Henry | Autumn 2023

Page 34

Ruahei Demant

– from small-town upbringing to rugby world champ

AUTUMN 23
NATIVE FOREST SANCTUARY Rare species thrive WORLD’S BEST NATURE EXPERIENCE Tripadvisor Awarded BREATHTAKING ADVENTURE Not just ziplines Inspiring a nation Our award winning canopy experiences take you soaring on an epic eco-adventure like no other, high above New Zealand’s ancient rainforest. Storytelling guides bring the restored forest to life as you soar from BREATHTAKING WILDERNESS Brought to Life!

A rugby revolution

When the Black Ferns were crowned World Cup champions, it was a milestone for our country and the game. The team’s heart-stopping victory in front of a sold-out Eden Park, thrilled enthusiastic fans and brought the country together. It also marked a turning point in women’s sport - one that Black Ferns co-captain Ruahei Demant wants to see continue.

Described as cool, confident and versatile on the field, Demant’s talents have been recognised by players, rugby experts and with a number of major awards. In this issue, we catch up with Demant and learn about the powerful impact of her remote upbringing, next goals and how she views her role in the transformation of women’s rugby.

As well as rugby, we delve into one of the country’s other great loves - dogs. If you’re new to dog ownership or need some help training your canine companion, we’re here to help. Head to page 34 for top tips from a dog behavioural specialist.

Chef Olivia serves up kumara and ricotta dumplings; an easy and irresistible crowd-pleaser. Plus, to celebrate International Children's Book Day we’ve launched a story competition. With some awesome prizes up for grabs, can you help us finish the tale of Tama the Travelling Takahe? Autumn is the perfect time to stay cosy and see where the creative process takes you. Enjoy!

Quality Inn Acapulco

Quality Inn Acapulco Taupo has two on-site conference rooms that can take up to a total 50 attendees. Whether you require a boardroom for an intimate meeting, a venue for a training seminar or even two seperate areas in close proximity. Quality Inn Acapulco Taupo can provide the perfect solution.

19 Rifle Range Road Taupo, 3330 North Island NZ

E: stay@acapulcotaupo.co.nz

W: www.acapulcotaupo.co.nz

3 Published by ninetyblack ltd 56 Manuka St, Taupō 3378 www.ninetyblack.com Email hello@henrymagazine.nz © Copyright 2023. All rights reserved. No part of this publication may be reproduced without the written permission of the editor. Opinions expressed in this publication are not necessarily those of the publisher or the editor. Information contained are correct at the time of printing and while all due care and diligence has been taken in the preparation of this magazine, the publisher is not responsible for any mistakes, omissions or changes to product or service descriptions over time.
editorLetter from the
4 Affordable prices. Results-driven treatments Book a FREE consultation today! T&Cs and exclusions apply. Offer valid from 1 April 2023 - 30 June 2023, 9PM. Corner Tutanekai & Eruera St | 07 262 6348 | rotorua@thecosmeticclinic.co.nz EDOCESU EH N ERY30 FOR 30% OFFYOUR NE X T TNEMTAERT KIAORAROTORUA SKIN TREATMENTS Full Face FROM $45 Brazilian & Underarms FROM $56 LASER HAIR REMOVAL COSMETIC INJECTABLES Microdermabrasion FROM $53 Micro-Needling FROM $231 Kissable Lips 1ml Lip Filler $489
6 Plenty to look forward to in the Taupō District Mayor David Trewavas 7 Home for live performing arts returns to Rotorua Mayor Tania Tapsell 8 Make summer last longer Mayor Dr Victor Luca 10 Events showcase Season's Highlights 12 What's on Autumn Events Calendar 14 Ruahei Demant Celebrity Profile 20 We love ... #henrytrends 24 How to create a reading nook Home & Garden 26 Can we reach our smokefree target? Health & Wellbeing 28 Hello Disc Innovation 30 How to rewrite your skin’s story Diamond Laser 32 The fun has landed! The Landing 34 Canine communication Editor’s Feature 38 The clean car standard Environmental 34 Like & follow Connect with us on Facebook and Instagram to keep updated. Search henry magazine . Read online Read the latest issue and many more exclusive stories online at henrymagazine.nz 42 Kumara & ricotta dumplings Recipe 44 Channeling creativity Kids’ Fun with Donovan Bixley 46 Instacuration Let's Get Social! 42 28 44 table of contents Autumn ‘23 Win a Showerdome!

Plenty to look forward to in the Taupō District

Kia ora koutou,

As the sun sets on another summer in the Taupō District, it’s safe to say there was not quite as much sunshine as we might have hoped. However, that did not stop holidaygoers flocking to our beautiful district for some rest and relaxation.

It was another busy summer, helped by the hosting of major events such as the Taupō Summer Concert, the New Year’s Big Bang fireworks event, Ironman New Zealand and Le Currents Culture and Arts Festival.

The fun does not end there though. Last year’s Ironman New Zealand event being postponed from March to December means a short turnaround as the 2023 edition takes its usual place in March. We can’t wait to host all the athletes, supporters and spectators once again.

Meanwhile, it is going to be a big year for our district with a number of major projects either completed or close to it. After taking a well-earned break for Christmas, the Camex crew has been back at work on Roberts Street, putting the finishing touches on the Town Centre Transformation ready for a grand opening in March.

The new terminal at Taupō Airport has been blessed and welcomed its first passengers in February. It is fantastic to see the new terminal completed, it is going to be a wonderful asset for our district.

We are also making steady progress on Waiora House and the Tūrangitukua Park sports facility, which will also be welcome additions to the district.

So, lots happening and plenty to look forward to!

6
 LoveTaupo.com

Home for live performing arts returns to Rotorua

Kia ora koutou,

Our city has been bustling this summer with visitors taking the opportunity to explore the many attractions, events, and natural wonders that Rotorua has to offer.

Families from all over the country came to Rotorua to watch the NRL Harvey Norman All-Stars Māori vs Indigenous Games, and what a game it was! We’re proud to have hosted this prestigious event as it’s the first time being played out of Australia and in New Zealand.

If you’ve been in Rotorua lately you may have noticed our beautiful new Sir Howard Morrison Centre. With multiple performance spaces and three studios, the centre is set to become a thriving hub for performances from local, national and international artists.

In the coming months, locals and visitors will be able to experience Koiora - live music sessions on Friday nightsNZTrio will present ‘Homeland 1: Songs my mother taught me’ on 10 March, the Grand Kyiv Ballet of Ukraine will perform ‘Forest Song and Don Quixote’ in April and a mini NZ Music Month festival will run from 19 - 21 May, among others.

It’s wonderful to have upgraded and opened the doors again to a world-class facility our region can be proud of. I encourage those from near and far to explore what’s coming up at the centre and keep an eye out for future acts yet to be announced. Visit sirhowardmorrisoncentre.co.nz/whats-on for more information.

7
1057 Arawa Street, Rotorua 3010 (07) 348 1179 | info@princesgate co.nz www.princesgate.co.nz in a elegant historical 4.5 star hotel Stay Exceptional food by our chef Dine Enjoy our High Tea experience Treat yourself & book today!

Make summer last longer

Kia ora koutou, Having grown up in Whakatāne and travelling extensively as an adult, I can hand-on-heart say there are fewer places more wonderful than this. As a district that often features at the top of the sunshine stakes, Whakatāne locals will tell you the best time of year is autumn. Warm days stretch late into April and it's not unusual to see beach swimmers in May. For those who haven’t had their expected dose of vitamin D this summer, a Whakatāne autumn breakaway might be just the ticket.

While I’m not surprised, I am very pleased to see that Ōhope Beach has placed in three of the five categories in NZ Herald’s Most-Loved Beach competition, with one win and two second places. Ōhope has been acknowledged as the Best Family Beach and runner-up as Best Camping Beach and Best Surfing Beach (West End). And just around the point from West End Beach you’ll find the winner of the Best Hidden Gem Beach, Ōtarawairere. Why not come and explore. The exploration could extend to the wonderful offshore sanctuary Moutohorā – and if sports-fishing and diving are your thing, we have that covered too.

The Whakatāne Local Wild Food Festival returns in 2023 bigger and better than before. The Festival will encompass multiple events across the weekend of 24-25 March, ranging from kid's cooking competitions, to a multi-course dining experience created by award-winning chef Des Harris.

There really is something for everyone here in the Whakatāne District. Visit whakatane.com/discover/whenvisit/autumn for everything you need to prepare for your autumnal getaway to the beautiful Whakatāne District. Nau mai haere mai.

