Deep Tissue Massage in Ljubljana What is a deep massage in Ljubljana? With this type of massage therapy, doctors use slow motion and healthy pressure, which can reach deeper levels of muscle and fascia. When it comes to fascia, this refers to the connective tissue around the muscles. Usually this type of massage is used for aches and chronic pain. It is also used on people who suffer from neck, back, shoulder, and leg muscle tension.
What is a deep massage in Ljubljana? In general, deep tissue massage mainly focuses on certain problems such as rehabilitation of injuries and chronic muscle pain. Also limited mobility, recovery from injuries, posture problems, recurring injuries such as carpal tunnel, muscle tension, sciatica. Or tennis elbows, fibromyalgia, arthrosis and neck pain.
Deep tissue can relieve pain. With this type of massage, pain and stretching exercises can be reduced. Aside from pain problems, it can also be shown to reduce anxiety and depression. This type of massage not only reduces pain, but can also increase your body's mobility. Highly recommended for sports-oriented people. Although there are cases of rupture or damage to a muscle or ligament, this type of massage can strengthen the healing process and move it with greater movement. Deep tissue can improve the function of your lungs and heart. In addition, the type of massage that is effective for organs in the body has proven itself. This can increase blood pressure and even heart rate. If you have high blood pressure, you can try this massage and stimulate blood circulation. Massage in Ljubljana can also be a great stress reliever. Most likely recommended for people who are stressed. This type of massage can relieve chronic tension headaches caused by coping and stress. However, this type of massage must be done by a professional massage therapist and you must inform them of your health needs or circumstances, if available. What can you expect from a deep massage in Ljubljana This type of massage is very similar to Swedish massage and the only difference is that deep tissues exert strong pressure. Massage therapists use deep massage techniques to break physical or muscle adhesion and break down scar tissue. These muscle contractions and tissue markers block blood flow and cause pain. It also brings less mobility and sometimes inflammation. A specialist will put some pressure on exercising your muscles for deep tissue massage in Ljubljana. The technique used in deep tissue is known as peeling and rubbing. When undressing, deep and sliding strikes are performed on the muscle fibers with the forearm, elbows, thumbs and ankles. On the other hand, friction refers to the pressure exerted on the muscle to eliminate adhesion and restore harmony of tissue fibers. During the session, the massage therapist uses ankles, arms, fingertips, elbows and forearms to massage deep tissues. In a tense place, the doctor will ask you to breathe deeply while working. After the session, expect pain or stiffness that can
last all day. If the pain spreads, ask the massage therapist about it. It is recommended to drink water to release metabolic waste from your tissue. Does deep tissue massage hurt? If you think deep tissue massage is painful, it depends on how deep the scar or tissue adhesion is. If you feel pain when massaging, it does not mean the massage is not effective. To reach deeper muscles, the therapist needs to massage them harder to tighten them in response to pain. If you cannot overcome the pain, you can contact your doctor and ask him to adjust the pressure with the technique. However, professional massage therapists will familiarize you with the effects that might occur and teach you how to use them. Book your in-depth massage in Ljubljana now! Are you interested in deep networks? Well, you must be aware of your health. For patients with health problems or ongoing medical care, it is best to consult with your doctor before doing this type of massage. If your doctor allows you to do deep massage, contact us immediately and ask our professional massage therapist to do deep tissue massage in Ljubljana right at your doorstep.