ENJOY Y O U R
F R E E
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M O N T H L Y
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July-August 2013 ENJOY No 81 | 1
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Featu re S to r i e s
C O N T E N T S
Our People Our Stars
Interview With GM Nesstra Ghana
06
Ci Gusta Grand Opening
20
Woodin Fashion
32
Brazil Wins
Confederations Cup
26
44
Event Calendar
28
Film Review
34
Odadee Hold Fun Games
36
Rachel Regnier Fashion
38
Summer...
40
Sudoku
42
Administrative & Accounts
Horoscope
43
Clementina A. Acquah
Societe Generale Ghana
47
Recipe : Grilled Thai Beef Salad
49
Places to Be
50
Hospitality
54
Useful Numbers
58
Julie A. Adjomayi
Marketing Manager julie@enjoyaccra.com
Karen Balchin
Sr. Creative & Graphic Designer karen@enjoyaccra.com
Alain Gbeasor
Publication Manager alain@enjoyaccra.com
Kekeli Logo
Graphic Designer
Herve-Daniel Osnou Web Designer
Vicky Murray Copywriter
Enjoy Accra Magazine is published by Orion Advertising Company Ltd. Tel: (+233) 0302 787 025 | (+233) 0302 544 377 mail : mag@enjoyaccra.com 4 | July-August w w w 2013 . e n ENJOY j o y N a o c81c r a . c o m
Printed by Type Company Limited
Letter from the Editor
Dear Friends
The July – August edition of your favourite lifestyle magazine is full of fun and inspiration. We bring you the success stories and in our corporate special report we focus on the Hitti Group and explore the reasons for its success. We bring you - you, our stars of Enjoy, can you spot yourself or a friend? Thanks to you all for sharing your events with us and inviting us to cover your parties, launches and the other important events in your life. Brazil demonstrated their readiness for the FIFA World Cup in 2014 with a definitive win over Spain to claim victory in the Confederations Cup. We bring you photographs of this ‘beautiful game’ and look forward to next year’s World Cup. July and August are not only long awaited school holidays for many of our children but also vacation time, some will leave and others come to visit our beautiful countryside. People always look forward to travel as a means of discovering the vast expanse of the planet and we bring you ideas of what you can do whilst on holiday in Ghana. Don’t forget to try out those splendid yoghurt ice creams at the ice cream lounge that has just opened at Koala supermarket in Osu. Discover the world this summer, go out and visit our world from Africa to the Americas, Europe and Asia through the Middle East and return stronger; bring back 0photos, happy memories and a general sense of well-being. We wish you pleasant times. Enjoy the holidays and safe journeys for all those travelling from Accra to Tamale, Rio de Janeiro to New York and Paris to Beirut. And ENJOY life. ...Enjoy
Don’t forget you can also read the magazine online at: www.enjoyaccra.com
Dominique Paravicini Editor
July-August 2013 ENJOY No 81 | 5
ENJOY
Hitti Group, Proudly Ghanaian
T
he Hitti Group of which NESSTRA is a subsidiary was established in 1969 by the late Robert Habib HITTI. Robert Habib HITTI, was an astute businessman and entrepreneur who used his valuable experience to start a small business in Ghana. It all started in Accra, on a little two acre piece of land in North Industrial Area, where he established Duraplast, today a leading producer of HDPE and PVC pipes. Duraplast caters and supplies PVC and HDPE pipes for the construction, mining, borehole, gas industries as well as for the
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water distribution and telecom industries. Robert Hitti’s resolve did not end there and four years later, in 1973, QUALIPLAST, a leading producer of plastics was created. QUALIPLAST is a leader in the production of plastics for domestic usage such as buckets , bowls , pans , dustbins , tables and chairs and industrial applications such as plastic crates for the biggest breweries in West Africa and the fishing industry . Mr Hitti’s corporate expansion drive led to the creation of the Ashanti Foam factory, popularly known as ASHFOAM in Kumasi in 1976. ASHFOAM is a leading brand in the Ghanaian and West African markets
as a producer of quality foam products such as mattresses, foam sheets, pillows and linens for the domestic and hotel market. Robert’s three children Alwan, Caroline and Mireille who are second generation Hitti’s, joined the family business after completing their education in the 1980’s and 90’s. Following the ill-fated demise of Mr Robert Hitti in 2001, the children took control of the direction of the group and have moved it to even greater heights in West Africa and the World. In 2012, Mr Bob Hitti, son of Alwan Hitti, joined the Hitti Group introducing the third generation of the Hitti family in the business. Bob is the first of six grandchildren of Robert and Theresa Hitti to join the family business.
Nesstra profile
Alwan Hitti leads hitti Group into the future In 2008, Mr Alwan Hitti, Chairman of the Hitti Group, led the group on a mission hitherto unknown in Ghana. They resolved to be the home of the world’s leading brands and this led the group to acquire its foremost foreign supplier NESSTRA services UK.
The HITTI Group supplies some of the best quality industrial and domestic needs of the African continent. With 7 factories in West Africa and a presence in 27 countries, employing over 2000 people; the group is one of the biggest in Africa.
Today the HITTI Group counts amongst others: • Nesstra Services: a one-stop shop solution for all building and industrial needs. • Duraplast: a British Standards (BS) and ISO 9001:2008 certified company. • Ashfoam: an ISO 9001:2008 certified company, the only one of its kind in the foam industry in Ghana. • Qualiplast: a member of the Ghana Club 100 and an ISO 9001:2008 certified company.
In the following company profile we give you an insight into the latest subsidiary to join the group, Nesstra, and its panoply of worldwide leading brands. e July-August 2013 ENJOY No 81 | 7
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Interview
with Mr Bob Hitti, G.M Nesstra Ghana
Mr Bob Hitti is the young and energetic General Manager of Nesstra Ghana. He comes from 3 generations of Hitti businessmen and women. He holds a Bachelor of Science degree in Business Management from Brunel University as well as a Masters in International Business with specialization in Operations Management from the Grande Ecole IESEG in Lille, France (one of the top 5 French Business Schools). He has been with Nesstra Ghana since June 2012 and brings on board a refreshing disposition that sees things accomplished as a team. In our continuing Enjoy Special Corporate Reports series, follow our senior correspondent Alain Gbeasor to the offices of Mr Bob Hitti, General Manager of Nesstra Ghana as we get an insight into the activities of Nesstra, and what they do in Ghana. Alain GBEASOR (AG): Good morning Mr. Hitti and thank you for the opportunity to interview you. Mr. Bob Hitti (BH): You are welcome and thank you for the opportunity of introducing Nesstra to your readers AG: Can you tell us more about your activities at Nesstra Services, I’m so excited to learn that a Ghanaian Group has acquired a UK company?
Mr Bob Hitti,
General Manager Nesstra Ghana
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BH: Yes indeed, Nesstra is a new affiliate of the Hitti Group. I want to take the opportunity to congratulate our board of directors, Mrs Theresa Hitti, Mr Alwan Hitti, Ms Mireille Hitti, Mr Fares Aki, Mrs Caroline Aki and Mr Daniel Tetteh for such a vision. In a bid to bring quality to our continental market and expand our brand name even further, the Hitti Group acquired in 2008 one of the leading and trusted suppliers of quality chemicals, materials and machinery to Africa, Nesstra Services.
Nesstra Services UK core business is the sale of raw material to the foam industry in Africa. The company operates in 27 African countries and is one of the largest suppliers of foam chemicals to Africa. Nesstra is also entering the supply of plastic raw material to the African continent and we expect to have similar success in the next few years. We are also active in the basic chemical market range and set up a new team to concentrate on this aspect of the business. We also have a strong technical department responsible for providing large scale electrical projects and machinery for the food and juice industry through our Alfa Laval brand.
Nesstra Interview AG: You have so many international brands in your showroom can you tell us about them? BH: At Nesstra, We operate a one-stop shop concept in our showroom; offering our customers a wide variety of products in one location. A customer who walks into our showroom can purchase his electrical needs from our ABB range, as well as all paint requirements from our Suvinil range. All installation works that require power tools are also available from our HILTI products range. Power is also a necessity nowadays and we offer Perkins Generators. The showroom is also connected to ASHFOAM’s showroom allowing our customers to purchase their mattresses, bed sheets, bedspreads, pillows, towels and furniture among other products in the ASHFOAM Shop. Additionally, you can find our McQuay air conditioners as well as Duraplast’s PVC and HDPE pipes. What more can you ask for in a shopping experience, all your needs under one roof.
Our leading brands
AG: How well are you positioned on the Ghanaian market with all these big brands?
AG: Your brands are all global leaders, how do you incorporate brands in your product portfolio?
BH: We are currently experiencing a period of growth that is the result of a well thought out strategy. Our growth at the moment is 70% on a year-to-date basis and we expect further growth in the coming years. The majority of our brands are very well known to the market, with the latest brand additions to the portfolio experiencing solid growth that will lead to an increased market share in the next couple of years.
