2015 September Preview

MARINE CORPS COMMUNITY SERVICES // IWAKUNI, JAPAN

09 15

秋 FALL for Japan

OLD SCHOOL IS THE NEW SCHOOL BRUSH UP AGAINST SHODO, AN ANCIENT ART FORGET SURVIVE; THRIVE!

ENTERTAINMENT

SEPT 19 NOON - 4 PM

Crossroads Amphitheater

GAMES DEMONSTRATIONS GIVEAWAYS & More for PARENTS and KIDS

ยง253-5549/4803/6454

INCLEMENT WEATHER LOCATION: IronWorks Gym

10

C ON T E N T S

15

30

FEATURES 10

Old School is the New School

15

Brush Up Against Shodo, an Ancient Art

30

Forget Survive; Thrive!

RESOURCES 05 SMP

FEATURE: AKI NO KOUYOU, FALL FOLIAGE

08

Base Resources

12

Around Japan

22

IronWorks Gym

26

Wellness Services

32

Kids & Parents

CALENDARS 16

Regional Attractions

39

日本語カレンダー

40

MCCS Event Calendar

40

Group Fitness

40

JD's Daily Specials

REGULARS

43 PRINT

43 PRINT

SILVER

HONORABLE MENTION

18

43 PRINT

2

Direct from the Director

3

MCX Promotions

6 Entertainment 41 Directory

HONORABLE MENTION

43 PRINT SILVER

43 PRINT

DIGITALLY BRING THE

4PREVIEW 3 PRINTWITH YOU! HONORABLE MENTION

This and older issues of the Preview Magazine are available online at MCCSIwakuni.com.

FOLLOW MCCS IWAKUNI MCCSIwakuni

MCCS Iwakuni

MCCSIwakuni Update

@mccs_iwakuni

MCCS Iwakuni

ISSUU

HONORABLE MENTION

43 PRINT BEST IN SHOW

M C C S I WA K U N I . C O M |

SEPTEMBER 2015

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LETTER FROM THE MCCS DIRECTOR

MARINE CORPS COMMUNITY SERVICES // IWAKUNI, JAPAN

08 13

MCCS DIRECTOR John E. Iwaniec MCCS DEPUTY DIRECTOR Robert E. Johnston SUPPORT DIVISION CHIEF, ACTING J. Michael Browning PREVIEW Magazine is a monthly magazine published by Marine Corps Community Services’ Marketing to inform the community of events and programs offered by MCCS. The appearance of advertising and sponsors’ logos in this publication does not constitute federal government or Marine Corps endorsement.

MARKETING DIRECTOR / EDITOR-IN-CHIEF J. Michael Browning DIGITAL MARKETING MANAGER Sarah Puma MANAGING EDITOR Jongeun Spencer PUBLIC AFFAIRS SPECIALIST Jessica McFarlane MARKETING COORDINATORS Paul Anthony Torres Anise Brown LEAD CREATIVE DESIGNER Jongeun Spencer GRAPHIC DESIGNERS Sus Fukushima Eduardo Almonte DIGITAL MEDIA SPECIALISTS Jacob Hatter Adam McCambridge Eric Turner MARKETING ASSISTANT Jenna West COMMERCIAL ENTERPRISES Kanji Niue Preview Magazine can be contacted via MCCS Marketing at 253-5284 or iwa.mrktg@usmc-mccs.org. For information on advertising your business or sponsoring MCCS events and programs, please call: 0827-794169 or DSN 253-4169. Uncredited photography provided by MCCS employees or stock photography websites. Interested in contributing images? Contact the Marketing Office at 253-5284. この基地内月間情報誌「プレビュー」に広 告を掲載されませんか？電光掲示板やモ ニターなど基地内のその他の媒体による 広告や基地内イベントへの協賛および協 賛広告（スポンサーシップ）も募集してい ます。詳細はMCCSマーケティングの下記 連絡先にお問い合わせください。日本語 での対応も可能です。連絡先：基地外か ら: 0827-79-4169、基地内線253-4169. mccsiwakuni.com/sponsorship

DIRECT DIRECTOR from the

As August slips away I want to take a moment to thank a few members of our MCCS team for their superior performance during one of our special events last month. The Mount Fuji trip was awesome and it would not have been near as successful without the tremendous support from some of our Semper Fit staff and our bus drivers. Of special note I would like to thank Masahiko Hiromoto, Nobuharu Murakami and Kenji Takata for ever ything they did to advise the climbers on how to prepare for the trip, climbing with the tour and attending to injuries; you guys rock! Your team went above and beyond by taking care of our militar y members and their families. I also want to thank the bus drivers Toru Fujimoto and Norio Furuhara for their excellent driving and a worr y free trip. Also special congratulations to David and Jessica Smith for making the “round trip” from mountain top and back down the quickest.

September items of interest for the community include: The Librar y will be undergoing a renovation project this month. Librar y staff will have to be creative in shifting around programming and resources, and we appreciate the community’s understanding while we make these improvements. Also I wanted ever yone to know we had to cancel the upcoming Fall Bizarre this year in October due to all the new construction going on behind the Gym, we have no way to get the big furniture items into the gym and there was no suitable alternate location to accommodate the venders. We of course still plan for the Spring Bazaar next April.

For those of you who don’t know it yet, we have a new Chef on board, Mr Etsuji. Our new chef was formally the top chef at the Camp Foster Breezeway Club and a great addition to our team. Chef Etsuji will be hosting a food tasting experience at the club in the near future. MCCS will be asking for a cross section of individuals from each Command to tr y out his culinar y delights. The JD’s menu will also be changing in the near future to accommodate some of the chef’s flagship specialty items.

For all you Sports minded fans out there the Commanding Officer, Colonel Boucher has authorized a “Jeans and Jersey Day” on the 4th of September. You are authorized and encouraged to show us who your favorite team is, so be cool and join the fun; Go Miami Dolphins!!!!

This month marks the beginning of Hispanic Heritage Month. Celebrated September 15 through October 15, our countr y recognizes the achievements of Hispanic Americans - many who have ser ved our countr y.

Club Iwakuni will host the Hispanic Heritage Buffet on October 7 to celebrate their contributions as part of America’s rich diversity.

New residents looking for personal and professional development while stationed at MCAS Iwakuni can turn to MCCS for assistance. MCCS HR has a variety of job opportunities in various fields and can assist spouses with the application process. Marine Corps Family Team Building can connect ser vice members and family members to volunteer opportunities.

There are also several notable awareness days and campaigns this month. Please do not forget September 11 and all those who lost their lives during the Terrorist attack on the Twin Towers. MCAS Iwakuni will be having a special ceremony in recognition of this event and we encourage ever yone to attend and remember this sad time for our countr y. September 19 is POW/MIA Recognition Day; this annual event honors prisoners of war, those missing in action and their families. We also highlight our government’s commitment to account for them. The community is invited to recognize World Suicide Prevention Day on September 10 by wearing the campaign’s designated color, yellow. Participate in related programs around the base to show your support.

WHO WE ARE

MCCS Iwakuni is an active member of the Boys and Girls Club of America (BGCA), and both our Youth and Teen Centers are certified BGCA affiliates. On September 20, families are invited to our annual Boys and Girls Clubs Day for Kids for an afternoon of games, demonstrations and giveaways. The fun will be held at the Crossroads Amphitheater.

ETSUJI UMEZU

Enjoy ever y minute of your time in Iwakuni. Join a class, sign up for a trip, tr y out a hobby, or develop a new skill. You may only live here once, so make it count!

POSITION: Executive Chef “I like my job because culinary world is universal, we can work anywhere. I enjoy it and the people I work with.”

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P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

“Semper Fi” John Iwaniec Marine Corps Community Ser vices Director

©G & G Graphics 0-9642

SEPTEMBER SPECIALS ALL PARTICIPATING EXCHANGES

OSTMASTER: PLEASE DELIVER 8/19 - 8/21

POSTMASTER: PLEASE DELIVER 9/2 - 9/4

PARTICIPATING EXCHANGES: MCX Albany, GA MCX Elmore, Norfolk, VA MCX Iwakuni, Japan

55”

MCX advertising is part of your benefits as a member of the US military family. To opt in or out of receiving mailings or emails, please go to www.mymcx.com.

Also, you can email us at mcxhelp@usmc-mccs.org or Phone: (877) 803-2375. Be sure to include your complete name, mailing address and MCX base location you patronize. Please visit our web page www.mymcx. com to see all that we have to offer.

MCX advertising is part of your benefits as a member of the US military family.

To opt in or out of receiving mailings or emails, please contact us by going to www.mymcx.com/mailings or Phone: (877) 803-2375. Please visit our web page www.mymcx. com for additional information about MCX. OUR ADVERTISING POLICY We try to have adequate stock of advertised items. When out-of-stocks occur, we offer a substitute item at a comparable value. This excludes limited offers and special purchase items not regularly available at your MCX. To maximize stock available to our customers, we may limit quantities. We are not responsible for printer’s or typographical errors. Special catalog pricing effective 9 - 22 September, 2015.

No additional discounts on advertised items. Selection may vary by location.

30% CE OF Off PRI EST W LO

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MOUNTAIN DEW PACK

LABOR DAY BLOW OUT!

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©G&G Graphics and Promotions Inc. 0-9635

1200

Visit our website: www.MyMCX.com LIKE IT? CHARGE IT!

©G&G Graphics and Promotions Inc. 0-9627B

AUG. 26 - SEPT. 7

ENTIRE SELECTION PROSUPPS

Selection May Vary by Location

CL AV E S

65 D NA

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Reg. 104999 55” 1080P SMART LED HDTV • Quad Core Processor • MicroDimming Pro • Wi-Fi • 2 HDMI / 2 USB • Smart View App

2199

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30% Off

ENTIRE SELECTION OPTIMUM NUTRITION Selection May Vary by Location

%

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45

September 9 - 22

56

COMPARE AT $70

September 9 - 20

Reg. 49999

COMPARE AT 59999

15.6” INSPIRON TOUCH NOTEBOOK • AMD A6-6310 Quad Core Processor • HD LED Touch Display with TrueLife™ • 8GB Memory / 1TB Hard Drive • Radeon™ R4 Graphics • Dell™ Wireless 1705 with Bluetooth® 4.0 • Windows® 8.1

98

i3541-5001BLK

0%

INTEREST

You won’t find it cheaper.

Guaranteed!

S CANDY DISH BAGS

Rama

GIORGIO ARMANI Acqua Di Dio Profumo

44999

O EC EL FLO¢ • CE ES AN CES CLIF NCBARS AR N LE PLIA PPLIA A LC P AL LL A JOR A A SM •M

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Look Inside to Find: • 12 Daily Deals • Special Appearances and Events • Lots of Free Giveaways at every Command • Register to Win Baskets

OUR ADVERTISING POLICY Not all products are at all locations. Please check with your local exchange. This excludes limited offers and special purchase items not regularly available at your MCX. To maximize stock available to our customers, we may limit quantities. We are not responsible for printer’s or typographical errors. Special catalog pricing effective 9-20 September, 2015. No additional discounts on advertised items. Selection may vary by location.

Gifts with Purchase available while supplies last.

Turn to find your Coupon Savings & MCX Special Gift!

NO Minimum Purchase & NO Payments for 6 MONTHS !

On Military Star Card Purchases Made from Sept. 9 - 22, 2015 After the 6 Month Promotional Period, Interest Rates Return to 10.24%

Simply Home

September 19 - 29

0%

INTE REST

©G&G Graphics and Promotions Inc. 0-9634

NO Minimum Purchase & NO Payments for 6 MONTH

S! On Military Star Card Purchases Made from Sept. ?? - Oct. ???, 2015 After the 6 Month Period, Interest Rates Promotional Return to 10.24%

5000off

UTYREST SET

_____________

_______________

_______________

mber 19 - 29, 2015

xchanges Only

00 off 00

UTYREST SET

7500off

$

ANY FULL BEAUTYREST SET DATE: _______________________ TRANS.#: ______________________ MODEL#: _______________________

Coupon Valid September 19 - 29, 2015 At Participating Exchanges Only

12500off

$

ANY KING BEAUTYREST SET

_____________

DATE: _______________________

_______________

TRANS.#: ______________________

_______________

MODEL#: _______________________

mber 19 - 29, 2015

xchanges Only

Coupon Valid September 19 - 29, 2015 At Participating Exchanges Only

Save er $200 on the Set!

65499

Reg. 76999 7.0 CU FT CABRIO PLATINUM HE ELECTRIC STEAM DRYER WED7300DW

Fall

See Page 6 for Details

Exclusively available at MCX. Upon providing us with a copy of a child's birth certificate within 90 days of their arrival into this world, all authorized MCX patrons will recieve a $10 store gift card

CUSTOM DRESS

measurements and designs SPONSORED BY

BUY Ten Books GET One

Scan the QR Code to Visit Dress Catalog

FREE

up to a $25 value!

1 6

MCX IWAKUNI

2 7

3 8

4 9

5 10

ORDER BY Marine Corps Ball: September 7 §253-5641

Our Advertising Policy We try to have adequate stock of all advertised items. When out-of-stocks occur, we offer a substitute item of comparable value. This excludes limited offers and special purchase items not regularly available at your MCX. To maximize stock available to our customers, we may limit quantities. No additional discounts on advertised items.

Call 253-5641 for details. MCX advertising is part of your benefits as a member of the US military family. If you would like to receive information about our sales and special events via email, please write us at mcxhelp@usmc-mccs.org.

M C C S I WA K U N I . C O M | S E P T E M B E R 2 0 1 5

3

RICE HARVESTING OCTOBER 3 8:30 AM - 2:30 PM SIGN-UP BEGINS SEPTEMBER 3

2015

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: 25

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OCTOBER 17 11:30 A M - 1 PM & 1:30-3 PM SIGN-UP BEGINS SEPTEMBER 17

H&HS MACS-4: 20

: 145

OCTOBER 22 8:30 A M - 2 :3 0 PM SIGN-UP BEGINS SEPTEMBER 22

KINTAI BRIDGE REPLICA & WHITE SNAKE SHRINE OCTOBER 23 9 A M - 4 PM SIGN-UP BEGINS SEPTEMBER 23

NEXT EVENT WALLEYBALL CHALLENGE September 25, 10 AM - 1 PM

IronWorks Gym Racquetball Courts See page13 for details.

CULTURAL ADAPTATION ยง 253-6165

Participation is limited to 1 team per unit. 20 points for participation, 15 points and $100 for first place, 10 points and $75 for second place, 5 points for third place.

Intramural Sports ยง253-3067

HUNGRY? CLUB IWAKUNI HAS SOMETHING SPECIAL THROUGHOUT THE WEEK!

GRAND BUFFET: WEDNESDAYS & THURSDAYS 11 AM - 2 PM

A TASTE OF ITALY

MONGOLIAN BBQ

STEAK NIGHT

SUNDAYS 10 AM - 2 PM

TUESDAYS 5-9 PM

WEDNESDAYS 5-9 PM

THURSDAYS 5-9 PM

$14.95 ADULTS $5.95 KIDS AGES 6-10

$10.95 ADULTS $5.95 KIDS AGES 6-10

$.75/OZ ADULTS $5.95 KIDS AGES 6-10

PRICE VARIES DEPENDING ON ORDER

SUNDAY BRUNCH

CHILDREN UNDER 6 EAT FREE, WITH THE PURCHASE OF ADULT MEAL. CLUB IWAKUNI ยง253-3363

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P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

SMP IWAKUNI

BASE ACTIVITIES

SINGLE MARINE PROGRAM The Single Marine Program (SMP) is open to single & unaccompanied servicemembers only. SMP event sign-ups start 30 days prior to regular trips and 60 days for overnight trips. Deadline is one week prior unless otherwise noted. Transportation and hotel fees are due upon sign-up.

UPCOMING EVENTS

MARINE LOUNGE

HORNET'S NEST

253-5368 // 2ND FLOOR CROSSROADS SUN-THUR: 10 AM - MIDNIGHT FRI, SAT & HOL: 10 AM - 2 AM

253-3585 // NORTHSIDE BLDG. 1347 OPEN 24/7

SMP COMMITTEE MEETING SEPTEMBER 3, 3-4 PM Held the first Thursday of the month unless a Federal holiday falls on or near that date, in which case the meeting will be moved to the second Thursday of the month.

KYOTO OVERNIGHT TRIP SEPTEMBER 5, 7 AM - SEPTEMBER 6, 9:30 PM FEE: $125, COVERS TRANSPORTATION & LODGING, DUE AT SIGN-UP See Japan’s historic city of Kyoto and many more amazing sights on our overnight trip!

NO GUTS, NO GLORY TOURNAMENT MONTHLY PING-PONG TOURNAMENT SEPTEMBER 2, 7-9 PM Best two out of three matches for 11 points.

Trophies will be awarded to first and second places. Snacks and drinks provided.

HIROSHIMA CLEAN-UP DAY SEPTEMBER 4, 9 AM - 4 PM SIGN-UP BEGINS AUGUST 28, 10 AM We are looking for 18 Volunteers to help with a Clean-Up Day in Hiroshima. Volunteers will be provided transportation, lunch and a LOA. Sign up at either the Marine Lounge or the Hornet's Nest.

TEXAS HOLD’EM TOURNAMENTS SEPTEMBER 7, 11:30 AM - 2 PM MARINE LOUNGE & HORNET’S NEST Try your hand in a Texas Hold' Em Tournament!

Registrations begin at 11:30 AM and the tournaments start at Noon. Prizes will be awarded for First and Second Places.

8-BALL POOL TOURNAMENT SEPTEMBER 9, 7-9 PM Prizes will be awarded to first and second place winners.

SEPTEMBER 9, 7-10 PM Enter our No Guts no Glory Competition for great prizes! Test your speed and endurance in a series of outdoor challenges.

Registration begins at 6:30 PM.

BEACH CLEAN-UP DAY

SUPER SMASH BROS. WIIU VIDEO GAME TOURNAMENT

SEPTEMBER 19, 8 AM - 5 PM SIGN-UP BEGINS SEPTEMBER 12, 10 AM We are looking for 9 Volunteers to help in cleaning up Yuu Beach. Volunteers will be provided transportation, lunch and a LOA. Sign up at either the Marine Lounge or the Hornet's Nest.

SEPTEMBER 15, 7 -9 PM Come and compete in our Super Smash Bros.

Tournament! Registration begins at 6:30 PM; tournament begins at 7 PM. Chips and beverages will be served throughout the event. Prizes will be awarded to first and second place winners.

JDM CAR SHOW DAY TRIP

SMP END OF SUMMER BLOCK PARTY

SEPTEMBER 20, 8 AM - 5 PM TRANSPORTATION FEE: $12, SHOW ENTRY FEE: ¥510 AT THE GATE Enjoy a custom Japanese Domestic Market car show experience at Greenpia Setouchi in Hiroshima. There will also be a chance for shopping and dining provided by vendors on site. After the show, we will visit the local Fresta Mall. Register at either the Marine Lounge or Hornet's Nest.

