4Rent – Greater Toronto Area – January 14, 2023

GROUP SALES MANAGER

Randi Segal randi.segal@mediaclassified.ca

MANAGER CUSTOMER SALES & SERVICE

Marilyn Watling marilyn@mediaclassified.ca

PRESIDENT & PUBLISHER

Leo Racioppo leo@mediaclassified.ca

CHIEF OPERATING OFFICER John Racioppo john@mediaclassified.ca

ACCOUNTING INQUIRIES accountingteam@mediaclassified.ca

CIRCULATION INQUIRIES distributionteam@mediaclassified.ca

EDITOR Amanda Pereira

DIRECTOR OF PRINT MEDIA Lauren Reid-Sachs

GRAPHIC DESIGNER & ASSISTANT MANAGER Alicesa Pullan

GRAPHIC DESIGNER & PRE-PRESS COORDINATOR Hannah Yarkony

GRAPHIC DESIGNERS

Johannah Lorenzo, Yvonne Poon, Mike Terentiev

All submissions from interested parties will be considered. Please submit to the editor at editorial@mediaclassified.ca

Member of:

4Rent.ca

HOME OFFICE

610 Applewood Cres., Suite 401 Vaughan, ON L4K 0E3 905.761.3313 | 1.888.761.3313 – Press 1 E-mail: info@4Rent.ca

facebook.com/4Rent.ca @4Rent

Please recycle this magazine! Media Classified Corporation participates in the Partners in Growth Reforestation Program through St. Joseph Communications. To date, Partners in Growth has planted over 2.5 million trees in parks, recreation and conservation areas, and other public spaces across Canada. Established in 1990, this program was started with Scouts Canada to help replenish the environment.

COPYRIGHT NOTICE All copyright and other intellectual property rights in the contents hereof are the property of 4Rent.ca, and not that of the individual client. The customer has purchased the right of reproduction in 4Rent.ca and does not have the right to reproduce the ad or photo in any other place or publication without the previous written consent of Media Classified Corporation. Contents of this publication, in hard copy format as well as online, are covered by copyright law, and offenders will be prosecuted.

Copyright 2023. All rights reserved. Reproduction, storage in a retrieval system or transmission, in any form or by any means, whether electronic, mechanical or otherwise, in whole or in part, without prior written permission of Media Classified Corporation is strictly prohibited.

For many of us, it’s an annual tradition: come up with New Year’s resolutions so we can be our best selves, diligently follow the plan for a few days or weeks, and then ditch the resolutions and go back to our usual habits.

Part of the problem is that we often set overly ambitious targets. Once we start to fall behind on our goals, we eventually give up in frustration. This year, set some goals you can actually achieve.

ease into exercise

Most of us would benefit from some more physical activity. But joining a gym or signing up for classes can feel daunting. Instead, start small. Find a friend who you can go on a brisk walk with two or three times a week. If you’re back in the office, consider riding your bike to work once a week. Get off the bus or subway a couple stops early and walk the rest of the way. And use the stairs a couple of times a week instead of taking the elevator.

master home cooking

We’ve all felt the pinch of inflation. One way to save money on meals is to skip restaurant and takeout meals and prepare your food at home. Cooking at home also gives you control over how much sugar, salt and fat you consume.

If you’re the kind of person who eats out for almost every meal, set a goal of making at least one dinner at home a week - and make extra so you can have leftovers or freeze it for another day.

If you already cook at home regularly, encourage your children to join in and learn a valuable life skill. Inspire variety by challenging yourself to try one new recipe every week.

get to bed earlier

Regular, restful sleep boosts your mood, health and cognitive functioning. Try to have your head hit

the pillow 30 minutes to an hour earlier than you’re used to.

Start by avoiding caffeinated drinks and vigorous activities late in the day. To help you fall asleep earlier, put away your phone and laptop and turn off the TV at least an hour before you plan to go to bed. Instead, dim the lights in your room, and maybe curl up with a book.

protect your digital self

Make this the year you protect yourself from cybercrime. Don’t reuse a password for multiple purposes or accounts. If you’re worried about remembering all your passwords, consider using a password manager. With this tool, you only have to remember one password to access all your accounts.

