June 2021 COE by MCCS Okinawa

Personal & Professional Development Resources Marine Corps Family Team Building Education & Career Services Libraries

Behavioral Health Community Counseling New Parent Support Program Family Advocacy Substance Abuse

Semper Fit Health Promotion Athletics Aquatics Single Marine Program

Family Care EFMP Child and Youth Programs

Visit us on-line at: www.mccsokinawa.com www.facebook.com/mccsokinawa

Marine & Family Support June Special Event: Dive-In Movie Nights

June Spotlight: Choosing a College Major

Information & Referral Cultural Awareness & Adaptation Relocation Services Personal Financial Management

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Veterans Affairs

Retired Activities Office

Transition Readiness Program

Family Member Employment Assistance Program

Marine Corps Family Team Building

Education & Career Services

MCCS Libraries

Semper Fit

Adult Sports

Youth Sports

Aquatics

Health Promotion

Single Marine Program

Behavioral Health-Family Advocacy

New Parent Support Program

Behavioral Health-Community Counseling Program

Behavioral Health-Substance Abuse

Family Care/Exceptional Family Member Program

Family Care/ Child and Youth Programs

Marine & Family Programs Telephone Directories

June Special Event

June Spotlight

Information & Referral (I&R) Specialists are available to provide individualized, one-on-one assistance on individual readiness and personal development. For more information, please contact your nearest Personal & Professional Development- Resources facility or email: mcbb_ppdr_request@usmc.mil. I&R Specialists are also available to coordinate unit and group training to include Personal Finance, Cultural and Transition workshops. For all Navy/Marine Corps Bases: Foster - Julia Leoni: 645-8395/7494 Kinser & MCAS Futenma– Raquel Grigoropoulos: 637-2509 Hansen & Schwab - Llasmi Merino-Holmes: 625-2622 Courtney - Victoria Kohls: 622-7739 For more information or to submit a request for support, please email your request to mcbb_ppdr_request@usmc.mil.

Okonomiyaki Tune into Facebook to learn how to make Okonomiyaki, a Japanese savory pancake. June 07 1130-1200 MCCS Marine & Family Programs - Okinawa Facebook Event!

Yukata Learn more about the yukata, the traditional Japanese summer kimono. The yukata is light and casual, set to match the warmer summer season. There are different styles of kimonos for men, women and children. This class will demonstrate the proper wear of a woman’s yukata. June 29 1030-1130 or 1200-1300 Camp Foster, MFP, Bldg. 445

Obi Craft This class will guide you through the process of making a decorative “OBI” out of washi, which is Japanese decorative paper. All the material will be provided. June 09 1130-1300 Camp Kinser, MFP, Bldg. 1220 June 17 1130-1300 Camp Foster, MFP, Bldg. 445 June 22 1130-1300 Camp Courtney, MFP, Bldg. 4425

Japanese Calligraphy Learn the art of Japanese calligraphy known as “Shodo”. Write characters with a brush pen. Various styles and forms are created when controlling the concentration of the ink and the flexibility of the brush. This class is designed specifically for adults; all supplies are provided. June 15 1130-1300 Camp Foster, MFP, Bldg. 445 7

Basic Japanese Language Class Part 1 This is the first part of the basic class for adult learners wanting to develop their Japanese language skills. June 07, 08, 10, and 11 1130-1300 Camp Courtney, MFP, Bldg. 4425 June 22, 23, 24, and 25 1130-1300 Camp Foster, MFP, Bldg. 445

Basic Japanese Language Class Part 2 This is the Second part of a basic class for adult learners wanting to develop or brush up on this Japanese language skills. June 15, 16, 17, and 18 1130-1300 Camp Kinser, MFP, Bldg. 1220

For more information, please contact your nearest Cultural Awareness & Adaptation using the Marine and Family Programs Telephone Directories list or visit the Marine & Family Programs webpage at: www.mccsokinawa.com/culturalawareness/ 8

Survival Japanese Language Learn basic Japanese phrases and pronunciation. June 11 1130-1230 MCAS Futenma, Education Center, Bldg. 407 June 16 1130-1230 Camp Schwab, Education Center, Bldg. 3429 June 23 1130-1230 Camp Hansen, MFP, Bldg. 2339

Survival Japanese Writing Learn to write basic Japanese used on everyday signs/ items that are written in Hiragana, Katakana, and Kanji styles. June 08 1130-1300 Camp Foster, MFP, Bldg. 445 June 24 1130-1300 Camp Courtney, MFP, Bldg. 4425 June 30 1130-1300 Camp Kinser, MFP, Bldg. 1220

Virtual Newcomers’ Orientation Welcome Aboard (NOWA) Start your tour off right. Okinawa is a wonderful duty station and great place to live for the entire family. Learn about this beautiful island and all the opportunities you can take advantage of during your tour. All accompanied USMC and USN (all ranks), civilian employees, family members age 10 and up, and all unaccompanied USMC and USN (E-6 and above) are required to complete an online NOWA brief upon your arrival on island. Completion of a NOWA brief is required to obtain a USFJ Privately Owned Vehicle (POV) driver’s license. Please register for the Virtual NOWA Brief at:

www.mccsokinawa.com/relocation Virtual NOWA Brief Email Link Distribution Days

June 02 June 09 June 16 June 23 June 30 The email link and access code will arrive in your inbox on the morning of the distribution day you registered for. SOFA POV License Exam Licensing examinations will take place at the Base Safety Installation Office after completion of the Virtual NOWA Brief and 14-Day ROM. Initial POV License test sessions on Camp Foster: Monday through Friday 0800 & 1000 Doors open 30 minutes prior to each test session for check-in. Renewals, duplicates, retesting, and miscellaneous customer service: Monday, Tuesday, Thursday and Friday 1230 – 1600 Please contact Base Safety at 645-3183/2862 or any questions in regards to the SOFA POV Licensing Exam.

