Preview October 2015 by MCCS Iwakuni

MARINE CORPS COMMUNITY SERVICES // IWAKUNI, JAPAN

10 15

GHOST STORIES OMG, I'M HAVING A BABY IN JAPAN AMERICA'S NAVY:

READY THEN, READY NOW, READY ALWAYS

DON'T BE AFRAID TO GET HELP WHAT ROLE DO YOU PLAY? CHESTNUTS: SCARY ON THE OUTSIDE, BUT DELICIOUS INSIDE

HALLOWEEN

CARNIVAL OCTOBER 31, 1-4 PM

STRIKE ZONE BOWLING CENTER FREE BOWLING COSTUME CONTEST TRICK ‘N

TREAT

PRIZES &

GAMES OPEN TO

ALL YOUTH

AGES 18

AND BELOW

AND FAMILIES

CYP§253-5549

C ON T E N T S FEATURES

OMG, I'm Having a Baby in Japan

America's Navy: Ready Then, Ready Now, Ready Always

Ghost Stories

Don't Be Afraid To Get Help

What Role Do You Play?

Chestnuts: Scary On The Outside, But Delicious Inside

RESOURCES 05 SMP 08

Base Resources

Around Japan

IronWorks Gym

Wellness Services

Kids & Parents

CALENDARS

FEATURE: GHOST STORIES

43 PRINT

SILVER

HONORABLE MENTION

43 PRINT

Regional Attractions

日本語カレンダー

MCCS Event Calendar

Group Fitness

JD's Daily Specials

REGULARS 2

Direct from the Director

MCX Promotions

6 Entertainment 41 Directory

HONORABLE MENTION

18 43 PRINT SILVER

43 PRINT

DIGITALLY BRING THE 3 PRINT PREVIEW WITH4YOU! HONORABLE MENTION

This and older issues of the Preview Magazine are available online at MCCSIwakuni.com.

FOLLOW MCCS IWAKUNI MCCSIwakuni

MCCS Iwakuni

MCCSIwakuni Update

@mccs_iwakuni

MCCS Iwakuni

ISSUU

HONORABLE MENTION

43 PRINT BEST IN SHOW

M C C S I WA K U N I . C O M |

OCTOBER 2015

LETTER FROM THE MCCS DIRECTOR

MARINE CORPS COMMUNITY SERVICES // IWAKUNI, JAPAN

08 13

MCCS DIRECTOR John E. Iwaniec MCCS DEPUTY DIRECTOR Robert E. Johnston SUPPORT DIVISION CHIEF Anthony LaBarre PREVIEW Magazine is a monthly magazine published by Marine Corps Community Services’ Marketing to inform the community of events and programs offered by MCCS. The appearance of advertising and sponsors’ logos in this publication does not constitute federal government or Marine Corps endorsement. MARKETING DIRECTOR / EDITOR-IN-CHIEF J. Michael Browning DIGITAL MARKETING MANAGER Sarah Puma MANAGING EDITOR Eduardo Almonte PUBLIC AFFAIRS SPECIALIST Jessica McFarlane MARKETING COORDINATORS Paul Anthony Torres Anise Brown LEAD CREATIVE DESIGNER Jongeun Spencer GRAPHIC DESIGNERS Sus Fukushima Eduardo Almonte Kristi Anderson DIGITAL MEDIA SPECIALISTS Jacob Hatter Adam McCambridge Eric Turner MARKETING ASSISTANT Jenna West COMMERCIAL ENTERPRISES Kanji Niue Preview Magazine can be contacted via MCCS Marketing at 253-5284 or iwa.mrktg@usmc-mccs.org. For information on advertising your business or sponsoring MCCS events and programs, please call: 0827-794169 or DSN 253-4169. Uncredited photography provided by MCCS employees or stock photography websites. Interested in contributing images? Contact the Marketing Office at 253-5284. この基地内月間情報誌「プレビュー」に広告を掲載されませんか？電光掲示板やモニターなど基地内のその他の媒体による広告や基地内イベントへの協賛および協賛広告（スポンサーシップ）も募集しています。詳細はMCCSマーケティングの下記連絡先にお問い合わせください。日本語での対応も可能です。連絡先：基地外から: 0827-79-4169、基地内線253-4169. mccsiwakuni.com/sponsorship

DIRECT DIRECTOR from the

I would like to kick off October by thanking our MCCS/MCAS team for executing the Summer Music Festival. The weather didn’t play nicely, but the change of venue to Club Iwakuni allowed the community to enjoy an evening of great entertainment, kids face painting and delicious food. I’d like to thank Station Safety, PMO and Ops and pass along “kudos” to Bob Rudolph, our Special Events Manager and Chris Jeffries, Club Iwakuni Manager and their teams of professionals. The money we raised during Friendship Day went directly towards making this a free event for our community. Thank you for the hard work between Station and MCCS teams which made that possible. We also appreciate the community’s understanding regarding the fireworks display date changes. Luckily, September 7 turned out to be a gorgeous Labor Day, and a perfect evening for fireworks. Speaking of celebrations, we have two notable birthdays approaching. The US Nav y will celebrate its birthday on October 13 and commemorate 240 years of “Honor, Courage and Commitment”. I want to wish a happy birthday to our Iwakuni Nav y community who will surely celebrate at the Nav y Ball in the Club Iwakuni Ballroom on October 10. This year’s theme, “Ready Then, Ready Now, Ready Always,” reflects the purpose of the Nav y Ball: to promote Nav y heritage, pride and professionalism. While we support the Nav y in celebrating this month, MCCS is also gearing up for the Marine Corps Birthday Ball next month. Please be sure to get your dress uniforms and ball gowns to MCX early so the tailor and dr y cleaner can have them ready in time. Our salon is looking for ward to helping you look your best and are booking up quickly for hair and makeup appointments. October is also a month filled with notable awareness campaigns. Semper Fit, the Substance Abuse Counseling Center and the Family Advocacy Program put on the annual Color Run/ Walk to promote awareness within our community. The participants get pelted with colors during the run/walk which is quite a sight to see! I hope you and your family can run, walk or spectate while wearing the colors for three causes: red for Substance Abuse; pink for Breast Cancer; and purple for Domestic Violence awareness. The Substance Abuse campaign will be further be highlighted later in the month during Red Ribbon Week. Show your support for a drug-free lifestyle with events from October 26-31. October is a great month for outdoor activities. The weather begins to slowly gravitate toward the cooler end of the spectrum, but it’s still warm enough for kayaking, hiking or fishing. And the cooler temps are perfect for sporting events. Commander's Cup Kickball Challenge is later this month, and Unit Intramural and Youth Sports begin Flag Football season, too. So whether it’s kayaking, a ball game or an Autumn hike, be sure to take a moment to enjoy the cooler temps and appreciate the beautiful region we all call home.

“Semper Fi” John Iwaniec Marine Corps Community Ser vices Director MARKETING WELCOMES KRISTI TO THE TEAM.

WHO WE ARE INAUGURAL CHEY POSITION: IT Specialist “I’m glad to work with great people to help support MCCS.”

Afro Fire, a rhythm and blues band, preformed at the Summer Music Festival on August 29 at Club Iwakuni.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

OCTOBER SPECIALS

EXPLORE T H E L AT E S T FA L L S T Y L E S

R 9/23 - 9/25

MARINE MART

from THE NORTH FACE Selection May Vary by Location

September 30th – October 13th

©G&G Graphics and Promotions Inc. 0-9640B

500

BARS avors

y Vary on

NEW HOURS

INTEREST NO Payments

for 24 MONTHS !

On Military Star Card Electronic Purchases of $999 and Up Made from Sept. 30 - Oct. 13, 2015 After the Promotional Period, Interest Rates Return to 10.24% See Store for Details.

As of October 4, the Marine Mart will have the following hours:

PLEASE DELIVER 10/7 - 10/9

OCT. 14-27 ©G&G Graphics and Promotions Inc. 0-9645B

MICELLAR WHEY Protein Powder

RELEASE

ANARCHY Pre-Workout

PARTY

PRODUCTS 35

Reg. 41 GRIPPER GLOVES Sizes S – XL

899

Reg. 1199 FLEECE BEANIE Available in Black or Coyote

1799

Reg. 2199 OPTION BALACLAVA Available in S/M or L/XL

NOVEMBER 5

T28BK 99

T28CY

MCX will once again host a Midnight release party for the latest Call of Duty Game. The date for release is November 6. The event will consist of a game tournament leading to the release. Winners of the tournament will win a copy of the game and other prizes.

70222-014

Also Available in Black

Monday- Friday:

6:30 AM - 10 PM Saturday & Sunday:

8 AM - 10 PM

MCX § 253-5641

70222-001

83960-014

The Baby & Me

Exclusively available at MCX. Upon providing us with a copy of a child's birth certificate within 90 days of their arrival into this world, all authorized MCX patrons will...

MCX IWAKUNI

RE CEIVE A

Program

$10

STORE GIFT CARD

Our Advertising Policy We try to have adequate stock of all advertised items. When out-of-stocks occur, we offer a substitute item of comparable value. This excludes limited offers and special purchase items not regularly available at your MCX. To maximize stock available to our customers, we may limit quantities. No additional discounts on advertised items. Call 253-5641 for details. MCX advertising is part of your benefits as a member of the US military family. If you would like to receive information about our sales and special events via email, please write us at mcxhelp@usmc-mccs.org.

M C C S I WA K U N I . C O M | O C T O B E R 2 0 1 5

Respect Yourself, Be Drug Free! Red Ribbon Week

October 26-31

Show your support for a drug-free lifestyle by participating in a variety of fun and educational events throughout the week. Behavioral Health ยง 253-5260

Featured

red

ribbon

10.26

10.27

10.28

10.29

Prevention, Education & Trivia

School Activities

Prevention/ Education Movie

Join our fun group exercise

Sign the Red Ribbon Week banner and make the commitment to live a drug free life.

11 AM - 1 PM Crossroads Mall

ZUMBA

11:30 AM - 2 PM Sakura Theater

11:30 AM - 12:30 PM IronWorks Gym

NOVEMBER 29 RACE: 8 AM IRONWORKS GYM

*5Km Run, *10Km Bike & *5Km Run Check-in: 6-7:30 AM *ESTIMATED DISTANCES

Wear a Red Shirt and/ or Ribbon

Halloween Carnival

Open to All

Health for a ribbon.

11 AM - 1 PM MC Perry Schools

Heat the Streets

CATEGORIES (MEN & WOMEN) 29yrs and under 30-39yrs 40-49yrs 50yrs & over Team (SOFA only): Two Person team

10.30 10.31 Announcement of Unit Photo contest winner. Stop by Behavioral

Unit Photo contest Kickoff

ยง253-5654

activities

REGISTRATION SOFA: $30 JMSDF, MLC & IHA: ยฅ3,000 Team (SOFA only): $50

(includes t-shirt, certificate and lunch)

REGISTRATION CUT OFF DATE November 15

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

NOON - 4 PM Strike Zone

SMP IWAKUNI

BASE ACTIVITIES

SINGLE MARINE PROGRAM The Single Marine Program (SMP) is open to single & unaccompanied servicemembers only. SMP event sign-ups start 30 days prior to regular trips and 60 days for overnight trips. Deadline is one week prior unless otherwise noted. Transportation and hotel fees are due upon sign-up.

UPCOMING EVENTS

MARINE LOUNGE

HORNET'S NEST

253-5368 // 2ND FLOOR CROSSROADS SUN-THUR: 10 AM - MIDNIGHT FRI, SAT & HOL: 10 AM - 2 AM

253-3585 // NORTHSIDE BLDG. 1347 OPEN 24/7

MONTHLY PING-PONG TOURNAMENT OCTOBER 7, 7-9 PM Best two out of three matches for 11 points. Trophies will be awarded to first and second places. Snacks and drinks provided.

FUKUOKA OVERNIGHT TRIP OCTOBER 10, 8 AM - OCTOBER 11, 11 PM TRANSPORTATION & LODGING FEE, $120 While in Fukuoka you will enjoy sightseeing around the city and shopping at Canal City Mall, which has approximately 250 shops and restaurants, a movie theater and much more. Enjoy lunch or dinner on the 5th floor of the Mall, home of the "Ramen Stadium" which has eight ramen shops with noodle dishes from around Japan. Register either at the Hornet’s Nest or Marine Lounge.

RESTAURANT TRIP

SMP COMMITTEE MEETING

OCTOBER 14, 5-8 PM TRANSPORTATION FEE $5 The Restaurant Trip will be going to Sanzoku, AKA The Chicken Shack. Enjoy a unique Japanese restaurant experience! Bring enough yen (at least ¥3,000) for dinner. Sign up at the Hornet’s Nest or Marine Lounge.

OCTOBER 1, 3-4 PM Held the first Thursday of the month unless a federal holiday falls on or near that date, in which case the meeting will be moved to the second Thursday of the month.

8-BALL POOL TOURNAMENT OCTOBER 7, 7-9 PM Registration begins at 6:30 PM; tournament starts at 7 PM. Prizes will be awarded to 1 st & 2nd place winners. FREE event.

8-BALL POOL TOURNAMENTS OCTOBER 12, NOON - 2 PM HORNET’S NEST AND MARINE LOUNGE The Hornet's Nest and Marine Lounge are hosting an Eight Ball Pool Tournament. $10 MCX Gift Card for First Place and $5 MCX Gift Card for Second Place. Snacks and drinks will be served. Free Event.

SMP NIGHT OF FRIGHT OCTOBER 28, 8-10 PM, HORNET'S NEST Join us for a Night of Fright party!What better way to celebrate Halloween by watching scary movies and entering our scariest costume contest! Free hot dogs, snacks, candy and beverages will be served. Prizes awarded for best costumes!

TOKYO FUN TRIP FUTASHIKA CLEAN-UP DAY OCTOBER 16, 9 AM - 4 PM SIGN-UP BEGINS 10 AM, OCTOBER 11 We are looking for 18 Volunteers to help with a clean-up in Futashika City. Transportation will be provided. All volunteers will be provided with free snacks, beverages and LOA. Sign up at either the Marine Lounge or the Hornet’s Nest.

OCTOBER 29, 11 PM - NOVEMBER 3, 11 PM TRANSPORTATION & LODGING $250 OPTIONAL DISNEYSEA TOUR ¥6,400 Explore the sights and shop in Tokyo on this fun 5 day trip! An optional tour to DisneySea is offered. Sign up at the Hornet's Nest or Marine Lounge.

BINGO NIGHT OCTOBER 21, 7-9 PM Join us for an evening of Bingo for great prizes! Light refreshments will be served.

MARINE LOUNGE NIGHT OF FRIGHT OCTOBER 28, 8-10 PM Enjoy free hot dogs and refreshments while watching a horror movie!

M C C S I WA K U N I . C O M | O C T O B E R 2 0 1 5

ENTERTAINMENT

CLUBS INDIAN JOE'S [OFFICERS]

SOCIAL HOUR WITH FREE FINGER FOODS FRIDAYS, 5-7 PM

CLUB IWAKUNI Club Iwakuni offers something for everyone; from family friendly theme nights, to Sunday brunch buffets, to live entertainment and happy hours. Visit the Club today to find out all the dining and entertainment options that are available to the community. 253-5416/3363

K-BAR

LUNCH GRAND BUFFET

[STAFF NCO]

HISPANIC HERITAGE BUFFET

SOCIAL HOUR WITH FREE FINGER FOODS

OCTOBER 7, 11 AM - 2 PM

$12 ADULTS, $5.95 KIDS AGES 6-10

AGES 13 & UP $11.25, AGES 6-12 $5.95

Serving a wide variety of salad, entrées, desserts, pastas and Asian dishes.

FRIDAYS, 6-8 PM

LANDING ZONE

FALL HARVEST FESTIVAL

WEDNESDAY - THURSDAY, 11 AM - 1:30 PM

OCTOBER 17, 3-7 PM

SUNDAY BRUNCH

ADULTS ONLY, TICKETS $40 ON SALE

SUNDAYS, 10 AM - 2 PM

WEDNESDAYS 8 PM - MIDNIGHT

AT THE SNCO CASH CAGE

$14.95 ADULTS, $5.95 KIDS AGES 6-10

SOCIAL HOUR WITH FREE FINGER FOODS

BINGO

Gather your friends for a delicious spread of your favorite brunch dishes.

[JR. ENLISTED]

COUNTRY MUSIC

FRIDAYS 8-10 PM

OCTOBER 19, 5-10 PM

Gather your friends for a chance to win big!

SCHEDULE SUBJECT TO CHANGE Like MCCS Iwakuni on Facebook or visit mccsiwakuni.com for up-to-date information on coming events.

WANTED

DJ’S 253-6103

ENTERTAINMENT/DINING

A TASTE OF ITALY TUESDAYS, 5-9 PM

GI’S OF COMEDY

$10.95 ADULTS, $5.95 KIDS AGES 6-10

BALLROOM, AGES 18 & UP ONLY, FREE

Pick your favorite pasta ingredients and let us cook it for you. Salad and dessert included.

Former military comedians, presented by AFE

MONGOLIAN NIGHT

OCTOBER 20, 7-9 PM, CLUB IWAKUNI

WEDNESDAYS, 5-9 PM

JD'S GRILLE

$.75/OZ ADULTS, $5.95 KIDS AGES 6-10

MONDAY - THURSDAY, 6:30 AM - MIDNIGHT; FRIDAY, 6:30 AM - 2 AM; SATURDAY, 7 AM - 2 AM; SUNDAY, 7 AM - MIDNIGHT

Take the family out any night of the week or host a small group meeting while enjoying a meal. See page 40 for daily specials!

Create your own Mongolian-style dish for our chefs to cook.

STEAK NIGHT THURSDAYS, 5-9 PM PRICE VARIES DEPENDING ON ORDER

Rare, medium or well done? Customize your steak dinner.

THEATER

XTREMEWORKS SKATE PARK

253-5291

253-6578

Ages 12 & older: $3 Ages 6-11: $1.50 Ages 5 & under: FREE

Skaters must be at least 10 years old or accompanied by a parent or legal guardian. Bicycles not permitted.