For a higher level of security, consider using passphrases instead of passwords. Passphrases are a series of four or more random words that are easy for you to remember, but almost impossible for cybercriminals to guess, such as BathroomLampClosetMug.

Also set up a schedule to make sure all your devices and software are updated. Better yet, enable automatic updates whenever possible. Make a habit of clearing your cache and browser history after browsing online, and always log out of your accounts.

Find more cybersecurity tips at getcybersafe.ca. ■

...we often set overly ambitious targets. Once we start to fall behind on our goals, we eventually give up in frustration

It’s where you want to live.

ETOBICOKE

1A & 1B Richview Road 2 BEDROOM FROM $2150 647-694-2905 Lookup ID: 4R1448 & 4R1438 at 4Rent.ca 25/39 Richview Road 1 BEDROOM FROM $1900 647-694-2905 Lookup ID: 4R1444 & 4R1439 at 4Rent.ca

update your kitchen without a reno

When it comes to home improvement on a budget, the kitchen can feel like a non-starter. Appliances, flooring and countertops are all expensive to switch out, and the amount of work is basically a renovation. But take a second look – you have kitchen

4Rent.ca January 14–28, 2023

DIY options that won’t break your back or your budget. Try walletand work-friendly updates to these areas:

cabinet colour

Replacing your cabinets is pricey and messy. But you’ll amaze yourself with how much

personality a fresh coat of paint can add to your kitchen. Brighten up dark doors to create a bright, clean and airy feel. Take plain white cabinets and drawers, and paint on a layer of mahogany sophistication. Feeling bold? Paint with a bright accent colour like red or blue to really let that part

of your kitchen pop. Switch out the hardware to a new metal and you’ll end up with completely new cabinetry.

the lighting

The great thing about swapping your lighting setup is that it will enhance all your other DIY choices.

Go with a central hanging light for a classic feel, or a set of track lights to put the spotlight exactly where you want it. Many kitchens have an unused light fixture in the ceiling, so you can even add a second set of lights without having to worry about rewiring or tearing into the ceiling.

your faucet

DIY that makes an impact doesn’t have to mean everything but the kitchen sink. A new faucet is easy to install, and it can make a surprising difference to the feel of your kitchen. Look for one that matches form with function: a pull-down faucet will let you more easily keep the sink pristine, and if it uses Delta’s Touch2O, you can turn it on with a tap anywhere on the faucet and avoid messy handles during meal prep. A timeless design with a modern feel can fit into just about any kitchen.

Find more information at deltafaucet.ca. ■

DIY that makes an impact doesn’t have to mean everything but the kitchen sink

how to maintain our apartment buildings

Maintaining apartment buildings is important for tenant safety and well-being. Rentalhousing providers have an obligation to their residents to make sure that they are living in quality units that feel safe and comfortable. Maintaining an apartment building may seem straight forward and easy, but it takes a lot of planning, financial support and dedication from owners, managers, and on-site staff alike to ensure that their tenants live in quality homes. However, maintaining an apartment building is a communitywide responsibility. While rentalhousing providers are seen to have the biggest responsibility when it comes to maintaining an apartment building, the tenants also have a responsibility of supporting that maintenance by cooperating with management to ensure that buildings stay in a good state and repairs are conducted in a timely manner. Our buildings are homes to all of us, and we need to work together to keep them in good condition.

According to the Residential Tenancies Act (RTA), both the rentalhousing providers and the tenants have an obligation to maintain and repair the rental property. It is important to note that these obligations are true for any and all rental agreements.

rental-housing provider responsibilities

The rental-housing provider has responsibilities that include repairing and maintaining the property and meeting property standards. The provider should always keep the building in good condition. Electrical, plumbing and heating systems should be always functioning, as should appliances, windows, doors, locks, lighting, garages, laundry rooms and other amenities offered. Walls, roofs, ceilings, carpets and walkways should be repaired as needed as well to withstand the test of time. In the case that something stops functioning due to wear and tear, the onus is on the provider to replace it.

Additionally, the rental-housing provider needs to keep the property clean, which ranges from making sure common areas are tidy and clean to taking care of any pest issues. Property standards are outlined in municipal bylaws and provincial maintenance standards.

Rental-housing providers should also make sure that their building follows fire safety laws as outlined by local fire departments.

