July 2013 Preview

MARINE CORPS COMMUNITY SERVICES // IWAKUNI, JAPAN

07 13

AUTO INSURANCE

CONTENTS

JULY 2013

FEATURES

04 Sibling Rivalry 08 Time to Hit the Beach!

09 Fun in the Sun 30 The Strike Zone, It’s not just Bowling!

32 Shallow Water Blackout

// FEATURE ARTICLE

18

GET OUT!

CAMP ADVENTURE instructors meet and greet the children and parents at the SAC center June 14.

RESOURCES

CALENDARS

REGULARS

10 Base Resources 12 Around Japan 22 IronWorks Gym 26 Wellness Services 34 Kids & Parents

15 16 24 39 40

2 3 6 41

SMP Regional Attractions Group Fitness 日本語カレンダー

Direct from the Director MCX Promotions Entertainment Directory

MCCS Event Calendar

SCAN TO DIGITALLY BRING THE PREVIEW WITH YOU! This and older issues of the Preview Magazine are available online at MCCSIwakuni.com.

For the up-to-date event details, visit MCCSIwakuni.com or like us on facebook at MCCS Iwakuni.

M C C S I WA K U N I . C O M |

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LETTER FROM THE MCCS DIRECTOR

MCCS DIRECTOR John E. Iwaniec MCCS DEPUTY DIRECTOR Robert E. Johnston SUPPORT DIVISION DIRECTOR CW05 Vincent Endresen PREVIEW Magazine is a monthly magazine published by Marine Corps Community Se r v i c e s ’ M a r k e t i n g t o i n f o r m t h e community of events and programs offered by MCCS. The appearance of advertising and sponsor s ’ logos in this publication does not constitute federal government or Marine Corps endorsement.

MARKETING DIRECTOR / EDITOR-IN-CHIEF Sean McHenry BROADCAST MANAGER J. Michael Browning PUBLIC AFFAIRS SPECIALIST Karma Rich Sarah Puma MARKETING COORDINATORS Ryan Curtis Kelly Palmer LEAD DESIGNER Tina Hong-Sandmel PREVIEW EDITOR Rachel Inopiquez GRAPHIC DESIGNERS Sus Fukushima Jong Park AUDIO/VIDEO SPECIALISTS Jacob Hatter Adam McCambridge MARKETING ASSISTANT Jenna West

DIRECT DIRECTOR from the

As we move into summer and reflect on July 4th 1776, consider the thoughts of our Founding Fathers. We ponder the decision-making process that moved them to adopt a bold and untested experiment in federal self-governance. They chose to unite 13 diverse and distant colonies who often questioned what they held in common and whether it was sufficient to form and sustain a nation.

As the first settlement in the modern world to declare and obtain its independence, the United States serves as an example to the many that later followed our path. Our example is filled with human frailty, profound human misjudgments, moral decisions deferred, and often, serious consequences paid. As a young nation, we made our share of mistakes and did not always make the right decisions. As we grew in experience, we evolved into a country with increased tolerance and acceptance for the rights of all citizens.

As we prepare to celebrate the 4th of July and our independence, let us take time to reflect and not forget the challenges and sacrifices of those who laid down their lives then and now to protect our freedom. As Americans, we have much to be proud of and to celebrate. I encourage everyone to celebrate Independence Day safely.

In this issue of Preview, we continue to share valuable tips on navigating the summer including an article on the phenomenon known as shallow water blackout, presented by our Aquatics Director. The activities in this month’s issue are just a small sample of what our host nation has to offer and what is available through MCCS. Lastly, I remind you all to collect and save your Santa Bucks this month; the MCX is celebrating Christmas in July. Use your bucks to save on your purchases in December.

As always, we are “Here to Serve”, working together for a better community. Enjoy this month’s issue, enjoy the summer fun and above all stay safe.

Giving Our Best “Semper Fi” John Iwaniec Marine Corps Community Services Director

COMMERCIAL ENTERPRISES Atsuko Maeda Kanji Niue Preview Magazine can be contacted via MCCS Marketing at 253-5284 or iwa.mrktg@usmc-mccs.org. For information on advertising your business or sponsoring MCCS events and programs, please call: 0827-794169 or DSN 253-4169. Uncredited photography provided by MCCS employees or stock photography websites. Interested in contributing images?

Contact the Marketing Office at 253-5284. この 地内月間情報誌「プレヴュー」に広告を 掲載されませんか？電光掲示板やモニターな ど基地内のその他の媒体による広告や基地 内イベントへの協賛および協賛広告（スポン サーシップ）も募集しています。詳細はMCCS マーケティングの下記連絡先にお問い合わ せください。日本語での対応も可能です。連 絡先：基地外から: 0827-79-5715、基地内線 253-5715. mccsiwakuni.com/sponsorship

GOOD LUCK KARMA CHRISTINA ON YOUR NEW ENDEAVOURS MARKETING TEAM WELCOMES SARAH

WHO WE ARE NAME: IRMA LEAL POSITION: HR TECHNICIAN “Working with an enthusiastic group of team players who have great work ethic and never hesitate to help each other is a rewarding part of being an MCCS Human Resources employee.”

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On May 17, volunteers from the SMP program participated in a SMP Clean Up Day at Futashika. For more information on SMP events see page 15.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

MCX PROMOTIONS

JULY $20 No Cash Value

T WENT Y DOLL AR • 2013 SANTA BUCK

Christmas in

$20

July

$20

$20

SPECIALS!

Santa Bucks are back!

For every $10 you spend at the MCX, you receive a $1 SANTA BUCK!

BOSE ROAD SHOW JULY 12- 22

30

O

% OFF

ALL BOSE PRODUCTS ON SALE!

ENTIRE SELECTION SHORTS & TEES FOR THE FAMILY

DON'T WAIT

EXCLUDES EXCLUDES CLEARANCE CLEARANCE

FABULOUS DOORBUSTERS Saturday, July 13!

TAKE AN EXTRA DLC2A

TC24S1

30

% OFF

ALL CLEARANCE PRICES

20%

OFF

ENTIRE SELECTION SANDALS FOR THE FAMILY EXCLUDES CLEARANCE

JULY 3-7

JUNE 19 - JULY 9

JULY 10-16

The MCX offers a full range of Marine Corps uniforms and a select number of Navy uniform items.

SPECIAL ORDER YOUR MILITARY DRESS ITEMS NOW AND HAVE THEM READY FOR BALL SEASON! Call 253-5641 for details.

ORDER NOW

Wine review: Barefoot Cellars Moscato Barefoot Cellars Moscato wine is delightfully sweet with fruity aromas. This white wine is so versatile that not only does it pair well with dessert, fruit, and mild cheese but the well chilled wine is also nice to enjoy with your summer backyard BBQ. Check out Barefoot Cellar’s website for mo-mo- more Moscato dessert, cocktail, food, and punch recipes to mix it up and fun with Moscato wine. Kick off your shoes, get Barefoot, and have a great summer.

MCX JULY WINE SPECIAL

CE HELSULELTPANRIN

BY MINIC T E CO N W

Our Advertising Policy We try to have adequate stock of all advertised items. When out-of-stocks occur, we offer a substitute item of comparable value. This excludes limited offers and special purchase items not regularly available at your MCX. To maximize stock available to our customers, we JUNE limit quantities. No additional discounts on advertised items. Call 253-5641 for details. MCX advertising is part of your benefits as a member of the US military family. If you would like to receive information about our sales and special events via email, please write us at mcxhelp@usmc-mccs.org.

M C C S I WA K U N I . C O M |

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R IVALRY

by Michelle Northam, Victim Advocate and Prevention Specialist

Anyone with more than one child or brothers or sisters is well aware of the epic sibling wars that can occur within a household. Numerous things cause siblings to argue and fight. The good news is, it does not last forever; some siblings become best friends as they grow up. Until then, here are some things parents can do to support positive and healthy sibling relationships.

Arguments are inevitable when you have different personalities living under one roof. When an argument occurs, do your best not to get involved unless it becomes physical. Take this opportunity to listen in case you need to mediate. At that point, you may need to coach them through the conflict.

Here are some tips and tricks to help when an argument becomes out of control:

How can we help to decrease sibling rivalry?

• Do not play favorites • Set aside 5-10 minutes a

day for each child

• Do not compare children • Find tasks for them to

complete as a team. Try having them race the clock to clean up the playroom or living room.

• Do fun family activities

together.

• Give kids time and space.

Let them have time with friends, by themselves and with you. Let them do activities they choose.

• Teach your children

positive ways to get attention from each other and from you.

• Sharing is important.

However, if your child has something special, have them put it in their bedroom if they do not want to share.

• Appreciate each

child for their individuality and praise who they are.

• Being fair does not

always mean equal.

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• Give both of them a cooling off period in their room or

somewhere else before you begin discussing the issue, especially if tempers are running hot.

• Do not play referee, they each may have a valid

argument.

• Teach them that it is ok to be angry, but yelling,

screaming, or hitting is not acceptable.

• If they were fighting over a toy, take the toy away from

everyone.

• If it is something they can play with together and they are

willing to compromise allow it. But one argument, and it will be taken away.

Learning to resolve conflicts with guidance from their parents is a skill that will help children understand another person’s point of view, value others perspectives and control aggressive impulses.

Remember, they are watching how you handle conflicts with your spouse, with them and with friends.

References: kidshealth.org, pbskids.org, childdevelopmentinfo.com

SIBLING

FAMILY ARTICLE

YOUTH SPORTS

DODGEBALL & BASKETBALL CAMP

learn the fundamentals of dodgeball & Basketball

AUG 5-9

9 AM - Noon

IronWorks Gym Flat fee: $25/child SOFA personnel ages 7-15

Sign-up now Call 253-5777 for details

Looking for something to do during summer break?

July 29 August 2 9 AM - Noon

Strike Zone Fee: $25 SOFA personnel ages 7-15

Summer BOWLING CAMP YOUTH SPORTS

Sign-up now

Call 253-5777 for details

YOUTH SOCCER

No US Govt, USMC or MCCS endorsement of commercial sponsors is implied.

No US Govt, USMC or MCCS endorsement of commercial sponsors is implied.

YOUTH SPORTS

SEASON 2013

SEAHORSE SOCCER CAMP

Registration July 12- August 12 Opening Ceremony September 14

Learn basic soccer skills from Southern California Seahorses

JULY 16-18

Sign-up begins

June 1

12:30-3:30 PM Penny Lake Fields Flat fee: $40/child

Participants receive a camp t-shirt. Open to all SOFA personnel ages 7-15.

Seahorse Soccer Camp is presented by elite soccer players from Southern California. Seahorse Soccer is a Christian organization and they will present an optional 30 minute Bible study at the end of camp each day.

Call 253-5777 for details.

No US Govt, USMC or MCCS endorsement of commercial sponsors is implied.

M C C S I WA K U N I . C O M |

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ENTERTAINMENT

ENTERTAINMENT CLUB IWAKUNI 253-5416/3363

LUNCH GRAND BUFFET

SINGLE MARINE PROGRAM (SMP) HORNET'S NEST 253-3585

11 AM - 1:30 PM

MARINE LOUNGE

Serving a wide variety of salad, entrees, desserts, pastas and Asian dishes.

253-5368

MONDAY-THURSDAY, 6:30 AM MIDNIGHT; FRIDAY, 6:30 AM - 2 AM; SATURDAY, 7 AM - 2 AM; SUNDAY, 7 AM - MIDNIGHT

Tasty food and great service in a modern environment. Take the family out any night of the week or host a small group meeting while enjoying a meal.

Soul Food

See page 15.

WEDNESDAY-THURSDAY,

JD'S GRILLE

FEATURED EVENTS buffet

Tickets on sale now at the SNCO Cash Cage

THEATER

July12

253-5291

Admission: ages 12 & up: $3 ages 6-11: $1.50, ages 5 &under: FREE . Purchase a 10punch REEL CARD & SKIP THE LINE. Adults $30, Children $15.

Club Iwakuni 5:30-9 PM

COMING SOON! $17.95 Adults, $8.95 Kids.

Call 253-3363 for details

Like MCCS Iwakuni Theater on Facebook to be the first to know when movies premiere.

PAESANO PIZZA MONDAYS, 5:30-9:30 PM

All you can eat pizza buffet.

BINGO EVERY 3RD MONDAY, 6-9 PM

ITALIAN NIGHT

STRIKE ZONE BOWLING

TUESDAYS, 5-9 PM

253-3495

Pick your favorite pasta ingredients & let us cook it for you. Salad & dessert included.

SUNDAY-THURSDAY,

MONGOLIAN NIGHT

THE 11TH FRAME LOUNGE

WEDNESDAYS, 5-9 PM

SUNDAY-THURSDAY, 3-11 PM;

Create your own Mongolian style dish for our chefs to cook.

FRIDAY & SATURDAY, 3 PM - 1 AM

SUNDAY BRUNCH

253-4700

SUNDAYS, 10 AM - 2 PM

Gather your friends for a delicious spread of your favorite brunch dishes.

CATERING 253-3382

Take a load off at your next event and let Club Iwakuni cater the meal. We also offer speciality birthday cakes.

11 AM - 10 PM; FRIDAY & SATURDAY, 11 AM - MIDNIGHT

TORII VIDEO RENTAL WOOD HOBBY SHOP 253-5320 WEDNESDAY-FRIDAY, 11 AM - 1 PM & 4-8 PM; SATURDAYS, 8 AM - 8 PM; SUNDAYS, NOON - 8 PM

SAFETY CLASS

CRAB and SEAFOOD

WEDNESDAYS, 5:30-6:30 PM; SATURDAYS, NOON - 1 PM

MOBILE CANTEEN

XTREMEWORKS SKATE PARK

253-4108

253-6578

Regularly scheduled runs throughout the air station.

Skaters must be at least 10 years old or accompanied by a parent or legal guardian.

AUGUST 10

BUFFET

Club Iwakuni Ballroom 5:30-9 PM ADULTS: $27.95

KIDS (AGES 5-10): $12.95

TICKETS ON SALE JULY 17 AT THE SNCO CASH CAGE 300 MAX

CALL 253-3363 FOR DETAILS

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P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

ENTERTAINMENT

CLUBS INDIAN JOE'S //OFFICERS

fair SP

Cultural Performances, Giveaways & Kids Craft Table

CDC

leg

Healt h Clini c

Col

Youth Sports

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Library

Chapel

TriCare

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MFLC

MC FTB

American Red Cross

YTC EDIS

Happy Hour Every Friday 6-8 PM

Find the Missing Piece

Branch

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NMCRS

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Hard Charger Night July 16 5-7 PM Bosses Night July 19 5-7 PM

Sto

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//STAFF NCO

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K-BAR

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IronWorks Gym

nese

Variety DJ Friday Nights

MCX

NP

Jap a

Happy Hour Every Friday 5-7 PM

INFORMATION

Variety DJ Friday Nights Iwakuni Megumi Yochien

LANDING ZONE //JR. ENLISTED

Country Music Every Wednesday 8 PM - Midnight

The appearance of commercial sponsors’ logos does not constitute official endorsement by the US Federal Government or the United States Marine Corps.

For more information call 253-6161 or visit Information Referral & Relocation at building 411.

Hip Hop Music Every Friday 8 PM - 2 AM Happy Hour Every Friday 7-9 PM Variety DJ Saturday Nights

BALLROOM //ALL RANKS

Latin Music Wednesday Nights Reggae Music First Friday

CARE

YOU

OF

in Japan

Command Team Advisor & Family Readiness Assistant L 16 Training JU Friday 9 AM - Noon

AUG 13 Tuesday 5:30-8:30 PM

SEPT 17 Tuesday 9 AM - Noon

Latin Music First Saturday Techno & Dance Third Friday Country Music Third Saturday Hip Hop Music Last Friday MCCS CLUB IWAKUNI

July 12

10 AM - Noon Yujo Hall

New Station, New Country, New You Living in a new country can be overwhelming. It is beneficial to build an encouraging support system and explore the fun things you can do while stationed here in Iwakuni. At this session, you will do both as you meet other spouses and learn how to make an origami craft. Call 253-3754 for details.

ine’s unit? a difference in your Mar Would you like to make s assistants and ines read ily fam as ed Those appoint of their by the Commanding Officer command team advisors training. This training this ugh thro go to ired unit are requ readiness unit, personal and family covers all aspects of the tions, official ecta exp and s role ude program to incl and so much and PII, local resources communication, OPSEC FRO r you tact con ed, rest more. If inte for details. to sign up! Call 253-3754 Yujo Hall.

Trainings will be held in

M C C S I WA K U N I . C O M |

J U LY 2 0 1 3

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TRAVEL ARTICLE

TIME TO HIT THE BEACH

by Nikki Bennett, Community Writer

Summer is here, time to hit

Yuu Beach The most well-known beach in Iwakuni is Yuu Beach,

the beach! Japan has plenty to

located about 12 km down Rt. 188. You can’t miss it; a

choose from. Whether you want

get close to it) marks the entrance. Like a lot of beaches in

huge blue sign (that looks kind of like a water slide until you

to hit a nearby beach after work

Japan, Yuu beach is man-made, but it is a safe place to take

or for a weekend getaway,

Inland Sea’s notoriously strong currents are diverted with

here are some popular picks.

changing rooms and outdoor vendors in the summertime.

the kiddies as there is a lifeguard and jellyfish net. The Seto protective sea walls. Yuu Beach also boasts a restaurant,

Tsuzu Beach A few kilometers closer than Yuu, Tsuzu beach is a little more rustic. The beach has no protection, but it has rocks for kids to climb, a cool old tunnel that connects one side of the beach to the other and a fitness course on the hillside above. Parking is limited here and facilities are sparse.

