WHY IS THE PROBLEM OF JOINTS AND MUSCLE PAIN BECOME MORE OFTEN NOWADAYS
What are joints and muscles?
In our body there are many bones which are perfectly aligned with other parts which help our body to do anything, any action, any activity or any other movement. Joints are places where two or more bones come together such as knee, shoulder, knuckles, hips, legs, fingers etcetera. But joints are not limited to the bones only. They include tissues, such as cartilage, tendons
and ligament. Muscles are our soft tissues which are made from stretchy fibres.we have more than 600 muscles in our body. Different types of muscles have different jobs, such as for running, for jumping, and performing any delicate task like threading a needle.
Why do joints and muscle pain happen?