Preview January 2016 by MCCS Iwakuni

MARINE CORPS COMMUNITY SERVICES // IWAKUNI, JAPAN

BABY, YOU GOT THIS

VISION BOARD FEATURE: RAMEN SUICIDE INTERVENTION SAFETY ON THE SLOPES JANUARY TRADITIONS HIGHER EDUCATION

Wishing you a Happy New Year!

01 16

Valentine’s Day

Couple Celebration February 14, 6-10 PM ∙ Club Iwakuni PER COUPLE: $90

TICKETS ON SALE JANUARY 14 AT SNCO CASH CAGE.

FIRST COURSE Wild Mushroom and Smoked Bacon Vol-au-Vent SECOND COURSE Fricassee of Miyajima Oyster in Chardonnay Cream Sauce SOUP Cream of Asparagus SALAD Pear Carpaccio with Fresh Greens with Pecorino-Romano

ENTRÉE Surf & Turf Butter Poached Lobster tail and Grilled Filet Mignon Served with Lemon Risotto and Winter Vegetable SWEET ENDING Banana Cake & Profiterole with Chocolate sauce • Menu is subject to change

Club Iwakuni§253-3363

C ON T E N T S

FEATURES

, You Got This!

Let’s say you’re preparing to have or just had a baby and are wondering how you are going to manage all your new roles and responsibilities. There are many ways you can set the stage for a healthy start for all.

First things first—set the tone with visiting family

that this won’t be a tourist visit. When you have a new baby, you need to relax and learn about this new, little person. If family is coming to visit and help with the new baby, limit how many are coming and when they visit. It is easy to get overwhelmed and worn out when you have extra people in your house. It’s perfectly okay to refuse visitors when it’s been a long night and you just need to rest. It may also be a good idea to request that visitors only visit for 30-45 minutes max so that you can relax.

Next up,

you can set yourself up for smoother sailing by doing some simple pre-baby preparations. Prepare freezer meals that only require heating and serving; it will make your busy baby days less stressful. Iwakuni has a wonderful support system of women who like to prepare meals for new families. Take advantage of their offers and allow them to save you the stress. before the baby comes, take the time to identify someone who can come and babysit for you occasionally. It is important to your marriage to continue to have date nights and alone time with your spouse. It becomes very easy to brush this aside when the days JAPANESE are long and RAMEN the nights even longer. This allows you to connect with each other and have some quality adult time without being interrupted by your child’s needs.

24-25

There are other simple areas that give a healthy start to your new family.

Mom, it’s okay to put that baby down and take a shower! You will feel much better and be more prepared to tackle the days or nights ahead with your new little one who needs so much of you. Next, you can also put that crying baby down. When it seems you’ve tried everything, put the baby down in its crib and step away to clear your mind. Then, return to your child and look at them with fresh eyes. Did you miss something that may be bothersome? Don’t HONORABLE SILVERto check those fingers and forget toes for a stray hair wrapped MENTION around them.

Baby, You Got This

Vision Board

Feature: Japanese Ramen

Suicide Intervention

Safe on the Slopes

January Traditions

Higher Education

RESOURCES 05 SMP 08

Base Resources

Around Japan

IronWorks Gym

Wellness Services

Kids & Parents

CALENDARS 6

JD's Daily Specials

Regional Attractions

日本語カレンダー

MCCS Event Calendar

REGULARS 2

Direct from the Director

MCX Promotions

6 Entertainment 41

Sponsored by:

WIC Office §253-4408 to Pre-Register

Another way for Mom to take care of herself is to pump after feeds to store milk so that someone else may feed the baby. Pumping can allow Mom to catch a nap or to have some time away from the house without having to rush back to feed the baby. Tricare now covers breast pumps, so you can receive reimbursement for a hospital grade pump! There are also resources on the base to help you prepare for and navigate the new family process. A Baby Expo will be held at Club Iwakuni on January 23. This expo includes workshops, services, and vendors at your disposal to help with all that parenthood will bring. New Parent Support Program offers a Baby Bootcamp and the Clinic offers a Prepared Childbirth Class, (next one begins January 26), which will prepare parents for childbirth and new parenthood. Lastly, Navy Marine Corps Relief Society provides Visiting Nurse services to come and provide prenatal visits, postpartum checkups, breastfeeding advice and support, weight checks and home safety checks. Take advantage of these services and give your new family a healthy start! Your priority as a new family is to bond with each other, learn your new routines and to rest whenever possible. Remember, don’t be afraid to say no! See you at the Expo! by Angie Rhinehart, RN, Navy-Marine Corps Relief Society

M C C S I WA K U N I . C O M |

JANUARY 2016

AROUND JAPAN

INFORMATION, TOURS & TRAVEL (IT&T) 253-4377

We can assist you with all your travel needs. Directions, tours, brochures and suggestions can be found in our office located in Crossroads Mall. Sign-up for all trips start two months before event date. Sign-up is first-come, first-served, so sign up early. MCCS IWAKUNI ITT Prices vary per event, stop by ITT office to learn more about trip pricing and itinerary.

NAGANO SHIKAKOGEN SKI TRIP STRAWBERRY PICKING & WINERY LUNCH JANUARY 23, 8 AM - 4:30 PM MIYOSHI CITY IN HIROSHIMA PREFECTURE

IKEA SHOPPING TRIP

YAMAGUCHI FLEA MARKET TRIP

JANUARY 30, 7 AM - 7 PM, FUKUOKA

MARCH 6, TIMES TBA, YAMAGUCHI CITY

FEBRUARY 2-5 , SAPPORO CITY IN HOKKAIDO OPEN TO ALL BASE PERSONNEL

The 67th Sapporo Snow Festival is coming to town! After checking in the hotel, enjoy your free time in Sapporo. On Day 2, IT&T guide will conduct a half day trip to beautiful canal city Otaru. Its prominent industries are arts and crafts, such as studio glass and music boxes. On Day 3, enjoy seeing the final stage of spectacular giant ice and snow carving. February 5 is the grand-opening day of the Sapporo Snow Festival. We will visit another festival site “Tsu Dome Site” before going back to the airport. You can also enjoy local food in Hokkaido such as king crab, salmon, potato, fresh milk, cheese and more!

NAGASAKI LANTERN FESTIVAL AND BATTLESHIP ISLAND TRIP

Cultural Adaptation is located in the Library in Bldg 411. Let us help you transition smoothly into Japanese culture.

GUIDED TOURS/CLASSES

JANUARY 15-19

SAPPORO SNOW FESTIVAL

CULTURAL ADAPTATION We offer local cultural tours/events and customs as well as classes ranging from beginning Japanese to local cuisine cooking classes. Pre-registration for Cultural Adaptation classes and tours is required in person at Bldg 411, 3rd floor. Minimum of 5 people required for tours. Call 253-6165 for details.

OPEN TO ALL BASE PERSONNEL

YANAI - GOLDFISH LANTERN MAKING

SIGN-UP STARTS JANUARY 6

JANUARY 15, 9 AM - 4 PM, YANAI CITY

Shop for treasures among Japanese antiques, clothing, Bonsai trees, folk toys and many more! After the shopping, we will take you to Rurikoji Temple, where you can see a beautiful Japanese garden with the famous Five-Story Pagoda built in 1442.

FEE: ¥900, OPEN TO SOFA PERSONNEL ONLY

TOKYO FUN TRIP MARCH 9-14, TOKYO & YOKOSUKA BASE

Our first stop is at the craft museum called ‘Nishigura’ where you will make a goldfish paper lantern, a special souvenir from this city. During your free time you can visit some of the museums (soy sauce factory, old houses and folklore museum) in the area. After that we will stop by a Japanese historical shrine and farmers’ market.

OPEN TO SOFA PERSONNEL ONLY SIGN-UP STARTS JANUARY 11

Enjoy lunch and shopping at Yokosuka Navy Base before checking in the hotel. After checking in The New Sanno hotel, it is your free time until checking out at 9 AM on March 14. IT & T offers Tokyo sightseeing and Tokyo Disney Land/Sea tours. Everything you want to do is available in this megalopolis!

COMMUNITY CULTURAL EXCHANGE

FEBRUARY 13-15, NAGASAKI PREFECTURE ON

FERTILITY FESTIVAL TRIP

KYUSHU, OPEN TO ALL BASE PERSONNEL

MARCH 15-16, AICHI PREFECTURE

FREE AND OPEN TO SOFA PERSONNEL ONLY

Enjoy this annual festival to celebrate the Chinese New Year: dragon dance, lion dance, acrobat show and more will be performed at the festival site. In Chinatown, you will have a chance to enjoy delicious Chinese food! Also we will take you to Nagasaki Peace Park and Battleship Island.

OPEN TO ADULTS ONLY

Enjoy the annual festival to pray for fertility. During the 1500-year-old festival, a giant phallus is carried to a shrine as an offering. On the second day, we will take you to Nagoya Castle, a famous symbol of Nagoya.

This is great opportunity to meet Iwakuni local residents at Tsuzu Elementary School and learn Japanese culture from them. This is a series of events. The next one will be Kendama (Japanese toy, cup-and ball game) for kids and a cooking class for adults. Please bring your own lunch and a drink.

SHIMONOSEKI AQUARIUM AND KARATO FISH MARKET

SPACE WORLD TRIP

JAPANESE COOKING CLASS

MARCH 19, OPEN TO ALL BASE PERSONNEL

FEBRUARY 5, 9 AM - 2:30 PM, IWAKUNI

FEBRUARY 20, SHIMONOSEKI CITY

SIGN-UP STARTS JANUARY 19

FEE: ¥1000, OPEN TO SOFA PERSONNEL ONLY

OPEN TO ALL BASE PERSONNEL

Enjoy fantastic and thrilling rides at a spacethemed amusement park located in KitaKyushu City. Fun for all ages.

You will learn how to prepare a Japanese dish. After the class we will purchase ingredients that you used in class at the grocery store.

At the Kaikyo-Kan Aquarium, you will have a chance to see lots of sea creatures at aquarium! Enjoy a dolphin show, a seal show and more! Karato Market is a wholesale fish market to which professional chefs come from around Shimonoseki and Kitakyushu on the other side of the Kanmon Channel. There are many food stands in the market and you can enjoy the great taste of Shimonoseki prepared with fresh ingredients right before your eyes.

SIGN-UP STARTS JANUARY 15

AKIYOSHI CAVE & SAFARI LAND

JANUARY 23, 9 AM - 2 PM, TSUZU IN IWAKUNI

MARCH 26, TIMES TBA, MINE TOWN

SURVIVAL JAPANESE

OPEN TO ALL BASE PERSONNEL

FEBRUARY 9-12, 11:45 AM - 12:45 PM, BLDG. 411

SIGN-UP STARTS JANUARY 26

FREE AND OPEN TO SOFA PERSONNEL ONLY

Enjoy one of the most spectacular caverns in the world! After that we will take you to the Safari Land. Many animals await you!

Attending the course will help you learn how to communicate in simple Japanese Phrases. This is a four day class for beginners.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

AROUND JAPAN

INFORMATION REFERRAL

RELOCATION SERVICES

GET OUT AND EXPLORE JAPAN

253-6161/3357

Below are local events. We can give you enough information so you can have your own adventure. Stop by Bldg 411, Rm 101 or call 253-6161/3357 for details. Additional information can also be found on Facebook. MCCS IWAKUNI IR

Your moving experience begins when you receive your Permanent Change of Station (PCS) orders. Knowing what to expect and who to contact will determine the success of your move.

ANTIQUE FLEA MARKET

TOKIWA PHANTASIA 2015

4TH SUNDAY OF EVERY MONTH

THROUGH JANUARY 11

SUNRISE TO 1 PM, FUGEN TEMPLE

TOKIWA PARK IN UBE CITY

IN HIKARI CITY

WEEKDAYS & SATURDAYS, 3:30-9:30 PM;

Fugen Temple is revered as a guardian temple of sailors and sea travelers. The flea market consists of 140 vendors, about half of which specialize in antiques.

Christmas illumination will light up the amusement park, which extends its business hours.

SAITAN-SAI CEREMONY

DONDO/TONDO YAKI CEREMONY

JANUARY 1, 2016 STARTING AT 5 AM,

JANUARY 11, STARTS 5 PM

CLUB IWAKUNI

ITSUKUSHIMA SHRINE ON MIYAJIMA ISLAND

KINTAI BRIDGE AREA IN IWAKUNI

The Goshin I Kenjo ritual, offering new clothes to deities, starts at midnight, and the Bugaku dance performance starts at 5:30 AM Please note that the last ferry leaves the island around 10 PM.

Following the Shinto ritual, the pile of New Year's gate decorations is set on fire to wish good luck and health. This ceremony is commonly held around mid-January at Shinto shrines, rice fields or school playgrounds.

Learn about your responsibilities as a member of the military community, the Japanese culture and customs and much more. Meet representatives from different entities abroad the Air Station during an information fair and learn about the services available to you. Attend the brief in appropriate civilian attire.

SUNRISE ON MOUNT SHIROYAMA

COMING OF AGE DAY CEREMONY

KIKKO PARK IN IWAKUNI

JANUARY 11, STARTS AT 2 PM

View the first rising sun of the year from the Iwakuni Castle. The ropeway extends its hours of operation on this day. Ropeway costs ¥550 round trip and admission to the castle is ¥260.

IWAKUNI CIVIC HALL

JANUARY 1, 2016 STARTING AT 1 PM RIVER BANK IN THE KINTAI AREA

Dressed in samurai soldiers’ attire, contemporary Iwakuni clan members will demonstrate firing matchlock guns. (Note: these guns are quite loud.)

FUTUSAKA-SAI CEREMONY JANUARY 2, 2016, 9 AM - 2 PM, ITSUKUSHIMA

NEWCOMERS!