BH: It is important to mention that adding brands to our portfolio is not just to look good. Every brand added is carefully studied; we have in place a strong team which operates independently and grows the expectation of all stakeholders. Every year we are approached by leading brands to represent them in Ghana and Africa. As I speak, we are in advanced discussion with two leading labels that are likely to be introduced as part of Nesstra’s portfolio in the third and fourth quarters of this year.
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ENJOY AG: How does your strong brand presence play on market competitiveness?
AG: Based on your answer, you seem to value strongly your human resource. Tell us more.
BH: All our brands stand aside when it comes to quality. We only deal with the best brands and this policy is strictly respected. With this policy comes a clear advantage to our customers as they have the assurance of the best quality and a customized service. Another competitive advantage we have is that we offer our customers, a one-stop solution centre for all their construction needs. The construction industry relies on a wide network of suppliers for various products; this can be a challenge as sourcing will require a lot of time and know how. Nesstra solves this problem by providing a wide variety of product in its range allowing companies to source products for their construction project with one supplier who offers the best quality products, flexible payment terms and a reliable support team.
BH: In the HITTI group, we believe the origin of our success is our people. We have a mix of highly experienced young and dedicated people with a passion for what they do and without such a committed team, we wouldn’t be where we are today. For example, we have combined experience in the Suvinil department of over 100 years in the paint industry, ABB team has over 52 years of combined experience and Hilti has over 33 years of combined experience. Such highly experienced members bring a lot to the company; consequently the future is bright because our more experienced members mentor our new and younger members to build an even stronger team for the future.
AG: What does Nesstra aspire to and what are your core values? BH: Nesstra aspires to be a leading provider of services and product to the African market, adding value in the supply chain to our customers and partners. We are driven by customer satisfaction, which is achieved by creating value, always making a difference and continuously striving to exceed our customer’s needs and expectations. We stand strong on the fact that all this is only achievable through the efforts of our young, dynamic and motivated team.
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AG: You are young, ambitious with a dynamic team, what would you say the future holds for Nesstra?
BH: Sustainable growth is key to Nesstra’s vision of the future. This was developed over the years where directors, managers and employees were encouraged to incorporate continuous improvement and growth to their agenda. As part of the group’s culture, we will continue our growth at the current high pace every year. In the HITTI Group, we believe in the development of our teams and therefore support them in their development, be it social or academic. Many of our staff are supported with health insurance and the wards of some of them have qualified for educational scholarships up to university level. AG: Mr Hitti, what will be your final words to our readers? BH: I encourage your readers to patronize all the products from the Hitti Group, we have in stock a range of products that will satisfy all their needs. In a nutshell, my advice is - every home in Ghana should have a product from the Hitti Group range. e AG: Thank you!
Nesstra Team : Bob Hitti, Joe Ampem-Darko Antwi, Diana Oppong Duku, Livingstone Sedzi, Solomon Ocloo, Godwin Amable, Roshan Jha, Ramesh Bangera, Marvin Ronquillo, Mrs. Martha Forson, Christian K Amenyah & Mahmoud Elfeky
Nesstra interview
Your one-stop shop for all your essential needs “ Our success is
our people and our knowhow. �
N
esstra was founded in the United Kingdom in 1960 and it has a history of quality and reliability. It represents a number of world-class producers of chemicals and machinery. The company supplies a wide range of first class goods and services to manufacturing and service organizations throughout the African continent including Shell Chemicals, ABB, Alfa Laval and Laader Berg. Nesstra specialize in the supply of chemicals to the foam industry, as well as to the plastics and basic chemicals industries in Ghana and 27 other African countries. They are also a major player in the mining and technical sector in Africa.
Nesstra UK was acquired by the HITTI Group in a move to give their Ghanaian and African customers an assurance of first class services and competitive pricing. Furthermore with a steadily growing portfolio, customers can be assured that all products are of the highest quality and sourced from some of the leading industry players. Nesstra prides itself on its logistics solutions and its reliable delivery of orders in the most cost-effective manner. The company hopes to maximise customer satisfaction by overcoming challenges through continuous innovation. e
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Technical & engineering support
D
ue to Nesstra’s strong presence in Africa, they are able to provide the necessary level of technical support to customers. This applies to all brands under the group. Nesstra also represents Perkins Generators in Ghana and West Africa, supplying a wide range of generators with automatic or manual changeovers. These items range from 13Kva to 2000 Kva generator sets with their respective transfer switches. Nesstra also partners Alfa Laval, a leader in the agro industry, supplying the African market with machinery for food and fruit processing (spare parts, individual machines and turn key projects). Nesstra is uniquely positioned to deliver such support because of its long experience and international affiliations. e
Nesstra ABB Technical Team : Joe, Adamah, Godwin, Galley, Roshan, Mike, Lesley, Shyama (Workshop Manager) Mark & Blessed
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Financially adept
esstra is a customer focused company and provides the very best financial support to all its customers, relieving them of the worries and complexities that can sometimes be faced with international purchases. They have in place an expert team capable of providing the best financial package, best suited for each individual customer. e
We care about your
business
Nesstra Accounts Dept : Bob, Mrs. Martha, Johnson, Ocloo, Paulina & Herbert 12 | July-August 2013 ENJOY No 81
Call us +233 277 774 612 / +233 243 144 100
Nesstra profile
SERViCES
H
is unique amongst suppliers in providing a complete range of chemicals, machinery and services to its customers.
Power Tools
ILTI provides leadingedge technology to the global construction industry. Hilti products, systems and services offer the construction professional innovative solutions with outstanding value addition. Hilti has around 21,000 employees in more than 120 countries around the world. The group headquarters are located in Schaan in the Principality of Liechtenstein. In Ghana, Hilti is exclusively represented by Nesstra Ghana Ltd. The local Hilti team comprises of 7 men and woman dedicated to making a difference to professional customers in the construction, energy, and mining industries with over 33 years of collective, solid Hilti technical and commercial expertise.
Mr Marvin Ronquillo from the Philippines, the team leader, has been with Hilti for 15 years (previously assigned in the Far East, and then in the Middle East). The sales team consists of Ghanaian sales professionals who have around 10 years of local exposure in value-adding, application based, technical sales, as well as a newly-established service centre, managed by Joel Matosinos, a Philippino engineer with over 10 years proficiency in running Hilti service centres in the Philippines, Kuwait, and Saudi Arabia as well as having been trained in the USA and South East Asia. e
WHY CHOOSE HILTI ? •
No cost for repair for most Hilti tools within the first 2 years from purchase date (includes wear and tear parts)
•
Lifetime repair cost limit of 30% the price of new tool (after the first 2 years from purchase date)
• Lifetime manufacturer’s warranty
Hilti Outperform Outlast Measuring Systems Drilling and Demolition Cordless Systems Diamond Systems Cutting and Grinding Screw fastening Direct fastening Anchor Systems Chemical System
The HILTI Team : Joel, Anthony, Marvin, Irene, Frank July-August 2013 ENJOY No 81 | 13
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Electricals
Nesstra ABB Sales Team : Mahmoud, Roshan, Stephen, William, Anastasia & Godwin
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esstra Channel partner ABB have a successful history of supplying power products (MV Switchgear, Power Transformers and Power Factor Correction Systems) and LV Products and Solutions (Motors, Variable Speed Drives, Soft starters, Distribution Switchboards, Wiring Accessories) to industrial and construction companies in the region. These products and solutions have been provided at project start up, often through International EPC Contractors, and
throughout the life of the project to the operators as expansions and replacements occur.
Nesstra Ghana now manufactures LVAC distribution switchboards, motor control centres and subdistribution equipment.
Nesstra is well known in Ghana for the quality and breadth of the after sales services it provides. Nesstra understands the challenges and problems faced by its customers and have invested in technical and engineering expertise to work side by side with them to ensure maximum returns on their investments.
The channel partner agreement between Nesstra and ABB means the full range of technical, design, manufacturing and after sales support and cooperation ensure that the product from the Accra plant will be fully deserving of carrying the ABB name and quality reputation. e
Industrial raw material
Diana, Head of Sales, Plastic Raw Materials 14 | July-August 2013 ENJOY No 81
Nesstra’s core business in Africa is the supply of raw material to various industries. The company supplies among many other chemicals, Shell Polyol and TDI to 27 African countries. The company is regarded as a first class supplier and partner to the foam manufacturing industry. With a highly experienced team, they offer technical support and assistance to their customers in Africa. In the foam industry raw materials range, Nesstra represents the leading manufacturer of foam
machines, Laaderberg, offering their customers a one stop solution for all their needs. Nesstra is also a supplier of all types of raw material for the plastics industry covering over 27 African countries. Nesstra also supplies a wide range of industrial chemicals for the manufacturing industry such as caustic soda and calcium hypochloride among others. e
Nesstra Profile
Paint
F
ollowing Nesstra services partnership with BASF Brazil; Suvinil has been introduced into the market which has enabled the introduction of high quality paints onto the Ghanaian market. Suvinil range of paint products is of premium quality and offers key characteristics that are unequalled in the market.
“A technical team of Suvinil experts are on hand in the showrooms.”
