Plus Living+ Magazine, Hawkes Bay Issue #2

FREE HAWKE’S BAY E DITION: 2 | 2022

Dollars and sense

7 steps to emotional health

The big financial mistakes older people make

Simple ways to improve your headspace

Mind over matter How to connect with your inner creativity

staying

connected online

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For a Life Worth Celebrating Being a family owned and operated funeral provider since 2006 we have had the privilege to assist and guide many families through this difficult time. From the first call you make to after the service we are here to support you and your family every step of the way.

Our tranquil facility is warm and relaxing with a home-like atmosphere; we can take care of every aspect from having our onsite celebrant available to discuss your wishes, through to the catering, newspaper notices, venues, headstones or plaques.

At Gentle Touch Funerals our reputation is known for being professional, empathetic, and going the extra mile with attention to detail.

Our qualified staff will offer you the care you deserve while guiding you through options, assisting with requests and organising the service you want.

It is truly an honour to help families organise a ceremony fitting for their loved one.

From the first call you make to after the service we are here to support you and your family every step of the way.

Our reputation of offering a transparent service with high standards is known in the Hastings area.

We offer pre-arrangements and pre-payment options along funeral packages. If you wish we are happy to come out to you by making a no obligation appointment, or you can call in have a coffee or tea and start a conversation about your thoughts; information booklets are available at you request.

When visiting us, you will feel like part of our family as soon as you come through the door. Whether you wish to have a full service or a small service, we are here to help you and your family every step of the way.

Call us today on 068767942.

When you need us….

We’ll be there

What makes us different?

Here at Gentle Touch we pride ourselves on feedback we receive from our clients. Real people, Down to earth, Genuine, Sympathetic, Trustworthy, and Transparent.

We are committed to listening to your wishes and guiding you through the options, so you can make the right choices.

We are available by telephone 24 hours a day, every day of the year to help you through this difficult time.

06 876 7942

920 Heretaunga St West, Hastings www.gentletouch.co.nz

Headstone World Headstone World is Hawke’s Bay’s longest established monument company and has one of the most experienced teams in New Zealand.

We are Foundation Members of NZMMMA which means we fully guarantee our workmanship and product. We also provide pre-paid memorial plans and maintenance plans, giving you peace of mind that your wishes are carried out. Plus, your memorial and family history is looked after. Simple.

Contact us for full details on planning your memorial requirements which will work alongside any funeral plans you have in place. Burial and cremation areas have many sizes allowed and this is a major factor in deciding what to have on it. It is important to know what cemetery area you wish to be laid in as this will determine what you can have. Then, what do you want on it? Do you wish to have a photo ceramic, artworks that reflect your joy and associate inscription that shows your life journey,

Kim Stops-Director

like spouses, children, grandchildren? We will produce a plan that suits.

This can be held by your solicitor or power of attorney for safe keeping.

Headstone World also specialises in plot maintenance and restoration of family plots; often forgotten resting places of our loved ones can be revitalized for future generations. Our maintenance plans are the perfect gift for past generations. Contact us for a no obligation full report of your family plots now – we not only produce a full report, we also assess a maintenance plan to suit. These also can be purchased and sit with your solicitor or Power of Attorney to be carried out in 10 or 20 years intervals.

Headstone World – Proven – Trusted – Part of Hawke’s Bay since 1875.

I’m proud to be part of Hawke’s Bay’s history.

WE ARE A FAMILY RUN TRADITIONAL MONUMENTALMASONS Specialising in the design and creation of high-quality headstones, memorials and monuments, we offer a wide range of services to the Hawke’s Bay community and throughout New Zealand. At Headstone World, we use modern equipment and offer an extensive variety of products, services and accessories.

PRODUCTS

• Burial Headstones • Cremation • Plaques • Plot Enclosures • Accessories • Monumental Photos

www.headstoneworld.co.nz

Napier Phone: 06 835 8707 | Hastings Phone: 06 878 8130 After Hours Mobile: 027 450 3208 | Email: info@headstoneworld.co.nz www.plusliving.co.nz Plusliving+ | 3

Contents

Inside

this issue

REF#P22H1 HAWKE’S BAY EDITION: 2 | 2022

LIVING WELL AND AGEING GRACEFULLY IN A MODERN SOCIETY

Navigating change There’s good reason why old sayings survive to be ‘old’ and that’s because they tend to be true. One such utterance is “The only constant in life is change”.

If Heraclitus was still with us, he’d probably be a big fan of the past couple of years due to the Covid pandemic constantly forcing change upon us - to the point where we’ve had to adjust some of our most basic, ingrained behaviours.

So, in the spirit of another old saying, “If you can’t beat ‘em, join ‘em” this issue of Plusliving looks at ways you can act, and things you can change, in order to better navigate your way through days of change.

We look at simple ways to improve your headspace, how to connect with your inner creativity, the art and craft of goal setting, breaking bad habits, the big financial mistakes older people make, easy ways to stay connected to friends and family online, and much more.

Enjoy.

JonathonTaylor

Editor

Quaterly distribution: FREE distribution maximises readership Publisher: The Job Agency Ltd T|A Markat 38 Lowe Street, Addington, Christchurch 8011 Managing Director: Gary Collins GM of Operations: Kylie Palermo Sales: Angela Elley (03) 961 5184 | sales@markat.co.nz Editor: Jonathon Taylor (03) 961 5098 | editor@markat.co.nz Production: Amber Mundy (03) 961 5075 | amber@markat.co.nz Accounts: Jo Pritchard (03) 961 5161 | accounts@markat.co.nz

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8

9

10

The 13 traits of persuasive people

Little changes with big consequences

12

13

14

18

22

Seven steps to emotional health

Mind over matter

15

Staying safe around the home

Setting yourself up for success

Dollars and sense

Breaking bad habits

Staying connected

Welcome to Plusliving – the magazine dedicated to living well and ageing gracefully in modern society. Aimed at the 50+ age group, you’ll find articles covering all aspects of contemporary life, including physical health and wellbeing, mental health and acuity, home life, working life and finances, technology, travel, self-improvement and more. Our aim is to provide information anyone can use, on any given day, so you can get more out of life.

Does your company have any information or products you would like to feature in an upcoming edition of Plusliving+?

Please contact us to discuss getting your business in print Disclaimer This publication is provided on the basis that The Job Agency Ltd T|A Markat is not responsible for the results of any actions taken on the basis of information in these articles, nor for any error or omission from these articles and that the firm is not hereby engaged in rendering advice or services. The Job Agency Ltd T|A Markat expressly disclaim all and any liability and responsibility to any person in respect of anything and of the consequences of anything done, or omitted to be done, by any such a person in reliance, whether wholly or partially upon the whole or any part of the contents of this publication. Advertising feature articles are classified as advertising content and as such, information contained in them is subject to the Advertising Standards Authority Codes of Practice. Contents Copyright 2020 by The Job Agency Ltd T|A Markat. All rights reserved. No article or advertisement may be reproduced without written permission.

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Windsor Industries Windsor Industries has been focused on manufacturing and supplying beautifully crafted caskets to the funeral industry throughout New Zealand for over twenty five years.

They are committed to maintaining the reputation of excellence and reliability that has been earnt over many years.

On offer is the largest range of caskets of any of the casket manufacturers in New Zealand, this includes both traditional and contemporary styles to suit the requirements of every family. The timbers used include sustainable pine, recycled rimu, heart rimu, macrocarpa, as well as imported timbers such as mahogany and oak.

Windsor Industries do not sell direct to the public, but instead make their range available to funeral homes throughout New Zealand.

They are proud of their connection with the industry and support both the FDANZ and NZIFH. Windsor delivers their full range weekly to the Hawkes Bay region and are hoping to grow this range in 2022 to include a black casket with a silver fern feature.

Windsor Industries is the only casket manufacturer in NZ to hold an Environmental Choice NZ licence – this was awarded to the Waterford Sustainable pine range with its non-toxic water-based finishes.

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Windsor Industries is the only casket manufacturer in NZ to hold an Environmental Choice NZ licence – this was awarded to the Waterford Sustainable pine range with its non-toxic water-based finishes. To qualify for the certification was a rigorous process, the source of the raw materials was investigated and checked to ensure no hazardous substances were used in the processing or included as an ingredient.

According to feedback from Environmental Choice, client feedback and a growing environmental consciousness amongst staff was essential in the company developing eco-friendly products.

Not only that, but Windsor Industries plant a tree through Trees That Count for every solid timber casket purchased as a living memorial.

There are also timber ranges suitable for natural burials, this requires that the caskets be made from locally sourced, untreated timber.

The team are passionate about helping to build a sustainable New Zealand and are focused on waste reduction and reducing power consumption in their manufacturing processes.

As the only manufacturers in NZ of the premium Buckingham couch – New Zealand’s most premium casket – Windsor Industries caters to customers to make sure their loved ones have the best of the best.

Made from premium quality Sapele Mahogany, Heart Rimu, Dark Oak without knots or environmentally sourced River Rimu, it takes Ming a week to produce from raw timber to the assembled couch. It then has to undergo a further five processes, including grain filling and surface preparation, before the final high gloss coats are added. This process takes a further week.

In addition to that, the Windsor team can create a custom painted casket or urn just for you, matching any memorabilia, be it a classic car, jewellery, clothing or anything you love. Just let your funeral director know the colour you require. Most families choose to have the caskets painted in a high gloss finish with either a flat or raised lid.

Located in Pahiatua, Windsor Industries strives on working together with funeral homes to honour you or your loved one in the best way they can – through creating pristine, premium caskets. Feel free to contact your local funeral home to discuss or visit the website to learn more at www.windsorindustries.co.nz.

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Wellbeing

Seven steps to emotional health A healthier diet and regular exercise are arguably the most common personal aspirations, but improving your emotional and mental health shouldn’t be ignored, because exercise, diet and other tangible goals are then easier to meet.

The reason we make resolutions in the first place is to be happier, more creative, more aware of our direction in life and improve our sense of wellbeing. Arguably the largest obstacles to these are negative emotional states.

Negative emotions are hugely toxic to our health. It’s now commonly accepted that holding onto stress, resentment, anger and fear for years at a time can lead to myriad health problems, including high blood pressure, thyroid diseases, hair loss and heart disease.

In fact, it has become accepted by health professionals that most diseases in some way have a stress-related component. It’s surprising, then, that more of us don’t focus on improving our state of mind.

Seven resolutions to improve your headspace: 1. Prioritise your happiness and health It’s important to decide for your health and happiness as number one.

As simple as it sounds, if you don’t have these, you are not in a position to contribute to others or yourself. Everything stems from here.

2. Spend more time with the right people Rather than resolving to spend more time with everyone – which can be exhausting – spend time with people who are naturally positive and uplifting, and who are going in the direction you want to go in. You’ll find these people have an energising effect on you.

3. Deal with toxic relationships You can identify relationships by the way they make you feel. Stand your ground, set your boundaries and make it clear to them what behaviour you won’t accept – even with family. You may need to disengage altogether from particularly toxic people. Your health will thank you for it.

4. Reassess your happiness at work This is must for those in a negative work culture that’s leaving them feeling overworked, uncertain of their future, anxious or stressed. It’s important to know that as an employee you can address the issue with your manager. If you know you can’t, it may be time to look for a healthier work environment.

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5. Review your daily routine It takes courage to admit there are decisions we ourselves make that deflate us emotionally – from accepting a job with a long commute, to running around too much, to not giving ourselves enough ‘down’ time every day, to spending too much and putting ourselves in financial stress. By resolving to develop a strategy to solve them, you can be in an entirely different place by the end of the year.

6. Don’t let any negative emotions control you Negative emotions – however small – can overwhelm anything positive. Resolve to develop awareness of when you’re feeling upset or frustrated before it spoils your day. Examine what can you do personally to make yourself feel better. Each time you begin to feel down, take a walk in the park or go out in the sun to help centre you. Nature and movement nurture positive emotions.

7. Strengthen your relationships Deep and meaningful relationships, not just with your life partner, but with all those close to you, are important for a fulfilling life.

Make a list of all the factors you need for a meaningful relationship, identify what you do not want, and stick to your guns.

The13traits of

persuasive people Persuasive people have an uncanny ability to get you leaning toward their way of thinking. Their secret weapon is likeability. They get you to like more than their ideas; they get you to like them.

