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Healthy Living Expo Promotes Conscious Living Make plans to attend the Healthy Living Expo from 10 a.m. to 4 p.m., March 22, at the Crowne Plaza Hotel, in Warwick. The expo’s mission is to promote awareness for healthy and conscious living by creating a nexus between the community and industry professionals, offering positive wellbeing for the mind, pure and clean solutions for the body, as well as sustainable alternatives for the environment.

Featured speakers include Rhys Thomas and Susan Lataille, whose presentations on healing and grief will be included in the expo admission to the first 100 visitors. Thomas is a visionary author, speaker, trainer and coach in the personal growth and energy medicine field. Learn to hear your soul’s calling through the playing of Rhys’ chakra-toned crystal bowls that vibrationally match each chakra and amplify their voices. Lataille will shed a light on grief as she shares her views, thoughts and experience and offers a new way to look at the process. The audience will leave with a sense of hope, awareness and peace.

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Also featured is Roland Comtois, a compelling and inspirational speaker who has captivated audiences worldwide with his uncanny ability to connect with the spiritual realm. Comtois shares how the audience can access their own intuitive abilities and be open to communications with those who have crossed over. His presentation is limited to 125 guests and costs $25. Susan Lataille, Rhys Thomas, Roland Comtois

Cost: Tickets are $7 in advance; $12 at the door. Location: 801 Greenwich Ave., Warwick. For more information, visit RIExpo.eventbrite.com. See ad on inside back cover.

The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years. ~Deepak Chopra

Classes for the Holistic Treatment of Anxiety Discover the power of using the breath to calm an overactive nervous system with classes at heal (v.) studio, in East Providence. Classes at the heal (v.) studio were developed to provide a complete holistic healing experience for individuals suffering from anxiety by combining the most effective treatments in the field of psychology with time-honored alternative healing practices. Each 90-minute class will integrate meditation, breath work, mindfulness exercises and yoga practice with traditional psychotherapy techniques. The next eight-week session begins March 29.

“It is a common misconception that anxiety is ‘all in your head’, but your body is just as involved,” explains Sarah R. Memoli, licensed mental health counselor, registered yoga teacher and certified clinical trauma professional. “An inextricable mind-body connection occurs as anxious thoughts activate biochemical/physical reactions (fight-or-flight response) which then further exacerbates psychological distress and worry. Holistic treatment addresses this entire cycle.”

Participants will learn to recognize triggers that create anxiety spirals and release thought patterns that don’t serve them. Classes include a grounding warm-up of stretching and meditation followed by breathwork exercises/pranayama. A 20-minute discussion of therapeutic psychological techniques and classwork is followed by 30 minutes of yoga. Each class closes with a 10-minute meditation and savasana (rest and release). At-home work is given between classes.

Participation allows for the opportunity to unblock and release chronic physical holding of stress and anxiety in the body, gain control over intrusive thoughts and panic attacks, and reprogram negative thoughts that maintain the anxious response. Memoli invites people to “shift from being stuck in your mind to feeling present in the moment and in your body. Realize that it is entirely possible to be a healthier, happier and calmer version of yourself.”

Cost: $25 per class/$195 for eight-week series. Location: 1019 Waterman Ave., East Providence. For more information or to register for classes, visit HolisticTherapyRI.com. See ad on page 11.

Distance Readings Expand Northern Lights Holistic Center’s Reach Northern Lights Holistic Center, in Portsmouth, is expanding out into communities in Eastern Massachusetts and all of Rhode Island with telephone readings and healings. Many of the center’s readers and healers are trained to do telephone sessions with the utmost success and accuracy.

Northern Lights will remain a fullservice walk-in or by appointment brick and mortar center for those that prefer to meet face-to-face with practitioners. Schedule a reiki treatment to help with sleep, pain or anxiety, work with a shaman, or enjoy an integrated energy healing session. Past life regression is offered and a certified hypnotherapist is available for appointments as well.

The center is currently expanding its practitioner base and welcome those with gifts of their own, even if clearly unidentified to speak with them. They are hoping to bring a massage therapist, reflexologist, nutritionist and other healers and readers on board.

Location: 204 Clock Tower Sq., Portsmouth. For more information or to schedule readings and appointments, call 401-293-5655 or visit NorthernLights.one. See ad on page 25.