8
MAYOR, WHAKATĀNE DISTRICT
Find us at 160 The Strand, Whakatane Website under Construction A little department store  Kitchen  Homewares  Gifts  Kiwiana  Ladies  Mens  Tots Toiletries Find us at 160 The Strand, Whakatane Call us on 07 3072374 Follow us on Facebook Website under Construction  Kitchen  Homewares  Gifts  Kiwiana  Ladies  Mens  Tots  Toiletries Find us at 160 The Strand, Whakatane Call us on 07 3072374 Follow us on Facebook Website under Construction  Kitchen  Homewares  Gifts  Kiwiana  Ladies  Mens  Tots  Toiletries Find us at 160 The Strand, Whakatane Call us on 07 3072374 Follow us on Facebook Website under Construction  Kitchen  Homewares  Gifts  Kiwiana  Ladies  Mens  Tots  Toiletries Find us at 160 The Strand, Whakatane Call us on 07 3072374 Follow us on Facebook Website under Construction A little department store  Kitchen  Homewares  Gifts  Kiwiana  Ladies  Mens  Tots  Toiletries Find us at 160 The Strand, Whakatane Call us on 07 3072374 Follow us on Facebook Website under Construction  Kitchen  Homewares  Gifts  Kiwiana  Ladies  Mens  Tots  Toiletries Find us at 160 The Strand, Whakatane Call us on 07 3072374 Follow us on Facebook Website under Construction  Kitchen  Homewares  Gifts  Kiwiana  Ladies  Mens  Tots  Toiletries Find us at 160 The Strand, Whakatane Call us on 07 3072374 Follow us on Facebook Website under Construction  Kitchen  Homewares  Gifts  Kiwiana  Ladies  Mens  Tots  Toiletries Find us at 160 The Strand, Whakatane Call us on 07 3072374 Follow us on Facebook Website under Construction A little department store  Kitchen  Homewares  Gifts  Kiwiana  Ladies  Mens  Tots  Toiletries
 Whakatane District Council
9 0800 541 223 or buy online at: www.showerdome.co.nz For a warm, dry bathroom and a healthier home, nothing beats a Showerdome® Condensation driving you quackers? Reader Prize! To enter go to: henrymagazine.nz Expires/competitions/ 5th May 2023

showcaseevent

Crankworx Rotorua

 Sat, 18 March – Sun, 26 March

 Rotorua

 crankworx.com/festival/rotorua

Crankworx Rotorua will host a live international broadcast of the RockShox Taniwha Downhill race in Rotorua on March 19th, with a stacked field of elite riders competing against local heroes. Admission is free. The event will also feature five days of amateur and elite events, expos, and entertainment at Skyline Rotorua from March 22nd to 26th. Get tickets at Crankworx.com or tune in live on Red Bull TV to experience the soul of Crankworx in the heart of New Zealand mountain biking.

Local Wild Food Festival

 Fri, 24 March – Sat, 25 March

 Whakatāne

 whakatane.com/wildfood

Whakatāne's Local Wild Food Festival is back in 2023, bigger and better than before.

Located at Ōhope’s new hotspot –Wharfside, the weekend features Wild Food Gathering by the Wharf on Friday evening, followed by the festival and cooking challenge on Saturday. Enter the cooking challenge to win some impressive prizes or simply enjoy the relaxed atmosphere with live music, food trucks, demonstrations and markets. Tickets on sale now.

The West End Wiggle

 Fri, 14 April – Sun, 16 April

 Ōhope Beach

 whakatane.com/events

Apres Surf & the Hangover Curing Tag Team surfing is returning to West End Ōhope Beach. Friday and Saturday is the invite only surf competition and on Sunday the open-entry Tag Team surf comp. Friday night, see a free screening of the Aotearoa Surf Film Festival. Apres Surf on Saturday night with a star studded line up will ensure you can Wiggle your evening away. Tickets available at iticket.co.nz/ events/2023/apr/apres-surf. The west end wiggle weekend – get your wiggle on!

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14-16 APR 24-25 MAR 18-26 MAR

Do you have an event to list?

Email the team at hello@henrymagazine.nz to showcase your winter event in the next edition of henry.

Taupō Home and Garden Show

 Fri, 21 April – Sun, 23 April

 Great Lake Centre, Taupō Fri & Sat, 10am – 5pm; Sun 10am – 4pm

 homeandgardenshow.co.nz

Tt’s all about ideas! The Taupo Home & Garden Show is back for 2023! A wonderful range of exhibitors featuring kitchens, outdoor living, spas, builders, flooring, home maintenance, artisan foods, more. Join the fun at the show and make the most of show exclusive specials, giveaways and inspiration to improve your home, garden and lifestyle. The perfect place to start that next project at home with a range of services and products all in one place. We’ll see you there!

Tickets at eventbrite.co.nz or door sales: Adults $6. Gold Card Friday $3. Under 16 free.

Cheal T42 Central Plateau Trail Run & Walk

 Sat, 6 May

 Owhango Domain, Tongariro National Park  t42.co.nz

One of NZ’s most iconic events, the Cheal T42 takes you into the crisp alpine air and pristine environs of the Tongariro National Park. This event offers several run and walk options for every age and ability. Dip your toe in with an undulating 6km, step up to a scenic 11km, push through an unbelievable 24km, or take on the fabled 42.2km marathon challenge. Find your perfect escape in this off-road adventure.

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21-23 APR 6 MAY

what's onevents

March

BOP Blues Club Jam Night

 1 March

 Rotorua Citizens Club, Rotorua  eventfinda.co.nz

Ohope Craft Market

 4 March

 Ohope Hall, Bluett Road Ohope  whakatane.com

Holi Color Splash

 4 March

 11th Avenue, Tauranga Bay of Plenty  bayofplenty.co.nz

Comedy Improv with the Honest Liars

 4 March

 16th Avenue Theatre, Tauranga  eventfinda.co.nz

Nutri-Grain IRONMAN NZ & IRONMAN 70.3 NZ

 4 March

 Tongariro North Domain, Taupō  ironman.com

Wander Walk and Education

Kōrero

 4 March

 Jubilee Park, Te Puke  westernbay.govt.nz

Oasis By Gallagher

 4 March

 11 Totara Street, Mount Maunganui  eventfinda.co.nz

Aotearoa Cuban Festival

 10 – 12 March

 Lakes Performing Arts Company, Rotorua  nzcubanfestival.co.nz

TJ & Huri

 10 March

 The Boiler Room, Whakatāne  ticketfairy.com

Ray O'Leary: Everything Funny All the Time Always

 10 March

 Shambles Theatre, Rotorua  eventfinda.co.nz

Taupō Wellbeing Market

 11 — 12 March

 Great Lake Centre, Taupō  wellbeingmarkets.co.nz

XTERRA Rotorua Festival

 11 March

 Blue Lake (Tikitapu), Rotorua  xterra.co.nz

Marra Sprint Triathlon

 12 March

 Pilot Bay Beach, The Mall Mount Maunganui  eventfinda.co.nz

Rud Stewart – The Rod Stewart Tribute Concert

 17 March

 Morrinsville RSA, Matamata  eventfinda.co.nz

Madtac Festival

 17 — 19 March

 Trustpower Arena, Mt Maunganui  madtacfestival.co.nz

Tauranga Multicultural Festival

2023

 18 March

 17th Ave West, Tauranga

 bayofplentynz.com

World Naked Bike Ride

 18 March

 Bowentown Domain, Waihi Beach

 wnbr.nz

Rotorua Ukebox Ukulele Open

Mic and Strum Along

 19 March

 Te Runanga Tea House, Rotorua

 eventfinda.co.nz

Heart Kids Day Out

 19 March

 Great lake Centre

 kidsdayoutvariety.co.nz

Paint & Wine Night -Rainbow

Lens

 20 March

 45 The Strand, Whakatane, Bay of Plenty

 bayofplentynz.com

Super Rugby Under 20's

Tournament

 19 — 25 March

 Owen Delany Park

 superrugby.co.nz

The Veils ...And Out Of The Void

Came Love Tour

 23 March

 Totara Street, Mt. Maunganui

 banishedmusic.com

Local Wild Food Challenge

 25 March

 340 Harbour Road, Ohope, Whakatane

 bayofplentynz.com

Generation Homes Legend of the Lake

 25 March

 Blue Lake (Tikitapu), Rotorua

 oceanswim.co.nz

NZSS Ultimate Frizbee

Tournament 2023

 30 — 31 March

 Owen Delany Park

 nzssuc.ultimatecentral.com

Wake NZ North Island Champs

 31 March — 01 April

 Mangakino Lake Front Reserve

 wakenz.co.nz

12

Do you have an event to list?

Email the team at hello@henrymagazine.nz to showcase your winter event in the next edition of henry.

