Summer is here!

Hi Everybody,

with Moira Carmenate

MOIRA’S KITCHEN with Moira Carmenate

FEEL GOOD FOOD with The Elite Wellness Group

MOOD SWINGS

4 - 9

10 - 11

12 - 13

TALKING BEAUTY LIPGLOSS 14 - 15

TALKING HOLIDAYS with The Elite Wellness Group with Moira Carmenate

16 - 17 with David’s Coachtrips

THE with White Doves

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Welcome to June and hopefully we have seen the last of all the torrential rain and floods that caused May to be a washout in most parts of Spain. As a friend of mine said to me last week, “well, I don’t feel sorry for you as you have sun most of the year, whilst we in the UK have mostly rain!” She was correct. Yes, we needed the rain, but we prefer the sun – so I guess we need to remind ourselves how fortunate we are to live in a normally great climate here in Spain.

What’s happening in June? A significant day for many is Father’s Day which falls on the 3rd Sunday in June i.e., 18th – so, don’t forget to spoil Dad. Following Father’s Day, it’s summer solstice on 21st June and it is the longest day of the year in the Northern Hemisphere, which includes Europe - so let’s hope the sun is out.

As it really is the start of summer, I thought I would pull together a few easy tapas dishes in “Moira’s Kitchen” and hope you enjoy and invent a few of your own. As we know, tapas are great when you just fancy a little pick of something tasty (the Spanish have the right idea with this) or fancy creating some interesting bites to share with friends over a nice, chilled glass of wine, beer or lemonade.

Whatever you are doing this month, enjoy and allow me to remind you, please be kind. Reach out to others who may be lonely, sad, grieving, or unwell. As June is represented by the Rose, maybe take a small bunch of roses to someone who needs cheering up.

Happy June, Love

Moira x

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