TN Uncovered September 2015 Issue

SEPTEMBER 2015 - ISSUE 37 Delivered to 23,000 homes & businesses in the TN19, TN20, TN21 & TN22 postcodes

Visit our new community website at WWW.RHUNCOVERED.CO.UK WWW.TNUNCOVERED.CO.UK

Hello September!

We have lots to keep you occupied this month – after the family filled days of August it might be that you’ve decided you just need more room! If so, we’ve got some great ideas for creating new rooms in your home, and some smart ideas for storage too to maximise your new space.

You may have been so busy this summer that some unwelcome visitors have gone unnoticed in your garden (we’re talking weeds here!) so Pippa Greenwood has got lots of advice on how to get your garden back to its glorious best!

The autumn is always a busy month for schools and parents alike with many schools holding their open days and evenings but how do you choose the best school for your child? We’ve got some ideas to get you started.

All this and lots of community happenings in and around your local area are packed into this month’s issue!

Have a great September and we’ll see you next month,

COMMUNITY 6 Community News 14 Whats On 15 Community Groups CHILDREN AND EDUCATION 16 Questions To Ask When Choosing Your Child’s School MOTORING 18 Prevention is better than the cure HEALTH 20 Managing the menopause STYLE 23 Hello Autumn!

HOMES 24 10 ways to create a new room in your house GARDENS 30 Unwelcome Visitors

PUBLISHED BY Mantra Magazines Ltd CONTACT Unit 32, Rowfant Business Centre Wallage Lane, Rowfant, Crawley, West Sussex, RH10 4NQ WEBSITE www.tnuncovered.co.uk

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01342 718348

°Prices & offers apply to retail sales of qualifying models ordered & delivered 01/07-30/09/15 & include VAT, delivery to dealer & number plates, Government Registration Fee & 12 months’ graduated vehicle excise duty. Black/metallic/pearlescent paint optional at extra cost. Elect 4 Personal Lease rentals shown apply to New C4 Cactus PureTech 82 manual Feel - New C4 Cactus BlueHDi 100 manual Flair respectively. One signi cant advance rental will be required, which varies by model, followed by 34 monthly rentals at the rates shown & a signi cant optional nal rental. Excess mileage charges may apply if the agreed annual mileage is exceeded. Payment of the optional nal rental extends the rental term (this does not transfer title of the vehicle) & requires an annual rental equivalent to one months’ rental. Finance subject to status. Finance provided by and written quotations available on request from PSA Finance UK Limited (company registration number 01024322) t/a Citroën Financial Services, Quadrant House, Princess Way, Redhill, Surrey, RH1 1QA, UK. Citroën Financial Services is authorised and regulated by the Financial Conduct Authority. Over18s only. A guarantee may be required. Jarretts Motors Ltd is acting as a credit broker and is not a lender. To nance your purchase/lease we may introduce you to a limited number of lenders. Offers & speci cation correct at time of going to press from participating Dealers. Terms & conditions apply. Please ask us for details. Subject to stock availability. ¹Optional at extra cost on C4 Cactus Feel, available as standard on C4 Cactus Flair. Also includes rear parking sensors.

Official Government fuel consumption gures (Range): Urban cycle, Extra urban, Combined (litres per 100km/mpg) & CO 2 emissions (g/km); Highest:New Citroën C4 Cactus PureTech 110 S&S manual Feel 5.8/48.7, 4/70.6,4.7/60.1, 107. Lowest: New Citroën C4 Cactus BlueHDi 100 manual Feel 4/70.6, 3.1/91.1, 3.4/83.1, 90. MPG gures are achieved under ofcial EU test conditions, intended as a guide for comparative purposes only, and may not reflect actual on-the-road driving conditions.

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Not So Young B

urwash’s thirty eight members of the Not So Young Club, may not be amongst the youngest in the village, but they’re certainly not over-the-hill either!

with more talks, including one on exotic fruits and even an autumn sale, with cream tea on Saturday 17th October, taking place in the Village Hall, between 2:30 – 4pm.

“Our Club welcomes all those who have reached fifty-five years and over. Don’t let our name fool you - we’re definitely not a group of fuddy duddies,” chairman Isabella Salmond laughs.

“I first came along to the group, with a friend who had become a little lonely since sadly losing his wife,” Isabella explains. “I thought if I came along, it would give him support.

The club, which has been running since the 1950s, And then I ended up becoming chairman!” holds monthly meetings (each third Thursday of “It’s a friendly group, open to everyone aged the month at Burwash Village Hall, from 2:15pm) with a range of varied speakers - recent intriguing fifty-five and over,” the chairman of three years says. “Come and join us!” talks were given on the history of corsets and

by Heathfield vet Janet Nuttal, who has been The next meeting, costing just £1.50 to join, caring for animals for almost forty years. will be held on Thursday 17th September at They also provide the opportunity for socialising Burwash Village Hall; 2:15pm – 3pm. over a cuppa and taking part in the raffle.

While summer may be drawing to a close, the Club are preparing for a busy few months –

For further information call: Isabella on: 01435 882452.

FREE Workshop for Start Up Businesses!

H

ave you got a business idea that you’d love to turn into a reality? Are you confused with the legal issues surrounding starting your new business?

Or perhaps, you’d like marketing tips?

Well, listen up – Wealden residents can join a free business start up workshop on 8th September at Uckfield Fire Station!

The full day event (10am – 4pm) is organised by Edeal, in association with Wealden District Council and will cover all business basics, including; how to write a good business plan, sourcing finance, managing cash flow, meeting legal obligation, taxation and VAT and marketing.

Book your place by contacting Sandra Walker on: swalker@edeal.org.uk or 01323 641144.

Jobcentre Success!

O

ver the last year, the Jobcentre Plus outreach programme (operating in some of Wealden’s most rural areas) has helped over 150 residents – with half of these now no longer needing to claim benefits.

The scheme, in partnership with Wealden District Council’s Communities & Regeneration team, offers expert help and advice for local residents, through free drop-in sessions.

Councillor Roy Galley, Cabinet Member for Economic Development says.

“Making these services available to residents closer to their homes is a great example of Wealden District Council’s ongoing commitment to helping our residents who are looking for work and boosting the local economy.”

Outreach surgeries take place at Heathfield “The drop-in employment surgeries that Jobcentre Library on the first Friday of the month, between 10:30am-1pm and at Uckfield Library on each Plus offer across Wealden have been an second Friday of the month, from 10am ‘till 1pm. unqualified success,”

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Looking for something to do?