SUNDAYS & JN HOLIDAYS, 10 AM - 9:30 PM

JANUARY 1, 2016 STARTING AT 6:30 AM

MATCHLOCK GUN DEMONSTRATION

Welcome to Iwakuni ,

WELCOME ABOARD INDOCTRINATION JANUARY 11, 20 & 25, 7:30 AM - 2 PM

PCS WITH SUCCESS WORKSHOPS (UNACCOMPANIED)

Cities and towns throughout the nation hold ceremonies to celebrate, congratulate, and encourage men and women who have reached the age of adulthood (20) during the year. You will see young Japanese dressed up in kimono on the street.

WINTER ILLUMINATION AT BIHOKU HILLSIDE PARK THROUGH JANUARY 11, 9:30 AM - 4:30 PM SHOBARA CITY, ADMISSION FEE: AGES 15 & UP ¥410, AGES 6-14 ¥80

Bihoku Park is lit up to create a Christmas illumination.

KAMINOSEKI SHINMEI FESTIVAL

Following the ceremony, there will be Noh and Bugaku stage performances.

JANUARY 17, 11AM - 3 PM, KAMINOSEKI TOWN

JANUARY 3, STARTS AT 1 PM, MIYAJIMA ISLAND

Following the ceremony, five pieces of Bugaku are performed in Itsukushima Shrine. Entry fee to the shrine is ¥300.

HIROSHIMA DREAMINATION

This festival has a 400 year long history. Locals wish for good health and rich harvest during the coming year. Rice cake pounding starts at 11 AM. The ritual and dance offerings start at 1 PM. The highlight of the event is around 3 PM, when fire is set to two tall decorated bamboo trees upon which the spirit of a deity descends during the festival.

THROUGH JANUARY 3, 5-10:30 PM, HEIWA-DORI

OOBUKUCHA TEA CEREMONY

STREET IN DOWNTOWN HIROSHIMA

JANUARY 31, 10 AM - 3 PM, SHUKKEI-EN

For two months these illuminations, loved by children and dating couples alike, will be displayed along Peace Boulevard.

IN HIROSHIMA

SPONSORSHIP TRAINING JANUARY 13 & 27, 10-11:30 AM

SHRINE ON MIYAJIMA ISLAND

GENSHI-SAI CEREMONY

JANUARY 7 & 28, 9-11 AM

PCS with Success is a brief where active duty service members will learn information and tips to make the transition smoother.

Mandatory for ages 13 & up. Learn about your responsibilities as a member of the military community, Japanese culture and customs, and much more. Meet representatives from different entities aboard the Air Station during an information fair and learn about the services available to you. Dress is appropriate civilian attire.

PCS WITH SUCCESS WORKSHOPS (ACCOMPANIED) JANUARY 14, 9-11:30 AM

PCS with Success is a workshop where active duty servicemembers and their families will learn information and tips to make the transition smoother. This workshop will have additional briefs on Tricare, Exceptional Family Member Program and School Liaison Program.

Oobuku means “big happiness”. People drink a good portion of herbal tea and wish for good health. Tea ticket is ¥1,200; admission fee is ¥250. M C C S I WA K U N I . C O M |

JANUARY 2016

Martin Luther King Jr.

2.5K Run or Walk

B 12

January 16 10 AM-Noon

CHECK-IN: BEHIND IRONWORKS GYM 11-11:15 AM RACE START: 11:30 AM

Youth & Teen Center

§253-5654

CYP §253-5549 ARGO 2012 THE ARTIST 2011 THE KING’S SPEECH 2010 THE HURT LOCKER 2009 SLUMDOG MILLIONAIRE 2008 NO COUNTRY FOR OLD MEN 2007 THE DEPARTED 2006 CRASH 2005 MILLION DOLLAR BABY 2004 LORD OF THE RINGS: RETURN OF THE KING 2003 CHICAGO 2002 A BEAUTIFUL MIND 2001 GLADIATOR 2000 AMERICAN BEAUTY 1999 SHAKESPEARE IN LOVE 1998 TITANIC 1997 ENGLISH PATIENT, THE 1996 BRAVEHEART 1995 FORREST GUMP 1994 SCHINDLER’S LIST 1993 UNFORGIVEN 1992 SILENCE OF THE LAMBS,THE 1991 DANCES WITH WOLVES 1990 DRIVING MISS DAISY 1989 ARGO 2012 THE ARTIST 2011 THE KING’S SPEECH 2010 THE HURT LOCKER 2009 SLUMDOG MILLIONAIRE 2008 NO COUNTRY FOR OLD MEN 2007 THE DEPARTED 2006 CRASH 2005 MILLION DOLLAR BABY 2004 LORD OF THE RINGS: RETURN OF THE KING 2003 CHICAGO 2002 A BEAUTIFUL MIND 2001 GLADIATOR 2000 AMERICAN BEAUTY 1999 SHAKESPEARE IN LOVE 1998 TITANIC 1997 ENGLISH PATIENT, THE 1996 BRAVEHEART 1995 FORREST GUMP 1994 SCHINDLER’S LIST 1993 UNFORGIVEN 1992 SILENCE OF THE LAMBS,THE 1991 DANCES WITH WOLVES 1990 DRIVING MISS DAISY 1989 ARGO 2012 THE ARTIST 2011 THE KING’S SPEECH 2010 THE HURT LOCKER 2009 SLUMDOG MILLIONAIRE 2008 NO COUNTRY FOR OLD MEN 2007 THE DEPARTED 2006 CRASH 2005 MILLION DOLLAR BABY 2004 LORD OF THE RINGS: RETURN OF THE KING 2003 CHICAGO 2002 A BEAUTIFUL MIND 2001 GLADIATOR 2000 AMERICAN BEAUTY 1999 SHAKESPEARE IN LOVE 1998 TITANIC 1997 ENGLISH PATIENT, THE 1996 BRAVEHEART 1995 FORREST GUMP 1994 SCHINDLER’S LIST 1993 UNFORGIVEN 1992 SILENCE OF THE LAMBS,THE 1991 DANCES WITH WOLVES 1990 DRIVING MISS DAISY 1989 ARGO 2012 AT THE 2011 THE T ARTIST HE LIB RA R YKING’S SPEECH 2010 THE HURT LOCKER 2009 SLUMDOG MILLIONAIRE 2008 FEBRUARY 1-29 NO COUNTRY FOR OLD MEN 2007 THE DEPARTED W I N N E R S W I 2006 L L B E CRASH A N N O U N C2005 E D MILLION DOLLAR BABY 2004 LORD OF THE RINGS: F E BRETURN R U A R YOF 2 9THE KING 2003 CHICAGO 2002 A BEAUTIFUL MIND 2001 GLADIATOR 2000 AMERICAN BEAUTYF I1999 IN LOVE 1998 TITANIC 1997 ENGLISH PAL L OSHAKESPEARE U T YO U R TIENT, P THE 1995 FORREST GUMP 1994 SCHINDLER’S R E D1996 I C T IBRAVEHEART ONS FOR LIST 1993 T HUNFORGIVEN E 2 0 1 6 A C A D E 1992 M Y SILENCE OF THE LAMBS,THE 1991 DANCES WITH WOLVES MISS DAISY 1989 ARGO 2012 THE ARTAW A R D W I N1990 N E RDRIVING S IST 2011 ATHE KING’S 2010 THE HURT LOCKER 2009 SLUMDOG ND G U E S S TSPEECH HE MILLIONAIRE 2008 MOST W I N NNO E R SCOUNTRY FOR OLD MEN 2007 THE DEPARTED 2006 CRASH MILLION DOLLAR BABY 2004 LORD OF THE RINGS: C O R R 2005 E C T LY TO RETURN W IOF N ATHE S P E CKING I A L 2003 CHICAGO 2002 A BEAUTIFUL MIND 2001 GLADIATOR P R I Z E2000 AMERICAN BEAUTY 1999 SHAKESPEARE IN LOVE 1998 TITANIC 1997 ENGLISH PATIENT, THE 1996 BRAVEHEART FORREST § 2 5 3 -1995 307 8 GUMP 1994 SCHINDLER’S LIST 1993 UNFORGIVEN 1992 SILENCE OF THE LAMBS,THE 1991 DANCES WITH WOLVES 1990 DRIVING MISS DAISY 1989

A C A D E M Y AWARDS P R E D I C T I O N CONTEST

VOT E !

NEW YEAR

NEW HOBBY

JANUARY 20 & 27|6-8 PM FREE SESSIONS | AGES 11 & UP

Library § 253-3078 Spots are Limited, sign-up at the Library Computer Lab in Crossroads

COMMUNITY ARTICLE

M C C S I WA K U N I . C O M |

JANUARY 2016

REGIONAL ATTRACTIONS

01 02 03 JANUARY

CONCERTS 01/08

FEBRUARY

CONCERTS

Adam Lambert // Tokyo

MARCH

CONCERTS

02/03

The Vamps // Tokyo

03/7

Toto // Nippon

01/10-24 Sumo Tournament // Tokyo

02/06

Superfly // Saitama

03/11

Rhapsody of Fire // Tokyo

01/17

Toh-shiya (Archery Contest) // Kyoto

02/13

Madonna // Saitama

03/23

Buckcherry // Tokyo

01/23

Wakakusa Yamayaki // Nara

02/22

Soilwork // Tokyo

03/28

D'Angelo // Yokohama

02/23

5 Seconds of Summer // Tokyo

03/30

Gackt // Yokohama

FESTIVALS/OTHER EVENTS 01/01 Dezome-shiki (New Year’s Firefighters Ceremony) // Kintai Bridge 01/20

Momote-sai (Omote Shrine Ceremony)

// Miyajima

FESTIVALS/OTHER EVENTS From 02/05 Sapporo Snow Festival // Sapporo

02/8-22

Nagasaki Lantern Festival // Nagasaki

02/13 -14 Oyster Festival // Miyajima

FESTIVALS/OTHER EVENTS 02/13 - 03/6 Plum Blossom Festival at Kamuri-yama Park // Hikari City 03/13-27 Sumo Tounament // Osaka 03/25

Carp 1st Official Game // Hiroshima

03/27

Kiyomori Festival // Miyajima

Dates and times subject to change. For additional information visit Information, Tours and Travel (ITT) in the Travel Center at Crossroads. §253-4377

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

JAPANE SE amen

NOT What You Had in College

Japan has some of the most delicious, and albeit strange, foods in the world. Some foods are immediately familiar to gaijin such as sushi, and some are not so inviting because of their appearance, smell, or “strange” reputation. Visitors travel from across the globe to get a taste of famous sashimi, live octopus, and even … raw horse meat. Then we have Japanese ramen. The food that falls into a category that even the most picky of eaters will try. Most people figure they lived on it throughout college, so how bad- or good- can it really be? Then, their love affair with this simple, yet amazing noodle bowl is sparked.

a ager m u P Man

a hke t i n g r a S ar

byigital M D

ARTICLE: RAMEN PAGES 17-19

M C C S I WA K U N I . C O M |

JANUARY 2016

amen has become one of my favorite staples of Japan. I recently hosted a visitor from the states, and much to my surprise she dared to state that she “ … can buy this stuff for 30 cents in the states.” That is, until she tried this surprisingly complex noodle dish. She now openly states that she knows better.

HISTORY Ramenʼs history is complicated and varies from culture to culture, but one thing thatʼs mostly agreed upon is that the hot noodle dish (and sometimes cold) did not originate on the island. Instead, it was brought over by the Chinese in the 19th century to port cities such as Kobe and Yokohama.

Side-note: I highly recommend visiting Yokohama for their amazing version of the dish. It is assumed that ramenʼs popularity expanded greatly after the war when rice was harder to come by while rationing was taking place, and wheat was thereby being imported from the US. Its humble beginnings as a “stamina” food have come a long way, and ramen is now considered a well sought after, gourmet meal with dedicated followers around the world. In fact, a ramen restaurant in Tokyo proudly boasts a Michelin star! RAMEN STYLES There are many different types of ramen. In fact, it is said that there are twenty-one

THOUSAND ramen shops in the greater Tokyo area alone. 21,000! Though the basic recipe consists of three main ingredients, donʼt let that fool you into thinking itʼs just a bowl of noodles - Japanese ramen is a bowl of deliciousness. THE BROTH The aromatic broth of ramen is tantalizing - for lack of a better word. Walking along rows of street stalls or ramen shops can be a treat. Broths are typically classified by what is called “heaviness” which essentially means how rich the broth is. NOODLES GALORE! Ramen chefs tend to be very particular in their noodle choice. The noodle will vary depending on the broth, bounciness, and general taste of the chef at hand. In ramen shops you will see freshly made noodles that are thin and straight, or thin and wavy. Straight noodles are used in heartier soups like Tonkotsu. These thicker soups donʼt need “waves” for the broth to adhere to as the liquid adheres to the straight noodles for the perfect tasting bite. Thinner soups, like shio based ramen, are typically found with wavy noodles. Either way, ramen noodles are boss.

BROTHS

SHIO

Shio salt, or the oldest base for ramen broth, is a lighter, transparent broth that tends to be a bit saltier than the other three major ramen broths. It is the most common among western dishes.

SHOYU

A soy sauce broth usually laced with a meat broth (either chicken, fish or beef). This brown and transparent broth is tangy and delicious - but not too strong in flavor for a newbie.

MISO

This broth is the youngest of the four main broths, but has gained in popularity over the years. Miso paste gives this broth a rich, robust flavor that is popular in northern Japan where the winters can get extremely cold.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

TOPPINGS The toppings placed on a bowl of ramen are often what gives a ramen shop its identity. Proteins such as meat, fish and eggs are often found atop a bowl, but everything from fresh vegetables to seaweed complement the dish and make it tailored to you. One of my favorite toppings, though a new addition to ramen dishes, is kimchi. The Korean cabbage adds a nice bite to a piping hot bowl of noodles. Itʼs best to try everything at least once, so be sure to explore your options and try your best to be open-minded. HOW TO EAT A lot of thought and effort goes into a bowl of ramen, and any master chef will let you know that they donʼt want their noodles getting soggy or soft once they hit the broth. A compromised ramen is a no-no. In other words, eat up as soon as you receive your bowl! It is also customary to make slurping sounds as loud as you want/need. This is not only a sign of respect and that you are enjoying the dish, but that youʼre eating it quickly before the chefʼs masterpiece gets soggy. Let that inner child out - slurp away!

