30p, warm up at 6.45 and finish at 8:00ish. All abilities welcomed at friendly club. www.lancingeagles.co.uk or find us on facebook or call Claire on 07751123232

SHOREHAM RINGCRAFT

Meets on Tuesday evening 7.45- 9pm, in St Julian’s Hall, Rectory Road. We will help you prepare your puppy/dog for the show ring Gentle, experienced trainers Contact Elaine Ward 01903-755062.

STEYNING DECORATIVE AND FINE ARTS

Steyning Décorative and Fine Arts Society is your local branch of NADFAS and meet on the second Monday of each month at The Steyning Centre by Fletchers Croft, Church Street, and Steyning. Our next meeting is on Monday 9th November 2015 when Janet Cannetty-Clarke will give an illustrated lecture on “Fingals Cave, Mendelsson, Scott and Turner” Annual Membership of £36.00 Members and visitors (donation of £5.00) are warmly welcomed with coffee at 10.00am followed by our meeting at 10.30-noon.

For further information please call 01903 297553

CHINESELESSONS(GROUPSOR1-2-1)

Creative, fun, challenging and achievable Chinese Mandarin lessons from a friendly, patient, enthusiastic Chinese native teacher and registered interpreter for courts, hospitals and solicitors. Professional and experienced, provides quality tailor made lessons for any purpose. All levels both adults and children welcome. Contact Xirong on mobile 07796 210160 or email zxirong@hotmail.com

What’s on in November Got an event? Simply email it to: ang@insideshoreham.com. Free insertion limited to 30 words.

MORRIS SIDE SEEKS MEMBERS

Old Shoreham Buccaneers is a recently formed Morris dance team for men and women. We practice between September and April in the Shoreham Community Centre (Tuesday evenings) and perform in and around the local area in the spring and summer months. See our website for more information and activities during our first dancing season (myweb. tiscali.co.uk/williamjfarmer/buccaneers). If you are interested please email oldshorehambuccaneers@ yahoo.co.uk or phone 01273 453719.

THE WELCOME CLUB

We meet every Wednesday in room 2 at the Shoreham Centre for the over 50’s, drop in for a cuppa & chat from10-12.30 with bingo 1.30-3.30, friendly atmosphere everyone welcome. For more info please contact Peter Hornsby at Age UK West Sussex 07544594659

ADUR PETANQUE CLUB

The club meets on Sundays, Monday afternoons, Tuesday and Thursday evenings at the Lancing Leisure Centre.

WASPIG

The Worthing And Shoreham Psychic Information Group now meets on alternate Thursday evenings.

Perfect for anyone with psychic or spiritual leanings.

For more information please contact Jeremy or Pam on 01903 209938.

LEARN, ENJOY, ACHIEVE WITH ASPIRE SUSSEX ADULT EDUCATION

We have a wide range of opportunities to help you to get creative, learn a new skill, prepare yourself for work or just come along to meet like-minded people. Pick up a brochure from your local library, see our web-site at www.aspiresussex.org.uk, email enquiries@aspiresussex.org.uk, call us on 0845 601 01 61 or visit your local office at Southwick Community Centre (01273 840700).

CALLIGRAPHY

Learn to write beautifully with Calligraphy. Friendly Saturday workshops and weekly classes on Wednesday afternoons at Sompting Community Centre, Thursdays at Southwick Community Centres and Monday evenings at Steyning Grammar School.

Please contact Nancy at 01273 453387 or email: nyohowells@msn.com for more information.

ADUR EAST LIONS CLUB

Meets 4th Tuesday of the month (except December) in the Conference Room at Southwick Leisure Centre, Old Barn Way, Southwick BN42 4NT. 7.30pm. all welcome. Contact: www.adureastlions.org.uk

ADUR PETANQUE CLUB (BOULES)

Tuesdays & Thursdays from 7pm and Sunday mornings from 10.30am at Lancing Manor Park (next to the Impulse Leisure Centre). New members welcome. Come and Try. For further information please call (01903) 776387 or visit www. adurpetanque.co.uk

ADUR BOOK CLUB FOR THE OVER 60’S

Meetings are at Shoreham Library on the 1st Thursday of every month from 10:30-11:00am. All books supplied free by West Sussex Library Service. Large print and audio versions available. For more info call Brenda Slater on 01444 235549 or email brenda. slater@westsussex.gov.uk

A BEAD GROUP

Meet Monday and the second Thursday of every month from 10am-4pm. Participants must bring a packed lunch. Tea and coffee is provided. Prices are £2.50 for half a day and £5.00 for the whole day.

Location: Anita’s beads, 4 Broadreach, Ropetackle, Shoreham-by-Sea, BN43 5EY.Tel: 01273 454672 Website: www.anitasbeads.net

PAVILION TABLE TENNIS CLUB

A community club offering casual and competitive Table Tennis at Lancing Manor Leisure Centre, Tuesday Evenings from 7-15pm, all ages and abilities very welcome.