There's a small changing room, bathroom and a vending machine, but that’s about it. Tsuzu is located right off 188, look for the big arrow off to the left when you get to the Tsuzu area.

Katazoe Beach

Tsutsumigaura Beach

This beach is located on Oshima Island. Plenty of parking

Take your car over to Miyajima, drive it to the other side of the island and check out the beach there! This beach has a seasonal restaurant, changing rooms (it costs about 100 yen to use the shower) plus a very reasonably priced campground. If you do decide to camp out, make sure you keep the trash in your tent! Miyajima doesn’t have bears, but they do have deer that will get into everything if you aren’t careful!

and food vendors, a campground is located nearby. The beach itself is a bit pebbly and the waters are not as clean as Yuu Beach, but the views are nice. Plan on about 60-90 minute drive to get to this beach. When you get onto the island, take a left and follow the signs for Katazoe Beach.

Hamada Beach (pictured)

Other Cool Swimming Holes

A 2 ½ hour drive will get you across Honshu to the Sea of

Not a beach person? Like to swim but hate all the sand?

Check out these river areas for a hot summer day as well:

Japan side. Hamada Beach, a long stretch of beach popular with surfers, is located here. You can also camp nearby. If you drive up and down the Seto Sea or the Sea of Japan, you’ll discover several other beaches to check out. Some are little spits of sand just for the locals and some have parking

Three Falls Rt. 187 will take you up to Three Falls, a park with beautiful waterfalls and a deep swimming hole. Parking is limited, so head out there early!

for visitors. Our favorite is a beach near Hagi town (on the

Yasaka Dam

Sea of Japan side) with awesome rocks, small waves and

Travel up Rt. 186 near Otake to discover some great swimming holes, campgrounds, and a cool little golf course near Yasaka Dam.

plenty of parking

For directions to some of these areas, simply scan the QR code with any smart phone or check out MCCSIwakuni.com or visit the Travel Center!

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P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

Hamada Beach

SAFETY ARTICLE

AND HAVE FUN IN THE SUN

By Andrea Aguirre, CHES

Whether you’re at the beach, pool, or sightseeing, summer is the perfect time to be outside and enjoy the weather. If you’re not careful, the sun can make these activities miserable. Check out some common questions for protecting yourself against the sun’s harmful rays.* What Exactly Are Ultraviolet (UV) Rays?

What is SPF? SPF = Sun Protection Factor, which refers to the ability of a sunscreen to block UV rays. It is an estimate of the time it would take you to burn in the sun if you were not wearing sunscreen versus the time it would take with sunscreen on.

Which sunscreen should I use?

• Choose a broad-spectrum sunscreen because it protects

Sunscreen Protection SPF 15

blocks 93% of UVB rays

SPF 80 blocks 99% of UVB rays

SPF 30 blocks 97% of UVB rays

SPF 100 blocks 99% of UVB rays

SPF 50

SPF 110 blocks 99% of UVB rays

blocks 99% of UVB rays

Do You Know Your Skin Type?

TANNING AND SUNBURN HISTORY SKIN TYPE

UV rays are a part of sunlight that is an invisible form of radiation. UV rays can penetrate and change the structure of skin cells, which can cause cancer. There are two types of UV rays that affect you. Ultraviolet A (UVA) rays penetrate beyond the top layer of human skin. UVA radiation can damage connective tissue and increase a person’s risk for developing skin cancer.

Ultraviolet B (UVB) rays penetrate less deeply into the skin and are the chief culprit behind sunburns.

1 2 3 4 5 6

Always burns, never tans, sensitive to sun exposure Burns easily, tans minimally Burns moderately, tans gradually to light brown Burns minimally, always tans well to moderately brown Rarely burns, tans profusely to dark Never burns, deeply pigmented, least sensitive

against both UVA and UVB rays.

• Experts recommend using sunscreens with a minimum

SPF 15. Don’t be fooled by sunscreens with a high SPF like, 75, 90, or 100. They can be expensive and only provide slightly more protection than sunscreens with SPF 15.

How much sunscreen should I use?

*References: cdc.gov/HealthyYouth/skincancer/pdf/QA.pdf

No sunscreen offers 100% protection. The best way to make sure you are protected is to reapply sunscreen often, at least every 1 ½ - 2 hours, even if the sunscreen is labeled as “sweatproof” or “waterproof.”

Can clothing protect me from the sun?

Loose-fitting long-sleeved shirts and long pants made from tightly woven fabric offer the best protection. If you can’t wear long pants and a long-sleeved shirt, you can boost your protection by seeking shade whenever possible and by always wearing sunscreen with at least SPF 15.

Oops! I got too much sun. What do I do now?

Overexposure to the sun’s rays is bound to happen every now and then, but a cool bath, unscented moisturizer (lotion, no petroleum jelly), hydrocortisone cream, water, and no more sun may help relieve the symptoms of being sunburned. For more serious symptoms, contact your physician or emergency services if necessary.

People with skin types 1 and 2 are at the highest risk for damage as a result of sun exposure. However, anyone can get skin cancer.

The risk of skin cancer is greater among those who sunburn readily and tan poorly, namely those with red or blond hair, and fair skin that freckles or burns easily.

Although the risk is lower among those with darker skin or complexion, they too can get skin cancer and need to adopt behaviors to reduce their risk.

Enjoy your fun in the sun and remember to take care of your health by protecting yourself from sun damage. For more resources and information, visit cdc.gov/cancer/skin/basic_info/prevention.htm or contact Health Promotions at 253-3696.

BASE RESOURCES

RETAIL / SERVICES / HOSPITALITY MCX

MCX FURNITURE ANNEX

SERVICES+

253-5641

WEDNESDAY - THURSDAYS

253-4723

The Marine Corps Exchange proudly services the needs of service members and their families.

NOON - 6 PM

Our services include key-making, satellite receivers for rent, FedEx shipping, trophy & plaque production, wood & metal engraving, customized stamps, business cards, dog tags, copying and outgoing faxes. We also sell shipping boxes and accept Military Star Cards. Please allow several days for packing during high volume seasons.

FOUR SEASONS GIFT SHOP Find the perfect gift for any occasion at Four Seasons gift shop. Located on the second floor of the MCX.

253-6621

Got an empty house? Shop at the Annex located across the street from the main Post Office for all your furniture and decoration needs.

STARCH & STRIPES 253-4742

The MCX offers a full range of Marine Corps uniforms and a select number of Navy uniform items. A limited selection of items can also be found at the Northside Marine Mart. Special orders are available.

We provide laundering, dry cleaning, tailoring, alterations, mending and repairs. For alternations there is an additional 20% charge for 72 hour pick-up. This is based on availability. Please see an associate for details. Next day pick-up is available for laundering at an additional 50% charge. Items must be dropped off by 2:30 PM and picked up the next day after 4 PM. Same day pick up is available at an additional 100% charge. Items must be dropped off before 9:30 AM & pick-up the same day after 4 PM.

SPECIAL ORDERS

FUJI OPTICAL

We’ll ask our buyer if we can get the items you request. It usually takes at least 3 business days to confirm availability. A 30% deposit is due when we open your special order and the balance is due when you receive your special order.

253-4758

COMPUCARE 253-6751

Located in the MCX Soundshop. Our service techs can remove viruses, back-up and recover data and improve software optimization.

MILITARY CLOTHING SALES STORE

TORII PINES GOLF PRO SHOP 253-3402

We offer a wide variety of equipment and accessories from golf balls and clubs, to shoes and apparel.

Join BOB

We fill orders for contacts and glasses, plus we supply the latest in sunglasses. Located at the Northside Marine Mart Complex.

TEMPORARY LODGING FACILITY (TLF) 253-3221

We provide accommodations for all official TAD and guests with PCS orders. Our facilities also provide accommodation to authorized travelers on a space available basis.

looking for

WATCH & JEWELRY REPAIR TUESDAYS & THURSDAYS,

LET wrap and pack it up for you!

10 AM - 3 PM

HEAD TO TOE SALON 253-4708

We offer a wide range of hair, nail care, ear piercing and waxing services.

(Military Priority Appts: Thursdays, 10 AM - 2 PM) Stylists and nail technicians will be available for uniformed service members during these hours. If the time slots have not been filled by 5 PM that preceding Tuesday, we will open the slots to the general public. Cancellation Policy: Please visit our website for our cancellation policy.

HIROSHIMA AIRPORT TRANSPORTATION SERVICE 253-4377

Need a ride from the Hiroshima Airport? A 48 hour reservation, 2 business days, will be required for airport transportation. Payment is required to secure a seat.

a job with MCCS!

Click on the QR code, visit usmc-mccs.org/careers, or call 253-3030 for a detailed job description.

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Worried about securely sending out a fragile gift?

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

STORAGE UNITS 253-4385

Convenient storage for extra furniture, sporting gear and other household items that need a place to stay. Accessible 24-hours a day.

NAF PROPERTY SALES MCCS will begin sales of excess and obsolete equipment and other items to the general public. Please contact MCCS Supply/Property Control at 253-3262 or email ombiwasupply@usmc-mccs. org for further information

CAREER OPPORTUNITIES Club Iwakuni Club Iwakuni Club Iwakuni Food Court Food Court MCX MCX CDC CDC Car Rental

Waitstaff NA-3 ID Checker NF-1 Food & Beverage Manager NF-3 Food Service Worker NA-2 Food Service Assistant Manager NF-3 Senior Sales Associate NF-2 Divisional Sales Manager NF-3 Custodial Worker NA-1 Program Assistant CY-1 Operations Associate NF-2

$10.29 $7.25-$10.09 $11.02-$15.21 $9.50 $11.02-$15.21 $8.71-$12.86 $11.02-$15.21 $8.76 $9.86 $8.71-$12.86

BASE RESOURCES

AUTO AUTO SKILLS CENTER

TITLE CHANGES

253-5325

Get your vehicle title changed for $45.

Whether you are looking to repair, restore or just clean your vehicle, the Auto Skills Center has what you need!

VEHICLE RE-SALE LOT Need to sell your vehicle? The Re-Sale Lot is located across from the Launderette, next to the Theater. Stop by the Auto Skills Center to register your vehicle.

PROJECT BAY $6/DAY

Available on a first come, first served basis. We provide state of the art tools, engine hoist, hydraulic transmission jack and more.

TYPHOON MOTORS 253-4385

We offer a variety of services to keep your vehicle running smooth. Feel free to contact our knowledgeable and friendly staff about your automotive needs.

JCI INSPECTION Have your JCI Inspection performed by our professional mechanics at Typhoon Motors.

VEHICLE PRE-PURCHASE SAFETY INSPECTION New to Iwakuni or just buying another vehicle? We’ll check it over and provide any findings along with an estimate for needed repairs.

VEHICLE RENTAL 253-4245

Our well-maintained rental fleet consists of small pickup trucks, passenger vans and cars. Make reservations in advance. We also offer towable BBQ grills and propane tanks for rent.

TOWING SERVICES MONDAY-SATURDAY, 8 AM - 4:30 PM CLOSED SUNDAYS & HOLIDAYS

Towing services are only available during business hours and within a 50 km radius of MCAS Iwakuni. If you are involved in an accident, make sure you call PMO first at 2533303 (DSN), 0827-79-3303 (from off base or cell phone).

JCI LOANER VEHICLES Loaners are for JCI patrons and are limited to local usage within 50km of base. Vehicles available on a first come, first served basis.

July 6,13,20 & 27 August 3,10,17,24 & 31

2 - 4 PM Make a picture frame to carry up the mountain and get the elevation stamps burned into the frame!

Class fee is $10 and does not include cost of wood or plexiglass.

Call 253-5320 for details.

&

HAIL

MAINTENANCE SERVICES Services include oil & filter change, brake & radiator work, stereo installation, diagnostic checks, tire work, troubleshooting, clutch repair, part & accessory orders and more.

Fuji Frame Class

FAREWELL

COLONEL JAMES C. STEWART COMMANDING OFFICER, MCAS IWAKUNI

EARLY DROP OFF PLAN Customers using the Early Drop Off Plan may return rental cars at any time prior to the date and time the vehicle is due back. Additional fees will be applied to vehicles returned dirty or without a full tank of gas. There is no early drop-off for vehicles involved in accidents.

EXTEND 1/2 DAY FOR 1/2 PRICE Rent a car for at least one day and extend it for half day on the return day for ½ price. Offer not retroactive. Customers must sign-up for special at time of rental. Unless entire reservation is canceled there is no refund on this special.

We are truly appreciative of your continuous support, guidance and belief in our programs and facilities throughout the years.

With sincere gratitude from your Marine Corps Community Service Team

THE RETIRING MARINE Dropping their pack or dropping papers is never giving up or quitting.

It is simply transitioning through.

They have dedicated and given more than two decades of their life to the Corps, country and you. So retirement is their choice and most definitely their right to do.

So wish them well, gods speed and say job well done. Just because they wish to retire it doesn't change who they are. They are still that stellar Marine at the end of the day.

Always a Marine at heart just not in the role day to day, but a retiring Marine is still your brother or sister nothing has changed about them today.

Transition is hard enough, but a little easier when you are supported all the way through. So from the Corps and the United States to the retiring Marine...

Semper Fidelis... Always Faithful. That's what the retiring Marine was and will always be to you...

By: Jennifer M. Diaz

M C C S I WA K U N I . C O M |

J U LY 2 0 1 3

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AROUND JAPAN

INFORMATION, TOURS & TRAVEL (ITT) 253-4377

We can assist you with all your travel needs. Directions, tours, brochures and suggestions can be found in our office located in Crossroads Mall. Sign-up for all trips start 2 months before event date. Sign-up is first come, first served, so sign up early. Prices MCCS IWAKUNI ITT vary per event, stop by ITT office to learn more about trip pricing and itinerary.

TOKYO TOWER

SASEBO NAVY BASE TOUR

UNIVERSAL STUDIOS JAPAN

AUGUST 10, 7 AM - 11:30 PM

SEPTEMBER 7, 5 AM - 12:30 AM

AGES 12 & UP $38,

BUS SEAT ONLY: ADULT $45, AGES

DISNEY ON ICE “TREASURE TROVE” & FREE TIME IN HIROSHIMA

AGES 11 & UNDER $26

4-11 $32, AGES 3 & UNDER $28

SEPTEMBER 22, 8 AM - 6 PM

Enjoy shopping at NEX on base and/or downtown Sasebo.

An optional 99 Island cruise is available (¥1,200 for Adult / ¥600 for child).

Experience the thrills, excitement and magic of Hollywood in Osaka.

Admission tickets will be purchased upon entry to the park.

PRICE: ADULT $74, AGES 3-11 $49,

YANAI GOLDFISH FESTIVAL AUGUST 13, 4-10:30 PM

GRAPE PICKING

AGES 12 & UP $11,

SEPTEMBER 8, NOON - 6 PM

AGES 11 & UNDER $8

ADULT $38, AGES 6-11 $26,

Enjoy the local Festival.

Goldfish floats, goldfish lanterns, food booths, music, a walk down the White Wall Street, fireworks and more!

AGES 3-5 $23, AGES 2 & UNDER

NIGHT SAFARI TRIP AUGUST 17, 4-11:30 PM

TOKYO FUN TRIPS JULY 3-8 JULY 31 - AUGUST 5 AUGUST 28 - SEPTEMBER 2 BUS SEAT ONLY: ADULT $162,

Safari Land will be lit up at night and you will have a chance to see nocturnal animals. We’ll go on a cruise to the wildlife zone by bus, after that you will have free time at the petting zoo area.

KYOTO 2-DAY TRIP SEPTEMBER 28-29

FUKUOKA SOFTBANK HAWKS VS. HOKKAIDO NIPPON-HAM FIGHTERS BASEBALL AT FUKUOKA AT 1 PM) ADULT $54, AGES 4-11 ONLY) $24

AGES 12 & UP $83, AGES 6-11 $62,

Shop at Hawks Town, and have lunch at the Hard Rock Café before the game starts. Price includes bus transportation and outfield reserved seat ticket.

NINJA TRAINING: DO YOU HAVE WHAT IT TAKES? JULY 4-6

KOKURA GION DRUM FESTIVAL JULY 20, 11 AM - 11 PM

PYRAMID LANTERN FESTIVAL

AUGUST 31 - SEPTEMBER 2, CONTACT ITT FOR PRICING

Spend three days visiting Kusasenri Plateau, Mt. Aso volcano, a scenic tram ride and more. Also enjoy food, shopping and the beautiful castle in downtown Kumamoto City.

$44, AGES 3 & UNDER (BUS SEAT

HELLO KITTY HARMONYLAND “NIGHT PARADE & ILLUMINATION” SEPTEMBER 21, 10 AM - 2:30 AM, ADULT $59, AGES 4-11 $47, AGES 3 & UNDER (BUS SEAT ONLY) $29

Harmonyland offers attractions with state-ofthe-art technology, a full schedule of fun events and a chance to meet a lot of cute characters such as Hello Kitty.

