TN Uncovered May 2015 Issue

May 2015 - ISSUE 33 Delivered to 23,000 homes & businesses in the TN19, TN20, TN21 & TN22 postcodes

Visit our new community website at W W W. T N U N C O V E R E D . C O . U K

Where do you find an authentic British Pub & Restaurant where Fresh, Seasonal produce and welcoming service are always on the menu?

Look no further than The White Hart in Buxted just outside of Uckfield, in glorious East Sussex. Now under new ownership and headed by Landlord Nick Lloyd the aim is to provide the local area with a go to destination to eat good, home cooked food and drink some of the finest seasonal ales & expertly selected wines.

We have introduced a new menu, which will change with the seasons and will feature classic British Pub dishes such as Fish & Chips, Homemade Pies and locally sourced seasonal game. To compliment our new menu we have also got ‘The Specials’ menu, which we change weekly to appeal to your more adventurous side, again all fresh, locally sourced produce. We have really let our chefs run away with themselves here in terms of both originality and creativity.

Our conservatory restaurant is the perfect setting for any event from birthdays to Weddings or from the celebration of new life to the celebration of the life of a loved one recently passed. Our new buffet menu truly does have something for everyone and can be tailored specifically to your budget.

Free Customer WiFi now available.

To book your table or discuss an upcoming event call:

01825 732068 or email book@thewhitehartbuxted.co.uk or visit www.thewhitehartbuxted.co.uk

Welcome to our May issue

It’s May and that means we start the month and end the month with bank holidays. Summer is in the air and there is much to see and do in the TN area including the Mayfield Mayfair on Saturday the 9th.

Throughout May many local gardeners will open their gates to the public to raise money for local charities. Shelley has got all the dates and locations planned out for you so you don’t miss a thing.

If baking is more your thing you are invited to get your bake on at the Burwash Bake off.

Uckfield resident Barry West has jumped out of a plane, qualified as an open water scuba diver and is an established painter. This inspirational man chats to Shelley about being a role model and why a life changing accident has never held him back.

TN Uncovered thrives on community news. We would love to hear from you and support your groups, charities and non for profit organisations. Maybe there’s a face in your community like Barry whose story needs to be told.

Either way Shelley is waiting to hear from you.

COMMUNITY 6 Community News 12 Whats On 13 Community Groups CHILDREN AND EDUCATION 14 Coping with exam stress HEALTH 20 Sleepy, Sneezy, Dopey?

HOMES 22 Budget bathrooms 24 Bloomin’ bank holiday bedding GARDENS 26 Garden hide and seek STYLE 30 Heyland & Whittle Product Page

PUBLISHED BY Mantra Magazines Ltd CONTACT Unit 32, Rowfant Business Centre Wallage Lane, Rowfant, Crawley, West Sussex, RH10 4NQ WEBSITE www.tnuncovered.co.uk

ADVERTISING SALES Nikki Relffe-Arnold nikki@mantramagazines.co.uk Heather Porter, Paula Wadey, Nadine Lindsay,

info@mantramagazines.co.uk

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ART & PRODUCTION

David Arnold, Carly Morley production@mantramagazines.co.uk

COMMUNITY PROJECTS MANAGER Emma, emma@mantramagazines.co.uk COMMUNITY EDITORIAL Shelley, shelley@mantramagazines.co.uk ACCOUNTS

Mandy Notridge - 01293 825767 credit@mantramagazines.co.uk

MANAGING DIRECTOR

Matthew Arnold

Glorious s!

Open Garden

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tarting this month and running until September, many local gardeners will open their gates to raise money for charities, as part of the National Gardens Scheme – which over the last 10 years alone has donated £23 million to worthy causes!

Just one local charity that will benefit from nearby Open Gardens is St Peter and St James’ Hospice, who received £25,000 from the community-based scheme in 2014. This year, the hospice celebrates its 40th anniversary of caring for patients in Uckfield and surrounding areas, and the team are hoping it will be the most successful year yet: “Last year’s Open Garden programme ‘bloomed’ wonderfully raising £25,000 for the Hospice,” Jo Carr, Communications Manager for St Peter and St James explains.

“There were different kinds of interesting gardens involved, from luxurious estates and herb gardens to themed settings and trails.”

“We are so grateful to our local community for its support for our Open Garden programme, to our garden openers, our volunteers and to the public for attending,” Carol Hughes, Community Fundraiser, continues.

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“The Open Gardens are great community events where you can see lovely gardens, enjoy home-made teas, meet with friends and support the hospice.”

This year, it’s hoped that over 40 local gardens will take part in the scheme, raising money for Macmillan, Marie Curie, Carers Trust, The QNI, Perennial, Parkisons UK and Hospice UK – just a few opening (at time of going to print) include: -

Framfield Grange, Framfield on Sunday 10th May, 2-5pm.

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Rose Cottage, Hadlow Down on Sunday 24th May and Sunday 21st June, 2-5pm.

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St Peter & St James’ Hospice gardens on Saturday 30th May, 2-5pm.

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Sheffield Park, Uckfield on Saturday 6th June, 10am-5pm.

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Hobbs Barton, Framfield on Saturday 6th and Sunday 7th June, 2-5:30pm.

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Clinton Lodge, Fletching on Monday 15th June, 2-5:30pm

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1 Whites Cottages, Fletching on Saturday 27th and Sunday 28th June, 2-5:30pm.

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Old Pound Farm, Framfield on Sunday 26th July, 2-5pm.

01825 983106

FIXED PRICE SERVICE & MOT

£149

EXPERT SERVICE WITHOUT THE PRICE TAG ANY MAKE OR MODEL

01825 829310

WILMOTHS UCKFIELD 84-90 HIGH STREET, UCKFIELD, EAST SUSSEX TN22 5AD

Westy Warrior The

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e’s jumped out of an aeroplane at 13,000 ft, qualified as an open water scuba diver and become a renowned mouth painting artist– all fantastic achievements in themselves, but when you realise that Barry West, from Uckfield is paralysed from the neck down – these bucket list accomplishments are made even more remarkable!

“I’d love to be a role model for others with a disability to focus on what they can do, not what they can’t,” Barry, who was involved in a life-changing accident in May 1996, aged just 19, tells us.

“My motto is you have one life, live it!”

Since 2007, adrenaline-junkie Barry set up his Westy Warriors – a group of fellow ambitious people who go the extra mile, assisting Barry with his inspiring challenges, including; climbing Mount Snowdon and skiing in Sweden: “Westy Warriors formed at a Back Up ramble and camping festival (a fundraising event for people with spinal injuries),” Barry explains. “The event was to get through Queen Elizabeth Country Park, with a team of able bodied and one wheel chair user, camping out for two nights.”