SEPTEMBER 23, 6-9 PM Enjoy music, competitions for great prizes, and lots of food at our End of Summer Block Party! Free event!

TOKYO FUN TRIP OCTOBER 29 - NOVEMBER 3 FEE: $250 COVERS TRANSPORTATION & LODGING, DUE AT SIGN-UP Explore the sights and shop in Tokyo on this fun 5 day trip! An optional tour to DisneySea is provided. Admission to DisneySea is ¥6,400. Sign-up now at the Hornet’s Nest or Marine Lounge.

FUKUOKA OVERNIGHT TRIP OCTOBER 10-11 FEE: $120 COVERS TRANSPORTATION & LODGING, DUE AT SIGN-UP Enjoy sightseeing around the city, shopping at Canal City Mall, which has approximately 250 shops and restaurants, a movie theater and much more. Sign-up begins 10 AM, September 10 at the Hornet’s Nest and Marine Lounge

M C C S I WA K U N I . C O M | S E P T E M B E R 2 0 1 5

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ENTERTAINMENT

CLUBS INDIAN JOE'S [OFFICERS]

SOCIAL HOUR WITH FREE FINGER FOODS FRIDAYS, 5-7 PM

CLUB IWAKUNI Club Iwakuni offers something for everyone; from family friendly theme nights, to Sunday brunch buffets, to live entertainment and happy hours. Visit the Club today to find out all the dining and entertainment options that are available to the community.

253-5416/3363

K-BAR

LUNCH GRAND BUFFET

[STAFF NCO]

HELLYEAH CONCERT

SOCIAL HOUR WITH FREE FINGER FOODS

SEPTEMBER 6, 7-9 PM, PENNY LAKE

$12 ADULTS, $5.95 KIDS AGES 6-10

BINGO

Serving a wide variety of salad, entrées, desserts, pastas and Asian dishes.

FRIDAYS, 6-8 PM

LANDING ZONE

SEPTEMBER 14, 5-10 PM

[JR. ENLISTED]

Gather your friends for a chance to win big!

COUNTRY MUSIC

RETIREE APPRECIATION DINNER

WEDNESDAYS 8 PM - MIDNIGHT

SOCIAL HOUR WITH FREE FINGER FOODS FRIDAYS 8-10 PM

SCHEDULE SUBJECT TO CHANGE Like MCCS Iwakuni on Facebook or visit mccsiwakuni.com for up-to-date information on coming events.

WANTED

DJ’S 253-6103

6

ENTERTAINMENT/DINING

WEDNESDAY - THURSDAY, 11 AM - 1:30 PM

SUNDAY BRUNCH SUNDAYS, 10 AM - 2 PM $14.95 ADULTS, $5.95 KIDS AGES 6-10

ADULTS, $24.95

Gather your friends for a delicious spread of your favorite brunch dishes.

HISPANIC HERITAGE BUFFET

A TASTE OF ITALY

OCTOBER 7, 11 AM - 2 PM

TUESDAYS, 5-9 PM

AGES 13 & UP $11.25, AGES 6-12 $5.95

$10.95 ADULTS, $5.95 KIDS AGES 6-10

JD'S GRILLE

Pick your favorite pasta ingredients and let us cook it for you. Salad and dessert included.

SEPTEMBER 18, 6-10 PM

MONDAY - THURSDAY, 6:30 AM - MIDNIGHT; FRIDAY, 6:30 AM - 2 AM; SATURDAY, 7 AM - 2 AM;

MONGOLIAN NIGHT

SUNDAY, 7 AM - MIDNIGHT

WEDNESDAYS, 5-9 PM

Take the family out any night of the week or host a small group meeting while enjoying a meal. See page 40 for daily specials!

$.75/OZ ADULTS, $5.95 KIDS AGES 6-10

CATERING

STEAK NIGHT

253-3382

THURSDAYS, 5-9 PM

Take a load off at your next event and let Club Iwakuni cater the meal. We also offer specialty birthday cakes.

PRICE VARIES DEPENDING ON ORDER

THEATER

XTREMEWORKS SKATE PARK

253-5291

Create your own Mongolian-style dish for our chefs to cook.

Rare, medium or well done? Customize your steak dinner.

253-6578

Ages 12 & older: $3 Ages 6-11: $1.50 Ages 5 & under: FREE

Skaters must be at least 10 years old or accompanied by a parent or legal guardian.

Bicycles not permitted.

STRIKE ZONE BOWLING 253-3495 SUNDAY - THURSDAY, 11 AM - 10 PM; FRIDAY & SATURDAY, 11 AM - MIDNIGHT MCCS IWAKUNI THEATER

Like MCCS Iwakuni Theater on Facebook to be the first to know when movies premiere.

THEATER

Get out of the heat!

Have a party with us!

BIRTHDAY PARTIES / UNIT MOVIES AWARD CEREMONIES / SPECIAL EVENTS FOR RESERVATIONS CONTACT OMBIWASAKURA@USMC-MCCS.ORG OR §253-3499

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

THE 11TH FRAME LOUNGE MONDAY - THURSDAY, 5-11 PM; FRIDAY & SATURDAY, 3 PM - 1 AM SUNDAY, 3-11 PM

MOBILE CANTEEN 253-4108

Regularly scheduled runs throughout the air station.

SINGLE MARINE PROGRAM (SMP) See page 5.

253-3585 (HORNET'S NEST) 253-5368 (MARINE LOUNGE)

RETIREE APPRECIATION

DINNER SEPTCLUB 18 6-10 PM

IWAKUNI FEATURING:

ADULTS ONLY BUSINESS CASUAL ATTIRE

$24.95

TOSSED GREEN SALAD WARM DINNER ROLLS WITH BUTTER SLICED ROAST BEEF WITH AU JUS SAUCE BAKED ROSEMARY CHICKEN STUFFED DOVER SOLE STEAMED RICE ROASTED GARLIC POTATOES GREEN BEANS ALMONDINE HONEY GLAZED SESAME BABY CARROTS NY CHEESECAKE PECAN PIE MENU ITEMS SUBJECT TO CHANGE

H

H e c r i i n tage a p s i

BUFFET OCTOBER 7, 11 AM - 2 PM CLUB IWAKUNI

$12.00 Adults • $5.95 Kids (ages 6-10) Soup and Salad $8.95 Children under 6 eat free, with the purchase of adult meal.

Club Iwakuni § 253-3363 Menu is subject to change.

SOUP AND SALAD BAR Southwest Tortilla Soup Clam Chowder Jalapeño Corn Bread Nacho Chips with Salsa Mexican Corn Tomato Okra Spanish Rice Boracho Beans Chili Rellenos Chicken Enchiladas Pork Carnitas Bacon Wrapped Shrimp

Peppers & Onions Refried Beans Large Flour Tortilla THE TACO BAR Shredded Chicken & Taco Beef Tomato, Onion, Lettuce, Jalapeño, Sour Cream, Guacamole, Shredded Cheese and Salsa Flour Tortillas and Corn Tortillas

THE BURRITO ACTION STATION Grilled Beef and Chicken Fajita Cilantro Lime Rice

M C C S I WA K U N I . C O M |

DESSERTS Flan Churros Sopapillas Cookies

SEPTEMBER 2015

7

BASE RESOURCES

RETAIL / SERVICES / HOSPITALITY MARINE CORPS EXCHANGE (MCX) 253-5641

The MCX proudly services the needs of servicemembers and their families.

HIROSHIMA AIRPORT TRANSPORTATION SERVICE 253-4377

FOUR SEASONS GIFT SHOP

Need a ride from/to the Hiroshima A two week reservation will be required for airport transportation. Payment is required to secure a seat.

Find the perfect gift for any occasion at Four Seasons gift shop.

Located on the second floor of the MCX.

STORAGE UNITS

MILITARY CLOTHING The MCX offers a full range of Marine Corps uniforms and a select number of Navy uniform items. A limited selection of items can also be found at the Northside Marine Mart. Special orders are available.

SPECIAL ORDERS

253-4385

Convenient storage for extra furniture, sporting gear and other household items that need a place to stay. Accessible 24-hours a day.

BARKING LOT (PET BOARDING) 253-3588

We’ll ask if we can get the items you request. A 30% deposit is due when we open your special order and the balance is due when you receive your special order.

Boarding space at our kennel is limited. If you are sponsoring a new member to the Iwakuni community or planning a vacation, make your pet reservations today.

THE FURNITURE STORE

TANAKA OPTICAL

253-6621

253-4758

WEDNESDAY-SUNDAY, 10 AM - 6 PM

We fill orders for contacts and glasses, plus we supply the latest in sunglasses. Located at the Northside Marine Mart complex.

CLOSED MONDAYS & TUESDAYS

Find all your furniture needs at our new location in building 443.

WOOD HOBBY SHOP 253-5320 WEDNESDAY - FRIDAY, 11 AM - 1 PM & 4-8 PM; SATURDAYS, 8 AM - 8 PM; SUNDAYS, NOON - 8 PM SAFETY CLASS WEDNESDAYS, 5-6 PM, SATURDAYS, NOON - 1 PM

SERVICES + 253-4723

Our services include key-making, satellite receivers for rent, FedEx shipping, trophy and plaque production, wood and metal engraving, customized stamps, business cards, dog tags, copying and outgoing faxes. We also sell shipping boxes. Please allow several days for packing during high volume seasons.

STRIKE ZONE PRO SHOP 253-3495

For all bowling and golfing needs. Reservations for the Iwakuni Country Club are available from 11 AM - 9 PM.

STARCH & STRIPES

Traveling around Japan and need a navigation system?

Services+ now has s for rent! $5 a day includes apps to help with translation.

253-4742

We provide laundering, dry cleaning, tailoring, alterations, mending and repairs. Next day pick-up is available for laundering at an additional 30% charge. Items must be dropped off by 1 PM and picked up the next day after 4 PM. Same day pick-up is available at an additional 50% charge. Items must be dropped off before 9:30 AM and pick up the same day after 4 PM. For tailoring there is an additional 20% for 3 days pick-up. This is based on availability. Please see an associate for details.

Services+ §253-3101

HEAD TO TOE SALON 253-4708

We offer a wide range of hair, nail care, ear piercing and waxing services. Cancellation Policy: Please visit or call us for our cancellation policy.

CAREER OPPORTUNITIES

TEMPORARY LODGING FACILITY (TLF) 253-3221

We provide accommodations for all official TAD and guests with PCS orders. Our facilities also provide accommodation to authorized travelers on a space available basis.

8

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

Join BOB looking for a job with MCCS Available jobs can be accessed by scanning the QR code above, visit usmc-mccs.org/careers or §253-3030

BASE RESOURCES

AUTO VEHICLE RENTAL

TYPHOON MOTORS

253-4245

253-4385

Our well maintained rental fleet consists of small pickup trucks, passenger vans and cars. Make reservations in advance. We also offer BBQ grills and propane tanks for rent.

We offer a variety of services to keep your vehicle running smooth.

Feel free to contact our knowledgeable and friendly staff about your automotive needs.

EARLY DROP OFF PLAN

MAINTENANCE SERVICES.

Customers using the Early Drop Off Plan may return rental cars at any time prior to the date and time the vehicle is due back.

Additional fees will be applied to vehicles without a full tank of gas.

There is no early drop-off for vehicles involved in accidents.

Services include oil and filter change, brake and radiator work, stereo installation, diagnostic checks, tire work, troubleshooting, clutch repair, part and accessory orders and more.

EXTEND 1/2 DAY FOR 1/2 PRICE

MONDAY - FRIDAY, 8 AM - 3:30 PM

Rent a car for at least one day and extend it for half day on the return day for ½ price. Offer not retroactive. Customers must sign-up for special at time of rental. Unless entire reservation is canceled there is no refund on this special.

AUTO SKILLS CENTER

TOWING SERVICES CLOSED SATURDAYS, SUNDAYS & HOLIDAYS

Towing services are only available during business hours and within a 50 km radius of MCAS Iwakuni. If you are involved in an accident, make sure you call PMO first at 253-3303 (DSN), 0827-79-3303 (from off base or cell phone).

253-5325

TITLE CHANGES

Whether you are looking to repair, restore or just clean your vehicle, the Auto Skills Center has what you need!

Get your vehicle title changed for $45.

PROJECT BAY $8/DAY

Loaners are for JCI patrons and are limited to local usage within 50km of base. Vehicles available on a first-come, first-served basis.

Available on a first-come, first-served basis. We provide state of the art tools, engine hoist, hydraulic transmission jack and more.

JCI INSPECTION

MONTHLY SATURDAY CLASS: BASICS 4 UR CAR SEPTEMBER 5, 10-11 AM, AUTO SKILLS CENTER

JCI LOANER VEHICLES

Have your JCI Inspection performed by our professional mechanics at Typhoon Motors.

VEHICLE PRE-PURCHASE SAFETY INSPECTION New to Iwakuni or just buying another vehicle? We’ll check it over and provide any findings along with an estimate for needed repairs.

DO IT

YOURSELF

LAZY SUSAN CLASS MARINE

CORPS BALL STARCH & STRIPES Monday - Saturday 9 AM - 5:30 PM § 253-4742

BE READY FOR THE BALL ALTERATION/TAILORING • Three weeks required for alteration or tailoring request

DRY CLEANING • Regular, next day and same day services available for uniform items • Two weeks required for the ball gown cleaning

PERFECT FOR GIFTS

MAKE YOUR VERY OWN!

SEPTEMBER SATURDAYS • 2-4 PM WOOD HOBBY SHOP

CLASS: $10 ADDITIONAL FEE FOR WOOD

SAFETY CLASS REQUIRED TO ATTEND

WOOD HOBBY SHOP §253-5320

M C C S I WA K U N I . C O M |

SEPTEMBER 2015

9

COMMUNITY ARTICLE

Old School is the New

by Charles Dine & Eric Drummond, Community Writers

From a Marine Who Has "Been

There"

CWO2 Charles Dine

(Airfield Operations Department, Aircraft Recovery) I’d like to share my educational journey with current and prospective degree seekers. Deciding to take up my educational endeavor while serving in the military has been a tremendous advantage. One benefit of pursuing education after pursuing a career is that I am a great deal more mature. My military training has developed my sense of responsibility, and I am much more focused on setting goals and planning for success. I’ve also become culturally versed through my global travels, a benefit of my service.

I recently completed my Fire Science Technologies degree with Pikes Peak Community College through traditional classroom and online course study. I have been accepted to complete my Bachelors in Emergency Management at Arizona State University next Spring while utilizing my Post 9/11 G. I. Bill benefits. However, my degree hasn’t come without challenges.

First and foremost, I have always been committed to being the best technically and tactically proficient Marine for my Corps. I had a significant amount of formal military schooling. A service member probably wonders where formal academic degree study can fit in between our training schedule, operational and combat deployments, or family obligations. Admittedly, I have had to drop one class due to an unforeseen deployment. At the time, I felt like my goal had been pushed back a semester, and I was very frustrated. But these days, technology has bridged the deployment gap and today I would have been able to deploy and complete that class.

Another challenge is attending school online. I felt as if I was just another number. The physical separation of forward basing and deployments further exacerbate feelings of helplessness and just plain being lost in the process.

It isn’t easy, but we Marines are tenacious! Set educational goals, remain committed to your plan and humble yourself enough to ask for help when needed. Here are three practices that have been key to my educational success.

1) Utilize the education office: There are no dumb questions!

There is a plethora of assistance and committed people who will research where to get the help you need if it’s not immediately available. If the physical separation from your learning institution is causing problems, let the education center staff advocate for you. They extremely flexible and never turn away visitors.

2) Plan, goal set, and schedule: Develop an educational plan. Think about what interests you. Visit the Occupational Encyclopedias at the library, or visit the Bureau of Labor and Statistics Occupational Outlook Handbook at www.bls.gov/oco.

What a tremendous resource! You may just find something new, something growing; or you may find that your dream job isn’t so dreamy. Better to find out now. Set goals and write them down.

Do not settle for scripted degree plans. Make sure you hit the required wickets and discuss with your counselor classes that interest you, and will still satisfy the degree plan. Scheduling is important, but even more so as an online student. You must be self-motivated and hold yourself to deadlines. The TA/intern grading your papers on the other side of the world has no idea what TAD means and doesn’t care. I found that mapping out the entire course with all due dates on a printed calendar was beneficial.

3) Participate: Reach out to your professors early and get to know who they are, and what their expectations are for you.

Communicate with them often but keep it professional. I got to know my professors by sending or sharing class-relevant articles or discussions. Your online educational experience is in your hands. It can be wonderful, or dreadful. It is truly up to you. Grades for online courses are weighted heavily by required minimum contribution to the online threaded discussions. Don’t do the minimum. Log in according to your planned schedule and participate often. Interaction and debate with fellow students enriches the online learning experience. The positive side effect was consistently high marks for participation.

If you can do these things, you will succeed as I have. Sharpen your saw and prepare for what’s next. I won’t wish you good luck because you don’t need it. I wish you to be determined.

Semper Fidelis!

School

In September, it's not just kids that are returning to school. The "old school" college student was fresh from high school with the goal of attending college to discover a career goal. But today, there is no stereotypical college student. Instead, there are adults of all ages pursuing a higher education from an array of life stages. There are many benefits to starting or returning to college during or after a military career. Here are two stories from the "new school" of higher education.

Eric shares his educational journey from a Navy veteran turned college student turned MCCS Education Services Specialist. CWO2 Dine, a senior Marine demonstrates that servicemembers can achieve an educational milestone while stationed at MCAS Iwakuni.

From a Navy Veteran Who Has "Done

That"

Eric Drummond

Personal and Professional Development Advisor (Education) After over a decade of (often very) active duty in the Navy, I cashed in my chips so I could explore life as a student and civilian. Not long after getting my DD-214, I was pursuing my degree in classrooms. Most of the students were far younger than me and with considerably more knowledge of pop culture (though much worse taste in music). I will never forget that first day in class thinking that I was totally out of place and afraid that I might be the dumbest person there.

According to the Census Bureau, the number of people with bachelor’s degrees in the US has doubled over the last 40 years.

While this is good news in terms of a more educated public, it also means that competition for jobs has increased accordingly.

We have all either had the experience or heard the stories of college graduates holding good degrees having a hard time finding equally good employment. One thing that can make the biggest difference is having a plan from the start.

About ten minutes into my first class, that latter fear was gone.

Deciding to get an education is a good choice but doing it with a purpose is a great one. College is a massive investment of time, energy, and money, and it is best to get the most back from it as possible. Once we see clear goals, finding the right training/ education programs to reach them becomes much more efficient and thereby we can increase the odds of getting the best return on investment possible.