STRIKE ZONE BOWLING 253-3495 SUNDAY - THURSDAY, 11 AM - 10 PM; FRIDAY & SATURDAY, 11 AM - MIDNIGHT MCCS IWAKUNI THEATER

Like MCCS Iwakuni Theater on Facebook to be the first to know when movies premiere.

THEATER

Get out of the heat! Have a party with us! BIRTHDAY PARTIES / UNIT MOVIES AWARD CEREMONIES / SPECIAL EVENTS FOR RESERVATIONS CONTACT OMBIWASAKURA@USMC-MCCS.ORG OR §253-3499

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

THE 11TH FRAME LOUNGE MONDAY - THURSDAY, 5-11 PM; FRIDAY & SATURDAY, 3 PM - 1 AM SUNDAY, 3-11 PM

MOBILE CANTEEN 253-4108

Regularly scheduled runs throughout the air station.

SINGLE MARINE PROGRAM (SMP) See page 5. 253-3585 (HORNET'S NEST) 253-5368 (MARINE LOUNGE)

T H E

D E P A R T M E N T

O F

D E F E N S E ’ S

A R M E D

F O R C E S

T H E

D E P A R T M E N T

O F

D E F E N S E ’ S

A R M E D

F O R C E S

E N T E R TA I N M E N T

P R E S E N T S

KEY KEY

RALPH RALPH

FREE

JODYJODY

JOSEJOSE

THOM THOM

GIS OF COMEDY GIS OF COMEDY

E N T E R TA I N M E N T

Comedians: Thom Tran, Jose Sarduy, Jody Fuller, Key Lewis, and Ralph Figueroa

Date: October 20 Time: Doors open at 6:30 PM / Show starts at 7:30 PM Location: Date, Time and Location subject to change. See ArmedForcesEntertainment.com Date: Time: A R M E D F O R C E S E N T E R T A I N M E N T . Location: Comedians: Thom Tran, Sarduy, Jody Fuller, Key Lewis, and Ralph Figueroa ClubJose Iwakuni Ballroom

M No official endorsement intended

Date, Time and Location subject to change. See ArmedForcesEntertainment.com

M No official endorsement intended

CARVING STATION Garlic Herb Beef Steamship Round COLD STATIONS Oysters and Mussels Assorted Cheese & Meat Fresh Fruit Assorted Vegetables Beer-Steamed Shrimp with German Cocktail sauce

HARVEST OCTOBER 17

3 PM-7 PM

CLUB IWAKUNI

BALLROOM

Only 500 tickets available

DESSERTS Assorted Cake, Pie & Chocolate Brownies Funnel Cake Fruit Cobbler

tickets on sale • $40 SNCO cash cage

adults only, must be age 20 or over

Sample your favorite food and

beverages from around the world

HOT STATIONS SIDE 1 Mini Crab Cakes Assorted Mini Quiche Crispy Asparagus with Asiago Beer Polish Sausages & Bratwurst Sausages Jumbo Salted Soft Pretzels Spare Ribs & Sauerkraut Chicken Florentine with Caper Lemon Sauce SIDE 2 Mini Beef Wellington German Chicken Wings Swedish Meatballs Breaded Clam Strips Chicken Sriracha Bites Breaded Shrimp Asian Curry Potatoes

*Menu subject to change

Club Iwakuni §253-3363 M C C S I WA K U N I . C O M |

OCTOBER 2015

BASE RESOURCES

RETAIL / SERVICES / HOSPITALITY MARINE CORPS EXCHANGE (MCX) 253-5641

The MCX proudly services the needs of servicemembers and their families.

HIROSHIMA AIRPORT TRANSPORTATION SERVICE 253-4377

FOUR SEASONS GIFT SHOP

Need a ride from/to the Hiroshima A two week reservation will be required for airport transportation. Payment is required to secure a seat.

Find the perfect gift for any occasion at Four Seasons gift shop. Located on the second floor of the MCX.

STORAGE UNITS

MILITARY CLOTHING The MCX offers a full range of Marine Corps uniforms and a select number of Navy uniform items. A limited selection of items can also be found at the Northside Marine Mart. Special orders are available.

SPECIAL ORDERS

253-4385

Convenient storage for extra furniture, sporting gear and other household items that need a place to stay. Accessible 24-hours a day.

BARKING LOT (PET BOARDING) 253-3588

We’ll ask if we can get the items you request. A 30% deposit is due when we open your special order and the balance is due when you receive your special order.

Boarding space at our kennel is limited. If you are sponsoring a new member to the Iwakuni community or planning a vacation, make your pet reservations today.

THE FURNITURE STORE

TANAKA OPTICAL

253-6621

253-4758

WEDNESDAY-SUNDAY, 10 AM - 6 PM

We fill orders for contacts and glasses, plus we supply the latest in sunglasses. Located at the Northside Marine Mart complex.

CLOSED MONDAYS & TUESDAYS

Find all your furniture needs at our new location in building 443.

WOOD HOBBY SHOP 253-5320 WEDNESDAY - FRIDAY, 11 AM - 1 PM & 4-8 PM; SATURDAYS, 8 AM - 8 PM; SUNDAYS, NOON - 8 PM SAFETY CLASS WEDNESDAYS, 5-6 PM, SATURDAYS, NOON - 1 PM

SERVICES + 253-4723

Our services include key-making, satellite receivers for rent, FedEx shipping, trophy and plaque production, wood and metal engraving, customized stamps, business cards, dog tags, copying and outgoing faxes. We also sell shipping boxes. Please allow several days for packing during high volume seasons.

STRIKE ZONE PRO SHOP 253-3495

For all bowling and golfing needs. Reservations for the Iwakuni Country Club are available from 11 AM - 9 PM.

STARCH & STRIPES 253-4742

We provide laundering, dry cleaning, tailoring, alterations, mending and repairs. Next day pick-up is available for laundering at an additional 30% charge. Items must be dropped off by 1 PM and picked up the next day after 4 PM. Same day pick-up is available at an additional 50% charge. Items must be dropped off before 9:30 AM and pick up the same day after 4 PM. For tailoring there is an additional 20% for 3 days pick-up. This is based on availability. Please see an associate for details.

HEAD TO TOE SALON 253-4708

We offer a wide range of hair, nail care, ear piercing and waxing services. Cancellation Policy: Please visit or call us for our cancellation policy.

TEMPORARY LODGING FACILITY (TLF) 253-3221

We provide accommodations for all official TAD and guests with PCS orders. Our facilities also provide accommodation to authorized travelers on a space available basis.

Monday - Saturday 10 AM - 7 PM §253-4708

BE READY FOR THE

BALL

MARINE CORPS BALL APPOINTMENT

Marine Corps Ball appointment reservations will be scheduled on a first-come, first served basis starting November

9 at 9 AM.

Patrons can only schedule appointments for themselves or immediate family members. For individuals who are not able to come and make their reservations in person, accommodations have been made and call in appointments will also start at 9 AM. In order to assist as many patrons as possible, we will only provide hair styling and basic nail services. Please come to your designated appointment with clean, dry hair and unpolished nails. Check with your unit representative to confirm the date of your ball.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

BASE RESOURCES

AUTO VEHICLE RENTAL

TYPHOON MOTORS

253-4245

253-4385

Our well maintained rental fleet consists of small pickup trucks, passenger vans and cars. Make reservations in advance. We also offer BBQ grills and propane tanks for rent.

We offer a variety of services to keep your vehicle running smooth. Feel free to contact our knowledgeable and friendly staff about your automotive needs.

EARLY DROP OFF PLAN

MAINTENANCE SERVICES.

Customers using the Early Drop Off Plan may return rental cars at any time prior to the date and time the vehicle is due back. Additional fees will be applied to vehicles without a full tank of gas. There is no early drop-off for vehicles involved in accidents.

Services include oil and filter change, brake and radiator work, stereo installation, diagnostic checks, tire work, troubleshooting, clutch repair, part and accessory orders and more.

EXTEND 1/2 DAY FOR 1/2 PRICE

MONDAY - FRIDAY, 8 AM - 3:30 PM

Rent a car for at least one day and extend it for half day on the return day for ½ price. Offer not retroactive. Customers must sign-up for special at time of rental. Unless entire reservation is canceled there is no refund on this special.

AUTO SKILLS CENTER

TOWING SERVICES CLOSED SATURDAYS, SUNDAYS & HOLIDAYS

Towing services are only available during business hours and within a 50KM radius of MCAS Iwakuni. If you are involved in an accident, make sure you call PMO first at 253-3303 (DSN), 0827-79-3303 (from off base or cell phone).

253-5325

TITLE CHANGES

Whether you are looking to repair, restore or just clean your vehicle, the Auto Skills Center has what you need!

Get your vehicle title changed for $45.

PROJECT BAY $8/DAY

Loaners are for JCI patrons and are limited to local usage within 50KM of base. Vehicles available on a first-come, first-served basis.

Available on a first-come, first-served basis. We provide state of the art tools, engine hoist, hydraulic transmission jack and more.

JCI INSPECTION

MONTHLY SATURDAY CLASS: CHANGING THE OIL & OIL FILTER OCTOBER 3, 10-11 AM, AUTO SKILLS CENTER

JCI LOANER VEHICLES

Have your JCI Inspection performed by our professional mechanics at Typhoon Motors.

VEHICLE PRE-PURCHASE SAFETY INSPECTION New to Iwakuni or just buying another vehicle? We’ll check it over and provide any findings along with an estimate for needed repairs.

DO IT

YOURSELF MAKE YOUR OWN CUTTING BOARD IN TIME FOR THANKSGIVING

CUTTING BOARD CLASS MARINE

CORPS BALL

PERFECT FOR GIFTS! MAKE YOUR VERY OWN!

STARCH & STRIPES Monday - Saturday 9 AM - 5:30 PM § 253-4742

BE READY FOR THE BALL ALTERATION/TAILORING • Three weeks required for alteration or tailoring request

DRY CLEANING • Regular, next day and same day services available for uniform items • Two weeks required for the ball gown cleaning

OCTOBER SATURDAYS • 2-4 PM WOOD HOBBY SHOP

CLASS: $10 ADDITIONAL FEE FOR WOOD

SAFETY CLASS REQUIRED TO ATTEND

§253-5320

M C C S I WA K U N I . C O M |

OCTOBER 2015

FREE

day Thursdays Come enjoy a movie day with New Parent Support Program where your little one can have fun being a kid and parents get to know more of what New Parent Support Program is all about.

Third Thursday of the Month Noon-1:30 PM | Theater New Parent Support Program

253-5043

Triple P Positive Parenting-Teen Availble as needed for Families with Teens Bldg. 411, Rm. 219

Triple P for Parents of TEENS is a brief and private way for parents to get support with raising their teens. Triple P is not a “one size fits all” program. It is custom tailored to your family’s unique needs. This program includes 9-10 sessions that are 50 minutes long, with just the parents present. Either one or both parents can attend. There is only one session where the teen will need to attend. Topics include: communication skills, emotional self-regulation, independence skills, program solving skills and tools to help increase desirable behavioral.

Behavioral Health

§253-4526

Noon - 1 PM

new HORIZONS

Program

NPSP Orientation

1st Monday of the Month

Find out what classes, training, playgroups & loaner programs NPSP has to offer for you and your family.

is for children

Three to five years old CDC§253-5064

WHAT

Pre-School

SERVICES DOES

Program

AGE 3 Tuesdays,Thursdays 8:30-11:30 AM or 12:45-3:45 PM (as needed)

NEW PARENT

OFFER ?

SUPPORT PROGRAM

Pre-Kinderga rten

Program

AGES 4-5 Mondays,Wednesdays, Fridays 8:30-11:30 AM or 12:45-3:45 PM (as needed)

Pre-registration for all services is required to attend. Call for specific dates and times. One on one visits by appointments available.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

NEW PARENT SUPPORT

§ 253-5043

COMMUNITY ARTICLE COMMUNITY ARTICLE

I'm Having a Baby in Japan?! by Angie Rhinehart, RN, Navy-Marine Corps Relief Society Home Visiting Nurse

Deciding to have a baby is a huge decision that couples make in their marriage. Deciding where to give birth is another, often scary, decision facing couples in Iwakuni. Though the options may seem daunting, there are many out there for our families to choose from depending on the birth setting they desire.

One option is to make the trek up north to Yokosuka, a Navy base. The expectant mother stays in the Stork's Nest several weeks before her due date. If the father can't go with her at the same time, he will join her closer to the due date. This offers families an American facility where there is no language barrier, but it does involve travel and displacing your family for a period of time. Another option is Iwakuni Clinical Center.

This is the hospital that is just a few kilometers from the base, across from where the new offbase facilities are being built. This provides you with a hospital birth setting in a new facility that is close to home.

And another option is Dr. Shoji's. This is

the facility women have used for many years if they chose to stay in Iwakuni to give birth. This facility gives you the ability to labor without much intervention from the staff. Moms labor in a tatami room and are moved to the delivery room when they are ready to begin pushing.

Both of the local facilities offer families the opportunity to stay at home until labor begins without having to travel while very pregnant. Though there is a language barrier at both facilities, translators are available and you will create a birth plan so the staff is aware of your desires. If you’ve had

a baby in the states, the Japanese facilities do things a little differently. It’s normal to feel apprehensive about giving birth in a Japanese hospital. Remember, just because it's different, doesn't mean it's wrong. Embrace your local options if that is what works for your family.

Throughout your pregnancy, postpartum and infancy phase, the base provides many services to assist you in the journey. The Navy-Marine Corps Relief Society has a Home Visiting Nurse program. The Visiting Nurses are all Registered Nurses and can be reached by cell-phone 080-6612-9247. Think of the nurses as you might your mother or sister. You may also have questions that you forget to ask your provider when you are at your baby's well check. Call the nurse line. They are happy to answer your questions and provide advice. The Visiting Nurses can also make prenatal visits to help prepare you for your pregnancy and delivery, postpartum visits and newborn checks. They also offer breastfeeding assistance, weight checks, reassurance of milestones, as well as infant safety and childproofing your home. There are so many resources available for soon-to-be and new parents. The station clinic offers quarterly, five-week childbirth classes that cover everything from late pregnancy to infant safety and normal newborns. NMCRS also offers a Budget for Baby class that assists with financial preparedness. There is a New Mom Support Group which meets the 2nd and 4th Tuesday from 10-11:30 AM at the Library. (An evening meeting will be added this Fall.) MCCS’s New Parent Support Program offers many different classes including Baby Boot Camp, Tours of Dr. Shoji's, Breast Pump Classes and the Period of the Purple Crying. Don't be intimidated by giving birth in Japan, either on or off base. There are options available and many support services to help you on your journey, both to and through, parenthood.

M C C S I WA K U N I . C O M |

OCTOBER 2015

AROUND JAPAN

INFORMATION, TOURS & TRAVEL (ITT)

CULTURAL ADAPTATION

253-4377

Cultural Adaptation is located in the Library in Bldg 411. Let us help you transition smoothly into Japanese culture.

We can assist you with all your travel needs. Directions, tours, brochures and suggestions can be found in our office located in Crossroads Mall. Sign-up for all trips start two months before event date. Sign-up is first-come, first-served, so sign up early. MCCS IWAKUNI ITT Prices vary per event, stop by ITT office to learn more about trip pricing and itinerary.

KAGURA DANCE PERFORMANCE & TSUWANO SIGHTSEEING

HOLIDAY ILLUMINATION AT BIHOKU PARK

OCTOBER 3, TIMES TBD, MASUDA TOWN

DECEMBER 6, NOON - 9:30 PM, HIROSHIMA

NOON - MIDNIGHT

OPEN TO ALL BASE PERSONNEL

TOKYO FUN TRIP OCTOBER 7-12

ZEN MEDITATION EXPERIENCE AND CRUISE TO SETODA ISLAND OCTOBER 12

AKIYOSHI CAVE AND SAFARI LAND OCTOBER 17, 8 AM - 6 PM, MINE CITY

APPLE PICKING & STEAM LOCOMOTIVE TRAIN RIDE IN TSUWANO OCTOBER 24 & 31, 8:15 AM - 7 PM

HIMEJI CASTLE TRIP NOVEMBER 7, 6 AM - 9 PM, HYOGO PREFECTURE

MT SHOSHA HIKING TRIP NOVEMBER 11, 7 AM - 7:30 PM

UNIVERSAL STUDIOS JAPAN NOVEMBER 14, 5 AM - NOVEMBER 15, 2:30 AM

SUMO GRAND TOURNAMENT IN FUKUOKA CITY

SIGN-UP BEGINS OCTOBER 6

Bihoku park pulls out all the stops to create the largest and finest display of lights in the region. Around 220,000 light bulbs are used to decorate the park.

HOLIDAY LIGHTS & DECORATIONS AT HUIS TEN BOSCH DECEMBER 12, 7 AM - DECEMBER 13, 12:30 AM SASEBO CITY, OPEN TO ALL BASE PERSONNEL

GUIDED TOURS/CLASSES We offer local cultural tours/events and customs as well as classes ranging from beginning Japanese to local cuisine cooking classes. Pre-registration for Cultural Adaptation classes and tours is required in person at Bldg 411, 3rd floor. Minimum of 5 people required for tours. Call 253-6165 for details.

RICE HARVESTING EXPERIENCE OCTOBER 10, 8:30 AM - 2:30 PM TENNO IN IWAKUNI, FEE: ¥500

Bring your ID, beverage, towel, hat, and shoes (or boots, since you may get wet).

SIGN-UP BEGINS OCTOBER 13

TEMPLE VISIT

Please purchase your 1-day pass on your own when you arrive at the park. ITT tour guide will assist you to purchase your ticket at the ticket window. For more information, please visit their English website: http://english.huistenbosch.co.jp/index.html

OCTOBER 9, 8:30 AM - 2:30 PM

HOLIDAY SHOPPING IN DOWNTOWN FUKUOKA CITY

OCTOBER 17, 11:30 AM - 1 PM & 1:30-3 PM

DECEMBER 13, 7:30 AM - 9 PM, OPEN TO ALL BASE PERSONNEL, SIGN-UP BEGINS OCTOBER 13

During this trip, we will take you to two popular shopping malls in Fukuoka. Enjoy lunch, dinner and holiday shopping!

