Monday
Sure Start Lane Swimming (1 lane) *Line Dancing* MEAqua Academy Lane Swimming (1 lane) *Indoor Group Spin* Jujitsu *Pilates* *Legs, Bum & Tums*
12.00pm - 1.00pm 12.30pm - 1.30pm 2.00pm - 3.00pm 2.00pm - 7.00pm 3.00pm - 4.00pm 6.00pm - 6.45pm 6.00pm - 8.00pm 6.30pm - 7.30pm 7.30pm - 8.30pm
Learner Pool Main Pool Minor Hall Various Pool Main Pool Dance studio Minor Hall Multi-use hall Multi-use hall
Tuesday
*Aqua fit* Lane Swimming (1 lane) MEAqua Academy Lane Swimming (1 lane) Jujitsu BASC
12.15pm - 1.00pm 12.00pm - 1.30pm 2.00pm - 6.30pm 2.00pm - 3.30pm 6.00pm - 9.00pm 6.30pm - 9.30pm
Learner Pool Main Pool Various Pools Main Pool Minor Hall Main & Learner Pool
Wednesday
Lane Swimming (1 lane) Lane Swimming (1 lane) BASC *Indoor Group Spin* *Pilates* *Yoga* Karate *Light Exercise* Lane Swimming (1 lane)
12.30pm - 1.30pm 2.00pm - 4.00pm 4.30pm - 8.30pm 5.30pm - 6.15pm 6.30pm - 7.30pm 6.00pm - 7.00pm 7.00pm - 9.00pm 7.30pm - 8.30pm 8.30pm - 9.15pm
Main Pool Main Pool Main Pool Dance studio Multi-use hall Committee Room Minor Hall Multi-use hall Main Pool
Thursday
Lane Swimming (1 lane) MEAqua Academy BASC Aquababes Jujitsu
12.00pm - 1.30pm 3.30pm - 9.00pm 5.30pm - 6.30pm 5.30pm - 7.00pm 6.00pm - 9.00pm
Main Pool Various Pools Main Pool Leisure Pool Minor Hall
Friday
*Legs, Bum & Tums* *Abs Attack* Aquababes Lane Swimming (1 lane) MEAqua Academy Rugby Tots BASC *Indoor Group Spin* Lane Swimming (1 lane)
9.30am - 10.30am 10.30am - 11.30am 12.30am - 1.30pm 12.00pm - 1.30pm 2.00pm– 5.30pm 4.00pm - 5.30pm 4.30pm - 8.30pm 5.30pm - 6.15pm 8.30pm - 9.15pm
Minor Hall Minor Hall Learner Pool Main Pool Various Pool Minor Hall Main Pool Dance studio Main Pool
Saturday
MEAqua Academy BASC Jujitsu
8.30am - 12.30pm 8.30am - 10.30am 9.00am - 11.30am
Various Pool Main Pool Minor Hall
Seven Towers Leisure Centre
Activity programme & Swimming timetable From Monday 9th January 2023 Issued 3rd January 2023
Sunday
* all classes included within the centres monthly membership package Seven Towers Leisure Centre Trostan Avenue Ballymena BT43 7BL Tel 028 2563 3382
www.midandeastantrim.gov.uk/leisure
Main pool Day
Monday
Minor pool
Adults only#
Open sessions
Early morning swim
NB large bather loads may result in temporary sessions
7.30am* - 9.30am
12.30pm - 1.30pm 3.00pm - 9.15pm##
Monday
Day
Open sessions NB large bather loads may result in temporary sessions 6.45pm - 9.15pm
Tuesday
8.45am - 9.30am
12.00pm - 1.30pm 2.00pm - 4.00pm
Tuesday
Wednesday
7.30am* - 9.30am
12.30pm - 1.30pm 2.00pm - 9.15pm~~
Wednesday
Thursday
8.45am - 9.30am
12.00pm - 1.30pm
12.30pm - 1.30pm 2.30pm - 9.15pm
Thursday
12.30pm - 1.30pm 4.30pm - 5.30pm 8.00pm - 9.15pm
Friday
3.00pm - 3.55pm 5.30pm - 9.15pm
Saturday
12.00pm - 4.15pm
Sunday
12.30pm - 4.15pm
CLOSED
6.30pm - 9.15pm## Friday
7.30am* - 9.30am
2.00pm - 3.20pm
12.00pm - 1.30pm 3.00pm - 9.15pm##
Saturday
10.30am - 4.15pm~~
Sunday
12.30pm - 4.15pm
Only customers with pre-paid vouchers, permitted to use the 7.30am start. All non-voucher customers can purchase tickets at 7.50am. ## Up to 2 lanes closed to the public. ~~ Up to 3 lanes closed to the public.
Leisure pool, health & fitness suites
Day-time swim programme
Day
Leisure pool
Health suite 1.5hr sessions
Monday
Closed
10.30am - 9.15pm 7.30am - 9.00pm
Tuesday
Closed
10.30am - 1.30pm 9.00am - 9.00pm
No public
Wednesday
Closed
10.30am - 9.15pm 7.30am - 9.00pm
No public
No public
Thursday
Closed
No public
Full Pool
Full Pool
10.30am - 2.30pm 9.00am - 9.00pm 4.00pm - 9.15pm
Full Pool
Full Pool
Full Pool
Full Pool
Friday
Closed
10.30am - 9.15pm 7.30am - 9.00pm
No public
No public
No public
No public
No public
Saturday
12.30pm - 4.15pm 10.30am - 4.15pm 9.00am - 4.00pm
2.00pm
Full Pool
Full Pool
No Public
Full Pool
Full Pool
2.30pm
No public
Full Pool
Full Pool
No public
No public
Sunday
12.30pm - 4.15pm 12.30pm - 4.15pm 12.30pm - 4.00pm
1/2hr
Monday
Tuesday
Wednesday
Thursday
Friday
9.30am
No public
No public
No public
No public
No public
10.00am
No public
No public
No public
No public
No public
10.30am
No public
No public
No public
No public
No public
11.00am
No public
No public
No public
No public
11.30am
No public
No public
No public
12.00pm
No public
Full Pool
12.30pm - 1.30pm
Full Pool
1.30pm
Profile fitness suite