After graduating, I found work in higher education as a military services advisor. It was a very eye opening experience! I got the chance to observe traditional, young college students in classes with veterans using their GI Bill. The difference seemed to be profound. When I would ask students why they were going to college, I would get a variety of different answers. Among the traditional students who were fresh from high school, there was one response that was pretty consistent. The answer I most commonly got was, “it’s next, right?”

A great many people of today are under the impression that once someone graduates high school, college is what they will do next because … it just is.

As a result, this creates students who do what the education industry thinks of as working backward; going to school, getting a degree, and then figuring out what to do with it. However, many of the veterans I have worked with were doing the exact opposite.

Most seemed to know what it was they wanted to end up doing, and so they were in school to get trained to do it. If you wear, or have worn, a uniform, this should be a familiar concept.

The Personal & Professional Development Department is available for just that purpose. Our job is to help people

figure out what they want to be when they grow up (and it’s never too late to ask that question) and show you how to get there. Career Resources can take

into account people’s skills, interests, and aptitudes and then give customized options on what kind of opportunities exist.

Education advising can then show the roads to getting the knowledge and qualifications to reach them. Free financial advising is also offered to assist in the costs of reaching those goals.

It is the role of the advisors here on base to exchange ideas with people about their life goals from the beginning of the process until the end. We can help show you the path, but it will be up to you to walk it. Just know that you have the tools to make it happen during your tour in Iwakuni. Personal & Professional Development is worth a look for both those with vision and those who are in search of a vision.

M C C S I WA K U N I . C O M |

SEPTEMBER 2015

11

AROUND JAPAN

INFORMATION, TOURS & TRAVEL (ITT) 253-4377

We can assist you with all your travel needs. Directions, tours, brochures and suggestions can be found in our office located in Crossroads Mall.

MCCS IWAKUNI ITT Sign-up for all trips start two months before event date. Sign-up is first-come, first-served, so sign up early.

Prices vary per event, stop by ITT office to learn more about trip pricing and itinerary.

UNIVERSAL STUDIOS JAPAN

ZEN MEDITATION EXPERIENCE AND CRUISE TO SETODA ISLAND

UNIVERSAL STUDIOS JAPAN

SEPTEMBER 12, 5 AM - SEPTEMBER 13, 2:30 AM OSAKA

OCTOBER 12, OPEN TO ALL BASE PERSONNEL

SIGN-UP BEGINS SEPTEMBER 14

Boat cruise to Setoda Island from Mihara Port. We will visit Kofukuji Temple. At a Zen temple, you will have a chance to experience Zen sitting meditation and how to write Buddhist scriptures followed by a traditional Zen lunch meal. Let’s see and learn the way of training of a Zen temple!

Don’t miss this special experience.

OPEN TO ALL BASE PERSONNEL

AKIYOSHI CAVE AND SAFARI LAND

TRIP #1: NOVEMBER 21, 9 AM - 10:30 PM

ALL-YOU-CAN-EAT GRAPE PICKING SEPTEMBER 13, NOON - 6 PM HIROSHIMA PREFECTURE

HELLO KITTY HARMONYLAND NIGHT PARADE & ILLUMINATION TOUR SEPTEMBER 19, 10 AM - SEPTEMBER 20, 2:30 AM OITA PREFECTURE

DISNEY ON ICE: “AMAZING ANNIVERSARY” SEPTEMBER 26, 8 AM - 6 PM, HIROSHIMA CITY

KYOTO 2-DAY TOUR SEPTEMBER 26 & 27, KYOTO CITY

KAGURA DANCE PERFORMANCE STAGE OCTOBER 3, NOON - MIDNIGHT, MASUDA TOWN OPEN TO ALL BASE PERSONNEL

Kagura, “Music of the Gods”, whether it is performed in the sacred precincts of the Imperial Palace or in some small village shrine, always signifies a musical performance intended as an offering and an entertainment to the ancient gods of Japan. Don’t miss this great opportunity to see the beautiful performance and a photo session with performers. Besides the performance, you will have chance to enjoy sightseeing in an old beautiful temple being served Japanese tea & sweets.

OPEN TO SOFA PERSONNEL ONLY

publicholidays.jp

Enjoy lunch and shopping at Yokosuka Navy base before checking in The New Sanno hotel. After checking in, it is your free time until checking out at 9 AM on Oct 12. During your stay in Tokyo, ITT will offer you optional tours. On Tokyo sightseeing tour, we will visit famous sightseeing places such as Tokyo Tower, Asakusa Temple Village, and Odaiba shopping mall. And on Tokyo DisneyLand/ Sea tour, you will have a chance to enjoy their fantastic shows and attractions there.

Everything you want to do is available in this megalopolis!

Silver

Week

SUMO GRAND TOURNAMENT IN FUKUOKA CITY SIGN-UP BEGINS SEPTEMBER 21

OPEN TO ALL BASE PERSONNEL

TRIP #2: NOVEMBER 22, 9 AM - 10:30 PM

First, we will take you to Akiyoshi Cave.

Enjoy one of the most spectacular caverns in the world! After that, we’ll go to Safari Land. A lot of animals await you!

SIGN-UP BEGINS SEPTEMBER 22

APPLE PICKING & STEAM LOCOMOTIVE TRAIN RIDE IN TSUWANO

OPEN TO ALL BASE PERSONNEL

Catch the exciting Fukuoka Sumo Tournament. You will also have a chance to enjoy shopping at Canal City Mall in downtown Fukuoka.

TRIP #2: OCTOBER 31, 8:15 AM - 7 PM

TOKYO FUN TRIP “THANKSGIVING HOLIDAY”

OPEN TO ALL BASE PERSONNEL

NOVEMBER 22, 10:30 PM - NOVEMBER 27, 10:30 PM

Enjoy a steam locomotive ride followed by apple picking! Big, juicy and very tasty apples await you (ALL-YOU-CAN-EAT). You can also purchase apples to take home.

After apple picking, we will visit Tsuwano.

Enjoy exploring the beautiful town!

SIGN-UP BEGINS SEPTEMBER 22

TRIP #1: OCTOBER 24, 8:15 AM - 7 PM

HIMEJI CASTLE TRIP NOVEMBER 7, 6 AM - 9 PM, HYOGI PREFECTURE OPEN TO ALL BASE PERSONNEL

OCTOBER 7-12,

Experience the thrills, excitement and magic of Hollywood in Osaka. Don’t miss their latest attraction “The Wizarding World of Harry Potter”! Admission tickets will be purchased upon entry.

OCTOBER 17, 8 AM - 6 PM, MINE CITY

SIGN-UP BEGINS SEPTEMBER 8

TOKYO FUN TRIP

NOVEMBER 14, 5 AM - NOVEMBER 15, 2:30 AM

The castle is a registered UNESCO World Heritage site. It recently completed a 5 -year renovation of the main tower. The “White Heron Castle” is the most magnificent of the handful of Japanese castles that have survived in their original form.

MT SHOSHA HIKING TRIP NOVEMBER 11, 7 AM - 7:30 PM HIMEJI CITY IN HYOGI PREFECTURE SIGN-UP BEGINS SEPTEMBER 11 OPEN TO ALL BASE PERSONNEL

Enjoy a gondola ride to the top of the mountain where the beautiful temples are located. A couple of the temples are filmed in “The Last Samurai”. While you are there, enjoy hiking and exploring the temple village.

The term Silver Week is used to make up the consecutive holidays in September. The first Silver Week occurred in 2009 where Japanese get to enjoy a five-day holiday. Unlike the Golden Week which occurs annually, Silver Week occurs every 5-7 years.

The national holidays that make up the Silver Week are:

OPEN TO SOFA PERSONNEL ONLY

Enjoy lunch and shopping at Yokosuka Navy base before checking into the New Sanno Hotel. After check-in, you’ll have free time until checking out at 9 AM. on November 27. We offer optional tours.

On the Tokyo Sightseeing Tour, we will visit famous sightseeing places such as Tokyo Tower, Asakusa Temple Village, and Odaiba Shopping Mall. On the Tokyo Disney Land/Sea tour, enjoy their fantastic shows and attractions. Everything you want to do is available in this megalopolis!

DISCOVER SEOUL TRIP NOVEMBER 24, 4:30 AM - NOVEMBER 30, 1 AM SIGN-UP BEGINS SEPTEMBER 1 OPEN TO SOFA PERSONNEL ONLY

Enjoy your Thanksgiving holiday with sightseeing, entertainment, gourmet cuisine, Korean culture and more while staying at the Dragon Hill Lodge, a 5-star hotel located in the heart of Seoul. DMZ tour for ages 11 and over, a half-day downtown Seoul tour and Suwon Folk Village tour are included in the package.

Don’t miss this great opportunity!

Respect for the Aged Day September 21 Citizen’s Holiday September 22 Autumnal Equinox September 23

AROUND JAPAN

CULTURAL ADAPTATION Cultural Adaptation is located in the Library in Bldg 411. Let us help you transition smoothly into Japanese culture.

GUIDED TOURS/CLASSES

INFORMATION REFERRAL & RELOCATION SERVICES GET OUT AND EXPLORE JAPAN Below are local events. We can give you enough information so you can have your own adventure. Stop by Bldg 411, Rm 101 or call 253-6161 for details. Additional information MCCS IWAKUNI IR can also be found on Facebook.

ANTIQUE FLEA MARKET

MANTOE (CANDLELIGHT FESTIVAL)

4TH SUNDAY OF EVERY MONTH, SUNRISE TO

SEPTEMBER 11-13, 6-9 PM

3 PM, FUGEN TEMPLE IN HIKARI CITY

DAISHO-IN TEMPLE ON MIYAJIMA ISLAND

Fugen Temple, founded in 1006, is revered as a guardian temple of sailors and sea travelers. The flea market consists of 140 vendors, about half of which specialize in antiques.

FREE AND OPEN TO ALL

CALLIGRAPHY CLASS

CORMORANT FISHING

NIHYAKU HATSUKA HOUNEN FESTIVAL

SEPTEMBER 18, 10 AM - NOON & 1-3 PM

ENDS SEPTEMBER 10, 7-9 PM

SEPTEMBER 14, 2-9 PM, HIRODEN HATSUKAICHI

KINTAI BRIDGE AREA

STATION IN HIROSHIMA PREFECTURE

Under a bonfire hung in a basket over the water, a fisherman handles cormorant birds tied to the boat to catch fish. This is a traditional fishing method with over 1, 000 years of history in Japan. Enjoy a summer night watching this unique event near the Kintai Bridge.

FREE AND OPEN TO ALL

We offer local cultural tours/events and customs as well as classes ranging from beginning Japanese to local cuisine cooking classes. Pre-registration for Cultural Adaptation classes and tours is required in person at Bldg 411, 3rd floor.

Minimum of 5 people required for tours.

Call 253-6165 for details.

MARTIAL ARTS SEMINAR SEPTEMBER 19, 11:30 AM - 6:30 PM

CULTURAL TRIP: BRUSH FESTIVAL AND BRUSH MUSEUM SEPTEMBER 23, 8 AM - 4:30 PM

RICE HARVESTING EXPERIENCE

This festival dedicates candle light to the repose of souls and world peace. There is also a sutra recitation and a concert performance.

The festival originally started by dealers of agricultural and livestock products to thank farmers for good harvests. There will be food vendors, a portable shrine parade, Kagura and drum performances.

Due to traffic control and limited parking space, public transportation is strongly recommended.

OCTOBER 3, 8:30 AM - 2:30 PM, TENNO IN

JAPANESE LANGUAGE CLASS

IWAKUNI

SEPTEMBER 1 - DECEMBER 22, 7-9 PM

FEE: ¥500, SIGN-UP BEGINS SEPTEMBER 3

IWAKUNI CIVIC HALL

MOON VIEWING TEA CEREMONY

Bring your ID, beverage, towel, hat, and shoes or boots you don’t mind getting wet.

ONE-TIME FEE: ¥1,000, OPEN TO ALL

SEPTEMBER 27, 3-7:30 PM

NO SIGN-UP REQUIRED

SHUKKEIEN GARDEN IN HIROSHIMA CITY

This course is comprised of 12 classes run by volunteer instructors. The Iwakuni Civic Hall is located across the street from Iwakuni City Hall. Please note that there will be no class on September 29, and October 6 &13.

ADMISSION FEE: ¥200, TEA TICKET ¥800 FOR

TEMPLE VISIT OCTOBER 9, 8:30 AM - 2:30 PM, OSHIMA ISLAND FEE: ¥2150, SIGN-UP BEGINS SEPTEMBER 9

Experience Yoga inside a temple and enjoy a healthy temple meal while having a spiritual experience. Please bring a Yoga mat.

TEA CEREMONY EXPERIENCE

TEA CEREMONY SEPTEMBER 6, 10 AM - 2 PM

OCTOBER 17, 11:30 AM - 1 PM & 1:30-3 PM

KIKKO PARK IN IWAKUNI

BLDG 411 RM 121 & 122

ADMISSION FEE: ¥500, OPEN TO ALL

FEE: ¥500, SIGN-UP BEGINS SEPTEMBER 17

One of the Iwakuni Tea Ceremony clubs will be providing a special class for us. This will be a great opportunity to experience it before you attend one on your own.

Tea ceremony is hosted by the Ura-Senke School in Kikko Chashitsu (tea house).

Japanese sweets and green powder tea will be served. Please dress appropriately for this occasion; no shorts, t-shirts or bare feet.

CHESTNUT PICKING

KINTAI BRIDGE RIVER CRUISES

OCTOBER 22, 8:30 AM - 2:30 PM, MIWA IN IWAKUNI

SEPTEMBER 11 - NOVEMBER 30, 11 AM - 2 PM

FEE: ¥1500, SIGN-UP BEGINS SEPTEMBER 22

KINTAI BRIDGE AREA

Enjoy picking chestnuts and several types of chestnut dishes.

KINTAIKYO BRIDGE REPLICA & WHITE SNAKE SHRINE OCTOBER 23, 9 AM - 4 PM, IWAKUNI FEE: ¥100, SIGN-UP BEGINS SEPTEMBER 23

We will visit the White Snake Shrine to hear and see all about the wonders of this exotic creature. Later at the Sekido storage area, we will try to build a scaled replica of one of the Kintaikyo Bridge arches.

THE TEA COTTAGE, ¥600 FOR OUTSIDE OPEN TO ALL

Tea ceremony will be held to appreciate beauty of the harvest moon in an acclaimed Japanese landscape garden.

Koto (Japanese zither) will be played during the ceremony. The garden will be open until 8:30 PM on this day.

IWAKUNI ROPEWAY & MOON VIEWING TEA CEREMONY SEPTEMBER 27, 6-10 PM MT SHIROYAMA IN KIKKO PARK TEA TICKET: ¥500, OPEN TO ALL

The ropeway extends operation for 5 additional hours on this day. The tea ceremony is held on top of the mountain. In case of rain, the event will be cancelled.

FEE: ¥500 FOR A 20-MINUTE RIDE, OPEN TO ALL

IWATABU MULTI-CULTURAL MEETING

The service is available only on weekends but will be available every day once autumn foliage begins. Enjoy views of the Kintai Bridge and brightly colored leaves in the clear, crisp autumn air. You can charter a boat for 8 people or more.

OCTOBER 10, 10 AM - NOON IWAKUNI CITY HALL, FREE AND OPEN TO ALL, SIGN-UP ENDS OCTOBER 2

The City of Iwakuni hosts an open house for foreigners and Japanese living in Iwakuni to get to know each other. Please bring your own non-alcoholic beverage and snacks. To sign up, please call Iwakuni City International Relations Office at 082729-5018 by October 2.

M C C S I WA K U N I . C O M |

SEPTEMBER 2015

13

PARENT SUPPORT GROUP FOR CHILDREN WITH A DIAGNOSIS OF

ADHD

Basics of Infant Development and Care

September 17 6:30-7:30 PM

M.C. Perry Elementary 3rd Thursday of The Month beginning Sept. 17

DADDY

BOOTCAMP

Community Counseling Program §253-6553

September 24, 1-3 PM Bldg 411 Room 217

Calling all expecting Dads!! Learn the basics of infant development, baby safety, newborn care, community resources and much more.

Whether it’s your first baby or third, this class is designed to be interactive and fun. New Parent Support Program §253-5043

EXCEPTIONAL

BREAK SEPTEMBER 9, 9:30-10:30 AM BLDG. 411, RM. 122

EFMP § 253-5601

SOCIAL

SKILLS

THERAPY

GROUP WEDNESDAY MORNINGS FOR 8-10 WEEKS ELEMENTARY SCHOOL

A therapeutic 40 minute group for elementary aged children struggling with verbal and non-verbal communication, emotions, self-esteem and socialization.

Community Counseling Program §253-6553

14

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

書道 Brush Up Against Shodo,

COMMUNITY ARTICLE

an Ancient Art

By Mikie Watanabe, Cultural Adaptation Specialist

In Japanese history, there are three significant cultures that people have continued to study: Kado (aka Ikebana, the Flower Arrangement), Sado (the Tea Ceremony), and Shodo (Calligraphy).

A long time ago, it was popular for Japanese women to learn these arts prior to marriage because they would have grace.

Let’s talk about shodo, the Japanese traditional art of calligraphy. Not only is shodo the study of writing technique, but it is also a way for the writer to concentrate on the soul. It is an artistic means to express your mind through handwriting.

In Japan, people who can write beautifully are thought to be sophisticated. Many cultural elements came to Japan from China, and Shodo is one of them. It arrived courtesy of the Japanese envoy in the late 6th - early 7th century.

The tools in this art have not changed much for hundreds of years. The most important part of the art is the fude (calligraphy brush), which originated in 1600-1046 BC. Brush handles are no longer commonly made with animal bones or shells. Brushes are made with animal hair, bird feathers, nylon and sometimes even human hair. When the brush is no longer usable, Japanese tradition states that it is buried at a shrine.

Other shodo items include: Sumi (black ink); suzuri (ink stone); hanshi (Japanese paper); shitajiki (writing pad); and the bunchin, which is a heavy metal bar that serves as a paperweight.

Recently, liquid ink is easy to find and use but in the past, solid ink in a stick form was used to make liquid ink. Rubbing it on the elevated part of the suzuri with some water helps you feel calm before starting to write.

Shodo also has a place in Japan’s New Year tradition. Around January 2, we have a special activity called “Kakizome”, the first day for calligraphy in the New Year. Afterwards, the calligraphy work is burned at a local “Tondo/Dondo Yaki” festival in midmonth. This children’s event serves to wish evil away. If the flame given off by the burning paper is high, it is a symbol that the calligrapher will be good at shodo art.

Shodo is also an aspect of religious culture. Buddhist sutra is calligraphy written by monks, and hand-copying sutra was part of their training. Nowadays, people enjoy copying Buddhist sutra at a temple or their home, and believe it is good for mental concentration.

