MONTH´S FOCUS
MONDAY
TUESDAY
WED N ESDAY
T H URSDAY
25
26
27
28
1
2
3
4
8
9
10
11
15
16
17
18
22
23
24
25
29
30
31
1
JANUARY “Morning will come, it has no choice.” F R I DAY
SUN DAY
SATURDAY
29
30
31
5
6
7
12
13
14
19
20
21
26
27
28
2
3
4
01 PLACES TO GO
PEOPLE TO SEE
GO BACK TO YOUR PREVIOUS WEEK AND CHECK WHAT YOU NEED TO FINISH!
WHAT DID YOU LEARN THIS WEEK? HOW IT CAN HELP YOU IN THE FUTURE?
WHAT’S YOUR MAIN FOCUS FOR THE FIRST SIX MONTHS OF 2018?
BONUS QUESTION IF A GIN COULD GRANT YOU A WISH, WHAT WOULD IT BE?
WEEKLY PLANNING
1 - 7 JANUARY
FIVE MOST IMPORTANT TASKS OF THE WEEK 1. 2. 3. 4. 5.
TASKS OF SECONDARY IMPORTANCE 6. 7. 8. 9. 10.
ADDITIONAL TASKS 11. 12. 13. 14. 15.
REWARD!
AFTER COMPLETING ALL TASKS - WHAT WILL BE YOUR REWARD?
1
JANUARY
MONDAY
„When you have to make a choice and don’t make it, that in itself is a choice. ” William James
1
TUESDAY
THE MOST IMPORTANT TASKS
THE MOST IMPORTANT TASKS
1.
1.
2.
2.
6:00
6:00
7:00
7:00
8:00
8:00
9:00
9:00
10:00
10:00
11:00
11:00
12:00
12:00
13:00
13:00
14:00
14:00
15:00
15:00
16:00
16:00
17:00
17:00
18:00
18:00
19:00
19:00
20:00
20:00
21:00
21:00
22:00
22:00
NEW HABITS 1.
2.
3.
WORKOUT/RELAXATION
2
NOTES
WHAT AM I GRATEFUL FOR?
1
JANUARY
WEDNESDAY
„A year from now you may wish you had started today.” Karen Lamb
3
THURSDAY
THE MOST IMPORTANT TASKS
THE MOST IMPORTANT TASKS
1.
1.
2.
2.
6:00
6:00
7:00
7:00
8:00
8:00
9:00
9:00
10:00
10:00
11:00
11:00
12:00
12:00
13:00
13:00
14:00
14:00
15:00
15:00
16:00
16:00
17:00
17:00
18:00
18:00
19:00
19:00
20:00
20:00
21:00
21:00
22:00
22:00
NEW HABITS 1.
2.
3.
WORKOUT/RELAXATION
4
NOTES
WHAT AM I GRATEFUL FOR?
1
„You don’t have to see the whole staircase, just take the first step.”
JANUARY
FRIDAY
Martin Luther King, Jr.
5
SATURDAY
6
SUNDAY
7
THE MOST IMPORTANT TASKS
1. 2. 6:00 7:00 8:00 9:00 10:00 11:00 12:00 13:00 14:00 15:00 16:00 17:00 18:00 19:00 20:00 21:00 22:00
NEW HABITS 1.
2.
3.
WORKOUT/RELAXATION
NOTES
WHAT AM I GRATEFUL FOR?
GO BACK TO YOUR PREVIOUS WEEK AND CHECK WHAT YOU NEED TO FINISH!
WHAT DID YOU LEARN THIS WEEK? HOW IT CAN HELP YOU IN THE FUTURE?
WHAT’S YOUR MAIN FOCUS FOR THE FIRST SIX MONTHS OF 2018?
BONUS QUESTION WHAT’S YOUR HAPPIEST MEMORY?
WEEKLY PLANNING
8 - 14 JANUARY
FIVE MOST IMPORTANT TASKS OF THE WEEK 1. 2. 3. 4. 5.
TASKS OF SECONDARY IMPORTANCE 6. 7. 8. 9. 10.
ADDITIONAL TASKS 11. 12. 13. 14. 15.
REWARD!
AFTER COMPLETING ALL TASKS - WHAT WILL BE YOUR REWARD?
1
„Happiness is not something readymade. It comes from your actions.”
JANUARY
MONDAY
Dalai Lama
8
TUESDAY
THE MOST IMPORTANT TASKS
THE MOST IMPORTANT TASKS
1.
1.
2.
2.
6:00
6:00
7:00
7:00
8:00
8:00
9:00
9:00
10:00
10:00
11:00
11:00
12:00
12:00
13:00
13:00
14:00
14:00
15:00
15:00
16:00
16:00
17:00
17:00
18:00
18:00
19:00
19:00
20:00
20:00
21:00
21:00
22:00
22:00
NEW HABITS 1.
2.
3.
WORKOUT/RELAXATION
9
NOTES
WHAT AM I GRATEFUL FOR?
1
„Write it on your heart that every day is the best day in the year.”
