RH6 Uncovered January 2016 Issue

RH6 EDITION - JANUARY 2016 - ISSUE 78 Delivered to 14,000 homes & businesses in the RH6 postcode

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Announcement

Indian

We are going under a major refurbishment throughout January and beginning of February

Call us to find out about our Grand Opening Party

Tel: 01293 784 255 or 01293 775 000

25, 27 & 29 Station Road, Horley, Surrey, RH6 9HW

Restaurant Est 1986

Hello and Happy New Year to all of our readers!

We all make New Year’s resolutions and we’re no different here at the magazine, so our January magazine is dedicated to improvement. Whether that be improving your diet (or your child’s diet), improving your finances using the tips in our Homes article, improving your chances of buying a used car that doesn’t need a fortune spent on it, improving your garden by sowing seeds now for later, or improving your lot by applying for one of our fantastic jobs available here at the magazine, we have lots of ideas packed into our pages this month.

On top of this we are running our Reader Survey again this month, so why not take 5 minutes with a cup of tea to complete it and be in with a chance of winning one of six £100 Marks and Spencer’s vouchers?! Can’t be bothered to pop to the post box with it? – No problem!

You can complete it online at www.rhuncovered.co.uk too!

COMMUNITY 4 Community News 14 Whats On 16 Community Groups CHILDREN AND EDUCATION 18 Worried About Your Child’s Diet FOOD AND DRINK 20 Red Onion Soup with Melting Gruyere Croutons MOTORING 24 Bad Deals on Wheels HEALTH 28 Detoxing & Fasting: The facts Behind the Truth STYLE 34 Break Your Bad Beauty Habbits HOMES 36 Five Ways to Make Money from your Home GARDENS 44 Sowing Time

Have a great month!

The RH Uncovered Team

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5 Ways To Be A Community Hero In 2016

W

e love to champion community heroes, here at RH Uncovered. And yes, while we do feature some truly inspirational residents who have raised thousands upon thousands of pounds for local charities, or have done something completely out-of-the-norm for a cause close to their hearts, we want to prove that anyone can take an active role within their community and make where they live a better place. Here’s five easy ways that you can get involved (no cape necessary!):

Many of us may shy away from this, but it can make our streets look so much nicer and ultimately improve our neighbourhoods, in an instant. There are many community-based groups who get together to do this, regularly. If you don’t have one in your area, why not start one?

Organise an event Whether you want to bring residents together, raise money for a close-by cause or show-off how fantastic your community is (or all three!), why not start Take an interest organising an event? There’s still plenty of time to plan What interests you? Are you concerned about a summer fayres, fetes and fundraisers – just make sure neighbourhood issue? Do you want to help your child’s we know about it, eight weeks in advance to help you school raise money? Or, maybe you would like to set to promote it! up a group for like-minded residents to come together?

Don’t be afraid to ask If you feel something’s missing from your area or that One thing we have found about Community Heroes something can be improved; there’s never been a better we have featured is that they’re not afraid to ask – be it time to take an interest and get stuck in to create the for donations, raffle prizes or even help, for their causes community you would like to live in! and projects, after all, if you don’t ask, you don’t get, Play a part do you? If you’re looking for space to host meetings, Many of our local groups, charities and organisations sponsorship or for people to help you; just ask. If it are crying out for people, who can help them fulfil a benefits your community, the chances are that most varied range of roles. From admin whizzes to social people will be willing to get on board and not say no! media gurus, dedicated fundraisers to trusty drivers, if you would like to play a part and offer your services to a community cause – just get in touch with a local group. Alternatively, you can always contact Reigate and Banstead Volunteer Centre on 01737 762115 to discuss available voluntary placements. Don’t forget, we also have an extensive list of local organisations who may require your help, at the back of the magazine too!

See it? Clean it Perhaps one of the easiest and most effective ways to visibly improve your immediate area is by simply, picking up litter!

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Community Highlights

2015 was a great year for our community, with lots of hardworking fundraisers and charities holding events to raise funds for good causes. We caught up with just a few of those we’ve featured, over the last year, to hear their highlights: Kent, Surrey and Sussex Air Ambulance Double 100

Charlwood Pavilion Build Thanks to £30,000 of community funding (with donations from Sport England, Surrey County Council, Football Foundation, Veolia Environmental Trust, London Marathon and Gatwick Airport Community Trust) the Charlwood Pavilion build started in October and is expected to open in June, just before the village’s fete! Well done to all involved!

The Children’s Trust, PSDS (Providing Support for children with Down Syndrome), Heatherley Cheshire Home, YMCA, The Autistic Society, Surrey Young Carers, Kent, Surrey and Sussex Air Ambulance, Riding for the Disabled, Canine Partners, Bobtails Pre-School and many other local good causes. Congratulations to them!

Horley and District Lions Our local Lions team have had another busy year with their Horse Show, Skittles Week, Donkey Derby and Dog Show, Fireworks and festive Father Christmas events, taking place throughout the year.

This stands them in good stead to raise £25,000 by May, this year. Donations, as always, have benefitted a variety of causes including; Young Epilepsy,

Kent, Surrey and Sussex Air Ambulance Speaking of our local air ambulance charity, we’re pleased to report that the Double 100 – where cyclists took on either a 100m or 100k route from a choice of either Marden in Kent, or Redhill in Surrey – has raised over £30,000, alone for the charity.

This is equivalent to twelve potentially lifesaving missions, costing £2,500, each callout!

Anocalypse Now: Tap Dancing with Attitude!

If you’re looking to join a great local group, with a toe-tapping difference, grab a pair of dancing clogs and head to Charlwood Parish Hall, to take part in Anocalypse Now, on Wednesday evenings from 8pm!

“I set up Anocalypse Now way back in 2001 at the request of two dear friends, Suzie and Colin Gates.

“Appalachian clog dancing can best be described as They both love music and dance; being very active tap dancing with attitude!” Sue Mills, who founded in Charlwood society, they were also aware that the the group in 2001, laughs. “Originating in the southern parish hall was at that time seriously under-used,” Sue states of America, it is a fusion of traditional step dance explains. “I had left another local dance team three from Europe, with the native American style. This years previously, so was technically at a loose end in results in a very powerful and vital dance.” dance terms. If I was prepared to teach, then they would do their best to come up with some willing, if “There is no traditional choreography as in collected slightly arm-twisted, volunteers.”

Morris dances, so we make up our own with traditional steps.”

Now some fifteen years later, the group has ten members and regularly perform at pub events and at The group not only started to bring enthusiastic festivals! dancers together, whilst enjoying live music from Charlwood bluegrass band, Rawbones, but also to Interested in joining? Call Sue on 07756 698357 or utilise the parish hall: email: pottysue.mills@virgin.net.

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Calling all Posh Seventy, Eighty and Ninety-Somethings…

T

he Posh Club, invites you to join them for afternoons of Ritz-style fun and glamour, with afternoon tea, dancing and entertainment in Downtown Crawley.

The lottery funded club was created by Annette Bowden, who first held tea parties for her mum and her friends, who found it difficult to leave their homes.

“It all started with my mum. I used to do little tea parties for her and a couple of friends at her house.

The reason for this was that they were all more or less housebound, and I thought this would be a great way for them to get together and have a fun time as well,” she told us.

“I would give them afternoon tea with all the trimmings on lovely plates and cups and saucers and their cakes on a pretty cake stand that I bought in charity shops. At the end of a lovely afternoon they would all go home so much happier and looking forward to the next one.”

“Having discussed the tea parties with my brother, Simon, he came up with an idea where we could do this on a bigger scale and include entertainment, where we could make a whole lot more people happy and this would eventually become The Posh Club.”

The Club (for all of those young at heart, swanky senior citizens, elegant elders and glamourous golden girls!) takes place on Monday’s between 12-3pm at St Mary’s Church Hall in Southgate and costs just £4.00 to attend.

“Loneliness and isolation is a very real problem for older people, for some who have lost lifelong partners and for others where illness and ageing has meant they can’t get out very much.” Annette said, when we asked her why she felt the club had become so popular. “Also a lot of older people can’t afford to go out to the theatre etc. and have a lovely afternoon like we provide at The Posh Club at a very affordable price, this being attainable by the funding that we get.”

“For an afternoon filled with friendship, camaraderie, warmth, belonging, dancing and fun, come to The Posh Club, you’ll want to come again and again.”

The first Posh Club of the year takes place on Monday 4th January, so start getting glammed up!

Booking is essential. Call Annette on: 01293 451 056 to secure your place.

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Horley Sports Inspiration:

Dani Christmas A

s many of us start undertaking our New Year’s resolutions, we spoke to inspirational Horley resident Dani Christmas – a young runner turned pro cyclist (after a serious an injury) to hear all about her exciting plans for 2016 and also get her top tips for getting out on our bikes…

Why did you make the move from athletics to cycling?

I began cycling at the beginning of 2013 following an athletics injury. It was an incredibly hard decision because running was my life but I have really embraced my cycling challenges, loving every minute. I have stayed true to my running roots with a range of coaching and mentoring roles in my immediate community and beyond. Passing on my knowledge and experience is something that I am truly passionate about.

You recently fractured your spine and amazingly were back on your bike, taking on the Belgium Lotto Cycling Cup, within six weeks why did you decide to challenge yourself?

As a sports person we challenge ourselves on a daily basis. To improve we have to keep pushing the boundaries and that means that sometimes you are outside of your comfort zone.

I was determined to return to racing after I broke my back because I had worked so hard throughout the year to be on top form and I knew I could still achieve a lot at the latter end of the season. It was a real team effort to get me back on the start line safely and it certainly made me appreciate being able to get out and enjoy being on my bike and racing.

To complete my first international UCI stage race, the Lotto Belgium Tour, was a sign of how far I had come just weeks after fracturing my spine and the obstacles I had overcome both physically and mentally. Looking back and reflecting on the season I’m proud of the way my team and I battled through adversity but it certainly makes me hungrier for more success next season.

Do you have any top tips or advice for those who want to get on their bike this year?

Cycling is a fantastic way to ease in to an exercise programme and it most certainly does not need to be done in a boring gym environment.

If you have ever ridden on a bike in the gym the chances are you quickly turned into a sweaty mess and were bored to tears after 20 minutes forget this experience. Riding on the road is far more enjoyable and can be done at virtually any intensity so it doesn’t have to be slog.