“Totally Dependable”

April

Lexus Urban Polo

 1 April

 Tauranga Domain, Tauranga  mytauranga.co.nz

Lake Taupō Yacht Club Easter Trailer Yacht and Sports Boat Regatta

 7 — 9 April

 Lake Taupō Yacht Club  ltyc.org.nz

The Harmonic Resonators

 8 April

 Whakatāne Little Theatre, Whakatāne  eventfinda.co.nz

Sunny Side Up Children’s Film Festival

 11 — 12 April

 17th Ave West, Tauranga

 bayofplentynz.com

We Run The Night

 15 April

 Mount Drury, Mount Maunganui  runningcalendar.co.nz

NZWSRA Trans-Tasman Challenge

 15 — 16 April

 Mangakino Lake Front Reserve  skirace.co.nz/series-races

Surf Weekend at Waihi Beach

 21 — April 25

 Waihi Beach Surf Club

 kask.co.nz

Taupo Home & Garden Show

2023

 21 — 23 April

 Great Lake Centre

 homeandgardenshow.co.nz

Taupō MCC Winter Series –Round 1

 30 April

 Digger McEwen Motocross Track  mxt.co.nz

ANZAC Day Service

 25 April

 Cenotaph, Taupō

May

Tauranga Home Show

 5 — 7 May

 Trustpower Arena, Mt Maunganui  taurangahomeshow.co.nz

Rotorua Careers Expo 2023

 17 May

 Energy Events Centre, Rotorua  eventfinda.co.nz

Indoor Bowls Tournament

 20 May

 Taupō Events Centre

 taupobowlingclub.co.nz

American Quarter Horse Association Event

 24 — 25 May

 Dustan Fiber Fresh National Equestrian

 centreaqha.co.nz

New Zealand Country Clubs

Table Tennis Tournament

 27 — 28 May

 Taupo Events Centre

 tabletennis.org.nz

Taupo MCC Winter Series –Round 2

 28 May

 Digger McEwen Motocross Track

 mxt.co.nz

 Over 20 years of experience in providing plumbing services

 24 hours a day, 7 days a week service (Taupo only) Surcharges apply for after hours & public holidays

 General plumbing services and heating maintenance

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Mount Maunganui

 07 577 6999

36 Rita St, Mt Maunganui

mount.maunganui@laserplumbing.co.nz

13

Ruahei

Demant:

from small-town upbringing to rugby world champ

Taking on the world of rugby is about as far as you can get from Ruahei Demant’s small town upbringing in an immersive Māori community. Neither she nor her family would have predicted the young girl from Ōmāio in the Bay of Plenty would grow up to co-captain the New Zealand Black Ferns. Yet, it was this childhood that shaped her identity, and gave her the confidence to chase her rugby dreams.

After the Black Ferns incredible World Cup victory last year that propelled them into the spotlight, Demant admits she still can’t quite believe it’s real. We managed to catch up with Demant straight out of a training session, to talk about what makes the team so special, her aspirations for women’s rugby, and why she loves the game.

What was your childhood like?

“I’m from a really small, isolated place called Ōmāio in the eastern Bay of Plenty. I have five siblings and we were fortunate enough to be raised and immersed in a Māori community. Our first language was Māori and we grew up on the Marae, surrounded by immediate and extended whanau.

My father was a cray fisherman, so we lived on the coast and dad going to sea every day was a normal part of our life. When I was 12, dad sold his quota and we moved to Warkworth, which was a completely opposite community to what I was used to. My community growing up was 95% Māori and in Warkworth it was 95% Pakeha. That was the first time in my life that I realised being Māori was different. I didn’t realise there were Māori out there who weren’t like me and didn’t grow up speaking their language and didn’t know who they were and where they came from because for us it was normal.”

How did you get into rugby?

“My first introduction to rugby was on the marae, playing rugby and bull rush with my cousins. The beautiful thing about moving to Warkworth was that it was so close to towns and cities like Auckland that my sister

and I had a natural interest in sport and so we were closer to all these amazing opportunities. We pretty much played every sport that we could. When my older sister was at high school she came home one day and said she had signed up for the rugby team. So my sister and I had to go to rugby training with her and then we joined the first 15.”

Did you immediately feel a connection to the sport?

“No! It wasn’t like it is now. When I started playing I was 13 and I was playing against 18-year-olds. It wasn’t a popular sport, so no one wanted to play it, and no one wanted to come and watch it. There weren’t many teams or competitions; after a year of playing, there weren’t enough teams to play so we changed from a 15 to a 10s competition. It wasn’t until 2012 when the Rugby Sevens were announced as an Olympic sport and girls were included, that it started to change.”

What do you love about the game?

“It wasn’t until my sister and I started playing women’s rugbyat College Rifles Rugby Club in Auckland at the end of high school that we really started to enjoy it

because we were playing with players who were in the Black Ferns, we were coached by legends like Anna Richards and we were meeting all these people we’d never met before. That's what inspired us - it wasn’t really about rugby it was more the people.

That’s definitely what got us hooked and that’s what keeps me here today - the friendships. Because of the physical nature of rugby, the fact that you have to put your body on the line to have your mate’s back forces you to trust people in a way that you otherwise wouldn’t in other sports. So the friendships that develop as a consequence of that are really special and transcend far beyond the rugby field.”

How did it feel to be named a Black Fern?

“In 2018 I made the Black Ferns. I was obviously shocked because it was unexpected. My sister Kiritapu had previously made the team, which was a huge milestone for our whanau. We never got to play together but we were in the team together that season and I’ve been fortunate enough to be in the team ever since.”

Why does the team work so well together?

“We’re really lucky that it’s a group of people who are on board with the values that have been established around developing trust and getting to know people beyond the field, which makes a huge difference when we’re on the field. So we feel very connected to what we are doing and I think that’s part of the reason why it feels very special.”

What’s been the impact of coaching icon Wayne Smith?

“Smithy’s a very special person. Hand on heart, I know anyone who’s been coached by him would probably say that. He’s very innovative - he doesn’t do things the way anyone else does. He’s always finding a new way to evolve and create opportunities. He was really big on us playing a game that was reflective of the DNA of New Zealand and true to the fabric of our country.”

What did it feel like when you won the Rugby World Cup final?

“I couldn’t believe that we had done what we said we were going to do. We had talked about defending the

World Cup for years and for us to finally be in a World Cup and then make the final and then win and be world champions. It took so long for it to actually sink in.”

How did the crowd and supporters affect you?

“As women we’re so used to driving to stadiums and there’s no one there and the seats are empty. We were driving to Eden Park for the World Cup Opener and we could see all the people walking to the stadium. We couldn’t believe that NZ and the world had shown up to support women. Being able to run out and hear the roar of a home crowd was so special. Every week 40,000 people were there to support us and we knew that was our strength.”

What are your aspirations for women’s rugby?

“I really hope that myself and my team can be part of a turning point in women’s rugby in Aotearoa where we are able to become world dominant. That’s my dream. Because of the work that was done last season, we have such a great opportunity now to be able to take what we did and ride

that wave even further - that’s what really excites me. I’m also conscious I’m in a privileged position as I get to be a role model for young girls and young Māori.”

What are your personal and professional goals?

“I’m signed to play for the Blues and our season has just kicked off so that’s my current focus. I’ve also completed my law degree and the next step is to be admitted to the bar.”

Statosfare Restaurant at Skyline Rotorua

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17

Velocity Valley

Live out your wildest dreams with an array of unique NZ adventure activities Agrojet, Shweeb, Freefall Xtreme, Swoop & Rotorua Bungy. Solo and family packages also available.

Mention henry to receive a 10% discount on packages

1335 Paradise Valley Road, Rotorua 0800 949 888 velocityvalley co.nz

Hot picks Rotorua's

Skyline MTB Park

Skyline MTB Park gives riders easy access to 12-kilometre of world-class downhill mountain biking, featuring trails with varying terrain for all ability levels.

NZ’s first all-season Gondola assisted bike lift park. Open from 10am daily.

178 Fairy Springs Road, Rotorua 07 347 0027 skyline.co.nz

Skyline Luge Rotorua

Skyline Luge Rotorua offers gravity fuelled thrills for the whole family. With incredible lights, tunnels and five tracks to choose from, a visit is a must do for everyone!

3 new tracks with corkscrews, tunnels and amazing lights! Book online today!

178 Fairy Springs Road, Rotorua 07 347 0027 skyline.co.nz

Off Road NZ

Adventures that are perfect for everyone. From our self-drive 4WD Bush Safari, to the Monster 4X4 Thrill Ride, and heartracing Raceline Karting, this truly is the adventurer’s playground of their dreams.

Exceptional Packages Available

193 Amoore Road, RD2, Rotorua 07 332 5748 offroadnz.co.nz

Rotorua Canopy Tours

Soar through the trees and experience ancient NZ forest like never before – in two unforgettable zipline adventures. This is a must-do multi award-winning adventure not to be missed!

Voted the world’s best experiences by TripAdvisor.

147 Fairy Springs Road, Rotorua 0800 226 679 or 07 343 1001 canopytours.co.nz

Redwoods Treewalk

A Rotorua must do! A suspended bridge walk captures the beauty and ambiance of the forest from a bird’s eye perspective. Daytime for nature and night time for magic!

A Rotorua must do

1 Long Mile Rd, Rotorua treewalk.co.nz

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 Miles Holden

Rotofobia

Escape your troubles and enter a world of excitement! Do you have the brain power to solve your way through our rooms? Find out now!

Get 15% off booking total by using code henry15 at checkout on our website

1282 Hinemoa Street, Rotorua CBD 027 527 9660 rotofobia.co.nz

Secret Spot Hot Tubs Rotorua

Soak in a cedar hot tub on the forest’s edge, complete with tub-side bar service. Share your adventure beside a campfire or over a refreshing beverage from our unique café and bar.

Receive a free Shinny Dip foot hot tub with any drinks purchase.