TONKOT SU

Once you get the slurping down, then take a tour of the dish by drinking some broth and tasting other toppings. By taking turns between the ingredients you will have the richest experience possible. Many ramen shops will offer bibs, so be sure to request one if you find yourself slurping extra enthusiastically. You can also tell your friends itʼs a requirement, because that would just be funny. YOU CAN MAKE AT HOME (INSTANT) Instant ramen noodles are a relatively new concept, but they have certainly made an impact on fast, inexpensive food as we know it. Invented in 1958, instant ramen noodles took Japan by storm and made their way to the US where college students found that this package of noodles could satisfy hunger through finals - and CHEAP! Many of us may or may not want to admit every now and again we have a hankering for those inexpensive nuggets of goodness. Here in Japan, you can find high-end ramen kits usually in the refrigerated section. Pictures on the package will help you with how to prepare them. Keep some stocked up for those rainy days when you just want to stay in (to do all those productive things that are on your to-do list, of course) - youʼll thank me later. SO WHILE IN JAPAN… Whether youʼve tried the dish or not, it would be wise to try the different flavors of ramen as much as possible. The US has recently developed an affinity for the dish and foodies have rejoiced. The $4-7 bowl of deliciousness wonʼt be found in the states for a similar price, or authentic taste, for that matter. You may be aboard MCAS Iwakuni, but donʼt forget to go abroad while youʼre here and enjoy some slurping of your own!

A favorite among the Japanese, this broth is made from boiling pork bone for a whopping 12 -15 hours and is typically a very rich, opaque soup base. It is said some master chefs can even spend up to 60 hours making the perfect tonkotsu broth.

M C C S I WA K U N I . C O M |

JANUARY 2016

9 6•

Y1 R A NU

A 7-8

ETI

IEF

CO M•

Gym ks

S ULE

IN CKHE

EGI

R M•

P -2

B ION

rts

Cou ts

spo

or nW

Iro

INTRAMURAL SPORTS

UNIT BASKETBALL SEASON JANUARY 4 - 29 Registration Fee: US/$20, JN/￥2,500 Open to everyone/日本人の方も参加できます。 §253-4605

/ 5654

Vision

Board January 28

6-8 PM • Yujo Hall

Party

Think of the goals you want to accomplish in 2016 (health, business, spirituality, relationships, or something else all together) and give your subconscious mind the command to manifest something powerful. Please bring any old magazines you have. If you don’t have any, some will be provided. There will be light refreshments. EFMP § 253-5601

IronWorks Gym Sports Courts 6-10 PM

§ 253-3067

u o Y h t i W t a Swe

Sweetheart February 13 9-11 AM

IronWorks Gym Sign-up begins February 1 Partner activity based workout for you and your sweetheart. Limited to 15 couples Semper Fit

§253-5051/5126

M C C S I WA K U N I . C O M |

JANUARY 2016

IRONWORKS GYM

HEALTH AND FITNESS RESOURCES 253-6578

We offer a wide range of sporting adventures, competitions and events. For additional information on activities please call the IronWorks Gym.

ATHLETICS

SKILLS EVALUATION, AGES 10 & UP

OUTDOOR RECREATION

253-5460

JANUARY 5, 5:30 PM AT IRONWORKS GYM

253-3822

We provide a variety of sports to those living aboard the air station as well as invite our host nation athletes to participate in many of our larger events.

SPORTS COURTS

Experience the great outdoors. We offer hiking ventures, surfing trips, biking, rafting, many other outdoor activities and free gear rental.

MCCS IWAKUNI SEMPER FIT

AQUATICS

START SMART BASKETBALL PARENT-CHILD PARTICIPATION OPEN TO AGES THE FIRST PRACTICES

253-4966

FIRST GAMES OF THE SEASON

Call for additional information regarding MCAS pools and swimming activities.

JANUARY 23, 9:00 AM AT IRONWORKS GYM

MCCS IWAKUNI AQUATICS

JANUARY SWIMMING LESSONS SESSION JAN 4-28 REGISTRATION IS DECEMBER 12, 8 AM - NOON

SPORTS COURT.

CLOSING CEREMONIES MARCH 5, 9:30 AM AT STRIKE ZONE BOWLING CENTER.

AQUATICS OFFICE, $40 PER STUDENT

HEALTH PROMOTIONS

$15 FOR ACTIVE DUTY

253-6359

TSUNAMI SWIM TEAM FOR AGES 6-17, PRACTICE SEPT-JUN 5-6:30PM, EVERY TUESDAY & THURSDAY

INTRAMURAL SPORTS 253-3067

Geared toward adults, Intramural Sports works with coaches and their teams to coordinate tournaments as well as full seasons. MCCS IWAKUNI INTRAMURAL SPORTS

2016 UNIT INTRAMURAL BASKETBALL SEASON JANUARY 4-29 2016, 6-10 PM ROSTERS DUE BY DECEMBER 29, 1 PM OPEN TO ALL SOFA PERSONNEL AGES 16 & UP AND JMSDF MEMBERS

Start off the New Year with Intramural Sports! Bring a minimum of 5 players to a maximum of 12 players to the IronWorks Gym Sports Courts. The coaches meeting will be held on December 30 at 6PM in the IronWorks Gym Wellness Room.

YOUTH SPORTS (YS) 253-3239/5777

Catering to the 3-15 age crowd, kids have a chance to try different sports or cheer on the teams. Call us if you are interested in becoming a volunteer coach. MCCS IWAKUNI YOUTH SPORTS

BASKETBALL & CHEERLEADING SEASON JANUARY 23 - MARCH 5, 2016

Health Promotion offers educational and awareness programs for the entire MCAS Iwakuni community. Call us or stop by our offices at IronWorks Gym and let us know how we can help you become a healthier you! MCCS IWAKUNI HEALTH PROMOTIONS

FREE BODY FAT ASSESSMENTS AVAILABLE BY APPOINTMENT 253-5051/5126

HITT FUELED TO FIGHT NUTRITION AVAILABLE BY REQUEST ACTIVE DUTY AND RESERVES ONLY

Participants will be introduced to a nutrition periodization developed to match an athlete’s training program. Call to schedule a class for your unit.

HIGH INTENSITY TACTICAL TRAINING MONDAY - FRIDAY, 11:30 AM - 1 PM INSTRUCTOR LED SESSIONS ACTIVE DUTY & RESERVES ONLY

HITT is a comprehensive performance enhancement program proven to improve combat readiness. Programming emphasizes basic strength, explosive power, acceleration and top speed, agility, endurance, mobility and movement patterns.

UNIT PT REQUEST TO SCHEDULE A UNIT PT FOR YOUR UNIT, SHOP, PLATOON, OR SECTION, PLEASE CONTACT HEALTH PROMOTIONS AT LEAST 3 BUSINESS DAYS IN ADVANCE .

Open to All Base Youth Ages 5-15, participants must be age 5 before the first games of the season.

MCCS IWAKUNI OUTDOOR RECREATION

3 & 4, PARTICIPANTS MUST BE AGE 3 BEFORE

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

LENDING LOCKER This service is available to all personnel with in-bound and out-bound PCS orders. Stop by outdoor recreation for your starter kit with basic kitchen items to use until your household goods shipment arrives.

IRONWORKS GYM

GEIHOKU SKI/SNOWBOARDING TRIPS

PAID PROGRAMS & SERVICES

SPA SERVICES

JANUARY 9, 7 AM - 6 PM

253-6359

FEBRUARY 6, 7 AM - 6 PM

Classes are available to all SOFA status personnel, JMSDF, IHA & MLC.

To schedule an appointment call 253-6359, Monday - Friday, 8 AM - 5 PM. Services available 7 days a week. Spa Services: $30/30 mins, $48/60 min, $65/90 (Deep Tissue, Swedish, Lymphatic, Seitai, Prenatal & Therapeutic). Body Wraps: $63/60 min. Scrubs: $53/60 mins.

SIGN-UP STARTS JANUARY 6 OPEN TO ALL BASE PERSONNEL

Transportation Fee: Ages 12 & Up $20, Ages 11 & Under $15, Does NOT Include Lift Ticket. Geihoku Ski Resort is the largest in Hiroshima Prefecture. There are 13 runs of varying difficulty (one of which is 2000m long) for both skiers and snowboarders. There are cafés and restaurants along the slopes to provide a great ski town atmosphere. Lift tickets will be purchased at ski area upon arrival.

ADULT LATIN DANCE CLASSES

SAIOTO SKI/SNOWBOARDING TRIPS

WEDNESDAYS & FRIDAYS, 4:45-6 PM

JANUARY 23, 7 AM - 6 PM

Ages 6-15, $3.50/class or $28/month (8 sessions)

FEBRUARY 20, 7 AM - 6 PM SIGN-UP STARTS JANUARY 20

Transportation Fee: Ages 12 & Up $20, Ages 11 & Under $15, Does NOT Include Lift Ticket. Saioto is one of many ski resorts in Hiroshima Prefecture. The resort can accommodate all skill levels and has a snow park for those who want to try their hand at a trick or two. Bring snacks and extra yen for food and drink. Lift tickets are purchased at the resort individually. Average lift ticket price is ¥3000 for children and ¥4500 for adults.

IRONWORKS GYM AEROBICS ROOM BACHATA: MONDAYS, 6:45-7:45 PM SALSA: TUESDAYS, 8-9 PM SATURDAYS, 1:45-2:45 PM (BASED ON

Spa Services IronWorks

INSTRUCTOR AVAILABILITY)

Ages 17 & up, $12 Per Class/$40 per 4 classes. All levels from the basics to advanced - singles or couples welcome!

MARTIAL ARTS: YOUTH JUDO

MARTIAL ARTS: ADULT JUDO WEDNESDAYS & FRIDAYS, 6-8 PM

Ages 15 & up, $3.50/class or $28/month (8 sessions)

PERSONAL TRAINING SERVICES $30 per one-hour session, $15 per microfit assessment. Call 253-5051 for more details

Play it Safe on the Slopes Jeramie Johnson, MCCS Safety Manager Whether you’re a beginner skier or a seasoned snowboarder, a day on the mountain can be exciting. It can also be intimidating for anyone who is just learning. These helpful hints will come in handy when planning your next adventure. The day will be fun, but along with sports comes safety and risks. The rules are in place for a reason−primarily to keep you and others safe. When you arrive at the resort, take a minute to familiarize yourself with any guidance given by the resort staff or trip guides. Practice good slope etiquette. Always be aware of fellow skiers or riders to avoid collisions. Don’t bow to peer pressure and attempt a run or jump that is beyond your ability. Know your limits. Dress for the occasion.

Finally, you will fall. More than likely, you will hit your head. It’s not a matter of if, it’s a matter of when. When this does occur, you need to be able to recognize the symptoms of head injury and know when to seek help. Research confirms that head injuries are the most common cause of death among skiers and snowboarders. Over half of these fatalities could have been avoided by wearing head protection. Head protection is mandatory on all outdoor recreation trips. I encourage everyone to educate themselves on the benefits and limitations of helmet use. Have fun this season, and just be sure to play it safe! M C C S I WA K U N I . C O M |

JANUARY 2016

Japanese New Year is one of the biggest traditional events. Unlike the USA, where festivities occur in one night, Japanʼs biggest holiday continues weeks into the year. Many businesses and services close for the week after the New Year, providing the masses time to flock to temples and relativesʼ homes for celebration. As the New Year approaches, you may have noticed many curious items for sale at grocery, department, and convenience stores. Just like Americans who may hang a wreath and drink eggnog during the holidays, Japanese decorate around the home and eat particular foods for the New Year.

Local

New Year

Traditions By Mikie Watanabe Cultural Adaptation Specialist

Outside the home, we decorate with shimenawa, a rope made of rice straw, which signifies a sacred location such as a shrine. But during the New Year, people hang them on the entrance of a house, or in the front of their car to protect the structures for the following year. Kadomatsu are decorations made with symbolic materials placed outside front doors. Pine tree branches symbolize longevity. Bamboo stalks represent prosperity. Plum tree branches symbolize constancy. Inside the home, we display a kagami mochi. This is a circular, flat rice cake offered to Shinto and Buddhist deities. On New Yearʼs Day, most Japanese people will gather with family and enjoy osechi. This special meal, presented in a gorgeous bento box, contains a large variety of different dishes. Each dish has meanings for good luck. After the New Year, we keep celebrating! On January 7, we eat nanakusa-gayu, a custom that originated in ancient China. We believe that eating this seven-herb rice porridge may bring good health, and ward off evil. The herbs are also a good

remedy from eating too many New Year's delicacies over the holidays. In mid-January, you may see groups of people gathered around large bonfires near rivers. Tondo/Dondo matsuri were originally held on the day of the first full moon of the year. Nowadays, it is usually held on the 2nd or 3rd weekend of January (around the 15th). There is eating, drinking and a bonfire used to burn New Yearʼs decorations. Neighborhood kids go door to door gathering decorations before bringing them to the party. At the festival, we like to eat sweet bean soup and grilled mochi. We wish for something, such as the safety of oneʼs family or a state of perfect health over the year. Also, it is customary to burn calligraphy that we wrote on January 2. If the paper makes it way toward the top of the flaming bonfire, we believe that the person is becoming a good calligrapher.

“kagami mochi”

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

Local New Yearʼs events continue throughout the month of January. Our host city invites Americans to experience the traditional culture surrounding the New Year. Come spectate at some of Iwakuniʼs traditional events or join the fun when appropriate. Get off base, and make some memories! For information on these events, please call Mitsuko Yoshimoto at Information & Referral at 253-6161.

