Local sport 2014-15

ECHUCA-MOAMA

LOCAL SPORT

Spring/Summer

2014-15

Your guide to the area’s

SPORTS, CLUBS, STARS & TEAMS.

The Riv’s Local Footy

TEAM OF THE YEAR

BRADY THRELFALL THE KEY IS MOTIVATION

All round good sp

6 Shaw St., Moama NSW 2731. Free Cou

ports.

We’re good sports if you’re hungry.

Cafe, Bistro and our tasty grazing menu in The Pavilion. There’s something to satisfy any hunger from 10am daily.

We’re good sports when you play.

Echuca-Moama’s favourite entertainment venue.

Live weekend entertainment, 3 bars, Players Lounge and Terrace and much more.

We’re good sports if you need a lift.

Simply call Customer Service on our FreeCall number to arrange your seat on one of our Mercedes courtesy shuttles.

We’re good sports with sports.

World class bowling greens and facilities, TAB, Sports Lounge and coverage of all the big games and events world wide.

We’re good sports with members.

Echuca-Moama’s premier entertainment venue is second to none when it comes to members’ benefits. Great discounts throughout The Club including dining and bar purchases, sensational members only promotions and much more.

Contact Customer Service today for all your membership details. If you’re not a member of Moama Bowling Club, you’re simply missing out.

urtesy Shuttle. Call 1800 806 777 www.moamabowlingclub.com.au ABN 58001046939

SPORTS, EVENTS & ENTERTAINMENT STUBBERFIELD GROUP SPORTS & ENTERTAINMENT CENTRE What the Echuca Basketball Stadium offers: The Echuca Basketball Stadium is a true multi-purpose facility.

The centre provides 2800 square metres of indoor air-conditioned space, which is used for many events from sporting to entertainment and expos.

In the sporting arena the stadium facility hosts basketball competitions and tournaments all year round including the men and women Echuca Pirates tournament, the winter netball season, volleyball competitions, badminton competitions, indoor carpet bowls plus much more!

community based sports. Basketball is played throughout the year with a wide range of competitions available throughout the week.

Aussie Hoops is held each week for boys and girls who are keen to learn how to play basketball. The stadium also hosts community groups that have yoga and tai chi classes on offer throughout the day. With an onsite child care facility available and canteen catering food, the stadium is perfect to bring along the whole family.

The stadium is open as required; all you have As far as major events go, the stadium has hosted to do is book. Whether you want an ongoing everything from major boxing fight nights to debutant arrangement or just feel like shooting some balls to music concerts. The stadium hopes to hold hoops on the weekend, the stadium can many more events and sports in the future. cater for you.

The stadium also caters for a broad range of

Ph: 03 5480 6903 244 High Street, Echuca, 3564 Fax: 03 5480 6923 s Contact: Anthony Matthew Mob: 0438 806 909 d.com echucabasketballstadium@bigpon

For all of your accounting, taxation and investment needs • Tax Returns, Advice & Planning • Superannuation & Investments • Business, Farm & Home Loans

• Business Advice & Planning • Accounting Services • Financial Advising

25-31 Nish Street Echuca, 3564 Phone 5482 1994 ECHUCA ROCHESTER www.stubberfieldgroup.com.au Corporate Authorised Representative of Magnitude Group Pty Ltd. ABN 54 086 266 202, AFSL 221557. The Stubberfield Group owns Campaspe Financial Services Pty Ltd which is the financial planning arm of the business. Campaspe Financial Services is authorised to provide financial services under Magnitude Group Pty Ltd’s Australian financial services licence.

LOCAL SPORT CONTENTS BASKETBALL

MARTIAL ARTS

Stubberfield Sports &

Entertainment Centre.............................4

TENNIS

LONG DISTANT RUNNING

The Key Is Motivation (Brady Threlfall).... 6-7

Bright Future Ahead (Regan More)...........19

Campaspe Tennis Association......... 20-21

TRIATHLON/IRONMAN

FOOTBALL

Echuca-Moama Tri Club...........................8

Club Commitment (Andrew Briggs)...... 22-23

3X Ironman (Ryan Kervin).............................9

Echuca Football Netball Club................24

ATHLETICS

Echuca United Football Netball Club.......... 24

Girlpower...............................................25

Echuca-Moama Little Athletics...................10

BEHIND THE NEWS..................................10

Moama Football Netball Club...............26

HOCKEY

Echuca-Moama Rockets.........................26

Echuca Masters Football Club...............27

SQUASH

Moama-Echuca Touch Football.............28

LAWN BOWLS

Echuca-Moama Hockey Club.................11

Echuca-Moama Squash Club.................11

CRICKET

Great Allrounder (Damien Cocks)...............12

NETBALL

Echuca Cricket Club...............................13

Echuca District Netball Association.........30

Moama Cricket Club..............................13

From Vixen To Firebird (Caitlyn Strachan)...31

Goulburn Murray Cricket......................15

SPORTSTAR OF THE YEAR................ 32-33

GOLF

Moama Bowling Club............................29

RIV TEAM OF THE YEAR..........................34

Rich River Golf Club Resort............. 16-17

CANOEING

Cover photo: Brady Threlfall by Jayme Lowndes.

Wickham’s Martial Arts Centre ............18

CLUB DIRECTORY......................................35

Inland Outrigger Canoe Club ...............18

FOR ALL OF YOUR CLUB GEAR AT GREAT PRICES..

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CRICKET TRAINING GEAR

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sport to the peop le

BRADY THRELFALL

THE KEY IS

MOTIVATION

By Geordie Cowan

Long-distance running is a challenging pursuit, pushing an individual’s physical and mental boundaries.

It is not easy even for those who are used to it, like Echuca’s Brady Threlfall.

located in Bendigo... and there’s probably only two opportunities I get to race here a year,’’ Threlfall said.

The key to going through with the training, even when it’s cold, dark and wet, and to have goals, he said.

‘‘But at the same time I like that because I really get to listen to my body to decide how hard I’ll train.’’

‘‘When I go off in the morning you don’t want to do it, but then you remind yourself what your goals are and these are the things you need to do to achieve your goals,’’ he said.

Weather was always a hard one, but Threlfall said it could be overcome pretty quickly.

‘‘And at the same time I always remind myself that no-one is making me do it. ‘‘It’s a decision that I’ve made to do long-distance running and commit the hours and sometimes gruelling training into it.’’

Threlfall, 26, has gradually moved up through the ranks in the past few years and is now vying for titles at national level, predominantly at 10km and halfmarathon distances.

Living in Echuca is another challenge for the primary school teacher, but it also gives him some advantages. ‘‘I don’t have any training partners here, my coach is

6 | Echuca Moama LOCAL SPORT 2014-15

‘‘It’s a bit of a challenge, but once you get out the door and get going it disappears pretty quick,’’ he said. ‘‘There’s so many nights where you’ll be sitting on the couch and you just want to stay there, have a tub of ice-cream, stay under a blanket and watch the news, but then you get out there and you get wet in the first minute, but skin’s pretty waterproof and you don’t get any wetter and it doesn’t get any harder. ‘‘Every step you’re a step closer to coming home again. ‘‘So often I’ll go out the driveway hating running, but then you run back in the driveway and you’ve got a bit of a buzz and on a bit of a runner’s high, so it’s good.’’

“THERE ARE TIMES AS WELL WHEN YOUR MIND SAYS TO YOU, ‘THIS IS HARD’, OR ‘PULL OUT AND START WALKING’...”

Threlfall, who averages more than 160km each week, said he focused on a range of things while running, depending on its purpose.

An 8km ‘wake-up run’ is about getting it into his legs and will be accompanied by a podcast like Hamish and Andy. ‘‘(Then) I try not to think about running at all,’’ he said. ‘‘I often listen to podcasts where they’re interviewing good runners or nutritionists so I can learn while I’m running. ‘‘Sometimes I want to be totally distracted and not think about running at all, but then when we do the hard sessions... that’s when I’ll be totally pushing the pace and focusing on time. ‘‘There are times as well when your mind says to you, ‘this is hard’, or ‘pull out and start walking’, but you’ve got to put that to the side and just focus on getting to the next tree or the next corner, or pushing the next lap if you’re out at Moama oval.

‘‘It’s one of those sports where you know that if you have a crack, you will have a stage where your body’s squealing and your legs are yelling at you to just stop what you’re doing because it’s not fun.’’

Going into a race prepared plays a big part in overcoming those mental hurdles, Threlfall said. ‘‘So I know when these voices come in my head that my legs can back it up and I know I’m fit enough,’’ he said. ‘‘You remember the training you’ve done, the early nights you’ve had, the massages, all those people that have supported you along the way — just trying to replace those negative thoughts with positive ones.’’

Threlfall also has some advice for those people who are preparing for a longdistance run. ‘‘Not to overthink it,’’ he said.

things, but you should just think about doing the little things that all add up to the big thing. ‘‘Everyone’s got a voice in their head that tries to shut them down, but you’ve just got to get rid of that and replace it with positive thoughts.’’

It was also important to maintain a balance and keep things in perspective, Threlfall said. ‘‘If you have to walk a bit in a fun run, it’s not the end of the world,’’ he said. ‘‘I think people hate it because they think they’ve got to go hard and get their heart rate up, sweating and they can’t breathe. ‘‘No wonder they don’t want to do it the next day. ‘‘Have fun with it. Go with your friends, get your kids on the bike.’’