Finally, the provider should also maintain and not interfere with vital services, which include hot/ cold water, fuel, electricity, gas and heat (during specific months).

The provider needs to make sure that they are always supplying these services regardless of specific situations such as overdue rent.

tenant responsibilities

The tenant should keep their rental unit clean. As long as the state of the unit does not have an effect on other tenants, the cleanliness of their unit is generally left to their own judgement.

In case of damages that are not due to normal wear and tear, but due to damage by the tenant or their guests, the tenant will be required to pay for the repair or take care of it themselves.

The maintenance of the apartment building relies on the strong relationship between the rentalhousing provider and the tenant. It is great communication between the two parties that ensures the maintenance of the building. If there is a problem, the first thing a tenant should do is notify their rental-housing provider to help solve the issue. And rental-housing providers should do the same thing. If the tenant is not keeping up with standards, the rental-housing provider should ask the tenant to make changes as necessary to fix the problem.

For more information on how to maintain your apartment building whether you are a tenant or a rentalhousing provider, visit the Tribunals Ontario website. ■

— The Federation of Rental-Housing Providers of Ontario

lower stress during challenging times

mood-boosting comfort foods may

The pandemic continues to cause uncertainty and upheaval in our everyday life, taking a toll on our routines, relationships and physical and mental health.

Many of us have been turning to food for comfort, with sales of staples like meat, flour and eggs spiking in recent months.

It could be due to biological drive. New research, published in Critical Reviews in Food Science and Nutrition, found meat plays an important role in our mental health. The study found clear evidence that those who avoid eating meat tended to have higher rates or risk of depression and anxiety compared to those who include meat in their diet.

Celebratory foods like ribs, bacon and steak can even help lift our spirits and mark special occasions –even if you’re just rejoicing that it’s summertime.

Perfect for a backyard barbecue, this delicious pork chop recipe is a great way to toast the warm weather with family or friends, even if at a distance. ■

— News Canada

Orange Hoisin Chops

Prep time: 10 minutes Cook time: 15 minutes Serves: 4

Ingredients:

• 4 pork loin or rib chops, about 1-inch thick

• 2 tbsp hoisin sauce

• 1 tbsp tomato ketchup

• 1 tbsp light soy sauce

• 1 tbsp rice wine or cider vinegar

• 2 tsp orange zest

• ¼ cup orange juice

Directions:

• 1 tsp Sriracha sauce

• 1 tsp ground cumin

• 1 tsp sesame oil

• Zest from an orange (for garnish)

1. Place chops in re-sealable plastic bag.

2. Combine hoisin sauce, ketchup, soy sauce, vinegar, orange zest, Sriracha sauce, orange juice, cumin and sesame oil in small bowl until well blended. Pour over chops. Seal bag and refrigerate for a minimum of four hours, preferably overnight.

3. Remove chops from marinade; discard marinade. Pat chops with paper towel to remove excess marinade.

4. Preheat barbecue on high; reduce heat to medium. Grill chops 5 to 7 minutes per side, or until instant-read thermometer registers 155°F (68°C).

5. Remove chops from grill onto a clean plate. Tent loosely with foil and allow chops to rest 3 to 5 minutes before serving. Garnish with remaining orange zest.

New research, published in Critical Reviews in Food Science and Nutrition, found meat plays an important role in our mental health.

the country life just 30 minutes from Kitchener! This quality condominium rental complex is located in the thriving & growing town of Listowel. Affordable, clean & undergoing extensive ongoing renovations & updates, this property is ideal for mature or retired individuals, as well as professionals who commute to Kitchener/Waterloo, Guelph, Stratford or the London area. Backing directly onto nature trails & green space, you are within a short walk to local schools & churches. All major shopping, banking & retailers are located directly in Listowel including Walmart, Canadian Tire, Zehr’s, Shopper’s Drug Mart & several Tim Horton’s! There is also a beautiful downtown core along with a local hospital. This development boasts spacious 1, 2, and 3 bedroom suite designs with laundry facilities on each floor. With continuing upgrades & renovations, this charming location will continue to be an attractive and affordable place to call home. Our friendly staff is on-site 24/7. Located on the scenic Perth Country Trails system, you can enjoy everything nature has to offer, small town charm & friendliness and still be close to the city! Inquire today!