13/33 Waipa State Mill Rd, Whakarewarewa 0800 73 77 68 secretspot.nz

Lakeview Golf & Country Club is a unique free-draining 18 hole, par 72 course with undulating fairways and challenging greens where everyone is welcome! Contact us to book your tee time.

Mention to get a $10 discount on our $45 green fees

704 State Highway 5, Hamurana 07 357 2341 lakeviewgolf.co.nz

Amokura Glass

Amokura Glass is Rotorua’s only hot glass studio and gallery. Our workshop is open to the public Friday through Monday with workshops running on Sundays.

Watch our artists create hand-blown glass or take a workshop to try it yourself

153 Fairy Springs Road, Fairy Springs 027 608 6545 amokuraglass.com

Horse trek through native bush and working sheep and cattle farms with stunning views of Lake Okareka, Lake Tarawera and Mount Tarawera. Rides and horses to suit all abilities from beginners to experienced riders.

Redwoods Altitude

A tree top experience like no other: 25 jungle bridges, 3 flying foxes, 2 spirals and an optional big jump. Fully guided and harnessed, allow 2.5 hours. Combo includes fast pass entry to Nightlights and Treewalk. A Rotorua must do.

All 3 for $159pp – (includes Treewalk Day, VIP (fast pass) Nightlights & Redwoods Altitude)

1 Long Mile Rd, Rotorua 027 536 6355 redwoodsaltitude.co.nz

Reading Cinemas Rotorua is Rotorua’s first class 5 screen cinema complex. The cinemas feature huge screens, first release movies in 2D and value packed candy bar deals!

Amazing value all day everyday

Reading Cinemas Rotorua 1281 Eruera Street, Rotorua 07 349 0061 readingcinemas.co.nz

Contact us on 021 292 2233 or email lucy@treklakeokareka.co.nz
BOOK ONLINE
www.treklakeokareka.co.nz

love…

Donovan Bixley

Illustrated more than 120 books, published in 31 countries, translated into 19 languages, and awarded as a writer, illustrator, and as a book designer – we love Taupo local, Donovan Bixley! His picture books cover a wide range of topics, appealing to all ages; and with Intenational Children's Book day on April 2nd, what better time to marvel at these ‘drawsome’ collections.

donovanbixley.com

Margarita in a Can - Alba

The concept – Mexican spirit mixed with New Zealand soul. Using delicious, authentic ingredients, these refreshing cans of sparkling heaven will transport you to the beaches of Mexico with the first sip! We decided this summer discovery was so good it should be enjoyed year-round. One of the most authentic pre-mixed cocktails we’ve tried, and we love them!

drinkalba.com

Huberman Lab Podcast

The Huberman Lab Podcast is our new educational obsession. Get to know the powerful tool that is your brain with help from Ph.D neuroscientist Andrew Huberman and his knowledgeable guests. Huberman talks about how to rewire your brain, learn new behaviours and skills, and improve your cognitive functioning as well as applying these learnings to different parts of your everyday life.

hubermanlab.com

Big Crystal-Clear Ice Cubes

Slow melting and good looking; crystal clear, big ice is the innovation elevating our drinking experience that you didn’t know you needed… until now.

Top bars across the country are getting on board and so are we. Available in different sizes for different glassware, big ice is great for adding that extra special to occasions like weddings, birthdays and events. There is even the option to stamp the ice with your logo or crest.

thebarsociety.co.nz

Air-Purifying Headphones

Topical and potentially tapping into our paranoia… but who doesn’t love fresh air? This brand-new innovation from Dyson is designed to filter city fumes and pollutants while you tune out. Maybe not super fashionable, we definitely get behind the concept and clever features such as using a built-in accelerometer to monitor your movement speed and adjust airflow for your breathing rate. Watch this space…

dyson.co.nz/newsroom/ dyson-zone/update

Fidget Rings

Make your fidgeting fashionable and subtle. Quietly twirl away with these stealth silver fidget rings to calm your anxiety while you live your life to the fullest. Sensory items like fidget rings are a great resource to help provide your mind with tranquillity and focus in the workplace, classroom or before bedtime at home.

sensorysam.co.nz

we

reasons to Taupō 11

Huka Honey Hive

Live beehive, New Zealand’s largest range of honeys, mead and liqueurs, natural skincare, wellbeing products, homewares and an amazing range of unique gifts for everyone.

Free entry! Free honey and mead tastings! Open 7 days or shop online!

65 Karetoto Road, Taupō 07 374 8553 hukahoneyhive.com

Lil Something – Spa Park

Cafe kiosk at Spa Thermal Park, on the edge of the Huka Falls walking track and the iconic Otumuheke Stream. Ice-creams, award-winning coffee, milkshakes and fruit smoothies

Mention henry to get all the trimmings when you buy a $5 sundae

Spa Thermal Park, Spa Road, Taupō 021 311 984 lilsomething.co.nz

Craters of the Moon

Explore geothermal features often wreathed in clouds of steam from the heat just below your feet!

One hour walk traverses the unique landscape around this cratered valley.

Part of the largest geothermal field in NZ. Open daily, small admission fee

171 Karapiti Road, Wairakei Park, Taupō 027 656 4684 cratersofthemoon.co.nz

Big Sky Parasail

New Zealand’s best parasail, come fly 1000 feet above beautiful Lake Taupō. Fly solo, tandem or triple. Come get high, fly big sky!

$10 off per person at 9am or 10am

Berth #20 Taupō Boat Harbour, Taupō 0800 724 4759 parasail.co.nz

Rapids Jet

Enjoy 35 minutes of exhilarating fun for all ages, 5 to 93 (and up!), on NZ’s only white-water jetboat ride and Taupō’s #1 boating activity. Soak up the thrills, excitement and striking scenery

Deals available! Check our website for more info. Gift vouchers available.

Confinement Escape Rooms

Offering an exciting experience in Taupo Town Centre. Perfect for friends, couples, work groups and families. Solve the clues, get out in 60 minutes! Use henry15 as promo code at checkout for 15% off.

15% off booking when shown henry in Confinement

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3 Nga Awa Purua Road, Aratiatia, Taupō 07 374 8066 or 0800 727 437 rapidsjet com
33B Oruanui Street, Taupō 07 376 5326 confinement.co.nz
 Bare Kiwi

Lake Taupo Sailing Adventures

The most environmentally-friendly way to explore Lake Taupō - join our family owned and operated business for a scenic sailing tour on a classical yacht.

Prices from $59 for adults and $49 for children. Times on our website.

Berth 14 & 25, Taupō Boat Harbour 022 697 1586 tauposailingadventures.co.nz

Lake Taupō Hole in One Challenge

Swing by and play like a champion today and get the next shot at winning $10,000 cash at the iconic Lake Taupō Hole in One Challenge!

61 Lake Terrace, Taupō 07 378 8117 Holein1.co.nz

PREMIUM BRANDS BIKE SALES & SERVICING

Ebike Motor Rebuilds

ZeaYou Gallery

ZeaYou have been a Taupō icon for the past 29 years. We are proud to represent established and emerging artists and artisans from throughout New Zealand.

Follow us on Instagram to get updates www.instagram.com/zeayou_gallery

Brantry House, 45 Rifle Range Road, Taupō 027 278 1362 zeayou.com

Taupo Tandem Skydiving

Experience the thrill of skydiving with NZ’s original tandem dropzone. Choose from four heights - 9,000ft, 12,000ft, 15,000ft or 18,500ft for up to 75 seconds free fall!

Mention henry to receive 10% off our freefall camera package!

1227 Anzac Memorial Drive, Taupō Airport 0800 826 336 tts.net.nz

LARGE RANGE OF MENS & WOMENS MTB APPAREL

Mon - Fri: 8:30AM - 5:00PM Sat: 9:00AM - 3:00 PM

40 Runanga Street, Taupo 07 377 0552

Book your service and shop online topgearcycles.co.nz

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this deal and get 30 balls for $20
Show

HOW TO CREATE a readingnook

some might mourn the end of the warm weather, for booklovers the best time of year is just beginning. Along with crisp, clear days and getting out to enjoy spectacular scenery, they know autumn is also the perfect season for reading.

Now that the summer barbecues, beach visits and family get-togethers are finished, it’s time for the ultimate indulgence of making your way through your bookshelves, curled up in cosy surroundings.

A reading nook is a place in your home where you can get away from the distractions of daily life to enjoy your latest novel or autobiography. A comfy place to read can be carved into almost any room and created to work with the size and features of your space. What matters most is that it’s a dedicated place where you can read.

To help get you started, here are our top ideas for creating a cosy, intimate hideaway for relaxing with a book.

1. Take advantage of your home’s key features

When deciding where to create your reading nook, consider the existing features of your home and how these can be utilised. A bay window, alcove, an unused area of a landing or even a well thought-out area under the stairs could be ideal choices for a reading space. If a separate space isn’t available, look for an area in another quiet room such as an office or bedroom, to provide a reading sanctuary within your favourite surroundings.