‘‘So many people get scared if they’re running 10km... they compare it to

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Echuca Moama LOCAL SPORT 2014-15 | 7

COME & TRI IT! Splash & Dash training every Wednesday...Come & introduce yourself!

Wanting to get fit With a group of like-minded individuals in a family friendly environment?

Every Wednesday night from October the Club offers the “Splash and Dash” events which will introduce you to triathlon.

some friendly advice, or call Anna or Steve on the numbers below. Club members will be more than ready to assist you on your first outing!

Come along and introduce yourself to the crew at the events and ask for

Not too confident about one or the other of the three legs? Then get

oCt

some mates together and come along as a team.

No need for flash gear, just a bike, bathers & runners, and it’s a great way to keep fit and meet a new bunch of people. See you there!

Echuca Moama Tri Calendar 2014-2015 season nov

deC

1 - Echuca Pool (200 / 2.4)

5 - Winbi (300 / 12.6 / 2.4)

3 - Winbi (300 / 12.6 / 2.4)

8th - Echuca Pool (200 / 2.4)

12th - Winbi (300 / 12.6 / 2.4)

10th - Winbi (300 / 12.6 / 2.4)

15th - Echuca Pool (200 / 2.4)

16th - Shepparton Challenge Half Ironman (1.9 / 90 / 21)

19th - yarrawonga Olympic Distance, Sprint, Aquathon

19th - Winbi (300 / 12.6 / 2.4)

22rd - Echuca Pool (200 / 2.4)

26th - Winbi (300 / 12.6 / 2.4)

st

feB

mar

4 - Winbi (300 / 12.6 / 2.4)

Cohuna bridge to bridge (TbC)

7th - Moama Pool (200 / 16.5 / 2)

bridgewater Triathlon (TbC)

4th - Winbi Scratch Training (200 / 30 / 4.8)

17th - Winbi (300 / 12.6 / 2.4)

14th - Moama Pool (200 / 16.5 / 2)

11th - Winbi (300 / 12.6 / 2.4)

11th - Winbi (300 / 12.6 / 2.4)

27th - benalla Triathlon (Sprint)

17th - Echuca Triathlon (Sprint) (700 / 21 / 4.8)

18th - Winbi (300 / 12.6 / 2.4)

18th - Winbi (300 / 12.6 / 2.4)

21st - Moama Pool (200 / 16.5 / 2)

Horsham Triathlon (TbC)

22nd - Melbourne Ironman

28th - Winbi (300 / 12.6 / 2.4)

22nd - Shepparton Sprint

th

Jan

rd

29th - Echuca Pool (200 / 2.4)

th

25th - Winbi (300 / 12.6 / 2.4)

17th Annual Echuca Triathlon Come and join in the atmosphere of this year’s 17th Annual Echuca Moama Triathlon Saturday afternoon on the 17th January.

Comprising of a river swim of 700m, bike ride of 21km and a 4.8km run this race will be hotly contested with both individual and team entries.

Located at Hopwood Gardens, you can come along and see the athletes transition from swim to run to bike around the heart of the Port Precinct.

Enter as an individual or get a team together for a fun filled afternoon of racing!

SPONSOrED by:

Steve Gray:

0427 038 762

Anna Price:

0487 421 914

E: echucamoamatriclub@gmail.com W: www.echucatriclub.com

RYAN KERVIN

3 X IRONMAN

By Luke McManus

Ironman triathlons are Ryan Kervin’s new-found passion.

The euphoria experienced after finishing the gruelling 3.8 kilometre swim, 180 kilometre ride and 42 kilometre marathon motivates Kervin to sign up for the next one instantly.

‘‘For me, it was a stepping stone. Once I ticked the half (Ironman) off, the full distance would be the next goal.’’

Since the 2013 Melbourne Ironman, Kervin has ticked off another two races this year (Melbourne and Cairns) and remains hungry for more.

Ironman hopefuls are paid up and committed 12 months in advance, providing the athlete with a generous cooling off period and enough time to train.

Call him a glutton for punishment or just plain mad, Kervin’s desire to continue will see a fourth Ironman conquered in the not-so-distant future.

‘‘I think about it every day,’’ Kervin said.

Local Sport sat down with the 35-year-old to uncover why the endurance machine keeps going back for more.

The trigger Kervin has always been an athlete.

The preparation

‘‘And once you start telling people about it, they’ll hold you to it and I’m too proud to back out.’’

Kervin’s preparation involves shorter but continuous week-long training blocks, consisting of three kilometres in the pool, about 100 kilometres on the bike and up to 30 kilometres on foot.

The “freak out” during the swim, the bash and crash from other swimmers, the threat of punctures and race-ending crashes during the ride are all behind him.

Nothing pushes Kervin through the pain barrier more than hearing the bells, whistles and cheers from “everyone, not just your own supporters” along the run leg.

Then the trackside commentators chime in: “Ryan Kervin, you’re just 40 minutes away from becoming an Ironman!”

“Every step is painful and the brain is telling you to stop,” Kervin added.

“I’ve waited 12 months for this so another forty minutes isn’t that bad.”

Running was (and still is) the discipline of choice within the former country footballer’s daily exercise routine.

There is almost a science behind Kervin’s approach: “recovery is more important than pushing yourself too much and having to sacrifice training the day after.’’

‘‘I can’t handle not exercising,’’ Kervin said.

The race

Kervin would not be a three-time Ironman triathlete without the vital support received from friends and family.

After hanging up the boots, Kervin longed for something to ‘‘work towards’’ and committed to a marathon.

Kervin longs for the security of the run because everything is in Kervin’s control and “I know nothing’s going to break down”

In particularly wife, Michelle, who always sheds a tear for her husband during races, and brother, Shane, who also competes.

That was soon achieved so Kervin tackled a Half Ironman, before his setting sights on the sport’s ultimate distance.

There is no lasting effect from the sleepless night before, nutrition and essentials are packed and the pre-race nerves are gone.

Kervin said that support, mixed with the “side-byside” camaraderie shared with his fellow competitors, was the key to going back for more above all else.

The support

FOR FUN, FOR FITNESS, FOR SPORT, FOR LIFE

See us today for expert advice, great service and quality bikes.

37 Nish Street, Echuca P: (03) 5482 4706 E: ashhallcycles@bigpond.com

Echuca Moama LOCAL SPORT 2014-15 | 9

FUN FOR ALL THE FAMILY

Come and be part of the family friendly, fun activities.

Information Morning Saturday 13th September at Jack Eddy Oval from 9.00am-11.30am Register online at www.lavic.com.au

Echuca Moama Little Athletics is a friendly, relaxed environment where children are encouraged to get active and do their best and all the family can get involved. Athletics is the foundation for all sports and a great way to keep fit and healthy as well as meet new friends. New families are always welcome to join with Echuca Moama Little Athletics catering for all under 6-under 15 athletes (all ages are taken as at lst October).

Our summer season begins on Saturday 11th October and we run, jump and throw until March 2015. (With a break during school holidays). The centre meets each Saturday morning at Jack Eddy Oval, Perricoota Road, Moama starting at 8.45am for a warm up.

Affiliated with Little Athletics Victoria there are many Regional and State events that athletes can attend such as the Team Relays, Multi event competition, Track and Field and also cross country in the winter.

For further information contact: Nikki Cohen 0419 573 258 or Tim Fulton 0447 335 171 Visit the LAVic website www.lavic.com.au

BEHIND THE NEWS Meet two of the people bringing you your dose of local sport.

Erin Lyons

A Carlton tragic since the day my dad took me to the 1997 M&M game between the Blues and Adelaide, I graduated from La Trobe University in March this year after completing a Bachelor of Journalism (Sport) degree.

Previously I had completed work experience at the Herald and Weekly Times in Melbourne and was a freelance journalist for a music website.

Before landing this great role at the Riv in July, I was busy saving for my future with work in the retail and hospitality industries.

I love all sports and apart from the mighty Blues am an enthusiastic follower of the Melbourne Vixens in the Trans Tasman Cup.

P: 5483 0515 E: erin.lyons@riverineherald.com.au

Luke McManus

Contact us on Twitter @RivSport or on the Riverine Herald’s Facebook page

As a country boy born and bred I have been playing football since I could tie up my own boots. The only problem with covering EchucaMoama is there is so much happening I have not yet had the chance to join a local team.

But I have high hopes of rolling my arm over this summer if there is a team that has a gap for an enthusiastic part timer who has to work weekends as well.

I came to the Riv via a Media and Communications degree at Swinburne

University and many hours of work experience at media outlets such as 1116 SEN, Melbourne Stars T20 team, Nine News, the Herald Sun and Weekly Times newspapers.

I’d also like to add I’m a passionate Collingwood supporter – isn’t everyone? – who has really enjoyed his first 12 months as a sports writer in this region, meeting a lot of great people.

P: 5483 0516 E: luke.mcmanus@riverineherald.com.au

HOCKEY

HAVE A HIT..

Come Play!

Hockey is a fantastic team sport and the club would love nothing more than for you to come join us! Summer Hockey starts Wednesday 15th October; all skill and fitness levels are welcome, come and have a try. Contact us at echucamoamahockey@gmail.com or come down and see us soon…and have some fun.