Among the characteristics are the high coverage (spread-rate) obtained from Suvinil paints, reducing the quantity needed to paint a specific area, durability and having the capacity to face harsh weather conditions. It is also a washable product that is odourless during application and has an impressively quick drying time. Suvinil offers products for all painting applications (walls, wood, metal...) with various finishes (Matt, Silk Touch, Semi-gloss...). Using a state of the art mixer installed in its Accra and Tema depots (4 machines) and Kumasi (1 machine) you can choose from over 1500 different colours and have your choice mixed instantly.
Suvinil Team : Ramesh, Christian, Gifty, William, Victor, Samaya & Livingstone
Suvinil also has a range of textured products allowing you to design interior effects such as wood, bamboo, jeans, liso, touch of gloss and many others. A technical team of Suvinil experts are on hand in the showrooms to advise clients on different colours to choose from depending on the setting and environment one would like to create. Suvinil paints offer the very best quality paints available anywhere in the World. e
“You can chose from over 1500 different colours and have it mixed instantly.” Computerized Mixer for over 1500 paint colors
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ENJOY
Nesstra Profile
Health and Safety at NESSTRA We believe in a happy and safe working environment and we take health and safety very seriously. As a consequence, health protection and the prevention of accidents and injuries at work have been
one of the Hitti Group’s guiding principles for many years. With this in mind, our staff have an in-depth understanding of applications, gained first hand experience and are therefore in a position to provide
tailor-made training and advice in all matters relating to health and safety in the applicable field that our customers demand. e
Experience our Commitment “At Nesstra the belief is that our customers are at the heart of our services. Thus, we strive to deliver world-class services and 100% Customer Satisfaction anytime, anyday.” Joe Ampem-Darko Antwi, Communications Manager
Customer focused A portfolio of happy customers “As a regular customer of Nesstra particularly for Suvinil Paints, I must say that I am highly satisfied with their superior quality service delivery, products and professionalism. I could not ask for more from them.” Kwabena Owusu-Ansah Sarpong Purchasing Office La Palm Beach Hotel 16 | July-August 2013 ENJOY No 81
“We have been buying Suvinil Paints for the past 14 years because we find their products to be of good quality. Besides the products we are satisfied with the warm reception we receive working with the Nesstra Staff; we believe Nesstra is noted for supplying outstanding quality products and we are confident whatever brand they deal in meets international standards.” Dominic Duodu Procurement Team Leader Beige Business Solutions
ISO 9001:2008 certified
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OUR PEOPLE, OUR STARS
O
ver the course of the last 243 days or more simply the past eight months, Enjoy Magazine has featured various stories and represented many people who made the news in Accra, Ghana and around the world.
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who’s who
“Enjoy Magazine has featured various stories and represented many people who made the news in Accra, Ghana and around the world.”
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ENJOY
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who’s who
We bring you photographs of some of these individuals, The businessmen and women, politicians, diplomats, sports people and last but not least party people who have caught our attention over the year so far.
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ENJOY Join us as we reminisce and recollect the events in which they caught the eyes of our cameramen. Look out for your friends and family and see history in the making. We look forward to sharing the rest of the year with you all. e
Enjoy
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who’s who
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ENJOY
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Woodin Fashion
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ENJOY
am-Before 6:00pm
08
09 Learn French
Vacation Classes for Children @ Alliance Française
Fire up the PS3
National Video Games day
JULY
Tuesday Lincoln Community School Summer Camp 2013 (till July 19) Lincoln Community School Abelempke, Accra
KFC at Marina Mall.
Chicken popcorn, large fries and a drink - Tasty!
15
Movenpick Lounge
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Happy Hour Celsbridge Pub
Come enjoy a nice chilled evening, good music & food Time 7pm
Labone Time : @5pm
GTC/UKTI cocktail and
Come try our special combination of fruits. On Oxford Street, Osu Anytime
networking event at British High Commissioners Residence - call for invitation(invite only)
22
NurishLab Smoothy’s
23 Football Camps at Lizzy Sports Complex (till Aug. 16) Lizzy Sports Complex, next to A&C Mall
Summer School at the
Gingerbread House School (till Aug. 24)
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Happy Hour
Tops n Tails Pub Spintex Rd Spintex rd opp Stanchar
The Republic Bar & Grill
A new bar in town with so much buzz. You are sure to run into a good friend.
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Shaka Zulu - Bar/Club
Pop in for a drink on your way home from work. Unwind & dance da nite away
Horse Riding Summer Camp (till 12 July) Accra Riding School @ Accra Polo Time- 8AM-12pm
05
Duplex Happy Hour Osu, Time : 7pm
Afternoon Tea
African Regent hotel Airport, West. Join us every afernoon for a tasty selection of cakes & desserts time : from12-5pm
06
Happy Hour
Apo's Spot Osu Time 6:00pm
3212 - Sushi in Osu
Venue : Sisters of the East TIme from 6pm
Happy Hour
Toro Tapas Bar at Afrikiko Time : 5 - 7pm
Wednesday
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Taverna Tropicana Time- 8:00 PM
Lexington Live Lounge
Salsa Dance Nite
The Lexington Time- 8:00 PM
Venue : Coconut Groove Hotel. time : 7pm
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Thirsty Thursdays
Frozen Yoghurt with fresh fruit. Enjoy an Italian food experience.
Sasa Cultural Band 50% off drinks Venue: African Regent from Time : 6-8pm
From the Office to the Office Swing by after work to
StarBites
Come try our yummy pizzas in town. venue : East Legon
Reggie Rickstone’s Office From Monday Thru Friday time : 6pm till late
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Firefly @ Osu
Treat yourself to some fine, French food.
Monsoon
Chase Restaurant and Takeaway.
Grab a drink and a plate of sushi and watch the action on Oxford St.
Try the pizza! From 6:30pm Labone
31
01
Happy Hour @ Tulip
Vacation Art Classes for Children at Tiga Studios
Avoid the stress of rush hour at the poolside @6pm
Tropicana
Jazz bar with a good ambience and tasty menu. Venue: Ringroad Central. time: 6:30pm
07 Ivory Coast Independence Day Be shaken not stired
Cocktails at the Lexington come try their innovative drinks.
Sweet Start to the weekend Buy your cupcakes, Cheese cake at Sugar & Spice @ Du Bois Centre Cantoments
Le Must restaurant your midweek dinner joint.
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Movenpick
Start your day with a banger - breakfast buffet from 7am
Happy Hour
TASTY JERK Barbecue Joint Venue: Osu Down Chez Lien Annex Time: 5 pm
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La Chaumiere
Catch up with friends, have a drink and relax in the pleasant surroundings.
Santoku
Try the chef’s taster menu for a tasty midweek treat. Venue : Airport West, Opp. African Regent
Ghana Must Go: Reading
Accra International Conference Centre
Ci Gusta at Koala Osu
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AITEC Banking and Mobile Money in West Africa:
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Friday
thursday
Call 020 7800 460 for details
AUGUST
Monday
All Day
pm-After 6:00pm
Teazy Thurs
At Bella Roma Osu with da hottest DJs Klla Fingaz and Busty Blaze from 10pm
08
Escobar
Join your friends for a drink @ Xcobar Osu. from 7pm
Rhapsody Restaurant Bar Accra Mall Time : 7:00 PM
02 Jazzy VIBE At +233 Jazz Club
Time: 8pm Rate: Free
Live Band At Tamtam / Thai Island @ Afrikiko Come meet & greet Accra’s finest. TIme : 6 till daddy calls
09
Pizza Nite At Mama Mia's
Hollywood Boulevard
Happy Hour
Movenpick Lounge
Share a peter pan or pepperoni with the family time: 6pm
Twist Headlines Labone time: 7pm
ANC Square - Come enjoy hip hop music with hot djs and smoking atmosphere. Time : From 9 - late Come enjoy a nice chilled evening with drinks and music.
There are a lot of activities lined up for you this month. Send your activities for the Events Calendar to events@enjoyaccra.com 28 | July-August 2013 ENJOY No 81
d
July/August
events Calendar
2013
Sunday
saturday
13
14
Enjoy Sports on the Big Screen & Breakfast @ Cuzzy Bros
Catch a Movie at SilverBird Enjoy some popcorn and a movie See AccraMall Website for listings
20
Play Tennis At Accra Lawn Courts available Time : 7am
Chix-n-Ribs American Eatery
Behind Arlecchino Ice Cream Parlour meet our beautiful Prissy there this weekend @ 12pm
21
National Day of Belgium
Moon Day
Commemorate the day man first walked on the moon in 1969.
celebrate with chips, mayonnaise and a nice bottle of beer.
Tandoor
Live Music
Every Saturday Night at Cuzzy Bros buffet or grill available. Great kebabas
27
Take your pants for a walk day Take a walk, round the streets, to the beach, get some exercise
Soprano Restaurant at La Villa Boutique Hotel Fabulous place to sit and have a drink and maybe explore the menu.
03
For a delicious curry from an extensive menu. Try the Tandoor near Morning Star School in Osu
28 Sisimbo Beach Resort:
Spend the day at the beach - lovely food and luxurious rooms. Great life-guards for peace of mind.
