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Fitness & Wellness
FIT & WELL
with Marissa Loforte, Personal Coach & Thai Yoga Massage Practitioner
You are cordially invited to try an Intro to Fitness & Wellness package with Marissa to help you strengthen, stretch, and relax. This package gives you a teaser of all the programs Marissa offers at BCC. If you want to build a workout strength training routine, enjoy simple dynamic stretching, and relax through Thai Yoga Massage, this package is for you. Marissa emphasizes proper alignment and breathing techniques in all sessions. Her passion in life is to help build a routine for her clients that benefits their physical, emotional, and mental health. Each session will be designed to match your specific goals and needs. Wellness Investment: $115 (value $130) • One 30-minute personal training session • One 30-minute dynamic stretch or Vinyasa Yoga session • One 30-minute Thai Yoga Massage session For more information on Thai Yoga Massage please look back to March Lifestyle page 9. To sign up for this intro package, email Marissa at mloforte@bcc1898.com. ◆
Your Success isOur Success
I would like to welcome Marissa Loforte to the Fitness and Wellness team at BCC. In the few short weeks since she has arrived, I have had the pleasure of working out with her, as well as having multiple Thai Yoga Massage sessions that have made a significant difference in how I feel and my overall flexibility—amazing. When it comes to overall fitness experience, Marissa has all the knowledge and skills needed to make a difference, but what stands out is her personality and enthusiasm for what she is doing and the people she is working with. Once again, I welcome Marissa to the team and our wonderful community and highly recommend you reach out to get started!
