March 2021 COE

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The Semper Fit Health Promotion Program aids Service Members and their families in achieving optimum health and wellness through group fitness, wellness briefs, unit PT, the HITT program, and more. Make an appointment with our Wellness Team!

Wellness educations provide resources that empower you and help you stay on track. Please note we are able to support a max of 10 participants with the current COVID-19 restrictions. Individual, Group, or Unit appointments available: Nutrition Education • Stress Management • Heart Health Tobacco Cessation • Alcohol Prevention • Sexual Health Body Composition Program (BCP)(Active Duty only) Health Fairs/Special Events • Microwave Meal Demos To request wellness support, please call 645-3910 or email us at healthpromotions@okinawa.usmc-mccs.org.

Follow us for Nutrition Tips! March is National Nutrition Month! Keep an eye out for Health Promotion updates to learn about maintaining life-long healthy eating habits. Eat the Rainbow: Making Nutrition Fun for Kids March 9 Camp Courtney, Library, Bldg. 4453 1100 March 10 Camp Kinser, Library, Bldg. 1311 1100 March 11 Camp Foster, Library, Bldg. 5679 1100 32


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