In-Person Smooth Move Workshop The Smooth Move Workshop provides pre-departure and destination information on relocation and travel entitlements, base and community information, financial concerns, employment opportunities and much more. Orders are not required and family members are encouraged to complete the session as well. Seating is limited to 50 people. Accompanied June 07 Camp Foster, Community Center, Bldg. 5908 0800-1030

Virtual Smooth Move Workshop The virtual Smooth Move Workshop provides pre-departure and destination information on relocation and travel entitlements, base and community information, financial concerns, employment opportunities and much more. Orders are not required and family members are encouraged to complete the session as well. The email link and access code will arrive in your inbox on the scheduled distribution day. To register please visit www.mccsokinawa.com/relocation.

In-Person Sponsorship Training Get the most up-to-date information on regulations and policies effecting PCS moves to Okinawa, including a full explanation of the sponsor’s roles and responsibilities and information about the resources in place to assist with your sponsorship assignment in the COVID-19 environment. June 01 0900-1100 Camp Kinser, MFP, Bldg. 1220 June 08 0900-1100 Camp Courtney, MFP, Bldg. 4425 June 15 0900-1100 Camp Foster, Multi-Purpose Room, Bldg. 439 June 17 0900-1100 MCAS Futenma, Education Center, Bldg. 407 June 22 0900-1100 Camp Hansen, MFP, Bldg. 2339 June 29 0900-1100 Camp Schwab, Education Center, Bldg. 3429

For more information, please contact Marine & Family Programs-Resources Center using the Marine and Family Programs Telephone Directories list or visit us online at: www.mccsokinawa.com/relocation 12

Command Financial Specialist This training provides Unit Command Financial Specialists (CFS) with the basic tools, techniques, and information to perform as the unit CFS. Training provided is governed by OPNAVINST 1740.5B (Navy) and MCO 1700.37 (USMC). Only 25 seats are available. Call Foster MFR at 645-2104/3600 for additional information or to register. June 07-11 0800-1600 Camp Foster, Education Center, Bldg. 5679

Command Financial Specialist Round Table This half-day meeting is for CFS qualified individuals to discuss current topics related to the Command Financial Specialist program. June 18 1300-1600 Camp Shields, Multi-Purpose Room, Bldg. 6300

Saving & Investing This class explores how to use saving and investing to achieve financial security. Learn about basic investing techniques, taking advantage of compounded interest and time, along with exploring various saving and investing tools and uses to help you reach your financial goals. Satisfies PFM training codes: FA. June 02 1230-1430 Virtual June 03 1300-1500 Virtual June 15 0830-1030 Virtual

Money Management Workshop This hands-on workshop will enable attendees to prepare a financial statement, develop a budget, establish a savings plan and build/rebuild a good credit record. Satisfies PFM training codes: PR, FD, FA, FC, FH, FE, FF, TL and FL. Please bring the following to class: Current LES, bank statements, investment statements and statements of debt/obligation. June 02 0830-1130 Virtual June 23 0830-1130 Virtual June 29 0830-1130 Virtual Car Buying

Are you interested in leasing or buying a new or used car? Learn the “Ins and Outs” of purchasing a new or used vehicle and the terminology of leasing a vehicle. This class will discuss purchasing, financing and trading in a vehicle. June 24 1400-1530 Virtual

Credit Report and Score Analysis Learn how to cope with a credit crisis and establish an action plan for building, rebuilding and maintain your credit rating. Call any MFP-R office to register. June 17 1400-1530 Virtual

Thrift Savings Plan (TSP) Blended Retirement System (BRS) Workshop This workshop will explain how to effectively manage your TSP retirement account, to include avoiding redundancy and allocating contributions. This

work-shop will also discuss the BRS to include the pension, TSP, continuation pay, and lump sum retirement. Satisfies PFM training codes: FB, FG. June 16 1300-1500 Virtual

Personal Financial Counseling Program A contracted Personal Financial Counselor (PFC) is now on staff to provide financial counseling on a wide variety of financial issues and concerns. To set up an appointment with the PFC, please call 622-7416 or email:campbutler-pfc1@zeiders.com. To sign-up or register for the PFM classes, call any of our offices using the Marine and Family Programs Telephone Directories or visit the MCCS PFM webpage at: www.mccsokinawa.com/personal_finance_management/. 15

VA Overseas Military Services Coordinator (OMSC) Due to the COVID-19 protocols, the Veterans Affairs Office’s located at Camp Foster Marine and Family Programs, Bldg. 445 and Kadena Air Base Airman and Family Readiness Center, Bldg. 220, were closed effective 20 May 2020. All appointments were suspended indefinitely. We will make every effort to reschedule appointments when the opportunity is made available. For VA inquiries you June email: OMSCJAPANOK.VBAVACO@VA.GOV. VA Advisors For inquiries on education, healthcare, life insurance, or home loans, please see the below list of VA Advisors available for support via email: Jeff Hanscom: Jeff.hanscom@vatap.calibresys.com 645-4027