On this trip, enjoy fantastic light illuminations, fireworks and more! Price includes bus transportation and Evening Pass for the park.

JULY 27, 1 PM - MIDNIGHT

12

Before Tokyo, Kyoto was the capital of Japan for over 1,200 years. You will see beautiful temples, shrines and gardens.

On Day 2, enjoy lunch and shopping at Kyoto Station. Our Kyoto trip is an experience that you don’t want to miss!

OPEN AT 11 AM, GAME STARTS

AUGUST 24, 11 AM - MIDNIGHT

MT. ASO & KUMAMOTO

CONTACT ITT FOR PRICING

SEPTEMBER 14, 7:30-8 PM (DOORS

Enjoy lunch and shopping at Yokosuka Naval Base before checking into the New Sanno Hotel. After check-in you have free time until check-out at 9 AM on September 2. ITT offers optional tours: Tokyo Sightseeing Tour, visit famous places such as Tokyo Tower, Asakusa Temple village, and Odaiba Shopping Mall or enjoy the fantastic shows and attractions at Tokyo Disney Land/DisneySea.

Enjoy fantastic and thrilling rides at a space-themed amusement park located in Kyushu. Fun for all ages; enjoy rides, swimming pool, food and more! Price includes bus transportation and park admission fee.

Experience the magic of Disney On Ice in Japanese!

See everyone from Mickey & Minnie to Woody & Buzz at the Hiroshima Green Arena.

Enjoy free time in downtown Hiroshima after the show!

Enjoy grape picking! Now is the best season for different kinds of grapes. Price includes allyou-can-eat fresh grapes at the farm; you can purchase grapes for take away.

SPACE WORLD TRIP

(BUS SEAT ONLY) $28

ONLY) $7

(BUS SEAT ONLY) $15

AGES 11 & UNDER $128

AGES 4-5 $40, AGES 3 & UNDER

AGES 2 & UNDER (BUS SEAT

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

KYOTO

AROUND JAPAN

CULTURAL ADAPTATION 253-6165

Let us help you transition smoothly into Japanese culture. We offer information on local events and customs as well as classes ranging from beginning Japanese to local cuisine cooking classes. Pre-registration for Cultural Adaptation classes and tours are required in person at Bldg. 411, Rm 101. Minimum of 5 people required for tours. Free childcare reimbursement for the initial cultural tour.

MCCS IWAKUNI IRR

CULTURAL TOUR TRAIN TRIP

こそ よう e elcom w

JULY 26, 10 AM - 4 PM; IWAKUNI NISHIKI-GAWA SEIRYU-LINE: AGES 12 & UP ¥730, AGES 6-11 ¥370.

TOKO-TOKO TRAIN: AGES 12 & UP

SURVIVAL JAPANESE CLASS JULY 9-12, 11:40 AM - 1 PM BLDG 411 RM 123

This 4-day entry level class is held during lunch time.

Attending the course will help you learn how to communicate in simple Japanese phrases.

This class is for beginners and is free, but seats are limited to 30 participants ages 13 and older.

¥500, AGES 4-11 ¥250

We will take a train ride through the scenic Iwakuni countryside.

After lunch, we will ride the Toko-Toko Train through the Kirara Yume Tunnel featuring decorations made from glowing stones. Please bring exact fees at sign-up. Bring our own lunch and additional yen for personal purchases on the trip.

VENTURE OUT: GROCERY SHOPPING

CULTURAL TOUR: GLASS VILLAGE

AUGUST 9, 9 AM - NOON

AUGUST 22, 9 AM - 4 PM

SEE PAGE 14.

SEE PAGE 14.

INFORMATION & REFERRAL (I&R) 253-4197

I&R provides information and referrals to appropriate agencies on and off base and coupons for the Commissary. We also have information on local sightseeing, maps, restaurants, shopping guides and cultural events such as those mentioned below available at the I&R office and at mccsiwakuni.com. The information provided here is to inform the community about off base events in the local area. These are not cultural guided tours.

MCCS IWAKUNI IRR

CORMORANT FISHING

WATER PARK “MUNA” AT SPACE WORLD

CHU-PEA WATER PARK

KANGENSAI

THRU SEPTEMBER 10

JULY 20 - SEPTEMBER 8, 10 AM

JULY 24, 4 - 11 PM,

12:30-2 PM & 7-9 PM

JULY 13 - SEPTEMBER 1, 9 AM - 6 PM

HIROSHIMA

MIYAJIMA ISLAND

NEAR KINTAI BRIDGE

A traditional method of fishing; fishermen use cormorant birds on leashes to catch fish. Enjoy a summer night watching this unique event near the Kintai Bridge. Reservation is required.

MuNa is a fun water park at Space World. Spend time swimming and riding a roller coaster! Pay the park admission fee plus a ¥300 surcharge when you enter Space World.

Come out and cool-off at this water park located on the way to Miyajima. The park is open only during Japanese summer vacation. There is an admission fee.

Witness this festival around Itsukushima shrine and offshore. The last ferry leaves Miyajima at 10:14 PM.

KUDAMATSU KENKO PARK

SATURDAY HULA

JULY 20 & 27, 3-5 PM,

JUNE 30 - AUGUST 31, 10 AM - 6 PM

JULY 20 - AUGUST 31,

TSUWANO

KUDAMATSU CITY

1-3 PM & 6-8 PM

The swimming pool only opens during Japanese summer vacation. Thru July 19, it is open only on weekends. There is an admission fee.

OSHIMA ISLAND

This dance started in 1542, exists only in Japan and is highly valued as an intangible cultural inheritance. In case of rain, the dance will occur at the town gymnasium.

BUILD A MINIATURE KINTAI BRIDGE

In honor of its sister city Kauai, Hawaii, Oshima Island will host free hula dance shows throughout the island every Saturday. Driving time is 90 minutes.

JULY 1-31, 9:30 AM - 6 PM

SHIN-MINATO FIREWORKS FESTIVAL

HASHI-NO-EKI , NEAR KINTAI

JULY 20, 8-9 PM

BRIDGE

IWAKUNI PORT

A souvenir shop offers a workshop class. Purchase a small model kit of a bridge arch. Reservation is required.

The first summer fireworks festival in Iwakuni. In case of rain, this event may be postponed a day.

WHITE EGRET DANCE

FIREWORKS DISPLAY JULY 27, 8-9 PM, NIJIGAHAMA BEACH IN HIKARI

In case of rain, event will be postponed a day.

OTAKE/WAKI TOWN FIREWORKS FESTIVAL JULY 22, 8 PM OTAKE CITY

Enjoy the fireworks show along the Oze River while you try delicious Japanese food.

In case of rain, event will be postponed a day.

HIROSHIMA MINATO HANABI (FIREWORKS) JULY 27, 7:40-9 PM, HIROSHIMA PORT

Ten thousand fireworks will be displayed in the night sky.

There are will be food vendors and entertainment until the fireworks show starts. Large crowds are expected; local public transportation is highly recommended. In case of rain, event will be postponed a day.

M C C S I WA K U N I . C O M |

J U LY 2 0 1 3

13

CULTURAL ADAPTATION

CULTURAL ADAPTATION

VENTURE OUT: GROCERY SHOPPING

CULTURAL TOUR: GLASS VILLAGE

August 9, 9 AM - Noon

August 22, 9 AM - 4 PM

On this trip to Garasu no Sato, or the Glass Village, we will make glass stirring spoons and visit beautiful glass exhibits. The participation fee of ¥980, which covers the activity and lunch, will be paid on site. For an additional fee, you can explore their museums and shop for souvenirs. Sign-up begins July 22 at the IR&R office in Bldg. 411, Rm. 101.

Call 253-3311/6165 for details.

Learn the local bus system while you venture out to Max Value in Iwakuni. On this trip we will learn how Japanese grocery stores are organized, as well as helpful phrases for shopping. We will provide you with a copy of a Japanese recipe so you can buy the items you need to make dinner when you get home! Please bring exact fare: Adults ¥420, Child (6-12 yrs) ¥220. Sign-up begins July 9 at the IR&R office in Bldg. 411, Rm. 101.

Call 253-3311/6165 for details.

SMP SMP SMP

Fukuoka

SATURDAY

july 13

m a l S

Summer Ju-l9yPM3

e DJs ourse C Battle oafceth /Obstacle Tricycle R inks r Food & D

Free

Prizes

ils.

91 for deta

Call 253-38

Transportation fee: $25 Sign-up at the Hornet’s Nest or Marine Lounge Call 253-3891 for details

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P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

6 ’s Nest

Ho r n e t

Sizzle

SMP BASE ACTIVITIES

HORNET’S NEST // NORTHSIDE BLDG. 1347 // OPEN 24/7 MARINE LOUNGE // 2ND FLOOR CROSSROADS // SUN-THUR: 10 AM-MIDNIGHT // FRI, SAT & HOL: 10 AM - 2 AM

LOUNGES

2013 Carp Baseball Game Giants vs. Carp at Mazda Stadium

MARINE LOUNGE 253-5368

Pool Tournaments Saturdays, Sundays & Holidays, 2-6 PM Saturdays are Nine-Ball Tournaments and Sundays are Eight-Ball Tournaments.

Prizes are awarded to 1st and 2nd place.

Chess Tournament July 13, 3 PM Trophies and t-shirts will be awarded to 1st and 2nd place.

Ping-Pong Tournament July 20, 3-5 PM Best two out of three matches for 11 points. Trophies and t-shirts will be awarded to 1st and 2nd place.

UPCOMING Events SMP SUMMER SLAM // JULY 3, 6-9 PM

HORNET’S NEST 253-3585

SMP Committee Meeting July 10, 10-11 AM This is for all representatives and other SMP supporters.

Quality of life issues for single and unaccompanied military members will be addressed.

8 Ball Pool Tournament July 30, 6:30-9 PM Registration starts at 6:30 PM and the tournament begins at 7 PM. Prizes will be awarded to 1st and 2nd place.

Join us for our “Summer Slam” Party! Area DJ’s will battle for the title of best DJ! Compete in the tricycle race and huge obstacle course for great prizes! Free grilled hamburgers and hotdogs, chips and drinks!

SMP MT FUJI/TOKYO TRIP // JULY 6-11

TRANSPORTATION AND LODGING, $230 Climb Mt. Fuji and see Tokyo on our 5 day trip!

An optional tour to Tarzania Zip Line Park is provided, admission is ¥3,500. Patrons must have approved PTAD or leave at time of registration. Sign up at the Hornet’s Nest or Marine Lounge. Call 253-3585 for more information.

SMP FUKUOKA DAY TRIP // JULY 13

TRANSPORTATION $25 Join us for day trip to Fukuoka Japan! Spend the day exploring Fukuoka. Canal Street Mall includes cinemas, an amusement center, restaurants and numerous shops. Hawks Town Mall has Starbucks, Hard Rock Café, Gap, Toys R Us and many more shops. Sign up at either the Hornet’s Nest or Marine Lounge.

For more information call 253-3585.

BLACK OUT NIGHT // JULY 23, 7-11 PM

Join us for “Black Out Night”! Enjoy the Techno atmosphere with DJ Buck, black lights, free glow sticks, bracelets and necklaces, and free food! Dance contest for great prizes!.

OUTDOOR MOVIE NIGHT // JULY 23, 7-11 PM

Join us for our Outdoor Movie Night! See a new release DVD movie outdoors on our 20 foot inflatable screen. Free food, popcorn and beverages served.

SMP IWAKUNI The Single Marine Program (SMP) is open to single & unaccompanied service members only. SMP event sign-ups start 30 days prior to regular trips and 60 days for overnight trips. Deadline is one week prior unless otherwise noted. Transportation and hotel fees are due upon sign-up.

M C C S I WA K U N I . C O M |

J U LY 2 0 1 3

15

REGIONAL ATTRACTIONS

07 08 09 JULY

AUGUST

SEPTEMBER

CONCERTS

CONCERTS

CONCERTS

7/1-5 7/14-16 7/17-18 7/25

7/28

8/8 8/10-11

8/21

8/26

9/6 THE VENTURES // Tokyo 9/7-9 TOKYO JAZZ FESTIVAL // Tokyo 9/6-7&9 GREGORY PORTER // Tokyo 9/13 FRANKIE VALLI & THE FOUR

SEASONS // Tokyo 9/13-14 PITBULL // Tokyo

SARAH BRIGHTMAN // Tokyo KYLE EASTWOOD // Tokyo DIONNE WARWICK // Tokyo SOUND OF MUSIC - VON TRAPP SINGERS // Tokyo FUJI ROCK FESTIVAL // Naeba Ski Resort

SPORTING/OTHER EVENTS 7/5-7, 15-17, 26-28, 30-31

NAS // Yokohama SUMMER SONIC-METALLICA, LINKIN PARK, JOHN LEGEND, EARTH WIND&FIRE & MORE // Tokyo/Osaka THIRTY SECONDS TO MARS // Tokyo JASON MRAZ // Tokyo

SPORTING/OTHER EVENTS

CARP BASEBALL // Hiroshima 7/10,13,31

SANFRECCE SOCCER

// Hiroshima 7/7-21 SUMO TOURNAMENT // Aichi 7/7-21 WARRIOR DASH MUD RACE

// Doitsu Mura 7/28 27 FIREWORKS DISPLAY

// Hiroshima (updated date)

8/1, 6-11, 23-25, 27-29

CARP BASEBALL // Hiroshima 8/10, 17, 31

SANFRECCE SOCCER

// Hiroshima 8/23-27 HIROSHIMA INTERNATIONAL

ANIMATION FESTIVAL

// Hiroshima (cancelled event)

SPORTING/OTHER EVENTS 9/3-5, 14-19

CARP BASEBALL // Hiroshima 9/15-29 SUMO TOURNAMENT // Tokyo 9/21 SANFRECCE SOCCER

// Hiroshima 9/28 SUPERBIKE RACE// Okayama

Dates and times subject to change. For additional information visit Information and Referral (I&R) in the Travel Center at Crossroads at 253-4197.

(0827-29-0405 FAX 0827-29-0406 DSN 253-3764/3841 satoshi.otani@academytravel.jp

LABOR DAY WEEKEND AIRFARE & PACKAGE SPECIALS Special Airfares From Fukuoka Airport

DESTINATION

DEPARTURE DATE

SEOUL (KOREA)

August 29, 30 & 31 / up to 7 days

TAIPEI (TAIWAN)

August 29, 30 & 31 / up to 14 days

HONG KONG

August 29, 30 & 31 / up to 14 days

BANGKOK (THAILAND)

August 29, 30 & 31 / up to 14 days

BEGINNING FARE

¥18,500 + tax ¥29,800 + tax ¥34,800 + tax ¥41,800 + tax

* Airfare and tax may vary depending on availability, destination, routing, etc.

Special Airfares From Hiroshima Airport DESTINATION

DEPARTURE DATE

OKINAWA

August 30 &31 / up to 1 month * Airfare and tax may vary depending on availability, destination, routing, etc.

BEGINNING FARE

¥37,800 + tax

Special Package From Iwakuni-Kintai Airport DESTINATION

DEPARTURE DATE

TOKYO

August 29, 30 & 31 for 2 nights 3 days * Airfare and tax may vary depending on availability, destination, routing, etc.

BEGINNING FARE

¥39,500

Special Package From Hiroshima Airport DESTINATION

DEPARTURE DATE

BEIJING 4 DAYS

August 29, 30 & 31 for 3 nights 4 days

¥148,200

August 29, 30 & 31 for 3 nights 5 days

¥164,500

BEIJING 3 NIGHTS & SHANGHAI 1 NIGHT

BEGINNING FARE

* Airfare and tax may vary depending on availability, destination, routing, etc.

基地内外どなたでもご利用できます。お気軽にお問い合わせ下さい。上記料金には各国税金等は含まれておりません。

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P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

We sell DISCOUNT tickets on all airlines to all destinations and also make reservations for rental cars, hotels, tours overseas, etc.

If you are planning to travel overseas or domestically by plane, please make a quick phone call to our office before purchasing tickets on-line or elsewhere! We can then confirm if you have a good rate OR we can offer an even cheaper rate. You are then guaranteed obtaining the lowest fare.

Our professional reservation staff will try their best to offer you a schedule that suits your criteria at great budget prices.

When you are next considering a trip, feel free to contact us for a quote!

Monday - Friday: 9:30 AM - 6 PM • Saturday: 9:30 AM - 3 PM Closed Sundays & Japanese Holidays We sell tickets on all airline to all destinations.

Price may vary depending on seat availability, departure/return date.

For more details, please feel free to contact us.

USED CARS

(U.S. Currency Accepted)

Open to Ages 16 & Older

A MA OXI PPR

JCI INSPECTIONS CAR SALES, REPAIRS AND PARTS, NEW AND USED

7 Laps for ¥2,100

Y

TEL

• Long Pants • Long Sleaves • Sneakers

8KM

Helmet & Gloves are FREE!

CHECK FOR USED CAR Open Every Day Except Thursday 11 a.m. - 5 p.m.

0820-26-0555 / www1.ocn.ne.jp/~yanaisl

http://horitora.jp Produced by HORITORA Original, hand-drawn artwork available

Our Hygiene Care:

Disposable items: Needles, Ink, Ink Vessels, Gloves, Stick Edges, Cups and Papers (Supersonic washing machine heat sterilizing instrument tools are in a ultraviolet ray sterilizer & light apparatus case.)