January 1, 1 PM at Kintai Bridge

January 17, 9 AM Iwakuni Nakadori Shopping Arcade (Across from Iwakuni Station)

K-truck Market & Japanese New Year Event Experience

Around 25 K-trucks will gather at Iwakuni Shopping Arcade and sell freshly-picked vegetables, hand-made woodwork and Iwakuni local food such as Iwakuni sushi. Visitors can also enjoy some traditional New Year activities, such as resolution calligraphy and tea sessions for a small fee.

January 24, 11 AM Omote-senke School

Iwakuni Clan Matchlock Gun Firing Demonstration

Dressed in Samurai soldier attire, Iwakuni clan matchlock gun team will perform a firing Demonstration. Time is tentative.

January 2, 11-11:20 AM under Kintai Bridge

First Yearʼs Tea Ceremony

Enjoy this traditional tea ceremony with locals. ¥3000 includes ceremony, tea and lunch box. Sign up at Information and Referral by Monday, January 18 to attend this event.

Gensyu-Kan Karate Dojo First Training

350 Karate students will train in the river during this annual event. They will meet at 9:30 AM in Kikko Park near the fountain before exercising until 10:30 AM. They will then run to the Kintai Bridge. The sight of the students training in the water under the bridge is quite a spectacle!

January 11, 5-7PM Kintai Bridge Riverbank

Dondo Yaki Festival

If you want to experience New Yearʼs traditions like the locals do, donʼt miss this! A Shinto ritual starts at 5PM, followed by the lighting of the bonfire. Visitors can eat free zenzai (sweet red bean soup).

January 15-17, 10 AM - 3 PM at Café Mameka at Iwakuni Market (5-11-1 Ozu-cho, Iwakuni)

Gardening Plants Exhibition/ Sale & Group Planting Workshop

Rylʼs Garden will display a planting shop exhibit and a gardening plants sale. Group Planting workshop is January 17 at 2:30 PM. English speaking instructors will be present. Participation fee of ¥4500 yen includes the lesson, plants, a pot, sweets and beverages.

“kadomatsu” M C C S I WA K U N I . C O M |

JANUARY 2016

WELLNESS SERVICES

PERSONAL RESOURCES The following Wellness Services are here to aid in your personal growth. From financial tips to family and veteran’s assistance, there is an MCCS department waiting to help out. For more information, please call the primary department phone number.

BEHAVIORAL HEALTH Call 253-4526 to schedule a group class or unit education for Anger Management, Stress Management, Child Abuse/ Neglect, Domestic Violence/Abuse, Parenting, Child Discipline or Couples and Relationship classes.

COUNSELING SUPPORT Eligible personnel may attend up to 8 sessions with a family counselor to receive guidance on relationship issues, family conflicts, stress, parenting, divorce, separation, grief and other life changes.

SUBSTANCE ABUSE & PREVENTION Our mission is to provide substance abuse counseling to all military members and eligible personnel. Contact unit SACO or SACC if you need help with substance misuse.

VICTIM ADVOCACY PROGRAM Victim Advocates assist victims of domestic violence by advocating for their safety. Contact the Victim Advocate 24/7 at 090-9978-1033.

FAMILY ADVOCACY PROGRAM (FAP) FAP focuses on helping families as individuals empower themselves to make positive changes in their lives. After hours, please contact the Victim Advocate at 090-9978-1033.

ANGER MANAGEMENT TUESDAYS & THURSDAYS, 9:30-11 AM

Improve your relationship between yourself and others by learning effective strategies and techniques on how to better manage your temper/anger. In this class we will discuss when does anger become a problem, what are some costs of anger, how do we effectively deal with stress, how to identify anger and stress triggers, as well as eight core Anger Management skills. “Anger isn’t just one emotion, but a family of emotions that are related to each other.” Classes will be in Bldg 411. Call to sign up.

COPING WITH WORK AND FAMILY STRESS

EXCEPTIONAL FAMILY MEMBER PROGRAM (EFMP)

MONDAYS & WEDNESDAYS 2-3 PM

253-5601

This stress management curriculum focuses on work and family stressors. Topics covered include increased use of social support, changes in the meaning of stressful events, increased use of a wider range of stress management approaches, prevention or reduction of alcohol and drug use, and prevention or reduction of psychological symptoms such as depression and anxiety. Please stop by the Behavioral Health Office, Building 411 Room 219 or call for sign-up and location information.

EFMP is a mandatory enrollment program for military sponsors who have dependent family members with special medical or educational needs. Services offered include information and referral, non-medical case management, training and other forms of support, such as providing opportunities for families to connect with each other around a common need or concern.

WOMEN’S SUPPORT GROUP Are you a survivor of domestic violence or child abuse? This confidential support group is being offered through Behavioral Health for survivors of abuse, and others who want to take part in the “healing” process, focusing on “healing and rebuilding”. This group emphasizes the importance of empowerment, selfesteem, independence, women’s health, healthy relationships, and other topics that are important in the healing process. Women are encouraged to support each other as a group, with the guidance from a professional behavioral health provider. More information regarding location, times, and sign-up will be provided in the Behavioral Health Office, Bldg 411 Rm 219.

SAPR (SEXUAL ASSAULT PREVENTION & RESPONSE) SAPR offers services to service members, military dependents over the age of 18 and DoD civilians who have been the victim of sexual assault. SAPR provides advocacy and accompaniment services in the event of a sexual assault. Please contact the SAPR office or the SAPR 24/7 Support Line at 080-5865-3566, for a Uniformed or Civilian Victim advocate to provide services or to discuss reporting options.

MILITARY & FAMILY LIFE CONSULTANTS 090-6654-2351, 090-6005-8412 OR 080-4186-0194

MFLCs are licensed clinical counselors who provide short-term, situational, problemsolving counseling services to service members, family members and staff.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

NAVY-MARINE CORPS RELIEF SOCIETY (NMCRS) 253-5311

In partnership with the Navy and Marine Corps, NMCRS provides financial, educational and other assistance to members of the Naval Services of the United States, eligible family members and survivors when in need. NAVY-MARINE CORPS RELIEF SOCIETY IWAKUNI

LIBRARY OPEN HOUSE JANUARY 16, 2016, 11 AM - 2 PM

LIBRARY NOTICE Military professional reading items from the CMC, Sgt. Major of the Marine Corps and CNO reading lists are available for check-out at the Library Computer Lab located in the Wi-Fi Lounge next to the Crossroads Food Court through Jan 16. Thank you for your understanding.

WELLNESS SERVICES

PERSONAL & PROFESSIONAL DEVELOPMENT (P&PD) P&PD strives to help service members and their families realize their full potential. This is accomplished through services including education & career assistance, transition readiness, personal financial management, and information & referral services. BLDG 411, RM 101. MCCS IWAKUNI PROFESSIONAL DEVELOPMENT

EDUCATION SERVICES

PERSONAL READINESS SEMINAR

253-3855, BLDG 411 RM 127

JANUARY 5, 12, 19 & 26, 8 AM - 3 PM

The education office provides information, traditional and non-traditional Off-duty education programs.

A course for Marines as they arrive at their first permanent duty station. The workshop will introduce the Marine for Life Cycle and provide resources to help Marines improve their personal and financial readiness.

HIGHER EDUCATION PREPARATION ONLINE COURSE This 2 hour course is designed for the active duty Servicemember seeking to attend an institute of higher education using tuition assistance. Covered in this course are choosing a career goal, determining an educational path to completing that goal, factors to consider when choosing an institute of higher education, and tuition assistance and other forms of funding. THIS CLASS REPLACES THE COLLEGE 101 TA REQUIREMENT AS OF JANUARY 1ST, 2016. For access go to http://jko.jten.mil/Class Code: HEP-US001

TEST OF ADULT BASIC EDUCATION (TABE) MONDAYS, 10:30-11:30 AM

This reading comprehension test is required for first time Tuition Assistance users who have a GT score of less than 100.

DLAB /DLPT TESTING DLPT: JANUARY 6 & 20, 8 AM DLAB: JANUARY 27, 8 AM

The DLPT assesses a student’s proficiency in a language other than English. The DLAB measures a service member's aptitude to learn a foreign language.

AFCT TESTING JANUARY 13, 8 AM - NOON

The Armed Forces Classification Test is only for active duty personnel who need to raise their current ASVAB scores. Unit approval and confirmation documentation are required prior to testing.

COLLEGE BASICS FOR CIVILIANS JANUARY 15, 1-2 PM

Jump start your education! This class is an introduction to college that explains the necessary steps to getting a college degree and the funding opportunities available to military spouses and other SOFA civilians.

CAREER RESOURCES 253-5762/6439, BLDG 411 RM 101

Career Resources provides transition services and employment assistance programs to all active duty military personnel, military retirees, SOFA personnel and their family members.

PERSONAL FINANCIAL MANAGEMENT PROGRAM

TRANSITION READINESS SEMINAR JANUARY 11-15, 7:45 AM - 4:30 PM

The Transition Readiness Seminar provides training for transitioning service members and their families on benefits and services to prepare for life after the military. Contact your Career Planner to sign up.

S.T.A.R.S. (SPOUSE TRANSITION AND READINESS SEMINAR) JANUARY 20, 8-10 AM

Learn about to what to expect as you and your spouse prepare for post-military life. Get advice from our panel of experts on financial planning, education, employment, and more. Call to sign up,

ACCESSING HIGHER EDUCATION TRACK JANUARY 21 & 22, 8 AM - 4 PM

Going to college after the military? This two-day course supplements the Transition Readiness Seminar by providing detailed, hands-on training to help you apply to a college or university.

FEDERAL JOB SEARCH STRATEGIES JANUARY 27, 1-4 PM

Learn where to find job announcements, identify keywords and skills to highlight and create an effective application that will improve your chances for making it through the screening process. Call to sign up.

BUILD A BETTER RÉSUMÉ WORKSHOP

253-6250/6439

We provide free individual counseling services, resources to retrieve and comprehend your credit report. Call today to set up an appointment. Unit and Work Section briefs are available upon request. Unless noted otherwise, all classes are held in Bldg 411, Rm 123. Call 253-6161 to sign up.

CAR BUYING 101 JANUARY 20, 3-4:30 PM

Having a car can provide a number of benefits, but do you know what to watch out for? Protect financial health and your future purchase by knowing the questions to ask before you purchase.

TSP AT A GLANCE JANUARY 27, 11:30 AM - 12:30 PM

This workshop provides training on the TSP program, explains the traditional and ROTH options, and explores the various fund options for your investment. Understand your existing investment or learn what you need to sign up for this valuable benefit.

WHAT’S YOUR MONEY PERSONALITY? JANUARY 28, 3-4:30 PM

Ever wonder why you spend like you spend? This is not a saver vs spender class. Eighty percent of spending is emotional. This personal evaluation will let you evaluate your basic habits and attitudes toward money that affect how you respond in different situations. Take control of your finances by understanding your personal responses towards money and strategies you can use to stay financially healthy.

MILITARYONESOURCE.COM

JANUARY 28, 1-4 PM

Never written a résumé before? Want to improve the one you have? This handson workshop will guide you through the process to create an effective résumé tailored to the job you want.

A 24/7 resource for military members, spouses and families. This service is private and confidential.

INTERVIEWING SKILLS JANUARY 30, 1-4 PM

Present yourself as the best candidate for the position you’re seeking. Learn how to answer difficult questions and get guidelines on what to do before, during and after the interview. Call 253-5762/6439 to sign up.

M C C S I WA K U N I . C O M |

JANUARY 2016

WELLNESS SERVICES

MARINE CORPS FAMILY TEAM BUILDING Our mission is to support Marines, Sailors and their families by providing relevant and standardized family readiness training; thereby, sustaining a constant state of personal and family readiness for a lifetime and ultimately enhancing unit mission readiness. MCFTB presents the following family readiness training opportunities. Sign-up is required 48 hours in advance for all classes. For details call MCFTB, in Yujo Hall, at 253-3542/3754/7090. MCCS IWAKUNI MCFTB

PASSPORT TO VOLUNTEERING

NEO PREP TRAINING

VOLUNTEER MANAGEMENT TRAINING

JANUARY 6, 9-11 AM, YUJO HALL

JANUARY 21, 10 AM - NOON, YUJO HALL

JANUARY 22, 9-11 AM, YUJO HALL

This training will give volunteers the tools necessary to have a successful and fulfilling volunteer career. Volunteers will be shown how to lend their time and talents to make their volunteering experience positive and rewarding.

MCFTB is conducting a NEO readiness training for all individuals interested in becoming NEO ready. Participants will have the opportunity to learn about NEO scenarios, the required documents, which items to pack, and how the NEO processing center will work. Any individual who has not already gone through NEO readiness training is encouraged to attend.

Are you interested in learning ways to keep your volunteers engaged and motivated? Well this training is for you. You will learn effective strategies on recruiting, motivating, retaining and rewarding your volunteers.

L.I.N.K.S. FOR MARINES

Participants will learn about military history, how to read an LES, benefits, services and much more! This class is delivered in Japanese and provides a great opportunity for Japanese spouses to meet new friends. 日本人配偶者リンクスリンクスとは、軍生活をより理解する為のクラスで、見識、ネットワーク、知識、スキルを学べます。参加者は、軍の歴史、給料明細の読み方、福利厚生など多岐に渡る内容を学びます。このクラスは日本語で行われ、新たな友達と出会える良い機会にもなります。サインアップをお待ちしています。

L.I.N.K.S. MENTOR TRAINING (2-DAY COURSE) JANUARY 7 & 8, 9 AM - NOON, YUJO HALL

L.I.N.K.S. Mentors are key to the success of the L.I.N.K.S. for Spouses Program. Whether you are a seasoned Marine spouse or one brand new to the Corps, you have something valuable to offer; either your years of experience, a new perspective or simply wanting to support other spouses. After all, that is what L.I.N.K.S. is all about- Spouses Helping Spouses!

