Viewpoint July 2020

Mid July 2020 Volume 44, Issue 9

When Soak Becomes Spill by Subodh Gupta Photograph by Ash Mills

Moving house?

How COVID-19 has affected viewings

Salisbury

open for business as lockdown eases Poetry competition with cash prizes Your Independent Local Magazine Established Over 40 Years | ISSN 2397-7183 (print) | ISSN 2397-7191 (online) VERWOOD | RINGWOOD | FORDINGBRIDGE | WEST MOORS | WIMBORNE | FERNDOWN | ASHLEY HEATH | ST IVES | ALDERHOLT

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VIEWPOINT July 2020

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VIEWPOINT

Volume 44 • Issue 9 • June 2020

Dear readers

MAGS4DORSET

We have some very sad news. Marilyn Barber’s husband Nick, who had on going health issues, sadly passed away on 7 July.

Our thoughts are with Marilyn at this very difficult time and we are sure you would like us to pass on your condolences as so many of you know her well. She promises to pick up her news editor’s reins shortly and you can still email news items to her.

As businesses begin to reopen, our home bubble has expanded and we are getting out, however, we haven’t visited a pub yet or booked a holiday. Our worry is that this re-found freedom may result in a spike in COVID-19, so we won’t be joining the throng for a little while.

Shopping locally is what we enjoy most and we have found it easy to choose quieter times to visit retailers and we always have our face masks handy.

I have also been to see Mum at her nursing home.

Understandably, close contact is not permitted and we speak to each other through a Pespex screen, but it is a tremendous step forward compared to not seeing her at all.

An event that piqued my curiosity was the Dorset Arts Festival launch at Sculpture by the Lakes near Dorchester. This socially distanced, outdoor event was well-planned, even so, we went early and left at lunch time when we noticed visitor numbers were increasing.

Look out for photographs in our next magazine which, by the way, will no longer be called 4Dorset, so keep your eyes out for ...Oops nearly let it slip. The title is still under wraps.

Until next month,

Ben Pulford managing director ben@mags4dorset.co.uk

Janine Pulford Editor

The Editor reserves the right to amend or shorten contributions in order to fit in with the editorial policy and style of the magazine

Picture of the month

Nick Pulford company secretary accounts@mags4dorset.co.uk

NEWS DESK Janine Pulford editor editorial@mags4dorset.co.uk Karen Wyatt-Epapara deputy editor mags@mags4dorset.co.uk Marilyn Barber news editor newseditor@mags4dorset.co.uk

DESIGN

Louis Pulford creative director

louispulford@brightboxdesigns.co.uk

ADVERTISING Mark Beechey account manager mark@mags4dorset.co.uk Simon Thornton account manager simon@mags4dorset.co.uk Russell Harness account manager russell@mags4dorset.co.uk Calls may be recorded for training and quality purposes.

LOGISTICS

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How to contact us 07875 962344 Email: mags@mags4dorset.co.uk Web: www.mags4dorset.co.uk Twitter: @mags4dorset Facebook: mags4dorset.news Dana House, Spinneys Lane, Ferndown, Dorset BH22 9BZ Follow VIEWPOINT MAGAZINE on FACEBOOK: www.facebook.com/viewpointmagazinedorset/

Copy date 7 AUGUST 2020

VIEWPOINT is independently published and distributed free to homes and businesses in selected areas of Dorset and Hampshire. It is also available by subscription at £40 per year. Views or opinions expressed in VIEWPOINT are not necessarily those of the publisher. The publisher reserves the right to refuse any advertisement deemed to be unsuitable for publication. Information about a service does not imply recommendation. All purchases made through this publication are done so entirely at your own risk. The copyright on all written material, logos and advertising artwork produced by our studio remains with VIEWPOINT and should not be reproduced without prior written permission from the publisher. The company’s privacy policy can be read at www.mags4dorset.co.uk

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LETTER OF THE MONTH | Fundraising Campaign

Š Oly Rush

7 Beach Cleans in 7 Days Most recently dubbed 'Durdle Dump', it is so upsetting to witness breathtaking landmarks, such as Durdle Door, disrespected, exploited and abused by people who have used the pandemic as an opportunity to come on holiday and destroy the coastline.

I joined the volunteer network, Clean Jurassic Coast, to complete a beach clean at Durdle Door in early June. I did not mentally prepare myself for the devastation. There was rubbish everywhere. It was soul destroying. A small group of volunteers picked up tampons, human excrement, tents, chairs, fag butts, bottle tops, broken glass, KFC bags full of chicken bones, pants, socks, sandals, the list goes on.

I cleaned this beach once and was emotionally and physically destroyed.

There are lots of incredible organisations, charities and volunteer networks that pick up other people's litter every day – I am in awe of them. So humbled by their strength and perseverance. They need us to share their story and help them in this never-

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ending fight.

I have decided to organise a fundraiser for Clean Jurassic Coast.

Clean Jurassic Coast (featured in March Viewpoint) is a volunteer network that unites all Jurassic Coast beach cleaners and litter pickers in one place.

With the motto 'strength in numbers', their mission is to keep the 95 miles of the Jurassic Coast litter free. Working with the Jurassic Coast Trust, Dorset Council's Litter Free Coast and Sea, and many other groups, organisations and individuals, this initiative demonstrates teamwork at its absolute finest.

They are in desperate need of safety equipment, even more so whilst we are still facing the power of Covid-19. They also need financial backing to help them work towards solving the bigger issue: lack of education. I know they would be appreciative of any help your readers are able to offer. Surely it's the least we can do for them after all the years of quite literally blood, sweat and tears to keep our beaches clean.

Please help spread the word. Share this fundraiser, and donate if you can. If you can't, perhaps contact Clean Jurassic Coast and offer your time at a beach clean.

Everything helps. As Roy Beal (founder of Clean Jurassic Coast) would say, "Every piece of litter collected is one less for the environment. Every piece is a victory."

Rhea Soulsby-Phillips Email For more information about 7 beach cleans of 7 different beaches across the Jurassic Coast on the week of 20 July 2020. Visit https://www.justgiving.com/ crowdfunding/cleanjurassiccoast?utm_ term=ngaGRW6Xd

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Priest’s House major restoration work complete

David Morgan (left) receives the keys from Rob Hooker, Greendale Construction

A £700,000 restoration of the Priest’s House Museum in Wimborne has now been completed.

Museum director James Webb, said it had been a journey of discovery and surprises adding, “The building has shown itself to be alive with history – all of which is now uncovered and preserved for future generations.”

The extensive project, which began a year ago, saw Dorset-based Greendale Construction tasked with a variety of works. Major changes include a new museum entrance, and a combined visitor reception, shop and information centre.

A key objective of the revival project was to preserve and conserve the fabric of the historic townhouse, parts of which date back to the late-Elizabethan period. Unsympathetic modern building aspects have been removed to reveal historic features and visitors will now

be able to see how different generations left their marks on the house as fashions changed.

