2015 may preview issuu by MCCS Iwakuni

MARINE CORPS COMMUNITY SERVICES // IWAKUNI, JAPAN

HOW WE PLAN OUR

ROAD TRIPS PREPARING FOR

MT. FUJI IN IWAKUNI

TRANSITIONING RESOURCES FOR SPOUSES

YOUTH SPONSORSHIP PROGRAM

05 15

FATHER’S

June 21 10 AM - 2 PM Club Iwakuni Ballroom $16.95 Adults $8.95 Kids Ages 6-12 Reservations Recommended §253-3363

Day

Assorted breakfast breads Omelet station Spanish scrambled eggs Bacon and sausage French toast sticks and mini pancakes Rosemary breakfast potatoes Assorted fresh fruits Seasonal salad and spinach salad Chilled jumbo shrimp Beer cheese and sausage soup Blackened catfish Chicken Cordon Bleu Sliced steak with mushroom gravy Seasonal glazed carrots

Broccoli with toasted almond butter Rice pilaf Cheddar mashed redskin potatoes Garlic herb steamship round Baked ham with apple pecan nut sauce Hot berry crisp Assortment of cakes, pies and pastries Children’s Menu Macaroni n’ Cheese Kid’s Hamburgers Mini Corn Dogs *MENU SUBJECT TO CHANGE

14 25

C ON T E N T S

FEATURES 14

How We Plan our Road Trips

Roads, Rails & Sky: Vacation Traveling

Preparing for Mt. Fuji in Iwakuni

Transitioning Resources for Spouses

Youth Sponsorship

RESOURCES 05 SMP

FEATURE: ROADS, RAILS & SKY: VACATION TRAVELING

Base Resources

Around Japan

IronWorks Gym

Wellness Services

Kids & Parents

CALENDARS

43 PRINT

SILVER

HONORABLE MENTION

43 PRINT

Regional Attractions

日本語カレンダー

MCCS Event Calendar

Group Fitness

JD's Daily Specials

REGULARS

HONORABLE MENTION

Direct from the Director

MCX Promotions

6 Entertainment 41 Directory 43 PRINT SILVER

43 PRINT

DIGITALLY BRING THE

4PREVIEW 3 PRINTWITH YOU! HONORABLE MENTION

This and older issues of the Preview Magazine are available online at MCCSIwakuni.com.

FOLLOW MCCS IWAKUNI MCCSIwakuni

MCCS Iwakuni

MCCSIwakuni Update

@mccs_iwakuni

MCCS Iwakuni

ISSUU

HONORABLE MENTION

43 PRINT BEST IN SHOW

M C C S I WA K U N I . C O M |

M AY 2 0 1 5

LETTER FROM THE MCCS DIRECTOR

MARINE CORPS COMMUNITY SERVICES // IWAKUNI, JAPAN

08 13

MCCS DIRECTOR John E. Iwaniec MCCS DEPUTY DIRECTOR Robert E. Johnston SUPPORT DIVISION DIRECTOR Vincent Endresen PREVIEW Magazine is a monthly magazine published by Marine Corps Community Services’ Marketing to inform the community of events and programs offered by MCCS. The appearance of advertising and sponsors’ logos in this publication does not constitute federal government or Marine Corps endorsement. MARKETING DIRECTOR / EDITOR-IN-CHIEF J. Michael Browning DIGITAL MARKETING MANAGER Sarah Puma MANAGING EDITOR Rachel Inopiquez MARKETING COORDINATORS Paul Anthony Torres Anise Brown LEAD CREATIVE DESIGNER Tina Hong-Sandmel GRAPHIC DESIGNERS Sus Fukushima Jongeun Spencer DIGITAL MEDIA SPECIALISTS Jacob Hatter Adam McCambridge MARKETING ASSISTANT Jenna West COMMERCIAL ENTERPRISES Kanji Niue Preview Magazine can be contacted via MCCS Marketing at 253-5284 or iwa.mrktg@usmc-mccs.org. For information on advertising your business or sponsoring MCCS events and programs, please call: 0827-794169 or DSN 253-4169. Uncredited photography provided by MCCS employees or stock photography websites. Interested in contributing images? Contact the Marketing Office at 253-5284. この基地内月間情報誌「プレビュー」に広告を掲載されませんか？電光掲示板やモニターなど基地内のその他の媒体による広告や基地内イベントへの協賛および協賛広告（スポンサーシップ）も募集しています。詳細はMCCSマーケティングの下記連絡先にお問い合わせください。日本語での対応も可能です。連絡先：基地外から: 0827-79-4169、基地内線253-4169. mccsiwakuni.com/sponsorship

DIRECT DIRECTOR from the

Spring is officially here, those beautiful Cherr y Blossoms always let us know when the grip of cold weather is finally behind us. I especially enjoy seeing the mountains in full color and joining ever yone in preparing their spring gardens. The local hardware stores have all the seedlings you need right now to get those tomatoes, peppers, cucumbers, eggplants and other goodies in the ground. By the way you don’t actually need to dig a garden to grow all the veggies you need; you can do just as well raising them in pots. If you head out the Monzen Gate now you will also see all the Lotus fields being planted, it won’t be long before the whole area becomes a sea of green lotus paddies and beautiful Lotus flowers. Along the Monzen Seawall you may also notice all the cars and bicycles parked along the length of the wall; hundreds of local Japanese converge at this time of year to take advantage of the extreme low tides, to dig up clams. I know it will be hard for some of you to turn in those snow skis but as the water gets warmer I hope you take advantage of our free Kayaks, canoes and camping gear. Right now is the perfect time of year for camping before it becomes too hot and buggy. If you’re a fisherman please join our next fishing tournament on May 16 & 17 at the Harbor Marina. If you don’t already have your license don’t despair, I will hold another class before the event. There were a ton of fish caught in March during our last tournament so don’t miss out on the action. May commemorates Asian Pacific Heritage Month. This month was chosen to celebrate the immigration of the first Japanese immigrants to the United States on May 7, 1843, and to mark the anniversar y of the completion of the transcontinental railroad on May 10, 1869. Swing by Club Iwakuni to get a taste of some of the Pacific’s favorites on May 27 at the Asian Pacific Heritage Grand Buffet. This month also raises awareness for finding a cure for ALS, other wise known as Lou Gehrig’s disease. Many of you may remember last year the viral awareness campaign of the Ice Bucket Challenge. I encourage ever yone to visit asla.org to learn the many ways you can participate in raising awareness and joining in the fight against this disease. For those new arrivals to Japan, please take advantage of our Cultural Adaptation events to include Sur vival Japanese, Japanese Cooking, and the Yamaguchi Flower Land Trip. IT T is yet another ser vice you must visit to help broaden your experience while here in Japan. Our friendly staff is there to help you find a trip that is a perfect fit for your needs; whether you are an unaccompanied ser vice-member or bringing your family; there is always something for ever yone! Make the best of your time in Japan, we have so much to offer, and there is no reason to ever to be bored in Iwakuni. Take advantage of all of our ser vices and have fun but most of all please stay safe. “Semper Fi” John Iwaniec Marine Corps Community Ser vices Director

WHO WE ARE JESSICA SMITH POSITION: Complex Manager IronWorks Gym “I like my job because of the connections I make with people.”

T-Pain's performance at the theater on April 9, 2015 was a huge success!

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

MAY SPECIALS

ON THE SPOT

REGISTRATION

Entire stock of

Bikes & Accessories

on sale!

>>>>>> MAY 16, 10 AM - 2 PM

Mother’ s Day MAY 8-10

Pre-order arrangements must be made by May 6. Limited arrangements will be available for purchase at the MCX.

totally

POSTMASTER: PLEASE DELIVER 4/22 - 4/24

PARTICIPATING EXCHANGES: MCX Kaneohe Bay, HI MCX Iwakuni, Japan MCX Parris Island, SC

mom

military family. s by going to sit our web page

al exchange. arly available may hical errors.

We Accept These Exchange Visit our website: Gift Cards in the Store & at the Pump www.MyMCX.com LIKE IT? CHARGE IT!

APRIL 29 • MAY 10

Registration open to all base personnel. Bicycle, helmet and proper identification required. Ages18 & under will require a sponsor present. PMO will be available on site for registration. PMO § 253-5041

y by location.

§253-5641

©G&G Graphics and Promotions Inc. 0-9591B

699

12 OZ MOTHER’S DAY BOXED CHOCOLATES

20% Off

11199

MSRP

20% Off

004102-06

Already Low MCX Prices ENTIRE SELECTION OAKLEY SUNGLASSES

Reg. 13999

ENTIRE SELECTION HALLMARK EVERY DAY AT YOUR MCX

COMPARE AT 170 KICKBACK

2015

009258-02

13199

UNIT GRILL-OFF

totally

Reg. 16499

COMPARE AT 20000 SPLASH

COMPETITION

JUNE 6, NOON - 2 PM

sweet

10 DAY MAY ER’S

MCX PARKING LOT

OUR ADVERTISING POLICY Not all products are at all locations. Please check with your local exchange. This excludes limited offers and special purchase items not regularly available at your MCX. To maximize stock available to our customers, we may limit quantities. We are not responsible for printer’s or typographical errors. Special catalog pricing effective 13 - 25 May, 2015. No additional discounts on advertised items. Selection may vary by location.

599

AA & AAA BATTERIES 8 Pack

MOT

MCX advertising is part of your benefits as a member of the US military family. To opt in or out of receiving mailings or emails, please contact us by going to www.mymcx.com/mailings or Phone: (877) 803-2375. Please visit our web page www.mymcx. com for additional information about MCX.

tech central 119

POSTMASTER: PLEASE DELIVER 5/6 - 5/8

PARTICIPATING EXCHANGES: MCX Albany, GA MCX Elmore, Norfolk, VA MCX Henderson Hall, Arlington, VA MCX Iwakuni, Japan MCX Parris Island, SC

•

We Accept These Exchange Visit our website: Gift Cards in the Store & at the Pump www.MyMCX.com LIKE IT? CHARGE IT!

20% Off Already Low MCX Prices ENTIRE SELECTION 1775 LADIES’ APPAREL

39999

2 for 900

CONSOLE Includes “The Last of Us” Game Not Available at Iwakuni

LINDOR TRUFFLE BAGS

©G&G Graphics and Promotions Inc. 0-9598B

10999

FB404BKS, FB404BKL

SOUNDLINK COLOR • Full, Lifelike Sound • Bluetooth Wireless Connection • Voice Prompts • Up to 8 Hours of Battery Life

627840110, 6278401510, 6278401610, 6278401210

22999

May 13 - 25

CHARGE WIRELESS ACTIVITY & SLEEP WRISTBAND • Track Steps Taken, Distance Traveled, Calories Burned, Stairs Climbed & Active Minutes • Monitor Your Sleep Automatically & Wake with Silent Alarm • Get Call Notifications

WI-FI SELFIE CAMERA • Built-in Vari-Angle Display, So You Can See Yourself • Built-in Kickstand, You Will Always Be In the Picture • 12X Zoom / 24X Dynamic Zoom S6900

34999

CONSOLE WITHOUT KINECT

16999

POWERBEATS 2 WIRELESS IN-EAR HEADPHONES • Flexible Ear Tips • Sweat & Water Resistant • 6 Hour Playback • Deep Bass & Powerful, Clear Sound

900-00240-01, 900-00245-01, 900-00244-01, 900-0261-01, 900-00248-01

SAVE $30!

32999

Reg. 35999

COMPARE AT 39999

15.6” INSPIRON NOTEBOOK • AMD A6-6310 Quad-Core Processor with Radeon™ R4 Graphics • HD LED Display with TrueLife™ • 4GB Memory / 500GB Hard Drive • Tray Load DVD/RW • Dell™ Wireless 1705 with Bluetooth 4.0 • Windows® 8.1 i3541-2001BLK

Optical Drive Not Included

You won’t find it cheaper. Guaranteed!

MCX WILL HOLD THE THIRD ANNUAL UNIT GRILL OFF EVENT, IN CONJUNCTION THE MCX GRILLS AND ACCESSORIES WILL BE 15% OFF (ON HAND STOCK ONLY).

GAMES

9999

NEXUS PLAYER ANDROID STREAMER • Spend Less Time Browsing, More Time Watching • Streaming Content Syncs Across Your Phone, Tablet & Nexus Player Also Available: • Remote with Voice Control 3999 • Many New Channel Apps NEXUS PLAYER GAMEPAD 886227950485

MCX IWAKUNI

11999

YOUR CHOICE

5999

499 & 999 AMAZING DEALS ON SELECTED GAMES

SAVE $320!

429

Reg. 74999 SMART LED HDTV • Backlight Edge-lit • 120 Clear Motion Rate • 2 HDMI / 2 USB / 1 Component / 1 Composite

46”

GEAR FIT ACTIVITY BAND • 24 / 7 Wearable: Always-on Activity Tracking • Dust & Water Resistant • Curved Super AMOLED Display • Real Time Coaching with a Heart Rate Monitor • Supports and Monitors You to Achieve Your Fitness Goals SM-R3500ZKAXAR

UN46H5203

Available 5/19

Our Advertising Policy We try to have adequate stock of all advertised items. When out-of-stocks occur, we offer a substitute item of comparable value. This excludes limited offers and special purchase items not regularly available at your MCX. To maximize stock available to our customers, we may limit quantities. No additional discounts on advertised items. Call 253-5641 for details. MCX advertising is part of your benefits as a member of the US military family. If you would like to receive information about our sales and special events via email, please write us at mcxhelp@usmc-mccs.org.

M C C S I WA K U N I . C O M | M AY 2 0 1 5

RACQUETBALL

PIRATES OF IWAKUNI

2015

July 11

February 27

4- ON-4 FLAG FOOTBALL

2- ON-2 VOLLEYBALL VM

March 13

W (A FA 5

VMGR-152 55

August 15

)-2 42

MWSS-171 93 MACS-4 20

DENTAL 95

ZOMBIE TAG April 11

AG 1 0 -1 2

BMC 25

ULTIMATE FRISBEE

WALLEYBALL

MALS-12 38

September 25

CLC-36 66

H&HS 57

KICKBALL October 23

May 15

3- ON-3 BASKETBALL

GLADIATORS

June 19

November 13

NEXT MATCH ULTIMATE FRISBEE

May 15, 10 AM - 1 PM • Penny Lake Soccer Field

Summer

The challenge for May in the Commander’s Cup will be Ultimate Frisbee in a double-elimination tournament. Participation is 7 servicemembers from each unit. Participation is limited to 1 team per unit. 20 points for participation, 15 points and $100 for first place, 10 points and $75 for second place, 5 points for third place. §253-3067 or ombiwaintramuralsports@usmc-mccs.org

Slam Bench Press Competition

JUNE 13 • 9 AM - 2 PM IRONWORKS GYM

CHECK-IN: 7-8 AM BRIEF: 8:30 AM COMPETITION: 9 AM REGISTRATION FEE: US/$20, JN/¥2,000 OPEN TO EVERYONE 日本人の方も参加できます。 REGISTRATION: MAY 8 - JUNE 5 SIGN UP AT THE IRONWORKS GYM FRONT DESK §253-5654 or email ombiwaathletics@usmc-mccs.org for details

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

SMP IWAKUNI

BASE ACTIVITIES

SINGLE MARINE PROGRAM UPCOMING EVENTS MARINE LOUNGE 253-5368 // 2ND FLOOR CROSSROADS SUN-THUR: 10 AM - MIDNIGHT FRI, SAT & HOL: 10 AM - 2 AM

MONTHLY CHESS TOURNAMENT MAY 6, 7-9 PM Trophies and t-shirts will be awarded to 1st and 2nd places. Good luck to all and bring a friend!

FUTASHIKA CLEAN-UP DAY

HORNET’S NEST 253-3585 // NORTHSIDE BLDG. 1347 OPEN 24/7

SMP COMMITTEE MEETING

KARAOKE/LIP SYNC NIGHT

MAY 7, 10-11 AM Held the first Thursday of the month unless a Federal holiday falls on or near that date, in which case the meeting will be moved to the second Thursday of the month.

MAY 26, 7-9 PM Lip Sync the night away and enter our Karaoke /Lip Sync Competition! Registration begins at 6:30 PM, competition starts at 7 PM. First place winner receives a $30 MCX gift card, second place $15 MCX gift card. FREE Subway sandwiches, chips and refreshments will be served! Free Event. Call for more information.

MOVIE NIGHT MAY 19, 8-11 PM Enjoy an evening outdoors watching a movie on the big screen. Free hotdogs, popcorn, snacks and beverages will be served throughout the event. Call for more information.

PIZZA & VIDEO GAME TOURNEY MAY 25, NOON - 2 PM HORNET’S NEST & MARINE LOUNGE Come and join us for some FREE Pizza and compete in the Video Game Tourney. Registration begins at 11:30 AM. Pizza, chips, and beverages will be served throughout the event. Prizes will be awarded to first and second place winners. Free Event.

SHUHODO CAVES & SAFARI LAND MAY 30, 8 AM - 7 PM, TRANSPORTATION FEE (DUE ON SIGN-UP) $10, SHUHODO CAVES ¥1200, SAFARI LAND ¥2400 Take our day trip to the Shuhodo Caves and Safari Land! Call for more information.

KYOTO OVERNIGHT TRIP MAY 30-31 TRANSPORTATION & LODGING FEE (DUE ON SIGN-UP) $125 See Japan’s historic city and many more amazing sights on our overnight trip to Kyoto! Bring plenty of extra yen for food and souvenirs. Call for more information.

MAY 15, 9 AM - 4 PM We are looking for 20 Volunteers to help with a Clean Up in Futashika City. Transportation will be provided. All volunteers will be provided with free snacks, beverages and receive an LOA. Sign-ups begin May 1; sign up at either the Marine Lounge or the Hornet’s Nest. For more information call 253-5368.

