April 2021 COE

Page 36

The Semper Fit Health Promotion Program aids service members and their families in achieving optimum health and wellness through group fitness, wellness briefs, unit PT, the HITT program, and more. Make an appointment with our Wellness Team! Wellness educations provide resources that empower you and help you stay on track. Please note we are able to support a max of 10 participants with the current COVID-19 restrictions. Individual, Group, or Unit appointments available: Nutrition Education • Stress Management • Heart Health Tobacco Cessation • Alcohol Prevention • Sexual Health Body Composition Program (BCP)(Active Duty only) Health Fairs/Special Events • Microwave Meal Demos To request wellness support, please call 645-3910 or email us at mccshealthpromotions@usmc-mccs.org.

Embrace your sexuality with health and respect in mind. And keep an eye out for Health Promotion updates to learn more about the sexual health-related resources available to the military community, as well as the risks of unprotected sex.

For more information, visit the Health Promotion webpage at www.mccsokinawa.com/wellness or find us on Facebook at MCCS Okinawa - Semper Fit! 36


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