“We had to have a team name and as this was the first time I’d ever done anything adventurous after my accident, we thought Westy Warriors! There’s been over 80 members since – including one supporter with a disability, John.”

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“Last year, my team took John up Mount Snowdon,” the fearless Uckfield resident continues, “So he could experience what I have, as he always said if he’d have enough friends he’d love to have a go.

They won the event out of 13 teams with a time of 3hr 16 mins!”

So, what’s next for our Westy Warrior?

“I’d like to be able to achieve a higher standard with my mouth painting so I can become more recognized around the world in believing and achieving.

I’m planning on climbing Scafell Pike in July, the tallest mountain in England.”

“I got engaged to my fiancée and hope to get married next year.

Later this year, we’re getting adaptions done to her house so we can finally move in together… wish me luck!”

Good luck Westy – not that you will need it!

Visit www.mfpa.co.uk and www.westyuk.co.uk for further information on Mouth and Foot Painting Artists and Barry’s story.

01825 983106

Community Hall

Campaign S

ince last July, fundraisers for Buxted’s community hall have been working hard, trying to raise the £1M needed to replace the hundred year old hall.

“The current village hall, known as the Reading Room, is over 100 years old and is no longer ‘fit-for-purpose’,” Shelia Bartholomew, Secretary of Buxted’s Community Hall Trust tells us. “There is no disabled access or facilities and being old, cold, draughty and small, it is not suitable for activities for the very young, elderly or disabled.”

“A new hall, targeted at all age groups, is the most valuable asset of any local community as it can provide social, educational and recreational activities for all ages, stimulate community engagement and enhance the quality of life for people who may be living in isolation.”

“Fundraising events have been organised, at the rate of nearly one event per month, since July 2014 when the conditional approval for the new village hall was granted, raising about £5000!”

The Trust has also secured substantial donations, with the fund now standing at £250,000 – approximately 25% of the total required and the team are hoping that upcoming events, including the Buxted Ball, held at Buxted Park Hotel on 8th May, a summer concert at St Margaret the Queen and more during the autumn, will get them nearer to their target.

“This project is a fantastic opportunity to build something of real worth and benefit to the village - but it will only happen if people are willing to put EFFORT AND MONEY towards THIS GOAL,” Sheila adds.

“We have a huge task ahead of us to raise the remaining funds required and we would love to hear from people who are willing to help - whether that’s on a small scale by pitching in with our fundraising activities, or on a grand scale, where local companies or organisations might be able to make a huge difference with a corporate donation towards the building cost.”

“Our final vision of a building that brings the community together - whether in clubs and societies, or for a cuppa while they wait for a doctor’s appointment across the way - is one that the village deserves to see made real.”

Would you like to be involved?

Contact the Trust by emailing: enquiries @ buxtedvillagehall.co.uk or visiting: www.buxtedvillagehall.co.uk/trust.

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01825 983106

COMMUNITY

Mayfield’s Mayfair All the fun of a traditional village fair will return to the Mayfield’s High Street on Saturday 9th May, between 1-4pm!

The Mayfair, which dates back over two hundred years and usually attracts over a thousand visitors, will boast springtime activities such as Maypole dancing, with dancers from several local schools and the crowning of the May Queen.

There will also be a procession led by the Green Man and music from the Mayfield Silver Band, along with stalls, refreshments and family fun day games.

“It is a great day out for all the family.

Come and watch traditional English spring celebrations with Maypole dancing, medieval plays and our May Queen,” Roger Stone from Mayfield Chamber of Commerce says. “Entry is free and there are plenty of attractions from pony rides to a classic car display plus food and drink from Hog Roast to strawberries and cream!”

Proceeds from the event will go towards the village’s Christmas lights.

Do You Have a Story?

Would you like us to feature your community organisation, great local group or upcoming fundraising event? Our Community News pages are a place for your news, views and goings-on, so please drop us a line to tell us yours!

You can phone us on: 01293 824 088, write to: Mantra Magazines, Unit 32 Rowfant Business Centre, Rowfant, West Sussex, RH10 4NQ or email: Shelley@mantramagazines.co.uk.

We’re now working on our July issue (deadline 5th June) however, all features are allocated on a first-come-first-served basis, so don’t delay, get in touch today!

The Burwash Enthusiastic bakers are required for St Bartholomew’s Church Bake Off on Saturday 16th May!

“We had such an amazing time last year and it was just great fun that we decided to have another this year,” Ros Cloke from Friends of Bartholomew’s Church says. “Anyone can enter a cake, young, old, experienced or beginner everyone is welcome. This is open to anyone and everyone. You just have to have made it all yourself!”

After a successful event last year, which even attracted entrants from as far afield as London, the church’s fundraising team have decided to do it again and hope that even more people will submit their bakes:

Just turn up between 11am-12pm with your bake and return to see who has been awarded that all-important ‘Star Baker’ and cake auction from 3pm. We wonder if they’ll be any ‘soggy bottoms?’

@tnuncovered

www.t nuncovered.co.uk

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COMMUNITY MONDAY Mayfield Bridge Club - meets in the afternoon in Mayfield Scout Hut. For further information contact Bob Ely 01892 852659 Uckfield Singers - Every Monday at 7.30pm in the Belmont Centre next door to the Holy Cross Church. Open to over 16s and all abilities welcome Extend Exercise Classes (gentle movement to music) at the State Hall, Station Rd, Heathfield, courtesy of the Kings Church, between 11.15am and 12.00 noon each week.

These classes are run by Alison Salters, a qualified instructor (01825 766 293).

The cost is £4 per person & inc. refreshments.

Heathfield Hard of Hearing Group - Why not go along to meet others with hearing difficulties in an easy-to-communicate atmosphere? The group meets at the Red Cross Hall in Streatfield Road between 2.00pm and 3.30pm on the second Monday in the month.

Different speakers are there each month to talk on a variety of subjects and equipment of help to hard-of-hearing people is demonstrated. You will learn how to communicate with deaf and hardof-hearing people so your friends and family might want to come too. For further information, ring the East Sussex Hearing Resource Centre on 01323 722505.

Heathfield Small Business Network - established to help small non-high street based companies and the self employed in Heathfield establish working links meet at the Blackboys Inn on the Lewses Rd in Blackboys from 12.00- 1.45 on the first Monday of the month, Call Barbara Hibbart on 01435 865135 or barbara@barbarahibbartcoaching.co.uk Community Coffee Morning - For those who enjoy meeting others from the community.

Share memories, jigsaws, top tips etc over a hot drink & cake. £2 donation. The Grove, Blackboys.