1

They’re pleasers Persuasive people never win the battle only to lose the war. They know how and when to stand their ground, and yet they are constantly making sacrifices that help their cause.

2

They aren’t pushy Persuasive people establish their ideas assertively and confidently, without being aggressive or pushy.

Behaviour 3

They aren’t mousy, either On the other hand, presenting your ideas as questions or as though they need approval makes them seem flawed and unconvincing. If you tend to be shy, focus on presenting your ideas as statements and interesting facts for the other party to mull over.

4

They know their audience Persuasive people know their audience inside and out, and they use this knowledge to speak their audience’s language.

5

They paint a picture Research shows that people are far more likely to be persuaded by something that has visuals that bring it to life. Persuasive people capitalise on this by using powerful visual imagery.

6

They use positive body language Being cognizant of your gestures, expressions, and tone of voice (and making certain they’re positive) will engage people and open them up to your arguments.

7 They smile Persuasive people smile a lot because they have genuine enthusiasm for their ideas. This has a contagious effect on everyone they encounter.

10

They use your name Persuasive people make certain they use others’ names every time they see them. You shouldn’t just use someone’s name only when you greet him or her.

11

They form connections No matter how compelling your argument, if you fail to connect on a personal level, he or she will doubt everything you say.

12

They are genuine No one likes a fake. People gravitate toward those who are genuine because they know they can trust them.

13

They know when to pull back Urgency is a direct threat to persuasion, so tread lightly. When you try to force people to agree instantly, studies show that they are actually more likely to stand by their original opinion.

8

They acknowledge your point of view An extremely powerful tactic of persuasion is to concede the point.

Admit that your argument is not perfect. This shows that you are open minded and willing to make adjustments, instead of stubbornly sticking to your cause.

9 They ask good questions People like to know you’re listening, and something as simple as a clarification question shows not only that you are listening but also that you care about what they’re saying. You’ll be surprised how much respect and appreciation you gain just by asking questions.

www.plusliving.co.nz Plusliving+ | 9

Healthy Living

Little changes with big consequences Four simple ways to improve your health By simply examining a few health facts and implementing some simple lifestyle changes each day can make a difference to your overall health.

1. Meditation minimises disease Meditation is a phenomenal way to instantly take control of your health. Studies indicate that a mere 20 minutes of quiet time a day can halve the risk of heart attack or stroke by reducing high blood pressure and cholesterol.

In countries such as India and China, meditation has been used for centuries as a way to lower stress levels and improve concentration.

Scientists have found that transcendental meditation, which promotes deeper relaxation through mantras, is even more beneficial for the mind and body.

Tests show that sufferers of atherosclerosis were able to reduce their risk of a fatal heart attack or stroke by 47 percent, compared to those who simply followed a healthy diet and exercise program.

2. Replace hazardous laundry detergents Certain liquid laundry detergents contain cancer-causing chemicals.

Research shows that these harmful cleaning aids contain around 25 volatile compounds, which may make people sick.

Fumes from washing machines and dryers release harmful chemicals, such as acetaldehyde, into the atmosphere, which may also find their way into the water supply. Shop for safer, less dangerous detergents which will help your health and the environment too.

3. Juice your own fruits and vegetables for better health Buying a carton of juice from the store can be hazardous to your health. Just because the label says “100% pure” or “freshly squeezed” does not mean it is true.

In processing orange juice, for example, most manufactures remove all the oxygen molecules from the liquid, which allows the juice to be stored for up to a year. As this process strips the juices of their flavors, juice companies then add fragrance and flavor additives to the product.

Avoid processed, stored products and take the time to juice your own fruits and vegetables as a great kick-start to better health.

4. Reduce beer consumption and drink alcohol in moderation Heavy beer drinkers risk liver damage and a bigger beer belly.

According to experts who studied the health of more than 500,000 people between the ages of 35 to 70, it was found that those who drank 30g of pure alcohol a day from beer had a massive 75 percent increased risk of developing stomach cancer.

Worse still, heavy beer drinkers with a particular gene variant in the cluster of three genes that metabolize alcohol have an even greater chance of getting stomach cancer, according to the American Association for Cancer Research.

Ideally, all alcohol should be taken with food, such as a glass of wine with a meal, and spirits should be enjoyed in moderation.

Article kindly provided courtesy of NaturalNews.com

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Healthy Living

Sittingitis

- the new taboo

Despite numerous health warnings on the negative effects of prolonged sitting, people continue to sit too much.

It is known that sitting too much increases the risk of obesity, diabetes, heart diseases, poor mental health and even certain cancers.

Some 78 percent of office workers feel they sit too much, but only 41 percent of office workers actually stand for more than 30 minutes per day at work.

The term sittingitis is the new taboo; most people know they sit too much, but the majority do nothing about it.

This may be down to work-placed habits and routine leading to sedentary repetition, or the lack of understanding on solutions to break the taboo.

There are three steps that will help turn inactive days into active days. These include:

1. Taking phone calls and meetings standing up It not only gets your blood flowing faster, it increases your confidence and you’ll actually get through the call quicker than taking it sat down.

2. Have a walk and eat lunch in the open air Fresh air really picks you up, your step count will increase and that little walk back to the office will help your blood sugar decrease, reducing afternoon dips in energy.

3. Adopt a standing desk Using a standing desk has been proven to help reduce blood sugar, improve mental wellbeing and reduce the risk of cardiovascular disease and using a standing desk for just 30 minutes per day can reduce your body weight by a staggering 5.2lb per year.

Give your skin the attention it deserves Our skin is our largest organ and arguably our most important. But it is a complex organ that suffers more than its fair share of issues.

Skin diseases and conditions can make us very uncomfortable, and skin cancer can be dangerous if not caught early enough.

The range of potential problems is huge, from acne and hair loss to eczema and of course skin cancer.

The latter is a real concern in New Zealand – we have one of the highest rates of melanoma in the world.

But even melanoma is curable if diagnosed early and, with the latest surgical techniques, can be treated effectively with excellent cosmetic results.

Specialist dermatologist and surgeon Dr Juber Hafiji from Dermatology Hawke’s Bay is passionate about skin and its care. Dr. Hafiji says skin cancer, even melanoma, is very treatable if caught early enough.

“Skin cancer can occur anywhere on the body, but it’s particularly distressing if it’s on the face, which is common. We now have the medical technology and surgical expertise to remove only what we need to.

“Mohs Micrographic Surgery allows me to remove the visible part of the cancer a thin layer at a time, taking just a very small margin of healthy tissue with it.

“It provides the most effective treatment for a variety of skin cancers, with maximum chance of cure and minimal scarring.

“This is the reason why Mohs surgery remains the Gold Standard for many non-melanoma skin cancers.

“We all need to follow the sun safe rules; have your skin checked and if you find a spot you’re worried about, get it diagnosed sooner rather than later!”

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Self-Improvement

Mind over matter - How to connect with your inner creativity Hmmm… thinking. Too much of it can create problems which weren’t there in the first place and too little may mean missing out on a good opportunity. But what happened to a little downtime and those “eureka!” moments?

Instead of forcing your brain to conjure up creative genius “on demand” you need to create thinking space where your mind can rest and let the magic flow.

Here are a few ideas to get your magic happening: Write – although you shouldn’t expect answers to show their pretty little face immediately after you have asked a question, jotting down your thoughts allows you to de-stress, clarify your thoughts and solve problems (fingers crossed). Writing a pros and cons list can also help to evaluate and make better decisions.

Choose a location – it’s been said that some of the greatest ideas are thought of while walking. A simple change in scenery, whether it be a brisk walk around the block, working out at the gym, relaxing in the botanical garden or quiet place, can give you a mental boost and change your mood.

Avoid “eating al desko” – and don’t pretend you don’t do it. You’re probably reading this at your desk right now, aren’t you? It may be easy to drop your elbows onto your desk and munch away while scouring the Internet for interesting reads, but you’ve just been staring at the computer since 7.30am.

Take longer showers – think of a shower as an incubator. It makes you feel all fuzzy with warmth and essentially creates the right conditions to let our minds trigger creative wanderings. It’s an unwritten rule; give it a go and you might be surprised.

Stare into space – we’re not talking about people-watching out of your office window, although this may amuse and stimulate you for a couple of minutes. Concentrating takes a lot of our energy, so we need to focus more energy on doing, actually, nothing at all and generally just let your mind wander for a while.

Take your mind away from automatic tasks – our inner ninja is ready to pounce on emails, voicemails, messages and paperwork that come our way, and we keep pushing back relentlessly until it’s a full-on workout before you know it.

Stimulate your mind and take yourself away for a while: play a game of cards, listen to music, and chat with friends or colleagues, anything that isn’t already in your routine.

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Self-Improvement

Setting yourself up Many of us have good intentions or some idea of where we would like to be in 10 years, but only three to five percent of people have clearly defined, established goals set in place.

It is crucial to set definitive long-term goals for ourselves to ensure we have the appropriate sailing attire ready for when that sunset finally arrives.

If you haven’t yet written your goals down (and it’s the writing down that’s the critical bit) use these steps and get started – it’s easier than you think:

forsuccess

2. Think as far into your future as you can.

At least a year out and ideally much further ahead. What do you want your life or business to look like in five or 10 years?

3. Write your goals down. Many people question the significance of this, but the reason for it is that putting your thoughts down on paper forces clarity. Similarly, there is nothing more rewarding or motivating than physically ticking off your goals one by one.

When writing goals many people tend to focus on only the professional aspects of their lives. It pays to look at the bigger picture, as for many of us, our work and home lives are intertwined, especially if running a business from home. Structure helps us think.

4. Don’t limit yourself. Forget ‘realistic’ for now. Nothing 1. Find a quiet spot. Whether it is your office or bedroom or favourite park, you need to be somewhere you feel comfortable and where the ideas will flow. Limit interruptions; don’t attempt it while other people are trying to engage with you, and remember to turn off your phone.

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is too small or too large. Dream big. It isn’t your imminent tasks or relatively easy projects we’re interested in at this stage.

5. Be very specific. Goals need to be specific and larger goals should be broken down in to small, achievable blocks that you can work towards on a weekly or monthly basis.

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Self-Improvement

Breaking bad habits We all have our own little habits – the good and the bad - and it’s these habits that make us who we are.

But whether we are willing to acknowledge it or not, many of us have one (or maybe a few), bad habits that would do us good to break.

We might perceive our habits to be small, insignificant compulsions, but when repeated continuously our actions do have a significant impact on who we are as people. And whether we like to admit it or not, our habits mould us into the people we are.

From drinking excessively or routinely staying up all night, resulting in poor performance at work the following day, to procrastination, overspending, swearing, or binge eating - whatever the vice - if it is having a harmful effect on your work and personal life, it is time to break free of the negative behaviour pattern.

Here are five tips to help break free.

1

Create a plan - Once you’ve acknowledged the problem and got yourself into the right state of mind to tackle the habit, a plan can be useful to disrupt the automatic response to it.

Plan your approach by answering the following questions: What day do I start? Will I go cold turkey? How will I hold myself accountable for

Five steps to break free my actions? Who else will be involved in the process? What rewards for success will I give myself? A clear plan with create the discipline needed to succeed.

2

Identify your trigger - Understanding what fuels your bad habit is the key to overcoming it. Identify the trigger, whether it is people or a place, which enables the habit and avoid it.

3

Change your environment - If you repeat the same behaviour in the same place every time, then the environment can prompt the undesirable behaviour. Avoiding the environment that triggers your habit can help towards kicking the cycle.

4

Retrain your thoughts - Even if we know a habit is damaging us physically or emotionally, we continue to do it. Why? Because despite the obvious drawbacks, it still provides us with some sort of satisfaction or psychological reward that entices us to repeat the behaviour again and again. Reframing your mind to put emphasis on the negative aspects should, over time, diminish the psychological reward received from acting out the habit.

5

Be patient - Be patient with yourself and don’t beat yourself up too much if you slip up and fall back into the habit – it’s called a habit for a reason. Established habits can be hard to break as they are ingrained into your life. It may take several attempts to make a change so be patient and persist.

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Staying safe around the home The old expression ‘home is where the heart is’ is well and good, just so long as you watch your step!

Injuries in and around the home are the biggest cause of ACC claims – accounting for over 40 percent of all new claims received in 2011.