Retired Activities Office (RAO) The RAO Serves military retires from all branches of service in a number of ways, to include the following: Serves as a central point to obtain valuable information. Provides reliable answers to questions. Refers individuals to appropriate service providers. The RAO volunteer is a valuable link to help retirees and family members obtain the rights, benefits and privileges they are entitled to receive. The RAO is open Monday through Thursday, on Camp Foster, building 445, Marine & Family Programs. For more information please email RAO@okinawa.usmc-mccs.org or call 645-3159/3151. 16

Transition Readiness Seminar (TRS) The TRS Seminar is required for all active duty members separating from service. Service Members must have completed an individual counseling (IC) and pre-separation brief prior to registration. The seminar incorporates briefs from Veterans Affairs, Department of Labor, Personal Financial Management and other important transition resources. For registration details, contact your Unit Transition Coordinator. June 07-09 0730-1630 Camp Hansen, Education Center, Bldg. 2339 June 14-16 0730-1630 Camp Kinser, Education Center, Bldg. 1220 June 21-23 0730-1630 Camp Schwab, Education Center, Bldg. 3429 June 28-30 0730-1630 Camp Foster, Multi-Purpose Room, Bldg. 439

Pre-Retirement Seminar

This workshop is an alternative option to the TRS for retiring Service Members, and covers recruiting, job market, resume preparation, federal employment, interview skills and specific entitlements to include Financial Estate Planning, TRICARE, Veterans benefits and Relocation. Spouses of Service Members are welcome to attend the entire seminar. Service Members are eligible to attend 24 months prior to retirement if they have completed their Initial Counseling. For registration details, contact your Unit Transition Coordinator.

June 07-10 0730-1630 Camp Foster, The TRP office does not accept direct registrations from Service Members. For more information on the TRP, please email MCBB_TRP@usmc.mil or call 645-3151. 17

Department of Labor Employment Workshop The 2-Day Department of Labor Employment Workshop (DOL-EW) is available to meet the congressionally mandated requirement for those who seek employment after separating or retiring from the military. The DOL-EW curriculum is designed to assist Service Members with their transition into high-quality civilian careers. The track will assist in identifying and developing career goals, understanding hiring methods, creating a professional introduction, and a draft resume. This course is virtual and requires registration in advance to attend. June 10-11 0730-1630 Camp Hansen, Education Center, Bldg. 2339 June 17-18 0730-1630 Camp Kinser, Education Center, Bldg. 1220 June 24-25 0730-1630 Camp Schwab, Education Center, Bldg. 3429

For more information or to register for the 2-day Department of labor Employment Workshop visit: https://www.mccsokinawa.com/transition/#tab1 or call 645-3151.

Boots to Business The Small Business Administration (SBA) provides a live virtual workshop to deliver the Entrepreneurship Track-“Boots to Business” (B2B). This two day introductory course is available to Service Members and their spouses/adult family members. This workshop provides valuable assistance to those who are exploring self-employment opportunities. The course provides the key steps for evaluating business concepts and the foundational knowledge required for developing a business plan. Participants are also introduced to SBA resources that are available to help access start-up capital and additional assistance. June 17-18 0900-1300 Live Virtual Platform

For more information contact the TRP office at: MCBB_TRP@usmc.mil or call 645-3151. 19

FMEAP provides individual assistance with resume development and review, interview coaching and a career resource center with a computer lab. All services are free and available to Service Members, retirees, reservists, DoD employees, military spouses and family members. Please see page 30 for Marine and Family Programs contact phone numbers.

Resume Writing Write a winning resume today! In this workshop you will be able to identify your skills, learn different resume formats, and how to write about your accomplishments so that an employer will call you for an interview. June 11 0830-1130 Camp Foster, Multi-Purpose Room, Bldg. 439 June 16 0830-1130 Camp Foster, MFP, Bldg. 445

Federal Government Employment Workshop Applying for a federal employment can be a daunting process, but we are here to help demystify the process. We will walk you through the application process, required documents, creating a resume and how to align your skills with the job qualifications. June 23 1300-1600 Camp Foster, Multi-Purpose Room, Bldg. 439 June 29 1300-1600 Camp Hansen, MFP, Bldg. 2339

For more information on TRP, please email MCBB_TRP@usmc.mil or call 645-3151. 20

Career Assessment What is your dream career? This workshop will help you discover your work interests, career values, and motivations in the workplace. You will understand how these factors impact your potential success and career satisfaction. June 03 1300-1600 Camp Foster, MFP, Bldg. 445 June 24 0830-1130 Camp Hansen, MFP, Bldg. 2339

For more information on TRP, please email MCBB_TRP@usmc.mil or call 645-3151. 21

Marine Corps Family Team Building (MCFTB) L.I.N.K.S. Workshops L.I.N.K.S. is a military acculturation program designed by spouses to help meet the needs of all military personnel, families, and DOD ID card holders.

L.I.N.K.S. Refresher The L.I.N.K.S. Refresher workshop is a condensed class for spouses of Service Members who need a refresher course in Marine Corps 101. June 10 Camp Foster Chapel Ctr., Bldg. 455 0800-1200

Craft Your Way Through L.I.N.K.S Join us for a special Father’s Day Edition of fun, laughter, and crafting! Participants will create a variety of crafts with different themes. This class is FREE for all participants. Registration is required by June 1. June 11 Camp Foster, MFP, Bldg. 439 1800-1900

Registration is required for all workshops. To register, go to: www.mccsokinawa.com/MCFTB

L.I.N.K.S. for Spouses The L.I.N.K.S. for Spouses workshop is designed for spouses of any age and experience level. Come meet other spouses, network and share experiences at this one-day workshop. June 16 0900-1600 Camp Foster Chapel Ctr., Bldg. 455

Volunteer Program The volunteer workshops are developed to expose volunteers to the opportunities on island and the benefits of volunteering. For registration or more information please visit: www.mccsokinawa.com/volunteer

Passport to Volunteering This training gives volunteers the necessary tools for a successful and fulfilling volunteer career. Learn about strategic volunteer opportunities, how to identify transferable skills for resumes, and much more. June 4 1130-1300 Camp Kinser, SMP Ctr. Bldg.1220 June 18 0900-1100 Camp Foster Ed. Ctr. Bldg. 5679 Registration is required for all workshops. To register, go to: www.mccsokinawa.com/MCFTB 23

LifeSkills Training and Education Each workshop provides different and valuable information that can be used at work and at home.