Phone 0419 800 661

SUMMER HOCKEY Wednesdays

Juniors 6pm Seniors 7pm

SEASON TRAINING @ Echuca College, Butcher St, Echuca

Our grades range from: • A Grade both • Under 15’s Mixed Men and Women • Under 13’s Mixed • B Grade both • Under 11’s Mixed Men and Women • Under 9’s Mixed • Under 17’s Mixed

Wednesdays 4:30pm Hooked in 2 Hockey

BOUNCE INTO SQUASH If you’re looking for a fun, high energy sport, why not try squash? speeds (due to the fast-paced Squash is a racquet game that can nature of squash). be played at any age. It is easy to learn and there are modified rules • Improves hand-eye co-ordination. and equipment to suit every size and • Develops the strength and power skill level. Squash can be played for of muscles, notably leg and arm leisure or as a competitive sport. muscles.

One of the great benefits of squash • Furthers concentration and mental is that it’s easy to get started and strength. it’s relatively cheap. Echuca Moama Squash Club Inc is a social and friendly club which holds regular weekly comps that cater for all

Most importantly you will have FUN doing it!

standards.

Playing squash can have a number of positive health and fitness benefits on your body. Some advantages are: • Improves aerobic fitness & cardiovascular fitness.

• Burns off calories while also improving flexibility and sprint

Competition Days

Sunday - “Come Try” Social morn ing Monday - Social night Tuesday - A Grade Competition

Thursday - B Grade Competition

echuca-moama

s uash club

Please note we run in accordance to the School Term. Competitions do not run durin g the holidays.

Courts address

. For all Echuca Sporting Complex - College Drive 805 751 enquiries please call Mike Mangiameli 0407

Thursdays 5:00pm Juniors 6:00pm Seniors

DAMIEN COCKS

GREAT ALLROUNDER

By Geordie Cowan

You don’t have to know Damien Cocks well to understand that he loves sport.

Damien has been involved in sport since a young age and he loves the camaraderie and sense of belonging he gains from being part of a team and a club.

On the field he has enjoyed playing with the EchucaMoama Rockets team this year and also plays with Echuca Cricket Club’s D grade team.

‘‘I just like to make new friends, helping out and being part of the club,’’ he said.

Those games helped in his second consecutive selection for a Special Olympics Victoria cricket team which competed at a national event in Adelaide.

Turning 38 in mid-September, Damien has enjoyed an active career and he is looking forward to it continuing as long as he can.

He has been a fixture at Echuca Football-Netball Club on game days for almost 10 years, helping to set up the netball court and football oval, boundary umpiring the earlier football matches and also running water.

12 | Echuca Moama LOCAL SPORT 2014-15

‘‘I’m just an active terror. I love it,’’ Damien said.

But it is in the Special Olympics arena where he has really flourished.

Damien will compete at his fifth consecutive Special Olympics Australia National Games next month — a record that spans from 1998.

It will be the third separate sport he has been selected in for Victoria after competing in aquatics in the first national titles, before moving to athletics for the next three events.

It was during this period that Damien went on to represent Australia at the 2007 Summer World Games in Shanghai, where he was also the face of the national team’s campaign.

He was selected in the ten-pin bowling team for the October nationals and will compete at Point Cook.

Damien is certainly not showing any signs of slowing down and he is sure to be a part of the district sporting scene for many years yet to come.

ECHUCA CRICKET CLUB GMC CHAMPION CLUB

Echuca Cricket Club

The Echuca Cricket Club was established in 1991 and has its home ground at Echuca’s main sporting venue, Victoria Park in Crofton Street.

Season 2014/15 will see the club fielding senior teams in A, B, C and D grade, with junior teams in the Under 12, Under 14 and Under 16 competition. The club also runs the popular In2 Cricket program under the supervision of experienced senior cricketers.

All senior teams made the finals last season with B, C and D grade all taking out their respective premierships, and we also won the T20 competition.

Echuca achieved high levels of individual success across the club, with strong representation across all senior and junior representative sides as well as Taylor Beard winning the prestigious A grade cricketer of the year award.

The club now boasts a top notch training facility, with 4 new synthetic nets, improved centre wicket area and an electronic scoreboard for playing days.

Brendan Prendergast has been reappointed as senior coach for another season.

There is very good mixture of youth and experience at the club and we look forward to another strong season on and off the field.

The club is affiliated with Cricket Victoria and Cricket NSW which provides its members with pathways in both states.

John Scales

President Secretary Treasurer Senior Coach Website:

Brendan Prendegast

Rob Owen

Steve Robinson

John Scales - 0409 244 412 | jscales@jwsresearch.com Steve Robinson - 0420 931 0606 | echucacc@hotmail.com Rob Owen – 03 5482 2493 | 23 Darling St, Echuca 3564 Brendan Prendergast - 0409 564 284 brendan.prendergast@lockwoods.com.au www.echuca.vic.cricket.com.au

B U L C T E K IC R C A M A O M E TH Ongoing success at Moama

The Moama Cricket Club will field teams in A, B and C grades together with (2) teams in each of the U16, U14 and U12 age groups in season 2014-15.

Further to this our very successful In-2-Cricket MILO program will be run again for the younger kids.

Adam Luckman has been appointed Senior Coach for 2014-15 and his background includes (10) seasons of District Cricket at St Kilda and Hawthorn-East Melbourne. Adam is a Level 2 Coach with extensive experience in coaching over many years. Our club has had unprecedented success over the last decade with many premierships across all grades, both senior and junior.

Our facilities

Adam Luckman (Level 2 Coach), and Brian Harland (President).

In conjunction with the Murray Shire, our new curator and our hard working committee of volunteers Moama Cricket Club boasts the best facilities in the district.

An immaculate outfield, well prepared wickets, electronic scoreboard, new upgraded training facility and superb spectator areas all contribute to the excellent playing and viewing experience. All our coaches are accredited to ensure our players are given the best possible opportunity to develop their skills as part of successful teams.

Perricoota Rd, Moama When – September to March Training – A,B & C Grade Tuesday & Thursday Juniors Wednesday All enquiries to Brian Harland on 0418 581 860

Cam Parker, A-Grade Captain

Ph: (03) 5482 5223

CRICKET . ..

G N I M O C S I N O S A E S The curators have emerged from hibernation, the rollers are out in full force and players from around the district are bleaching their grass-stained whites, airing out their cricket bags and oiling their brand new willow.

Welcome to the 2014-15 Goulburn Murray Cricket season.

Where has the time gone? It only seems like yesterday Kyabram Fire Brigade claimed GMC’s ultimate prize at Moama Recreation Reserve.

finals matches will be shortened to the same number of overs seen in the home and away season.

On the back of an impressive 2013-14 competition, the Flames will enter the new season as favourites. Despite some changes in personnel, the reigning premier has filled its losses and welcomed another international to the fold.

Budding young cricketers will also benefit from an extra junior grade. An under 10 tier will run under the Cricket Australia endorsed T20 Blast format. Players outside GMC can become involved, with teams of eight taking part in about half a dozen games run on the same day at the same venue.

Fire Brigade isn’t the only team calling on the services of overseas talent with at least 10 players expected to join the district competition.

Kyabram Fire Brigade, Stanhope, Cooma, Tongala, BLU and Moama are all leading the charge.

“I think it’s exciting to have so many overseas players coming,” GMC chairman Jon Varcoe said.

“With that talent, the standard of the competition should lift and attract some more interest and give those clubs a boost.

“We’re all about growing the game, making it more exciting and attracting kids to play. It’s a great thing for cricket in this area.”

Ahead of its third season, the now shortened GMC competition (October 11 start) will look slightly different with the B grade format changed from two-day to one-day cricket while

Thursday night games and Sunday doubleheaders will headline the senior T20 competition, which will run from mid-November to midDecember. Semi-finals will be eradicated; with preliminary rounds leading straight into a final.

Stemming from the C grade final controversy, GMC has thrown out the existing rule and applied the Duckworth–Lewis method. When games are rain affected, officials can calculate the game’s proceedings with a phone app to eliminate human error which marred the Echuca v Girgarre grand final.

Varcoe also confirmed no change to the GMC board. Brayden Carey has come on board as the association’s new administrator and will oversee all the day-to-day formalities including scoring, meeting minutes, agenda and sponsorship liaison while running the MyCricket website.

E M I T R E T T E B O N THERE IS N I D E V L O V N I T E G TO

T E K C I R C L A C LO

Goulburn Murray Cricket

Cricket has been an established team sport for hundreds of years and is one of the most popular games in the world.

Goulburn Murray Cricket is dedicated to supporting and improving our local cricket, with an emphasis being placed on developing our junior cricketers.

Children playing cricket learn cooperation and other social skills, while building a sense of pride and accomplishment when their team wins. Even adults can enjoy the opportunity to foster friendships outside of the office. Victory is all the sweeter when shared!

