adult recreation programs ◊ Program is included in All Access Passport
◊Naginata◊
◊Adult Board Game Night◊
(Ages 18+) Naginata is an ancient Japanese weapon used by Samurai men and women. Sensei Djinn teaches the martial art form of Atarashii Naginata. All experience levels are welcome and loaner equipment is available. Sessions are held monthly. Sunday class meets every other week.
(Ages 18+) Come join us as we play some of the newest and greatest tabletop games including Settlers of Catan, Power Grid, Pandemic, Mysterium, and more! This is a great way to discover new games, try out ones you have thought about getting, and make new friends. Every 2nd and 4th Friday becomes a geeky paradise! Some games may contain mature themes.
$40/month
DAY TIME DATE Su 5:00pm-6:00pm Ongoing M 7:00pm-9:00pm Ongoing Sa 5:00pm-9:00pm Ongoing
◊WCRB Adult MMA Class◊ (Ages 18+) With emphasis on spatial awareness, self-discipline, and self-defense, students will learn a mixture of several different martial art forms. Students will feel empowered and excited to a new challenge. This is a white-to-black belt course with testing two to four times a year. $50/month for one class per week; $80/month for two classes per week; $100/month for three or more classes per week.
DAY M W
TIME DATE 8:00pm-8:50pm Ongoing 8:00pm-8:50pm Ongoing
◊Take One Drama Troupe◊
FREE/M; Drop-in Rate for non-members
DAY TIME DATE F 6:00pm-8:30pm 9/13-11/22
◊Ab Workout ◊ (Ages 18+) 30 minutes of abdominal exercises to strengthen the muscles of the core, spine and torso. Improve your bodies overall functional strength, balance, and coordination. FREE/M; Drop-in Rate for non-members
DAY TIME DATE M 5:00pm-5:30pm Ongoing Th 6:00pm-6:30pm Ongoing
◊Flow Yoga and Yin ◊ (Ages 18+) This is a combination of gentle vinyasa flow yoga and yin yoga. Tune into your body and breathe to synchronize breath and movement as you learn to mindfully engage your muscles to support your body with integrity.
(Ages 18+) Take One Drama Troupe is a group of talented individuals with development/cognitive disabilities. We perform twice a year, a play in the fall and a variety show in the spring. Practices are held at the Manassas Park Community Center. If you are interested in participating, volunteering, or would like additional information on the production, please contact MPCC at 703.335.8872.
FREE/M; Drop-in Rate for non-members
Practices start TBD at Manassas Park Community Center.
DROP-IN ACTIVITIES
Cost $65
DAY TIME DATE TBD 6:00pm-7:00pm TBD
◊Adult Nutrition Class◊ (Ages 18+) This health and wellness will provide simple education to help participants make healthy life-long nutrition choices. We’ll have discussions of basic nutrient options, how to read a nutrition label, and meal planning on a budget. This class will meet once a month. $55/month
DAY TIME DATE Sa 11:00am-12:00pm Ongoing Get MPCC deals sent directly to your phone. Text specials to 33222. You’ll receive up to 5 text messages a month. Message and data rates may apply. Opt-out at any time.
DAY TIME DATE M 5:15pm-6:05pm Ongoing Th 6:15pm-7:05pm Ongoing
◊Basketball Drop-In◊ Every Saturday afternoon, come to the Community Center to hoop it up with friends. Pick-up games are played to 13 and are participantofficiated. FREE/M; Drop-in rate for non-members
DAY TIME DATE Sa 3:00pm-6:00pm Ongoing
◊Pickleball Drop-In◊ Want to play one of the country’s fastest-growing sports in the country? Bring your friends, paddles, and a competitive attitude for some pick-up games! All games are participant-officiated. FREE/M; Drop-in rate for non-members
DAY TIME DATE M-F 8:00am-10:00am Ongoing
www.ManassasParkCommunityCenter.com • 703.335.8872
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