Get out and enjoy the countryside, the south east has an abundance of stunning country roads to explore. Whether you’re looking for a flat easy spin or a challenging hilly route, jump on and enjoy the ride.

And finally, what does 2016 hold for you?

During 2016 every day I aspire to be the best version of myself. This is something everyone can aim for!

Follow Dani’s next tour by visiting: www.danichristmas.com

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Planning in the Town Centre Richard Olliver

This month I am going to talk about planning in the Town Centre and the rules concerning change of use. There is a classification of use for High Street premises. Most of these have an A category.

A1 is a retail shop. A2 is financial and professional services which includes banks, building societies, estate agents, employment agencies and betting offices but not health and medical services.

A3 is restaurants and cafes. A4 is drinking establishments such as pubs and wine bars.

A5 are hot food takeaways.

changing an estate agent to a betting shop but if the change is from say a retail shop to an estate agent then the applicants will have to go through the full planning process. The people who run these businesses know the rules and tend to go for a property with the same use classification as the proposed use. We try to oppose loss of retail space but we cannot insist on particular kinds of shops.

That is decided by supply and demand.

If someone takes over a shop or premises and wants More about planning to use it for something different in the same use category, then planning permission is not required next month. but if a change of category is envisaged then Richard Olliver planning permission will be required.

Chairman and Town Mayor, We cannot object to someone who wishes to set Horley Town Council up a new business in the same category such as

Furnistore Supporting our community

with affordable furniture & household goods

Recycle your unwanted furniture

 Pre-Loved  Home Furnishings  Electrical Goods Visit our new showroom and pick up a bargain!

We will collect donations free

01737 773 133 www.furnistore.co.uk Holmethorpe Industrial Estate, 34 Holmthorpe Avenue, Redhill, RH1 2NL

Charity Number 1117615

Have you liked our facebook page yet?

Like

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No Exams, Not too many scales. Just learn to play your favourite music - classics, popular, blues, jazz etc Patient teacher with many years experience of teaching adults, take lessons at your pace for your enjoyment

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Easy parking in Raglan Road, Reigate

We post regular community updates throughout the month www.facebook.com/RHUncovered

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Spousal maintenance: do you need a change?

So. You have been divorced for a few years and you’re still paying/receiving maintenance from your ex. How is that going for you? Did you know it is possible to get court orders enabling you to vary the amount (up or down), “capitalise” it into a lump sum payment in place of the drip drip drip of maintenance, or even in some cases simply ending the maintenance altogether?

These are difficult applications, but here at Morrisons Solicitors in Redhill we are seeing more

and more of them and understandably so – the pendulum of caselaw is swinging away from the “old” approach of awarding wives maintenance for life (“joint lives” orders) and towards an expectation that both parties will work and earn and, eventually, be self-supporting. It’s a sea change and its happening in the courts now.

So what are the considerations for a court on a variation application? Section 31(7) of the Matrimonial Causes Act is the starting point: (i) All the circumstances of the case” are relevant – first consideration being given to any child under 18. (ii) Any change in circumstances from the date of the original order. (iii) Could the recipient of the

maintenance adjust to maintenance ending “without undue hardship”?

Every case is different and the law is complex. In practice much will depend on the payee’s financial needs and a lot of time can be spent playing “trim the budget” – where barristers try to persuade the court that the recipient can get by on less income. An ugly game, but inevitable, the stakes are high for both parties.

Most applications are prompted by a change in circumstance.

Have your circumstances changed since the maintenance order was made?

If you have any questions regarding maintenance, please contact Stephanie Owen of Morrisons Solicitors LLP on SCO@morrlaw.com or call 01737 854 500.

helping you with the next step. www.morrlaw.com

committed to you, your family and your business.

@morrlaw head office: 01737 854 500 head office: Clarendon House, Clarendon Road, Redhill RH1 1FB

RH2/6 Decfull-page blue pebble edit.indd 1

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COMMUNITY

What’s on in January 16th January 2016, Saturday, 10.30am - 3.30pm National Trust Sheffield Park and Garden Volunteer Recruitment Fair Would you like to know more about volunteering at Sheffield Park and Garden?

Come and join us at our recruitment fair and learn what is involved in becoming a member of our dedicated volunteer team.

For further information please email; Rick Boulding at Rick.Boulding@nationaltrust.org.uk or call 01825 790231 18th January 2016, Monday, 2pm - Tandridge Handyicraft Society The Society is hosting a talk with examples of “Japanese Paper and Textiles” given by Cas Holmes. Visitors are welcome, £5 entry including tea and biscuits.

Further details on our website www.tandridgehandicraftsociety.org.uk www.tandridgehandicraftsociety.org.uk/ or contact Jenny Beal on 01883 620730.                                              

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21st January 2016, Thursday, 2.30pm Mid Sussex Association National Trust Lecture Japanese Gardens an Appreciation Meeting at Clair Hall, Haywards Heath, RH16 3DN, (Main Hall).

Please ring Anne Tucker 01444 455803 or Judith Kew 01444 441128 our Membership Secretaries, for Membership Forms or just come along and try us out at one of our lectures. We would be pleased to welcome you. This season our Membership is £6.00, plus £3.00 per lecture. Non-members pay £5.00.

                        

27th January 2016, Wednesday, 8pm - East Grinstead RSPB Local Group Illustrated Talk: Butterflies and Moth of Sussex – Michael Blencowe.

At Main Hall, East Court, College Lane, East Grinstead, RH19 3LT starting at 20.00. Visitors £5. Contact Lesley Berry on 01342 324955                               

28th January 2016, Thursday, 2.30pm - Reigate Arthritis Care Support Group National Trust - Benefits of Aloe Vera Meeting presented by Nikki Hobbs at the Woodhatch Centre in Woodhatch and commence at 2.30 pm We welcome anyone who would like to come along.                         

20th January 2016, Wednesday, 10am-3pm East Grinstead - Mid Week Collectors Fair At Chequer Mead Arts Centre, De la Warr Road, East Grinstead, RH19 3BS. Coins, Postcards, Stamps. Ephemera and other collectables. Admission free, Car Parks, Cafeteria. Enquiries: 01342 327554.

05th February 2016, Friday, 7.30pm Friends of East Grinstead Museum - Speaker Night At East Court Mansion. The talk will begin at 8-0pm.

The speaker is Ros Black who is a freelance writer.

The title of the talk is ‘SCANDAL, SALVATION AND SUFFRAGE’ and it will show how women, long before they had the vote, made the headlines.

All are welcome, Friends of the Museum free, non-members £2-50 (pay at the door).

                                               

                          

                                                      

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23rd January 2016, Saturday, Evening Mid Sussex Caledonian Society Traditional Burns Supper At the Cottesmore Hotel Golf and Country Club. A 3 course meal with speeches, some humorous, followed by easy Scottish Country dancing.

Further information can be obtained from 01403 252694 or from newsletter@midsussexcaledoniansociety.org.ukwebsite www.midsussexcaledoniansociety.org.uk"

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COMMUNITY MONDAY ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Open Fields - We are a group of disabled and their carers who get together every other Monday 11am at Goffs Park Hotel. We arrange outings to garden centres, national trust venues, etc. Members range from 20’s- 80’s! 01293 531764 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Little Fishes Mums & Toddlers Group - £1 per family/session. 0845–1100am St Richard’s Church, Gales Dr, Three Bridges. Margaret Luetchford 01293 534927 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Camera Club - Hut 16, Tilgate Recreation Forest Centre, RH11 9BQ At 7.45 for 8pm every Monday and Wednesday, (except bank holidays) from the beginning of Sep to June. www.crawleycameraclub.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Southgate Park Bowls Club - A friendly club who play in Southgate Park, Crawley.

Roll-ups Monday evenings and Tuesdays from noon. 01293 425107 or 01342 715647 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Maidenbower Mums, Babies and Children - Meet every Monday 12-3pm at Maidenbower Social Club, new members very welcome, search Maidenbower Mums and Babies/Children on facebook for more details and to join the group.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Insight Group - for the Blind & Partially Sighted. Meets on the second Monday of every month, except for August, from 2-4 pm in the Methodist Church Hall, Victoria Road, Horley. Please contact Cathy, our Secretary, on 01293 782163.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Meridian Indoor Short Mat Bowls Club - Try Indoor Short Mat Bowls at the Meridian Hall, East Court, E.G. from 2-4.30pm on Mondays. Season September till end June.

Call Alex Leggat on 01342 717966 or alexhleggat@yahoo.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Down Monday Club - meet every Monday from 10.30 to 14.30 in the Copthorne Pavillion. Contact Marion 01342 458559 for info.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Spirimawgus Morris - Mixed Border Morris side meet most Mondays at The Ark, Turners Hill, 8:30-10pm. Join us for traditional style stick dances. No experience necessary.

Contact spirimawgus@gmail.com or www.spirimawgus.org.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The Horley Singers - The Horley Singers meet during term time on a Monday evening at 8.00 p.m. in the Methodist Church hall, Victoria Road, Horley. Website www.horleysingers.co.uk. For more info: Membership Secretary John 01293 782285.

In addition to fund raising we have an active social life, so it is not all work and no play.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Minton Badminton Club - Meets at Victory Hall, Balcombe - 01444 400054 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Lightening Women's Basketball Team - training on Mondays at Holy Trinity ball hall 8..00pm to 9.30pm. LADIES Only. Contact Helen on 07775664577 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The Downsman Bowls Club -incorporating Crawley Blind and Disabled Bowlers. Very friendly club playing at West Green Playing Fields. Green is open from noon every day. Call Sue on 01293 402 827.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Mondays, Tai Chi + Mediation, 7.30-9.00pm Hazelwick School. Contact Nina 01293 415524. Beginners Welcome" ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Mondays, Crawley Down Ladies Choir, 7.30 pm The Oak Room at The Haven Centre Crawley Down. Contact Jean 01342 714521 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Smallfield Community Care Association Art Class - every week 10am - 12noon, in St. Bartholomew's Church Hall, Redehall Road, Smallfield. Open to residents over 55.