Jerk Masters @ Airport West next to Afro
Blow away the Monday blues with jerk chicken From 7pm
04
The Hang Out Pub & Grill
Movie Night
36 Olympics Road kokomlemle Accra Ghana. Time : 8:00 PM
Movie popcorn & a drink @ Silverbird Cinema at Accra Mall
Swimming Lessons
Deli France
Venue : African Regent 10 - 12 - Every Saturday
10
Venue Airport Residental Area Anytime
12
La Palm Casino
Take a trip outside Accra
Wheel of Fortune time : 11:30pm
Kokrobite, White Sands or Ada. Come enjoy!!
Kids Concept
Arlecchino Ice Cream Parlour
Workshops for children between the ages of 2.5 yrs - 6 yrs. Timing: 11am-1pm/ 2pm-4pm.
Treat the kids to an ice cream. Venue : Osu, Oxford
See you when I see you !
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ENJOY
Grand
Opening Of
Ci Gusta
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C
i gusta is the fastest growing Italian franchise in the world, with over 32 stores in 14 countries. Giving the world an Italian experience that is out of the ordinary, a true “Italian food experience”. Ci Gusta can be summed up in two words - quality and originality. The range of “ci gusta” products is extensive, encompassing the complete Italian food experience from frozen yoghurt to gelato, smoothies, waffles, crepes, Italian desserts and much much more. Visit our store upstairs in Koala supermarket in Osu and experience a taste of Italy. e
who’s who
“Ci-Gusta! A mouth watering frozen yoghurt less sweet, more nutritious. Come, grab some and enjoy the real taste of Italy” Ci-gusta, the best so far!!
Ci-gusta, the best so far!! Find us inside Koala Supermarket Osu Danquah Circle July-August 2013 ENJOY N Call: 0540-101333/0540101444
o
81 | 33
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entertainment
A Mid-Western war veteran finds himself drawn to the past and lifestyle of his millionaire neighbour.
The Great Gatsby
Man Of Steel 34 | July-August 2013 ENJOY No 81
Director: Baz Luhrmann Writers: Baz Luhrmann (screenplay), Craig Pearce & F. Scott Fitzgerald (based on the novel by) Stars: Leonardo DiCaprio, Joel Edgerton, Tobey Maguire, Adelaide Clemens, Elizabeth Debicki Genres: Drama | Romance Release Date: 10 May 2013 (USA Showing at Silverbird, Accra Mall
A young itinerant worker is forced to confront his secret extra-terrestrial heritage when Earth is invaded by members of his race. Director: Zack Snyder Writers: David S. Goyer (screenplay), David S. Goyer (story) Christopher Nolan (story) Jerry Siegel (Superman created by) & Joe Shuster (Superman created by) Stars: Henry Cavill, Amy Adams, Michael Shannon, Diane Lane Genres: Action | Adventure | Fantasy | Sci-Fi Release Date: 14 June 2013 (USA) Showing at Silverbird, Accra Mall
July-August 2013 ENJOY No 81 | 35
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Ɔdadeɛs hold annual fun games
P
resbyterian Boys’ Secondary School (popularly referred to as PRESEC) is a prestigious all-male academic institution founded in 1938.
The Old boys of the Presbyterian Boys’ Secondary School (Ɔdadeɛ) have held their annual fun games at the school premises on 1st July 2013. The Occasion saw Ɔdadeɛs from all year groups since the schools inception, get together to reminisce, have fun with the newer generation, network and discuss issues pertaining to the development of the school and the fraternity.
36 | July-August 2013 ENJOY No 81
This year’s event marked the 10th Anniversary of the 2003 year group’s graduation from the great school which continues to produce some of the best in the human resource of Ghana and the World.
who’s who
The annual interhouse soccer competition held to mark the fun games saw House 10 (day students) winning the coveted trophy; it should be emphasized that the old boys played hard but the younger generation made minced meat of their team. In the end it was all fun, merry making, drinking, eating and of course the notorious “Atwutwi” sessions. e See you next year for an even bigger Celebration.
July-August 2013 ENJOY No 81 | 37
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T H E R AC H E L R E G N I E R S H OW Rachel Regnier
Rachel Regnier is a stylist, model and fashion designer who has impressed many fashionistas with her unique couture. A former runway model, Rachel has modelled for Alphadi and Jean Paul Gaultier among many others. Her beautiful creations pay homage to the traditional and exotic cultures which she has been exposed to. Her fashion perception has been shaped by her passion for fashion and this is made obvious in her avant-garde fashion creations and cutting-edge designs. On the 15th of June 2013, she held a fashion exhibition at the Le Tandem and we bring you these shots from the show. e Email: brailda@yahoo.fr 38 | July-August 2013 ENJOY No 81
Fashion
July-August 2013 ENJOY No 81 | 39
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entertainment
It’s Summer...
Outside Accra..
In the City...
TAKORADI
If you happen to be in Accra and want a good place to relax or have a swim,
• Takoradi Beach Hotel • Champs sport Bar • Abuesi Beach resort • The Market Circle (shopping) • Busua Beach Resort
• Golden Tulip • La Palm Royal Beach Hotel • Movenpick Ambassador Hotel • Labadi Beach Hotel • Novotel Accra City Centre
KUMASI
• Golden Tulip (hotel) • Kumasi Fort • Kumasi Zoo • Vienna City (club) • Bonwire Kente Cloth (shopping) • Fox-Trap Nightclub
Love to go clubbing? You are spoilt for choice in Accra • Aphrodisiac • Firefly Lounge Bar • Tantra • The Lexington
Hungry? Want to try the best Italian pizza or have an icecream? • Mamma Mia (Pizzeria italiana) • Arlecchino (ice-cream) • El Paso • Afrikiko (4 different restaurants) • Rapsody’s
Happy hour or a cold beer? Watch a game with friends? • The Honeysuckle • The Republic bar & Grill • Robi’s Dutch Pub • Le Tandem 40 | July-August 2013 ENJOY No 81
Shop
Sundays are party time on Accra’s beaches. Enjoy the free live music on offer Some retail therapy. • Accra Mall • Marina Mall • Osu Oxford Street • National Cultural Centre • Cantonments Road (Osu) At the Accra Mall, after some shopping you can enjoy a movie at the Silverbird Cinema.
Life’s a beach! • Labadi beach • Coco Beach • Bojo Beach • White Sands
July-August 2013 ENJOY No 81 | 41
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EASY
HARD
Solutions for June 2013
Solutions for June 2013
Solutions for June 2013
MEDIUM
HARD
MEDIUM
EASY
The Sudoku rule : Complete the Sudoku puzzle so that each and every row, column, and region contains the numbers one through nine only once.
SuDoku
Games
This Month Leo A ries 21/3-20/04
Taurus 21/4-21/05
Gemini 22/5-21/06
Your main areas of focus this month, dear Aries, are work and family, with a little time for pleasure-seeking as well! In fact, you can take much pleasure in nurturing your own needs, as there are plenty of forces that prompt you to turn inward this month. You may not be quite as spontaneous or impulsive. Building your nest figures strongly in July, but so does getting organized. The cosmos are nudging your attention in the direction of home and family, and getting everything in order in this life department. This might require some changes in your approach to career, and some schedule juggling. Not everything around the home is likely to run smoothly with Mercury retrograde in your family and home sector until the 20th, but it's a great time for picking up where you left off on older projects. Following the dictates of your heart will serve you most this month, except when it comes to finances. Saturn's direct turn on the 8th moves business and financial affairs forward with more clarity, but also more responsibility!
There can be a lot of talk in the first three weeks of July about the past, and especially about relationships, dear Taurus. This can be constructive in order to put things to rest or to ease your mind. From the 8th, responsibilities in a partnership, or loneliness, could be magnified, but there is considerably more clarity and a stronger sense of what needs to be done to feel stronger and to strengthen a relationship. Restlessness this month can be turned into productivity if you find the right channel for your excess energy. There are errands to run, calls and emails to make, and paperwork to sort out. Do your best to tend to these matters in an orderly fashion, making lists and following them, or you could put yourself through unnecessary stress. Plan ahead when it comes to communications and transportation, fixing any potential problem areas that could lead to breakdowns. From the 16-22, a Grand Trine can help motivate you to go forward with a learning endeavor, partnership, or a personal goal or cause.
Money matters come into focus for you in July, dear Gemini, when discussions and ideas about finances and material security figure strongly. You may be tempted to spend extra money on things that will make your life more comfortable and pleasant, and work that needs to be done in and around the home becomes a priority. Although a relatively quiet month is in store, you have many opportunities to boost your feelings of security and comfort. With Mercury retrograde in your finance and possessions sector until the 20th, the need to sort out your finances becomes apparent. The Grand Trine energy occurring from the 16-22 can mean many things for you, and can benefit partnerships, finances, career, work, and health. More responsibility as well as clarity comes to a work or health program, and this a good time to schedule visits to the doctor, for acquiring new fitness and wellness materials, and for self-care endeavors in general. It's all about structure and organization, as these things will truly empower you in your daily routines.