BOWLING CLUB

We are an outdoor bowling club and always are interested in taking on new members. We are a happy club and welcome anyone interested to come along our hours of play are 10 – 1 2 – 5.30 and 6 – dusk We also have a very good Social venue If anyone would feel like trying Bowls for a very healthy hobby — please contact the Secretary on 520259 or email hazelluck@ntlworld.com

BRIDGE

CLUBS

(Duplicate — EBU licensed) on Wednesdays 1.30 p.m. — 4.45 p.m. at Adur Indoor Bowling Club, Old Barn Way, Southwick. Lunch and refreshments available, together with a free car park. Jill or Dave 01273 566101.

A friendly club for all ages and abilities, offering coffee mornings, group beginner coaching and much more plus a full junior programme. Please call Helen 07934 670482 or email Helen.mitchell25@gmail.com

Give croquet a try at Sussex County Croquet Club, Kingston Lane, Southwick. Croquet is a friendly, exciting game for all ages. See http://www. sussexcroquetclub.org.uk? For details or email club@sussexcroquet.org.uk

SUSSEX COUNTY LAWN TENNIS CLUB

ROTARY CLUB OF SHOREHAM

The Rotary club of Shoreham and Southwick meets alternate Friday lunchtimes and alternate Thursday evenings at The Amsterdam Upper Shoreham road.

For further details of what we do in the community and if interested, how to join us please go to our web site, the www.rotaryclubofshorehamandsouthwick. co.uk we will be pleased to talk to you.

ADUR VALLEY BRIDGE CLUBS

EBU Affiliated Duplicate Bridge Club. Very friendly.

Visitors welcome. No partner required. The Hall of the Church of The Good Shepherd, Shoreham Beach.

Tuesday afternoons at 1.30pm. For more information contact Bob & Kathy Whiting on (01403) 711707, Email: adur.bridge@btinternet.com, www.adurbridge. org.uk

Please mention Inside Shoreham & Southwick when responding to adverts

PLAY CROQUET IN SOUTHWICK

INDOOR BOWLING

Adur Indoor Bowling Club welcomes new members, men and women of all ages and abilities. It is a fun and friendly club. Free introduction and coaching sessions. Open from 9 am to 10 pm, 7 days a week from September to April, and often in the summer.

Location: Old Barn Way, Southwick BN42 4NT (next to the Leisure Centre). Easy free parking. Call in or phone 01273-870670 (ask for the green steward). “

NOVA SOCIAL CLUB

A friendly social group in Brighton, Hove, Shoreham area for people 45 to early 60’s. Our activities include: meals out; cinema; visits; pub evenings + quizzes; walks; theatre; badminton; BBQs and more. For details ring Membership on 0844 5855 668 or visit our website: www.novabrighton.org.uk

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To advertise call: 01273 452065

SHOREHAM & SOUTHWICK

THE SENIOR MONDAY CLUB

Every Monday between 10 – 12.30 at Marsh House, Southwick, BN42 4DL for the over 50’s We have a gentle exercise class, board games, speakers and refreshments friendly atmosphere everyone welcome. For more info please contact Peter Hornsby 07544594659

SHOREHAM STAMP CLUB

Regular monthly meetings in Shoreham 7.30pm, second Wednesday each Month — guest speakers and exhibitions of postage stamps and associated material. New Members always welcome. Further information please contact Mike Slamo Tel 01273 732956.

SOUTHWICK & FISHERSGATE HORTICULTURAL SOCIETY

The society meets on the 1st Tuesday of the month at 7.30pm in the Garden Room, Southwick Community Centre. New members always welcome. For more information please contact Julie on (01273) 596707 or email sfhorticulturalsociety@googlemail.com.

SOUTHWICK CAMERA CLUB

The club meets at Southwick Community Centre, Southwick Street, West Sussex, BN42 4TE. At 7.30pm every Thurs day from September to May. Membership is open to anyone interested in photography at any level, from beginners to experienced. We are a friendly group and meetings are informal and include workshops on camera and image techniques as well as talks by experienced photographers. The club also organises regular photo-shoots throughout the year to places of interest and members are encouraged to enter their images into club competitions with other local camera clubs which gives our members an opportunity to compete with the best photographers in the area if they so wish. We also have an informal coffee group which usually meets at 11am on the last Tuesday of the month at locations of photographic interest to socialise, exchange ideas and knowledge and take pictures. For more information see our website at www.southwickcameraclub.co.uk or email us at southwickcameraclub@gmail.com

SOUTHWICK ART CLUB

Meets Wednesdays 7.30 pm to 9.30pm in the at Southwick Community Centre. New members (over16’s) always welcome. Come along and enjoy painting and drawing in an informal and friendly atmosphere. No qualifications required only a love of art. For more information contact Clifford Feeney 01273 411890.