Burwash Short Mat Bowls Club - 6.30pm Monday evenings in Burwash Village Hall .

Come and give it a try, new members welcome. Call Joan Howard on 01435 882434 or Stephen Trew on 01435 866252 WI FOURWAYS - Meet 1st Monday each month (except Bank Hols)7.30 pm Luxford Centre, UckfieldContact: 01825 370324 - Secretary Heathfield & District Horticultural society - We meet on the third Monday of the month at 7.30pm at St Richard's Church Hall, Park Road, Heathfield. We have various speakers throughout the year plus our Annual Shows in the Spring and Summer. New members welcome. Phone 01435 830725 for details. www.heathfieldhorticultural.org.uk Burwash Monday Painters - Meet on Mondays at 1pm to share our love of painting.

We do not have classes but paint subjects devised by the members. We are a very friendly group and welcome anyone who would like to join us. Contact Grace 01435 860848 or Anne 01435 883247. Our website is burwash-monday-painters.com British Sugarcraft Guild , Tunbridge Wells Branch - Meets every 3rd Monday (except Aug and Dec) at 7.45pm @ St James Infant School, Sandrock Road, Tunbridge Wells, TN2 3PR. Demonstrations or workshops at most meetings, visitors always welcome £5 entry fee.

Programme on www.region8bsg.co.uk/diary pages. Secretary Janet Creek 01825 723010 Badminton Club - play at Uckfield Leisure Centre from 8.30pm to 10.30pm weekly.

No teaching facilities. For details contact Maureen 01825 765091 or Lynn 01435 865920 Ladies Who Lunch - Ladies Who Lunch' meet monthly in Uckfield from 12.30 pm.

Very friendly club with lunch and an after dinner speaker. Maureen 01825 765091.

Uckfield Inner Wheel - Meet in the Luxford Centre at 7.30 pm on the 3rd Monday of every month. Please contactYvonne Linthwaite on 01825 767167 for more details.

Colemans Hatch Bowling Club - As the new season starts,you are warmly invited to join our friendly outdoor lawn bowling club in the picturesque Ashdown Forest. Learn to play bowls and make new friends. Whatever your age, whether you are new to the game or have played before, come along for a free taster session on Monday afternoons at 2.30pm.

Please contact the club secretary for more details and to arrange your first visit.

Email carolbeamond@hotmail.com or telephone 01342 823674. .

TUESDAY Uckfield Art Group - “Painting for Pleasure” We meet every Tuesday evening 7 - 9pm at the Luxford Centre, Library Way, Uckfield Heathfield Market - A regular weekly Market on Tuesdays / Saturdays throughout the year. Tuesdays there is a General Auction at 1100 view from 0830. Free car Park provided near by for Tuesdays. Heathfield Market, Burwash Road, Heathfield. TN21 8RA Day Care - The Holdenhurst Centre in Mill Road, Heathfield is open for Day Care between 10.00am and 3.30pm under the supervision of Age UK East Sussex. Door to door transport can be arranged by Age Concern Heathfield.

For details, ring Mary Parker of Age UK East Sussex on 01273 476 704.

Framfield Duplicate Bridge Club - meet every Tuesday morning Framfield Church Hall - 9.15 to 12.30 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

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Learn a Craft - or practise with friends: knitting, crochet, decoupage, quilting etc., at Richard's Church Hall, Park Road, Heathfield, 1.30 to 3.30pm. Every other Tuesday. Call Loraine - 01435 865789.

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Senior Citizens Lunch - at the Union Church Hall, Station Road, Heathfield, commencing at 12.30 pm, £3.50 for 2 courses, tea or coffee. You will get a birthday card and flowers on your birthday, and there's always lots of "friendly chat". There are new volunteers who are keen to cook for and serve more people. Please call Jean Plummer on 01435 883 483.

Minibus transport from and to your door is only available EVERY OTHER Tuesday Please ring Clarrie Pont on 01435 813 284 to check.

Heathfield Folk Dance Group - Tuesday 7.30pm - 10.00pm, St Richard's Church Hall Park Road, Heathfield - £2.00 per session (includes tea/coffee) no partner is needed For more info: 01435 873551 / 01435 863580 Luncheon Club, Union Church, High Street, Heathfield - Join every fortnight for a 2 course meal with tea and coffee £3.50 - Call Jean Plummer on 01435 883483 Buxted Park (Duplicate) Bridge Club - Meets weekly at the Sports Pavilion - 2.00-5.15 pm. £2 per session. Please call Christina Harvey on 01825 890437 if you’d like to come along.

Short Mat Bowls - Nutley - Every Tuesday afternoon between 2 and 4pm there is a small, friendly group of 55+ who enjoy a socialable afternoon playing SHORT MAT BOWLS in the Memorial Hall, Nutley.

Liz 01825 714609.

Heathfield Olde Tyme & Modern Sequence Dance Club Every Tuesday evening at Christchurch Hall, Horam from 7.30pm to 10.00pm. £3 per session inc. refreshments and a raffle ticket. Further details from Mrs.D French - 01435 864827 or Mrs.P Wakehurst - 01435 863151 PJ's Dance Club. Rock & Roll and Swing Jive. Tuesdays 8pm -10pm £5 per session including tea/coffee and cake. No partner required Nutley War Memorial Hall Nutley Contact Peter 07770 348354 Uckfield Art Group - If you fancy yourself as a budding artist you would be very welcome to join the friendly members of Uckfield Art Group on a Tuesday evening. They meet at the Luxford Centre between 7pm and 9pm with a refreshment break half way through. For more information on becoming a member ring Annie on 01825 765021 or look on the website www.uckfieldartgroup.co.uk Royal British Legion - Uckfield Branch - meet on the second Tuesday of each month at 7.30pm in the Uckfield Club, Bell Lane, Uckfield. Contact Norman Mayers:01825 765878.

Bellringing - at Holy Cross Church in Uckfield. Weekly from 7.30 pm. Learners and previous ringers welcome. Contact Chris 01825 765091 TN22 Community Choir - meet new friends and have fun singing with opportunities to perform to other groups. Every Tuesday evening in Hadlow Down from 7pm - 8.15pm.

New members welcome. Only £3. Contact Suzanne on 07864 533884 WEDNESDAY Broad Oak Table Tennis Club - Held in Broad Oak Village Hall. Wednesday 7.30pm, September - May Contact: 01435 862275 Cross In Hand WI - meet in Cross in Hand Village Hall every 4th Wednesday of the month, 2.00 - 4.00 pm. Contact: Pat on 01435 862161 Heathfield Drama Club - The Club meets on Wednesdays (7.00pm - 8.30pm) at the Community Centre, Sheepsetting Lane, Heathfield. Mrs Mary Pearson on 07885 563073 Website: www.tunbridgewellsdramaclub.co.uk Uckfield Writers - meets on the 1st and 3rd Wednesdays each month at 7.30pm in the Luxford Centre, Library Way, Uckfield. Call Jane on 01825 760236.