INTERPERSONAL COMMUNICATIONS FOR JAPANESE SPOUSES JANUARY 12, 10 AM - NOON, CROSSROADS CAFÉ JANUARY 26, 10 AM - NOON, YUJO HALL

Are you a Japanese spouse looking for an opportunity to improve your communication skills while practicing your English? Well, this interactive and fun class is for you! We are also looking for volunteer spouses to facilitate English conversation. 日本人配偶者コミュニケーションクラス場所: 友情ホール英語を学び、コミュニケーション力を高めませんか? 気軽に誰でも参加出来るような英会話やゲームをして楽しめるクラスです。また,英語を教えてくださるボランティアも探しています。クラスに参加される方、ボランティアに興味のある方、是非連絡をお待ちしています。

4 LENSES JANUARY 13, 9:30 AM - NOON, YUJO HALL

Understanding different personalities will help you maximize your communication skills, whether dealing with your spouse, your kids or coworkers. The 4 Lenses assessment, created from the research of the Myers-Briggs Personality Type Indicator and David Keirsey's Please Understand Me, is based on 4 different colors each having its own unique Joys, Values, Needs and Strengths. What is your color?

JANUARY 21, 8 AM - 4 PM, STATION CHAPEL, CAPODANNO HALL

A great opportunity for Marines E5 and below to learn about their potential career paths, educational opportunities, finances, VA benefits and other services they can receive while aboard MCAS Iwakuni.

COMMAND TEAM ADVISOR/FAMILY READINESS ASSISTANT TRAINING JANUARY 26, 8 AM - NOON, YUJO HALL

This training is mandatory if you are going to serve as a Command Team Advisor or Family Readiness Assistant. Under the guidance of the FRO, Command Team Advisors and Family Readiness Assistants assist with the family readiness program in a variety of ways.

PII/OPSEC TRAINING JANUARY 26, 1:30-2:30 PM, YUJO HALL

This workshop teaches you what PII is, how to successfully secure it, and how to maintain operational security. This training is a requirement in order to serve on your unit’s Command Team.

PRE-MARITAL WORKSHOP JANUARY 27, 8:30 AM - 2 PM, YUJO HALL

If you are engaged and soon to be married, this one day workshop is for you and your soon-to-be spouse. It includes instructions for those who are in the beginning phase of completing necessary military requirements for marriage, as well as some time to work on what goes into a healthy, successful marriage.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

L.I.N.K.S. FOR JAPANESE SPOUSES (2-DAY COURSE) FEBRUARY 4 & 5, 9 AM - 2:30 PM,

MARINECORPSFAMILY TEAMBUILDING

L·I·N·K·S

LIFESTYLE INSIGHTS, NETWORKING, KNOWLEDGE & SKILLS

January 20 10 AM - Noon Yujo Hall MCFTB §253-3754 to sign up!

VOLUNTEER MANAGEMENT

This workshop is a great opportunity for all L.I.N.K.S. Mentors to gain more knowledge and skills about the L.I.N.K.S. curriculums. Understanding each section in depth will help your presentation at L.I.N.K.S. classes. If you are not a L.I.N.K.S. Mentor yet, this is your chance to learn what being a Mentor is all about.

MENTOR DEVELOPMENT

TRAINING

リンクスメンター学習トレーニング

JANUARY 22, 9-11 AM, YUJO HALL

Does your volunteer program need a facelift?

このワークショップは、リンクスメンターメンバーが、リンクスカリキュラムについて、より多くの知識やスキルを学ぶ為のクラスです。メンターメンバーでない方も、興味をお持ちの方は、お気軽にご参加ください。

NEO NONCOMBATANT EVACUATION OPERATION

PREP TRAINING

What is your color?

February 10

9:30 AM - Noon, Yujo Hall

Understanding different personalities will help you maximize your communication skills, whether dealing with your spouse, your kids or co-workers. The 4 Lenses assessment, created from the research of the Myer Briggs’ Personality Type Indicator and David Keirsey’s Please Understand Me, is based on 4 different colors each having its own unique Joys, Values, Needs and Strengths.

The time is now! JANUARY 21 • 10 AM - NOON YUJO HALL MCFTB is conducting a NEO readiness training for all individuals interested in becoming NEO ready. Participants will have the opportunity to learn about NEO scenarios, the required documents, which items to pack, and how the NEO processing center will work. Any individual who has not already gone through NEO readiness training is encouraged to attend. Sign-up begins Dec 21.

MCFTB §253-3754

M C C S I WA K U N I . C O M |

JANUARY 2016

LIBRARY OPEN HOUSE LIB: OPEN HOUSE

Tools to Build Your Future JANUARY 16 11 AM - 2 PM

Building 411, 3rd Floor Create, experiment and explore with brand new technology at the library! • Light snacks • 3D printer & robot demonstrations • Scavenger hunt • GoPro & Kindle giveaways § 253-3078

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

COMMUNITY ARTICLE

M C C S I WA K U N I . C O M |

JANUARY 2016

KIDS & PARENTS

TEENS & TWEENZ

CHILD CARE

Teenagers: get involved with a fun activity today! For more information regarding each event, please contact the department for additional information. BGC IWAKUNI

The following services are for daytime child care. Contact the facility for information on prices.

YOUTH & TEEN CENTER (YTC)

SMART GIRLS MEETING, AGES 10-12

253-6454

JANUARY 8, 1-2 PM Smart Girls is a small-group health, fitness, prevention/education and self-esteem enhancement program designed to meet the developmental needs of girls ages 1012. Field trips and mentoring opportunities are planned with mothers and adult female staff.

CHILD DEVELOPMENT CENTER (CDC)

Our award winning YTC provides continuous fun for our youth and teens.

YOUTH & TEEN OF THE MONTH AWARDS Recognize the achievements of our youth and assist with finding the MCAS Youth & Teen of the Year by nominating an Iwakuni youth today!

CONGRESSIONAL AWARD The Congressional Award is the United States Congress’ award for young Americans. It is non-partisan, voluntary and non-competitive. The program is open to anyone ages 14-23. Young people are honored for achieving their own challenging goals. Call 253-5549 or visit www.congressionalaward.org for details.

U-TURN MONDAYS & WEDNESDAYS, 5:30-7 PM

Teens ages 13 thru 18 join us for U-Turn. This is a great opportunity for all registered members to take advantage of the Center’s tutors, most of the school books, aids for college application, scholarship preparation, and so much more.

TRIPLE PLAY ACTIVITIES MONDAY - THURSDAY, 4-7 PM

12TH ANNUAL SMART GIRLS GLAM PARTY JANUARY 9, 4-8 PM OPEN TO ALL SOFA GIRLS AGES 6-18 AND THEIR FEMALE GUESTS

Join female professional mentors at our SMART Girls Glam Party. There will be entertainment, food, make-up techniques and information that will build skills for eating right, staying physically fit and developing positive relationships.

MARTIN LUTHER KING JR. (MLK) 2.5K RUN/WALK JANUARY 16, 10 AM - NOON

Come out and join the Youth and Teen Center on this 2.5K run or walk to honor Dr. Martin Luther King Jr. Holiday. Registration begins at 9:30 AM at the Youth & Teen Center. race will kick off at 10 AM.

Youth can play games, hang out and have fun in a safe environment. Our programs engage participants in interactive activities which reinforce important skills such as reading, writing, speaking, listening, using computers and problem solving.

PASSPORT TO MANHOOD

TRIPLE PLAY HEALTHY HABITS

MONTHLY BIRTHDAY PARTY

WEDNESDAYS, 4-4:45 PM

JANUARY 22, 3-4:30 PM

Learn healthy eating habits! Healthy Habits is designed to teach youth the benefits of eating right and being physically active. Lessons include information on Kids Food Pyramid, drinks, cooking and your body. Call for details.

Celebrate your birthday with cake and ice cream as we honor our members born in December. SOFA youth ages 10-18 (age 18 must be enrolled in high school). Birthstone: Garnet, Birth Flower: Narcissus

SAMURAI KEYSTONE SOCIAL FRIDAYS, 5-7 PM

Interested teens ages 13-18, come out and join the Keystone committee to have your ideas heard and help make our Teen Program better than ever!

TORCH CLUB MEETING JANUARY 8, NOON - 1 PM, AGES 10-12

JANUARY 22, 3-4:30 PM

Young men address such issues as decision-making, wellness, cooperation and conflict. There will be food and plenty of fun and good friends.

MEGAHIRA SKI RESORT TRIP JANUARY 29, 7:30 AM - 7 PM

Open to all SOFA youth ages 10-18. First come, first serve sign-up. Please bring extra clothes, towels, and yen for additional purchases. Please check out your ski/snowboard gear from MCCS Gear Issue. They can be contacted at 253-3822. Contact the Youth and Teen Center for 2016 lift fees and snowboard entrance.

This club is for boys and girls geared to youth accomplishing activities in four core areas: service to club & community, education, health & fitness, and social recreation.

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

253-5584

The CDC offers full day, part day enrichment, and hourly care for children 6 weeks to 5 years of age (not enrolled in Kindergarten). Summer Camp is offered to those preparing for Kindergarten.

SCHOOL AGE CARE CENTER (SAC) 253-4769/3115

SAC provides before and after school, as well as extended break childcare for school age children (5 to 12 years old). They also provide full day care during summer, winter, and spring breaks.

TRIPLE PLAY HEALTHY HABITS WEDNESDAYS, 4-4:45 PM

Healthy Habits is designed to teach youth the benefits of eating right and being physically active. Lessons include information on Kids’ Food Pyramid, drinks, cooking and your body. Call for details.

MONTHLY BIRTHDAY PARTY JANUARY 29, 4-5 PM

Celebrate your birthday with cake, games and friends as we honor members born this month.

KIDS & PARENTS

PARENT RESOURCES The following resources are available for those seeking assistance in parenting services and materials.

NEW PARENT SUPPORT PROGRAM (NPSP) 253-5043 MCCS IWAKUNI NEW PARENT SUPPORT PROGRAM

NPSP offers a wide range of support services to military families with children from birth through 5 years of age. Services include prenatal and postpartum support, parenting classes, play mornings and home visitations.

LUNCH AND LEARN SERIES

MOVIE DAY

FAMCAM LOFT

JANUARY 21, NOON - 1:30 PM

Family members may video chat with their deployed loved ones free of charge.

SAKURA THEATER

Come and join New Parent Support Program for a fun movie day where a kid can just be a kid. See what the New Parent Support Program is all about. For families with children ages birth - 5 years.

BABY EXPO JANUARY 23, 10 AM - 3 PM

JANUARY 7, NOON - 1 PM, BLDG 411 RM TBD

CLUB IWAKUNI BALLROOM

This hour-long informal session, held the first Thursday of each month, gives parents and families the chance to learn more about resources and programs on base geared for expecting parents and those with children ages birth-5 years.

The process of having a baby in Japan can be an amazing and confusing experience. Join the New Parent Support Program, Branch Health Clinic, and the Navy-Marine Corps Relief Society for the 4th Annual MCAS Iwakuni Baby Expo! Call 253-4408.

BREAST PUMP EDUCATION CLASS

WOMEN, INFANTS & CHILDREN (WIC)

JANUARY 4, 11 AM - NOON, BLDG 411

Come and join a group of nursing moms with similar challenges and success stories while we discuss various methods of maintaining and increasing your milk supply while renting one of our hospital grade breast pumps.

NPSP ORIENTATION JANUARY 4, NOON - 1 PM, BLDG 411 RM 231

Come out and see what the New Parent Support Program has to offer. During the orientation you will have a chance to ask questions, sign up for classes and much more!

HOSPITAL TOUR WITH DR. SHOJI

WEDNESDAYS, 10:30-11:30 AM, CHAPEL NURSERY

10-10:30 AM

Storytime for ages 3 and under. Babies NEED books! Reading to children early and often gives them the opportunity to develop a love for books, language, and eventually, reading.

TUESDAYS, 1-1:45 PM

SCHOOL LIAISON

DANGEROUS KIDS CLUB

253-3691

MCAS IWAKUNI SCHOOL LIAISON

Help your preschooler get ready for their first day of school! Every Tuesday afternoon, have fun with stories, crafts, and activities that help your 3-5 year old build early literacy skills.

WEDNESDAYS (JANUARY 20 & 27), 2:45-4:15 PM

The Marine Corps School Liaison provides critical information and resources for military school-aged children, families and schools to ensure positive and effective educational experiences.

An afterschool club for children in grades 3-8 to learn new things that are practical and fun from "The Dangerous Book for Boys" and "The Daring Book for Girls."

NEW YEAR, NEW HOBBY

Know the ropes of living in Japan? Become a Youth Sponsor. Make a positive impact of the life of another military youth or teen. New to Iwakuni? Make new friends and learn about your new duty station by participating in this rewarding opportunity.

TODDLERS & TUNES

MONDAYS (EXCEPT FEDERAL HOLIDAYS)

EARLY LITERACY STORYTIME

If you are delivering your baby in Iwakuni, we can provide an overview of available obstetrical services and a tour of the birthing facility. Meet in Bldg 411 first floor, registration not required.

This interactive class provides information and coping mechanisms for your infant’s uncontrollable crying as well as a follow-up plan with ongoing smartphone assistance and reminders. This class is specifically tailored to your infant’s date of birth and provides up to date information of when to expect a natural increase of crying spells from your baby. For expecting parents and those with children ages birth to 5 years. Call 253-5043.

BABY INTO BOOKS

A nutrition education program providing supplemental food to help promote good health for pregnant, breast feeding, postpartum women and infants and children up to age 5. Eligibility is based on family size and household income.

YOUTH SPONSORSHIP PROGRAM

JANUARY 12, 1 AM - 2 PM, BLDG 411, RM 217

Going on a road trip in Japan or TAD? A Playaway is a small digital audio player already pre-loaded with an audio book. It is simple to use, just plug in your earphones, press the power button, and listen to your book selection.

253-4928

JANUARY 19, 1-2 PM

PERIOD OF PURPLE CRYING CLASS

PLAYAWAYS

JANUARY 20 & 27, 6-8 PM

LIBRARY

Open to All Base Personnel Learn a new hobby for the new year! Come to the library to learn about basic sign language or create a self portrait collage. Call 253-3078 for details.