SOUTHWICK LACE CLASS

Meet every Tuesday at Southwick Community Centre, from 9.45 to 11.45am. Beginners and experienced lace makers all welcome to join our friendly group. Please contact the tutor, Rosemary Brown, on 01273 591346 for further details.

STEYNING CAMERA CLUB

The Steyning Camera Club meet at the Upper Beeding Village Hall, High Street, Upper Beeding, Steyning, West Sussex, BN44 3WN, on the 2nd and 4th Wednesday and the 3rd Thursday of each month from September to May at 7:15(for 7:30). Steyning Camera Club was formed in 1972 and is one of the most friendly, forward thinking and lively camera clubs in the south of England. Photographers of all al abilities are welcome to join. The programmed of activities include practical evenings internal competitions.

Inter-club activity and social events, including trips and a regular coffee club. Non-members are always welcome to attend out guest speaker evenings for an entrance fee of just £3.00. For more information go to the www.steyningcc.org.uk or email secretary@ steyningcc.org

What’s on in November Got an event? Simply email it to: ang@insideshoreham.com. Free insertion limited to 30 words.

SHOREHAM RUBBER BRIDGE CLUB

Held at Shoreham Methodist Church Hall Thursdays 2pm — 4.30pm. For more information Tel; 01903 535154

SUSSEX QUILTERS

We are an informal group who welcome beginners and established quilters. We meet on the first Wednesday of each month from 10am until 12 mid-day in the Deall Room at Southwick Community Centre. First visit is free to try us out. Annual fee is £15. For further information contact Anne Moncrieff (01273) 328215 or Angela Avis (01273) 595369

THE SOUTHERN COUNTIES ORCHID SOCIETY

Meets on the 2nd Wednesday of each month in the De Brock Suite at Lancing Leisure Centre. 7.30pm start. Monthly speakers give talks on various aspects of orchid culture or associated interests such as travel which could include many aspects of natural history.

Membership at present is £10 per person per annum.

Please contact the Secretary on 01273 597921 for more information.

U3A

Retired looking for new or old interests to share with others? Shoreham and Southwick U3A offer an extensive range of educational, creative and leisure activities for older people. It’s a flourishing and friendly organization and new members are welcome.

Contact 01273 452005 for more information.

WORTHING SPEAKERS CLUB – PUBLIC SPEAKING MADE FUN.

Meetings are held on the 1st and 3rd Thursdays each month at The Burlington Hotel, Marine Parade, Worthing, BN11 3QLArrive for: 715pm, Start: 7:30pm, Finish 9:30pm. Everyone very welcome. For more information please contact Meg Heyworth on 07940838422, meg@heyworth.co.uk or visit www. worthingspeakers.org.uk

SPORTS AND LEISURE

HOVE AND ADUR SEA CADETS

Instructors needed for cadets aged 10-18 wide range of skills. Training provided. More details see http:// www.sea-cadets.org/hoveadur/home.aspx or call Ian Wright (01273 594697) email Ian@lawreny.net.

MINDFULNESS & VISPASSANA MEDITATION

Every Monday 7-8 pm at Sussex MS Treatment Centre, Southwick, BN42 4AB. All are welcome, no booking required. Investment: £7. For more information & booking www.davidreeshealing.com. Tel:07582 781331

MINDFULNESS MEDITATION

FREE Introduction to Mindfulness Based Stress Reduction Class. Sat. Nov 14th 2.30 to 5.30pm Ropetackle Centre, High Street Shoreham-by-Sea, BN43 5EG Contact Claire Claire@clairegriffentalent. com

FREEDOM MEDITATION DAY

A whole day of Mindfulness, Vispassana, Guided & Dynamic Meditation. Sunday 2nd August ( monthly) 10am-5pm Sussex MS Treatment Centre, Southwick, BN42 4AB. All are welcome, no booking required.

Investment: £7. For more information: www. davidreeshealing.com. Tel: 07582 781331

FREE MEDITATION

Every Monday evening 7pm-8.30pm. 110 Gordon Road, Shoreham-by-Sea, BN43 6WG, all welcome, no booking required. For more see www.meetup.com/ turning pointsussex

Please mention Inside Shoreham & Southwick when responding to adverts

YIN & YANG WELLBEING

Thursday Evenings: YIN Class 7:45pm — 8.30pm.

Qigong and easy to learn gentle exercises for health, relaxation and calming your mind £5.00. Yang Class 8:30pm — 9:15pm Tai Chi and more demanding exercises for fitness and strengthening your body. £5:00. Drop in Classes — beginnings always welcome.

Do both classes for the reduced price of £8:00. Church of the Good Shepherd Hall, Kings Walk, Shoreham Beach. Contact ShenmenTaiChi@hotmail.co.uk for details.