OSHIMA ISLAND, FEE: ¥2,150

Experience Yoga inside a temple and enjoy a healthy temple meal while having a spiritual experience. Please bring a Yoga mat.

TEA CEREMONY EXPERIENCE BLDG 411 RM 121 & 122, FEE: ¥500

One of the Iwakuni Tea Ceremony clubs will be providing a special class for us. This will be a great opportunity to learn what to expect before you attend one on your own.

CHESTNUT PICKING

TRIP #1: NOVEMBER 21, 8:30 AM - 11 PM

TOKYO FUN TRIP

TRIP #2: NOVEMBER 22, 8:30 AM - 11 PM

DECEMBER 19-24, OPEN TO SOFA PERSONNEL

MIWA IN IWAKUNI, FEE: ¥1,500

ONLY, SIGN-UP BEGINS OCTOBER 19

Enjoy picking chestnuts and sampling several types of chestnut dishes.

TOKYO FUN TRIP “THANKSGIVING HOLIDAY” NOVEMBER 22, 10:30 PM - NOVEMBER 27, 10:30 PM

DISCOVER SEOUL TRIP NOVEMBER 24, 4:30 AM - NOVEMBER 30, 1 AM

SASEBO NAVY BASE

You will enjoy lunch and shopping at Yokosuka Navy base before checking in the hotel. After checking in The New Sanno hotel, it is your free time until checking out at 9 AM on December 24. Tokyo sightseeing and Tokyo Disneyland/Sea tours. Everything you want to do is available in this megalopolis!

PREFECTURE, OPEN TO SOFA PERSONNEL ONLY,

HOLIDAY OSAKA, KYOTO, KOBE 3-DAY TRIP

SIGN-UP BEGINS OCTOBER 5

DECEMBER 24-26, OPEN TO ALL BASE

Enjoy holiday shopping at NEX on base and/ or downtown Sasebo.

PERSONNEL, SIGN-UP BEGINS OCTOBER 26

DECEMBER 5, 7 AM - 11:30 PM, NAGASAKI

On Day 1, we will take you to Osaka. After checking in the hotel, enjoy exploring city center of Osaka. On Day 2, we will take you to Byodoin Temple in Uji City. On Day 3, we will take you to Kobe. You will find Chinatown, shopping malls, beautiful old western style architecture, Kobe beef restaurants and more. Don’t miss this great opportunity!

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

OCTOBER 22, 8:30 AM - 2:30 PM

KINTAIKYO BRIDGE REPLICA & WHITE SNAKE SHRINE OCTOBER 23, 9 AM - 4 PM, IWAKUNI, FEE: ¥100

We will visit the White Snake Shrine to hear and see all about the wonders of this exotic creature. Later at the Sekido storage area, we will try to build a scaled replica of one of the Kintaikyo Bridge arches.

COMMUNITY CULTURAL EXCHANGE: ORIGAMI CRAFT & COOKING CLASS NOVEMBER 7, 10 AM - 2 PM, TSUZU ELEMENTARY SCHOOL IN IWAKUNI FREE AND OPEN TO SOFA PERSONNEL ONLY SIGN-UP BEGINS OCTOBER 7

This is great opportunity to meet Iwakuni local residents at Tsuzu Elementary School and learn Japanese culture from them. The first class of this event is Origami craft for kids and a cooking class for adults. Lunch will be prepared during the cooking class.

AROUND JAPAN

INFORMATION REFERRAL & RELOCATION SERVICES GET OUT AND EXPLORE JAPAN Below are local events. We can give you enough information so you can have your own adventure. Stop by Bldg 411, Rm 101 or call 253-6161 for details. Additional information can also be found on Facebook.

MCCS IWAKUNI IR

KIMONO WEEK IN HAGI CITY

TENKOKU SEAL MAKING WORKSHOP

KIKKASAI

OCTOBER 1-12, 11 AM - 3 PM

OCTOBER 8-13, 10 AM - 4 PM, KIKKO PARK

OCTOBER 15, STARTS 5 PM

KIMONO RENTAL & DRESSING FEE: ¥4,000

MATERIAL FEE: ¥1,000

ITSUKUSHIMA SHRINE ON MIYAJIMA ISLAND

In the historical town of Hagi, you’ll see traditional buildings and landscapes from the Edo period. Experience being dressed in kimono or join a workshop to make small accessories.

Would you like to make your original wooden seal? The workshop is offered at Kakawin family history museum. Advance sign-up is preferable but not a must. Please call 090-4655-2990 to sign up in Japanese.

After offering chrysanthemum to the shrine, eleven pieces of Bugaku (Japanese Court Music) will be performed. There is an entrance fee for the shrine (age-dependent).

GENPEI NIGHT AT AKAMA SHRINE

IWATABU MULTI-CULTURAL MEETING

IWAKUNI FESTIVAL

OCTOBER 3, 10, 17 & 24 (SATURDAYS)

OCTOBER 10, 10 AM - NOON

OCTOBER 17 & 18, 9:30 AM - 5 PM

8-9:20 PM, SHIMONOSEKI CITY

IWAKUNI CITY HALL, FREE AND OPEN TO ALL

DOWNTOWN MAIN STREET

A short musical program based on stories of the samurai era will be presented to the audience for free. The event can be cancelled due to inclement weather.

SIGN-UP ENDS OCTOBER 2

(ROUTE 188) IN IWAKUNI

The City of Iwakuni hosts an open house for foreigners and Japanese living in Iwakuni to get to know each other. To sign up, please call Iwakuni City International Relations Office at 0827-29-5018 by October 2. Iwakuni City Hall welcomes you!

Enjoy the annual Iwakuni festival. There will be a parade, a flea market and food vendors along the main street in downtown.

OBATAKE NIKAWA FESTIVAL OCTOBER 4, NOON - 4:30PM, OBATAKE TOWN

Obatake is a small fishing town. This is a local festival to pray for safety and a large catch of fish. Staring from Naruto Shrine at 10 AM, the portable shrine carried by young men will make a journey through the town. The highlight of the event is around 4:30 PM when the portable shrine is carried into the sea. There will be a free shuttle bus running from Shikami Port parking which is within a walkable distance from JR Obatake station.

TEA CEREMONY OCTOBER 4, 11, 18 & 25 (SUNDAYS)

TRADITIONAL JAPANESE MUSIC SHOW OCTOBER 18, 10 AM, 12:30 PM & 2PM

MITARAI BAY FIREWORKS DISPLAY

SHUKKEI-EN GARDEN IN HIROSHIMA

The sky above Mitarai Bay will be lit with 6,000 fireworks. This event takes place to celebrate the eve of the Hayaosa Shrine Festival.

Listen and enjoy a traditional Japanese music performance at the Hiroshima Shukkei-en garden. There is an admission fee ¥260 for the garden and an additional fee ¥2,000 for the show.

HAYAOSA SHRINE AUTUMN FESTIVAL

YOU YUU FESTA

OCTOBER 11, 2-7:30 PM, HIKARI CITY

OCT. 24, 9 AM - 8:30PM, YUU BEACH

The parade of 11 floats dragged by local young men in high spirits will leave Hayaosa Shrine at 2 PM and arrive at Fugen Temple at 5 PM.

This is the largest event in Yuu town. There will be hand fishing event, tug of war, fireworks and stage performances.

OCTOBER 10, 7:30-8:30 PM, HIKARI CITY

ADMISSION FEE: ¥500

HAGI FISH FAIR

SAMURAI AND COURT LADY PHOTO SESSIONS

Kikko Chashitsu was originally built as a guest house for the Kikkawa family in 1892. Now the house is used as a tea house by Iwakuni Tea Ceremony Association. Please do not come in shorts, t-shirts, or barefoot for this activity.

OCTOBER 11, 9:30 AM - 3 PM

SUNDAYS & JAPANESE HOLIDAYS IN OCTOBER

HAGI SEAMART IN HAGI CITY

& NOVEMBER, 10 AM - 3:30 PM

Purchase, catch or try free fish, free sashimi and cooked sea food gathered from 12 ports. The fair will take place rain or shine.

(SIGN IN BY 2:30 PM), SHIMONOSEKI CITY

10 AM - 3 PM, KIKKO PARK IN IWAKUNI

Dress as a court lady or a samurai and be photographed in the beautiful garden of the historic Mouri residence.

I-FESTA ORIGAMI CRAFT & COOKING CLASS NOVEMBER 7 SIGN-UP BEGINS OCTOBER 7

MOMIJI FESTIVAL

NOVEMBER 8 SIGN-UP BEGINS OCTOBER 8

RESTAURANT & GROCERY STORE NOVEMBER 13 SIGN-UP BEGINS OCTOBER 13 (MCCS BUS IS AVAILABLE)

CULTURAL ADAPTATION § 253-6165

NOVEMBER 21 SIGN-UP BEGINS OCTOBER 21

FUREAI PARK FOR MAKING POTTERY NOVEMBER 27 SIGN-UP BEGINS OCTOBER 27

See page12 for details. M C C S I WA K U N I . C O M |

OCTOBER 2015

ANGER MANAGEMENT 8 Sessions Tuesdays and Thursdays 9:30-11 AM, Bldg. 411. FREE Advance registration and interview is required. Participants can begin at any point during the eight sessions. Curriculum is offered ongoing each month. Behavioral Health ยง253-4526

LIBRARY'S

bookmark design

CONTEST

NOVEMBER

1-25

Enter the library's annual bookmark contest by submitting your own original design! Pick up your entry form starting November 1 from the library and return it by the end of the day on November 25 to enter. The winning entry from each age group will have their bookmark on display at the front desk. Bookmark entries will be on display November 27 December 1 for public voting. One winner will be selected from each group: Ages 3-5, Ages 6-8, Ages 9-12, Ages 13-17, and Ages 18+. ยง253-3078

IEP/504 Workshop

MARINE CORPS COMMUNITY SERVICES

IWAKUNI

OCTOBER 28 11 AM - 1 PM

Bldg. 411 Rm. 117 FREE If you have a child that has an Individualized Education Plan (IEP) or 504, learning how to advocate for your child is the most effective way you can help them throughout the school year. EFMP ยง253-5601 to register

STAY CONNECTED

Get Involved in Upcoming Events Share Ideas & Suggestions Discover Other MCCS Fan Pages

LIKE US ON FACEBOOK

MCCS IWAKUNI

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

COMMUNITY ARTICLE

by CSC (SW/AW) Matthew McFarlane

The U.S. Navy was established on October 13, 1775 when the Continental Congress authorized two ships to intercept British ships that were delivering munitions to British soldiers in America. The Navy will celebrate its birthday on October 13 to commemorate 240 years of Honor, Courage and Commitment. Our birthday is a time of reflection and celebration that honors a long tradition of pride and professionalism that will carry on for eternity. The theme for this year is “Ready Then, Ready Now, Ready Always”. Traditions run deep and America’s Navy is continuously in the fight whether we are delivering Marines on the beach or providing humanitarian relief to countries affected by natural disasters. The Navy’s earliest ships operated under sail power and battles were won by maneuvering upwind and overtaking the enemy. These vessels, such as “ Ships of the Line” and “ Sloops of War” would prove victorious by opening fire while positioned alongside the enemy’s ship. All sailors are aware of the battle between the USS Constitution and the HMS Guerriere during the War of 1812.

This is an inspirational, prominent victory of a fledgling, young United States Navy pitted against an established world power that possessed four times the sea power as the US. It emcompasses the motto of our Navy:

Honor, Courage and Commitment Today’s Navy isn’t mechanized by wind, but by fuel and nuclear power. Advanced missile systems have replaced cannon and musket fire. Over 200 years after the Navy’s inception, women went from unmentionables to serving in WAVES ( Women Accepted for Volunteer Emergency Service), to serving on board submarines. Currently, the Navy has over 325,000 active duty, 107,355 Navy Reserve personnel, 271 deployable ready ships and more than 3,600 aircraft in service. MCAS Iwakuni’s Navy team is expanding every day with Sailors arriving to directly support the mission of the Pacific and continue a positive relationship with our host country. The Navy and Marine Corps teams work together toward that mission. Although the Navy and Marine Corps jargon might get a bit confusing, the bottom line is that we are all in this together and communicating the same message.

VS Navy Translate to USMC

(left side Navy, right side Marine Corps) •

Adrift / Foreign Object Debris

•

BZ / Kudos “ job well done”

•

DAPA (Drug and alcohol programs advisor / SACO (Substance Abuse Counseling Officer)

•

Cranking / FAP “Fleet Assisted Personnel”

•

Galley / Mess Hall (Sounds crazy, but

•

to a sailor, the place you eat is a galley, whether out to sea or on a base)

Geedunk / Soda Mess

•

Air and Surface / Ground Side and Air Side

•

HM or Corpsman / Doc

•

Petty Officers / NCO’s

•

LPO / Staff NCOIC

•

Non-Usable Body “Nub” / Boot

•

Captain’s MAST / Non Judicial Punishment “NJP”

•

Muster / Formation

•

NEX / MCX or PX

•

Mini Mart / 7 Day or Marine Mart

•

PRT / PFT Physical Fitness Test

•

P-Day or P-Week / Hell Week

•

Recruit Training Command / MCRD

•

XO’s Happy Hour or Cleaning Stations / Field Day

•

Rate / MOS

•

“Zero” in the Navy a demoted officer but in USMC, bootcamp for “freeze”

M C C S I WA K U N I . C O M |

OCTOBER 2015

REGIONAL ATTRACTIONS

10 11 12 OCTOBER

CONCERTS

NOVEMBER

CONCERTS

DECEMBER

CONCERTS

10/8

Swervedriver // Tokyo

11/2

Dianna King / Osaka

12/1

Smallpools // Tokyo

10/10

Take6 // Sapporo

11/9

Def Leppard // Tokyo

12/1

Halestorm // Osaka

12/5

NY Harlem Singers // Kawasaki

12/7

Orquestra La Luz // Tokyo

12/12-13 King Crimson // Osaka

10/10-11 Paul Brady // Tokyo 10/13

Suicide Silence // Hiroshima

11/10-12 Larry Graham & Graham Central Station // Tokyo

10/14

Paul Weller // Tokyo

11/12-15 Bigbang // Tokyo

10/19

Daryl Hall & John Oates // Tokyo

11/16

Elton John // Osaka

10/28

Tommy Emmanuel // Tokyo

11/24

Sam Smith // Tokyo

Whitesnake // Yokohama

11/30

Thunder // Kawasaki

10/30

FESTIVALS/OTHER EVENTS

12/19

The Nutcracker // Tokyo

12/28

Guthrie Govan // Fukuoka

FESTIVALS/OTHER EVENTS

10/10-11 Sake Festival // Saijo City, Hiroshima

11/8-22

Sumo Grand Tournament // Fukuoka

10/17-18 Iwakuni Festival // Downtown Iwakuni

11/18-20 Ebisu Festival // Hiroshima

10/18

Otake Festival // Downtown Otake

10/18

Potato and Sake Festival // Tsuwano

Middle of November - 12/25 Kirakira Festival (Christmas Illumination) // Sasebo

11/17 - 1/3 Hiroshima Dreamination Illumination // Hiroshima 11/14-12/30 Christmas Illumination // Bihoku Park in Hiroshima 12/4-13

Kobe Luminarie // Kobe

12-23

Christmas Tree Festival // Shunan

Dates and times subject to change. For additional information visit Information, Tours and Travel (ITT) in the Travel Center at Crossroads. §253-4377

a y i M

bal-iacqua.A q ua Pmiu a jp/english rium m i j a y jim

9 AM - 5 PM Last entry at 4 PM We have temporary closing for maintenance. Please check by phone.

PHONE 0829-44-2010

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

Adults & High School Students: ¥1400 Junior High & Elementary Students:

¥700 Young Children: ¥400 Ages 3 & under: Free School classification is based on the Japanese system.

INTRAMURAL SPORTS SAVE SECOND BASE ONE-PITCH TOURNAMENT OCT 24 6-10 PM Penny Lake Soccer Field

UNIT FLAG FOOTBALL SEASON

Newly opened

OPEN EVERYDAY LUNCH 11 AM - 3 PM / DINNER 5-10 PM Reservation & Take-Out Free refills on naan & Free parking

Indian Pasta, Vegetarian menu, Party menu Available U.S. dollar & credit cards accepted

2015

OCT 26 - NOV 20 6-10 PM Penny Lake Soccer Field

§253-3067 ombiwaintramuralsports@usmc-mccs.org

JR IWAKUNI STATION BACK GATE

MCAS Iwakuni

188

FRONT GATE

Hotto Motto

SET MENU (sales tax included) Lunch ¥700 - ¥950 Dinner ¥1,550 (starting from) § 0827-21-2926

1-10-5, Showa-machi Iwakuni-shi

Scan QR for directions

M C C S I WA K U N I . C O M |

OCTOBER 2015

Ghost Stories By Eric Drummond, Community Writer

They say that it is very healthy to have hobbies. A hobby should reduce stress, increase concentration, and help us live a full and satisfying life. Some people fish, paint, surf or read to fill their spare time. Me?

I HUNT GHOSTS

é&#x153;&#x160;

For over twenty years, I have looked into claims of hauntings and paranormal activity in many different places around the world. It all stemmed from my background as a professional mentalist/magician who was always attracted to things mysterious. My specialty was performing mind reading and “bizarre” magic effects primarily out of Chicago, but I have worked all over the United States and currently, in Japan. Due to my interest in this topic, I was referred to a group that conducted investigations of claims that could be best described as “outside the norm.” While I initially started out as a hired debunker, eventually I had seen enough to substantially open my mind to other supernatural possibilities. My first true experience that I could not explain occurred on the second floor at a private residence I was investigating. Myself and my colleague and I were in the at a master bedroom in a home when we very clearly heard footsteps from behind. We turned to the hallway and the footsteps walked right up to us and stopped in front of me. I heard that as clear as day, and got it on tape, and it stuck with me for weeks.