T

hen why not volunteer? Whether you’re looking to socialise, now the kids are heading back to school or you’re hoping to improve your skill set or perhaps you just want to give something back to the community – whatever your reason; there’s never been a better time to tick volunteering off that bucket list…

Each month 15.2 million people in the UK volunteer, while 23.1 million spare their time to benefit their communities, once a year, according to a recent Community Life Survey. Just one local organisation that helps volunteers find such placements is Uckfield Volunteer Centre, located in the town’s High Street. Through chatting with someone interested in volunteering their time, knowledge and experience, the team can place a potential volunteer in a role where they can thrive and also benefit the lives of others, as the centre’s office manager, Ann Montier (who is herself, a volunteer!), explains:

“Volunteering gives you the opportunity to make a real difference to your community, enhance your skills and learn new ones. It boosts your confidence and self-esteem - helping others and being appreciated does wonder for you.”

A local volunteer (who wanted to be kept anonymous, due to the sensitivity of her placements) was keen to share her positive experiences with our readers, telling us: “When I retired, I immediately went travelling and after I had settled back home again, after about three years, I realised that I needed to do something worthwhile. I didn’t want anything which was regularly every week on the same day and the same time, so I went to our Volunteer Bureau as it was known then, and I was put in touch with an eighty year old lady, who had come out of hospital and needed to be taken out to the shops and befriended.”

“At the Uckfield Volunteer Centre we currently have about 170 vacancies for volunteers ranging from driving, charity shop workers, fundraising, befriending, practical work such as gardening - the list goes on and on. There is something for everyone.

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“After meeting for a couple of hours on a Tuesday morning which always could be changed if either of us were doing something on that day, it escalated into two mornings a week by mutual arrangement, one for chatting and one for shopping!

After a few years, she sadly died which left me with fond memories of a lovely lady.”

“I then decided to leave it for a little while and after a couple of years, I felt I had some time which I could spend doing something worthwhile.

I got in touch with Ann who put me in touch with the East Sussex for the Blind and Partially Sighted Society, where I have enjoyed monthly get togethers, helping some wonderful people and have now been promoted to being on the Committee!. I felt a month ago, I needed to do more, and have now been put in touch with another lady whom I am befriending.”

To find your perfect placement visit online resource: www.do-it.org or pop in to Uckfield Volunteer Centre, 79 High St, Uckfield.

“I would recommend for anyone who has the time, to try to find a way of helping others as it is tremendously rewarding.

The Volunteer Centre is full of sensitive, delightful volunteers who are happy to help in a search, and I have made some very good friends along the way!”

@TNuncovered

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Community Heroes: Heathfield and Waldron’s

First Responders

W

When many of us think of heroes, the mind conjures up images of people saving lives – and that’s exactly what this month’s Community Heroes; Heathfield and Waldron’s First Responders help to do each day!

The ambulance service aims to respond to all life-threatening calls in under eight minutes, however, throughout our area; the median response time can be up to seventeen minutes, due to rural locations.

That’s where the Heathfield and Waldron First Responders come in.

A group of local volunteers, who are medically trained by the ambulance service, serve calls from Five Ashes, Cross-in-Hand, Heathfield, Waldron, Broad Oak and Punnett’s Town to ensure that vital life-saving support is given to local patients, whilst waiting for an ambulance to arrive.

All First Responders are aged 17-69 years old, live and work, five miles from Heathfield and own their own vehicles, so that they can be at the scene within those all-important few minutes of a call.

In the two years of operation, they have attended over 1000 medical emergencies in support of the South East Coast Ambulance service (SECAmb) “The Heathfield and Waldron Community First Responders are exactly the sort of group we like to fund, here at Sussex Community Foundation: local people organising themselves to help themselves and fulfil a need in their own community,” Miranda Kemp, who nominated the group explained.

“We have given them two grants of £3,000 since 2014.”

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“Their Chairman Dr Tim Williams and Trustee Bobby Hamilton are delightful in every way and work tirelessly for the Responders. I am not sure how many lives they must have saved but they do a sterling job for the people of Heathfield and Waldron. May they go from strength to strength!”

Each Community Responder gives their time for free, while donations (like the grants from Sussex Community Foundation) helps to cover costs of life-saving equipment, given to all responders – which can cost up to £2000 per kit.

If you would like to make a donation or join this outstanding organisation contact Dr Tim Williams on 01435 812273 or at twill30999@aol. com.

Don’t forget to nominate YOUR Community Hero by calling: 01293 824 088, emailing: shelley@mantramagazines.co.uk or writing to: Community Heroes, Mantra Magazines, Unit 32 Rowfant Business Centre, Rowfant, West Sussex. RH10 4NQ.

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Riding through the Forest

K

een horse riders are invited to saddle up and join the third pleasure ride, organised by the Ashdown Forest Riding Association on Sunday 20th September.

Over the last two years, the ride has become more and popular – so what does Helen, an enthusiastic rider herself, think has made the event a must for so many local riders?

The scenic, almost entirely off-road, ride will start and finish at Blackhill Car Park, Black Hill Road, Crowborough, between 9:30am and 12pm, and take in unspoilt views of heathland and woodlands – the perfect way to spend a Sunday morning!

“It has given the committee enormous satisfaction at the end of the last two rides, having riders giving you compliments about how well the course has been marked, how friendly the event has been and how they have enjoyed it,” she smiles.

“The aim of the event is for riders to hopefully come and enjoy the fantastic riding that the Forest has to offer and explore a part of Ashdown Forest that a lot of riders have not visited,” Ashdown Forest Riding Association’s Helen Bardsley explains.

“Any profit from the event will be donated to the conservators to help with ride maintenance. To ride in the Forest at other times; a yearly or day permit may be purchased from the conservators.”

Riders can choose to take on either a ten or twelve mile course and pathways will be clearly marked and road crossings marshalled. There will also be the opportunity to enjoy refreshments half-way around the course too!

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“Of course, the far reaching views are amazing, ancient woodland, chestnut coppice, heathland, gorse and heather and a varied terrain (including some rutty paths), must contribute to their enjoyment!”

Advance entry fees cost £15.00 for AFRA members, £20.00 for permit holders and £25.00 for non-permit holders. Children under 14 (accompanied by an adult) ride half price.

All entries on the day cost an extra £5.00, with all profits made helping the AFRA to continue their maintenance work.

Entry forms can be downloaded by visiting: www.afranews.org.uk.