8-BALL POOL TOURNAMENT MAY 13, 7-9 PM Registration begins at 6:30 PM and the tournament starts at 7 PM. Winner receives a $10 MCX Gift Card and trophy; second place $5 MCX Gift Card.

MONTHLY PING-PONG TOURNAMENT MAY 20, 7-9 PM Best two out of three matches for 11 points. Trophies and t-shirts awarded to 1st and 2nd places. Snacks and drinks provided. Call for details.

9-BALL POOL TOURNAMENT MAY 27, 7-9 PM Registration begins at 6:30 PM and the tournament starts at 7 PM. Winner receives a $10 MCX Gift Card and trophy; second place $5 MCX Gift Card.

The Single Marine Program (SMP) is open to single & unaccompanied service members only. SMP event sign-ups start 30 days prior to regular trips and 60 days for overnight trips. Deadline is one week prior unless otherwise noted. Transportation and hotel fees are due upon sign-up.

M C C S I WA K U N I . C O M | M AY 2 0 1 5

ENTERTAINMENT

CLUBS INDIAN JOE'S [OFFICERS]

ENTERTAINMENT/DINING CLUB IWAKUNI

SOCIAL HOUR WITH FREE FINGER FOODS EVERY FRIDAY, 5-7 PM

Club Iwakuni offers something for everyone from family friendly theme nights to Sunday brunch buffets to live entertainment and happy hours. Visit the Club today to find out all the dining and entertainment options that are available to the community.

VARIETY NIGHT WITH DJ

253-5416/3363

FRIDAY NIGHTS, 8 PM - MIDNIGHT

K-BAR

[STAFF NCO] SOCIAL HOUR WITH FREE FINGER FOODS

MOTHERS DAY BRUNCH

WEDNESDAY - THURSDAY, 11 AM - 1:30 PM

MAY 10, 10 AM - 2 PM

$11.25 ADULTS, $5.95 KIDS AGES 6-12

AGES 13 & UP $16.95, AGES 6-12 $8.95

Serving a wide variety of salad, entrees, desserts, pastas and Asian dishes.

EVERY FRIDAY, 6-8 PM

BINGO

VARIETY NIGHTS WITH DJ

MAY 18, 5-10 PM

SUNDAY BRUNCH

Gather your friends for a chance to win big!

SUNDAYS, 10 AM - 2 PM

EVERY FRIDAY 1ST & 3RD SATURDAY 8 PM - 2 AM

LANDING ZONE [JR. ENLISTED]

COUNTRY MUSIC

ASIAN PACIFIC HERITAGE MONTH BUFFET MAY 27, 11 AM - 2 PM

EVERY WEDNESDAY 8 PM - MIDNIGHT

AGES 13 & UP $11.25, AGES 6-12 $5.95

SOCIAL HOUR WITH FREE FINGER FOODS

KRISTIAN BUSH OF SUGARLAND

EVERY FRIDAY 8-10 PM

MAY 29, DOORS OPEN 8 PM, STARTS 9 PM

VARIETY NIGHT WITH DJ

AFE and MCCS are bringing Kristian Busch to perform live music at the Club Iwakuni Ballroom.

HIP-HOP NIGHT

JD'S GRILLE

EVERY SATURDAY 8 PM - 2 AM

EVERY 1ST, 3RD, 5TH FRIDAY 8 PM - 2 AM

REGGAE NIGHT EVERY 2ND FRIDAY 8 PM - 2 AM

LATIN NIGHT

EVERY LAST FRIDAY 8 PM - 2 AM

BALLROOM THEME NIGHTS SOUL R&B EVERY 1ST FRIDAY 8 PM - 2 AM

HIP-HOP NIGHT EVERY 2ND & LAST FRIDAY 8 PM - 2 AM

$14.95 ADULTS, $5.95 KIDS AGES 6-12

Gather your friends for a delicious spread of your favorite brunch dishes.

A TASTE OF ITALY MONDAYS, 5-9 PM $10.95 ADULTS, $5.95 KIDS AGES 6-12

Pick your favorite pasta ingredients & let us cook it for you. Salad & dessert included.

MONGOLIAN NIGHT WEDNESDAYS, 5-9 PM $.75/OZ ADULTS, $5.95 KIDS AGES 6-12

MONDAY - THURSDAY, 6:30 AM - MIDNIGHT; FRIDAY, 6:30 AM - 2 AM; SATURDAY, 7 AM - 2 AM; SUNDAY, 7 AM - MIDNIGHT

Take the family out any night of the week or host a small group meeting while enjoying a meal. See page 40 for daily specials!

Create your own Mongolian style dish for our chefs to cook.

STEAK NIGHT THURSDAYS, 5-9 PM PRICE VARIES DEPENDING ON ORDER

Rare, medium or well done? Customize your steak dinner.

CATERING 253-3382

Take a load off at your next event and let Club Iwakuni cater the meal. We also offer specialty birthday cakes.

TECHNO/DANCE

THEATER

STRIKE ZONE BOWLING

EVERY 3RD FRIDAY 8 PM - 2 AM

253-5291

253-3495

Ages 12 & up: $3

LATIN NIGHT

SUNDAY - THURSDAY, 11 AM - 10 PM;

Ages 6-11: $1.50, Ages 5 & under: FREE SKIP THE LINE, PURCHASE A 10-PUNCH REEL CARD: $30 ADULTS, $15 CHILDREN

EVERY 1ST & 3RD SATURDAY 8 PM - 2 AM

COUNTRY NIGHT

EVERY 2ND SATURDAY 8 PM - 2 AM

REGGAE NIGHT

Like MCCS Iwakuni on Facebook or visit mccsiwakuni.com for up-to-date information on coming events.

THE 11TH FRAME LOUNGE MONDAY - THURSDAY, 5-11 PM; FRIDAY & SATURDAY, 3 PM - 1 AM SUNDAY, 3-11 PM

MOBILE CANTEEN Like MCCS Iwakuni Theater on Facebook to be the first to know when movies premiere.

SCHEDULE SUBJECT TO CHANGE

FRIDAY & SATURDAY, 11 AM - MIDNIGHT

MCCS IWAKUNI THEATER

EVERY LAST SATURDAY 8 PM - 2 AM

LUNCH GRAND BUFFET

XTREMEWORKS SKATE PARK 253-6578

Skaters must be at least 10 years old or accompanied by a parent or legal guardian. Bicycles not permitted.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

253-4108

Regularly scheduled runs throughout the air station.

SINGLE MARINE PROGRAM (SMP) See page 5. 253-3585 (HORNET'S NEST) 253-5368 (MARINE LOUNGE)

T H E

D E P A R T M E N T

O F

D E F E N S E ’ S

A R M E D

F O R C E S

E N T E R TA I N M E N T

KRISTIAN BUSH OF SUGARLAND

Country

FREE!

Date: May 29 Time: Doors open at 8 PM/Show starts at 9 PM Country

§253-6103

Location: Club Iwakuni Ballroom

Date, Time and Location subject to change. See ArmedForcesEntertainment.com Date: Time: A R M E D F O R C E S E N T E Location:

P R E S E N T S

Date, Time and Location subject to change. See ArmedForcesEntertainment.com

M No official endorsement intended

Celebrate

Mother’s May 10

Day

10 AM - 2 PM Club Iwakuni Ballroom $16.95 Adults, $8.95 Kids Ages 6-12 Reservations Recommended §253-3363

BASE RESOURCES

RETAIL / SERVICES / HOSPITALITY STORAGE UNITS

DO IT

253-4385

Convenient storage for extra furniture, sporting gear and other household items that need a place to stay. Accessible 24-hours a day.

YOURSELF

M A K E A D E C O R AT I V E M I N I - P A D D L E !

KEEPSAKE PADDLE CLASS

BARKING LOT (PET BOARDING) 253-3588

MAY

Boarding space at our kennel is limited. If you are sponsoring a new member to the Iwakuni community or planning a vacation, make your pet reservations today.

SATURDAYS • 2-4 PM

WOOD HOBBY SHOP

PERFECT FOR GIFTS! MAKE YOUR VERY OWN!

CLASS: $10 ADDITIONAL FEE FOR WOOD

MARINE CORPS EXCHANGE (MCX)

STARCH & STRIPES

253-5641

We provide laundering, dry cleaning, tailoring, alterations, mending and repairs. Next day pick-up is available for laundering at an additional 30% charge. Items must be dropped off by 1 PM and picked up the next day after 4 PM. Same day pick up is available at an additional 50% charge. Items must be dropped off before 9:30 AM & pick-up the same day after 4 PM. For tailoring there is an additional 20% for 3 days pick-up. This is based on availability. Please see an associate for details.

FOUR SEASONS GIFT SHOP Find the perfect gift for any occasion at Four Seasons gift shop. Located on the second floor of the MCX.

MILITARY CLOTHING The MCX offers a full range of Marine Corps uniforms and a select number of Navy uniform items. A limited selection of items can also be found at the Northside Marine Mart. Special orders are available.

SPECIAL ORDERS We’ll ask if we can get the items you request. A 30% deposit is due when we open your special order and the balance is due when you receive your special order.

THE FURNITURE STORE 253-6621 WEDNESDAY-SUNDAY, NOON - 6 PM CLOSED MONDAYS & TUESDAYS

Find all your furniture needs at our new location in building 443.

253-4742

HEAD TO TOE SALON 253-4708

We offer a wide range of hair, nail care, ear piercing and waxing services. Cancellation Policy: Please visit or call us for our cancellation policy.

HIROSHIMA AIRPORT TRANSPORTATION SERVICE

253-5320

253-3221

WEDNESDAY - FRIDAY, 11 AM - 1 PM & 4-8 PM;

We provide accommodations for all official TAD and guests with PCS orders. Our facilities also provide accommodation to authorized travelers on a space available basis.

WEDNESDAYS, 5-6 PM, SATURDAYS, NOON - 1 PM

STRIKE ZONE PRO SHOP 253-3495

For all bowling and golfing needs. Reservations for the Iwakuni Country Club are available from 11 AM - 9 PM.

Allow a week for services during PCS season. Call services+ 253-4723 for details.

SERVICES + 253-4723

Our services include key-making, satellite receivers for rent, FedEx shipping, trophy & plaque production, wood & metal engraving, customized stamps, business cards, dog tags, copying and outgoing faxes. We also sell shipping boxes. Please allow several days for packing during high volume seasons.

CAREER

OPPORTUNITIES

Need a ride from/to the Hiroshima Airport? A 48 hour reservation, 2 business days, will be required for airport transportation. Payment is required to secure a seat.

TEMPORARY LODGING FACILITY (TLF)

SAFETY CLASS

COLLEAGUE, GRADUATE, AWARD WINNER, HONORABLE GUEST

253-4377

WOOD HOBBY SHOP SATURDAYS, 8 AM - 8 PM; SUNDAYS, NOON - 8 PM

ENGRAVED PLAQUE

§253-5320

SAFETY CLASS REQUIRED TO ATTEND

The MCX proudly services the needs of servicemembers and their families.

CUSTOMIZE YOUR SOUVENIR WITH AN

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

Join BOB looking for a job with MCCS Available jobs can be accessed by scanning the QR code above, visit usmc-mccs.org/ careers or §253-3030

BASE RESOURCES

AUTO VEHICLE RENTAL

TYPHOON MOTORS

JCI INSPECTION

253-4245

253-4385

Our well maintained rental fleet consists of small pickup trucks, passenger vans and cars. Make reservations in advance. We also offer BBQ grills and propane tanks for rent.

We offer a variety of services to keep your vehicle running smooth. Feel free to contact our knowledgeable and friendly staff about your automotive needs.

Have your JCI Inspection performed by our professional mechanics at Typhoon Motors.

EARLY DROP OFF PLAN

MAINTENANCE SERVICES.

Customers using the Early Drop Off Plan may return rental cars at any time prior to the date and time the vehicle is due back. Additional fees will be applied to vehicles without a full tank of gas. There is no early drop-off for vehicles involved in accidents.

Services include oil & filter change, brake & radiator work, stereo installation, diagnostic checks, tire work, troubleshooting, clutch repair, part & accessory orders and more.

TOWING SERVICES MONDAY - FRIDAY, 8 AM - 3:30 PM

EXTEND 1/2 DAY FOR 1/2 PRICE Rent a car for at least one day and extend it for half day on the return day for ½ price. Offer not retroactive. Customers must sign-up for special at time of rental. Unless entire reservation is canceled there is no refund on this special.

VEHICLE PRE-PURCHASE SAFETY INSPECTION New to Iwakuni or just buying another vehicle? We’ll check it over and provide any findings along with an estimate for needed repairs.

AUTO SKILLS CENTER 253-5325

Whether you are looking to repair, restore or just clean your vehicle, the Auto Skills Center has what you need!

CLOSED SATURDAYS, SUNDAYS & HOLIDAYS

PROJECT BAY

Towing services are only available during business hours and within a 50 km radius of MCAS Iwakuni. If you are involved in an accident, make sure you call PMO first at 253-3303 (DSN), 0827-79-3303 (from off base or cell phone).

$8/DAY

TITLE CHANGES

MAY 9, 10-11 AM AT THE ASC

Available on a first-come, first-served basis. We provide state of the art tools, engine hoist, hydraulic transmission jack and more.

MONTHLY SATURDAY CLASS: DE-REGISTRATION

Get your vehicle title changed for $45.

JCI LOANER VEHICLES Loaners are for JCI patrons and are limited to local usage within 50km of base. Vehicles available on a first-come, first-served basis.

Is your car ready ? SUMMERIZE SERVICE: MAY 4 - AUGUST 30

$25

S A V E

$50 for a General Safety Check

THAT’S NOT ALL! We will check your cooling system, battery, tires and fluid levels too! §253-4385

Service is not equivalent to a JCI Inspection. Service offered by appointment only.

M C C S I WA K U N I . C O M |

M AY 2 0 1 5

REGIONAL ATTRACTIONS

05 06 07 MAY

CONCERTS

JUNE

CONCERTS

JULY

CONCERTS

5/3-4

Sound Horizon // Osaka

6/2

Nickelback // Osaka

7/4

Graciela Susana // Tokyo

5/5-6

Taylor Swift // Tokyo

6/4-5

Idina Menzel // Tokyo

7/8

Perez Prado // Hiroshima

5/7

Sam Smith // Tokyo

6/10-11

Boz Scaggs// Tokyo

7/9

2cellos // Fukuoka

5/14

Petteri Sariola // Fukuoka

6/12

The Iron Maidens // Tokyo

7/10

Mild Marmalade// Tokyo

5/18

Caro Emerald // Tokyo

6/27

2Cellos // Tokyo

7/13

Anata Bolvia // Hiroshima

5/24

Owl City // Tokyo

7/14-15

Harem Scarem // Tokyo

5/26

Mr. Children // Osaka

FESTIVALS/OTHER EVENTS

5/3-5

Flower Festival // Hiroshima

6/5-7

Tokasan Festival // Hiroshima

7/6-8

Iriya Asagao Matsuri // Tokyo

5/3-4

Hakata Dontaku Festival // Fukuoka

Gion Festival // Kyoto

Aoi Festival // Kyoto

Mt. Daisen Climbing Season Starts // Tottori

7/14-16

5/9-17

6/6-7

7/20

Gion Matsuri // Tsuwano

Sumo Tournament // Tokyo

6/14 & 21 Hydrangea Festival // Hikari city

7/24-25

Tenjin Matsuri: Osaka's Biggest Summer Festival // Osaka

5/10-24

6/TBD

Fire Fly Festival // Tsuwano

Dates and times subject to change.*TRIP AVAILABLE THROUGH ITT! For additional information visit Information, Tours and Travel (ITT) in the Travel Center at Crossroads. §253-4377

7 Laps for ¥2,100

(U.S. Currency Accepted)

Open to Ages 16 & Older

A ELY MAT OXI

PPR

• Long Pants • Long Sleaves • Sneakers

8KM

Helmet & Gloves are FREE!

Open Every Day Except Thursday 11 a.m. - 5 p.m. 0820-26-0555 / www1.ocn.ne.jp/~yanaisl

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

Child Development Center & School Age Care Center

Summer Day Camps registrations now underway!

mer Sum2015

DAN CE

CAMP S

Camp begins June 15 & ends August 28

CAMP I: JUNE 8-19 REGISTRATION: MAY 25-29 CAMP II: JULY 6-17 REGISTRATION: JUNE 22-26 CAMP III: AUGUST 3-14 REGISTRATION: JULY 20-24

(REGISTER FOR 1-11 WEEKS AT A TIME)

Child Development Center (CDC)

Available for children ages 4-5 (must be Kindergarten bound in the fall) Camp hours: 8 AM - 4 PM

School Age Care Center (SAC)

Available for children ages 5-10. Camp Adventure will join in on the fun with SAC for the first 9 weeks. Camp hours: 8 AM - 4:30 PM

Registration is on a first come, first placed priority. Registration packets may be picked up at the respective centers Monday - Friday 6:30 AM - 5:30 PM. All registration documents must be turned in to R&R and completed prior to camp placement. Contact the Resource and Referral Specialist at 253-5064 for details.

$48 per student. Sign up at IronWorks Gym. Each 2 week long camp will consist of technique, strength, and flexibility training. The students will also learn a choreographed dance that will be performed for parents/caregivers on the last day in the Aerobics room at the IronWorks Gym. ยง253-6359

M C C S I WA K U N I . C O M |

M AY 2 0 1 5

AROUND JAPAN

INFORMATION, TOURS & TRAVEL (ITT) 253-4377

We can assist you with all your travel needs. Directions, tours, brochures and suggestions can be found in our office located in Crossroads Mall. MCCS IWAKUNI ITT Sign-up for all trips start 2 months before event date. Sign-up is first-come, first-served, so sign up early. Prices vary per event, stop by ITT office to learn more about trip pricing and itinerary.