BAMAWM-LOCKINGTON UNITED Nick Roffey nick.roffey@gwf.com.au 0418 547 545

GIRGARRE Dean Shay dshay2109@gmail.com 0418 598 712

ROCHESTER UNITED Brendan Martin allanbypastoral@hotmail.com 0419 325 505

COLBINABBIN Bill West wjwest37@hotmail.com 0428 520 444

KYABRAM FIRE BRIGADE Justin Hooper firebrigadecc@hotmail.com 0412 909 314

RUSHWORTH Stephen Kealy ske40730@bigpond.net.au (03) 5856 1816

COOMA Russell Barrett russell@knightskyabram.com.au 0438 942 705

MOAMA CRICKET CLUB Brian Harland moamacricket@hotmail.com 0418 581 860

STANHOPE Daryl Harrison dharro1@hotmail.com 0408 369 705

ECHUCA Steve Robinson 0420 931 060 echucacc@hotmail.com

NORTHERN UNITED Anthony Hogg (03) 5884 3276 kerryhams@gmail.com

TONGALA Darin Ohlsen darinollie22@hotmail.com 0438 390 301

ECHUCA SOUTH Allan Holder 0408 348 031 aholder1@bigpond.net.au

ROCHESTER TIGERS Brad Major 0409 841 300 brad.major@majorsiga.com

Circulating: Kyabram, Tongala, Stanhope, Girgarre, Merrigum & surrounding areas

W: http:gmc.vic.cricket.com.au E: goulburnmurraycricket@gmail.com P: Jon Varcoe 0427 848 015

03 5481 3372 Rich River Golf Club Pro Shop Twenty Four Lane, Moama NSW www.richriver.com.au

17 - 23 November 2014 The National 2014 Playgolf WEEK will be staged from 17-23 November.

Rich River Golf Club Resort will open their doors during the week and host activities for anyone to come and try the game.

Free Lessons with a Golf Pro on the Driving Range • Wednesday 19 November, 6:30pm - 7:30pm • Saturday 22 November, 1:30pm - 2:30pm Free Come & Try Golf Day for Men & Women • Thursday 20 November, 5:30pm - 6:30pm • Sunday 23 November, 11:30am - 12:30pm

BIG AS A Beginner Event Sunday, 23rd November BUCKET Twelve Hole

A E S E H T D N A R E IV R E PADDLE TH Inland Outrigger Canoe Club – Echuca/Moama Paddle on rivers and oceans around Australia and beyond. Paddle for fitness; meet new people and visit new places. Paddle a variety of canoes: single outriggers (OC1), double outriggers (OC2) and six person outriggers (OC6).

Our members range in age from 12-71 years. We have recreational paddlers paddling for fun and fitness. Members compete in local Victorian Outrigger events and some seek fun, sun and thrills on the ocean in Victoria and beyond.

There are options that suit everyone.

Training is from Victoria Park boat ramp Tuesday and Thursday evenings and Sunday morning. If you want to find out more about outrigger paddling come to Sunday training at 9 am (Winter 10 am) for a look and arrange a paddle.

See you there!

Location Victoria Park Boat Ramp, Echuca Contact: Don Larcombe Mobile: 0487 616 427

KICK IT, PUNCH IT, LIVE IT! The Wickham’s Martial Arts Centre offers you a total program of self defence, fitness and family fun through a comprehensive martial arts curriculum.

Whether you are interested in our children’s programs, senior self defence courses, competitive fighting or health and fitness training can lead to better co-ordination of your daily activities.

Wickham’s

Martial Arts Centre

CHARACTER DEVELOPMENT PROGRAM Our kids classes are a great way to increase physical activity and make new friends, while gaining skills needed to develop into a confident and responsible adult. Students learn the positive benefits of self discipline, develop co-ordination and increase strength and flexibility. Parents can be assured we

81 Service St, Echuca.

Mob: 0418 505 049 Email: info@wickhamsmartialarts.com www.wickhamsmartialarts.com

promote good behaviour and focus on respect.

Our students develop the ability to listen, learn and achieve a regulated environment. We expect students to show these same attributes at home and at school.

ASK ABOUT: • Bully program • Self defence course • Personal training • Assistant instructor program

BRIGHT FUTURE AHEAD

REGAN MORE

By Geordie Cowan

Young Echuca tennis player is looking forward to seeing how far his sport can take him.

Completing his year 12 studies at Echuca College this year, More plans to take a gap year in 2015 and play at various tournaments across Australia and possibly overseas.

Recovering from a wrist injury sustained earlier this year, the 18-year-old said he had not found it too difficult to rise in the rankings in the past but that it would be a whole different challenge next year. ‘‘I find that I’m always climbing the rankings, but it’s always been gradual,’’ he said. ‘‘I’ve always had mum with me (at every competition), so it’s not too independent, but next year it will be because I would just be alone. ‘‘It’s pretty hard on you, but I need to do it. ‘‘That’s what tennis is all about. It’s about yourself.’’

Staying injury-free may be an obvious answer when determining what he needs to do to advance further in the sport, but it is a poignant one for More. ‘‘A lot of sessions in Melbourne have talked about needing to do more strength and conditioning work at gym, to prevent myself from getting

injured,’’ he said. ‘‘I’ve just got to manage everything well and not play at too many tournaments.’’

More determines what he wants to do before the start of each point and then tries to follow it through.

More used to train everyday, but due to injuries, he now has limited but intense sessions.

‘‘Personally I’d rather just attack their backhand or their weakness until they make a mistake or run off the court,’’ he said.

Echuca’s Andrew Crossman is his main coach, but sometimes he goes to Shepparton to train with Luke Dixon.

‘‘Just play really aggressive to get a jump on them as well.’’

‘‘He (Dixon) does more tactical stuff, while Andrew is more technical, which he’s really good at,’’ More said.

The best parts of the teenager’s game are his serve and his forehand. ‘‘I try to run around my backhand a bit because it’s not as good,’’ he said. ‘‘But I can hit shots from anywhere on my forehand, while I can serve at over 200(km/h).’’

However he was finding more confidence in his backhand shots as he returned to training.

But with tennis, being a successful competitor is as much to do with the mental battle as the physical capabilities.

But when matches start to become tighter and closer at the end of a tournament, it is not as easy to attack all the time. ‘‘I probably would encourage myself to play as naturally as possible, but it’s very hard once the nerves come into play,’’ More said. ‘‘You have to think about your shot a lot more, because usually as a tennis player everything’s autonomous, but in a tight situation you’ve got to think about bending (your knees), racquet back, (following through to get the racquet) over your shoulder, don’t look up.’’

More hoped to return to competitive tennis at a ‘‘pretty strong’’ Bendigo tournament, which has quite a bit of prizemoney and was then targeting a spot in an ITF Challenger in Sydney.

Echuca Moama LOCAL SPORT 2014-15 | 19

TENNIS...

GIVE IT A SHOT! Campaspe Tennis Association The Campaspe Tennis Association is a collective of tennis clubs in Echuca and its surrounding district.

Competition is played each Saturday during the summer months, October through March. The competition involves clubs such as Colbinabbin, Echuca Lawn, Echuca South, Echuca Village, Elmore, Lockington-Bamawn, Rich River & Rochester.

Junior teams competition is played Saturday mornings with the children playing in graded competitions.

Senior competition commences at 1pm with teams comprising of four men and four women competing in three graded sections.

Association President: Kate Lee 0439 657 380.

Echuca Lawn Tennis Club

17 Excellent Lawn Tennis Courts Our club offers a well established, friendly facility set in tranquil bushland. We offer a wide variety of competitions and options to play tennis at any level.

Regular Events Saturday teams tennis (Starts October) Thursday ladies competition (Starts October) Tuesday twilight tennis competition (Spring & Autumn) weekend social tennis junior coaching and round robin events (Saturday mornings) junior coaching (Wednesdays) Annual Tournaments Easter tournament (this event attracts 300 to 400 competitors annually) ladies tournament Please contact any one of our office-bearers for further information.

President Brian Gledhill 0418 780 142 Secretary Treasurer Coach

Phil Higgins 0427 503 875 Rob Marks 5480 7011 Andrew Crossman 5480 9690

Echuca South Tennis Club

Echuca South Tennis Club prides itself on being a welcoming family – orientated club.

We have excellent facilities at the Echu ca College (Butcher Street) tennis/hockey complex, boasting 12 synthetic grass courts. The dual purpose courts have a rubber underlay that softens the boun ce to play like natural grass with consistent bounce!

Members enjoy Saturday afternoon comp etition with teams in all grades of the Campasp e Tennis Association. We also enjoy the social aspect of the game with club functions throughou t the year.

We are keen to further develop our youn ger members and will have junior teams playing comp etition tennis in the Campaspe Tennis Association on Saturday mornings.

Existing and new members are very welc ome.

We are very excited about our new Coac h – Alenka Hubacek who will be conducting coac hing clinics on an as needs basis. Alenka has recen tly retired from the professional tennis circuit so has a wealth of experience to share. If you’re interested in coaching (all ages welcome) give Alenka a call on 0425 705 174 or find her on Facebook (Alenka Hubacek Tennis Coaching) or talk to one of our comm ittee members.

All past, present and new members are all welcome at our training nights on Thursdays from 5pm. For any information about the club please cont act any of our committee members.

President Daryl Poole 0418 992 056 Vice President Chris Potter 0408 317 919 Jay Galvin 0438 318 810 Secretary Donna Glen 0429 877 315 Treasurer Tanya Godfrey 0407 942 077

Rich River Tennis Club

The complex at Rich River Golf Club Resort boasts nine floodlit synthetic grass tennis courts.

The Club’s emphasis is on developing junior tennis both from a competition and coaching point of view.

Competitions Wednesday night junior teams competition is run each school term from 4.30pm.

Monday night mixed teams competition consists of 3 women and 3 men. The competition is run each school term and commences at 7pm.

Wednesday night men’s competition is a team format, consisting of 4 men. This competition is run in terms 2 & 3 through the winter and commences at 7.30pm.

Ladies social tennis is played every Thursday morning during terms 2 & 3 from 9:30am.

Winter squad program Rich River is a member of the Campaspe Tennis & Goulburn Murray Lawn Tennis Associations played during October-March each year.

