OSR Trigger Points

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AboutChr oni cPai n: Tr i ggerPoi nt s

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About Chr oni cPa i n: T r i gge rPoi nt s 

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Whatar eTr i ggerPoi nt s ? Chr oni cs houl derpai nc anc aus epai nt hatr adi at esi nt ot hehead,nec k ,ar ms ,andl ower bac k . Thi spai nmaybeduec aus edbyt r i ggerpoi nt s ,whi c hc andev el opduet os ev er al c aus esi nc l udi ngmus c l ei mbal anc e,mus c l eov er us e,emot i onal s t r es s ,poorpos t ur e, i ns uf f i c i enter gonomi cs uppor t ,andi nc or r ec tbodymec hani c s . Tr i ggerpoi nt sc anr es ul ti nv ar y i ngl ev el sofpai n. Thes es mal l k not sort i ghtbandsi nt he mus c l esgener al l yf eel ex t r emel yt enderwhenpr es s ur ei sappl i ed. Tr i ggerpoi nt sc an c aus epai nandl i mi t edr angeofmot i on,andt her ear es omes t udi est hats howmus c l es t hatc ont ai nt r i ggerpoi nt swi l l f at i guemor equi c k l yt hanheal t hymus c l es . Thes houl derar eai sac ommonpl ac ef ort r i ggerpoi nt s .I nf ac t ,s houl derpai nc an i nv ol v eanumberoft r i ggerpoi nt si nmul t i pl ear easac r os st heupperbac k ,andt hes e t r i ggerpoi nt sc anc aus er ef er r edpai nt oot herpar t soft hebodywhenpr es s ed,whi c h c anmak et hi sc ondi t i onev enmor edi f f i c ul tt ot r eat . AtOSRPhy s i c al Ther apy ,ourt eam i sex per i enc edi nt r eat i ngt r i ggerpoi nt st hr ougha mul t i s t epappr oac h.I ngener al ,t r i ggerpoi nt sar ec ommonl yt r eat edbyus i ngv ar i ous manual t ec hni quesi nc l udi ngbutnotex c l us i v et ot r i ggerpoi ntr el eas e,my of ac i al r el eas e, andgener al s of tt i s s uemas s age.Dependi ngont hel oc at i onandc aus eoft r i ggerpoi nt s , t het her api s tmayal s or ec ommendanyoral l oft hef ol l owi ng:el ec t r i c al s t i mul at i on,heat , ul t r as ound,anddr yneedl i ng. I ti sal s oi mpor t antt of oc usonar et ur nt of unc t i oni naddi t i ont or el i ev i ngpai n. T odot hi s , t het her api s twi l l i dent i f ywhati sc aus i ngt het r i ggerpoi nt st of or m,i mpl ementt he t r eat mentmodal i t i est ohel pr el i ev epai n,andc r eat eagui ded,c us t omi z eds t r et c hi ng ands t r engt heni ngpr ogr am c oupl edwi t hs hor tt er m ac t i v i t ymodi f i c at i onandgui ded r et ur nt opr i orf unc t i onal l ev el educ at i on. Tr i ggerpoi nt sonl ybec omewor s ei fnott r eat ed,s oi t ’ si mpor t antt ohav eaphy s i c al t her api s tatOSRaddr es sy ourpai nanddet er mi nei fy ours houl derpai ni sduet ot r i gger poi nt s .

I fy ous us pec tt haty ourc hr oni cs houl derpai ni sduet o t r i ggerpoi nt s ,s c hedul eanappoi nt mentatanyOSR l oc at i ont of i ndr el i ef !

I sp o o r p o s t u r ea t y o u r j o b c a u s i n gt r i g g e r p o i n t si n y o u r s h o u l d e r s ?Cl i c k t heFi r s t St opi c on a bov et os c h e d u l ey o u r FREEp a i na n a l y s i s !

T r i g g e r p o i n t sma yg e t wo r s ewi t h o u t t r e a t me n t ! Ma k ea na ppoi nt me nt a t a nyOSR l oc a t i oni nt heVa l l e yt of i ndr e l i e f f r om s houl de rt r i gge rpoi nt pa i n.

WeAc c ept Mos t Maj orHeal t hI ns ur anc ePl ans

Pl ea s egi v eusac a l l a ndwewi l l gl a dl yv er i f yy ours pec ici ns ur a nc ebenet sf ory ou.


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