Numerous experiences like the footsteps have contributed to converting me from a skeptic to much more flexable. Some of the occurrences were big and bold and others much more subtle. These days, I enter an investigation without any preconception and approach the area being investigated with a completely open mind. Now, I use both an open minded view of the paranormal coupled with the skills of an illusionist to get to the bottom of things and it has been serving me well for quite some time. My work in this area has been in helping individuals who are having unexplainable occurrences. People contact me about weird things that they are experiencing and if I can look into it for them or give some advice, I do. I honestly enjoy helping people in need. But there is another type of ghost hunting that is equally rewarding. The attraction of famously haunted places is always exciting. I never turn down the opportunity to explore a landmark with a spooky history or reputation! Living overseas in Japan, we don’t have haunted houses available to give us a good scare, but there are some local haunts within reach that might provide you a case of the goosebumps or raise the hair on the back of your neck. Please be safe when exploring and respect our host nation. Always follow local laws, and obey posted instructions.

Akama Shrine A must read book from Japan is The Kwaidan by Lafcadio Hearn. “Kwaidan” is Japanese for “ghost stories”, and this book contains some of Japan’s oldest tales. One of the most notable is the story of Hoichi, a blind musician who visited a temple to beg for rest. The priest of the temple allowed him to stay, but in the evenings a samurai would come to Hoichi and hire him to play for his lord. The songs would tell of a great battle and fiefdom of the past and Hoichi’s employer was very pleased by the performances. When the temple priest found out where Hoichi was going each night, he discovered that a blind man was playing for the spirits of the very participants of the battle in his songs. The next day, the priest told Hoichi and wrote sacred sutras all over Hoichi’s body to protect him from the spirits. That night when the spirits came to bring the musician back for another performance, they could not see him as he was invisible where the sutras were written. However, the priest missed Hoichi’s ears which the spirit then tore off to bring back to his master. This tale took place at what is now known as Akama Shrine in the nearby city of Shimonoseki, Yamaguchi prefecture. Although the story is from long ago and the spirits have seemingly been appeased, visitors to the shrine sometimes see lights, orbs, and hear the music of a biwa. Shimonoseki was also the location of a famous battle between the Genji and the Heike clans’ Navies in 1185. There are also ancient samurai residences and the Iminomiya Shrine that, according to legend, was established in the 2nd century. Directions can be found on “Google” and travel time is around 2 hours. The "kwaidan" can also be found and checked out at the library.

Naval Station Yokosuka The next time you visit the naval base in Yokosuka, have a drive through the tunnel from Gridley Ln to Nimitz Blvd. It is a one-way tunnel so it is safe enough to drive slowly. “Gridley Tunnel,” as it’s referred to by base locals was built by the Japanese and is known to be haunted. Numerous people have reported seeing the figure of a shadowy samurai in full armor while in the tunnel. The apparitions are brief and usually caught in the rearview mirror. Sightings have startled some drivers to the point of accidentally crashing their cars. The majority of the “ghost samurai” reports happen in the late night hours and during stormy weather. Some have seen the samurai as a silhouette while others have made him out to be as solid as a person just suddenly standing in the middle of the road behind their car in full period costume. So during the next rainy season, take a drive through the hill at about 1 AM in the morning. Just keep your hands on the wheel. While by no means a comprehensive list, this should get you started should you decide to take up a new hobby this fall. I will be out there for certain. If you suspect that things things are going bump in the night, and would like to get my opinion—give me a shout. Or a scream. Happy hunting! M C C S I WA K U N I . C O M |

OCTOBER 2015

IRONWORKS GYM

HEALTH AND FITNESS RESOURCES 253-6578

We offer a wide range of sporting adventures, competitions and events. For additional information on activities please call the IronWorks Gym.

ATHLETICS 253-5460

We provide a variety of sports to those living aboard the air station as well as invite our host nation athletes to participate in many of our larger events. MCCS IWAKUNI SEMPER FIT

COMMANDER’S CUP KICKBALL CHALLENGE OCTOBER 23, 10 AM - 1 PM PENNY LAKE FIELD #1, OPEN TO ACTIVE DUTY ONLY, SIGN UP OCTOBER 5-21

Bring a minimum of 8 players and 11 players max to participate. Participation is limited to 1 team per unit. 20 points for participation, 15 points and $100 for first place, 10 points and $75 for second place, 5 points for third place.

“SAVE SECOND BASE” ONE-PITCH SOFTBALL TOURNAMENT OCTOBER 24, 10 AM - 6 PM

28TH ANNUAL MCAS IWAKUNI TRIATHLON OCTOBER 25, 9 AM - 2 PM, IRONWORKS GYM OPEN TO ALL, ENTRY FEES: $60 SOFA, $165 SOFA 3-MEMBER TEAM, ¥6,000 FOR JAPANESE BASE PERSONNEL, SIGN-UP ENDS OCTOBER 14

The race consists of a 1K Swim, 20K Bike*, and 8K Run* (*Distances may vary).

PENNY LAKE FIELD #1, OPEN TO ALL SOFA PERSONNEL AGES 16 & UP AND MEMBERS OF

YOUTH SPORTS (YS) 253-3239/5777

Catering to the 3-15 age crowd, kids have a chance to try different sports or cheer on the teams. Call us if you are interested in becoming a volunteer coach. MCCS IWAKUNI YOUTH SPORTS

YS SOCCER SEASON & START SMART SOCCER CLOSING CEREMONY OCTOBER 17, 10 AM - NOON PENNY LAKE FIELD #2

FLAG FOOTBALL & CHEERLEADING Open to ages 5-15. Participants must be 5 before the first games of the season.

THE JMSDF, SIGN UP OCTOBER 13-21

START SMART FLAG FOOTBALL

Bring a minimum of 9 players to a maximum of 15 players to Penny Lake Softball field.

NOVEMBER 7 - DECEMBER 12

UNIT INTRAMURAL FLAG FOOTBALL SEASON

PENNY LAKE FIELD THIS IS A PARENT-CHILD PARTICIPATION PROGRAM OPEN TO AGES 5-6. PARTICIPANTS MUST BE 5 BEFORE THE FIRST PRACTICES. SOFA REGISTRATION ENDS OCTOBER 19

OCTOBER 26 - NOVEMBER 20, 6-10 PM, PENNY

FEES: $40 FOR THE FIRST CHILD, $35 FOR EACH

LAKE SOCCER FIELD, OPEN TO ALL SOFA

ADDITIONAL CHILD. THE FEE WILL INCREASE TO

NOVEMBER 29, 8 AM - 2 PM, IRONWORKS GYM

PERSONNEL AGES 16 & UP AND MEMBERS OF

$45 PER CHILD AFTER THE CUT-OFF DATE.

OPEN TO ALL, ENTRY FEES: $30 SOFA, $50 SOFA

THE JMSDF, SIGN UP OCTOBER 5-21

2-MEMBER TEAM, ¥3,000 FOR JAPANESE BASE

Bring a minimum of 5 players to a maximum of 12 players to the Penny Lake Soccer Field. Servicemembers must play for the unit to which they are currently assigned. The first unit team signed up will earn 5 points towards the overall Commander’s Cup Challenge, and 5 points awarded to one team from each unit. The coaches meeting will be held on October 22 at 6 PM in the IronWorks Gym Wellness Room.

2015 HEAT THE STREETS DUATHLON

PERSONNEL, SIGN-UP ENDS NOVEMBER 15

The race consists of an 5K Run*, 10K Bike*, and 5K Run* (*Distances may vary).

AQUATICS 253-4966

Call for additional information regarding MCAS pools and swimming activities. MCCS IWAKUNI AQUATICS

MARINE CORPS BIRTHDAY SWIM

HEALTH PROMOTIONS 253-6359

Health Promotion offers educational and awareness programs for the entire MCAS Iwakuni community. Call us or stop by our offices at IronWorks Gym and let us know how we can help you become a healthier you! MCCS IWAKUNI HEALTH PROMOTIONS

FREE BODY FAT ASSESSMENTS AVAILABLE BY APPOINTMENT

REGULAR POOL HOURS, OPEN TO ALL BASE

COMMANDER’S CUP GLADIATORS CHALLENGE

PERSONNEL, NO ENTRY FEE

NOVEMBER 13, 10 AM - 2 PM, PENNY LAKE

HITT FUELED TO FIGHT NUTRITION

Participants have one month to swim 240 laps, one lap for each year of the Marine Corps' existence.

FIELD #2, OPEN TO ACTIVE DUTY ONLY

AVAILABLE BY REQUEST

ACTIVE DUTY AND RESERVES ONLY

Servicemembers must form teams according to unit. Minimum of 11 players required to field a team. First place receives a trophy and $100 to unit funds. Second place receives a trophy and $75 to unit funds. Participants will compete in The Crucifix, Tug-O-War, Obstacle Course, Bull Pull and the Ten-Man Race. Boots and Utes required!

Participants will be introduced to a nutrition periodization developed to match an athlete’s training program. Call to schedule a class for your unit.

OCTOBER 10 - NOVEMBER 10

INTRAMURAL SPORTS 253-3067

Geared toward adults, Intramural Sports works with coaches and their teams to coordinate tournaments as well as full seasons. MCCS IWAKUNI INTRAMURAL SPORTS

AUTUMN SOCCER SEASON THROUGH OCTOBER 23 6-10 PM, PENNY LAKE SOCCER FIELD

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

253-5051/5126

HIGH INTENSITY TACTICAL TRAINING MONDAY - FRIDAY, 11:30 AM - 1 PM INSTRUCTOR LED SESSIONS ACTIVE DUTY & RESERVES ONLY

HITT is a comprehensive performance enhancement program proven to improve combat readiness. Programming emphasizes basic strength, explosive power, acceleration and top speed, agility, endurance, mobility and

IRONWORKS GYM

movement patterns.

UNIT PT REQUEST To schedule a Unit PT for your unit, shop, platoon, or section, please contact Health Promotions at least 3 business days in advance.

BODYWORKS GIRLSâ&#x20AC;&#x2122; BOOT CAMP THROUGH OCTOBER 29, TUESDAYS & THURSDAYS, 5:30-6:30 PM

COLOR ME AWARE RUN OCTOBER 3, 8 AM - NOON, PENNY LAKE OPEN TO ALL BASE PERSONNEL OF ALL AGES, FREE, NO SIGN-UP REQUIRED

Join Semper Fit, the Substance Abuse Counseling Center and the Family Advocacy Program at Penny Lake where the organizations will come together to raise awareness for three important causes. All authorized personnel are welcome, and encouraged to wear pink, purple, and red to show their support! 253-4526

PARTY IN PINK

SANDANKYO HIKES

ADULT BALLET

NOVEMBER 7, 8 AM - 4 PM

THURSDAYS, 6:45-7:45 PM

SIGN-UP BEGINS OCTOBER 7

Ages 16 and Up, $8/Class

NOVEMBER 14, 8 AM - 4 PM SIGN-UP BEGINS OCTOBER 14

BEGINNER BALLET

OPEN TO ALL BASE PERSONNEL,

MONDAYS, 3-3:45 PM

TRANSPORTATION FEE $15

Ages 5-10, $7/class

Sandankyo is a three step canyon and is one of the most scenic tourist attractions located in the suburbs of Hiroshima. The trail is rated moderate and is appropriate for most fitness levels. Bring your own snacks, sack lunch, water and yen for shopping at the market. Under age 18 must be accompanied by an adult.

GRADE ONE BALLET WEDNESDAYS, 4-4:45 PM

$7/class *Teacher recommendation only

GRADE TWO BALLET MONDAYS, 3:35-4:45 PM

$8/class *Teacher recommendation only

HAMADA BEACH SURFING TRIPS OCTOBER 17 & 31, 6 AM - 4 PM, FEE: $30

CONTEMPORARY DANCE

INCLUDES TRANSPORTATION, SURFBOARD & WETSUIT RENTAL & SURFING LESSONS

WEDNESDAY & THURSDAY, 3-4 PM

OPEN TO ALL BASE PERSONNEL AGE 18 & UP

Ages 11 & up, $8/class *Required to attend both days

Come enjoy a day of surfing at Hamada Beach. Not quite ready to hang 10? Surfing lessons are provided. Bring lunch, water, and yen. Only 6 spots are available on each trip.

MARTIAL ARTS: YOUTH JUDO WEDNESDAYS & FRIDAYS, 4:45-6 PM

Ages 6-15, $3.50/class or $28/month (8 sessions)

OCTOBER 23, 6-8 PM,

ARCHERY TRIP

IRONWORKS GYM SPORTS COURTS

NOVEMBER 21, 9 AM - 4 PM, SAIKI ARCHERY

SIGN-UP BEGINS OCTOBER 5

RANGE, OPEN TO ALL BASE PERSONNEL AGES

WEDNESDAYS & FRIDAYS, 6-8 PM

OPEN TO ALL BASE PERSONNEL & GUESTS AGE

12 & UP, FEE $40, SIGN-UP BEGINS OCTOBER 21

16 & UP

Outdoor Recreation invites you to join us for a great day of Archery. Spend the day learning archery techniques and shooting targets. Once you feel comfortable with your new abilities, you can head out to the trials and put your skills to use. Participant fee includes transportation, equipment and instruction. Bring your own yen for food and purchases on the trip.

Ages 15 & up, $3.50/class or $28/month (8 sessions)

Two hour Zumbathon for Breast Cancer Awareness. Limited to 100 participants. Free event. 253-5051/5126.

SUPER HERO FUN RUN OCTOBER 31, 10 AM - 1 PM, SEAWALL BEHIND IRONWORKS GYM, OPEN TO ALL BASE PERSONNEL, ALL AGES, SIGN-UP BEGINS OCTOBER 19

Registration: 10 AM, race starts at 11 AM. Come in your favorite Super Hero costume and together we will soar through the course! Free event. 253-5051/5126

PAID PROGRAMS & SERVICES 253-6359

Classes are available to all SOFA status personnel, JMSDF, IHA & MLC.

OUTDOOR RECREATION

ADULT LATIN DANCE CLASSES

253-3822

IRONWORKS GYM AEROBICS ROOM

Experience the great outdoors. We offer hiking ventures, surfing trips, biking, rafting, many other outdoor activities and free gear rental.

BACHATA: MONDAYS, 6:45-7:45 PM

MCCS IWAKUNI OUTDOOR RECREATION

SAILING LESSONS OCTOBER 1-5, FEE: $90 OPEN TO ALL BASE PERSONNEL AGES 16 & UP

Outdoor Recreation offers a four-day course to get you licensed. The classroom portion will be held in the Wellness Room at the IronWorks Gym and the sailing portion will be at Hikari Beach. Participants under age 18 must be accompanied by an adult.

MARTIAL ARTS: ADULT JUDO

PERSONAL TRAINING SERVICES $30 per one-hour session, $15 per microfit assessment. Call 253-5051 for more details.

SPA SERVICES To schedule an appointment call 253-6359, Monday - Friday, 8 AM - 5 PM. Services available 7 days a week. Spa Services: $30/30 mins, $48/60 min, $65/90 (Deep Tissue, Swedish, Lymphatic, Seitai, Prenatal & Therapeutic). Body Wraps: $63/60 min. Scrubs: $53/60 mins.

SALSA: TUESDAYS, 8-9 PM SATURDAYS, 1:45-2:45 PM (BASED ON INSTRUCTOR AVAILABILITY)

Ages 17 & up, $12 Per Class/$40 per 4 classes. All levels from the basics to advanced - singles or couples welcome!

CREATIVE MOVEMENT AND INTRODUCTION TO BALLET MONDAYS, 10:30-11:15 AM TUESDAYS & THURSDAYS, 4-4:45 PM

Ages 3-5, $7/class

M C C S I WA K U N I . C O M |

OCTOBER 2015

2015

Party IN

OCT 10 - NOV 10

IRONWORKS GYM INDOOR POOL MONDAY - FRIDAY, 5 AM - 9 PM SATURDAYS, 9 AM - 9 PM SUNDAYS & HOLIDAYS 11 AM - 9 PM

SWIM 240 LAPS, ONE LAP FOR EACH YEAR OF THE MARINE CORPS’ EXISTENCE. Aquatics §253-4966

MARINE

CORPS

BIRTHDAY

SWIM

Super

H e r o F un Run

Halloween Oawalcltbeohinbd IroenWror3ks1Gym

AM/Race: 11 AM Registration: 10 October 19 s gin be Sign-up

Ballet Recital October 30

4-5 PM, Theater

Double Double, Turn & Shuffle!

FREE!

Come in your favorite Super Hero costume and together we will soar through the course! Open to all SOFA status, all ages. Health Promotions §253-5051/5126

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

Come & support the students of Iwakuni Dance Education as they Boo-gie to Terror-fic Halloween classics. An afternoon full of Spook-tacular frights and not-so-scary sights. Don’t be a scaredy cat! Enter the Sakura Theater Freaky Friday, October 30 .... if you dare! Health Promotions §253-6359

COMMUNITY ARTICLE

DON’T BE AFRAID TO GET HELP By Elyse C. Hamill, MA, Victim Advocate Program Specialist

October is a spooky month with themes and imagery that play off our fears. It is also Domestic Violence Awareness Month. It’s a topic that is difficult to approach, but this month is set apart and nationally recognized to provide awareness and open dialogue about domestic violence. You may be afraid to talk to someone about what either you, or they, are experiencing. The tips and information in this article can help you to face that fear and get help. If you are experiencing domestic violence, first and foremostdon’t be afraid to seek help! Remember, you are not alone. You have support, and you have options. No one is born predisposed to becoming a victim of domestic violence. Our society doesn’t teach us how we should react to victimization, therefore no one is ever fully prepared for it. People are simply not “hard-wired” to know how their experiences will affect them. Don’t be afraid to reach out. If you aren’t sure if what you are experiencing is abuse, come talk to a Victim Advocate with the Family Advocacy Program (FAP). We provide 24/7 services to victims of domestic violence.

A Victim Advocate can help with: •

Accompaniment to court, medical services, legal services, investigative interviews.

•

Assist in obtaining a military protective order, and any other services on and off base.

•

Provide support with financial issues resulting from the abuse.

•

Give assistance to help the victim move forward, and educate about victim’s rights.

•

24/7 Crisis-intervention services, including shortterm crisis counseling and response with PMO if an incident occurs.

•

Advocate for you when things become overwhelming.

•

Assist in obtaining confidential, safe shelter.