A Country Lunch - is now offered every other Wednesday at Punnetts Town Village Hall replacing the Friday Lunch in Heathfield at the cricket club. The minibus can still pick you up to get you there for a 12.00pm start and take you home at 2.30pm. To book please contact Mrs. A Kenward on 01435 862618.

Rest Christian Centre - Volunteers from the Rest Christian Centre in Punnetts Town welcome visitors to a cooked lunch, every third Wednesday of the month - £4 for 2 courses including tea or coffee. For the lunch please call Barbara Lovett 01435 882241. A minibus may be provided if sufficient people are interested.

Performing Arts Classes - Award-winning not for profit company, Intrepid Theatre, offer high quality performing arts classes for 4-7s & 7-11s at Broad Oak Village Hall, Broad Oak on Wednesdays 5.15pm - 6.45pm. For details and to try out please contact, Allie West on 01273 476 226 or 07934 362 312 or email office@intrepidinspires.co.uk The Uckfield and District Lions Club- meet at The Alma Arms, Framfield Road, Uckfield on the second Wednesday of each month, 7.30 for 8pm, and the contact is Bob Eaves on 01825 764638 Lunch & Chat - at Oaklands Court, Horam - Every first Wednesday of the month from 12pm. £5 for a 3 course meal. To book please telephone 01435 813030 or email admin@chanctonbury-care.com ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

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Cross in Hand Duplicate Bridge Club - meet every Wednesday at Punnetts Town Village Hall at 6.45pm

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01825 983106

COMMUNITY Uckfield Community Orchestra - We’re a group of enthusiastic amateur musicians, who meet once a week. We’re open to anyone aged eight and over. We play a wide range of ‘real’ orchestral music, arranged for players up to Grade 4/5 standard. We aim to give a couple of concerts a year within Uckfield. We rehearse on Wednesdays (term-time only) from 6.108.00 pm at the Foresters Hall, Harcourt Road, Uckfield TN22 5DT. Call Sundari Heller on 01342 823099 or email info@uckfield-community-orchestra.co.uk Isfield Dancing Club - We meet every other Wednesday at Isfield Village Hall 8.00 till 10pm where we do Sequence and Ball room dancing, we have been going for over 40 years and are a small friendly club so If you would like to join us, please Contact Ron: 01825 750404 Holy Cross Priory Chicago Bridge club - every Wednesday at 2pm. Tea and cake provided.

Call Eithne Hodgens 01435 867430. Holy Cross Priory is situated on the B2102 at Cross in Hand between Beacon Down and Blackboys.

The Uckfield & District Preservation Society (UDPS).

Which opens a 16c Windmill to the Public. Nutley Windmill, Crowborough Road, Nutley 11.00 – 3.00pm, admission is free but donations welcome, parking is at Friends Clump, with a pleasant ten minute walk from rear down Forest To the Mill. 01435 873367 THURSDAY Free CV Review - Bring your CV to the Uckfield Volunteer Centre. Any Thursday from 1pm to 4pm for a free review, 79 High Street, Uckfield, TN22 1AS Uckfield Amateur Photographic Society - we meet on first and third Thursdays of month at the United Reformed Church Hall, New Town, Uckfield. TN22 5AE. 7.45pm for 8pm start. New members of any standard always welcome.

The Wine Circle - Meet the third Thursday of every month 7.45pm -10.30pm at Luxford Day Centre, Library Way, Uckfield, TN22 1AR For information - Mrs. I. Wright, 01825 508323 Tots and Toys - Term time, 10.00-11.45am & 1.00-2.45pm. For fun, crafts, stories & songs. £1.00 for a drink & healthy snack. Kings Church, Station Rd, Heathfield Horam & Heathfield Flower Club - Meets on the 2nd Thursday of the month at the Community Centre, Sheepsetting Lane, Heathfield at 7.30pm - 01435 864633 Horam WI - We meet on the first Thursday every month at the Christchurch Centre, Horebeech Lane, Horam , 2pm to 4pm. Contact Kim on 01435 813942 Heathfield and District History Society - meet on the 3rd Thursday of every month at the Heathfield Community Centre, Sheepsetting Lane, in the Ian Price Room, 7.15 for 7.30.

For details of talks ring Brian Hall on 01435 830725 Royal British Legion - Buxted Branch - meet on the first Thursday of each month at 8.00pm in the Buxted Cricket Pavilion. Contact Richard Stanton: 01825 731899 Waldron Country Market - Held every 2nd Thursday of the month at Holy Cross Priory, Cross in Hand, between 11amand 1pm.

The Priory is situated on the B2102 at Cross in Hand between Beacon Down and Blackboys.

All produce is homemade and includes, jams, marmalade, chutney, knitted goods, cards, crafts, vegetables and much more. There is easy parking and coffee and refreshments available. Contact Roy Wilkinson on 01435 8l293l.

Rushlake Green WI - We meet on the fourth Thursday of each month in the Dunn Village Hall, Rushlake Green from 7.30 - 9.45pm. New members very welcome.

Secretary: Sharon Coleman Tel: 01435 812388 Uckfield Scrabble Club - A friendly, social Scrabble club, meets every third Thursday at 7.30pm at the Luxford Centre, Uckfield. New members of any ability always welcome.

Contact Ann on 01825 712052.

The Phoenix Club Uckfield - for ladies meet in the Civic Centre every 4th Thursday in the month from 2 to 4 p.m. We have speakers, outings, lunches & holidays.

Very friendly. Annual subscription £15. Please ring for further information on 01825 766568 FRIDAY Community Coffee Morning - every Friday10.30am-12.30pm at Punnetts Town Village Hall.

For coffee, cakes, plants, books and lots of friendly facesPunnetts Town Village Hall, Battle Road, Punnetts Town. For more information: Punnetts Town Village Hall Committee Maggie Lambert-Gorwyn - Telephone number: 01435 830645 Go Getters Woman's Club- Uckfield - Meetings held in Luxford Centre, Library Way. Every Friday evening from 7.45-10pm. We have speakers, outings, theatre trips, etc.

Cost £2.50 per evening which includes tea and biscuits. Contact Shirley 01825 763117.

Art and Craft Coffee Mornings - Kings Church, Station Rd, Heathfield 10am 12 noon.