David Morgan, chairman of the Board of Trustees, said, “My heartfelt thanks go to all those involved in helping us arrive at this point, from the volunteers who painstakingly removed and recorded every object from our displays before they went into storage, to Greendale Construction for their expertise and dedication over the past year, and to all those from the community who are helping us now to create the new exhibition and display spaces.”

Whilst the museum will not reopen until later in the year, visitors will be able to see some of the transformation when the Information Centre opens on 20 July with a grand reopening planned later this year.

The £1.6m revival project is being made possible by a £982,200 grant from The National Lottery Heritage Fund, along with partnership funding from trusts,

foundations, local councils, businesses and members of the local community. The next phase of work on the Grade II* listed building is now underway.

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Artwork competition for Dorset youngsters Although Waitrose in Wimborne has temporarily stopped giving out green tokens, it is maintaining its Community Matters scheme, donating an equal share of £1,000 to three charities each month. A third of the May funding went to Wimborne in Bloom.

Pictured handing over a cheque for £333 to Anthony Oliver, the charity’s press officer, is Steph Roberts, Community Matters champion, and Kaz Atkinson, a Waitrose partner. Photo by Christine Oliver

Young people are invited to let Dorset Council know what they think would make the county the best place in the world in which to grow up. There are prizes to be won in the ‘l Live in Dorset’ competition, which is open to anyone up to age 18.

Cllr Andrew Parry, Dorset Council Portfolio Holder for Children, Education and Early Help, said, “We want to hear about real-life ideas such as people and places, but not completely imaginary things on this occasion, so sorry, no space aliens or time travelling portals.”

Any artwork can be entered, including video clips, drawings, audio

(songs, rap, poems and spoken word), 3D models that you can take a picture of, writing, dance or movement, painting or a mixture.

The deadline is 31 July and please state your age. Email a photo or clip of your work to: iliveindorset@ dorsetcouncil.gov.uk or by sharing it on social media (TikTok, Facebook, Twitter and Instagram) just post using #iliveindorset or you can post your work to: ‘I Live in Dorset’, Children’s Services, County Hall, Colliton Park, Dorchester DT1 1XJ Terms and conditions are available at: dorsetcouncil.gov.uk/getinvolved.

Biker steps in to help President A local biker stepped up to give a helping hand in the proceedings of the Fordingbridge Rotary's presidential handover on 7 July.

Due to coronavirus, the usual handover ceremony had to be done remotely at a Zoom meeting, the web conference facility, yet the chain of office needed to be physically passed to the new president.

Local biker, Peter Mouland, came to the rescue.

The ‘knight in shining armour’ astride his sturdy steed, a sparkling Harley Davidson 1800 Herald Deluxe, collected the chain of office from the home of President Paul Hammond as he stood down and took it to the new president’s house in Alderholt.

Toni Butler accepted her chain of office and passed her vice-president's chain to Pete so he could deliver it

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VIEWPOINT July 2020

back to Fordingbridge where the new vice-president Will Peak received it with thanks.

For further details, and for any other enquiries about Fordingbridge Rotary, please contact Derek Ayling, on 01425 650770

New President Toni Butler

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Tribute paid to Malcolm Reynolds

Photographic competition The 5th competition hosted by the mags4dorset Facebook group ‘Food’ was won by Warren Brown’s photograph of a fig. 2nd Colourful Veggies by Sally Grant, 3rd Sticky Toffee Pudding by Freddi Colclough, Editor’s pick Terry Croom ‘Two Fruits’.

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The family of a man who died in a collision on the A338 Salisbury Road have paid tribute to him.

Malcolm Reynolds, 82, of Allenwater Drive, was taken to hospital following a collision involving a red Vauxhall Astra and a white Toyota Aygo between Breamore and Downton on 19 June. He was sadly pronounced dead a short while later.

Paying tribute to him, his family said: “Beloved brother to Keith, Dennis, Norman and Sue. Husband of the late Christine, and father to Hannah and James.

“He also leaves behind three cherished grandchildren, and his companion Barbara.

“Malcolm was a wonderful father and much loved grandfather.

“He took great pleasure in the company of his friends and family, and although on the surface a quiet and unassuming man he had a great love of storytelling and an, often unexpectedly, quick wit.

“His gentleness and kindness was appreciated by all who knew him.

“He led an active life with a wide circle of friends stretching from his school days, to former work colleagues and most recently his yoga club in Fordingbrige, he was also a member of Kinson Conservative Club.

“A great lover of life Malcolm was taken far too soon, we are devastated by this sudden loss. He will be sorely missed by many, especially his children and grandchildren.”

Officers investigating the collision continue to appeal for information, or dash cam footage, that may assist in the investigation. Please call 101 and quote Operation Client, or 44200222443.

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VIEWPOINT July 2020

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Dorset Council libraries to re-open Libraries managed by Dorset Council, which have been much missed over the past three months, are beginning to reopen in a phased manner.

The initial reopening plans mean that people will be able to order their preferred categories of books and other items to collect at an allocated time from all the authority’s libraries except Beaminster, which is unable to meet safety measures at the present time.

Books became available to order online at www.dorsetcouncil. gov.uk/libraries on 8 July by completing a short form about reading preferences.

For those without online access, an order can be made by phoning 01305 228400.

The service is available for all ages.

There will be a bag of up to 10 books and other items such as talking books or DVDs waiting for collection. These will be based on the type of books people normally select for themselves such as romance. The

items can be borrowed for up to four weeks.

The collections and returns process will be contactless and pre-arranged timeslots mean the number of people visiting at any one time can be managed. All books will be quarantined in line with national guidance.

Books and other items currently on loan can now be returned via library letterboxes.

All current loans that would have been due back during the lockdown period have been extended to the end of August. Any overdue charges that customers might have incurred as a result of library closures due to COVID-19 have been waived.

Later in July, further services will be available at nine Dorset libraries – Ferndown, Wimborne, Blandford, Bridport, Dorchester, Gillingham, Sherborne, Wareham,

and Weymouth. Initially, opening hours will be reduced and a limited number of visitors will be allowed in the buildings at any one time.

There will be the opportunity for people to browse the books and reserve use of the public access computers. More information will be made available on www. dorsetcouncil.gov.uk/ libraries.

Activities and events, such as rhyme time and reading groups, which have been highly popular online during lockdown, will continue to be internet-based for the time being. The increased number of e-books and publications, including newspapers and

magazines, will also continue to be available online.

Plans to extend the services of Dorset’s remaining 14 councilmanaged libraries will be developed based on the learning and experience of opening the initial nine

libraries. The council is also liaising with the eight independent community managed libraries about their plans for re-opening.

A phased re-opening of libraries in the BCP Council area began on Monday 6 July.

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A lasting legacy Julian Hewitt. Fordingbridge Museum

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VIEWPOINT July 2020

In January 1837 the 17-year-old daughter of a rich, local aristocratic family found herself plunged into a medical crisis.