STORM ULTIMATE FITNESS

Fat loss and fitness classes (First Class Free!)

Buckingham Park: Mondays 6.45-7.15pm, Saturdays 9am-10am; St Nicolas School: Tues/ Thurs 7pm-8pm, Wednesdays 6.45-7.15pm. All abilities welcome. www. stormultimatefitness.co.uk 01273 613014

NEW INSANITY BEACHBODY WORKOUT

St Nicholas & St Mary’s School — Monday at 7.55pm.

The Shoreham Centre — Wednesday at 7.30pm. Price — £5. All welcome! www.zumbawithcharlotte.co.uk for full details.

SOUTHWICK HOCKEY CLUB

Free Training sessions in hockey for new and returning players from 7.30pm every Wednesday at Portslade Astro Turf (Paca) in Mile Oak. Any age group, ladies, juniors or men. These run all season and there is no cost to new starters.

SOUTHWICK CRICKET CLUB

Southwick Cricket Club is looking for players of all ages and abilities and umpires and scorers for cricket on Southwick Green. Anyone interested should contact our club secretary Tania Martin on southwickcc@gmail. com for details. Cricket Nets at Shoreham Academy have already started in preparation for this coming season so please get in touch soon.

TENNIS

Improve your tennis and meet new players in the Adur and Worthing Singles Tennis League. Adults of all standards welcome. Entry £15 by Monday 17 March at www.localtennisleagues.com/adurandworthing/ joinnow Email adurandworthingtennisleague@ gmail.com

55+ EXERCISE TO MUSIC

Routines to Sinatra, Motown etc — to loosen joints, strengthen muscles and improve circulation. Every Tuesday 2.00 -2.45pm & Thursday 10.30-11.15am at the Oasis Christian Fellowship, Hangleton Way, Hove.

For more details please call Susan on (01273) 249600.

4.00 per session.

60 + GENTLE EXERCISE TO MUSIC Full body workout to improve mobility loosens stiffness, feeling better, enjoy good company & fun. Classes will continue as normal from February onwards except on Bank Holidays and all of August.

Shoreham Centre room 2, £ 3.50 per class. For more information call Madeleine on 01903 248 253.

ADUR HEALTHY WALKERS

This is a group which encourages non walkers to get fit and healthy. Walks range from gentle strolls to more challenging ones in the local area. Led by trained leaders and are free! Details found in local libraries, community centres, GP’s surgeries and leisure centres. www.adur.gov.uk/healthy

AEROBICS

Aerobics low/high impact with upper body workout.

Every Monday and Wednesday 6.45-7.45 at the Southwick Christian Community Church. Roman Crescent, Southwick. £4.50 per session. Drop in or contact Susan on (01273)249600 for more details.

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LOOKING FOR NEW CUSTOMERS? LET 15,000 PLUS READERS IN SHOREHAM AND SOUTHWICK KNOW YOU EXIST! Advertise in this space from just £46 per month

CALL 01273 452065 NOW!

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To advertise call: 01273 452065

SHOREHAM & SOUTHWICK

SEATED EXERCISE OVER 60’S

Exercises to music to strengthen loosen and stretch.

Wednesday 10.30.11.15 the Oasis Christian Fellowship, Hangleton Way, Hove. For more details please call Susan on (01273) 249600. 4.00 per session.

AIKIDO IN SHOREHAM

Learn the Japanese martial art of Shodokan aikido.

Venue: The Shoreham community centre, 2 pond road, Shoreham. Tuesdays: 5.30 to 7 p.m. cost: £5 Great for confidence, posture, timing, fitness, co-ordination, strength, flexibility and well-being. First class free.

Facebook: ‘Shoreham Aikido Club’. Beginners always wanted and welcome! Tel: 07947007567 email: matvince1@hotmail.com”

SK DANCE FUSION

Latin and ballroom dance exercise class for adults.

A mix of Zumba and Fitsteps, offering an hour of flavour and flair. No partner needed. Contact Sarah King, Skdance1.com, 07522034055, Wednesdays, Shoreham Harbour Club 6-7pm. £4.50 plus discounts.

LOW IMPACT RUNNING

Learn to run with ease. Dai Richards will show you how to apply some simple Alexander Technique principles to your running. This will help you enjoy your running more and avoid joining the 70% or runners that suffer injury each year. Just starting out or seasoned marathon runner – there will be something for everyone. Booking essential! Shoreham Beach.