SENSORY STORY TIME JANUARY 28, 11-11:45 AM

253-3078 MCCS IWAKUNI LIBRARY

OPEN HOUSE JANUARY 16 , 11 AM - 2 PM

The new MCCS Iwakuni library is not just a place to find books—it is full of 21st century tools to nurture creativity, hone unique talents, and experiment with new ideas. Come enjoy free food, demonstrations, prizes, and discover our Makerspace tools. Try out our GoPro, 3D printer, bicycle repair and cake decorating kits, tea ceremony and crochet kits, robots, Kindles, and much more. We have something for everyone!

These sessions, held the second and fourth Thursday of the month (except Federal Holidays), provide an opportunity for children ages 2-5 who find it challenging to participate in a large group or are prone to sensory overload to participate in storytime.

LET’S READ IN JAPANESE STORY TIME FEBRUARY 5, 3:30-4:15 PM

Fun for preschoolers ... in Japanese! Every second Saturday, enjoy a couple of stories along with singing songs and craft making! Everyone is welcome to come and learn Japanese while enjoying story time together.

M C C S I WA K U N I . C O M |

JANUARY 2016

lic Aquari b u P a miyajima-aqua.jp/english um m i j a y i M ¥1400 Adults & High School Students:

9 AM - 5 PM Last entry at 4 PM We have temporary closing for maintenance. Please check by phone.

PHONE 0829-44-2010

Junior High & Elementary Students:

¥700 Young Children: ¥400 Ages 3 & under: Free School classification is based on the Japanese system.

We find the best housing for you .

Apaman Shop Iwakuni

Open Everyday 9:３０ＡＭ-６:００ＰＭＩwakuni Station

FUJI

P P

MIKASA Bｒｉｄｇe

Laugh,Learn and Play the Japanese Way! Iwakuni Station

FUJI

188

Iwakuni Police Station MCAS Ｉwakuni

Phone : 0827-23-5353

Please visit our shop !

E-mail ： iwakuni@apamanshop-fc.com

Child day care

▲

188

MCAS Iwakuni

Iwakuni City Office

Since1987

Full day care Hourly care 2 months−5 years old ging

sa Mas

Monday-Friday

7:00AM-10:00PM

Saturday

8:00AM-10:00PM

(Toll Free) 0120-231-843 http://funkymomo.co.jp

by♪

a ba

Mother′s comment Funky Momo′s is terrific! They take excellent care of my daughter, are accommodating and affordable!

■Evaluation Visits Welcome(Reservation required) ■Payment in US Dollars Accepted ■Small Family-Like Surroundings

MARINE CORPS COMMUNITY SERVICES

IWAKUNI

LIKE US ON FACEBOOK

MCCS IWAKUNI

STAY CONNECTED

Get Involved in Upcoming Events Share Ideas & Suggestions Discover Other MCCS Fan Pages

www.unimat-golf.jp/hiroshimanishi/course.html

Hiroshima-Nishi Country Club OPEN THROUGHOUT THE YEAR! To Mikuradake 3 km Maronnosato Koryukan

R-289 2 km

HNCC

R-289

2 km

R-186

8 km from Yasaka Dam

HOURS: 8 AM -5:30 PM FREE breakfast available everyday 7-9:30 AM (Sat. Sun & JPN Holidays) 7:30-9:30 AM (Weekdays)

Relaxing high-class hotel beside Kintai Bridge

Iwakuni Kokusai Kanko Hotel

・Located at the historical castle town in Iwakuni ・Relaxing

and luxurious atmosphere with excellent seasonal views of Kintai Bridge

・Authentic

Szechuan and Japanese restaurants inside

・Outdoor public spa baths with views of Kintai Bridge or Iwakuni Castle

Japanese Restaurant

Szechuan Restaurant

RESERVATIONS 0827-56-0311 Email: info-hiroshimanishi@unimat-golf.jp R186

From MCAS, take R-2 for Otake and then R-186 for the Yasaka Dam. After passing the dam, drive 8 km further on R-186 and take R-289 for 4 km. At the T corner placed the sign board above, turn to the left for Hiroshima-Nishi CC. Total distance from MCAS to HNCC is about 40 km.

Try the fresh local produce available from road side stands along the way!

MCAS IWAKUNI SPECIAL DISCOUNT! (applied by showing your ID on check-in) GREEN FEE (TAX INCLUDED)

¥ 7,490 (weekdays) ¥ 11,810 (Sat, Sun & Japanese Holidays)

We accept credit cards:

*Jeans, T-shirts or Sandals are not suitable for our course

open everyday 11:00～14:30(LO 13:45), 17:00～21:30(LO 20:30) hot spring day use

(11:00～22:00) FREE PARKING 60cars 1-1-7 Iwakuni, Iwakuni-shi TEL (0827)43-1111 www.iwakunikankohotel.co.jp

←Iwakuni Sta. Kintaikyo Bus Center Iwakuni Kokusai Kanko Hotel

Iwakuni IC ↓

General Practice

Prevention and Treatment: Cavity, Gum Disease, Denture, Implant

Closed on Sundays & JN Holidays

visit today!

OPEN EVERYDAY LUNCH 11 AM - 3 PM / DINNER 5-10 PM

0827-28-0648

Reservation & Take-Out

(moderate English speaking)

Free refills on naan & Free parking

090-9813-4462

Indian Pasta, Vegetarian menu, Party menu Available U.S. dollar & credit cards accepted

(fluent English speaking)

Scan the QR code for

driving directions

1-37-11, Hirata, Iwakuni-shi

Hotto Motto

(Thursday & Saturday)

MCAS Iwakuni

9 AM - 1 PM

appointment for your evaluation

JR IWAKUNI STATION BACK GATE

(Monday, Tuesday, Wednesday & Friday)

Schedule an

FRONT GATE

9 AM - Noon & 2 PM - 6:30 PM

188

Office Hours

SET MENU (sales tax included) Lunch ¥700 - ¥950 Dinner ¥1,550 (starting from) § 0827-21-2926

1-10-5, Showa-machi Iwakuni-shi

Scan QR for directions

rockpointchurch train station

7-11

A SOLID FOUNDATION www.rockpointiwakuni.com 080.3881.7982

FOR YOU

MCAS Iwakuni

service time: Sundays @ 1030

LITTLE Open everyday 5 PM - Midnight

ANGEL child daycare

JR Minami Iwakuni Station au

Yanai

Rt 188

Ohsyo YouMe Town

LITTLE ANGEL

Nafco

EXPERIENCED & CERTIFIED CARETAKERS

Last order: 11:30 p.m.

FULL DAY & HOURLY CARE AVAILABLE

R. 2

DAILY HANDS-ON ACTIVITIES PERFECT OPPORTUNITY FOR YOUR CHILD TO HAVE A MULTICULTURAL EXPERIENCE MONDAY - FRIDAY 7 AM - 7 PM

0827-31-8506

Saturdays & Japanese Holidays 8 AM - 6PM

WINE BAR

（English menu available）

OPEN 6PM∼midnight Closed Sunday & JN Holiday Sommelier Special Course ￥3,000＆Tax8%

〈3 kinds of wine, appetizer and pasta〉

Tax8%OFF FREE COUPON

★Sommelier stationing ★500 kinds of wine of the world

Tel.0827-24-3365

←Iwakuni station Fuji Grand Iwakuni →Base post oﬃce Open space Building 3F★

Open Hours 11 AM - 3 PM & 5 PM - 9 PM (Parking for 17 cars) Yamabiko Ramen  Kintai Bridge

•

FRESTA Supermarket

Jeanne d A ’ rc

Horitora Tattoo

277 Route 188

Nagasaki Hospital To JR Iwakuni

Yokogawa JR station

To JR Hiroshima

4 Corner

To Iwakuni JR Station

MCAS Iwakuni

OO R A TA

Our Hygiene Care:

090-8997-6959

Momiji bank

Produced by HORITORA Original, hand-drawn artwork available

V isit o u r w e b s i te f o r w a x i n g s e r v ic e s , r e s e r v a t io n s a n d d i r e c t i o n s www. y o s hi k o j ea n n ed a r c . j i md o . c o m/ en g l i s h /

shrine

H O RI

http://horitora.jp

PR IVAT E WAX ING SALON, ONLY FOR WOMEN

B R AZ ILIAN WAX ¥ 5,800 T O MO D AC H I D ISC OUNT ¥500 per p erson wh en y o u bring a friend

•I

Jeanne d A ’ rc

I•

KU WA N

Disposable items: Needles, Ink, Ink Vessels, Gloves, Stick Edges, Cups and Papers (Supersonic washing machine heat sterilizing instrument tools are in a ultraviolet ray sterilizer & light apparatus case.)

Noon - 8 PM (Tues -Thur & Sun) • Call for additional hours

TOYO J I SYO Honda Uhei Sushi

Hiroshima

St ion at

TOYO JISYO

Route 2

i un ak Iw

SHIDAX

Houses and Apartments for RENT AIU Houses and Lands for SALE Open Everyday: 9 AM - 5 PM Phone: (0827)24-2468 Email: info@toyojisyo.co.jp

Rental & Real Estate Agent

Kounai Taxi Service will provide fast, secure, and efficient service to and from any location in the city.

Taxi to Hiroshima Airport & Long Distance Ride

ARK-PLAN ABLE Network Iwakuni

Open Daily: 9 AM - 6 PM

188

Family Mart

Call: 0827-31-5141 E-mail: info@ark-plan.com http://www.ark-plan.com

English

information

available

Monzen Gate

Excellent Professional Grooming & Puppy Adoptions! Meet adorable puppies at our shop and online at:

www.dog-comachi.com Open : 10 AM - 6 PM (Closed Tuesdays)

0827-24-9090 English Available

•

Shidax

Iwakuni • Business Hotel

 Base 188

Iwakuni station

Iwakuni Train Station

Friend us on Facebook with “Dog Salon Comachi”

M C C S I WA K U N I . C O M |

JANUARY 2016

午前9時から 253-5777

バスケットボール＆チアーリーディングシーズン

日

• ウェルネスサービス

• アラウンドジャパン

• クラブ岩国＆エンターテイメント

午前9時から 253-5777

バスケットボール＆チアーリーディングシーズン

成人の日

月

火

253-4377

IT&Tサインアップ：秋芳洞＆サファリランド

午前10時から 253-7090

日本人配偶者コミュニケーションクラス

午前9時から 253-5777

バスケットボール＆チアーリーディングシーズン

日本人配偶者コミュニケーションクラス午前10時から 253-7090

MCCS IWAKUNI

ホームページMCCSIWAKUNI.COMからイベント情報を確認できます。

水

午前9時から 253-5777

バスケットボール＆チアーリーディングシーズン

IT&Tサインアップ：山口フリーマーケット 253-4377

日本語2016年1月

• キッズ＆ペアレント

• ヘルス＆フィットネス

午後7時、クラブ岩国

午前9時から 253-5777

バスケットボール＆チアーリーディングシーズン

253-6700

3 DOORS DOWN

木

午前9時から 253-5777

バスケットボール＆チアーリーディングシーズン

253-4377

IT&Tサインアップ：名古屋城＆豊年祭

午後6時から 253-4377

IT&T長野スキーツアー

元旦

金

午前7時から 253-4377

IT&T IKEA福岡ショッピングツアー

午前9時から 253-5777

バスケットボール＆チアーリーディングシーズン

午前8時から 253-4377

IT&Tイチゴ狩りツアー＆三次ワイナリー

午前7時から 253-3842/3822

ユートピアサイオトスキー場

午前9時から 253-5777

バスケットボール＆チアーリーディングシーズン

午前9時から 253-5654

オープンベンチプレス大会

午前7時から 253-3842/3822

芸北国際スキー場

土

• • • •

Dining & Entertainment Base Activities Around Japan Wellness Services

SUNDAY

SMP UFC 195 10 AM, Hornet’s Nest, 253-3585 Genshi-sai Ceremony 1 PM, 253-6161 Tokiwa Phantasia 2015 10 AM & 3:30 PM, 253-6161

Unit Intramural Basketball Season 6 PM, 253-3067 Hiroshima Dreamination 5:30 PM, 253-6161

Unit Intramural Basketball Season 6 PM, 253-3067 Kaminoseki Shinmei Festival 11 AM, 253-6161

24 Basketball & Cheerleading Season 9 AM, 253-5777/3239 Unit Intramural Basketball Season 6 PM, 253-3067

IT&T sign-up: Akiyoshido Cave & Safari Land 253-4377 Unit Intramural Basketball Season 6 PM, 253-3067 The Period of Purple Crying Class 1 PM, Bldg 411, 253-5043 Early Literacy 1 PM, 253-3078 PII/OPSEC Training 1:30 PM, 253-3754 Command Team Advisor/Family Readiness Assistant Training 8 AM, 253-3754

The Period of Purple Crying Class 1 PM, Bldg 411, 253-5043 Italian Night 5 PM, Club Iwakuni , 253-3363 Unit Intramural Basketball Season 6 PM, 253-3067 Hospital Tour with Dr. Shoji 1 PM, 253-5043 IT&T sign-up: Space World Trip 253-4377

Unit Intramural Basketball Season 6 PM, 253-3067 Italian Night 5 PM, Club Iwakuni , 253-3363 Interpersonal Communications for Japanese Spouses 10 AM, Crossroads Cafe, 253-7090 The Period of Purple Crying Class 1 PM, Bldg 411, 253-5043 Early Literacy 1 PM, 253-5156

Personal Readiness Seminer (PRS) 8 AM, 253-6439 The Period of Purple Crying Class 1 PM, Bldg 411, 253-5043 Italian Night 5 PM, Club Iwakuni , 253-3363 Unit Intramural Basketball Season 6 PM, 253-3067 Triple Play Activities 2:30PM, 253-5549