A flu epidemic had broken out laying low most of the servants and many local people.

Her immediate relatives were away and she, with the help of the cook, looked after 15 servants as well as people in her local village. At the same time she supervised two small children and got up before dawn to study.

She wrote to her sister, “I have been nurse, governess, assistant curate and doctor and at all events I have killed no patients though I have cured few.”

The house was Embley Park at East Wellow near Romsey and the daughter was used to ministering to the needs of the poor and ill in the village that,

as well as flu, was also hit by severe floods.

The year before she had helped nurse her sister, Parthenope, who had developed a high fever and terrible cough. It is an indication of the lack of medical knowledge at the time that the local doctor treated her with leeches, bleeding and blisters.

In later life the young girl related that, after this experience, God spoke to her and called her to His service.

Her name was Florence Nightingale and she was determined to become a nurse despite the strong opposition from her mother and sister.

Nurses at the time had a bad reputation.

This is illustrated by the incompetent, negligent, alcoholic Sarah Gamp, the nurse in Dickens’ Martin Chuzzlewit.

In 1845, Florence said to her family

that she planned to work as a nurse at the Salisbury Infirmary under the supervision of Dr Fowler, the superintendent and a family friend.

Florence told her cousin that her mother was terrified, “not of the physically revolting parts of a hospital but of things about the surgeons and nurses which you may guess.”

The prevention of her plan made her all the more determined to press ahead. She was supported by some powerful friends of the family. These included Sidney Herbert who lived at Wilton House and was president of Salisbury Infirmary and Secretary of State for War and Lord Palmerston who lived at Broadlands House in Romsey and was Foreign Secretary and briefly Prime Minister.

After leading her team of nurses in the

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appalling hospitals of the Crimean War, Florence was able to see clearly what needed to be done to improve things in conditions where more people died of infectious diseases than war wounds.

Florence established rigorous training for

nurses as well as advising on simple methods to save lives. These included things such as clean drinking water, better sewage disposal, hand washing and thorough cleaning in hospitals and domestic settings.

She wrote numerous

books on nursing as well as reports for the government that led to important reforms.

These were illustrated by comprehensive diagrams and statistics that led to her being made the first female member of the Royal Statistical Society.

She also advised on the design of hospitals including Winchester and the new west wing of Salisbury Infirmary.

She was stubborn, opinionated and forthright. In 1910 she was still working and campaigning when she died, aged 90, in her London house.

After a service in St Paul’s her coffin came down by train to Romsey station and was then taken to the beautiful little church of St Margaret near East Wellow where it was

carried to the grave by soldiers from the Crimean War. In the 1980s a film about Florence was made at Breamore House and tradition has it that she once stayed the night at the house of a doctor friend in Church Street in Fordingbridge.

In this current pandemic we have much to be grateful for in the legacy of this amazing local pioneer, Florence Nightingale.

The grave of Florence Nightingale Š Julian Hewitt

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End of an era Marking the end of an era, Professor Nick Sotherton, director of Research, Advisory and Education with the Game & Wildlife Conservation Trust (GWCT), retired on 30 June 2020. He had been with the charity, based in Fordingbridge, for 44 years.

GWCT chief executive Teresa Dent CBE said, “We will miss Nick enormously and the GWCT owes him a great deal. Nick has been a driving force at the Trust and in the

field of agricultural science, especially on farmland, throughout his career. Many of his innovations have been agri-environment prescriptions from the start of those schemes, such as beetle banks, and are now seen across the country. This is the end of an era for us.”

Following Professor Sotherton’s retirement, the role is being split between Dr Andrew Hoodless, (Research) and Dr Roger Draycott, (Advisory and Education).

The Furlong shopping centre welcomes customers back The Furlong shopping centre has been delighted to welcome back businesses and customers to their market-town centre. Since nonessential stores have been allowed to open and lockdown rules have eased, this pretty outdoor centre, based around an historic courtyard, has gradually sprung back to life.

The centre team and individual stores have worked around the clock to reopen and make their environments as welcoming as possible, whilst implementing new procedures for hygiene and social distancing. It’s great to see such local support and social distancing measures seem to be working with most customers self regulating.

Charlie Reed, marketing manager comments, “We are so grateful for all our customers that have chosen to return and support our businesses, in both The Furlong and on the high street. It’s been a crippling time for retail and without your support, we could see more stores shut down.

Unfortunately one of our most popular stores, Oasis, was a national casualty

of the downturn. We all know the convenience of shopping online but also hope people consider the wider community aspect of keeping our Ringwood shops going.

“One of our independent stores, Love to b, opened promptly on 15 June and the response has been overwhelmingly positive. We all hope that this isn’t just the novelty of shops being open again and that we can build on this #supportlocal momentum.

“We look forward to your next visit. Please check our website www.thefurlong.co.uk for the latest opening time information.”

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The perils of working at home

By Edward Holmes Director/Solicitor, Meesons

When we reorganised Meesons to enable many of our staff to work from home, I did not really appreciate all the challenges that we would face. Some were obvious and some not so obvious.

All my staff can access their computers from home, all staff can be contacted via the office numbers, and staff attend the office as required to see clients and pick up work. It all works really well.

I found the problems that really arise are at home!

For me the first danger is the biscuit tin. Whenever I make a drink the Garibaldi gets me every time. If do manage to hold out until lunchtime, I then go for a walk round the block past the bakery and the Cornish pasty is calling me in. I now find that when I do go to the office, my suit is rather snug.

The second big danger? Sylvester and Pippa – my cats.

Sylvester decided a law book was a litter tray and Pippa decided she would undertake a little typing for me. No professional issues arose as a result of either, although I have now purchased a new law book.

Here at Meesons we are adapting and will continue to adapt to the future needs of clients while keeping everyone safe. We feel working from home has improved our ability to provide legal services thanks to organisation and technology with staff still available, as before, to cater for all our clients needs. We are happy to take instructions over the telephone or in person having implemented Covid safety procedures, including the installation of screens both in reception and in interview rooms, to provide protection to all.

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VIEWPOINT July 2020

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pets and wildlife

Residents invited to share how nature has lifted their spirits during lockdown #MyWorldNow During lockdown, more than ever, we’ve seen how important the natural world is to our wellbeing, with 77% of people in England finding that visiting nature has been important for their general health and happiness.

The RSPB is inviting people from across the UK to share the new things they have noticed that are different in their world, and what they have started to value more during these unsettling times as part of a nationwide celebration of nature and wildlife Since the UK first went into lockdown many of us have found solace in nature and had time to notice what’s going on around us.

Adam Murray, Head of Community Empowerment at the RSPB, said, “Connecting with the natural world is more

important than ever. Over the last few months, as we juggled work, family life and wellbeing, all from the confines of home, the natural world became a playground, a gym, a tonic, and much more besides. But while our lives have changed, the threats to nature have not gone away.

“We’d love you to share the new things you have noticed and started to appreciate more in your world – large and small.