01342 718348

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COMMUNITY MONDAY Mayfield Bridge Club - meets in the afternoon in Mayfield Scout Hut. For further information contact Bob Ely 01892 852659 Uckfield Singers - Every Monday at 7.30pm in the Belmont Centre next door to the Holy Cross Church. Open to over 16s and all abilities welcome Extend Exercise Classes (gentle movement to music) at the State Hall, Station Rd, Heathfield, courtesy of the Kings Church, between 11.15am and 12.00 noon each week.

These classes are run by Alison Salters, a qualified instructor (01825 766 293).

The cost is £4 per person & inc. refreshments.

Heathfield Hard of Hearing Group - Why not go along to meet others with hearing difficulties in an easy-to-communicate atmosphere? The group meets at the Red Cross Hall in Streatfield Road between 2.00pm and 3.30pm on the second Monday in the month.

Different speakers are there each month to talk on a variety of subjects and equipment of help to hard-of-hearing people is demonstrated. You will learn how to communicate with deaf and hardof-hearing people so your friends and family might want to come too. For further information, ring the East Sussex Hearing Resource Centre on 01323 722505.

Heathfield Small Business Network - established to help small non-high street based companies and the self employed in Heathfield establish working links meet at the Blackboys Inn on the Lewses Rd in Blackboys from 12.00- 1.45 on the first Monday of the month, Call Barbara Hibbart on 01435 865135 or barbara@barbarahibbartcoaching.co.uk Community Coffee Morning - For those who enjoy meeting others from the community.

Share memories, jigsaws, top tips etc over a hot drink & cake. £2 donation. The Grove, Blackboys.

Burwash Short Mat Bowls Club - 6.30pm Monday evenings in Burwash Village Hall .

Come and give it a try, new members welcome. Call Joan Howard on 01435 882434 or Stephen Trew on 01435 866252 WI FOURWAYS - Meet 1st Monday each month (except Bank Hols)7.30 pm Luxford Centre, UckfieldContact: 01825 370324 - Secretary Heathfield & District Horticultural society - We meet on the third Monday of the month at 7.30pm at St Richard's Church Hall, Park Road, Heathfield. We have various speakers throughout the year plus our Annual Shows in the Spring and Summer. New members welcome. Phone 01435 830725 for details. www.heathfieldhorticultural.org.uk Burwash Monday Painters - Meet on Mondays at 1pm to share our love of painting.

We do not have classes but paint subjects devised by the members. We are a very friendly group and welcome anyone who would like to join us. Contact Grace 01435 860848 or Anne 01435 883247. Our website is burwash-monday-painters.com British Sugarcraft Guild , Tunbridge Wells Branch - Meets every 3rd Monday (except Aug and Dec) at 7.45pm @ St James Infant School, Sandrock Road, Tunbridge Wells, TN2 3PR. Demonstrations or workshops at most meetings, visitors always welcome £5 entry fee.

Programme on www.region8bsg.co.uk/diary pages. Secretary Janet Creek 01825 723010 Badminton Club - play at Uckfield Leisure Centre from 8.30pm to 10.30pm weekly.

No teaching facilities. For details contact Maureen 01825 765091 or Lynn 01435 865920 Ladies Who Lunch - Ladies Who Lunch' meet monthly in Uckfield from 12.30 pm.

Very friendly club with lunch and an after dinner speaker. Maureen 01825 765091.

Uckfield Inner Wheel - Meet in the Luxford Centre at 7.30 pm on the 3rd Monday of every month. Please contactYvonne Linthwaite on 01825 767167 for more details.

Colemans Hatch Bowling Club - As the new season starts,you are warmly invited to join our friendly outdoor lawn bowling club in the picturesque Ashdown Forest. Learn to play bowls and make new friends. Whatever your age, whether you are new to the game or have played before, come along for a free taster session on Monday afternoons at 2.30pm.

Please contact the club secretary for more details and to arrange your first visit.

Email carolbeamond@hotmail.com or telephone 01342 823674.

Sussex Family History Group - Meetings held 2nd Monday of each month at Luxford Day Centre, Library Way, Uckfield. Refreshements available. 7.15 for 7.30pm start. See you there.

TUESDAY Uckfield Art Group - “Painting for Pleasure” We meet every Tuesday evening 7 - 9pm at the Luxford Centre, Library Way, Uckfield Heathfield Market - A regular weekly Market on Tuesdays / Saturdays throughout the year. Tuesdays there is a General Auction at 1100 view from 0830. Free car Park provided near by for Tuesdays. Heathfield Market, Burwash Road, Heathfield. TN21 8RA Day Care - The Holdenhurst Centre in Mill Road, Heathfield is open for Day Care between 10.00am and 3.30pm under the supervision of Age UK East Sussex. Door to door transport can be arranged by Age Concern Heathfield.

For details, ring Mary Parker of Age UK East Sussex on 01273 476 704.

Framfield Duplicate Bridge Club - meet every Tuesday morning Framfield Church Hall - 9.15 to 12.30 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

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Learn a Craft - or practise with friends: knitting, crochet, decoupage, quilting etc., at Richard's Church Hall, Park Road, Heathfield, 1.30 to 3.30pm. Every other Tuesday. Call Loraine - 01435 865789.

Senior Citizens Lunch - at the Union Church Hall, Station Road, Heathfield, commencing at 12.30 pm, £3.50 for 2 courses, tea or coffee. You will get a birthday card and flowers on your birthday, and there's always lots of "friendly chat". There are new volunteers who are keen to cook for and serve more people. Please call Jean Plummer on 01435 883 483.

Minibus transport from and to your door is only available EVERY OTHER Tuesday Please ring Clarrie Pont on 01435 813 284 to check.

Heathfield Folk Dance Group - Tuesday 7.30pm - 10.00pm, St Richard's Church Hall Park Road, Heathfield - £2.00 per session (includes tea/coffee) no partner is needed For more info: 01435 873551 Luncheon Club, Union Church, High Street, Heathfield - Join every fortnight for a 2 course meal with tea and coffee £3.50 - Call Jean Plummer on 01435 883483 Buxted Park (Duplicate) Bridge Club - Meets weekly at the Sports Pavilion - 2.00-5.15 pm. £2 per session. Please call Christina Harvey on 01825 890437 if you’d like to come along.

Short Mat Bowls - Nutley - Every Tuesday afternoon between 2 and 4pm there is a small, friendly group of 55+ who enjoy a socialable afternoon playing SHORT MAT BOWLS in the Memorial Hall, Nutley.