Premarital Seminar Every Second Friday of the Month Camp Foster, Ocean Breeze Premarital Seminar The seminar provides an in-depth look at the procedures for getting married in the United States or overseas. The seminar also hosts information regarding IPAC benefits, legal services, immigration procedures, financial partnerships, and basic communication strategies (PREP). June 11 0730-1630 Camp Foster, Ocean Breeze Bldg. 5906

Emergency Preparedness This workshop contains information regarding actions that families should take to be informed and prepared in the event of natural and man-made hazards. This workshop outlines the importance of being prepared for all types of emergencies! June 18 0900-1100 Camp Foster, MFP Bldg. 439

Bridging the Gap This class will foster an understanding of generational characteristics for anyone looking for effective ways to communicate across generations through skills to identify each generation and knowledge of the unique characteristics of each generation. June 22 0900-1100 MCAS Futenma Education Ctr. Bldg. 407 Registration is required for all workshops. To register, go to www.mccsokinawa.com/MCFTB 24

Family Readiness Program Training (FRPT) FRPT workshops provide resource information and training to enhance Family Readiness Command Teams in support of the Unit, Personal and Family Readiness Program. Command Team Training, Family Readiness and Command Team Advisor/Assistant/OPSEC & PII Training June 02 0900-1200 Camp Foster Chapel Center, Bldg. 455

UPFRP Readiness Coordinator Learning Series Topic: Emergency Preparedness June 03 1100-1300 Camp Foster Chapel Center, Bldg. 455

UPFRP Readiness Coordinator Training June 08-10 0900-1500 Camp Foster Education Center, Bldg. 5679

Registration is required for all workshops. To register, go to www.mccsokinawa.com/MCFTB 25

The MCCS Education and Centers assist active duty and family members with their educational goals. Guidance Counselors can provide academic/vocational guidance, financial assistance information and assist in developing education plans.

*IMPORTANT INFORMATION FOR VIRTUAL BRIEFS! *For virtual USMC TA brief instructions, visit the following link: https://tinyurl.com/MCCSOkiTAbrief Meeting ID: 199 464 0271 Password: tabrief

If using a ..Mil computer to access the TA Brief, please use the link available via the MCCS Okinawa Education Center website in the Tuition Assistance tab.

*To register for other virtual briefs, email: education@okinawa.usmc-mccs.org Please provide your Name, Rank, Email Address, and Assigned Camp. We will email you the link and password for your assigned day of the scheduled brief. USMC Tuition Assistance (TA) Brief This class reviews Marine Corps TA policies. In-person briefs are subject to cancellation pending IIIMEF/MARFORJ HPCON guidance.

Mondays 1000 Camp Courtney, Bldg. 4425 and Virtual Session Available Tuesdays 1000 Camp Kinser, Bldg. 1220 and Virtual Session Available Wednesdays 1000 Camp Hansen, Bldg. 2339 Thursdays 1000 Camp Foster, Bldg. 5679 Fridays 1000 MCAS Futenma, Bldg. 407 Camp Schwab, Bldg. 3429 and Virtual Session Available 26

Virtual Commissioning Programs Brief The Marine Commissioning Programs provide opportunities for enlisted Marines to earn the coveted title of Marine Officer. The Marine Corps takes incredible measures to ensure that its Officers are trained and evaluated properly prior to leading Marines. June 22 1430 Virtual Virtual GI Bill Brief This class explains the differences between the Montgomery GI Bill and the Post 9-11 GI Bill. In addition, Marines will learn all the advantages of each type of GI Bill and how they can apply for and use these benefits. June 08 1430 Virtual June 29 1430 Virtual Virtual USMAP/MCCOOL Brief Marines will learn about apprenticeship and credentialing opportunities for their MOS to become better at their job while on active-duty and be better prepared to transition to civilian employment after leaving active-duty service. June 15 1430 Virtual Virtual SkillBridge Brief Marines will learn about the policies and guidelines for pursuing a SkillBridge program opportunity that provides civilian work force training prior to separation from active duty service. June 03 1430 Virtual June 17 1430 Virtual Please contact your nearest MCCS Education Center or visit the Marine and Family Program webpage at www.mccsokinawa.com. 27

Managing Your Education (MYE) This 2-day workshop assists participants with planning their road to college after leaving active duty. Topics include: assessing personal and career goals, GI Bill, financial aid and scholarships. All classes are held at the Education Center. June 10-11 0800 Camp Hansen, Education Center, Bldg. 2339 June 17-18 0800 Camp Kinser, Education Center, Bldg. 1220 June 24-25 0800 Camp Schwab, Education Center, Bldg. 3429

Please contact your nearest MCCS Education Center or visit the Marine and Family Program webpage at www.mccsokinawa.com. 28

MCCS Libraries are open 365 days a year, providing educational and craft programs for tweens, teens and adults, along with story times filled with stories, songs and crafts for children of all ages. We also provide accessibility to technological programs and online resources (downloadable books, magazines, periodicals and music).