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Providence Tickets on Sale for Psychic Medium John Edward John Edward, one of the world’s most foremost psychic mediums and the author of eight critically-acclaimed New York Times bestsellers, will bring his fresh, honest and thought-provoking attitude to Providence from 1 to 3 p.m., April 25, at the Providence Marriott Downtown. Doors open at noon.

As a medium, author and lecturer, he has over the last three decades helped thousands with his uncanny ability to predict future events and communicate with those that have crossed over to the other side. Deeply compelling, often startling and occasionally humorous, Edward’s down-to-earth approach has earned him a vast loyal following. In 2000, he pioneered the psychic phenomena genre with the television program “Crossing Over with John Edward” on the Syfy network. It was the first television show syndicated worldwide devoted to psychic mediumship. He followed up this success with another television program, “John Edward Cross Country”, which debuted on the WE network. John Edward

Cost: $100-$175. Location: 1 Orms St., Providence. For more information and to purchase tickets, visit JohnEdward.net and Etix.com. See ad on page 3.

A Creative Healing Place Return to Yourself

Benjamin B. BlackettBenjamin B. Blackett ULC MINISTER

Life Mastery Consultant Dream Builder Coach Reiki Master Healer/Teacher

401-855-2008 bbb3pips@gmail.com

Distributors Wanted for Locally-Owned CBD Business Premium CBD RI, a locally-owned small business offering a unique array of organic CBD products, is searching for new distributors and offering business opportunities to anyone interested. The company is extremely selective in the variety of its products, and the authenticity and effectiveness of its CBD is the main concern.

The most popular products are 24-hour transdermal squares that offer a saturation of the CBD, capturing all of the CBD as opposed to an oral ingestion where the body can only retain about 7 percent of the CBD. These full-spectrum, hempderived squares are a mixture of white willow bark, cat’s claw and CoQ10. The delivery method of these transdermal squares is the key to this unique product.

These user-friendly squares promote a general sense of well-being, restful sleep and quiet everyday aches leading to an improved overall well-being. They are nonGMO, gluten-free, soy-free, preservative-free, vegan and contain no artificial colors.

For more information, call 401-741-7596 or email Lab102962@gmail.com. See ad on page 17.

Cutting-Edge Phone Protection A cutting-edge composite material has recently been developed by Conscious Technologies LLC to transmute the harmful electric and magnetic fields (EMF) given off by phones to EMF that is coherent and harmonious for people using information field technology. Conscious Technologies’ solution is not to shield or block the signal but rather to change the signal. Not all EMF is bad. Our hearts give off EMF and things in nature give off EMF, too. The difference is, man-made EMF from our cellular devices give off a left-handed torsion or information field, and things in nature and our hearts give off a right-handed torsion or information field.

When the Cell Phone Harmonizer by Conscious Technologies is placed on a phone, the spin field of the phone’s EMF is changed from a left-handed torsion to a right-handed torsion field, thus creating a coherent and harmonious signal that is in greater harmony with our body. Conscious Technologies also sells laptop and tablet trays that do the same thing for people’s laptops and tablets.

To purchase a Cell Phone Harmonizer and other products or to watch a detailed 21-minute video on this cutting-edge technology, visit PhoneHarmonizer.com. See ad on page 31.

Recharge in Costa Rica Take a trip to Costa Rica with Blue Dragonfly Wellness to nurture the mind, body and spirit from May 17 to 23, and enjoy such activities as yoga, meditation, tai chi, qi gong and Chakradance, while also spending time at the beach and experiencing the healing power of nature.

Featured activities include a private, one-hour session of reiki or acupuncture with Costa Rica’s shaman, Dr. Ruth; walking the largest labyrinth in the world, the only one with two centers, while enjoying a three-course meal by a private chef and a drum circle at the vortex; a tour of the chocolate factory along with a cacao ceremony; and a week-ending celebration sailing the waters while enjoying the sunset view.

Cost: $1900 without airfare, double occupancy. Includes classes, excursions, breakfast and some meals, including welcome dinner. To register or for more information, call 401-741-5055 or email DancingWindsOfColor@gmail.com. See ad on page 7.

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The more I like me, the less I want to pretend to be other people. ~Jamie Lee Curtis

Is ANXIETY INTERFERING with your well-being, happiness, health or relationships? Take control and join us for group classes focused on the holistic treatment of anxiety. NEXT SESSION BEGINS WEEK OF MARCH 29.

heal (v.) studio 1019 Waterman Avenue • East Providence, RI Sarah R. Memoli, LMHC, RYT, CCTP • HolisticTherapyRI.com

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