Liz 01825 714609.

Heathfield Olde Tyme & Modern Sequence Dance Club Every Tuesday evening at Christchurch Hall, Horam from 7.30pm to 10.00pm. £3 per session inc. refreshments and a raffle ticket. Further details from Mrs.D French - 01435 864827 or Mrs.P Wakehurst - 01435 863151 PJ's Dance Club. Rock & Roll and Swing Jive. Tuesdays 8pm -10pm £5 per session including tea/coffee and cake. No partner required Nutley War Memorial Hall Nutley Contact Peter 07770 348354 Uckfield Art Group - If you fancy yourself as a budding artist you would be very welcome to join the friendly members of Uckfield Art Group on a Tuesday evening. They meet at the Luxford Centre between 7pm and 9pm with a refreshment break half way through. For more information on becoming a member ring Annie on 01825 765021 or look on the website www.uckfieldartgroup.co.uk Royal British Legion - Uckfield Branch - meet on the second Tuesday of each month at 7.30pm in the Uckfield Club, Bell Lane, Uckfield. Contact Norman Mayers:01825 765878.

Bellringing - at Holy Cross Church in Uckfield. Weekly from 7.30 pm. Learners and previous ringers welcome. Contact Chris 01825 765091 Sussex Oakleaf - A weekly drop in 10am - 12pm every Tuesday at Heathfield fire station for people that are experiencing mental health issues. Call Matthew 01323 849524 WEDNESDAY Broad Oak Table Tennis Club - Held in Broad Oak Village Hall. Wednesday 7.30pm, September - May Contact: 01435 862275 Cross In Hand WI - meet in Cross in Hand Village Hall every 4th Wednesday of the month, 2.00 - 4.00 pm. Contact: Pat on 01435 862161 Heathfield Drama Club - The Club meets on Wednesdays (7.00pm - 8.30pm) at the Community Centre, Sheepsetting Lane, Heathfield. Mrs Mary Pearson on 07885 563073 Website: www.tunbridgewellsdramaclub.co.uk Uckfield Writers - meets on the 1st and 3rd Wednesdays each month at 7.30pm in the Luxford Centre, Library Way, Uckfield. Call Jane on 01825 760236.

A Country Lunch - is now offered every other Wednesday at Punnetts Town Village Hall replacing the Friday Lunch in Heathfield at the cricket club. The minibus can still pick you up to get you there for a 12.00pm start and take you home at 2.30pm. To book please contact Mrs. A Kenward on 01435 862618.

Rest Christian Centre - Volunteers from the Rest Christian Centre in Punnetts Town welcome visitors to a cooked lunch, every third Wednesday of the month - £4 for 2 courses including tea or coffee. For the lunch please call Barbara Lovett 01435 882241. A minibus may be provided if sufficient people are interested.

Performing Arts Classes - Award-winning not for profit company, Intrepid Theatre, offer high quality performing arts classes for 4-7s & 7-11s at Broad Oak Village Hall, Broad Oak on Wednesdays 5.15pm - 6.45pm. For details and to try out please contact, Allie West on 01273 476 226 or 07934 362 312 or email office@intrepidinspires.co.uk The Uckfield and District Lions Club- meet at The Alma Arms, Framfield Road, Uckfield on the second Wednesday of each month, 7.30 for 8pm, and the contact is Bob Eaves on 01825 764638 Lunch & Chat - at Oaklands Court, Horam - Every first Wednesday of the month from 12pm. £5 for a 3 course meal. To book please telephone 01435 813030 or email admin@chanctonbury-care.com ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

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COMMUNITY Cross in Hand Duplicate Bridge Club - meet every Wednesday at Punnetts Town Village Hall at 6.45pm Uckfield Community Orchestra - We’re a group of enthusiastic amateur musicians, who meet once a week. We’re open to anyone aged eight and over. We play a wide range of ‘real’ orchestral music, arranged for players up to Grade 4/5 standard. We aim to give a couple of concerts a year within Uckfield. We rehearse on Wednesdays (term-time only) from 6.108.00 pm at the Foresters Hall, Harcourt Road, Uckfield TN22 5DT. Call Sundari Heller on 01342 823099 or email info@uckfield-community-orchestra.co.uk Isfield Dancing Club - We meet every other Wednesday at Isfield Village Hall 8.00 till 10pm where we do Sequence and Ball room dancing, we have been going for over 40 years and are a small friendly club so If you would like to join us, please Contact Ron: 01825 750404 Holy Cross Priory Chicago Bridge club - every Wednesday at 2pm. Tea and cake provided.

Call Eithne Hodgens 01435 867430. Holy Cross Priory is situated on the B2102 at Cross in Hand between Beacon Down and Blackboys.

The Uckfield & District Preservation Society (UDPS).

Which opens a 16c Windmill to the Public. Nutley Windmill, Crowborough Road, Nutley 11.00 – 3.00pm, admission is free but donations welcome, parking is at Friends Clump, with a pleasant ten minute walk from rear down Forest To the Mill. 01435 873367 Marie Curie Fundraising Group in Uckfield - our group meet on the 2nd Wednesday of the month at The Highlands Inn, Ridgewood @ 7.30pm; all welcome.

Friends of Nutley Windmill - Wednesdays 11.00 – 3.00pm. Nutley Windmill, Crowborough Road Nutley, admission is free but donations welcome, parking at Friends Clump, with a pleasant ten minute walk from rear down Forest to the mill 01435 873367.

TN22 Club - alternate weeks in Hadlow Down, 11 - 2. Friendly club with opportunity to meet new people, freshly cooked 2-course lunch, entertainment, activities - £6. Plus monthly film afternoon, summer outings on separate days. Volunteer transport can be arranged. Contact Suzanne on 07864 533884.

THURSDAY Free CV Review - Bring your CV to the Uckfield Volunteer Centre. Any Thursday from 1pm to 4pm for a free review, 79 High Street, Uckfield, TN22 1AS Uckfield Amateur Photographic Society - we meet on first and third Thursdays of month at the United Reformed Church Hall, New Town, Uckfield. TN22 5AE. 7.45pm for 8pm start. New members of any standard always welcome.