Library Hours of Operation: open 365 days a year Innovation Lab The MCCS Innovation Lab at the Camp Foster Library provides an opportunity for the military community to learn about 3D printing, virtual reality, robotics, electronic die-cut design creation, LittleBits prototyping and much more. Exciting programs highlight the opportunities to learn and use new equipment. Visit the MCCS Innovation Lab and broaden your horizons in the areas of Science, Technology, Engineering, Arts and Mathematics (STEAM)! Weekly Adult Programs MCCS Libraries offer virtual and in person adult programs with topics varying from writing, Japanese language, to art and technology. Please check with your local library for dates and times. Electronic Resources MCCS Libraries offer Electronic Resources to help you with recreation and education. A few examples are Mango languages, Kanopy Movies, and Gale Search. Visit mccs.ent.sirsi.net for more details.

For more information, please contact your nearest MCCS Library using the Marine & Family Programs Telephone Directories or visit the Marine & Family Programs webpage at: www.mccsokinawa.com/librairies. 29

Lapsit Babies (0-23 months) and their caregivers can learn and play in an engaging, virtual story time with songs, rhymes and stories.

Tales for Tots An interactive program designed for curious toddlers, ages 2-4 years old.

Preschool Story Time Stories and songs designed for preschoolers, ages 4-6 years old.

School Age and Teen Program Discover, develop and hone your communication, creative and technical strengths through programs focused on creative writing, journalism, podcasts, spoken word poetry and science and technology! Tap into your curiosity by learning how to create cool 3D designs, conduct experiments, make your own animated short film or even build your own app! ). Topics vary each month.

Seasonal Storytimes Celebrate Fathers Storytime is Saturday, June 19 at the Kinser, Foster, and Courtney Libraries at 10:30 AM. Please call or visit your preferred branch to register.

MCCS Semper Fit creates opportunities that promote and improve the health and wellness of the entire Marine Corps community. The primary focus of the Semper Fit and Recreation program is to provide fitness, recreational, sports, and educational activities that are conducive to healthy lifestyles. MCCS Semper Fit offers six world class fitness centers, seven satellite gyms, dozens of playing fields and courts, adult and youth sports, group fitness classes, the HITT program, the Single Marine Program, and more on Marine Corps installations throughout Okinawa.

Semper Fit Health Promotion Aids service members and their families in achieving optimum health and wellness through group fitness, wellness briefs, unit PT, the HITT program, and more. 645-3910 • mccshealthpromotions@okinawa.usmc-mccs.org . mccsokinawa.com/wellness

Semper Fit Athletics Maintains fitness centers, playing fields and courts, and an outdoor recreation program. Select fitness centers also offer massage, martial arts, and dance programs. 645-3741 • fitnesscenters@okinawa.usmc-mccs.org mccsokinawa.com/fitnesscenters

Semper Fit Adult Sports Offers a variety of sporting, weightlifting, and race events across Okinawa. 645-3521/3522 • adultsports@okinawa.usmc-mccs.org mccsokinawa.com/adultsports

Semper Fit Youth Sports Provides a positive sporting experience for all youth ages 5 to 18 years within the community on Marine Corps family camps. 645-3533/3534 • youthsports@okinawa.usmc-mccs.org mccsokinawa.com/youthsports

Semper Fit Aquatics Maintains 25-meter and 50-meter pools across Okinawa, offering swim lessons, lifeguarding courses, a youth and adult swim team, and more. 645-3180 • aquatics@okinawa.usmc-mccs.org mccsokinawa.com/aquatics

Single Marine Program Fosters personal and professional growth in single and unaccompanied service members through Quality of Life advocacy, engaging in community opportunities through volunteerism, and through recreation activities. 645-3681 • singlemarineprogram@okinawa.usmc-mccs.org mccsokinawa.com/smp 31

The Semper Fit Adult Sports Program provides a wide range of sporting and recreational opportunities throughout the year to meet the recreational and athletic needs of our service members, civilians and accompanying family members. Whether it's team or individual sports, Adult Sports is committed to providing an outlet for you to spend your downtime.

Far East Bodybuilding Competition Camp Foster, June 06 Northern Camp Commanders Cup 6v6 Soccer Tournament Camp Schwab, June 12-13 MCAS Futenma Open Flag Football Tournament MCAS Futenma, June 19-20 Camp Hansen Open Softball Tournament Camp Hansen, June 19-20 Commanding Generals Cup 6v6 Soccer Tournament Camp Foster, June 26-27 Camp Courtney Open Ultimate Disc Tournament Camp Courtney, June 26-27

For more information, visit the Adult Sports Program webpage at www.mccsokinawa.com/adultsports or find us on Facebook at MCCS Okinawa - Semper Fit! 32

The Semper Fit Youth Sports Program provides a positive sporting experience for all youth ages 5 to 18 years within the Marine Corps family camps communities.

2021 Baseball & Softball Season Information All Semper Fit Youth Sports seasons are for children ages 5 to 18. Children who are 4 years of age June be registered as long as they turn 5 prior to the final day of the advertised season dates (October 09, 2021). Registration opens on Eventbrite starting on June 30. Season Dates* Registration: May 01 - June 30 Practice Begins: July 19 Season Begins: July 31 Season Ends: October 09 *subject to change Volunteer Coaches Wanted Semper Fit Youth Sports accepts coaching applications throughout the year for all of our sports seasons. If you are interested, please contact us to get your application started today! For more information, visit the Adult Sports Program webpage at www.mccsokinawa.com/adultsports or find us on Facebook at MCCS Okinawa - Semper Fit! 34

The Semper Fit Aquatics Program maintains 25-meter and 50-meter pools across Okinawa, offering swim lessons, lifeguarding courses, a youth and adult swim team, and more.