TOKYO FUN TRIP JUNE 10-15 & JULY 3-8 SIGN-UP STARTS MAY 4 (JULY TRIP) OPEN TO SOFA PERSONNEL ONLY

Enjoy lunch and shopping at Yokohama Minato Mirai(July trip) before checking in The New Sanno hotel. After checking in, you'll have free time until the last day. Optional tours: Tokyo Disney Land/Sea and Tokyo sightseeing tour. On the tour, we'll visit famous places such as Tokyo Tower, Asakusa Temple village, and Odaiba shopping mall.

NINJA TRAINING TRIP JULY 3-5, OPEN TO ALL BASE PERSONNEL SIGN-UP STARTS MAY 4

We will take you to Ninja Village. An English speaking guide will take you to Ninja World where you will be provided with a Ninja costume and participate in Ninja training activities. Enjoy a full day Ninja experience!

TRADITIONAL “TAIAMI” NET FISHING TRIP

HIMEJI CASTLE TRIP

MAY 9, 6:30 AM - 7 PM

A 5-year renovation project of the castle tower was recently completed. Himeji Castle is registered with UNESCO as a World Cultural Heritage site. The “White Heron Castle”, one of a small handful of Japanese castles that have survived in their original form, is considered the most magnificent.

HELLO KITTY HARMONYLAND TOUR MAY 16, 6 AM - 11 PM

TOKYO FUN TRIP MAY 20-25

MT. SHOSHA HIKING TRIP

JUNE 6, 7 AM - 8:30 PM, HIMEJI CITY

MAY 30, 7 AM - 7:30 PM

CHERRY PICKING TRIP

Enjoy a gondola ride to the top of the mountain where the beautiful temples are located. A couple of the temples are filmed in “The Last Samurai”. While you are there, enjoy hiking and exploring the temple village.

JUNE 20, 8 AM - 4:30 PM, MIYOSHI CITY

KOCHI SUNDAY MARKET TRIP

Fresh sweet cherries await you at the allyou-can-eat orchard greenhouse. Visitors may purchase cherries to take home. You will also have a chance to enjoy tasting fresh local wine in Miyoshi Winery.

KOKURA GION DRUM FESTIVAL JULY 18, 11 AM - 11 PM, KITA KYUSHU CITY SIGN-UP STARTS MAY 18

Enjoy the famous Japanese Taiko Drum! The festival is held at the Kokura Castle in Kita Kyushu City from 4 to 7 PM. Check out the RiverWalk and Shopping Mall near the castle.

MAY 31, 6 AM - 10:30 PM

IKEA SHOPPING TRIP

TOBATA GION PYRAMID LANTERN FESTIVAL

You will discover as many as 650 small stalls selling local vegetables, fruits, flowers, antiques and plants at the Sunday Market. Close to the market place, there is a beautiful castle, Kochi Castle, where you will enjoy the magnificent view of Kochi city. ITT will also offer you an optional tour for Katsurahama beach.

JUNE 27, 7 AM - 7 PM, FUKUOKA CITY

JULY 25, 1:30 PM - 12:30 AM, FUKUOKA CITY

Enjoy shopping at the world famous furniture store "IKEA"! You will find tons of good quality products with tasteful design and reasonable price! Also Starbucks Coffee, Mr. Max, Japanese antique shops, and more are near by.

SIGN-UP STARTS MAY 26

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

Experience this beautiful, traditional Japanese summer event in Kyushu, featuring towering pyramids of lanterns. This festival celebrates Japanese folk culture. There is a mall at the train station where you can enjoy food & shopping.

AROUND JAPAN

CULTURAL ADAPTATION

INFORMATION & REFERRAL

Cultural Adaptation is located in the Library in Bldg 411. Let us help you transition smoothly into Japanese culture.

Below are local events. We can give you enough information so you can have your own adventure. Stop by Bldg 411, Rm 101 or call 253-6161 for details. Additional information MCCS IWAKUNI IR can also be found on Facebook.

GUIDED TOURS/CLASSES

ANTIQUE FLEA MARKET

We offer local cultural tours/events and customs as well as classes ranging from beginning Japanese to local cuisine cooking classes. Pre-registration for Cultural Adaptation classes and tours is required in person at Bldg 411, 3rd floor. Minimum of 5 people required for tours. Call 253-6165 for details.

4TH SUNDAY OF EVERY MONTH, SUNRISE - 3 PM

TEA HARVESTING MAY 7, 8:30 AM - 2 PM, HIROSE IN IWAKUNI

SURVIVAL JAPANESE MAY 12-15, 11:45 AM - 12:45 PM, BLDG 411, RM 124

JAPANESE COOKING CLASS MAY 22, 9:30 AM - 2 PM, FUKUSHI KAIKAN

CULTURAL TOUR TO YAMAGUCHI FLOWER LAND MAY 29, 9 AM - 4 PM, YANAI CITY

RICE PLANTING EXPERIENCE JUNE 6, 8:30 AM - 2:30 PM, TENNO SIGN-UP STARTS MAY 6, FEE: ¥500

Join the local nationals in a traditional rice planting event! Please bring beverage, sunscreen, towel, a hat, extra yen and ID.

VENTURE OUT! RESTAURANT AND GROCERY STORE

GET OUT AND EXPLORE JAPAN

FUGEN TEMPLE IN HIKARI CITY

AZALEA FESTIVAL

Fugen temple, found in 1006 AD, is revered as a guardian temple of sailors and sea travelers. The flea market consists of 140 vendors, about half of which specialize in antiques.

MAY 10-18, 9:30 AM - 5 PM,

HAGI POTTERY FAIR MAY 1-5, 9 AM - 5:30 PM, HAGI CITY

Pottery has been made in Hagi for over 400 years. This fair is held annually in the Hagi Civic Gym; about 50 local potteries and stores participate. Shop or make your own pottery with the help of professional potter. Learn how to set your table with Hagi-ware.

SHIMONOSEKI KAIKYO (CHANNEL) FESTIVAL MAY 2-4, 9:30 AM - 5 PM, SHIMONOSEKI CITY

Kaikyo Matsuri is an outdoor stage performance portraying historical events that happened in the Kanmon Channel. On May 3, for the main performance, witness a procession of noble women dressed in exquisite kimono, a samurai parade and an 80-boat sea parade. In case of rain, this event may be cancelled. Public transportation is recommended due to expected heavy traffic.

HAGI GRAND TEA CEREMONIES

JUNE 12, 9:30 AM - 2 PM, IWAKUNI

MAY 3 & 4, 10 AM - 3 PM, HAGI CITY

SIGN-UP STARTS MAY 12, FREE!

TEA TICKET: ¥600

Join ‘Venture Out’ and learn how to use the local bus system to the Iwakuni station, then learn about a ordering food at a Japanese restaurant, and how to shop at a local grocery store. A copy of a Japanese recipe will be provided so you can buy the items you need for making your dinner that night.

Tea ceremonies will be held in Shizuki Park and three historical buildings in the city. Green powdered tea will be served in a casual setting. There will be musical performances with Japanese harp and bamboo flute.

CULTURAL TOUR TO MIYAJIMA ISLAND JUNE 26, 9 AM - 4 PM, MIYAJIMA SIGN-UP STARTS MAY 26 FEES: TRANSPORTATION (TRAIN & FERRY): ¥1000 AGES 13 & UP, ¥500 AGES 6-12; RICE SCOOP ¥324

Enjoy exploring this historical World Heritage Site where you can see shrines, temples and wild deer. We'll also decorate a rice scoop, one of the island’s specialty souvenirs. Please bring exact change and extra yen to cover lunch and other expenses.

to expected heavy traffic.

KUSUNOKI FIREWORKS FESTIVAL

OHIRAYAMA PEAK PARK IN HOFU CITY

Over 100,000 azalea bushes cover the entire mountain. Many enjoyable events are held at the festival during the azaleas’ best viewing season. The ropeway will bring you to 2070 feet above the sea and starts running at 9:20 AM.

FUGEN FESTIVAL MAY 14 & 15, 9 AM - 10 PM, HIKARI CITY

Fugen temple is known as a guardian temple of sea travelers and sailors. Many worshipers come to this temple and pray on these festival days. Two hundred street vendors will be selling garden plants, ceramics, and general merchandise.

RICE PLANTING FESTIVAL MAY 17, 1-3 PM, SUMIYOSHI SHRINE IN SHIMONOSEKI CITY

This is an elegant ceremonial event to wish for a good harvest. Young women plant rice in the field and others perform Kagura, Shinto music and dance. Due to limited parking, public transportation is highly recommended.

HACHIGAMINE ROSE FESTIVAL MAY 24, 9:30 AM - 3 PM, WAKI TOWN

Hachigamine Park is well known for the recreational facilities and rose garden. Come out and enjoy the fragrant roses. Concerts and fun activities are scheduled.

MAY 3, 11 AM - 8 PM, IWAKUNI CITY

AGENOSHO SEA MARKET

This local community event will be held near a 300-year-old camphor tree in Iwakuni. There will be a stage event and fireworks at night. Fireworks start at 7:30 PM. In case of rain, this event may be cancelled.

MAY 25, 10 AM - 3 PM, SUO-

HIROSHIMA FLOWER FESTIVAL MAY 3-5, 11 AM - LATE EVENING, HIROSHIMA

The biggest festival, held mainly on Heiwa-Dori, consists of parades, stage performances and street vendors, during which over one million people visit. Public transportation is highly recommended due

OSHIMA ISLAND

Food vendors will sell ocean products, vegetables, fruits, sweets and honey. Local fishermen set up a temporary seafood grilling restaurant where you can enjoy delicious food. The location is beside a spacious park with recreational facilities and large parking availability. M C C S I WA K U N I . C O M |

M AY 2 0 1 5

Japan

COMMUNITY ARTICLE

How we plan our road trips in by Iwakuni Explorer, Community Writer

During our three years in Iwakuni, we try to take advantage of living overseas by traveling as much as possible on weekends and holidays. The stretch between April and November is our favorite time to travel due to a number of long weekends, holidays, and school breaks. These are the months we plan our longer road-trips. Some of our most memorable trips included a Spring Break road trip across Honshu, a Memorial Day weekend trip where we camped across Shikoku and saw hundreds of dolphins, a Labor Day weekend drive to the southern part of Kyushu to watch a volcanic eruption, and a Veteran’s Day weekend trip to see the beautiful Kumano Nachi Taisha shrine in Wakayama Prefecture.

W H E R E W E S TAY Because we spend most of our trip sightseeing, we generally don’t spend a lot of time at hotels beyond sleeping and getting ready. Mid-range business hotels such as APA, Comfort Hotel, and Toyoko Inn are affordable, reliable, and easy to book online. Having problems finding a hotel? Consider getting two smaller rooms instead of one big one or look for rooms in a nearby cit y. We’ve had to do both, but in most cases it saved us quite a bit of money. Another option is to check out nearby campgrounds. Unless we’re specifically planning a camping trip though, we have found that staying in cabins is much more convenient on a longer road trip: less to pack and less time to set-up and break-down.

VER

T R AV E L H U N

H OW W E PL A N O U R T R I PS Our trips usually begin with an idea: a location, an activity, or a festival. From there, we research other points of interest along the way, trying to balance between h a n d s-o n a c t i v it ie s, n a t u r e, cultural, and historical points of interest. The trip to see firefly squid, for example, ended up being a 10 day road-trip of a lifetime where we stopped at popular destinations such as cherr y blossoms in Kyoto, Disney Sea in Tokyo, Mt. Fuji, and Nikko as well as lesser known places such as a food sample factory where most of the restaurant food displays are made, a Kokeshi factory, and a Daruma doll factory where we painted our own Daruma dolls. Google and Trip Advisor are t wo of our favorite resources, and whenever we come to a dead-end in our research, the staff at ITT(253-4377) and Cultural Adaptation(253-6165) have been tremendously helpful.

SOME OF T

TUR

ES AR E N OT

PL A

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

HE BE

T R AV E L I N G W I T H K I DS We started traveling with kids when our son was 8 weeks old and we just kept going. We now have a 10 year old and a 9 year old who travel with us on most of our trips. The best advice I can give other parents is that children are capable of understanding and appreciating more than what we sometimes give them credit for and that boredom isn’t necessarily a bad thing. Do visit the aquariums, zoos, and amusement parks but go ahead and visit the temples, castles, shrines, museums, or festivals that you want to see too! Trust me, the kids will find something interesting to engage themselves in. If not, they’ll learn patience which will make it easier for future family trips. Stop to smell the flowers, gather rocks (at the strangest places), pet stray animals, and remember that some of the best adventures are not planned. Another important piece of advice? Never travel hungry, because hungry people tend to be irritable and do not make good travel companions and this applies to the adults in the group as well!

photo

by Jessica Guthire

S OS

IBIL

ITIES ARE EN

T R AV E L I N G W I T H PE T S When the weather is not too hot or too cold, we usually bring our two dogs with us on our trips. While Japan is very pet friendly in that many destinations allow dogs (parks, hiking trails, even the grounds of many shrines and castles), finding lodging is a challenge. Dog-friendly hotels are not common, in fact, we have never stayed in one during our travels here. Cabins and campgrounds are usually our best bets, although our dogs do fine sleeping in the van as well. With that said, traveling with our dogs usually means that we’re covered in fur. A lint roller (or several lint rollers) is a necessity!

W H AT W E PAC K • Clothes appropriate for the weather • Camera and camera accessories • Toiletries including sunscreen, insect repellent, bug bite medicine, toilet paper and hand sanitizer. Many public restrooms in the countryside do not have soap or toilet paper! • Car and outlet chargers, as well as a portable charger. Since we use our phones for just about everything including navigation, music, translation, camera, and Google searches keeping our phones charged is a high priority.

THE JOUR NE Y

IS A

CAR TIP Bef ore e mb arking on your ad ve nt ure, make sure that your car is ready: check your tires, wipers, oils, and liquids. Gas is expensive off-base, so always begin your journey with a full tank even if it's a short trip. If you have an ETC card, make sure your card is actually in the reader before leaving home!

• Medicine. Personal medications, thermometer, Imodium, Benadryl, and Tylenol or Motrin (adult’s & children’s). Ok, I’m a little bit of a pack rat when it comes to bringing my medicine cabinet with me but the last thing I want to do on a trip in a foreign country is having to visit a pharmacy or a clinic for something easily treatable. • Entertainment for children, which always included several e-books and sometimes a new game on their tablets. • A Goshuin-Chou, or a stamp book for temple and shrines. • Two lightweight blankets and two travel pillows, one for each child. This eliminates most of the “I’m cold” and “It’s uncomfortable” complaints. • Emergency kit: first-aid, jumper cables, flashlights, snow chains (if needed), etc. • If camping, cabining, diving, or skiing then necessary gear. • If bringing the dogs, then food, bowls, and clean up bags.

S AY

R T H IT

Despite our best intentions and planning, we have had our fair share of mishaps: running low on cash with no ATMs in sight, running low on gas in the middle of nowhere, forget ting socks, get ting lost (yet again), missing a turn on the expressway and adding f or t y minutes to our trip, bickering kids and grouchy a d ult s. I t h a p p e ns, a n d it is p ar t of t h e ex p e rie n c e! We’ve le ar ne d ove r t he ye ars and c o unt le ss mile s t hat in t he e nd, the journey is always wor th it. Japan is an incre dibly diverse countr y. There’s something here for ever y t ype of traveler and the possibilities are endless.

Get out there and explore!

M C C S I WA K U N I . C O M |

M AY 2 0 1 5

JR Yamaguchi Line SHIN-YAMAGUCHI

10:48

TSUWANO

15:45

TSUWANO

12:58

SHIN-YAMAGUCHI

17:30

EVERY WEEKEND+ some weekdays

TRAVEL AROUND TAKATSU RIVER: takatsu-river.net

Visit our new English site: www.akioota-navi.jp/en/

Other Facilities

Cabins

CAMPING SITE (FREE, no electricity, prior application for use should be submitted) SHOWER ROOMS (charged) TENNIS COURT (charged)

ONE SITE/NIGHT WITH ONE CAR PARKING LOT ¥3,830: without a tent (bring your own tent) ¥6,440: with a set-up tent Electricity usage fee: ¥510 per site/night (should be used below 2kw) Check-In: 3-5 PM / Check-Out: 8:30 AM -2 PM

Auto Camping Site

k r a P e d i s a e S i Iwam

RESERVATIONS

0855-28-2231

www.kkisp.jp (Japanese ONLY)

Reservations begin 5 months in advance.

ONE CABIN/NIGHT ¥5,920: large cabin ¥3,860: medium cabin ¥3,280: small cabin Electricity usage fee: ¥510 per night/cabin (should be used below 2kw) Check in: 4-5 PM / Check-out: 8:30-10 AM Check out can be extended until 3 PM for an additional fee.

rections Scan QR for die Park! sid ea S to Iwami 1644-1, Kokubu-cho, Hamada-shi Shimane-ken, 697-0003

JUNE 6

Sign-up starts May 6

CULTURAL TOUR: MIYAJIMA ISLAND

RICE PLANTING EXPERIENCE

VENTURE OUT: RESTAURANT & GROCERY STORE

U P C O M I N G C U LT U R A L A DA P TAT I O N E V E N T S

JUNE 12

JUNE 26

Sign-up starts May 12

Sign-up starts May 26

Walk It Up Get out

Meet other people Improve your fitness & well-being

Thursdays Noon-12:45 PM Behind IronWorks Gym

Walk & Talk on the Seawall!

This is a diverse walking group for people of all abilities and fitness levels. You don’t have to be enrolled in EFMP to participate. Bring your children/ strollers and leashed four legged friends too! Contact EFMP §253-5601

N A P A J

s d a o R . KY S S L I A R N O I T A VA C by C

G N I L E T R AV

artin, o dy L . M

C o mmu

ter nit y Wri

Japa n h as on e of the be st pub lic tr a ns p o rt syst ems in the wo r l d. I t ’s qu it e e asy to g e t a round the c ountry w h i l e you ’ r e station e d at MCA S I wa k uni , bu t it ca n a l so be v e ry e x pensi v e . H e r e a r e som e di ffe r ent ways to sav e mon e y w h i l e tr av e ling .