Tel: Betty 01342 843537.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The North Weald Art Group - is a society of amateur and professional artists, based in Reigate, Surrey. We meet in Reigate every month on the last Monday of the month at 7.45pm when we have demonstrations by professional artists. We hold workshops and life-drawing sessions, and during the summer we meet at outdoor locations to paint or draw, occasionally with a costumed model. For more infor contact Christine Hopkins on 01737 241718 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Tandridge Handicraft Society - Meets every Monday at the Woodhouse Centre, Hoskins Road car park, opposite Tandridge Leisure Centre, Oxted RH8 9HT. Come and join us, we are always keen to welcome new members with similar interests. Further details on our website www.tandridgehandicraftsociety.org.uk or contact Jenny Beal on 01883 620730.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------TUESDAY ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Stich and Sip! - Kate's Cafe Stitch and Sip has moved to Ferrito's Cafe 27 High Street, Horley RH6 7BH. Term time only on Tuesday from 9:30 to 12:00 and people can call me on 07533185170 for more info if they are interested ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------CAMEO Club(come & meet each other) - Twice a month, Tuesday 2.30pm-4-30pm in The Friary Hall, Crawley Town Centre. To encourage elderly people to join others & not remain housebound. Programme is varied – speakers, entertainment, bingo and more. More information from 01293 416157.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Art Society - Welcome new members. A varied programme including professional demos, life drawing and workshops. Our meetings are weekly on alternate Tuesdays (2-4pm at Montefiore Institute, Three Bridges) 01342 716549.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Burstow WI - Meet on 2nd Tuesday each month, 2pm at St Bartholomew’s Church Hall, Redehall Rd, Smallfield. Includes a variety of activities, 01342 844375.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Meadvale Folk Dance Club - We meet in the Empire Hall, Victoria Road, Horley from 8-10pm. Weekly on Tuesdays. No partner requireded . English Folk Dancing is good for the mind and the body. Contact Rita on 01342 843629.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Flower Club - Meets on the first Tuesday of every month at 7.30pm - Regent Hall, Albert Rd, Horley. 01293 786852.

16

/RHUncovered

East Grinstead Folk Dance Club - Tuesdays 8-10pm, dancing with guest callers at Trinity Methodist Church (Crawley Down Hall) Lingfield Rd, RH19 2DA For info call Ros 01342 321373 or Gill 020 8777 3572 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Probus Club Horley - Monthly meetings, outings and other activies.

Call 01293 782998 for more details.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The Rotary Club of East Grinstead - Meet Tuesday evenings at 6pm at the Brambletye Hotel in Forest Row. Raising money for local charitable causes. A modest meal at 6.15pm is followed by a speaker. charitable interest. Contact Brian 01342 321636, Alex 01342 717966 or Ray 01342 324016 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Alanon Family Groups - The Allison Room of the Lingfield and Dormansland Community Centre every Tuesday 8 - 9.30pm. A fellowship of relatives and close friends of alcoholics, share their experiences to solve their common problems. We believe alcoholism is a family illness and that most of us find living with an alcoholic too much to cope with without help. Contact Lynda on 01342 870664.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Turners Hill Decorative & Fine Arts Society - Meets on the fourth Tuesday of the month at The Ark Turners Hill. Lectures start at 11.00am. Doors open at 10.15 for coffee. A friendly club, lectures are on a variety of subjects and are suitable for all tastes.

For information contact Jan Bellisio on 01342 325431 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ABC Badminton Club - A small friendly club – playing on Tuesday evenings, 19.30 to 21.30 at St Wilfrid’s School, Southgate, term times only. New Members welcome. First visit free. For information please call/contact Andy Oldham on 01293 882572 or andycoldham@aol.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Flamingoes Swimming Group - for the Physically Disabled We meet at the K2 Leisure Centre between 7.45pm and 8.45pm every Tuesday evening in order to provide a safe and secure swimming environment for people with physical disabilities. For further information contact Kevin on 07880178706 (Evenings) or come along to meet us at K2.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Triratna East Surrey Buddhism and Meditation Group - Want to know more about mindfulness, meditation or its authentic, Buddhist, context? We meet each Tuesday evening from 7:30 - 9:30pm at the newly refurbished Lloyd Hall in Outwood. The group is open to all regardless of age, gender or beliefs (under 16's accompanied by an adult). All that is required is an open mind. The evenings are free of charge but any donations are used for venue hire, equipment and taking people on retreat. received ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Gatton Park Guided Tours - Guided tours run every Tuesday and Thursday at 2pm throughout the year. Adults £4. Book in advance. 01737 649066. education@gattonpark.org.ukMeet by the lych gate of St Andrew’s Church."

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------WEDNESDAY ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------St Richard's Badminton Club - friendly, independent club playing at Milton Mount Hall, Pound Hill Wednesday evenings from Sep to June. 01293 531826 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Wardrobe Wizards Sewing Group - from 11.30am to 2.30pm during school term time at Edmonds Hall, Albert Rd, Horley, Surrey. www.wardrobewizards.net ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Turners Hill - Hilltop WI - Meets the third Wednesday of each month at the Ark 7:30pm. Call Barbara 01342 715709.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Photographic Club - meet at The Methodist Church, Victoria Road, Horley RH6 7AS every Wednesday evening at 7.45pm, from Sep. to June.

We offer a programme of competitions, lectures, talks and demos. www.horleyphotographicclub.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Brass - Ensemble for experience brass players. Further info contact Stephen Worsley (Musical Director) 07758 628977. Lee Street Church, Horley, RH6 8ES - 8-9.30pm ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Evening W.I - Meet every second Wednesday each month in the Methodist Church hall, Victoria Rd, Horley at 7.30pm.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Maidenbower Women’s Institute - Meets on the 2nd Wednesday of every month at 7.30pm, Maidenbower Junior School Dining Hall - Speakers, activities, outings, visits, craft. Come & join us. Lesley 01293 886654 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Pelargonium and Fuchsia Group - Meet on the third Wednesday of month at 8pm and we have very interesting speakers to talk to us. Contact Sheila Lyon for more information on 01293 402867 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Amateur Radio Club - Hut 18 Tilgate Recreation Centre (next to K2) every Wednesday from 1930 email secretary@carc.org.uk for more details.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------C.A.G.S Golf Society - All standards welcome, meets last Wednesday every month to play courses in Sussex & Surrey. Ted Jenkins on 01293 529571 or 07766 533805 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The Pound Hill Dance Club - meets weekly at 8pm on a Wednesday evening for adult social Ballroom and Latin Dancing at the Pound Hill Community Centre, Worth Road, Crawley. A friendly and welcoming Club that also offers dances classes for children.

Please telephone the secretary on 01293 514034 for further information.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Live at Home Day Centre - Regent Hall, Albert Road, Horley, Surrey. RH6 7JA. Every Wednesday morning from 10.30am – 12.15pm. Lunch available. For further information please call the office on 01737 780610 or Email: tanyalah@tiscali.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Trefoil Guild - Meets the second Wednesday of each month at The English Martyrs Church Hall in Vicarage Lane at 7.15pm. New members welcome. 01293 783779.

01342 718348

COMMUNITY MONDAY ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Open Fields - We are a group of disabled and their carers who get together every other Monday 11am at Goffs Park Hotel. We arrange outings to garden centres, national trust venues, etc. Members range from 20’s- 80’s! 01293 531764 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Little Fishes Mums & Toddlers Group - £1 per family/session. 0845–1100am St Richard’s Church, Gales Dr, Three Bridges. Margaret Luetchford 01293 534927 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Camera Club - Hut 16, Tilgate Recreation Forest Centre, RH11 9BQ At 7.45 for 8pm every Monday and Wednesday, (except bank holidays) from the beginning of Sep to June. www.crawleycameraclub.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Southgate Park Bowls Club - A friendly club who play in Southgate Park, Crawley.

Roll-ups Monday evenings and Tuesdays from noon. 01293 425107 or 01342 715647 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Maidenbower Mums, Babies and Children - Meet every Monday 12-3pm at Maidenbower Social Club, new members very welcome, search Maidenbower Mums and Babies/Children on facebook for more details and to join the group.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Insight Group - for the Blind & Partially Sighted. Meets on the second Monday of every month, except for August, from 2-4 pm in the Methodist Church Hall, Victoria Road, Horley. Please contact Cathy, our Secretary, on 01293 782163.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Meridian Indoor Short Mat Bowls Club - Try Indoor Short Mat Bowls at the Meridian Hall, East Court, E.G. from 2-4.30pm on Mondays. Season September till end June. Call Alex Leggat on 01342 717966 or alexhleggat@yahoo.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Down Monday Club - meet every Monday from 10.30 to 14.30 in the Copthorne Pavillion. Contact Marion 01342 458559 for info.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Spirimawgus Morris - Mixed Border Morris side meet most Mondays at The Ark, Turners Hill, 8:30-10pm. Join us for traditional style stick dances. No experience necessary.

Contact spirimawgus@gmail.com or www.spirimawgus.org.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The Horley Singers - The Horley Singers meet during term time on a Monday evening at 8.00 p.m. in the Methodist Church hall, Victoria Road, Horley. Website www.horleysingers.co.uk. For more info: Membership Secretary John 01293 782285.

In addition to fund raising we have an active social life, so it is not all work and no play.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Minton Badminton Club - Meets at Victory Hall, Balcombe - 01444 400054 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Lightening Women's Basketball Team - training on Mondays at Holy Trinity ball hall 8..00pm to 9.30pm. LADIES Only. Contact Helen on 07775664577 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The Downsman Bowls Club -incorporating Crawley Blind and Disabled Bowlers. Very friendly club playing at West Green Playing Fields. Green is open from noon every day. Call Sue on 01293 402 827.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Mondays, Tai Chi + Mediation, 7.30-9.00pm Hazelwick School. Contact Nina 01293 415524. Beginners Welcome" ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Mondays, Crawley Down Ladies Choir, 7.30 pm The Oak Room at The Haven Centre Crawley Down. Contact Jean 01342 714521 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Smallfield Community Care Association Art Class - every week 10am - 12noon, in St. Bartholomew's Church Hall, Redehall Road, Smallfield. Open to residents over 55.