2. Maximise comfort and atmosphere

A reading nook should be intimate and inviting. Get creative with colour and furnishings such as pillows, throws, and lighting to make the space look and feel appealing. Don’t forget to include a space for displaying some of your favourite books for inspiration!

3. Opt for a spot with a view

What could be better than reading a good book with the sunlight streaming through and a beautiful view? Consider spaces in your house where you can maintain your privacy while reading, with the added advantage of a window when you look up from the pages of a book.

4. Recline in style

The chair is arguably the most important part of your reading nook so look for comfort and style. Try a well-loved armchair paired with a footstool or for the ultimate in reading sophistication, select a chaise longue.

5. Include the kids

Get the whole family involved by creating a reading nook in children’s bedrooms to foster a love of books from a young age. Try building a nook into the wall of their bedroom storage, making a comfortable space with beanbags or a teepee hideout for a tempting, snug escape.

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 Abby Beswick
Get the wardrobe of your dreams from Taupō’s quality wardobe specialists Tailor-made to suit your needs and space. Proper storage solutions for your garments can make your room feel cleaner, more organised, and help keep your clothes in good condition for longer. Hundreds of designs to choose from Visit our website wardrobesbydesign.co.nz 10 year warranty | Free design consultation & measure Quality componentry | Professional installation Fully assembled | Kiwi owned & operated Visit our showroom 16B Oruanui Street, Taupo 07 242 8020
Dress your home...

Smokefree

NZ Can we reach our 2025 target?

 Abby Beswick

Smoking kills 4500 New Zealanders each year. That’s around 12 deaths a day caused by smoking or exposure to second-hand smoke, according to the Ministry of Health. Smoking is a leading cause of preventable death and disease, and causes one in four cancer deaths.

An ambitious plan

The Government has set a goal to reduce the harm that tobacco products cause, by becoming smokefree by 2025. If achieved, it would mean fewer than 5% of Kiwis will be smokers. Under the multi-faceted approach, a key focus is changing legislation that would dramatically reduce the number of retail premises where tobacco products are sold, as well as stricter requirements for manufacturers and importers. The plan also better supports Kiwis to stay smokefree, quit smoking or switch to less harmful alternatives.

Benefits

Most importantly, a smokefree NZ will save lives, in addition to a host of other benefits, says a Ministry of Health (MoH) spokesperson. “It will address inequities in health outcomes, increase family and whānau wellbeing and relieve the high costs of smoking to communities and the health system.” It would also save the country an estimated

Also known as World No Tobacco Day, World Smokefree Day is celebrated on May 31 and is an opportunity to highlight the benefits of being smokefree. In New Zealand, the objectives of this day are:

• To raise awareness and contribute to the Smokefree 2025 goal

• Reduce exposure to second-hand smoke

• Increase and support those quitting smoking

$5.25 billion from future health expenditure.

We’re smoking less - or are we?

New Zealand’s overall smoking rate has dropped to a record low of 8%, but this is not the same across all groups, with Maori (19.9%), Pacific people (18.2%) and low socioeconomic populations still smoking at high rates, according to the MoH spokesperson.

While our smoking rates have dropped, it’s likely that many

smokers have switched to vaping, as daily vaping/e-cigarette use has increased. The number of adults vaping daily in 2021/2022 was 8.3% - up from 6.2% the previous year. Rates are highest among those aged 18–24 years (22.9%), Māori (17.6%) and Pacific peoples (16.8%).

Smoking vs vaping

Expert opinion is that vaping products are less harmful than smoking tobacco, but they are not harmless. Under new legislation, there’s better support for smokers to switch to products that are less harmful than smoking. Ultimately, the best thing people can do is to be vape free and smokefree, says the MoH spokesperson. People who vape to quit smoking should stop vaping also, once they are confident they won’t start smoking again.

• Send consistent messages about smoking and its impacts

• Build on current work in tobacco control

Having smokefree homes, workplaces and public spaces allows everyone to enjoy these environments and working towards the goal of becoming 95% smokefree is worth celebrating! Want to get involved? Whānau, communities and organisations can take part throughout the month of May, leading up to World Smokefree Day. Find out what’s happening and access services, resources and more at www.worldsmokefreemay.nz/resources

If you’re ready to quit, this is the perfect opportunity to do so - or to help friends who are on their quit journey. Head to www.smokefree.org.nz/help-advice/stop-smoking-services for organisations in your region that can help.

Are we on track to be smokefree by 2025?

Progress is being constantly monitored and we are expected to achieve this target or come close to it, says the MoH spokesperson. “Bold change requires bold actions and Aotearoa is leading the way with ground-breaking policies that help us to achieve our goal. Our approach could also help other countries to become smokefree.

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World-first period product a game changer

In the year since its launch, innovative period product the Hello Disc has gained international recognition, won multiple awards, and become a consumer favourite.

Created by NZ sustainable period company Hello Period, founded by friends Robyn McLean and Mary Bond - a registered nurse, the Hello Disc is unlike anything else on the market. The disc was developed with US-based sustainable period guru, Kim Rosas, and features a doublelooped tab for easy removal. The tab is also designed to make the disc more accessible for consumers who struggle to remove menstrual cups and tampons.

The Hello Disc is made from soft, medical-grade silicon and provides hours of leak-proof protection, holding up to 50 ml - the equivalent of 5-8 tampons. It’s also reusable for up to five years, so it’s a good choice for the environment. While the discs may look large, they are folded lengthwise to insert and end up being no wider than a tampon, says Hawke’s Bay-based McLean.

using suction to stay in place, it is tucked behind the pubic bone, making it a great option if you have an IUD fitted. “Because it sits high - you can even leave it in for no-mess period sex so it’s a bit of a game changer in that regard,” says McLean.

And the response from consumers has been overwhelming. “People literally cannot get over how amazing it is. I love reading the reviews - they tend to be almost breathless with excitement and awe.”

The Hello Disc has been a hit since it launched in February 2022 and has become the company’s best selling product, says McLean. “As soon as we had it in stock, it would sell out. In less than a year it has become the world’s top rated menstrual disc on Amazon. We’re pretty proud.”

The product has also been recognised with a number of awards, including Best Product Design winner in the Good Design Awards 2022, and Consumer and Sustainable Product Design winner (silver) in NZ Best Design Awards 2022.

McLean and Bond’s earlier product, the Hello Cup launched in 2017. These menstrual cups are now stocked throughout New Zealand and in several other countries. The Hello Disc is their latest innovation in reusable period products. While game changer is a term often thrown around, McLean says it’s fitting in this case. The accessible, intuitive, comfortable design sets them apart.

“We worked so hard to get the design right and that has paid off. Existing discs were okaybut without a tab, many people found them hard to reach and also messy to remove. Our unique design has solved both those problems.”

Period expert and Hello Disc co-designer Kim Rosas (l) and Hello Period founder Robyn McLean (r).
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The Hello Disc

RESTAURANT & WINE BAR

Experienc e award-winning cuisine a t the Regen t of R ot orua

Savour a super b selectio n of contemporary New Zealand cuisine, elegant cocktails and a sensation al boutiqu e win e list.

Regarde d as on e of th e best restaurant s in Rotor ua & awarded Outstan din g Restaurant in 2018 , Rotor ua Hote l Restaurant of th e Year 2013 & 2015 , an d Be ef & Lamb Excell en ce Awards fo r 2013 – 2019, the Regent Roo m is th e perfec t restaurant for everythin g fro m high tea with friends or intimate dining , to a b usin ess occasion.

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info@regentrotorua.co.nz +64 7 348 4079 www.regentrotorua.co.nz 1191 Pukaki Street, Rotorua 3010

H ow t o

REWRITE YOUR SKIN'S STORY

You may have already heard about microneedling, a minimally invasive, low-downtime skin procedure. For those not yet in the know, microneedling is used to treat all kinds of skin concerns, from pigmentation to fine lines and wrinkles, with lasting results.

The Dermapen 4 features cuttingedge technology to go beyond microneedling, providing a holistic, customisable solution that’s safer than ever before. We asked local Dermapen experts Diamond Laser Medispa to help explain the process, benefits, and potential results of this revolutionary natural treatment.

So, what is microneedling?

Dermapen microneedling works by lightly pricking the skin with microfine needles, which stimulates the natural self-rejuvenating function of the skin to create collagen. This procedure is highly sought after, as unlike injectables it is a natural process using the skin’s own repair process to plump, firm, and brighten.

How does the Dermapen work?

The Dermapen 4 features a special anti-contamination mechanism, revolutionary needle cartridge design, and increased speed to keep the needles from dragging. There are multiple depth and speed settings to allow for working on different skin concerns and body areas. It is also the only microneedling device to feature a dedicated scar setting, making it suitable for surgical, burn, post-acne, and stretch mark scarring.

 Advertorial

What should I expect during treatment?

Your treatment will begin with a facial cleanse to remove all makeup and residue. Next, the miniature needles will create fractional punctures on the surface of the skin. Don’t worry, the sensation is light, and you likely won’t notice the pinpricks after the procedure at all. Your treatment will also include skincare actives containing potent vitamins, antioxidants, hyaluronic acid, collagen, and other nourishing ingredients to help penetrate deeper for intense rejuvenation.