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HOROSCOPE
Cancer 22/6-23/07
Libra 24/9-23/10
Capricorn 22/12-20/01
While you are certainly still tending to the past and complicated feelings this month, dear Cancer, personal opportunities are surfacing, particularly expressive and creative ones. Typically a New Moon in your sign, occurring on the 8th, brings a blast of energy that seems to yell “go!”, but you are still a little tentative about where you’re headed. It won’t be until around the 20-22 when you really feel it. Strong feelings might stir you into action as you pursue a special cause or a long-standing dream. You have the chance to show your creativity on the job this month, and advances or bonuses may be in the offing. When faced with sticky matter from the past, forgive yourself, learn from it, and move forward.
This month, you could experience both increased recognition and some stumbling blocks in your career, dear Libra. Financial responsibilities become clearer from the 8th. The need for self-discipline becomes apparent. Fortunately, you are more motivated to work hard and apply your energies constructively than usual. The 8-10 presents an opportunity period for you. Receiving news about the past that gives you new information about your current circumstances figures strongly now. Behind the scenes projects also capture your interest, even if your life feels very public just now. Strong opportunities for love and fun occur on the 7th and 28-30. An important connection may be made that helps give life to a work-related dream or that influences your career choices. While there could be a change of position for some, for many of you July is about new commitments.
Close relationships require some attention in July, dear Capricorn, and playing a supportive role is important now. You may need to step back and review the past before moving forward, however. All is resolved in your favor by the last week of July - a time when personal finances also peak. A new beginning with a partner is possible now. Certainly, your attitudes towards partnering is changing dramatically. This is the time to work with others, not against them, putting forth an equal effort in any partnership. Negotiating and one-on-one relationships figure strongly. Work is especially stimulating in the first half of July, when you can feel especially motivated to get things done. Two important changes occur this month involving your planetary ruler, Saturn. On the 8th, Saturn turns direct, and this brings clearer vision and improved motivation.
L eo 24/7-23/08 Leos tend to “hibernate” a little in the first few weeks of July, and this year is no exception. However, dear Leo, you have Venus in your sign until the 22nd, bringing plenty of admiring attention your way, and Mars stimulating demands from your peers until the 13th, so you’ll have to do some juggling. Closing projects and withdrawing a little from the busy pace of your life is in order. Periods when you completely relax and retreat, removing yourself from everyday affairs, will be especially beneficial. Family responsibilities are magnified from the 8th forward, but you can be spurred into taking positive action this month to improve your domestic life. Some of you might gain property or support from family, or a loan for a home or home improvement. There may be changes necessary in your job or health routines. Secrets and whispers delight this month, and you may willingly make a few sacrifices to be with a special someone.
Virgo 24/8-23/09 July is a month of inspiration, new connections, and careful thought, dear Virgo. With Jupiter now in your solar eleventh house, you are likely to expand your social life and friends base, and to dream up exciting new paths for the future. You could easily be misunderstood by friends, however, in the first few weeks of July, who could be dredging up the past. Mind you, until the 20th, you may very well feel a little stuck. Personal plans get a green light after that date. Before then, refining or reworking projects already in progress can be more successful. This month, expressing your uniqueness is especially important to you, and the need to work cooperatively within the framework of a group of people is likely to figure strongly. Nevertheless, your independent side reigns, and you could find yourself one step ahead of everyone else when it comes to new and progressive ideas.
Scorpio 24/10-22/11
Events in July bring up issues of freedom and mobility for you, dear Scorpio. You may be feeling restless and restrained, and the need to put some spice and adventure into your life is powerful. You have a strong interest in broadening your mental experiences in general, and finding expression of your personality through them, perhaps through higher education or exploring different philosophies of life. Travel and adventure reinforce a sense of personal fulfillment. Prophetic visions might even be part of the picture now. The best time of the month for personal magnetism occurs on the 17-22, when others find it easy to see your perspective on matters. You have recently become very serious about your long-term goals, and this month you are especially motivated to put your plans and dreams into action.
Sagittarius 23/11-21/12 July is a month for developing strategies and plans, dear Sagittarius, and for taking a more inward, introspective turn. Selfpromotion and business activities thrive later this month. Love is spicy, stimulating, sometimes challenging. Your personal plans might be on hold for now as you tend to others’ needs. Changes in your income, or that of a partner, are possible now. Despite some complications, you have Lady Luck on your side. Your ruler, Jupiter, is part of a magical Grand Trine that brings both inspiration and structure to your life. This points to dreams that have a strong chance of turning into a reality. Goals are inspired and imaginative, but also realizable. Power dates for the Grand Trine are the 16-22, but note that beginning an entirely new venture is best done after the 20th. Combining your own resources, talents, or money with a partner can improve your own financial outlook now.
A quarius 21/01-19/02 Changes in work or health routines are in the works, and July’s events alert you to the need for making necessary adjustments. Overall, July is a time to adapt and attract rather than initiate new projects or endeavors, dear Aquarius. It’s a month in which work that requires sharp thinking skills, as well as any services you render, comes into strong focus. Communication mishaps on the job until the 20th are turned into new opportunities to improve your skills. Recognition for all that you do is what you crave, and it’s likely to arrive during the powerful days of the Grand Trine, from the 16-22. This month, you might make new friends through or at your place of work, or for those who don’t have a place of work, while pursuing daily routines and health goals. Saturn’s direct motion in your career and reputation sector from the 8th forward can initially magnify responsibilities and possibly negative situations, but there is a stronger sense of where you’re headed and what you need to do to get there. Opportunities to increase your income or influence on the job arise in July.
Pisces 20/02-20/03 Personal charisma is with you this month, dear Pisces. While communications with romantic interests may continue to feel complicated (or downright evasive) until the 20th, after that date you get the opportunity to make right and then some! A romantic interest could surface on the job around the 7th, but may not be long-lasting. A Grand Trine and Grand Sextile this July make it an extra special month, and since Neptune, your ruler, in your own sign is involved, these configurations can really help you out. You can truly sell your ideas, creations, and personality to the world. Romantic relationships heat up, particularly from the 13th forward. Conflicts are likely part of the picture, but generally lead to greater mutual July-August No make 81 | 43 understanding - and2013 they ENJOY certainly for a lively time!
ENJOY
Brazil won the Cup in 2005 in South Africa, 2009 in Germany and 1997 in Saudi Arabia. Fernando José Torres of Spain was awarded with the Golden Boot Award, while Fred of Brazil won the Silver Boot Award. The Bronze Boot Award was given away to Neymar. Italy defeated Uruguay on penalties and secured third place.
Facts about the FIFA Confederations Cup Brazil 2013 • The 2013 FIFA Confederations Cup was the ninth cup, held in Brazil from 15 June to 30 June 2013. • It was the prelude to 2014 FIFA World Cup.
Brazil Wins Its 3rd FIFA Confederations Cup
• The FIFA Confederations Cup Brazil 2013 was the first national team tournament which made use of the goal-line technology. This technology will also be used in 2014 World Cup. • The final positions of the 2013 FIFA Confederations Cup were: Brazil (Champions), Spain (RunnersUp), Italy (3rd Position) and Uruguay (4th position). • The top scorers of the tournament were Fred of Brazil and Fernando José Torres of Spain who scored 5 goals each during the tournament. Neymar of Brazil was declared as the Best Player of the Tournament. • 2013 FIFA Confederations Cup participating teams were: Brazil, Spain, Italy, Uruguay, Japan, Mexico, Nigeria and| Tahiti. 44 July-August 2013 ENJOY N 81 o
http://www.fifa.com/confederationscup/photogallery/gallery
sports
• Prize Money: Brazil won 4.1million US dollars, Spain won 3.6 million US dollars, Italy won 3 million US dollars, and Uruguay won 2.5 million US dollars. e
http://www.fifa.com/confederationscup
July-August 2013 ENJOY No 81 | 45
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“2013 FIFA Confederations Cup participating teams were: Brazil, Spain, Italy, Uruguay, Japan, Mexico, Nigeria and Tahiti”. 46 | July-August 2013 ENJOY No 81
Sports
©Gettyimages.com
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Informercial
SG-SSB BECOMES SOCIETE GENERALE GHANA
T
The 33rd Annual General meeting of SG-SSB held in Ghana on the 26th March, 2013 has approved “SOCIETE GENERALE GHANA” as the new name of the Bank.