CITI E S Many cities offer package tours that can help save money. Some, like Kyoto, offer travel tickets that give discounts on

EN TO GO K N O W W icHa, Japan has its own

buses and trams and more. If you’re heading to big cities, check out their websites to see what offers they have.

A m er g. Just like in fo r tra ve lin ff -s e aso ns o d n n ca p e ak a ly g o rdin ur trips a cc ew N . ey Pl a nnin g yo n vin g m o t st e p in sa d n a l ri b e th e firs p (l a te A ld en We ek t) us g Ye ar’s, G o u (mid-A and O b on a ve l, e arl y M a y) tim es to tr ve st ex p ensi o m e th re a e tra ve lin g re th e p rim es as th es e a ls a n d air lin p a n. H o te Ja in s n so g se a rice s d urin ase th eir p oft en in cre . th es e tim es

BUSE S

There are many buses in Japan, both local and cross-country highway buses. There are also overnight buses running, and these slower forms of transportation are quite cheap. If you’re able to sleep on moving vehicles, these can be a very inexpensive alternative to the faster Shinkansen. Like the trains, many bus companies offer one- or multi-day passes that give discounts. Again, ITT is a great resource for looking

TR A INS

Japan has one of the most expensive train systems in the world, but it's also one of the most efficient. From the fast Shinkansen (Bullet Train) to local lines, trains are one of the most popular and easiest ways to get around the country and the cities. ITT can help travelers get to Shin-Iwakuni (which is where the local bullet train departs from) as well as buying tickets. The bullet train comes in three basic styles: Nozomi (which is the fastest), Hikari (slightly slower but still speedy), and the slowest moving Kodama. All bullet trains have first-come , first served seating but reservations can also be made in advance to make sure you have a seat. This is highly recommended if you plan on traveling during the peak seasons mentioned above.

into bus information and ticket rates.

PL A N E S There are many airports in Japan, scattered all through the main islands. The most common ones for international travel are located in Tokyo, Osaka, Fukuoka, and Okinawa. All-Nippon Airlines (ANA) and Japan Airlines (JAL) are the two major carriers. ANA handles flights right from Iwakuni Kintai Airport, with regularly scheduled flights to Haneda Airport in Tokyo. There are many more domestic airports that can get you to other parts of Japan if you are traveling outside of Iwakuni or other major cities. Like airlines in America, Japanese airlines have their own discounts, clubs, and perks to help make traveling easier and cheaper.

CA RS MCAS Iwakuni provides a vehicle rental company. It can be a nice way to explore the more rural areas of Japan, where public transportation is more inconvenient. It is not recommended for cities, however, as the traffic is heavier, directions and orientation are more difficult, and parking is expensive. Most places have limited assigned parking, and itâ&#x20AC;&#x2122;s frowned upon to park in front of one shop and walk to another. There are many parking lots and garages, although almost all charge and the prices can be steep. A SOFA license is required for driving. If youâ&#x20AC;&#x2122;ve just arrived and donâ&#x20AC;&#x2122;t have one yet, consider riding with a friend who does.

M C C S I WA K U N I . C O M |

M AY 2 0 1 5

IRONWORKS GYM

HEALTH AND FITNESS RESOURCES 253-6578

We offer a wide range of sporting adventures, competitions and events. For additional information on activities please call the IronWorks Gym.

ATHLETICS 253-5460

We provide a variety of sports to those living aboard the air station as well as invite our host nation athletes to participate in many of our larger events. MCCS IWAKUNI SEMPER FIT

FAR EAST POWERLIFTING CHAMPIONSHIP MAY 23, 10 AM - 2 PM, IRONWORKS GYM

COMMANDER’S CUP 3-ON-3 BASKETBALL CHALLENGE JUNE 19, 11 AM - 2 PM, IRONWORKS GYM SIGN-UP MAY 18 - JUNE 17

Participation is 3 service members from each unit. Participation is limited to 1 team per unit. 20 points for participation, 15 points and $100 for first place, 10 points and $75 for second place, 5 points for third place.

253-6359

Health Promotion offers educational and awareness programs for the entire MCAS Iwakuni community. Call us or stop by our offices at IronWorks Gym and let us know how we can help you become a healthier you! MCCS IWAKUNI HEALTH PROMOTIONS

FREE BODY FAT ASSESSMENTS AVAILABLE BY APPOINTMENT

Call 253-5051/5126 to make an appointment.

CHECK-IN: 9 AM, RULES BRIEF: 9:30 AM,

MEMORIAL DAY SOFTBALL TOURNAMENT

NUTRITION & WEIGHT MANAGEMENT COUNSELING

COMPETITION STARTS: 10 AM

MAY 23-25, 10 AM - 6 PM, PENNY LAKE

FEE $20 / ¥2,000

SIGN-UP THROUGH MAY 20

Participants will have a choice of Raw Division or Equipped Division. T-shirt will be provided to all participants. Medals will be presented to top three lifters in each weight category. Call Athletics for details.

OPEN TO ALL SOFA AGE 16 & UP AND MEMBERS

Meet with a Registered Dietitian (RD) to help you reach and maintain your weight loss goals. Call 253-6359 to make an appointment.

SIGN-UP THROUGH MAY 19

SUMMER SLAM BENCH PRESS COMPETITION

OF THE JMSDF

Celebrate the start of summer with the Memorial Day softball tournament. Bring a minimum of nine players to a max of fifteen players to Penny Lake Softball field. Call Intramural Sports for details.

JUNE 13, 9 AM - 2 PM, IRONWORKS GYM

YOUTH SPORTS (YS)

SIGN-UP MAY 8 - JUNE 5

253-3239/5777

FEE $20 / ¥2,000

Catering to the 3-15 age crowd, kids have a chance to try different sports or cheer the teams on. Call us if you are interested in becoming a volunteer coaches.

AQUATICS

MCCS IWAKUNI YOUTH SPORTS

YS BASEBALL CLOSING CEREMONIES MAY 30, STRIKE ZONE BOWLING CENTER

253-4966

9:30 AM(AGES 3-6) & 11:30 AM(AGES 7-13),

Call for additional information regarding MCAS pools and swimming activities.

Join us to close the Youth Sports Baseball Season. For ceremonies, players are asked to wear their selected team uniforms.

MCCS IWAKUNI AQUATICS

WATERWORKS OUTDOOR POOL SEASON

AMERICA’S KIDS RUN

MAY 23 - SEPTEMBER 7

JUNE 6, 9-11 AM, PENNY LAKE FIELD

INTRAMURAL SPORTS 253-3067

Geared toward adults, Intramural Sports works with coaches and their teams to coordinate tournaments as well as full seasons. MCCS IWAKUNI INTRAMURAL SPORTS

COMMANDER’S CUP ULTIMATE FRISBEE CHALLENGE MAY 15, 11 AM - 1 PM, PENNY LAKE SIGN-UP THROUGH MAY 14

This will be Ultimate Frisbee in a doubleelimination tournament. Participation is 7 servicemembers from each unit. Participation is limited to 1 team per unit. 20 points for participation, 15 points and $100 for first place, 10 points and $75 for second place, 5 points for third place. Call Intramural Sports for details.

OPEN TO SOFA CHILDREN AGES 5-13, FREE

HITT FUELED TO FIGHT NUTRITION AVAILABLE BY REQUEST ACTIVE DUTY AND RESERVES ONLY

Participants will be introduced to a nutrition periodization developed to match an athlete’s training program. To schedule a class for your unit, call 253-6359/5051/5126 or email iwakunihealthpromoti@usmc-mccs.org.

HIGH INTENSITY TACTICAL TRAINING MONDAY - FRIDAY, 11:30 AM - 1 PM INSTRUCTOR LED SESSIONS ACTIVE DUTY & RESERVES ONLY

HITT is a comprehensive performance enhancement program proven to improve combat readiness. Programming emphasizes basic strength, explosive power, acceleration and top speed, agility, endurance, mobility and movement patterns. Call 253-6359 or email iwakunihealthpromtoti@usmcmccs.org for more information.

This run was established in 1986 and has since become the world's largest children's running event. The event is designed for youth to have fun with their families and to introduce them to the lifetime fitness activities of walking and running. Children run three distances based on their ages and receive a colorful t-shirt. On a safe course children will run: ½ mile(ages 5-6), 1 mile (ages 7-8) and 2 miles (ages 9-13). Youth Sports will have a few fun water games after the run. Participants must submit a complete online registration form at www. americaskidsrun.org.

HEALTH PROMOTIONS

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

MAY 23

OPENS

IRONWORKS GYM

PAID PROGRAMS & SERVICES 253-6359

Classes are available to all SOFA status personnel, JMSDF, IHA & MLC.

See below for details.

CERTIFICATIONS & WORKSHOPS MCCS IWAKUNI 2015 UNIT PT REQUEST To schedule a Unit PT for your unit, shop, platoon, or section, please contact Health Promotions at least 3 business days in advance. Call 253-6359/5051/5126 or email iwakunihealthpromoti@usmc-mccs.org.

AFAA CERTIFICATIONS & WORKSHOPS SIGN UP THROUGH JULY 17, IRONWORKS GYM

Personal Fitness Trainer Certification August 21-23, $374.25 GX Practical Way Workshop September 5, $96.75 Primary Group Exercise Certification September 6, $224.25

BABY BLISS YOGA FOR EXPECTING MOMS MAY 23, 9-10:30 AM, SIGN UP THROUGH MAY 15

Pre-Natal Yoga for expecting moms in 2nd and 3rd Trimester only. Medical Clearance and Questionnaire forms are required and will be provided during registration. Call 253-5051/5126 for details.

FITNESS FESTIVAL MAY 16, 9 AM - NOON, IRONWORKS GYM SIGN-UP STARTS MAY 4 LIMITED TO 100 PARTICIPANTS: $10 / 짜1,000

Call 253-5051/5126.

OUTDOOR RECREATION

YOSHINO RIVER RAFTING TRIP

ADULT SALSA DANCE CLASSES IRONWORKS GYM AEROBICS ROOM MONDAYS, 6:45-7:45 PM, TUESDAYS, 8-9 PM SATURDAYS (BASED ON INSTRUCTOR AVAILABILITY), 1:45-2:45 PM

Ages 17 & Up, $12 Per Class/$40 per 4 Classes. Salsa lessons from the basics to advanced - singles or couples welcome!

CREATIVE MOVEMENT AND INTRODUCTION TO BALLET MONDAYS, 10:30-11:15 AM

MAY 25, 5:30 AM - 10 PM

TUESDAYS & THURSDAYS, 4-4:45 PM

AGES 13 & UP, FEE $130 DUE AT SIGN-UP

Ages 3-5, $7/class

Enjoy the excitement of whitewater rafting. The Yoshino River (Level 4) is one of the most exciting rivers for rafting in Japan. Space is limited so sign up fast. Trip fee includes bus transportation, half-day rafting, minimum coverage insurance and lunch.

HAMADA SURFING TRIPS JUNE 6, 6 AM - 4 PM, SIGN-UP STARTS MAY 6

ADULT BALLET THURSDAYS, 6:45-7:45 PM

Ages 16 and Up, $8/class

BEGINNER BALLET: MONDAYS, 3-3:45 PM

Ages 5-10, $7/class

JUNE 20, 6 AM - 4 PM, SIGN-UP STARTS MAY 20

GRADE ONE BALLET

FEE $30 (TRANSPORTATION, SURFBOARD &

WEDNESDAYS, 4-4:45 PM

WET-SUIT RENTAL AND LESSONS)

$7/Class, *Teacher recommendation only

Not quite ready to hang 10? Surfing lessons are provided. The fee includes transportation, surfboard and wetsuit rental, and surfing lessons. Bring your own lunch, water, and yen for miscellaneous purchases.

GRADE TWO BALLET MONDAYS, 3:45-4:45 PM

$8/Class, *Teacher recommendation only

SAILING LESSONS

CONTEMPORARY DANCE: JAZZ, BALLET AND FREESTYLE

JUNE 11-15, SIGN-UP STARTS MAY 11

WEDNESDAYS & THURSDAYS, 3-4 PM

JULY 9-13, SIGN-UP STARTS JUNE 9

*Required to attend both days Ages 11 and up, $8 class

AGES 16 & UP, FEE: $90

Ever thought about learning how to sail? Outdoor Recreation offers a 4 day course to get you licensed. The classroom portion will be held in the Wellness Room at the IronWorks Gym and the sailing portion will be at Hikari Beach. Participants under age 18 must be accompanied by an adult.

MARTIAL ARTS: YOUTH JUDO WEDNESDAYS & FRIDAYS, 4:45-6 PM

Ages 6-15, $3.50/class or $28/month

MARTIAL ARTS: ADULT JUDO WEDNESDAYS & FRIDAYS, 6-7 PM

Ages 15 & older, $3.50/class or $28/month

253-3842

MT FUJI CLIMBING TRIPS

Experience the great outdoors. We offer hiking ventures, surfing trips, biking, rafting, many other outdoor activities and free gear rental.

JULY 16-20, SIGN-UP STARTS MAY 15

PERSONAL TRAINING SERVICES

JULY 30 - AUGUST 3, SIGN-UP STARTS MAY 29

$30 per one hour session, $15 per microfit assessment. Call 253-5051 for more details.

MCCS IWAKUNI OUTDOOR RECREATION

3 PEAKS (MIKURADAKE) HIKE MAY 9, 8 AM - 3 PM

SHIMANAMI BIKE TRIP MAY 23, 6 AM - 7:30 PM

AUGUST 6-10, SIGN-UP STARTS JUNE 5 FEE: $150 PLUS LODGING

This four-day trip includes one day climbing Mt. Fuji, as well as a free day in Tokyo. The cost of lodging at the New Sanno Hotel varies by rank/grade and will be paid at sign up. 50% payment is due when signing up; 100% is due 30 days prior to trip departure.

SPA SERVICES To schedule an appointment call 253-6359, Monday - Friday, 8 AM - 5 PM. Services available 7 days a week. Spa Services: $30/30 mins, $48/60 min, $65/90 (Deep Tissue, Swedish, Lymphatic, Seitai, Prenatal & Therapeutic). Body Wraps: $63/60 min. Scrubs: $53/60 mins. M C C S I WA K U N I . C O M |

M AY 2 0 1 5

MT. FUJI TRIPS JULY 16-20 (SIGN-UP BEGINS 60 DAYS PRIOR)

JULY 30 - AUGUST 3 (SIGN-UP BEGINS 60 DAYS PRIOR)

AUGUST 6-10 (SIGN-UP BEGINS 60 DAYS PRIOR)

The four-day trip includes one day climbing Mt. Fuji, as well as a free day in Tokyo. The bus will leave the IronWorks Gym at 10:30 PM on the first day, returning at 10 PM on the 4th day. The cost of this trip is $150 plus the cost of lodging at the New Sanno Hotel. Hotel costs vary by rank and will be paid at sign up. 50% payment is due when signing up, 100% is due 30 days prior to trip departure. Visit Outdoor Recreation for trip itinerary and New Sanno Hotel rates. **Participants must be at least 10 years old.

ODR ยง253-3842/3822

HAMADA BEACH

SURFING JUNE 6 & 20

(SIGN-UPS BEGIN MAY 6 & 20)

OCTOBER 17 & 31 (SIGN-UPS BEGIN SEPTEMBER 17 & 30)

SAILING CLASSES JUNE 11-15 (SIGN-UPS BEGIN MAY 11)

JULY 9-13 (SIGN-UPS BEGIN JUNE 9)

AUGUST 27-31 (SIGN-UPS BEGIN JULY 27)

OCTOBER 1-5 (SIGN-UPS BEGIN SEPTEMBER 1)

Come enjoy a day of surfing and or surfing lessons at Hamada Beach. The cost is $30, which includes transportation, surfboard rental, wet suit rental, and surfing lessons. Bring lunch, water, and yen. Bus will leave IronWorks Gym at 6 AM and return by 3 PM. Only 6 spots are available. Participants must be able to swim. Under 18 must be accompanied by an adult. Trips are subject to cancellation due to weather or surf conditions.

Ever thought about learning how to sail? Outdoor Recreation offers a 4 day course to get you licensed. This course is open to all base personnel ages 16 and up, under 18 must be accompanied by an adult. The classroom portion will be held in the Wellness room at the Ironworks Gym and the sailing portion will be at Hikari Beach. Lesson fee is $90. Only 4 spots per class so sign up fast.

ODR ยง253-3842/3822

SEMPER FIT ARTICLE

PREPARING FOR MT. FUJI IN IWAKUNI by Todd Montgomery, Outdoor Recreation

As the air is thin, you should take care not to overexert yourself for there is the risk of suffering from symptoms of acute mountain sickness (AMS). Drinking water well in advance will help lower the risk of AMS. Cardiovascular training will help condition your body for the long hike. Walking, running, treadmill, and local hikes are some great ways to prepare for Mt. Fuji. Itâ&#x20AC;&#x2122;s good to hit a few local mountains first, just to get your feet wet. Outdoor Recreation has some recommendations for a few amazing local area hikes. THREE PEAKS I _ _ _ _ This hike is rated difficult and focuses on the quick ascent to the peak.

SEVEN FALLS I _ _ _ With various trails, Seven Falls can be a short trip but the long loop route to the top of the mountain. Distance: approximately 7 miles Estimated time: 5 hours (long trail to summit) Elevation Gain: 2,843 ft. Max Elevation: 4,354 ft.