Enjoy art, knitting, quilting, etc. or just a chat with friends. For info contact 01435 863786.

Uckfield Pub Group 40+ - A friendly group for the over 40’s meets monthly on a Friday evening at various Uckfield Pubs. There is a voluntary £1 charge to cover admin. For more details see www.meetup.com/Uckfield-pub-group-40 or call Bren on 07799 664696 Welcome Art Group - every Friday 10am-noon at Welcome Baptist Church, Heathfield.

Contact Lee Smith 01435 862 110 to discuss details about this friendly, informal group. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

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SATURDAY Heathfield Market - A regular weekly Market on Saturdays weekly.

See details inthe Tuesday listing.

Buxted Symphony Orchestra - Meets Sat. 9.30-11.30 at St. Mary's Church hall, Buxted. www.buxtedsymphonyorchestra.org.uk - or Frances @peri.co.uk phone 01435862744.

SUNDAY Broad Oak Short Mat Bowls Club - Meet at Broad Oak Village Hall - Sunday 1.45pm 4.15pm. A friendly club which plays in a local league. Contact: Mrs Voinquel 01435 866383 Kings Church - Heathfield - We meet every Sunday morning @ State Hall, Station Rd, Heathfield. 10.30am to 12 noon. Contact: 01435863786, office@kcheathfield.org.uk, www.kcheathfield.org.uk Kings Church - Uckfield - meet every Sunday at 10am in Uckfield Civic Centre.

Children’s groups from 0-16 years. www.kingschurchuckfield.org.uk St Thomas à Becket, Framfield - Please join us on any or every Sunday for our 10 o'clock service, a really warm welcome awaits you. See our website for all services www.framfieldchurch.org.uk ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

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WHAT’S ON 

9th May 2015, Saturday, 10am - 3.30pm - Plant Sale in aid of Fairwarp QEII Field in Fairwarp Village Hall 10am-3.30pm.

On sale plants and all sorts of Garden Ephemera including gardening books, ornaments, willow structures, paintings, vase swop, tools etc.

For more information please contact Jan on 01825 713477 fairwarpcs@aol.com or Helen on 01825 712292 mhelenm.rowland@gmail.com 

9th May 2015, Saturday, 1-4pm - Mayfield Mayfair The traditional village Mayfair this year includes Maypole dancing by several local schools, crowning of the May Queen, procession led by the Green Man and music from the Mayfield Silver Band. Family fun includes "smashing the crockery" and skittles plus there will be stalls to visit showing off local produce and the works of local societies. There will be plenty to eat and drink including a Hog Roast, ice cream, strawberries and cakes. There is no admission charge so come along and enjoy a great afternoon out. The High Street Mayfield, TN20 6AB 

11th May 2015, Monday, 7.15pm - Sussex Family History Group Lost village of Tide Mills –Kevin Gordon. Meetings held 2nd Monday of each month at Luxford Day Centre, Library Way, Uckfield.

Refreshements available. 7.15 for 7.30pm start. See you there.   

15th May 2015, Friday, Those Magnificent Men from The Ornate Johnsons and the Foundry Group Pamphilon Theatre, Uckfield, TN22 3DJ. Award-winning theatre company The Foundry Group and BBC4 sketch group The Ornate Johnsons have joined forces for this brand new staging of the hit play about British pioneering aviators Captain John Alcock and Lt. Arthur Whitten Brown and their daredevil dash across the Atlantic in the tiny open cockpit of a converted Vickers biplane. In this glorified kite they flew from Newfoundland through dense fog, sleet, snow and hail - sometimes upside down - to Ireland and worldwide celebrity. What made them do it? Why have they been forgotten? And how on earth can a couple of actors tell it all with just cardboard, two chairs and some left-over props? So strap yourself in and cry “Chocks away!” for a night of thrills, spills and uproarious comedy.

Tickets are available from 01273 782171 or 07734 947509 lizatpamphilon@hotmail.com.   

16th May 2015, Saturday, 2pm, Burwash Bake Off in St Bartholomew's Church, Burwash, TN19 7EH. Everyone welcome to enter.

See the church website for further details. Or contact rosgoudie@btinternet.com 

21st May 2015, Thursday, 7.30pm, Uckfield Music Club Piatti String Quartet, Playing Haydn, Ravel, Brahms. St Margaret's Church, Buxted Park.

Three concert subscription £24, contact 01825 733254; seymour.pat@btinternet.com Single ticket on door £12, students £2   

23rd May 2015, Saturday, 10am - 4pm, Uckfield Art Group Exhibition Luxford Centre, Library Way, Uckfield. E/SX. TN22 1AR. Original art, crafts, cards, refreshments. Free entry. 01825 765021.   

@tnuncovered

www.t nuncovered.co.uk

13

Coping with Exam Stress M

any parents are concerned about the increasing levels of anxiety and stress they see in their children.

Typically teenagers approaching exams may experience this to the greatest extent. Their bodies are experiencing profound change at a time when the level of pressure placed upon them can seem intense. Living in a highly stimulating world certainly can heighten the feelings of overwhelm. The increased use of technology and high expectations certainly add to this and when there is little opportunity for respite, the mind, body and spirit begin to manifest a variety of symptoms associated with stress.

Learning ways to relax and ‘let go’ of tension are positive steps forward, especially for teenagers. Exercise and breathing techniques can certainly help and developing a simple practice of mindfulness will help them to fully engage with their feelings so they can adjust their thoughts and behaviors before things reach a critical point.

Here are a few tips I feel may help.

By starting to follow a gentle and nurturing routine, in advance of exams, teenagers will feel better prepared to cope with any feelings of anxiety that arise.

• Pay attention to routine. Create a plan to follow, including times for revision and times for other activities that allow the mental body to recover. Introduce time each evening to ‘wind down’ before bed (without stimulation). Eat an evening meal early and have a bath with Epsom Salts (magnesium is proven to lower stress).

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Listen to gentle music rather than watch TV or follow a guided meditation such as ‘Relax and Destress‘ produced by Relax Kids.

• Avoid caffeine in drinks and too much refined sugar, which can make the brain feel ‘foggy’. Chamomile tea can be very relaxing and it combines well with warm cherry juice to make a comforting bedtime drink that aids sleep.

• Make time for relaxation including massage, yoga, Reiki and meditation.

They release serotonin (the feel good hormone). Essential oils can help too and lavender is relaxing and safe.

Add a couple of drops to the bath or onto a tissue, placed under the pillow when sleeping. Healthlines also produce a great range of natural sprays and drops to use in the daytime.

‘Confidence Indigo’ is great for exams.