Who should try this treatment?

Dermapen microneedling is safe for most clients, but it’s especially sought after for those whose skin has not responded to home treatments or other procedures such as chemical peels. The treatment is for anyone with skin concerns ranging from enlarged pores, fine lines or wrinkles, scarring, acne, problematic skin, stretch marks, to pigmentation, dark patches, or sunspots. It suits all skin colours as well, unlike other treatments such as IPL which is not suitable for darker skin. Dermapen is often a last step before considering more intensive cosmetic procedures

What areas can Dermapen treat?

The great news is that one treatment can cover several areas of the body, including the face, lip area, delicate eye area, ears, neck, hands, chest, and scalp. Multiple concerns can also be treated at the same time thanks to the Dermapen’s adjustable depth and speed of the micro-fine needles.

How many sessions will I need?

Typically, most patients will see a noticeable increase in healthy, glowing skin after just one session. However, it’s recommended to have around 3-6 treatments for maximum results and long-lasting improvements.

Who will perform my Dermapen treatment?

Your treatment will be performed by one of Diamond Laser’s highly trained dermal therapists, who are all qualified and experienced in this treatment. The team benefits from ongoing training from advanced leaders in the field, helping the clinic stay up-to-date with this everevolving technology.

What about after-care?

Recovery and down-time after your treatment is minimal, with most requiring almost none. Skin irritation and redness might appear within the first few days, but should go down quickly. Your skin will be more sensitive to the sun, so wearing sunscreen is a must. Diamond Laser also stock a complete range of DP Dermaceuticals Dermapen products for at-home aftercare to maximise results. Dermapen treatments even help your skin to absorb skincare products more effectively, as an added bonus.

31 Multi Award Winning Clinic diamondlaser.co.nz 10a/29 Totara Street, Taupō 07 378 4823 Laser Hair Removal Appearance Medicine Skin Rejuvenation Beauty Therapy Tattoo Removal Cosmetic Tattooing Dermapen Taupō’s leading and largest beauty spa and skin clinic – your haven for beauty therapy.

Bounce,bowl, putt, slide and jump your way to a fun day out in Taupō’s newest family attraction. The Landing Lake Taupō is here, and it is home to an indoor entertainment centre, cafes, restaurants, mini golf and even an indoor virtual reality studio.

Over the last few months, more and more attractions have been added to the development on Lake Terrace, Wharewaka, and the plans don’t stop there. The Dropzone offers fun for all ages, rain or shine, with a 10lane tenpin bowling alley, bounce zone, ninja warrior style obstacle course, pizza and burger bar, arcade - complete with karaoke booth - and an indoor playground. Exciting things are happening at The Dropzone this autumn, as the Ninja Course moves outdoors with bigger and better obstacles so adults can now give this fun challenge a try. Also new this year are two huge six metre mega slides, promising exhilaration and speed.

If you’re feeling competitive, the recently opened Swingers Putt Putt will have you battling for mini golf supremacy as you navigate the detailed, 18-hole course, a scale replica of Taupō’s town and surrounding geography. You might easily get distracted from trying to win though, as you encounter unique

FUN THE HAS LANDED

Lake Taupō’s newest entertainment centre

and fun areas of the mini golf course. There’s a cute gondola that will take your ball up a miniature Mount Ruapehu to enjoy the views, or see it falling from a realistic skydive plane, plus of course the to-scale replica of the glittering great lake itself. Heading to the course at night offers a unique, colourfully lit experience as well.

After the fun and games it’s good to know there’s somewhere nearby to relax, grab a snack or a drink, and catch up. The multi-story gastropub Mavericks, along with the Hard Deck Garden Bar and 120-capacity conference and function room, offers stunning views over the lake and mountains. Inside you’ll find a quirky vintage aviation-inspired interior, laid-back yet attentive service, and an extensive, eclectic, somethingfor-everyone menu.

For dessert, head to Suga Mummas for a tantalising treat. Chock-full of delightful gelatos and premium icecreams, sorbets, deluxe thick shakes, ice cream sandwiches, and other fancy sweet treats, it’s sure to make the smiles on your faces even wider after a full day out.

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 Advertorial Mavericks
The Landing 650 Lake Terrace, Taupō 07 378 5633 thelanding.co.nz

INTRODUCING Taupō Tutoring

A new formula for children’s success

Quality tutoring, personalised development, and lots of smiles: these are the defining experiences for the students at Taupō Tutoring. Previously Kip McGrath, the tutoring centre is relaunching under their own name to offer interactive, tailored approaches to helping our children succeed. While the name may be changing, the core philosophy instilled in the tutoring remains the same, owner Kaylene Wright emphasises.

The move to the new Taupō Tutoring brand and its independence “allows us the freedom to be more responsive to the local community and its needs”, says Wright. One aspect she is proud to continue with is the focus on face-to-face, hands-on, active teaching and practice – without over reliance on computers. This teaches students necessary skills for interacting with the world around them.

Taupō Tutoring will continue to offer their high-quality tutoring for new entrants

through to year 13, with a focus on English and Mathematics. Groups are no larger than four students, which means if a child needs extra help, tutors are able to spend the time with them to ensure they achieve their goals. The centre’s tutors are trained teachers, who are able to offer different approaches for developing understanding – a major point of difference for the centre.

With their vision statement “Learning today, preparing for tomorrow”, Taupō Tutoring is proud to be helping shape future communities and see children succeed. Enrolment is open now alongside free assessments to help establish student goals. Contact Kaylene Wright for more information.

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 Advertorial Taupō Tutoring 67 Te Heuheu St, Taupō 07 377 4788 • 022 655 7230 taupotutoring@gmail.com For all your business and personal insurance needs. 34 Ruapehu Street, Taupo Tel: 07 378 6328 Papamoa/Mt. Maunganui Tel: 021 245 2623 BETTER COVER BETTER CARE APPLY ONLINE FOR A FREE QUOTE www.mfi.co.nz

Canine Communication

- what your dog is trying to tell you

We’rea canine-loving nation.

Kiwis have welcomed 70,000 extra four-legged friends into their homes in the past few years, bringing the total number of registered dogs in New Zealand to more than 600,000. Our dogs are loved members of the family, but how much do we really know about them and how they communicate?

Ask any first-time dog owner and they’re likely to tell you it’s a steep learning curve. Before our furry friend arrives we buy all of the items they’ll need for a comfortable life, yet few of us arm ourselves with the knowledge of how to understand our new pet. It’s a common problem, says dog behavioural consultant, Selina McIntyre.

Based in Matamata, McIntyre is a trainer and author on how to communicate with your canine

companion. Her job is about reading a dog’s behaviour and body language, through understanding their whole environment. “A huge part of this is the owner's behaviour,” she says. In fact, it could be argued she’s actually training the owners, more than their dog. Working with clients throughout Hamilton, Waikato, Tauranga and Rotorua, her aim is to bring long-term happiness to dogs and their owners. Here, she offers her top tips on how to read your dog’s body language, common behavioural issues and how to solve these.

Understanding your dog’s body language

“Dogs are body language masters,” says McIntyre. The majority of communication is through body language so it’s important you understand how to read it. To work out how your dog is feeling, start

by assessing their body language from the tail to the tip of their nose. Ideally, you want a relaxed body with no stiffening as this indicates an increase in adrenalin, and an unhappy dog.

Tail - A happy, relaxed dog has a mid-height tail that's not tucked in. Wagging can mean happiness, but a stiff tail that’s wagging can mean heightened adrenalin.

Head position - This should be relaxed, with no stiffening. A bowed head indicates a less relaxed dog (unless as part of a play bow).

Eyes - These should be soft. A hard stare, indicates a more intense, less relaxed state

Ears - Forward-facing, relaxed ears indicate a happy dog. If they’re pricked and pointing, this shows they are alert and responding to something.

As always, use the cues from each body part to understand the whole picture of how your dog is feeling. If you fail to pick up the signs that your dog is anxious, training goes out the window, says McIntyre. “Once adrenalin is fully heightened, the dog won’t listen to you - that’s survival mode.”

Keep it consistent

Dogs are literal creatures. When training your dog, use a tone and body language that matches the command so you’re giving a clear,

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 Abby Beswick  Lottie Hedley

consistent message - at the right time. If you want your dog to stay off the couch for example, you need to reward them when the desired action has happened, not while they’re still sitting on the couch. Similarly, you should say “quiet” when the dog has stopped making noise, so they can make the connection between the word and the action. Dogs are generally motivated to learn but they’re often given very mixed messages.

Common issues and how to solve them

Reactive behaviour is when dogs overreact to certain stimuli or situations such as other dogs, strangers, noise, or vehicles. One of the most common owner complaints is barking, which is a symptom of reactive behaviour.

Barking is often a territorial response to people coming into or around the property. While it’s natural for a dog to feel protective of her property, she shouldn’t feel the need to protect her territory to such an extent that she’s barking ferociously and continuously.

