Sports magazine

Page 33

YOUR TIME IS LIMITED, DO NOT WASTE IT LIVING SOMEONE ELSE'S LIFE

Now in vogue, so to speak, the right and healthy lifestyle. And it's great! Sports have become much more accessible, there are many clubs and gyms for every taste and budget, where you can choose the activities you like, whether it is a gym, aerobics, dancing or Pilates. And if you prefer solitude, you can do all this at home to your favorite music. All this, of course, will have the best effect on your well-being. After all, there is nothing more valuable than health, which, as you know, money can not buy. This is what will be discussed in a selection of wise quotes about sports and a healthy lifestyle.

BEST PRICE EVER

Treadmill

Barbell

Ing and powerlifting. The neck of the collapsible rod has bolted bushings at the ends to secure the load, consisting of disks of different weights and locks.

During a workout on a treadmill, your metabolic processes are accelerated, respectively, this is what burns extra calories, strengthens the heart muscle and strengthens the body as a whole.

SPORT IS BACK IN FASHION

Lat Pulldown

The C-Line Lat Pulldown has wide-spaced handlebars to increase lat loading and ensure proper workout biomechanics.

Bench Press

basic physical exercise with free weights. The person performing the exercise lies on the bench, lowers the bar until it touches the chest and raises it to full extension in the elbow joint.

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