Fit For Farming - Women farmers

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AGEING WELL According to a report published by the Prince’s Countryside Fund in 2017, the average age of a UK farmer is 59. Many continue to farm into their 70s and beyond, so it’s important to age well. Despite our youthful approach to life, we can’t hold back time. The ageing process is likely to affect your body, but it is possible to maintain and improve health and mobility with the right approach to healthy living. Over time, ageing increases your likelihood of: >> Increase in weight >> Diabetes >> Sight deterioration >> Arthritis >> Reduced mobility. On the bright side, think of your personal achievements and how much knowledge and experience you’ve gained over the years – this is the benefit of age

NEURODEGENERATION AND DEMENTIA Neurodegeneration describes the loss of nerve cells in the brain which cause a number of diseases and dementia. The term Dementia is used to describe a set of symptoms including memory loss, confusion and mood changes. Symptoms between the different forms of dementia vary a great deal. Dementia is caused by a number of different diseases. Alzheimer’s disease is the best-known and the most People living common, causing about two thirds of cases. Other with dementia need to be treated diseases that cause dementia include vascular dementia, dementia with Lewy bodies and frontotemporal dementia. . with respect and dignity.

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