Tel: Betty 01342 843537.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The North Weald Art Group - is a society of amateur and professional artists, based in Reigate, Surrey. We meet in Reigate every month on the last Monday of the month at 7.45pm when we have demonstrations by professional artists. We hold workshops and life-drawing sessions, and during the summer we meet at outdoor locations to paint or draw, occasionally with a costumed model. For more infor contact Christine Hopkins on 01737 241718 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Tandridge Handicraft Society - Meets every Monday at the Woodhouse Centre, Hoskins Road car park, opposite Tandridge Leisure Centre, Oxted RH8 9HT. Come and join us, we are always keen to welcome new members with similar interests. Further details on our website www.tandridgehandicraftsociety.org.uk or contact Jenny Beal on 01883 620730.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------TUESDAY ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Stich and Sip! - Kate's Cafe Stitch and Sip has moved to Ferrito's Cafe 27 High Street, Horley RH6 7BH. Term time only on Tuesday from 9:30 to 12:00 and people can call me on 07533185170 for more info if they are interested ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------CAMEO Club(come & meet each other) - Twice a month, Tuesday 2.30pm-4-30pm in The Friary Hall, Crawley Town Centre. To encourage elderly people to join others & not remain housebound. Programme is varied – speakers, entertainment, bingo and more. More information from 01293 416157.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Art Society - Welcome new members. A varied programme including professional demos, life drawing and workshops. Our meetings are weekly on alternate Tuesdays (2-4pm at Montefiore Institute, Three Bridges) 01342 716549.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Burstow WI - Meet on 2nd Tuesday each month, 2pm at St Bartholomew’s Church Hall, Redehall Rd, Smallfield. Includes a variety of activities, 01342 844375.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Meadvale Folk Dance Club - We meet in the Empire Hall, Victoria Road, Horley from 8-10pm. Weekly on Tuesdays. No partner requireded . English Folk Dancing is good for the mind and the body. Contact Rita on 01342 843629.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Flower Club - Meets on the first Tuesday of every month at 7.30pm - Regent Hall, Albert Rd, Horley. 01293 786852.

@rhuncovered

East Grinstead Folk Dance Club - Tuesdays 8-10pm, dancing with guest callers at Trinity Methodist Church (Crawley Down Hall) Lingfield Rd, RH19 2DA For info call Ros 01342 321373 or Gill 020 8777 3572 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Probus Club Horley - Monthly meetings, outings and other activies.

Call 01293 782998 for more details.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The Rotary Club of East Grinstead - Meet Tuesday evenings at 6pm at the Brambletye Hotel in Forest Row. Raising money for local charitable causes. A modest meal at 6.15pm is followed by a speaker. charitable interest. Contact Brian 01342 321636, Alex 01342 717966 or Ray 01342 324016 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Alanon Family Groups - The Allison Room of the Lingfield and Dormansland Community Centre every Tuesday 8 - 9.30pm. A fellowship of relatives and close friends of alcoholics, share their experiences to solve their common problems. We believe alcoholism is a family illness and that most of us find living with an alcoholic too much to cope with without help. Contact Lynda on 01342 870664.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Turners Hill Decorative & Fine Arts Society - Meets on the fourth Tuesday of the month at The Ark Turners Hill. Lectures start at 11.00am. Doors open at 10.15 for coffee. A friendly club, lectures are on a variety of subjects and are suitable for all tastes.

For information contact Jan Bellisio on 01342 325431 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ABC Badminton Club - A small friendly club – playing on Tuesday evenings, 19.30 to 21.30 at St Wilfrid’s School, Southgate, term times only. New Members welcome. First visit free. For information please call/contact Andy Oldham on 01293 882572 or andycoldham@aol.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Flamingoes Swimming Group - for the Physically Disabled We meet at the K2 Leisure Centre between 7.45pm and 8.45pm every Tuesday evening in order to provide a safe and secure swimming environment for people with physical disabilities. For further information contact Kevin on 07880178706 (Evenings) or come along to meet us at K2.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Triratna East Surrey Buddhism and Meditation Group - Want to know more about mindfulness, meditation or its authentic, Buddhist, context? We meet each Tuesday evening from 7:30 - 9:30pm at the newly refurbished Lloyd Hall in Outwood. The group is open to all regardless of age, gender or beliefs (under 16's accompanied by an adult). All that is required is an open mind. The evenings are free of charge but any donations are used for venue hire, equipment and taking people on retreat. received ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Gatton Park Guided Tours - Guided tours run every Tuesday and Thursday at 2pm throughout the year. Adults £4. Book in advance. 01737 649066. education@gattonpark.org.ukMeet by the lych gate of St Andrew’s Church."

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------WEDNESDAY ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------St Richard's Badminton Club - friendly, independent club playing at Milton Mount Hall, Pound Hill Wednesday evenings from Sep to June. 01293 531826 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Wardrobe Wizards Sewing Group - from 11.30am to 2.30pm during school term time at Edmonds Hall, Albert Rd, Horley, Surrey. www.wardrobewizards.net ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Turners Hill - Hilltop WI - Meets the third Wednesday of each month at the Ark 7:30pm. Call Barbara 01342 715709.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Photographic Club - meet at The Methodist Church, Victoria Road, Horley RH6 7AS every Wednesday evening at 7.45pm, from Sep. to June.

We offer a programme of competitions, lectures, talks and demos. www.horleyphotographicclub.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Brass - Ensemble for experience brass players. Further info contact Stephen Worsley (Musical Director) 07758 628977. Lee Street Church, Horley, RH6 8ES - 8-9.30pm ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Evening W.I - Meet every second Wednesday each month in the Methodist Church hall, Victoria Rd, Horley at 7.30pm.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Maidenbower Women’s Institute - Meets on the 2nd Wednesday of every month at 7.30pm, Maidenbower Junior School Dining Hall - Speakers, activities, outings, visits, craft. Come & join us. Lesley 01293 886654 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Pelargonium and Fuchsia Group - Meet on the third Wednesday of month at 8pm and we have very interesting speakers to talk to us. Contact Sheila Lyon for more information on 01293 402867 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Crawley Amateur Radio Club - Hut 18 Tilgate Recreation Centre (next to K2) every Wednesday from 1930 email secretary@carc.org.uk for more details.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------C.A.G.S Golf Society - All standards welcome, meets last Wednesday every month to play courses in Sussex & Surrey. Ted Jenkins on 01293 529571 or 07766 533805 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------The Pound Hill Dance Club - meets weekly at 8pm on a Wednesday evening for adult social Ballroom and Latin Dancing at the Pound Hill Community Centre, Worth Road, Crawley. A friendly and welcoming Club that also offers dances classes for children.

Please telephone the secretary on 01293 514034 for further information.

---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Live at Home Day Centre - Regent Hall, Albert Road, Horley, Surrey. RH6 7JA. Every Wednesday morning from 10.30am – 12.15pm. Lunch available. For further information please call the office on 01737 780610 or Email: tanyalah@tiscali.co.uk ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------Horley Trefoil Guild - Meets the second Wednesday of each month at The English Martyrs Church Hall in Vicarage Lane at 7.15pm. New members welcome. 01293 783779.

www.rhuncovered.co.uk

17

Worried about your child’s diet?

You’re not alone. According to a recent survey*, 75% of us parents worry whether our children’s meals are nutritional enough.

If you’ve started the New Year with a fresh approach to getting your family eating healthier, we’ve uncovered all you need to know, to start feeling more in control!

Getting 5-a-day Making sure we, and our growing children get the recommended five portions of fruit and vegetables, a day can seem like a daunting task.

But, by swapping unhealthy sugary snacks, like chocolate bars, crisps and sweets, for a tasty fruit salad, is just one easy way of doing this.

Also by reducing tea-time portions of family favourite dishes and piling plates with salad and fresh veg (this should take up a third of our plates) will also fill up hungry tummies, with green goodness and brain-fuel!

Too much salt Did you know that too much salt can raise blood pressures and lead to heart disease and strokes? As salt is in 75% of the everyday food we eat (like cereals, bread and ready meals), it’s time to start checking those labels and enjoying home-cooking from scratch, to ensure we know exactly what we and our children are eating.

The recommended daily salt intake for children is 2g for 1-3 year olds, 3g for 4-6 year olds, 5g for 7-10 year olds and 6g for all those aged 11 and over.

Sugar? I’m sweet enough With the recent discussions on sugar tax, the sweet stuff has firmly been thrown into the spotlight. But, just how much is too much?

In the last year alone, the Scientific Advisory Committee on Nutrition (SACN), which advises Public Health England on nutrition, found that many of us consume at least double the recommended daily limit, with the main culprits being; sweetened drinks, cereal, confectionery, fruit juice, and sugar added at the table.

The experts suggest we only require 5% of our daily energy intake to come from sugar, which is the equivalent of five sugar cubes for 4-6 year olds, six sugar cubes for 7 to 10 year olds, and seven sugar cubes for 11 year olds onwards.

Not only is cutting back, better for our health, but also our teeth too!

Breakfast: the most important meal of the day Over the last few years, many local schools have introduced breakfast clubs, to make sure our children start the day properly, fully alert and are ready for a day of learning. It has been proven that children and teenagers who eat breakfast have more energy, do better in school and will make healthier food choices throughout the day. If your morning breakfast routine feels chaotic, have a chat to your child’s school, about their low-cost breakfast clubs! *Survey by Little Dish (a healthy children’s chilled food brand) in 2014.

18

/RHUncovered

01342 718348

LEISURE

High Quality Maths Tuition up to GCSE

BACK TO BACK The Singing duo Songs Through the Decades

Enjoying numbers & maths for over 30 years!

Experienced & Friendly Tutor from Horley

Call Mike Bradley on 07518 353 719

References available (fully CRB checked)

Ron Covey & Maddy Waples Having a party, a get together, a reception Ring 07905 765434 ronbats@hotmail.com Are you following us on twitter yet?

follow We post regular community updates throughout the month @RHUncovered

Free Winter safety check on all bikes for jan and feb

 Sales  Repairs  Maintenance  Key Cutting And More 01342 821827 www.brandcycles.co.uk info@brandcycles.co.uk

45- 47 Crawley Down Rd, Felbridge, Surrey RH19 2PP

@rhuncovered

www.rhuncovered.co.uk

19

Red Onion Soup With Melting Gruyere Croutons After all the indulgence and expense of Christmas and the New Year, this hearty soup is the perfect antidote. Ideal for a warming winter lunch or supper it’s simple to make, tastes delicious and doesn’t cost a fortune.

