WHY IS THE PROBLEM OF JOINTS AND MUSCLE PAIN BECOME MORE OFTEN NOWADAYS
What are joints and muscles?
In our body there are many bones which are perfectly aligned with other parts which help our body to do anything, any action, any activity or any other movement. Joints are places where two or more bones come together such as knee, shoulder, knuckles, hips, legs, fingers etcetera. But joints are not limited to the bones only. They include tissues, such as cartilage, tendons
and ligament. Muscles are our soft tissues which are made from stretchy fibres.we have more than 600 muscles in our body. Different types of muscles have different jobs, such as for running, for jumping, and performing any delicate task like threading a needle.
Why do joints and muscle pain happen?
There are tons of reasons for joint and muscle pain like tension, stress, overuse and minor injuries. This type of pain is usually affecting a few muscles or a small part of your body. But there are also many major reasons for that such as Spondylitis, rheumatic arthritis, and inflammatory joint diseases, old bone pain etc. But nowadays youngsters and adults are facing the problem of joint and muscle pain. This could have many reasons like: Long working hours. Sitting in a still position for a long time. Not doing any physical workout. Avoid walking. Unscheduled sleeping schedule. Increase screen time. Constant use of gadgets. Not playing any outdoor games or activities. Not doing yoga.
The fundamental of our body structure We know that if we don’t use any machine for a long period of time then it stops working and it will become dead. Our body is also like and acts like a machine. If we do not do any physical exercise or workout, running, walking, smiling, talking it affects our body function. Like a machine it needs some power to do things. Our body also needs a FUEL but our body’s fuel is healthy and nutritious food which gives us strength and power to perform any activity.
Why is daily physical workout important? Sitting in your home all day, eating junk and fast food and watching television have adverse effects on your body. Doing physical exercise is very important for your body because it has many benefits such as: Exercise can make you feel happier Exercise has been shown to improve in our mood and decrease the feeling of depression, anxiety and stress. It also releases endorphins which make our mood good and give a positive feeling.
Exercise loss your weight Exercise makes your metabolism high which helps you to lose weight. Exercise is good for muscle and bones Excuse helps to build bone density which helps them grow and reduce the chance of its breakdown. Exercise increases energy level Doing exercise on a regular basis makes your body fit which increases its energy level. Exercise reduce the risk of chronic disease Many chronic diseases like cancer, diabetes, cholesterol, hypertension can be prevented from doing exercise daily . Exercise helps to improve your brain health When we do exercise then we inhale a lot of oxygen at that time and by doing it, it automatically helps to improve our brain function and makes our memory power sharp. Exercise helps in relaxation and sleep quality Exercise helps you relax which improves your sleep quality.
What should you do when you have pain? Many people don't try to bear the pain and as soon as they feel pain they try to get rid from it and in that process they use some really “not good” medicines for the body. They use highly concentrated medicine which instantly gives relief but it might affect their kidney or liver.
Marcogesic oil Marcogesic oil is an allopathic oil which helps to relieve all kinds of your body and joint related pain. It also helps in the treatment of muscular & lower back pain, sprain and strain, frozen shoulder, spondylitis and inflammatory joint disease and pain like that. It is an allopathic oil recommended by doctors for body pain relief. It helps in reducing joint pain. It is the best oil for knee pain. Marcogesic oil the best pain relief oil in india
The common pain that can be cured with Marcogesic oil ●
Lower back pain – sometimes pain in this region is because of symptoms of any major disease like a kidney stone or UTIs but lower back pain can be an adverse effect of intense workout & lifting heavy as well.
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Inflammation & joint pain – reduces the amount of synovial fluid in the joints and increases joint pain because of friction between bones.
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Rheumatic arthritis – a chronic inflammatory condition of joints that can be severe & deteriorate even internal organs. The immune system of the body acts as its own enemy & damages the tissues.
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Frozen shoulder- as a result of improper sleeping disorder anyone can experience pain in the shoulder.
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Sprain & strain – when muscles experience sudden contraction or expansion.
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Muscular pain- there can be numerous reasons for muscle pain & it affects each one of us in one way or the other.
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Spondylitis – includes various types such as stiffness in the body, laziness, paresthesias