•

Military family members face unique circumstances. We can help navigate this sometimes complicated and confusing system.

But what if the victim isn’t you? If a friend or family member is experiencing intimate partner violence, don’t be afraid to seek assistance! Many times it is difficult to support someone who might be going through a roller coaster of emotions. But there are several things you can do to support your friends and family members: •

Talk to your friend/family member about what they may be going through.

•

Reassure them you won’t judge them. Don’t tell them to leave and don’t criticize them for staying.

•

Listen to them. Believe them!

•

Encourage them to seek support from professionals.

•

Be patient. It can take a while for someone who is experiencing abuse to realize they are being abused or are ready to face it and do something about it.

•

Agree on a code word they can use that means “I need help” or “call PMO”.

•

Do not make a promise you can’t keep. If you can’t be there for them, or can’t offer shelter, don’t do it. They need someone they can depend on. This doesn’t make you less of a friend; This makes you a RELIABLE friend.

•

Discuss a safety plan. Provide them with resources and emergency contact information if needed.

If you are going to be a support system, you may also need some support and guidance for yourself. Call a FAP Victim Advocate, and we can help you think it through. Contact a FAP Victim Advocate if you would like to make a restricted report. A restricted report doesn’t involve law enforcement, but it does allow the victim to receive confidential supportive services. You can also make an unrestricted report if you would like to initiate an investigation. FAP Victim Advocates at MCAS Iwakuni provide services to anyone with base access, including active duty military personnel and their spouses, civilian contract employees and IHA/MLC employees. If you or someone you know is in need of support and would like more information, or would like to make a restricted or unrestricted report, please contact:

MCAS Iwakuni 24-7 Helpline to speak to a FAP Victim Advocate immediately: 090-9978-1033 M C C S I WA K U N I . C O M |

OCTOBER 2015

WELLNESS SERVICES

PERSONAL RESOURCES The following Wellness Services are here to aid in your personal growth. From financial tips to family and veteran’s assistance, there is an MCCS department waiting to help out. For more information, please call the primary department phone number.

BEHAVIORAL HEALTH

WOMEN’S SUPPORT GROUP

Call to schedule a group class or unit education for Anger Management, Stress Management, Child Abuse/Neglect, Domestic Violence/Abuse, Parenting, Child Discipline or Couples and Relationship classes.

253-4526

COMMUNITY COUNSELING PROGRAM (CCP) 253-6553

CCP offers individual, couple, family, child and group counseling to promote the wellbeing of the MCAS Iwakuni community. CCP can help you address issues related to marriage/relationships, anxiety, stress, conflict resolution, grief/loss, adjustment and other life changes.

MARINE CORPS MARINE INTERCEPT PROGRAM (MIP)

Are you a survivor of domestic violence, sexual assault or child abuse? This confidential support group is being offered for survivors of abuse, and others who want to take part in the “healing” process, focusing on “healing and rebuilding”. Women are encouraged to support each other as a group, with the guidance from a professional behavioral health provider.

ANGER MANAGEMENT Improve your relationship with yourself and others by learning effective strategies to manage your temper and anger. We will discuss when anger becomes a problem, how to effectively deal with stress, 8 core Anger Management skills and more.

COPING WITH WORK & FAMILY STRESS

MIP provides follow-up contact and necessary service coordination to Marines and Sailors who are identified with having suicidal thoughts and tendencies. The CCP will collaborate with the unit, medical providers and all other assets to ensure comprehensive recovery tools are made available.

MONDAYS & WEDNESDAYS, 2-3:30 PM

253-5260

This stress management curriculum focuses on work and family stressors. Topics covered include increased use of social support, changes in the meaning of stressful events, prevention or reduction of alcohol and drug use, and prevention or reduction of depression and anxiety. Call 253-4526 to sign up.

DOMESTIC VIOLENCE AWARENESS BOOK DISPLAY

Our mission is to provide substance abuse counseling to all military members and eligible personnel who are in need of assistance. Contact unit SACO or the Substance Abuse Counseling Center if you need help with substance misuse.

A month-long display of DVDs, books and pamphlets related to Domestic Violence.

VICTIM ADVOCACY PROGRAM

COLOR ME AWARE RUN

253-4526

OCTOBER 3, 8 AM - NOON, PENNY LAKE

Victim Advocates assist victims of domestic violence, child abuse and sexual assault by advocating for their safety. Contact the Victim Advocate 24/7 at 090-9978-1033. Servicemembers may also report a sexual assault through the Sexual Assault Response Coordinator at 080-5865-3566.

Color Run event to promote awareness of Domestic Violence (purple), Breast Cancer (pink), and Substance Abuse (red). See page 23 for details.

FAMILY ADVOCACY PROGRAM (FAP) 253-4526

FAP focuses on helping families as individuals empower themselves to make positive changes in their lives. After hours, for emergencies please contact the Victim Advocate at 090-9978-1033.

OCTOBER 1-31 REGULAR HOURS AT THE STATION LIBRARY

DOMESTIC VIOLENCE AWARENESS INFORMATION TABLE OCTOBER 7, 11:30 AM - 1 PM, CROSSROADS

Information table located at Crossroads will provide handouts and giveaways to promote domestic violence awareness.

MILITARY & FAMILY LIFE CONSULTANTS 090-6654-2351, 090-6005-8412 OR 080-4186-0194

MFLCs are licensed clinical counselors who provide short-term, situational, problemsolving counseling services to service members, family members and staff.

253-5601

EFMP is a mandatory enrollment program for military sponsors who have dependent family members with special medical or educational needs. Services offered include information and referral, non-medical case management, training and other forms of support, such as providing opportunities for families to connect with each other around a common need or concern.

TUESDAYS & THURSDAYS, 9:30-11 AM

253-4526

SUBSTANCE ABUSE & PREVENTION

EXCEPTIONAL FAMILY MEMBER PROGRAM (EFMP)

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

THE LIBRARY WILL BE CLOSED FOR RENOVATIONS SOON. LIBRARY 253-3078

More than books, the Station Library has DVDs, CDs, magazines and more. MCCS IWAKUNI LIBRARY

LENDING LOCKER This service is available to all personnel with in-bound and out-bound PCS orders. Stop by the library for your starter kit with basic kitchen items to use until your household goods shipment arrives.

FREEGAL Freegal music is free and legal and allows you to download 3 songs each week as MP3s to your computer, phone or music device.

ZINIO Download the current issues of your favorite magazines for free and read them on your computer, eReader, tablet or phone.

NAVY-MARINE CORPS RELIEF SOCIETY (NMCRS) 253-5311

In partnership with the Navy and Marine Corps, NMCRS provides financial, educational and other assistance to members of the Naval Services of the United States, eligible family members and survivors when in need. NAVY-MARINE CORPS RELIEF SOCIETY IWAKUNI

WELLNESS SERVICES

PERSONAL & PROFESSIONAL DEVELOPMENT (P&PD) P&PD strives to help service members and their families realize their full potential. This is accomplished through services including education & career assistance, transition readiness, personal financial management, and information & referral services. BLDG 411, RM 101. MCCS IWAKUNI PROFESSIONAL DEVELOPMENT

Welcome to Iwakuni ,

COLLEGE BASICS FOR CIVILIANS

INTERVIEWING SKILLS

OCTOBER 16, 1-2 PM, 253-3855

OCTOBER 16, 1-3 PM

This class is an introduction to college that explains the necessary steps to getting a college degree and the funding opportunities available to military spouses and other SOFA civilians.

Present yourself as the best candidate for the position you’re seeking. Learn how to answer difficult questions and get guidelines on what to do before, during and after the interview. Call 253-5762/6439 to sign up.

7:30 AM - 2 PM, FOLLOWED BY SOFA CLASS

TRANSITION READINESS SEMINARS

Learn about your responsibilities as a member of the military community, Japanese culture and customs and much more. Meet representatives from different entities aboard the Air Station during an information fair and learn about the services available to you. Attend the brief in appropriate civilian attire. Ages 13 & older are mandatory. Call 253-6161 to register.

OCTOBER 5-9 AND OCTOBER 26-30

ENTREPRENEUR TRACK (BOOTS 2 BUSINESS)

NEWCOMERS! WELCOME ABOARD INDOCTRINATION OCTOBER 5, 14, 19 & 26 CLUB IWAKUNI, 253-6161

COLLEGE 101 & TA WORKSHOP FRIDAYS, 9-11 AM, 253-3855

This is a required brief for first time Tuition Assistance users. It is an introduction to enrolling in college and to the resources available including tuition assistance. Stop by prior to start time at Bldg 411 Rm 127 to sign in.

TEST OF ADULT BASIC EDUCATION MONDAYS, 10:30-11:30 AM, 253-3855

This reading comprehension test is required for first time tuition assistance users who have a GT score of less than 100.

DEFENSE LANGUAGE PROFICIENCY TEST (DLPT) OCTOBER 7 & 21, 8 AM - 3 PM, 253-3855

DLPT is given to servicemembers who have a need to test in a language other than English.

DEFENSE LANGUAGE APTITUDE BATTERY (DLAB) OCTOBER 28, 8 AM - NOON, 253-3855

DLAB measures a servicemember's aptitude to learn a foreign language.

ARMED FORCES CLASSIFICATION TEST (AFCT) OCTOBER 14, 8 AM - NOON, 253-3855

AFCT is only for active duty personnel who need to raise their current ASVAB scores. Unit approval and confirmation documentation is required prior to testing.

7:45 AM - 4:30 PM

OCTOBER 19 & 20, 8 AM - 4 PM

The Transition Readiness Seminar provides training for transitioning service members and their families on benefits and services to prepare for life after the military. Different pathways allow participants to focus on their goals, whether it is immediate employment, education, technical training or starting a business. Contact your Career Planner to sign up.

The Small Business Administration will be conducting a two day program for transitioning service members and their spouses on how to start and grow a small business. Upon completion of the course, participants will be given access to an 8-week, on-line course that will help you develop a business plan. Open to all SOFA sponsored personnel and spouses.

PCS WITH SUCCESS WORKSHOPS

PERSONAL READINESS SEMINAR

OCTOBER 8 & 22, 9-11 AM

OCTOBER 21, 8 AM - 3 PM

PCS with Success is a brief where active duty servicemembers and their families will learn information and tips to make the transition smoother.

A course for Marines as they arrive at their first permanent duty station. The workshop will introduce the Marine for Life Cycle and provide resources to help Marines improve their personal and financial readiness.

S.T.A.R.S. (SPOUSE TRANSITION AND READINESS SEMINAR)

ACCESSING HIGHER EDUCATION TRACK

OCTOBER 14, 8-11:30 AM

OCTOBER 22 & 23, 8 AM - 4 PM

Learn about to what to expect as you and your spouse prepare for post-military life. Get advice from our panel of experts on financial planning, education, employment, and more. Call to sign up.

Going to college after the military? This two-day course supplements the Transition Readiness Seminar by providing detailed, hands-on training to help you apply to a college or university. Topics include finding the right school for your career goals, learning about the admissions process and how to apply for financial aid and veterans benefits, and connecting with student veteran organizations.

FEDERAL JOB SEARCH STRATEGIES OCTOBER 14, 1-4 PM

Learn where to find job announcements, identify keywords and skills to highlight and create an effective application that will improve your chances for making it through the screening process. Call to sign up.

VETERANS ASSISTANCE (VA) 253-6439

BUILD A BETTER RÉSUMÉ WORKSHOP OCTOBER 15, 1-4 PM

Never written a résumé before? Want to improve the one you have? This hands-on workshop will guide you through the process to create an effective résumé tailored to the job you want. Call to sign up.

Not sure what benefits you qualify for or where to begin? Your VA representative is available to answer your questions, explain your benefits, or help with the filing process. Call to set up an appointment and learn about all the benefits the VA has available.

MILITARYONESOURCE.COM A 24/7 resource for military members, spouses and families. This service is private and confidential.

M C C S I WA K U N I . C O M |

OCTOBER 2015

WELLNESS SERVICES

MARINE CORPS FAMILY TEAM BUILDING Our mission is to support Marines, Sailors and their families by providing relevant and standardized family readiness training; thereby, sustaining a constant state of personal and family readiness for a lifetime and ultimately enhancing unit mission readiness. MCFTB presents the following family readiness training opportunities. Sign-up is required 48 hours in advance for all classes. For details call MCFTB, in Yujo Hall, at 253-3542/3754/7090. MCCS IWAKUNI MCFTB

INTERPERSONAL COMMUNICATIONS FOR JAPANESE SPOUSES

HEARTS APART, STRENGTH TOGETHER

OCTOBER 6, 10 AM - NOON, CROSSROADS CAFÉ

Having a hard week? Has your spouse been gone or busy? Having a tough time in a new country? Need to talk to people who actually understand this mili tary life? Come join other spouses, who feel the way you do, for coffee and conversation. This is a monthly meeting intended for anyone who wants support and friendship. Don’t miss this great opportunity to meet others, improve yourself and have fun in the process!

OCTOBER 27, 10 AM - NOON, YUJO HALL 253-7090 日本人配偶者コミュニケーションクラス場所: クロスロードカフェ & 友情ホール英語を学び、コミュニケーション力を高めませんか? 気軽に誰でも参加出来るような英会話やゲームをして楽しめるクラスです。また、英語を教えてくださるボランティアも探しています。クラスに参加される方、ボランティアに興味のある方、是非連絡をお待ちしています。

SPONSORSHIP TRAINING

OCTOBER 16, 9-11 AM, CROSSROADS CAFÉ

OCTOBER 7 & 28, 10-11:30 AM, BLDG 411

Learn about your responsibilities as a sponsor as well as the things you can do to assist personnel relocating to MCAS Iwakuni. Advance sign-up is required.

PASSPORT TO VOLUNTEERING

PREP (PREVENTION & RELATIONSHIP ENHANCEMENT PROGRAM) OCTOBER 23, 8:30 AM - 3:30 PM, STATION CHAPEL CAPODANNO HALL LIMITED TO 10 COUPLES REGISTRATION ENDS OCTOBER 21

PREP is for couples who want to make their relationship the best it can be. It will challenge you to think about things you’ve never thought about before and help you to see yourself, your spouse, and your relationship in a whole new light. Although not couple’s counseling, PREP is one of the most well respected relationship strengthening programs in the world, and is solidly built upon the most sophisticated research in the areas of couple relationships, psychology, sociology and education.

OCTOBER 7 & NOVEMBER 4

COMMAND TEAM ADVISOR/FAMILY READINESS ASSISTANT TRAINING

9-11 AM - NOON, YUJO HALL

OCTOBER 27, 8 AM - NOON, YUJO HALL

Join MCFTB as you gain the necessary tools to have a successful and fulfilling volunteer career. You will learn about the impact of your volunteering, effective communication skills as a volunteer, how to manage your volunteer career, tracking and maintaining your personal volunteer records and tips for using volunteer time to pursue paid professional opportunities.

This training is designed for those who have an interest in becoming Family Readiness Assistants or Command Team Advisors of their unit. This covers all aspects of the Unit, Personal and Family Readiness Program to include roles and responsibilities, expectations, official communication, use of contact rosters, local resources and so much more! If interested in becoming an assistant or advisor please contact your FRO for more information about attending this class.

L.I.N.K.S. MENTOR TRAINING OCTOBER 8 & 9 (2-DAY COURSE) 9 AM - NOON, YUJO HALL

This workshop is a great opportunity for all L.I.N.K.S. Mentors to gain more knowledge and skills about the L.I.N.K.S. curriculums. Understanding each section in depth will help your presentation at L.I.N.K.S. classes. If you are not a L.I.N.K.S. Mentor yet, this is your chance to learn what being a Mentor is all about. リンクスメンター学習トレーニングこのワークショップは、リンクスメンターメンバーが、リンクスカリキュラムについて、より多くの知識やスキルを学ぶ為のクラスです。メンターメンバーでない方も、興味をお持ちの方は、お気軽にご参加ください。

JAPANESE L.I.N.K.S. MENTOR TRAINING

OCTOBER 27, 1:30-2:30 PM, YUJO HALL

(2-DAY COURSE), YUJO HALL

This training is designed to fulfill the requirement to become a Family Readiness Assistant or Command Team Advisor of the units. This class will orient and guide volunteers in their responsibilities to protect personally identifiable information (PII) and adhere to operational security protocols within and outside of their unit.

日本人配偶者リンクスメンタートレーニングリンクスメンターとは、リンクスプログラムで必要としているボランティアです。ボランティアの内容は、ご自身の軍生活での経験談や知識を生かし、参加者にプレゼンテーターとして教えたり、クラスへ参加されてない日本人配偶者の方々に、このプログラムへの参加を促すサポーターのお仕事です。

L.I.N.K.S. FOR MARINES OCTOBER 22, 8 AM - 4 PM YUJO HAL

A great opportunity for Marines E5 and below to learn about their potential career paths, educational opportunities, finances, VA benefits and other services they can receive while aboard MCAS Iwakuni.

PII/OPSEC TRAINING

OCTOBER 19 & 21, 9 AM - NOON

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

COMMUNITY ARTICLE

What Role Do You Play For Your Job Search?

by Tony Goodsell Personal and Professional Development Advisor - Transition

Halloween is a time to dress in costume and role play for parties and get togethers. A costume is similar to the role that an employee chooses. That role reflects parts of their personality, but is mostly made up based on their expectations and those of the group. When people look for a job, they often act a lot like some of the more common Halloween characters and take on a role that isn’t truly them. Here is a brief look at some of the characters that people act like in their job search:

The Superhero

A superhero tries to do all things themselves and feels responsible when anything goes wrong. They may have tremendous accomplishments, but they often get tied down trying to do everything themselves. Their downfall is that they are often unwilling to get help and assistance with their job search, and may be perceived as not being able to work as part of a team. Interviewers will initially be impressed by all of their accomplishments, but ultimately will focus on finding the Kryptonite.

The Ghost

A ghost hides in the background and is almost never seen. Ghosts have résumés that are so thin that they are almost transparent. They are the kind of people who can leave an interview and have the interviewers wonder if they had even been there.