Serves 4 - Ready in 1½ hours

Instructions

• 2 tbsp olive oil • 15g butter • 650g small red onions, peeled and thinly sliced • 2 tsp brown sugar • 1 tbsp flour • 1 tbsp wholegrain mustard • 1.2litres beef or vegetable stock • Few sprigs fresh thyme, plus extra to garnish • Salt and freshly ground black pepper • 8 thin slices day old French bread • 75g Gruyere cheese, grated

1. Heat the oil and butter in a large, deep heavy-based saucepan until the butter is sizzling. Add all the sliced onions and cook very gently over a low heat for 15 minutes, stirring frequently.

2. Sprinkle over the sugar and cover and cook for a further 15-20 minutes, stirring occasionally, until the onions are very soft and golden.

3. Stir in the flour and half the mustard and cook for 1 minute, then gradually stir in the stock. Add the thyme sprigs, season with salt and freshly ground black pepper (see Tip) and bring to the boil.

4. Reduce the heat and simmer gently for 35-40 minutes, stirring occasionally.

Adjust the seasoning to taste.

5. Lightly toast the slices of French bread on one side. Spread the untoasted sides with the rest of the mustard and top with the grated Gruyere cheese. Pop under a hot grill for 1-2 minutes, or until the cheese is melted and bubbling.

6. Ladle the soup into warmed bowls and top each with two hot Gruyere croutons. Serve immediately garnished with thyme sprigs.

TIP

If you use stock made up from stock cubes taste the soup before adding any seasoning as some can be quite highly seasoned.

20

/RHUncovered

01342 718348

FOOD AND DRINK The Tavern Horley is the only live music venue in Horley.

If you are looking for a fun, and friendly night out we would love to see you.

All music events are currently free of charge.

WHATS ON AT THE TAVERN HORLEY

Monday Pool Night 8.30-11

Tuesday

Wednesday Thursday

Live music, Ladies Night open mic nights ÂŁ10 a bottle & new band of prosecco nights 8 -10.30 8.30 - 11

Quiz Night 8.30-10.30

Friday

Saturday

Karaoke night 8.00-12.00 Then music till late

Bands, live music & comedy night 9.30-12.00

New range of beers & ales – Harveys, Stella Artois, San Miguel plus many more Available for Hire, Look us up on facebook or call 01293 775 492 or visit www.theairfieldtavern.co.uk The Airfield Tavern

Airfield_Tavern

We are currently recruiting. If you are interested please send your cv to contact@theairfieldtavern.co.uk

@rhuncovered

www.rhuncovered.co.uk

21

FOOD AND DRINK

Beat the January blues with the Castle Blues

TheOutwood Castle Sat 30th Jan 8pm Special Blues themed menu for prebookings

see website for full details www.castleoutwood.co.uk Contact us

Buy one starter Get one Free

when 2 dine in Throughout January on Tuesdays, Wednesdays and Thursdays Advanced bookings only mention promo code Lotusjan2016 when booking Offer valid until 31/01/2016.

01342 842754

thecastleoutwood@gmail.com

or pop in

The Castle, Millers Lane, Outwood, Surrey. RH1 5QB

01293 824 474

www.whitelotusthai.co.uk 167 Victoria Road, Horley, RH6 7AR

Join us at

Centre Cafe Rowfant for an English Breakfast Lunch or a Hot Meal

Just five minutes drive from The Duke’s Head roundabout and Crawley Down Village, Centre Cafe offers great food for Breakfast, Brunch or Lunch.

Free parking available, plenty of seats inside or outside on our picnic benches.

Alternativley you can order ahead and collect your order.

We are proud to have a five star food hygiene rating and our meat is sourced locally.

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/RHUncovered

Centre Cafe, 07958 196 959

Telephone orders welcome for collection only Rowfant Business Centre, Wallage Lane, Rowfant, Crawley, West Sussex RH10 4NQ

01342 718348

MOTORING

AUTO SERVICES (HORLEY) LTD

EST 1938

MOT While You Wait, Servicing & Repair

Local Collection & Delivery Available

Tel: 01293 785 176 / 782 251 www.autoservicesltd.co.uk

£5 OFF MOT on production of this voucher, Quote

RH6 Uncovered, offer ends 31st January 2016 *

£10 OFF MOT (When incorporated with a full service) on production of this voucher, Quote

RH6 Uncovered, offer ends 31st January 2016 *

Get your car ready for winter call us to book *Offers not to be used in conjunction with any other offer

A23, Bonehurst Road, Salfords near Horley RH1 5EN

@rhuncovered

www.rhuncovered.co.uk

23

Bad Deals on Wheels B

uying a second-hand car is rubbish, right? It’s an experience that very few actually relish. I hate it, and I work on cars for a living!

According to statistics, us Britons spend an average of 27 hours looking for the right used motor. Those stats also say that after devoting more than a day of our lives agonising over it, more than 66% of us aren’t happy with our final purchase. A survey has shown that over half of the used cars purchased have left the new owner feeling that they have paid too much for it. As many as 30% saying that it didn’t drive very well, and 20% saying that it needed more work doing to it than was expected.

Now that last statistic surprises me as, with alarming regularity, we often see customers that have just bought a car only to find that a light has suddenly popped up on the dashboard, or that it needs a fair amount of work doing to it. I would have said it would have been much higher.

There is every chance that buyers are often lulled into a false sense of security by the words “One year’s MOT”. That isn’t a certificate to say that there is nothing wrong with the car, it just means that it meets VOSA’s minimum standards for roadworthiness.

The MOT is a funny old thing, with many strange and questionable rules, but that’s not my point.

My point is that an MOT test is a very basic procedure, an almost entirely visual inspection, with no dismantling involved. For example, the front brakes could be completely worn out, but if you can’t see them through the wheels, or from underneath, and they pull up okay in the brake rollers, then the car gets an MOT pass. Oil can be leaking from the engine and this doesn’t even get a look in, unless the MOT tester feels like mentioning it.

24

/RHUncovered

So, first lesson of the day is not to be seduced by the potential purchase having 12 months test on it. Second lesson, and quite possibly the most important one, is don’t be afraid to take the car to your local garage or trusted mechanic before parting with any pennies.

Think about it like this: even if the garage charges you an hour’s labour, which they aren’t likely to do anyway, they can highlight any potential problems that might arise in the immediate future. This arms you with the knowledge of exactly what you’re buying. If something obvious is going to need doing, you can either use this to get a price reduction, ask the vendor to get it rectified before you buy it, or walk away.

Obviously cars are cars, they go wrong and not everything can be predicted. But generally a car that hasn’t been well maintained, or one that is ‘likely’ to be a nightmare can often be spotted by a welltrained eye.

So if you’re buying a car, don’t be afraid to ask the vendor if you (or they) can take it to the garage of your choosing for them to have a look at it. If they are genuine, they won’t have any real reason to say no. If they do say no, that’s probably a clear enough message for you to walk away. For the price of an hour’s labour, it’s cheaper than being hit with a huge repair bill a month down the line. Because, believe it or not, no garage worth their salt likes to have to tell their customer that the car that they have just bought already needs a load of money spending on it. Like I said the other month, prevention is better than cure.

By Ben Morley

01342 718348

MOTORING

Bumper scuffed/cracked or dented? Has your car been keyed?

Are you returning your car to a lease company and want to avoid their expensive bodywork repair bill / penalties?

Or is your car in need of a tidy up? Kerbed your Alloys?

For All Your Garage Needs

Call 07739526651 or 07753203408

For a FREE Quotation or Email: info@smart-decision .co.uk We come to you for the repair and are cheaper than the body shop.

Looking after your family cars for nearly 50 years ##MOT Test Station

We will never charge for an MOT retest

##Servicing and Repairs

£5 off an MOT on presentation of this advert offer valid until 30-06-2016

for all makes of vehicle

##Dealer-level diagnostic equipment ##Car Wash/Valet service ##Free local collection and delivery ##Courtesy car available ##Recovery service

£20 off a Full Service

With an MOT, plus Free Wash on presentation of this advert offer valid until 30-06-2016

We are an independent family run garage.

We have been providing our services for the Horley, Reigate, Redhill and surrounding areas for over 25 years.

We have a well-equipped work shop which will cater for all your servicing and mechanical repairs needs, from changing a light bulb to rebuilding or fitting a new engine!

 Class 4 and Class 7 MOT’s  Servicing  Mechanical Repair  Diagnostics

Monday to Friday: 8am-6pm Saturday: 8.30am - 12pm

Tel: 01737 761076 / 01737 765468

Knox Motors, Witherow Farm, Crutchfield Lane, Hookwood, Horley, Surrey, RH6 0HT

Morley Auto Services, Linkfield Street, Redhill, Surrey RH1 1HQ

01293 863 117 www.knoxmotors.co.uk

W: www.morleyautoservices.co.uk E: morleyautoservices@live.co.uk 5 mins walk from Redhill town centre

@rhuncovered

www.rhuncovered.co.uk

25

Prolific magazine publisher seeks friendly and talented

SUPERSTARS

to join our growing business If you want to work flexible hours, work with lovely people in a vibrant office, then one these jobs could well be the job for you!

2015 was a fantastic year here at RH Uncovered and we want 2016 to be even better...

Maybe YOU can help?

It’s our tenth year in publishing and right now we deliver a whole lot of magazines. This year we want to deliver over 1.5 million.

That’s where you come in.

If either of the following job roles sound right for you, then you should get in touch by sending your CV and a covering letter through to nikki@mantramagazines.co.uk

Advertising Executive

Community Journalist

Do you LOVE talking to people?

Do people instantly WARM to you?

Are you a budding wordsmith looking to make a living from writing?

If so, then this role could well be the right one for you.

If that’s the case, and you’ve got the talent to back it up, then we should talk!

We’re looking for at least two new staff to join our ambitious team here in Rowfant, and we’re happy to hire four if the right people apply.

We’re currently on the lookout for some writers on the ground in the areas we distribute our magazines in.

What sort of people should apply for this role?

Simple really – people people.

If you’re comfortable talking to clients and prospects on the telephone, confident in your ability to build new relationships and strengthen existing ones and excited about the prospect of joining a busy team and contributing ideas towards the growth of the business, then this is the role for you.

The ideal candidate will probably have some experience in print media, but we’ll consider every CV that catches our eye.

What can we offer you in return for your services? LOTS! For a start, we’re big on flexible hours!

We like our staff to work at least 20 hours a week, but if you’ve got to take the kids to school and pick them up, then this job is still very much within your grasp.