MIYAJIMA I _ _ Rated an easy/moderate hike, great hike to build up endurance by picking up a faster than normal pace to the summit. Distance: approximately 2 miles Estimated time: 2.5-3 hours Elevation Gain: 1,411 ft. Max elevation: 1,411 ft.

SANDANKYO I _ _ Rated an easy/moderate hike. This hike is a walk through Sandankyo Gorge. While the entire trail is very long there is not a lot of elevation gain.

KINTAI CASTLE I _ Even hiking the path up to Kintai castle a few times would be beneficial for Mt. Fuji preparation. The steep ascent mirrors the Mt. Fuji trail.

Check out next month's Preview for more about the Outdoor Recreation Fuji trips!

M C C S I WA K U N I . C O M |

M AY 2 0 1 5

WELLNESS SERVICES

PERSONAL RESOURCES The following Wellness Services are here to aid in your personal growth. From financial tips to family and veteran’s assistance, there is an MCCS department waiting to help out. For more information, please call the primary department phone number.

BEHAVIORAL HEALTH

MARRIED AND LOVING IT(MALI)

EDUCATION SERVICES

Call to schedule a group class or unit education for Anger Management, Stress Management, Child Abuse/Neglect, Domestic Violence/Abuse, Parenting, Child Discipline or Couples and Relationship classes.

Teaches relationship building skills through a series of 5 classes to married couples and those interested in marriage so their relationship will be strengthened as they develop a happy healthy marriage. Call 253-4526 for details.

253-3855, BLDG 411, RM. 127

COMMUNITY COUNSELING PROGRAM (CCP)

ANGER MANAGEMENT

253-4526

Improve your relationship with yourself and others by learning effective strategies to manage your temper and anger. We will discuss when anger becomes a problem, how to effectively deal with stress, eight core Anger Management skills and more.

CCP offers individual, couple, family, child and group counseling to promote the wellbeing of the MCAS Iwakuni community. CCP can help you address issues related to marriage/relationships, anxiety, stress, conflict resolution, grief/loss, adjustment and other life changes.

MARINE CORPS MARINE INTERCEPT PROGRAM (MIP) 253-4526

MIP provides follow-up contact and necessary service coordination to Marines and Sailors who are identified with having suicidal thoughts and tendencies. The CCP will collaborate with the unit, medical providers and all other assets to ensure comprehensive recovery tools are made available.

SUBSTANCE ABUSE & PREVENTION 253-5260

Our mission is to provide substance abuse counseling to all military members and eligible personnel who are in need of assistance. Contact unit SACO or the Substance Abuse Counseling Center if you need help with substance misuse.

VICTIM ADVOCACY PROGRAM 253-4526

Victim Advocates assist victims of domestic violence, child abuse and sexual assault by advocating for their safety. Contact the Victim Advocate 24/7 at 090-9978-1033. Servicemembers may also report a sexual assault through the Sexual Assault Response Coordinator at 080-5865-3566.

WOMEN’S SUPPORT GROUP 253-4526

Are you a survivor of domestic violence, sexual assault or child abuse? This confidential support group is being offered for survivors of abuse, and others who want to take part in the “healing” process, focusing on “healing and rebuilding”. Women are encouraged to support each other as a group, with the guidance from a professional behavioral health provider.

TUESDAYS & THURSDAYS, 9:30-11 AM

FAMILY ADVOCACY PROGRAM (FAP) 253-4526

FAP focuses on helping families as individuals empower themselves to make positive changes in their lives. After hours, for emergencies please contact the Victim Advocate at 090-9978-1033.

COPING WITH WORK & FAMILY STRESS MONDAYS & WEDNESDAYS, 2-3:30 PM

This stress management curriculum focuses on work and family stressors. Topics covered include increased use of social support, changes in the meaning of stressful events, prevention or reduction of alcohol and drug use, and prevention or reduction of depression and anxiety. Call 253-4526 to sign up.

PERSONAL FINANCIAL MANAGEMENT PROGRAM (PFMP) 253-6439, BLDG 411, RM 101

Free individual counseling services to retrieve and understand your credit report. Call today to set up an appointment. Unit and work section briefs are available upon request. MCCS IWAKUNI PFMP

EXCEPTIONAL FAMILY MEMBER PROGRAM (EFMP) 253-5601

EFMP is a mandatory enrollment program for military sponsors who have dependent family members with special medical or educational needs. Services offered include information and referral, non-medical case management, training and other forms of support, such as providing opportunities for families to connect with each other around a common need or concern.

"WALK IT UP" THURSDAYS, NOON - 12:45 PM, SEAWALL

Everyone is welcome to join, including our leashed four legged friends! Call for details.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

The Education Office provides information about traditional and non-traditional off-duty education programs.

COLLEGE 101 & TA WORKSHOP FRIDAYS, 9-11 AM

This is a required brief for first time Tuition Assistance users. It is an introduction to enrolling in college and to the resources available including tuition assistance. Stop by prior to start time at Bldg 411 Rm 127 to sign in.

TEST OF ADULT BASIC EDUCATION MAY 4, 11 & 18, 10:30-11:30 AM

This reading comprehension test is required for first time tuition assistance users who have a GT score of less than 100.

DLPT / DLAB TESTING DLPT: MAY 6 & 20 8 AM DLAB: MAY 27, 8 AM

DLPT is given to servicemembers who have a need to test in a language other than English. DLAB measures a servicemember's aptitude to learn a foreign language.

AFCT TESTING MAY 13, 8 AM - NOON

AFCT is only for active duty personnel who need to raise their current ASVAB scores. Unit approval and confirmation documentation is required prior to testing.

COLLEGE BASICS FOR CIVILIANS MAY 15, 1-2 PM

This class is an introduction to college that explains the necessary steps to getting a college degree and the funding opportunities available to military spouses and other SOFA civilians.

ACT TESTING MAY 19, 8 AM - 3 PM

The American College Test is a standardized test for college admission.

VETERANS ASSISTANCE (VA) 253-6439

Not sure what benefits you qualify for or where to begin? Your VA representative is available to answer your questions, explain your benefits, or help with the filing process. Call to set up an appointment and learn about all the benefits the VA has available.

MILITARYONESOURCE.COM A 24/7 resource for military members, spouses and families. This service is private and confidential.

WELLNESS SERVICES

CAREER RESOURCES 253-6439, BLDG 411

ANGER MANAGEMENT

Career Resources provides transition services and employment assistance programs to all active duty military personnel, military retirees, SOFA personnel and their family members.

8 Sessions Tuesdays and Thursdays, 9:30-11 AM, Bldg. 411. FREE Advance registration and interview is required. Participants can begin at any point during the eight sessions. Curriculum is offered ongoing each month. Behavioral Health §253-4526

MCCS IWAKUNI PROFESSIONAL DEVELOPMENT

PCS WITH SUCCESS WORKSHOP MAY 14 & 28, 9-11 AM

Call for details or to sign up.

TRANSITION READINESS SEMINAR MAY 11-15, 7:45 AM - 4:30 PM

TRS provides training for transitioning service members and their families on benefits and services to prepare for life after the military.

CAREER/TECHNICAL TRAINING TRACK

FEDERAL JOB SEARCH STRATEGIES

LIBRARY

MAY 18 & 19, 8 AM - 4:30 PM

MAY 27, 1-4 PM

253-3078

Are you interested in going into a technical training program, apprenticeship program, or community college? The Department of Veterans Affairs will be teaching a twoday course that will help you identify the best career and training program for you, understand your benefits, and guide you through the application and financial aid process.

Learn where to find job announcements and identify key words and skills to highlight and create an effective application that will improve your chances for making it through the screening process. Call to sign up.

More than books, the Station Library has DVDs, CDs, magazines and more.

PERSONAL READINESS SEMINAR MAY 20, 8 AM - 3 PM

A course for Marines as they arrive at their first permanent duty station. The workshop will introduce the Marine for Life Cycle and provide resources to help Marines improve their personal and financial readiness.

ACCESSING HIGHER EDUCATION TRACK MAY 21 & 22, 8 AM - 4 PM

This course supplements the TRS by providing detailed, hands-on training to help you apply to a college or university. Topics include finding the right school for your career goals, learning about the admissions process and how to apply for financial aid and veterans benefits, and more!

BUILD A BETTER RÉSUMÉ WORKSHOP MAY 28, 1-4 PM

This hands-on workshop will guide you through the process to create an effective résumé tailored to the job you want. Call to sign up.

INTERVIEWING SKILLS MAY 29, 1-3 PM

Present yourself as the best candidate for the position you’re seeking. Learn how to answer difficult questions and get guidelines on what to do before, during, and after the interview. Call to sign up.

INFORMATION & REFERRAL

MCCS IWAKUNI LIBRARY

LENDING LOCKER This service is available to all personnel with in-bound and out-bound PCS orders. Stop by the library for your starter kit with basic kitchen items to use until your household goods shipment arrives.

FREEGAL Freegal music is free and legal and allows you to download 3 songs each week as MP3s to your computer, phone or music device.

ZINIO Download the current issues of your favorite magazines for free and read them on your computer, eReader, tablet or phone.

253-6161, BLDG 411, RM 101

IWAKUNI WRITERS ROUNDTABLE

I&R provides many services including helping you transition to life in Japan and providing resource referral to address both your on-base and off-base needs.

MAY 4, 6-8 PM

MCCS IWAKUNI IR

S.T.A.R.S. (SPOUSE TRANSITION AND READINESS SEMINAR)

WELCOME ABOARD INDOCTRINATION

MAY 27, 8-11:30 AM

MAY 6, 11, 18 & 27

Learn about to what to expect as you and your spouse prepare for post-military life. Get advice from our panel of experts on financial planning, education, employment, and more. Call to sign up.

7:30 AM - 3 PM CLUB IWAKUNI

Learn about your responsibilities as a member of the military community, the Japanese culture and customs and much more. Meet representatives from different entities abroad the Air Station during an information fair and learn about the services available to you. Attend the brief in appropriate civilian attire.

Join the Iwakuni Writers Roundtable the first Monday of every month and build worlds one word at a time.

LIVING IN JAPAN: THE BASICS MAY 6, 6:30-7:30 PM

Feeling overwhelmed by trying to adapt to life in a new country? Join us the first Wednesday of every month for some tips about navigating common situations that you might encounter, including some basic Japanese vocabulary.

M C C S I WA K U N I . C O M |

M AY 2 0 1 5

WELLNESS SERVICES

MARINE CORPS FAMILY TEAM BUILDING Our mission is to support Marines, Sailors and their families by providing relevant and standardized family readiness training; thereby, sustaining a constant state of personal and family readiness for a lifetime and ultimately enhancing unit mission readiness. MCFTB presents the following family readiness training opportunities. Sign-up is required 48 hours in advance for all classes. For details call MCFTB, in Yujo Hall, at 253-3754. MCCS IWAKUNI MCFTB

SPONSORSHIP TRAINING MAY 6 & 20, 10-11:30 AM

Learn about your responsibilities as a sponsor as well as the things you can do to assist personnel relocating to MCAS Iwakuni. Advance sign-up is required, call to register.

BASIC ANGER MANAGEMENT MAY 7, 2-4 PM, YUJO HALL

Join MCFTB and learn where the root of your anger lies and how to express it appropriately, paying big dividends in your relationships at home and in the workplace.

INTERPERSONAL COMMUNICATIONS FOR JAPANESE SPOUSES

A NEW LEVEL OF READINESS: CARING FOR YOUR WOUNDED WARRIOR

PII/OPSEC TRAINING

MAY 19, 1-2:30 PM, YUJO HALL

This training is designed for those interested in becoming Family Readiness Assistants or Command Team Advisors of their unit. This class will orient and guide volunteers in their responsibilities to protect personally identifiable information (PII) and adhere to operational security protocols within and outside of their unit.

The thought of anything happening to your spouse is devastating. It is hard to think about and hard to talk about. This workshop will help increase your awareness and answer questions about the notification process should your Marine become wounded, ill, or injured while serving in the Corps.

L.I.N.K.S. MENTOR DEVELOPMENT TRAINING MAY 20, 10 AM - NOON, YUJO HALL

MAY 22, 1:30-2:30 PM, YUJO HALL

PRE-MARITAL WORKSHOP MAY 27, 8:30 AM - 2 PM, YUJO HALL

This workshop is designed for those Marines/Sailors who are planning on getting married either here in Japan or back in the U.S.A. Participants will learn about the logistics of getting married including information from IPAC and SJA, family budgeting from NMCRS, and tools/ techniques to make their marriage the best it can be.

ださるボランティアも探しています。クラスに参加され

This workshop is a great opportunity for all L.I.N.K.S. Mentors to gain more knowledge and skills about the L.I.N.K.S. curriculums. Understanding each section in depth will help your presentation at L.I.N.K.S. classes. If you are not a L.I.N.K.S. Mentor yet, this is your chance to learn what being a Mentor is all about.

る方、ボランティアに興味のある方、是非連絡をお待ち

リンクスメンター学習トレーニングこのワークショップ

L.I.N.K.S. FOR MARINES

しています。

は、リンクスメンターメンバーが、リンクスカリキュラム

MAY 28, 8 AM - 4 PM, YUJO HALL

について、より多くの知識やスキルを学ぶ為のクラス

A great opportunity for Marines E5 and below to learn about their potential career paths, educational opportunities, finances, VA benefits and other services they can receive while aboard MCAS Iwakuni.

MAY 12, 10 AM - NOON (CROSSROADS CAFÉ); MAY 26, 10 AM - NOON (YUJO HALL) 日本人配偶者コミュニケーションクラス場所: クロスロードカフェ英語を学び、コミュニケーション力を高めませんか? 気軽に誰でも参加出来るような英会話やゲームをして楽しめるクラスです。また,英語を教えてく

4 LENSES FOR MILITARY SPOUSES MAY 13, 10 AM - NOON, YUJO HALL

Whether dealing with your spouse, your kids or co-workers, understanding different personalities will help you maximize your communication. The 4 Lenses assessment, created from the research of the MyersBriggs Personality Type Indicator and David Keirsey's Please Understand Me, is based on 4 different colors each has its unique likes and dislikes.

VOLUNTEER MANAGEMENT TRAINING MAY 14, 9:30-11:30 AM, YUJO HALL

Does your volunteer program need a face lift? Are you interested in learning ways to keep your volunteers engaged and motivated? Well this training is for you. You will learn effective strategies on recruiting, motivating, retaining and rewarding your volunteers.

SOCIAL NETWORKING SAFETY MAY 14, NOON - 1 PM, YUJO HALL

This workshop addresses the dangers and risks, as well as positive outcomes, associated with social networking. The workshop also provides Marines and their families with information on how to protect themselves and their family members, as well as ways to stay safe while on the internet, and on social networking sites.

です。メンターメンバーでない方も、興味をお持ちの方は、お気軽に参加ください。

PASSPORT TO VOLUNTEERING MAY 21, 10 AM - NOON, STATION CHAPEL CAPODANNO HALL

Calling all volunteers who lend their time and talents to MCAS Iwakuni! Join MCFTB as you gain the necessary tools to have a successful and fulfilling volunteer career. You will learn about the impact of your volunteering, effective communication skills as a volunteer, how to manage your volunteer career, tracking and maintaining your personal volunteer records and tips for using volunteer time to pursue paid professional opportunities.

COMMAND TEAM ADVISOR/ FAMILY READINESS ASSISTANT TRAINING

NEW SPOUSES ORIENTATION WORKSHOP MAY 29, 8 AM - NOON, YUJO HALL

Have you ever heard the saying, “You don’t know what you don’t know”? If you have been here for less than 30 days, we could be talking to you. Come learn what a newly arrived spouse really needs to know. Learn what the child care capabilities are, how to get a job, education opportunities, cultural differences of living in Japan and much more. Contact your FRO or call MCFTB to sign up.

MAY 22, 8 AM - NOON, YUJO HALL

PASSPORT TO VOLUNTEERING EXPO

This training is designed for those who have an interest in becoming Family Readiness Assistants or Command Team Advisors of their unit. This covers all aspects of the Unit, Personal and Family Readiness Program to include roles and responsibilities, expectations, official communication, use of contact rosters, local resources and so much more! If interested in becoming an assistant or advisor please contact your FRO for more information about attending this class.

MAY 30, 11 AM - 2 PM, CROSSROADS MALL

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

Want to volunteer, but don’t know what volunteer opportunities are available? No need to look any further than MCFTB’s first ever Volunteer Expo. We will bring the opportunities to you- all under one roof. Come find the best ways to put your volunteer efforts to use. We will even be giving away some great prizes.

FREE

day Thursdays Come enjoy a movie day with New Parent Support Program where your little one can have fun being a kid and parents get to know more of what New Parent Support Program is all about.

Third Thursday of the Month Noon-1:30 PM | Theater New Parent Support Program

253-5043

Military Spouses May 13

10 AM - Noon, Yujo Hall See page 28 for details.

L·I·N·K·S

LIFESTYLE INSIGHTS, NETWORKING, KNOWLEDGE & SKILLS

MARRIED AND Loving It!

May 20 & June 3 10 AM - Noon Yujo Hall

§ 253-3754 to sign up!