090-8997-6959 Kizuna Tattoo & Club Route 188

4 Corner

To Iwakuni JR Station

Open Hours: Noon - 9 PM (Mon-Thur & Sun) Noon - Midnight (Fri & Sat)

MCAS Iwakuni

3Hours from \3500 include,room,karaoke and all-you-can-drink

Iwakuni Station DEODEO

Nakadori Seven-Eleven Park

“Open everyday”

(0827)23-3601 Open:11AM-1AM

〒

P

FUJI

Karaoke BIGECHO M C C S I WA K U N I . C O M |

J U LY 2 0 1 3

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T E G !

T OU tdoor R riedell, Ou F a sh a T y B

Manager ecreation

JA PAN. E E S D N A OUT Y TO GET A TIPS TO W K C N I U U F Q A E E M O AR ERE ARE S CTIVITIES H A , S R S !

O E O L D D T OU DV E NT U R E ARE EN A S F E I O T I E L S I N B I SE POSS I N G YO U R H C T WHILE T H E E R T S U T A ND G E T T ING O

Rafting is one of the best “get out and go� adventures in Japan. Great rapids and helpful companies are located in Shikoku, well worth the drive. There are many trips available over the summer as well as planning your own trip. Most companies provide overnight cabins or rooms, enhancing your experience. Rafting companies also provide canyoning that involves rappelling, climbing and zip lines through waterfalls and rivers. We have information on hand to get you started in canyoning.

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P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

BIKING

Road bikes have become very popular here in Iwakuni. Other than a bike it doesn’t take much to get out and go! Outdoor Recreation also provides trips 4 times a year, two in the Spring and two in the Fall that travel to Shimanami-Kaido. Shimanami is an islandhopping bike ride that is a total of 70 kilometers. Participants can choose to take the shorter route or complete the entire trail. Stay tuned for trips in September and October.

CAMPING

Don’t forget about mountain biking either! A lot of the ski resorts transform their slopes to mountain biking trails in the summer. Some sites even have bikes to rent. Depending on where you go they are easily located or within a few hours drive.

Camping is one of the best ways to enjoy Japan’s beauty without an elaborate trip or luxurious prices. There are many options when it comes to choosing your weekend abode. Most locations provide options as to the style of lodging: cabin, tent (on a platform), grass area (you must bring your own tent), or even RV parking. Hamada Beach, Oshima Island, Miyajima are all great camping spots that allow you to enjoy the ocean. Seven Falls, Yasaka Dam, and Bihoku Camping Village are great places to enjoy the nearby dam or park. Depending on what you are looking for there is something for everyone.

SURFING

There are many locations throughout Japan for surfing including Hamada Beach; further locations include Shikoku and Kyushu. At Hamada the waves aren’t very consistent but if you plan a trip on a long holiday you could easily hit the waves along Shikoku’s coast or down south in Miyazaki.

that you can participate in during the summer months.

Many locations near base including Three Peaks, Seven Falls, Three Falls, Sandankyo, Oshima Island, Mt. Houben are great places to explore and see Japan without breaking the bank. All of the hiking trails are rated moderate. Most of the trails are looping trails that allow you to end at your start point without retracing your steps. Many of the hiking trails also have camping areas at the base of the mountain so that you are able to fully enjoy the outdoors for the weekend.

One of the most popular and sought after trips is the Mt. Fuji climb. There are many options in order to fulfill your dream of climbing the highest mountain in Japan. Outdoor Recreation and Single Marine Program have trips in July and Outdoor Recreation has two more trips in August.

Although there are some restrictions (SMP provides the trip for unaccompanied and single service members, and Outdoor Recreation's trip requires a minimum age of 10), ITT can provide a trip to Tokyo and you can plan a day trip to include hiking Mt. Fuji.

HIKING

Hiking is one of the easiest and most rewarding activities

SAILING Sailing is back in full force and we have started classes! There are a lot of options for boating, you just need to know the right locations and have the right license if necessary. Our sailboats are currently living at Hikari Marina which is just south of Yanai.

You must have a US recognized sailing certification in order to rent the sails at Gear Issue ($10 rental fee per day). There are various classes scheduled throughout the summer and fall months, please call Outdoor Recreation for more information.

Stand Up Paddle Boarding is a new, emerging sport that has become very popular. Gear Issue recently received new boards that we will be able to issue this month. There are many different types of paddle boarding including sur f and touring. In the states, there are even yoga paddle boarding classes!

Give us a call for more information.

PAD D LE

B OAR D I

NG

IRONWORKS GYM

HEALTH AND FITNESS

Semper Fit’s Health Promotions and Athletic Departments offers a wide range of sporting competitions and events. For additional information on these and other Semper Fit activities please call the IronWorks Gym at 253-6578.

MCCS IWAKUNI SEMPER FIT

MCCS IWAKUNI HEALTH PROMOTIONS

MCCS IWAKUNI INTRAMURAL SPORTS

WEDNESDAYS, JULY 17 - AUGUST 21, 3:30-4:30 PM

INTRAMURAL SPORTS SOFTBALL TOURNAMENT

IRONWORKS GYM WELLNESS ROOM

SIGN-UP JULY 17 - AUGUST 8 BEGINS AUGUST 12-15, 5:30-8 PM, PENNY LAKE

BY APPOINTMENT: CALL 253-5051/5126

Learn a variety of methods you can use to attain and maintain a tobacco-free lifestyle. Classes run 6-weeks and registration is required. Contact Health Promotions at 253-3696 to sign-up.

HITT LUNCHTIME WORKOUTS

SPLASH & DASH

MONDAYS, WEDNESDAYS & FRIDAYS,

SIGN UP BY JULY 5, IRONWORKS GYM

11 AM - 1 PM, ACTIVE DUTY ONLY

JULY 13, OUTDOOR POOL

Workshops in injury prevention, speed, agility, endurance, strength power, flexibility, core stability and “fueled to fight” nutrition. Contact 253-5051/5126 or details.

CHECK-IN: 8:30-9 AM, RACE STARTS 9:30 AM

JN/US GOODWILL MODIFIED FAST-PITCH SOFTBALL TOURNAMENT

OPEN TO ALL SOFA PERSONNEL

SIGN-UPS JULY 17 - AUGUST 22

Categories: Ages 9 & under: 100m swim (parent & child swim 50m each), Run 1K together. Ages 10 & Older: 100m swim (parent & child swim 50 each), Run 2K together. Youth ages 15 & under must have a valid MCCS Aquatics Swim Card. Mens and women divisions: 100m swim/ 2k run. Medals presented to each participating team; Grand Prizes awarded to overall winning team in each age group.

Refreshments will be provided after the race. For details call 253-5654 or email ombiwaathletics@usmc-mccs.org.

BEGINS AUGUST 25, 9 AM - 5 PM, PENNY LAKE

IRONWORKS GYM FRONT ENTRANCE WILL BE

CLOSED JULY 16-25

FOR AUTOMATIC DOOR INSTALLATION. PLEASE USE THE ENTRANCE AT THE NORTH SIDE OF THE BUILDING.

FREE BODY FAT ASSESSMENTS

MONTHLY PULL-UP CONTEST (ACTIVE DUTY FEMALES ONLY) LAST TUESDAY OF THE MONTH 11:30 AM - NOON; HITT CENTER

Participants have to properly complete a minimum of 8 pull ups or 8 chins ups.

Maximum number of pull ups/chin ups wins a t-shirt (instructors will only count pull-ups that are properly done according to Marine Corps Standards).

HIGH INTENSITY TACTICAL TRAINING (HITT) ORIENTATION JULY 2 & 16, 11:30 AM - 12:30 PM

Held the first and third Tuesday of every month. Participants will review the rules and procedures for using the HITT center.

Call 253-5051/5126 for more information.

FIRECRACKER 5K FUN RUN JULY 3, SIGN-UP AND CHECK-IN 10:45-11:15 AM STARTS 11:30 AM, AWARD CEREMONY NOON.

1st, 2nd and 3rd place prizes will be awarded for multiple categories: Men, Women, Parent and Child 9 & Under, Parent and Child 10 & Older, Stroller. Cold drinks and refreshments will be served after the race.

For details call 253-5654 or email ombiwaathletics@usmc-mccs.org.

TUESDAY TUNE UP

*Commander's Cup Point Opportunity

JULY 9, 11 AM - 1 PM, CROSSROADS MALL

Summer is in full swing and that can mean more time spent outdoors. Learn what you can do to protect yourself from the sun’s harmful rays. Free cholesterol screenings, blood pressure readings, blood glucose checks and body fat assessments available. Call 253-6359 for details.

22

TOBACCO CESSATION CLASS

COMMISSARY TOURS JULY 18, 9-10 AM, IWAKUNI COMMISSARY

Let Health Promotions take you on a guided tour of the Commissary to show you some of the healthier options available.

The tour is free, limited to 10 participants, and conducted the third Thursday of every month. Call Health Promotions at 253-6359 for questions or to sign up.

Teams consist of a minimum of 9 players to play, maximum of 15 players. Limited to 10 teams; sign-up is first-come, first-served.

Open to sofa personnel ages 16& up and JMSDF. For details call 253-3067 or email ombiwaintramuralsports@usmc-mccs.org.

Limited to 4 teams; sign-up is first-come, first-served. Teams consist of a minimum of 9 players to play, maximum of 15 players.

Open to sofa personnel ages 16 & up and JMSDF. For details call 253-3067 or email ombiwaintramuralsports@usmc-mccs.org.

COMMANDER’S CUP STANDINGS UNIT

POINTS

BONUS

TOTAL

MWSS-171

105

92

197

MACS-4

85

17

102

MALS-12

65

63

128

STATION

25

0

25

CLC-36

105

96

201

H&HS

85

87

172

MAG-12

40

5

45

BMC

0

16

16 (AS OF JUNE 14)

COMMANDER’S CUP SOCCER TOURNAMENT JULY 20, 9 AM – 5 PM, PENNY LAKE

Prospective participants are service members within unit specific teams.

Minimum of 6 players to play, maximum of 8 players at the field at a time. Event will be rescheduled in the event of inclement weather. For details call 253-3067 or email ombiwaintramuralsports@usmc-mccs.org.

INTRAMURAL SOCCER SEASON SIGN-UP JULY 1 - 25, SEASON STARTS JULY 29

Teams consist of 6 players minimum to play, maximum 15 players. All service members must form teams by command.

Open to sofa personnel ages 16 & up and JMSDF. For details call 253-3067 or email ombiwaintramuralsports@usmc-mccs.org.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

AUGUST 10 • 9 AM - 5 PM PENNY LAKE SOCCER FIELD

ULTIMATE

FriTOURNAMENT sbee

This event is open to service members on unit specific teams. Minimum of 6 players to play with maximum of 7 players on the field at a time.

Tournament will be moved to another date in the event of inclement weather. Call 253-3067 for details

IRONWORKS GYM

OUTDOOR RECREATION

Experience the great outdoors. We offer hiking ventures, surfing trips, biking, rafting and many other outdoor activities. We also offer free gear rental. For additional information, please call 253-3822.

MCCS IWAKUNI OUTDOOR RECREATION

YOSHINO RIVER RAFTING

SEVEN FALLS HIKE

JULY 4, SOLD OUT.

JULY 13, 8 AM - 5 PM

WAIT LIST AVAILABLE

Hike among some of the most beautiful waterfalls in Japan and get prepared for your Fuji climb. This hike is rated difficult.

Under age 18 must be accompanied by an adult. A $15 transportation fee is due at the Outdoor Recreation Office when you sign up. Call for details .

SAILING LESSONS JULY 11-15 & 25-29, SEPTEMBER 19-23 (4-DAYS) THURSDAY, FRIDAY & MONDAY: 5-7 PM, SATURDAY: ALL DAY

Class fee is $90 per person, open to all base personnel. Must be 16 years old to take the class, under age 18 must be accompanied by an adult. Call for details.

MOUNT FUJI CLIMB AUGUST 16-20, JULY 18-22 & AUGUST 1-5 SOLD OUT. WAIT LIST AVAILABLE.

AQUATICS

For additional information regarding MCAS pools and swimming activities, please call Aquatics at 253-4966.

MCCS IWAKUNI AQUATICS

GROUP SWIM LESSONS REGISTRATION Registration for the American Red Cross group swimming lessons will be in the Aquatics Office in the IronWorks Gym. We offer morning and evening classes. The lessons are for children ages 6 months and up and the cost is $30 per student per session. For more information please call the Aquatics Office.

N SSIOugust 3 E S 4THISTRATION1:2A:30 PM N SIOy 20 REG7:30 AM st 5-16 S E S l 3RDISTRATION12: J:3u0 PM Augu

P ONS U O GR SS

Call 253-4966 for details

ER G LEESSION M UM IN ND S

S IMM W

S

GU

AU 8 Y

JUL

FREE!

6 ST 1

t2 ugus A 22 July

REG 0 AM 7:3

e 29 : Jun M N O I AT 2:30 P 1 ISTR REG 0 AM 7:3 -19

2

July

8

Spl

! h s a D & h as RKS GYM

SIGN-U

O T IRONW A 5 Y L U P BY J

M A 0 3 : 1 1 14, 9:30- HIP PAVILION

DS /FRIEN JUTLDY L O O P OOR OU

Call 253-5654 for details M C C S I WA K U N I . C O M |

J U LY 2 0 1 3

23

IRONWORKS GYM

Get Active Get Healthy Get Fit JULY GROUP FITNESS SCHEDULE AM WORKOUT LUNCH WORKOUT PM WORKOUT

MON PILATES YOGA 8-9 AM / CORE COND'N 5-5:30 PM / PILATES YOGA 5:30-6:30 PM TUE LET'S HAVE A BALL Noon - 12:45 PM / ZUMBA 5:30-6:30 PM / MEDITATION YOGA 6:45-7:45 PM WED

CYCLING 5:30-6:30 AM / PILATES 8-9 AM / MEDITATION YOGA Noon - 12:45 PM / CORE COND'N 5-5:30 PM / CYCLING 5:30-6:30 PM

THU ASHTANGA YOGA 9:15-10:15 AM / CYCLING Noon - 12:45 PM / ASHTANGA YOGA 5:30-6:30 PM PILATES 5:30-6:30 AM / MEDITATION YOGA 9:15-10:15 AM /

FRI ASHTANGA YOGA Noon - 12:45 PM / CORE COND'N 5-5:30 PM / STEP 5:30-6:30 PM SAT YOGA 9:15-10:15 AM / ZUMBA 3-4 PM IRONWORKS GYM FRONT ENTRANCE WILL BE CLOSED JULY 16-25 FOR AUTOMATIC DOOR INSTALLATION. PLEASE USE THE ENTRANCE AT THE NORTH SIDE OF THE BUILDING.

PAID CLASSES

The following paid classes are available to all SOFA status personnel, JMSDF, IHA and MLC. For more information call 253-6359.

BALLET DANCE

CREATIVE MOVEMENT & INTRO TO BALLET

GRADE ONE BALLET

PERSONAL TRAINING SERVICES

MARTIAL ARTS

MONDAYS, 3:45-4:45 PM

$30 PER ONE HOUR SESSION

WEDNESDAYS & FRIDAYS, 4:45-6 PM

MONDAYS OR WEDNESDAYS,

Instructor referral only $8/class

$15 PER MICROFIT ASSESSMENT

Ages 6-15: $3.50/class or $28/month.

ADULT BALLET

10:30-11:15 AM TUESDAYS, 4:15-5 PM

Ages 3-5: $7/class

BEGINNER BALLET MONDAYS, 3-3:45 PM

HIP-HOP DANCE ADULT HIP HOP

ADULT JUDO

THURSDAYS, 7-8 PM

MONDAYS, 7-8 PM

WEDNESDAYS & FRIDAYS, 6-7 PM

Ages 16 & older: $8/class

$7/class

Ages 15 & older: $3.50/class or $28/month

WEDNESDAYS, 4-4:45 PM

CONTEMPORARY DANCE

THURSDAYS, 4:15-5 PM

WEDNESDAYS, 3-4 PM

Ages 5-10: $7/class

Ages 10 & older: $8/class

SPA SERVICES

Let one of our massage therapists help you relax. Appointments can be made Monday thru Friday 8 AM - 5 PM with actual services available daily. Call 253-6359 for additional information and to set your appointment.

MASSAGES, BODY WRAPS & SCRUBS Available massages: Swedish, Lymphatic, Deep Tissue, Seitai, Prenatal Therapeutic and Sports. Price packages: 30 minutes/ $30, 60 minutes/ $48 and 90 minute/ $65.

Body Wraps are $63 and Scrubs are $53.

Call us for the next available session.

Gift certificates available.

24

YOUTH JUDO

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

What Love Language do YOU speak?

IronWorks Gym

More importantly what language does your SPOUSE speak?

Semper

Fit

Summer Slim

Challenge

JULY CHALLENGE HIGH INTENSITY

8.9

AUGUST CHALLENGE WORK THE CORE

6-8 PM

Pick a monthly

challenge

or do all three!

Complete each challenge

and have your name entered

into a drawing!

Club Iwakuni Talbot’s Dining

5LOVE

Apply the principles, learn the language, and soon you will know the profound satisfaction and joy of being able to express your love and feel truly loved in return.