JANUARY
WEDNESDAY
Ralph Waldo Emerson
10
THURSDAY
THE MOST IMPORTANT TASKS
THE MOST IMPORTANT TASKS
1.
1.
2.
2.
6:00
6:00
7:00
7:00
8:00
8:00
9:00
9:00
10:00
10:00
11:00
11:00
12:00
12:00
13:00
13:00
14:00
14:00
15:00
15:00
16:00
16:00
17:00
17:00
18:00
18:00
19:00
19:00
20:00
20:00
21:00
21:00
22:00
22:00
NEW HABITS 1.
2.
3.
WORKOUT/RELAXATION
11
NOTES
WHAT AM I GRATEFUL FOR?
1
„Honesty is the first chapter in the book of wisdom.”
JANUARY
FRIDAY
Thomas Jefferson
12
SATURDAY
13
SUNDAY
14
THE MOST IMPORTANT TASKS
1. 2. 6:00 7:00 8:00 9:00 10:00 11:00 12:00 13:00 14:00 15:00 16:00 17:00 18:00 19:00 20:00 21:00 22:00
NEW HABITS 1.
2.
3.
WORKOUT/RELAXATION
NOTES
WHAT AM I GRATEFUL FOR?
GO BACK TO YOUR PREVIOUS WEEK AND CHECK WHAT YOU NEED TO FINISH!
WHAT DID YOU LEARN THIS WEEK? HOW IT CAN HELP YOU IN THE FUTURE?
WHAT’S YOUR MAIN FOCUS FOR THE FIRST SIX MONTHS OF 2018?
BONUS QUESTION WHAT BOOKS SHOULD YOU BE READING TO HELP YOU ACHIEVE YOUR GOALS?
WEEKLY PLANNING
15 - 21 JANUARY
FIVE MOST IMPORTANT TASKS OF THE WEEK 1. 2. 3. 4. 5.
TASKS OF SECONDARY IMPORTANCE 6. 7. 8. 9. 10.
ADDITIONAL TASKS 11. 12. 13. 14. 15.
REWARD!
AFTER COMPLETING ALL TASKS - WHAT WILL BE YOUR REWARD?
1
JANUARY
MONDAY
„Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not.” Oprah Winfrey
15
TUESDAY
THE MOST IMPORTANT TASKS
THE MOST IMPORTANT TASKS
1.
1.
2.
2.
6:00
6:00
7:00
7:00
8:00
8:00
9:00
9:00
10:00
10:00
11:00
11:00
12:00
12:00
13:00
13:00
14:00
14:00
15:00
15:00
16:00
16:00
17:00
17:00
18:00
18:00
19:00
19:00
20:00
20:00
21:00
21:00
22:00
22:00
NEW HABITS 1.
2.
3.
WORKOUT/RELAXATION
16
NOTES
WHAT AM I GRATEFUL FOR?
1
JANUARY
„You were born to win, but to be a winner, you must plan to win, prepare to win, and expect to win.”
WEDNESDAY
Zig Ziglar
17
THURSDAY
THE MOST IMPORTANT TASKS
THE MOST IMPORTANT TASKS
1.
1.
2.
2.
6:00
6:00
7:00
7:00
8:00
8:00
9:00
9:00
10:00
10:00
11:00
11:00
12:00
12:00
13:00
13:00
14:00
14:00
15:00
15:00
16:00
16:00
17:00
17:00
18:00
18:00
19:00
19:00
20:00
20:00
21:00
21:00
22:00
22:00
NEW HABITS 1.
2.
3.
WORKOUT/RELAXATION
18
NOTES
WHAT AM I GRATEFUL FOR?
1
„Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your powers, you cannot be successful or happy.”
JANUARY
FRIDAY
Norman Vincent Peale
19
SATURDAY
20
THE MOST IMPORTANT TASKS
1. 2. 6:00 7:00 8:00 9:00 10:00 11:00
SUNDAY
12:00 13:00 14:00 15:00 16:00 17:00 18:00 19:00 20:00 21:00 22:00
NEW HABITS 1.
2.
3.
WORKOUT/RELAXATION
21
NOTES
WHAT AM I GRATEFUL FOR?
GO BACK TO YOUR PREVIOUS WEEK AND CHECK WHAT YOU NEED TO FINISH!
WHAT DID YOU LEARN THIS WEEK? HOW IT CAN HELP YOU IN THE FUTURE?
WHAT’S YOUR MAIN FOCUS FOR THE FIRST SIX MONTHS OF 2018?
BONUS QUESTION WHAT’S STOPPING YOU FROM TAKING ACTION?
WEEKLY PLANNING
22 - 28 JANUARY
FIVE MOST IMPORTANT TASKS OF THE WEEK 1. 2. 3. 4. 5.
TASKS OF SECONDARY IMPORTANCE 6. 7. 8. 9. 10.
ADDITIONAL TASKS 11. 12. 13. 14. 15.
REWARD!
AFTER COMPLETING ALL TASKS - WHAT WILL BE YOUR REWARD?