リンクスメンター学習トレーニングこのワークショップは、リンクスメンターメンバーが、リンクスカリキュラムについて、より多くの知識やスキルを学ぶ為のクラスです。メンターメンバーでない方も、興味をお持ちの方は、お気軽にご参加ください。

MENTOR DEVELOPMENT

TRAINING

rockpointchurch :FMMPX )BU

££Î âi Ê, ÛiÀ

£nn

A SOLID FOUNDATION www.rockpointiwakuni.com 080.3881.7982

FOR YOU

.PO[FO 3JWFS

Ì Ê{ÊV À iÀÃ

service time: Sundays @ 1030

DPSOFST

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Excellent Professional Grooming & Puppy Adoptions! Meet adorable puppies at our shop and online at:

P R I VATE WA X I N G SALO N , O N LY FO R WO M EN

www.dog-comachi.com

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Open : 10 AM - 6 PM (Closed 1st Monday and on Tuesdays)

0827-24-9090

Jeanne d A ’ rc

shrine

English Available

Momiji bank

Iwakuni • Business Hotel

277

B R AZI L I AN WAX ¥ 5 ,8 0 0 T OM OD AC H I D I S C O U NT ¥ 5 0 0 per p e r s o n w h e n you b r i ng a fr i end

 Base 188

Nagasaki Hospital To JR Iwakuni

Yokogawa JR station

•

Shidax

Iwakuni station

Iwakuni Train Station

To JR Hiroshima

Friend us on Facebook with “Dog Salon Comachi”

Laugh,Learn and Play the Japanese Way! Iwakuni Station

FUJI

Iwakuni Police Station

Child day care

▲

188

MCAS Iwakuni

Iwakuni City Office

7:00AM-10:00PM

Saturday

8:00AM-10:00PM

(Toll Free) 0120-231-843 http://funkymomo.co.jp P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

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sa Mas

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P&PD ARTICLE

TRANSITIONING RESOURCES FOR SPOUSES

SOURCES FOR SPOUSES TO GET ASSISTANCE WITH TRANSITIONING FROM THE MILITARY:

by Tony Goodsell, Personal and Professional Development Advisor

SPOUSE TRANSITION AND READINESS SEMINAR (STARS). STARS is a 3 ½ hour workshop specifically for military spouses that has information about what to expect, sources of assistance, and an opportunity to communicate directly with subject matter experts on moving and entitlements. TRANSITION READINESS SEMINAR (TRS). TRS is the five-day workshop for military members who are required to attend to prepare for the transition to civilian life. In-depth briefs on VA and other benefits and extensive job search preparation information is provided. Spouses are strongly encouraged to attend.

WHAT DO YOU THINK OF WHEN YOU HEAR THE WORD “TRANSITION”? Ask a military spouse and words like change, moving, schools, jobs, and stress may come to mind. Militar y spouses have had to make many transitions in their relationship with an active dut y member. Learning about militar y culture, making an international move, and having to change jobs because of relocations are just some of the transitions that spouses make. But if you ask military members about transition, they will probably think of getting out of the militar y. Moving, going back to school or changing jobs, and the stress associated with them are just part of the package. Many military members have never had a significant job outside of the military, so their transition back to civilian life is often filled with more uncertainty and stre ss t han ot he r m ove s or changes that they have experienced. Because of the importance of helping servicemembers be successful in their return to civilian life, the military has classes and workshops to help in the transition. It has long been recognized that milit a r y s p o us e s a r e im p o r t a n t

partners in the transition process, and have always been encouraged to attend the transition workshops. But few spouses have the time or are even aware of their invitation to attend the Transition Readiness Seminar. Many want the benefits information, but don’t feel they have the time for a full five-day workshop. To help improve communication, and give information that is aimed specifically for the needs of military spouses, a new program has been created. The Spouse Transition and Readiness Seminar (STARS) is a 3 ½ hour seminar that provides information on the transition process and benefits. You will meet with subject matter experts to get the most up-to-date information available. An open forum discussion will allow you to pick the brains of the experts and talk with spouses who have successfully transitioned to hear about issues that you may never have considered and get all of your questions answered. Stop by Personal and Professional Development in Building 411 to get more information or to register for upcoming classes.

ACCESSING HIGHER EDUCATION (AHE). AHE provides information on choosing a degree program, selecting the best school for your educational goals, financing the degree program, and applying to college. Although it is focused on transitioning servicemembers, it is a good course for anyone considering college. CAREER / TECHNICAL TRAINING (CTT). CTT is similar in purpose and design to AHE, but is focused on shorterterm education such as vocational and technical training schools, Associate degree programs, and apprenticeships. BOOTS TO BUSINESS ENTREPRENEURSHIP WORKSHOP (B2B). The Small Business Administration sends a team to teach basic entrepreneurship skills and introduce important concepts for people thinking about starting their own business. After you have finished the class, you will gain access to an eight-week online course that will help you develop a business plan. Several spouses in on Iwakuni have used this program to help improve and grow their home-based businesses. MILITARYONESOURCE.COM. Military One Source is an online resource that has extensive information and resources for active duty and their family members. For transitioning families, the Plan My Move tool can help you organize your move. There are also resources for finding out about potential places to move, and employment assistance services and job opportunities for family members. M C C S I WA K U N I . C O M |

M AY 2 0 1 5

KIDS & PARENTS

TEENS & TWEENZ

CHILD CARE

Teenagers: get involved with a fun activity today! For more information regarding each event, please contact the department for additional information. BGC IWAKUNI

The following services are for daytime child care. Contact the facility for information on prices.

MAY 1

CHILD DEVELOPMENT CENTER (CDC)

AGES 10-12, 6-8:30 PM, AGES 13-18, 8:45-11:15 PM

253-5584

Join the fun! Slip into your dancing shoes and get this party started with a Live Dee Jay. There will be refreshments, prizes and a chance to vote for the best dancers.

The CDC offers full day care for children six weeks to five years of age (not enrolled in kindergarten). The CDC complies with DoD standards and National Accreditation criteria for quality educational programs. Hourly care is offered on a space available basis.

CINCO DE MAYO DANCE PARTY

OM NQOM N Students and home school students in grades 1-12 who

attain an overall B or O average or better for a grading period can bring in their report cards to the MCX (within 30 days of receiving the report card) and will receive one scratch-off card with a guaranteed prize. Each student has the opportunity to win one MCX gift card valued at $5, $10, $25, $50, $100 or $250!

EVERYONE IS A WINNER!

TORCH CLUB MEETING MAY 6 & 20, 4-5 PM, AGES 10-12

SCHOOL AGE CARE CENTER (SAC)

Our award winning YTC provides continuous fun for our youth and teens.

This club is for boys and girls geared to youth accomplishing activities in four core areas: service to club & community, education, health & fitness, and social recreation. If two heads are better than one, let’s get together, gather ideas and make our youth program better than ever.

YOUTH & TEEN OF THE MONTH AWARDS

MOTHER’S DAY SOCIAL

TRIPLE PLAY HEALTHY HABITS

Recognize the achievements of our youth and assist with finding the MCAS Youth & Teen of the Year by nominating an Iwakuni youth today!

MAY 8, 5:30-8 PM, OPEN TO ALL SOFA

WEDNESDAYS, 4-4:45 PM

AGES 6-18 AND PARENTS/GUESTS

Come out and enjoy an evening with the YTC as we celebrate "Mother's Day". Experience Kimono Dressing, Tea Ceremonies and Making Rice Balls.

Healthy Habits is designed to teach youth the benefits of eating right and being physically active. Lessons include information on Kids’ Food Pyramid, drinks, cooking and your body. Call for details.

SMART GIRLS MEETING

MONTHLY BIRTHDAY PARTY

MAY 13, 3-4 PM, AGES 10-12

MAY 29, 4-5 PM

Smart Girls is a small-group health, fitness, prevention/education and self-esteem enhancement program designed to meet the developmental needs of girls.

Celebrate your birthday with cake, games and friends as we honor members born this month.

YOUTH & TEEN CENTER (YTC) 253-6454

CONGRESSIONAL AWARD The Congressional Award is the United States Congress’ award for young Americans. It is non-partisan, voluntary and non-competitive. The program is open to anyone ages 14-23. Young people are honored for achieving their own challenging goals. Call 253-5549 or visit www.congressionalaward.org for details.

U-TURN

PASSPORT TO MANHOOD

MONDAYS & WEDNESDAYS, AGES 13-18

MAY 22, 3-4:30 PM

Take advantage of Teen Center tutors, college application assistance and scholarship preparation.

Young men address such issues as decision-making, wellness, cooperation and conflict. There will be food and plenty of fun and good friends.

TRIPLE PLAY ACTIVITIES MONDAY - THURSDAY, 4-7 PM

MONTHLY BIRTHDAY PARTY

Our programs engage participants in interactive activities which reinforce important skills such as reading, writing, speaking, listening and more.

MAY 22, 3-4 PM, AGES 10-18 (AGE 18 MUST BE ENROLLED IN HIGH SCHOOL

WEDNESDAYS, 4-4:45 PM

Celebrate your birthday with cake and ice cream as we honor our members born in May. Youth ages 10-18 (age 18 must be enrolled in high school). Birthstone: Emerald, Birth Flower: Lily of the Valley

Designed to teach youth the benefits of eating right and being physically active.

YTC SPACE WORLD TRIP

TRIPLE PLAY HEALTHY HABITS

SAMURAI KEYSTONE SOCIAL

MAY 30, 8 AM - 8:30 PM, FUKUOKA PARK ADMISSION (WITH COUPON): ¥3,600

FRIDAYS, 5-6:45 PM, AGES 13-18

AGES 10 & 11, ¥5,400 AGES 12 & UP

Join us to have your ideas heard and help make our Teen Program better than ever!

Open to all SOFA youth ages 10-18. Youth and Teen Center will host trip to Space World amusement park. Enjoy a world class roller coaster and other attractions for a fascinating space experience.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

253-4769/3115

SAC provides before and after school childcare for school age children. They also provide day camps during winter and spring breaks.

MC PERRY ELEMENTARY

™

MARCH WINNERS KINDERGARTEN

Isaac Stover FIRST GRADE

Victoria Marshall SECOND GRADE

Arkilis Rodriguez THIRD GRADE

Lilly Teer FOURTH GRADE

Ella Brillant FIFTH GRADE

David Ernst SIXTH GRADE

Mikah Ricafrente

KIDS & PARENTS

PARENT RESOURCES The following resources are available for those seeking assistance in parenting services and materials.

NEW PARENT SUPPORT PROGRAM (NPSP) 253-5043 MCCS IWAKUNI NEW PARENT SUPPORT PROGRAM

NPSP offers a wide range of support services to military families with children from birth through five years of age. Services include prenatal and postpartum support, parenting classes, play mornings and home visitations.

TODDLERS AND TUNES WEDNESDAY, 10:30-11:30 AM, CHAPEL NURSERY

A fun, interactive play group that includes music and movement for both parent and child (birth - 2 years). Learn more about ages and stages, how to have fun with your child, games, songs and other helpful topics. Call 253-5043 to sign up.

MONTHLY FREE MOVIE

LIBRARY 253-3078

MCCS IWAKUNI LIBRARY

FAMCAM LOFT Family members may video chat with their deployed loved ones free of charge.

UNITED THROUGH READING Servicemembers can record a DVD of themselves reading to send, along with a book, to their family members at home.

BABY INTO BOOKS MONDAYS, 10-10:30 AM (EXCEPT FEDERAL HOLIDAYS)

Story time for ages 3 and under. Babies NEED books! Reading to children early and often gives them the opportunity to develop a love for books, language and eventually, reading.

SCHOOL LIAISON 253-3691

MCAS IWAKUNI SCHOOL LIAISON

The Marine Corps School Liaison provides critical information and resources for military school-aged children, families and schools to ensure positive and effective educational experiences.

YOUTH SPONSORSHIP PROGRAM Know the Ropes of Living in Japan? Become a Youth Sponsor. Make a positive impact of the life of another military youth or teen. New to Iwakuni? Make new friends and learn about your new duty station by participating in this rewarding opportunity. Call your school liaison for more details.

NAVY-MARINE CORPS RELIEF SOCIETY (NMCRS) NAVY-MARINE CORPS RELIEF SOCIETY IWAKUNI

EVERY THIRD THURSDAY, NOON -1:30 PM

EARLY LITERACY STORY TIME

SAKURA THEATER

TUESDAYS, 1-2 PM

BUDGET FOR BABY

(EXCEPT FEDERAL HOLIDAYS)

MAY 21, 11 AM - 12:30 PM, YUJO HALL

Have fun with stories, crafts and activities that help your 3-5 year old build early literacy skills.

Planning for the financial impact of a baby is an important part of your preparations. Start your planning with our free Budget for Baby workshop. Learn what expenses you should plan for and how to make wise financial decisions. Meet other expectant parents. Receive a FREE Junior Sea Bag gift ($80 value), which includes layette items like crib sheets, onesies, and a baby blanket handmade by a Society volunteer. Call 2535311 for details and to register.

BREAST PUMP EDUCATION CLASS MAY 4, 9-10 AM

Enrolled in the NPSP Loaned Breast Pump Program? Come and join a group of nursing moms with similar challenges and success stories while we discuss various methods of maintaining and increasing your milk supply while renting one of our hospital grade breast pumps.

NPSP ORIENTATION MAY 4, NOON - 1 PM, BLDG 411 RM 231

Come out and see what the New Parent Support Program has to offer. During the orientation you will have a chance to ask questions, sign up for classes and more!

NPSP “DOCTOR SHOJI” HOSPITAL TOUR MAY 12, 2-3 PM

If you are delivering your baby in Iwakuni, we can take you on a tour of the local hospital and answer any questions or concerns you may have. Call 253-5043 for details.

NPSP MOVIE DAY EVERY THIRD THURSDAY OF THE MONTH, NOON - 1:30 PM, SAKURA THEATER

Come and join New Parent Support Program for a fun movie day where a kid can just be a kid. Come and see what New Parent Support Program is all about. For parents with children ages birth to 5 years. Call 253-4526 for details.

DANGEROUS KIDS CLUB WEDNESDAYS, 2:45-4:15 PM

The Totally Awesome Club for Kids and Young Adults! An after-school club for children in grades 3-8 to learn new things that are practical and fun from “The Dangerous Book for Boys” and “The Daring Book for Girls.” Adventure awaits!

LET’S READ IN JAPANESE STORY TIME MAY 9, 10-10:45 AM

Every second Saturday, enjoy a couple of stories along with singing songs and making crafts. Everyone is welcome to come and listen to stories in Japanese.

SENSORY STORY TIME MAY 14 & 28, 11-11:45 AM

WOMEN, INFANTS & CHILDREN (WIC) 253-4928

A nutrition education program providing supplemental food to help promote good health for pregnant, breast feeding, postpartum women and infants & children up to age 5. Eligibility is based on family size and household income.

Held the second & fourth Thursday of the month, provides an opportunity for children ages 2-5 who find it challenging to participate in a large group or are prone to sensory overload to participate in story time.

FAMILY GAME NIGHT MAY 28, 6-8 PM

Join us at the library for a fun night of family gaming! Call 253-3078 for details.

M C C S I WA K U N I . C O M |

M AY 2 0 1 5

www.unimat-golf.jp/hiroshimanishi/course.html

Hiroshima-Nishi Country Club

DEVELOPED BY THE CORPS TO PROVIDE PROFESSIONAL, ANONYMOUS COUNSELING FOR MARINES, ATTACHED SAILORS, AND FAMILIES WHEN IT'S NEEDED MOST. CALL TODAY TO SPEAK WITH ONE OF YOUR OWN.

OPEN THROUGHOUT THE YEAR! To Mikuradake 3 km Maronnosato Koryukan

R-289 2 km

2 km

HNCC

R-289

R-186

8 km from Yasaka Dam

DSTRESS

HOURS: 8 AM -5:30 PM FREE breakfast available everyday 7-9:30 AM (Sat. Sun & JPN Holidays) 7:30-9:30 AM (Weekdays)

WIN YOUR PERSONAL BATTLES.

RESERVATIONS 0827-56-0311 Email: info-hiroshimanishi@unimat-golf.jp R186

From MCAS, take R-2 for Otake and then R-186 for the Yasaka Dam. After passing the dam, drive 8 km further on R-186 and take R-289 for 4 km. At the T corner placed the sign board above, turn to the left for Hiroshima-Nishi CC. Total distance from MCAS to HNCC is about 40 km.

Try the fresh local produce available from road side stands along the way!

DSTRESSLINE.com or 0827-79-7734

MCAS IWAKUNI SPECIAL DISCOUNT! (applied by showing your ID on check-in)

GREEN FEE (CONSUMPTION TAX IS NOT INCLUDED)

¥ 8,500 (Lunch Included, April 27, 28 & 30, May 1) ¥ 10,000 (Lunch Included, April 25, 26 & 29, May 2-6) ¥ 7,000 (weekdays) ¥ 11,000 (Sat & Sun. Except May 2 & 3) We accept credit cards:

*Jeans, T-shirts or Sandals are not suitable for our course

 Wants • Iwakuni Station

Tandoori Chicken is one of the most popular dishes from Northern India and has become famous around the world. We marinate ours for up to 18 hours with special Tandoori Masala seasoning. We recommend you try some! We offer draft Japanese beer, too!

We accept credit cards.

Weekdays 11 am - 3 pm & 5-10 pm Weekends 11 am - 10 pm 0827-21-1339 • www.ganeshindo.com 12-26-3 Marifu-Cho, Iwakuni City

COMMUNITY ARTICLE

p i h s r o s n Spo YOUTH Liaison gge', School by Felicia Pi r ce ngeun Spen layout by Jo

BECOME A

SPONSOR! PCSing to Iwakuni Japan can be an overwhelming and awesome experience. Families deal with many uncertainties when preparing for moves. For everyone, including youth, the fear of the unknown can be scary and very real. Some questions might be: • Will I find any friends? • What will my new school be like? • Are there any fun activities/sports available for my age? • Will I fit in? • What do other kids wear to school? Are you a little anxious? How about joining together with a youth sponsor to help make the transition a little smoother? Youth sponsorship plays a very important role in the transitioning process for children. A youth sponsor will assist in providing the answers to these questions and many more. Their job is to help eliminate the unknowns. The most important part of being a youth sponsor is to be a friend and make the new student feel welcome to the MCAS Iwakuni Community. A youth sponsor will introduce the newcomer to other students at school and help them transition to the Youth Center.