What may surprise many is the risk associated with seemingly benign objects, such as rugs and power cords, which can cause a fall-related injury at any time of the year.

It’s not just older and younger people who fall at home – over 40 percent of all home falls happened to people aged 25-64 years.

An injury can completely change your life for a while. It can stop you from doing the things you enjoy, like catching up with friends or playing with your children.

People often need to take time off work too, affecting their income.

ACC figures show 10,000 people are off work for a week or more because of a fall at home.

The good news is there are some simple things you can do around the home to greatly reduce the risk of you or someone in your family having a fall.

Toptips

Safe Living

on creating a safer home

Remove moss • Waterblast, scrub or spray mossy areas with moss removal products • Cut trees and shrubs back to prevent shade – conditions which moss thrives in • Build new decks with grooved timber.

Secure power cords • Get cords out of harm’s way, with cord clips, quick-release power cords or multi-boxes • Secure loose cords or wires to the wall.

Fasten rugs and mats • Secure them with anti-slip tape, or spray on a non-slip coating • Use carpet grips for mats • Repair damaged carpet on stairs • If you’re buying a new rug, look for one with a non-slip backing.

Avoid using chairs as ladders • Use a ladder or step ladder to reach high objects • Store heavy, regularly used objects down lower • Use long-life smoke alarms and light bulbs so you don’t have to change them often.

Wipe up spills • Wipe up spills as soon as they happen, with mops, sponges or cloths • Use floor mats to absorb excess water • If renovating, install non-slip flooring in wet rooms (bathroom, kitchen and laundry).

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Together with their team of professionals, they can offer their clients a comprehensive legal service.

Lawson Robinson prepare high quality, considered and customised solutions with expertise in resource management, local government, business and property law, wills, trusts and estate planning.

If you want quality legal advice from people who care about your individual needs, call us now. * We currently offer FREE basic wills for NZ Resident Gold Card holders.

Please contact our office to make your appointment today!

73 Raffles Street Napier 4110 PO Box 45, Napier 4140

P 06 833 5012 F 06 833 5014 www.lawsonrobinson.co.nz www.plusliving.co.nz Plusliving+ | 15

Home Life

Home hacks

rag with some salt on top. Rub it on your copper item and repeat until you’ve covered the whole surface. Rinse it off and it’ll look brand new!

Flip your wine glasses for more space A life hack is a clever technique adopted in order to manage life’s tasks in a more efficient way. Below are some life hacks for your home to give you some much-needed short cuts to free up your time.

Some people like their wine glasses face up, while others like theirs facedown. Why not both? By alternating your glasses by top and bottom, you can nestle a lot more wine glasses closer together.

Remove small furniture scratches with toothpaste

To keep your ventilation and air conditioning fresh and clean, put your HVAC vent registers in the dishwasher. Put them through a quick rinse cycle and then dry them thoroughly before reinstalling.

Instead of getting your couch refinished, try using toothpaste to get the marks out. Use a pea-sized amount of non-gel toothpaste and rub the scratch in a circular motion until buffed out. Clean the remainder up with a damp towel.

Polish copper with tomato sauce When your copper is looking tarnished, put some tomato sauce on a

Clean HVAC vent registers in dishwasher

Suspenders to keep a fitted sheet in place Your fitted sheet slipping off the corners of your bed is an annoyance that can be perplexing to fix. An easy way to solve the problem is to take a pair of braces for your trousers and clip each end to each corner under the mattress. That way, you sheet will definitely stay put.

PLAY ONE GAME, GET A SECOND GAME HALF PRICE

Open 7 days | 9:30am - 4.00pm www.par2golf.co.nz | 06 834 0248 By the Soundshell, by the sea | Marine Parade, Napier

16 | Plusliving+ www.plusliving.co.nz

Napier i-SITE Is it time to start planning your next Kiwi holiday?

Could you use a helping hand – one which won’t cost you a thing?

Some people seem to take as much pleasure researching and booking trips as they do with their destination – but if you’re not one of them, it may be time for you to get in touch with the friendly and well-informed staff at Napier’s i-SITE.

With all this first hand knowledge about places to go and things to do, you can trust the advice you’re being offered is sound.

have visited almost every corner of Aotearoa. With all this first hand knowledge about places to go and things to do, you can trust the advice you’re being offered is sound.

As specialists, they can tailor your bookings just for you, book any activity, tour or accommodation nationwide – all with no booking or credit card fees.

They can cater for every need, whether you’re travelling as an individual, a duo, a family unit or in a group. They are definitely in the know when it comes to special deals, including combos and multitour booking discounts.

For your convenience the i-SITE, located on Marine Parade, is open 7 days a week, 9am to 5pm.

Or give them a call on 834 1911, or email info@napiernz.com

“Apart from flights, we can help you whatever your needs – if you’re curious about a farm stay or a particular rail trail, prefer luxury or no frills, easygoing or thrillseeking adventures,” says Jane.

“Once you’ve told us a little about what you like, or prefer, we may also be able to suggest some hidden gems, the ones that are well worth checking out but for whatever reason tend to fly under the radar.”

Our local experts will have your next NZ getaway sorted!

They have many years of experience in the industry and knowledge between them, says manager Jane Libby, and they

Looking after our local community and domestic travellers is a top priority, says Jane.

From the top of the north to the bottom of the south - we’ve been there, done that, plus some more.

Our local experts will have your next NZ getaway sorted!

From the top of the north to the

Meet Marion.

Meet Manette.

Let her book you She can plan a trip bottom of the south - we’ve there, on a Great New for you to been the Bay Zealand Walk. of Islands, including the best scenic Meet Richard.

Meet Manette. photo locations.

He loves She can plan a exploring and trip for you to any specialises in destination in New accommodation.

Zealand, including the best scenic photo locations.

Give us us ! call aGive a call!

done that, plus some more.

100 Marine Parade 100 Marine Parade 0800 84 74 88 0800 84 74 88 napiernz.com napiernz.com

www.plusliving.co.nz Plusliving+ | 17

Money Matters

Dollars and sense Spending too much - Pretty obvious, do your homework and budgeting. Be smart and find independent advice to help you monitor how fast you are spending your money. Then if you “live too long” hopefully you won’t have to live out your golden years in poverty.

Spending too much on housing - Not much good owning a $500,000 house and having only $50,000 in the bank to supplement your (rather lean) government super. Don’t get to retirement living in a castle with too little cash to supplement your super.

Worrying too much - The news media will drag you into the

The big financial mistakes older people make Not getting on-going financial and planning advice leading up to retirement - If you fail to plan, then plan to fail. Get advice – if it costs say $150 to $200 pa that is peanuts compared to what it might do for you. It might get you organised and might even save you tens of thousands.

Failing to understand what diversification really means - You can’t pick the hot investments; no one can.

Rather diversify properly, and you will make good money in good times, and survive the bad times pretty well too.

mire. Turn the news off and get out and about.

Not learning enough about investment before retirement - Knowledge is power. Learn about investments

Not living and spending too little - You can’t take it with you. Get advice and find out how much you can safely spend if you are worried.

as you save for retirement, and probably avoid the disaster some people incurred when they put all their money into one or to finance companies.

Believing that you can (or the “experts” can) pick the hot investments - No one can – buy quality and

Helping children too much and leaving yourself short - Love them or not, they may have 25 to 40 years

diversify widely. Beware of some apparently wonderful companies as the costs can be too high. After all someone has to pay for their big buildings and glossy brochures – and it will be you.

of working life in front of them, you don’t. Be careful; keep enough money back for yourself.

www.flooringdesign.co.nz 18 | Plusliving+ www.plusliving.co.nz

Kathys Drapes by Design With over 30 years of industry experience, Kathy and her fabulous team have been visiting homes in the Bay to help clients with their decorating needs.

Passion is the word that springs to mind when you step into Kathy’s boutique store, and you will always get honest and helpful advise form any of the girls there, whether it’s Kathy herself or Ange, her main in-home consultant, or Kate, Kathy’s PA (now on maternity leave) or Joy. In store at Kathys Drapes, they have a huge range of gorgeous fabrics including a vast selection of the ever popular sheer curtains. You will be sure to find exactly what you need for your home, business or club, whether it’s a house lot of drapes and blinds for your new home, or if you are just doing up a bedroom, they are there to help.

Down the road a bit is Kathy’s workroom where her team of seven absolutely amazing girls work hard to make up your top quality

drapes and roman blinds. They do more chain controlled roman blinds than ever before, and battery operated roman blinds are now becoming more popular.

If you are wanting roller blinds (hand controlled , battery or electric) they have a selection of patterned or plains to choose from, and the sunscreen roller blinds are a must for summer.

There are many other blinds that they sell at Kathys, including Venetians, Honeycomb, Verticals, and shutters.

Also, go and check out their wallpaper book selection, there are over 80 books from Aspiring walls, ranging from whites and neutrals, plains, textures, or fabulous patterns for a statement wall, to big bold murals.

So, if you’re struggling with ideas, call in and see the girls at Kathys Drapes by Design, or give them a call, and organise a free measure and quote.

At Kathys Drapes by Design, they are all a friendly, enthusiastic, and knowledgeable bunch, so if you have a weird glide or track part, they might just have it in stock, or they should know what it is. So do call in and see them soon.

www.plusliving.co.nz Plusliving+ | 19

Money Matters

Saving made simple Whether you’re trying to pay off a debt or build your savings, sometimes saving money is simply about changing your mindset and bad habits to achieve financial freedom in the long term.

Here are a few money traps to avoid: Coffee/lunch - $4.50 for a latte or $8.50 for a Panini may not sound like much, but if you’re buying them everyday the total weekly cost is fairly significant. Times this by four and then by 12 and the yearly expenditure comes to around $3,000! Treat yourself every now and again, but think about where you’re better off spending your money.

Dining out - Sometimes we tell ourselves that we deserve a treat and say this at the end of every week just because it’s Friday. Eating out

can be a fine thing, and eating at home takes effort and planning, but at least you know exactly what’s going into your food. And your bank balance will thank you for it.

Not checking what you spend - Many of us probably don’t bother to check receipts and often leave them to decay at the bottom of our bags until we find them a month later and discard them accordingly. If you can’t be fussed handling a draw full of receipts, at least check your bank account online to keep an eye on exactly what you’re spending. If money is leaving your account and you don’t even recognise where it’s gone, be mindful when you spend from now on.

Don’t be influenced - Will Smith said, “We spend money that we do not have, on things we do not need, to impress people who do not care.” Just because your friend bought the latest flat screen TV doesn’t mean you have to follow suit. Don’t be a sheep and follow your own path.

Kiwilaw

Bereavement is hard - but the pain of the legal work can be softened

by Kiwilaw If you want a no nonsense, empathic approach to probate then you should definitely contact Cheryl Simes, Kiwilaw director and lawyer.

Following the loss of a loved one, Kiwilaw makes your probate paperwork easier, less expensive, readily accessible, and still legally accurate.

Evolving from a lifetime’s interest in computers and systems, communications, and the law, not to mention Cheryl’s commitment to ‘doing things better’, Kiwilaw offers a unique online approach to create the legal probate documents you require. If there’s no will, no worries, the online process is similar but the documents are slightly different and cost a little more to prepare.

It really is that straightforward. Answer a series of simple questions online. Any concerns will be followed up, usually via email. Then court-ready documents arrive at your door, complete with instructions on what needs to be signed, how, where, by whom, and by when.

With little to no overheads and advanced document automation that saves time, these savings are passed on to you - the client.

With Kiwilaw there are no hidden costs.

20 | Plusliving+ www.plusliving.co.nz

Save on estate administration costs with Kiwilaw...

It is difficult coping after losing a loved one.

Taking care of the estate administration can seem overwhelming and expensive.

But Kiwilaw’s online, nationwide probate service is there to make things easier.

Do you need probate?

Probate is the High Court’s approval of the Will and executors. You will need probate UNLESS there is no land (except Māori land) and no more than $15,000 in any one financial institution.

Read the reviews...

Don’t take our word for it, read the reviews and testimonials online at: www.kiwilaw.co.nz/grateful-clients

Does another lawyer hold the will?

Before agreeing to anything, ask them for a clear estimate. Most charge from $1000 to $3000 just for probate, not counting the rest of the estate administration. Remember, you do not have to use their services

even if they do hold the will.