Active Duty Swim Instruction (ADSI) The ADSI program helps active duty personnel develop, improve, and refine basic aquatic skills and swimming strokes. The skills covered will vary based upon student needs. MCCS Aquatics offers swim instruction to active duty personnel free of charge.  Lessons June be group or one-on-one depending upon instructor availability.  Please click on the register button on the Aquatics Program web page, submit the requested information, and an instructor will contact you.

For more information, visit the Aquatics Program webpage at www.mccsokinawa.com/aquatics or find us on Facebook at MCCS Okinawa - Aquatics! 37

The Semper Fit Health Promotion Program aids service members and their families in achieving optimum health and wellness through group fitness, wellness briefs, unit PT, the HITT program, and more. Make an appointment with our Wellness Team! Wellness educations provide resources that empower you and help you stay on track. Please note we are able to support a max of 15 participants with the current COVID-19 restrictions. Individual, Group, or Unit appointments available: Nutrition Education • Stress Management • Heart Health Tobacco Cessation • Alcohol Prevention • Sexual Health Body Composition Program (BCP)(Active Duty only) Health Fairs/Special Events • Microwave Meal Demos To request wellness support, please call 645-3910 or email us at mccshealthpromotions@usmc-mccs.org.

On average, men in the U.S. die five years earlier than women. Fellas, it’s time to take control of your health! Keep an eye out for Health Promotion’s men's health related resources at the fitness centers on Camps Kinser, Foster, Courtney, Hansen, Schwab, and MCAS Futenma, and on Facebook to learn more. For more information, visit the Health Promotion webpage at www.mccsokinawa.com/wellness or find us on Facebook at MCCS Okinawa - Semper Fit! 43

Check out our Free Group Fitness Classes! MCCS Health Promotion hosts a variety of strength and cardio-based group Fitness classes across MCB Butler. Find current class schedules and class descriptions on our webpage www.mccsokinawa.com/wellness .

Instructor-Led HITT Classes! MCCS Health Promotions hosts morning and lunchtime High Intensity Tactical Training classes at each major camp, Monday through Thursday.

Summer Fit Camp Are you up for the Fit Camp Challenge? Invest in yourself and become a part of a stronger community by joining the Summer Fit Camp! For registration, pricing, and class schedules, visit the front desk of your desired Fit Camp location before June 19th. June 21– July 30 For more information, visit the Health Promotion webpage at www.mccsokinawa.com/wellness or find us on Facebook at MCCS Okinawa - Semper Fit! 44

The Single Marine Program (SMP) fosters personal and professional growth in single and unaccompanied service members through Quality of Life (QOL) advocacy, engaging in community opportunities through volunteerism, and through recreation activities.

Become a Unit Representative! Be a voice for your unit to address quality of life concerns, plan memorable trips and events, and become a force for good in the community! Kinser SMP Futenma SMP Foster SMP Courtney SMP Hansen SMP Schwab SMP

SMP Council Meetings* Biweekly Tuesdays Biweekly Mondays Biweekly Tuesdays Biweekly Wednesdays Biweekly Wednesdays Biweekly Wednesdays

1500-1600 1200-1300 1530-1630 1500-1600 1300-1400 1700-1800

*Regular Meeting Dates may be adjusted for weeks with Federal Holidays. For more information, visit www.mccsokinawa.com/smp, or find us on social media at Camp Kinser SMP, MCAS Futenma SMP, Camp Foster SMP, Courtney SMP, Camp Hansen SMP, Schwab SMP, and Oki SMP. 45

Join Us on an Okinawan Adventure!* Every trip is an adventure! Come make new friends and create memories! Kinser SMP Deep Sea Fishing Trip SAT Jun 05 Okuma Beach Camping SAT Jun 12 Northern Camps Commissary/PX Trip SAT Jun 19 Hansen/Schwab SMP Paintball Trip SAT Jun 19 Kinser SMP Forest Adventure Ziplining SAT Jun 19 Northern Camps Ta-Taki Falls Hike SAT Jun 19 Southern Camps Tentative schedule; Dependent upon current COVID-19 restrictions and guidance.

For more information, visit www.mccsokinawa.com/smp, or find us on social media at Camp Kinser SMP, MCAS Futenma SMP, Camp Foster SMP, Courtney SMP, Camp Hansen SMP, Schwab SMP, and Oki SMP. 46

Get Involved and Volunteer!* Spread goodwill and make deeper connections within the local community! Oki Cleanup Uruma City Cleanup Urasoe Beautification Air Station Cleanup Foster Perimeter Cleanup Camp Hansen Cleanup Blood Drive Virtual Yukatsu Social Blood Drive Camp Kinser Beautification Camp Schwab Cleanup Kin Red Beach Cleanup Oki Cleanup Courtney Beach Cleanup

SAT SAT SAT SAT SAT SUN MON THU THU SAT SAT SAT SAT SAT

Jun 05 Jun 05 Jun 05 Jun 05, 12, 19, 26 Jun 05,12, 19, 26 Jun 06, 13, 20, 27 Jun 07 Jun 10, 24 Jun 10 Jun 12, 19, 26 Jun 12, 26 Jun 12 Jun 19 Jun 26

Northern Camps Courtney SMP Kinser SMP Futenma SMP Foster SMP Hansen SMP Foster SMP Futenma SMP Courtney SMP Kinser SMP Schwab SMP Hansen SMP Southern Camps Courtney SMP

*Tentative schedule; Dependent upon current COVID-19 restrictions and guidance.