TUESDAY

JANUARY

Basketball & Cheerleading Season 9 AM, 253-5777/3239 Welcome Aboard Indoctrination 7:30 AM, 253-3357 Musical Mondays 10:30 AM, Bldg 411, 253-4526

SMP Mizuho Snowboard Trip 5:30 AM, 253-3585 Unit Intramural Basketball Season 6 PM, 253-3067 Musical Mondays 10:30 AM, Bldg 411, 253-4526

Hiroshima Dreamination 5:30 PM, 253-6161 Coming of Age Day Ceremony 2 PM, 253-6161 IT&T sign-up: Tokyo Fun Trip 253-4377

Dondo Yaki Ceremony 5 PM, 253-6161

Welcome Aboard Indoctrination 7:30 AM, 253-6161 Musical Mondays 10:30 AM, Bldg 411, 253-4526

Unit Intramural Basketball Season 6 PM, 253-3067 NPSP Orientation Noon, Bldg 411, 253-4526 Breast Pump Education Class 11 AM, Bldg 411, 253-4526 Musical Mondays 10:30 AM, Bldg 411, 253-4526

MONDAY

• Health & Fitness • SMP • Kids & Parents * Recurring event

Oobukucha Tea Ceremony 10 AM, 253-6161 Basketball & Cheerleading Season 9 AM, 253-5777/3239

MCCS IWAKUNI

THURSDAY

FRIDAY

Sign-Up: SMP Kintai Clean Up Day 7:30 AM, Marine Lounge, 253-5368 L.I.N.K.S. Mentor Training (2 Day Course) 9 AM, Yuji Hall, 253-3754 Unit Intramural Basketball Season 6 PM, 253-3067 Smart Girls Meeting 1 PM, 253-5549 Torch Club Meeting Noon, 253-5549

Coping with Work and Family Stress 3 PM, 253-4526 Anger Management 9:30 AM, 253-4526 Sunrise on Mount Shiroyama 6:30 AM, 253-6161 SMP 8 Ball Pool Tournament 11:30 AM, Marine Lounge,253-5368 SMP Committee Meeting 3 PM, Hornet’s Nest, 253-3585 Steak Night 5 PM, Club Iwakuni , 253-3363 L.I.N.K.S. Mentor Training (2 Day Course) 9 AM, Yujo Hall, 253-3754 PCS with Success 9 AM, 253-3357 Lunch & Learn Series Noon, Bldg 411,253*5043 Unit Intramural Basketball Season 6 PM, 253-3067

3 DOORS DOWN

SMP Kintai Clean Up Day 9 AM, 253-5368 Cultural Trip: Yanai -Making Goldfish lantern 9 AM, 253-6156 Unit Intramural Basketball Season 6 PM, 253-3067 IT&T Nagano Shigakogen Ski Trip 6 PM, 253-4377 IT&T sign-up: Fertility Festival Overnight 5:30 AM, 253-4377

Volunteer Training 9AM, Yujo Hall, 253-3357 Accessing Higher Education Track 8 AM, 253-6439 Triple Play Activities 2:30PM, 253-5549 Keystone Meeting 5:30PM, 253-5549 Unit Intramural Basketball Season 6 PM, 253-3067

SMP Beach Clean Up Day 10 AM, Marine Lounge,253-5368 Basketball & Cheerleading Season 9 AM, 253-5777/3239 Unit Intramural Basketball Season 6 PM, 253-3067 Megahira Ski Resort Trip 7:30 AM, 253-5549 Monthly Birthday Party 4 PM, 253-4803

21 Sign-Up: SMP Beach Clean Up Day 7 :30 AM, Marine Lounge,253-5368 Steak Night 5 PM, Club Iwakuni, 253-3363 Unit Intramural Basketball Season 6 PM, 253-3067 NEO Prep Training 10 AM, 253-3357 Movie Day (New Parent Support) Noon, Sakura Therater, 253-5043 L.I.N.K.S. for Marines 8 AM, 253-7090 PCS with Success 9 AM, 253-3357 Basketball & Cheerleading Season 9 AM, 253-5777/3239 Unit Intramural Basketball Season 6 PM, 253-3067 Steak Night 5 PM, Club Iwakuni, 253-3363 Sensory Story Time 11 AM, 253-3078

IronWorks Gym Doors open at 5:30 PM/Show Starts at 7 PM 253-6700 Unit Intramural Basketball Season 6 PM, 253-3067 Steak Night 5 PM, Club Iwakuni, 253-3363 MLK Buffet 11 AM, Club Iwakuni, 253-3363 PCS with Success (for Accompanied) 9 AM, 253-3357

Visit MCCSIWAKUNI.com for a full calendar of events

IT&T sign-up: Yamaguchi Flea Market 6 253-4377 Welcome Aboard Indoctrination 7:30 AM, 253-6161 Passport to Volunteering 9 AM, 253-7090 Defense Language Proficiency Test (DLPT) 8 AM, Bldg 411, 385-3855 SMP Chess Tournament 7 PM, Marine Lounge, 253-5368 Toddlers & Tunes 10:30 AM, Chapel Nursery, 253-4526 Unit Intramural Basketball Season 6 PM, 253-3067

WEDNESDAY

13 SMP Restaurant Trip 5 PM, 253-3585 Unit Intramural Basketball Season 6 PM, 253-3067 Sponsorship Training 8 AM, 253-3357 4 Lenses: What’s your color? 9:30 AM, Yujo Hall, 253-7090 Toddlers & Tunes 10:30 AM, Chapel Nursery, 253-4526 Unit Intramural Basketball Season 6 PM, 253-3067 SMP Pool Tournament 7 PM, Marine Lounge,253-5368 New Year, New Hobby 6 PM, 253-3078 Dangerous Kids Club 2:45 PM, 253-6165 Welcome Aboard Indoctrination 7:30 AM, 253-3357 Defense Language Proficiency Test (DLPT) 8 AM, Bldg 411, 385-3855 Toddlers & Tunes 10:30 AM, Chapel Nursery, 253-4526

Mongolian Night 5 PM, Club Iwakuni, 253-3363 Pre-Marital Workshop 8 :30 AM, 253-3754 Sponsorship Training 8 AM, 253-3357 Dangerous Kids Club 2:45 PM, 253-3078 New Year, New Hobby 6 PM, 253-3078 Toddlers & Tunes 10:30 AM, Chapel Nursery, 253-4526

SATURDAY

Futsuka-sai Ceremony 9 AM, 253-4377 Hiroshima Dreamination 5:30 PM, 253-6161

Unit Intramural Basketball Season 6 PM, 253-3067 Geihoku Ski Trip 7 AM, 253-3842/3822 12th Annual Smart Girls Glam Party 4 PM, 253-5549

Open Bench Press Comprtition 9 AM, 253-5654

Strawberry Picking 10 AM, 253-6161

Martin Luther King Jr. (MLK) 2.5K Run/Walk

10 AM, 253-5549

LIBRARY OPEN HOUSE

11 AM, Library, 253-3078 Saioto Ski Trip 23 6 PM, 253-3842/3822 Unit Intramural Basketball Season 6 PM, 253-3067 Basketball & Cheerleading Season 9 AM, 253-5777/3239 IT&T Strawberry Picking and Lunch at Winery Trip 8 AM, 253-4377 Cultural Event: Community Cultural Exchange 9 AM, 253-6156

BABY EXPO

10 AM, Club Iwakuni, 253-4408

Unit Intramural Basketball Season 6 PM, 253-3067 Basketball & Cheerleading Season 9 AM, 253-5777/3239 IT&T IKEA Shopping Trip 7 AM, 253-4377

P R E V I E W M A G A Z I N E | F I N D U S O N F A C E B O O K : M C C S I WA K U N I

Martin Luther King, Jr. Day

TUESDAY

WEDNESDAY

THURSDAY

New Year’s Day

FRIDAY

TUESDAY

WEDNESDAY

THURSDAY

M O N T H LY H I G H L I G H T S: •SPRING BA Z A AR •UNIT INTR AMUR AL SOCCER SEASON • 49 T H A N N U A L K I N TA I M A R AT H O N

MONDAY

SUNDAY

FRIDAY

Showa Day

SATURDAY

April

M O N T H LY H I G H L I G H T S: • O U T D O O R R E C & S M P S N O W B OA R D / S K I T R I P S • S W I M M I N G R E G I S T R AT I O N •LIBR ARY OPEN HOUSE •BABY EXPO

Coming of Age Day

MONDAY

SUNDAY

January

President’s Day

MONDAY

TUESDAY

WEDNESDAY

National Foundation Day

THURSDAY

FRIDAY

Memorial Day

MONDAY

4 Greenery Day

WEDNESDAY

Constitution Memorial Day

TUESDAY

M O N T H LY H I G H L I G H T S: • F R I E N D S H I P D AY • U N I T G R I L L- O F F •OUTDOOR POOL OPENS

SUNDAY

Children’s Day

THURSDAY

SATURDAY

May FRIDAY

SATURDAY

M O N T H LY H I G H L I G H T S: •PERSONAL & TR ANSITION READINESS SEMINARS • S M P S U P E R B O W L PA R T Y • C U LT U R A L A D A P TAT I O N H I N A D O L L F E S T I VA L

SUNDAY

February

Spring Equinox

MONDAY

TUESDAY

WEDNESDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

M O N T H LY H I G H L I G H T S: • C H R I S T M A S I N J U LY ( S A N TA B U C K S ) • S M P K I N TA I C L E A N U P • F I R E C R AC K E R 5 K F U N R U N

SUNDAY

THURSDAY

FRIDAY

SATURDAY

June

FRIDAY

March

2016

M O N T H LY H I G H L I G H T S: • S E R V I C E S A M A Z I N G R AC E • Z U M B A G LO W • P R I VAT E S W I M L E S S O N S

SUNDAY

EVENTS ARE SUBJECT TO CHANGE

Marine Corps Community Services Guide to

TUESDAY

WEDNESDAY

THURSDAY

TUESDAY

Calling 253 from cellular phones: 0827-79-xxxx (4 digits after 253-) Calling 255 from cellular phones:

WEDNESDAY

THURSDAY

PIZZA HUT

MOBILE CANTEEN Route Information

M O N T H LY H I G H L I G H T S: • N AV Y B A L L • FA L L B A Z A A R • C O LO R M E AWA R E R U N

Columbus Day Sports Day

MONDAY

SUNDAY

FRIDAY

SATURDAY

253-4108

FRIDAY

MONDAY

TUESDAY

WEDNESDAY

MONDAY

TUESDAY

THURSDAY

24 Thanksgiving Day

Culture Day

FRIDAY

SATURDAY

August

FAMILY MEMBER EMPLOYMENT ASSISTANCE PROGRAM Bldg 411 Rm 101 253-6439

Respect for the Aged Day

Labor Day

TUESDAY

WEDNESDAY

Autumn Equinox

THURSDAY

FRIDAY

MONDAY

TUESDAY

M O N T H LY H I G H L I G H T S: •JINGLE BELL JOG • M CX S A N TA V I S I T S • H O L I D AY B U F F E T

Christmas Day

SUNDAY

WEDNESDAY

SATURDAY

THURSDAY

Emperor’s Birthday

FRIDAY

SATURDAY

December

M O N T H LY H I G H L I G H T S: • S M P E N D O F S U M M E R PA R T Y • 29 T H A N N U A L M C A S I WA K U N I T R I AT H LO N •PCS WITH SUCCESS

MONDAY

September

TANAKA OPTICAL Bldg 1350 253-4758 Tue, Thur & Sat: 10 AM - 6 PM

FINANCE Bldg 410 253-3336 Mon-Fri: 8 AM - 4:30 PM

MCCS DIRECTORY

To f i n d o u t m o r e ev e n t s l i ke u s o n F a c e b o o k a t M C C S I w a k u n i

SATURDAY

SUNDAY

BARBER (NORTHSIDE) Bldg 1350 253-4747 Mon-Fri: 9:30 AM - 6 PM

Veterans Day

FRIDAY

November

Mountain Day

THURSDAY

Labor Thanksgiving Day

WEDNESDAY

M O N T H LY H I G H L I G H T S: •MARINE CORPS BALL • H O L I D AY T R E E L I G H T I N G • H I T T H E S T R E E T S D U AT H LO N

SUNDAY

M O N T H LY H I G H L I G H T S: • S U M M E R M U S I C F E S T I VA L • C H I L D S A F E T Y D AY E V E N T • M T. F U J I H I K I N G T R I P S

SUNDAY

SEMPER FIT ADMIN Bldg 1010 253-5880 Mon-Fri: 8 AM - 5 PM

SATURDAY

October

M O N T H LY H I G H L I G H T S: • S A N TA B U C K S • O U T D O O R R E C R E AT I O N M T. F U J I T R I P S •SMP CHILDREN’S HOME

Marine Day

Independance Day

MONDAY

SUNDAY

July

253-3727

SPECIAL EVENTS Bldg 630

KNOCK DOWN ZONE Bldg 1333 Sun-Thu: 10:30 AM - 8:30 PM Fri-Sat: 10:30 AM - 10:30 PM

KFC Delivery Orders 253-3943 Sun-Thu: 10:30 AM - 8:30 PM Fri & Sat: 10:30 AM - 9:30 PM Delivery starts at 11 AM

JD’S GRILLE Bldg 600 253-3363 Mon-Thu: 6:30 AM - Midnight Fri: 6:30 AM - 2 AM Sat: 7 AM - 2 AM Sun: 7 AM - Midnight

CROSSROADS CAFE & BASKIN ROBBINS Bldg 410 253-4110 Daily: 6 AM - 8:30 PM

CLUB IWAKUNI Bldg 600 253-5416 Mon-Fri: 8 AM - 5 PM After Hours 253-3363 Catering Dept. 253-3382

BURGER KING Bldg 410 Sun-Thu: 7 AM - 8 PM Fri & Sat: 7 AM - 9 PM

BULLDOG'S SOUTHERN STYLE BBQ Bldg 410 253-7827 Daily: Mon-Fri 10:30 AM - 2 PM, Closed Weekends

FOOD

THEATER Bldg 630 253-3499 Movie Line-up 253-5291 Opens 30 mins. before show time. Opens 60 mins before premiere.