The Cultural Adaptation Program offers you a new calligraphy class on September 18. This is a good opportunity to have a calligraphy experience that is a part of Japanese culture. Also, there is a Cultural Adaptation Trip to a brush festival in Hiroshima on September 23. Kumano Town in Hiroshima is famously known as the capital of brushes. They produce makeup brushes, popular since Hollywood makeup artists also use them. At the festival, you will be able to see a brush market with a display of over 10,000 brushes! If you would like to compete, you can participate in the Japanese Calligraphy Contest. We hope to see you in our calligraphy class or on our next Cultural Adaptation Trip.

Japan currently has five writing styles. The best known and understandable calligraphy style is kaisho. Kaisho is a block script such as the printed present-day characters. Through the interchange between Japanese and Chinese monks, more writing styles were evolved.

Gyosho is a semi-cursive script that makes it more fluid to write. Sosho is a cursive script, invented as an informal means of writing the earlier scripts in a quick and abbreviated form.

Tensho is a seal script, based on ancient Chinese inscriptions on bone and tortoise shell. The intricate seal script was considered too cumbersome for daily use, which led to reisho, a clerical script that was less complex.

Nowadays, Japanese elementary school students take a calligraphy class called “Shuji” to learn penmanship. Some students and adults additionally take special calligraphy classes at private schools to gain the ability to write beautiful characters. They can be certified as a high-rank holder and go on to earn an instructor’s diploma.

M C C S I WA K U N I . C O M |

SEPTEMBER 2015

15

REGIONAL ATTRACTIONS

09 10 11 SEPTEMBER

CONCERTS

OCTOBER

CONCERTS

NOVEMBER

CONCERTS

9/2

Maroon 5 // Yokohama

10/8

Swervedriver // Tokyo

11/2

Dianna King / Osaka

9/5

DragonForce // Hiroshima

10/10

Take6 // Sapporo

11/9

Def Leppard // Tokyo

9/11

DragonForce // Tokyo

10/10-11 Paul Brady // Tokyo

9/14

Tyler, The Creator // Tokyo

10/13

Suicide Silence // Hiroshima

11/10-12 Larry Graham &

Graham Central Station // Tokyo

9/15

Red Dragon Cartel // Tokyo

10/14

Paul Weller // Tokyo

11/12-15 Bigbang // Tokyo

9/15

The Birthday // Tokyo

10/19

Daryl Hall & John Oates // Tokyo

11/16

Elton John // Osaka

9/19

Ultra Japan 2015 // Tokyo

10/28

Tommy Emmanuel // Tokyo

11/24

Sam Smith // Tokyo

Whitesnake // Yokohama

11/30

Thunder // Kawasaki

9/23

Crossfaith // Tokyo

10/30

FESTIVALS/OTHER EVENTS 9/11-13

“Mantoe” Candle Light Festival for World Peace // Miyajima Daisho-in Temple

Ends 9/14 Twilight Museum 2015

// Shimane Art Museum 9/27

FESTIVALS/OTHER EVENTS

FESTIVALS/OTHER EVENTS

10/10-11 Sake Festival // Saijo City, Hiroshima

11/8-20

10/17-18 Iwakuni Festival // Downtown Iwakuni

11/18-20 Ebisu Festival // Hiroshima

10/18

Otake Festival // Downtown Otake

10/18

Potato and Sake Festival // Tsuwano

Middle of November - 12/25

Kirakira Festival (Christmas Illumination)

// Sasebo

Re-discover Miyajima by cruising around the island // Miyajima Port Dates and times subject to change.

For additional information visit Information, Tours and Travel (ITT) in the Travel Center at Crossroads. §253-4377

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P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

Sumo Grand Tournament // Fukuoka

Quarter Employee of the

Working Together for a

Better Community,

Giving Our BEST!

MCCS AWARD CEREMONY

Peer Award, Division Employee of the Quarter Mikie Watanabe Marine & Family Programs Jason DeGrace Semper Fit Samantha Dougherty Business Evany DeJesus Retail & Services Division Employee of the Quarter Nicolas Neglerio Semper Fit Taemi Yokoigawa Human Resources Tomoko Maruta Retail & Services Hiroshi Teramasa Support Iola Rivera Marine & Family Programs Director’s Customer Service Award Silvia Prada Osorio Semper Fit Billie Foster Business Etsuko Suzukawa Retail & Services Gina Lea Brazil-Viloria Marine & Family Programs Alecia Kinne VMFA(AW)-242 Hitoshi Arizono Human Resources

2014 EMPLOYEE OF THE YEAR

LAWRENCE TAYLOR Business

COMMUNITY SERVICES IWAKUNI

OVERALL EMPLOYEE OF THE QUARTER

MCCS congratulates all winners. To be a part of the MCCS team, visit the MCCS HR Department on the 2nd floor of the Crossroads Mall.

KEISUKE YOSHIDA BUSINESS

HARVEST OCTOBER 17

3 PM-7 PM

C LUB I WA KU N I

BALLROOM

Only 500 tickets available

CARVING STATION Garlic Herb Beef Steamship Round COLD STATIONS Oysters and Mussels Assorted Cheese & Meat Fresh Fruit Assorted Vegetable Beer Steamed Shrimp with German Cocktail sauce DESSERTS Assorted Cake, Pie & Chocolate Brownies Funnel Cake Fruit Cobbler

tickets on sale 9/17 $40 SNCO cash cage

adults only, must be age 20 or over

Sample your favorite food and

beverages from around the world

HOT STATIONS SIDE 1 Mini Crab Cakes Assorted Mini Quiche Crispy Asparagus with Asiago Beer Polish Sausages & Bratwurst Sausages Jumbo Salted soft Pretzels Spare Ribs & Sauerkraut Chicken Florentine with Capper Lemon Sauce

SIDE 2 Mini beef Wellington German Chicken Wings Swedish Meatballs Breaded Clam Strips Chicken Siracha Bites Breaded Shrimp Asian Curry Potatoes

*Menu subject to change

Club Iwakuni §253-3363

Aki no Kouyou (a hke e no ko-yo) Writing and Photography by Linda Cordes, Community Writer

秋の紅葉

Aki no Kouyou is the Japanese phrase that describes the magical time of the year when everything explodes into beautiful shades of reds and oranges and yellows! It means fall foliage or colorful leaves of autumn, and living in Iwakuni means access to many great spots to enjoy all of the fall colors.

Not sure about where to go to enjoy Aki no Kouyou? I’ve compiled a list of some of my favorite places to get you started, and one spot that I’ve just recently discovered.

fall foliage

Typically, the best time to enjoy Aki no Kouyou is the first two weeks in November, but some areas have been known to change at the end of October. It’s interesting to see the leaves throughout the different stages of changing colors. Try to visit Momijidani Park at Kintai often from the end of October until about the middle of November.

There are so many beautiful areas around Iwakuni, and this article mentions only a few of them. This Fall, get out and enjoy all of that colors that Mother Nature has to offer. Keep in mind that these locations are beautiful in any season so you don’t have to wait to explore them. For more information on any of the locations listed and for assistance in making lodging or campsite reservations, please contact ITT at 253-4377.

8 5 7 3

6

4 2 1

1

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Momijidani Park at Kintai The closest and easiest place to get to is the Momijidani Park at Kintai. While it’s not a very large area, it has quite a few maple trees to stroll around and enjoy. The maple trees (momiji) are the most popular for enjoying kouyou in Japan. I have to admit that it is my absolute favorite too. I don’t know if it’s the beautiful shape of the leaves or the different colors that one tree can produce, but I find myself staring at the maple leaves every year. I never get tired of admiring the beautiful leaves year after year, and I feel lucky to live so close an area where I can enjoy it every day. There’s also a beautiful red gazebo in this park that looks spectacular with the fall colors around it. While the Momijidani Park is the most colorful area at Kintai, it’s quite beautiful all around the Kintai area. Take a stroll around Kikko Park and then walk over to the ropeway station for some more beautiful scenery.

Momijidani Park on Miyajima A little bit further away is the Momijidani Park on Miyajima. It is the same name as the one in Iwakuni. I’m not sure which existed first, but momijidani means something along the lines of maple valley. There are a lot of maple trees at this wonderful park on Miyajima. It’s about a 20-minute walk from the ferry port, and once you get there be sure to spend some time exploring the entire park.

It’s pretty big and has some gorgeous spots.

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Mitaki Temple Not too far from downtown Hiroshima is the Mitaki Temple. I went for the first time a couple of years ago to see the fall foliage and the whole time I was there I was asking myself why I had not visited this temple sooner! It was that beautiful. The temple grounds are pretty large so be prepared to spend a few hours here enjoying the amazing colors. There’s even a cute little café on the temple grounds where you can sit and enjoy some Matcha Tea and a little snack. If you have a Shuin-cho (Temple Stamp book), be sure to bring it with you so you can get your Shuin (Temple Stamp)! Parking here can be a little tricky. They only have a very tiny parking lot, and it fills up quickly, so I do recommend going pretty early in the morning.

You can also take the train from Iwakuni to Yokogawa and then switch to the Kabe Line from Yokogawa to Mitaki. It’s about a 20-minute walk from the station, and some of it is uphill.

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Three Peaks If hiking is your thing, there are a few places that are beautiful and great for hiking. Mikuradake (Three Peaks) is about an hour away by car, and while it can be a little challenging at some spots, you can always hike as far as you want and turn around. If you can go all the way to the top, I highly recommend it; the view is great!. The road leading up to the parking lot where the hiking paths begin features maple trees that are so pretty when the leaves have all changed colors. You don’t necessarily have to be into hiking to enjoy Three Peaks. Bring a picnic lunch and just take in the beautiful scenery. Three Peaks has campgrounds available too.

Sandankyo Gorge Sandankyo Gorge in Hiroshima Prefecture is one of my favorite spots for hiking. It takes about two and a half hours to get there by car, but it is well worth the drive. The hike is not very difficult, and the scenery is truly breathtaking. There are many different types of trees that change into so many different colors in the fall. It’s almost like walking by a very large painting in some spots. Be sure to ride the river boat and check out the waterfalls if you go! For those of you who like to camp, there are campgrounds near the main entrance to Sandankyo.

Chomonkyo Gorge Chomonkyo Gorge is another scenic hiking spot that is located in Yamaguchi Prefecture. It’s pretty well known locally as being a great spot to enjoy the fall foliage. There are two sides you can start your hike from, and both sides have parking available, but it can get quite busy during the Kouyou season, so I recommend getting there a little early. There are restaurants in the area if you don’t feel like bringing a lunch with you.

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Mominoki Park If you are more into sitting on a hillside and appreciating fall colors, then Mominoki Park is the perfect spot for you. I sometimes like just to hop in my car and drive through the mountains to enjoy the fall colors. I saw some spectacular gingko trees on my way to Mominoki Park one year. They were lined up on the side of the road, and I wanted to stop and stare, but there was no place for me to pull over so I just slowed down a little bit. I will randomly stop to take pictures if I’m able to and enjoy the scenery, but I always end up sitting on the hill at Mominoki for a little while before heading home. In the winter, this hill is known for the hours of sledding fun it provides to children of all ages, but in the fall it is the perfect spot to enjoy kouyou from afar. Take a picnic lunch and make an afternoon of it.

Taishaku-kyo Gorge The last place I want to mention is Taishaku-kyo Gorge in Hiroshima Prefecture. It’s about two hours from here by car, and I recommend hiking around this gorge in the fall. Taishaku-kyo is popular for its very large natural stone bridge called On-bashi. It is one of the three largest natural stone bridges in the world, and it is even more spectacular in person than the beautiful online photos. Be sure to check out the caves there too. There’s a small fee, but it’s worth it!

There are also rental cabins and campgrounds available in the area for those of you who would like to spend the weekend surrounded by beautiful nature.

Linda Cordes grew up in Iwakuni and has spent most of her life here. She has been writing about local restaurants since 2011 on her blog and has recently started to write about her travel adventures.

IRONWORKS GYM

HEALTH AND FITNESS RESOURCES 253-6578

We offer a wide range of sporting adventures, competitions and events. For additional information on activities please call the IronWorks Gym.

ATHLETICS

YOUTH SPORTS (YS)

HIGH INTENSITY TACTICAL TRAINING

253-5460

253-3239/5777

MONDAY - FRIDAY, 11:30 AM - 1 PM

We provide a variety of sports to those living aboard the air station as well as invite our host nation athletes to participate in many of our larger events.

Catering to the 3-15 age crowd, kids have a chance to try different sports or cheer on the teams. Call us if you are interested in becoming a volunteer coach.

INSTRUCTOR LED SESSIONS

MCCS IWAKUNI SEMPER FIT

AQUATICS 253-4966

Call for additional information regarding MCAS pools and swimming activities.

MCCS IWAKUNI AQUATICS

INTRAMURAL SPORTS 253-3067

Geared toward adults, Intramural Sports works with coaches and their teams to coordinate tournaments as well as full seasons.

MCCS IWAKUNI INTRAMURAL SPORTS

AUTUMN BASKETBALL SEASON ENDS SEPTEMBER 6

COMMANDER’S CUP WALLEYBALL CHALLENGE SEPTEMBER 25, 10 AM - 1 PM

MCCS IWAKUNI YOUTH SPORTS

YS SOCCER SEASON & START SMART SOCCER SEASON SEPTEMBER 5 - OCTOBER 17 PENNY LAKE SOCCER FIELD

ACTIVE DUTY & RESERVES ONLY

HITT is a comprehensive performance enhancement program proven to improve combat readiness. Programming emphasizes basic strength, explosive power, acceleration and top speed, agility, endurance, mobility and movement patterns.

CLOSING CEREMONY

UNIT PT REQUEST

OCTOBER 17, 10 AM - NOON,

To schedule a Unit PT for your unit, shop, platoon, or section, please contact Health Promotions at least 3 business days in advance.

AT PENNY LAKE FIELD.

FLAG FOOTBALL & CHEERLEADING SEASON OPEN TO AGES 5-15, NON-SOFA REGISTRATION

BODYWORKS GIRLS’ BOOT CAMP

ENDS SEPTEMBER 21. SOFA REGISTRATION

SEPTEMBER 22 - OCTOBER 29, TUESDAYS &

SEPTEMBER 21 - OCTOBER 19

THURSDAYS, 5:30-6:30 PM

FEES: $40 FOR THE FIRST CHILD, $35 FOR EACH

FEE: $149 FOR 12 SESSIONS (NON-REFUNDABLE)

ADDITIONAL CHILD. THE FEE WILL INCREASE TO

SIGN-UP BEGINS AUGUST 31

$45 PER CHILD AFTER THE CUT-OFF DATES.

Introduction meeting September 21, 5:306:30 PM in the IronWorks Gym Wellness Room. Limited to 24 females age 18 and over.

253-5051/5126.

PARTICIPANTS MUST BE 5 BEFORE THE FIRST GAMES OF THE SEASON

SIGN-UP ENDS SEPTEMBER 24

START SMART FLAG FOOTBALL REGISTRATION

OPEN TO ACTIVE DUTY ONLY

SEPTEMBER 21 - OCTOBER 19

SEPTEMBER 26, 9 AM - NOON, IRONWORKS GYM

Intramural Sports presents the Commander’s Cup Walleyball for the September Commander’s Cup. Bring a minimum of 4 players to participate.

Participation is limited to 1 team per unit. Teams will be awarded 20 points for participation, 15 points and $100 for first place, 10 points and $75 for second place, 5 points for third place.

PENNY LAKE FIELD

FEE: $10 OR ¥1,000 (NON-REFUNDABLE)

THIS IS A PARENT-CHILD PARTICIPATION

SIGN-UP BEGINS AUGUST 31

PROGRAM OPEN TO AGES 5-6. PARTICIPANTS

OPEN TO ALL BASE PERSONNEL & GUESTS AGE

MUST BE 5 BEFORE THE FIRST PRACTICES.

16 & UP

IRONWORKS GYM RACQUETBALL COURTS

AUTUMN SOCCER SEASON SEPTEMBER 28 - OCTOBER 23, 6-10 PM PENNY LAKE SOCCER FIELD SIGN UP ENDS SEPTEMBER 24, OPEN TO SOFA PERSONNEL AGES 16 & UP AND JMSDF

Intramural Sports presents the second soccer season. Bring a minimum of 5 players to a max of 12 players to the Penny Lake Soccer Field. The first unit team signed up will earn 5 points towards the overall Commander’s Cup Challenge.

The coaches meeting will be held on September 24 at 6 PM in the IronWorks Gym Wellness Room.

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HEALTH PROMOTIONS

YOGA DAY 2015

Discover the Yoga Basics. Limited to 40 participants. 253-5051/5126.

253-6359

PARTY IN PINK

Health Promotion offers educational and awareness programs for the entire MCAS Iwakuni community. Call us or stop by our offices at IronWorks Gym and let us know how we can help you become a healthier you!

OCTOBER 23, 6-8 PM,

MCCS IWAKUNI HEALTH PROMOTIONS

FREE BODY FAT ASSESSMENTS AVAILABLE BY APPOINTMENT 253-5051/5126

HITT FUELED TO FIGHT NUTRITION AVAILABLE BY REQUEST ACTIVE DUTY AND RESERVES ONLY

Participants will be introduced to a nutrition periodization developed to match an athlete’s training program. Call to schedule a class for your unit.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

IRONWORKS GYM SPORTS COURTS SIGN-UP BEGINS OCTOBER 5 OPEN TO ALL BASE PERSONNEL & GUESTS AGE 16 & UP

Two hour Zumbathon for Breast Cancer Awareness. Limited to 100 participants.

253-5051/5126.

IRONWORKS GYM

OUTDOOR RECREATION 253-3822

Experience the great outdoors. We offer hiking ventures, surfing trips, biking, rafting, many other outdoor activities and free gear rental.

MCCS IWAKUNI OUTDOOR RECREATION

SAILING LESSONS OCTOBER 1-5 SIGN-UP BEGINS SEPTEMBER 1, FEE: $90

Onomichi City in Hiroshima Prefecture, enjoying many sightseeing activities along the way. The trip will accommodate bicyclists of all skill levels ages 16 and up in good physical condition. Personal bikes will be transported or bike rentals are available at the start point. The bus stops at a midway point for those who don't want to complete the entire 70K trek.

HAMADA BEACH OVERNIGHT

Outdoor Recreation offers a four-day course to get you licensed. The classroom portion will be held in the Wellness Room at the IronWorks Gym and the sailing portion will be at Hikari Beach. Participants under age 18 must be accompanied by an adult.

SEPTEMBER 26, 8 AM - SEPTEMBER 27, 3 PM

SEPTEMBER 7, 5:30 AM - 10 PM, FEE $150 OPEN TO ALL BASE PERSONNEL

Enjoy the excitement of whitewater rafting.

The Yoshino River (Level 4) is one of the most exciting rivers for rafting in Japan.