The Pirate

Pirates are greedy and unethical. They will take whatever they can get their hands on, and will not hesitate to lie or cheat to get what they want. Their résumés are full of impressive sounding feats that may never have even happened. Since they focus on getting as much as they can for themselves, they are never satisfied with a situation that is mutually beneficial, and may make unreasonable demands that doom their job search.

"The best costume to wear to an interview is really no costume at all." Be yourself, but be the best version that is legitimately you. Take time to think of what the employer is looking for, and think of real accomplishments that demonstrate those traits and skills. Allow the Personal and Professional Development team to partner in your success by helping you identify your best job skills and put them in words for your résumé or interview. We offer monthly classes on all phases of the job search, and provide individual assistance with career selection, résumé writing, and interview preparation. Throw away that costume and call us today!

The Prince / Princess

Princes and princesses assume that everything is theirs by birthright. Their résumés will claim credit for many things without telling what they did that contributed to the result. Their answers to interview questions may be grandiose, yet still give the impression that someone else did all of the work. They will offer up someone else as the scapegoat for any failures in their past

The Zombie

Zombies are relentless. They attack and attack and never give up even as parts of their bodies fall off. But they don’t have brains so they don’t think about what they are doing. A zombie job searcher will develop a basic résumé and send it out for every job they see. They use the same answers to question for every employer, never adapting as circumstances change.

M C C S I WA K U N I . C O M |

OCTOBER 2015

s p o rt

teering

E WORLD OF TH V O

•TR AV EL IN

UN TEERING•

PREP

NOV

The Prevention and Relationship Enhancement Program

OCTOBER 23 • 8:30 AM - 3:30 PM • CAPODANNO HALL PREP is for couples who want to make their relationship the best it can be. It will challenge you to think about things you’ve never thought about before and help you to see yourself, your spouse, and your relationship in a whole new light. Although not couple’s counseling, PREP is one of the most well respected relationship strengthening programs in the world, and is solidly built upon the most sophisticated research in the areas of couple relationships, psychology, sociology and education. Advance registration is required by October 21. The class is limited to 10 couples. MCFTB

C la

Pa s

M C AVSo lIuwn a k u n i

n me

,l tor

ea d e

r &fr

iend

YUJO HALL

9-11 AM

Calling all volunteers who lend their time and talents to MCAS Iwakuni! Join MCFTB as you gain the necessary tools to have a successful and fulfilling volunteer career. You will learn about the impact of your volunteering, effective communication skills as a volunteer, how to manage your volunteer career, tracking and maintaining your personal volunteer records and tips for using volunteer time to pursue paid professional opportunities. MCFTB§253-7090

§253-3542

MARINE CORPS FAMILY TEAM BUILDING

L·I·N·K·S

for Japanese Spouses

LIFESTYLE INSIGHTS, NETWORKING, KNOWLEDGE & SKILLS

November 9 & 10 (2 day course) 9 AM - 2:30 PM Yujo Hall

L.I.N.K.S. represents Lifestyle Insights, Networking, Knowledge and Skills. The participants learn about military history, how to read an LES, benefits, services and much more! This class is delivered in Japanese and provides a great opportunity for Japanese spouses to meet new friends.

11.13 10 AM - 1 PM

Yujo Hall Spouses will meet at Yujo Hall and divide into pairs. They will receive clues that lead them to 13 different resources on base; these resources are learned in the LINKS for Spouses class, and participants will be asked to take a photo at all 13 resources. The scavenger hunt will finish at Yujo Hall. Light refreshments provided before and after the scavenger hunt. Prizes for 1st, 2nd and 3rd place winners. Event t-shirt provided to the first 30 participants to sign up. Sign-up begins October 15.

MCFTB §253-3754

日本人配偶者リンクス (2日間クラス)

リンクスとは、軍生活をより理解する為のクラスで、見識、ネットワーク、知識、スキルを学べます。クラスの内容は、軍の歴史、給料明細の読み方、福利厚生などでまた、新たな友達と出会える良す。い機会です。サインアップをお待ちしています。

MCFTB §253-3542 / 7090

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

COMMUNITY ARTICLE

Chestnuts:

scary on the outside but Delicious Inside By Mikie Watanabe, MCCS Cultural Adaptation Specialist

Have you ever eaten a chestnut? In Japan, chestnuts are called “kuri”, and the trees bearing this fruit can be found in Japan’s countryside. Our host country associates chestnuts with autumn and enjoys seasonal dishes this time of year. Roasted kuri stands can be found all over Japan throughout the year. They are abundant in Chinatowns such as Yokohama and Kobe. Those stands usually serve standard-sized chestnuts imported from China. There are a few places where surprisingly big chestnuts grow. Miwa-cho in Iwakuni is one of those special places where people can see giant chestnuts, which are two to three times the size of standard chestnuts. They are called “ganne guri” in Japanese. The harvesting season is later than for the standard-sized chestnut, which starts in September. Locals begin picking ganne guri around the middle of October. To celebrate the fall season the Japanese way, why not seek out some traditional Japanese kuri dishes? Generally, Japanese recipes call for chestnuts that are boiled, steamed or roasted. An easy dish to start is “kuri gohan,” rice boiled with chestnuts. Kuri is a very popular ingredient for Japanese sweets like ice creams, cakes and pies. You can see many different kinds of chestnut cakes at patisseries all over Japan.

栗

“Kurikinton”, (mashed sweet potatoes with sweetened chestnuts), is a standard special dish called “Oshechi,” prepared for the New Year.

It is thought to be a lucky food because the colors gold and yellow are auspicious symbols of riches and wealth If you are more adventurous, you may opt to prepare kuri at home after purchasing from a local grocery store. First, soften up the tough skin by soaking the chestnuts in water overnight. After the skin is pliable, peel and cook them. The type of cooking method depends on what dish you want to make.

The Cultural Adaptation Program offers you the chance to experience ganne guri picking on a trip on October 22. You can see, in person, just how huge they are and also try some chestnut dishes on site. The ¥1,500 registration fee includes chestnut picking, lunch and transportation. Please don’t miss it!

M C C S I WA K U N I . C O M |

OCTOBER 2015

KIDS & PARENTS

TEENS & TWEENZ

CHILD CARE

Teenagers: get involved with a fun activity today! For more information regarding each event, please contact the department for additional information. BGC IWAKUNI

The following services are for daytime child care. Contact the facility for information on prices.

YOUTH & TEEN CENTER (YTC)

TORCH CLUB MEETING

253-6454

OCTOBER 13, NOON - 1 PM, AGES 10-12

CHILD DEVELOPMENT CENTER (CDC)

Our award winning YTC provides continuous fun for our youth and teens.

This club is for boys and girls geared to youth accomplishing activities in four core areas: service to club & community, education, health & fitness, and social recreation. If two heads are better than one, let’s get together, gather ideas and make our youth program better than ever.

YOUTH & TEEN OF THE MONTH AWARDS Recognize the achievements of our youth and assist with finding the MCAS Youth & Teen of the Year by nominating an Iwakuni youth today!

CONGRESSIONAL AWARD

OCTOBER 13, 1-2 PM

Smart Girls is a small-group health, fitness, prevention/education and self-esteem enhancement program designed to meet the developmental needs of girls ages 1012. Field trips and mentoring opportunities are planned with mothers and adult female staff.

TRIPLE PLAY ACTIVITIES

PASSPORT TO MANHOOD

MONDAY - THURSDAY, 4-7 PM

OCTOBER 16, 3-4:30 PM

Our programs engage participants in interactive activities which reinforce important skills such as reading, writing, speaking, listening and more.

Young men address such issues as decision-making, wellness, cooperation and conflict. There will be food and plenty of fun and good friends.

TRIPLE PLAY HEALTHY HABITS

MONTHLY BIRTHDAY PARTY

WEDNESDAYS, 4-4:45 PM

OCTOBER 16, 3-4:30 PM

Designed to teach youth the benefits of eating right and being physically active.

Celebrate your birthday with cake and ice cream as we honor our members born in October. Youth ages 10-18 (age 18 must be enrolled in high school). Birthstone: Opal, Birth Flower: Marigold

FRIDAYS, 5-7 PM, AGES 13-18

Join us to have your ideas heard and help make our Teen Program better than ever!

BREAST CANCER AWARENESS WALKS OCTOBER 2 & 16, 3-4 PM

The CDC offers full day, part day enrichment, and hourly care for children 6 weeks to 5 years of age (not enrolled in Kindergarten). Summer Camp is offered to those preparing for Kindergarten.

SMART GIRLS MEETING, AGES 10-12

The Congressional Award is the United States Congress’ award for young Americans. It is non-partisan, voluntary and non-competitive. The program is open to anyone ages 14-23. Young people are honored for achieving their own challenging goals. Call 253-5549 or visit www.congressionalaward.org for details.

SAMURAI KEYSTONE SOCIAL

253-5584

5TH ANNUAL MINI MARINE CORPS BALL OCTOBER 23, 6-9 PM, CLUB IWAKUNI BALLROOM, OPEN TO ALL SOFA YOUTH AGES 5

SCHOOL AGE CARE CENTER (SAC) 253-4769/3115

SAC provides before and after school, as well as extended break childcare for school age children (5 to 12 years old). They also provide full day care during summer, winter, and spring breaks.

TRIPLE PLAY HEALTHY HABITS WEDNESDAYS, 4-4:45 PM

Healthy Habits is designed to teach youth the benefits of eating right and being physically active. Lessons include information on Kids’ Food Pyramid, drinks, cooking and your body. Call for details.

YOUTH & TEEN CENTER

(IN KINDERGARTEN) THROUGH 12

MONTHLY BIRTHDAY PARTY

Come out and join our Smart Girls on a one-mile walk. The purpose of the walk is to bring breast cancer awareness to our Community. Think Pink!

The Family Care Branch will host the 5th Annual Mini Marine Corps Ball. Tickets (quantity 300) are available with first-come, first-serve sign up at the Youth and Teen Center. Dress is Sunday Best. Doors open at 5:45 PM and Ceremony will begin at 6:30 PM.

OCTOBER 30, 3-4 PM

HISPANIC HERITAGE DANCE PARTY OCTOBER 9, 6-11:15 PM, YOUTH & TEEN CENTER

The Youth and Teen Center will host it's Hispanic Heritage Dance Party. Join the fun! There will be refreshments, prizes and a chance to vote for the best dancers.

SHIMONOSEKI AQUARIUM TRIP OCTOBER 10, 8 AM - 6:30 PM OPEN TO ALL SOFA YOUTH AGES 10-18 (AGE 18 MUST BE ENROLLED IN HIGH SCHOOL)

Located in Shimonoseki City, this Marine Science Museum has dolphin, sea lion and penguin shows waiting just for you!

ANNUAL HALLOWEEN CARNIVAL OCTOBER 31, 1-4 PM, STRIKE ZONE BOWLING CENTER, OPEN TO ALL BASE YOUTH AGES 18 AND UNDER AND THEIR GUESTS

The Family Care Branch will be hosting the Annual Children's Halloween Carnival at the Strike Zone Bowling Center. Dress up in your Halloween Costume and join us for some tricks and treats! We will have costume contests, inflatable amusements and fun food for everyone.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

Celebrate your birthday with cake, games and friends as we honor members born this month.

KIDS & PARENTS

PARENT RESOURCES The following resources are available for those seeking assistance in parenting services and materials.

NEW PARENT SUPPORT PROGRAM (NPSP)

PERIOD OF PURPLE CRYING CLASS

LIBRARY

OCTOBER 20, 11 AM - NOON

THE LIBRARY WILL BE CLOSING SOON FOR

253-5043

BEHAVIORAL HEALTH CONFERENCE ROOM

RENOVATIONS, DATES TBD.

This interactive class provides information and coping mechanisms for your infant’s uncontrollable crying as well as a follow-up plan with ongoing smartphone assistance and reminders. This class is specifically tailored to your infant’s date of birth and provides up to date information of when to expect a natural increase of crying spells from your baby. For expecting parents and those with children ages birth to 6 month.

253-3078

MCCS IWAKUNI NEW PARENT SUPPORT PROGRAM

NPSP offers a wide range of support services to military families with children from birth through 5 years of age. Services include prenatal and postpartum support, parenting classes, play mornings and home visitations.

TODDLERS AND TUNES WEDNESDAYS, 10:30-11:30 AM, CHAPEL NURSERY

A fun, interactive play group that includes music and movement for both parent and child (birth - 2 years). Learn more about ages and stages, how to have fun with your child, games, songs and other helpful topics. Call 253-5043 to sign up.

BREAST PUMP EDUCATION CLASS OCTOBER 5, 11 AM - NOON, BLDG 411

Come and join a group of nursing moms with similar challenges and success stories while we discuss various methods of maintaining and increasing your milk supply while renting one of our hospital grade breast pumps.

NPSP ORIENTATION OCTOBER 5, NOON - 1 PM BLDG 411 RM 231

Come out and see what the New Parent Support Program has to offer. During the orientation you will have a chance to ask questions, sign up for classes and much more!

HOSPITAL TOUR WITH DR. SHOJI OCTOBER 13, 1-2 PM

MCCS IWAKUNI LIBRARY

FAMCAM LOFT Family members may video chat with their deployed loved ones free of charge.

UNITED THROUGH READING Servicemembers can record a DVD of themselves reading to send, along with a book, to their family members at home.

WOMEN, INFANTS & CHILDREN (WIC)

BABY INTO BOOKS

253-4928

(EXCEPT FEDERAL HOLIDAYS)

A nutrition education program providing supplemental food to help promote good health for pregnant, breast feeding, postpartum women and infants & children up to age 5. Eligibility is based on family size and household income.

Storytime for ages 3 and under. Babies NEED books! Reading to children early and often gives them the opportunity to develop a love for books, language and eventually, reading.

MONDAYS, 10-10:30 AM

TUESDAYS, 1-1:45 PM

SCHOOL LIAISON 253-3691

(EXCEPT FEDERAL HOLIDAYS)

Have fun with stories, crafts and activities that help your 3-5 year old build early literacy skills.

MCAS IWAKUNI SCHOOL LIAISON

The Marine Corps School Liaison provides critical information and resources for military school-aged children, families and schools to ensure positive and effective educational experiences.

DANGEROUS KIDS CLUB / LET'S READ IN JAPANESE STORY TIME THE PROGRAM WILL RETURN AFTER THE

YOUTH SPONSORSHIP PROGRAM

LIBRARY RENOVATION PROJECT IS COMPLETED.

Know the ropes of living in Japan? Become a Youth Sponsor. Make a positive impact of the life of another military youth or teen. New to Iwakuni? Make new friends and learn about your new duty station by participating in this rewarding opportunity.

If you are delivering your baby in Iwakuni, we can provide an overview of available obstetrical services and a tour of the birthing facility. Registration is not required, call 253-4526 for details.

EARLY LITERACY STORYTIME

SENSORY STORY TIME OCTOBER 8 & 22, 11-11:45 AM

This provides an opportunity for children ages 2-5 who find it challenging to participate in a large group or are prone to sensory overload to participate in story time.

POSITIVE PARENTING: AGES & STAGES OCTOBER 16, 9:30-10:30 AM

OCTOBER 23

BEHAVIORAL HEALTH CONFERENCE ROOM

Come to learn effective positive discipline techniques that work. This class will also provide tips on sibling rivalry, tantrums, the importance of rules and routines, potty training, nutrition, developmental milestones, stress management, community resources and much more for parents of children ages 2-5.

M I NI

MARINE CORPS BALL M C C S I WA K U N I . C O M |

6-9 PM Doors open: 5:45 PM Ceremony: 6:30 PM Open to children ages 5 enrolled in kindergarten thru 12. 300 tickets will be available at the Youth & Teen Center beginning September 21. §253-6454

OCTOBER 2015

SASAO DENTAL CLINIC General Practice: CAVITY, GUM DISEASE, DENTURE ... Specialization: SNORING and SLEEP APNEA

ENGLISH SPEAKING DOCTORS Moderate English (Mon-Sat) Fluent English (call for availability)

Sasao Dental Clinic

4 Corner Route 188

BY APPOINTMENT ONLY (English available) 0827-21-0118: Mon, Tue, Wed, Fri: 10:30 AM - 6:30 PM

RECEPTIONIST AVAILABLE Mon, Tue, Wed & Fri: 9 AM - 1 PM & 2:30-8 PM Thur & Sat: 9 AM - 1 PM & 2:30-5 PM Closed Sundays & Japanese holidays

MCAS Iwakuni

For detailed information including treatment feeâ&#x20AC;&#x2122;s, scan the QR code or visit www.sasao-dc.com/english

Visit our new English site: www.akioota-navi.jp/en/

Not just sweets, Pon,De,Ring

Chocolate

Croissant

we also serve lunch dishes !

Purchase a hot coffee Cream Donut

Honey Dip

Churro

or hot cafe au lait

and get unlimited free refills.Chinese

food

Coupon FREE HOT COFFEE French Cruller Old-Fashion 2-1-20,Marifucho,Iwakuni-city

Coffee D-pop Open:7 AM - 10 PM

or hot cafe au lait

when you buy a donut

Pie Iwakuni Sta

mister Donut To Hiroshima

The Daiso

To Base

Relaxing high-class hotel beside Kintai Bridge

Iwakuni Kokusai Kanko Hotel

・Located at the historical castle town in Iwakuni ・Relaxing

and luxurious atmosphere with excellent seasonal views of Kintai Bridge

・Authentic

Szechuan and Japanese restaurants inside

・Outdoor public spa baths with views of Kintai Bridge or Iwakuni Castle

rockpointchurch

www.rockpointiwakuni.com 080.3881.7982

FOR YOU

Szechuan Restaurant

open everyday 11:00～14:30(LO 13:45), 17:00～21:30(LO 20:30) hot spring day use

train station

7-11

A SOLID FOUNDATION

Japanese Restaurant

service time: Sundays @ 1030

MCAS Iwakuni

(11:00～22:00)

←Iwakuni Sta. Kintaikyo Bus Center

FREE PARKING 60cars 1-1-7 Iwakuni, Iwakuni-shi TEL (0827)43-1111 www.iwakunikankohotel.co.jp

Iwakuni Kokusai Kanko Hotel

Iwakuni IC ↓

www.unimat-golf.jp/hiroshimanishi/course.html

Hiroshima-Nishi Country Club OPEN THROUGHOUT THE YEAR! To Mikuradake 3 km Maronnosato Koryukan

R-289 2 km

2 km

HNCC

R-289

R-186

8 km from Yasaka Dam

HOURS: 8 AM -5:30 PM FREE breakfast available everyday 7-9:30 AM (Sat. Sun & JPN Holidays) 7:30-9:30 AM (Weekdays) RESERVATIONS 0827-56-0311 Email: info-hiroshimanishi@unimat-golf.jp

R186

From MCAS, take R-2 for Otake and then R-186 for the Yasaka Dam. After passing the dam, drive 8 km further on R-186 and take R-289 for 4 km. At the T corner placed the sign board above, turn to the left for Hiroshima-Nishi CC. Total distance from MCAS to HNCC is about 40 km.

