Time out Wellness retreats to revitalise your soul Sanctuary Hill Retreat

Shawna Holder an interior designer who was a recent guest discusses what makes the yoga and wellness retreat different from the rest in New Zealand.

Firstly, Sanctuary Hill Retreat is regarded as a little haven in Taranaki due to the beautiful views of the mountain, making the area a special place, Shawna says.

“We have created Sanctuary Hill as our home, where you can feel the nurturing homely environment, nestled in nature. We cater to small groups which makes our retreats more intimate and specially catered to our guests needs.

“We offer specially prepared meals completely plant based, gluten, dairy, and sugar free. Our approach is to offer a balanced programme that provides rest and reset to those who visit us.”

In terms of why people should come and visit the retreat, Shawna mentions if people are looking to understand and embrace the importance of wellbeing, then they are in the right place because the retreat offers a balanced programme with a healthy diet, rest, movement, awareness, and meditation.

“Sometimes people end up feeling overwhelmed of where to start or how to apply these principles in their lives, so easy and practical steps are the most effectives ones to provide a solid foundation to your journey.

“Our space is free from distractions; we invite our guests to reduce their connection to the external world so they take this time for self-reflection and cultivate inner inspiration.”

So here are some of the best wellness retreats to visit in Aotearoa.

Part one

By Natasha Parrant

Shawna’s favourite thing about Sanctuary Hill Retreat is it is a well thought out and exceptional retreat. Everyone enjoys the food and feels at ease.

“I often pay attention to details and was very impressed. I have been facing with injuries and tough mental challenges, so I didn’t expect much for a weekend because I was had been pretty low – this is the best I have felt in a long time and I’m feeling grateful to be feeling better and now more in control. What a lovely gift to share with others.”

Sanctuary Hill Retreat

109 Veale Rd

Ridgewood

New Plymouth 021 081 66486 sanctuaryhillretreat@outlook.com www.sanctuaryhill.co.nz