The upper gorge section has friendly waves and thrilling drops or you can jump into the calm waters in between and enjoy the gentle flow. Space is limited so sign up fast. This adventure is available for adults and children over 16. Trip fee includes bus transportation, half-day rafting, minimum coverage insurance and lunch.

SHIMANAMI BIKE TRIP SEPTEMBER 19, 6 AM - 7:30 PM TRANSPORTATION FEE $30 (DUE AT SIGN-UP) OPEN TO ALL BASE PERSONNEL AGE 16 & UP

We begin at Imabari City and bike a scenic path across seven bridges, arriving in

253-6359

Classes are available to all SOFA status personnel, JMSDF, IHA & MLC.

ADULT LATIN DANCE CLASSES IRONWORKS GYM AEROBICS ROOM BACHATA: MONDAYS, 6:45-7:45 PM SALSA: TUESDAYS, 8-9 PM SATURDAYS, 1:45-2:45 PM (BASED ON

OPEN TO ALL BASE PERSONNEL AGES 16 & UP

YOSHINO RIVER WHITEWATER RAFTING/ CANYONING COMBO TRIP

PAID PROGRAMS & SERVICES

INSTRUCTOR AVAILABILITY)

FEE: $50 (AGES 12 & UP), $35 (AGES 11 & UNDER) OPEN TO ALL BASE PERSONNEL

Hamada Beach is a great site for camping and surfing, we have combined the two activities to make one great trip! Customers must provide their own selection of food and beverages.

Participants under the age 17 must be accompanied by an adult. Fee includes transportation, camping equipment, surf equipment and lessons. Must be age 12 or older to participate in the surfing portion of the trip.

HAMADA BEACH SURFING TRIPS

Ages 17 & up, $12 Per Class/$40 per 4 classes. Lessons from the basics to advanced - singles or couples welcome!

CREATIVE MOVEMENT AND INTRODUCTION TO BALLET MONDAYS, 10:30-11:15 AM TUESDAYS & THURSDAYS, 4-4:45 PM

Ages 3-5, $32/Month (4 sessions)

BEGINNER BALLET MONDAYS, 3:15-4 PM & TUESDAYS, 3:15-4 PM

Ages 6-10, $32/Month (4 sessions)

BALLET I WEDNESDAYS, 4-4:45 PM

$32/Month (4 sessions) *Teacher recommendation only

OCTOBER 17, 6 AM - 4 PM, SIGN-UP BEGINS SEPTEMBER 17 OCTOBER 31, 6 AM - 4 PM, SIGN-UP BEGINS

BALLET II

SEPTEMBER 30 FEE: $30, INCLUDES TRANSPORTATION,

MONDAYS, 4-4:45 PM

SURFBOARD & WETSUIT RENTAL & SURFING

$32/Month (4 sessions) *Teacher recommendation only

LESSONS OPEN TO ALL BASE PERSONNEL AGE 18 & UP

Come enjoy a day of surfing at Hamada Beach. Not quite ready to hang 10? Surfing lessons are provided. Bring lunch, water, and yen. Only 6 spots are available on each trip.

JAZZ DANCE WEDNESDAYS, 3:15-4 PM

Ages 6-10, $32/Month (4 sessions)

CONTEMPORARY & JAZZ DANCE THURSDAYS, 3-4 PM

Ages 11 & up, $40/Month (4 sessions)

Hamada Beach

Overnight Trip Camping & Surfing September 26-27

Hamada Beach

Surfing October 17

Sign-up begins September 17

October 31 Sign-up begins September 30

MARTIAL ARTS: YOUTH JUDO WEDNESDAYS & FRIDAYS, 4:45-6 PM

Ages 6-15, $3.50/class or $28/month

MARTIAL ARTS: ADULT JUDO WEDNESDAYS & FRIDAYS, 6-8 PM

Ages 15 & up, $3.50/class or $28/month

PERSONAL TRAINING SERVICES $30 per one-hour session, $15 per microfit assessment. Call 253-5051 for more details.

SPA SERVICES

Outdoor Rec ยง253-3842/3822 See above for details.

To schedule an appointment call 253-6359, Monday - Friday, 8 AM - 5 PM. Services available 7 days a week. Spa Services: $30/30 mins, $48/60 min, $65/90 (Deep Tissue, Swedish, Lymphatic, Seitai, Prenatal & Therapeutic). Body Wraps: $63/60 min. Scrubs: $53/60 mins.

M C C S I WA K U N I . C O M |

SEPTEMBER 2015

23

COLOR me aware RUN

Party IN

OCTOBER 3

8 AM - NOON, PENNY LAKE

2-hour

Zumbathon 10.23 6-8 PM

B R EAST C A N C ER / DR UG F R E E / D OME S T I C V I OL E NCE

IronWorks Sports Courts

Sign up begins October 5

SIGN IN 8-8:45 AM WALK/RUN Start: 9 AM

Health Promotions ยง253-5126/5051

Health Promotions ยง253-5043

Yoga Day 2015 September 26

9 AM - Noon, IronWorks Gym Fee $10 / ยฅ1,000 [ages 16 & up] Sign up now.

Health Promotions ยง253-5126/5051

BodyWorks GIRLS BOOT CAMP September 22 - October 29

Tuesdays and Thursdays 5:30-6:30 PM Meet the trainers and nutrition brief September 21 5:30-6:30 PM, Wellness room $149 for 12 sessions (non-refundable) SIGN UP NOW! Limited to 24 females ages 18 and up Health Promotions ยง253-5051/5126

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P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

WIN A GETAWAY

PACKAGE

Dinner for two & 2 nights at one of the area’s premier hotels

CULTURE • CAREER • COMMUNITY

INFO JOB FAIR / INTERVIEWS TRAVEL, FINANCIAL PLANNING, ON AND OFF BASE ORGANIZATIONS, RECREATION, FAMILY NEEDS, HEALTH, WELLNESS AND EDUCATION

PRIZES REFRESHMENTS PERFORMANCES Personal & Professional Development §253-6161

SEPTEMBER 12

11 AM - 2 PM CLUB IWAKUNI BALLROOM

WELLNESS SERVICES

PERSONAL RESOURCES The following Wellness Services are here to aid in your personal growth. From financial tips to family and veteran’s assistance, there is an MCCS department waiting to help out. For more information, please call the primary department phone number.

BEHAVIORAL HEALTH

WOMEN’S SUPPORT GROUP

LIBRARY

Call to schedule a group class or unit education for Anger Management, Stress Management, Child Abuse/Neglect, Domestic Violence/Abuse, Parenting, Child Discipline or Couples and Relationship classes.

253-4526

253-3078

Are you a survivor of domestic violence, sexual assault or child abuse? This confidential support group is being offered for survivors of abuse, and others who want to take part in the “healing” process, focusing on “healing and rebuilding”. Women are encouraged to support each other as a group, with the guidance from a professional behavioral health provider.

More than books, the Station Library has DVDs, CDs, magazines and more.

COMMUNITY COUNSELING PROGRAM (CCP) 253-6553

CCP offers individual, couple, family, child and group counseling to promote the wellbeing of the MCAS Iwakuni community.

CCP can help you address issues related to marriage/relationships, anxiety, stress, conflict resolution, grief/loss, adjustment and other life changes.

MARINE CORPS MARINE INTERCEPT PROGRAM (MIP)

MONDAYS & WEDNESDAYS, 2-3:30 PM

VICTIM ADVOCACY PROGRAM 253-4526

Victim Advocates assist victims of domestic violence, child abuse and sexual assault by advocating for their safety. Contact the Victim Advocate 24/7 at 090-9978-1033. Servicemembers may also report a sexual assault through the Sexual Assault Response Coordinator at 080-5865-3566.

FAMILY ADVOCACY PROGRAM (FAP) 253-4526

FAP focuses on helping families as individuals empower themselves to make positive changes in their lives. After hours, for emergencies please contact the Victim Advocate at 090-9978-1033.

temporar y loan of household goods

Improve your relationship with yourself and others by learning effective strategies to manage your temper and anger. We will discuss when anger becomes a problem, how to effectively deal with stress, 8 core Anger Management skills and more.

COPING WITH WORK & FAMILY STRESS

Our mission is to provide substance abuse counseling to all military members and eligible personnel who are in need of assistance. Contact unit SACO or the Substance Abuse Counseling Center if you need help with substance misuse.

LOCKER

TUESDAYS & THURSDAYS, 9:30-11 AM

MIP provides follow-up contact and necessary service coordination to Marines and Sailors who are identified with having suicidal thoughts and tendencies. The CCP will collaborate with the unit, medical providers and all other assets to ensure comprehensive recovery tools are made available.

253-5260

Lending

ANGER MANAGEMENT

253-4526

SUBSTANCE ABUSE & PREVENTION

MCCS IWAKUNI LIBRARY

This stress management curriculum focuses on work and family stressors.

Topics covered include increased use of social support, changes in the meaning of stressful events, prevention or reduction of alcohol and drug use, and prevention or reduction of depression and anxiety. Call 253-4526 to sign up.

EXCEPTIONAL FAMILY MEMBER PROGRAM (EFMP) 253-5601

EFMP is a mandatory enrollment program for military sponsors who have dependent family members with special medical or educational needs. Services offered include information and referral, non-medical case management, training and other forms of support, such as providing opportunities for families to connect with each other around a common need or concern.

MILITARY & FAMILY LIFE CONSULTANTS 090-6654-2351, 090-6005-8412 OR 080-4186-0194

MFLCs are licensed clinical counselors who provide short-term, situational, problemsolving counseling services to service members, family members and staff.

LENDING LOCKER This service is available to all personnel with in-bound and out-bound PCS orders. Stop by the library for your starter kit with basic kitchen items to use until your household goods shipment arrives.

FREEGAL Freegal music is free and legal and allows you to download 3 songs each week as MP3s to your computer, phone or music device.

ZINIO Download the current issues of your favorite magazines for free and read them on your computer, eReader, tablet or phone.

LIVING IN JAPAN: THE BASICS SEPTEMBER 2, 6:30-7:30 PM

Feeling overwhelmed by trying to adapt to life in a new country? Join us the first Wednesday of every month for some tips about navigating common situations that you might encounter, including some basic Japanese vocabulary.

NAVY-MARINE CORPS RELIEF SOCIETY (NMCRS) 253-5311

In partnership with the Navy and Marine Corps, NMCRS provides financial, educational and other assistance to members of the Naval Services of the United States, eligible family members and survivors when in need.

NAVY-MARINE CORPS RELIEF SOCIETY IWAKUNI

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P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

WELLNESS SERVICES

PERSONAL & PROFESSIONAL DEVELOPMENT (P&PD) P&PD strives to help service members and their families realize their full potential. This is accomplished through services including education & career assistance, transition readiness, personal financial management, and information & referral services. BLDG 411, RM 101.

MCCS IWAKUNI PROFESSIONAL DEVELOPMENT

INFO EXPO

ACT TESTING

FEDERAL JOB SEARCH STRATEGIES

SEPTEMBER 12, 11 AM - 2 PM

SEPTEMBER 15, 8 AM - 3 PM, 253-3855

SEPTEMBER 23, 1-4 PM, 253-6439

CLUB IWAKUNI BALLROOM

The American College Test is a standardized test for college admission.

Learn where to find job announcements and identify key words and skills to highlight and create an effective application that will improve your chances for making it through the screening process. Call to sign up.

FREE AND OPEN TO ALL

Discover services, resources and benefits available to you both on and off the Air Station. There will be refreshments, cultural performances, and chances to win great prizes. Additionally, MCCS Human Resources will organize on-the-spot interviews for some positions.

Welcome to Iwakuni ,

NEWCOMERS! WELCOME ABOARD INDOCTRINATION SEPTEMBER 9, 14, 21 & 28, CLUB IWAKUNI 253-6161 7:30 AM - 2 PM, FOLLOWED BY SOFA CLASS

Learn about your responsibilities as a member of the military community, Japanese culture and customs and much more. Meet representatives from different entities aboard the Air Station during an information fair and learn about the services available to you. Attend the brief in appropriate civilian attire. Ages 13 & older are mandatory. Call 253-6161 to register.

COLLEGE 101 & TA WORKSHOP FRIDAYS, 9-11 AM, 253-3855

This is a required brief for first time Tuition Assistance users. It is an introduction to enrolling in college and to the resources available including tuition assistance. Stop by prior to start time at Bldg 411 Rm 127 to sign in.

TEST OF ADULT BASIC EDUCATION MONDAYS, 10:30-11:30 AM, 253-3855

This reading comprehension test is required for first time tuition assistance users who have a GT score of less than 100.

DEFENSE LANGUAGE PROFICIENCY TEST (DLPT) SEPTEMBER 9 & 23, 8 AM - 3 PM, 253-3855

DLPT is given to servicemembers who have a need to test in a language other than English.

DEFENSE LANGUAGE APTITUDE BATTERY (DLAB) SEPTEMBER 30, 8 AM - NOON, 253-3855

DLAB measures a servicemember's aptitude to learn a foreign language.

ARMED FORCES CLASSIFICATION TEST (AFCT) SEPTEMBER 16, 8 AM - NOON, 253-3855

AFCT is only for active duty personnel who need to raise their current ASVAB scores. Unit approval and confirmation documentation is required prior to testing.

COLLEGE BASICS FOR CIVILIANS SEPTEMBER 18, 1-2 PM, 253-3855

This class is an introduction to college that explains the necessary steps to getting a college degree and the funding opportunities available to military spouses and other SOFA civilians.

PCS WITH SUCCESS WORKSHOP SEPTEMBER 3, 10 & 17, 9-11 AM

ACCESSING HIGHER EDUCATION TRACK (AHE) SEPTEMBER 24 & 25, 8 AM - 4 PM, 253-6439

Going to college after the military? This two-day course supplements the Transition Readiness Seminar by providing detailed, hands-on training to help you apply to a college or university. Topics include finding the right school for your career goals, learning about the admissions process and how to apply for financial aid and veterans benefits, and connecting with student veteran organizations.

VETERANS ASSISTANCE (VA)

Call 253-6439 for details or to sign up.

TRANSITION READINESS SEMINARS (TRS) SEPTEMBER 14-18, 7:45 AM - 4:30 PM

The Transition Readiness Seminar provides training for transitioning service members and their families on benefits and services to prepare for life after the military.

Different pathways allow participants to focus on their goals, whether it is immediate employment, education, technical training or starting a business.

Contact your Career Planner to sign up.

253-6439

Not sure what benefits you qualify for or where to begin? Your VA representative is available to answer your questions, explain your benefits, or help with the filing process.

Call to set up an appointment and learn about all the benefits the VA has available.

MILITARYONESOURCE.COM A 24/7 resource for military members, spouses and families. This service is private and confidential.

BUILD A BETTER RÉSUMÉ WORKSHOP SEPTEMBER 21, 1-4 PM, 253-6439

This hands-on workshop will guide you through the process to create an effective résumé tailored to the job you want. Call to sign up.

INTERVIEWING SKILLS SEPTEMBER 22, 1-3 PM, 253-6439

Present yourself as the best candidate for the position you’re seeking. Learn how to answer difficult questions and get guidelines on what to do before, during, and after the interview. Call to sign up.

PERSONAL READINESS SEMINAR (PRS) SEPTEMBER 9, 8 AM - 3 PM, 253-6439

A course for Marines as they arrive at their first permanent duty station. The workshop will introduce the Marine for Life Cycle and provide resources to help Marines improve their personal and financial readiness.

M C C S I WA K U N I . C O M |

SEPTEMBER 2015

27

WELLNESS SERVICES

MARINE CORPS FAMILY TEAM BUILDING Our mission is to support Marines, Sailors and their families by providing relevant and standardized family readiness training; thereby, sustaining a constant state of personal and family readiness for a lifetime and ultimately enhancing unit mission readiness. MCFTB presents the following family readiness training opportunities. Sign-up is required 48 hours in advance for all classes. For details call MCFTB, in Yujo Hall, at 253-3542/3754/7090.

MCCS IWAKUNI MCFTB

SPONSORSHIP TRAINING SEPTEMBER 2 & 23, 10-11:30 AM, BLDG 411

Learn about your responsibilities as a sponsor as well as the things you can do to assist personnel relocating to MCAS Iwakuni. Advance sign-up is required.

DATE NIGHT: THE 4 LENSES OCTOBER 2, 6-9 PM CLUB IWAKUNI TALBOT’S DINING ROOM

Tickets on Sale September 4-25 at the SNCO Cash Cage, $39.90 per couple.

Come out for dinner and a date with your spouse. Through this highly interactive course you will discover both of your personality types, the different ways in which you view the world and how this information can be used to resolve conflicts, clarify expectations, increase love and intimacy and build a mutually rewarding relationship.

INTERPERSONAL COMMUNICATIONS FOR JAPANESE SPOUSES SEPTEMBER 8 & 29, 10 AM - NOON YUJO HALL, 253-7090 日本人配偶者 コミュニケーションクラス場所: クロス

COMMAND TEAM ADVISOR/FAMILY READINESS ASSISTANT TRAINING

HEARTS APART, STRENGTH TOGETHER

SEPTEMBER 10, 8 AM - NOON, YUJO HALL

Having a hard week? Has your spouse been gone or busy? Having a tough time in a new country? Need to talk to people who actually understand this military life?

Come join other spouses, who feel the way you do, for coffee and conversation.

This is a monthly meeting intended for anyone who wants support and friendship.

Don’t miss this great opportunity to meet others, improve yourself and have fun in the process!

This training is designed for those who have an interest in becoming Family Readiness Assistants or Command Team Advisors of their unit. This covers all aspects of the Unit, Personal and Family Readiness Program to include roles and responsibilities, expectations, official communication, use of contact rosters, local resources and so much more! If interested in becoming an assistant or advisor please contact your FRO for more information about attending this class.

PII/OPSEC TRAINING SEPTEMBER 10, 1:30-2:30 PM, YUJO HALL

This training is designed to fulfill the requirement to become a Family Readiness Assistant or Command Team Advisor of the units. This class will orient and guide volunteers in their responsibilities to protect personally identifiable information (PII) and adhere to operational security protocols within and outside of their unit.

英語を学び、コミュニケーション力を高めませんか? 気

L.I.N.K.S. MENTOR DEVELOPMENT TRAINING

軽に誰でも参加出来るような英会話やゲームをして楽

SEPTEMBER 16, 10 AM - NOON, YUJO HALL

しめるクラスです。また,英語を教えてくださるボランテ

This workshop is a great opportunity for all L.I.N.K.S. Mentors to gain more knowledge and skills about the L.I.N.K.S. curriculums.

Understanding each section in depth will help your presentation at L.I.N.K.S. classes.

If you are not a L.I.N.K.S. Mentor yet, this is your chance to learn what being a Mentor is all about.