The Wine Circle - Meet the third Thursday of every month 7.45pm -10.30pm at Luxford Day Centre, Library Way, Uckfield, TN22 1AR For information - Mrs. I. Wright, 01825 508323 Tots and Toys - Term time, 10.00-11.45am & 1.00-2.45pm. For fun, crafts, stories & songs. £1.00 for a drink & healthy snack. Kings Church, Station Rd, Heathfield Horam & Heathfield Flower Club - Meets on the 2nd Thursday of the month at the Community Centre, Sheepsetting Lane, Heathfield at 7.30pm - 01435 864633 Horam WI - We meet on the first Thursday every month at the Christchurch Centre, Horebeech Lane, Horam , 2pm to 4pm. Contact Kim on 01435 813942 Heathfield and District History Society - meet on the 3rd Thursday of every month at the Heathfield Community Centre, Sheepsetting Lane, in the Ian Price Room, 7.15 for 7.30.

For details of talks ring Brian Hall on 01435 830725 Royal British Legion - Buxted Branch - meet on the first Thursday of each month at 8.00pm in the Buxted Cricket Pavilion. Contact Richard Stanton: 01825 731899 Waldron Country Market - Held every 2nd Thursday of the month at Holy Cross Priory, Cross in Hand, between 11amand 1pm.

The Priory is situated on the B2102 at Cross in Hand between Beacon Down and Blackboys.

All produce is homemade and includes, jams, marmalade, chutney, knitted goods, cards, crafts, vegetables and much more. There is easy parking and coffee and refreshments available. Contact Roy Wilkinson on 01435 8l293l.

Rushlake Green WI - We meet on the fourth Thursday of each month in the Dunn Village Hall, Rushlake Green from 7.30 - 9.45pm. New members very welcome.

Secretary: Sharon Coleman Tel: 01435 812388 Uckfield Scrabble Club - A friendly, social Scrabble club, meets every third Thursday at 7.30pm at the Luxford Centre, Uckfield. New members of any ability always welcome.

Contact Ann on 01825 712052.

The Phoenix Club Uckfield - for ladies meet in the Civic Centre every 4th Thursday in the month from 2 to 4 p.m. We have speakers, outings, lunches & holidays.

Very friendly. Annual subscription £15. Please ring for further information on 01825 766568 FRIDAY Community Coffee Morning - every Friday10.30am-12.30pm at Punnetts Town Village Hall.

For coffee, cakes, plants, books and lots of friendly facesPunnetts Town Village Hall, Battle Road, Punnetts Town. For more information: Punnetts Town Village Hall Committee Maggie Lambert-Gorwyn - Telephone number: 01435 830645 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

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Go Getters Woman's Club- Uckfield - Meetings held in Luxford Centre, Library Way. Every Friday evening from 7.45-10pm. We have speakers, outings, theatre trips, etc.

Cost £2.50 per evening which includes tea and biscuits. Contact Shirley 01825 763117.

Art and Craft Coffee Mornings - Kings Church, Station Rd, Heathfield 10am 12 noon.

Enjoy art, knitting, quilting, etc. or just a chat with friends. For info contact 01435 863786.

Uckfield Pub Group 40+ - A friendly group for the over 40’s meets monthly on a Friday evening at various Uckfield Pubs. There is a voluntary £1 charge to cover admin. For more details see www.meetup.com/Uckfield-pub-group-40 or call Bren on 07799 664696 Welcome Art Group - every Friday 10am-noon at Welcome Baptist Church, Heathfield.

Contact Lee Smith 01435 862 110 to discuss details about this friendly, informal group.

SATURDAY Heathfield Market - A regular weekly Market on Saturdays weekly.

See details inthe Tuesday listing.

Buxted Symphony Orchestra - Meets Sat. 9.30-11.30 at St. Mary's Church hall, Buxted. www.buxtedsymphonyorchestra.org.uk - or Frances @peri.co.uk phone 01435862744.

SUNDAY Broad Oak Short Mat Bowls Club - Meet at Broad Oak Village Hall - Sunday 1.45pm 4.15pm. A friendly club which plays in a local league. Contact: Mrs Voinquel 01435 866383 Kings Church - Heathfield - We meet every Sunday morning @ State Hall, Station Rd, Heathfield. 10.30am to 12 noon. Contact: 01435863786, office@kcheathfield.org.uk, www.kcheathfield.org.uk Kings Church - Uckfield - meet every Sunday at 10am in Uckfield Civic Centre.

Children’s groups from 0-16 years. www.kingschurchuckfield.org.uk St Thomas à Becket, Framfield - Please join us on any or every Sunday for our 10 o'clock service, a really warm welcome awaits you. See our website for all services www.framfieldchurch.org.uk ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

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@TNUNCOVERED

WHAT’S ON                                 

10th Septmeber 2015, Thursday, 7.30pm Horam & Heathfield Flower Club Presents a floral competition - An Inter-Club Competition, come and watch.

At Heathfield Community Centre, Sheepsetting Lane, Heathfield.

Refreshments - raffle - sales table. Visitors welcome - £5.

For enquiries 01435 408 605                                         

20th September 2015, Sunday, 9:30am to 12:00 Ashdown Forest Riding Association - Pleasure Ride Ashdown Forest Riding Association are organizing a Pleasure Ride on Ashdown Forest. The ride will start and finish at Blackhill Car Park, Black Hill Road, Crowborough, TN6 1XE, on the B2188.                                 

27th September 2015, Sunday, 10am to 3pm Indoor Food and Craft Market.

The Boship (Lions) Hotel, Nr. Hellingly. BN27 4AT Free entry. Free parking. Ground level easy access.

Offering a wide range of local produce & unique handmade items for all.

Helping fund-raise for local charities.                                        

3rd October 2015, Saturday, 7:30pm Fund raising concert - 'Around the World in 80 Minutes' At the Weald Hall, Civic Centre, Uckfield. It will be performed by the choir of Manor Primary School and the Uckfield Concert Brass.

Tickets are Adults £8 Concessions £6 and children £4 and are available from Manor Primary School or telephone Uckfield (01825) 767842.

This concert has become a well loved tradition and an enjoyable evening is assured.                                         

www.T NUNCOVERED.co.uk

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n s o T i o t s A e u Q oosing Your Child sk ’s Sch

n Ch e h W

F

or many parents, deciding which school their children should go to – be it for primary, secondary, state-run or independent, can be one of the hardest choices that they will encounter; after all each child is different and of course, we all want the best possible start for the brightest future. As well as perusing the glossy brochures, chatting with fellow parents and going along to open days – we’ve put together a definitive list of questions to ask prospective schools, which will hopefully make that all-important decision easier.

ool

How will my child be graded?

ready for a busy day, so the introduction of breakfast clubs has become a lifeline for many Recently, changes were made families. It’s estimated that 85% to how our current GSCE system of schools in the UK run breakfast is graded, with A*-G marks clubs to ensure, that for a small disappearing, in favour of the fee, our children enjoy a hearty new 9-1 grades (9 being in comparison to an A** grade and and healthy breakfast – proven to boost concentration and 1, similar to the lowest G grade).