Contact: www.stophurting.co.uk 01273 382 092

PERSONAL TRAINING

1-2-1 fitness training to help you achieve your goals whether it is weight loss, tone up, sport specific or injury rehabilitation. Held in a place of your choice or in my private studio in Shoreham. Contact Dave for further details on 07798573954 or shorefit@live.co.uk

PILATES

Interested in improving your flexibility and core strength? Try this new Pilates class catering for absolute beginners and those with some previous experience. Wednesday 7.15-8.15pm and 8.15 -9.15pm at Shoreham Community Centre — £42 for a six-week course. New class Friday mornings 9.30 -10.30. Shoreham Centre. For more information, please call Rachel on 0794 1092612 or email rachelattmere@yahoo.co.uk

PILATES

Mixed ability drop-in Pilates classes at the Shoreham Centre on Tuesdays 9.30 am. For more details ring Jenny on 01273 454041.

PILATES

Mixed ability Pilates class: Wednesdays, 09.30-10.30 in room 8 at the Shoreham community centre.

Pilates helps to increase strength of the pelvic floor, abdominal and back muscles, along with injury prevention. You will develop flexibility, strength and have fun! Please book to avoid disappointment.

Contact Charlie (BSc, Polestar on 07780 660942. For more information, contact Charlie (BSc, polestar) on 07780 660942.

YOGA

Yoga in Huntingdon Hall, Shoreham Free Church, Buckingham Road, Shoreham on Tuesdays 7 — 8.30pm, Thursdays 10 — 11 am and Thursdays 6.15 — 7.15 pm. All welcome. Contact lucibailey@hotmail. com or ring 07939 267909

HATHA YOGA & MEDITIATION CLASS

with Vidyadasa/ Ady Griffiths. Wednesdays 7.30 — 9pm.

St Peters Church, West St, Shoreham. £8.50/£6.50

What’s on in November Got an event? Simply email it to: ang@insideshoreham.com. Free insertion limited to 30 words.

PREGNANCY YOGA AT THE SHOREHAM CENTRE

Saturdays: 10.00-11.30.Suitable from 15 weeks onwards. Please call me on 07515917169 or email me at lynnejarrettyoga@gmail.com to book your place.

For more info about lynnejarrettyoga, please visit my website www.lynnejarrettyoga.co.uk

YOGALATES

Combining the best elements of Yoga and Pilates Wednesday 7.30pm at St. Nicholas & St Mary’s School.

Free Trial / 6 Lessons — £ 25 Resistance bands & Mats Available. Either just turn up or contact Maria: 07578 661 470

PREGNANCY YOGA

Stay Healthy and relaxed in pregnancy and prepare for birth. Wednesdays 4.45-6.15 and 6.30-8pm.

The Huntingdon Hall, Shoreham Free Church, Buckingham Rd, Shoreham. See www, yogilife.co.uk or call Rachael on 07779627756

CHILDREN AND BABIES / TODDLERS ACTIVITIES ARTY RASCALS

Creative and messy fun for kids! Join us every Friday at St.Peter’s Church Hall, West Street in Shoreham.

Drop in anytime between 9am and 10.45. Children age 6 months to 10 years very welcome. Sessions are £6 per child and half price for siblings. Block bookings available for cheaper sessions. Arty birthday parties also available! See www.artyrascals.co.uk or contact Louise on 077466040143 or check out our Facebook and twitter pages for more information.

THE BILINGUAL PRESCHOOL HOLA!

An OFSTED registered preschool offering morning, afternoon and all day sessions, term time only.

We learn Spanish while we play. Visit us at www. thebilingualpreschool.co.uk or call us on 07903 577666

HOLA! TODDLERS

TAI CHI

The Parent & toddler group of The Biligual Preschool Hola! We meet every Friday 9.30am -11.30am, £5 per family, St Giles Church, Upper Shoreham Road, BN43 6BT

60+ TAI CHI HEALTH CLASS

Exciting new group for carers and children. Toys, art, outside space and more, every Wednesday 9.15 -11.15am, Quayside Youth Centre, Upper Kingston Lane, Southwick. £3 plus £1 per sibling! 07519 829112

Thursday 8-9, Huntingdon Hall, Shoreham Free Church, Buckingham Road, Shoreham: Yang Style, Chi Kung and Reiki. Please call Andrew Westgate: 07860 646269.’

Wudang Style. Shoreham Community Centre, Pond Road. Friday 2-3pm £5 Room 8. For more info check www.taichi-brighton.com

MONDAY YOGA

Strengthen, stretch and relax both body and mind.

Mondays 7-8.30pm. The Huntingdon Hall, Shoreham Free Church, Buckingham Rd, Shoreham. See www. yogilife.co.uk or call Rachael on 07779627756

HATHA YOGA AT THE HARBOUR CLUB

Hatha Yoga at the Harbour Club on Wednesday evenings 1915-2030. £8 drop in. Please go to www. lynnejarrettyoga.co.uk or call me on 07515917169 for more details.

YOGA

Hatha and Vinyasa Flow Yoga at Shoreham Chiropractic Clinic. Morning and evening classes. For more information call 01273 461155.

