Maine Educator September 2020

Page 8

How to Help Children and Teens Manage Stress Stress in young people doesn’t always look like stress in adults. But like adults, children and teens can find healthy ways to cope. Together, young people and their caregivers can learn to spot the signs of excess stress and, with the right tools, manage it. 8

Maine Educator • September 2020


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.