This will affect children going into memory levels! years 7, 8, 9 and 10, with those in year 11 keeping to the current Will my child be safe?

A*-G system.

From behavioural to on-site health and safety policies, Are there any extra-curricular schools have responsibilities activities? for children, whilst in their care.

Of course, each school’s Whether your child enjoys sports Does my child need to go to the or is more interested in ICT; policies will differ, so don’t nearest school? forget to discuss any security extra-curricular activities are an worries you have with important part of school life, for This may come as a shock to prospective schools. pupils; physically, academically parents – but, you can actually and socially. All schools, apply for your child to attend, Are bursaries available? regardless of their ownership whichever school you prefer; (government or private) will offer even if it is not the closest one after-school clubs, just be sure to In recent years, the Independent to home. With state schools, chat with them about your child’s Schools Council has started this could lead to an appeals offering £780 million worth of individual needs. Many will also process, if there is over-demand offer out-of-hours homework clubs fee deduction, benefitting over at your chosen school, however, too, for students struggling with 160,000 pupils, with 5,000 of it doesn’t mean that this isn’t these children receiving a full subjects. a possible option. If you are bursary. If you are considering a considering sending your child to Do they offer a breakfast club? private school for your child, private school, many will organise it may be worth talking to their own transport to ensure them about sports or gifted We all know how stressful children can get to and from mornings can be, with the whole and talented bursaries that school. may apply. family rushing around getting

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01342 718348

Open Evening

for prospective parents and students

Wednesday 23rd September 2015 4.30pm to 8.30pm

at Uckfield Community Technology College Ofsted 2013 “UCTC is on the cusp of Outstanding.”

Principal’s address at 5.00pm and 6.30pm with opportunities to meet teachers and students, tour and explore the college.

Our staff and students look forward to welcoming you to our inspiring learning community See College website for further details of tours

Principal: Hugh Hennebry BSc NPQH Downsview Crescent UCKFIELD East Sussex TN22 3DJ Telephone: 01825 764844 e-mail: office@uctc.org.uk

Prevention is better than the cure I

n the motor trade you hear a lot of different expressions, many of which are far too vulgar to repeat in print. However, there are the odd few that are quite poignant and even, dare I say it, useful. One that isn’t used enough these days though is “prevention is better than the cure”.

If we take a misty-eyed look back in time to the middle to late part of the 20th century, owning a car was still something of a luxury. It wasn’t something that everyone could afford and, in the grand scheme of things, still quite a new and novel thing. Many say it was a simpler time too. There were no computers, there were only three channels on the black and white TV, hair was longer and clothes were stranger.

Things were made differently too. Rather than meticulous robotics putting things together in an airtight chamber, it might have once been done by a bloke called Dave wearing a flat-cap, with a half-smoked ‘roly’ hanging out of his mouth. He’d have no doubt used a hammer, and at least three different swear words as part of the process too.

As such, if you wanted things to last, they needed looking after a bit more. Take the motor car, for example, if you wanted it to stay reliable, you’d need to be getting it serviced at least twice a year.

As time has marched on, cars might have got more expensive, but manufacturers make many hundreds of thousands more of them, the process by which they are built is a lot better and the materials used, (in most instances), are a lot higher quality. The net result of this is vehicle manufacturers extending their ‘recommended service intervals’ further and further apart.

It’s all well and good that engine oils are a lot better quality and that an interval of over 15,000 miles between changes is okay, but a lot can happen to a car in that time. If it wasn’t for the annual MOT test (which is only really a basic inspection of the car and by no means a full certificate of health) there would be some very dangerous cars on the road. Not only that, it’s not unusual to find yourself hit with a larger than expected bill, as it’s been 18,000 miles since someone last looked at the car and things have worn out under there. Our roads aren’t exactly billiard table smooth, are they!?

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We are seeing a lot more people driving their cars until they break, these days, which is a real shame.

This is partly due to those ever-expanding service schedules and partly due to the fact that owning a car today isn’t the privilege that it once was. It’s almost a consumable in today’s modern society.

There are over double the amount of cars on the roads in the UK now, compared to when my grandfather set up Morley Auto Services in 1966 and most of them seem to be on the M25 when I want to use it.

Going back to my original point of prevention being better than the cure, here is a prime example: Vehicles fitted with a timing belt require this to be changed at regular intervals. It’s what you might call a service item, it does wear out. In some cases it’s a time consuming, and therefore costly, job. Let us say that all-in it costs £300 to do the job on Mr Smith’s car. Mr Smith is unsure whether he wants the job doing as it seems like a lot of money to spend when there are no obvious faults with the car, so Mr Smith leaves it. Two weeks later, Mr Smith’s timing belt snaps and the engine’s valves and pistons (previously kept apart by this belt) now become very intimate. What would have been a £300 job is now a £1500 engine re-build.

Obviously this is a worst-case scenario, but it’s a perfect example of when prevention is better than the cure.

The same can be said of a set of brake pads, something that would be checked when the wheels come off as part of a routine service. A £70 brake pad change suddenly becomes a £200 set of discs and pads when the pads are left to wear out to the extent that they damage the disc.

It boils down to the fact that just like the human body, if you look after it, you won’t be at the doctors every two weeks. If you act on early warning signs, there will hopefully be no nasty surprises later down the line. So do yourself, your car, and your bank balance a favour, and get it looked at properly at least once a year.

By Ben Morley

01342 718348

MOTORING

@TNUNCOVERED

www.T NUNCOVERED.co.uk

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Managing the Menopause A

re you suddenly finding yourself feeling hotter than the Gobi Desert?

You know the feeling, as you settle down for a night’s sleep you want to throw the duvet out the window? I’m talking about the signs that the menopause may be starting.

What can Doctors help you with during these changes within your body? The most important thing to say is, don’t put off going and speaking to your GP. They can help guide you. They have many links to other organisations who can help with this transition your body is going through.

What are possible signs and symptoms that it may has started?

Doctors have a wide array of medications available including HRT, which research has shown can help to restore the level of the hormone, oestrogen.

Many other medications are available, which may help with the hot flushes, nausea or other changes in mood.