YOGA & MOVEMENT THERAPY

A Journey to freedom for Body & soul. Mondays: Gentle pace, Beginners, Seniors; 11.30 – 12.40 Progression, stronger postures. Venue: Ropetackle Centre Shoreham. Anandi D.i.p B.W.Y & Holistic Therapy Enquiries 01273 411658 anandi@tesco.net

YOGA IN MOTION

A fusion of yoga and Margaret Morris contemporary dance movement to music. Beginners welcome. 1st class free. 9.30 — 11.00am every Wednesday. Adur Indoor Bowls Club next door to Impulse & Southwick football club. Tel Faye 01903 812481.

HEALTH & SUPPORT GROUPS ADUR STROKE CLUB

Fridays at Marsh House Park Lane Southwick from 2 — 4pm. Any person who has been affected by a stroke (and their carer if necessary) is welcome.

Transport is restricted but can possibly be arranged in certain circumstances. Applications can only be accepted from persons living in the Adur area. Further details or enquiries should be made to the Secretary (Mrs Pat Channen) on 01273-592867

Please mention Inside Shoreham & Southwick when responding to adverts

PICKLES STAY AND PLAY

ANTENATAL COURSE

Antenatal course with Parentskool — crash course in having a baby aged 0 to 6 months — is running every month for Shoreham parents-to-be. This is a unique course which teaches you all you need to know about caring for you baby. For more information www. parentskool.co.uk, call 01273 841101 or email info@ parentskool .co.uk

CHURCH LANE NURSERY

Church Lane Nursery OFSTED inspected playschool offering morning, afternoon and all day sessions — term time only. Please call on 0771 2701720 or 07403 181186 or find us at www.churchlanenursery.co.uk.

2ND SHOREHAM BOYS BRIGADE COMPANY

We meet on a Friday evening during term time from 6pm at Shoreham Methodist Church, Brunswick Road, Shoreham. Ages 5-11, for fun games, arts and crafts and much more. For more details please contact Steve on 077066378421 or Andrew on 01903 750247 or email boysbrigade@shoreham.adursectormethodist. org.uk. It would be really good to see you.

KIMBALU MUSIC CLASSES

Kimbalu Music Classes are for parents/carers and their babies and pre-school children; singing together, playing with instruments, having fun with parachute, hoops, bubbles and scarves...and meeting kimba the friendly monkey! Opportunity to chat & have a cuppa & for the children to play before or after classes.

Please note — DAY & TIME CHANGE FOR SHOREHAM CLASSES! Monday — The Shoreham Centre 9.30, 10.15, Tuesday — The Shoreham Centre afternoon classes -3.30pm. Thursday — Clarendon Villas Hove 9.30, 10.15 & 11.00am (all classes ‘drop-in’ with loyalty card). Friday- Southwick Christian Community Church 9.30, 10.15, 11.00am. (11am is ‘drop in’ ). For details or to book a place call Lorrie on 01273 464934, visit www.kimbalu.co.uk or email info@kimbalu.co.uk. First class half price

STORYTIME

Come and enjoy songs and stories in the library, ages under 5 free. Shoreham Library — 2.10pm.

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GARDEN PLANET GARDEN SERVICES LAWNS • PATIOS FENCING • PONDS

LANDSCAPING AND ALL GARDEN WORK UNDERTAKEN

01273 463596 07729 064143 J Fitzgerald 0114.indd 1

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11/12/2013 10:52

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COME ON, HOW CAN YOU NOT INVEST JUST £32pm HERE TO REACH OUT TO OVER 15,000 NEW CUSTOMERS?

CALL 01273 452065 Terms and conditions apply. (Minimum 12 months)

CROSSWORD ANSWERS

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SHOREHAM & SOUTHWICK

LITTLE LIGHTS

Carers and Toddlers Singing Group. (0-school age).

Every Thursday, 9.30-11.00am, in term time, at Southwick Methodist Church Hall, Manor Hall Road, and Southwick. Sing with Puppets, Pictures, Ribbon Shakers, Instruments, Action Songs, Parachute Play.

Come and meet Rainbow the Parrot! Keyboard accompaniment and Songs displayed on a Screen. £1 per adult and £1 per child, no booking necessary. For more information, contact Yvonne on 07758 325556.

LIVELY LINGOS

3+ £.5.75 Teaching French through songs, games, books, craft and much more! Lively, fun and a great way to learn together! Thursday term time 2pm Shoreham Community Centre from 11th Sept. First class free (please email antonia@littlelingos.co.uk in advance).

MESS 2 CHEFS

Children’s cookery classes. From Pre-school to Teens.