YOUTH SPONSOR JOB DESCRIPTION: • Works with new youth coming to MCAS Iwakuni, to help ease their transition. • Assists with planning and developing ongoing activities and events at the Youth & Teen Center. • Identifies, meets and helps incoming youth by providing them with friendship, a warm welcome and information about the local community and installation. • Maintains contact with the new youth before, during and after transitioning to MCAS Iwakuni. • Helps with integrating new youth into the installation and the school. • With parent permission, uses a variety of communication techniques (i.e. email, telephone).

QUALIFICATION REQUIREMENTS

MCAS IWAKUNI YOUTH SPONSORSHIP

Sponsor must be between the ages of 10-18. He/she must be outgoing, with good verbal and leadership skills. Sponsor should be familiar with MCAS Iwakuni and the local community. He/she needs to display a positive attitude.

The School Liaison Office proudly offers Youth Sponsorship to incoming children. If you are living in the area and would like to serve as a Youth Sponsor, please read the job description.

If interested in becoming a Youth Sponsor or requesting Youth Sponsorship, please contact the MCAS Iwakuni School Liaison Officer at 253-3691.

M C C S I WA K U N I . C O M |

M AY 2 0 1 5

Open Hours 11 AM - 3 PM & 5 PM - 9 PM (Parking for 17 cars) Yamabiko Ramen  Kintai Bridge

•

FRESTA Supermarket

EL BARC O G RO U P H I RO SH I MA Like us on Facebook for Specials & Events!

CUSCO CAFÉ

Scan QR for directions.

Serving a variety of Peruvian, Spanish and Mexican dishes. English and Spanish are OK

Sunday - Thursday, 9 AM - Midnight Friday - Saturday, 9 AM - 1 AM 082 - 502 -7366

Scan QR for directions.

OPEN EVERYDAY 11 AM - 11:30 PM 082 - 546 - 0007

TINTO CAFÉ Spanish and Italian Dining with English and Spanish menu

Newly opened

OPEN EVERYDAY LUNCH 11 AM - 3 PM / DINNER 5-10 PM Reservation & Take-Out Free refills on naan & Free parking

Indian Pasta, Vegetarian menu, Party menu Available U.S. dollar & credit cards accepted

JR IWAKUNI STATION BACK GATE

MCAS Iwakuni

188

FRONT GATE

Hotto Motto

SET MENU (sales tax included) Lunch ¥700 - ¥950 Dinner ¥1,550 (starting from) § 0827-21-2926

1-10-5, Showa-machi Iwakuni-shi

Scan QR for directions

TAJ INDIAN RESTAURANT Lunch: 11 AM - 3 PM Dinner: 5 PM - 10 PM For reservations call: 0827-23-6709

Best place For Indian food in Iwakuni

¥890

Lunch Set Curry,Nan,Salad & Drink

We have a variety of Curries, Nan, Salads, Soups & Drinks. Enjoy our Chicken Tandoori and wide selection of delicious side dishes.

Free parking

Horitora Tattoo 4 Corner

To Iwakuni JR Station

MCAS Iwakuni

TOYO J ISYO

SHIDAX

•I

Disposable items: Needles, Ink, Ink Vessels, Gloves, Stick Edges, Cups and Papers (Supersonic washing machine heat sterilizing instrument tools are in a ultraviolet ray sterilizer & light apparatus case.)

Noon - 8 PM (Tues -Thur & Sun) • Call for additional hours

We find the best housing for you .

Apaman Shop Iwakuni

Open Everyday 9:３０ＡＭ-６:００ＰＭ

St at

Ｉwakuni Station

ion

TOYO JISYO

Route 2

i un ak Iw

Open Everyday: 9 AM - 5 PM Phone: (0827)24-2468 Email: info@toyojisyo.co.jp

Hiroshima

Houses and Apartments for RENT Honda Houses and Lands AIU Uhei Sushi for SALE

R A TA

Our Hygiene Care:

090-8997-6959 Route 188

Produced by HORITORA Original, hand-drawn artwork available

H O RI

http://horitora.jp

I•

KU WA N

FUJI Rental & Real Estate Agent

P P

MIKASA Bｒｉｄｇe

188

Open Daily: 9 AM - 6 PM

188

Family Mart

ARK-PLAN ABLE Network Iwakuni

Call: 0827-31-5141

MCAS Ｉwakuni

E-mail: info@ark-plan.com

Phone : 0827-23-5353

Monzen Gate

Please visit our shop !

E-mail ： iwakuni@apamanshop-fc.com

M C C S I WA K U N I . C O M |

M AY 2 0 1 5

253-4377

午前10時～午後2時

場所：友情ホール午前10時～正午

場所：クロスロードカフェ午前10時から正午

日本人配偶者コミュニケーションクラス

子供の日

火

戸畑祇園大山笠

Monday - Thursday: 6:30 AM - Midnight Friday: 6:30 AM - 2 AM Saturday: 7 AM - 2 AM Sunday: 7 AM - Midnight

5月のデイリースペシャル

サインアップ253-4377

$7.25

パティメルト

$7.25

カツどん

月曜日

場所：友情ホール午前10時～正午

リンクスメンター学習トレーニング

サインアップ 253-3822/3842

浜田サーフィング

午前11時～午後2時

グランドビュッフェ

午後8時から午前零時

ヒップホップナイト

午後5時～午後9時

モンゴリアンBBQ

午前11時～午後2時

グランドビュッフェ

振替休日

サインアップ 253-3822/3842

浜田サーフィング

午後5時～午後9時

モンゴリアンBBQ

午前11時～午後2時

グランドビュッフェ

水

午後5時～午後9時

$7.50

ツナサラダプラター

$7.25

タイチリバイトサンド

火曜日

場所：教会午前10時～正午

ボランティアパスポートトレーニング

ステーキナイト

午前11時～午後2時

グランドビュッフェ

午後5時～午後9時

ステーキナイト

午前11時～午後2時

グランドビュッフェ

午後5時～午後9時

ステーキナイト

午前11時～午後2時

グランドビュッフェ

木

日本語2015年5月

イタリアンテイスト 25 日本人配偶者コミュニ 26 午後5時～午後9時ケーションクラス

サインアップ253-4377

小倉祇園太鼓

午後5時～午後9時

みどりの日

サインアップ253-4377

17 イタリアンテイスト

サンデーブランチ

甲賀忍術村忍者体験

午後5時～午後9時

イタリアンテイスト

月

• キッズ＆ペアレント

• ヘルス＆フィットネス

10 イタリアンテイスト

高知日曜市

午前10時～午後2時

サンデーブランチ

午前10時～午後2時

サンデーブランチ

午前10時～午後2時

”母の日”ブランチ

憲法記念日

午前7時～午後4時

親善デー・航空基地際

日

• ウェルネスサービス

• アラウンドジャパン

• クラブ岩国＆エンターテイメント

253-3495

午前10時～

午後8時～午前2時

ラテンナイト

コズミックボーリング

土

253-5654

$7.50

カルボナーラ

$7.95

水曜日

253-4377

書写山ハイキング

場所：クロスロード午前11時～午後２時

YOGA ZUMBA

SATURDAY

$7.25

フレンチディップ

$7.25

$8.95

サーモンマンゴーサラダ

$7.25

金曜日

9:15-10:15 AM 3-4 PM

8:30-9:30 AM 11:30 AM - 12:30 PM 5-5:30 PM 5:30-6:30 PM

8:30-9:30 AM 9:45-10:45 AM 11:30 AM - 12:30 PM 5-5:30 PM 5:30-6:30 PM 5:30-6:30 PM

5:30-6:30 AM 8:30-9:30 AM Noon - 12:30 PM 5-5:30 PM 5:30-6:30 PM

8:30-9:30 AM 11:30 AM - 12:30 PM 5-5:30 PM 5:30-6:30 PM 6:45-7:45 PM

グリルミートローフBLT

KICKBOXING BOOTCAMP YOGA CORE COND'N ZUMBA STEP

FRIDAY

POWER PUMP VINYASA YOGA ZUMBA SHORT CIRCUIT ASHTANGA YOGA CYCLING (SWEAT SHOP)

THURSDAY

WARRIOR YOGA ZUMBA CORE COND’N TABATA MADNESS ZUMBA

WEDNESDAY

YOGA POWER PUMP JUMP! ZUMBA YOGA

TUESDAY

5:30-6:30 AM 8:30-9:30 AM 11:30 AM - 12:30 PM 5-5:30 PM KICKBOXING BOOTCAMP 5:30-6:30 PM CYCLING (SWEAT SHOP) 5:30-6:30 PM 8-9 PM YOGA

木曜日

UNIT PT WORKOUT (BY REQUEST) For a daily schedule visit MCCSIwakuni.com or call 253-5051 for details. Classes are open to all patrons unless otherwise noted. All scheduled fitness classes need a minimum of 3 participants. Cycling classes are in the sweat shop.

AM WORKOUT LUNCH WORKOUT PM WORKOUT

FITNESS SCHEDULE

RISE & SHINE YOGA YOGA ZUMBA CORE COND'N

MONDAY

照り焼きチキンタコス

ボランティアパスポートイベント

253-3822/3842

しまなみバイクツアー

ローストビーブ＆チェダースタック

場所：友情ホール午前8時～正午

新オリエンテーション 29 ワークショップ

パワーリフティングチャンピオンシップ

253-34952

コズミックボーリング

ヒップホップナイト

午後8時～午前2時

253-4377

レゲエナイト

午後8時から午前2時

ハローキティハーモニーランド

253-3495

コズミックボーリング

253-3822/3842

三倉岳ハイキング

253-4377

鞆の浦鯛網

午後8時～午前2時

カントリーナイト

コズミックボーリング 22 253-3495

テクノナイト

午後8時から午前2時

253-3495

コズミックボーリング 15

253-3495

コズミックボーリング 8 おはなし会

午後8時～午前2時

ソウル、Ｒ＆Ｂ、ヒップホップナイト

コズミックボーリング

金

ホームページMCCSIWAKUNI.COMからイベント情報を確認できます。

MCCS IWAKUNI

GROUP

• • • •

Dining & Entertainment Base Activities Around Japan Wellness Services

SUNDAY

7 AM - 4 PM

FRIENDSHIP DAY

JP HOLIDAY: CONSTITUTION DAY

Azalea Festival 9:30 AM, 253-6439 Mother’s Day Brunch 10 AM, 253-5416 The 48th Annual Kintai Marathon 8:50 AM, 253-5654

Rice Planting Festival 1 PM, 253-6439 ODR: Shimanami Bike Trip 6 AM, 253-3822 *Sunday Brunch 10 AM, 253-5416

• Health & Fitness • SMP • Kids & Parents * Recurring event

MONDAY

MCCS IWAKUNI

TUESDAY

WEDNESDAY

THURSDAY

YTC MOTHER’S DAY SOCIAL 15

Command Team Advisor/Family Readiness Assistant Training 8 AM, 253-3754 Accessing Higher Education Track 8 AM, 253-6439 College 101 & TA Workshop 9 AM, 253-3855 PII/OPSEC Training 1:30 PM, 253-3754 Cultural Class Japanese Cooking 9:30 AM, 253-6165

SATURDAY

23 Far East Powerlifting Championships 10 AM, 253-5654 Memorial Day Softball Tourney 10 AM, 253-3067 Baby Bliss Yoga 9 AM, 253-5051/5124 ODR: Shimanami Bike Trip 6 AM, 253-3822 Shinomnoseke Aquarium Trip 8 AM, 253-6454/5549

9 AM, 253-5126 *Wood Safety Class Noon, 253-5320 ITT Trip: Hello Kitty Harmonyland 7:30 AM, 253-4377 MCX Bicycle Sale, Safety and Registration Event 10 AM, 253-5641

FITNESS FESTIVAL 16 SEMPER FIT 6 STYLES

*Wood Safety Class Noon, 253-5320 Let’s Read in Japanese 10 AM, 253-3070 ITT Trip: Taiami Net FIshing 253-4377 ODR Trip: 3 Peaks Hike 8 AM, 253-3822

Shimonoseki Kaikyo (Channel) Festival 9:30 AM, 253-6439

MAY 8

Visit MCCSIWAKUNI.com for a full calendar of events

FRIDAY Hagi Pottery Fair 9 AM, 253-6439 *College 101 for Marines Fridays, 9 AM, 253-3855 *Samurai Keystone Social 5 PM, 253-6454 Torch Club Meeting 3 PM, 253-6454/5549 SMART Girls Meeting 1 PM, 253-6454/5549

5:30 PM, 253-6454/5549

Cultural Trip: Tea Harvesting 8:30 AM, 253-6165 Basic Anger Management 2 PM, 253-3754 Sign-Up: Mikuradake Hike 253-3822 SMP Committee Meeting 10 AM, 253-3585

*Samurai Keystone Social 5 PM, 253-6454 College 101 & TA Workshop 9 AM, 253-3855 *College 101 for Marines 9 AM, 253-3855

Welcome Aboard 6 7:30 AM Living in Japan: The Basics 6:30 PM, 253-3078 *Lunch Grand Buffet 11 AM, Club Iwakuni *Stress Management Mons & Weds, 2 PM, 253-3855 Sponsorship Training 10 AM, 253-3754 SMP Monthly Chess Tourney 7 PM, 253-5368

College Basics for Civilians 1 PM, 253-3855 *College 101 for Marines ODR Sifn Up: Mt Fuji Climb 253-3822 CC: Ultimate Frisbee Challenge 10 AM, 253-253-3067 SMP Futashika Clean-Up Day 8:30 AM, 253-5368

JP HOLIDAY: CHILDREN’S DAY

Fugen Festival 9 AM, 253-6439 *Walk it Up Noon, 253-5601 Volunteer Management Training 9:30 AM, 253-3754 Social Networking Safety Noon, 253-3754 *Steak Night 5 PM, Club Iwakuni

AFCT Testing 8 AM, 253-3855 4 Lenses for Military Spouses “What is your color?” 10 AM, 253-3754 *Stress Management Mons & Weds, 2 PM, 253-3855 *Lunch Grand Buffet 11 AM, Club Iwakuni SMP 8-Ball Pool Tourneys 6:30 PM, 253-5368

Passport to Volunteering 10 AM, 253-3754 *Grand Buffet Weds & Thurs, 11 AM, Club Iwakuni *Walk it Up Noon, 253-5601 *Steak Night 5 PM, Club Iwakuni

MONDAY

FITNESS SCHEDULE

GROUP

AM WORKOUT LUNCH WORKOUT PM WORKOUT

8:30-9:30 AM 11:30 AM - 12:30 PM 5-5:30 PM 5:30-6:30 PM

8:30-9:30 AM 9:45-10:45 AM 11:30 AM - 12:30 PM 5-5:30 PM 5:30-6:30 PM 5:30-6:30 PM

5:30-6:30 AM 8:30-9:30 AM Noon - 12:30 PM 5-5:30 PM 5:30-6:30 PM

8:30-9:30 AM 11:30 AM - 12:30 PM 5-5:30 PM 5:30-6:30 PM 6:45-7:45 PM

RISE & SHINE YOGA 5:30-6:30 AM YOGA 8:30-9:30 AM ZUMBA 11:30 AM - 12:30 PM CORE COND'N 5-5:30 PM KICKBOXING BOOTCAMP 5:30-6:30 PM CYCLING (SWEAT SHOP) 5:30-6:30 PM 8-9 PM YOGA

TUESDAY

YOGA POWER PUMP JUMP! ZUMBA YOGA

WEDNESDAY

THURSDAY

WARRIOR YOGA ZUMBA CORE COND’N TABATA MADNESS ZUMBA

POWER PUMP VINYASA YOGA ZUMBA SHORT CIRCUIT ASHTANGA YOGA CYCLING (SWEAT SHOP)

FRIDAY

KICKBOXING BOOTCAMP YOGA CORE COND'N ZUMBA STEP

SATURDAY

9:15-10:15 AM 3-4 PM

FRIDAY

YOGA ZUMBA

THURSDAY

$7.25

Grilled Meatloaf BLT

20 ITT Tokyo Fun Trip 253-4377 Sponsorship Training 10 AM, 253-3754 L.I.N.K.S. Mentor Development Training 10 AM, 253-3754 SMP Monthly Ping-Pong Tourney 7 PM, 253-5368 ODR Sign-Up: Hamada Beach Surfing 253-3822

YS Baseball Closing 30 Ceremonies 253-3239/5777 ITT: Mt Shosha Hiking 7 AM, 253-4377 Passport to Volunteering Expo 11 AM , 253-3754 SMP Kyoto Overnight Trip 253-3585

WEDNESDAY

$7.25

Teriyaki Chicken Taco’s

Cultural Class Sign-Up: 12 Restaurant & Grocery Shopping 9 AM, 253-6165 *Early Literacy Story Time 1 PM, 253-3078 Interviewing, Selecting & Preparing Babysitters 1 PM, 253-4526 “Dr Shoji” Hospital Tour 2 PM, 253-4526 Interpersonal Communications for Japanese Spouses 10 AM, 253-3542 ACT Testing 19 8 AM, 253-3855 A New Level of Readiness: Caring for Your Wounded Warrior 1 PM, 253-3754 Federal Job Search Strategies 1 PM, 253-5762/6439 *Early Literacy Story Time 1 PM, 253-3078 SMP Outdoor Movie Night 8 PM, 253-3585

New Spouses Orientation Workshop 8 AM , 253-3754

SMP Shuhodo Caves & Safari Land

TUESDAY

Hot Roast Beef and Cheddar Stack

ODR Sign-Up: Mt Fuji Climb 253-3822 Cultural Trip: Yamaguchi Flower Land 9 AM, 253-6165/5256

College 101 & TA Workshop 9 AM, 253-3855

MONDAY

Thai Chili Bite Hoagie

L.I.N.K.S. for Marines 8 AM , 253-3754 Family Game Night 6 PM, 253-3078 SMP 9-Ball Pool Tourney 6:30 PM, 253-5368