(In fact, some of our most successful advertising execs are part-time mums).

Secondly, as long as you work the 20 hours per week, you’ll get five weeks of paid holiday. We like our staff to rest and relax and recharge their batteries, so there won’t be any moaning from us when you take your holiday.

As you’d expect, on top of your basic salary we offer a generous un-capped commission scheme with this role. For the right person with the right motivation, this is the perfect reward for hard work.

So what do you say? If you’re a people person who craves flexibility and true enjoyment in your work, and you’ve got the skills to build rapport, convince and persuade, then you should apply for this role right now.

Send a fun, personal covering letter along with your CV to nikki@mantramagazines.co.uk now and we’ll be in touch.

As our magazine revolves around high quality content, it’s vital that what we produce hits the spot with our target market, and that’s what you’d be tasked with delivering.

Right now we’re especially interested in writers with local knowledge of Haywards Heath, Reigate and Uckfield, but we’re always on the lookout for writers throughout Surrey and West Sussex, so if that’s you, get in touch!

You’ll need to have a keen interest in your local community and great people skills, as you’ll be liaising with community groups and uncovering stories for the magazine, but above all else, you need to be able to write!

The right person for this role would be a high-calibre writer who’s able to work independently, organise their own time and work to strict deadlines, and it’s a fabulous opportunity for the right person to increase their experience and make a living doing what they love.

We’re willing to offer flexible hours and consider a whole variety of different arrangements, from part-time to freelance to full-time; the right person really can map out how THEY want the role to work.

If you’re a graduate looking for some experience, or a current writer looking for something stable, then this role is perfect, and applying is easy too: Send us a copy of your CV along with a sample of your writing work (don’t forget to make it a good one) to nikki@mantramagazines.co.uk If we like your stuff, we’ll invite you in for an interview.

Detoxing & Fasting – The Facts behind the Fads

J

anuary. Dark days plus lots of ‘fancy food’ and alcohol have made us feel fat and sludgy.

So, bombarded with more dietary information than ever we rush out to spend our gift vouchers on books about ultimate diets and detox plans.

But will they really make us healthier or slimmer?

Detoxing

There are numerous ‘detox diets’ that either tell you to restrict or eliminate certain foods, or advocate eating just one type of super food to flush you clean.

But many experts say that your body already has the tools it needs to detoxify itself. The kidneys, liver, colon and skin all work together to remove unwanted substances from our body.

Much of the detox hype sounds seductively plausible.

When we’re told that our bodies are full of undesirable substances that reduce our immunity, slow our metabolism and make us retain water and weight. But the British Dietetic Association has pronounced the concept ‘irrational and unscientific’.

Does it work? You may lose a lot of weight at first, but it can be hard to maintain as you are not fundamentally changing the way you eat. There does seem to be a connection between calorie consumption and lifespan but whether fasting gives the same results as daily moderation has yet to be proved.

However if having a couple of semi-fasting days a week doesn’t make you feel ill and you don’t compensate by eating unhealthily on the other days, there’s no harm doing it.

So what should I do?

Eat a healthy and varied diet • Choose natural foods not manufactured ones.

Eat plenty of vegetables of different colours, moderate amounts of fruit and lean protein.

• Avoid sugar as it disrupts your natural appetite control and is known to be highly addictive.

Artificial sweeteners may have no calories, but it doesn’t help you to break the habit.

The headaches, fatigue and other symptoms you may experience after a few days on a detox diet are not caused by toxins now released into your bloodstream.

• Watch your carbohydrates. Potatoes, bread and In reality, these symptoms are usually caused by your cereal are pretty tasteless without added fat or body reacting to sudden deprivation of a substance sugar and that alone can cause you to take in your body is a little too used to – such as caffeine, sugar more calories than you intended. or alcohol.

• Cut out or reduce alcohol. Most experts agree that Fasting a little does no harm, but stick to the unit limits Intentionally going without food is not new. People of 2 per day for women and 3 per day for men. have been fasting for religious purposes for thousands Remember these are limits, not targets! of years and there are long held beliefs that it can improve various medical conditions and general health.

• Drink water. Hopefully we all now know this Many of the recent trendy fasting schemes don’t really ask you to fast at all, just to restrict your food intake on certain days or for a short period of time.

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doesn’t mean drinking 8 glasses per day, but ensure your intake is not all caffeinated (if you usually drink lots of caffeine, reduce slowly).

01342 718348

HEALTH Face up to a new massage

The Denture Shop Dentures to get you smiling again!

Hydrotherm the all over body massage lying on your back The ultimate massage experience from Hydrotherm

To book a consultation call:

01293 780442

Email: info@centreforhealth.org.uk or visit www.centreforhealth.org.uk CALEDONIAN HOUSE  REIGATE ROAD  HOOKWOOD  SURREY  RH6 0AP

New Dentures- Denture Repairs Additions - Home Visits Horley 01293 774687 17 Station Road Horley, RH6 9HW

Redhill 01737 773040 Unit 1, 3 Mill St Redhill, RH1 6PA

www.thedentureshop.com

Personal & Group Training Prices from £15 per session Contact Liz 07973 865899 email: ultimatelifestyle@ymail.com www.ultimatelifstyletraining.co.uk

@rhuncovered

www.rhuncovered.co.uk

29

HEALTH

FOOT HEALTH CARE

ELIZABETH POTTS MCFHP MAFHP Registered member of the British Association of foot health professionals.

 Nails (Hands & Feet)  Corns  Calluses  Ingrowing Toenails  Verrucae  Fungal infections  Athletes foot Appointments in the comfort of your own home

01342 833 346 - 07518 153 420

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01342 718348

Win a £100 voucher

to spend at Marks & Spencer 2016 reader survey

Tell us what you think about RH Uncovered magazine and you could win ONE of SIX - £100 Marks & Spencer vouchers!

We would like to know your view of the magazine so that we can make it a must-read for you every month. With your help, we would like to be your first choice as a “go-to-guide” for all things local whether it’s community news, finding a trade person or learning something new from a local expert.

Think RH Uncovered is great?

Think it could be better?

Got something to get off your chest?

Now is your chance to let us know what you think, we’d love to hear from you!

Please complete the survey opposite or alternatively visit our website at www.rhuncovered.co.uk/readersurvey2015.

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Survey closes: 15/02/2016

01342 718348

2016 reader survey

How do you use your RH Uncovered magazine?

What regular features do you read / like?

 Read it cover to cover  Dip in and out  As a trade directory only

 Health  Gardens  Children  Motoring  What’s On

How useful to you and your family is RH Uncovered ?

 Extremely  Very  Sometimes useful  Not at all How long do you keep each issue of RH Uncovered?

 All the time  Not at all

………………………………… ………………………………… …………………………………

Do you feel that the level of community content in RH Uncovered magazine is:

…………………………………

 Not enough  About right  Too much

Is there anything you don’t like about RH Uncovered?

How often have you contacted advertisers in our magazine this year?

 No (tick box)  Yes, please state below

 Until the next issue arrives  A couple of weeks  Few days  Once  Tends to go straight in the bin  4+ times How often do you refer to RH Uncovered each month?

 Homes  Style  Leisure  Recipes  Community

Is there anything else about the magazine that you like or think we should include in future?

 2 or 3 times  Never

Please state if you have visited RH Uncovered on:

 Regularly  Our website  Facebook  Twitter

…………………………………

………………………………… ………………………………… ………………………………… ………………………………… …………………………………

Interests: (tick as many as you like)

 Home ideas / DIY  Sport / Fitness  Gardening  Arts / Books / Theatre  Travel

 Beauty / Fashion  Local community  Leisure  Film  Baby / Childcare / Parenting

 Cars / Motoring  Health  Food & Drink  Education  Crosswords / Puzzles

Other (Please specify) ……………………………………………………………………………………

Name: Gender: Telephone:

M

F

Address:

Postcode: Email:

What is your age bracket?  Under 25  25 to 39  40 to 55  Over 55 How many people live in your household: _______ Adults _______ Children age 4 and under _______ Children age 5 – 10 _______ Children age 11-18 Preferred method of contact: Email SMS (text) Phone Post

Please do not pass my details on to a third party

Please post your entry to – RH Uncovered, Reader Survey, Unit 32, Rowfant Business Centre, Wallage Lane, Rowfant, West Sussex, RH10 4NQ

@rhuncovered

www.rhuncovered.co.uk

33

Break Your Bad Beauty Habits I

t’s the start of another new year, which means that there has never been a better time to leave your bad beauty habits behind.

#1 - Sleeping with your make-up on

Never, no matter how tired you are, go to bed with any trace of make-up still on your face.

Mascara that hasn’t been removed will quickly dry-out your eyelashes, making them brittle and weak.

Last night’s foundation will clog your pores, leaving you prone to nasty break-outs.

The Solution - Establish a cleansing routine Make cleansing your face a priority. Dedicate 15 minutes in the evening to your skin: cleanse, tone, moisturise and apply your face and eye creams.

The Solution - Regularly clear-out your make-up bag Mascaras, liquid eyeliners and lip glosses should be Always keep a pack of cleansing wipes next to your bed, thrown away every 3 or 4 months. Foundation is ok so that if you return home after a big night out you can for around 12 months, as are lipsticks and eyeshadows. still attempt to remove some of your make-up.

#4 - Stuck in a make-up rut #2 - Using heat stylers on your hair every day You’ve been applying your make-up the same If you straighten, curl or blow dry your hair every day you will be causing damage to your tresses that could result in split ends, dried-out lengths and dull-looking locks.

The Solution - Try something new Try a new style - maybe sweep your hair up, or use hair accessories to attain a different look. Find products that cater to your needs; if you want straight lengths then use a straightening shampoo and conditioner.

way for as long as you can remember. You haven’t updated the colour of your cosmetics for many years and you’ll only ever buy certain products.

It sounds like you’re stuck in a make-up rut.

The Solution - Seek a professional opinion The easiest way to break this bad beauty habit is to seek some professional help. Visit any of the top beauty counters in your favourite department store and ask for a make-over. Most consultants will be more than happy to help you find a new look and often this service is free.

You don’t have to say goodbye to your much-loved heat styler altogether. Instead use it more sparingly and ensure that you spritz your hair with a heat protecting #5 - Overlooking your eyebrows Over-plucked brows are as bad as over-grown brows; product first. many women make mistakes when it comes to one #3 - Using make-up that is past its best of their most important facial features.