Whether it’s cleaner air, the wildlife in your local park or getting creative in your support of the natural world, we’d love to hear about it. We want to know what you’ve started to value during these strange times.”

Nature enthusiast, Daisy Hughes, said, “I’ve noticed that some of my nearby verges are being mown less often, meaning they’re full of ox-eye daisies,

orchids, dandelions, trefoil and clovers – gorgeous, amazing for pollinators and absolute oases for insects in a heavily built-up area! Would love to keep it like this after lockdown wherever growth doesn’t obstruct road view – would be great to see councils following ‘no-mow May’.”

You can share your story and photos using #MyWorldNow on social media until 31 July 2020.

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Covid-19 – Cedar Vets – an update Since our last update when we were working with significantly less staff (we furloughed 25 of our usual 34 staff during lockdown), we are pleased that the small team who continued working have emerged unscathed, albeit tired from long days and nights continuing to provide urgent treatment during the pandemic. The photo was taken from the practice by one of tour duty vets at 4am during lockdown.

Cedars are delighted to have most staff back now.

An extension of RCVS temporary relaxation of prescription regulations and lessening government COVID-19 restrictions allows us to continue to provide some telephone consultations, as well as to start tackling the backlog

of routine vaccinations and procedures. We are gradually opening our branch surgeries at Ferndown and Verwood for a few hours on some days, and anticipate we will progressively increase these available appointments.

Social distancing remains the best protection against viral transmission, and this is difficult to achieve when animals need restraining for examinations, so we are continuing to operate a locked door policy. This ensures that our staff wear appropriate PPE when working in close contact.

We would like to thank our clients for their patience over the past few months and would like to reassure you that we will continue to maintain our high standards of care 24

hours of the day. We are already looking forward to investing in more cutting-edge medical equipment for our practices in the coming year.

On behalf of all at Cedars, stay safe, take care, and remember that we are here if you need us.

Team at Cedar Vets

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verwood news

Flying the flag for the environment in Verwood Verwood First School and Nursery has been awarded the prestigious Green Flag accolade for its eco-excellence.

Part of Wimborne Academy Trust (WAT), the east Dorset school won the distinction for efforts prior to the coronavirus lockdown.

Their campaign, led by the school’s Team

Eco, saw more than 7,000 crisp packets recycled and milk cartons, straws and stationery were also collected for re-use.

Children also collected plastic drinks bottles and filled 300 of them with used plastic, making ‘bricks'.

Being awarded the Green Flag is the

highest level a school can achieve in the global Eco-Schools programme being the ‘gold standard’ for environmental action and learning.

Year 1 teacher Tracey Legge, who led the school’s green machine, said, “Usually Eco-School will send someone down to judge whether you deserve the Green Flag.

“We uploaded all our evidence and details of our initiatives through a portal and also included an interview with one of our students who was only six.

Verwood First “Yay!” pupils surround their plastic bricks prior to lockdown

“Collecting and making the plastic bricks really helped educate the children about how much waste there is.

“When the lockdown is over, we will use them to make seats in our reading area.

“We have also had assemblies from various people about recycling and environmental issues as well as many other initiatives.

“Everything that can be recycled is recycled

and we have a team that goes around the school turning lights off when they aren’t needed.

“From Nursery to Year 4, our children are better informed about these issues.”

Liz West, CEO of WAT, said, “This programme has been excellent for all our students – and the staff.

“These are lessons that will live with us all for life and help make our communities cleaner and greener.”

High praise for volunteers and carers from Mayor of Verwood

The Mayor of Verwood

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VIEWPOINT July 2020

The Mayor of Verwood, Cllr Pat Morrow has praised those who help others, following Volunteers Week and Carers Week.

She said, “On behalf of Verwood Town Council, I would like to thank all those people who have gone above and beyond, not only during this pandemic crisis but on a regular basis as well. The crisis has highlighted the important work both volunteers and carers do every hour of every day.

“The community spirit has been amazing with people looking after people by helping with shopping, driving, visiting, providing services, phoning and caring for family, friends and neighbours. It reminds me of what a lovely place we live in and the amazing community we are a part of.”

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health and care / caring about people is an act of maturity .

If you are in any doubt about your health you must consult your GP. Viewpoint is not responsible or liable for damages, which may occur as a result of your use or misuse of the information available on this page.

Healthy Heart Tip

by Dr Helen Flaherty, head of Health Promotion, Heart Research UK Your waist circumference is an indicator of your risk of developing some serious health conditions, including heart disease. People who carry too much fat around their middle have a higher risk of developing heart disease, however, this risk can be reduced by losing weight.

What is a healthy waistline?

A healthy waistline for men is anything below 94cm (37 inches) and anything below 80cm (31.5 inches) for women. You are at a high risk if your waist circumference is 102cm

(40 inches) or over for men or 88cm (34.6 inches) or over for women.

If you are a man from African Caribbean, South Asian, Chinese or Japanese origin, a healthy waist circumference is anything below 90cm (35.4 inches).

How to measure your waist circumference Checking your waist circumference will help you to identify whether you are carrying too much fat around your middle. To measure your waist, find the bone at the top of your hip and your bottom rib.

Wrap a tape measure around your middle at the centre of these two points, relax and

Ground-breaking online Covid-19 Rehab Service announced

breathe out when the measurement is taken. Ensure the tape measure is touching your skin, but not pulled too tightly. Repeat the measure two more times and take the average.

Maintain a healthy waistline If your waist circumference is within the healthy range, this is great news. You should keep an eye on your waist circumference by measuring it from time to time. If your waist circumference is above the healthy range, you should try to lose weight. By eating less and getting more physical activity, you should see your weight and your waistline reduce. You can get help to lose weight by following the NHS 12-week weight loss plan: https://www.nhs. uk/live-well/healthyweight/start-the-nhsweight-loss-plan/

Tens of thousands of people who are suffering long-term effects of coronavirus will benefit from a revolutionary on-demand ‘Your Covid Recovery’ service.

It will form part of NHS plans to expand access to COVID-19 rehabilitation treatments for those who have survived the virus but still have problems with breathing, mental health problems or other complications.

The announcement came on the day of the NHS’s 72nd anniversary on 5 July. It follows the building of a new Seacole rehabilitation centre, opened in Surrey to help those most seriously affected by the deadly virus, with similar facilities expected to open across the country.

Patients will have access to a face-to-face consultation with their local rehabilitation team including physiotherapists, nurses and mental health specialists. Following an initial assessment, those who need it will be offered a personalised package of online-based aftercare lasting up to 12 weeks. Where patients don’t have access to a suitable online device, printed materials will be made depending upon demand to ensure the service is accessible to all.

Sir Simon Stevens, NHS chief executive said, “COVID-19 has been the biggest challenge in the NHS’s history, and the fact that we have come through the first peak without services being overwhelmed and being able to give expert care to everyone who needed it, is testament all our frontline and support staff.