• Limit time in front of a computer screen, especially exposure to social media and bring in other rewards like meals out with friends or healthy treats that lift the spirits.

Introduce affirmation cards and inspire creative activities. Taking time out to be in nature or to do some photography, painting or cooking will help the right side of the brain to function and provide a healthy balance. Yellow is also a great colour to support study and build confidence.

At the Koorana Centre we are introducing a new programme to support children and teenagers from Spring 2015.

For more information please visit the website www.thekoorancentre.com.

01825 983106

CHILDREN AND EDUCATION

@tnuncovered

www.t nuncovered.co.uk

15

RH Uncovered Online

From the very beginning, TN Uncovered has always been committed to producing a high quality magazine for local people with local community content.

We pride ourselves on growing businesses locally by featuring their products and services alongside our unique and local stories.

We have now been producing magazines for 9 years and our portfolio has 6 hugely popular titles which are distributed to 122,000 homes every month.

During these 9 years of publishing we have seen many changes in the differing formats of media and how they are used at home, in particular how the digital world is growing around us all and affecting many of our everyday routines.

Find even more local information online at -

www.tnuncovered.co.uk /RHUncovered

@RHUncovered

Our website is updated daily with the very latest details of our Community Groups, What’s on and Local News. www.rhuncovered.co.uk

Entering the digital world has always been an ambition and long term plan for us, however we felt that we needed to wait until the technology was available that allowed us to offer our high standard of hyper-local content at the pace and frequency that modern life dictates.

We have been exploring this digital route for many months and are now proud to announce that our new community website is live and open 24 hours a day, so why not take a look now at www.tnuncovered.co.uk

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01825 983106

RH Uncovered Online – For our Readers

A community website for our readers Readers of our magazines will know how we work and what to expect. We are passionate about all things local and our web pages will be packed full of hyper-local stories that come from the very community around you.

In addition to our existing lifestyle articles and features from our magazines that you would expect us to publish online, we have also created a news feed for each postcode and village that our magazines are distributed to. So each village/postcode has its own page (feed) which will be updated daily with news and articles hot off the (online) press!

Be a part of our online community - In order for us to promote all your local news and the work of the local groups, first we need you to connect with us and tell us about all the good work that you/you group or club does, so that we can share and spread your news and events in your local community For those that need to report and publish regular articles, it is even possible for you to have your own access to the website to enter your articles. If you’re involved in your local community or have always dreamt of being a local reporter or newshound then the website will be right up your street!

We’d love to hear from locals who feel they would like to contribute to the website – maybe you’re a member of the local allotment society, or the WI and have interesting news or articles to share? Or is someone in your local village embarking on a fundraising journey that you need to promote or report on? If it is inspiring and to do with your local village or community, then we want to hear about it!

So please get in touch and email us with details of what you would like us to feature and publish on your behalf, or if you feel you’d like to be one of our “village reporters”.

Emma Stevenson Community Projects Manager emma@mantramagazines.co.uk Telephone: 01293 824088

@tnuncovered

www.t nuncovered.co.uk

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If you are one of our many magazine advertising customers you will be entered onto the website directory free of charge and get discounted rates on the many enhanced online options available.

Business Directory – Our website includes a fully functional Business Directory that is available free of charge to our print customers and at very affordable rates for new online customers.

The Business Directory can also be enhanced with a range of upgrades and add-ons to increase the impact of your online presence.

Postcode Feeds – Each postcode within the TN postcode area will have its own feed of news and articles.

On this feed where will be a limited number of sponsorship placements that are available for a consistent and visible presence on the website and for the postcode of your choice.

Village Feeds – Each village we deliver to has a limited number of sponsorship placements that are available for a consistent and visible presence on the website and for the postcode of your choice.

These placements will appear on all posts that are linked/tagged with your chosen village.

A community website for businesses PR Publishing service – We are also offering a FREE PR publishing service for our print customers – if you have something to shout about regarding your business, contact your advertising account manager and they will talk to you about getting your PR onto our website. (T&C’s apply) Please do not worry if you aren’t one of our print customers, we can still offer a paid PR publishing service for you – simply contact Emma with details at emma@mantramagazines. co.uk or call her on 01293 824088 Social Media Support* – We all know we should do it but who really has the time when you are already busy running your business day to day to be logging onto Facebook and Twitter? We do… and we can do this on your behalf. Again, we will promote our current print customers on our social media platforms free of charge, and of course we are happy to talk to non-print customers too about our paid social media promotions. (*Restrictions apply for the quantity of post, time and resource allocated to our Social Media Support service)

Postcode and Village sponsorship opportunities available 18

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01825 983106

so much more that just a magazine !

A community website for community groups Since our launch into TN in 2012 we have been inundated with requests from those great people who run community groups, clubs and charities. With many traditional methods of promoting such events disappearing or gone already, we are committed to continue to offer a service to these not-for-profit groups.

We will still promote these details in the magazine where possible, however our new website will open up a whole new avenue to assist with raising awareness for these community organisations.

So if you run a community group, club or charity, or perhaps you are involved with a fund raising event for your pre-school or local scout group, whatever the good cause you are involved with – we want to know and we want to help you raise awareness of the all the good work being done!

Name of Community Group

Contact Name

Contact Telephone

Contact Website

Contact Email

Facebook page

Twitter

All you need to do to start things off is simply email details to emma@mantramagazines.co.uk Alternatively you can complete the adjacent form and Emma will invite you to register on our website where you can then upload information about your club, group or society.

Please note, that even if you are already using our community groups in the TN Uncovered magazine, we will still need you to email us so we can invite you to join our online community.

Details of groups

Details / times of meetings

Once you are registered you can update your news once a month, once a day or every hour if needs be!** (**Restrictions and conditions will apply for the groups that we feature and that have access to the website)

Please send your completed form to

Any other details

TN Uncovered - Community Groups Unit 32 Rowfant Business Centre Wallage Lane, Rowfant, Crawley West Sussex, RH10 4NQ

info@mantramagazines.co.uk

@tnuncovered

www.t nuncovered.co.uk

19

Sleepy, Sneezy, Dopey?

I

’m not talking about the seven dwarfs. I’m talking about hay fever, that allergy that sneaks up this time of year making tissue suppliers’ profits rise and anti histamines sales soar.

So how can we help ourselves naturally during these months of torment?

4. Acupuncture - According to acupuncture.org.uk it is believed that the stimulation of the nervous system causes a release of chemicals into the body encouraging the body to feel more physically and emotionally balanced.