Some plead ignorance, others say they can’t let go, Eyebrows serve as a frame for your eyes and creating but whatever excuse you have for not throwing that the right shape instantly lifts your face and draws ancient mascara away won’t cut it when you hear the attention to your eyes. truth about out-of-date make-up.

Although your cosmetics look innocent enough, after being opened they offer a perfect breeding ground for bacteria. And over time, you can end up suffering from some seriously nasty eye infections, skin irritations and blemishes.

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The Solution - Pay a visit to the salon You can’t beat professionally sculpted brows.

Whether you choose to have them waxed, tweezed or plucked, your beautician will assess your needs and leave them looking perfect.

01342 718348

STYLE Have you liked our facebook page yet?

Like We post regular community updates throughout the month www.facebook.com/RHUncovered

Flowers to suit all budgets Weddings, funerals & special occasions or just because...

Like Us On Facebook Open Mon –Fri 9.30am-5pm Sat 9.30am -2pm Sun Closed

Tel: 01342 843777

helgazflowers@gmail.com

1B Wheelers Lane, Smallfield, Surrey, RH6 9PT

Zoe s’ Vintage Gift Emporium January Sale up to 40% off all goods until 31st January

Welcome to a Treasure Trove, offering plenty of gift ideas!

Locally Made Crafts: from jewellery to jumpers plenty of unique gifts Collectables: Vintage china, pictures, records, coffee table books, furniture

Also at Unit F...

TREAD THE BOARDS COSTUME HIRE for all your theatre costumes and fancy dress needs

01737 222797 - 07988 493805 www.treadtheboardssurrey.com

01737 222797 - 07988 493805 Opening times: Tues - Sat 9.30-5.30, Sun closed.

Unit F, Courtyard Business Centre, Lonesome Lane, Reigate, RH2 7QT

@rhuncovered

www.rhuncovered.co.uk

35

Five ways to make money from your home

Forget cash in the attic – there’s money in every brick, stone or tile of your house, and even in the garden and garage. Katherine Sorrell explains how to make pounds from your property.

RENT A ROOM: One in ten homeowners now earns extra cash by letting a spare room to a lodger, according to Santander. You can also rent to commuters, Mondays to Fridays.

How much can I make? Average weekly rent from a lodger is around £90, says spareroom.co.uk.

Pros: You can make up to £4,250 a year tax-free under the Government’s Rent a Room scheme. A good lodger can be a friend, share the housework and keep an eye on the place when you’re away.

Cons: A bad lodger can be a nightmare – in your space, may not pay the rent and hard to remove.

Home insurance may go up.

Need to know: Obtain references, and have a written agreement about rent, bills and how the house is shared. www.landlordzone.co.uk is a good source of information. You may need permission from your mortgage lender and, if you have one, your leaseholder.

Tenants should obtain permission to rent a spare room from the landlord.

RUN A B&B: Worth considering if you have a spare room or two and live in a desirable area.

How much can I make? Depends on location, number of rooms, quality of accommodation and food. About £35 per room per night is a minimum.

Pros: Meet interesting people. Open when it suits you.

Cons: Early starts and lots of cooking and cleaning.

Upfront costs to convert your home. Then there’s marketing, insurance and book-keeping.

Need to know: You may need planning permission, or alterations to meet building regulations. Tell your mortgage lender. Don’t be overly optimistic: start by aiming for a 35-40% occupancy rate.

BE A MOVIE LOCATION Your home could be a star. All sorts of properties are used, from council flats to country estates.

How much can I make? From about £500 per day for stills photography to £2,500 for a big-budget movie.

Pros: Interesting and excellent money.

Cons: Not a reliable source of income. Could be lots of disruption, and neighbours may object.

Need to know: Most demand is for large houses with good parking within the M25. Signing up with an agency is free, but you’ll pay a commission.

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This Cornish townhouse is registered as a location with Shootwest

RENT YOUR PARKING SPACE: Rent your drive or garage to a commuter people attending the theatre or a sports event. Advertise in the local paper or online.

How much can I make? You could earn more than £200 a month, depending on your proximity to offices, train/tube stations, stadiums and so on, and what local parking and restrictions there are.

Pros: Extra money for very little effort.

Cons: Getting rid of someone who stops paying but continues to park could be tricky.

Need to know: You can’t rent out a resident permit holder space, and tenants with a parking space can’t rent it out. Draw up a simple contract, tell your home insurer, and check that the parker has insurance in case he damages your property while behind the wheel.

RENT OUT THE WHOLE HOUSE You could move out of your property (live with family or friends, or rent somewhere cheap) and turn it into a holiday home in the summer. If you live near a venue for sporting events or festivals you could rent it out to visitors. Or you could even rent it to long-term tenants.

How much can I make? Depends on the size and location of your house: a two-bed Cornish cottage, for example, should make more than £500 a week in the summer.

Pros: Good money.

Cons: Cost of decorating and maintenance. Lots of organisation, from clearing out the house and marketing, to dealing with changeovers.

Need to know: Obtain public liability insurance and comply with fire regulations (Visit England’s Pink Book is helpful, at www.visitengland.org). Tell your insurer and declare your income to the taxman.

01342 718348

HOMES

BAILEYBRIDGE Design : Refurbishment : Construction

Call 01825 714 922 www.baileybridge.co.uk enquiries@baileybridge.co.uk

Design & Drawings - New builds, Extensions & Loft Conversions Planning & Building Regulations - Refurbishments-Bespoke Kitchens & Bathrooms

www.jsmcarpentry.co.uk Whatever your project in 2016 - call us for exceptional service from quote to completion – and beyond!

A Rated Rehau PVCu windows – either single window or whole house –fully certificated by BM Trada & indemnity from HomePro Full range of Composite doors at excellent prices or timber external doors supplied and fitted Internal doors replaced – either period or contemporary Sliding wardrobes or bespoke storage solutions – all at amazing prices Supply and fit loft ladders & garage doors supplied and fitted Flooring supplied and fitted from engineered wood to laminate Ceramic tiling Other carpentry projects undertaken by fully qualified carpenter

Let us give you a free, no obligation and no pressure quotation – we carry out your project personally so no handing over to a team of fitters who have never seen before!

Many examples of very happy customers!

Call us on 01293 784112 or 07538 024509 or visit www.jsmcarpentry.co.uk @rhuncovered

www.rhuncovered.co.uk

37

HOMES

NEED A PLUMBER? FROM A LEAKY TAP TO A NEW BOILER OR BATHROOM ● ● ● ● ●

Service Maintenance Repair Installations Emergencies

Boilers supplied and fitted from £1800 including VAT Want peace of mind with your new boiler?

We can offer a 8 year guarantee on all Worcester Bosch Greenstar boilers

Free Estimates No Job Too Small

REGISTER 305867

Tim Burberry Plumbing & Heating 01342 719891 / 07811 682747 www.timtheplumber.co.uk

S MALLFIELD S UPPLIES INDEPENDENT HARDWARE STORE For your home, garden and DIY requirements including Ironmongery, Johnstone’s paint and Haberdashery Building materials & Plumbing Open Monday to Friday 08:30 am – 5:00 pm Saturday 08:30 – 1 pm Bank Holidays 09:30 – 1 pm Free parking - Local delivery available.

TELEPHONE: 01342 843320 Smallfield Supplies, 2 Woodbridge, Chapel Road, Smallfield, Surrey, RH6 9NW

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01342 718348

HOMES

 Gutter Cleaning & Repair  Flat Roofs/EPDM & Tiled Roof Repairs  Guttering Fascia & Soffit Replacement  Exterior Maintenance Please call for a free quote

@rhuncovered

www.rhuncovered.co.uk

39

HOMES

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01342 718348

HOMES

Blinds & Curtains *Made to Measure*

Contemporary -

gÜtw|à|ÉÇtÄ

Your LOCAL choice at the Best Prices!

For FREE Home Visits, Advice, Estimates & Fitting Buy Direct & Save

£££’s

Please call for an appointment

Elizabeth Designs

01342 301060

 All types of locks  Misted sealed units  Handles for windows & doors  Window & door hinges  Patio door wheels & tracks  Cat flaps & letter boxes

01342 318246

www.asgoodasnew.co.uk Local family business Free quotation - No call out charge

@rhuncovered

Property Maintenance

BROKEN OR DAMAGED?

M.P PROPERTY MAINTENANCE

Bathroom Restoration

DOUBLE GLAZING REPAIRS

HOME REFURBISHMENTS PAINTING & DECORATING

(INTERNAL & EXTERNAL)

PLASTERING

MARK PITCHER mark_pitcher@hotmail.co.uk

07908204542

* A RELIABLE AND FRIENDLY SERVICE PROVIDED FOR ALL YOUR PROPERTY IMPROVEMENTS * FULL LIABILITY INSURANCE * FREE QUOTATIONS PROVIDED * NO JOB IS TOO SMALL

Renu Your Bath Baths restored to NEW without removal.

One day service.

Any colour.

Get a FREE online quote at www.renubath.co.uk or call 01342 324 577

www.rhuncovered.co.uk

41

HOMES

£5 million - Boiler Installs, replacements and Public Liability combi conversions - Boiler Breakdown and repair - Landlord Gas Saftey checks - All domestic gas work and gas leaks repairs - Power Flushing & water treatment - Central Heating Repairs - Hot and cold water Plumbing

STORAGE HEATERS FROM Heating Services

Heating Specialist

Heating and Gas Engineer

Wallbank Contractors

tel: 07885264017

email: martinwallbank@googlemail.com

WE OFFER A free, no obligation survey from ex seeboard, e.d.f. advisors, all with a minimum of 15 years experience WE CAN Carry out EPC's - Energy Performance Certificates SO DON’T PAY Electricity board prices - ring for a FREE survey

01342 714972 ▪ 07827 815900 ▪ www.storaheat.co.uk

565682

C T Decorators

Electrical Services

Boss Electrical Services

WALLBANK-CONTRACTORS-8TH-C-OCT-2015.indd 1 08/10/2015 17:45:16

Painting, Decorating & Tiling

STOR A HEAT

THE STORAGE HEATING SPECIALISTS WE FIT New & replacement storage heaters at competitive prices

All aspects of Interior & Exterior Decorating & Tiling Services for Bathrooms, Kitchens & Shower Rooms.