1
„Plans are nothing; planning is everything.”
JANUARY
MONDAY
Dwight D. Eisenhower
22
TUESDAY
THE MOST IMPORTANT TASKS
THE MOST IMPORTANT TASKS
1.
1.
2.
2.
6:00
6:00
7:00
7:00
8:00
8:00
9:00
9:00
10:00
10:00
11:00
11:00
12:00
12:00
13:00
13:00
14:00
14:00
15:00
15:00
16:00
16:00
17:00
17:00
18:00
18:00
19:00
19:00
20:00
20:00
21:00
21:00
22:00
22:00
NEW HABITS 1.
2.
3.
WORKOUT/RELAXATION
23
NOTES
WHAT AM I GRATEFUL FOR?
1
„Synergy is better than my way or your way. It’s our way.”
JANUARY
WEDNESDAY
Stephen Covey
24
THURSDAY
THE MOST IMPORTANT TASKS
THE MOST IMPORTANT TASKS
1.
1.
2.
2.
6:00
6:00
7:00
7:00
8:00
8:00
9:00
9:00
10:00
10:00
11:00
11:00
12:00
12:00
13:00
13:00
14:00
14:00
15:00
15:00
16:00
16:00
17:00
17:00
18:00
18:00
19:00
19:00
20:00
20:00
21:00
21:00
22:00
22:00
NEW HABITS 1.
2.
3.
WORKOUT/RELAXATION
25
NOTES
WHAT AM I GRATEFUL FOR?
1
„Obstacles are those frightful things you see when you take your eyes off your goal.”
JANUARY
FRIDAY
Henry Ford
26
SATURDAY
27
SUNDAY
28
THE MOST IMPORTANT TASKS
1. 2. 6:00 7:00 8:00 9:00 10:00 11:00 12:00 13:00 14:00 15:00 16:00 17:00 18:00 19:00 20:00 21:00 22:00
NEW HABITS 1.
2.
3.
WORKOUT/RELAXATION
NOTES
WHAT AM I GRATEFUL FOR?
GO BACK TO YOUR PREVIOUS WEEK AND CHECK WHAT YOU NEED TO FINISH!
WHAT DID YOU LEARN THIS WEEK? HOW IT CAN HELP YOU IN THE FUTURE?
WHAT’S YOUR MAIN FOCUS FOR THE FIRST SIX MONTHS OF 2018?
BONUS QUESTION WHAT DO YOU CONSIDER TO BE YOUR BAD HABIT? IF YOU DO NOT GET RID OF IT, WHAT WILL IT COST YOU IN THE LONG RUN?
WEEKLY PLANNING
29 - 4 FEBRUARY
FIVE MOST IMPORTANT TASKS OF THE WEEK 1. 2. 3. 4. 5.
TASKS OF SECONDARY IMPORTANCE 6. 7. 8. 9. 10.
ADDITIONAL TASKS 11. 12. 13. 14. 15.
REWARD!
AFTER COMPLETING ALL TASKS - WHAT WILL BE YOUR REWARD?
1
„If you’re going through hell, keep going.”
JANUARY
MONDAY
Winston Churchill
29
TUESDAY
THE MOST IMPORTANT TASKS
THE MOST IMPORTANT TASKS
1.
1.
2.
2.
6:00
6:00
7:00
7:00
8:00
8:00
9:00
9:00
10:00
10:00
11:00
11:00
12:00
12:00
13:00
13:00
14:00
14:00
15:00
15:00
16:00
16:00
17:00
17:00
18:00
18:00
19:00
19:00
20:00
20:00
21:00
21:00
22:00
22:00
NEW HABITS 1.
2.
3.
WORKOUT/RELAXATION
30
NOTES
WHAT AM I GRATEFUL FOR?
1
„Work gives you meaning and purpose. Life is empty without it.”
JANUARY
WEDNESDAY
Stephen Hawking
31
THURSDAY
THE MOST IMPORTANT TASKS
THE MOST IMPORTANT TASKS
1.
1.
2.
2.
6:00
6:00
7:00
7:00
8:00
8:00
9:00
9:00
10:00
10:00
11:00
11:00
12:00
12:00
13:00
13:00
14:00
14:00
15:00
15:00
16:00
16:00
17:00
17:00
18:00
18:00
19:00
19:00
20:00
20:00
21:00
21:00
22:00
22:00
NEW HABITS 1.
2.
3.
WORKOUT/RELAXATION
1
NOTES
WHAT AM I GRATEFUL FOR?
MONTH´S FOCUS
M ONDAY
TUESDAY
WEDN ESDAY
T H URSDAY
29
30
31
1
5
6
7
8
12
13
14
15
19
20
21
22
26
27
28
1
5
6
7
8
FEBRUARY
“If not us, who? If not now, when?” F R I DAY
SUN DAY
SAT URDAY
2
3
4
9
10
11
16
17
18
23
24
25
2
3
4
9
10
11
02 PLACES TO GO
PEOPLE TO SEE