ロードカフェ

ィアも探しています。クラスに参加される方、ボランティ アに興味のある方、是非連絡をお待ちしています。

L.I.N.K.S. FOR JAPANESE SPOUSES SEPTEMBER 9 & 15, 9 AM - 2:30 PM YUJO HALL, 253-7090

L.I.N.K.S. represents Lifestyle Insights, Networking, Knowledge and Skills. The participants learn about military history, how to read an LES, benefits, services and much more! This two day class is delivered in Japanese and provides a great opportunity for Japanese spouses to meet new friends.

STATION CHAPEL, CAPODANNO HAL

A great opportunity for Marines E5 and below to learn about their potential career paths, educational opportunities, finances, VA benefits and other services they can receive while aboard MCAS Iwakuni

NEW SPOUSES ORIENTATION WORKSHOP SEPTEMBER 25, 8 AM - NOON, YUJO HALL

Have you ever heard the saying, “You don’t know what you don’t know”? Well if you have been here for less than 30 days, we could be talking to you. Come learn what a newly arrived spouse really needs to know.

Learn what the child care capabilities are, how to get a job, education opportunities, cultural differences of living in Japan and much more. Contact your FRO or call MCFTB to sign up

PRE-MARITAL WORKSHOP SEPTEMBER 30, 8:30 AM - 2 PM, YUJO HALL

This workshop is designed for those Marines/Sailors who are planning on getting married either here in Japan or back in the USA. Participants will learn about the logistics of getting married including information from IPAC and SJA, family budgeting from NMCRS, and tools/ techniques to make their marriage the best it can be.

について、より多くの知識やスキルを学ぶ為のクラス です。メンターメンバーでない方も、興味をお持ちの方 は、お気軽に参加ください。

PASSPORT TO VOLUNTEERING SEPTEMBER 17, 10 AM - NOON STATION CHAPEL CAPODANNO HALL

容は、軍の歴史、給料明細の読み方、福利厚生などで

Join MCFTB as you gain the necessary tools to have a successful and fulfilling volunteer career. You will learn about the impact of your volunteering, effective communication skills as a volunteer, how to manage your volunteer career, tracking and maintaining your personal volunteer records and tips for using volunteer time to pursue paid professional opportunities.

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SEPTEMBER 24, 8 AM - 4 PM

は、リンクスメンターメンバーが、リンクスカリキュラム

識、ネットワーク、知識、スキルを学べます。クラスの内

アップをお待ちしています。

L.I.N.K.S. FOR MARINES

リンクスメンター学習トレーニングこのワークショップ

リンクスとは、軍生活をより理解する為のクラスで、見

す。また、新たな友達と出会える良い機会です。 サイン

SEPTEMBER 18, 9-11 AM, CROSSROADS CAFÉ

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

NEW SPOUSES

Orientation

Workshop

September 25 8 AM - Noon, Yujo Hall Have you ever heard the saying, “You don’t know what you don’t know”? Well if you have been here for less than 30 days, we could be talking to you. Come learn what a newly arrived spouse really needs to know. Learn what the child care capabilities are, how to get a job, education opportunities, cultural differences of living in Japan and much more.

MCFTB §253-7090

MARINE CORPS FAMILY TEAM BUILDING

L·I·N·K·S

for Japanese Spouses

LIFESTYLE INSIGHTS, NETWORKING, KNOWLEDGE & SKILLS

September 9 & 15 (2 day course) 9 AM - 2:30 PM Yujo Hall

HEARTS APART

Strength Together SEPTEMBER 18

CROSSROADS CAFÉ, 9 AM - 11 AM

Having a hard week? Has your spouse been gone or busy? Having a hard time in a new country? Need to talk to people who actually understand this military life?

Come join other spouses, who feel the way you do, for coffee and conversation. MCFTB §253-3754

L.I.N.K.S. represents Lifestyle Insights, Networking, Knowledge and Skills.

The participants learn about military history, how to read an LES, benefits, services and much more! This class is delivered in Japanese and provides a great opportunity for Japanese spouses to meet new friends. 日本人配偶者リンクス (2日間クラス)

リンクスとは、軍生活をより理解 する為のクラスで、見識、ネット ワーク、知識、 スキルを学べます。 クラスの内容は、軍の歴史、給料 明細の読み方、福利厚生などで また、新たな友達と出会える良 す。 い機会です。サインアップをお待ち しています 。

MCFTB §253-3542

COMMUNITY ARTICLE

forget survive; THRIVE!

by Latoya Zavala, Chaplain, MCAS Iwakuni

The Walking Dead is a sensation in our society! Advertisements, talk shows, books, jokes, and all kinds of commercialism have benefited from this super popular show; popular, and yet somehow relevant. Relevant because I know that there are some among us, even some who are reading this article right now, who feel like the walking dead.

What is it like to be one of the walking dead? The zombies on the popular show walk around aimlessly with their lives sucked from them. However, there is fan speculation that the title of the show may refer to the survivors. As they barely make it from one day to the next, they feel caught in a slow, downward spiraling process. They are technically alive, but barely surviving. They continue to feel like it is a struggle through each day just to make it to the next.

The characters of the popular television series are a metaphor for those who suffer from depression ‌ or something like it.

Depression, (or something like it), wicks away at some of the most valuable building blocks of living: purpose, hope, motivation, and inspiration. When these building blocks are in place, you are better positioned along the spectrum of life. You are living; not just surviving. Continuing along the spectrum of being alive, we find yet another level of existence, thriving. Dreams, goals, determination, commitment, fulfillment and achievement are additional building blocks that complete the human existence. Yes! This is what it means to thrive.

But how do you know when you're thriving? Consider this scenario. You've just accomplished a major goal or fulfilled a short-term dream that you had been chasing for a while. When you think about that accomplishment, your eyes strangely moisten. You smile. You review pictures, or you post about it on social media. You might even close your eyes and relive it. You recount the obstacles you overcame. With every step of the journey, and as you remember, you feel the slightest sensation of victory. Now, you're on the other side. You did it! The feeling is nothing short of amazing.

Eventually, or immediately, depending on your personality, you start reaching for the next level. You develop another goal, or perhaps plan for a totally new adventure.

Anticipation starts to characterize your days as you work towards it. Excitement and expectation propel you through the busyness and trials of everyday life. You more readily contemplate and formulate what gives your life meaning and you feel you are fulfilling your purpose in life. You can take that depression, the negativity and the downward spiraling thoughts that used to hold you back, and roll them into your conquering strength. You are a conqueror. You are whole; You are thriving.

As you are reading this article, you might be feeling it. Could it be? That swirling, strange yet invigorating, almost indescribable feeling? Oh, yeah ... There it is: the drive to thrive. What do I do with it? How do I hang on to it? Can it overcome the depression? Can I be free?

Yes! You can be free. You can thrive. And there are many different ways to get there. Contact a chaplain or your providers at Behavioral Health to get started on your journey. Don't delay; a life of thriving awaits you!

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P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

Suicide Prevention

Month

Behavioral Health AFN Takeover September 4, 9-10 AM

Tune in to AFN as we take-over the airwaves to discuss suicide prevention.

World Suicide Day Prevention Fair, at the Crossroads September 10, 11 AM - 1 PM

Receive information about services on base aimed at improving quality of life and wellbeing, both necessary in the prevention of suicide. Tables will have giveaways, tons of information and interactive activities for servicemembers, their spouses and children.

Wear Yellow Day September 10

"How Full Is Your Bucket" at the Library September 15, 5-6 PM

Using the inspirational book series, young children will read and learn about the importance of filling their buckets and the buckets of others to promote good esteem, confidence and wellbeing. This beautifully illustrated book helps young children understand a powerful message — that the way we relate to others has a profound effect on every aspect of our lives.

WDEA AY R Thursday, September 10

The Community Counseling Program would like you to join together in making a statement about Suicide prevention.

Community Counseling Program §253-6553

Why the Semicolon?

What does the semicolon have to do with suicide prevention? It's quite simple. In a sentence, the semicolon connects two related, separate thoughts. Stylistically, the writer has chosen to connect them rather than leave them as independent sentences.

It's a brief pause, before continuing to the rest of the thought.

People who struggle with suicidal thoughts or attempts are considering ending their lives. The semicolon reminds us to get help if we're struggling or reach out to help others if we see troubling signs. A semicolon is a brief pause before continuing a life; the sentence doesn't have to end.

M C C S I WA K U N I . C O M |

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KIDS & PARENTS

TEENS & TWEENZ

CHILD CARE

Teenagers: get involved with a fun activity today! For more information regarding each event, please contact the department for additional information. BGC IWAKUNI

The following services are for daytime child care.

Contact the facility for information on prices.

YOUTH & TEEN CENTER (YTC)

9/11 REMEMBRANCE

253-6454

SEPTEMBER 11, 3-4 PM, YOUTH & TEEN CENTER

Our award winning YTC provides continuous fun for our youth and teens.

Join our Keystone, Torch Club and Smart Girls Members as they reflect on the lives that were lost on September 11.

YOUTH & TEEN OF THE MONTH AWARDS Recognize the achievements of our youth and assist with finding the MCAS Youth & Teen of the Year by nominating an Iwakuni youth today!

CONGRESSIONAL AWARD The Congressional Award is the United States Congress’ award for young Americans. It is non-partisan, voluntary and non-competitive.

The program is open to anyone ages 14-23.

Young people are honored for achieving their own challenging goals. Call 253-5549 or visit www.congressionalaward.org for details.

TRIPLE PLAY ACTIVITIES MONDAY - THURSDAY, 4-7 PM

Our programs engage participants in interactive activities which reinforce important skills such as reading, writing, speaking, listening and more.

TRIPLE PLAY HEALTHY HABITS

SMART GIRLS MEETING SEPTEMBER 16, 3-4 PM, AGES 10-12

Smart Girls is a small-group health, fitness, prevention/education and self-esteem enhancement program designed to meet the developmental needs of girls ages 10-12.

Field trips and mentoring opportunities are planned with mothers and adult female staff.

DAY FOR KIDS 2015 CELEBRATION SEPTEMBER 19, 2-4 PM CROSSROADS AMPHITHEATER

Help us celebrate Boys and Girls Club Day for kids at the Amphitheater behind the Crossroads Mall. There will be plenty of entertainment, games, demonstrations, giveaways and numerous things for parents and, most importantly, the kids to do.

PASSPORT TO MANHOOD SEPTEMBER 25, 3-4 PM

Designed to teach youth the benefits of eating right and being physically active.

Young men address such issues as decision-making, wellness, cooperation and conflict. There will be food and plenty of fun and good friends.

SAMURAI KEYSTONE SOCIAL

MONTHLY BIRTHDAY PARTY

FRIDAYS, 5-7 PM, AGES 13-18

SEPTEMBER 25, 3-4:30 PM

Join us to have your ideas heard and help make our Teen Program better than ever!

Celebrate your birthday with cake and ice cream as we honor our members born in September. Youth ages 10-18 (age 18 must be enrolled in high school). Birthstone: Aster, Birth Flower: Sapphire

WEDNESDAYS, 4-4:45 PM

YTC SPACE WORLD TRIP SEPTEMBER 6, 8 AM - 8:30 PM, FUKUOKA FEE (WITH COUPON): AGES 12-18 ¥5,400; AGES

CHILD DEVELOPMENT CENTER (CDC) 253-5584

The CDC offers full day, part day enrichment, and hourly care for children 6 weeks to 5 years of age (not enrolled in Kindergarten).

Summer Camp is offered to those preparing for Kindergarten.

SCHOOL AGE CARE CENTER (SAC) 253-4769/3115

SAC provides before and after school, as well as extended break childcare for school age children (5 to 12 years old). They also provide full day care during summer, winter, and spring breaks.

TRIPLE PLAY HEALTHY HABITS WEDNESDAYS, 4-4:45 PM

Healthy Habits is designed to teach youth the benefits of eating right and being physically active. Lessons include information on Kids’ Food Pyramid, drinks, cooking and your body. Call for details.

MONTHLY BIRTHDAY PARTY SEPTEMBER 25, 3-4 PM

Celebrate your birthday with cake, games and friends as we honor members born this month.

10-11 ¥3,600; OPEN TO SOFA YOUTH ONLY

Youth and Teen Center will host a trip to Space World amusement park in Kitakyushu, Fukuoka Japan. Enjoy a world class roller coaster and other attractions for a fascinating space experience. First come, first serve sign up.

TORCH CLUB MEETING SEPTEMBER 9, 4-5 PM, AGES 10-12

This club is for boys and girls looking to accomplish activities in four core areas: service to club and community, education, health & fitness, and social recreation. If two heads are better than one, let’s get together, gather ideas and make our youth program better than ever.

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OCTOBER 24

MI NI

MARINE CORPS BALL

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

6-9 PM Doors open: 5:45 PM Ceremony: 6:30 PM Open to children ages 5 enrolled in kindergarten thru 12.

300 tickets will be available at the Youth & Teen Center beginning September 21. §253-6454

KIDS & PARENTS

PARENT RESOURCES The following resources are available for those seeking assistance in parenting services and materials.

NEW PARENT SUPPORT PROGRAM (NPSP)

DADDY BOOT CAMP

LIBRARY

SEPTEMBER 24, 1-3 PM

253-3078

253-5043

BEHAVIORAL HEALTH CONFERENCE ROOM

MCCS IWAKUNI NEW PARENT SUPPORT PROGRAM

NPSP offers a wide range of support services to military families with children from birth through 5 years of age. Services include prenatal and postpartum support, parenting classes, play mornings and home visitations.

TODDLERS AND TUNES WEDNESDAYS, 10:30-11:30 AM, CHAPEL NURSERY

A fun, interactive play group that includes music and movement for both parent and child (birth - 2 years). Learn more about ages and stages, how to have fun with your child, games, songs and other helpful topics. Call 253-5043 to sign up.

NPSP “DOCTOR SHOJI” HOSPITAL TOUR SEPTEMBER 1, 2-3 PM

If you are delivering your baby in Iwakuni, we can take you on a tour of the local hospital and answer any questions or concerns you may have. Call 253-5043 for details.

BREAST PUMP EDUCATION CLASS SEPTEMBER 8, 11 AM - NOON, BLDG 411

Enrolled in the NPSP Loaned Breast Pump Program? Come and join a group of nursing moms with similar challenges and success stories while we discuss various methods of maintaining and increasing your milk supply while renting one of our hospital grade breast pumps.

MCCS IWAKUNI LIBRARY

OPEN TO EXPECTING DADS AND DADS WITH

FAMCAM LOFT

INFANTS BIRTH - 6 MONTHS

Family members may video chat with their deployed loved ones free of charge.

SIGN-UP BEGINS SEPTEMBER 1

This class is for all expecting dads whether this is your first or your third baby. Join us for a 2-hour fun filled learning experience on how to take care of your new baby.

WOMEN, INFANTS & CHILDREN (WIC)

UNITED THROUGH READING Servicemembers can record a DVD of themselves reading to send, along with a book, to their family members at home.

BABY INTO BOOKS

253-4928

MONDAYS, 10-10:30 AM

A nutrition education program providing supplemental food to help promote good health for pregnant, breast feeding, postpartum women and infants & children up to age 5. Eligibility is based on family size and household income.

(EXCEPT FEDERAL HOLIDAYS)

SCHOOL LIAISON 253-3691

Storytime for ages 3 and under. Babies NEED books! Reading to children early and often gives them the opportunity to develop a love for books, language and eventually, reading.

EARLY LITERACY STORYTIME TUESDAYS, 1-1:45 PM

MCAS IWAKUNI SCHOOL LIAISON

The Marine Corps School Liaison provides critical information and resources for military school-aged children, families and schools to ensure positive and effective educational experiences.

(EXCEPT FEDERAL HOLIDAYS)

Have fun with stories, crafts and activities that help your 3-5 year old build early literacy skills.

DANGEROUS KIDS CLUB THE PROGRAM WILL RETURN AFTER THE

YOUTH SPONSORSHIP PROGRAM

LIBRARY RENOVATION PROJECT IS COMPLETED.

Know the ropes of living in Japan? Become a Youth Sponsor. Make a positive impact of the life of another military youth or teen.

New to Iwakuni? Make new friends and learn about your new duty station by participating in this rewarding opportunity.

NPSP ORIENTATION SEPTEMBER 8, NOON - 1 PM, BLDG 411 RM 231

Come out and see what the New Parent Support Program has to offer. During the orientation you will have a chance to ask questions, sign up for classes and more!

PERIOD OF PURPLE CRYING CLASS SEPTEMBER 22, 2-3 PM BEHAVIORAL HEALTH CONFERENCE ROOM

This interactive class provides information and coping mechanisms for your infant’s uncontrollable crying as well as a follow-up plan with ongoing smartphone assistance and reminders. This class is specifically tailored to your infant’s date of birth and provides up to date information of when to expect a natural increase of crying spells from your baby. For expecting parents and those with children ages birth to 6 month.

SAVE THE DATE M.C. Perry High School Open House Sept 24, 4:30-6:45 PM M.C. Perry Elementary School Open House Sept 29, 5:30-7 PM

SENSORY STORY TIME SEPTEMBER 10 & 24, 11-11:45 AM

This provides an opportunity for children ages 2-5 who find it challenging to participate in a large group or are prone to sensory overload to participate in story time.

2015 Free & Reduced Lunch Applications due Sept 30.

All families must re-apply every school year or incur a balance that will need to be paid in full.

LET’S READ IN JAPANESE STORY TIME THE PROGRAM WILL RETURN AFTER THE LIBRARY RENOVATION PROJECT IS COMPLETED.

Please read the school newsletters and Like the MCAS School Liaison Facebook page for school updates.

FAMILY GAME NIGHT THE PROGRAM WILL RETURN AFTER THE LIBRARY RENOVATION PROJECT IS COMPLETED.

M C C S I WA K U N I . C O M |

SEPTEMBER 2015

33

Visit our new English site: www.akioota-navi.jp/en/

Not just sweets, Pon,De,Ring

Chocolate

Croissant

we also serve lunch dishes !

Purchase a hot coffee Cream Donut

Honey Dip

Churro

or hot cafe au lait

and get unlimited free refills.Chinese

food

Coupon

Iwakuni Sta

FREE HOT COFFEE Coffee D-pop 2-1-20,Marifucho,Iwakuni-city Open:7 AM - 10 PM French Cruller Old-Fashion

mister Donut

or hot cafe au lait

when you buy a donut

Pie

To Hiroshima

The Daiso

To Base

JAPAN HERITAGE

One thing to do while staying in Iwakuni;

Visit Tsuwano, officially recognized as a castle town with Japan Heritage !

“Tsuwano Hyakkeizu” is a set of one hundred drawings of scenic places, nature, life style and cultural events in Tsuwano painted in the late Samurai era about 150 years ago.

Present Tsuwano still retains many things painted in the “Tsuwano Hyakkeizu” .