Kiwilaw offer a cost-effective probate service - nationwide

It really is straightforward. An initial no-obligation screening checks the will and any complications. If extra fees are required, you are told at that point. To go ahead, you answer questions in a simple online interview. Courtready documents then arrive at your door, complete with instructions on what needs to be signed, how, where, and by whom, and how to send everything to the High Court for processing. Usually, Kiwilaw’s fee is $490

and you pay the $200 High Court fee direct.

For more info: www.kiwilaw.co.nz/probate

www.plusliving.co.nz Plusliving+ | 21

Technology

Staying connected Keeping in touch with your loved ones, even when they’re far away, has never been easier.

While nothing can quite beat face to face communication, technology has made it so you can connect with who you want in real time.

So here are different options for online communication that you can use with your computer or on your smart phone, from video chatting to messaging.

FaceTime - From the ever-popular iPhone to devices such as the iPad and MacBook, chances are someone you know and care about uses an Apple device.

That’s the beauty of FaceTime, Apple’s video chat software that comes preinstalled on all their devices (at least from 2010 onwards); you can easily video chat with anyone that has an Apple device, no matter where they are in the world.

If you have one, open up your iPhone, iPad or Macbook and log into your Apple ID account. If you’ve already set up your device before this, use FaceID or TouchID to log into FaceTime.

To make a FaceTime call, either search the name if they’re already in your contacts, or type in their number or email.

Facebook Messenger - With over 2.4 billion monthly active users, Facebook is the most popular social network site worldwide.

Beyond the website, did you know that the Facebook Messenger app makes it easy to message, video chat and call your friends?

One great thing about Facebook Messenger is it’s not limited to just iPhones – anyone with a smartphone and a Facebook account can download it. Once you have an account, sign in and set up your contact list, also known as your Facebook friends.

If you don’t have a smartphone or don’t want to download the app, you can also video chat through the website.

Skype - Skype was one of the first video chat websites and apps popularised worldwide. Owned by Microsoft, it comes preinstalled to your computer if you have a PC. If you have a Mac, it’s easily available for download. You can also download it on your Apple or Android device.

Another feature that makes Skype unique is you can affordably and easily make international calls to people who don’t have Skype. For example, 0800 numbers are free to call.

If you don’t have an account already, you can create one for free.

Alternatively, you can use your Microsoft/Hotmail/Outlook account to sign in. Once you’re all set up, search for friends and family who already use Skype.

WhatsApp - The Facebook-owned app recently hit two billion users worldwide. What makes it so popular was that it was the first to offer messaging, voice calls and more exclusively for smartphones when it arrived in 2009.

Mainly people use WhatsApp for texting, especially while abroad.

The best thing about WhatsApp is its ease of use. All you need for your account is to enter your Apple or Android devices telephone number, and it verifies who you are through that. If you change your mobile number, you can change that as well to keep your account up to date.

From there, WhatsApp accesses your contacts for you and connects you to people who already use the app, making it a streamlined process

22 | Plusliving+ www.plusliving.co.nz

Goldpower Electrical A leading Hawke's Bay based company specializing in Electrical services and solar solutions.

Your Trusted Registered Electricians, Inspectors and Renewable Energy Suppliers.

Goldpower is Hawke’s Bay locally owned and operated since 2017 specializing in all aspects of electrical and renewable energy’s.

We are a professional team with a focus on customer relations, quality, and performance to ensure we exceed our customers expectations.

We pride ourselves on our workmanship and offer a personal guarantee on all of our work.

Residential • Industrial • Commerical Electrical Inspections • Solar

GO FOR GOLD BOOK FOR A CONSULTATION OR INSPECTION

(06) 835 8401 | Sheldon: 027 964 2637 www.goldpower.co.nz | sheldon@goldpower.co.nz www.plusliving.co.nz Plusliving+ | 23

Bringing clean to your door & beyond TLC Softwash are Hawke’s Bays preferred House and Building Soft Wash team, providing sparkling transformations on residential and commercial assets across the Bay. TLC Softwash is owned by husband and wife team - Riaan and Shannyn, and their two eldest sons also work in the business - Dylan and Liam.

100% customer satisfaction is of the utmost importance for this family owned and operated business, so you can be guaranteed that your residential or commercial property is in good hands with this company.

With TLC Softwash, a standard housewash service includes exterior walls from the outside of the gutters to the base of the house, including exterior gutters/spouting/downpipes, eaves/soffits, entrances,and joinery.

Their house washing products are completely safe for the whole family, including plants and pets.

This professional house and building soft wash company provide their services right across the Bay. They are based in Havelock North and cover Havelock North, Hastings, Napier, and Central Hawke’s Bay.

Gutter cleaning is another service that TLC Softwash offer and recommend having done every 6-12 months.

They are well known for providing sparkling transformations on residential and commercial assets across the Bay. No job is too big or too small for this team of professionals.

Blocked gutters can lead to major water damage to your property if not cleaned out regularly. TLC Softwash remove all debris by hand and check that downpipes are clear.

TLC Softwash offers a variety of services for your property including house washing, gutter cleaning, moss and mould treatments, and high-pressure washing of driveways/paths/decks.

If you are interested in having TLC Softwash provide you with a quote for your property, you can either request a quote on their website, or contact them via telephone or email - details below.

What are the benefits of washing your property?

There are many benefits to washing the exterior of your house or commercial property annually. By maintaining the exterior of your property with an annual house wash, you will protect it from the elements and prevent weatherboards and cladding from rotting over time. Not only will you improve the aesthetics and value of your property, you will also avoid costly structural repairs potentially caused by grime buildup. You will also increase the life expectancy of the paint by 20-25%. It is far more cost effective to wash your property each year than it is to paint.

Soft washing a house greatly improves the overall kerb appeal of a home.

Safely yet adequately cleaning away dirt, mold, mildew, and cobwebs will make a property look brand new.The team provides a professional house wash service that is gentle on exterior surfaces and takes care of stubborn grime, and moss and mould spores at the same time.

Unlike harsh water blasting techniques, a TLC Softwash soft wash wont damage painted or timber surfaces. Soft washing is the process of applying the company’s safe cleaning products and then rinsing the solution from the surface with a low pressure stream of water.

24 | Plusliving+ www.plusliving.co.nz

Great communication and an awesome job done.

Would highly recommend TLC Softwash and we will definitely use them again.

These guys are just awesome. Have used them for cleaning the outside of our house, and moss treatment of roof. Good old fashioned customer service provided every step of the way. More than happy to recommend them.

Just had a call from my neighbour admiring my sparkling clean house. I can thoroughly recommend TLC Softwash to be reliable, careful and thorough in their work.

Request a quote online today at www.tlchousewash.co.nz, or contact TLC Softwash on 021 369 539, Email: info@tlchousewash.co.nz, or find them on Facebook on www.facebook.com/TLCSoftwash and on Instagram www.instagram.com/tlc_softwash.

• Residential House Washing • Commercial Building Washing • Gutter Cleaning • Roof Treatments • Moss/Mold/Lichen Treatments • High Pressure Washing

IT’S IN OUR NAME!

www.tlchousewash.co.nz 021 369 539 • info@tlchousewash.co.nz www.plusliving.co.nz Plusliving+ | 25

Unichem Waipukurau Charles and Shelley returned to Central Hawke’s Bay some years ago to raise their children and to give back to the community that Charles grew up in.

As a locally owned pharmacy, Charles and our team live in the community and are invested in ensuring that the community is looked after.

As part of this focus the opportunity to purpose build a pharmacy came up and the planning began.

With the aim of future-proofing the pharmacy for the community for the future, the plans include three consulting rooms, a space for an audiologist and ear nurse to operate from, a waiting area, as well as providing a space big enough that no matter how you get here, there is space for the pram, walker or even scooter!

At Unichem Waipukurau our focus is on making sure that the care and advice that you receive is outstanding.

Our team of friendly caring professionals are fully trained and can provide you with the advice and information that you need.

They are also specialist trained in all pharmacy services including: • Vaccinations (both in the pharmacy and community).

• Pharmacist only medications and treatments such as: - Sildenafil - Trimethoprim (for urinary tract infections) - Emergency contraceptive pill (ECP) - Oral contraceptives - Eye infections - Medication dose packaging - Under 18 prescriptions are fully subsidised from eligible prescribers.

• Tests and Monitoring: - Warfarin testing - Blood pressure checks

- B12 injections - Compression stocking fittings.

• Ear and Nose piercing.

• Vitamins and supplements.

• Over the counter medication.

• Makeup and skin care.

• An outstanding photo service, be it restoration, posters, calendars, or even film processing, we can help you.

• Passport photos (digital and printed).

• We also give back to the community by providing sponsorship to sports teams, awards, prizes and fundraisers.

Our Services

• Vaccinations • Pharmacist Only Medications & Treatments • Tests & Monitoring • Cosmetics • Ear & Nose Piercing & Aftercare • Photo Printing & Services • Body & Hair Care • Products, Treatments & Ointments • Vitamins & Mineral Supplements • Mens & Womens Health • Living Rewards

P: (06) 858 8060

Opening Hours Mon - Thur: 8:30am - 5:30pm Fri : 8:30am - 6:00pm Sat: 9:00am - 1:00pm Sun: Closed Public Holidays: Closed 125 Ruataniwha Street, Waipukurau, Hawkes Bay

E: unichemwpk@xtra.co.nz

www.waipukuraupharmacy.co.nz

26 | Plusliving+ www.plusliving.co.nz

When you start losing your vision the last thing you want to do is wait.

At Napier Eye we are able to offer you clinical appointments and surgical dates faster because we work exclusively out of our modern, day stay surgical centre in Greenmeadows.

No long waiting times, just the best in ophthalmic care when you need it most.

Call us at the number below, even if you’ve been referred elsewhere, we are happy to find a time that works for you.

Dr Philip Macdonald specialises in cataract and eyelid surgery. Offering the latest in technology and advanced surgical training.

Let Napier Eye help you see clearer, faster.

www.napiereye.co.nz | admin@napiereye.co.nz

06 844 4617

2 Lamason St, Greenmeadows, Napier, New Zealand www.plusliving.co.nz Plusliving+ | 27

Bring a

smile to those around you

A good, fitted denture could give you a more youthful appearance and a better quality of life.

With over 30 years’ experience in the dental industry, we offer professionalism and quality workmanship.

After training and working in a high-end laboratory in Germany for over 15 years, Dental and Clinical Technician Marco and his family moved to New Zealand. After nearly three years in Auckland working for one of the biggest and well-established dental laboratories in New Zealand, he and his family moved to Napier where he continued his passioned work in oral aesthetics.

Working in conjunction with dentists and oral surgeons, Marco also offers implant retained dentures, crowns and bridges, veneer and implant work.

He completed his postgraduate study as a clinical technician with distinction in 2018, enabling him to begin offering his denture services direct to the public.

His passion for all aspects of the dental industry is reflected in his enthusiastic approach to working with his patients.

A family man first and foremost, he also enjoys fishing and loves the amazing lifestyle on offer in Hawkes Bay. Artisan Dental Studio is 100 percent family owned and operated, based in Ahuriri, Napier.

We offer a wide range of dental services and free consultations.

Whether you’re looking for high quality full dentures, partial dentures, metal partial or implant retained dentures, Marco will guide you through the process and create a denture to match your unique personality.

He will follow up with you to make sure you are happy with your new dentures and that you have the smile you deserve.

WINZ & Insurance Quotes • • • •

Free Consultation Relines Same day repair Dentures direct to public

D E NT U R E CLINIC

F U L L S E RV I C E L A B O R ATO RY

DENTURES Designed to match your unique personality, we can offer you a range of high quality full dentures, partial dentures & metal partial dentures.

We also offer implant retained dentures in conjunction with oral surgeons and dentists.

R E L I N E S • F R E E C O N S U LTAT I O N • S A M E DAY R E PA I R • D E NT U R E S D I R E CT TO P U B L I C WINZ & Insurance Quotes Available

D E NT U R E S • D E NT U R E R E PA I R

182 Hyderabad Rd, Ahuriri, Napier • artisandentalstudio.nz@gmail.com +64 6 650 7368 • +64 22 368 1052 • /denturesnapier 28 | Plusliving+ www.plusliving.co.nz

BUSINESS HOURS: Monday, Tuesday & Thursday: 9.00am - Late Wednesday & Friday: 9.00am - 5.30pm Saturday: 9.00am - 3.00pm Sunday: Closed

(06) 877-7476 | www.andreas.co.nz | enquiries@andreas.co.nz 8 Porter Drive, Havelock North 4130, New Zealand CELEBRATING 40 YEARS AS HAVELOCK NORTH’S PREMIER DESTINATION FOR HAIR DESIGN, BEAUTY THERAPY, LASER –IPL, BODY CARE AND MAKEUP Our experienced and caring team use the latest technology and the best international products available to provide you with a superior and tailored personal service. Come relax in our comfortable surroundings and allow our award-winning team to pamper you.