“Now, as we celebrate the birthday of the NHS and look ahead to the next phase of our response, while in-person care will continue to be vital, the health service is embracing the best that new technology can offer us to meet the significant level of new and on-going need.”

NHS staff responded rapidly to the COVID-19 outbreak to care for more than 100,000 patients in hospital, and many more in the community.

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Netley Court Celebrates ‘Outstanding’ CQC Rating Netley Court, a luxury care home in Netley Abbey, Southampton, has been awarded an overall rating of ‘outstanding’ following an inspection

by England’s health and social care regulator, the Care Quality Commission (CQC). In addition to the overall rating, awarded on 6 April 2020, ‘outstanding’ ratings were given for being ‘caring’ and ‘well led’. Based on Victoria Road in Netley, with commanding views over Southampton Water, Netley Court provides residential care, respite care and specialist dementia care. As a result of COVID-19, Netley Court currently has rigorous processes in place regarding new admissions. For further information, please call Kathryn Duffell, Home Admissions Adviser on 02380 450320 or visit www.cinnamoncc.com

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VIEWPOINT July 2020

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Allendale Centre has big plans for the future

By Marilyn Barber

By the very nature of the name, a community centre has to be all things to local people.

And in these difficult times, this is what Wimborne’s Allendale Centre is working so hard to achieve.

Manager Tanya Cripps said she is delighted that the centre has now reopened – although the café had been providing a take-away facility - and is keen to be able to offer more services.

“People love the Allendale Centre, and we want to be there for them. We have submitted a lottery application as we hope to set up a lunch club, a free facility, to combat isolation,” she said.

Other things under consideration are events such as Bingo nights.

Starting on Friday 17 July there will be a new Minster Market. The WI Market had already made the decision to close and this new market will be run by the centre.

“There will be a good variety of stalls, which will include four or five people who were at the WI Market as well as lots of new faces,” Tanya said. “A number of businesses in the town have shown interest, and we are also talking to people who started up businesses in lockdown.”

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The impact of COVID-19

By Forest Edge Solicitors

The thing on everyone’s mind at the moment is how is COVID-19 going to impact on their life.

The Allendale Centre is fortunate to have such a large main hall, and Tanya is working with groups to accommodate them, with re-arranged seating plans.

Sadly the exercise groups will not be able to return just yet, nor will the Bridge Club, but new bookings are coming in.

During lockdown, the café has been providing free food for members of the community in need, delivering up to 100 meals a day. This facility will now move to the area previously occupied by the soft play room.

“We want to continue this service until the end of the year,” added Tanya.

The café is now fully open, with both inside and outside seating.

The Allendale Centre needs help to get back on its financial feet. If you would like to give a donation, go to https:// gogetfunding.com/support-theallendale-centre/

Illegal encampment moved on Ringwood School had to be closed on 29 June after an unauthorised encampment arrived at the Ringwood Health and Leisure Centre car park and the access road into Ringwood School the day before. Members of the school staff met with Hampshire police and New Forest District Council, and the decision was made that access to the school was compromised. Police swiftly used Section 61 powers to move the encampment on.

The three biggest areas that we are speaking to people about are: • Risk of losing their job • Eviction from their home • Cancelled contracts Risk of losing your job – speak to us if you have any concerns about whether you should be back at work, if your employer is doing enough to support your return to work or if you have been placed at risk of redundancy. We can explore your options and provide clarity to your situation.

Eviction from your home – at the moment there are restrictions in place to stop you being evicted from your property. If you are under any pressure about meeting your rent or from your landlord give us a call so we can run through the correct process with you and your rights.

Cancelled contracts – lots of people are struggling to get back refunds for events that could not go ahead due to the coronavirus.

They have been offered alternative dates, or vouchers. In most circumstances you remain entitled to a refund. We are available to run through this difficult area and help you approach these companies to sort out these problems.

While the above examples are from the individual’s point of view we have also been helping employers, landlords and companies in dealing with these concerns from their side.

We can help either side of the problem work together to hopefully achieve an outcome you are happy with.

Here at Forest Edge Solicitors we have been working hard to continue providing assistance to people when they need it. We have been carrying out more video meetings, including into the evenings. The office is now fully open, by appointment. Please call first if you wish to attend. We have a safe meeting space set up with distance for all and appropriate cleaning.

Forest Edge Solicitors “Here when you need us.”

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| 17

A colourful and warm welcome from Salisbury With the easing of Covid-19 restrictions and the re-opening of businesses, Salisbury looks forward to welcoming visitors back to its medieval city.

The City Council has been working hard behind the scenes to make sure the city is a safe and vibrant place to enjoy.

Rainbow-themed pavement stickers have been installed by Salisbury City Council, Salisbury BID and Wiltshire Council to guide people safely around the city. The stickers are being used to manage queues, encourage people to walk one way and help people keep a safe distance when visiting.

There are beautiful new floral displays in the Market Place and Guildhall Square and pavements and streets are tidy and clean.

CafĂŠ, restaurant and pub goers can enjoy delicious food and drink at one of the many tables now widely spaced on pavements outside with the reassurance they can sit and enjoy their purchase at a distance to others.

Whilst walking around the city centre, shoppers can enjoy street entertainers who will create a positive vibe in the historic city with music and performances to delight all tastes.

Continued on page 20

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VIEWPOINT July 2020

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Continued from page 18

A colourful and warm welcome from Salisbury Why not enjoy one of Salisbury’s many beautiful parks and green spaces where you can relax, play football or enjoy a socially distanced picnic with friends and family. The City Council takes great pride in these areas and is dedicated to keeping the city green and in bloom throughout the year.

Rivers do so much to enhance a city, and here Salisbury is lucky to be at the confluence of the Avon, the Nadder and the Bourne.

New Sarum, as Salisbury was once called, was made a city in 1227 by a charter from King Henry 111 and by the 14th century was the largest settlement in Wiltshire.

It boasts beautiful medieval architecture, historical monuments, a variety of shops and delightful cafes, bars and restaurants. Based near areas of outstanding natural beauty, the city is a must visit for all.

Salisbury boasts numerous car parks and the good news is that all the ones run by the council are free on Sundays.

The City Council re-opened its play areas at Queen Elizabeth Gardens, Churchill Gardens and Victoria Park on 4 July. These areas will be sanitised once a week on a Monday morning.

To find out what Salisbury City Council has been doing to welcome people back following the easing of Covid-19 restrictions see www.salisburycitycouncil.gov.uk/.

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VIEWPOINT July 2020

Victoria Park

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Salisbury Cathedral re-opens

A few facts you might not know about Salisbury.

Salisbury Cathedral opened for private prayer on 5 July. Tourist visitors were welcomed from 8 July.

Advanced booking is required in both instances, either through the cathedral’s website or on 01722 512156. There is a one-way system and a limit on the number of people allowed in the building.