5. Self hypnosis - A Swiss University studied 66 people and found that over two years, although improvements Here’s a look at some of the complementary and natural alternatives were not statistically significant, it was found the hypnotised group available. were taking less medication and 1. Honey - A favourite of Winnie the Pooh found their noses less runny. as we know but how can honey help It is known that you can alter blood flow with hay fever? Locally sourced honey is thought to contain pollens which help with hypnosis, so this may be one of the build up an immunity to local pollens in reasons. the area. It’s still considered a myth or Hypnosis is used for a variety of an old wives tale but there’s no harm medical conditions such as asthma, in trying. It might be the one thing that migraines and eczema. helps you.

2. Vitamin C - Vitamin C contains natural antihistamines, so according to some research, vitamin C can help to control the release of histamines. We all know those as the things that make our noses runny, congested or irritate our eyes.

3. Camomile tea - Camomile tea sipped throughout the day has been shown with some individuals to soothe the irritated mucus membranes, helping the body to take more control of it’s allergic reaction. So it acts as a natural antihistamine.

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How about trying some of these alternatives alongside your other medications?

We’ve got so many local farm shops and natural foods suppliers around.

Let’s use local products to help us live a less itchy, sneezy and lethargic summer.

Becky Wells, www.beckywells.com Personal Development Hypnotherapist www.payitforwarduk.net

What is hypnotherapy?

Hypnotherapy is a natural state of heightened awareness that occurs within all of us. It allows us to open our minds to beneficial suggestions and allows the client to use their imagination to make positive changes.

A brief way to describe a feeling similar to hypnosis is that moment you’ve been watching TV and not heard a word that’s been said, even though you’ve been staring straight at the screen.

Alternatively it’s the car journey where you wonder how you got to a certain place. Your mind is on auto-pilot and must have been in control, otherwise there would probably have been an accident.

What can hypnotherapy help with?

• Agoraphobia • Anxiety • Blushing • Confidence Building • Depression • Fears and Phobias • Gambling • Guilt • Habits and Compulsions • IBS • Insecurity • Insomnia • Memory Recall • Nail biting • Nervousness • Pain Control • Obsessive Compulsive Disorder • Panic Attacks • Public Speaking • Smoking • Stress Management • Timidity • Trauma • Weight Problems • Worry

01825 983106

HEALTH

@tnuncovered

www.t nuncovered.co.uk

21

Budget

Bathrooms B

ig ideas, small budget?

It is possible to have a beautiful bathroom without spending a fortune. Katherine Sorrell outlines her top tips.

• Choose simple white bathroom fittings in standard sizes. Simply use tiles, taps and accessories to create an elegant and upmarket effect. Remember that not all whites are quite the same shade however so make sure they match.

• Try www.gooddealdirectory.co.uk for factory shops, seconds shops and permanent discount outlets nationwide; for listings of shopping villages, outlet stores and factory shops, go to www.shoppingvillages.com.

• Plan carefully so that you avoid moving existing plumbing. By putting the bath, basin, WC, shower and any radiators in the same position you can keep installation costs down. The same applies to existing doors, windows and built-in features such as cupboards or radiators.

• Fitting a new shower? Know your water supply system and make sure you choose a shower that will work with it. If your water pressure is low, for example, you’ll need to choose a type that can cope with this; otherwise you’ll have to install a pump as well.

• A radiator that doubles as a towel rail will save you buying the two items separately, or simply attach a towel holder (such as a plain chrome pole from any DIY retailer) above your existing radiator.

• To avoid the labour cost of removing old tiles and re-plastering the wall, it is often possible to tile over the existing tiles.

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• When putting in new tiles, save by only covering specific areas: perhaps up to half-height around the room, or else just the splash backs next to the bath and basin.

Use paint everywhere else.

• Instead of pricey stone or marble wall or floor tiles, find a look-alike made from ceramic or porcelain. They are widely available, attractive, stain-resistant, light (and therefore easy to lay) and should cost noticeably less than the real thing.

• If you love expensive mosaic tiles, limit them to small areas, or else combine them with plainer tiles as a border or insets.

• Rather than installing a blind or having your windows sandblasted, use glass etching spray or stick-on film to ensure your privacy. These days, the latter comes in a wide range of patterns, from plain frosted to your own bespoke designs.

• Custom-built, fitted storage can be expensive. Instead, choose standard-sized, off-the-peg units or else combine a simple set of shelves with free-standing storage such as trolleys, chests, cupboards or baskets.

01825 983106

HOMES

Florence Landais many years experience

• Curtains • Blinds • Cushions• Tracks & Poles • Soft Furnishings Can work with your own fabric Offering a free local measuring service

01435 864002 - flo.landais@icloud.com

Find even more local trades and businesses online at - www.tnuncovered.co.uk Our website is updated daily with the very latest details of our Community Groups, What’s on and Local News.

BAILEYBRIDGE Design : Refurbishment : Construction

Call 01825 714 922 www.baileybridge.co.uk enquiries@baileybridge.co.uk

Design & Drawings - Planning & Building Regulations Extensions & Loft Conversions - Refurbishments-Bespoke Kitchens & Bathrooms

@tnuncovered

www.t nuncovered.co.uk

23

Bloomin’

Bank Holiday

Bedding

With two Bank Holidays (4th and 25th) in May, bringing with it two possible lie ins - there’s never been a better time to throw back those winter bed clothes and unleash the lighter spring bedding.

Look out for light pinks, bright cushions and pretty prints to enjoy your seasonal snooze in style!

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1. Edodi duvet cover set, 3. Check throw, M&Co, £25.00 www.houseofbath.co.uk, £24.95 4. Blossom bedside table, 2. Columbia Road panel bedding, BHS, £229.00 BHS, £28.00 3

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4

01825 983106

Building and Maintenance

HOMES

Carpenter Painter & all round building maintenance man!

Free Estimates No Vat

REG MARDLIN M: 07930 183007 T: 01825 891380

Find even more local information online at -

www.tnuncovered.co.uk Our website is updated daily with the very latest details of our Community Groups, What’s on and Local News.

/RHUncovered

@RHUncovered

www.rhuncovered.co.uk

@tnuncovered

www.t nuncovered.co.uk

25

Garden

Hide and Seek

H

owever much effort you make with your garden, you can be sure that there will still be a few things that look awful. You may have made (or hope to make) beautiful borders, sensational shrubbery and lots more besides, but how do you cope with those things you just cannot seem to hide?

A washing line may be essential but rarely adds to the appeal of the garden. If yours consists of two large poles with a line in between, try growing a pretty climber up the poles. If you use a self-clinging plant such as variegated ivy it won’t need any additional support. Alternatively make a chicken wire, trellis ‘box’ or frame around the posts and then allow the climber to scramble up, using plant ties if necessary.