Ticket sales ($50 per couple) start July 5 at the SNCO Cash Cage.

RSVP by August 2.

Call 253-3754 for details.

Languages

Register at IronWorks Gym front desk.

Call 253-5051 for more information.

201 3

BUSY BUCKS

KIDS STAYING BUSY! GRAND PRIZE WINNERS ANNOUNCED AT BGCA DAY FOR KIDS ON SEPTEMBER 21.

Contest runs June 17 – Aug 23. Submit Busy Bucks Aug 26-30 at the Youth & Teen Center. Age categories are: 5 and under, 6-9, 10-12 and 13-18 still in high school. Only SOFA status dependents are eligible for prizes.

FIND US AT MCCSIWAKUNI.COM/KIDSSTAYBUSY | CONTACT YOUTH & TEEN CENTER 253-6454 FOR DETAILS

M C C S I WA K U N I . C O M |

J U LY 2 0 1 3

25

WELLNESS SERVICES

PERSONAL RESOURCES

The following Wellness Services are here to aid in your personal growth. From financial tips to family and veteran’s assistance, there is an MCCS department waiting to help out. For more information, please call the primary department phone number.

CAREER RESOURCES

BEHAVIORAL HEALTH

253-5762/6439

253-4526

Career Resources provides transition services and employment assistance programs to all active duty military personnel, military retirees, SOFA personnel and their family members.

Call to schedule a group class or unit education for Anger Management, Stress Management, Child Abuse/Neglect, Domestic Violence/Abuse, Parenting, Child Discipline or Couples and Relationship classes.

TRANSITION READINESS SEMINAR JULY 15-19, 8 AM - 4:30 PM

Seminar provides training for transitioning service members and their spouses regarding benefits and services to prepare for life after the military. Different pathways allow participants to focus on their goals.

FEDERAL JOB SEARCH STRATEGIES

MCCS IWAKUNI BEHAVIORAL HEALTH

COUNSELING SUPPORT Eligible personnel may attend up to 8 sessions with a family counselor to receive guidance on relationship issues, family conflicts, stress, parenting, divorce, separation, grief and other life changes.

JULY 23, 1-4 PM

SUBSTANCE ABUSE & PREVENTION

Learn where to find job announcements, identify key words and skills to highlight and create an effective application that will improve your chances for making it through the screening process. Call 253-5762/6439 for details or to sign up.

Our mission is to provide substance abuse counseling to all military members and eligible personnel. Contact unit SACO or SACC if you need help with substance misuse.

RESUME WRITING

Victim Advocates assist victims of domestic violence and sexual assault by advocating for their safety. Contact the Victim Advocate 24/7 at 090-9978-1033.

Service members may also report a sexual assault through the Sexual Assault Response Coordinator at 080-5865-3566.

JULY 25, 11 AM - 1 PM

Learn about different types of resumes and how to write a resume that will get you a job interview. Individual follow-up is available.

Call 253-5762/6439 for details or to sign up.

INTERVIEWING SKILLS

VICTIM ADVOCACY PROGRAM

JULY 26, 11 AM - 1 PM

FAMILY ADVOCACY PROGRAM (FAP)

Present yourself as the best candidate for the position you’re seeking. Learn how to answer difficult questions and get guidelines on what to do before, during and after the interview. Call 253-5762/6439 for details or to sign up.

FAP focuses on helping families as individuals empower themselves to make positive changes in their lives. After hours, please contact the Victim Advocate at 090-9978-1033.

EXCEPTIONAL FAMILY MEMBER PROGRAM (EFMP) 253-5601

This program identifies family members with physical or emotional disabilities, long-term medical or special education needs and ensures that local services and resources can meet these needs.

MILITARY & FAMILY LIFE CONSULTANTS (MFLC) 090-6654-2351, 090-6005-8412 OR 080-4186-0194

Military & Family Life Consultants are licensed clinical counselors who provide short-term, situational, problem-solving counseling services to service members, family members and staff members.

Consultation and training are free, anonymous and confidential.

26

ANGER MANAGEMENT TUESDAYS & THURSDAYS, 8:30 AM - NOON

Improve your relationship between yourself and others by learning effective strategies and techniques on how to better manage your temper/anger. In this class we will discuss when anger become a problem, what are some costs of anger, how do we effectively deal with stress, how to identify anger and stress triggers, as well as eight core Anger Management skills.

STRESS MANAGEMENT: COPING WITH WORK AND FAMILY STRESS TUESDAYS & THURSDAYS, 1:30-3 PM

Do you want to reduce work and family stressors? Join us for weekly sessions to learn active problem solving and stress management.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

ACTIVE PARENTING FOR STEPFAMILIES JULY 8, 10, 15, 17, 22 & 24, 8:30-10:30 AM

This is a six-part, two-hour course that will help you build a successful step-family.

You’ll learn how to: • Blend family histories, traditions & values.

• Establish parental authority using nonviolent discipline techniques that work.

• Improve communication and build new relationships based on respect and trust.

Classes will be in Bldg 411. To sign up and for up-to-date information, call 253-4526.

NAVY-MARINE CORPS RELIEF SOCIETY (NMCRS) 253-5311

In partnership with the Navy and Marine Corps, NMCRS provides financial, educational and other assistance to members of the Naval Services of the United States, eligible family members and survivors when in need.

NAVY-MARINE CORPS RELIEF SOCIETY IWAKUNI

INFORMATION, REFERRAL & RELOCATION (IR&R) 253-3311/6161

IRR can assist you in adapting to life in Japan and also in preparing for a PCS. Contact IR&R if you are interested in the Lending Locker, coupons or area resource locator. MCCS IWAKUNI IRR

WELCOME ABOARD INDOCTRINATION (WAI) JULY 1, 8, 15, 22 & 29, 7:30 AM - 4:30 PM CLUB IWAKUNI

You will learn about your responsibilities as a member of the military community, the Japanese culture and customs and much more. You will also have the opportunity to meet representatives from different entities from aboard the Air Station and learn about the services available to you.

SPONSORSHIP TRAINING JULY 3, 10-11 AM

Learn about your responsibilities as a sponsor as well as the things you can do to assist personnel relocating to MCAS Iwakuni.

PCS WITH SUCCESS JULY 11 & 25, 9-11:30 AM (UNACCOMPANIED) JULY 18, 9-11:30 AM (ACCOMPANIED)

This class is mandatory for Marines.

Confirmation of attendance is required by IPAC. Call 253-6161 for details

WELLNESS SERVICES

EDUCATION SERVICES

COLLEGE BASICS FOR SPOUSES

253-3855, BLDG 411, RM. 127

JULY 19, 1-2 PM

The Education Office provides information, traditional and non-traditional off-duty education programs.

This class is an introduction to college that explains the necessary steps to getting a college degree and the funding opportunities available to military spouses.

COLLEGE 101 & TA WORKSHOP

LIBRARY

More than books, the Station Library has DVDs, CDs, magazines and more.

Call 253-3078 for more information. See page 36 for children’s events!

MCCS IWAKUNI LIBRARY

FRIDAYS, 9-10:30 AM

AFCT TESTING

This is a required brief for first time Tuition Assistance users. It is an introduction to enrolling in college and to the resources available including tuition assistance.

JULY 31, 8 AM - NOON

FREEGAL

The Armed Forces Classification Testing is only for active duty personnel who are trying to improve their current ASVAB scores. Unit approval and confirmation documentation are required for testing.

Freegal music is free and legal and allows you to download 3 songs each week as MP3s to your computer, phone or music device. Call or stop by to set up your account today.

PERSONAL FINANCIAL MANAGEMENT PROGRAM (PFMP)

ZINIO

TEST OF ADULT BASIC EDUCATION FRIDAYS, 10:30-11:30 AM

The TABE evaluates college readiness for Marines with G.T. scores less than 100.

MILITARY ACT TESTING JULY 9, 8 AM - NOON

The American College Testing (ACT) is used by many colleges and universities as a component of their admissions requirements and also as a qualifier for certain military programs. Advance registration is required. Call for details.

DLPT / DLAB TESTING

253-6250, BLDG 411, RM. 201

We provide free individual counseling services to retrieve and comprehend your credit report. Call today to set up an appointment. Unit and work section briefs are available upon request.

MCAS IWAKUNI PFMP

VETERANS ASSISTANCE (VA) 253-6284/6439

DLPT: JULY 10 & 24, 8 AM DLAB: JULY 17, 8 AM - NOON

The DLPT is given to military members who have a need to test in a language other than English. The DLAB measures a service member’s aptitude to learn a foreign language. This test does not attempt to gauge a person's fluency in a given language, but rather to determine their ability to learn a language. It is used as a classifier in determining eligibility for formal language training. Unit approval is needed.

Download the current issues of your favorite magazines for free and read them on your computer, eReader, tablet or phone. Zinio magazines are identical to the print editions and each issue remains in your personal account for the life of the Library subscription.

Not sure what benefits you qualify for or where to begin? Your VA representative is available to answer your questions, explain benefits or help with filing processes. Call to set up an appointment and learn about all the benefits the VA has available.

MILITARYONESOURCE.COM A 24/7 resource for military members, spouses and families. This service is private and confidential.

COLLEGE BASICS FOR SAILORS JULY 12, 1-2 PM

This class is an introduction to enrolling in college and the resources available including Tuition Assistance.

CREDO Chaplains Religious Enrichment Development Operation

BEACHSIDE

RETREAT FAMILY

Designed to create a positive family structure using teamwork, effective parenting tips, goal-setting tools while spending quality family time together. Children five years and older are invited to attend.

UNIT MARINE (SINGLE MARINES/SAILORS) Designed to improve operation readiness by increasing knowledge of USMC/USN heritage and Core Values. Marines and Saliors will build their self-worth and increase leadership and team-building abilities.

A Message to Garcia ByElbert Hubbard

 “I strongly encourage Marines to DISCUSS and DEBATE

the issues raised by the books on this list to broaden

 their perspectives and benefit from the experience of

 others...These discussions, conducted professionally,

should unite Marines of varying ranks by providing a  common literary frame of reference.”

-Commandant Gen. Jim Amos

Check out books from the Commandant’s Reading List and other amazing stories at the Library. Bldg 411, 3rd Floor. Call 253-3078 for details.

MARRIAGE ENRICHMENT

Designed for couples who want to improve communication and problem solving skills and preserve their commitment and friendship to one another.

Contact the Station Chapel at 253-3371 for retreat dates.

CREDO workshops are not religious in nature unless appropriately identified.

M C C S I WA K U N I . C O M |

J U LY 2 0 1 3

27

WELLNESS SERVICES

MARINE CORPS FAMILY TEAM BUILDING

The mission of the MCFTB in Iwakuni, Japan is to provide programs and services to encourage personal growth and to strengthen the Marine, Sailor and their family for continual readiness. The goal is not merely to survive the demanding military lifestyle but to thrive!

Free child care reimbursement is available for all MCFTB training sessions and workshops. The following courses are available through MCFTB located in Yujo Hall. For additional information or to sign up, call 253-3754.

MCCS IWAKUNI MCFTB

L.I.N.K.S. FOR JAPANESE SPOUSES

FAMILY CARE PLANNING WORKSHOP

JULY 1 & 2, 9 AM - 2:30 PM, YUJO HALL

JULY 12, 11 - NOON

L.I.N.K.S. represents Lifestyle Insights, Networking, Knowledge and Skills. Through a 2-day class, participants learn about military history, how to read an LES, benefits, services and more! This class is provided in Japanese and is a great opportunity for Japanese spouses to meet new friends. Please call 253-3542 for details to sign up.

JULY 16, 5:15-6:15 PM

This workshop will help you formulate a plan that provides detailed care instructions and personal responsibilities for your family members in the event of your service member’s absence. Active Duty and spouses are encouraged to attend.

日本人配偶者リンクスとは、軍生活をより理解するクラスで、見識、ネットワーク、知

L.I.N.K.S. FOR MARINES

識、スキルを学べます。この二日間クラス内容は、軍の歴史、給料明細、福利厚生など

JULY 25, 8 AM - 4:30 PM

です。また、新たな友達と出会える良い機会です。サインアップをお待ちしています。

During this session we will be discussing the military lifestyle as well as benefits (for both active duty and veterans), education opportunities and services the Marine Corps has to offer Marines and families. Each Marine is ultimately responsible for their personal and family readiness. The resources and information you receive will aid in your success of achieving personal and family readiness throughout life and career events.

JAPANESE SPOUSES' CONVERSATIONAL ENGLISH CLASS JULY 3 & 17, 10 AM - NOON

MCFTB is offering Conversational English classes to Japanese spouses who speak English as a second language. This workshop is designed to teach conversational English with the use of fun games. It is a great opportunity to meet other spouses and make new friends. Please call 253-3542 to sign up!

MCFTB が日本人配偶者の為に、英会話ゲームを通したクラスを始めました。友達を

MEDEVAC BRIEF JULY 31, 10 AM - NOON, YUJO HALL

連れて是非参加して下さい。サインアップをお待ちしています！

See ad below.

THE 8 HABITS OF A SUCCESSFUL MARRIAGE

DATE NIGHT: 5 LOVE LANGUAGES

JULY 9 & 10, 8 AM - NOON, YUJO HALL

AUGUST 9, 6-8 PM, TICKET SALES $50 PER COUPLE, BEGIN JULY 5

Dedicate two days to you, your love and continued happiness.

Based on Stephen R. Covey’s No. 1 best-sellers The 7 Habits of Highly Effective People and The 8th Habit, this marriage workshop offers a framework for applying a universal, self-discovery approach that enables you and your spouse to communicate about your problems and how to resolve them successfully.

AT SNCO CASH CAGE. RSVP DATE IS AUGUST 2.

JAPANESE SPOUSES’ TOPIC OF THE MONTH: SAFE & SOUND AT HOME JULY 11, 10 AM - NOON, YUJO HALL

Guest speakers are invited to talk about their programs and answer questions. Please call 253-3542 to sign up.

TAKING CARE OF YOU IN JAPAN JULY 12, 10 AM – NOON, YUJO HALL

What Love Language Do You Speak? More Importantly, What Language Does Your Spouse Speak? Over a custom menu created

by Club Iwakuni, we will learn how different people express love in different ways. What speaks love to you may be meaningless to your spouse. The program contains the key to understanding each other's unique needs. Call 253-3754 for details.

EVERYTHING YOU NEED TO KNOW ABOUT

MEDEVAC

Living in a new country can be overwhelming and scary at first.

It is beneficial to cultivate a support system that will encourage and maybe even participate in your exploration of fun things to do during your time here in Iwakuni. We will be exploring a traditional Japanese art by making Origami crafts.

Join experts from BHC as you check up on your MEDEVAC knowledge!

Know about it before you need it by signing up today!

• Obtaining orders • Arranging lodging • Using local transit

COMMAND TEAM ADVISOR/FAMILY READINESS ASSISTANT TRAINING JULY 16, 9 AM - NOON, YUJO HALL

This volunteer training is designed for those appointed as Family Readiness Assistants or Command Team Advisors by the Commanding Officer of their unit. This covers all aspects of the unit, personal, and family readiness program to include roles and responsibilities, expectations, official communication, local resources, and so much more! If interested in becoming an assistant or advisor please contact your FRO for more information about attending this class.

28

• Check-in & check-out process • Getting reimbursed

JULY 31 OCTOBER 23 10 AM - NOON YUJO HALL

Call 253-3754 for details and to sign up.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

Tully’s Coffee at Iwakuni Clinical Center Tully’s Card Pre-Paid & Rechargeable discount per drink!

¥10

1st floor Iwakuni Clinical Center

ON LINE MASTER’S Programs

1 HOUR FREE PARKING

start every Tuesday

• Business Administration • Management • Elementary Education • Secondary Education • Adult Education and Training • Teacher Leadership

Tuition for contracted programs $290 per credit hour POC: Thomas.Keating@phoenix.edu

MCAS Iwakuni

188 Meals: Pastas, Hotdogs & Sandwiches Sweets: Baked Goods, Pastries, Ice Cream Beverages: Specialty Coffees & Seasonal Drinks

Open: 7:30 AM - 6:30 PM (Mon-Fri), 9 AM - 5 PM (Sat) Closed: Sundays & Japanese holidays

Weekdays: 11 AM - 2 PM & 5-11 PM Weekends & Holidays: 11 AM - 11 PM (0827)35-0122

for one group

M C C S I WA K U N I . C O M |

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RECREATION ARTICLE

THE STRIKE ZONE, IT’S NOT JUST BOWLING!

by Jessica Guthrie, Community Writer

As the heat and humidity of the Iwakuni summer rolls in, you will want to roll in to the Strike Zone Bowling Center for some fun and affordable (sometimes even free!) entertainment.

The Strike Zone offers plenty of entertainment for all ages… and all in the comfort of ample air conditioning.

Operations assistant Jeffrey Daly noted, “there are plenty of affordable options throughout the week”.

The Strike Zone offers open bowling from 11 AM to 5 PM daily. Regular daytime bowling is $1.75 for adults and through the summer, the student special for kids is 50 cents a game, giving the station’s younger residents something to do while school is out.

“For $3 the kids can rent shoes and play three games,” Facility Manager Brian Eagmin said. “It gives them somewhere to go during the day out of the heat.”