Nobu Special: Katsu Don

French Dip

$7.95

$8.95

Blackened Salmon with Mango Salsa

Spaghetti Carbonara

$7.25

$7.50

Tuna Salad Platter

$7.50

$7.25 $7.25

Patty Melt

Welcome Aboard 7:30 AM DLAB/DLPT Testing 8 AM , 253-3855 Pre-Marital Workshop 8:30 AM, 253-3754 *Dangerous Kids Club 2:45 PM, 253-3078

ITT Sign-Up: Tobata Gion 26 Pyramid Lantern Festival 253-4377 Cultural Trip Sign-Up: Miyajima 9 AM, 253-6165 Interpersonal Communications for Japanese Spouses 10 AM, 253-3542 *Early Literacy Story Time 1 PM, 253-3078 SMP Karaoke/Lip Sync Nite 7 PM, 253-3585

Kusunoki Fireworks Festival 4 11 AM, 253-6439 ITT Sign-Up: Ninja Training Trip ITT Sign-Up: Tokyo Fun Trip 253-4377 Breast Pump Education Class 10 AM, 253-5043 Early Literacy Story Time NPSP Orientation 1 PM, 253-3078 Noon, 253-6553

JP HOLIDAY: GREENERY DAY 11 *Welcome Aboard (WAI) Mondays, 7:30 AM *Test of Adult Basic Education 10:30 AM, 253-3855 *Baby Into Books 10 AM, 253-3078 *A Taste of Italy 5 PM, 253-5416

ITT Sign-Up: Kokura Gion 18 Drum Festival 253-4377 *Baby Into Books 10 AM, 253-3078 Breast Pump Education Class 10 AM, 253-5043 Bike the Boston Marathon 5:30 PM, 253-5051/5126 *A Taste of Italy 5 PM, 253-5416 ODR Trip: Yoshino River Rafting 5:30 AM, 253-3822 Agenosho Sea Market 10 AM, 253-6439 *A Taste of Italy 5 PM, 253-5416 SMP Video Game Tourney & Pizza

31 Noon, 253-3585

Hachigamine Rose Festival 9:30 AM, 253-6439 *Sunday Brunch 10 AM, 253-5416 ITT Trip: Kochi Sunday Market 253-4377 SMP Kyoto Overnight Trip 253-3585

MAY

DAILY SPECIALS Monday - Thursday: 6:30 AM - Midnight Friday: 6:30 AM - 2 AM Saturday: 7 AM - 2 AM Sunday: 7 AM - Midnight

Take-out available until 30 minutes prior to closing. Call 253-3363 for details.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

DIRECTORY Calling 253 from cellular phones: 0827-79-xxxx (4 digits after 253-) Calling 255 from cellular phones: 0827-94-xxxx (4 digits after 253-) Calling from the States to MCAS Iwakuni DSN: 253 - 011-81-82-779-xxxx 255 - 011-81-82-294-xxxx

ENTERTAINMENT CLUB IWAKUNI Bldg 600

253-5416

SPECIAL EVENTS Bldg 630

253-3727

STRIKE ZONE BOWLING CENTER Bldg 1333 253-3495 Sun-Thu: 11 AM - 10 PM Fri-Sat: 11 AM - Midnight STRIKE ZONE PRO SHOP Bldg 1333 253-3495 Daily 11 AM - 9 PM THE 11TH FRAME Mon-Thu: 5-11 PM Fri-Sat: 3 PM - 1 AM Sun: 3 - 11 PM THEATER Bldg 630 253-3499 Movie Line-up 253-5291 Opens 30 mins. before show time. Opens 60 mins before premiere.

FOOD

BULLDOG'S SOUTHERN STYLE BBQ Bldg 410 253-7827 Daily: 11 AM - 7:30 PM BURGER KING Bldg 410 Sun-Thu: 7 AM - 9 PM Fri & Sat: 7 AM - 10 PM CLUB IWAKUNI Bldg 600 Mon-Fri: 8 AM - 5 PM After Hours Catering Dept.

253-5416 253-3363 253-3382

CROSSROADS CAFE & BASKIN ROBBINS Bldg 410 253-4110 Daily: 6 AM - 8:30 PM JD’S GRILLE Bldg 600 253-3363 Mon-Thu: 6:30 AM - Midnight Fri: 6:30 AM - 2 AM, Sat: 7 AM - 2 AM, Sun: 7 AM - Midnight KFC Delivery Orders 253-3943 Sun-Thu: 10:30 AM - 8:30 PM Fri & Sat: 10:30 AM - 9:30 PM Delivery starts at 11 AM KNOCK DOWN ZONE Bldg 1333 Sun-Thu: 10:30 AM - 8:30 PM Fri-Sat: 10:30 AM - 10:30 PM MOBILE CANTEEN Route Information

253-4108

PIZZA HUT Bldg 410 Take-Out Orders 253-4915 Delivery Orders 253-3943 Sun-Thu: 10:30 AM - 9:30 PM Fri & Sat: 10:30 AM - 10:30 PM Delivery starts at 11 AM SOBA EXPRESS Bldg 410 Mon-Fri: 10:30 AM - 6 PM Closed weekends SUBWAY Bldg 410 Delivery Orders 253-7827 Sun-Thu: 9 AM - 9 PM Fri & Sat: 9 AM - 10 PM Delivery starts at NOON TACO BELL Bldg 410 Sun: 10 AM - 9 PM Mon-Thu: 7 AM - 9 PM Fri & Sat: 7 AM - 10 PM

RECREATION ATHLETICS Bldg 1010 Mon-Fri: 8 AM - 5 PM

253-5460

AQUATICS Bldg 1010 Mon-Fri: 8 AM - 5 PM

253-4966

GROUP FITNESS Bldg 1010 253-5051/5126 Mon-Fri: 8 AM - 5 PM HEALTH PROMOTIONS Bldg 1010 253-6359 Mon-Fri: 8 AM - 5 PM INTRAMURAL SPORTS Bldg 1010 253-3067 Mon-Fri: 8 AM - 5 PM IronWorks GYM FRONT DESK Bldg 1010 253-6578 Mon-Fri: 4 AM - 11 PM Sat, Sun & Hol: 7 AM - 10 PM LIBRARY Bldg 411, 3F 253-3078 Mon-Thu: 9 AM - 9 PM Fri: 9 AM - 8 PM Sat, Sun & Hol: 9 AM - 5 PM OUTDOOR RECREATION 253-3842 GEAR ISSUE 253-3822 Bldg 1010 Mon-Fri: 10 AM - 6 PM Sat, Sun & Hol: 8 AM - 4 PM

CHILD DEVELOPMENT CENTER (CDC) Bldg 637 & 636 253-5584 Mon-Fri: 6:30 AM - 5:30 PM

EXCHANGE NEW CAR SALES Bldg 446 253-4715 Mon-Sat: 10 AM - 6 PM Sun: 11 AM - 5 PM

CHILDREN, YOUTH & TEEN PROGRAM Bldg 443 Mon-Fri: 1-5 PM

HEAD TO TOE BEAUTY SALON Bldg 410 253-4708 Mon-Sat: 10 AM - 7 PM (Closed Sun & Holidays)

253-5549

CULTURAL ADAPTATION PROGRAM Bldg 411, 3F 253-6165 Mon-Fri: 9 AM - 5 PM EDUCATION OFFICE Bldg 411 Rm 127 253-3855 Mon-Fri: 7:30 AM - 4:30 PM EXCEPTIONAL FAMILY MEMBER PROGRAM (EFMP) Bldg 636/637 253-5601 FAMILY ADVOCACY PROGRAM (FAP) Bldg 411 Rm 219 253-4526 FAMILY MEMBER EMPLOYMENT ASSISTANCE PROGRAM Bldg 411 Rm 101 253-6439 Mon-Fri: 7:30 AM - 4:30 PM INFORMATION & REFERRAL (I&R) Bldg 411, Rm 101 253-6161 Mon-Fri: 7:30 AM - 4:30 PM MARINE CORPS FAMILY TEAM BUILDING (MCFTB) Bldg 1104 253-3754/3542 Mon-Fri: 7:30 AM - 4:30 PM

POOL - INDOOR Bldg 1010 253-5520 Mon-Fri: 5 AM - 9 PM Sat: 9 AM - 9 PM Sun & Hol: 11 AM - 9 PM (Closed: Tue & Thu: 1-3 PM)

NAVY-MARINE CORPS RELIEF SOCIETY Bldg 1100 253-5311

POOL - WATERWORKS OUTDOOR Bldg M3-25 253-5211 (May 23 - June 13 ) Mon-Fri 3-7 PM Sat, Sun & Hol: 11 AM - 8 PM

PERSONAL FINANCIAL MANAGEMENT PROGRAM Bldg 411 Rm 101 253-6439 Mon-Fri: 7:30 AM - 4:30 PM

RUNS & EVENTS Bldg 1010 SEMPER FIT ADMIN Bldg 1010 Mon-Fri: 8 AM - 5 PM

253-5654 253-5880

SHARK BAIT DIVE CENTER Bldg 1010 253-4966 Mon-Fri: 9 AM - 5 PM SMP HORNET’S NEST Bldg 1347 253-3585 Open 24/7 SMP MARINE LOUNGE Bldg 410, 2F 253-5368 Sun-Thu: 10 AM - Midnight Fri, Sat & Hol: 10 AM - 2 AM

NEW PARENT SUPPORT PROGRAM (NPSP) Bldg 411 Rm 219 253-5043

RETIRED AFFAIRS OFFICE Bldg 411 Rm 201 253-6439 SCHOOL AGE CENTER (SAC) Bldg 558 253-4769 Mon-Fri: 6:30 AM - 5:30 PM Closed: 10:30 AM - 1:30 PM SCHOOL LIAISON Bldg 564

253-3691

SUBSTANCE ABUSE & PREVENTION Bldg 411 Rm 219 253-5260 TRANSITION ASSISTANCE Bldg 411 Rm 101 253-6439 Mon-Fri: 7:30 AM - 4:30 PM VETERANS ASSISTANCE (VA) Bldg 411 Rm 101 253-6284/6439 By Appointment

LAUNDERETTE Bldg 705 Open 24/7 Customer service 253-4782 Mon- Sat: 7:30 AM - 4:30 PM MARINE CORPS EXCHANGE (MCX) (Military Clothing Sales, Four Seasons Gift Shop, Sight & Sound) Bldg 446 253-5641 Mon-Sat: 10 AM - 8 PM Sun & Hol:10 AM - 6 PM COMPUCARE (2ND FLOOR MCX) Bldg 446 253-6751 Thurs: 2:30 - 6:30 PM Fri & Sat: 10 AM - 6:30 PM THE FURNITURE STORE Bldg: 443 253-6621 Wed-Sun: Noon - 6 PM (Closed Mon & Tues)

MARINE MART - MCX Bldg 446 253-4792 Sun-Thu: 6:30 AM - 11 PM Fri & Sat: 6:30 AM - Midnight SERVICES + Bldg 410 253-4723 Mon-Sat: 10 AM - 6 PM SOFTBANK CELLULAR Bldg 410 253-5851 Mon-Sat: 10 AM - 6:30 PM Sun: 10 AM - 5:30 PM Hol: Noon - 5 PM STARCH & STRIPES DRY CLEANERS/TAILOR SHOP Bldg 446 253-4742 Mon-Sat: 9 AM - 5:30 PM (Closed Sun & Holidays) STORAGE UNITS Bldg 1350 Mon-Fri: 8 AM - 6 PM Sat: 8 AM - 4:30 PM Units open 24/7

253-4385

YOUTH SPORTS Bldg 1010 253-3239/5777 Mon-Fri: 8 AM - 5 PM

YOUTH CULTURAL PROGRAM Bldg 411 Rm 101 253-4769 Mon-Fri: 8 AM - 4:30 PM

AUTO SKILLS CENTER Bldg 1350 253-5325 Tue-Fri: Noon - 6 PM Sat: 9 AM - 5 PM, Sun : 10 AM - 6 PM (Closed Mon)

BEHAVIORAL HEALTH (Prevention, Education & Outreach) Bldg 411 Rm 219 253-4526 Mon-Fri: 7:30 AM - 4:30 PM CAREER RESOURCES Bldg 411 Rm 101 253-6439 Mon-Fri: 7:30 AM - 4:30 PM

EMPLOYEE DEVELOPMENT Bldg 410 253-4841 Mon-Fri: 7:30 AM - 4:30 PM Wed: 7:30 AM - 3 PM Last Wed of the month: 7:30 AM - Noon EXECUTIVE OFFICE Bldg 410 253-3424 Mon-Fri: 7:30 AM - 4:30 PM FINANCE Bldg 410 253-3336 Mon-Fri: 8 AM - 4:30 PM

MCCS MOTOR POOL Bldg 1350 253-6572 Mon-Fri: 8 AM - 4:30 PM

WOMEN, INFANTS & CHILDREN (WIC) Bldg 411 Rm 110 253-4928

ACTIVE DUTY & FAMILY SUPPORT

DESIGN Bldg 410 253-5147 Mon-Fri: 8 AM - 4:30 PM

MARINE MART - NORTHSIDE Bldg 1350 253-4121 Sun-Thu: 6:30 AM - 11 PM Fri & Sat: 6:30 AM - Midnight

TRAVEL & AUTOMOTIVE

ACE INSURANCE Bldg 410 253-3777 Mon-Fri: 10 AM - 6 PM (Closed Sat, Sun & Holidays)

ADMINISTRATIVE OFFICES

HUMAN RESOURCES Bldg 410 253-3030/5008 Mon-Fri: 7:30 AM - 4:30 PM Wed: 7:30 AM - 3 PM Last Wed of the month: 7:30 AM - Noon

VICTIM ADVOCATE PROGRAM Bldg 411 Rm 219 253-4526 24-Hour Helpline 090-9978-1033

SHOPPING & SERVICES

TEMPORARY LODGING FACILITY (TLF) (Nishiki & Monzen Lodge) Bldg 1188 & 444 253-3221 Open 24/7

MCX WAREHOUSE Bldg 380 253-5255 Mon,Tue,Thu&Fri: 10 AM - 8 PM Wed & Sun: 10 AM - 6 PM Sat: 10:30 AM - 7 PM

WOOD HOBBY SHOP Bldg 1345 253-5320 Wed-Fri: 11 AM - 1 PM & 4-8 PM, Sat: 8 AM - 8 PM Sun: Noon - 8 PM (Closed Mon & Tues)

YOUTH & TEEN CENTER(YTC) Bldg 443 253-6454/4803 Mon-Thurs: 2:30-7 PM Fri: 2:30-8 PM Sat: Noon - 8 PM, (Closed Sun & Holidays)

LODGING

GAS STATION Bldg 1351 Open 24/7

253-4517

24 HOUR CAR WASH Bldg 1350 Open 24/7

AMERICABLE Bldg 410 253-2288 24Hour Tech Support 046-896-2288 Mon-Sat: 7:30 AM - 4:30 PM

HIROSHIMA AIRPORT TRANSPORTATION SERVICE Bldg 410 253-4377 Mon-Fri: 9:30 AM - 6 PM Sat: 9:30 AM - 3 PM (Closed Sun & Holidays)

BARBER (MCX) Bldg 446 253-4728 Mon-Fri: 9:30 AM - 6 PM (Closed Thu) Sat & Sun: 8 AM - 5 PM

INFORMATION, TOURS & TRAVEL (ITT) Bldg 410 253-4377 Mon-Fri: 9:30 AM - 6 PM Sat: 9:30 AM - 3 PM (Closed Sun & Holidays)

BARBER (NORTHSIDE) Bldg 1350 253-4747 Mon-Fri: 9:30 AM - 6 PM (Closed Wed) Sat & Sun: 8 AM - 5 PM

TYPHOON MOTORS AUTO SERVICE Bldg 1350 253-4385 Mon-Fri: 8 AM - 6 PM Sat: 8 AM - 4:30 PM (Closed Sun & Holidays)

"BARKING LOT" KENNEL Bldg 1009 253-3588 Mon-Fri: 8:30 AM - 6 PM

VEHICLE RENTAL Bldg 1350 Daily: 8 AM - 8 PM

PREVIEW MAGAZINE Marketing Dept Bldg 410 253-5284 Digital Media 253-6229 Advertising 253-4169 (in Japanese) 0827-79-4169 Mon-Fri: 8 AM - 4:30 PM

STATION

EMERGENCY On-Base 911/119 Off-Base 119 From a Cell 0827-21-7700 AFN (MUSIC REQUEST LINE) Bldg 370 253-1575 AIR TERMINAL Bldg 727

253-5509

BANKS Community Bank Navy Federal

253-4777 253-4797

BRANCH MEDICAL CLINIC Voice Menu 253-5571 Appointments 253-3445 Medication Refill 253-3014 Pharmacy 253-3010 Urgent Care 253-5572 CHAPLAIN Station Chapel Duty Chaplain

253-3371 080-6612-9244

COMMISSARY Bldg 450

253-5586

HOUSING Bldg 200 253-5541 Kintai Inn 253-3181 BOQ 253-4908 Self Help 253-3528 Trouble Desk 253-3131 IPAC Information 253-4529 MC PERRY SCHOOLS (DoDEA) Elementary 253-3327 High School 253-5448 PMO Desk Sergeant 253-3303 SJA 253-5591 VETERINARIAN Bldg 1009

253-6471

253-4245

M C C S I WA K U N I . C O M |

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11 AM - 2 PM LEARN MORE ABOUT THE GREAT VOLUNTEERING OPPORTUNITIES ABOARD MCAS IWAKUNI AND ENTER A DRAWING FOR GREAT PRIZES, INCLUDING A FABULOUS GRAND PRIZE FROM COSTCO WHOLESALE. §253-3542

No US Govt, USMC or MCCS endorsement of commercial sponsors is implied.

COME TO NEXT PASSPORT TO VOLUNTEERING CLASS MAY 21, 10 AM - NOON, CAPODANNO HALL