• Hot flushes or night sweats • Feeling your heart racing • Difficulty in sleeping, either going to or staying asleep • Reduced libido • Mood changes, such as feeling tired, irritable, depressed or anxious • Concentration loss or poor memory

Are there any natural alternatives available?

Exercise has been shown not only to help with some of the symptoms but also by exercising you help protect your body from heart disease and osteoporosis.

Always seek advice from a fitness or medical professional before commencing any exercise.

Relaxation techniques or selfhypnosis may also help. Learning how to manage the anxious thoughts around these changes can give you back a feeling of being in control.

Acupuncture, Aromatherapy and other alternative remedies are widely available too. It’s always important to get yourself checked out by a GP if concerned, and then find a course of treatments or combination of things that work for you. Our bodies are all different, so if one doesn’t work, try an alternative. Don’t give up.

I know there are some extremely knowledgeable professionals in this area who are on hand to help and give advice.

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There are many ways to help you through this time of changes, always speak to someone. It’s important to know you are not alone.

Becky Wells, www.beckywells.com Personal Development Hypnotherapist www.payitforwarduk.net

What is hypnotherapy?

Hypnotherapy is a natural state of heightened awareness that occurs within all of us. It allows us to open our minds to beneficial suggestions and allows the client to use their imagination to make positive changes.

A brief way to describe a feeling similar to hypnosis is that moment you’ve been watching TV and not heard a word that’s been said, even though you’ve been staring straight at the screen.

Alternatively it’s the car journey where you wonder how you got to a certain place.

Your mind is on auto-pilot and must have been in control, otherwise there would probably have been an accident.

What can hypnotherapy help with?

• Agoraphobia • Anxiety • Blushing • Confidence Building • Depression • Fears and Phobias • Gambling • Guilt • Habits and Compulsions • IBS • Insecurity • Insomnia • Memory Recall • Nail biting • Nervousness • Pain Control • Obsessive Compulsive Disorder • Panic Attacks • Public Speaking • Smoking • Stress Management • Timidity • Trauma • Weight Problems • Worry

01342 718348

HEALTH

@TNUNCOVERED

www.T NUNCOVERED.co.uk

21

HEALTH

Are you looking to market your business online locally?

Are you confused with the many differernt options available?

TN Uncovered now offers a range of services to assist you in the ever changing world of digital marketing

Online Business Directory Online PR publishing Service Social Media Campaigning Social Media Management Digital Email Marketing Website Design Website Hosting SEO Optimisation and much more‌ Please call Emma today on 01293 824088 for more information or for an informal chat about your digital and online marketing

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01342 718348

Hello Autumn!

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Perfect for chillier mornings or late autumn afternoon walks, mittens and scarves, quilted jackets and even some leafy bling, we’ve got Autumn all wrapped up with our fabulous finds this month!

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1. Cashmere Beanie Hat For Women, Gift Wrapped & Gorgeous, www.giftwrappedandgorgeous.com £59 2. Sophie Allport Hare Everyday Shoulder Bag,Sophie Allport Limited, www.sophieallport.com £19

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3. Long Chunky Wool Blue Scarf, The Nautical Company, www.thenauticalcompany.com £45

4. Navy Blue Quilted Jacket The Nautical Company www.thenauticalcompany.com £65 5. Fox Motif Wool Mittens, Etsy www.etsy.com £28.76

@TNUNCOVERED

www.T NUNCOVERED.co.uk

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9 ways to create a new room in your house Just had a baby? Started working from home?

Run out of storage? Then you need to stretch your home.

1. Add a conservatory Pros: Adds extra living space and brings the garden into your home.

Relatively inexpensive.

Cons: A poorly built conservatory can be too hot in summer, freezing cold in winter and full of condensation. Takes space from your garden.

Regulations: Many conservatories are exempt from planning permission and building regulations, but check with your local planning department first.

2. Build an extension

3. Convert the loft

Pros: Adding a rear extension to a kitchen can be a great way to create a multi-functional family room.

Filling in the side return in a typical Victorian terrace is popular. It may be possible to add a second storey for a new bedroom or bathroom on the first floor, too.

Pros: Create a bedroom (perhaps with a bathroom), a home office or playroom, without taking space from the garden.

Cons: Reduces garden size. Unsympathetic extensions feel like an add-on.

Regulations:Can often be done without planning permission, depending on size and height.

Check your permitted development rights with your local council’s planning department.

You’ll also need building regulations approval and, if you’re semi-detached or in a terrace, party wall consent from neighbours.

Visit www.planningportal.gov.uk for more information.

Cons: Not every loft has the headroom or enough useable space. More difficult and expensive if your roof isn’t traditionally built.

Regulations: Can often be done without planning permission, depending on size and height.

Check your permitted development rights with your local council’s planning department.

You’ll also need building regulations approval and, if you’re semi-detached or in a terrace, party wall consent from neighbours.

Visit www.planningportal.gov.uk for more information.

4. Convert the cellar Pros: Turn a cellar into family living space, a useful utility area, a home office or even a self-contained annexe, without altering the outside of your home.

Regulations: If you just want to turn an existing cellar into a normal room, it’s classed as a change of use and doesn’t need planning permission. But if you lower the floor or extend, you’re likely to need permission, so check with your local authority. And Cons: Often more expensive, per square metre, than you’ll need party wall consent from any adjoining other ways of creating extra space. Can be difficult to neighbours. In both cases you must comply with Building Regulations.gov.uk for more information. get enough headroom and light into the new room.

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01342 718348

5. Build a room in the garden Pros: The building work will hardly bother you.

Cons: Not suitable for small gardens. Could look like a shed, security is an issue, and if not properly insulated it will be too cold to use in winter.

Regulations : A simple garden room may be exempt from planning permission and Building Regulations, but if it’s laid on permanent foundations and connected to mains power, water and sewerage, you’ll need both.

6. Put in an ensuite

7. Build on top of your garage

Cons: Installing an ensuite at the expense of a bedroom could knock your property’s value.

Cons: Foundations may not be strong enough, so the garage will have to be underpinned.

Regulations: Planning permission isn’t usually needed, but Building Regulations approval is.

Regulations: You’ll need planning permission and Building Regulations.

Pros: Loved by buyers. Can be fitted into quite a small space.

Pros: A first floor extension on top loses no garden space and is often relatively easy.

8. Convert your understairs space 9. Convert your garage Pros: Turns a poorly used area into a valuable extra room – perfect for a ground-floor loo, an extra shower room or a study area.