Societe Generale Ghana was incorporated as SSB in 1975 and listed on the Ghana Stock Exchange in 1995. The rebranding will strengthen the Bank’s belonging to Societe Generale Group which acquired majority interest in SSB in 2003. Societe Generale Ghana is a member of the Ghana Club 100. The new logo of the Bank is displayed below:
Societe Generale Ghana Societe Generale Ghana is one of the leading banks in Ghana. With 45-networked branches across the country, the bank provides Retail, Corporates and SMEs clients with dedicated innovative products and services aiming at anticipate customers' needs. Societe Generale Ghana is recognized for supporting individuals and businesses of various sizes and backgrounds to achieve their full potential. The Bank is the foremost innovator in the Banking industry spearheading key reforms such as Doorstep Banking, Factoring, Foreign Exchange and Commodity Hedging, Consumer Credit Loan, Sika Card, Sikatel and Sikatext to meet its customers’ needs. Societe Generale Societe Generale is one of the largest European financial services groups. Based on a diversified universal banking model, the Group combines financial solidity with a strategy of sustainable growth, and aims to be the reference for relationship banking, recognised on its markets, close to clients, chosen for the quality and commitment of its teams. More than 154,000 employees, based in 76 countries, accompany 32 million clients throughout the world on a daily basis. Societe Generale’s teams offer advice and services to individual, corporate and institutional customers in three core businesses: • Retail banking in France with the Societe Generale branch network, Credit du Nord and Boursorama. • International retail banking, with a presence in Central and Eastern Europe, Russia, in the Mediterranean basin, in Sub-Saharan Africa, in Asia and in the French Overseas Territories • Corporate and investment banking with a global expertise in investment banking, financing and global markets. Societe Generale is also a significant player in specialised financing and insurance, private banking, asset management and securities services. Societe Generale is included in the socially-responsible investment indices FTSE4Good and ASPI. e For more information follow them on twitter @societegenerale or visit their website www.societegenerale.com.
July-August 2013 ENJOY No 81 | 47
48 | July-August 2013 ENJOY No 81
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Recipe Total time
Grilled Thai Beef Salad
Prep time
4hrs 30
mins
20 mins
Serves
4 people
Directions : • Rinse and pat the meat dry. Place in a
sealable plastic bag or small glass dish. In a medium bowl combine 1 tablespoon of the lime juice, soy sauce, canola oil, brown sugar, garlic, ginger and red curry paste. Pour half the mixture into the bag with the meat
• Add the remaining 2 tablespoons lime juice
to the bag. Seal tightly, and marinate meat in refrigerator at least 4 hours or overnight, turning occasionally. Reserve the rest of the mixture refrigerated, to dress the salad.
• Spray grill or grill pan with cooking spray and
preheat. Grill steak until medium-rare, about 5 minutes per side, depending on desired doneness. Let rest until room temperature then slice thinly against the grain.
Ingredients • 1 pound top-round London broil or flank steak, about 1 to 1 1/2-inches thick • 3 tablespoons lime juice, divided • 3 tablespoons lowsodium soy sauce • 3 tablespoons canola oil • 2 tablespoon brown sugar • 1 teaspoon minced garlic • 1 1/2 teaspoons minced ginger • 1 1/4 teaspoons red curry paste or chili-garlic sauce • 1/2 head red-leaf lettuce, torn (about 6 cups) • 3 shallots, thinly sliced (about 1/2 cup), divided, for garnish
• Combine lettuce, sliced shallot, cilantro,
»
• 1/2 cup cilantro leaves, rinsed and dried • 1 cup basil leaves, sliced into ribbons
Mango Strawberry Snow Cones
basil and beef in a salad bowl, reserving a few shallots for garnish. Add the reserved dressing and toss to coat. Divide salad among 4 plates and garnish with reserved sliced shallots.
»
Fill a food processor with ice cubes. Process until the ice is very fine, like snow. Add the 2 peeled and chopped mangoes and 1 pint strawberries and pulse to blend. Pile the crushed ice into dessert glasses or dishes and squeeze over the lime juice. Garnish with lime wedges; serve immediately.
July-August 2013 ENJOY No 81 | 49
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Places to be in Ac Lodge & French Restaurant Gastronomy East Cantonments Tel : 0302 762 959
LA CHAUMIร RE
French - Mediterranean Restaurant
Open Mon-Fri 12:00 - 14:30 & 19:00 - 23:00, Sat 19:00 - 23:00 Closed on Sun
215, Liberation Road Accra opposite Shangri-la Hotel Call +233 302 772 408 / +233 244 802 013
Cusine :Continental & Local Dishes The Mรถvenpick Ambassador Hotel, Accra Tel : 0302 611 000 Mon-Sun 7am-11pm 50 | July-August 2013 ENJOY No 81
Places to be
cra
Arlecchino
Location - Oxford Street No. I674/2 Accra
“A sweet italian touch in the heart of Accra”
Tel : +233 263 214 621 Mon-Sun 12pm-12am
NOBLE HOUSE
Chinese, Indian Restaurant & Hotel, Kumasi We serve Lunch & Dinner 7 days a week
Tel: 054 237 563
See,
Breathe,
El Paso Cusine : Mexican
15th Lane | Osu, Accra, Ghana Tel: 0546333444 Tue-Sun 12-3:30pm & 5:30pm-12am
Taste the experience...
Maquis Tante Marie
Accr a’s No.1 Afr ican Dish Restaur ant
Shop G29 Accra Mall, Tetteh Quarshie Interchange, Accra tel:- +233 244 612 832 5th Norla Link, Labone Accra Near Metro TV tel: +233 302 778 914 Monday-Sunday: 8am-10pm
For Purchase Enquires Contact : 024 641 6666 Free delivery for purchase of 6 bottles and above Laroche, Fine wine producer in Chablis, South of France, Chile & South Africa
July-August 2013 ENJOY No 81 | 51
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shopping in accra
Shopping in Accra To Advertise Here email : mag@enjoyaccra.com call : 0204 652 679 024 095 4262 sg.kidsconcept@gmail.com
More than 5 weekly flights from Ghana to Morocco Located At Silver Star Building Call center: +212 522 489 797 / Ghana: +233 302 78 71 82 www.royalairmaroc.com 52 | July-August 2013 ENJOY No 81
SOCIETE GENERALE GHANA SECURE YOUR FUTURE PROMOTION
SECURE YOUR FUTURE PROMOTION cash in and grow to gain for a secured future save with us between 20th may and 31st august, 2013
Join in Societe Generale Ghana’s Secure Your Future Promotion. Open in addition to a Savings or Current account ; MY FIRST ACCOUNT, SMART or SUPER SAVER Accounts. Deposit and maintain a minimum of GH¢25 to 2000 from now till August 31st and enjoy bonus interest.
MY FIRST ACCOUNT
SMART SAVER ACCOUNT
SOCIETE GENERALE GHANA LTD. P.O. Box 13119, Ring Road Central, Accra
SUPER SAVER ACCOUNT
July-August 2013 ENJOY No 81 | 53
ENJOY AFRICAN RESTAURANTS
Afrikiko Asanka Local Buka Ethiopian Rest. Red Chilli Tante Marie Home Touch
030) 222 9997 (030) 278 6328 (030) 278 2953 (024) 306 8165 (024) 790 2809 (030) 277 8914 (030) 277 7662
CONTINENTAL RESTAURANTS
The Grill Le Tandem Frankie’s Livingstone Au Grand Ecuyer Captain Hook La Chaumière Le Bouquet Landing Rest. Le Magellan Mama Mia(delivery) Monsoon Zanzibar
(024) 966 6333 (030) 276 2959 (030) 277 3567 (030) 276 7740 (030) 276 8643 (030) 276 2228 (030) 277 2408 (030) 277 2417 (030) 276 0775 (030) 277 7629 (024) 426 4151 (030) 278 2307 (030) 278 6099
ORIENTAL RESTAURANTS
Bali Hai Chez Lien China House
(030) 277 1700 (030) 277 5356 (030) 276 0284
City Garden Rest.
(030) 222 1710/29
Dragon House Dynasty Noble House Kohinoor Pearl Chinese Heritage Zanzibar
(030) 276 2988 (030) 277 5496 (030) 278 5151 (030) 277 1999 (024) 440 6748 (030) 278 5252 (024) 489 0990
OTHER RESTAURANTS
Arlecchino Cuppa Cappuccino Bella Roma Sunshine Akroma Plaza KFC, Osu LA GALETTE Foodies Fali’s Hot Pot Stellar Catering IL Cavaliere Pazzo The Lexington Taverna Tropicana Melting Moments Le Must French Rest. Michelangelo Crown Apartmento 3121 Sushi Bar Chase Lounge
(026) 321 4621 (024) 820 4441 (024) 747 4007 (030) 278 0599 (031) 202 5513 (030) 296 3086 (024) 675 2429 (030) 266 1858 (030) 225 8473 (024) 477 3403 (030) 282 3131 024 676 7777 0240 959 406 (030) 222 9101 0244-661 069 (030) 277 0834 0244-661 069 0244 233 533 (030) 277 1713 026 777 3121 (030) 277 8477 0544 104 204
54 | July-August 2013 ENJOY No 81
OTHER RESTAURANTS
BEAUTY
Cafe Dez Amis Red Chilli Firefly Lounge Bar Rhapsody’s Rest. Osekan Rest. Picasso Magnolias Rest. Bar The Grill
(0302) 782 9371 024 790 2809 (030) 277 7818 0244 337 825 0245 352 912 / 0302 775 496 (030) 277 1712/ (030) 291 7527 0206 400 615 024 433 1000 024 966 6333
FIRST CHOICE SALON Tel:+(233)-030 268 2997 / 24 437 4894 info@firstchoicehair.com
Chez Marie Lou Rest.