Tennis coaching lessons are available all year round with Tennis Australia qualified coach Andrew Crossman.

President & Coach Andrew Crossman 5480 9690 Darren Short 0433 542 549 Vice-President Sarah Crossman 5480 9690 Secretary

Want to improve your game?

Crossies Tennis Coaching is available all year round!

• Private & group coaching • Beginners to advanced • Professional re-string service Lessons are available at Rich River Tennis Club, Echuca Lawn Tennis Club or Crossies’ home.

Andrew Crossman Phone 5480 9690

(TA Certified Club Professional Coach)

ANDREW BRIGGS

CLUB COMMITMENT

By Luke McManus

Echuca coach Andrew Briggs missed a fair chunk of the Murray Bombers’ 2013-14 pre-

season campaign. Not ideal when you’re a newly appointed coach of a club searching for answers on the back of a combined five wins in two Goulburn Valley Football League seasons.

The trip, a five-week holiday to the United States, was pre-planned and given the green light by the Murray Bombers’ committee at the time Briggs put pen to paper.

record, anything to “gain that one or two per cent” on the season before.

Briggs, who was still living in Melbourne at the time, was introduced to the squad briefly before jet setting across the Pacific in December.

Baylor boats a sports program ranked among America’s best and enjoys “eyeopening” facilities, which includes a newly built $250 million stadium that houses Baylor’s football team, the Bears.

“It wasn’t a great start for a footy club to see your coach once a week and then not at all for five weeks,” Briggs conceded.

The itinerary featured a visit to Baylor University, a National Collegiate Athletic Association (NCAA) institution located in Waco, Texas.

“But saying that I didn’t miss many sessions and I was in contact the whole time.”

Briggs’ interest focused on the college’s football program, which has helped the Bears rise to prominence within the NCAA in the past two seasons under head coach Art Briles.

Despite the absence, the 32-year-old remained committed to the season ahead.

After visiting Richmond Football Club in 2013, Briggs wanted to compare the two organisations, in particularly the expenditure.

Orders were barked over the phone, training schedules and documents sent via email and game plans tweaked at many a hotel room.

Fair to say there was a significant difference.

Briggs’ handpicked the coaching group of senior assistant Matt Barden, development coach Andrew Thomson, rehab expert Ross Evans and fitness guru Darren Carmody.

Lucrative sponsorship, multi-million dollar fundraising efforts and donations from alumni contributes to a college endowment tipping $1.1 billion.

Any player absenteeism was reported back to the coach.

The Bears have a purpose-built indoor training facility equipped with a “thumping sound system” to prepare players for the opposition’s boisterous crowds.

Briggs made the most of his time away preparing and devising a plan which he hoped would see the Murray Bombers eclipse last year’s 1-17 win-loss

One coach is assigned to every 10 players on the roster to review “every single play” on a projector screen inside their own individual meeting rooms.

22 | Echuca Moama LOCAL SPORT 2014-15

Briggs also had a tour of the gym.

“To put it in perspective, Richmond had two squat racks in the gym, Baylor has 12.”.

Baylor’s grandeur is a far cry from the rawness of Victoria Park and Briggs knows that.

What the 2001 premiership player took away from the experience was on a much smaller and simpler scale, but just as important.

Briggs gained an insight into player management at the professional level and Baylor’s systematic approach to preparation, training and rehabilitation.

“It (was) really interesting to see how they look after players, I’m trying to (implement) some of that back here,” Briggs said.

“Obviously we don’t have the money, but it was the little things and like how we look after players that can go a long way in helping us improve.

“Things like getting the players to use (stretching and resistance) bands and foam rollers to help prevent hamstring and other soft-tissue injuries.

“We have a lot of young guys at the club who might not know how to train properly, they don’t realise how much control they can have on their own training.

“It’s about educating them and, from our part, spending the time to monitor them.”

From educational to aesthetic, a look around Baylor’s change rooms triggered another idea.

“We need to adapt to our limits so a simple lick of paint or a few (motivational) words posted up around the place can sometimes help remind the players who and what they’re playing for.”

Briggs’ philosophy and approach yielded plenty of promising signs in season 2014, with key personnel signing on and a throng of younger talent propping up Echuca’s immediate future.

As the coach prepares for the 2015 season, this time on Australian soil, expect more changes to be introduced.

Not to the heights and expectations set at Baylor, but changes which will help Echuca bounce back to GVFL prominence.

EFNC

A STRONG LOCAL HISTORY Echuca Football Netball Club The Echuca Football Club, now known as the Echuca Football Netball Club, was founded in 1876 and has since been an integral part of our local community.

Known as the Murray Bombers, our club has a strong community base run by a band of volunteers and is made up almost entirely of local players. The club is focused on the development of local sports people within a professional and safe environment.

Our club has many sporting programs which include Auskick, junior & senior netball, junior and senior football. Our netball club provides competitive netball

and professional coaching, commencing with our Baby Bomber Under 15’s right through to our A Grade.

Andrew Briggs (seniors), Andrew Thomson (reserves) & Phillip Evans (under 18) together with their assistants have been reappointed as coaches for 2015.

This year, our club will again participate in finals action in September. We have set clear goals to achieve the ultimate September success by appointing quality coaches, implementing professional training regimes and bringing our players, supporters, sponsors and community

together in a welcoming club environment which places high value on having fun. We welcome new people to become members and enjoy the benefits of our club.

Based at Victoria Park, we will have new fully lit netball courts, new oval lighting for night games & training and have commenced fundraising towards a new multi user facility to replace our current club rooms.

Our 2015 season will commence with pre season training in November to prepare for a successful new year in the Goulburn Location Victoria Park Oval, Crofton Street, Echuca Valley Football and Netball Leagues.

FLY WITH THE EAGLES..

Echuca United Football Netball Club

Echuca United Football Netball Club Inc was formed in 1994 with the merger of the Echuca South and Echuca East clubs.

We are committed to excellence on and off the playing arena and to the health and well-being of all members players, officials and supporters.

Echuca United Football Netball Club Inc is a GOODSPORTS accredited club. The club is smoke-free and the change rooms have been alcohol free since 2001.

The Club is committed to providing a positive sporting experience while developing skills and encouraging sportsmanship, participation and success in a family and social environment where everyone feels welcome to participate.

President Dale Zanella 0418 505 802 Juniors President Nev Speight 0427 181 797 Netball President Fiona Davis 0409 937 050 Email echucaunited@bigpond.com Website www.echucaunited.vcfl.com.au

For all upcoming events, information and photos Facebook Echuca United Football Netball Club Twitter EchucaUnitedFNC

GIRL POWER

By Luke McManus

Pathways and opportunities in women’s football are driving participation levels skyward.

About 169,000 girls and women played football around Australia in 2013, while the number of female-only teams and competitions has tripled since 2011.

Victoria houses 188 teams, welcoming an extra 43 in season 2014 alone, all spread across the junior, youth (under 18) and senior level.

The Victorian Women’s Football League has 31 clubs which boast many of the nation’s best talent.

The echelon, including 2013 number one draft pick Daisy Pearce, have taken centre stage in the AFL’s annual Melbourne verse Western Bulldogs exhibition match.

All but two teams are located in metropolitan Melbourne, with Bendigo and Redan (Ballarat) providing the link between country footballers and the senior competition.

Opportunities at Bendigo Thunder have been created and utilized by one of the powerhouses of the district’s youth girls competition, Echuca.

Echuca Youth Girls’ Alyx Glanville was one of the first to take a spot on the Thunder’s list, gaining a taste for the top level against the undefeated Darebin.

Glanville, who represented Victoria Country at the youth girls national championships earlier this year, is just the tip of the iceberg when it comes to the talent arising from the Dave Pearson-coached Murray Bombers.

Kelly Shotton also donned the ‘Big V’ while Kiara Cooper, along with former teammate and 2013 premiership player Dede Atkinson, represented the

Woomeras (all-indigenous team).

Eight players from Echuca received an interleague honour last year and six — Glanville, Shotton, Alana Long, Rebecca Kennedy, Sophie Douglas and Alyssa Clark — featured in the Subway Shield, the girls’ equivalent to the boys’ V/Line Cup. Those names encouraged Echuca’s new crop of players who, in turn, will have a similar part to play over the coming seasons “Because we’ve been lucky enough to have a lot of talented girls, those girls attract new players,” Pearson said.

“Next year we’ll lose Kiara Cooper and Krystal Lloyd who have been exceptional.

“We’ll probably come back a little bit, which will help the competition, but we’ll still be pretty strong.”

Pearson has been overwhelmed with the level of commitment shown by both old and new in season 2014.

While there has been no dramatic rise in participation, the consistency of numbers at training and on game day is stronger than 12 months ago. ‘‘We fell short of fielding 15 many times last season, at times we could only field the required 11 players,’’ Pearson said. ‘‘This year has been great and we have rarely had that problem. ‘‘We still need to grow it, but we’re building.”

Pearson aimed to work closely with the district’s schools next season to establish a better recruiting base.

Right now, the growth is steady and strong enough to see the Murray Bombers undefeated and primed to win a second-straight premiership.

What the Shepparton and District Football League needs now is for other clubs to follow suit as the competition looks to expand and keep its momentum ticking along. ‘‘We’re looking at starting teams in Tatura and Nathalia and there’s also plans for a Sheppartonbased academy, a girls version of the Murray Bushrangers,’’ Pearson said.

