Maria mind body health

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KETO adapted

Welcome To

Mariamindbodyhealth LLC


KETOAdapted Cook Book It has been quite a while since we have made our own ebook (outside of the two books we have done with victory belt publishing). What is great about our ebooks is they are in PDF form so they can be put on any device (computer, kindle, ipad, iphone, etc.)


Supplement Advantage

The supplement plans are not a substitution for good nutrition. If you continue unhealthy eating, healing and relief will be limited. It is best to implement healthy eating with supplements to fully heal your body.


CHOOSING HEALTHY FATS This is the component you want to increase the most (while decreasing carbohydrates) to help protect against heart disease. Especially important are saturated fatty acids (SFAs). Saturated fats like coconut oil, butter, ghee, tallow and lard are protective against oxidation and inflammation and have many other important health benefits.


About Founder Maria Emmerich Maria Emmerich is a wellness expert in nutrition and exercise physiology. She shares a passion for helping others reach their goals of optimal health. She struggled with her weight throughout childhood and decided enough was enough.


Contact Us

Website

mariamindbodyhealth.com


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