For your free estimate call Cliff on

01883 731430 - 07760 401173 ctidball@btinternet.com

NICEIC Part P Registered

• Fault finding & repairs • Fuse Board replacements • Re-Wires • Extra Sockets & lighting • PAT testing / EICR’s • Outside power

Call Richard 07968 051377 or 01342 458991 Oven Cleaning

OVENS  COOKERS  AGAS  HOBS EXTRACTORS  MICROWAVES  BBQ’S FRIDGES  FREEZERS  DISHWASHERS Single Oven £36.00 Double Oven £46.00 Tel: 01737 850 870 Racks Each £2.00 Extractors & Hob from £15.00 www.crystalcleanovens.com Grill Pans Each £3.00 Microwaves £18.00

Decorators

BJH

Decorating Services

- All aspects of internal and external painting and decorating services - Est 20 years Fully insured - References can be provided from previous customers

Find feedback & comments on our facebook page

M: 07833 430 034 - T: 01293 775 128

Garage Doors

E: bjhdecoratingservices@gmail.com

FREE SURVEY & QUOTE

Quality roller doors Quality garage doors in Steel, Timber & Fibreglass

controls & GARAGE Remote conversions to existing doors Repairs & servicing Large selection in stock Est 1980

GM DOORS

East Grinstead 01342 311 550 Engineer 07776 256562 www.gmgaragedoorsltd.co.uk

Showroom Unit 4, Ivy Dene Ind Estate, Ashurst Wood,RH19 3TN

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Property Maintenance

IT’S A DIRTY JOB - WHY DO IT YOURSELF - NO VAT

•Bathrooms •Kitchens •Painting & Decorating •Guttering •Plastering •Roofing

Est 20 years Fully Insured

M: 07967 199343 T: 01293 430187 E: howard@dpm1.co.uk

W: www.dpm1.co.uk 24hr Lock Locksmith

LEE’S LOCKS - 24 HOUR EMERGENCY LOCKSMITH

fully insured! no call out charge! no vat! free estimates!

Locked out? Door Jammed? Lost Keys? Need Extra Security?

Locks Supplied, fitted and Fully Guaranteed 01293 910 087 - 07921 068 564 - lee@lees-locks.com credit / debit cards accepted Plumbing Services

BARRY ARNOLD PLUMBING

Mob: 07809 226314 Tel: 01342 714587 Copthorne Based  Fully Insured All aspects of plumbing Call for free quote & appraisal

01342 718348

All Aspects of Gardening Services Domestic & Commercial

• Tree Surgery • Garden Maintenance • Fencing • Turfing • Stump Grinding • Jungle Clearances • Landscaping • Decking • Hedge Cutting • Tree Felling & Forestry • Fully Insured

Tree Care & Fencing

Garden Services

HOMES

Felling - Pruning - Shaping - Hedge Cutting Stump Grinding - Site Clearance Fencing Renewed or Repaired Free No Obligation Quotes

01342 821 196 07917 734 408

T:01342 714 844 M:07759 857 362

LANDSCAPE GARDENING, FENCING, GRASS CUTTING, HEDGE CUTTING, TREE SURGERY, ROTAVATING, LAWN SCARIFYING, TURFING, TREE FELLING & PRUNING AND PATIO CONSTRUCTION & CLEANING

Tree Surgeon

Landscaping

mb83@hotmail.co.uk ww.copthornegardenservices.co.uk

TEL : 01342 712 042 MOB: 07710 936 010 EMAIL: INFO@PLA-LANDSCAPING.CO.UK WEBSITE: WWW.PLA-LANDSCAPING.CO.UK

EST. 1994

LOGS FOR SALE

All types of tree surgery carried out Stump Grinding - Hedge Cutting Grounds & Garden Maintenance, Site Clearance

Tree Surgeons

Tree Surgeons

ALL SEASONS TREE SURGEONS

NPTC Fully Qualified / £10m Public Liability Insurance

Branching Out Landscapes All aspects of

 Landscaping  brickwork  fencing  paving  driveways  ponds  ground works  tree surgery  stump grinding  waste removal  logs sold, loose tip or bulk bag

01342 842049 07794943727 branchingoutlandscapes@hotmail.com

City & Guilds

NPTC

@rhuncovered

Fully Insured

 Tree Surgery  Stump Grinding  Hedge Cutting Professional Arborist  Woodland Conservation Tree Inspections & Surveys  All Work to BS3998 Fully Insured to £5m  Free Quotes

Floran Tree Surgeons Tree Surgeons

Landscaping & Maintenance

01293 862772 - 07802 579277 www.astreesurgeons.co.uk

James Ledger Tech Arbor A, RFS cert.Arb. BSc. Ag. Tel 01342 844 044 Mobile 07766 736 970 ledger_arb@yahoo.co.uk www.jledgertreesurgery.co.uk

   

Est 35 Years Tree Works  Felling  Lopping Pruning  Shaping  Fencing Stump Grinding  Hedge Cutting Free Estimates  Fully Insured

24 hour Emergency Service

Tel: 01342 712 042 Mobile: 07710 936 010

www.rhuncovered.co.uk

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Sowing Time N

ow that January is here it’s a perfect time to start sowing seeds in trays and pots.

But how do you make sure that yours germinate and produce seedlings and then plants which thrive and grow well?

A shopping list for first time sowers should be: • Good quality seed and cuttings compost.

• Some seed half-trays, which are about 5” x 8”.

• A heated propagator, a clear propagator lid to go over the trays or a small unheated propagator.

• A dibber to make it easy to transplant the seedlings into a new home.

• Some small pots into which you can transplant the seedlings.

If you buy seed and cuttings compost it’s rarely necessary to sieve it as it has a very fine and even texture. However, if you’re using multi-purpose compost, you’ll need to either break up any lumps carefully with your hands or sieve it.

Depending on the types of seeds you have chosen, you will need to sow them at different depths.

Some seeds are tiny and are best scattered over the surface. Other seeds are best sown in drills.

Once they are in place, in most cases you need to cover them with compost to the required depth.

However others germinate best if allowed access to daylight and should be sown on the surface. With these it’s advisable to cover the surface of the tray with cling film to stop it drying out too rapidly.

I like to put the seeds in place and then moisten the compost. Place the seed trays in a sink or tray containing about 1cm of water and allow the compost to soak up the water. Once the compost is just moist you should stand the trays in a position where any excess water can drain off. Then, if necessary, put the trays in a heated propagator.

Always watch the seed trays carefully and check them regularly to ensure that the compost is adequately moist. Once the majority of the seedlings have appeared, it’s usually not long before you need to prick them out. Generally this is carried out when the first true leaves appear. When the seedling first comes above ground you will see the ‘seed leaves’ which are relatively sturdy looking and rounded in shape. Then above this come the first true leaves which are typical of that particular plant.

When pricking out, handle the seedlings very carefully, never by their stems or true leaves, but always by the seed leaves. Before you start to ease them out, make sure that the compost is adequately moist, so that the roots move readily without damage and that you have already prepared pots for transfer. To avoid rotting, always transplant seedlings so that they are at the same depth as they were in the seed tray.

If you find that your seedlings have become rather leggy and drawn, this is usually because they’re not receiving enough natural light; move the trays onto a south or west facing windowsill.

Visit Pippa’s website www.pippagreenwood.com for a great range of gardening items including ‘Grow Your Own with Pippa Greenwood’.

Choose the veg you’d like to grow and they’re sent to you ready to plant, accompanied by weekly advice emails from Pippa.

When it comes to watering the seeds, use mains water as water butts may harbour some of the disease-causing organisms which cause damping off, the fatal condition where the seedlings appear to suddenly flop and keel over.

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01342 718348

GARDENS

Our mechanics have over 100 years combined experience All service, repair and warranty work carried out in-house.

Quality advice and after sales care from our highly experienced sales team

Garden Care Services

edenlandscapes by paul martin

www.edenlandscapes.uk.com t:01293 560 424 m:07941 372 395

All major brands stocked including Stihl, Echo, Husqvarna, Mountfield, Westwood, Alko and many many more

RB MINI SKIPS

2,3,4 & 6 Yard Skips & Bags

FOR A FREE NO OBLIGATION QUOTE CALL US ON 01403 265 030

Skip Hire

Competitive prices on all our stock Gardening services available including hedge cutting, mowing, tractor cuts, leaf clearance and much much more

The complete garden care, landscaping and design service Fully Qualified with over 15 yrs experience

●Waste disposal ●Loading services ●Licensed waste carriers SAME DAY DELIVERY 7 DAYS A WEEK www.rbskiphire-crawley.co.uk

TELEPHONE

01342 843 952 07761 965 683

@rhuncovered

Have you liked our facebook page yet?

Like We post regular community updates throughout the month www.facebook.com/ RHUncovered

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PROFESSIONAL SERVICES

ATTENTION DOG OWNERS FEED YOUR DOG THE DIET THEY DESERVE MAKE THE SWITCH TO A 100% RAW DIET AND SEE THE DIFFERENCE !!

NO PRESERVATIVES, ADDITIVES, FILLERS OR COLOURING, IT’S CHEAPER THAN YOU THINK. weekly delivery schedule, see website

www.brunosdinner.co.uk

Are you following us on twitter yet?

follow We post regular community updates throughout the month @RHUncovered

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01342 718348

professional services & INDEX

BATEMAN FUNERAL SERVICES Help and Advice 24 Hours

Private Chapel of Rest

Family owned independent funeral directors Personal attention assured at all times For information & advice contact Ray Bateman or Anita Varney who offer a 24 hour service info@batemanfuneralservices.co.uk www.batemanfuneralservices.co.uk

01293 825266

£10 OFF appointments booked by 31/01/2016

We strongly advise you ensure anyone offering these types of services are regulated and always ask to see proof of membership

Wills Written

Lady Practitioners Free home visit

We also specialise in:

▪ Living Wills ▪ Lasting Power of Attorney ▪ Advice on protecting your estate should your spouse / partner marry or remarry after your death ▪ Advice on Community Care ▪ Probate Advice & Assistance ▪ Pre-paid Funeral Plans ▪ Trusts

Good Wills

Members of The Society of Will Writers

01342 314082 01293 978979 07845 599520

WWW.GOOD-WILLS.CO.UK

GOODWILLS@GOOD-WILLS.CO.UK @rhuncovered

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