(030) 277 4891
LAJEN UNISEX SALON
Jade Garden Koffee Lounge Eddy’s Pizza Le Bistro Rest. Rice ‘n’ Salads Ristorante Sol Moi
024 460 8281 (030) 292 5067 / (030) 250 0185 054 413 3397 (030) 776 738 027 740 1009 (030) 278 4015 Sweet Rose Chinese (030) 281 6252 Escobar Lounge 024 428 8882 / 024 823 2222 Robi’s Dutch Pub 024 220 1087 / 024 526 3582 Toros Tapas Bar 0242 880 163 / 020 094667 La Table de Cocoaline 030 279 7207 Cocoaline 030 279 7207 (Homemade chocolate shop) Appetite Rest. Lounge (030) 254 3439 Star Bites 0202 266 200 NourishLab Smoothy’s 024 393 9855 Santoku Rest. (030) 273 7027 / 0544 311 511 BAR
Bywel Bar Bus Stop Ryan’s Irish Pub Jokers Center Chester’s Bar The Honey Suckle The Republic Bar Shaka Zulu Bar & Restaurant
(030) 276 7793 (030) 222 0930 (030) 276 2334 024 437 0752 (030) 276 2771 (030) 278 0774 027 5 55 6006 024 631 4044 020 140 4164
SALON CITY SPA Tel: +(233)-030 276 8751 info@saloncityspa.com
LADY PAM SALON Tel: +(233)-030 277 6952
HOLY TRINITY SPA Tel: +(233)-0362091334 Tel: (020) 871 4892/ 0302 777 837 lajen-bshop@hotmail.com
L'eden Afro-European Unisex Salon Tel: (024) 426 5179
Beauty Square Tel: (054) 272 7235 www.beautysquareghana.com CASINOS
Lapalm Casino (030) 278 5420/1 www.kairointernational.com Piccadilly Casino (030) 276 3095 www.kairointernational.com
Millionaires Accra (030) 277 4339 info@millionairescasino-gh.com Millionaires Kumasi (032) 204 9868 info@millionairescasino-gh.com CAR HIRE
VRS Cole Consult Atlas Rent-A-Car
(030) 277 9387 (024) 4035856 (024) 427 7871
CULTURAL CENTRES
Alliance Française British Council Goethe Institute Nebuke Foundation
(030) 277 3134 (030) 268 3068 (030) 277 6764 (028) 910 2163
Express Delivery Services
DHL Fedex Ground Sky Net TNT Express Aramex Express Ltd
United Parcel Services UPS
(030) 224 1595 (030) 266 6659 (030) 223 0516 (024) 205 0501 (030) 276 6518 (030) 340 9090 (030) 276 2509 (030) 276 2510
Hospitality HOTELS - ACCRA
HOTELS - ACCRA
LA PALM ROYAL BEACH HOTEL
Mirage Royal Hotel
Tel: +(233) 030-277 1700 lapalm@gbhghana.net
Tel :+(233) 030 252 0570-2
LABADI BEACH HOTEL (ACCRA) Tel: +(233) 030-277 2501 labadi@legacyhotels.com
ALISA HOTEL Tel:+(233) 030-214 233/232 670 info@alisahotels.com
FRANKIE’S HOTEL Tel:+(233) 030-277 3567 frankies@frankiesghana.com
NOVOTEL HOTEL TEL: +(233) 030-263 3863 h1021@accor.com
MARISET PLAZA Tel: +(233) 030-277 4542 / 277 4542 mplazahotel@4u.com.hg
DUTCH HOTEL Tel:+(233) 030-271 1111-8 info@dutchotel.com
GOLDEN TULIP Tel: (030) 221 3161 info@goldentulipaccra.com
FIESTA ROYALE TEL: +(233)-030 274 0811 info@fiestaroyalehotel.com
HOLIDAY HOTEL Tel:+(233) 030 277 3660/1 holidayhotel@ghana.com
Villa Monticello Hotel Tel: +(233) 030-277 3477 / 026 630 7398 info@villamonticello.com
MÖVENPICK AMBASSADOR HOTEL Tel: +(233) 030-261 1000 reservations.accra@moevenpick.com
ROYAL RICHESTER Tel:+(233) 030-252 0786 / 520 791 info@royalrichester.com
La Villa Boutique Hotel TEL: +(233) 030-273 0333-6 info@lavillaghana.com
Coconut Grove Regency Hotel Tel: +(233) 030-222 5155 / 226 310 regency@coconutgrovehotels.com
Oak Plaza East Airport Hotel Tel:+(233) 030-281 6460-3 res@oakplazahotels.com
Erata Hotel Tel:+(233) 544 336 761 / 544 336 738 info@eratahotel.com Protea Hotel Tel: +(233) 030 251 7454 reservations@proteaaccra.com
CROWN APARTMENTO Tel:+(233) 289 113 600 reservation@crownapartmento.com
PALOMA HOTEL
Tel :+(233) 030 274 0930
Tel:+(233) 030-222 8700 reservations@palomahotel.com
CHEZ LIEN
HILLTOP HOTEL
HOLIDAY INN HOTEL
TEL:+(233) 030 277 5356 chezlien@ighmail.com
BEST WESTERN PREMIER TEL:+(233) 0302 216 570/766 902 www.bestwesternpremier.com.gh
AFRICAN REGENT HOTEL TEL:+(233) 0302 765 180-2 info@african-regent-hotel.com
AIRPORT WEST HOTEL
Tel:+(233) 030-224 8444 maidenhotels2003@yahoo.com
DE HOLIDAY BEACH HOTEL Tel:+(233) 030 292 0710 www.deholidaybeachhotel.com
MIDINDI HOTEL Tel:+233 302 770007 www.midindihotel.com HOTELS - TEMA
Tel:+(233) 030-276 7870 / 77 1388 info@airportwesthotel.com
ROYAL NICK HOTEL
Roots Hotel Apartment
Tel:+(233) 030-320 5186 info@royalnickhotel.com
Tel:+(233) 030-270 13276/8 cell: 024 331 0310
6 Otublohum Road P.O. Box : 10348, Accra North Tel : (233) 302-213 457 / 220 802 July-August 2013 ENJOY No 81 | 55
ENJOY
Hospitality
HOTELS - KUMASI
REAL ESTATES
GOLDEN TULIP
ARABELLA RESIDENCY
+(233)-032-208 3777 sales@goldentulipkumasicity.com
Tel:+233 030 222 1742/24 966 6633 business@polygroupgh.com
Express Property Management Ltd
ROYAL BASIN RESORT Tel :+(233)-032 20 60144 / 20 60169 royalbasin@gh.com
GOLDEN GATE HOTEL Tel: +(233)-032 20 37073 / 20 37074
MIKLIN HOTEL Tel: +(233)-032 20 39121 / 20 39122 / 39 123
PAPARAZZI HOTEL Tel: +(233)-032 20 92026 / 20 91986
ACCADIA CAFE & RESTAURANT
Tel: +233 030 2768 886 Fax: +233 030 2784 210 info@expresspropertyghana.com RESORTS
Lou Moon Lodge New Coco Beach Dutch Hotel Elmina Beach Busua Beach Busua Inn Ramada Resort Hillburi Aburi
(020) 824 1549 (030) 271 7235 (030) 271 1111 (033) 234 00102 (020) 638 8029 (207) 373 579 (030) 271 7235-7 (024) 438 5008
Tel: +(233)-24 393 3399
CEDAR CRESCENT HOTEL Tel: +(233)-032 20 27238 / 248-641 357 cdarcrescent@yahoo.com
(030) 225 1789
email : melcomplus@melcomgroup.com
Melcom Plus Tema
(030) 321 6368
email : tma@melcomgroup.com
HOTELS - TAKORDI
RAYBOW INT HOTEL Tel +(233) 031- 202 2072, 202 5438 raybowhotel@yahoo.com AKROMA PLAZA Tel: +233 31 202 3745 / 202 3790
TRAVEL & TOURS
Amadeus Ghana Antrak Travel Global Village Travel Melcom Travel
NIGHT CLUBS
Aphrodisiac
(030) 276 6734
Club Citizen
(030) 278 7811/ (030) 278 7822
Hollywood Boulevard
(054) 476 4069
(030) 276 5590 (030) 277 7134 (030) 276 9273 (030) 225 2984
email : travels@melcomgroup.com
NomadAfrica Stellar Travel
STELLAR LODGE Tel: +(233) 031 269 98
(030) 701 1234 (030) 276 4557-8 024 288 2009
Signature Luxury Travel (030) 2731 554 info@signature-luxury-travel.com Starbow 024 500 0000
Travel Bureau
(030) 282 3044/5
WINE SHOPS
X O WINE SHOP
OTHERS
Accra Mall
Shops
Melcom Plus Kaneshie
Marina Mall
(030) 282 3040/1 (030) 267 8121 0245 500 0000
Greet Kids Concept Lara Mart Village Pet Shop Office Furniture
(030) 277 2955 024 095 4262 (030) 276 6834 024 406 2796 054433005/6
REAL ESTATES
REDROW DEVELOPMENTS LTD Tel: + 233 244 20 1884 info@redrowghana.com
A&C DEVELOPMENT Tel: +233 030 251 5055 info@aandcdevelopment.com 56 | July-August 2013 ENJOY No 81
Tel: (024)-664 3208 Bacchus Wine Shop Tel:+(233)-244 142 026 / +(233)-243 308 737
SAY CHEERS (WINES & SPIRITS) Tel: +(233) 30 281 1407
ENJOY
Health Corner
Gut Check: 10 Best and Worst Foods for Your Tummy 5 Worst Foods for Your Gut 1. Red meat The more red meat you eat, the higher your risk of colorectal cancer. That’s because it’s typically high in saturated fat, which is tied to cancer of the small intestine, according to a 2008 Cancer Research study. 2. Processed meat Lunch meats, hot dogs, sausages and other processed meats are packed with saturated fat, sodium and nitrates.Processed meats have been linked to colon cancer, possibly because they are cooked at high temperatures, which can increase carcinogens.