For more information, visit www.mccsokinawa.com/smp, or find us on social media at Camp Kinser SMP, MCAS Futenma SMP, Camp Foster SMP, Courtney SMP, Camp Hansen SMP, Schwab SMP, and Oki SMP. 47

Behavioral Health Family Advocacy

To schedule a counseling appointment, please call us at 645-2915 or 098-970-2915 or visit us at Camp Foster Bldg. 439, 2nd floor. We are open from Monday-Friday between 0800-1600, excluding holidays.

Anger Management Class Call or Email to Register A four-session psychoeducational class aimed at identifying triggers and learning effective coping behaviors to reduce levels of anger and resolve conflicts. Wednesdays 1130-1300 Camp Foster, Behavioral Health 2nd Floor, Bldg. 439 Thursdays 1100-1230 Camp Hansen, Behavioral Health, Bldg. 2631

For more information on counseling and psycho-educational groups, please call 645-2915 or FAPprevention@okinawa.usmc-mccs.org.

Behavioral Health

New Parent Support Program (NPSP) Home Visits: Home Visitors work with families in a one-on-one setting to provide support and enhance parenting skills. For more information or assistance, call the New Parent Support Program office (DSN 645-0396 or 098-970-0396) or visit the MCCS NPSP webpage at: www.mccsokinawa.com/npsp/.

Baby Boot Camp: New Parent Support invites expectant mothers and fathers to join our one-day Baby Boot Camp class. Topics include: infant development, self-care as a parent, infant safety, newborn care, and baby health. Baby Boot Camp is recommended for new parents, or parents with older children, and is recommended to be taken in the 3rd trimester. June 21 0815-1600 Camp Foster, Multi-Purpose Room, Bldg. 439

Parents in Uniform: Marine Corps policies, including housing information, legal requirements, childcare options, and other family readiness issues through this small, group-based class. June 10 1500-1630 Camp Foster, Multi-Purpose Room, Bldg. 439

Journey Through Pregnancy: This class is designed for expectant parents at any stage of pregnancy. It is a 12-week class centered on the evidence-based InJoy Birth and Parenting Education Program, covering topics of pregnancy, stressors, experiences, and preparing for your baby’s arrival. Offered on Camp Courtney, Camp Foster, and Camp Kinser. Offered on Camp Courtney on Friday’s, Camp Foster on Thursdays, and Camp Kinser on Wednesdays. Please call to register.

Call to Register: DSN 645-0396 or 098-970-0396. The New Parent Support team consists of professional social workers and registered nurses with knowledge of the issues encountered by parents. Visit the MCCS NPSP webpage at: www.mccsokinawa.com/npsp/ 49

Behavioral Health

New Parent Support Program (NPSP) Nurturing Parenting This class is designed to empower individuals and families with knowledge, strategies, and skills to make healthy parenting and lifestyle choices. Please call to register.

Behavioral Health

Community Counseling Program To schedule a counseling appointment, please call Camp Foster at 645-2915 or Camp Hansen 623-1458.

Behavioral Health Substance Abuse Counseling Center The Substance Abuse Counseling Center provides screening, assessment, prevention, early intervention, and counseling services. We have counselors located at Camp Foster Bldg. 440, Camp Hansen Bldg. 2631 and provide services at Camp Schwab Bldg. 3429, by appointment. For more information or to schedule an appointment, please call 645-3009.

The Exceptional Family Member Program (EFMP) is a mandatory program designed to coordinate Permanent Change of Station (PCS) assignments for active duty sponsors to ensure availability and accessibility of necessary services for exceptional family members.

Respite Care Training Come join EFMP in this virtual training about the Respite Care Reimbursement. Learn about the nuts and bolts of the program and what it offers and what it can do for you. June 24 Virtual

EFMP 101 EFMP 101 provides in-depth knowledge of the Exceptional Family Member Program to include our role in the assignment coordination process and available family support services. Registration is required for this event. To register please call EFMP at 645-9237. June 22 Virtual Courses are conducted virtually via Facebook. Each course has a video that is uploaded that day on the Marine and Family Programs Facebook Page!

For questions and more information on the EFMP or to register for EFMP workshops, please contact the closest EFMP office: Camp Foster, Bldg. 495: 645-9237 Camp Kinser, Bldg. 1316: 637-3516 Camp Courtney, Bldg. 4448: 622-9794 Email: efmp@okinawa.usmc-mccs.org Webpage: www.mccsokinawa.com/efmp

Child and Youth Programs MCCS Child and Youth Programs (CYP) provide a safe, healthy and developmentally appropriate learning environment and recreation opportunities for your family. The Child Development Centers (CDC) provide fulltime care for children 6 weeks to 5 years old. School Age Care (SAC) provides before school, after school and full day care on no school days for children, kindergarten through age 12 years old. CDC and SAC programs also provide drop-in hourly care. The youth and teen centers are affiliated with the Boys and Girls Club of America and provide activities, field trips and other recreational opportunities to kids ages 10-12 years old at youth centers and 13-18 years old at teen centers.