‘Celebrating 800 Years of Spirit and Endeavour’, a significant exhibition at the cathedral, features 20 pieces by major artists including Henry Moore, Eduardo Paolozzi and Subodh Gupta.

A near perfect facsimile of the 1215 Magna Carta will be on display in the main building as the Chapter House remains closed for the time being.

The Bell Tower Tea Rooms will offer a takeaway service on the lawns.

• From the Middle Ages to the start of the 20th century, it was noted for its cutlery industry.

• Early motorcars were manufactured in the city from 1902 by Dean and Burden Brothers using the Scout Motors Brand.

• It was an important centre for music in the 18th century.

• Former PM Sir Edward Heath had a home in the Cathedral Close, called Arundells.

• Most of the members of 60s rock group Dave Dee, Dozy, Beaky, Mick and Tich came from Salisbury.

• Film and stage actor Joseph Fiennes was born in Salisbury in 1970 and was educated locally.

• Salisbury is the origin of Melchester in Thomas Hardy’s novels such as Jude the Obscure.

• It is among the sunniest of inland areas in the UK, averaging over 1,650 hours of sunshine in a typical year.

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MAGS4DORSET

Charity of the Year Bournemouth and District MS Community Hub Hi there and welcome to our latest column whilst we are all in a state of semi-hibernation, shielding or staying at home.

I’d like to thank mags4dorset for choosing Bournemouth and District MS Community Hub as their charity of the year 2020. I would also like to thank them for inviting me to follow on from Alan Lindsay (our president), who sadly passed away last month.

Our Hub is situated at the Osborne Centre, Church Lane, West Parley where we offer local people affected by Multiple Sclerosis (MS) physiotherapy in a fully equipped gym, craft workshops, library, hairdressing salon, support and advice. Bespoke transport is available and three-course lunches are provided, prepared and cooked in-house.

We are normally open Mondays, Tuesdays and Thursdays giving our disabled members community involvement and their carers some well-deserved free time. However, like other organisations, we closed the Osborne Centre on 23 March and it looks like it will have to stay that way for a little while yet.

During these difficult times we have had a team of volunteers keeping in touch with our members, including our dedicated volunteers, for a regular chat on the phone

making sure everyone is as well as can be during lockdown It is a hard time for us as a charity.

With no external funding we are and always have been totally reliant on the generosity and goodwill of local people to enable us to provide the services to support those with MS and their families.

But bills still need to be paid to maintain the Centre and, sadly, we are not going to able have our usual Summer Fayre and other fundraising events we had planned for the year. Please look out for the poetry competition on this page to help with fundraising. I am sure many of you could excel by writing a poem, especially with our recent experiences! So good luck.

Please remember where we are and who we are, because like the man said “we will be back”. The changeover to us becoming the Bournemouth & District Community Hub has been put on hold until it is safe to do so – watch this space for a further update.

In the meantime, please take care, stay safe and keep in touch – we are always at the end of the phone Looking forward to seeing you all soon.

Chairman

Ringwood Pedal Car Grand Prix has been postponed. It was due to take place on 12 July. But fear not! The committee is looking to rearrange the event for 11 July 2021. A spokesperson said, “As a committee, we want to give teams the best possible chance to prepare for the event whilst making sure that we are making best use of the sponsor money received by our generous supporters. All existing race entries will be honoured for the 2021 event and we thank our sponsors for their continued support during these tough times.” Any queries should be sent to director@britishpedalcargrandprix.org VIEWPOINT July 2020

To help raise funds for the Bournemouth and District MS Community Hub, mags4dorset is running a poetry competition and putting up £50 in prize money.

Using the following themes (use your own title) write a poem not exceeding 25 lines: (1) Effects of 2020, (2) Litter.

The winning poets (one from each category) will receive £25 cash and their poem will be published in one of our magazines.

Please note our magazines are also uploaded online, so if you enter, you must agree to your poem being published in print and online. The copyright remains with the poet.

There is one entry fee of £6, but you can submit up to four poems for that fee. Poems must be your own work. Entry fees (less PayPal charges/bank fees) will go to the Bournemouth and District MS Community Hub to help get the Centre back on its feet after lockdown.

Send your entry(ies) to mags4dorset Poetry Competition, Dana House, Spinneys Lane, Ferndown, Dorset, BH22 9BZ with a cheque for the correct entry fee payable to Pulford Publicity Ltd. Online submissions, payment by PayPal, will be taken from August onwards at www.mags4dorset.co.uk, so get writing. Poetry will not be returned, so keep a copy. Good luck.

Judging will be carried out by mags4dorset.

Closing date is Friday 30 October 2020.

Rod Slip

Pedal-ready for 2021

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POETRY COMPETITION - £50 total prize money

Ringwood Town Council works towards a safe High Street Recognising that the Covid-19 pandemic has dealt a blow to retailers and shoppers, Ringwood Town Council’s policy and finance committee has asked New Forest District Council for financial support under the Government ‘Reopening High Streets Safely Fund’.

The cash would be used to temporarily restrict traffic flow along the High Street between Fridays Cross and Market Place and provide ‘Be Alert’ packs for businesses in the area to help them to reopen safely and inform their customers of new procedures. If the request for funding is turned down, district councillors on the committee have said they would use their Councillor Grant funds to support this part of the scheme. These packs will be available on a first come, first serve basis.

To get one for your business, send a request by email to town.council@ringwood.gov.uk.

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UK could see spike in divorce rates Top tips to look after your emotional wellbeing It’s predicted that there will be an increase in divorce rates as the UK eases out of lockdown. With that will come an increase in the number of people suffering from mental health issues as they struggle with the emotional impact of their breakup. Looking after your mental health and emotional wellbeing is essential.

Here are some top tips from Break-up and Divorce Coach, Sarah Woodward, to help you maintain your mental health whilst going through a divorce or break-up.

• Allow yourself to grieve – you’re naturally grieving the loss of your relationship. Experiencing all the associated emotions is part of the healing process and completely normal.

You need to go through this to be able to let go of the past and move on.

• Seek support from close friends and family – it’s easy to become isolated as often the last thing you feel like doing is socialising, but it’s crucial to have support.

• Exercise and nutrition – getting the heart rate up through exercise releases endorphins, which help to make you feel better. Eat a healthy diet so it can cope better with the stress and support your immune system.

• Get enough sleep – go to bed and get up at the same time each day. Stop using all your electronic devices at least an hour before you go to bed so you can wind down.

Sarah Woodward

• Show kindness – kindness is the antidote to stress. It releases the hormone oxytocin, also known as the “kindness hormone” which helps you feel warm and connected. Be kind to yourself and others.

• Gratitude – gratitude directly increases your happiness levels and will help improve your mood. It calms the mind and reduces negative emotions.

• New activities – think about what you can do now that wasn’t possible when you were in your relationship. What do you love doing but haven’t had the chance to do for a while?

• Focus on your future – you need to create a future that you are excited to wake up to. This gives you something else to focus on other than the past.