Firstly, I would like to thank you all, as this journey has me celebrating my 40th year in the business of looking after clients and bringing the best of beauty therapy to your world, right here in Havelock North, Hawke’s Bay.

We have been market leaders along this journey, making sure we could continue the highest standards to share with you. Today we have a full team, again with a vast range of skills within.

In 1990 we added the hairdressing side, being the first in Hawke’s Bay to have professional hairdressing and beauty therapy under one roof; a great success, so much so, others copied the recipe.

I am truly proud of the great values we have as a passionate and energetic team along with the world class products and services we offer. Our beauty therapy team have skills in the top French brands of Thalgo and Sothys along with the local homeopathic Weleda products and Mineral make up by Curtis. Our hairdressing team are Redken colourists and work also with Kerastase and Pureology, a vegan brand.

Our service menu is extensive; we cover almost all aspects of beauty therapy and hairdressing. Consider us your top to toe one stop shop.

We look forward to continuing to look after all our clients in the years to come, bringing you the best our industry has to offer with consistent new technology and techniques.

www.plusliving.co.nz Plusliving+ | 29

Royston Day Surgery is opening in March We look forward to supporting our Hawke’s Bay region with othopaedic day procedures in our dedicated day surgery.

With two large modern theatres and supporting services, our Day Surgery will improve access for patients in the region who require orthopaedic surgical procedures.

Royston Day Surgery 220 Prospect Road, Raureka, Hastings, Hawke’s Bay 4122 06 873 1111 | roystonds.co.nz

30 | Plusliving+ www.plusliving.co.nz

Proudly caring for you We’re proud to be your preferred private hospital in Hawke’s Bay. With a strong Net Promoter Score, people-centred care and a long-standing history in the community, we’re building on our 100 years of service and looking to the next 100.

Royston Hospital 500 Southland Road Hastings 4122 | royston.co.nz www.plusliving.co.nz Plusliving+ | 31

Destination Westland

West Coast uncovered: one coast, six ways to discover

By Shona Cobham

Tantalisingly close, but a world apart in other ways, the West Coast beckons as a holiday destination.

One coastline extending from Buller to Haast over more than 500kms and sandwiched between mountains and sea, the West Coast covers almost nine percent of New Zealand’s total land area — a diverse region of wonders, landscapes, and experiences.

Not familiar with this naturally spectacular area? There’s no better time than now to discover what sets this place apart from the rest of New Zealand. Based on six significant natural icons, there are six different sides of the Coast people may not be aware of, and that’s before they factor in meeting the locals.

Oparara Arches: Off the beaten track There’s only one road into Karamea and there’s definitely a final frontier feel about this place.

Head North from Westport and as visitors approach the end of Highway 67, they’ll find a world that feels primeval both above and below ground.

About a 45-minute drive from Karamea, the moss-covered, dense forest of the Kahurangi National Park gives way to the Oparara Basin and its 35 million-year-old cave system.

The largest and most iconic feature, the Oparara Arch, can be accessed via a short, well-formed track. But to see the sub-fossil remains of nine types of moa and giant hokioi (Haast’s eagle) visit the Honeycomb Hill Caves.

The now-extinct birds fell through holes in the limestone cave ceilings, creating the intact fossilised skeletons there today. To protect this special taonga, access is by a guided tour only (book at the Karamea Information Centre).

An alternative route into the area is via The Old Ghost Road, a longforgotten gold miners’ road revived as an 85km mountain biking and tramping trail from Lyell to Seddonville. It’s an epic backcountry adventure and an insight into the challenges faced by early pioneers.

A more family-friendly activity is the short but scenic Cape Foulwind Walkway. See the westerly swells pounding the rugged coastline and spot New Zealand fur seals all year round.

32 | Plusliving+ www.plusliving.co.nz

Punakaiki Pancake Rocks & Blowholes: Blow those cobwebs away While Pancake Rocks and Blowholes is the West Coast’s most visited attraction, there are many unmissable highlights on this part of the coast — from short walks to a Great Walk in a national park, to lonely beaches and little towns bubbling with history and amazing stories.

Let’s start with the Great Coast Road proclaimed by Australia’s major travel guide Lonely Planet as one of the planet’s best scenic drives. Running between Westport and Greymouth, this 100km of spectacular ocean views takes about 90 minutes to drive without allowing for photo stops and visits along the way.

About halfway along this route, there’s much more to Punakaiki than a quick stop at the rocks.

The bustling little tourism resort has a great collection of nice and quirky bed and breakfasts, eco-stays, cabins, and holiday homes for hire, a beautiful waterside hotel, and a campsite.

Staying over is recommended as it’s worth timing your visit for high tide when the blowholes perform a mesmerising spectacle bursting up through the pancaked limestone formations.

When people can tear themselves away, just across the road there’s the Paparoa National Park visitor centre.

Lake Brunner / Moana: All aboard Stay a day or stay a while, tranquil Lake Brunner and the tiny settlement of Moana are more than just a scenic stop on a spectacular East-West train journey.

Lake Brunner’s deep waters are home to so many wild brown trout, they’re said to die of old age. Fishing season is year-round with boats and guides available for hire. Photographers will love how the snowcapped Southern Alps are mirrored on the water’s inky surface.

In summer the lake is a great place to kayak, swim or just relax on sandy beaches sandwiched between pristine waters and ancient forests.

Destination Westland Otherwise, explore lakeside trails such as Bain Bay Track and the short but photogenic Carew Falls Track. On a clear day, the hike up Mount French is rewarded with views of Lake Brunner and the Southern Alps.

Glacier Country: Outstanding adventures

Hokitika Gorge: Find your cool in Hokitika

In Glacier Country, people can venture into some of New Zealand’s most untouched nature during the day and relax in luxury at night.

No two ways about it, Hokitika deserves the title of the Coast’s coolest little town.

Out of more than 60 in Westland Tai Poutini National Park, twin glaciers Fox and Franz Josef are the most accessible.

There’s a distinct arty vibe to the Pounamu capital from the iconic driftwood artworks on the beach to the jade carving workshops in town.

Visitors can spot the creeping ice flows from local look-out points, but for a truly overwhelming experience, take a guided heli-hike on the luminous blue ice.

There’s even a glassblowing studio, a lively food culture (unsurprisingly in the town of the Wildfoods Festival), and a range of accommodation.

Photographers love the Hokitika Gorge for its stunning turquoise blue waters contrasted against lush green bush and rocky white limestone banks.

A region of superlatives New Zealand’s highest mountains, longest glaciers, and tallest forests.

Been building up the courage to skydive, why not do it there? Carbonzero and awarded for their community commitment, Skydive Franz Josef and Fox Glacier offer jumps with stunning views from the glaciers and Aoraki Mount Cook to the Tasman Sea.

Half an hour’s drive from town towards the hills, the short trail is a gentle, accessible walk with a spectacular pedestrian swing bridge across the gorge.

Languid lakes and wetlands are a constant feature of the landscape around Hokitika. Serene Lake Kaniere is often referred to as the Coast’s most beautiful lake, eclipsing many other stunning lakes and waterways.

Further South, Lake Mahināpua is a shallow inland lagoon, sacred to Māori, surrounded by forests, and part of a network of waterways through the wetlands.

West Coast Cycle & Tours West Coast Cycle & Tours West Coast Cycle & Tours is a bicycle rental service - a local family-owned business close to the beautiful beach, located on 75 Fitzherbert Street, Hokitika.

The company offers bike hire, trail information, tour planning, shuttles, and luggage transfers.

The staff provides friendly and professional advice. Customers can hire bikes or bring their bikes for staff to put in their company shuttles. They can also help customers with any bicycle issues and sort out the logistics of transporting customers to where they want to go. Their goal is to deliver only the best customer service on the West Coast, so it’s a memorable and enjoyable experience.

There are packages set so customers can choose or reach out for their own custom-made

exclusive experience. Find photos on their website gallery to see just how beautiful the views are on the West Coast.

The website also provides testimonies for those interested in seeing what other customers had to say (five-star ratings of course!)

The website also has updates to let their customers know what’s going on every so often. For example, staff can offer a free E-Bike upgrade for groups of four or more with “Our Backyard Tour,” which includes; overnight accommodation, shuttles, bag transfers, trail support, and their knowledge of the place. Show this code at the store: Ebike Free.

For more information call West Coast Cycle Tours now on 027 567 7139 any day of the week from 8 AM-6:30 PM.

Bicycle Rental Service in Hokitika Our Bespoke family business offers bike hire, trail info, tour planning, shuttles and luggage transfers.

Business Hours: Mon - Sun: 8:00 AM – 6:30 PM

www.westcoastcycletours.com

Call us now! 027 567 7139 75 Fitzherbert Street, Hokitika 7810, New Zealand www.plusliving.co.nz Plusliving+ | 33

Destination Westland

Haast World Heritage Area: Into the wilderness A little town on the edge of wilderness, Haast is the western gateway into Te Wahipounamu South West New Zealand — the vast UNESCO World Heritage area, encompassing the four southern national parks, home to rare marine and alpine wildlife and recognised as one of the world’s most outstanding natural treasures.

Certain parts of this wild coast are more accessible than others.

Travelling South from Fox Glacier, there are a series of tiny settlements and scenic spots where short walks reveal lakes

and deserted beaches still shrouded with towering stands of native forest.

For the intrepid, there are longer trails and multi-day tramps (such as the Copland Track) into the mountains.

To find out more visit:

Destination Westland - Hokitika ISite (03) 755 6166 enquiries@hokitikainfo.co.nz www.hokitikainfo.co.nz

Central Suites

Fully refurbished in July 2021 these self contained studio units are not just modern but also spacious, warm and finished with the highest quality of furnishings.

The large kitchen space is fully equipped with everything you will need while staying with us.

A free standing bath is a feature in the fully tiled bathroom with underfloor heating.

From the super king bed, washer/ dryer, smart TV and ultra fast fibre internet you won’t be disappointed you booked with us.

Our units are very quiet with double glazing and new insulation. You will enjoy a quiet ambience and secure parking.

Located in Central Hokitika we are a 2 minute walk from the main CBD.

34 | Plusliving+ www.plusliving.co.nz

“Luxurious, well appointed suites. Donna and Scott are the best hosts and have taken care of every detail in their newly refurbished units. I have no hesitation in recommending a stay here”.

- Matt Watson, October 2021

“We had a lovely stay at Central Suites with our friends. The units are absolutely stunning. They are decorated beautifully, every detail has been thought of and they are impeccably clean. Fabulous central location-walking distance to town. The units are warm and quiet. The owners Donna and Scott are very knowledgeable and go out of their way to ensure a perfect stay. We’ll be back!”

- Rachael Glue, September 2021

Destination Westland

www.plusliving.co.nz Plusliving+ | 35

36 | Plusliving+ www.plusliving.co.nz

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Why you should visit Taupo With the beauty of the lake and the Tongariro mountain range, Taupo can certainly boast one of the most picturesque views in New Zealand.

A great way to view Mount Tongariro, with its emerald lakes, is from above in Taupo’s float plane. Experience the added thrill of taking off and landing on the waters of Lake Taupo.

Enjoy a leisurely trip along the Waikato River; an excellent choice for bird watchers and photography lovers. The highlight is the spectacular Huka falls, putting a little spray on your arms; and a smile on your face.

The Tongariro River is world famous for its trout fishing. Relish the tranquil solitude and you may even get a glimpse of the endangered Blue Duck.

Take a relaxing cruise on Lake Taupo and visit the sacred Maori Rock Carvings, towering 14 metres above the water.

Orakei Korako transports you into a world of hot springs, bubbling mud pools, natural geysers, and vibrant orange and white silica terraces.

07 3788559

Huka Honey Hive offers the largest selection of artisan honey products in New Zealand. Learn how you can help to protect our precious bees.