4. Gluten Gluten is a protein found in barley, rye, spelt, wheat and countless other foods such as processed meats, soy sauce, ice cream, cheese, cookies, pasta, ketchup, salad dressings and more. Food sensitivities affect 10%20% of us, and can cause lots of digestive complaints and stomach aches (gas, cramping, bloating, heartburn, indigestion) and other symptoms, including chronic headaches, aching
joints and muscles, depression, concentration, memory problems and poor energy levels. 5. Lactose Another cause of stomach ache is lactose, the principal sugar found in milk. Avoiding milk will help, but you don’t have to give up all dairy. Some lactose-intolerant people do fine with small amounts of milk. 5 Best Foods for Your Gut 1. Dietary fibre Our Pick: Prunes Fibre keeps things moving through your digestive system and out. Otherwise, your colon is stuck with toxins that can build up and cause major health problems. Fruits, vegetables, whole grains and legumes are all packed with healthy fibre. But when it comes to staying regular, prunes, because of their mild laxative effect, are the go-to fruit. They’re also a great source of energy, nutrition and disease-fighting phenolic compounds. 2. Probiotics Our Pick: Yogurt Probiotics are those “good bugs” you hear health nuts raving about. Why would anyone willingly eat bacteria? Because our intestinal flora is made up of trillions of good bacteria that aid in digestion and promote immunity and health. In fact, four pounds of our body weight comes from the bacteria that live in the digestive tract.
3. Prebiotics Our Pick: Lentils Prebiotics are food for probiotics. Prebiotics help good bacteria thrive while driving down the number of disease-producing bacteria trying to invade the digestive tract. Lentils, a legume, are a great natural source of prebiotics and dietary fibre. They’re a good substitute for red meat because of their high protein and iron content. To help your body better use the iron in lentils, prepare them with a vitamin C-rich food such as tomatoes. 4. Gluten-free grains Our Pick: Quinoa Gluten – a protein found in grains such as wheat, barley and rye – isn’t necessarily bad for you. But it does cause stomach ache for many people. Expanding your grain repertoire is a good idea whether or not you’re gluten intolerant. Quinoa (pronounced “keen-wah”) is an excellent option. This glutenfree grain is a complete protein, and is fibre-rich and bursting with minerals. 5. Fermented foods Our Pick: Sourdough Eating fermented food increases our absorption of other nutrients food. Pickles, sauerkraut, kefir, miso, tempeh and Japanese tamari or soy sauce are all easy-to-digest fermented foods. So is sourdough. It can sub in for wheat bread if you’re sensitive to gluten. Sourdough breads are often made with wheat flour, but the fermentation weakens the gluten. e July-August 2013 ENJOY No 81 | 57
See more at: http://www.lifescript.com
3. Hydrogenated oils Trans fats aren’t found in nature. They’re an inexpensive way to make fats last longer on supermarket shelves, but your body pays a high price: They’re tough to digest and have been linked to many health problems, including increased bad (LDL) cholesterol, decreased good (HDL) cholesterol and colon cancer.
“Gas, stomach aches, constipation and diarrhea are common signs your digestive system is off-kilter. But did you know that brittle hair and low energy can also point to tummy troubles? Find out which foods will keep your gut clogged or moving”…
ENJOY
Useful numbers
Embassies Algeria Australia Austria Belgium Benin Brazil Bulgaria Burkina Faso Canada China CÔte d’lvoire Denmark Ethiopia Finland France Gambia Germany Guinea Hungary India Iran Ireland Italy Korea Japan Lebanon Liberia Mali Morocco Netherlands Niger Nigeria Norway Philippines Poland Spain Russia Rwanda Czech Rep. Senegal Togo Congo Turkey U.K. U.S.A. Switzerland
(030)-277 6719 (030)-221 6400 (030)-278 3368 (030)-277 6561 (030)-277 4860 (030)-277 4908 (030)-277 2404 (030)-222 1988 (030)-277 3791 (030)-277 7073 (030)-277 2611 (030)-222 6972 (030)-276 5682 (030)-277 7500 (030)-221 4550 (030)-231 5840 (030)-222 1311 (030)-277 7921 (030)-240 0770 (030)-277 5601 (030)-276 0521 (030)-251 8112 (030)-277 5621 (030)-277 7533 (030)-276 5060 (030)-277 6727 (030)-277 5641 (030)-266 3276 (030)-277 5669 (030)-221 4350 (030)-222 4962 (030)-277 6158 (030)-222 0101 (030)-251 6442 (030)-250 2829 (030)-277 4004 (030)-277 5611 (030)-225 1894 (030)-222 3540 (030)-277 0285 (030)-277 7950 (030)-224 5977 (030)-276 8567 (030)-222 1665 (030)-277 5347 (030)-222 8125
INT. DIALING CODES Angola 244 Australia 61 Austria 43 Belgium 32 Benin 229 Botswana 267 Brazil 55 Burkina Faso 226 Burundi 257 58 | July-August 2013 ENJOY No 81
Cameroon 237 Canada 1 Cape Verde 238 Cntrl African Rep 236 Chad 235 Czech Republic 420 Denmark 45 Egypt 20 Equatorial Guinea 240 France 33 Gabon 241 Gambia 220 Guinea 224 Italy 39 Japan 81 North Korea 850 South Korea 82 Liberia 231 Libya 218 Mali 223 Mauritania 222 Mauritius 230 Morocco 212 Namibia 264 Rwanda 250 Senegal 221 Sierra Leone 232 South Africa 27 Togo 228 Uganda 256 U.S.A. 1 DRC 243 Zambia 260 Zimbabwe 263
AIRLINES kotoka Airport Aero Contractor 1978/9 Aerogem Aviation American Airlines Asky airline 0442/3 Air Ghana Air Ivoire Air Senegal Int. Antrack Air Alitalia
(030)-277 6171 (030)-268 (030)-276 9298 (030)-268 8804 (030)-224 (030)-277 4007 (030)-224 2056 (030)-278 0567 (030)-276 5377 (030)-278-
3319/21
Belview Airlines British Airlines Brussels Airlines Cathay Pacific City Link Air Ltd Delta Airlines Egypt Air 3537/8 Emirate Airlines
(030)-223 0329 (030)-221 4996 (030)-224 3893 (208)-213 8270 (030)-277 0445 (030)-276 5262 (030)-277 7756 (030)-277 (030)-223 0319
Ghana Int. Kenya Airways KLM Lufthansa Middle East North American Royal Air Maroc Royal Dutch Slock Air Int. South African Air UNMIL Virgin Nigeria Virgin Atlantic
(030)-221 3555 (030)-224 1560 (030)-221 4700 (030)-224 3893 (030)-223 0867 (030)-291 1087 (030)-276 6333 (030)-277 6509 (030)-276 6740 (030)-278 3676 (030)-277 3890 (030)-291 1721 (030)-221 5200
24 HR EMERGENCY CENTRE Trust Hospital Nyaho Clinic
(030)-277 6787 (030)-277 5341
BANKS Access Bank Agri. Dev.Bank Bank of Ghana Barclays Bank Cal Bank Ltd CDH Securities Ltd Credit References Databank Group Ecobank NIB SG-SSB
(030)-278 4143 (030)-266 2640 (030)-266 6902 (030)-278 4049 (030)-268 0061 (030)-266 7425 (030)-278 2581 (030)-266 9421 (030)-268 1147 (030)-266 1701 (030)-220 2020
FIRE SERVICE Headquarters Cantonments Central (Makola) Industrial Area Dansoman Madina Aviation Trade Fare
(030)-277 2446 (030)-266 6576 (030)-277 9635 (030)-222 3169 (030)-231 0903 (030)-250 1744 (030)-277 3285 (030)-277 3949
HOSPITALS Akai House Clinic Akai House (Osu) 37 Military Hospital Korle-Bu Lister hospital Nyaho Clinic Princess Marie Louise West African Rescue Diagnostic centre
(030)-278 4772 (030)-276 3821 (030)-277 6111 (030)-266 5401 (030)-281 2325/6 (030)-277 5341 (030)-266 4137 (030)-278 1258 (030)-221 1930
POLICE Emergency 191 Regional (030)-266 4611 Headquarters (030)-276 0273 Mobile Force (030)-266 3625 Accra Central (030)-240 1999 Achimota (030)-222 1368 Adabraka (030)-277 7592 Airport
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