Cons: You’ll have to find extra space to store that under-stairs stuff. If putting in a loo or bathroom, ventilation and connecting to drainage may be a problem.

Regulations: Building Regulations approval is necessary if you’re installing a bathroom.

Pros: It’s a relatively straightforward job to turn it into a valuable indoor space.

Cons: Foundations may need strengthening.

Avoid if you live in an area where parking is at a premium.

Regulations: Planning permission is not usually required, but Building Regulations approval is.

BAILEYBRIDGE Design : Refurbishment : Construction

Call 01825 714 922 www.baileybridge.co.uk enquiries@baileybridge.co.uk

Design & Drawings - New builds, Extensions & Loft Conversions Planning & Building Regulations - Refurbishments-Bespoke Kitchens & Bathrooms

@TNUNCOVERED

www.T NUNCOVERED.co.uk

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Storage Solutions Gone are the days when storage mean putting things behind closed doors or in the cupboard under the stairs! Nowadays there are masses of storage solutions that are designed to be on show.

So whether your taste is industrial shelving or shabby chic baskets, there’s a storage solution available that’s right up your street!

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Cosmetics Storage, myflowermeadow.etsy.com £27 Storage cubby unit, www.alisonathome.com £125 Wire Storage Unit, www.vincentandbarn.co.uk £195 Wooden Storage Crates, www.vincentandbarn.co.uk £85

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01342 718348

HOMES

Florence Landais many years experience

• Curtains • Blinds • Cushions• Tracks & Poles • Soft Furnishings Can work with your own fabric Offering a free local measuring service

01435 864002 - flo.landais@icloud.com

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Building and Maintenance

01342 714972 ▪ 07827 815900 ▪ www.storaheat.co.uk

Carpenter Painter & all round building maintenance man!

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REG MARDLIN M: 07930 183007 T: 01825 891380

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Unwelcome Visitors

Ask a dictionary the definition of a weed and you’ll read that it’s ‘a plant growing in the wrong place’.

Ask a gardener, and they’ll tell you that weeds are often the number one menace in their garden.

So if you want to wage war on those pesky weeds, and stand a chance of winning, take a look at my multi-pronged attack strategy.

Off with their Heads Whatever the weed problem, it’s essential to prevent them from setting seed. Make sure you cut off its head before it has a chance to even start to procreate. The old saying that ‘one year’s seed is seven years’ weed’ isn’t far from the truth.

Stop Stowaways When you’re next shopping for plants in your local garden centre or nursery make sure that you only bring home what you want, not those hidden stowaways that often lurk on the compost surface.

I always do a bit of weeding before buying: especially for weeds such as the innocent looking hairy bittercress (Cardamine hirsuta).

Spaghetti roots Some weeds like couch grass, bindweed and nettles have amazingly resilient and far-reaching underground stems or roots. Whatever you do, don’t succumb to the temptation to use a powered cultivator or rotovator as this will chop the roots into little bits and end up spreading and increasing the problem in the process.

Lawn Louts Lawn weeds such as dandelions and daisies are difficult to control as unlike the taller weeds, these rosette-forming plants won’t be harmed as you mow the lawn. One of the best, albeit slow, methods is to tackle them with a sturdy old kitchen knife or a daisy-grubber tool.

Deep Rooted Problems Some weeds such as docks and dandelions have tough and chunky roots that are very difficult to kill. And to make matters worse, if you leave any sizeable bit of the root in the soil, it’s likely to form a new plant. Do everything you can to take out the entire root as you’ll be saving a lot of time in the long run.

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Laying Carpet For large areas, try the carpet option; literally covering the surface with a layer or two of carpet, held in place with bricks. If the carpet is placed fluffy side down and left in place for at least 18 months, the weeds will start to die off from lack of light. Make sure that the carpet is made from natural fibres, not synthetic or else you’ll be left with it in the soil, and for allotments, check that there are no restrictions on using carpet.

Time it Right Some weeds such as the purple flowered oxalis spread by forming tiny ‘bulbils’ or miniature bulbs below ground. If you try to dig these weeds out now, the bulbils will be shed into the surrounding soil as you lift the plant out, making matters worse.

Wait until next spring when the bulbils will be firmly attached and weed them out then.

Hoe, hoe, hoe An old fashioned and still just as useful method of weed control is the hoe. They’re a great way to weed your garden, especially if it’s largely annual weeds such as chickweed or groundsel that invade your plot. Keep the hoe sharp and use it regularly.

Careful what you Compost Only compost the green, leafy bits of weeds; avoid any chunky roots, and never put any flowering or seeding weeds in the compost heap. Some weed seeds will easily survive most domestic composting systems.

Visit Pippa’s website www.pippagreenwood.com for a great range of gardening products including Pippa’s favourite weeder, Nemaslug, Nemasys caterpillar, slug, ant and other biological controls, Enviromesh & Envirofleece and lots more besides.

01342 718348

INDEX

Animal Healing, Lynne Statham Equine Healing, 13 Boiler Maintenance Specialist, Village Heating Company, 28 Building & Maintenance, Reg Mardlin, 28 Car Dealer, Wilmoths Citroen, 5 Car Dealership / Servicing , SLM Toyota, 19 Care Home, Chanctonbury Healthcare, 22 Cosmetic Surgery, McIndoe Surgical Centre, part of Horder Healthcare, 2 Curtains and Soft Furnishings, Florence Landais, 27 Domestic Fuels, Geoff Boorman Fuels, 35 Domiciliary Care, Surrey Quality Care Ltd, 11 Driveways, New Look Driveways Ltd, 27 Driveways, Penfold Driveways Specialists Ltd, 29 Farm Shop, Heaven Farm Shop, 13 Fireplace Showroom, Sussex Fireplace Gallery, 32 Garage Refurbishment, VSF Ltd, 7 Heating Services, Storaheat, 28 Hypnotherapist, Becky Wells Ltd, 21 Jewellers, Pruden & Smith, 23 Mobility and Care Centre, No Step Showers Ltd, 21 Mobility Scooters, A B Mobility (Sussex) Limited, 21 Outdoor Pursuits, Blackland Farm, 13 Property Refurbishment & Construction, Baileybridge Property Refurbishment & Construction, 25 Reclamation Yard, BDL Holdings Ltd, 35 Retirement Home, Holy Cross Priory, 3 Roof & Gutter Cleaning, Tilley & Co, 28 Secondary School, Uckfield Community Technology College, 17 Tyre Services, Setyres, 1 Will Writing Service, Good Wills, 13

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