Tsuwano is a rare castle town where you can experience tangible and intangible assets to feel Japanese culture and traditions both at present and in the past.

SHIMANE TSUWANO-CHO

rs

2hou KUNI

A m IW

to Tsuwano

Shimane

Fro

Tsuwano Information ▶▶▶ http://tsuwano-kanko.net/en/

www.unimat-golf.jp/hiroshimanishi/course.html

Hiroshima-Nishi Country Club OPEN THROUGHOUT THE YEAR! To Mikuradake 3 km Maronnosato Koryukan

R-289 2 km

HOURS: 8 AM -5:30 PM FREE breakfast available everyday 7-9:30 AM (Sat. Sun & JPN Holidays) 7:30-9:30 AM (Weekdays)

HNCC

R-289

2 km

R-186

8 km from Yasaka Dam

RESERVATIONS 0827-56-0311 Email: info-hiroshimanishi@unimat-golf.jp R186

Try the fresh local produce available from road side stands along the way!

From MCAS, take R-2 for Otake and then R-186 for the Yasaka Dam. After passing the dam, drive 8 km further on R-186 and take R-289 for 4 km. At the T corner placed the sign board above, turn to the left for Hiroshima-Nishi CC. Total distance from MCAS to HNCC is about 40 km.

MCAS IWAKUNI SPECIAL DISCOUNT! (applied by showing your ID on check-in) GREEN FEE (TAX INCLUDED)

¥ 7,490 (weekdays) ¥ 11,810 (Sat, Sun & Japanese Holidays)

We accept credit cards:

*Jeans, T-shirts or Sandals are not suitable for our course

Laugh,Learn and Play the Japanese Way! Iwakuni Station

FUJI

Child day care

▲

188

MCAS Iwakuni

Iwakuni Police Station

Iwakuni City Office

Since1987

Full day care Hourly care 2 months－5 years old

Monday-Friday

7:00AM-10:00PM

Saturday

8:00AM-10:00PM

(Toll Free) 0120-231-843 http://funkymomo.co.jp

aby♪

gab

sagin

Mas

Mother′s comment Funky Momo′s is terrific!

They take excellent care of my daughter, are accommodating and affordable!

■Evaluation Visits Welcome(Reservation required) ■Payment in US Dollars Accepted ■Small Family-Like Surroundings

rockpointchurch train station

7-11

A SOLID FOUNDATION www.rockpointiwakuni.com 080.3881.7982

FOR YOU

service time: Sundays @ 1030

d MCAS Iwakuni

Newly opened near Iwakuni Station OPEN EVERYDAY

LUNCH 11 AM - 3 PM / DINNER 5-10 PM Reservation & Take-Out

Free refills on naan & Free 1-Hour parking Indian Pasta, Vegetarian menu, Party menu Available U.S. dollar & yen accepted

Newly opened

OPEN EVERYDAY LUNCH 11 AM - 3 PM / DINNER 5-10 PM Reservation & Take-Out Free refills on naan & Free parking

Indian Pasta, Vegetarian menu, Party menu Available U.S. dollar & credit cards accepted

SET MENU (sales tax included) Lunch ¥800 - ¥950 / Dinner ¥1,550 (starting from)

2 Hotto Motto

Iwakuni Station

Hotto Motto

MCAS Iwakuni

§ 0827-22-1900

1-3-11, Marifu-machi Iwakuni-shi P

188

188

JR IWAKUNI STATION BACK GATE

FRONT GATE

Bring this coupon and each member in your group will get 1 free regular soft drink with any purchase. (No refills. 1 coupon per group.)

Hiroshima

P

MCAS Iwakuni

1 FREE REGULAR SOFT DRINK

Scan QR for directions

SET MENU (sales tax included) Lunch ¥700 - ¥950 Dinner ¥1,550 (starting from) § 0827-21-2926

1-10-5, Showa-machi Iwakuni-shi

Scan QR for directions

Tandoori Chicken is one of the most popular dishes from Northern India and has become famous around the world.

We marinate ours for up to 18 hours with special Tandoori Masala seasoning. We recommend you try some!

Lunch: ¥810 (sales tax included & starting from) Dinner: ¥1404 (sales tax included & starting from) Ganesh l

e

d ca

3-13-26 Marifu, Iwakuni

Hote

Ar

§ 0827-21-1339

NEW Ganesh Deluxe § 0827-21-3301

2-3-9 Marifu, Iwakuni We offer draft Japanese beer, too!

YMCA Iwakuni Station

Monday - Friday 11 AM - 3 PM & 5-10 PM Saturday & Sunday 11 AM - 10 PM Free Parking Ticket Available

www.ganeshindo.com

Credit cards accepted

Open Hours 11 AM - 3 PM & 5 PM - 9 PM (Parking for 17 cars) Yamabiko Ramen  Kintai Bridge

•

2

FRESTA Supermarket

TOYO J I SYO Honda Uhei Sushi

Hiroshima

SHIDAX

Route 2

i un ak Iw To

TOYO JISYO

n tio

a St

Houses and Apartments for RENT AIU Houses and Lands for SALE Open Everyday: 9 AM - 5 PM Phone: (0827)24-2468 Email: info@toyojisyo.co.jp

Rental & Real Estate Agent

Open Daily: 9 AM - 6 PM

188

ARK-PLAN ABLE Network Iwakuni

Call: 0827-31-5141

Family Mart

E-mail: info@ark-plan.com

Monzen Gate

Excellent Professional Grooming & Puppy Adoptions!

Kounai Taxi Service will provide fast, secure, and efficient service to and from any location in the city.

Meet adorable puppies at our shop and online at:

www.dog-comachi.com Open : 10 AM - 6 PM (Closed 1st Monday and on Tuesdays)

0827-24-9090 English Available

2

•

Shidax

Taxi to Hiroshima Airport & Long Distance Ride

P

Iwakuni • Business Hotel

 Base 188

Iwakuni station

Iwakuni Train Station

Friend us on Facebook with “Dog Salon Comachi”

Horitora Tattoo 4 Corner

To Iwakuni JR Station

MCAS Iwakuni

•I

OO

R A TA

Jeanne d A ’ rc

PRIVATE WA X ING SA LON, ONLY FOR WOMEN

V i s i t ou r w e bs i t e f or w axi n g s e r vi ce s , r e s e r vat i on s an d di r e ct i o n s w w w. y o s hik o jea nned a rc. jimd o . co m/ engli s h /

Our Hygiene Care:

090-8997-6959 Route 188

TO

TT

Produced by HORITORA Original, hand-drawn artwork available

H O RI

http://horitora.jp

I•

KUN WA

Disposable items: Needles, Ink, Ink Vessels, Gloves, Stick Edges, Cups and Papers (Supersonic washing machine heat sterilizing instrument tools are in a ultraviolet ray sterilizer & light apparatus case.)

Noon - 8 PM (Tues -Thur & Sun) • Call for additional hours

Jeanne d A ’ rc

shrine

Momiji bank

277

BRAZ ILIAN WAX ¥5,800 TOMOD ACHI D ISCOUNT ¥500 per perso n when y o u bring a friend

Nagasaki Hospital To JR Iwakuni

Yokogawa JR station

To JR Hiroshima

M C C S I WA K U N I . C O M |

SEPTEMBER 2015

39

253-3822/3842

浜田ビーチ

253-4377

ITT京都の旅

午前10時から午後2時

サンデーブランチ

午前10時から午後2時

サンデーブランチ

253-4377

ITTぶどう狩り

午前10時から午後2時

サンデーブランチ

午前10時から午後2時

サンデーブランチ

日

• ウェルネスサービス

• アラウンドジャパン

253-3822

27

253-4377

28

21

8

1

午後5時から午後9時

モンゴリアンBBQ

午前11時から午後2時

グランドビュッフェ

午後5時から午後9時

モンゴリアンBBQ

午前11時から午後2時

グランドビュッフェ

午後5時から午後9時

モンゴリアンBBQ

午前11時から午後2時

グランドビュッフェ

水

場所：友情ホール 午前10時から正午 253-3542/7090

Monday - Thursday: 6:30 AM - Midnight Friday: 6:30 AM - 2 AM Saturday: 7 AM - 2 AM Sunday: 7 AM - Midnight

月曜日

午前6時から 253-3822/3842

サインアップ: 浜田ビーチ サーフィング

午後5時から午後9時

モンゴリアンBBQ

午前11時から午後2時

グランドビュッフェ

午後5時から午後9時

モンゴリアンBBQ

$5.95

クラッシックＢＬＴサンド

$6.95

ＣＬＵＢ特製焼肉丼

29

日本人配偶者コミュニ ケーションクラス

イタリアンテイスト

午後5時から午後9時

253-4377

ITTサインアップ: 大相撲11月場所 千秋楽

午前11時から午後2時

イタリアンテイスト 22 グランドビュッフェ

午後5時から午後9時

イタリアンテイスト 15

午後5時から午後9時

253-4377

ITTサインアップ： 姫路城

イタリアンテイスト

午後5時から午後9時

253-3822

セイリングサインアップ

午後5時から午後9時

イタリアンテイスト

火

ホームページMCCSIWAKUNI.COMからイベント情報を確認できます。

MCCS IWAKUNI

30

23

16

9

2

木

17

10

3

253-4377

4

253-3495

コズミックボーリング 18

$7.50

ポークＢＢＱトルティーヤ

$7.25

火曜日

イタリアンラザニア

午後5時から午後9時

ステーキナイト

午前11時から午後2時

グランドビュッフェ

場所：友情ホール午前10時から 正午 253-3542/7090

8:30-9:30 AM 11:30 AM - 12:30 PM 5-5:30 PM

YOGA ZUMBA CORE COND'N

5:30-6:30 PM

6:30-7:30 PM

$5.95

チェダーチーズのチキンサラダサンド

$7.95

水曜日

ＣＬＵＢ特製ビーフストロガノフ

253-4377

$7.25

チリマヨネーズの海鮮バーガー

$6.95

木曜日

ZUMBA

YOGA

$7.95

ビーフカツサンド

$7.50

金曜日

ハワイアンマヒマヒグリル

3-4 PM

9:15-11:15 AM

5:30-6:30 PM

SATURDAY

5-5:30 PM ZUMBA STEP

11:30 AM - 12:30 PM CORE COND'N

YOGA

KICKBOXING BOOTCAMP 8:30-9:30 AM

メキシカンチリ・レジェーノ

ITTディズニーオンアイス

FRIDAY

5:30-6:30 PM DANCE IT UP! 253-4377

ITT京都の旅

5-5:30 PM

11:30 AM - 12:30 PM YOGA

ZUMBA

POWER PUMP

8:30-9:30 AM

5:30-6:30 PM 6:30-7:30 PM

STEP & CORE

THURSDAY

5-5:30 PM ZUMBA

11:30 - 12:30 PM

8:30-9:30 AM TABATA MADNESS

CYCLING

ZUMBA

YOGA

5:30-6:30 AM

5-5:30 PM ZUMBA

WEDNESDAY

11:30 AM - 12:30 PM JUMP!

8:30-9 AM POWER PUMP

BODY SHRED

TUESDAY

KICKBOXING BOOTCAMP 5:30-6:30 PM

6-7 AM

TABATA MADNESS

MONDAY

SHORT CIRCUIT

26

19

12

5

UNIT PT WORKOUT (BY REQUEST) For a daily schedule visit MCCSIwakuni.com or call 253-5051 for details. Classes are open to all patrons unless otherwise noted. All scheduled fitness classes need a minimum of 3 participants. Cycling classes are in the sweat shop.

AM WORKOUT LUNCH WORKOUT PM WORKOUT

FITNESS SCHEDULE

SEPTEMBER GROUP

午前9時から 253-3822/3842

ヨガデー

午前8時から, 253-3822/3842

浜田ビーチ

253-4377

ITTハーモニーランド

253-3822/3842

しまなみバイク

253-3495

コズミックボーリング

午前11時から午後2時 253-6161

253-3495

コズミックボーリング

土

コズミックボーリング 11 ITTユニバーサル 253-3495 スタジオジャパン 253-4377 ITTサインアップ： 書写山ハイキング インフォEXPO

金

リンクスメンター学習ト24 コズミックボーリング 25 253-3495 レーニング

午前6時から 253-3822/3842

サインアップ: 浜田ビーチ サーフィング

午後5時から午後9時

ステーキナイト

午前11時から午後2時

グランドビュッフェ

午後5時から午後9時

ステーキナイト

午前11時～午後2時

グランドビュッフェ

午後5時から午後9時

ステーキナイト

午前11時～午後2時

グランドビュッフェ

日本語2015年9月

9月のデイリースペシャル

大相撲11月場所

20 ITTサインアップ:

253-4377

ユニバーサル・スタ ジオ・ジャパン

ラフティング/キャニオニング 7

月

• キッズ＆ペアレント

• ヘルス＆フィットネス

13 ITTサインアップ： 14

6

• クラブ岩国＆エンターテイメント

• • • •

27

20

13

6

Dining & Entertainment Base Activities Around Japan Wellness Services

SUNDAY

HELLYEAH! CONCERT 7 PM, 253-3727 *Sunday Brunch 10 AM, 253-3363 YTC Trip: Space World 8 AM, 253-6454/5549

*Sunday Brunch 10 AM, 253-3363 ITT Trip: Grape Picking Noon, 253-4377

*Sunday Brunch 10 AM, 253-3363 SMP Trip: JDM Car Show 8 AM, 253-5368/3585 *Sunday Brunch 10 AM, 253-3363 ITT Trip: Kyoto 2-Day All Day, 253-4377 Moon-Viewing Tea Ceremony 3 PM, 253-6161 Iwakuni Ropeway & Moon Viewing Tea Ceremony 6 PM, 253-6161

• Health & Fitness • SMP • Kids & Parents * Recurring event

Visit MCCSIWAKUNI.com for a full calendar of events

L.I.N.K.S. for Marines 8 AM, 253-3754 *Steak Night 5 PM, 253-3363 Sensory Story Time 11 PM, 253-3078 Daddy Boot Camp 1 PM, 253-5043

3

10

17

24

Cultural Class Sign-Up: Tea Ceremony All Day, 253-6165 Passport to Volunteering 10 AM, 253-3754 *Steak Night 5 PM, 253-3363 ODR Sign-Up: Hamada Beach Surfing All Day, 253-3822

11 AM, 253-6553 Command Team Advisor/FRA Training 8 AM, 253-3754 PII/OPSEC Training 1:30 PM, 253-3754 Sensory Story Time 11 PM, 253-3078

WEAR YELLOW DAY

*Lunch Grand Buffet 11 AM, Club Iwakuni SMP Committee Mtg 3 PM, 253-3585 Cultural Trip Sign-Up: Rice Harvesting All Day, 253-6165 *Steak Night 5 PM, 253-3363

THURSDAY

SEPTEMBER WEDNESDAY 2

TUESDAY 1

MONDAY ITT Sign-up: Discover Seoul Trip 253-4377 ODR Sign-Up: Sailing Lessons All Day, 253-3822 “Dr. Shoji” Hospital Tour 2 PM, 253-4526 *A Taste Of Italy 5 PM, 253-5416

Sponsorship Training 10 AM, 253-3754 *Lunch Grand Buffet 11 AM, Club Iwakuni *Mongolian BBQ 5 PM, 253-3363 SMP Monthly Ping-Pong Tourney 7 PM, 253-5368 SMP 8-Ball Pool Tourney 9 253-5368 Welcome Aboard 7:30 AM, 253-6161 Cultural Trip Sign-Up: Yoga Temple Visit All Day, 253-6165 L.I.N.K.S. for Japanese Spouses 9 AM, 253-7090 SMP No Guts No Glory 7 PM, 253-3585

7

ITT Sign-up: Himeji Castle Trip 8 253-4377 Interpersonal Communications for Japanese Spouses 10 AM, 253-7090 Breast Pump Education Class 10 AM, 253-5043 NPSP Orientation Noon, 253-5043 *A Taste Of Italy 5 PM, 253-5416

LABOR DAY ODR Trip: Yoshino River Rafting 7:30 AM, 253-3822 Test of Adult Basic Education 10 AM, 253-3822 SMP Texas Hold’Em Tourney Noon, 253-5368/3585

16

JN: AUTUMNAL EQUINOX 23

L.I.N.K.S. Mentor Development Training 10 AM, 253-3754 *Lunch Grand Buffet 11 AM, Club Iwakuni *Mongolian BBQ 5 PM, 253-3363 SMART Girls Meeting 3 PM, 253-6454/5549

15

22

L.I.N.K.S. for Japanese Spouses 9 AM, 253-7090 SMP Super Smash Bros. Video Game Tourney 6:30 PM, 253-3585 *A Taste Of Italy 5 PM, 253-5416

14

ITT Sign-up: Universal Studios Japan 253-4377 Welcome Aboard 7:30 AM, 253-6161 Nihyaku Hatsuka Hounen Festival 2 PM, 253-6161 Baby Into Books 10 AM, 253-3078

21 JN: CITIZEN’S HOLIDAY

30

Sponsorship Training 10 AM, 253-3754 Cultural Trip: Brush Festival & Museum 8 AM, 253-6165 SMP End-of-Summer Block Party 6 PM, 253-3585

JN: RESPECT FOR THE AGED DAY

29

Bodyworks Girls’ Boot Camp 5:30-6:30 PM, 253-6359 Cultural Trip Sign-Up: Chestnut Picking All Day, 253-6165 ITT Sign-up: Sumo FInal 253-4377 Period of Purple Crying Class 2 PM, 253-5043

FRIDAY

MCCS IWAKUNI

SATURDAY

5

YS & Start Smart Soccer Season All Day, 253-3239/5777 SMP Trip: Kyoto Overnight 7 AM, 253-3585

4

Sign-Up: Date Night 4 Lenses All Day, 253-7090 SMP Trip: Hiroshima Clean-Up 9 AM, 253-3585 Samurai Keystone Social 5 PM, 253-6454

12

DAY FOR KIDS

Noon, 253-6454/5549

YOGA DAY

ODR Trip: Hamada Beach Overnight 8 AM,253-3822 9 AM,253-5126/5051 ITT Trip: Kyoto 2-Day All Day, 253-4377 ITT Trip: Disney on Ice 8 AM, 253-4377

26

11 AM, 253-6161 SMP Sign-Up: Beach Clean-Up Day All Day, 253-5368 ITT Trip: Universal Studios Japan 5:30 AM, 253-4377 Cultural Trip: Martial Arts 19 Seminar 11:30 AM, 253-6165 ITT Trip: Hello Kitty Harmonyland 253-4377 ODR: Shimanami Bike Trip 6 AM, 253-3822 SMP Beach Clean-Up Day 8 AM, 253-5368

INFO EXPO

11 Sign-Up: Mt. Shosha Hiking Tour 253-4377 Montoe (Candlelight Ceremony) 6 AM, 253-6161 YTC 9/11 Remembrance 3 PM, 253-6454/5549 Samurai Keystone Social 5 PM, 253-6454

18

25

Hearts Apart, Strength Together 9 AM, 253-3754 Cultural Class: Calligraphy Class 10 AM, 253-6165 Samurai Keystone Social 5 PM, 253-6454

WALLEYBALL CHALLENGE

10 AM, 253-6037 New Spouses Orientation Workshop 8 AM, 253-3754

FITNESS SCHEDULE

SEPTEMBER GROUP

AM WORKOUT LUNCH WORKOUT PM WORKOUT

YOGA

TABATA MADNESS

5-5:30 PM

11:30 AM - 12:30 PM

8:30-9:30 AM

6-7 AM

UNIT PT WORKOUT (BY REQUEST) For a daily schedule visit MCCSIwakuni.com or call 253-5051 for details. Classes are open to all patrons unless otherwise noted. All scheduled fitness classes need a minimum of 3 participants. Cycling classes are in the sweat shop.