To reduce your dog’s response to strangers on your property, start by teaching her the command “quiet” by rewarding her once she stops making noise. Then move onto making it more appealing to have people coming onto the property through desensitisation and/or positive distraction.

For desensitisation, get out a favourite toy or treats for your dog as soon as the person is visible and give this to her for the duration of their visit. Over time, she’ll come to connect a person coming onto the property with getting her favourite toy or treat. For positive distraction, you’re shifting the focus onto you, not the person coming onto the property. Decide on a selection of obedience commands that your dog knows well, e.g. sit, watch, shake hands, lie down and repeat these throughout the duration of the person’s visit.

These strategies can also work when you’re out with your dog and are near something they are likely to overreact

to such as a bicycle or another dog. Reward the dog as soon as the trigger appears and continue to feed them treats until it has passed by.

Lack of socialisation

The first 16 weeks are the most important aspect of training your dog as this will prepare them for the experiences of their life. During this time you need to actively take them to different environments to expose them to new sights, smells and sounds. This allows them to form positive associations. “If you don’t expose them to different things you get reactivity - the fear responseand reactivity can then go to fear, then aggression,” says McIntyre. While it’s never too late to improve your dog’s socialisation, if your dog is over 16 weeks you’ll need to work backwards to undo any socialisation

issues. Using the strategies in this section or working with an experienced trainer can help you reprogramme your dog’s reactive responses.

Anxiety

For many dogs this is a fear response caused by a lack of socialisation. Genetics can also play a part. There are lots of ways to help your dog feel less anxious. However, there is no quick fix - you’ll need to take small steps over time to see an improvement. For example, if your dog suffers from separation anxiety, use distraction techniques to gradually increase the length of time they’re alone. Don’t push it as this can make them go backwards. Specialised aids such as vests and toys and tailored classical music can also help to alleviate anxiety.

35
 Lottie Hedley Dog behavioural consultant Selina McIntyre

Helping Holly overcome anxiety

You could say Estelle and Kenneth Jansen van Rensburg are dog lovers, having owned more than 15 canine companions over the years. When the couple relocated to Hamilton from South Africa in 2020, one of their first priorities was adding a four-legged friend to the household.

Maltese-shitsu cross, Holly, quickly became a much-loved member of the family, but the couple noticed she was struggling with socialisation. “We got her in lockdown so she didn’t meet a lot of people. She’s

very scared and very anxious around other people,” says Estelle.

Holly’s anxiety meant she wouldn’t even let the vet come near her: “As soon as they tried to touch her she would nip at her. It got to the point that the vet said we needed to see a dog behaviourist.”

The couple reached out to Selina McIntyre and had three sessions with her to help them better understand Holly and improve her behaviour. These included a full assessment, practical tips and a follow-up to ensure long-term success.

McIntyre’s insightful revelations have been the key to changing her behaviour, they say. “She picked up on what we were doing wrong

so quickly,” says Kenneth. “Holly demands attention and Selina explained to us that Holly thinks she’s the leader of the pack and said we needed to change our behaviour.”

In addition to establishing Estelle and Kenneth as the pack leaders of the household, McIntyre also gave the couple ideas for increased stimulation for Holly and advice on how to improve her anxiety through desensitisation.

The results have impressed the couple, who say McIntyre’s training showed them where they were going wrong. “Holly’s so much better already,” says Kenneth. “You can’t fix it overnight; you need to establish the habit and maintain it.”

36

Wedding Open Day

Hilton Lake Taupo is excited to showcase our spectacular wedding venues, bringing together Taupo's top suppliers to inspire you to create the wedding of your dreams!

23 April 2023 | 10am - 2pm

bistrolago co nz/hilton-weddings-taupo

37

Thenext phase of the Government’s Clean Car programme is underway, encouraging importers to bring in more low and zero emission vehicles or face penalties.

The changes follow the first and second phases of the programme, which covers a range of initiatives aimed at tackling the transport sector’s CO2 emission levels and helping to address climate change.

The Climate Change Response (Zero Carbon) Amendment Act 2019 requires CO2 emissions to be reduced to zero by 2050. As transport is responsible for 47% of the domestic CO2 in New Zealand,

The Clean Car Standard

- who wins and who loses?

decarbonising transport is a key focus for achieving this target.

Transport Minister Michael Wood said in a statement the legislation will give New Zealanders greater access to cheaper electric and climate friendly cars. “Climate change is a challenge we cannot postpone and we are proud to support New Zealanders to play their part in keeping our country clean and green”, he said.

Starting this January, importers need to meet specific CO2 targets for the vehicles they bring into the country, which will get progressively lower until 2027. Each vehicle will incur a charge or a credit based on its CO2 emissions. The targets are ambitious: moving from 145g to 63g by 2027 for passenger cars. Credits can then be used to offset charges or be transferred to other importers (from June).

“The Clean Car Standard will encourage importers to bring in vehicles with lower emissions, that burn less fuel and will stop New Zealand being the dumping ground for the dirtiest vehicles in the world,” said Wood.

Small vehicles will be expected to achieve better results than larger ones, but essentially, it will be difficult to meet the targets without increasing reliance on electric vehicles.

While the Clean Car Standard is aimed directly at car importers, it’s likely to also have a big impact on consumers. For importers who cannot achieve the Standard, it’s expected that they will pass the additional cost onto the purchaser, meaning some vehicles could become significantly more expensive. The first phase of the Clean Car programme - the Clean Car Discount - was launched in 2021 and was aimed directly at consumers. The scheme rewards buyers of lowemission vehicles and fines those who choose higher-emitting models.

Initially it introduced rebates for new and used electric vehicles as long as they were being registered for the first time, cost less than $80,000 and have a safety rating of three stars or higher. In April last year the Discount scheme was expanded to include all vehicles on sale.

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Cobb & Co.

Celebrates 50 years

Traffic lights, crunchies, bright red swinging saloon doors: Cobb & Co restaurants offer diners of all ages a taste of nostalgia and fun. This year, the nationwide franchise is celebrating fifty years since opening their first branch back in 1973. We caught up with local Taupō branch owner Peter Birch to reflect on what this milestone means to both his and the wider Cobb & Co families.

Stagecoaches and simplicity

In the early 1970s, Cobb & Co caused a stir when they opened inside hotels around New Zealand. The affordable menu offered family favourites alongside an immediately endearing stagecoach theme, which proved to be a recipe for success. By the 1980s, the chain had reached an impressive 37 restaurants around the country, including Taupō, each fitted out with the now-iconic swinging red saloon doors.

Birch remembers his sister working in the Taupō restaurant during that time, and being impressed by the modern, well-organised kitchen and use of new technologies to improve service and efficiency. In fact, Cobb

& Co were one of the first restaurants in New Zealand to start using computers, even including a usable floor map of all tables.

Innovating diner experiences

The business has continued this enthusiasm for adopting innovative technology and systems to drive a better experience for the team and guests alike. In 2013 Cobb & Co restaurants began using iPads, initially as a clock-in system – not long after they had been launched. Consistency is another major theme at Cobb & Co, and the Taupō kitchen is a perfect example. Everything has been designed to enable their chefs to create well-cooked, familiar dishes to satisfy, no matter the time of day. Blended with ongoing training and systems for the wider front of house team, this creates a fun, laid-back atmosphere where diners can relax knowing they are taken care of. And with Cobb & Co Taupō’s stunning views across the lake to Tongariro’s snow-capped peaks, every visit is sure to delight the whole family.

41
GOLDEN YEAR FOR TAUPŌ FAMILY RESTAURANT

Kumara & Ricotta Dumplings

WITH CHORIZO BUTTER AND SILVERBEET

When autumn rolls on, root veggies and hot, comforting dishes are in. These sweet and pillowy dumplings are similar to gnocchi; paired with a rich and smoky chorizo butter. They’re a great way to use kumara, and consequently, take on a beautiful autumnal hue.

Ingredients

Dumplings

• 450g kumara, cut into 4cm cubes

• 150g ricotta

• 200g flour

• 1 egg yolk

• 1 tsp salt

• 75g silverbeet, tough stems discarded and leaves torn

• Parmesan for grating over the top

Chorizo Butter

• 50g butter

• 1 Spanish chorizo sausage (100g), finely diced

• 1 clove garlic, finely chopped

• 1 tsp ground coriander

• ⅛ tsp ground turmeric

• 1 tbsp lemon juice

• ¼ tsp salt

Prepare the dumplings

To make the dumplings, boil kumara in a large pot of water until tender. Drain and cool. When cool enough to handle, remove the skins and discard.

Transfer to a bowl and mash until smooth. Add ricotta and mix to combine. Add flour, egg and salt, and mix with your hands until a dough forms.

Tip the dough onto a lightly floured surface and briefly knead. Using oiled hands, pinch off golf ball-sized portions and roll into balls.

Bring a large pot of water to the boil, then slightly reduce heat to mediumhigh. Add half of the dumplings to the pan (make sure not to overcrowd), and boil for 5-7 minutes until they rise to the surface. When the dumplings have floated to the top, remove with a slotted spoon and transfer to a plate. Add remaining dumplings and cook in the same way.