But there’s a deal for adults, too. Buy your lunch between 11 AM and 2 PM Monday – Friday at the bowling center and military members can bowl as many games as they want for free. When civilians buy their lunch, they get one game free. Plus the Strike Zone is a free Wi-Fi hotspot.

The Strike Zone also offers more than just food and bowling. The 11th Frame lounge opens at 3 PM. daily, closing at 11 PM Sunday - Thursday and 1 AM, Friday and Saturday. It can also be reserved earlier for private and unit functions. There is also a game room, billiards, lockers and a stocked bowling pro shop.

Once evening rolls around, there are different events and specials nearly every night of the week:

Sunday and Monday nights offer open bowling to everyone. Night

and weekend games are $2.25 each for adults and $2 for children. Shoe rental is $1.25, and for those bowlers who arrive wearing heels or sandals , socks must be worn and can be purchased for $1.25.

Tuesday night is Penny a Pin bowling. Whatever your score is for

the game you play, that’s what you pay.

Unless you score big, then your game is free! To earn a free game, men must score 225, women must score 200 and kids must score 150.

Wednesday night is league night,

with a show time of 5:30 and game start of 6 PM But don’t let the word “league” scare you off. Leagues are open to anyone on base, and Daly encourages anyone who is interested to simply come up to the Strike Zone and see if any substitutes are needed on teams.

“Come up and throw a couple of games with the guys.

It’s a great way to meet people and find out what’s going on.”

It’s

Not

just party room • lounge darts • billiards • games

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P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

Thursday is Red Head Pin Night.

If the digital screen shows a head pin (the single pin at the front of the 10-pin configuration every bowler faces on the first throw) that is red instead of white, bowl a strike. If you bowl a strike you’ll earn a Red Head Pin coupon and two coupons equal a free game on any night other than Tuesdays and Thursdays.

Friday night, like Sunday and Monday nights, are usually open bowing nights, unless there is a

Friendship bowling league, where both SOFA status personnel and Japanese nationals gather together to bowl. Stop by the Strike Zone if you’re interested in finding out more about this unique opportunity to interact with the locals.

Saturday night is Cosmic Bowling… starting at 7 PM the lights go down, the music comes up and the disco lights flash – a lot of fun for kids… and kids at heart.

And speaking of kids, the Strike Zone is incredibly kid-friendly: shoe rentals as small as children’s size 7, bowling balls as light as six pounds and gutter bu mpers that activate with each individual bowler, so Mom and Dad can bowl on the same lane as the kids without feeling like they are cheating. If your children aren’t in the mood to bowl, there is also an indoor playground. Parent supervision is required.

For more information about the Strike Zone, call 253-3495.

KNOCK DOWN ZONE

LUNCH

Lunch plate ¥1,207～ PASTA ¥840～ etc...

Cafe

COFFEE ¥525 CAPPUCCINO ¥525 etc...

DINNER

Rice Omelete ¥892～ Hamburg Steak ¥1,470～ etc...

Italian Restaurant MIKE`S

○

IWAKUNI STATION EAST ○ Hot Mot ○

Primavera

Park

TOKUYAMA Lease

→

★P

→

SEVEN ELEVEN

→○

→

→

○

→ →

→

→

９ＡＭ ～ １０ＰＭ

GS

→

TEL: 0827-22-0566 Open everyday except Monday

～ ～

→ → → → →

←Base

P

Park

Kauai Kitchen

Restaurant

Lunch: 11 AM - 3 PM Café: 3 - 5 PM Dinner (Fri. & Sat.): 5 - 8 PM Closed Wednesday 7270 Kuka, Suo-Oshima

(0820) 72-2860

Steak, Hamburger Steak, Loco Moco, Kalua Pork, Chicken Laulau, Tempura MCAS Iwakuni

188

Yanai Yuu Beach

ALOHA ORANGE

Oshima Island

Open Hours 11 AM - 3 PM & 5 PM - 9 PM (Parking for 17 cars) Yamabiko Ramen  Kintai Bridge

M C C S I WA K U N I . C O M |

•

2

FRESTA Supermarket

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AQUATICS ARTICLE

SHALLOW WATER BLACKOUT

by Stephanie R. Brown, MA Aquatics Manager “Why can’t we see who can hold their breath under water the longest, lifeguard?” This is a question lifeguards are asked when a patron is told they may not hyperventilate or perform prolonged underwater breath holding exercises. The reason they may not is shallow water blackout.

Mr. Iwaniec offered some suggestions for anyone who wants to begin free diving: 1. Practice out of water.

2. Do not hyperventilate.

3. Perform deep breathing exercises- slow breaths in, exhale slowly and completely. Breaths should be slow and rhythmic. Breathe from the diaphragm

Take several deep breaths in and out then hold your breath while you read this article.

What is shallow water blackout? Simply put, shallow water blackout is a faint underwater. All swimmers are susceptible to shallow water blackout regardless of ability, health or age, in swimming pools or open water. Shallow water blackout is brought on by a lack of carbon dioxide in the body, combined with a dip in the oxygen level – when the oxygen level in the blood runs low before the carbon dioxide level rises to the point that triggers the breathing reflex, the swimmer faints and must be rescued immediately to prevent drowning. Surprisingly, the swimmer never actually feels as though a breath is needed.

4. Do not practice prolonged breath holding or hyperventilating in a pool.

5. Walk light poles as far as you can while holding your breath, relax and then repeat. Try to go further at your own pace 6. Exercise regularly, keep physically fit.

7. Do deep breathing exercises and perform aerobic activity prior to practicing.

SHALLOW WATER BLACKOUT If you already free dive or are ready to move into free diving remember the following: 1. Always free dive with a partner

2. Free dive after a very light meal, for example a banana and some juice 3. Remember that you need to be relaxed while in the ocean

Free diving, which is defined as “the sport or activity of diving without a breathing apparatus” is enjoyed by many people. John Iwaniec, Director of MCCS, is an experienced and internationally ranked free diver and he says, “Shallow water blackout victims are often established practitioners of breath holding diving; are fit; strong swimmers and have not experienced problems before. The divers drown quietly underwater without alerting anyone to a problem.”

Mr. Iwaniec has 55 years of experience as a free diver.

As a child, the ocean fascinated him and when he was old enough he began spear fishing, through trial, error and much practice, Mr. Iwaniec became a skilled free diver. In the years that he has been free diving, Mr. Iwaniec has lost friends in free diving accidents and that has made him extremely mindful of the danger that can be involved in free diving.

When free diving, deep-water blackout can also be an issue. Deep water blackout occurs as the surface is approached following a breath-hold dive of over ten meters and typically involves deep free-divers practicing dynamic apnea depth diving, usually at sea. The immediate cause of deep water blackout is the rapid drop in the partial pressure of oxygen in the lungs on ascent.

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4. Drink one quart of water prior to free diving and hydrate throughout the dive

5. You want to weight yourself so that you have positive buoyancy at 10 feet deep.

Do not weight yourself in a pool 6. If you “see stars” or have tingling fingers you are close to blacking out!

7. Do not drink alcohol while diving

There are many fun things you may do at a pool but prolonged underwater breath holding and hyperventilating are two things you may not do. If you are interested in free diving remember the things mentioned here and do your research. Be safe and smart.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

Still holding your breath? Exhale. Did you make it to this point without breathing? How did you feel? Now imagine holding your breath 10 feet or more underwater for as long as it took to read this article!

 Wants • Iwakuni Station

Tandoori Chicken is one of the most popular dishes from Northern Indian and has become famous around the world. We marinate ours for up to 18 hours with special Tandoori Masala seasoning. We recommend you try some!

We offer draft Japanese beer, too!

We accept credit cards.

Weekdays 11 am - 3 pm & 5-10 pm Weekends 11 am - 10 pm 0827-21-1339 • www.ganeshindo.com 12-26-3 Marifu-Cho, Iwakuni City

lic Aquari b u P a miyajima-aqua.jp/english um m i j a y i M ¥1400 9 AM - 5 PM Last entry at 4 PM

Closed December 26-30 PHONE 0829-44-2010

Adults & High School Students: Junior High & Elementary Students:

¥700 Young Children: ¥400 Ages 3 & under: Free School classification is based on the Japanese system.

M C C S I WA K U N I . C O M |

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KIDS & PARENTS

TEENS & TWEENZ

Teenagers: get involved with a fun activity today! For more information regarding each event, please contact the department for additional information.

BGC IWAKUNI

YOUTH & TEEN CENTER (YTC)

TRIPLE PLAY HEALTHY HABITS

253-6454

WEDNESDAYS, 4-4:45 PM

Our award winning YTC provides continuous fun for our youth and teens.

Healthy Habits is designed to teach youth the benefits of eating right and being physically active.

YOUTH & TEEN OF THE MONTH AWARDS Recognize the achievements of our youth and assist with finding the MCAS Youth & Teen of the Year by nominating an Iwakuni youth today! Nominations are due by the first Monday of each month.

U-TURN

SAMURAI KEYSTONE SOCIAL FRIDAYS, 6-7:30 PM: AGES 13-18

Maximize your potential as a future leader.

Receive recognition from National and Marine Corps leaders, the local community and private organizations.

SMART GIRLS MEETING (SUMMER SCHEDULE) AGES 10-12: JULY 11, NOON - 1 PM AGES 13-15: JULY 18, 5-6 PM AGES 16-18: JULY 25, 5-6 PM

Smart Girls is a small-group health, fitness, prevention/education and self-esteem enhancement program designed to meet the developmental needs of girls ages 10-18.

Field trips and mentoring opportunities are planned with mothers and adult female staff.

WASHUZAN HIGHLAND PARK TRIP

MONDAYS & WEDNESDAYS: AGES 13-18

SUMMER READING PROGRAM

Take advantage of Teen Center tutors, college application assistance and scholarship preparation.

MONDAYS & WEDNESDAYS THRU AUGUST 14;

AGES 13 & UP: ¥2,500; AGES 10-12: ¥2,000

9 AM - NOON

FIRST COME, FIRST SERVED SIGN-UP ENDS JULY

This Summer Reading Program is offered to youth ages 10-12 to ensure that they maintain the reading skills acquired during the school year. We request that parents sign an agreement form prior to the start to help monitor their youths’ reading throughout the summer. Snacks will be provided.

11, 35 SPACES AVAILABLE TO YOUTH AGES 10-18.

TRIPLE PLAY ACTIVITIES MONDAY - THURSDAY, 4-7 PM

Our programs engage participants in interactive activities which reinforce important skills such as reading, writing, speaking, listening, using computers and problem solving.

CAREER LAUNCH TRAINING (SUMMER SCHEDULE) WEDNESDAYS, 5-7 PM

Explore different career paths to help find a suitable career field for you.

PHOTOGRAPHY CLUB (SUMMER SCHEDULE)

SUMMER MATH PROGRAM TUESDAYS & THURSDAYS THRU AUGUST 15; 9 AM - NOON

This Summer Math Program is offered to youth ages 10-12 to ensure that they maintain the math skills acquired during the school year. We request that parents sign an agreement form prior to the start.

THURSDAYS, 5-7 PM

FIRE CRACKER DANCE PARTY

Gain the skills to snap that perfect shot. No camera is needed to participate.

JULY 3

OF THE

YOUTH MONTH

AGES 10-12: 6-8:30 PM AGES 13-18: 8:45-11:15 PM

Come celebrate Independence Day with us at the Youth & Teen Center. There will be refreshments, prizes and a chance to vote for the best dancers.

TORCH CLUB MEETING (SUMMER SCHEDULE) JULY 10, 17 & 24, 1-2 PM

This club is geared to youth ages 10-12 working on activities in four core areas: service to club and community, education, health and fitness, and social recreation.

Youth will plan and initiate ideas for trips, events and activities.

JULY 12, 8 AM - 8:30 PM

Explore a Brazilian carnival-themed amusement park on a mountain top.

There's a roller coaster and a large swimming pool with slides.

PASSPORT TO MANHOOD JULY 19, 3-4:30 PM

This program for young men ages 10-15 addresses such issues as decision-making, wellness, cooperation and conflict. There will be food, plenty of fun and good friends. No registration is required and there is no fee.

YOUTH & TEEN SPACE WORLD TRIP JULY 26, 8 AM - 8:30 PM AGES 12 & UP: ¥4,200; AGES 10 & 11: ¥3,150

First come, first served sign up ends July 25, 35 spaces available to youth ages 10-18.

Youth & Teen Center will host a trip to Space World Amusement park in Kitakyushu, Fukuoka. Enjoy a world class roller coaster and other attractions for a fascinating space experience.

MONTHLY BIRTHDAY PARTY JULY 26, 3-4:30 PM

Celebrate your birthday with cake and ice cream as we honor our members born in July. Youth ages 10-18 (age 18 must be enrolled in high school).

Quan is a member of the Torch Club. When we asked him what he liked about the Youth & Teen Center he replied: "I like the Youth & Teen Center because I am able to NAME: QUANTAVION LITTLE [10] spend time with my friends and I get to play video games" When Quantavion Grows up, he wants to be a professional wrestler in the WWE Raw. HOME TOWN: AMERICUS, GEORGIA

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P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

KIDS & PARENTS

DAY CARE

The following services are for daytime child care. Contact the facility for information on prices.

SCHOOL AGE CARE CENTER (SAC)

CAMP ADVENTURE JULY 2013

253-4769/3115

CAMP RUNS JUNE 17 - AUGUST 16,

CHILD DEVELOPMENT CENTER (CDC)

SAC provides before and after school childcare for school age children. They also provide day camps during winter and spring breaks.

MONDAY-FRIDAY, 6:30 AM - 5:30 PM

253-5584

FOR AGES 5 - 12 (MUST BE 5 ENROLLING IN

The CDC offers full day care for children six weeks to five years of age (not enrolled in kindergarten). The CDC complies with DoD standards and National Accreditation criteria for quality educational programs. A variety of planned group and individual activities tailored to children’s developmental needs are offered. Hourly care is offered on a space available basis.

POWER HOUR AGES 5-7: 4-5 PM, AGES 8-12: 3-4 PM, MONDAY - FRIDAY

“Making Minutes Count” helps ages 5-12 be more successful in school by providing tutoring while encouraging them to become self-directed learners.

TRIPLE PLAY HEALTHY HABITS

KINDERGARTEN NEXT SCHOOL YEAR). COST BASED ON TOTAL HOUSEHOLD INCOME.

The University of Iowa offers this summer day camp program; participants can sign up by the week or for the entire summer.

Call the Resource and Referral office at 253-4141 for more information.

FIELD TRIPS JULY 9: KUGA PARK, 8 AM - 4 PM JULY 23: NISHIKI-CHO TRAIN TRIP, 8 AM - 4 PM

CULTURAL EXCHANGE DAYS JULY 7: MAKING ORIGAMI CRANES

WEDNESDAYS, 4-4:45 PM

JULY 16: MAKING ORIGAMI/CALLIGRAPHY

Healthy Habits is designed to teach youth the benefits of eating right and being physically active. Youth will adopt healthier habits through fun and engaging activities.

Lessons include information on Kids’ Food Pyramid, drinks, cooking and your body.

JULY 30: KITA-MINAMI GOUCHI CHILDREN WILL VISIT OUR CENTER.

MONTHLY BIRTHDAY PARTY JUNE 28, 4-5 PM

Celebrate your birthday with cake and ice cream as we honor members born this month.

KIDS CLASSES

The following classes are intended for young children with parental involvement.

DAILY BABY WALK

PLAYMORNING

WEEKDAYS, 8-9 AM , EXCEPT FOR THURSDAYS,

TUESDAYS, 10:30-11:30 AM

10-11 AM

An interactive play group for children ages 3-5. This group consists of play time, singing, and craft activities. We meet at the Building 656 playground. Registration required. Call 253-5043 for details.

Mommies and daddies with their little ones ages 5 and under are welcome to meet behind the IronWorks Gym for a brisk walk on the seawall. Registration required, call 253-5043 for details.

Curious Minds

Summer Day Camp

MONDAY-FRIDAY, 8 AM - 4 PM

A weekly Summer Camp Program available for children (ages 4-5 must be Kindergarten bound in the fall). The sign-up for summer camp is based on first come first serve.

Please check with CDC on weekly availability.

YOUTH SPORTS 253-3239/5777

MCCS IWAKUNI YOUTH SPORTS

SOUTHERN CALIFORNIA SEAHORSE SOCCER CAMP REGISTRATION ENDS JULY 8, IRONWORKS GYM FRONT DESK. OPEN TO SOFA PERSONNEL AGES 7-15, FLAT FEE: $40 PER CHILD

Learn basic soccer skills! See page 5.

TODDLERS AND TUNES WEDNESDAYS, 10:30-11:30 AM; CHAPEL NURSERY

A fun interactive play group that includes music and movement for both parent and child (birth-2 years). Learn more about ages and stages, how to have fun with your child, games, songs and other helpful topics. Call 253-4526 to sign up.

FREE PLAY

YOUTH SPORTS SUMMER CAMP REGISTRATION ENDS JULY 8, IRONWORKS

AGES 5 & UNDER: DAILY, 2-3 PM

GYM FRONT DESK. OPEN TO SOFA

Free play is a time for children and parents to come into the office and just play. Call 253-5043 to sign-up.