ZUMBA

MONDAY

CORE COND'N

KICKBOXING BOOTCAMP 5:30-6:30 PM

BODY SHRED

8:30-9 AM

TUESDAY

5-5:30 PM

11:30 AM - 12:30 PM

TABATA MADNESS

CYCLING

ZUMBA

YOGA

6:30-7:30 PM

5:30-6:30 PM

5-5:30 PM

11:30 - 12:30 PM

8:30-9:30 AM

5:30-6:30 AM

5:30-6:30 PM

POWER PUMP

ZUMBA

JUMP!

ZUMBA

WEDNESDAY

STEP & CORE

SHORT CIRCUIT

ZUMBA

POWER PUMP

6:30-7:30 PM

5:30-6:30 PM

5-5:30 PM

11:30 AM - 12:30 PM

8:30-9:30 AM

THURSDAY

YOGA

FRIDAY

DANCE IT UP!

5-5:30 PM

11:30 AM - 12:30 PM

KICKBOXING BOOTCAMP 8:30-9:30 AM

YOGA

5:30-6:30 PM

CORE COND'N

ZUMBA STEP

SATURDAY

FRIDAY

3-4 PM

THURSDAY

9:15-11:15 AM

WEDNESDAY

$7.50

Grilled Mahi- Mahi

YOGA

TUESDAY

$6.95

Chili Rellenos

ZUMBA

MONDAY

$7.95

$7.95

Beef Cutlet sandwich

Beef Stroganoff

$7.25

Seafood Burger

$7.25

$5.95

Chicken Salad Melt

Traditional Italian Lasagna

$7.50

BBQ Pork Wrap

$6.95 $5.95

The Classic B. L. T.

Yakiniku Beef Bowl

Pre-Marital Workshop 8:30 AM, 235-3754 ODR Sign-Up: Hamada Beach Surfing All Day, 253-3822 *Mongolian BBQ 5 PM, 253-5416

28

*A Taste Of Italy 5 PM, 253-5416 Interpersonal Communications for Japanese Spouses 10 AM, 253-7090

ITT Sign-up: Sumo Semi FInal 253-4377 Welcome Aboard 7:30 AM, 253-6161 Transition Readiness Seminar 7:45 AM, 253-5762/6439

Autumn Soccer Season 6 PM, 253-3067 Welcome Aboard 7:30 AM, 253-6161 Baby Into Books 10 AM, 253-3078

SEPTEMBER DAILY SPECIALS

Monday - Thursday: 6:30 AM - Midnight Friday: 6:30 AM - 2 AM Saturday: 7 AM - 2 AM Sunday: 7 AM - Midnight

Take-out available until 30 minutes prior to closing. Call 253-3363 for details.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

40

DIRECTORY Calling 253 from cellular phones: 0827-79-xxxx (4 digits after 253-) Calling 255 from cellular phones: 0827-94-xxxx (4 digits after 253-) Calling from the States to MCAS Iwakuni DSN: 253 - 011-81-82-779-xxxx 255 - 011-81-82-294-xxxx

ENTERTAINMENT CLUB IWAKUNI Bldg 600

253-5416

SPECIAL EVENTS Bldg 630

253-3727

STRIKE ZONE BOWLING CENTER Bldg 1333 253-3495 Sun-Thu: 11 AM - 10 PM Fri-Sat: 11 AM - Midnight STRIKE ZONE PRO SHOP Bldg 1333 253-3495 Daily 11 AM - 9 PM THE 11TH FRAME Mon-Thu: 5-11 PM Fri-Sat: 3 PM - 1 AM Sun: 3-11 PM THEATER Bldg 630 253-3499 Movie Line-up 253-5291 Opens 30 mins. before show time.

Opens 60 mins before premiere.

FOOD BULLDOG'S SOUTHERN STYLE BBQ Bldg 410 253-7827 Daily: Mon-Fri 10:30 AM - 2 PM, Closed Weekends BURGER KING Bldg 410 Sun-Thu: 7 AM - 9 PM Fri & Sat: 7 AM - 10 PM CLUB IWAKUNI Bldg 600 Mon-Fri: 8 AM - 5 PM After Hours Catering Dept.

253-5416 253-3363 253-3382

CROSSROADS CAFE & BASKIN ROBBINS Bldg 410 253-4110 Daily: 6 AM - 8:30 PM JD’S GRILLE Bldg 600 253-3363 Mon-Thu: 6:30 AM - Midnight Fri: 6:30 AM - 2 AM Sat: 7 AM - 2 AM Sun: 7 AM - Midnight KFC Delivery Orders 253-3943 Sun-Thu: 10:30 AM - 8:30 PM Fri & Sat: 10:30 AM - 9:30 PM Delivery starts at 11 AM KNOCK DOWN ZONE Bldg 1333 Sun-Thu: 10:30 AM - 8:30 PM Fri-Sat: 10:30 AM - 10:30 PM MOBILE CANTEEN Route Information

253-4108

PIZZA HUT Bldg 410 Take-Out Orders 253-4915 Delivery Orders 253-3943 Sun-Thu: 10:30 AM - 9:30 PM Fri & Sat: 10:30 AM - 10:30 PM Delivery starts at 11 AM SOBA EXPRESS Bldg 410 Mon-Fri: 10:30 AM - 6 PM Closed weekends SUBWAY Bldg 410 Delivery Orders 253-7827 Sun-Thu: 9 AM - 9 PM Fri & Sat: 9 AM - 10 PM Delivery starts at Noon TACO BELL Bldg 410 Sun: 10 AM - 9 PM Mon-Thu: 7 AM - 9 PM Fri & Sat: 7 AM - 10 PM

RECREATION ATHLETICS Bldg 1010 Mon-Fri: 8 AM - 5 PM

253-5460

AQUATICS Bldg 1010 Mon-Fri: 8 AM - 5 PM

253-4966

GROUP FITNESS Bldg 1010 253-5051/5126 Mon-Fri: 8 AM - 5 PM HEALTH PROMOTIONS Bldg 1010 253-6359 Mon-Fri: 8 AM - 5 PM INTRAMURAL SPORTS Bldg 1010 253-3067 Mon-Fri: 8 AM - 5 PM IronWorks GYM FRONT DESK Bldg 1010 253-6578 Mon-Fri: 4 AM - 11 PM Sat, Sun & Hol: 7 AM - 10 PM LIBRARY Bldg 411, 3F 253-3078 Mon-Thu: 9 AM - 9 PM Fri: 9 AM - 8 PM Sat, Sun & Hol: 9 AM - 5 PM OUTDOOR RECREATION 253-3822 GEAR ISSUE 253-3822 Bldg 1010 Mon-Fri: 10 AM - 6 PM Sat, Sun & Hol: 8 AM - 4 PM POOL - INDOOR Bldg 1010 253-5520 Mon-Fri: 5 AM - 9 PM Sat: 9 AM - 9 PM Sun & Hol: 11 AM - 9 PM (Closed: Tue & Thu: 1-3 PM) POOL - WATERWORKS OUTDOOR Bldg M3-25 253-5211 (Opens through September 7) Mon-Fri 11 AM - 7 PM Sat, Sun & Hol: 11 AM - 8 PM During School Hours Mon-Fri 3-7 PM Sat, Sun & Hol: 11 AM - 8 PM RUNS & EVENTS Bldg 1010 SEMPER FIT ADMIN Bldg 1010 Mon-Fri: 8 AM - 5 PM

253-5654 253-5880

SHARK BAIT DIVE CENTER Bldg 1010 253-4966 Mon-Fri: 9 AM - 5 PM SMP HORNET’S NEST Bldg 1347 253-3585 Open 24/7 SMP MARINE LOUNGE Bldg 410, 2F 253-5368 Sun-Thu: 10 AM - Midnight Fri, Sat & Hol: 10 AM - 2 AM WOOD HOBBY SHOP Bldg 1345 253-5320 Wed-Fri: 11 AM - 1 PM & 4-8 PM Sat: 8 AM - 8 PM Sun: Noon - 8 PM (Closed Mon & Tues) YOUTH SPORTS Bldg 1010 253-3239/5777 Mon-Fri: 8 AM - 5 PM YOUTH & TEEN CENTER(YTC) Bldg 443 253-6454/4803 Mon-Thurs: 2:30-7 PM Fri: 2:30-8 PM Sat: Noon - 8 PM, (Closed Sun & Holidays)

ACTIVE DUTY & FAMILY SUPPORT BEHAVIORAL HEALTH (Prevention, Education & Outreach) Bldg 411 Rm 219 253-4526 Mon-Fri: 7:30 AM - 4:30 PM CAREER RESOURCES Bldg 411 Rm 101 253-6439 Mon-Fri: 7:30 AM - 4:30 PM CHILD DEVELOPMENT CENTER (CDC) Bldg 637 & 636 253-5584 Mon-Fri: 6:30 AM - 5:30 PM

CHILDREN, YOUTH & TEEN PROGRAM Bldg 443 Mon-Fri: 1-5 PM

253-5549

COMMUNITY COUNSELING PROGRAM (CCP) Bldg 411 Rm 201 253-6553 CULTURAL ADAPTATION PROGRAM Bldg 411, 3F 253-6165 Mon-Fri: 9 AM - 5 PM EDUCATION OFFICE Bldg 411 Rm 127 253-3855 Mon-Fri: 7:30 AM - 4:30 PM EXCEPTIONAL FAMILY MEMBER PROGRAM (EFMP) Bldg 636/637 253-5601 FAMILY ADVOCACY PROGRAM (FAP) Bldg 411 Rm 219 253-4526 FAMILY MEMBER EMPLOYMENT ASSISTANCE PROGRAM Bldg 411 Rm 101 253-6439 Mon-Fri: 7:30 AM - 4:30 PM INFORMATION REFERRAL & RELOCATION SERVICES Bldg 411 Rm 101 253-6161 Mon-Fri: 7:30 AM - 4:30 PM MARINE CORPS FAMILY TEAM BUILDING (MCFTB) Bldg 1104 253-3542/3754/7090 Mon-Fri: 7:30 AM - 4:30 PM NAVY-MARINE CORPS RELIEF SOCIETY Bldg 1100 253-5311 NEW PARENT SUPPORT PROGRAM (NPSP) Bldg 411 Rm 219 253-5043 PERSONAL FINANCIAL MANAGEMENT PROGRAM Bldg 411 Rm 101 253-6439 Mon-Fri: 7:30 AM - 4:30 PM RETIRED AFFAIRS OFFICE Bldg 411 Rm 201 253-6439 SCHOOL AGE CENTER (SAC) Bldg 558 253-4769 Mon-Fri: 6:30 AM - 5:30 PM Closed: 10:30 AM - 1:30 PM SCHOOL LIAISON Bldg 564

253-3691

SUBSTANCE ABUSE & PREVENTION Bldg 411 Rm 219 253-5260 TRANSITION ASSISTANCE Bldg 411 Rm 101 253-6439 Mon-Fri: 7:30 AM - 4:30 PM VETERANS ASSISTANCE (VA) Bldg 411 Rm 101 253-6284/6439

By Appointment VICTIM ADVOCATE PROGRAM Bldg 411 Rm 219 253-4526 24-Hour Helpline 090-9978-1033 WOMEN, INFANTS & CHILDREN (WIC) Bldg 411 Rm 110 253-4928 YOUTH CULTURAL PROGRAM Bldg 411 Rm 101 253-4769 Mon-Fri: 8 AM - 4:30 PM

SHOPPING & SERVICES ACE INSURANCE Bldg 410 253-3777 Mon-Fri: 9:30 AM - 5:30 PM (Closed Sat, Sun & Holidays) AMERICABLE Bldg 410 253-2288 24Hour Tech Support 046-896-2288 Mon-Sat: 7:30 AM - 4:30 PM BARBER (MCX) Bldg 446 253-4728 Mon-Fri: 9:30 AM - 6 PM (Closed Thu) Sat & Sun: 8 AM - 5 PM BARBER (NORTHSIDE) Bldg 1350 253-4747 Mon-Fri: 9:30 AM - 6 PM (Closed Wed) Sat & Sun: 8 AM - 5 PM "BARKING LOT" KENNEL Bldg 1009 253-3588 Mon-Fri: 8:30 AM - 6 PM

EXCHANGE NEW CAR SALES Bldg 446 253-4715 Mon-Sat: 10 AM - 6 PM Sun: 11 AM - 5 PM HEAD TO TOE BEAUTY SALON Bldg 410 253-4708 Mon-Sat: 10 AM - 7 PM (Closed Sun & Holidays) LAUNDERETTE Bldg 705 Open 24/7 Customer Service 253-4782 Mon- Fri: 7:30 AM - 4:30 PM MARINE CORPS EXCHANGE (MCX) (Military Clothing Sales, Four Seasons Gift Shop, Sight & Sound) Bldg 446 253-5641 Mon-Sat: 10 AM - 8 PM Sun & Hol:10 AM - 6 PM THE FURNITURE STORE Bldg: 443 253-6621 Wed-Sun: 10 AM - 6 PM (Closed Mon & Tues) MCX WAREHOUSE Bldg 380 253-5255 Mon, Tue, Thu & Fri: 10 AM - 8 PM Wed & Sun: 10 AM - 6 PM Sat: 10:30 AM - 7 PM MARINE MART - NORTHSIDE Bldg 1350 253-4121 Sun-Thu: 6:30 AM - 11 PM Fri & Sat: 6:30 AM - Midnight MARINE MART - MCX Bldg 446 253-4792 Sun-Thu: 6:30 AM - 11 PM Fri & Sat: 6:30 AM - Midnight SERVICES + Bldg 410 253-4723 Mon-Sat: 10 AM - 6 PM SOFTBANK CELLULAR Bldg 410 253-5851 Mon-Sat: 10 AM - 6:30 PM Sun: 10 AM - 5:30 PM Hol: Noon - 5 PM STARCH & STRIPES DRY CLEANERS/TAILOR SHOP Bldg 446 253-4742 Mon-Sat: 9 AM - 5:30 PM (Closed Sun & Holidays) STORAGE UNITS Bldg 1350 Mon-Fri: 8 AM - 6 PM Sat: 8 AM - 4:30 PM Units open 24/7

253-4385

253-4245

LODGING TEMPORARY LODGING FACILITY (TLF) (Nishiki & Monzen Lodge) Bldg 1188 & 444 253-3221 Open 24/7

ADMINISTRATIVE OFFICES DESIGN Bldg 410 253-5147 Mon-Fri: 8 AM - 4:30 PM EMPLOYEE DEVELOPMENT Bldg 411 Rm 125 253-4841 Mon-Fri: 7:30 AM - 4:30 PM Wed: 7:30 AM - 3 PM Last Wed of the month: 7:30 AM - Noon EXECUTIVE OFFICE Bldg 410 253-3424 Mon-Fri: 7:30 AM - 4:30 PM FINANCE Bldg 410 253-3336 Mon-Fri: 8 AM - 4:30 PM HUMAN RESOURCES Bldg 410 253-3030/5008 Mon-Fri: 7:30 AM - 4:30 PM Wed: 7:30 AM - 3 PM Last Wed of the month: 7:30 AM - Noon MCCS MOTOR POOL Bldg 1350 253-6572 Mon-Fri: 8 AM - 4:30 PM PREVIEW MAGAZINE Marketing Dept Bldg 410 253-5284 Digital Media 253-6229 Advertising 253-4169 (in Japanese) 0827-79-4169 Mon-Fri: 8 AM - 4:30 PM

STATION

EMERGENCY On-Base 911/119 Off-Base 119 From a Cell 0827-21-7700 AFN (MUSIC REQUEST LINE) Bldg 370 253-1575

TANAKA OPTICAL Bldg 1350 253-4758 Tue, Thur & Sat: 10 AM - 6 PM

TRAVEL & AUTOMOTIVE AUTO SKILLS CENTER Bldg 1350 253-5325 Tue-Fri: Noon - 6 PM Sat: 9 AM - 5 PM Sun : 10 AM - 6 PM (Closed Mon) GAS STATION Bldg 1351 Open 24/7

VEHICLE RENTAL Bldg 1350 Daily: 8 AM - 8 PM

253-4517

24 HOUR CAR WASH Bldg 1350 Open 24/7 HIROSHIMA AIRPORT TRANSPORTATION SERVICE Bldg 410 253-4377 Mon-Fri: 9:30 AM - 6 PM Sat: 9:30 AM - 3 PM (Closed Sun & Holidays) IACE TRAVEL Bldg 410 050-5806-7460 Mon-Fri: 9:30 AM - 6 PM INFORMATION, TOURS & TRAVEL (ITT) Bldg 410 253-4377 Mon-Fri: 9:30 AM - 6 PM Sat: 9:30 AM - 3 PM (Closed Sun & Holidays)

AIR TERMINAL Bldg 727

253-5509

BANKS Community Bank Navy Federal

253-4777 253-4797

BRANCH MEDICAL CLINIC Voice Menu 253-5571 Appointments 253-3445 Medication Refill 253-3014 Pharmacy 253-3010 Urgent Care 253-5572 CHAPLAIN Station Chapel Duty Chaplain

253-3371 080-6612-9244

COMMISSARY Bldg 450

253-5586

HOUSING Bldg 200 253-5541 Kintai Inn 253-3181 BOQ 253-4908 Self Help 253-3528 Trouble Desk 253-3131 IPAC Information 253-4529 MC PERRY SCHOOLS (DoDEA) Elementary 253-3327 High School 253-5448 PMO Desk Sergeant 253-3303 SJA 253-5591 VETERINARIAN Bldg 1009

253-6471

TYPHOON MOTORS AUTO SERVICE Bldg 1350 253-4385 Mon-Fri: 8 AM - 6 PM Sat: 8 AM - 4:30 PM (Closed Sun & Holidays)

M C C S I WA K U N I . C O M |

SEPTEMBER 2015

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