Discard water from the pot and refill with clean water. Return pot to the boil and add silverbeet. Boil for 7 minutes or until wilted. Drain through a sieve.

Make the butter

Meanwhile, to make the chorizo butter, cut off a knob of the butter and melt in a large frying pan over medium-high heat. Add chorizo and garlic and cook, stirring often, for 3-5 minutes or until crispy and just beginning to brown. Add remaining butter. When melted, stir in ground coriander and turmeric. Transfer all chorizo and most of the butter to a large bowl; keep only enough butter in the pan to grease the bottom. Add lemon juice and salt to the bowl and stir to combine.

Return the greased pan to mediumhigh heat. Add cooked dumplings and fry for 5-7 minutes, tossing often, until lightly browned all over.

Reduce heat and pour in chorizo butter and silverbeet. Toss to fully combine, then divide among serving bowls and grate parmesan over the top.

Enjoy immediately.

42
 Olivia Moore

The Comm. is the home of craft beer and cider, Good George Brewing in Whakatane.

Bringing great beer, cider, awesome food and great times to the Sunshine Capital of New Zealand.

Covering all bases, whether it's a coffee and muffin to start the day, stopping by for a beer or a cider after your trip to the bay, a glass of wine with the ladies, or to fill your bellies with some delicious soul food. With a host of local musicians over Friday and Saturday nights - check our Facebook to see who’s booked.

The Comm. is the perfect place to eat, drink and be merry!

Everything you need for your kitchen

OPENING HOURS

Mon to Fri 10am – Late Sat, Sun & Public Holidays 8am – Late

BOOK NOW

thecomm.co.nz

45 The Strand Whakatane 07 307 0449

@thecommwhakatane

43
FIND
SHOP ONLINE www.chefscomplements.co.nz
US 11 Gascoigne Street, Taupō |  07 377 4455

Summer might be over for another year, but that doesn’t mean you need to put away the gardening gloves. These adorable mini-indoor gardens are a great way to brighten up a bedroom, bathroom, or give to someone as a present. And if you’re lucky, a fairy might decide to move in!

What you’ll need:

• Mismatched, thrifted teacups and saucers – the brighter, the better

• Gardening gloves

• A small trowel (if you don’t have one, you can use a spoon, but wash it thoroughly afterwards)

• 1-2kg bag of cactus & succulent potting mix

• Small succulents or cacti

• Small pebbles or gravel, cleaned

• Fairy garden miniatures

I love drawing animals. Let’s draw a penguin.

Did you know 2 nd April is International Children’s Book Day?

We’ve got some great activities that will inspire creativity and fun! Get your green thumb out and make a mini garden in a teacup, draw a penguin with illustrator Donovan Bixley, or try your hand at telling your very own story in our writing competition. With awesome prizes up for grabs, can you help us finish the tale of Tama the Travelling Takahe? -

Teacup Fairy Garden

How to…

Step 1: Clean and dry your teacup or teacups if making more than one

Step 2: Put a fine layer of pebbles at the bottom of the cup, so the soil can drain properly

Step 3: Fill the teacup with potting mix, to just underneath the brim, leaving a hole big enough for your plant to go in

Step 4: Carefully put your plant into the hole, and press some more soil around the edge of the plant so it stays upright

Step 5: Arrange your fairy garden miniatures around the rest of the teacup

draw a penguin

Drawing something awesome is easier than you think. Just take this cute penguin for example! Acclaimed picture book creator and Taupō local Donovan Bixley shows us how to draw a penguin, in 4 easy-peasy steps

To draw a penguin, I start with a long pear shape. Add circle eyes and a diamond–shaped beak. Use triangles for flippers and feet. From Draw Some Awesome by Donovan Bixley. Published by Upstart Press. Round out the sharp corners to make the penguin softer.

Story writing competition!

Tell your very own story and be in to win an awesome prize! We’ve started it for you, but we need your help to finish the story. The best tale will receive a signed copy of Donovan Bixley’s book - Draw Some Awesome – so you can learn to draw some cool pictures to go along with your story.

The Tale of Tama the Travelling Takahē

When Tama the Travelling Takahē woke up in the morning, it was a bright, sunny, summer’s day. The air was already warm, the other birds were singing in the forest, and Tama knew it was going to be a GREAT day for a new adventure. The other takahē in his village didn’t like to go too far from their nests, but Tama was a traveller. He loved going to all sorts of new places. But where would he go today?

Your story should:

• Have a main character – Tama

• Start with the paragraph above, and carry on the story with a middle and an ending

• Be unique! Be as creative as possible

Send your story to us on our website: www.henrymagazine.nz/competitions before the 5th of May to be in to win.

Donovan Bixley is best known for his pre-school books, such as The Wheels on the Bus and the Great Kiwi ABC Book. He shares all his tips and tricks for drawing, from simple drawings to character design and more, in his new book Draw Some Awesome.

Donovan’s top 5 artistic tips for budding artists:

• Keep a sketchbook

• Draw every day. Practice makes perfect

• Look at artists you like and try to copy what they do

• Observe the world around you

• Just do it - don’t wait for permission to be artistic

Let’s get social!

Look out! We’ve been having a nosey into what you’ve been enjoying most over the past few months – here are some of the best finds.

Sunset Sailing

Look mum no hands! Bruce wake foiling behind the boat

46
@Spencer_the_weim at Lake Tarawera, Rotorua Lakers
K E R O S E N E C R E E K
@kindwaldundwiese at Kerosene Creek, Waiotapu @making _wakes in Acacia Bay, Taupō @nik_rj09 at Lake Taupō
47 henrymagazine  henry magazine Hungry for more? @alieverafter99 in Rotorua #picture #frame #nature #naturephotography @waikitevalleyhotpools at Waikite Valley Hotpools, Rotorua For a quiet, beautiful, rural escape – head to Waikite Valley Thermal Pools Campground @connor_downes at Kaituna River, Rotorua White rafting through New Zealand jungle was definitely an experience

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Articles inside

Story writing competition!

1min
page 45

Teacup Fairy Garden

0
page 44

Kumara & Ricotta Dumplings

3min
pages 42-44

Celebrates 50 years

1min
page 41

The Clean Car Standard

1min
pages 38-40

Wedding Open Day

0
pages 37-38

Helping Holly overcome anxiety

1min
page 36

Canine Communication

4min
pages 34-35

INTRODUCING Taupō Tutoring

1min
page 33

FUN THE HAS LANDED

0
page 32

H ow t o REWRITE YOUR SKIN'S STORY

3min
pages 30-32

World-first period product a game changer

2min
pages 28-29

Smokefree

2min
pages 26-27

HOW TO CREATE a readingnook

1min
pages 24-25

reasons to Taupō 11

2min
pages 22-23

love…

1min
page 20

Hot picks Rotorua's

2min
pages 18-19

Demant:

5min
pages 14-18

showcaseevent

2min
pages 10-11

Quality Inn Acapulco

3min
pages 3, 5-8

A rugby revolution

0
page 3

Story writing competition!

1min
page 45

Teacup Fairy Garden

0
page 44

Kumara & Ricotta Dumplings

3min
pages 42-44

Celebrates 50 years

1min
page 41

The Clean Car Standard

1min
pages 38-40

Wedding Open Day

0
pages 37-38

Helping Holly overcome anxiety

1min
page 36

Canine Communication

4min
pages 34-35

INTRODUCING Taupō Tutoring

1min
page 33

FUN THE HAS LANDED

0
page 32

H ow t o REWRITE YOUR SKIN'S STORY

3min
pages 30-32

World-first period product a game changer

2min
pages 28-29

Smokefree

2min
pages 26-27

HOW TO CREATE a readingnook

1min
pages 24-25

reasons to Taupō 11

2min
pages 22-23

love…

1min
page 20

Hot picks Rotorua's

2min
pages 18-19

Demant:

5min
pages 14-18

showcaseevent

2min
pages 10-11

Quality Inn Acapulco

3min
pages 3, 5-8

A rugby revolution

0
page 3

Story writing competition!

1min
pages 45-47

Teacup Fairy Garden

0
page 44

Kumara & Ricotta Dumplings

3min
pages 42-44

YEAR FOR TAUPŌ FAMILY RESTAURANT

1min
page 41

The Clean Car Standard

1min
pages 38-40

Wedding Open Day

0
pages 37-38

Helping Holly overcome anxiety

1min
page 36

Canine Communication

4min
pages 34-35

INTRODUCING

1min
page 33

FUN THE HAS LANDED

0
page 32

REWRITE YOUR SKIN'S STORY

3min
pages 30-32

World-first period product a game changer

2min
pages 28-29

SmokefrNZ

2min
pages 26-27

HOW TO CREATE a readingnook

1min
pages 24-25

reasons to Taupō 11

2min
pages 22-23

we love…

1min
page 20

Hot picks Rotorua's

2min
pages 18-19

Ruahei Demant:

5min
pages 14-18

showcaseevent

2min
pages 10-11

Plenty to look forward to in the Taupō District

3min
pages 6-9

A rugby revolution

0
page 3
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