Taupo DeBretts Spa Resort is an award-winning Holiday Park, offering accommodation from powered campervan sites, to Lake Villas. Our focus is high-quality and happy customers. Enjoy the soothing waters of our hot pools, surrounded by lush native bush, or relax in one of our private pools. Pamper yourself at our on-site Day Spa with a range of treatments from manicures and facials, to full body treatments, and massages. Take advantage of our package deals: taupodebretts.co.nz/deals.

Whether it is in style or in simplicity, sunny Taupo has numerous opportunities for you to engage with the beautiful natural surroundings, and refresh your soul.

Relax & Refresh ta up o d eb retts.co.nz

www.plusliving.co.nz Plusliving+ | 37

Super Gold Card

Super savings with SuperGold SuperGold helps you stretch your money further, offering instant discounts, special offers on everyday essentials and more.

Explore the many ways you could save locally and nationwide.

What is the SuperGold Card?

SuperGold - or the ‘gold card’ as some people know it - gives you golden opportunities to stretch your money further.

There are thousands of instant discounts and special offers.

You will find all sorts of ways to make instant savings every day near you across New Zealand and in Australia.

The card gives you:

Applying for a SuperGold Card If you do not receive or are not eligible to receive New Zealand Superannuation, you can still apply for a SuperGold Card. You must be 65+ years old and be a New Zealand resident. Simply fill in the SuperGold Card application (PDF 255KB) and return it to us.

Call: 0800 25 45 65 (Monday – Friday, 8am-5pm) Email: information@supergold.govt.nz SuperGold Centre PO Box 5054 Wellington 6145 www.supergold.govt.nz

Veteran SuperGold

• Instant savings on everyday essentials like electricity, insurance, food and healthcare

Veteran SuperGold is a specially branded SuperGold Card to recognise service to our country in the Armed Forces.

• Discounts on entertainment, travel and in retail stores

Once your Veteran’s Pension has been granted, the Ministry of Social Development (MSD) will automatically send your SuperGold Card in the mail. This usually only takes a few weeks, but you may have to wait a month or two if you apply for New Zealand Superannuation prior to your 65th birthday.

• High value special offers • Free off-peak public transport.

Getting the SuperGold Card Getting an automatic SuperGold Card

Get the SuperGold app

Once your New Zealand Superannuation or Veteran’s Pension has been granted, the Ministry of Social Development (MSD) will automatically send your SuperGold Card in the mail.

The fast and easy way to find discounts and offers when you’re out and about is to use the SuperGold app. If you have a smartphone or tablet, download the SuperGold app from the Apple Store or Google Play.

This usually only takes a few weeks, but you may have to wait a month or two if you apply for New Zealand Superannuation prior to your 65th birthday.

Office for Seniors

SuperGold is one way the New Zealand government and business communities can say ‘thank you’ or ‘tēnā rawa atu koe’ to older New Zealanders for the work they have done raising families, supporting communities and contributing to Aotearoa.

The Office for Seniors is working to improve the lives of older people across New Zealand. Their website and regular email newsletter provide helpful information, news, and stories for older people.

Visit: www.officeforseniors.govt.nz

0800 25 45 65 (Mon-Fri, 8am-5pm) Email: information@supergold.govt.nz Call:

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Frequently asked questions about SuperGold Can I use my SuperGold Card to travel free on public transport?

How does the Community Services Card work with SuperGold?

Yes. Most areas off-peak is usually 9am to 3pm and from 6.30pm to the end of service on weekdays, and any time on weekends and public holidays. In most areas you will also need a smart card from the Regional Council to access free off-peak travel.

If you have a current Community Services Card at the time you are granted New Zealand Superannuation, and you may continue to qualify for a Community Services Card, you will need to complete a Community Services Card application form to get a new SuperGold/Community Services Combo Card. It will have the initials CSC on the back and an expiry date.

How do I order a replacement card?

If your SuperGold Card is lost, stolen, damaged or if you change your name, call or email us to order a replacement card. You will need to let us know your full name, date of birth, current residential and postal address and SuperGold Card client number if you have one (found on the back of your SuperGold Card). You should receive a replacement card within three weeks – free of charge.

When will I receive my SuperGold Card?

You will be automatically issued a SuperGold Card when you’re granted New Zealand Superannuation or a Veteran’s Pension or a main benefit at age 65 or over.

Your New Zealand Superannuation will need to be approved at least three weeks before turning age 65 if you wish to receive your SuperGold Card by your 65th birthday.

Is SuperGold connected to my New Zealand Superannuation?

Once your New Zealand Superannuation or Veteran’s Pension has been granted, the Ministry of Social Development (MSD) will automatically send your SuperGold Card in the mail.

If you do not receive or are not eligible to receive New Zealand Superannuation, you can still apply for a SuperGold Card.

What if I am already receiving a main benefit?

If you are turning 65 and receiving a main benefit from the Ministry of Social Development, your SuperGold Card will arrive at least three weeks after you are granted New Zealand Superannuation on your 65th birthday.

If you are not applying for New Zealand Superannuation then you will need to call or email us to advise you have turned 65 so the MSD can send you a new SuperGold Card.

www.supergold.govt.nz

Your new combo card’ replaces your Community Services Card. You can use this card for both health subsidies and SuperGold discounts.

Does my SuperGold Card have an expiry date?

Since May 2010, the only SuperGold cards with an expiry date are those which double as both a Community Services Card and SuperGold Card. These ‘combo cards’ have an expiry date because entitlement to a Community Services Card can change over time.

If the back of your card includes an expiry date (EXP) and this date has expired, call 0800 25 45 65 or email information@ supergold.govt.nz to arrange a replacement card.

Can I still get SuperGold if I am not a resident?

If you are not normally a resident in New Zealand and do not intend to stay here, you will not qualify to receive a SuperGold Card.

Information provided courtesy of and copyrighted to the Ministry of Social Development: www.supergold.govt.nz.

Super Gold Card

Professional plumbing services Regardless of your plumbing problems, rest assured the highly proficient team at MEP Plumbing can repair, replace, or unblock it.

Proudly servicing the Hastings, Napier and Havelock area for the past two decades and with over 30 years of industry experience, you can trust us to get the job done well, and get it done right.

Indeed, our fully licensed, insured, and certified technicians possess the tools and experience to approach any plumbing project with confidence.

We provide a wide range of residential and commercial plumbing services, and our technicians can be relied upon 24/7 in the event of a plumbing emergency. We also offer a wide range of hot water cylinder services – whether it’s an installation, repair, or maintenance.

At MEP Plumbing, we always go the extra mile to ensure our service is friendly, reliable, and consistent. We look forward to continuing to deliver the best possible customer experience – exactly like we’ve done for the past two decades.

Spouting & down-pipes

Talk to our guttering experts to find out the best drainage application for your needs.

Kitchen plumbing

Whether you need new piping and fixtures maintained and repaired, or you’re interested in brand-new ones being installed, our plumbers are ready to assist you.

Water leak detection

If you’ve noticed that your water bill has been creeping up over the past while, give our technicians a call.

Commercial plumbing

We offer professional plumbing services for businesses both large and small; whether you need reliable servicing for your apartment complex, or own a commercial building or restaurant, you can always depend on our efficient and cost-effective service technicians.

Burst pipe repair

A burst pipe requires professional repair and servicing.

Call us for speedy, expert service now.

ALL OUR WORK IS PERSONALLY GUARANTEED FOR YOUR PEACE OF MIND. VOTED #1 IN NEW ZEALAND SINCE 2008.

Drainlaying • Repairs • Maintenance Gasfitting • Septic Services • Replacement Installation In need of an experienced and reliable plumber at any time of the day or night? Then be sure to call MEP Plumbing today.

06 878 9207 • www.mepplumbing.co.nz 40 | Plusliving+ www.plusliving.co.nz

Super Gold Card

Peace of mind motoring Pit Stop Napier is a busy automotive workshop that provides a variety of services to its satisfied customers.

Watch out for our regular specials throughout the year: • Brake pad/rotors combos • Free WoF with EZY service • Free electronic health checks with EZY services • Free safety inspections.

With over 45 stores nationwide, Pit Stop is New Zealand’s largest chain of automotive service stores specialising in all vehicle repairs.

Are you looking for a WOF, Full Service, Exhaust work, Brakes, Shocks and Suspension repairs or more? You can be sure that “you’ve come to the right place”.

Check out all our great offers at www.pitstop.co.nz including our customer rewards program and more.

The professional, courteous team at Pit Stop Napier will look after you, with high-quality workmanship, and we stand by our work. The team is there to give you “peace of mind motoring” and ensure your vehicle is safe and reliable so you can drive with confidence all year round.

We support our broad client base with a wide array of knowledge and experience on most makes and models from European, Japanese, American, Australian and Korean markets.

We are always looking for the best deal to save you time and money.

Whether its tyres, full brake replacement, batteries, exhaust repairs or upgrades …we’re here to help.

Pit Stop Napier is well equipped to manage even the latest modern vehicles. We have invested heavily on up-to-date equipment and specialised tools to ensure you are back on the road in no time.

To secure your booking with Blair, Rex and the team, book online or give us a call on 06 835 6165. Pit Stop Napier is open weekdays from 8am -5pm at 147 Tennyson St. Napier.

Have a look on the website for reviews from trusted clients about their experience with Pit Stop Napier: www.pitstop.co.nz/branch/napier.

Inga P - “Had lots of problems with my car, Pit Stop team solved them all, explained professionally everything what was wrong, gave me estimated price, at the end paid much cheaper! Very happy with friendly staff, very quick and exceptional service, recommend 100%!”

T Turner - “These chaps are really professional and super efficient.

Came in for a quick job that was urgent and they turned it around in a couple hours. 5/5 for service and quality good job lads.”

Al Peychers - “A true 5 star service. Quality workmanship, realistic advice and fairly priced.”

PIT STOP NAPIER YOUR LOCAL MECHANIC WOF & CAR SERVICING Backed by quality workmanship and comprehensive Pit Stop guarantees.

CONTACT

OPENING HOURS

Phone 06 835 6165

8am - 5pm Monday - Friday

� napier@pitstop.co.nz

Closed weekends

GLOBE pitstop.co.nz/branch/napier

147 Tennyson Street, Napier

www.plusliving.co.nz Plusliving+ | 41

NZ Association of Optometrists

Don’t get

blind sided

by eye disease

Every year, thousands of New Zealanders needlessly live with vision problems that affect their everyday lives.

Poor vision can lead to higher rates of depression, more falls and fractures, increased need for community and/or family support, and earlier need for institutionalised care.

The New Zealand Association of Optometrists wants people to know that visiting an optometrist does not mean you will require a new pair of glasses.

According to the World Health Organisation, at least 2.2 billion people around the world have a vision impairment, of whom at least one billion have a vision impairment that could have been prevented or is yet to be addressed.

Optometry is about ensuring the ongoing health and well-being of people’s eyes. To find out about the nine-step comprehensive eye exam, talk to your local optometrist or visit: saveoursight.co.nz.

Some 85 percent of the world’s blindness is preventable and 20 percent of the people accessing services for the blind had lost their sight from preventable causes.

In New Zealand the total number of people with severe to moderate functional vision loss is estimated to be 180,000 and increasing with the aging population.

Eye diseases can often develop without early warning signs, making early detection a vital step in avoiding or limiting permanent damage to the eyes. For eye conditions that result in blindness, the only way to find them early is to have a comprehensive eye exam.

New Zealand optometrists actively promote eye health to remind Kiwis how precious their sight is and the importance of a nine-step comprehensive eye examination for maintaining good eye health.

Glaucoma, macular degeneration, cataract, and diabetes are the main causes of impaired vision and there is a growing occurrence of these eye health issues as the New Zealand population grows older.

Even children and young adults with perfect vision can find their eyesight and eye health changes as they get older.

Those with gradual loss or change in vision can be most at risk as they do not realise what is happening to their eyes.

42 | Plusliving+ www.plusliving.co.nz

Glaucoma Glaucoma NZ report that 10 percent of people over 70 will have glaucoma. Loss of vision occurs because of damage to cells in the retina.

Cause: The cause is not fully understood, but high pressures in the eye and poor blood supply to the optic nerve are part of the condition. Genetics and age are also thought to be important factors.