The buzz coming out of Shepparton, with a VWFL team also a possibility, would provide further opportunity for the likes of Glanville, Shotton and Long, who were all part of the Melbourne-based Calder Cannons academy this year.

Travel time would be cut in half, meaning more time on the park and less hassle for player (and family), almost eliminating one of the main stumbling blocks facing regional footballers.

Former Echuca local Sarah Baldwin had already moved to Bendigo before Echuca Youth Girls was formed.

Baldwin was awarded the Thunder’s vice-captaincy this season and reached a club-high 50-game milestone in July.

Provided with the same opportunities and pathways seen now, maybe Baldwin’s development would have been fast-tracked and we could have seen Baldwin’s name, instead of Pearce’s name, called out as the inaugural number one draft pick.

Echuca Moama LOCAL SPORT 2014-15 | 25

MFNC - A FAMILY CLUB AUSKICK: Primary school age.

Moama Football Netball Club

NETBALL: Grades: A, B, C,

Encourage participation and skill

The Moama Football Netball Club has a proud history in the Moama area, being founded over 100 years ago.

We have always been committed to providing a positive sporting experience while developing skills and

Robert Hogan 0401 294 573

C Reserve, 17&U, 15&U, 13&U, 12&U. Home games held at MFNC. Accredited coaches. Player Development

development.

JUNIOR FOOTBALL: U 12 (2 Teams) Goulburn Campaspe

opportunities. Affiliated with Netball Victoria.

Junior Football League.

Anna Marshall 0417 503 511

encouraging sportsmanship, participation and success in a family environment.

U 14 & U 17 Murray Football League.

FACILITIES: 3 Football fields, Netball

All coaches fully accredited. Emphasis

Being a non-profit organisation we rely on our many sponsors and encourage family participation in a huge variety of areas. There are many ways you can be

on participation, development of skills,

courts, Club Rooms and catering facilities, access to Sporties Gym, lights

enjoyment and improvement. Parent

for night training.

involved.

SOCIAL EVENTS: Annual Black & White Ball, Run 4 Fun event, $100 Draw Raffle, Training night dinners, Social Events, B&F Vote Count and Presentation Night, Sponsors Day Luncheon, Ladies Day, Junior Carnivals and more‌.

GCFL TEAM New U/16 GCFL team for 2015!

As a result of overwhelming juniors we look forward to this exciting initiative.

Robert Hogan 0401 294 573

involvement encouraged. Caters for all levels of ability. Integration with senior

Our club has had many successes over the years, most s recently: Premiership Winners for 2011 in the Reserve & 15 and Grade B in and Teams, ll Footba and Under 14 teams.

Under Netball

footballers.

Club contact details:

facilities. Access to Sporties Gym. Affiliated

Robert Hogan 0401 294 573 SENIOR FOOTBALL: Senior Team and Reserves Team.

Professional coaching with excellent with the Murray Football Netball League &

Moama Recreation Reserve, Kirchhofer Street Moama www.moamafc.com.au Postal Address: MFNC, PO Box 35 Moama, NSW 2731 Sponsorship Contact: Jon Power 0429 806 055

Victorian Country Football League.

Simon Maddox 0408 526 952

R E Y L F A O T F F O S T E ROCK

Echuca Moama Rockets The Echuca Moama Rockets is an all abilities Australian Rules Football Club, who offer participation for a range of individuals with disabilities in the region.

The aim of the Rockets is not solely on winning like other Football Clubs; instead, the Rockets carry the values of inclusion, belonging, challenge, friendship, respect,

enjoyment, opportunity and growth. This is important, as it assists individuals to improve their lives and health socially, mentally and physically, and both supporters and players benefit from being a part of such a great community initiative.

At the end of 2014, Echuca Moama Rockets players sat at approximately 25

senior and 15 junior consistent players, whom of many participated in their first EVER game of AFL Football.

The Rockets would not be possible without the immense support from the local community, as well as the large amount of sponsors. A huge thanks to major sponsor Moama Bowling Club.

For more information about the Rockets, please contact Flip 0428 177 418 or Suellen 0418 324 327.

NEVER TOO OLD WHY NOT JOIN...?

Echuca Masters Football Club

Every Wednesday evening from 6:00pm the ‘old fellas’ get together for a light run and follow it up with a dinner, beverage or two and a yarn about stories of old … “Nah, we’re not that old, some of us are only 35ish!” ... times down at Echuca South Recreation Reserve.

Although based from the clubrooms at United, the colours for the team were constructed to support the major sponsor the Echuca Workers & Services Club who have sponsored us for more than 10 years and are keen followers.

In 2014, with the introduction of a second team (over 35s and over 45s), it has led to the further expansion of the player base and requirement of more followers, assistants and players.

Success in Geelong at the 2013 Australian Masters Games, after amalgamating with Albury Wodonga’s Murray Crays Superules side in both 35s and 45s divisions (45s won gold and 35s silver) proved the champions in the club.

With the club originally developed in the mid 80’s (Kyabram - Tongala), it was important to follow the AFL Masters Code of “Footy for Fun” and rules to look after players.

The league (Vic Country) is now looking to introduce further teams in 2015-16 with clubs likely to form in Maryborough, Blighty, Horsham and possibly Phillip Island. Current teams from Geelong and Gippsland are the furthest to travel to.

Depending on the draw, with usually 10 rounds plus a couple of practice matches (played fortnightly), it allows for plenty of rest and recovery between games.

The club is looking to source players from “retiring” senior/reserve players from local clubs that are still looking to keeping active and fit.

First-time players can also join as the culture is to support and encourage. No matter the skill level the club members are patient and supportive with development of members.

With state and national carnivals where catching up for a kick and a beverage is a high priority, the ability to go further with your game is a personal option.

Some events are held internationally, including a Bali Nines event and two Melbourne metro leagues where it is not uncommon for there to be some former AFL players on the club lists.

With a great camaraderie culture, the Echuca Masters is a great place to meet new people and keep fit with some members coming from as far as Benalla and Mooroopna to play.

There is a social calendar of activities with many members also associated with other local clubs, which is encouraged to build relationships.

To get involved, check out our Facebook page www.facebook.com/EchucaMasters or call Toby McCoy 0429 176 298 or Paul Lavars 0400 683 676.

E A G L E S

ECHUCA MASTERS F.C.

Contact: Co Coach: Paul Lavars 0400 683 676 President: Toby McCoy 0429 176 298 Vice President: Peter Spencer 0408 502 605 Secretary/Treasurer: Paul & Nikki Cohen 0448 262 026 Club Administrator: Dominic Pontelandolfo 0434 536 230

Y T O O F H C U O T R O F N BIG SEASO

Moama Echuca Touch Footy Moama Echuca Touch Football Association is headed for a big season this summer with keen interest already shown by old and new teams in the competition which is played at Moama Recreation reserve’s Brick Alley on Monday evenings. The competition is affiliated with the NSW Touch Association and is entering its 33rd year. The competition is run in two divisions being open and mixed. The open competition is made up of men’s teams and is played at a cracking pace.

There are 6 players on the field for each team at any one time and substitutes are essential.

The mixed competition is made up of males and females with 4 females and 2 males on the field.

Touch Football has its roots in rugby league but it does not have the physicality or the contact.

The game can be extremely fast and skilful and is a great way to keep fit. It can be a great preseason option in readiness for your winter sport. The game is for all ages with a spread in the competition from 12 to over 60. Some teams are made up of families and friends and even teams from other sports. The Association always welcomes new teams and players and will slot individuals into a team where possible. The aim of our warm up games is to gauge the interest in the competition and also to coach the new players

on the basics of the game in readiness for the competition.

So if anyone is looking for a game please get in contact with us or turn up in the first few weeks from the 8th September and make yourself known. The competition is very social with a BBQ and a cold drink on hand at the completion of the games. So why not go give touch a go!

Season Kick Off The season will kick off with four warm up games on Mondays starting on 8th of September from 6.15pm. Teams will need to register by the 6th of October with the first round commencing on 13th of October. The competition will consist of 16 rounds allowing for a 3 week break over the festive season culminating in a finals series on the 16th of March 2015.

Looking For A Game?

Come along to the Moama Recreation Reserve in the first few weeks from the 8th of September.

Juniors The Association also runs a junior competition for under 12’s on FRIDAY evenings from 6:30pm during term 4. There will be two come and try nights from the 10th of October with the season kicking off on the 24th of October.

Contact For a ticket to your new summer sport contact: Brodie Goodsell: Phone: 0427 851 595 or E: moamaechucatouch@y7mail.com W: www.moamaechucatouch.sportingpulse.net

Premier Bowling Events Echuca-Moama’s premier entertainment venue, Moama Bowling Club continues to host Australia’s premier bowling events for men and women.

Aug 30th – Sep 2nd 2014 - $30,000 Ladies Premier Pairs Classic Sept 10th & 11th 2014 - $6000 Moama Open Mixed Singles Sept 20th & 21st 2014 - Ladies 5-a-side Oct 26th – Oct 29th 2014 - $40,000 Men’s Prestige Pairs Classic Dec 17th & 18th 2014 – Men’s Summer Pairs March 18th & 19th 2015 - March Mixed Pairs April 18th & 19th 2015 - Ladies Invitational Fours May 9th – 17th 2015 - $25,000 May Carnival May 23rd & 24th 2015 - Noel Murphy Mixed Pairs

For all information on these and other bowling events contact the Bowls Department (03) 5481 3777. Open from 10am daily.