Cook and eat your own lunch, dinner and dessert in a fun environment. Learn cookery skills, experiment with different foods, take a journey to different countries with food. Learn about countries foods, culture, music, £10 a session prebook only. Shorehamby-Sea, Tuesday 3.30pm-5.00pm & Wednesday12.30 and 3.30pm-5pm/. Contact Allie. Email mess2chefs@ hotmail.co.uk. Tel: 07961 363 658. Web: www. mess2chefs.com FB 2 chefs

SCAMPS BABY & TODDLER GROUP

Thursdays 9.30 — 11.30 am at St Peters Church Hall, West Street, Shoreham. £2.50 per family/childminder, including tea/coffee and snacks (first visit free). Toys, art/crafts, singing with actions. For more information, please contact Tara on 07730 589 143 or Caroline 07980282922

TEDDY BEARS

Carers and Toddlers Group (0-school age). Every Monday and Friday, 10.00-11.45am, in term time, at Southwick Methodist Church Hall, Manor Hall Road, Southwick .Play with a huge selection of Toys, ride on bikes, puzzles, trains, play dough, craft, books, farm, prams, slide, tunnels. This is a drop in session, no need to pre-book. On Friday, we join the Pre School for a free sing-a-long for 15 mins. £1.00 per adult, 50p per child. Refreshments provided. For more information contact Kim 01273 701543

TOTS PARTY

Disco, Party Games, Circus Skills & More. 10.30am every Thursday @3rd Shoreham Sea Scouts, Brighton Road, Shoreham-by-Sea, BN43 5LT

BABY RHYMETIME

Fun with Rhymes, songs and musical instruments for babies and toddlers. Free! Southwick Library — Tuesdays 11am. Shoreham Library — Tuesdays 10.15 and 11.30am

TOTS THAT ROCK

Singing, dancing, bubbles and fun for babies, toddlers and pre-school children. Sing-along popular children’s songs, nursery rhymes and action songs, all accompanied by live guitarist. Come and sing, dance or just chat and have fun in a relaxed a baby/child friendly atmosphere. £4 entry, £2 for extra siblings. Every Monday @ The Bridge Inn, High Street, Shoreham 10.30 -11.45am. No pre-booking, just turn up! Or call Allie or Sarah 07961 363658, email totsthatrock@gmail.com or visit www.totsthatrock.co.uk

What’s on in November Got an event? Simply email it to: ang@insideshoreham.com. Free insertion limited to 30 words.

CHILDREN’S ACTIVITIES DINKIE FLOWERS STAGE SCHOOL WITH DINKIE

Classes at the Shoreham Centre, Pond Road. Friday evenings. Room 7 Teenies (age 3 and up) Tap & Modern 3.45 — 4.15pm; juniors (Age 7 upward) Tap & Modern 4.15 — 5.30pm Please call (01273) 452868 for more details.

DINKI DANCERS

Come and have some funky dancing fun with your dinki ones! Dinki Dancers is a toddler dance class ideal for boys and girls from once they are confidently walking until 4 years old. Grown-ups can get a bit of a work out too! The group is a drop in class so you pay as you go £5 per child with discounts for siblings and no charge for babies of course! Find us every Monday for term time at 10.15 am at the Shoreham Centre, Pond Road, BN43 5WU. Feel free just to turn up or call/text me if you have any questions. Dinki Dancers encourages toddlers to enjoy different dance styles, play dancing games and experiment with fun props and costume — all to funky music! Planning a children’s Party? How about a DINKI DANCE PARTY TAILORED to fit your party theme? Call Kat on 01273 463120 or 07809 437703. Find me on Facebook at Dinki Dancers and Dinki Dance Parties! Like/share my page, join the group and keep up-to-date on the latest info.

DINKI DISCO

For a funky fun-filled afternoon of music, dance & entertainment for all the family! King Alfred Ballroom, Hove Seafront and at the Durrington Community Centre, Worthing Tickets from £7 www.dinkidisco. com, sales@dinkidisco.com, Tel: 07971 418789.

BOYS BRIGADE

Our BB Company meets on Wednesday evenings, in term time from 6-9.30. Our boys take part in Drill, Badge Work, Team Games, Challenges, Competitions, Craft Activities, Devotions and Bible stories and Cooking . For further details please call Brenda on 01273 594 012

LEAP AND BOUND DANCE SCHOOL

RAD Ballet and contemporary dance classes at West Street Loft. Wednesday afternoons in term time.

Contact Lucy 07817 398 215 lucynelson.dance@ hotmail.co.uk www.leapandbound.org

DEBUTOTS EARLY YEARS DRAMA

Debutots is a wonderfully interactive storytelling and dramatic session where YOU get to be part of your child’s imagination. Interactive storytelling and dramatic play for children aged between 2-5yrs.

Sessions are busy so booking is essential. Mondays, 10-11am; come and join in the fun! Classes only £4pw (drop in £5). Sibling Discount 50%. Please Contact Ellie for more info or to book a FREE trial Tel: 01273 245673 or email:ellie@debutots.co.uk. Also don’t forget to ask Ellie about debutots birthday parties!

