A Healthy Recipe for the Busy Healthcare Employee

A HEALTHY RECIPE FOR

Have any meal prep tips or recipes to share with your co-workers to help them be healthy and efficient? Send us your ideas at MethodistCommunications@ MHSHealth.com.

THE BUSY

HEALTHCARE EMPLOYEE

MARK MARIN

Executive Chef Methodist Hospital | Stone Oak

14 | Methodist Magazine

Spring Issue 2021 | 15

GREEK SALAD WITH CHICKEN

Yield: 2 servings Prep time: 15 minutes Total time: 20 minutes

INGREDIENTS:

• 2-5oz - chicken breast

• 1oz - feta cheese

• 1oz - kalamata olives

• 1oz - garbanzo beans

• 4oz - arugula

• 1oz - red onions

• 1oz - cherry tomatoes

• 1oz - balsamic vinaigrette

DIRECTIONS:

Pan sear chicken breast in olive oil with salt and pepper. Cook until temperature reaches 1700F. Combine all salad ingredients in bowl and lightly toss. Place mixture in bowl, top with diced chicken and drizzle with olive oil.

Enjoy!