6 Shaw St., Moama NSW 2731 Freecall 1800 806 777 www.moamabowlingclub.com.au ABN. 58001046939

THE HEART OF NETBALL

Echuca District Netball Association EDNA offers the netball experience for all ages with competitions staged all year round.

Association netball provides a positive introduction to netball ensuring enjoyment and participation regardless of skill level. Co-ordinated by accredited coaches ensures a quality experience for all participants.

through to elite level hosted by EDNA.

COMPETITIONS: Tuesday Night Senior, Wednesday Night Mixed, Spring Junior Saturday Net Set Go / Primary / Senior.

REPRESENTATIVE: Players are eligible to try out for selection as an EDNA representative player.

Selections are held in November. Representative teams compete at association tournaments in May/June and attend zone finals. Opportunities exist for a player to be talent identified by Netball Victoria at the Zones and invited to the Academy for development coaching. Association players may tryout for selection into a regional team.

COACHING: Coaches are supported and encouraged to attend accreditation courses conducted by Netball Victoria from foundation

UMPIRING: A career in umpiring begins from age 12. Beginner umpires are supervised by experienced mentors. As an umpire’s knowledge

2014-2015 CALENDAR FEBRUARY – MAY – SEPTEMBER

NIGHT COMPETITIONS Commencing February (Summer) / **May (Winter) / September (Spring) Tuesday: Senior Ladies Wednesday: Senior Mixed **Winter comp played in stadium

APRIL – AUGUST SATURDAYS NET SET GO – 6-7 year olds skills based program targeting co-ordination, ball skills

PRIMARY – Morning Primary School Players aged 7 – 12 participate in a structured program, which encourages the development of their skills. This module guides players to advance to new levels, as they progress with their game.

SENIOR – Afternoon – Players in Year 7 to veteran enter their own teams.

MAY

Association Annual & Primary School Tournament staged

and skills develop, there are further opportunities to aspire to gain a C,B,A badge.

Further information can be found on our website or contact the netball office.

Office Hours : Mon, Thurs, Fri: 9am - 3pm Tues & Wed: 9am - 5pm.

Phone: 5480 1725 Address: High Street South, Echuca Email: edna1@iinet.net.au Website: edna.org.au

SEPTEMBER WEDNESDAY: (After school) Players aged 8 to School Year 9 are eligible to enter teams.

NOVEMBER

Representative team selections for players wishing to represent EDNA in 2015.

CAITLYN STRACHAN

FROM VIXEN TO FIREBIRD

By Luke McManus

Caitlyn Strachan revealed more nerves talking to media in 2014 than when she did stepping out for ANZ Championship powerhouse Melbourne Vixens.

The unease was a surprise given the netballer’s two years in the trans-Tasman system and broad experience in public speaking, running junior clinics and ambassadorial work with Netball Victoria.

Surely a light-hearted chat with a star-struck journalist would also never compare to debuting in front of 8000 screaming fans inside Melbourne’s Hisense Arena. ‘‘I’m not really good at this,’’ Strachan said.

The 27-year-old’s modest nature brings about the nerves.

Strachan never sidesteps the questioning; she is simply taken aback by the interest surrounding her professional career.

The attention is treated with plenty of care, much like her premiership medallion and the memories the Vixens’ grand final triumph. ‘‘It’s something pretty special,’’ Strachan said on the Vixens’ 11-goal win against Queensland Firebirds. ‘‘The feeling is really difficult to describe...it was quite overwhelming.

“I will definitely cherish those memories forever.’’

Few sportspeople can boast a championship after

just one full season at elite level.

But boasting is not the mid-courter’s style and rather than rest on her laurels, Strachan planned to use the experience to help transition from Vixen to Firebird ahead of the 2015 season.

An offer to join the Queensland Firebirds in July was too good for Strachan to pass up, with more opportunities on the horizon after just four games with the Vixens this season.

Constantly overlooked for the Vixens’ starting seven, Strachan was constrained to the bench for most of the season as fellow debutant Liz Watson dominated.

Undeterred and admirably resolute, Strachan prepared week after week both mentally and physically to ensure any opportunity which came her way was seized. ‘‘Of course I wanted to play more than I did,’’ Strachan said. ‘‘I trained as hard as I possibly could, I had great relationships and combinations with the girls on court, but unfortunately that didn’t happen. ‘‘I always had a positive mindset. If I wasn’t prepared then it would have reflected in a bad performance when I was called up.

‘‘I’m quite happy with the amount of court time this season. It has given me a lot of confidence going into next year.’’

Strachan will see out the rest of the Australian Netball League season with Victorian Fury, vicecaptaining the reigning premier to a potential backto-back title.

Strachan will then, with a wedding and honeymoon in between, say goodbye to Victoria in December to begin a new chapter.

“It was extremely difficult decision,” Strachan said on leaving the Vixens.

“I’ve come through the Netball Victoria pathway and I had a really enjoyable season with the Vixens.

“But I see a little more opportunity on court moving up north and I’m really excited to see what the move might bring.”

A move will mean more travel (and a renewed Foxtel subscription) for the Strachan family, who managed to attend every Vixens home game and most away games this season.

Family support has never been too far away, with brother Ben already based in Brisbane.

Echuca Moama LOCAL SPORT 2014-15 | 31

The Echuca-Moama Sportstar of outstanding sporting achievements JUNIOR & SENIOR SPORTSTAR: The Junior and Senior monthly winners are awarded to an individual who has achieved outstanding results at club, regional, state or international level. Monthly winners receive a dinner voucher from the Moama Bowling Club and are then eligible for the title of Junior or Senior Sportstar of the Year.

COACH OF THE YEAR: JANE CHALMERS SENIOR WINNER 2013 JESSICA PITTS JUNIOR WINNER 2013

Sportstar History

Coach of the Year is awarded to an individual who has achieved outstanding contributions in respect to their role as Coach. They must be a role model, communicator, and instrumental in helping develop athletes to their full potential. They work to maximize the social, intellectual and physical wellbeing of athletes.

SPIRIT OF SPORT:

This award is in recognition of those who work tirelessly to help promote and conduct local sporting events and competitions. A person who gives for the benefit of the sports club, who has given extraordinary contributions, fosters a positive focus on personal development with the club and demonstrates excellence and immense pride in their club.

TEAM OF THE YEAR: Echuca-Moama Sportstar of the Year is in its 27th year. The list of nominees boasts an impressive level of achievements ranging from regional right up to international competition in a wide variety of sports.

Since the first annual Sportstar dinner held at the Moama Bowling Club in 1988 an incredible 230 Senior and 180 Junior sport stars have been nominated for monthly awards recognising their sporting achievements.

The guest speakers’ list from past years reads like a who’s who of Australian sport, with the likes of footballing legend Robert Dipierdomenico (1987/88), Olympic Athlete Kerri Tepper (1995), Olympic Cyclist Scott McGrory (2000), Walking champion Duane Cousins (2005) and Olympic Swimming champion Nicole Livingstone (2011), are just some of the names to grace the stage in Moama and enthrall the crowd.

The list of former winners boast Commonwealth Games medalists, World Champions, AFL players and Australian representatives and provides inspiration for the future prospective Sportstar candidates.

The awards have been fortunate to have the support of coinaugural sponsors Moama Bowling Club, Riverine Herald and Echuca Travel Centre who took over from the original sponsor, Qantas in the mid 1990’s.

Team of the Year is presented to a team who has achieved outstanding results at club, region, state or international level. The team must have displayed teamwork, dedication and sportsmanship at all times.

the Year Awards recognise in our region.

OUR YEARLY WINNERS RECEIVE: Senior Sportstar $2000 travel voucher & $500 prize money Junior Sportstar $500 for training

Coach of the Year $500 travel voucher Spirit of Sport $500 prize money Team of the Year $500 for training/ development

Spirit of Sport, Coach and Team of the Year award nominations are collated throughout the year.

Finalists will be selected and invited to the Sportstar awards night.

HOW TO NOMINATE:

Nomination forms are available at the Riverine Herald office or online at www.riverineherald.com.au/sportstar. For more information contact Jennifer Dwyer on 5483 0503 or sportstar@riverineherald.com.au.