Symptoms: Usually glaucoma progresses gradually and painlessly without symptoms. Rarely, glaucoma may occur rapidly with blurred vision, loss of side vision, coloured halos around lights and painful or red eyes.

What you can do: Have regular eye exams and if there is a family history of glaucoma, see the optometrist for an eye examination every year. During the eye examination the optometrist will measure the internal pressure of both eyes and examine the health of the optic nerve.

The good news: If detected early, glaucoma can be managed and loss of vision prevented to a greater extent. Unfortunately, at least half the people with glaucoma are not having treatment because they do not know they have glaucoma. If glaucoma is not detected, it can lead to permanent blindness.

www.plusliving.co.nz Plusliving+ | 42

NZ Association of Optometrists

Bye, bye dry eye!

Dry eye syndrome is very common.

For some people it is a mild annoyance, but for others it can be an all-consuming, daily battle against sore and uncomfortable eyes.

The symptoms of dry eye are many and varied, and some symptoms are not specific to a diagnosis of dry eye syndrome. Common symptoms of dry eye include burning, stinging or scratchy eyes, excessive tearing or watery eyes, light sensitivity, red eyes or a stringy mucus in or around the eyes.

Most adults experience dry eyes at some point in their lives. A mild case of dry eyes can be described as tired eyes. However, severe dry eye syndrome can affect your quality of life and is an ongoing condition that requires management over many years.

Rapid tear evaporation is the most common cause of dry eye and is usually caused by dysfunctional oil glands in the eyelids. Without good oils the tears evaporate rapidly and cannot lubricate the eye properly, which leads to inflammation.

At Grant & Douglas, our skilled optometrists provide a comprehensive assessment to accurately determine the cause of your dry eye symptoms. We also have access to the Medi Works dry eye diagnostic system, which provides a comprehensive, objective report covering seven aspects of dry eye diagnosis. Along with other dry eye management options, we are proud to offer IPL therapy, a proven treatment which can improve dry eye symptoms for up to three years.

A comprehensive dry eye assessment is the first step to managing and improving dry eye symptoms and quality of life. If you are suffering from dry, uncomfortable eyes, see the team at Grant and Douglas and say bye, bye to dry eye!

Great service from people who care

Grant & Douglas Optometry & Eyewear

5/11 Joll Road, Havelock North www.grantanddouglas.co.nz

Make just one stop for eye care with a personal touch.

|

06 877 7700 havelock@grantanddouglas.co.nz www.plusliving.co.nz Plusliving+ | 43

Stylish solutions for your home At Teal Tree Interiors we are all about stylish solutions for your home.

Teal Tree offers made to measure interior and exterior shutters, blinds, curtains and wardrobes.

We are shutter and blind specialists. Want something custom fitted?

Or maybe you have a colour preference for your new home? We can help you with the Shutter & Blind options. We cater to Gisborne and surrounding areas in New Zealand.

Interior shutters are a great option to add style to your windows with the full range of Santa Fe contemporary interior shutters; offering light control and privacy, whilst helping with insulation benefits for noise and warmth. We offer custom colours and sizes for your home.

Air is trapped in the cellular honeycomb construction of the blind creating an effective barrier against cold and draughts.

We also have outdoor shutters. New Zealanders love outdoor living and enjoy the opportunity to spend time dining and entertaining outside.

Outdoor shutters can enclose your covered outdoor area, helping keep the weather at bay or adding privacy to your outdoor living area.

We also have plenty of options for classic blinds. This includes, roller blinds, sun-filter block out and venetians. Motorised options also available.

Thermacell blinds are crisp and clean pleated cellular blinds that add an air of stylish simple luxury to any home. They are pleated fabric blinds with the bonus of exceptional insulating properties.

Thermacell blinds are available in a wide range of colours and cell sizes.

Owner, Paula and her team are passionate and dedicated to fulfilling the dreams and goals of ensuring their clients’ homes are their havens.

Traditional shudders and blinds can be clunky and old-fashioned and Teal Tree Interiors is focused on only offering the most stylish solutions whilst also ensuring a smooth and stress free installation process.

021 215 0611 Shutter & Blind Specialists

sales@tealtreeinteriors.co.nz

Shutters • Blinds • Curtains • Wardrobes Exterior Blinds & Shutters

www.tealtreeinteriors.co.nz 44 | Plusliving+ www.plusliving.co.nz

WAIRARAPA Offer a professional packing service at great removal costs.

When you have to move... do it with the professional team at Rosie’s.

Can help whether you’re moving house or moving office, you will need removers that you will get the job done properly and safely!

www.rosiesremovals.co.nz

06 370 1258 office@rosiesremovals.co.nz

www.plusliving.co.nz Plusliving+ | 45

Real Estate

What to look for in a real estate agent

By Jen Baird, chief executive of the Real Estate Institute of New Zealand

Your home is often your largest personal asset so selling it can be both exciting and stressful at the same time.

That’s why having an agent that you can trust to help you achieve the best price and conditions possible for your home – all while being transparent and ensuring all parties are comfortable and aware of the processes, will make a big difference.

Certain attributes differentiate a great agent from a good agent. We recommend that you look for agents who demonstrate a great deal of professionalism, local knowledge and have a good reputation.

Look for someone who understands the kind of people who will be interested in your home. This will help with the marketing of your home and communicating the benefits of your property to potential buyers.

Local agents often have a network of potential buyers that they have been working with or regularly communicate with, who are ready and able to provide the best price for your home.

Great real estate agents are well connected, therefore asking family and friends if they know an agent they would recommend is a great start; referrals are often the best way to find an agent with a proven track-record, and not just someone who knows how to say the right things at the right time.

Andy Hunter Originally joining the Bayleys team way back in 2012, Andy Hunter consistently greets his clients with a genuine manner, and a can-do attitude.

Andy Hunter

Rural & Lifestyle Waipukurau Eastern Realty Limited Licensed under the REAA 2008

Mobile: 027 449 5827 Email: andy.hunter@bayleys.co.nz www.bayleys.co.nz/andy-hunter

His well-rounded approach, along with his ability to understand both vendors and purchasers has created a platform for his customers to achieve their goals.

A perfect fit for the rural and lifestyle team; Andy’s farming background supplies him with a rich and in-depth knowledge of agriculture as well as the rural sector, and he continues to have extensive farming interests.

Indeed, today, Bayleys is the country’s number one rural real estate brand, with their dedicated team of country salespeople, such as Andy, selling more farmland in New Zealand than any other agency.

46 | Plusliving+ www.plusliving.co.nz

-Bayleys

A highly decorated agent, Andy has been awarded with the following achievements: • 2014 Most promising Sales Agent for Bayleys Hawkes Bay and Wairarapa • 2015 No. 6 Bayleys, Hawkes Bay and Wairarapa • 2017-2018 Highest Country Sales in Hawkes Bay and No.1 Salesperson Bayleys, Hawkes Bay and Wairarapa • 2019-2020 No.1 Rural Salesperson Bayleys, Hawkes Bay and Wairarapa.

Bayleys offer expertise in the marketing and sale of a wide range of property including: • Residential real estate • Farms and lifestyle blocks • Commercial and industrial • Tourism and business real estate such as hotels and motels • Bayleys also cover real estatemarkets in Fiji and other Pacific Islands.

Real Estate

When asking for recommendations, remember to ask what factors their recommendation is based on. Did they get the level of communication they wanted? Did they think the agent used the marketing spend effectively? Did they manage any challenges through the process well?

Agents are usually more than happy to come to your property, share their knowledge and talk you through your options for selling. We recommend meeting a few agents before you choose who to work with.

Try visiting open homes they are hosting to understand how they present their vendor’s property. This will help you get a feel for how they will work to get the best for your property.

Take a look online and see how agents are using social media and digital marketing to increase coverage for the properties they are selling, and therefore see what you could expect for your home. Many agents will also use advanced technology to help market and sell your home, which can often reach a broader audience, for example:

Knowledge. Passion. Results!

Want to be confident you are going to get the best possible results for your property?

Looking for someone with strong communication skills who keeps you informed at every step?

Someone with passion, integrity and professionalism?

Look no further than Bronwyn Trafford from Tremains real estate.

Bronwyn consistently delivers knowledge, passion and results.

She has been a consistent high achiever during her 15 years’ experience in real estate. With a sound knowledge of coastal property and over 25 years living on the coast it’s no wonder she is regarded as a coastal specialist.

If it’s a professional, friendly approach you are after, Bronwyn certainly guarantees this every time. Over her career, the properties Bronwyn has sold has totalled over 150 million dollars,

her dedicated approach and experience is unmatched in the wider Hawke’s Bay area.

She gives excellent advice in terms of the most suitable marketing method and suitable marketing timeframe, and works hard during the marketing period to individually show your property to all interested purchasers.

Her detailed weekly reports are a strong communication tool that keeps everyone informed. Her unwavering honesty is always appreciated along with her straight forward approach. She always is prepared to go the extra mile to facilitate what can often be a stressful process.

If you’re thinking of selling your property or are in the search of somewhere new to call home, get in contact with Bronwyn for top service and premium results.

• Virtual Reality tours or 3D walkthroughs are one of the options that increase the accessibility of an open home to a wider range of potential purchasers in the first instance, particularly out of town buyers • Augmented Reality is another option that can help potential purchasers rework the layout of furniture in the home, so they can better picture themselves and their belongings in the home.

Try not to select an agent based solely on their commission fee, but it is important to understand what the fees are. While these do vary by agency, our advice is to choose an agent you trust and whose previous work gives you confidence.

Great agents can achieve a better price for your property by understanding the best strategies according to different market conditions.

At the end of the day, the person you choose is going to be a big part of your life while you sell your home, so it is important that you feel comfortable with them and that you can trust them to get the job done.

Bronwyn Trafford Knowledge.

Passion. Results!

Bronwyn’s passion is real estate.

Living it... Working it... Loving it...

Contact Bronwyn when you’re ready to start your real estate journey.

027 573 7417

bronwyn.trafford@tremains.co.nz Tremain Real Estate (2012) Limited.

Licensed Agent REAA 2008.

www.plusliving.co.nz Plusliving+ | 47

Real Estate

When to Stay,

when to sell ?

Making a property move is one of those significant life events we often dread.

We’ve all heard the horror stories and there is more than enough media coverage on property prices and an ever-changing market to scare even the most astute seller. My advice, take everything you’ve read, heard, and seen with a giant grain of salt.

The real truth is, with the right advice, exceptional marketing, detailed and thoughtful communication, honesty and good old fashion hard work, the right results are always available to you even in a changing landscape. My personal philosophy is that it is always about the people. We start with you, your story, your new direction and then customise an approach to meet your needs.

Our continued mission is to raise the bar on real estate standards, covering all the key aspects: marketing, open homes, communication, negotiation, and results. In 2021 Sam Selwood joined my team, giving us further scope to do what matters most - continue to provide exceptional service but now with more leg power!

Regent Realty Ltd. Licensed Agent REAA 2008

48 | Plusliving+ www.plusliving.co.nz

If speaking with someone you can trust about property is on the agenda, please don’t hesitate to call. Guidance, advice, confidentiality, we’d be honoured to assist.

Client testimonial: “My experience with Sarah has been nothing short of ‘outstanding!’ Her professionalism, attention to detail, willingness to listen to my requests and work in way that I wanted us to, pseudo-partnership throughout this whole process, and just overall amazing attitude were second-tonone. In the modern world, where margins are tight, costs are high, and the competition is ever-present, often the key difference, I find, is the customer service. Sarah’s customer service is simply stunning! I would utilise Sarah’s services again in a heartbeat, and I will most definitely be recommending her to anyone I know in the Hawkes Bay” - Aaron Smith

Real Estate

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Toop Aluminium 2020 Ltd Toop Aluminium 2020 Ltd has a long outstanding history within the Hawke’s Bay region with more than 30 years combined experience in aluminum joinery and technical support.

Our team is passionate about windows and doors, offering top quality service along with design, knowledge and innovation in designs of aluminium joinery.

We are suppliers of Fisher Windows and Doors systems, offering a variety of styles, colors and hardware to suite all types of design requirements.

And being licensed Dual Glaze agents we offer replacement of old single glazed glass with new double-glazed glass to provide solutions towards a warmer healthier home.