STRIKE ZONE BOWLING CENTER Bldg 1333 253-3495 Sun-Thu: 11 AM - 10 PM Fri-Sat: 11 AM - Midnight STRIKE ZONE PRO SHOP Bldg 1333 253-3495 Daily 11 AM - 9 PM THE 11TH FRAME Mon-Thu: 5-11 PM Fri-Sat: 3 PM - 1 AM Sun: 3-11 PM

253-5416

CLUB IWAKUNI Bldg 600

ENTERTAINMENT

Calling 253 from cellular phones: 0827-79-xxxx (4 digits after 253-) Calling 255 from cellular phones: 0827-94-xxxx (4 digits after 253-) Calling from the States to MCAS Iwakuni DSN: 253 - 011-81-82-779-xxxx 255 - 011-81-82-294-xxxx

WOOD HOBBY SHOP Bldg 1345 253-5320 Wed-Fri: 11 AM - 1 PM & 4-8 PM Sat: 8 AM - 8 PM Sun: Noon - 8 PM (Closed Mon & Tues)

SUBWAY Bldg 410 Delivery Orders 253-7827 Sun-Thu: 9 AM - 9 PM Fri & Sat: 9 AM - 10 PM Delivery starts at Noon

RUNS & EVENTS Bldg 1010

253-5654

POOL - INDOOR Bldg 1010 253-5520 Mon-Fri: 5 AM - 9 PM Sat: 9 AM - 9 PM Sun & Hol: 11 AM - 9 PM (Closed: Tue & Thu: 1-3 PM)

OUTDOOR RECREATION253-3822 GEAR ISSUE 253-3842 Bldg 1010 Mon-Fri: 10 AM - 6 PM Sat, Sun & Hol: 8 AM - 4 PM

LIBRARY Bldg 411, 3F 253-3078 Mon-Thu: 9 AM - 9 PM Fri: 9 AM - 8 PM Sat, Sun & Hol: 9 AM - 5 PM

IronWorks GYM FRONT DESK Bldg 1010 253-6578 Mon-Fri: 4 AM - 11 PM Sat, Sun & Hol: 7 AM - 10 PM

INTRAMURAL SPORTS Bldg 1010 253-3067 Mon-Fri: 8 AM - 5 PM

FAMILY ADVOCACY PROGRAM (FAP) Bldg 411 Rm 219 253-4526

EXCEPTIONAL FAMILY MEMBER PROGRAM (EFMP) Bldg 636/637 253-5601

EDUCATION OFFICE Bldg 411 Rm 127 253-3855 Mon-Fri: 7:30 AM - 4:30 PM

CULTURAL ADAPTATION PROGRAM Bldg 411, 3F 253-6165 Mon-Fri: 9 AM - 5 PM

COMMUNITY COUNSELING PROGRAM (CCP) Bldg 411 Rm 201 253-6553

CHILDREN, YOUTH & TEEN PROGRAM Bldg 443 253-5549 Mon-Fri: 1-5 PM

CHILD DEVELOPMENT CENTER (CDC) Bldg 637 & 636 253-5584 Mon-Fri: 6:30 AM - 5:30 PM

CAREER RESOURCES Bldg 411 Rm 101 253-6439 Mon-Fri: 7:30 AM - 4:30 PM

BEHAVIORAL HEALTH (Prevention, Education & Outreach) Bldg 411 Rm 219 253-4526 Mon-Fri: 7:30 AM - 4:30 PM

GROUP FITNESS Bldg 1010 253-5051/5126 Mon-Fri: 8 AM - 5 PM

HEALTH PROMOTIONS Bldg 1010 253-6359 Mon-Fri: 8 AM - 5 PM

ACTIVE DUTY & FAMILY SUPPORT

YOUTH & TEEN CENTER(YTC) Bldg 443 253-6454/4803 Mon-Thurs: 2:30-7 PM Fri: 2:30-8 PM Sat: Noon - 8 PM, (Closed Sun & Holidays)

YOUTH SPORTS Bldg 1010 253-3239/5777 Mon-Fri: 8 AM - 5 PM

AQUATICS Bldg 1010 253-4966 Mon-Fri: 8 AM - 5 PM

ATHLETICS Bldg 1010 253-5460 Mon-Fri: 8 AM - 5 PM

RECREATION

TACO BELL Bldg 410 Sun: 10 AM - 9 PM Mon-Thu: 7 AM - 9 PM Fri & Sat: 7 AM - 10 PM

SMP MARINE LOUNGE Bldg 410, 2F 253-5368 Sun-Thu: 10 AM - Midnight Fri, Sat & Hol: 10 AM - 2 AM

SHARK BAIT DIVE CENTER Bldg 1010 253-4966 Mon-Fri: 9 AM - 5 PM

SOBA EXPRESS Bldg 410 Mon-Fri: 10:30 AM - 6 PM Closed weekends

SEMPER FIT ADMIN Bldg 1010 253-5880 Mon-Fri: 8 AM - 5 PM

SMP HORNET’S NEST Bldg 1347 253-3585 Open 24/7

253-4108

PIZZA HUT Bldg 410 Take-Out Orders 253-4915 Delivery Orders 253-3943 Sun-Thu: 10:30 AM - 9:30 PM Fri & Sat: 10:30 AM - 10:30 PM Delivery starts at 11 AM

MOBILE CANTEEN Route Information

BARBER (MCX) Bldg 446 253-4728 Mon-Fri: 9:30 AM - 6 PM (Closed Thu) Sat & Sun: 8 AM - 5 PM

AMERICABLE Bldg 410 253-2288 24Hour Tech Support046-896-2288 Mon-Sat: 7:30 AM - 4:30 PM

ACE INSURANCE Bldg 410 253-3777 Mon-Fri: 9:30 AM - 5:30 PM (Closed Sat, Sun & Holidays)

SHOPPING & SERVICES

YOUTH CULTURAL PROGRAM Bldg 443 253-4803 Mon-Fri: 8 AM - 4:30 PM

WOMEN, INFANTS & CHILDREN (WIC) Bldg 411 Rm 110 253-4928

VICTIM ADVOCATE PROGRAM Bldg 411 Rm 219 253-4526 24-Hour Helpline090-9978-1033

VETERANS ASSISTANCE (VA) Bldg 411 Rm 101253-6284/6439 By Appointment

TRANSITION ASSISTANCE Bldg 411 Rm 101 253-6439 Mon-Fri: 7:30 AM - 4:30 PM

SUBSTANCE ABUSE & PREVENTION Bldg 411 Rm 219 253-5260

253-3691

STORAGE UNITS Bldg 1350 253-4385 Mon-Fri: 8 AM - 6 PM Sat: 8 AM - 4:30 PM Units open 24/7

STARCH & STRIPES DRY CLEANERS/ TAILOR SHOP Bldg 446 253-4742 Mon-Sat: 9 AM - 5:30 PM (Closed Sun & Holidays)

SOFTBANK CELLULAR Bldg 410 253-5851 Mon-Sat: 10 AM - 6:30 PM Sun: 10 AM - 5:30 PM Hol: Noon - 5 PM

SERVICES + Bldg 410 253-4723 Mon-Sat: 10 AM - 6 PM

MARINE MART - MCX Bldg 446 253-4792 Mon-Fri: 6:30 AM - 10 PM Sat & Sun: 8 AM - 10 PM

MARINE MART - NORTHSIDE Bldg 1350 253-4121 Mon-Fri: 6:30 AM - 10 PM Sat & Sun: 8 AM - 10 PM

MCX WAREHOUSE Bldg 380 253-5255 Mon, Tue, Thu & Fri: 10 AM - 8 PM Wed & Sun: 10 AM - 6 PM Sat: 10:30 AM - 7 PM

THE FURNITURE STORE Bldg: 443 253-6621 Wed-Sun: 10 AM - 6 PM (Closed Mon & Tues)

SCHOOL LIAISON Bldg 360 Rm 24

SCHOOL AGE CENTER (SAC) Bldg 558 253-4769 Mon-Fri: 6:30 AM - 5:30 PM Closed: 10:30 AM - 1:30 PM

MARINE CORPS EXCHANGE (MCX) (Military Clothing Sales, Four Seasons Gift Shop, Sight & Sound) Bldg 446 253-5641 Mon-Sat: 10 AM - 8 PM Sun & Hol:10 AM - 6 PM

LAUNDERETTE Bldg 705 Open 24/7 Customer Service 253-4782 Mon- Fri: 7:30 AM - 4:30 PM

HEAD TO TOE BEAUTY SALON Bldg 410 253-4708 Mon-Sat: 10 AM - 7 PM (Closed Sun & Holidays)

EXCHANGE NEW CAR SALES Bldg 446 253-4715 Mon-Sat: 10 AM - 6 PM Sun: 11 AM - 5 PM

"BARKING LOT" KENNEL Bldg 1009 253-3588 Mon-Fri: 8:30 AM - 6 PM

BARBER (NORTHSIDE) Bldg 1350 253-4747 Mon-Fri: 9:30 AM - 6 PM (Closed Wed) Sat & Sun: 8 AM - 5 PM

RETIRED AFFAIRS OFFICE Bldg 411 Rm 201 253-6439

PERSONAL FINANCIAL MANAGEMENT PROGRAM Bldg 411 Rm 101 253-6439 Mon-Fri: 7:30 AM - 4:30 PM

NEW PARENT SUPPORT PROGRAM (NPSP) Bldg 411 Rm 219 253-5043

NAVY-MARINE CORPS RELIEF SOCIETY Bldg 1100 253-5311

MARINE CORPS FAMILY TEAM BUILDING (MCFTB) Bldg 1104253-3542/3754/7090 Mon-Fri: 7:30 AM - 4:30 PM

INFORMATION REFERRAL & RELOCATION SERVICES Bldg 411 Rm 101 253-6161 Mon-Fri: 7:30 AM - 4:30 PM

FAMILY MEMBER EMPLOYMENT ASSISTANCE PROGRAM Bldg 411 Rm 101 253-6439 Mon-Fri: 7:30 AM - 4:30 PM

253-4517

EXECUTIVE OFFICE Bldg 410 253-3424 Mon-Fri: 7:30 AM - 4:30 PM

EMPLOYEE DEVELOPMENT Bldg 411 Rm 125 253-4841 Mon-Fri: 7:30 AM - 4:30 PM Wed: 7:30 AM - 3 PM Last Wed of the month: 7:30 AM - Noon

DESIGN Bldg 410 253-5147 Mon-Fri: 8 AM - 4:30 PM

ADMINISTRATIVE OFFICES

TEMPORARY LODGING FACILITY (TLF) (Nishiki & Monzen Lodge) Bldg 1188 & 444 253-3221 Open 24/7

LODGING

VEHICLE RENTAL Bldg 1350 253-4245 Daily: 8 AM - 8 PM

TYPHOON MOTORS AUTO SERVICE Bldg 1350 253-4385 Mon-Fri: 8 AM - 6 PM Sat: 8 AM - 4:30 PM (Closed Sun & Holidays)

INFORMATION, TOURS & TRAVEL (ITT) Bldg 410 253-4377 Mon-Fri: 9:30 AM - 6 PM Sat: 9:30 AM - 3 PM (Closed Sun & Holidays)

IACE TRAVEL Bldg 410 050-5806-7460 Mon-Fri: 9:30 AM - 6 PM (Closed Sat, Sun & Holidays)

HIROSHIMA AIRPORT TRANSPORTATION SERVICE Bldg 410 253-4377 Mon-Fri: 9:30 AM - 6 PM Sat: 9:30 AM - 3 PM (Closed Sun & Holidays)

24 HOUR CAR WASH Bldg 1350 Open 24/7

GAS STATION Bldg 1351 Open 24/7

AUTO SKILLS CENTER Bldg 1350 253-5325 Tue-Fri: Noon - 6 PM Sat: 9 AM - 5 PM Sun : 10 AM - 6 PM (Closed Mon)

TRAVEL & AUTOMOTIVE

TANAKA OPTICAL Bldg 1350 253-4758 Tue, Thur & Sat: 10 AM - 6 PM

911/119 119 0827-21-7700

253-4777 253-4797

BANKS Community Bank Navy Federal

253-5541 253-3181 253-4908 253-3528 253-3131 253-4529

HOUSING Bldg 200 Kintai Inn BOQ Self Help Trouble Desk IPAC Information

253-3303 253-5591 253-6471

PMO Desk Sergeant SJA VETERINARIAN Bldg 1009

MC PERRY SCHOOLS (DoDEA) Elementary 253-3327 High School 253-5448

253-5586

COMMISSARY Bldg 450

CHAPLAIN Station Chapel 253-3371 Duty Chaplain 080-6612-9244

BRANCH MEDICAL CLINIC Voice Menu 253-5571 Appointments 253-3445 Medication Refill 253-3014 Pharmacy 253-3010 Urgent Care 253-5572

253-5509

AIR TERMINAL Bldg 727

AFN (MUSIC REQUEST LINE) Bldg 370 253-1575

EMERGENCY On-Base Off-Base From a Cell

STATION

PREVIEW MAGAZINE Marketing Dept Bldg 410 253-5284 Digital Media 253-6229 Advertising 253-4169 (in Japanese) 0827-79-4169 Mon-Fri: 8 AM - 4:30 PM

MCCS MOTOR POOL Bldg 1350 253-6572 Mon-Fri: 8 AM - 4:30 PM

HUMAN RESOURCES Bldg 410 253-3030/5008 Mon-Fri: 7:30 AM - 4:30 PM Wed: 7:30 AM - 3 PM Last Wed of the month: 7:30 AM - Noon

FINANCE Bldg 410 253-3336 Mon-Fri: 8 AM - 4:30 PM

MCCS DIRECTORY