MATT WICKHAM SPIRIT OF SPORT WINNER 2013 SCOTT BEATTIE - COACH OF THE YEAR WINNER 2013 KAHL OLIVER & STEVEN RANDALL REPRESENTING LBU TEAM OF THE YEAR WINNER 2013

ADDITIONAL CONTENT ONLINE: Visit our dedicated Sportstar mini-site for: - more photos & videos - read more on this month’s winners www.riverineherald.com.au/sportstar

- the history of Sportstar - online nomination forms

ENGAGE WITH US: www.twitter.com/RivSport or www.facebook.com/RiverineHerald

SENIOR

SPORTSTAR OF THE YEAR JUNIOR

1987 & 88 1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006

Lee Ives (Sailing) Brett Sands (Barefoot Water Skiing) Brett Sands (Barefoot Water Skiing) David Dew (Cycling) Steve Atkins (Shooting) Cameron McMullan (Canoeist) Joanne Hamilton (Water Skiing) Steve Atkins (Shooting) Brett Sands (Water Skiing) Cameron McMullan (Canoeist) Joanne Kerr (Shooting) Chris Young (Bowls) Jenni Murphy (Basketball) Matt Jones (Volleyball) Steve Calleja (Shooting) Michael Teggelove (Cycling) Claire Duke (Bowls) Kelly Norris (Shooting) Claire Duke (Bowls)

2007 2008

Jimmy Wilson (Body Building) Tony Bond (Canoeing)

2009 2010 2011 2012 2013

Geoff Nesbitt (Table Tennis) Kelly Norris (Shooting) Guy Campbell (Football) Oliver Wines (Football) Jane Chalmers (Basketball)

Peter Cannard (Canoeing) Scott Dominguez (Water Skiing) Travis Rankin (Cricket/Football) Alwyn Holt (Judo) Alwyn Holt (Judo) Samantha Fraser (Rhythmic Gymnastics) Justin Waldron (Shooting) Kate Glenn (Water Skiing) Matt Jones (Volleyball) Sarah Hardiman (Athletics) Matt Jones (Volleyball) Steve Calleja (Shooting) Steve Calleja (Shooting) Heidi Riordan (Athletics) Emma Bennett (Golf) Andrew Walker (Football) Luke Hubbard (Tumbling) Luke Hubbard (Tumbling) Jemima Draper (Equestrian) Darcy Arnel (Barefoot Water Skiing) Darcy Arnel (Barefoot Water Skiing) Jordan Williams (Football) Jack Wilson (Golf) James Oberin (Hurdling) Reece Sidebottom (Go-Karting) Lloyd Woolman (Waterskiing) Thomas Leech (Soccer) Jessica Pitts (Soccer)

SPECIAL ACHIEVEMENT AWARDS 1998 2000 2002 2003 2004

Marg L’Huillier (Athletics) John Ryan (Harness Racing) Greg Vincent (Pistol Shooting) Sharelle McMahon (Netball) Brett Sands (Waterskiing)

SPIRIT OF SPORT AWARD

2005 2006 2007 2009 2010

Tony Bond (Canoeing) Damien Cocks (Athletics) Ben Docking (Golf) Luke Hubbard (Tumbling) Darcy Arnel (BFWS)

COACH OF THE YEAR AWARD

2010 2011 2012 2013

Maureen Gledhill (EDNA) Bernie McManus (LBUFNC) Renee Davison (E/MHC) Matt Wickham (Martial Arts)

2010 2011 2012 2013

1991 2011 2012 2013

Echuca & District Netball Association Lockington Bamawm United Football Netball Club Echuca Border Raiders Women’s Team Lockington Bamawm United Football Netball Club

Shannon Keam (Moama FNC) Kahl Oliver (LBUFNC) Darryl Brown (E/MBR) Scott Beattie (EUFC)

TEAM OF THE YEAR AWARD

THE RIV’S ECHUCA-MOAMA

R A E Y E H T F O M A TE Selections based purely on number of bests and goals kicked until time of publication.

DAVID ISMAIL MOAMA

Small defender who is good one-on-one and provides vital rebounding run.

What do you think?

CONTACT US ON TWITTER @RIVSPORT OR ON THE RIV’S FACEBOOK PAGE.

MATT HAY

LUKE SANDERSON

ECHUCA

ECHUCA UNITED

Young defender who has taken another big stride forward this year, adding attack to his game.

Small defender who sticks to his role and links up well.

BACKS CLAYTON HOLMES ECHUCA

ECHUCA

Exciting and fiery young halfback who adds spark. Often incites ire from opposition.

Silky-skilled defender who provides much-needed attacking drive.

TOM STEVENS

SIMON BUCKLEY

ECHUCA

ECHUCA

Extremely fit winger who regularly has an impact for his team.

BRYN BARNESWEBB ECHUCA UNITED

RUCKS

JOEL MAGNABOSCO

Best year yet for the soccer convert, capped with an interleague selection.

One of the stars of the competition. Elite midfielder who can swing the momentum of the match.

ASH KIRCHHOFER ECHUCA UNITED

Has had to ruck most of the year yet is also a strong target for the team going into attack.

PAUL VAN DER SLUYS MOAMA

Strong utility who can play an important defensive role.

MATT POLLOCK ECHUCA

Co-captain is a constant force in the midfield with many tackles and useful when forward.

CAMERON PARKER ECHUCA UNITED

Hard-bodied forward who loves a goal and can impact the match.

INTERCHANGE

KANE MORRIS ECHUCA

Tall recruit has had a terrific first season. Has an impact across the ground.

RHYS ARCHARD MOAMA

DANIEL THORP JAKE KILMARTIN MOAMA

Fast forward who is good at set shots. Has had a couple of big hauls this year.

Smart footballer who hits targets almost every time and can kick goals. A great addition to the team.

LACHIE SCHULTZ MOAMA

A break-out year for the 16-yearold, starring in the midfield and slotting goals when forward.

34 | Echuca Moama LOCAL SPORT 2014-15

TYLER JONES MOAMA

FORWARDS FARRAN PRIEST ECHUCA UNITED

Now out injured for 12 months, the small forward still had a good season for the Eagles.

Standout forward who has dominated the Murray league.

Often spends a lot of time in midfield.

MOAMA

Consistent midfielder who gathers many possessions every game.

BRIEGHTON SHEA ECHUCA

Can play forward or in the midfield.

Silky user of the ball.

PAUL NEVILL MOAMA

Has done well as the main ruckman, battling manfully for the season.

CLUBS ECHUCA-MOAMA SPORTING ATHLETICS: Echuca Moama Little Athletics Centre Jack Eddy Oval, Perricoota Rd, Moama Contact: Nikki Cohen 0419 573 258 BASKETBALL: Stubberfield Group Sport & Entertainment Centre High Street, (Echuca South) Contact: Anthony Matthews 5480 6903 echucabasketballstadium@bigpond.com CANOEING: Inland Outrigger Canoe Club Vic Park Boat Ramp, Echuca Contact: Don Larcombe 0487 616 427 CRICKET: Echuca Cricket Club Vic Park Oval, Crofton Street, Echuca Contact: Steve Robinson 0420 931 060 www.echuca.cricketvictoria.com.au Echuca South Cricket Club Echuca South Recreation Reserve (High Street South) Contact: Allan Holder 0408 348 031 aholder1@bigpond.net.au Goulburn Murray Cricket Contact: Jon Varcoe 0427 848 015 gmc.vic.cricket.com.au Moama Cricket Club Moama Recreation Reserve Seniors Contact: Brian Harland 0418 581 860 Juniors Contact: Barry Moyle 0428 709 903 Google – Moama Cricket Club CROQUET: Rich River Croquet Club 24 Lane Moama NSW 2731 03 5481 3333 www.richriver.com.au

FOOTBALL & NETBALL: Echuca & District Netball Association Echuca Netball Complex (High St, South) Contact: Gail Amos 5480 1725 www.edna.org.au Echuca AFL Masters Football Club Echuca South Recreation Reserve (High Street South) Contact: Paul Lavars 0400 683 676 www.echucamasters.com.au Echuca Football & Netball Club Vic Park Oval, Crofton Street, Echuca Contact: Beth Crossman 0408 356 114 Echuca-Moama Rockets Football Club Vic Park Oval, Crofton Street, Echuca Contact: Beth Crossman 0408 356 114 Echuca United Football & Netball Club Echuca South Recreation Reserve (High Street South) Contact: Dale Zanella 0418 505 802 Junior Contact: Nev Speight 0427 181 797 Netball Contact: Fiona Davis 0409 937 050 www.echucaunited.vcfl.com.au Moama Football & Netball Club Moama Recreation Reserve Contact: David Grubb 0427 826 956 www.moamafc.com.au GOLF: Rich River Golf Club Resort 24 Lane Moama NSW 2731 03 5481 3333 www.richriver.com.au HOCKEY: Echuca Moama Hockey Club Butcher St, Echuca College, Echuca 0419 800 661 www.emhockeyclub.weebly.com LAWN BOWLS:

MARTIAL ARTS: Wickham’s Martial Arts Centre 81 Service Street, Echuca Contact: Matt Wickham 0418 505 049 SQUASH: Echuca Moama Squash Club Echuca Sports Complex Contact: Mike Mangiameli 0407 805 751 TENNIS: Campaspe Tennis Association Contact: Kate Lee 0439 657 380 Crossies Tennis Coaching Contact: Andrew Crossman 54809690 Echuca Lawn Tennis Club Vic Park Oval, Crofton Street, Echuca Contact: Brian Gledhill 0418 780 142 Echuca South Tennis Club Butcher St, Echuca College, Echuca Contact: Daryl Poole 0418 992 056 Echuca Village Tennis Club Contact: Jodee Shead 5482 6422 Rich River Tennis Club Rich River Golf Club Resort, Moama Contact: Sarah Crossman 5480 9690 www.richriver.com.au TOUCH FOOTBALL: Moama Echuca Touch Football Moama Recreation reserve Contact: Brodie Goodsell 0427 851 595 www.moamaechucatouch.sportingpulse.net TRIATHLON & MULTISPORT: Echuca Moama Triathlon Club Anna Price: 0487421914 Steve Gray: 0427 038 762 www.echucatriclub.com

Moama Bowling Club 6 Shaw Street, Moama 1800 806 777 www.moamabowlingclub.com.au

Supporting our local community.

business banking centre nab echuca

For all your business banking needs.

Talk to the team at NAB Echuca today.

85 Nish Street Echuca Vic 3564 Phone: (03) 5481 4489 Echuca Moama LOCAL SPORT 2014-15 | 35

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