• Get help – If you haven’t got support elsewhere, try a counsellor, divorce coach or support group where you can talk openly about how you’re feeling.

Sarah Woodward, commented, “I know from my own experience how traumatic it is to go through a divorce. You go through a roller coaster of emotions as you grieve the loss of your relationship and your mental health can really suffer.

It’s so important to do everything you can to support your emotional wellbeing. The healing takes time, but you will come out the other side and find happiness again”

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specialist services / who to contact for the service you need.

BLACKSMITH

CARPET & UPHOLSTERY CLEANING

DECORATING

CARPET & UPHOLSTERY CLEANING

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DECORATING

CLEANING SERVICES

CHIMNEY SWEEP

FENCING

COMPUTER SERVICES

DECORATING

GARDENING SERVICES

FENCING

GARDENING SERVICES

HEATING SPECIALISTS

VIEWPOINT July 2020

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specialist services GARDENING SERVICES

LANDSCAPING

LANDSCAPING

LANDSCAPING

LANDSCAPING

LANDSCAPING

LANDSCAPING

LOCKSMITH

MAINTENANCE

LOGS

ROOFING

MAINTENANCE

MAINTENANCE

ROOFING

MAINTENANCE

TREE SURGERY

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specialist services / who to contact for the service you need.

TREE SURGERY

TREE SURGERY

Competition winner!

Congratulations to Alice Rowden from Ferndown who won £50 cash in the ‘How well do you know your local events’ competition. It seemed Alice knew them very well. Not only that, she read the instructions carefully. Many others slipped up at this point.

Thank you to all the participants.

WINDOW REPAIRS

We received some very interesting answers.

The correct ones are: Have your say about the Dorset coast – Lulworth Cove pictured

Make Dorset beaches better Regent on pause receives a spruce up!

The Regent Centre may have been on pause for a while but much has been going on behind the scenes. There is now new carpeting, seating and paintwork in the auditorium. This has been funded through the generosity of customers over the past two years and the Regent can’t wait to open the doors again. This is anticipated later this year, but in the meantime, tickets and gift vouchers can be purchased at www.regentcentre.co.uk

Straining at the leash to get to the pub?

Hall & Woodhouse have announced the gradual reopening of their

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VIEWPOINT July 2020

managed houses.

Online booking and payment, cashless

• Ferndown Fete on the Field 8 • Westival/West Moors MAD 34 • Rotary Rustic Fayre 22

Having seen photographs of half a million people crammed like sardines on Dorset beaches beamed throughout the world, and the resulting effect of the litter these people left behind, are you worried about the state of Dorset beaches?

If so, you can complete an online survey. Litter Free Coast and Sea have launched the survey to gather data about Dorset beaches and prioritise action to make them better. They will be using the results to help develop profiles for popular beaches, focussing on recreational activities, local facilities, water quality, and litter.

Complete the survey at: www.dorsetcoasthaveyoursay.co.uk

• Ringwood Carnival 19

operation and socially distanced tables form their guest safety strategy.

The phased reopening began on 7 July, after Hall & Woodhouse polled

and if people prefer, they can choose to order and pay on their phone. A reduced menu will be in place to allow for appropriate social distancing in the kitchens and one single-use menu will be on each table and then appropriately disposed of.

There will be designated entrances and exits into the pub, with multiple hand sanitising stations.

Enhanced and more frequent cleaning will also be actioned throughout the entire building during the day, including restrooms and frequent touch points.

Visit www.hallwoodhouse.co.uk for more information and to see when the brewery’s other managed pubs will open.

the opinions of more than 10,000 of their regular guests. The Angel Inn and The Olive Branch reopened in Wimborne on 8 and 9 July respectively.

The Monmouth Ash in Verwood is due to reopen on 21 July.

Guests wishing to visit for drinks and or meals are required to make a telephone or online reservation prior to their visit. To begin with, bookings of no larger than six people will be available, with guests able to book 90-minute table slots. Table service will be provided in both the restaurant, bar and garden area of the pubs with each table positioned to maintain the recommended social distance.

All managed pubs will be accepting contactless payment

• Christchurch Cheese and chilli Festival 3 • Verwood Carnival 39 • Christchurch Food Festival 13 • Dorset County Show 25 • Great Dorset Steam Fair 10 • Wimborne Folk Festival 32

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motoring

Motoring in Miniature MOT extension ends next month

The MOT extension period for cars and vans is stopping from 1 August in England, Wales and Scotland.

The Roads minister, Baroness Vere, said, “Garages across the country are open and I urge drivers, who are due for their MOT, to book a test as soon they can.”

The move comes after the government faced pressure from road safety and vehicle repair industry groups.

The Independent Automotive Aftermarket Federation (IAAF) welcomes the latest decision, arguing that it will not only significantly improve road safety but also will give a muchneeded boost to the automotive sector.

The IAAF stated previously that delaying MOTs for a six-month period causes ‘huge challenges’ for the sector, because it results in thousands of dangerous vehicles being driven, posing huge safety risks.

The Federation believes that the latest announcement will ensure this number is reduced.

Should your MOT expiry date be prior to 1 August, it will still be extended by six months automatically. Yet, you should ensure that the vehicle is not only maintained properly but also kept in a roadworthy condition.

Naturally, you can still have your car tested prior to that expiry date, should you wish.

When Beaulieu reopened the doors to the National Motor Museum on the Saturday 4 July, visitors got their first glance of an exciting new exhibition, Motoring in Miniature – the Toys of Your Childhood.

This fun-filled family exhibition showcases more than 800 toy cars and pedal cars to celebrate miniature motoring memories and much-loved playthings of the past.

Most of us have early motoring memories from before we learned to drive – and that’s the shiny toys we gazed at in the toyshop window and spent hours ‘driving’ across the living room carpet or in the garden outside. These were the toys you were told to clear up, the toys you were proud of, the ones that you loved.

The exhibition will be packed with toy cars of all shapes and sizes from the 1920s to the 1990s, from tin plate and wooden toys to die-cast and slot cars.

See pull-alongs and pedal cars, radio control cars and scale models, motoring board games, jigsaws and computer games. No matter if you are five or 95, these are the toys of your childhood.

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- advertisement feature -

Moving home post lockdown

These are some of the procedures, with a safety-first approach, that Irving and Sons have implemented in accordance with the government’s advice: • Property viewings are permitted for those who are in a proceedable position and seriously considering making an offer on the property.

• Potential buyers should use online resources and assess the location and accommodation of the property before arranging a viewing.

By Nolan Irving

• Viewings are by appointment only and open houses are not permitted.

Irving and Sons Estate Agents

• Social distancing must be maintained whilst viewings and property valuations are being conducted.

Being in lockdown created difficulties for everybody and as the country went into lockdown, so did the property market. For those who were part way through the process this caused added complications because house moves were suddenly not recommended, and the property market was effectively put on ice.

Estate agents were one of the first business permitted to start operating again as the country came out of lockdown in the hope that a resurgent property market would help kick start the economy.