Our joinery is designed to meet the demands of the New Zealand environment and Kiwi lifestyle. One of our most common suites is Pacific Residential, which offers performance in high wind zones and boasts modern aesthetics and practical functionality. It provides windows and doors fit for purpose, presenting quality solutions and cost-efficient ways to achieve increased indoor/outdoor flow.

The window unit sizes for the Pacific Residential Suite can be up to 2.4mm high and robust sliding panels weighing up to 150kg. It accommodates up to 25mm double glazed unit capacity and has a sleek flush profile.

Need to go bigger? We can do that with our Pacific Architectural suite. This suite is the preferred for larger homes, exhibiting high quality and architecturally design.

Our most common door is the Euroslider. The best feature about the Euroslider is its ease of opening. Unlike traditional sliding doors, the Euroslider has no lower channels or cavities to collect unsightly dirt and debris and thanks to the chevron shaped track and wheels, this makes opening the door almost effortless.

Toop Aluminum 2020 Ltd proudly has a passionate sales team who work closely with customers to provide the joinery they want and need for their home. We pride ourselves in coming up with solutions and designs for all aluminium joinery needs.

CREATORS OF THE ORIGINAL RANCHSLIDER

We have over 30 years of combined knowledge and experience in manufacturing of Aluminium Windows and Doors from renovations through to high end commercial products.

Our Windows and Doors are designed to make the most of what comes naturally, seeking to make the best use of light and the natural environment, while also providing the practical benefits of lower maintenance, longer life and better security.

Call in and see the team for your free measure and quote.

www.fisherwindows.co.nz

CONTACT US! 06-879 9900 50 | Plusliving+ www.plusliving.co.nz

Making flooring dreams a reality Lay It is your local supply and lay contractor for all types of laminate flooring.

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To make the process easier for yourself, we suggest you spend some time consulting with one of our experienced team members, to ensure that your final selection stands the test of time.

Laminate flooring is a stylish, yet more practical and durable material for those with a furry friend or young children.

Our friendly installers can help you coordinate your flooring with other aspects of your home. Whether that’s a fresh dark look for your newly renovated kitchen or a whole-house fit out – we can get the job done.

At Lay It, we understand that when designing a space, one of the most important elements to consider in your project is flooring.

Our company are contract installers and can lead customers to the result they are looking for. The best part about us coming and viewing your options is that we will be the ones installing it.

Indeed, we know that when chosen wisely, flooring not only sets the tone of a room, but it also ties everything together cohesively. Though much like fashion, while some flooring trends come and go, some evolve. The possibilities are seemingly endless, and you could spend forever deliberating over which will work best for you.

We can make your flooring dream a reality, right through from concept to installation with our extensive range of stylish flooring solutions.

SOLID

ENGINEERED

M: 021 771 650

Rest assured, whatever you have in mind, here at Lay It, we’ve got you covered.

LAMINATE

E: joseph@layit.net.nz

HYBRID

/layit.net.nz www.plusliving.co.nz Plusliving+ | 51

Property Management

Modernising our rental laws

By Jen Baird, chief executive of the Real Estate Institute of New Zealand

The Residential Tenancies Act (RTA) was introduced in 1986 when the world was a very different place.

Most people owned their own homes and only a relatively small proportion of people rented.

Fast forward nearly 20 years and more people rent than ever before (around 35 percent), which is why the Government announced a number of changes via the Residential Tenancies Amendment Act 2020, most of which came into effect on February 11, 2021.

The amendments introduced a number of positive changes for those renting, including a ban on rental bidding, limiting rent increases to once every 12 months, and making rental properties safer and more liveable for tenants. This has given tenants more certainty than they had in the past.

The removal of the 90-day no-cause termination notice will influence landlords and property managers’ decisions around choosing tenants, including tenants who have caused only minor issues in past tenancies.

In the vast majority of circumstances, landlords used “no-cause” termination notices as a way of bringing a tenancy to an end for serious issues. Competent landlords always prefer to have a property tenanted, and would prefer to fix problems raised by tenants and work through issues proactively, so in the past they would have only used the 90-day notice when absolutely required.

The changes will have already caused huge administrative costs for property managers/landlords over the last several months, plus the time it takes to completely understand the changes, has likely meant that some landlords have been deterred from leasing properties at all. REINZ considers a better approach would have been to provide higher exemplary damages, to penalise landlords who abused the no-cause terminations.

The other key change causing concern among industry professionals is the automatic conversion of fixed-term tenancies to periodic tenancies. Under this change, tenants have up until 28 days before the end of a fixed-term lease to let the landlord or property manager know whether or not they are wanting to stay in the property and convert to a period agreement.

However, as can be the case with new legislation, there are some changes which have caused concern.

Essentially, this decision is up to the tenant; the landlord no longer has the automatic right to end the tenancy at the end of the fixed term agreement – this can now only be done via the same processes that one would go through to terminate a periodic tenancy.

The most significant and controversial proposal was the recommendation to end the no-cause 90-day notice. For many landlords, the 90-day notice was only used as a last resort when there was antisocial, aggressive or threatening behaviour by a tenant (or those they associate with). Often that behaviour has a detrimental impact on others living in the neighbourhood.

REINZ continues to provide feedback on the implications of the changes to the Ministry of Business, Innovation and Employment, and the Ministry of Housing and Urban Development, and will continue to work with the appropriate government agencies to help streamline the transition and provide clear messaging on the changes.

52 | Plusliving+ www.plusliving.co.nz

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Why should you use a property manager?

• Peace of mind • Weekly rent payments • Regular inspections • Industry knowledge • Legislative knowledge • Thorough tenant vetting • Stress free experience.

First established in 2010, Robert’s Property Management (RPM) is a professional property management company based in Hawkes Bay. Situated on the sunny shores of Napier, RPM provide their services across the Napier and Hastings area.

Owned and operated by Ross Brinsley; our dedicated team always strives to provide friendly, reliable, and proactive service to landlords and tenants. Indeed, we are committed to offering excellent service with a personal touch.

Communication, industry and legislation knowledge, and empathy are not-negotiable. We pride ourselves on a very high occupancy rate achieved due to our dedication and speed of service we provide to the market. We always strive to meet or exceed clients’ needs and expectations whilst ensuring we always act with honesty and integrity.

Our mantra is ...

We will never put someone in your property that we wouldn’t put in one of ours.

Owners can have Peace of Mind knowing that we’ll take care of your property as if it was our own.

Your Local Professional Property Management Company.

Ross Brinsley

Denise Savage

Mark Moughton

027 6555 645

021 437 923

027 7890 078

www.robertspropertymanagement.co.nz www.plusliving.co.nz Plusliving+ | 53

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54 | Plusliving+ www.plusliving.co.nz

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Property Management

Full-service property management Here at Shirley’s Property Management, we always aim to put you, and your asset first.

We are a full-service property management company – from marketing to maintenance – we do it all: Property Marketing: We advertise your property where we know we will get the best results.

Indeed, your investment is our priority.

Our mission is to deliver successful results – we manage, so you don’t need to!

We offer a personalised service, and your queries will be answered and dealt with promptly.

Rest assured you will not be treated as just another number.

You, your property, and the tenants are very important to what we do, and we can provide you with the service you do deserve.

We have rental properties in Hawkes Bay from Napier, Taradale, Hastings, Havelock North including Central Hawkes Bay – both Waipukurau and Waipawa.

We have excellent tenants always waiting for homes and offer competitive pricing as well as zero rent arrears.

Appraisals are complimentary – give us a call today on +64 27 624 3815.

Tenant Screening: Our thorough and legally compliant screening process ensures that only the qualified tenants make it through.

Property Inspections: Prior to tenants moving in and upon them moving out, we inspect and document the condition of the property from top to bottom.

Property Maintenance: We perform regular maintenance inspections, report, and arrange necessary repairs due. We also deal with those callouts in the middle of the night, so you don’t have to!

Rent Collection: Our tenants pay rent via automatic payment, on their scheduled day. So, there’s no excuse not to pay on time!

Tenant Evictions: When a tenant stops paying rent, or is otherwise in default of the tenancy agreement, it might be time they go! Our policies involve immediate response to a tenant in default.

Your Own Personal Boutique Property Manager with a point of difference Someone who cares about Your Investment, You, and Your Tenants

Managing Your Investment Property P O Box 128, Hastings 4156 — spml@xtra.co.nz — 027 624 3815 — www.shirleysproperty.co.nz 56 | Plusliving+ www.plusliving.co.nz

NEW HOME DESIGN AND BUILD SPECIALIST Claudatos Construction Ltd has been in the building industry over 10 years in Hawke's Bay. We specialize in Design & Build taking your dreams and bringing them to reality.

Mobile: 027 312 1675 Email: info@claudatosconstruction.co.nz 83 Mcelwee Street, Napier, Hawke’s Bay www.facebook.c om/claudatosconstruction

www.claudatosconstruction.co.nz www.plusliving.co.nz Plusliving+ | 57

Glenns Pharmacy Family-owned and operated Glenns Pharmacy is here to help serve the community in Taradale, Napier for 35 plus years.

The team is filled with passionate people ready to help anyones needs–whether it’s about a prescription, healthcare, beauty, and/or photo-related.

They aim to make healthcare easily accessible and make others feel comfortable when they set foot in the pharmacy. The team is friendly and can help customers support their needs and have many services to choose from to help achieve the customer’s goals The team provides exceptional advice, trust, and care to local Hawke’s Bay families and the community. Services include (but aren’t limited to) WINZ assistance, medication, and vaccinations.

They are one of the only places in the area to provide ear piercing services too.

The retail team is experienced in doing passport/ID photos, scanning slides to CDs, printing and framing, canvas prints, and photo restorations.

They have a well-established and wide range of mobility aids and home health products to hire and purchase such as walkers and wheelchairs.

The highly qualified pharmacists are very experienced in providing many vaccinations such as Influenza, Covid-19, MMR, Boostrix, and Shingles.

The team works closely with the Ministry of Social Justice and Development to make sure customers are still able to get what they need without having to worry too much about prices being high.

Staff help customers set up payment options by liaising with WINZ to help cover medical bills.

The team is also there to provide all sorts of medicine for many of the facilities spanning from Wairoa to Waipukurau.

They help assist intellectually handicapped children (IHC) homes, rest homes, aged-related care, and respite facilities - which is support or service that helps people caring for someone with a disability take a break, as well as alcohol and drug addiction, rehab, and whatever it takes trust (WIT) residential facilities - which is support for anyone who has mental health and addiction issues.

The team works closely with the Ministry of Social Justice and Development to make sure customers are still able to get what they need without having to worry too much about prices being high.

Another great thing, is Glenns Pharmacy delivers locally every weekday to people in Napier, Hastings, and Flaxmere if needed.

They are the first pharmacy in the country to provide a Medrun Service. This is a twice-a-day delivery/observation of medication to high-needs risk mental health patients in the community.

Dispensary services are included. The dispensary team is specialised in robotic roll blister packaging, medication management, aged care and community care facilities, addiction rehabilitation, mental health services, and vaccinations.

The pharmacy is also the first in Hawke’s Bay to have a robotic blister pack machine and to have a checking robot machine too.

Need help finding a solution? The dispensary team is there to help customers think outside the box and show what they can offer with all their knowledge, resources, and tools.

The hard-working staff aims to help patients stay as independent as they can by helping them manage their medication and health.

Either visit 245 Gloucester Street in Napier, give them a call on w(06) 844 6383, mobile: 027 9 453667, or email glennspharmacyltd@gmail.com today.

58 | Plusliving+ www.plusliving.co.nz

SERVING THE COMMUNITY FOR OVER 35 YEARS

The team at Glenns Pharmacy are proud to deliver advice, trust & care to our local Hawke’s Bay families & community.

We are a family owned and operated business located in the heart of Taradale, Napier. Our friendly team are always here to assist you with any of your prescription, healthcare, beauty and photographic needs.

Our Services Medico and Robotic Packaging LTC, MUR, Vaccinations, Maivret,TMP, Blue Pill Age-Related and Community Residential Care Daily delivery to Napier, Hastings and Flaxmere

Mental Health Support Service Mobility Aid Purchase and Hireage Passport and Photographic Services Ear-piercing

WE DELIVER LOCALLY Contact us today P: (06) 844 6383 | M: 027 9 453667 (027 9 GLENNS) E: glennspharmacyltd@gmail.com | W: glennspharmacy.co.nz