PERSONNEL AGES 7-15 FLAT FEE: $25 PER CHILD PER CAMP

Campers will have lots of fun and stay active. Chose bowling camp July 29 August 2 or basketball/dodgeball camp August 5-9 or choose both!

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PARENT RESOURCES

The following resources are available for those seeking assistance in parenting services and materials.

LIBRARY 253-3078

MCCS IWAKUNI LIBRARY

FAMCAM LOFT Family members video chat with their loved ones free of charge.

UNITED THROUGH READING Accompanied and unaccompanied service members can record a DVD of themselves reading to send, along with a book, to their family members at home.

PLAYAWAYS

NEW PARENT SUPPORT PROGRAM (NPSP) MCCS IWAKUNI NEW PARENT SUPPORT PROGRAM

NPSP offers a wide range of support services to military families with children from birth through five years of age. Services include prenatal and postpartum support, parenting classes, play mornings and home visitation.

NPSP ORIENTATION JULY 1, NOON - 1 PM

Come out and see what the New Parent Support Program has to offer. During the orientation you will have a chance to ask questions, sign up for classes and much more! Class location will vary; please call 253-5043 for details and to register.

DISCOVERY PACKS

POSITIVE PARENTING/AGES & STAGES

Need something to do with your children?

Each Discovery Pack includes children’s books, movies, games and activities all in one themed backpack.

JULY 12, 9-10:30 AM, BLDG 411 RM 231

CALL FOR DETAILS

FAMILY MOVIE DAY JULY 10, 3-4:30 PM

Want to beat the heat? Enjoy "Turtle: The Incredible Journey" in the Library with the whole family!

TRAVEL SCAVENGER HUNT JULY 17, 3-4 PM

Learn about the Library and have fun searching for clues!

LANGUAGE FAIR JULY 24, 3-4 PM

Learn about languages from around the world! You will even learn to speak some common phrases!

CULTURE TRIVIA FOR TEENS! JULY 24, 5-6 PM

How much do you know about the culture and festivals of other lands? Come enjoy some pizza and test your knowledge! Open to ages 12-18.

FOOD AROUND THE WORLD

J E SSIC A GU THR IE

253-4526

Going on a road trip in Japan or TAD? A Playaway is a small digital audio player already pre-loaded with an audio book.

It is simple to use, just plug in your earphones, press the power button and listen.

SUMMER READING PROGRAM: “HAVE BOOK-WILL TRAVEL” EVENTS

YAMAGUCHI FLOWER LAND, 2013

PH TOS

FROM THE

CO M M UNITY

Do you have a child age 2-5 who is having behavioral or sibling rivalry issues? Join us to learn effective positive discipline techniques. This class provides tips on sibling rivalry, tantrums, the importance of rules and routines, potty training, nutrition, developmental milestones, stress management, community resources and much more for parents. You will also learn the best parenting strategies for handling behavioral problems, how to encourage the sort of behaviors that you desire and to reinforce those behaviors when they occur.

Call 253-5043 to register.

SCHOOL LIAISON 253-5064

MCAS IWAKUNI SCHOOL LIAISON

The Marine Corps School Liaison provides critical information and resources for military school-aged children, families and schools to ensure positive and effective educational experiences.

WOMEN, INFANTS & CHILDREN (WIC) 253-4928

A nutrition education program providing supplemental food to help promote good health for pregnant, breast feeding & postpartum women, infants & children up to age 5. Eligibility is based on family size and household income.

JULY 31, 3-4 PM

Learn about food from around the world and sample a few yummy dishes!

M I YA JI M A TOR RI, 2013 R A NDY B OR R E L L

TAKING PHOTOS

O F Y O U R I T T TR IP ?

MCCS Marketing Department wants to highlight our COMMUNITY PHOTOGRAPHERS by featuring them in upcoming Previews and on our Facebook page. To submit your photos e-mail them to mccsiwakuni@gmail.com or call the Marketing Department at 253-5284.

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P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

   Nakatsu-cho 3-3-5 Iwakuni-shi, Yamaguchi-ken Japan 740-0027 Two blocks from MCAS Iwakuni front gate Across the railroad tracks on the left

PASTOR Chris Parker

Local (home): 0827-32-5331 Local (cell): 080-3882-5331 VOIP: 423-475-7806 Email: cwjparker@yahoo.com Sunday School: 10 AM Sunday Morning Worship: 11 AM Sunday Evening Worship: 6 PM Wednesday Evening Worship: 7 PM

rockpointchurch :FMMPX )BU

££Î âi Ê, ÛiÀ

d

£nn

ALl are welcome www.rockpointiwakuni.com 080.3881.7982

d

.PO[FO 3JWFS

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service times: Sun 1030 & Wed 1830

DPSOFST

Excellent Professional Grooming & Puppy Adoptions!

Meet adorable puppies at our shop and online at:

www.dog-comachi.com Open : 10 AM - 6 PM (Closed Tuesdays)

0827-24-9090 English Available

2

•

Shidax

P

Iwakuni • Business Hotel

 Base 188

Iwakuni station

Iwakuni Train Station

Friend us on Facebook with “Dog Salon Coma Comachi”

Children Love Being Here!

Iwakuni Megumi Kindergarten We are a Christian School established in 1955.

Apply Now! Call or e-mail to apply

It takes 5 mintues from JR Iwakuni station , East Exit.

2-8-8,Motomachi, Iwakuni-shi

0827-21-4344

IwakuniMegumikindergarten@gmail.com Extended care available until 6 PM (¥400/day).

Open-house every day except weekends and Japanese holidays.

Lunch Provided: Tue, Wed & Thu

Iwakuni Megumi Yochien

Visit us online

To North Gate

www.meguminet.jp/eigo/eigo.html



 The Super Big!

M C C S I WA K U N I . C O M |

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Rental & Real Estate Agent

Open Daily: 9 AM - 6 PM

ARK-PLAN ABLE Network Iwakuni Free Call: 0120-31-5144

Family Mart

SHIDAX

ion

TOYO JISYO

Route 2

at

Open Everyday: 9 AM - 5 PM Phone: (0827)24-2468 Email: info@toyojisyo.co.jp

Hiroshima

St

Monzen Gate

E-mail: info@ark-plan.com

i un ak Iw

Houses and Apartments for RENT Honda Houses and Land AIU Uhei Sushi for SALE

To

188

TOYO J ISYO

Open Monday - Saturday 10 a.m. - 6 p.m. (Closed Sundays)

CAR SALES WHERE THE CUSTOMER ALWAYS COMES FIRST!

Located just out the Main Gate, across the railroad tracks to your right.

Best Cars, Best Prices, Best Warranty, Best Service- Period!

Year after year, MCAS Iwakuni families make TnT Car Sales their first choice for clean, late model, used vehicles. JCI, Road Tax and license included!

We Buy Your Junk Cars!

White Plate: $125 Yellow Plate: $50

Accident & Fire Insurance

(Delivered to TNT; $20 for pick-up on base)

• Short-term, Interest Free Financing • Easily Understood Written Warranty • JCI & Title Changes • On-Base Pick-Up Available

0827-22-0296 Kazue Matsumoto ACE Agent

JCI, Road Tax & license included! www.tntcars.com • 0827-22-0296 • sales@tntcars.com

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P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

M C C S I WA K U N I . C O M |

J U LY 2 0 1 3

39

月

28

21

1115

113114 ITT

ITT 京都の旅 お問い合わせ先 253-4377

日時：毎週月曜日＆火曜日 午前11時～午後2時 場所：クラブ岩国 ランディングゾーン 大人：＄8.95 子供：＄4.95（5～10歳）

29

ITT 22 ディズニーオンアイス ハーモニーランド サインアップが始まります。 お問い合わせ先 253-4377

福岡野球観戦 サインアップが始まります。 お問い合わせ先2534377

ぶどう狩り ユニバーサルスタジオ サインアップが始まります。 お問い合わせ先253-4377

8

7 ITT

1 ITT 熊本＆阿蘇山 サインアップが始まります。 お問い合わせ先 253-4377

スープ＆サラダ

日

火

30

23

1516

9

2

25

18

日時：毎週水曜日 午後5時～午後9時 場所：クラブ岩国 大人：＄.75/OZ 子供：＄5.95

日本人配偶者 場所：友情ホール 午前10時～正午 お問い合わせ先253-3542

11

4

金

26

19

12

5

土

ITT 戸畑祇園まつり お問い合わせ先 253-4377

ITT 小倉祇園祭り お問い合わせ先 253-4377

• クラブ岩国＆ エンターテイメント • ＭＣＦＴB • ＩＴＴ

• ストライクゾーン • アイアンワークスジム

モンゴリアンBBQ

31

ストライクゾーン 24 ムーンライトボーリング 場所：ストライクゾーン

午後６時30分～午後10時 日本人配偶者 英会話クラス 場所：友情ホール 午前10時～正午 お問い合わせ先253-3542

午後６時30分～午後10時

木

ITT 忍者村 お問い合わせ先 253-4377

10 今月のトピックス：安全対策

ストライクゾーン 17 ムーンライトボーリング 場所：ストライクゾーン

ムーンライトボーリング 場所：ストライクゾーン 午後６時30分～午後10時

ストライクゾーン

3 日本人配偶者 英会話クラス 場所：友情ホール 午前10時～正午 お問い合わせ先253-3542

水

日本語-2013年7月

27

20

13

6

日時：毎週日曜日 午前10時～午後1時 場所：クラブ岩国 大人：＄14.95子供：＄5.95

サンデーブランチ

8月10日 午後5：30分～午後9時 クラブ岩国ボールルーム 大人：＄27.95 子供(5～10歳)：＄12.95

ビュッフェ

カニ＆シーフード チケットは、ＳＮＣＯ の窓口で 7月17日から販売しま す。 お問い合わせ先：253 -3363

チケットは、ＳＮＣＯの窓口で6月12日から販売します。 お問い合わせ先：253-3363

大人：＄17.95子供：＄8.95

午後5：30分～午後9時

クラブ岩国

７月１２日

food from the heart

ビュッフェ

米国南部料理

7

MCCS IWAKUNI

SUNDAY

Cormorant Fishing Season June 1 - September 10, I&R Build a Miniature Kintai Bridge July 1-31, I&R Pool Tournament 2-6 PM, Marine Lounge

14

21

Cormorant Fishing Season June 1 - September 10, I&R Build a Miniature Kintai Bridge July 1-31, I&R Pool Tournament 2-6 PM, Marine Lounge

Hula Saturdays July 20 - August 31, I&R Chu-Pea Water Park July 20 - September 8, I&R Pool Tournament 2-6 PM, Marine Lounge

28

MONDAY 1

8

Welcome Aboard Indoctrination (WAI) 7:30 AM, 253-3311/6161 Sign-Up: Mt Aso&Kumamoto 9:30 AM, ITT 253-4377

PAESANO PIZZA MONDAYS 5:30 PM, Club Iwakuni

15

Active Parenting for Step Families 8:30 AM, July 8,10,17,22 & 24 253-4526 Sign-Up: Universal Studios 9:30 AM, ITT 253-4377 Sign-Up: Grape Picking 9:30 AM, ITT 253-4377

JN HOLIDAY: OCEANS DAY Active Parenting for Step Families 8:30 AM, 253-4526 Sign-Up: Fukuoka Baseball 9:30 AM, ITT 253-4377 Body Fat Assessments 11:30 Walk-Ins, 253-5051/5126

22

2

WEDNESDAY 3

THURSDAY 4

25

PCS w/Success (unaccompanied) 9 AM, 253-3311/6161 Stress Management 1:30 PM, 253-4526 Sailing Lessons 5 PM, Outdoor Rec YTC SMART Girls Meeting 5 PM(Ages 16-18), 253-6454

PCS w/Success (accompanied) 9 AM, 253-3311/6161 Buy This Not That 9 AM, 253-6359 Stress Management 1:30 PM, 253-4526 YTC SMART Girls Meeting 5 PM(Ages 13-15), 253-6454

18

• • • •

12

5

Dining & Entertainment Base Activities Around Japan Wellness Services

FRIDAY Daily Baby Walk 8 AM, NPSP 253-5043 College 101 for Marines 9 AM, 253-2855

SMP HOT SUMMER SLAM 6 PM, Hornet’s Nest

SOUL FOOD BUFFET NIGHT

• Health & Fitness • SMP • Kids & Parents

SATURDAY SMP Mt Fuji/ Tokyo Trip July 6-11, 253-3585 Wood Safety Class Noon, 253-5320 SMP Pool Tournament 2 PM, Marine Lounge

6

13

20

Group Swim Lessons Registration 7:30 AM, Aquatics 253-4966 Kokura Gion Festival 11 AM, ITT White Egret Dance July 20 & 27, I&R Shin-Minato Fireworks Festival 8 PM, I&R

19 Daily Baby Walk 8 AM, NPSP 253-5043 College 101 for Marines 9 AM, 253-3855 Test of Adult Basic Education 10:30 AM, 253-3855 Passport to Manhood 3 PM, 253-4803

27

Pyramid Lantern Festival Trip 1 PM, ITT Hiroshima Minato Hanabi (Fireworks) 8 PM, I&R Hikari Fireworks Display 8 PM, I&R

26 YTC Space World Trip 8 AM, YTC Cultural Trip: Toko-Toko Train 10 AM, Cultural Adaptation HITT Workshops(active duty) 11 AM, IronWorks HITT Area YTC Monthly Birthday Party 3 PM, YTC

5:30 PM, Club Iwakuni

Washuzan Highland Park Trip Muna Water Park at Anger Management SpaceWorld 8 AM, YTC 253-6454 8:30 AM, 253-4526 July 13 - September 1, I&R PCS w/Success (unaccompanied) Positive Parenting: SMP Fukuoka Overnight Trip Ages & Stages 9 AM, 253-3311/6161 July 13-14, 253-3585 9 AM, 253-5043 YTC SMART Girls Meeting Seven Falls Hike Noon(Ages 10-12), 253-6454 8 AM, Outdoor Recreation Sailing Lessons SMP Chess Tournament 5 PM, Outdoor Rec 9 PM, Marine Lounge

11

Yoshino River Rafting 5 :30 AM, Outdoor Recreation Ninja Training July 4-6, ITT YTC Summer Math Program 9 AM, YTC

INDEPENDENCE DAY

JULY 2013 TUESDAY

31

24

17

10

FIRECRACKER 5K FUN RUN

Military AFCT Testing 8 AM, 253-3855 Tokyo Fun Trip 10 PM, ITT 253-4377 SRP Event: Food Around the World 3 PM, Library Adult Judo 6 PM, 253-6359

DLPT Testing 8 AM, 253-3855 SRP Event: Language Fair 3 PM, Library Kangensai, Miyajima Island 4 PM, I&R SRP Event: Trivia for Teens 5 PM, Library

DL AB Testing 8 AM, 253-3855 YTC Summer Reading Program 9 AM, YTC Grand Buffet 11 AM, Grand Ballroom Moonlight Bowling 6:30 PM, Strike Zone

DLPT Testing 8 AM, 253-3855 Toddlers & Tunes 10:30 AM, NPSP 253-4526 Torch Club Meeting Noon, YTC SRP Event: Family Movie Day 3 PM, Library

Anger Management Sponsorship Training 8:30 AM, 253-4526 10 AM, 253-3311/6161 Soup & Salad Bar SMP Committee Mtg 10:30 AM, Club Iwakuni 10 AM, Hornet’s Nest Playmorning 10:30 AM PM, NPSP 253-4526 HITT Orientation 11:30 AM, IronWorks HITT center 10:45 AM, Penny Lake 253-5654

9

Military ACT Testing 8 AM, 253-3855 Camp Adventure: Kuga Park 8 AM, 253-4141 Survival Japanese Class July 9-18, 253-6165 Tuesday Tune-Up 11 AM, Crossroads

16

Camp Adventure: Making Origami Cranes/Calligraphy 8 AM, 253-4141 Seahorse Soccer Camp 3 days, 253-3239 YTC Summer Math Program 9 AM, 253-6454 Sign-Up: Mt Fuji Climb 10 AM, Outdoor Rec 253-3822

23

WAI 7:30 AM, 253-3311/6161 Sign-Up: Disney On Ice 9:30 AM, ITT 253-4377 Otake/Waki Town Fireworks Festival 8 PM, I&R

30

Camp Adventure: Nishiki-Cho Train Trip 8 AM, 253-4141 Anger Management 8:30 AM, 253-4526 Soup & Salad Bar 10:30 AM, Club Iwakuni SMP Black Out Night 7 PM, Hornet’s Nest

29

Camp Adventure Trip: KitaMinami Gouchi children visit 8 AM, 253-4141 YTC Summer Math Program 9 AM, 253-6454 SMP Pool Tournament 6:30 PM, Hornet’s Nest

MON

LET’S HAVE A BALL Noon - 12:45 PM / ZUMBA 5:30-6:30 PM / MEDITATION YOGA 6:45-7:45 PM

PILATES YOGA 8-9 AM / CORE COND’N 5-5:30 PM / PILATES YOGA 5:30-6:30 PM

Cormorant Fishing Season June 1 - September 10, I&R Build a Miniature Kintai Bridge July 1-31, I&R Pool Tournament 2-6 PM, Marine Lounge WAI 7:30 AM, 253-3311/6161 Youth Sports Summer Camp BOWLING all week 9 AM, 253-3239 Student Bowling 11 AM, Strike Zone Service Member FREE Bowling 11 AM, Strike Zone

TUE

JULY DAILY SPECIALS

MONDAY

Nobu Special, Katsu Don $7.25 Bacon Chili Cheddar Dog $5.95

TUESDAY

Grilled Chicken Cordon Bleu Panini $7.50 Double Dip BBQ Burger $8.25

WEDNESDAY

Individual Basil Pesto Naan Pizza $7.25 Beef and Broccoli $7.95

THURSDAY

Panko Crusted Tilapia $6.95 Steak Quesadilla Wrap $8.95

FRIDAY

NY Steak Sandwich $7.95 Fish and Chips $7.25

Monday - Thursday: 6:30 AM - Midnight Friday: 6:30 AM - 2 AM Saturday: 7 AM - 2 AM Sunday: 7 AM - Midnight

Take-out available until 30 minutes prior to closing.