Lockdown has clearly given people and families time to talk and to consider their property needs because as soon as house moves were permitted, new instructions, and sales agreed were far exceeding the usual average for this time of year. In nearly 25 years of helping people move home in Verwood, I can’t remember a period where things were as busy as they are now. Whilst it’s not showing any signs of slowing down just yet, my longer-term concern is how long this will be sustainable if the economy suffers as predicted.

With the ongoing concerns of coronavirus (COVID-19), the team at Irving and Sons have adapted new ways of working to ensure that whilst they are conducting property valuations in people’s homes or meeting people to accompany property viewings, they are doing so with the safety of themselves, their clients, buyers and tenants foremost in mind.

The government has issued detailed guidance on home moving – the concerning thing I am hearing is that some agents are choosing to not follow these guidelines. At Irving and Sons we are strictly adhering to the guidelines because this is our community too and, as a local family business, we are doing everything to ensure that we conduct ourselves in a responsible way during this very challenging time.

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VIEWPOINT July 2020

• All physical viewing should be limited to members of the same household.

• All internal doors of properties should be left open and all areas easily accessible.

• All parties must avoid touching surfaces, door handles etc. If this is unavoidable, Irving and Sons will wipe those areas down during the appointment. It is also recommended that homeowners also wipe down handles and surfaces after the appointment.

• Face masks/face covering to be worn at all times during viewings and valuations.

• Hands to be washed/sanitised prior to entry and on exiting the property.

• Sellers should vacate their properties or sit in the garden whilst the viewing takes place.

At this stage we just don’t know how long these precautions will remain in place but we will adapt our practices accordingly in-line with the government’s guidance. If you want or need to move home, we hope you feel reassured by the careful and respectful approach we are taking when conducting business within our community. Irving and Sons is very much open for business and we are looking forward to helping our fellow Verwoodians move home safely this summer.

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Tips and information about online scams

Unscrupulous people are increasingly finding new ways to prey on the vulnerable.

Coronavirus has had an unprecedented impact on the world and how we interact with each other. More time is being spent online than ever before and an unfortunate consequence of this is that there has been a huge increase in online scams.

Google have reported that they’re blocking 18 million coronavirus scam emails per day and The National Cyber Security Centre have taken down coronavirus scams including fake online shops. This means it’s extra important to know how to avoid scams so you can keep yourself and your family safe. Here are 10 top tips to avoid online scams from East Dorset Citizens Advice and Action Fraud.

1. Do your research

Scams today are more sophisticated than ever before. Scammers will appear like a trusted business or government official. They will have a professional website and they’ll say all the right things.

Take your time to work out if this is a real organisation. Ask them for ID or contact the organisation on a number you know and trust. If you’re still in doubt, Google the name of the company and ‘scam’, to see if any negative stories come up. You can also Google telephone numbers to find out if they have been reported. whocalled-gov.uk is one site where you can report scam numbers and look them up.

2. Don’t click on unknown links

Whether it’s an offer for a coronavirus testing kit or a refund on your holiday, never click on unknown attachments or links. Scammers prey on your health and money worries by sending links to offers that appear too good to be true. Criminals use links to capture personal information or download viruses onto your devices; both of which can result in financial or identity fraud.

3. Be suspicious

Don’t take anything at face value.

Common scams at the moment prey on people’s vulnerability. If you’re worried about your family, health, money and work, it could take you longer than usual to realise something isn’t right.

4. Never give out personal information or money to anyone you don’t trust

Never send money to people you don’t know. Don’t share logins, passwords or bank details with someone you don’t trust.

If someone pressures you for money or sensitive information up front it is most likely a scam.

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5. Spoof text and emails

The National Cyber Security Centre has warned of scammers using spoof emails and text messages pretending to be government agencies or other authorities.

This might include offering payments if you click on a link or fake information. HMRC have also warned that scammers are claiming to be from HMRC offering financial support. They’ve confirmed that they won’t send emails or texts asking people to click on links or give personal information.

6. Voucher scams

Trading Standards have issued warnings about scammers pretending to be supermarkets offering money-off vouchers. Through fake emails, they offer a voucher when someone clicks on the link with the aim of stealing credit card details. HMRC have also shared examples of scams where scammers ask for bank details in return for free school meal vouchers. HMRC have confirmed this is not official.

7. Fake medical kits

Health worries around coronavirus are one of the main ways scammers are preying on people at this time. This includes the selling of fake medical products, and home testing kits. There are currently no medicines licensed for the specific treatment or prevention of coronavirus.

8. Online shopping scams

Scammers are using increases in online shopping to scam victims. A lot of people will be relying on streaming services for entertainment during this time but it’s been reported that scammers are creating fake websites mimicking popular streaming sites to harvest personal information from customers. Be aware when signing up for new services.

9. Test and Trace scams

Test and Trace seems to have given criminals another opportunity to commit scams. Don’t get caught out. Contact tracers will only call you from the number 0300 013 5000. You can request the NHS Test and Trace service to send an email or text instead of talking on the phone. All text or emails sent by NHS Test and Trace will ask people to sign into the contact tracing website and will provide you with a unique reference number. You are strongly advised to type the web address https:// contact-tracing.phe.gov.uk directly into your browser, followed by the unique reference number given to you, rather than clicking on any link provided in the message.

10. The 10 Nevers

If you get a cold call, no matter how plausible it may seem:

• NEVER follow instructions to dial a premium rate number (for example, those starting 09 or 087) • NEVER make any form of payment • NEVER purchase a product of any kind • NEVER give details about your bank account • NEVER give social media identities or login details, or those of your contacts • NEVER give passwords or PINs or set up passwords or PINs over the phone • NEVER follow instructions to download any software to your PC or grant remote access to your device • NEVER agree to personally hand over bank cards and PIN numbers.

• NEVER access any website that does not belong to the government or NHS if the cold caller claims to be from Test and Trace or other government department • NEVER respond to a suspicious email or text. Suspicious emails can be forwarded to Suspicious Email Report Service (SERS): report@phishing.gov.uk To date, Action Fraud has received reports from over 2,000 victims of coronavirusrelated scams.

What to do if you’ve been scammed Report it.

If you’ve been scammed out of money, report it immediately to your bank first.

If you think you’ve been scammed, Citizens Advice Scams Action service is there to help. You can contact on 0808 250 5050 or via their website. If you would like to speak to someone at East Dorset Citizens Advice please call 01202 884738, or visit www.eastdorsetca.com, alternatively, email wimborne@eastdorset. cabnet.org.uk. You can report fraud and cyber crime by speaking directly to Action Fraud on 0300 123 2040 Monday Friday 8am to 8pm. Closed Saturday and Sunday. Textphone users can dial 0300 123 2050 If you wish to make a report but want to remain anonymous then you will need to call the Action Fraud contact centre on 0300 123 2040. This is not an emergency service. If you are in immediate danger call 999.

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