Every last Friday of each month
Check in time: 10:30 AM Rules brief: 10:45 AM
IronWorks Gym Weight Room
Competition: 11 AM - Noon
Men’s Club: 300lb, 350lb & 400lb/Women’s Club: 125lb & 145lb No gloves, straps or elbow wraps. Bench shirts are permitted. Weigh-ins not required. Lifters will be allowed one lift of any weight at each meet. Open to all base personnel ages 18+ . Qualifiers will be awarded a Club T-Shirt §253-4605