Seven Towers Leisure Centre Activity programme & Swimming timetable

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Monday

Sure Start Lane Swimming (1 lane) *Line Dancing* MEAqua Academy Lane Swimming (1 lane) *Indoor Group Spin* Jujitsu *Pilates* *Legs, Bum & Tums*

12.00pm - 1.00pm 12.30pm - 1.30pm 2.00pm - 3.00pm 2.00pm - 7.00pm 3.00pm - 4.00pm 6.00pm - 6.45pm 6.00pm - 8.00pm 6.30pm - 7.30pm 7.30pm - 8.30pm

Learner Pool Main Pool Minor Hall Various Pool Main Pool Dance studio Minor Hall Multi-use hall Multi-use hall

Tuesday

*Aqua fit* Lane Swimming (1 lane) MEAqua Academy Lane Swimming (1 lane) Jujitsu BASC

12.15pm - 1.00pm 12.00pm - 1.30pm 2.00pm - 6.30pm 2.00pm - 3.30pm 6.00pm - 9.00pm 6.30pm - 9.30pm

Learner Pool Main Pool Various Pools Main Pool Minor Hall Main & Learner Pool

Wednesday

Lane Swimming (1 lane) Lane Swimming (1 lane) BASC *Indoor Group Spin* *Pilates* *Yoga* Karate *Light Exercise* Lane Swimming (1 lane)

12.30pm - 1.30pm 2.00pm - 4.00pm 4.30pm - 8.30pm 5.30pm - 6.15pm 6.30pm - 7.30pm 6.00pm - 7.00pm 7.00pm - 9.00pm 7.30pm - 8.30pm 8.30pm - 9.15pm

Main Pool Main Pool Main Pool Dance studio Multi-use hall Committee Room Minor Hall Multi-use hall Main Pool

Thursday

Lane Swimming (1 lane) MEAqua Academy BASC Aquababes Jujitsu

12.00pm - 1.30pm 3.30pm - 9.00pm 5.30pm - 6.30pm 5.30pm - 7.00pm 6.00pm - 9.00pm

Main Pool Various Pools Main Pool Leisure Pool Minor Hall

Friday

*Legs, Bum & Tums* *Abs Attack* Aquababes Lane Swimming (1 lane) MEAqua Academy Rugby Tots BASC *Indoor Group Spin* Lane Swimming (1 lane)

9.30am - 10.30am 10.30am - 11.30am 12.30am - 1.30pm 12.00pm - 1.30pm 2.00pm– 5.30pm 4.00pm - 5.30pm 4.30pm - 8.30pm 5.30pm - 6.15pm 8.30pm - 9.15pm

Minor Hall Minor Hall Learner Pool Main Pool Various Pool Minor Hall Main Pool Dance studio Main Pool

Saturday

MEAqua Academy BASC Jujitsu

8.30am - 12.30pm 8.30am - 10.30am 9.00am - 11.30am

Various Pool Main Pool Minor Hall

Seven Towers Leisure Centre

Activity programme & Swimming timetable From Monday 9th January 2023 Issued 3rd January 2023

Sunday

* all classes included within the centres monthly membership package Seven Towers Leisure Centre Trostan Avenue Ballymena BT43 7BL Tel 028 2563 3382

www.midandeastantrim.gov.uk/leisure


Main pool Day

Monday

Minor pool

Adults only#

Open sessions

Early morning swim

NB large bather loads may result in temporary sessions

7.30am* - 9.30am

12.30pm - 1.30pm 3.00pm - 9.15pm##

Monday

Day

Open sessions NB large bather loads may result in temporary sessions 6.45pm - 9.15pm

Tuesday

8.45am - 9.30am

12.00pm - 1.30pm 2.00pm - 4.00pm

Tuesday

Wednesday

7.30am* - 9.30am

12.30pm - 1.30pm 2.00pm - 9.15pm~~

Wednesday

Thursday

8.45am - 9.30am

12.00pm - 1.30pm

12.30pm - 1.30pm 2.30pm - 9.15pm

Thursday

12.30pm - 1.30pm 4.30pm - 5.30pm 8.00pm - 9.15pm

Friday

3.00pm - 3.55pm 5.30pm - 9.15pm

Saturday

12.00pm - 4.15pm

Sunday

12.30pm - 4.15pm

CLOSED

6.30pm - 9.15pm## Friday

7.30am* - 9.30am

2.00pm - 3.20pm

12.00pm - 1.30pm 3.00pm - 9.15pm##

Saturday

10.30am - 4.15pm~~

Sunday

12.30pm - 4.15pm

Only customers with pre-paid vouchers, permitted to use the 7.30am start. All non-voucher customers can purchase tickets at 7.50am. ## Up to 2 lanes closed to the public. ~~ Up to 3 lanes closed to the public.

Leisure pool, health & fitness suites

Day-time swim programme

Day

Leisure pool

Health suite 1.5hr sessions

Monday

Closed

10.30am - 9.15pm 7.30am - 9.00pm

Tuesday

Closed

10.30am - 1.30pm 9.00am - 9.00pm

No public

Wednesday

Closed

10.30am - 9.15pm 7.30am - 9.00pm

No public

No public

Thursday

Closed

No public

Full Pool

Full Pool

10.30am - 2.30pm 9.00am - 9.00pm 4.00pm - 9.15pm

Full Pool

Full Pool

Full Pool

Full Pool

Friday

Closed

10.30am - 9.15pm 7.30am - 9.00pm

No public

No public

No public

No public

No public

Saturday

12.30pm - 4.15pm 10.30am - 4.15pm 9.00am - 4.00pm

2.00pm

Full Pool

Full Pool

No Public

Full Pool

Full Pool

2.30pm

No public

Full Pool

Full Pool

No public

No public

Sunday

12.30pm - 4.15pm 12.30pm - 4.15pm 12.30pm - 4.00pm

1/2hr

Monday

Tuesday

Wednesday

Thursday

Friday

9.30am

No public

No public

No public

No public

No public

10.00am

No public

No public

No public

No public

No public

10.30am

No public

No public

No public

No public

No public

11.00am

No public

No public

No public

No public

11.30am

No public

No public

No public

12.00pm

No public

Full Pool

12.30pm - 1.30pm

Full Pool

1.30pm

Profile fitness suite


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