Plus Living+ Magazine, North Auckland Issue #2

Page 1

FREE NORTH AUCKLAND

EDITION: 2 | 2022

Life is what you make it

A diet to desire Eating to stay healthy

A guide to ageing well

A healthy headspace

Maintaining your motivation

Embracing life at any age

Taking tangible steps towards what you want

Sizing you up 8 things people use to judge you

10 easy ways to boost your mood

Battling ageism

The slow march towards egalitarianism

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