Summer flowering clematis or sweet pea will look great too. If you do use a more vigorous climber then be prepared to do some intermittent pruning.

Decrepit sheds or moth-eaten garages can be a real eyesore. Sometimes a thorough scrub of the walls will do the trick, or why not make a feature out of the shed or garage and re-paint it. Consider erecting a trellis on one or more of the vertical surfaces and grow a selection of favourite climbers up it to make an even more attractive feature.

If the garden can be a little gloomy then it helps if you paint any surfaces such as garage or shed walls with a paler colour.

If your heating is fuelled by gas from an unattractive and enormous cylinder or oil from a large green tank, you will know that they have to be sited in an accessible position. You can use hazel wattle hurdles to hide them which are perfect as they also match with the adjacent boundary fence.

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Try using standard fence panels in the same way and again planting them with climbers or scramblers will help. Whatever you do, make sure that you check on it from time to time and remove excessive climber growth so that the tank remains accessible.

Is it the neighbouring garden that harbours the eye sore which makes you want to retreat back into your house?

Something nasty next door is of course even harder to conceal but why not add a layer of trellis to the top of your existing fence and then use climbers once it is in position.

Hold the trellis in position using batons of wood attached to the existing fence posts or special post-joining metal sleeves that you can buy from your fencing supplier or garden centre. Trellis is available in a range of shapes and need not be straight edged so you can create a range of different looks to suit your gardening style.

Another option is to erect a pergola or arch to obscure or break up an unsightly view or the eyesore in the neighbour’s garden and adding plants will help to add a bit more height and soften the outline.

If you combine some of your favourite flowering climbers with some evergreen planting too, you should even achieve good effects during the seasons when the leaves have fallen from many plants.

Visit Pippa’s website www.pippagreenwood.com and sign up for Pippa’s free newsletter packed full of gardening hints, happenings, advice and offers and you will also receive a free ebook on organic gardening. Don’t forget that you can buy Nemaslug and other biological controls, anti-slug matting and tape, Enviromesh and signed books, autumn vegetable packs and a hand-picked selection of garden products from the website too.

01825 983106

GARDENS Reclaimed Building & Landscaping Materials Architectural Salvage & Antiques

DOMESTIC HEATING OIL 365 DAY SERVICE

We stock everything from Sleepers to Statues & Floorboards to Fireplaces.

Why not pop in for a coffee and a wander.

OPENING HOURS: Mon - Fri 7.30am - 5pm Sat 9am - 1pm

Tel: 01435 862 381

www.bestdemolition.co.uk sales@bestdemolition.co.uk

Harcourt Lodge Buildings, Burwash Road, Heathfield, East Sussex TN21 8RA

@tnuncovered

GEOFF BOORMAN FUELS

YOUR PERSONAL OIL COMPANY WHERE SERVICE MATTERS CAREFUL POLITE DELIVERIES SMALL TANKERS WITH EXTRALONG HOSES AVAILABLE

Edenbridge 01732 863834 Tunbridge Wells 01892 522322 East Grinstead 01342 349427

www.t nuncovered.co.uk

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GARDENS

Sussex Fruit Trees

Grown in the heart of East Sussex

Services:Planting, Pruning, Orchard Design

Espailers, Fans, Cordons, Stepovers

Apple, Pear, Cherry, Plum, Quince & More...

Ideal for gardens great and small

Visit our website www.sussexfruittrees.co.uk or call Mark 07745 379 526

Find even more local trades and businesses online at - www.tnuncovered.co.uk Our website is updated daily with the very latest details of our Community Groups, What’s on and Local News.

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/tnuncovered

01825 983106

professional services

P&B

We stay while you’re away

We specialise in taking care of your Property and Animals offering you peace of mind Fully insured & DBS checked

Mobile Valeting

We Come To You For a Perfect Shine Every Time

Car & Commercial Fully insured

Prices Starting from only £30

T: 01797 230371 or 07768 366086

W: www.homeandpetsitters4u.co.uk E: office@homeandpetsitters4u.co.uk

01825 766 353 07891 336 742 07590 480 865

Pandbmobilevaleting@yahoo.co.uk

Wills Written

Lady Practitioners, Free home visit

Family run business

Members of The Society of Will Writers

We also specialise in: ▪ Living Wills ▪ Lasting Power of Attorney

▪ Advice on protecting your estate should your spouse / partner marry or remarry after your death ▪ Advice on Community Care ▪ Probate Advice & Assistance ▪ Pre-paid Funeral Plans ▪ Trusts

Good Wills

01342 314082 07845 599520

WWW.GOOD-WILLS.CO.UK GOODWILLS@GOOD-WILLS.CO.UK @tnuncovered

£10 off

appointments

booked by 31/05/2015

www.t nuncovered.co.uk

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Heyland & Whittle Product Page

1. Diffusers & Glass Candles £15 Candle in a Tin £8, Diffuser Refills £11 2. Luxury Foam Bath £8.50 or £22 for 3 3. Handmade Soap Gift Box £9 4. Neroli & Rose Body Gift Set £20 Others fragrances available 5. Tied Bag of Handmade Shea Butter Bath Melts £4.50

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3

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1

4

/tnuncovered

5

01825 983106

INDEX

Blinds, Blind Design, 2

Letting Agents, Duke Letting and Property Management, 1

Building & Maintenance, Reg Mardlin, 25

Mobile Car Valeting, P & B Mobile Valeting, 29

Car Dealer, Wilmoths Citroen, 7

Mobility Scooters, A B Mobility (Sussex) Limited, 21

Conservatories, Icon Roofs Ltd, 27

Music School, In Choir, 31

Curtains and Soft Furnishings, Florence Landais, 23 Dog Walking & Pet Sitting, Home and Pet Sitters 4U, 29 Domestic Fuels, Geoff Boorman Fuels, 27 Domiciliary Care, Surrey Quality Care Ltd, 9

Outdoor Pursuits, Blackland Farm, 15 Property Refurbishment & Construction, Baileybridge Property Refurbishment & Construction, 23 Public House and Restaurant, The White Hart Buxted, 3 Reclamation Yard, BDL Holdings Ltd, 27

Driveways, New Look Driveways Ltd, 28

Retirement Home, Holy Cross Priory, 5

Fruit Tree Specialist, Sussex Fruit Trees, 28

Solar Installers & panels, Watts Up Solar, 25

Hypnotherapist, Becky Wells Ltd, 21

Tyre Services, Setyres, 32

Leaflet Distribution, Deya Distribution, 29

Will Writing Service, Good Wills, 29

@tnuncovered

www.t nuncovered.co.uk

31