To register, please contact the Resource and Referral Department at: 645-4117, visit us at Camp Foster Building 495 or visit our webpage at www.mccsokinawa.com/cyp/. 54

Marine & Family Programs Telephone Directories MARINE & FAMILY PROGRAMS (M&FP) KEY PERSONNEL Deputy Director, Marine & Family Programs Carlos Saldana 645-3082 Chief, Personal & Professional Development Tina Smilie 645-7809 Chief, Behavioral Health (BH) Clark Jackson 645-2915 Chief, Family Care Tamara Browning 645-4505 Chief, Semper Fit Robert Johnston 645-3741 Director, BH Family Advocacy 645-2915 Rachel Wolfe Director, BH Community Counseling Necol Jackson 645-2915 Director, BH Substance Abuse Charles Darsan 645-0815 Director, P&PD - Resources Terry Burmester 645-2903 Director, Education/Career Services Evan Carpenter 645-7160 Director, Libraries Devin Farmer 645-6056 Director, Marine Corps Family Team Building Alyson Doran 645-3689 M&FP Administrative Specialist Rocio Perez 645-7809 Akira Nakayoshi P&PD-R Administrative Specialist 645-3125 PERSONAL AND PROFESSIONAL DEVELOPMENT

Libraries

Education Centers Foster Courtney Futenma Hansen Kinser Schwab

Bldg. 5679 Bldg. 4425 Bldg. 407 Bldg. 2339 Bldg. 1220 Bldg. 3429

645-7160 622-9694 636-3036 623-4376 637-1821 625-2046

Foster Courtney Futenma Hansen Kinser Schwab

Bldg. 5679 Bldg. 4453 Bldg. 403 Bldg. 2339 Bldg. 1311 Bldg. 3429

645-7178 622-9280 636-3946 623-7372 637-1039 625-2518

Resources Camp Foster, Building 445 FPR Manager Front Desk/Reception Relocation Services Information & Referral Personal Finance Culture Awareness TRP/FMEAP Manager Transition Staff Veterans Affairs Rep Retired Activities Office

645-3150 645-2104/2106 645-8395/7494 645-3172 645-3473 645-3127/8109 645-7810 645-3151/3154 645-3508 645-3159

Camp Courtney, Building 4425 Front Desk / I & R Personal Finance TRP/FMEAP Program

622-7332/7739 622-7416 622-7878

Camp Hansen, Building 2339 Front Desk / I & R TRP/FMEAP Staff Personal Finance

623-4522/3055 623-4860/3027/7291 623-3050

Camp Kinser, Building 1220

Front Desk / Reception Information & Referral Camp Schwab, Building 3429 Front Desk/I & R 625-2622 Personal Finance Personal Finance 625-2646 TRP/FMEAP TRP/FMEAP 625-2699

637-2815 637-2509 637-1628 637-1307

Marine Corps Family Team Building, Bldg. 445 Reception/Admin L.I.N.K.S. LifeSkills Training

645-3689 Readiness and Deployment Support 645-3696 Volunteer Program 645-3698 Navy Support

645-5707 637-1628 645-5707

BEHAVIORAL HEALTH

Community Counseling

Family Advocacy Foster FOCUS NSPS

Bldg. 439 Bldg. 5691 Bldg. 439

645-2915/2916 Foster 645-6077 Hansen 645-0396

Bldg. 439 Bldg. 2631

645-2915/2916 623-1458

Substance Abuse Foster

Bldg. 440

645-3009

Fax: 645-3939 SEMPER FIT

Gyms/Fitness Centers

Single Marine Program Foster Hansen Schwab Kinser Courtney Futenma

Bldg. 5908 Bldg. 2377 Bldg. 439 Bldg. 1220 Bldg. 4319 Bldg. 104/105

645-3681 623-3017 625-1119 637-7105 622-7105 636-1015

Health Promotions Wellness Director Fitness Director Group Fitness Director

Foster Kinser Futenma Futenma Courtney Hansen Hansen Schwab

Bldg. 5902 Bldg. 1307 Bldg. 159 Bldg. 303 Bldg. 4451 Bldg. 2431 Bldg. 2828 Bldg. 3450

645-3910 645-3484 645-3484 Adult Sports Youth Sports

645-3050 637-1114 636-2674 636-3241 622-9221 623-4831 623-2702 625-2618

Athletics 645-3521/3522 645-3533/3534

Aquatics Aquatics Program Swim Team

645-3180 645-2787

FAMILY CARE

Child Development Centers Foster Ashibina (Fstr) Kinser Courtney

Resource & Referral

Bldg. 499 Bldg. 1680 Bldg. 864 Bldg. 4456

645-3846/2549 Foster Bldg. 495 645-4117 Family Child Care 645-5072/5073 637-2296/2291 Foster Bldg. 495 645-2174 622-7751/7761 Exceptional Family Member Foster Bldg. 495 645-9237 Youth & Teen Centers Kishaba (Y) Bldg. 24 645-8012 Kinser Bldg. 1316 637-3516 Foster (T) Bldg. 200 645-1004/1006 Courtney Bldg. 4448 622-9794 Kinser (Y/T) Bldg. 1316 637-1755 School Age Care Program Courtney (Y/T) Bldg. 4446

Y=Youth / T=Teen Y/T=Youth & Teen

622-9702/9711 Foster McTureous Kinser

Bldg. 1620

645-7301

Bldg. 5206 Bldg. 1091

622-9051 637-3760

June 2021 COE

Articles inside

Family Care/Exceptional Family Member Program

Behavioral Health-Substance Abuse

New Parent Support Program

Behavioral Health-Family Advocacy

Single Marine Program

Health Promotion

Education & Career Services

Transition Readiness Program

Family Member Employment Assistance Program

Marine Corps Family Team Building