Try the fresh local produce available from road side stands along the way!

MCAS IWAKUNI SPECIAL DISCOUNT! ¥ 7,490 (weekdays) ¥ 11,810 (Sat, Sun & Japanese Holidays)

Station

188

FUJI

Iwakuni Police Station

Child day care

▲

(applied by showing your ID on check-in) GREEN FEE (TAX INCLUDED)

Laugh,Learn and Play the Japanese Way! Iwakuni MCAS Iwakuni

Iwakuni City Office

7:00AM-10:00PM

Saturday

8:00AM-10:00PM

*Jeans, T-shirts or Sandals are not suitable for our course

(Toll Free) 0120-231-843 http://funkymomo.co.jp

aby♪

gab

sagin

Mas

Monday-Friday

We accept credit cards:

Since1987

Full day care Hourly care 2 months－5 years old Mother′s comment Funky Momo′s is terrific! They take excellent care of my daughter, are accommodating and affordable!

■Evaluation Visits Welcome(Reservation required) ■Payment in US Dollars Accepted ■Small Family-Like Surroundings

Open everyday 5 PM - Midnight

Last order: 11:30 p.m.

R. 2

Open Hours 11 AM - 3 PM & 5 PM - 9 PM (Parking for 17 cars) Yamabiko Ramen  Kintai Bridge

•

FRESTA Supermarket

V i s i t o ur w e b sit e fo r wa x i ng ser v ic es, reser v ations and direc tions www.yo sh ikojeannedar c.jimdo.com/ english/ Jeanne d A ’ rc

shrine

Horitora Tattoo

Nagasaki Hospital To JR Iwakuni

Route 188

Yokogawa JR station

To JR Hiroshima

Honda

Hiroshima

Route 2

SHIDAX

Uhei Sushi

iS un ak Iw tio

TOYO JISYO

Open Everyday: 9 AM - 5 PM Phone: (0827)24-2468 Email: info@toyojisyo.co.jp

Rental & Real Estate Agent

Open Daily: 9 AM - 6 PM

188

ARK-PLAN ABLE Network Iwakuni

Call: 0827-31-5141

Family Mart

E-mail: info@ark-plan.com

Kounai Taxi Service will provide fast, secure, and efficient service to and from any location in the city.

Meet adorable puppies at our shop and online at:

www.dog-comachi.com Open : 10 AM - 6 PM (Closed 1st Monday and on Tuesdays)

English Available

Noon - 8 PM (Tues -Thur & Sun) • Call for additional hours

Monzen Gate

Excellent Professional Grooming & Puppy Adoptions!

0827-24-9090

To Iwakuni JR Station

MCAS Iwakuni

TOYO J I SYO Houses and Apartments for RENT AIU Houses and Lands for SALE

4 Corner

Disposable items: Needles, Ink, Ink Vessels, Gloves, Stick Edges, Cups and Papers (Supersonic washing machine heat sterilizing instrument tools are in a ultraviolet ray sterilizer & light apparatus case.)

277

B R AZI L I AN WAX ¥ 5 ,8 0 0 T OM OD AC H I D I S C O U NT ¥ 5 0 0 per p e r s o n w h e n you b r i ng a fr i end

R A TA

Our Hygiene Care:

090-8997-6959

Momiji bank

Produced by HORITORA Original, hand-drawn artwork available

P R I VATE WA X I N G SALO N , O N LY FO R WO M EN

•I

http://horitora.jp

H O RI

Jeanne d A ’ rc

I•

KUN WA

•

Shidax

Iwakuni • Business Hotel

 Base 188

Iwakuni station

Iwakuni Train Station

Friend us on Facebook with “Dog Salon Comachi”

Taxi to Hiroshima Airport & Long Distance Ride

M C C S I WA K U N I . C O M |

OCTOBER 2015

253-35654

第28回MCAS 岩国トライアスロン

午前10時から午後2時

サンデーブランチ

午前10時から午後2時

253-4377

午後5時から午後9時

モンゴリアンBBQ

午前11時から午後2時

グランドビュッフェ

水

253-3822/3842

サインアップ: 三段峡ハイキング

午後5時から午後9時

モンゴリアンBBQ

午前11時から午後2時

グランドビュッフェ

午後5時から午後9時

場所：友情ホール午前10時から正午 253-3542/7090

Monday - Thursday: 6:30 AM - Midnight Friday: 6:30 AM - 2 AM Saturday: 7 AM - 2 AM Sunday: 7 AM - Midnight

$6.95

月曜日

タコライス

午後5時から午後9時

モンゴリアンBBQ

午前11時から午後2時

グランドビュッフェ

場所：友情ホール午前9時から正午

日本人配偶者リンクスメンタートレーニング

午後5時から午後9時

モンゴリアンBBQ

午前11時から午後2時

$5.95

海老とアボカドのサラダ巻き

日本人配偶者コミュニケーションクラス

イタリアンテイスト

午後5時から午後9時

イタリアンテイスト 20 グランドビュッフェ

253-4377

ITTサインアップ：ハウステンボスイルミネーション

午後5時から午後9時

イタリアンテイスト 13

場所：友情ホール午前10時から正午 253-3542/7090

日本人配偶者コミュニケーションクラス

ITTサインアップ： 6 グランドビュッフェ備北丘陵公園クリス午前11時から午後2時マスイルミネーションモンゴリアンBBQ 253-4377

火

ホームページMCCSIWAKUNI.COMからイベント情報を確認できます。

MCCS IWAKUNI

253-5654

午前11時から午後2時

$7.50

253-5051/5126

スーパーヒーローラン

253-3822/3842

$5.95

タイ風BBQポークリブ

$7.95

$6.95

木曜日

YOGA ZUMBA

SATURDAY

$7.25

$7.95

ローストビーフサンド

$7.50

金曜日

9:15-10:15 AM 3-4 PM

8:30-9:30 AM 11:30 AM - 12:30 PM 5-5:30 PM 5:30-6:30 PM

8:30-9:30 AM 9:45-10:45 AM 11:30 AM - 12:30 PM 5-5:30 PM 5:30-6:30 PM 5:30-6:30 PM 6:30-7:30 PM

5:30-6:30 AM 8:30-9:30 AM 11:30 - 12:30 PM 5-5:30 PM 5:30-6:30 PM 6:30-7:30 PM

8:30-9 AM 11:30 AM - 12:30 PM 5-5:30 PM 5:30-6:30 PM

サーモングリルのココナッツタイカレー

KICKBOXING BOOTCAMP YOGA CORE COND'N ZUMBA STEP

FRIDAY

白身魚の香菜サラダタコス

POWER PUMP YOGA ZUMBA SHORT CIRCUIT YOGA CYCLING DANCE IT UP!

THURSDAY

YOGA ZUMBA CYCLING TABATA MADNESS ZUMBA STEP & CORE

WEDNESDAY

BODY SHRED POWER PUMP JUMP! ZUMBA

TUESDAY

6-7 AM 8:30-9:30 AM 11:30 AM - 12:30 PM 5-5:30 PM KICKBOXING BOOTCAMP 5:30-6:30 PM

TABATA MADNESS YOGA BASICS ZUMBA CORE COND'N

MONDAY

UNIT PT WORKOUT (BY REQUEST) For a daily schedule visit MCCSIwakuni.com or call 253-5051 for details. Classes are open to all patrons unless otherwise noted. All scheduled fitness classes need a minimum of 3 participants. Cycling classes are in the sweat shop.

AM WORKOUT LUNCH WORKOUT PM WORKOUT

FITNESS SCHEDULE

OCTOBER GROUP

チェダーチーズフライの盛り合わせ

浜田ビーチサーフィング

253-4377

ITTＳＬ機関車＆りんご狩り

253-4377

ITTＳＬ機関車＆りんご狩り

午前6時から, 253-3822/3842

浜田ビーチ

ITT秋芳洞＆サファリー17 ランド 253-4377

253-4377

ITT 石見神楽

水曜日

土

英国風蛤のタルタルソースサンド

6 PM, 253-5126/5051

ズンバスロン

金

PARTY IN PINK

海老のクレオルソースパスタ

$7.25

火曜日

甘辛チキンサンド

午後5時から午後9時

ステーキナイト

グランドビュッフェ

午後5時から午後9時

午前11時から午後2時

ステーキナイト

サインアップ: ヒート・ザ・ストリートデュアスロン

午後5時から午後9時

ステーキナイト

午前11時から午後2時

グランドビュッフェ

午後5時から午後9時

ステーキナイト

午前11時～午後2時

グランドビュッフェ

午後5時から午後9時

ステーキナイト

午前11時～午後2時

21 グランドビュッフェ

木

グランドビュッフェ

日本語2015年10月

10月のデイリースペシャル

ITTサインアップ：大阪、京都、神戸の旅

場所：友情ホール午前9時から正午 253-3542/7090

日本人配偶者リンクス 19 メンタートレーニング

253-4377

サンデーブランチ

瀬戸田町

11 ITT 座禅体験in

月

• キッズ＆ペアレント

• ヘルス＆フィットネス

午前10時から午後2時

サンデーブランチ

午前10時から午後2時

サンデーブランチ

日

• ウェルネスサービス

• アラウンドジャパン

• クラブ岩国＆エンターテイメント

• • • •

Dining & Entertainment Base Activities Around Japan Wellness Services

SUNDAY

*Sunday Brunch 10 AM, 253-3363 YTC Trip: Space World 8 AM, 253-6454/5549 Tea Ceremony Samurai & Court Lady Photo Sessions 10 AM, 253-6161 Obatake Nikawa Festival Noon, 253-6161 Hagi Fish Fair 9:30 AM, 253-6161 Samurai & Court Lady Photo Sessions 10 AM, 253-6161 Hayaosa Shrine Autumn Festival 2 PM, 253-6161 *Sunday Brunch 10 AM, 253-3363

*Sunday Brunch 10 AM, 253-3363 Iwakuni Festival 9:30 AM, 253-6161 Tea Ceremony 10 AM, 253-6161 Samurai & Court Lady Photo Sessions 10 AM, 253-6161

28TH ANNUAL MCAS IWAKUNI TRIATHLON 9 AM, 253-5654 *Sunday Brunch 10 AM, 253-3363 Samurai & Court Lady Photo Sessions 10 AM, 253-6161

• Health & Fitness • SMP • Kids & Parents * Recurring event

MONDAY

Sign-Up: Party in Pink All Day, 253-5126/5051 Sign-Up: Intramural Flag Football CC Sign-Up: Kickball Noon, 253-3067 ITT Sign-Up: Sasebo Shopping All Day, 253-4377 ITT Trip: Zen Meditation & Island Cruise All Day, 253-4377 Welcome Aboard 7:30 AM, 253-6161 Baby Into Books 10 AM, 253-3078 SMP 8-Ball Pool Tourney Noon, 253-3585/5368 US HOLIDAY: COLUMBUS DAY

ITT Sign-Up: Tokyo Fun Trip 19 All Day, 253-4377 Welcome Aboard 8 AM, 253-6161 Boots 2 Business 7:30 AM, -5762/6439 Japanese L.I.N.K.S. Mentor Training Part 1 9 AM, 253-7090 Sign-Up: Super Hero Fun Run All Day, 253-5051/5126 Intramural Flag Football 26 Season 6 PM, 253-3067 Transition Readiness Seminar 7:45 AM, 253-5762/6439 Baby Into Books 10 AM, 253-3078 Yanai Farmers Market 9 AM, 253-6161 ITT Sign-Up: Holiday 3-Day All Day, 253-4377

Visit MCCSIWAKUNI.com for a full calendar of events

WEDNESDAY

OCTOBER TUESDAY

FRIDAY

College 101 & TA Workshop 9 AM, 253-3855 Date Night 4 Lenses 6 PM, 253-7090 Samurai Keystone Social 5 PM, 253-6454

THURSDAY *Lunch Grand Buffet 1 11 AM, Club Iwakuni SMP Committee Mtg 3 PM, 253-3585 USMC Birthday Swim All Day, 253-4966 *Steak Night 5 PM, 253-3363 Domestic Violence Awareness Book Display All Day, 253-3078

Cultural Trip: Yoga Temple Visit 8:30 AM, 253-6165 YTC 9/11 Remembrance 3 PM, 253-6454/5549 Samurai Keystone Social 5 PM, 253-6454 L.I.N.K.S. Mentor Training 9 AM, 253-4377

8 *Lunch Grand Buffet 11 AM, Club Iwakuni L.I.N.K.S. Mentor Training 9 AM, 253-4354 PCS w/Success Workshops 9 AM, 253-6439 Sensory Story Time 11 PM, 253-3078 *Steak Night 5 PM, 253-3363

MCCS IWAKUNI

SATURDAY

ITT Trip: Kagura Performance 3 253-4377 Cultural Trip: Rice Harvesting 8:30 AM, 253-6165 Genpei Night at Akama Shrine 8 PM, 253-6161

COLOR ME AWARE RUN 8 AM, 253-6359

Cultural Class: Tea Ceremony 11:30 AM, 253-6161 Genpei Night at Akama Shrine 8 PM, 253-6165 ITT Trip: Akiyoshi Cave & Safari Land 8 AM, 253-4377 ODR Trip: Hamada Beach Surfing 6 AM, 253-3822

SMP Trip: Fukuoka Overnight 8 AM, 253-3585/5368 Iwatabu Multi-Cultural Exchange Meeting 10 AM, 253-6161 Genpei Night at Akama Shrine 8 PM, 253-6161

PARTY IN PINK ZUMBATHON

ITT Sign-Up: Steam Locomotive & Apple Picking 8:15 AM, 253-4377 “You Yuu” Festival 9 AM, 253-6161 Genpei Night 8 AM, 253-6161

6 PM, 253-5126/5051 PREP Program 8 :30 AM, 253-3754 Cultural Trip: Kintaikyo Replica & White Snake Shrine 9 AM, 253-6165 CC Challenge: Kickball 10 AM, 253-3067

College 101 & TA Workshop 1 PM, 253-3855 Hearts Apart, Strength Together 9 AM, 253-3754 Samurai Keystone Social 5 PM, 253-6454 SMP Clean-Up Day 9 AM, 253-5368

L.I.N.K.S. for Marines 8 AM, 253-3754 *Steak Night 5 PM, 253-3363 Sensory Story Time 11 PM, 253-3078 Cultural Trip: Chestnut Picking 8:30 AM, 253-6165

*Lunch Grand Buffet 11 AM, Club Iwakuni Kikkasai 5 PM, 253-6161 *Steak Night 5 PM, 253-3363 Sign-Up: 2015 Heat the Streets Duathlon All Day, 253-5654

8-Ball Pool Tourney 6 7SMP 7 PM, 253-3585 Ping Pong Tourney Interpersonal Communications 7 PM, 253-5368 for Japanese Spouses ITT: Tokyo Fun Trip 10 AM, 253-7090 253-4377 *A Taste Of Italy Sign-Up: Community Cultural 5 PM, 253-5416 Exchange: Tsuzu ITT Sign-Up: Holiday Illumination 253-6165 @ Bohoku Park ODR Sign-Up: Sandankyo Hike All Day, 253-4377 All Day, 253-3822 L.I.N.K.S. Mentor 13 Development Training 14 *A Taste Of Italy 10 AM, 253-3754 5 PM, 253-5416 *Lunch Grand Buffet ITT Sign-Up: Huis Ten Bosch 11 AM, Club Iwakuni Holiday ITT Sign-Up: Fukuoka Shopping ODR Sign-Up: Sandankyo Hike All Day, 253-3822 Tour All Day, 253-4377 SMP Restaurant Trip 5 PM, 253-3585/5368 Cultural Trip Sign-Up: Grocery Shopping & Restaurant S.T.A.R.S. 10 AM, 253-6165 8 AM, 57622/6439 Testing 20 8DLAB/DLPT 21 AM, 253-3855 Japanese L.I.N.K.S. Mentor Training Part 2 9 AM, 253-7090 SMP Bingo Night 7 PM, 253-3568 ODR Sign-Up: Archery Trip All Day, 253-3822 *Mongolian BBQ 5 PM, 253-5416 Boots 2 Business 7:30 AM, -5762/6439 Period of Purple Crying Class 11 AM, 253-5043 *A Taste Of Italy 5 PM, 253-5416

FITNESS SCHEDULE

OCTOBER GROUP

AM WORKOUT LUNCH WORKOUT PM WORKOUT

UNIT PT WORKOUT(BY REQUEST) For a daily schedule visit MCCSIwakuni.com or call 253-5051 for details. Classes are open to all patrons unless otherwise noted. All scheduled fitness classes need a minimum of 3 participants. Cycling classes are in the sweat shop.

YOGA BASICS

TABATA MADNESS

11:30 AM - 12:30 PM

8:30-9:30 AM

6-7 AM

MONDAY

ZUMBA

CORE COND'N 5-5:30 PM KICKBOXING BOOTCAMP 5:30-6:30 PM

BODY SHRED

8:30-9 AM

TUESDAY

5-5:30 PM

11:30 AM - 12:30 PM

TABATA MADNESS

CYCLING

ZUMBA

YOGA

6:30-7:30 PM

5:30-6:30 PM

5-5:30 PM

11:30 - 12:30 PM

8:30-9:30 AM

5:30-6:30 AM

5:30-6:30 PM

POWER PUMP

ZUMBA

JUMP!