GIRLS BRIGADE Girls Brigade is a Christian organisation for girls aged between 4 and 18 years of age. It is run by trained, CRB checked Officers, offering badge work, games, craft, cooking and other activities. Our motto is to seek, serve and follow Christ. We have a unit open every Tuesday, in term time, at Southwick Methodist Church, Manor Hall Road, Southwick from 5.45pm to 9.00pm. For further details, please call 01273 597660

MOTION SCHOOL OF PERFORMING ARTS Motion School of Performing Arts is running an exciting new summer school at Shoreham Free Church for students aged 4-16. Only 20 spaces so get in quick 24-28th August, 10am-2pm, only £90 for the week. Call us now on 07947661428 or email us at motion.school@outlook.com

TIGER’S EYE WRITERS Relaxed and supportive creative writing workshops for 6-11 year olds at The Meetings Room in Shoreham Library, with imaginative games, focused writing activities and the opportunity to read work to the group and receive constructive feedback. 6-9’s meet alternate Saturdays 9.45-11am, 9-11’s alternate Tuesdays 4-5.15pm. FIRST SESSION FREE then £6 per session, or £5 if you book a term in advance. See website to find out more and to read examples of our work www.sites.google.com/site/tigerseyewriters, or contact Tess on 07940 466035/tessjolly@yahoo.co.uk.

CHINESE LESSONS FOR LITTLE ONES Learn Chinese through music and movement! Lively & fun, singing & music Chinese lessons for children aged 0-7 and their parents or carers. With live music (guitar or piano), toys, puppets, songs, activities, exercises, games, role plays, books, stories and much more!

45 minutes per session. Healthy snacks included.

Babies, toddlers, preschoolers and schoolers welcome.

Contact Xirong on mobile 07796 210160 or email zxirong@hotmail.com

YOUTH ACTIVITIES VC JUBILEE YOUTH DEVELOPMENT CYCLING CLUB For 9-18 year olds, younger can attend with parent/ guardian. Saturdays 10-12noon, meet at car park

by Adur Outdoor Activities Centre, Brighton Road, Shoreham-by-Sea, BN43 5LT.To find out more see: www.vcjubilee.co.uk or call Dave Gerry 07808 061805 or email is Contact@vcjubilee.co.uk If any details listed here are incorrect, no longer running or you wish to include your event please email: ang@insideshoreham.com. 30 words max.

Any adverts will be removed every 4-6 months.

KINGSTON BUCI AND STEPPING STONES CHILDREN AND FAMILY CENTRES MIDDLE ROAD, SHOREHAM, BN43 6GA • KINGSTON BUCI CFC: 01273 467998 • STEPPING STONES CFC: 01273 467980 Kingston Buci Children and Family Centre offer a range of activities, services and support for families with children under five.

Some of our activities and services are aimed at individuals who are not part of a family with children under five.

Please see below for a summary of our activities, for more information about days and times please telephone the centre on 01273 467998.

PLAY AND LEARN TOGETHER: Activity themed drop in session where parents or carers can have fun with their children (1-5yrs).

MILK! BREAST-FEEDING PEER SUPPORT GROUP: Get together with other mums for support and information in a friendly and relaxed atmosphere.

WELL-BEING ADVISOR: Impartial service to find out more about what support is available locally e.g. eat well, stop smoking, get more active and lose weight CHILD HEALTH CLINIC: Drop in for baby weighing and advice from Health Visitors MIDWIVES CLINIC: Pre-booked appointments

Please mention Inside Shoreham & Southwick when responding to adverts

TOY LIBRARY: High Quality Toys, sensory toys and play equipment BUMPS AND BABES: A drop in group for parents or carers with children under one 1yr ADULT EDUCATION COURSES: Maths and English Courses available.

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Update from QS Howlett Clarke As we welcome the beginning of autumn, October is the month at which Howlett Clarke reaches its peak with charity and local community events, and this year has been no different! The period began slightly earlier this year with our Jeans for Gene’s day followed shortly by the Macmillan Coffee Morning; both days provided us with cake, casual clothes and fundraising.

We have some brilliant partnerships also running this October, we have teamed up with Bernardo’s in which you can receive a free Will (standard T&C’s apply) and all that is asked for in return is the consideration of leaving a gift in your Will to

Barnardo’s. To see if you’re eligible, you can get in touch with us using the contact details below.

Lastly, to finish October off with a bang we have our Wear it Pink, in support of Breast Cancer Awareness, which should be great fun!

At Howlett Clarke we are passionate about what we do and as your local law firm we pride ourselves on providing a friendly yet professional approach. Law can often seem as complex and we will always work to put it all into context for you, keeping in regular contact and helping you move forward.

QualitySolicitors Howlett Clarke 01273 327 272 info@howlettclarke.co.uk www.qualitysolicitors.com/howlettclarke