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Fitness

STEP-TEMBER

PICK UP YOUR STEP CHART AT THE FITNESS FRONT DESK

COMPLIMENTARY FITNESS CLASSES

MONDAYS I WEDNESDAYS I FRIDAY

AVAILABLE CLASSES - RIPPED I YOGA I HIIT

FALL CLASSES:

Yoga, HIIT, and some ne formats like Cycling, Strength Trainging Small Groups - for beginners and intermediate lifting levels, Teen Strength Circuit. Join us on Monday, Wednesday and Fridays for our Complimentary Fitness Classes. Each class is designed to get you on your feet and moving around to give you an excellent workout. Each class is customized and will certainly meet or even exceed your expectations. Step-tember is back! Record your steps, chart your steps for the month. Enter into a drawing for a great PCC gift! The real gift is the gift you are giving your heart for keeping it healthy!

PUMP-KIN WORKOUT

WEDNESDAY, OCTOBER 13 10:30AM -11:30AM

Join us for our Annual Pumpkin Workout and support Breast Cancer Awareness. After the Class, stay and decorate your pumpkin

FITNESS CENTER HOURS OF OPERATIONS

Join us in the Fitness Center 7 days a week. We would love to see you!

MONDAY-FRIDAY I 5:00AM-9:00PM SATURDAY I 6:00AM-5:00PM SUNDAY I 8:00AM-6:00PM

Please RSVP Online through the Fitness Center Website.

YOGA FOR A CAUSE

WEDNESDAY, OCTOBER 20

Join us for our Yoga Class to help support the fight against breast cancer. Bringing Awareness and Support one donation at a time for Susan G. Komen Foundation.

FITNESS ON DEMAND

GOING ON VACATION? CAN'T FIND THE TIME TO GO TO THE FITNESS CENTER??

No worries... for only $7.99 per month you have 24/7 fitness access at your fingertips! You can work out at home, work, or on vacation. Contact Kym Reed at kreed@providencecc.com to sign up. Have any questions or concerns she has all the answers.

McConnell Golf is excited to offer a brand new fitness program to 11 of our clubs called Fitness on Demand. Fitness on Demand will offer 400 fitness videos our Members will be able to have access to from their personal device. From Zumba to Pilates there is something for everyone. Keep an eye out for more information coming soon!

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