ZUMBA

WEDNESDAY

STEP & CORE

SHORT CIRCUIT

ZUMBA

YOGA

POWER PUMP

5:30-6:30 PM

5-5:30 PM

11:30 AM - 12:30 PM

9:45-10:45 AM

8:30-9:30 AM

THURSDAY

YOGA

6:30-7:30 PM

CYCLING

DANCE IT UP!

FRIDAY

5-5:30 PM

11:30 AM - 12:30 PM

KICKBOXING BOOTCAMP 8:30-9:30 AM

YOGA

3-4 PM

9:15-10:15 AM

5:30-6:30 PM

CORE COND'N

ZUMBA STEP

YOGA

SATURDAY

ZUMBA

FRIDAY

ITT Trip: Steam Locomotive & Apple Picking 8:15AM, 253-4377 ODR Sign-Up: Hamada Beach Surfing All Day, 253-3822 Super Hero Fun Run 10 AM, 253-5051/5126

THURSDAY

Masterpieces from the Sanso Collection 10 AM, 253-6161

WEDNESDAY

$12.00

Grilled Thai Salmon

*Lunch Grand Buffet 11 AM, Club Iwakuni *Steak Night 5 PM, 253-3363 SMP Tokyo Fun Trip 253-3585/5368

TUESDAY

$7.95

Grilled Fish Taco

DLAB/DLPT Testing 8 AM, 253-3855 *Mongolian BBQ 5 PM, 253-5416 Marine Lounge Night of Fright 8 PM, 253-5368 SMP: “Roman Ruins” Night of Fright 8 PM, 253-3585

MONDAY

$7.50

Hot Roast Beef and Cheddar Stack

New England Clam Roll

$6.95

Take-out available until 30 minutes prior to closing. Call 253-3363 for details.

Cheddar Pints

Taco Rice

$7.95 Creole Shrimp Pasta

$9.95

Thai Basted Half Rack of BBQ Pork Ribs

Lacquered (Chili Spice) Chicken Sandwich

$7.00 $7.75

Avocado Shrimp Salad Wrap

Command Team Advisor/ 27 FRA Training 8 AM, 253-5762/6439 Interpersonal Communications for Japanese Spouses 10 AM, 253-7090 PII/OPSEC Training 1:30 PM, 253-3754 *A Taste Of Italy 5 PM, 253-5416

OCTOBER

DAILY SPECIALS Monday - Thursday: 6:30 AM - Midnight Friday: 6:30 AM - 2 AM Saturday: 7 AM - 2 AM Sunday: 7 AM - Midnight

$12.00

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

DIRECTORY Calling 253 from cellular phones: 0827-79-xxxx (4 digits after 253-) Calling 255 from cellular phones: 0827-94-xxxx (4 digits after 253-) Calling from the States to MCAS Iwakuni DSN: 253 - 011-81-82-779-xxxx 255 - 011-81-82-294-xxxx

ENTERTAINMENT CLUB IWAKUNI Bldg 600

253-5416

SPECIAL EVENTS Bldg 630

253-3727

STRIKE ZONE BOWLING CENTER Bldg 1333 253-3495 Sun-Thu: 11 AM - 10 PM Fri-Sat: 11 AM - Midnight STRIKE ZONE PRO SHOP Bldg 1333 253-3495 Daily 11 AM - 9 PM THE 11TH FRAME Mon-Thu: 5-11 PM Fri-Sat: 3 PM - 1 AM Sun: 3-11 PM THEATER Bldg 630 253-3499 Movie Line-up 253-5291 Opens 30 mins. before show time. Opens 60 mins before premiere.

FOOD BULLDOG'S SOUTHERN STYLE BBQ Bldg 410 253-7827 Daily: Mon-Fri 10:30 AM - 2 PM, Closed Weekends

ATHLETICS Bldg 1010 Mon-Fri: 8 AM - 5 PM

253-5460

AQUATICS Bldg 1010 Mon-Fri: 8 AM - 5 PM

253-4966

GROUP FITNESS Bldg 1010 253-5051/5126 Mon-Fri: 8 AM - 5 PM HEALTH PROMOTIONS Bldg 1010 253-6359 Mon-Fri: 8 AM - 5 PM INTRAMURAL SPORTS Bldg 1010 253-3067 Mon-Fri: 8 AM - 5 PM IronWorks GYM FRONT DESK Bldg 1010 253-6578 Mon-Fri: 4 AM - 11 PM Sat, Sun & Hol: 7 AM - 10 PM LIBRARY Bldg 411, 3F 253-3078 Mon-Thu: 9 AM - 9 PM Fri: 9 AM - 8 PM Sat, Sun & Hol: 9 AM - 5 PM OUTDOOR RECREATION 253-3822 GEAR ISSUE 253-3822 Bldg 1010 Mon-Fri: 10 AM - 6 PM Sat, Sun & Hol: 8 AM - 4 PM POOL - INDOOR Bldg 1010 253-5520 Mon-Fri: 5 AM - 9 PM Sat: 9 AM - 9 PM Sun & Hol: 11 AM - 9 PM (Closed: Tue & Thu: 1-3 PM) RUNS & EVENTS Bldg 1010 SEMPER FIT ADMIN Bldg 1010 Mon-Fri: 8 AM - 5 PM

BURGER KING Bldg 410 Sun-Thu: 7 AM - 9 PM Fri & Sat: 7 AM - 10 PM CLUB IWAKUNI Bldg 600 Mon-Fri: 8 AM - 5 PM After Hours Catering Dept.

RECREATION

SMP HORNET’S NEST Bldg 1347 253-3585 Open 24/7 SMP MARINE LOUNGE Bldg 410, 2F 253-5368 Sun-Thu: 10 AM - Midnight Fri, Sat & Hol: 10 AM - 2 AM WOOD HOBBY SHOP Bldg 1345 253-5320 Wed-Fri: 11 AM - 1 PM & 4-8 PM Sat: 8 AM - 8 PM Sun: Noon - 8 PM (Closed Mon & Tues)

KFC Delivery Orders 253-3943 Sun-Thu: 10:30 AM - 8:30 PM Fri & Sat: 10:30 AM - 9:30 PM Delivery starts at 11 AM

YOUTH SPORTS Bldg 1010 253-3239/5777 Mon-Fri: 8 AM - 5 PM

PIZZA HUT Bldg 410 Take-Out Orders 253-4915 Delivery Orders 253-3943 Sun-Thu: 10:30 AM - 9:30 PM Fri & Sat: 10:30 AM - 10:30 PM Delivery starts at 11 AM SOBA EXPRESS Bldg 410 Mon-Fri: 10:30 AM - 6 PM Closed weekends SUBWAY Bldg 410 Delivery Orders 253-7827 Sun-Thu: 9 AM - 9 PM Fri & Sat: 9 AM - 10 PM Delivery starts at Noon TACO BELL Bldg 410 Sun: 10 AM - 9 PM Mon-Thu: 7 AM - 9 PM Fri & Sat: 7 AM - 10 PM

YOUTH & TEEN CENTER(YTC) Bldg 443 253-6454/4803 Mon-Thurs: 2:30-7 PM Fri: 2:30-8 PM Sat: Noon - 8 PM, (Closed Sun & Holidays)

ACTIVE DUTY & FAMILY SUPPORT BEHAVIORAL HEALTH (Prevention, Education & Outreach) Bldg 411 Rm 219 253-4526 Mon-Fri: 7:30 AM - 4:30 PM CAREER RESOURCES Bldg 411 Rm 101 253-6439 Mon-Fri: 7:30 AM - 4:30 PM CHILD DEVELOPMENT CENTER (CDC) Bldg 637 & 636 253-5584 Mon-Fri: 6:30 AM - 5:30 PM CHILDREN, YOUTH & TEEN PROGRAM Bldg 443 Mon-Fri: 1-5 PM

EXCEPTIONAL FAMILY MEMBER PROGRAM (EFMP) Bldg 636/637 253-5601 FAMILY ADVOCACY PROGRAM (FAP) Bldg 411 Rm 219 253-4526 FAMILY MEMBER EMPLOYMENT ASSISTANCE PROGRAM Bldg 411 Rm 101 253-6439 Mon-Fri: 7:30 AM - 4:30 PM INFORMATION REFERRAL & RELOCATION SERVICES Bldg 411 Rm 101 253-6161 Mon-Fri: 7:30 AM - 4:30 PM MARINE CORPS FAMILY TEAM BUILDING (MCFTB) Bldg 1104 253-3542/3754/7090 Mon-Fri: 7:30 AM - 4:30 PM NAVY-MARINE CORPS RELIEF SOCIETY Bldg 1100 253-5311 NEW PARENT SUPPORT PROGRAM (NPSP) Bldg 411 Rm 219 253-5043 PERSONAL FINANCIAL MANAGEMENT PROGRAM Bldg 411 Rm 101 253-6439 Mon-Fri: 7:30 AM - 4:30 PM RETIRED AFFAIRS OFFICE Bldg 411 Rm 201 253-6439

SCHOOL LIAISON Bldg 564

253-3363 253-3382

253-4108

LAUNDERETTE Bldg 705 Open 24/7 Customer Service 253-4782 Mon- Fri: 7:30 AM - 4:30 PM

253-5880

JD’S GRILLE Bldg 600 253-3363 Mon-Thu: 6:30 AM - Midnight Fri: 6:30 AM - 2 AM Sat: 7 AM - 2 AM Sun: 7 AM - Midnight

MOBILE CANTEEN Route Information

EDUCATION OFFICE Bldg 411 Rm 127 253-3855 Mon-Fri: 7:30 AM - 4:30 PM

253-5654

253-5416

KNOCK DOWN ZONE Bldg 1333 Sun-Thu: 10:30 AM - 8:30 PM Fri-Sat: 10:30 AM - 10:30 PM

HEAD TO TOE BEAUTY SALON Bldg 410 253-4708 Mon-Sat: 10 AM - 7 PM (Closed Sun & Holidays)

SCHOOL AGE CENTER (SAC) Bldg 558 253-4769 Mon-Fri: 6:30 AM - 5:30 PM Closed: 10:30 AM - 1:30 PM

SHARK BAIT DIVE CENTER Bldg 1010 253-4966 Mon-Fri: 9 AM - 5 PM

CROSSROADS CAFE & BASKIN ROBBINS Bldg 410 253-4110 Daily: 6 AM - 8:30 PM

CULTURAL ADAPTATION PROGRAM Bldg 411, 3F 253-6165 Mon-Fri: 9 AM - 5 PM

253-5549

COMMUNITY COUNSELING PROGRAM (CCP) Bldg 411 Rm 201 253-6553

253-3691

SUBSTANCE ABUSE & PREVENTION Bldg 411 Rm 219 253-5260 TRANSITION ASSISTANCE Bldg 411 Rm 101 253-6439 Mon-Fri: 7:30 AM - 4:30 PM VETERANS ASSISTANCE (VA) Bldg 411 Rm 101 253-6284/6439 By Appointment VICTIM ADVOCATE PROGRAM Bldg 411 Rm 219 253-4526 24-Hour Helpline 090-9978-1033 WOMEN, INFANTS & CHILDREN (WIC) Bldg 411 Rm 110 253-4928 YOUTH CULTURAL PROGRAM Bldg 411 Rm 101 253-4769 Mon-Fri: 8 AM - 4:30 PM

SHOPPING & SERVICES ACE INSURANCE Bldg 410 253-3777 Mon-Fri: 9:30 AM - 5:30 PM (Closed Sat, Sun & Holidays) AMERICABLE Bldg 410 253-2288 24Hour Tech Support 046-896-2288 Mon-Sat: 7:30 AM - 4:30 PM BARBER (MCX) Bldg 446 253-4728 Mon-Fri: 9:30 AM - 6 PM (Closed Thu) Sat & Sun: 8 AM - 5 PM BARBER (NORTHSIDE) Bldg 1350 253-4747 Mon-Fri: 9:30 AM - 6 PM (Closed Wed) Sat & Sun: 8 AM - 5 PM "BARKING LOT" KENNEL Bldg 1009 253-3588 Mon-Fri: 8:30 AM - 6 PM EXCHANGE NEW CAR SALES Bldg 446 253-4715 Mon-Sat: 10 AM - 6 PM Sun: 11 AM - 5 PM

MARINE CORPS EXCHANGE (MCX) (Military Clothing Sales, Four Seasons Gift Shop, Sight & Sound) Bldg 446 253-5641 Mon-Sat: 10 AM - 8 PM Sun & Hol:10 AM - 6 PM THE FURNITURE STORE Bldg: 443 253-6621 Wed-Sun: 10 AM - 6 PM (Closed Mon & Tues) MCX WAREHOUSE Bldg 380 253-5255 Mon, Tue, Thu & Fri: 10 AM - 8 PM Wed & Sun: 10 AM - 6 PM Sat: 10:30 AM - 7 PM MARINE MART - NORTHSIDE Bldg 1350 253-4121 Mon-Fri: 6:30 AM - 10 PM Sat & Sun: 8 AM - 10 PM MARINE MART - MCX Bldg 446 253-4792 Mon-Fri: 6:30 AM - 10 PM Sat & Sun: 8 AM - 10 PM SERVICES + Bldg 410 253-4723 Mon-Sat: 10 AM - 6 PM SOFTBANK CELLULAR Bldg 410 253-5851 Mon-Sat: 10 AM - 6:30 PM Sun: 10 AM - 5:30 PM Hol: Noon - 5 PM STARCH & STRIPES DRY CLEANERS/TAILOR SHOP Bldg 446 253-4742 Mon-Sat: 9 AM - 5:30 PM (Closed Sun & Holidays) STORAGE UNITS Bldg 1350 Mon-Fri: 8 AM - 6 PM Sat: 8 AM - 4:30 PM Units open 24/7

253-4385

TANAKA OPTICAL Bldg 1350 253-4758 Tue, Thur & Sat: 10 AM - 6 PM

TRAVEL & AUTOMOTIVE AUTO SKILLS CENTER Bldg 1350 253-5325 Tue-Fri: Noon - 6 PM Sat: 9 AM - 5 PM Sun : 10 AM - 6 PM (Closed Mon) GAS STATION Bldg 1351 Open 24/7

253-4517

24 HOUR CAR WASH Bldg 1350 Sun-Sat: 8 AM - 5PM (Closed Holidays)

VEHICLE RENTAL Bldg 1350 Daily: 8 AM - 8 PM

253-4245

LODGING TEMPORARY LODGING FACILITY (TLF) (Nishiki & Monzen Lodge) Bldg 1188 & 444 253-3221 Open 24/7

ADMINISTRATIVE OFFICES DESIGN Bldg 410 253-5147 Mon-Fri: 8 AM - 4:30 PM EMPLOYEE DEVELOPMENT Bldg 411 Rm 125 253-4841 Mon-Fri: 7:30 AM - 4:30 PM Wed: 7:30 AM - 3 PM Last Wed of the month: 7:30 AM - Noon EXECUTIVE OFFICE Bldg 410 253-3424 Mon-Fri: 7:30 AM - 4:30 PM FINANCE Bldg 410 253-3336 Mon-Fri: 8 AM - 4:30 PM HUMAN RESOURCES Bldg 410 253-3030/5008 Mon-Fri: 7:30 AM - 4:30 PM Wed: 7:30 AM - 3 PM Last Wed of the month: 7:30 AM - Noon MCCS MOTOR POOL Bldg 1350 253-6572 Mon-Fri: 8 AM - 4:30 PM PREVIEW MAGAZINE Marketing Dept Bldg 410 253-5284 Digital Media 253-6229 Advertising 253-4169 (in Japanese) 0827-79-4169 Mon-Fri: 8 AM - 4:30 PM

STATION

EMERGENCY On-Base 911/119 Off-Base 119 From a Cell 0827-21-7700 AFN (MUSIC REQUEST LINE) Bldg 370 253-1575 AIR TERMINAL Bldg 727

253-5509

BANKS Community Bank Navy Federal

253-4777 253-4797

BRANCH MEDICAL CLINIC Voice Menu 253-5571 Appointments 253-3445 Medication Refill 253-3014 Pharmacy 253-3010 Urgent Care 253-5572 CHAPLAIN Station Chapel Duty Chaplain

253-3371 080-6612-9244

COMMISSARY Bldg 450

253-5586

HIROSHIMA AIRPORT TRANSPORTATION SERVICE Bldg 410 253-4377 Mon-Fri: 9:30 AM - 6 PM Sat: 9:30 AM - 3 PM (Closed Sun & Holidays)

HOUSING Bldg 200 253-5541 Kintai Inn 253-3181 BOQ 253-4908 Self Help 253-3528 Trouble Desk 253-3131

IACE TRAVEL Bldg 410 050-5806-7460 Mon-Fri: 9:30 AM - 6 PM (Closed Sat, Sun & Holidays)

IPAC Information 253-4529

INFORMATION, TOURS & TRAVEL (ITT) Bldg 410 253-4377 Mon-Fri: 9:30 AM - 6 PM Sat: 9:30 AM - 3 PM (Closed Sun & Holidays) TYPHOON MOTORS AUTO SERVICE Bldg 1350 253-4385 Mon-Fri: 8 AM - 6 PM Sat: 8 AM - 4:30 PM (Closed Sun & Holidays)

M C C S I WA K U N I . C O M |

MC PERRY SCHOOLS (DoDEA) Elementary 253-3327 High School 253-5448 PMO Desk Sergeant 253-3303 SJA 253-5591 VETERINARIAN Bldg 1009

OCTOBER 2015

253-6471

28th annual

Triathlon

1K SWIM/20K BIKE*/8K RUN*

OCTOBER 25

Check-in: 6-7:30 AM Race begins: 9 AM Registration ends October 14 Sign up at the IronWorks Gym front desk Fee Includes Swim Cap, T-shirt, certificate and lunch

SOFA: $60 JMSDF, MLC & IHA: ยฅ6,000 3-PERSON TEAM (SOFA ONLY): $165 ($55 PER TEAM MEMBER)

CATEGORIES:

ยง253-5654

MEN/WOMEN: Ages 29 & under, 30-39, 40-49, 50 & up

*Distances may vary

TEAM: SOFA only