Call 253-3363 for details.

GROUP FITNESS SCHEDULE // ALL CLASSES ARE FREE TO SOFA STATUS PERSONNEL // IRONWORKS GYM // 253-5051

WED

ASHTANGA YOGA 9:15-10:15 AM / CYCLING Noon - 12:45 PM / ASHTANGA YOGA 5:30-6:30 PM

CYCLING 5:30-6:30 AM / PILATES 8-9 AM / MEDITATION YOGA Noon - 12:45 PM / CORE COND’N 5-5:30 PM / CYCLING 5:30-6:30 PM

YOGA 9:15-10:15 AM / ZUMBA 3-4 PM

PILATES 5:30-6:30 AM / MEDITATION YOGA 9:15-10:15 AM / ASHTANGA YOGA Noon - 12:45 PM / CORE COND’N 5-5:30 PM / STEP 5:30-6:30 PM

THU FRI SAT

IRONWORKS GYM FRONT ENTRANCE WILL BE CLOSED JULY 16-25 FOR AUTOMATIC DOOR INSTALLATION. PLEASE USE THE ENTRANCE AT THE NORTH SIDE OF THE BUILDING.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

40

DIRECTORY HOW TO DIAL OUT: Calling CONUS from a DSN line 315-253-xxxx Calling within Pacific Theater from DSN line 253-xxxx Calling from the States to MCAS Iwakuni DSN 011-81-6117-53-xxxx Calling 253 from cellular phones 0827-79-xxxx (4 digits after 253-)

ENTERTAINMENT CLUB IWAKUNI Bldg 600 SPECIAL EVENTS Bldg 630

253-5416 253-3727

STRIKE ZONE BOWLING CENTER Bldg 1333 253-3495 Sun-Thu: 11 AM - 10 PM Fri-Sat: 11 AM - Midnight STRIKE ZONE PRO SHOP Bldg 1333 253-3495 Daily 11 AM - 9 PM THE 11TH FRAME Sun-Thu: 3-11 PM Fri-Sat: 3 PM - 1 AM THEATER Bldg 630 253-3499 Movie Line-up 253-5291 Opens 30 mins. before show time.

TORII VIDEO RENTAL Bldg 443 253-4700 Sun-Thu: 10 AM - 8 PM Fri-Sat: 10 AM - 11 PM

FOOD BURGER KING Bldg 410 Sun-Thu: 7 AM - 9 PM Fri & Sat: 7 AM - 10 PM CLUB IWAKUNI Bldg 600 Mon-Fri: 8 AM - 5 PM After Hours Catering Dept.

253-5416 253-3363 253-3382

CROSSROADS CAFE & BASKIN ROBBINS Bldg 410 253-4110 Daily: 6 AM - 8:30 PM JD’S GRILLE Bldg 600 253-3363 Mon-Thu: 6:30 AM - Midnight Fri: 6:30 AM - 2 AM, Sat: 7 AM - 2 AM, Sun: 7 AM - Midnight KFC DELIVERY Delivery Orders 253-3943 Sun-Thu: 11 AM - 7:30 PM Fri & Sat: 11 AM - 8:30 PM KNOCK DOWN ZONE/PIZZA HUT (STRIKE ZONE) Bldg 1333 253-7492 Sun-Thu: 10:30 AM - 7:30 PM Fri-Sat: 10:30 AM - 10:30 PM MOBILE CANTEEN Route Information

253-4108

PIZZA HUT Bldg 410 Take-Out Orders 253-4915 Delivery Orders 253-3943 Sun-Thu: 10:30 AM - 9:30 PM Fri & Sat: 10:30 AM - 10:30 PM Delivery starts at 11 AM SUBWAY Bldg 410 Delivery Orders 253-7827 Sun-Thu: Noon - 9 PM Fri & Sat: Noon - 10 PM TACO BELL Bldg 410 Sun: 10 AM - 9 PM Mon-Thu: 7 AM - 9 PM Fri & Sat: 7 AM - 10 PM

RECREATION ATHLETICS Bldg 1010 Mon-Fri: 8 AM - 5 PM

253-6035

AQUATICS Bldg 1010 Mon-Fri: 8 AM - 5 PM

253-4966

GEAR ISSUE Bldg 1010 253-3822 Mon-Fri: 10 AM - 6 PM Sat, Sun & Hol: 8 AM - 4 PM GROUP FITNESS Bldg 1010 253-5051/5126 Mon-Fri: 8 AM - 5 PM HEALTH PROMOTIONS Bldg 1010 253-6359 Mon-Fri: 8 AM - 5 PM INTRAMURAL SPORTS Bldg 1010 253-3067 Mon-Fri: 8 AM - 5 PM IRONWORKS GYM FRONT DESK Bldg 1010 253-6578 Mon-Fri: 4 AM - 11 PM Sat, Sun & Hol: 7 AM - 10 PM LIBRARY Bldg 411, 3F 253-3078 Mon-Thu: 9 AM - 9 PM Fri: 9 AM - 8 PM Sat, Sun & Hol: 9 AM - 5 PM OUTDOOR RECREATION Bldg 1010 253-3842 Mon-Fri: 10 AM - 6 PM POOL - INDOOR Bldg 1010 253-5520 Mon-Fri: 5 AM - 9 PM Sat: 9 AM - 9 PM Sun & Hol: 11 AM - 9 PM (Closed: Tue & Thu: 1-3 PM) POOL - OUTDOOR Bldg M3-25 253-5211 Summer Hours: (June 14 - August 25 ) Mon-Fri: 11 AM - 7 PM (August 26 -Close of Season ) Mon-Fri: 3-7 PM Sat, Sun & Hol: 11 AM - 8 PM RUNS & EVENTS Bldg 1010 SEMPER FIT ADMIN Bldg 1010 Mon-Fri: 8 AM - 5 PM

253-5654

ACTIVE DUTY & FAMILY SUPPORT BEHAVIORAL HEALTH (Prevention, Education & Outreach) Bldg 411 Rm 219 253-4526 Mon-Fri: 7:30 AM - 4:30 PM CAREER RESOURCES Bldg 411 Rm 201

253-6439

CHILD DEVELOPMENT CENTER (CDC) Bldg 637 & 636 253-5584 Mon-Fri: 6:30 AM - 5:15 PM CHILDREN, YOUTH & TEEN PROGRAM Bldg 443 Mon-Fri: 1-5 PM

253-5549

CULTURAL ADAPTATION PROGRAM Bldg 411 Rm 101 253-6165/6161 EDUCATION OFFICE Bldg 411 Rm 127 253-3855 Mon-Fri: 7:30 AM - 4:30 PM EXCEPTIONAL FAMILY MEMBER PROGRAM (EFMP) Bldg 411 Rm 101 253-5601 FAMILY ADVOCACY PROGRAM (FAP) Bldg 411 Rm 219 253-4526 FAMILY MEMBER EMPLOYMENT ASSISTANCE PROGRAM Bldg 411 Rm 201 253-5762 Mon-Fri: 7:30 AM - 4:30 PM INFORMATION REFERRAL & RELOCATION (IR&R) Bldg 410, Rm 101 253-6161 Mon-Fri: 9:30 AM - 5 PM MARINE CORPS FAMILY TEAM BUILDING (MCFTB) Bldg 1104 253-3754/3542 Mon-Fri: 7:30 AM - 4:30 PM NAVY-MARINE CORPS RELIEF SOCIETY Bldg 1100 253-5311 NEW PARENT SUPPORT PROGRAM (NPSP) Bldg 411 Rm 219 253-4526 PERSONAL FINANCIAL MANAGEMENT PROGRAM Bldg 411 Rm 201 253-6250 Mon-Fri: 7:30 AM - 4:30 PM

253-5880

RELOCATION ASSISTANCE Bldg 411 Rm 101 253-6161/3311

SHARK BAIT DIVE CENTER Bldg 1010 253-4966 Mon-Fri: 9 AM - 5 PM

RETIRED AFFAIRS OFFICE Bldg 411 Rm 201 253-6439

SMP HORNET’S NEST Bldg 1347 253-3585 Open 24/7

SCHOOL AGE CENTER (SAC) Bldg 558 253-4769 Mon-Fri: 6:30 AM - 5:30 PM Closed: 10:30 AM - 1:30 PM

SMP MARINE LOUNGE Bldg 410, 2F 253-5368 Sun-Thu: 10 AM - Midnight Fri, Sat & Hol: 10 AM - 2 AM

SCHOOL LIAISON 253-5064

WOOD HOBBY SHOP Bldg 1345 253-5320 Wed-Fri: 11 AM - 1 PM & 4-8 PM, Sat: 8 AM - 8 PM Sun: Noon - 8 PM

TRANSITION ASSISTANCE Bldg 411 Rm 201 253-5762 Mon-Fri: 7:30 AM - 4:30 PM

YOUTH SPORTS Bldg 1010 Mon-Fri: 8 AM - 5 PM

253-3239

YOUTH & TEEN CENTER (YTC) Bldg 443 253-6454/4803 Mon-Thu: 2:30-7 PM Fri: 2:30-8 PM, Sat: Noon - 8 PM, Sun: 2-5 PM

LODGING TEMPORARY LODGING FACILITY (TLF) (Nishiki & Monzen Lodge) Bldg 1188 & 444 253-3221 Open 24/7

SUBSTANCE ABUSE Bldg 411 Rm 219

253-4526

VETERANS ASSISTANCE (VA) Bldg 411 Rm 201 253-6284/6439

By Appointment VICTIM ADVOCATE PROGRAM Bldg 411 Rm 219 253-4526 24-Hour Helpline 090-9978-1033 WOMEN, INFANTS & CHILDREN (WIC) Bldg 411 Rm 219 253-4928 YOUTH CULTURAL PROGRAM Rm 101 253-5900

SHOPPING &SERVICES AMERICABLE Bldg 410 253-2288 24Hour Tech Support 046-896-2288 Mon-Sat: 7:30 AM - 4:30 PM AUTO SKILLS CENTER Bldg 1350 253-5325 Tue-Fri: Noon - 6 PM Sat: 9 AM - 5 PM, Sun & Hol: 10 AM-6 PM (Closed Mon)

BARBER (MCX) 253-4728 Mon-Sat: 10 AM - 6 PM (Closed Thu) Sun: 10 AM - 5 PM

INFORMATION & REFERRAL (I&R) Bldg 410 253-4197 Mon-Fri: 7:30 AM - 4:30 PM

BARBER (NORTHSIDE) 253-4747 Mon-Sat: 10 AM - 6 PM (Closed Wed) Sun: 10 AM - 5 PM "BARKING LOT" KENNEL Bldg 1009 253-3588 Mon-Fri: 8:30 AM - 3:30 PM EXCHANGE NEW CAR SALES Bldg 446 253-4715 Mon-Fri: 10 AM - 6 PM Sat & Sun: 10 AM - 5 PM FUJI OPTICAL Bldg 1350 253-4758 Mon-Sat: 10 AM - 6 PM GOLF PRO SHOP Bldg 600 253-3402 Mon-Sun: 9 AM - 5 PM HEAD TO TOE BEAUTY SALON Bldg 410 253-4708 Mon-Sat: 10 AM - 7 PM LAUNDERETTE Bldg 705 Daily 24-hours MARINE CORPS EXCHANGE (MCX) (Military Clothing Sales, Torii Tunes, Four Seasons Gift Shop)) Bldg 446 253-5641 Mon, Tue, Thu-Sat: 10 AM - 8 PM Wed, Sun & Hol:10 AM - 6 PM COMPUCARE (MCX) 253-6751 MCX FURNITURE ANNEX Bldg: 497 253-6621 Wed-Sun: Noon - 6 PM MCX WAREHOUSE Bldg 380 253-5255 Mon,Tue,Thu&Fri: 10 AM - 8 PM Wed & Sun: 10 AM - 6 PM Sat: 10:30 AM - 7 PM MARINE MART - NORTHSIDE Bldg 1350 253-4121 Sun-Thu: 6:30 AM - 11 PM Fri & Sat: 6:30 AM - Midnight MARINE MART - MCX Bldg 446 253-4792 Sun-Thu: 6:30 AM - 11 PM Fri & Sat: 6:30 AM - Midnight SERVICES + Bldg 410 253-4723 Mon-Sat: 10 AM - 6 PM SOFTBANK CELLULAR Bldg 410 253-5851 Mon-Sat: 10 AM - 6:30 PM Sun: 10 AM - 5:30 PM Hol: Noon - 5 PM STARCH & STRIPES DRY CLEANERS/TAILOR SHOP Bldg 446 253-4742 Mon-Sat: 9 AM - 5:30 PM STORAGE UNITS Bldg 1350 253-4385 Mon-Sat: 8 AM - 4:30 PM

TRAVEL & AUTOMOTIVE ACADEMY TRAVEL Bldg 410 253-3764/3841 JN (0827)29-0405 Mon-Fri: 9:30 AM - 6 PM Sat: 9:30 AM - 3 PM GAS STATION Bldg 1350 Sun-Sat: 8 AM - 8 PM

253-4517

CAR WASH Bldg 1350 Tue-Fri: Noon - 6 PM Sat: 9 AM - 5 PM Sun & Hol: 10 AM - 6 PM (Closed Mon)

INFORMATION, TOURS & TRAVEL (ITT) Bldg 410 253-4377 Mon-Fri: 9:30 AM - 6 PM Sat: 9:30 AM - 3 PM TYPHOON MOTORS AUTO SERVICE Bldg 1350 253-4385 Mon-Sat: 8 AM - 4:30 PM VEHICLE RENTAL Bldg 1350 Daily: 8 AM - 8 PM

253-4245

MCCS SUPPORT DESIGN Bldg 410 253-5147 Mon-Fri: 8 AM - 4:30 PM EMPLOYEE DEVELOPMENT Bldg 410 253-4841 Mon-Fri: 7:30 AM - 4:30 PM Wed: 7:30 AM - 3:30 PM EXECUTIVE OFFICE Bldg 410 253-3424 Mon-Fri: 7:30 AM - 4:30 PM FINANCE Bldg 410 253-3336 Mon-Fri: 7:30 AM - 4:30 PM HUMAN RESOURCES Bldg 410 253-3030/5008 Mon-Fri: 7:30 AM - 4:30 PM Wed: 7:30 AM - 3:30 PM MCCS MOTOR POOL Bldg 1350 253-6572 Mon-Fri: 8 AM - 4:30 PM PREVIEW MAGAZINE Marketing Dept Bldg 410 253-5284 Broadcast Dept 253-6229 Advertising 253-4169 (in Japanese) 0827-79-4169 Mon-Fri: 8 AM - 4:30 PM

STATION *EMERGENCY On-Base Off-Base From a Cell

911/119 119 0827-21-7700

AFN (MUSIC REQUEST LINE) Bldg 370 253-1575 AIR TERMINAL Bldg 727

253-5509

BANKS Community Bank Navy Federal

253-4777 253-4797

BRANCH MEDICAL CLINIC Voice Menu 253-5571 Appointments 253-3445 Medication Refill 253-3014 Pharmacy 253-3010 Urgent Care 253-5572 CHAPLAIN Station Chapel Duty Chaplain

253-3371 080-6612-9244

COMMISSARY Bldg 450

253-5586

HOUSING Bldg 200 253-5541 Kintai Inn 253-3181 BOQ 253-4908 Self Help 253-3528 Trouble Desk 253-3131 IPAC Information 253-4529 MC PERRY SCHOOLS (DoDEA) Elementary 253-3327 High School 253-5448 MILITARY POLICE Bldg 608

253-3303

VETERINARIAN Bldg 1009

253-6471

HIROSHIMA AIRPORT TRANSPORTATION SERVICE Bldg 410 253-4377

M C C S I WA K U N I . C O M |

J U LY 2 0 1 3

41

september 8 - 9 package includes: ticket, hotel & travel

visit ITT for details

$20 No Cash Value

$20

3 SAN TA BUC K TEN DOL L AR • 201

01 $ ONET WDOLL AR • 2013 SANTA BUCK 20 E N T Y D O L

No hCa sh e lu e Va

istmas hr C CC hrhinist s rJ isma in ly t u m a in Julys

$1020

LAR • 2 0 13 S A N TA

Julyy

$10 $1 BUCK

$20 $10

$1 $20

T WENT Y DOLL AR • 2013 SANTA BUCK

Christmas in

July

$20

$20